The Whistlestop Newsletter

June 2014 FiftyForward Madison Station 301 Madison St, Madison, TN 37115 (615) 860-7180 www.fiftyforward.org

Hours of Operation: Monday—Thursday, 7a.m.—4:30 p.m. (Fitness Center open until 6:30 p.m.), Fridays until 3:30p.m.

All donations raised between now and June 30 will be matched by FiftyForward! Our goal is $9,000 for a total matching goal of $18,000! Please help! Our Mission: FiftyForward enriches the lives of adults 50+ by providing pathways to health, well-being and lifelong learning.

Makin’ Early Summer Memories Open Art Technology Fair - Thursday, June 5 Studio Supplies On Thursday, June 5th from 10:00 a.m. to 2:00 p.m. We are currently volunteers from Deloitte will be onsite to provide working toward one-on-one assistance and answer your questions about having open hours for online safety & various internet activities. Bring your our new Art Studio phone, digital camera, laptop & other devices with a list for those who would of questions to this FREE event. like to come in and Music Jam Fourth Anniversary - Friday, June 6 paint, craft or do Don’t miss the Friday Night Music Jam’s Fourth other artsy things. Anniversary Celebration on Friday, June 6th from 6:00 to We would very much 9:00 p.m. Join in the music at the open mic, sing along, appreciate any or come and appreciate. This is a FREE event, but they donations of art or do pass the hat. Delicious food is available for purchase. craft supplies to help Tasty Tuesday Café - Tuesday, June 17 stock the studio. Please bring A special thanks goes to Nathan and Debbie Massey of donations to the Massey Electric and the Madison-Rivergate Chamber of front desk. If you Commerce for procuring June’s Tasty Tuesday entertainment for us. You’ll be tapping along as know of anyone who you revel in the amazing talent of the Nashville Irish Step Dancers on Tuesday, June 17th at might be willing to 11:30 a.m.! These highly decorated world champion step dancers have performed at the Rydonate supplies, man, the Grand Ole Opry and with the Nashville Symphony Orchestra. The fabulous Activities please reach out to Committee will be serving up a tasty lunch of baked spaghetti, garden salad, garlic bread, iced them or let tea and a special Father’s Day cake for dessert. Purchase your $5.00 ticket by Friday, June 12th. Sam know. Farewell to Fred Party - Tuesday, June 24 Amqui Station We hate to have to announce the retirement of our beloved Fitness Assistant, Fred Sandoval. Farmers Market His last day will be Thursday, June 26th. But not to worry! Fred has promised he will be around Our next door as a member and even volunteer his time to give a few pointers on the fitness equipment now neighbor, Amqui and then. Let’s celebrate his retirement right with a Farewell to Fred party on Tuesday, June Station, has a new 24th at 11:00 a.m. Bring some snacks to share and help us send him off on the right note. Sunday Farmers An Evening at the Casino presented by Hickory Gardens - Thursday, June 26 Market from 12 Get ready for some faux gambling fun on Thursday, June 26th from 5:00 to 7:00 p.m. presented 3 p.m. through by Hickory Gardens! We’ll start out the evening with hor d’oeuvres and finger foods and then October. Be sure to check out the local proceed to the games. Everyone will be given the same number of chips to begin the night of farms and fare fun and those who end up with the most chips at the end will win prizes. Other prizes will be represented there. announced all through the evening to give the games an added thrill. We’ll have Black Jack, The Eden Games Craps, Roulette and even special horse races. Don’t know how to play? We’ll teach you! All Good Food for Good the while, enjoy the sounds of Ron Livingston, who used to perform in Las Vegas. Ask him People invites your for song requests! Thanks to Hickory Gardens, our sponsor for the evening, this is a FREE grandkids, ages 10event! And as this is a free event, we would appreciate food items. See Sam if you are 14, to participate in a willing to provide a dish. Sign up at the front desk by Friday, June 20th. week-long camp in June inspired by the Learning to Understand Each Other: Tips on Culture - Monday, June 30 popular Hunger FiftyForward Board Member, Dr. Donna Vassal-Fall of Learning Link will present an Games series. See interactive discussion on the cultures represented in Nashville and their various differences Sam for more and social expectations. Join us and experience a Caribbean food tasting and eye contact information on activity among other things. Sign up at the front desk for this FREE presentation, Learning this fabulous to Understand Each Other: Tips on Culture on Monday, June 30th at 1:30 p.m. opportunity!

(*) Denotes free class for

FiftyForward members. Visitors add $5 per day.

Classes

Ballroom Dance– Mondays from 5 p.m. to 6 p.m. join Kathleen Phillips for Intermediate Rumba. No partner necessary! Rumba will be a six-week series and cost is $8/class. Questions? Call Kathleen at 585-2241.

Bob Ross Oil Painting Class– $25 for a completed oil painting on canvas! Taught by certified instructor Liz Farar. The next class will be on Monday, June 23rd at 9 a.m. Please sign up and pay at the front desk by Wednesday, June 18th. *Crochet for Beginners– Wednesdays at 12:30 p.m. Led by Paulette Spalding. Bring an “H” needle and yarn and Paulette will be happy to show you the basics of crochet. Framing– By appointment only. Learn the art of framing your own projects, including matte board, glass & moulding! $15 for 3 hours. See Mel Cooper to make an appointment. Guitar Lessons– Fridays at 4 p.m. Taught by Vern Pilder. $15/45 min. Go to the front desk to schedule. *Line Dance– Mondays at 9:30 a.m. Led by Faye Redden. Join this fun group of dancers for a great time as well as great exercise! Piano & Voice Lessons– Fridays at 10 a.m. Taught by Geno Haffner. $15/30 minutes. Call Geno at 310-4579 to schedule. *Reader’s Theater- Calling all Actors! Rehearsals for the new skit are Tuesdays at 11 a.m. Don’t worry about memorizing your lines. Facilitated by Kim Yearwood. *Senior Strength Training– Tuesdays & Thursdays at 9 a.m. Taught by Fred Sandoval - unsure of how to use the equipment in the fitness center? This class is for you! *SilverSneakers Classic– Taught by Kathleen Phillips on Tuesdays at 10 a.m. & Wednesdays & Thursdays at 12:30 p.m. Taught by Lisa Elkin on Fridays at 12:30 p.m. Class uses hand-held weights, tubes, balls & chairs. *SilverSneakers Circuit– Mondays at 12:30 p.m.– taught by Kathleen Phillips. Combines fun & fitness to increase your cardiovascular & muscle endurance with a standing workout. *SilverSneakers Stress Reduction & Restorative Breathing– Every Monday from 2-3 p.m. This class focuses on reducing stress through breathing techniques & gentle exercise. Taught by Kathleen Phillips. *SilverSneakers Yoga - Now on Wednesdays at 10 a.m. Taught by Kathleen Phillips. Yoga Stretch will move your whole body through a series of seated and standing yoga poses. *Social Media and/or Tablet Class– Sign up at the front desk for one-on-one instruction with Lauren, our Morning Office Manager. Second and fourth Wednesdays. Half hour increments between 8:30 & 9:30 a.m. Tai-Chi– Wednesdays at 9 a.m. & 6:45 p.m. Taught by Larry Lee. Learn the ancient art of Tai Chi to improve balance, flexibility and overall health. $3/class Yoga– Mondays at 2 p.m. & 6 p.m., Wednesdays at 2 p.m., Thursdays at 6 p.m. & Fridays at 2 p.m. Taught by Stephen North, Jr. Learn the art of relaxation & health through traditional yoga. $5/class.

The Fitness Center is open Mon.-Thur., 7 a.m.-6:30 p.m, Friday til 3:30p.m. Cards and billiards are available Mon.-Thur., 8 a.m.-4:30 p.m, Fridays, 8 a.m.-3:30 p.m. www.fiftyforward.org

Game Club is on Tuesday, June 10th at 12:30 p.m. All you Rook pros come show Sam how

Clubs & Groups

it’s done! Bible Conversation – Led by Story Church, Bible Conversation meets every Wednesday at 10 a.m. Brain Train – Every Monday at 11:00 practice team trivia with Madison’s Brain Train team. Come for fun and/or to join!

Book Club – Meet Wednesday, June 25th at 1:00 p.m. The June selection is Fried Green Tomatoes at The Whistle Stop Café by Fannie Flagg and is available at the local library. Facilitator: Del Dorr. Bunco - Come play Bunco on the third Monday of every month at 1:30 p.m. We need at least 4 to play this easy dice game. Free prizes for those who win the most and Bunco. Crochet Club – Every Wednesday at 12:30 p.m. All crocheters welcome for fun and fellowship! Instruction provided. Film Club – Join the Film Club on every Friday, except the second Friday, for a movie and refreshments at 1:30 p.m. For June - Hachi: A Dog’s Tale on June 6th, The Book Thief on June 20th and The Blind Side on June 27th. Friday Night Music Jam - Every Friday from 6-9 p.m. Free, but they do pass the hat for donations. All acoustic music welcome. Bring your instrument and sign up to play! Game Club – Everyone is welcome to join Sam on the second Tuesday of each month at 12:30 p.m. to play a new game. In June, revisit an old center favorite - the card game, Rook! All you pros - come show Sam how it’s done! Genealogy Club – Meets 1st Thursday at 10 a.m. Want to research your family history? This is the group for you. Golden Tones Choir – Led by Geno Haffner. Fridays at 12:30 p.m. Seeking those who love to sing. Inglewood & Friends – Meets 3rd Tuesday of each month at 1 p.m. Plans monthly trips. Karaoke Club – Meets 2nd Thursday of each month at 12:30 p.m. led by “D. J. Dottie” Dillard. Come sing your favorite song or just listen. Door prizes! Knitting Club – Thursdays at 12:30 p.m. Don’t know how? Someone will show you! Just bring your knitting needles and some yarn. Madison Travelers – Meets 1st Wednesday of each month at 12 p.m. Plans monthly trips for evenings and weekends. Mexican Train Dominoes – 12:30 p.m. every Wednesday. Come learn how to play this fun game. Bring a set of dominoes if you have them. Open Music Jam – Every Tuesday at 1:00 p.m. in Classroom #2. Photo Club – The Nashville Photography’s Digital Focus Group meets the fourth Tuesdays at 6:00 p.m. In June they will be discovering options in Lightroom. Pop-Up Club – Sign up at the front desk to be made aware of last minute deals on trips and entertainment, known as “pop-ups” as they come available. Quilting Club – Mondays from 11-2 p.m. Bring your materials and quilt away! Led by Carole Petty. Red Hat Society – Meets 2nd Monday of each month at 10:30 a.m. $15 yearly dues. Join these ladies for lunch in red and purple gear! Linda Kent, Queen. Monday, June 9th the ladies will lunch at Macaroni Grill. Reminisce – Meets 1st Tuesday at 1 p.m. Go back in time with Nancy McDougal. Door prizes! Silver Notes Band – Wednesday at 2 p.m. 16-piece+ big band that performs all over Nashville. Kim Yearwood, Band Leader. Did you play an instrument in high school? Come join us! Still Searching – This reading and discussion group meets on the fourth Friday of every month at 10:30 a.m. Facilitated by Carol Roberts and Cornelia Laux. Wisdom Writers Club - Meets first and third Fridays at 10 a.m. Join others in Life Story Writing. Facilitated by Carol Roberts.

We encourage YOUR ideas! Share it with Sam!

FiftyForward Madison Station 2014 Sun

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Mon

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6 9:30 DDD Trip 10:00 Wisdom Writers 1:30 Film Club: Hachi - A Dog’s Tale 6:00 Music Jam

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10:00 Grief Support 11:00 Senior Medical Univ. Trip 1:00 Bingo 5:00 Rumba

10:00 Décor 10:00 Music for 11:00 Activities Committee Seniors Trip 10:30 Blood Pres. 12:00 Madison Travelers 1:00 Reminisce 6:30 DBSA

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8:30 Social Media & Tablet Class

11:00 Blood Press. & Glucose 11:00 - 2:00 9:00 Flea Market Massage Appointments 6:00 Music Jam 12:30 Karaoke 12:30 Good Food 4 Good Ppl

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10:00 Membership 10:30 Blood Pres. 10:30 Inglewood 11:30 Tasty Tuesday Trip 1:00 Inglewood 1:30 Bunco 6:30 DBSA

8:30 Advisory Council 9:00 Legal Aid 9:15 BELL Garden Trip 9:30 Fundraising

9:00 Candle 10:00 Wisdom Making Class Writers 12:30 Good Food 4 Good Ppl 1:30 Film Club: The Book Thief 1:30 Medicare 6:00 Music Jam Explained Seminar

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9:00 Second Sight

8:30 Social 11:00 Farewell Media & Tablet to Fred Party Class 1:00 Bingo 1:00 Book Club

10:30 Blood Press. & Glucose 12:30 Good Food 4 Good Ppl 5:00 An Evening at the Casino presented by Hickory Gardens

8:30 Hiking Club Trip 10:30 Still Searching 1:30 Film Club: The Blind Side 6:00 Music Jam

9:00 Second Sight 10:30 Red Hats 5:00 Rumba 5:00 Supper Club Trip

9:00 - 1:00 Reflexology Appointments

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9:00 Bob Ross

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Fri

10:00 Genealogy 10:00 Tech Fair 12:30 Good Food 4 Good Ppl 1:30 Maximizing Social Security 2:00 What’s in the Bag?

12:30 Game Club: Rook

10:00 Grief Support

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Thu

30 1:30 Learning to Understand Each Other: Tips on Culture

6:00 Photo Club

1:30 Madison Travelers Trip

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Sat

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21 8:00 RC Cola& Moon Pie Festival Bell Buckle, TN

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The daily/weekly games at the Center include Skip Bo, Rummy, Hearts, Hand & Foot, Cribbage, Rook & Bridge, Wii Bowling and other Wii Sports. Come join the fun, even if you are a first time player!

Ready to Join? A membership is just $120 per year. Bank draft of just $10 per month is available as well. We are a SilverSneakers reimbursed location!

Special Services

Blood Pressure Checks1st and 3rd Tuesdays of the month from 10:30 -11:30 a.m. Provided by Shirley Brown. Blood Pressure and Glucose ChecksJenny Kay Caregivers: 2nd Thursdays of the month, 11:00 – noon. Hickory Gardens: 4th Thursdays of the month, 10:30-11:30 Depression and Bipolar Support GroupIf you suffer from Depression, Bipolar Disorder, other mood and emotional disorders or are a caregiver for those who suffer, join the DBSA group on the first and third Tuesday of every month at 6:30 p.m. at the Center. Facilitated by Annie Lauri of the DBSA Madison Chapter. Free Legal Aid: Provided by Beck & Beck Law Office Meet with Bill Beck on the 3rd Wednesdays starting at 9 a.m. in 15 minute sessions. Visit the front desk or call 860-7180 to make an appointment. Free Wi-FiWe are happy to provide FREE Wi-Fi here at the center. See front desk for password. Grief Support GroupEvery first and third Monday at 10 a.m. we offer a free support group for those dealing with the stages of grief. Meet with others who are journeying through the same processes in a safe and confidential environment. Facilitated by Adam Waltenbaugh, Masters in Counseling, Vanderbilt University. Having a Big Party? Rent our Building!We provide rental of our Social Room for evenings and Saturdays. Cost is $100 per hour, minimum of three hours and includes all tables and chairs. FiftyForward members receive a 25% discount! Living at Home ServicesProviding referrals to help seniors remain at home as long as possible. Adrienne Morgan, Care Manager. Call 860-7180. Medicare CounselingKay Sanders, a member of our Center, is certified in helping with any questions and concerns you may have about your Medicare plan. She will have appointments the third Tuesday of every month at 9:30 a.m., 10:30 a.m. and 1:00 p.m. Please sign up at the front desk. Metro Nutrition ProgramLunch for seniors over 60. Must apply with Metro first. Mon-Fri, 11:30 am. 48 hour reservation required. Also serving Meals on Wheels. Contact Felicia Whitaker at 860-7180. Donations requested. Notary ServicesJulie Reeves, Notary. Donation to the center requested. Monday through Thursday, 12:30– 4:30 p.m. Fridays 11:30-3:30 p.m. Open Computer LabOur computer lab is equipped with cable internet and open for your daily use! *NOTE: Lab is closed during private computer tutoring times, massage, Legal Aid and Medicare Counseling. * Personal TrainerMichael Neel, Certified Personal Trainer is available to work with you on Mondays from 4:30-6:30 p.m. He will be happy to show you how to safely and effectively use the fitness equipment in the Fitness Center. It is $15/30 minutes and $25/an hour. Please sign up at the front desk if interested. Lisa Elkin, Certified Personal Trainer is also available for sessions during the day. Call her at 926-2708 to schedule. $25/session. Reflexology AppointmentsEvery 2nd Tuesday 9 a.m. - 1 p.m. David Robertson, RCR, Certified Reflexologist of Nice Touch Reflexology. Cost is $25 for 30 minutes, $50 for one hour. Call 860-7180 to schedule. Technology On Demand: Private Computer TutoringTaught by Don Smartt. Private sessions are 90 minutes each. Topics available include Microsoft Word, Excel Basics, Internet Basics, and Email/Social Networking. Cost is $30 per session. Call 860-7180 to schedule. When possible please give a 24-hour cancellation notice. Therapeutic MassageEvery 2nd Thursday 11 a.m.– 2 p.m. Danielle Paris, Licensed Massage Therapist. Cost is $25 for 30 minutes, $50 for one hour. Call 860-7180 to schedule. TransportationTo/From Center on Tues. & Thurs. $2/within 3 miles of center, $3/within 4 miles. Walk Our Parking Lot4 times around our parking lot equals one mile!

***All the trips are posted at the center on the 3rd Tuesday of the

June Junkets

month. Payment is DUE at sign-up. If the trip is full, put your

name on the waiting list. If we get at least 10 names we’ll try to plan the trip again. ***

Senior Medical University 101 The Senior Medical University 101 series features Stephanie Chelton, RD, LDN, a clinical dietician from Skyline Medical Center. Stephanie will speak on the topic “Eat Right to Stay Strong.” The talk includes your lunch for the day. See the front desk for a flyer. Monday, June 2 – 11:00 a.m. $3 includes Lunch Del’s Destination: Discovery! Del’s Destination: Discovery! is a new quarterly trip series facilitated by our jack-of-all-trades volunteer, Del Dorr. Discover the new and unique, as well as Del’s favorite things about Nashville. For DDD’s inaugural trip, join Del on an Art Walk in downtown Nashville. Visit the Nashville Public Library’s current photograph exhibit circa 1915 to 1970 entitled Nashville Neighbors for All Seasons, the Tennessee Art League Gallery and the Rymer Gallery - one of the largest contemporary galleries in the heart of Nashville’s arts district. They represent ranges from emerging to established artists in all media. In between art galleries, saunter through The Arcade featuring your choice of lunch stops as well as dessert stops, such as The Peanut Shop. *NOTE: We will be walking to each destination (about a quarter of a mile from the first destination to the last) but we will also be standing for a good portion of the time. Friday, June 6 – 9:30 a.m. $4 + Lunch Supper Club to Eastland Café and Jeni’s Join Sam for an after-hours jaunt to East Nashville’s celebrated Eastland Café. Eastland is described as a neighborly New American dining establishment featuring foods from classic foundations which are still inventive. Visit the front desk to glance at a copy of the menu offerings and prices. Top off the night with a visit to Jeni’s Splendid Ice Creams around the corner. Monday, June 9 – 5:00 p.m. $4 + Dinner & Dessert Inglewood and Friends to National Corvette Museum Join Inglewood as they traipse to Bowling Green, KY for lunch at Mariah’s - an American eatery. Then join the gaggle of new tourists at the National Corvette Museum. Among other amazing feats of car engineering, see the “The Great 8: Sinkhole Corvettes,” victims of the February Sinkhole disaster. Monday, June 16 – 10:30 a.m. $15 + Lunch Gardening and Volunteer Projects at BELL Garden BELL Garden - stands for Bellevue Edible Learning Lab. The BELL Garden exists to cultivate, guide, and encourage the community values of healthy living and lifelong learning. Some of their current initiatives include classroom interaction and hands on lessons in the garden, community events, garden workdays, an after school garden program, and produce tastings. Bell Garden is committed to sharing their harvest with the entire community, including those in need. Spend your time at BELL in a volunteer gardening project - both in the garden and tableside, for those unable to crouch – and learning new gardening activities and approaches. Reward your exertions with lunch at Bread and Co. Wednesday, June 18 – 9:15 a.m. $5 + Lunch Hiking Club to Beaman Park Join Michele and Sam one more time before Hiking Club takes a sabbatical as the sweltering months converge on us! Hike the trails at Beaman Park, located in northwest Nashville near Joelton. This wild and rugged land is a unique treasure in Nashville’s park system and features a Highland Rim-type forest, unique plant species, and a rugged landscape with steep slopes, narrow hollows, streams and waterfalls. After, satisfy your appetite at the American diner, Marlene’s Place, described as “a little nugget of down-home goodness.” Friday, June 27 – 8:30 a.m. $5 + Lunch Full Trips - But sign up for the waiting list in case we are able to take our new van! Music for Seniors: Surprise Guests Concert Tuesday, June 3 – 10:00 a.m.

$4 + Lunch

RC Cola and Moon Pie Festival, Bell Buckle, TN Saturday, June 21 – 8:00 a.m.

$6 + Lunch

Madison Travelers’ Cumberland River Cruise Wednesday, June 25 – 1:30 p.m.

$20 + Dinner

“Summer Lovin’ Had me a Blast” What’s in the Bag? Amber Ringham of Madison Health and Rehab brings us a new monthly game! Every first Thursday, join her for “What’s in the Bag?” a fun game of FREE prizes similar to Dirty Santa. Join her Thursday, June 5th at 2:00 p.m. in the Social Room for some fun and laughs. Bucket List Trip Kickoff *Bucket Lists Trips are a different kind of trip from the Day Trips that are released each third Thursday of the month. With this series of trips, do something adventurous, new, or that you have always wanted to do. On Monday, July 21st at 4:00 p.m. watch the sunset from a hot air balloon with Dream Flight USA! The cost for the trip is a special reduced rate of $200 per person plus your cost for dinner. Eat a late lunch as we will be traveling to our destination and embarking on the one-hour balloon ride around 6:00 or 6:30 p.m. Eat a late dinner at Five Guys Burgers and Fries before heading home. Sign up at the front desk by Friday, June 27th. No refunds will be given after this date. *Have you always wanted to try a zip line? Sign up for the Zip Line Bucket List Trip interest list at the front desk. If we have enough interest we’ll plan a trip! Get in the Know *June’s seminar series brings you ‘Maximizing Social Security’ with Steven Coyne of Peachtree Planning on Thursday, June 5th at 1:30 p.m. Join us for some useful financial tips. *On Thursday, June 19th at 1:30, join Verna Knight of Humana for ‘Medicare Explained’. Get answers to all those pesky Medicare questions. Enjoy FREE refreshments at both seminars.

Tai Chi is a slow-moving and graceful meditation which has been practiced in the Orient for centuries. Many Chinese citizens practice Tai Chi well into their 90s to remain disease free, promote balance and add to their energy

level. Larry Lee teaches Tai Chi every Wednesday at 9:00 a.m. & 6:45 p.m. for $3/class. See the blue bulletin board for more information about Tai Chi. Feeling Crafty? Join Miss Betty Jean for a candle making class on Thursday, June 19th at 9:00 a.m. Betty Jean has taught candle making at Michael’s and has her own candle making business. You will make two scented candles in stemware with the décor of your choice. Each candle will last for approximately a month and a half of burn time. $15 buys all your supplies and decorations. Stop by the front desk to sign up for the class by Monday, June 16th and to see an example of a completed candle. NEW! NEW! NEW! *Certified Reflexologist, David Robertson, RCR, of Nice Touch Reflexology is now available for appointments onsite on the second Tuesdays of each month. He can work on hands and/or feet with the aim of relieving tension, improving circulation and promoting the natural functions of the body. $25/30 min or $50/hour. Sign up at the front desk. *Please welcome Lisa Elkin our new Silver Sneakers Classic instructor on Fridays. Lisa is a certified personal trainer and is available for sessions during the day. Her rate is $25 per session. She can be reached at 926-2708 for more info. *Kathleen is offering Intermediate Rumba on Mondays at 5:00 p.m. Nor partner necessary! $6/class. For details call 585-2241. *Stephen North Jr. has added another Yoga class on Wednesday at 2:00 p.m. in Classroom 1. Each class is $5.00.

And we would like to thank….

Fred Sandoval for his dedicated service to FiftyForward, Geno Haffner, The Golden Tones and Choraliers for Tasty Tuesday entertainment, Windlands East for providing Tasty Tuesday dessert & all the bakers for the goodies for the Flea Market. Thanks for your contributions to our Center!

Contact Information

Soon to Come/ Prize Challenge www.fiftyforward.org

Need to Contact Us? FiftyForward Madison Station Staff & Emails: Kelsey Mahaffey - Center Director kmahaffey@fiftyforward.org Samantha Garlock – Program Manager sgarlock@fiftyforward.org Julie Reeves - Afternoon Office Manager jreeves@fiftyforward.org Lauren Woods - Morning Office & Volunteer Manager lwoods@fiftyforward.org Kathleen Phillips - SS Instructor/Liaison kphillips@fiftyforward.org Adrienne Morgan - Care Manager amorgan@fiftyforward.org

Michele Clark - FLIP Coordinator mclark@fiftyforward.org Darryl Brady - Maintenance dbrady@fiftyforward.org Fred Sandoval - Fitness Center Ron Lashbrook -Van Driver Felicia Whitaker - Metro Meals

Where are we located? FiftyForward Madison Station’s address is 301 Madison Street. However, we are physically located at the end of Douglas Street. There is a sign in the driveway that says “FiftyForward Madison Station.” Parking and entrance are in the back.

Crossword Challenge Across 1. written message 5. give a detailed account 6. igneous rock 7. esteem Down 1. someone in charge 2. excel 3. envisage 4. component Be the first to give the right answers to Sam to win a prize!