September 2019
8101 Highway 100 Nashville, TN 37221 615-622-3040 www.FiftyForward.org
Inside this issue: Cigna offers programming at our centers page 3 Get your travel on! Check out our trips page 3 & 4 Gain insight on wellness resources page 5 Learn about FiftyForward Supportive Care Services page 6 Check out November Programs and Special Events page 7
FiftyForward Agency Events Wednesday, Nov. 6 Fall for FiftyForward Breakfast
Held at FiftyForward/Patricia Hart Building, 7:30-8:30 a.m. This annual event invites community supporters and potential donors to this networking breakfast to learn more about the programs and services of FiftyForward. For more information, contact Karin Weaver, development director , 615-743-3434.
Nashville songwriter Barry Coggins puts his heart and song into raising awareness and funds for FiftyForward Fresh/Meals on Wheels “Meals on Wheels!” comes the cheery greeting as Nashville songwriter Barry Coggins knocks on the door of his latest delivery destination. For more than twenty-five years Barry has helped spearhead an effort to deliver hot food to older adults in need as a volunteer for FiftyForward Fresh/Meals on Wheels. “Food for the body and conversation for the soul” is Barry’s motto as he spends every Thursday out in the community making deliveries, often bringing friends along to help. In his twenty-five years, Barry has delivered an estimated 9,000 meals and volunteered 3,000 hours. “It’s a good habit to have…It’s a wonderful thing to be able to share food and conversation with people who…enjoy the company,” says Barry about his service, "delivering meals means just as much to me - actually probably more - than it does for the people who need the meals. The hugs I get are worth any time I invest." Barry doesn’t stop there, however. He also shows his love of the program through fundraising. He recently hosted the Barry Coggins Golf Tournament for FiftyForward Fresh/Meals on Wheels for the twentieth year in a row, raising more than $20,000. He also hosts an annual singer/ songwriters’ night and ‘Barry-oke’ as events which bring in much-needed funds for the program. According to a study by Feeding America, Tennessee is tied with Missouri as the 41st most food-insecure state. More than one million Tennesseans are food insecure,
with 17.1% of the state’s population not having enough to eat. FiftyForward Fresh/ Meals on Wheels seeks to alleviate hunger for older adults who are in need, delivering more than 20,000 meals annually, including on weekends and holidays like Thanksgiving and Christmas. FiftyForward Fresh/Meals on Wheels is dedicated to providing filling and nutritious meals for adults who may be isolated or home-bound, and volunteers like Barry are the heart and soul of the mission.
Become a FiftyForward Fresh/ Meals on Wheels volunteer and deliver hot meals and warm wishes to homebound older adults If you are looking for a meaningful volunteer opportunity, sign up to deliver meals for FiftyForward Fresh/Meals on Wheels. Spread cheer while you deliver a hot, nutritious meal to older adults in your community. Volunteers are assigned a designated time to pick up meals. Each volunteer receives the packaged meal as well as the address of 4-6 older adults who live in close proximity to one another. Last year, FiftyForward Meals on Wheels delivered more than 18,000 hot meals to 134 homebound older adults in the Nashville community. You can “be like Barry” and spread joy all year long doing something that gives back. To volunteer to prep or deliver meals, contact Sharie Loik Goodman, director, FiftyForward Fresh/Meals on Wheels, sloik@fiftyforward.org. Currently, volunteers are needed in the Bellevue area on Tuesdays and Fridays.
FiftyForward J. L. Turner 8101 Highway 100 Nashville, TN 37221 615-622-3040 www.FiftyForward.org Center Hours Monday-Friday, 9 a.m.-3:30 p.m.
Staff Connie C. Rigsby Center Director crigsby@fiftyforward.org 615-673-8715 Alexandra Joy Asst. Center Director ajoy@fiftyforward.org 615-622-4962 Candy Paull Office Assistant cpaull@fiftyforward.org 615-655-3040
Note from the Center Director We extend a warm welcome to Alexandra “Alex” Joy from the FiftyForward J. L. Turner team. Alex is excited about becoming our Assistant Center Director and looks forward to providing great programs for all to enjoy. She will be hosting a meet and greet on Friday, Nov. 1. 9-10:30 a.m. Light breakfast items will be served and we invite all to stop by and say hi. Join me in saying welcome aboard the FiftyForward J.L. Turner Center team. We also enjoyed a very fun Evening at the Disco last month. Check out our Facebook page for some photos and video of the evening. Many thanks to our wonderful sponsors for making it possible. Be sure to check out all the exciting programming we have for November. —Connie Rigsby, Center Director
Many thanks to our sponsors
Connect with us!
A profile of FiftyForward may be found at www.givingmatters.com. With your generous contributions, FiftyForward continues to support older adults in the community through our comprehensive programming. To support our mission, please visit www.FiftyForward.org/ donate
FiftyForward membership When you join FiftyForward, you can participate in the hundreds of programming activities across seven centers. Membership is $12/ month or $144/year and scholarships are available. To learn more, talk with your center staff and fill out an application. You will be eligible for program discounts on trips, special programs and classes.
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November 2019
Cigna offers a wealth of educational programming across the agency. These programs are free to attend. Center
Date/Time
Subject
FiftyForward Bordeaux
Nov. 18, 10 a.m.
High blood pressure
FiftyForward College Grove
Nov. 14, noon
Getting active
Dec. 12, noon
Diabetes
FiftyForward Donelson Station
Nov. 19, 10 a.m.
Mental health
FiftyForward Knowles
Nov. 12, 10:30 a.m.
Flu and pneumonia
FiftyForward Madison Station
Nov. 6, 11:30 a.m.
Practical nutrition
Dec. 2, 10:30 a.m.
Arthritis
Nov. 4, 1 p.m.
Diabetes
Dec. 4, 1 p.m.
Getting active
FiftyForward Martin Center
FiftyForward J. L. Turner Center Nov. 4, 10:30 a.m.
Diabetes
Nov. 11, 10:30 a.m.
Fall prevention
Dec. 9, 10:30 a.m.
Getting active
Have you heard about the new All of Us Research Program from the National Institutes of Health? This new exciting program seeks to enroll 1,000,000 participants from diverse backgrounds to improve the health of future generations. If you are interested in joining but have more questions or would like some assistance in enrolling, please make an appointment with us! FiftyForward All of Us team members will be offering monthly one-on-one appointments here. They will be on site every 3rd Wednesday from 10 a.m.-3:30 p.m. to answer questions and offer technology assistance with online enrollment. Sign up at the Center and become “One in a Million” with the All of Us Research Program! Wednesday, Nov. 13 Wednesday, Dec. 11 Check in at kiosk
Day Trips Chocolate Covered Strawberry Trip Tuesday, Nov. 5, 10:30 a.m.-2 p.m. Join us on a trip to Gallatin's famous café. Cost: $6 for van and lunch is on your own. Nashville Mural Art Tour: Thursday, Nov. 7, 9:30 a.m.-2:30 pm Join us for a viewing of the local art in Nashville. Cost: $6 for van and lunch on your own. Please do not sign up if you went last month as we had a lot of interest in this trip. Music for Seniors, Gypsy Hombres: Tuesday, Nov. 19, 12:30-3:30 p.m. The acoustic violin/guitar based trio, The Gypsy Hombres, blend traditional jazz with European, South American, and classical music to create a sound unlike any other musical group. At Plaza Mariachi. Cost: $6 for van, lunch on your own. November 2019
OpryMills Mall & Bavarian Bier Haus Wednesday, Nov. 20, 10 a.m.-2:30 p.m. Get your shopping start early for the holidays. Join us for a day of finding deals and a day out at the mall. Cost: $6 for van, lunch on your own. Dickson County and The Front Porch Monday, Nov. 25, 10 a.m.-2:30 p.m. Take a trip across the line to Dickson County. Visit Dickson County Senior Center and sites. Lunch at the Front Porch. Cost: $6 for van, lunch on your own.
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Gain insight and details on all of these trips at https://fiftyforward.org/travel/ Dec. 10-12: Pigeon Forge Cost: $499 pp/dbl., $584 single, $480 pp/triple, $470 pp/quad. Nov. 3-9: National Parks & Canyons of the Southwest Cost: $2,095 pp/dbl Dec. 30-Jan. 4: Rose Parade New Year Cost: $2,950 pp/dbl includes all tours, roundtrip airfare, five nights’ lodging, nine meals, and motor coach transportation. Apr. 3-9, 2020: Cherry Blossom Festival, Washington D.C. Cost: $2,789 pp/dbl Apr. 28-May 6, 2020: Tulip River Cruise, featuring Dutch and Belgian Waterways . Cost: Cabins range from $4,199-$7,099 May 14-16, 2020: Billy Graham Museum Cost: $475pp/dbl June 8-11, 2020: Creation Museum and Ark Encounter July 15-21, 2020: Mt. Rushmore (details TBD) Sept. 14-17, 2020: Everything Elvis (details TBD)
On the Road with FiftyForward We have two exciting trips planned for the fall. Call and reserve your place since spots will fill quickly!
“Unclaimed Baggage” Tuesday, Dec. 3, 2019 This trip is currently full. For more info, contact Brittany Campagna at bcampagna@fiftyforward.org or call 615-376-4331.
Food Trips & Gatherings Foodie Night: Friday, Nov. 1 Dinner at Jonathans (5 p.m.—Meet there) Breakfast Club: Monday, Nov. 4 Bellevue Diner (8:30 a.m.—Meet there) Foodie Night: Friday, Nov. 15 Dinner at Lugo’s (4:15 p.m.—$6 van; dinner on your own) Supper Club: Monday, Nov. 18 Supper at Voodoo Gumbo (5 p.m.—Meet there, please sit in small groups) Signup will be limited.
Call Janice at 615-883-8375 to make your reservation for trips. Nonmembers pay an additional 10 percent.
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November 2019
Center-based wellness resources All of Us Program Enrollment Wednesday, Nov. 13, 10 a.m.-Noon Get enrollment assistance and tech help (Turner Lobby) Healthier Together Diabetes Monday, Nov. 4, 10:30– 11:30 a.m. Diabetes informational clinic presented by Cigna/ HealthSpring. (Zelle/West)
Medicare Counseling Day Thursday, Nov. 14! The FiftyForward J. L. Turner Center will host a Medicare Counseling day with Ron Henson from FiftyForward, as well as United Heath and Amerigroup. 10 a.m.-noon (Activity Room)
Recipes for Sanity and Peace During the Holidays Monday, Nov. 18, 10-11:30 a.m. Free Blood Pressure Checks Please feel welcome to join the group Recipes for Sanity Mondays, 9-11 a.m. and Peace During the Holidays. This group will highlight Have your blood pressure checked by John Waters, a the key ingredients known to make your holiday season retired registered nurse. less stressful and more peaceful. Ever feel like the hustle and bustle of the holidays overwhelms your body, mind, Flu Shot Clinic and spirit? In the past, maybe you’ve experienced Friday, Nov. 1 , 8-11 a.m., Turner Lobby—Kroger agitation, frustration, or found yourself reacting to things Pharmacy and people. Maybe you’ve experienced a sense of dread, loneliness, and isolation during the holiday season. The Weight Watchers Meeting, recipes shared during this group can help no matter where Mondays: 12:30p.m. Weigh-in; 1p.m. Meeting (Activity Room) Meetings held every week. you are on that continuum. Present by Gail Castle, MA Clinical Mental Health Counseling. (Brown/Davis) Joining fee waived for members.
BELLEVUE HISTORY & GENEALOGY GROUP For more information, contact Bob Allen at 615-218-4580 or bob@bellevuebob.com. Join us on Friday mornings at 9 a.m. for coffee and lectures about various historical topics. Friday, Nov. 1, 9-10:30 a.m. First Friday with Metro Archives Dr. George Spain, Author and Historian, will discuss his new book titled “History of Mental Health In Tennessee.” Dr. Spain’s book is available on Amazon and other book stores for $35 but can be purchased on November 1st by BH&G attendees for $30 Friday, Nov. 8, 9-10:30 a.m. “The Notorious James Brothers in Nashville” – Terry Coats, Author and Railroad Historian. In an attempt to turn away from their robbing and murdering ways, Frank and Jesse James moved to Nashville in 1875 to take up the respectable professions of farming and horse racing. Between the first robbery of a Missouri bank in 1869 and Jesse's murder in 1882 the brothers James would move in and out of Nashville on two occasions. During that time, they would be associated with a number of residences several of which still stand. Terry will relate the story of the James’ rise and fall with emphasis on their time in Nashville. Friday, Nov. 15, 9-10:30 a.m. “Story of Dinah Shore” Jean Roseman, Author and Historian. Ask anyone under fifty who Dinah Shore is and they probably will not know. But we sure know and fondly remember the iconic singer, actress, television personality, and top female vocalist of our younger years. Come hear her story and her Nashville connection. Friday, Nov. 22, 9-10:30 a.m. “Fortunes, Fiddles, and Fried Chicken: 20 Years Later” Bill Carey, Author and CEO Tennessee History for Kids. So much time has passed since author Carey wrote the 2000 book “Fortunes, Fiddles and Fried Chicken” that you think people would have forgotten. In this presentation, Bill Carey will look back at the 300 or so interviews that he conducted researching the book and will play excerpts from the Fortunes and Fiddles tapes featuring interviews with Nashville business heroes such as Sam Fleming, Waylon Jennings, John Hardcastle, Guilford Dudley, Ed Nelson, Dave Wachtel and others. Friday, November 29, 2019 – NO MEETING – THANKSGIVING WEEKEND HOLIIDAY November 2019
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Creative Pursuits
Fun & Games
Brain Brawlers Trivia Tuesdays, Noon-1 p.m. (Zelle/West) Team play of general knowledge trivia
Bridge Mondays, Wednesdays & Fridays, 11:45 a.m.-3 p.m. Thursday evenings, 5:45-9 p.m. (Brown/Davis)
Creating Memoirs 2nd & 4th Tuesdays, 1-3 p.m. (Conference Room) Write your personal memoir.
Canasta Tuesdays, 9:30 a.m.-2:30 p.m. (Zelle/West)
Sit, Knit & Crochet Fridays, 9 a.m.-Noon (Conference Room). Learn to knit and crochet. Line Dancing Wednesdays. 1-2 p.m. Fri. 10:30-11:30 a.m. (Activity Room) Intermediate & Advanced Open Music Jam 4th Thursdays, noon-1 p.m. (Conference Room) Play an instrument or sit back & listen
Mahjong Tuesdays, 9 a.m.-noon. (Zelle/West) Rummikub Tuesdays, 12:30-3 p.m. (Brown/Davis) Ping Pong Wednesdays, 1-3 p.m. (Activity Room or TBA) Puzzles Daily, 9 a.m.-3 p.m. (Turner Lobby)
Writer’s Club Thursdays, 11:30 a.m. (Conference Room) No experience necessary Book Club Thursday, November __, 1-3:00 p.m. (Conference Room) Educated a Memoir by Tara Westover
Bellevue Family YMCA Upcoming Events Christmas in Graceland in Memphis, TN December 3-5, 2019 Trip includes: motor coach transportation, a two night stay at the Guesthouse at Graceland, two breakfasts, two lunches and one dinner at the Majestic Grill. A deposit of $150 due upon registration; balance is due on Oct. 25. Cost: $495 for Y Members; $570 non-members CONTACT: Regena Hooker, AOA Coordinator, 615-6469622 or rhooker@ymcamidtn.org
Did you know?... Ron Henson, FiftyForward Living At Home Care Manager, will be available in the Conference Room every 2nd Wednesday of the month from 8-11 a.m. to answer your questions about Medicaid & Care Services.
Just stopping by to socialize? We now have an “Other Activity” option on our MySeniorCenter kiosk. Be sure you’re checking in because the more people we have checking in the more opportunities for grants and funding for the Center! YMCA or FiftyForward card not scanning? Please stop in the FiftyForward office and we will get it sorted out for you.
Center events
Trappers, Traders, Trailblazers: Mountain Men of the Rocky Mountain West: Tech Day: Tuesday, Nov. 12, 10 a.m.-noon Wednesday, Nov. 6, 11 a.m. Get help with your tech & devices from Nashville Mountain men were rugged individuals who traveled, Public Library volunteers (Brown/Davis) explored, and lived in the Rocky Mountains in search of valuable beaver pelts. Explore the adventurous Veterans Day Breakfast culture of the West during the time of the trappers, Monday, Nov. 11, 9:30-11 a.m. traders, and trailblazers. The presenter will introduce Presented by the Exchange club. Join us for breakfast hands-on collection pieces relating directly to the life for our Veterans and spouses of veterans event. of the mountain man. (FREE, ROOS ) (Brown/Davis) Flu Shot Clinic by KROGER, Friday Nov. 1 Bunco Bonanza: Thursday, Nov. 14, noon Kroger pharmacist Joshua will be onsite, 8-11 a.m. to Bring a dish to share, play Bunco, & win prizes! administer flu shots for the season. We hear this is (FREE, Activity Room) going to be a rough season so get your shot conveniently here. Learn how to give the best “Gift” to your loved ones for the Holidays: November Birthday Party and Topic Monday Nov. 11, 10:45 –12:15 p.m. Wednesday, Nov. 27, noon Jerry Poindexter from Alternative Cremations will November birthday celebration sponsored by provide lunch and seminar on setting up your final Anthem, Inc. Everyone with Birthdays in November plans. (Zelle/ West) are invited to music, games, cake, and fun! Come celebrate with Candise Cokefair from Amerigroup. Open Music Jam: Thursday, Nov. 28, noon (FREE, Turner Lobby) Closed for Thanksgiving— see you next month Lunch and Learn with STAR Physical Therapy Friday Flicks: Friday, Nov. 22, Thursday, Nov. 21, 10:30-11:30 a.m. 12:30 p.m. Topic TBD. The Art of Racing in the Rain; popcorn & drinks provided Christ Presbyterian Academy (FREE, Zelle/West). Tuesday, November 12, 10:30 a.m.-2:30 p.m. Synopsis: A dog named Enzo Students would specifically like to interview (video or wants to be reincarnated into a audio) any seniors that grew up during the 1940s. These interviews will not be released to the media or posted on human. The dog reflects on his any form of social media . life and relationship with a Formula One race car driver who understands that the Community Event techniques needed on the racetrack can also be used Glory Bible Study to successfully navigate everyday life. Mondays, 2 p.m. (Zelle/West) This is a member-facilitated, non-denominational Breakfast with a Cop: Friday Nov. 26 Bible study group. New members welcome. No signJoin the Metropolitan Police Department in our up required— just show up! monthly session with topic. Meet & Greet New Assistant Director Alexandra Joy Friday, Nov 1, 9-10:30 a.m. light breakfast
FiftyForward Supportive Care Services Whether you are a caregiver looking for respite or need guidance on accessing services in the community, FiftyForward Supportive Care Services staff are here to help! Some of our services include: FiftyForward Care Team 615-743-3436 Providing older adults and caregivers access to services and peace of mind by caring professionals who are available 24/7. The Care Team can provide a professional assessment of your loved one’s needs, help in selecting and purchasing services such as in-home or residential care, on-going monitoring of care, accompanying customers to appointments, and other individualized tasks. FiftyForward Living at Home Care Management This no-cost program for low income older adults offers in
-home assessments to connect them with services that meet their specific needs (food, housing, transportation, health care, counseling, etc.). Davidson County: 615-743-3416 Williamson County: 615-376-4334 FiftyForward Adult Day Services 615-463-2266 Located in Green Hills, this social model licensed day program assists those with health and/or memory issues to participate in structured activities in a supportive and enriching environment. FiftyForward Conservatorship 615-743-3436 Called the “gold standard” by a local attorney, this program makes decisions when an older adult can no longer do so and has no one to help. Through court appointment, FiftyForward can serve as conservator of person and/or finances.
About FiftyForward Established in 1956, FiftyForward supports, champions and enhances life for those 50 and older. As a nonprofit operating seven lifelong learning centers –- two in Williamson and five in Davidson County -– FiftyForward offers educational, health and wellness, arts and volunteer programs to engage older adults. FiftyForward also provides comprehensive supportive services and access to resources including FiftyForward Adult Day Services, FiftyForward Fresh/Meals on Wheels as well as the FiftyForward Care Team offering care assessment and services for older adults. FiftyForward Travel offers adventures (regional and international) and the Senior Center for the Arts and The Larry Keeton Theatre, a subsidiary of FiftyForward, feature performing arts for all ages. Get social with us - friend us on Facebook, follow us on Twitter and Instagram. Learn more about FiftyForward resources and volunteer opportunities by visiting: www.fiftyforward.org.
Art Class: Series #3: Monday, November 18 2:00 pm Open Art Studio: Wednesday, November 27 Enjoy creative time with other artists! REUSABLE materials will be provided only (paint brushes, easels, pencils, markers, etc.). (1-3 p.m. in West)
FiftyForward will be closed on Thursday, Nov. 28 and Friday, Nov. 29 for the Thanksgiving Holiday.
Coming Up In December… Holiday Luncheon December 10. Sign up meal provided. Please join us for some holiday cheer . Time to be announced. Sponsored by The Lodge at Natchez Trace