Donelson Station & The Larry Keeton Theatre May 2015
108 Donelson Pike, Nashville, TN 37214
Celebrate Older Americans Month! Each May, the Administration for Community Living celebrates Older Americans Month to recognize the contributions older adults make to the nation. This year’s focus is on how older Americans take care of their health, engage in their communities, and make a positive impact on the lives of others. The Theme for Older Americans Month is Get Into The Act. This month is an opportunity to raise awareness of the importance of community engagement to enhance the wellbeing of older Americans. Together we can promote healthy aging by getting involved! So, let’s Get Into The Act together! Older adults have lots to offer, and there are many ways to give back by volunteering. Whether you volunteer once a year or every day, you can impact your community! FiftyForward Donelson Station has a wonderful volunteer opportunity available for all who would like to get involved and give back to our community. We ask those who are able to volunteer on Saturday, May 16 from 9 am—2 pm to get the outside/grounds of our building in tip-top shape. We will be weeding, planting flowers, light painting, and basic clean-up outside. Lunch will be provided. Sign up in the front office. In the event of rain, we will work on the indoors!
GOD & COUNTRY CELEBRATION SAT., MAY 16 FROM 3-4 PM The Donelson/Hermitage Evening Exchange Club is honoring all present and retired Veteran’s and their families at The God & Country Celebration at Wilson Bank & Trust located at 217 Donelson Pike in Donelson. There will be a special recognition of WWII Veterans and Fallen Soldiers. Everyone is welcome to come and honor our veterans.
FiftyForward’s Matching Campaign Great news! Donations made between May 1 and June 30, 2015 will be MATCHED by a generous agency stakeholder! This is a wonderful opportunity to DOUBLE YOUR DONATION and help YOUR center continue to offer opportunities for lifelong learning and well-being. All members will receive a letter with details about this campaign. Thank you so much for your continued support!
June Events 3 Senior Day at the Zoo 4-20 Guys & Dolls 8 Book Talk 8-19 Theatre Camp 11 Trinity Music City Tour 17 Oral Health Service Day 25 Nissan Tour
Center Hours: Monday-Friday 7:30am-5 pm, Saturday 9 am-1pm Ph: 615-883-8375 www.fiftyforward.org
OTHER SERVICES
IN OUR FACILITY………..
PALM TREE CAFÉ
Three Fitness Rooms Cardio Room-Treadmills, elliptical, stationary bikes, weights, TV and music.
Resistance Training-Stationary weight machine, single station equipment.
Strength Training-TRX bands, bosu balls, dumbbells, resistance training bands, steppers and more.
Pool Room
Open M-F 10:30 am-1pm Daily homemade specials! Only $5.95 for a meat and two sides! Deli sandwiches, fresh salads and soups served daily. Catering services also available. Call 615-812-3802 for pricing and questions.
LADIES AND GENTS SALON FULL SERVICE HAIR AND NAIL SALON
Three pool tables, cues and balls. Monthly pool tournaments, too!
Haircuts Color and Highlights Waxing Services Manicures Pedicures Perms Discounts to FiftyForward members! Stylists Phone Numbers: Thom 615-337-4252 Eva 615-406-6583 Tonya 615-579-0108 Gwen 615-243-5371
Computer Lounge Furnished with four PC’s for members’ use only. Check your email and Facebook during business hours. Big screen TV, too!
SOCIAL HALL Enjoy a cup of coffee with other members. Play a game of cards or tailgate with the aerobics class on Fridays. Vending machines and kitchenette also available.
Need sewing lessons?
RENTAL SPACE Having a party? Need a venue? We rent space! Choose from our auditorium, social hall, conference room or art room. Call 883-8375 for availability and pricing.
LIONS CLUB The Lions Club has a yellow bin located on our front porch that collects usable old eye glasses to send to recycle.
Call Sew Brecca at 615-579-7580 Meet here at FiftyForward for one-on-one sessions with Brecca!
FOOD DONATIONS-SECOND HARVEST Our bin is located in the front lobby. The Food Bank needs the following non-perishable foods:
Meals in a can (stew, chili, soup) Tuna and canned meat/canned vegetables Peanut butter Canned foods with pop-top lids Low-sugar cereals/100% boxed fruit juices
Our Staff: Center Director Angela Bryan abryan@fiftyforward.org
Center Director Notes…. Dear Friends: May is always such a wonderful time for renewal and growth. I hope you are ready! As always, Lisa has packed this month full of exciting and fun activities and trips. I hope you join us in the Walk with Ease Program, the clean-up day or maybe work on your whittling skills! This is your center, and we hope that you utilize it!
May is also the time for our matching campaign. I hope you will please consider making a donation above and beyond what your Program Director monthly membership covers. All donations between May 1 and Lisa Maddox June 30 will be matched by a generous FiftyForward supporter. lmaddox@fiftyforward.org These contributions make it possible to keep our class fees and membership low while continuing to improve our property. SCA Administrator Jamie London jlondon@fiftyforward.org
Travel Coordinator Janice Judd jjudd@fiftyforward.org
Lastly, May is also a time for change. James Cunningham, our current afternoon Office Manager, has resigned his position effective May 15. James began as a volunteer and was hired in June 2013. He insists he won’t be missed as he has joined the center and will attend events and activities! Please join us Friday, May 15 at 1 pm for a farewell gathering to extend our thanks to James for all he has done for our center. Thanks for everything, James!
Sincerely, Angela Bryan
Office Managers Joe Baker jbaker@fiftyforward.org James Cunningham jcunningham@fiftyforward.org
Office Hours: Mon.-Fri. 7:30 am-5 pm Sat. 9 am-1 pm 615-883-8375
Program Director Notes…. Dear Friends, We have so many great trips and events in May! The symphony was such a success that I planned another trip on May 15. I have only had four members show interest in going to The Grand Old Opry, so I am not able to plan that trip until we get more people.
There are so many events going on this summer, and I wish we could do all of them, but that’s not possible. PLEASE, let me know what you are interested in doing this summer. Concerts? Outdoor movies? Nashville Shores? Golf? I want to hear your ideas. Have you eaten at a really good restaurant? Share that with me! Your input counts, and I appreciate it! Estate Sale shopping will start back up in June! I can’t wait for all of the exciting things that Nashville has to offer this summer!
www.fiftyforward.org Thanks ! Lisa Maddox
FiftyForward Travel 2015 Call Janice at 615-231-1235 or email jjudd@fiftyforward.org Or visit Diamond Tours at www.grouptrips.com/fiftyforwardtravel May 14-20 Washington/Williamsburg May 30-June 7 Mt. Rushmore Visit Crazy Horse Memorial, Badlands National Park and more! June 15-22 California Highlights include Seattle, Mount St. Helens, Newport, San Francisco, Redwood National Park, Eureka and more! June 24-25 Tunica July 15-20 Iceland Visit the land of Fire and Ice. Reykjavic, The Blue Lagoon and more. Aug. 3-8 Lancaster Visit Kitchen Kettle Village, the Mennonite Information Center, see Joseph, and a guided tour of Amish Country. Aug. 20-23 Branson See the Neil Diamond Tribute, New Jersey Nights, Clay Cooper’s Country Music Express, Pierce Arrow and Rick Thomas, an illusionist. Aug. 26-Sept. 4 Switzerland Includes Austria and Bavaria. Highlights include: Bern, Innsbruck, Austrian Alps, Salzburg, Chateau de Chillon and so much more! Sept. 10-16. Ottawa Guided tour of Ottawa, Casino Du Lac Leamy, guided tour of Parliament Hill, cruise on the St. Lawrence River. Oct. 3-11 Cape Cod Enjoy a Hyannis Harbor cruise, tour the “Outer Cape” and Plymouth Rock. Dec. 1-3 Callaway Gardens Fantasy in Lights, Little White House of F.D. Roosevelt. Feb. 15-25, 2016. Ft. Lauderdale, Grand Caymans, Cartegna, Colombia, Panama Canal, Colon, Limon, Costa Rica, Jamaica. April 20-25, 2016 Azalea Festival Virginia International Tattoo Show, Norfolk Naval Base, Norfolk Botanical Gardens Tram Tour, MacArthur Memorial, Azalea Festival Parade. Harrah’s Trips: May 7, July 9, August 13, October 15 (these are day trips)
Leadership Donelson-Hermitage Seeks Modern, Mature & Motivated Members! You are invited to attend M3 “Modern, Mature & Motivated” LeadUP event on Tuesday, May 5 from 2-4 pm at The Donelson Church of Christ located at 2706 Old Lebanon Pike. This is a social event where you will learn about the M3 Leadership Program and how you can get involved. This program is for those who are 50 and older (retired or semi-retired) and are interested in getting involved and learning more about our community. If you are interested, call or email the group’s chair and co-chair: Carolyn Rougeaux—615-773-6055 or regresar@tds.net
Charline Jackson—615-884-5299 or cj4345@att.net Light refreshments will be served too! This is another way to Get Into The Act!
Free Hearing Tests! Summit Audiology is here monthly on the 3rd Wednesday performing FREE hearing tests from 10 am-12 pm. The test only takes 10 minutes. Sign up in the office.
Victory Over Crime Terry Kronan, Outreach Coordinator with FiftyForward’s Victory Over Crime, will be here Monday, May 4 at 10 am to speak about the financial exploitation of older adults including scams that target seniors. Find out about the many recent phone scams that older adults are falling prey to. Learn how to protect yourself against frauds and NOT become a victim. This is a very important presentation that everyone should attend! Sign up in the front office.
“Guys and Dolls-” June 4-20
Contact Us The Larry Keeton Theatre 615-883-8375
Winning eight Tony Awards, Guys and Dolls is a timeless romantic comedy set in mythical NYC. It Jamie London takes us from the heart of Times Square to the cafes SCA Administrator of Havana, Cuba, and even into the sewers of New 615-231-1231 York City, but eventually everyone ends up right jlondon@fiftyforward.org where they belong. Shows are Thursday, Friday and Saturday at 7 pm www.thelarrykeetontheatre.org and Sundays at 2 pm. Named by the Nashville 28.00 for dinner and the show. Special show-only tickets on Business Journal as the third Thursdays for $15.00. Group pricing is available. most highly attended theater in Nashville!
Call 615-883-8375 or order online at www.thelarrykeetontheatre.org Senior Center For The Arts/The Larry Keeton Theatre
MTGMS JEWELRY CLASSES The Middle Tennessee Gem and Mineral Society offers more than 30 jewelry classes quarterly at FiftyForward Donelson Station. If you would like to be added to the Constant Contact email list, send a request to John Martin at classes@mtgms.org. Classes include silversmithing, faceting, lapidary, wire-wrapping, basic stone carving, delft clay casting, chain maille, and many 1-2 day workshops. Discounted prices range from $10 to $25 per class to FiftyForward members. For more information on classes visit their website at www.mtgms.org.
Located inside FiftyForward Donelson Station.
FIFTYFORWARD CARE TEAM The Care Team provides older adults and caregivers access to services and peace of mind. You or your loved one will benefit from: A personalized, comprehensive needs assessment Development of a plan of care Guidance and advocacy to access services Monitoring of care Call our intake line at 615-743-3416. A social worker will contact you within 24 hours.
Event/Class Updates 2015 COMPUTER CLASSES All classes are $20 for members and $30 for non-members (unless otherwise noted). Classes are on Saturdays from 9-11 am (4 classes per month). Basic Internet Skills—May 16-30 (3 weeks/$15) Students will learn Internet Explorer, how to download and install Chrome and Firefox and how to add search engines to the browsers. The class will discuss the difference between the internet and the world wide web, what domain names are, and answer the question of “Where does the internet end?” Class will cover customizing your internet experience.
Twitter—June 6-27 Get started using this social media network for professional networking and development. This course will explain how Twitter works, how to create an account, develop an understanding of different “tweets” and how to build a relationship with other users.
Arthritis Foundation’s Walk With Ease May is a great time to get your “walk” on! On Monday, May 4 we will start the Walk With Ease program and continue at 9:30 am on Mondays and Wednesdays. This program is just as much about accountability and taking care of yourself as it is walking. Whether you are affected by arthritis or not, it’s time to get moving! Walking is the best way to keep your joints lubricated and burn calories. The worst thing arthritis sufferers can do is to be immobile. Each of you will receive a book from The Arthritis Foundation! Meet in the front lobby the morning of the 4th. There will be different levels of walkers. This is not a competition! You walk as much as you can. If you only go around the building once, that’s great. The key is to gain strength and endurance. If you have any questions, come see Lisa! Hope to see many of you on the 4th!
NPT Presents Aging Matters: Aging in Place You are invited to a screening and panel discussion of NPT’s new documentary “Aging Matters: Aging in Place” on Wed. May 20 at 11:30 am at The Knowles Center located at 174 Rains Ave., Nashville, TN 37203. Aging in our own home until the end of our lives is what most of us want, but it does not guarantee a quality of life. Look at the realities of aging in place and learn what it takes to make our ideals match reality. Lunch is provided You MUST RSVP by calling 615-743-3400. This is the same day as our center luncheon, so we will not be taking a trip to this event.
THANK YOU TO OUR SPONSORS! Thank you to Our Sponsors Trustee Charlie Cardwell Rep. Darren Jernigan
MAY TRIPS AND EVENTS Caregiver Training for Alzheimer’s Disease–Fri., May. 1. This is a FREE training geared to family and professional caregivers of people living with Alzheimer’s disease and related dementias. The training session is taught by dementia care specialist, Debbie Miller. Her hands-on workshops provide practical care techniques that make caregiving a positive experience. Learn techniques for effective communication and care. The training is from 1-4 pm. Make sure to sign up in the front office. FiftyForward’s Victory Over Crime Presentation–Mon., May 4 at 10 am. Victory Over Crime is a FREE program supporting older adults who have been victimized by crimes such as neglect, financial exploitation, violence, fraud, and burglary. FiftyForward’s Care Management team will share resources and safety planning to avoid being a victim of one of these crimes. Sign up in the front office. Mystery Lunch #1 & #2-Tues., May 5 and Wed., May 6. Head out with Joe to an unknown location for a delicious lunch. We will have two trips back-to-back! Be sure to write down the date you choose. The cost for the van is $6.00. Leave the center on both days at 10:45 am. Art Trunk Activity-Wed., May 6 at 1:30 pm. This is purely for fun! “ Whittling Talk” is the activity we will engage in. We will explore the craft of whittling as a means of early social engagement. Yes, we will literally whittle (carve) bars of soap while engaging in conversation about the subjects of William Sidney Mount’s painting “Farmers Bargaining”. This is FREE! Sign up today! Chaffin’s Barn & Loveless Café-Thurs., May 7. Enjoy breakfast at the famous Loveless Café. Then the play “Cliffhanger”, which the title implies you will be guessing throughout the show ‘who done it’? Come test your crime solving skills. $25 for the ticket and van ride. Leave the center at 9:30 am. Essential Oils and Allergies Presentation-Fri., May 8 at 9:45 am Lauren Dennison will discuss how essential oils can bring relief to those who suffer from allergies. She will also share ways to help your pets who may experience the same symptoms as we do. This is FREE!! Sign up in the front office. Bluebird Café–Mon., May 11 The Bluebird Café and Hands on Nashville sponsor this fantastic show for seniors in the Nashville area. If you have not been to The Bluebird, be sure to sign up. FREE donuts and coffee too! Cost for the van is $5.00. Leave the center at 9:15 am. Mayoral Candidate Forum in Nashville–Tues., May 12 at The Knowles Center FiftyForward, AARP TN and The Council on Aging of Greater Nashville host this FREE office of the Mayor Candidate Forum. WTVF-TV News Channel 5 anchor Rhori Johnston will moderate the event. Leave the center at 10 am. The van ride is FREE! Have questions for the candidates? Drop them in the white box in the lobby. Senior Day on The General Jackson–Wed., May 13 Join us for our yearly sail on The General Jackson down the beautiful Cumberland River. Your fare includes lunch, entertainment and voyage. This discounted rate is half the cost of normally priced tickets. The cost for this event is $32.00, which includes the van cost. Leave the center at 10:45 am. Frist Center Tour-Thurs., May 14 This tour is self-guided. The exhibition is Telling Tales: Stories and Legends in 19th Century American Art . The paintings and sculptures on display convey messages and lessons through storytelling from the late 18th and 19th centuries. This is a FREE tour. Lunch can be purchased in the Frist Center Café. Leave the center at 9:30 am. Cost for the van is $5.00. Nashville Symphony-Fri., May 15 Join us for “ Coffee and Classics” at the Schermerhorn. Symphony Fantastique! sounds every bit as mind-blowing as it did two centuries ago. The violin concerto is a stunning showcase for soloist Elina Vahala. Coffee and pastries are served prior to the concert. Leave the center at 9:30 am. Cost for the ticket, van-ride and parking is $33.00. Sign up in the office.
TRIPS/EVENTS CONTINUED... Lunch & Learn with NY Life—Tues., May 19 from 10 am-12 pm Corinne Wymer with NY Life will discuss the advantages of long term care insurance, what Medicare does and does not cover, why planning is important and how much coverage is enough. Free with lunch provided. You must sign up! Center Lunch–Wed., May 20 11 am Sticking with the Get Into The Act theme, our members will help fill this month’s lunch with fun, comedy, prizes and laughter! Plus, enjoy another great meal from The Palm Tree Café. The cost is $7 and starts at 11 am sharp! Sign up in the office. Lunchbunch to 5 Chefs in Portland-Thurs., May 21 Relax, eat and shop at the historic Gosset House located in Portland, TN. 5 Chefs is also home to one of the largest gift shops in middle TN. They serve daily meat and three options, specialty sandwiches, salads and soups. Leave the center at 10:15 am. Cost for the van is $7. Nashville Farmers’ Market-Fri., May 22 The Nashville Farmers’ Market (NFM) is home to farmers, artisans, restauranteurs, shop-owners, crafters, and flea merchants. You will find a variety of locally-grown foods and produce that are in peak season in May. Enjoy lunch at one of the many restaurants located indoors at the market. Leave the center at 10 am. Cost for the van is $5. Fontanel Mansion-Tues., May 26 Tour the 27,000 square foot former home of country music star Barbara Mandrell. Enjoy lunch at Café Fontanella which serves homemade Italian and American dishes (bring money as lunch is separate). Lastly, tour the Natchez Hill Winery, located on the mansion grounds. Receive up to four wine tastes FREE! Leave the center at 9 am. Cost for the van and your tour is $25.00. Tasty Tuesday with Matt-Tues., May 26 at 2 pm Join Chef Matt from McKendree Village as he shows off his cooking skills and you sample the end result! Matt will share his recipes and step-by-step culinary creations. This is FREE! Sign up in the front office. Music For Seniors-Thurs., May 28 at 2:30 pm Don’t miss the “ Nashville Swing Band” featuring Buddy Spicher HERE at Donelson Station! Buddy is a country music legend in Nashville. This is FREE!!! Sign up in the front office. Supper Club-Thurs., May 28. Join the group for dinner at Blue Moon Waterfront Grill located in Rock Harbor Marina. Known for fantastic seafood, sandwiches, wraps and salads, you will enjoy a delicious dinner overlooking the waterfront. Cost is $6.00. Leave the center at 5 pm. ******CANCELLATION POLICY FOR ALL TRIPS:WE MUST HAVE A 24 HOUR NOTICE******* THERE IS NO REFUND FOR ANY TRIP! IF YOU CANCEL PRIOR TO THE 24-HOUR TIMEFRAME , YOU WILL RECEIVE A CREDIT TOWARD ANOTHER TRIP. A TICKETED TRIP/EVENT WILL NOT BE REFUNDED OR CREDITED. IF YOU SIGN UP FOR A TRIP THAT INCLUDES A TICKET, YOU MUST FIND SOMEONE TO TAKE YOUR PLACE.
More Class/Event Info… “Caring for The Caregiver” will meet this month on May 5 at 9:45 am. Debbie Reilly, LSW, will help you learn how to care for yourself while taking on the care of others. Have you experienced a recent loss of a loved one? Our Grief and Loss Group is here if you want to reach out to others who have similar experiences. They meet the 4th Thursday at 9 am. Summit Audiology will be here the third Wednesday of every month from 10am until noon. Our Digital Camera Club, Computer Club, and IPAD/Tablet groups welcome anyone who would like to join. Feel free to just show up! Bring your gadget with you! The classes are on the 2nd and 3rd Tuesdays of each month at 10 am. See the calendar for specific times and dates. We welcome anyone who has an May Birthday to join us for cake on Thursday, May 28 at 1 pm sponsored by McKendree Village and Wilson Bank & Trust. Jenny K. Caregivers will check blood pressures the 4th Wednesday monthly from 11 am-12:30 pm. Our Book Club meets on the 4th Monday of each month at 10:30 am. Tasty Tuesday with Chef Matt from McKendree Village is the 4th Tues. of each month at 2 pm!
Musical Theatre Fun 101 $350 for two weeks: June 8-19 from 9 am-3 pm Ages 11-13. Max campers 16- 20
Using songs from the upcoming 2015-2016 season, campers will create and transform an original story into a grand musical theatre production to be performed at camp’s end on Friday, June 19. Campers will learn music, choreography, direction, and costume/prop development in addition to building actor skills with theatre exercises, games, techniques, dance, and more!!!
BOOK to BOARDS $175 per week Week 1: June 8-12 from 9 am-3 pm Week 2: June 15-19 from 9 am-3 pm Ages 7-12. Max campers 25 -30
“The Boards” in theatre refer to boards on which the stage is constructed. In these fun and age appropriate camps, teaching artists will skillfully guide younger campers in creating their own play using picture books to inform and support ideas and “script”, working toward their work in progress performance on “the boards” Friday afternoons. These camps focus on beginning actor skills, communication and cooperation for theatre and beyond. For more information or to register your child, please call 615-883-8375 or visit www.thelarrykeetontheatre.org
Season Tickets On Sale Now!!! You still have until May 15 to take advantage of this deal! 6 shows with dinner only $130! $150 May 16-June 25 To purchase tickets, call 615-883-8375 or visit
MAY 2015 Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1 2 9:30 am Tailgate Fridays 9 am Basic Computer 11 am Sing-along Class 1 pm Alzheimer’s Caregiver Training 2 pm Bowling 4 9 am Weight Watchers 9 am Quilting Club 10 am Victory Over Crime Presentation 6:45 pm Ballroom Dancing
5 9 am Beginners Art Class 9:45 am Caring for the Caregiver 10:45 am Mystery Lunch #1 4 pm Texas Hold ’Em
6 9 am Intermediate Art Class 10:45 am Mystery Lunch #2 12:30 pm Bingo 1:30 Art Trunk Activity
7 9:30 am Chaffin’s & Loveless Cafe 10 am Creative Writing
8 9:30 am Tailgate Fridays 9:45 am Essential Oils Presentation 11 am Sing-Along
9 NO COMPUTER CLASS
11 9 am Weight Watchers 9 am Quilting Club 9:15 am Bluebird Cafe 11 am Program Committee 6:45 pm Ballroom Dancing
12 9 am Beginners Art Class 10 am Digital Camera Club (2nd Tues.) 10 am Trip to Mayoral Candidate Forum 4 pm Texas Hold ’Em
13 9 am Intermediate Art Class 10:45 am General Jackson 12:30 pm Bingo
14 9:30 am Frist Center Tour/Trip 10 am Creative Writing
15 9:30 am Nashville Symphony 9:30 am Tailgate Fridays 11:00 am Sing-Along 1 pm James’ farewell party 2 pm Bowling 7:30 pm Country Night at The Larry Keeton Theatre
16 9 am Basic Internet Skills 9 am Donelson Station Spring Cleaning Day!
18 9 am Weight Watchers 9 am Quilting Club 10:30 am Book Club discusses Still Alice by Lisa Genova 6:45 pm Ballroom Dancing
19 9 am Beginners Art Class 9 am Pool Tournament (3rd Tues.) 10 am Computer Club (3rd Tues.) 10 am Lunch & Learn/NY Life 11 am IPad/Tablet Class (3rd Tues.) 4 pm Texas Hold ’Em
20 9 am Intermediate Art Class 10 am Summit Audiology (3rd Wed) 11 am Center Luncheon 12:30 pm Bingo
21 10 am Creative Writing 10:15 Lunchbunch to 5 Chefs
22 9:30 am Tailgate Fridays 10 am Farmers’ Market Trip 10 am Bible Study (4th Friday) 10:30 am Sing-Along (off-site at Lakeshore Heartland in Donelson)
23 9 am Basic Internet Skills
25
26 9 am Trip To Fontanel Mansion 9 am Beginners Art Class 2 pm Tasty Tuesdays with Matt (4th Tues.) 4 pm Texas Hold ‘em
27 9 am Intermediate Art Class 11 am Blood Pressure Checks (4th Wed.) 12:30 pm Bingo
28 10 am Creative Writing 10 am Grief & Loss (4th Thurs) 11:30 Advisory Council 1 pm May Birthday Party 2:30 pm Music For Seniors 5 pm Supper Club
29 9:30 am Tailgate Fridays
30 9 am Basic Internet Skills
Thursdays 8:15 am Strength Training (legsnc) 12:15 pm Zumba with Melissa (nc) 2 pm Meditation Yoga (nc)
Fridays 8:15 am Walking Club/Walk with Ease (nc) Meet at Rainforest Café entrance of Opry mills 8:45 am Low Impact Aerobics (nc)
Saturdays 9 am Strength Training (abs & core) (nc)
MEMORIAL DAY CENTER IS CLOSED
Exercise Classes Mondays 8:45 am Low Impact Aerobics (nc) 9:30 am Walk With Ease (nc) 9:45 am Qi Gong (nc)
Tuesdays 8:15 am Strength Training - (arms) (nc) 12:15 pm Zumba with Melissa (nc) 1:30 pm Tai Chi (nc)
Note: McKendree Village’s swimming pool is currently closed for repairs.
Wednesdays 7:45 am Yoga with Richard (nc) 8:45 am Low Impact Aerobics (nc) 9:30 am Walk With Ease (nc) 9:30 am Line Dancing (nc)