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PRSRTSSTD U.S. POSTAGE PAID NASHVILLE, TN PERMIT NO. 1287

FiftyForward...focused on enriching lives

inside this issue

CHANGE SERVICE REQUESTED

4 First Conversations about caregiving 5 Contractor Scams: What you need to know 6 Volunteer opportunities 7

Yellow DOT Program/Nashville Talking Library

Crown Affair

12 FiftyForward and YMCA reach out to members on heels of disaster 17 Food and Wine Together 20 Planning an estate sale 22 Itâ€™s Just Stuff! by Connie Sue Davenport

Forward Focus is published quarterly by FiftyForward, a nonprofit corporation with headquarters at 174 Rains Ave., Nashville, TN 37203. An annual subscription is included with yearly dues to FiftyForward. We welcome annual subscriptions from non-members at $15 per subscription. To subscribe, contact Misa Acox, editor. Advertisements appearing in Forward Focus do not necessarily carry the endorsement of the newspaper, but the staff will not knowingly accept ads which are misleading, fraudulent, objectionable, unethical or illegal.

EXECUTIVE DIRECTOR Janet Jernigan jjernigan@fiftyforward.org COMMUNICATIONS DIRECTOR Susan W. Sizemore ssizemore@fiftyforward.org GRAPHIC DESIGN AND PUBLICATIONS MANAGER Misa Acox (615) 743-3430 macox@fiftyforward.org ADVERTISING SALES Bob Neuman (615) 885-6556 rmneuman@comcast.net Forward Focus 174 Rains Ave. Nashville, TN 37203 (615) 743-3430 fax: (615) 743-3480 fiftyforward.org FiftyForward enriches the lives of adults 50+ by providing pathways to health, well-being and lifelong learning. Funding sources for programs and services include the United Way of Metropolitan Nashville, the United Way of Williamson County, Metro Nashville Government, City of Brentwood, Williamson County Commission, Metro Arts Commission, Victims of Crimes Act, DHS, TDMHDD, GNRCAAA, Corp. for National and Community Service, private foundations, individuals, organizations/corporations, and FiftyForward special events and campaigns. FiftyForward is committed to fair and equitable treatment and protection of all employees, volunteers, and beneficiaries of its services. A profile of FiftyForward may be found at www.givingmatters.com.

2 | Forward Focus

First Times

FiftyForward Directory

continued from page 1

Spring is the time to get active!

pring is in the air and now is the season to get outdoors and get active. Whether you are a walker or runner, prefer Zumba or practicing yoga or Qigong (a system for health maintenance, healing and increasing vitality) there is a little something for everyone at the many FiftyForward centers in and around the Nashville area. And on those rainy days, stimulate your mind with activities that will keep you as “sharp as a tack.” Diverse events and activities range from cards and bingo to book clubs, lapidary, card making and sewing. Why not learn something new? Have you considered giving of your time and talent through volunteering? Now is the time to be “forward thinking” in all you do. At FiftyForward we stand ready to help you with new discoveries every step of the way. (Please visit our website for more information at www.fiftyforward.org)

New offerings at FiftyForward Madison Station

We will be offering a brand new beginning leather working class facilitated by Kenneth Gutermuth of Old Man’s Leather Work on Wednesdays at 2 pm. Each class will be $5 and this covers supplies.

Donelson Station

Donelson Station will be offering a free Qigong class on Mondays at 10 a.m. Toney Baily who teaches Qi-Gong is also a licensed masseuse and will be doing chair massages on Thursdays. A Weight Watchers program meets on Mondays at 9 a.m. Senior Citizens get one dollar off membership per week.

General information and FiftyForward Administration

(615) 743-3400 FiftyForward Centers

Bordeaux 248-2272 College Grove 368-7278 Donelson Station 883-8375 Knowles 743-3400 Madison Station 860-7180 Martin Center 376-0102 J. L. Turner/BellevueFamily YMCA: 646-9622

Living at Home Services

Adult Day Services Davidson County Care Mgmt Williamson County Care Management Conservatorship Care Team Victory Over Crime Meals on Wheels

Community Volunteer Opportunities

Foster Grandparents RSVP/FLIP

Additional programs

FiftyForward Travel Forward Focus Larry Keeton Theatre Music for Seniors

463-2266 743-3416 376-0102 743-3414 743-3436 743-3417 463-2264

743-3420 743-3424 231-1235 743-3430 883-8375 330-1937

Website

www.fiftyforward.org Facebook www.Facebook.com/FiftyForward Twitter @FiftyForward

Spring 2014 | 3

Living at Home Services

First Conversations about Caregiving by Gretchen Funk, MSW Director, FiftyForward Care Team Some things that we do for the first time we highly anticipate – a first trip to a new destination, the arrival of a first grandchild. Others bring a mix of excitement and trepidation – the first day at a new job, a first date. Talking with an aging loved one about planning for the future can be a more anxietyprovoking “first,” but it doesn’t have to be an actual event. It’s usually best if these first forays into planning to meet the challenges and opportunities of aging occur naturally, over the course of time, taking advantage of circumstances that arise. For instance, when family gathers at mom and dad’s for the traditional holiday meal and it’s apparent that hosting everyone is just too much for them now, sow the seeds of change in casual conversation. Reminisce and thank mom and dad for their years of wonderful holiday celebrations then offer to host everyone next year as long as mom will still make her famous apple pie! Tone is important – keep things light-hearted and nonjudgmental whenever possible.

Be prepared to discuss as much or as little as your older loved ones are comfortable with at that first talk. If you listen without pushing and help your loved ones to feel as comfortable as possible, future discussions will be easier. If the conversation about what the future holds will be a true “first,” preparation is important. Consider how your loved one would like to be approached – in private, oneon-one or with all the kids together, for instance. If at all possible, broach the topic face-to-face so you can communicate your genuine love, respect and concern. Handling details and planning can happen over the phone or by email later if that works best. Perhaps the first conversation will be brief. For instance, “Dad, Uncle Bill and Aunt Mary just moved to an assisted living residence. They’re just a little older than you. We were wondering what you’d like to happen if it got hard for you to stay in this big house.” Be prepared to discuss as much or as little as your older loved ones are comfortable with at that first talk. Be prepared to touch on the pertinent issues (health care, legal and financial issues, housing options, etc.) If there is openness, but try not to feel that you must cover certain things no matter what. If you listen without pushing and help your loved ones feel as comfortable as possible, future discussions will be easier. Maybe they already have a well thought out plan which you can wholeheartedly endorse. If you face a reluctance to talk at this first conversation, gently let your loved one know that you will return to the topic in the future. Then you can regroup and reevaluate. Geriatric care managers often help families prepare for these “first” conversations. After the topic of planning for the future is raised and that first talk is behind you, most everyone feels a sense of relief. How each family continues the conversation is up to them – the only necessary constants are mutual respect and consideration. To speak with a Care Team social worker about this or other aging-related issues, please call us at (615) 743-3436.

4 | Forward Focus

Contractor Scams

What you need to know • • •

Right to cancel within 3 days Contact information: Address, Telephone Number, License #, Email Address Detailed Description of Repairs

3. Check with the Better Business Bureau to determine if the contractor has any unresolved complaints. 4. Ask for references from previous projects to make sure the customers are satisfied with the work. • •

By Carolyn Biggers Director, FiftyForward Victory Over Crime (The following incident is real. The names have been changed for confidentiality reasons.) Mr. Black received a phone call from a contractor with RIP-U-OFF Roofing Company. The contractor was in the neighborhood providing free estimates and wanted to schedule an appointment. It seemed pretty harmless since the offer was free, so Mr. Black agreed to let him look at his roof. The inspection revealed damages to the roof likely as a result of a recent storm. The contractor promised the cost of the repairs would not exceed the insurance settlement with one condition. Mr. Black must instruct the claims adjuster to make the check payable to Mr. Black and the contractor. Mr. Black signed the contract and the check for $5500 over to the contractor. The contractor did not do the work although Mr. Black made multiple attempts to contact him. Mr. Black soon realized that he had been scammed and contacted FiftyForward Victory Over Crime for assistance. The staff assisted Mr. Black in receiving legal advice, understanding the criminal process and filing complaints with the appropriate authorities. With persistent advocacy over the period of four months, Mr. Black is scheduled to receive a full refund from the contractor. * * Disclaimer: Every situation is unique and may not end with the same results. To avoid becoming a victim of a scam, it is critical to research the background of the company or individual(s). The following are tips you should know before hiring a contractor. 1. Check with the Contractors State License Board to make sure the contractor is properly licensed. You may verify a license at www.tn.gov/ regboards/contractors/ or contact 1-800-544-7693. 2. Note a home improvement license is required for residential remodeling projects from $3,000 to less than $25,000 (total cost or contract, including materials and labor.) Also, roofing contractors being paid by insurance companies, must include specific consumer protection language in their contract:

• •

Did the contractor stick to the schedule and terms of the contract? Were you pleased with the work and the way it was done? Was the contractor willing to resolve any problems? Did the contractor willingly make any necessary corrections?

6. Never pay more than 1/3 of the cost of the project as a deposit. The payments should be placed on a schedule and not get ahead of the work. Never pay for the total project up front. 7. Make sure the contract includes everything that you and the contractor have agreed upon, and don’t sign until you understand and agree with all terms. 8. Make frequent inspections of the work as you are able. The Tennessee Board for Licensing Contractors has posted the following statement on their website at www.tn.gov/regboards/ contractors/ WARNING! Beware of contractors making door-to-door or telephone solicitations offering to make repairs to roofs and other storm damage to your home. Never sign over the insurance check; do not pay with cash, or pay the total charges before the work is complete. The Home Improvement law prohibits contractors from asking for a down-payment of more than 1/3 of the total contract. If you have been the victim of a crime, perhaps Victory Over Crime can assist. The eligibility requirements of the program include age 50 or over, resident of Davidson county or crime occurred in Davidson county, crime occurred within the past year and the victim did not participate in the crime. Victory Over Crime provides services to primary and secondary victims of crime. To make a referral to Victory Over Crime, please call 743-3417. All calls will remain confidential.

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Living at Home Services/Victory Over Crime

Special Feature

volunteer opportunities

FiftyForward RSVP welcomes two volunteers who are making a difference in our community Nashville Zoo. He is a great example of a first time tutor who has jumped right in and made a difference in the lives of the children he serves.

First time RSVP volunteers are making a difference in two of FiftyForward’s most impactful placements. Not ones to let being “the new kid on the block” hold them back, Charlie Doggett and Fred Frazier have jumped right in to their respective positions and are using their time and talent to serve others. FiftyForward Friends Learning in Pairs (FLIP) volunteer Charlie Doggett found his perfect volunteer match as a tutor for first and second graders at Tulip Grove Elementary. Charlie heard about the FLIP program from another volunteer and decided to give tutoring a try. According to Davidson County FLIP Coordinator Michele Clark, “Charlie is an excellent tutor, he has a wonderful rapport with the students and has proven to be a real natural.” While many FLIP tutors are former educators, some of the most successful tutors don’t have a teaching background – they just love reading and love children. “All four of my kids [that I tutor] are delightful,” said Doggett. “The most rewarding part of tutoring is seeing the progress that they have made. The materials provided by the FLIP program are easy to use and the workbooks are especially fantastic.” Doggett is retired from a career with Lifeway Publishing and he is also an active volunteer at his Church and enjoys serving as a docent at The 6 | Forward Focus

FLIP is currently recruiting tutors for the 2014/15 school year in May. If you have a background in education or just love reading and working with children, we invite you to consider joining us as a FLIP volunteer. FLIP tutors are adults 55 and over who commit to two hours once a week during the school year. Each tutor is paired with three or four children in grades K – 4 with whom they meet individually for a half hour. FLIP provides training and tutoring materials. Volunteers are needed for both Davidson and Williamson counties. FLIP volunteers typically provide reading instruction but a limited number of math tutors are needed as well. To learn more about serving as a FLIP volunteer contact Sandra Thomas at (615) 743-3422 or sthomas@fiftyforward.org.

FiftyForward RSVP volunteer Fred Frazier is a Vietnam Veteran whose passion for serving other veterans has led him to two volunteer placements through RSVP. Fred is a regular on the Wednesday food truck runs to Operation Stand Down. Fred and a group of RSVP volunteers gather at The Nashville Food Project on Hillsboro Road and load the truck with a delicious, nutritious meal and then deliver and serve that meal to veterans and neighbors at Operation Stand Down (1125 12th Ave S., Nashville, TN 37203). Proudly sporting his Vietnam Vet ball cap, Fred develops an instant rapport with those being served. Fred also serves as a van driver for the Nashville VA Medical Center, making a difference for patients who are not able to drive themselves back and forth

to appointments. Fred’s reliability and friendly nature make him the perfect volunteer for this position.

“I volunteer four hours a week to drive the patient services van at the VA Hospital. Every week I get a chance to help another veteran get to the hospital or to get home. I get to meet some great people and hear some amazing stories,” said Frazier. RSVP and the VA Medical Center are currently seeking additional volunteers to serve as drivers. Volunteers must have a valid driver’s license, good driving record and be willing to drive at least one morning or afternoon a week. Drivers are required to attend a training session and complete the VA volunteer screening process. To streamline the training and screening process for RSVP volunteers, the VA Hospital is hosting a special orientation session on Tuesday, April 8 at 9 a.m. There are only ten slots available for this training. To sign up and for additional information about becoming a volunteer or to learn more about opportunities to serve veterans organizations in our community, please contact Liane Proctor at lproctor@fiftyforward.org or (615) 743-3426.

News you can use

YELLOW DOT program to save lives in Tennessee Approximately 7.4% of Tennessee’s older adult drivers have been involved in some type of fatal or injury-related crash in their lifetime. The Tennessee Department of Transportation’s new Yellow DOT program is part of a national effort, designed to provide emergency responders with an individual’s medical information immediately upon arriving at the scene of the accident. Yellow DOT is a free program aimed at saving those precious seconds immediately following a serious incident that could mean the difference between life and death.

A Metro Nashville Library free service

Nashville Talking Library The Nashville Talking Library is an audio-

reading and information service of the Nashville Public Library. This free service is available to individuals who cannot read normally printed matter because of visual, physical or other impairment. “The unique thing about our service,” says Program Manager Michael Waggoner, “is that all they have to do is turn on the receiver and the participants can hear The Tennessean and other print materials being read.” Waggoner says the easiest way to enroll in this program is to visit the Nashville Public Library website and click on the link at the bottom of the page under Outreach. The one-page application can be found on this site and the service is available to, “basically anybody in Davidson, Williamson and surrounding counties,” says Waggoner. For more information, or to complete an application over the phone, call (615) 862-5974.

The entire packet program recipients will receive upon enrollment includes a Yellow DOT vehicle decal to alert first responders, a medical information form, which will include a photo, and an instruction brochure. The completed packet is designed to be stored in the program participant’s glove compartment so first responders have easy access to this critical information. Several locations throughout the state serve as enrollment sites for the program where you can have your photo taken and complete the entire packet. FiftyForward Donelson Station is one of the enrollment locations. For more details on how to enroll, contact Donelson Station Program Director Lisa Maddox at (615) 883-8375. The Yellow DOT program is a simple way to make sure you are prepared for an emergency, and to help first responders quickly identify key medical information that will help them treat you most effectively. For more information or to find a Yellow DOT enrollment site close to you, visit: www.tdot.state.tn.us. Members of FiftyForward Donelson Station, enrollment site for the Yellow DOT Program, sign up for the Yellow DOT initiative. Spring 2014 | 7

We thank our Crown Affair Sponsors for their generous support.

Superlatives Recognition

(Sponsors as of February 14, 2014)

Through the Crown Affair Superlatives program, a donation of $100 will enable you to honor someone who is deserving of recognition – a loved one, friend, colleague or community leader.

Lifetime Sponsors Patricia and Rodes Hart

Gold Sponsors

Dorothy Cate and Thomas Frist Foundation Louie and Betty Phillips Foundation Wallace Foundation

Following the event, those honored will receive a beautiful, handmade card and a note of recognition for your donation. To make a Superlatives donation, please fill out the form and return it with your donation of $100 per honoree by April 1. Questions should be directed to Elizabeth Ralph, Crown Affair Coordinator, (615) 7433409 or eralph@fiftyforward.org. I / We wish to honor a very special person as a Superlatives honoree, with a donation of $100 to FiftyForward.

Silver Sponsors LISLE PARHAM WEALTH MANAGEMENT UBS Financial Services Inc.

Donor Name (s) ________________________________________________ Address _______________________________________________________ Daytime Phone ____________________ Evening Phone ________________ My/Our honoree is ____ living _____deceased (a memorial) Name of honoree _______________________________________________ Address ___________________________________________Zip _________  Enclosed is my check for $100, made payable to FiftyForward.

To make your Superlatives donation online, log on to

fiftyforward.org and select DONATE button. 1. Under “Gift Information” drop down menu, select “Other” and designate Honor or Memorial. 2. Type the name of the honoree along with the word “Superlatives” in the comments section.

If paying by check, please return this form and payment by April 1 to: 2014 Crown Affair Superlatives FiftyForward 174 Rains Avenue Nashville, TN 37203

8 | Forward Focus

he 25th annual Crown Affair, FiftyForward’s premier fundraising event, will be held on Thursday, April 10. We are delighted to announce that Aileen Katcher and Jerry Williams will be presented with the prestigious Crowning Achievement Award. Established in 1990, the Crowning Achievement Award honors respected Nashville area leaders who have demonstrated exceptional service to our agency and the community-at-large. Whether a professional, public official or volunteer, each has generously invested their time, talent, skills and resources to enrich the quality of life for all of us, especially older adults. We salute them for their outstanding volunteerism and commitment, not only to FiftyForward, but to so many other worthwhile charities and civic causes. Honoring an exceptional young leader, this year’s Shining Star Award recipient is Michael Aulisio, an active and passionate FiftyForward board member. This award honors an individual whose exceptional achievements reflect a passion for making a difference in our community — especially where older adults are concerned.

This year’s Crowning Achievement Award honorees include Aileen Katcher and Jerry Williams; the Shining Star Award honoree is Michael Aulisio.

At this year’s Crown Affair, guests will be treated to a selection of special martinis while supporting the event by bidding on interesting and tempting Silent Auction items sure to suit every taste. An elegant dinner will be provided by Dani Kates and this year’s stunning Chinese inspired centerpieces – For almost six decades, FiftyForward has served as the blue and white porcelain ‘go to’ agency to enrich the lives of adults 50+ by providing cachepots – will hold pathways to health, well-being and lifelong learning.” impressive white orchids. In addition, the Silent Auction, chaired by a very active committee, will have something Event chairs, Sally and Tony Hoffman are actively for everyone: fine art, trips and events, and planning for the Crown Affair. Tony, President-Elect of jewelry. An extensive wine collection is always FiftyForward’s Endowment Board and Sally, a seasoned a highlight of the auction. Also included are community volunteer, hosted a committee kick-off meeting gift certificates from many of our area’s finest at their home to announce plans for the 25th celebration. restaurants and a beautiful assortment of “giftIn welcoming committee members, the Hoffmans said: baskets” that will go to the highest bidders. “As you know, it’s rare to pick up a newspaper and not read

“

an article about our nation’s aging population. For almost six decades, FiftyForward has served as the ‘go to’ agency to enrich the lives of adults 50+ by providing pathways to health, well-being and lifelong learning.”

Many individuals have already supported the Crown Affair as a Patron, Benefactor or Sponsor. In appreciation, these donors will be thanked on April 6 at a special evening

underwritten by Jana Lisle Parham of Lisle Parham Wealth Management at the home and studio of Michael Shane Neal and Melanie Neal. FiftyForward Executive Director Janet Jernigan highlights the importance of the Crown Affair, “The exceptional programs and services offered by our organization are supported through the critical funding that the Crown Affair has provided throughout the last 24 years. More than two million dollars has been raised by this premier event, and we anticipate that this year will exceed all others. FiftyForward is proud to be associated with this year’s honorees: Aileen Katcher, Jerry Williams and Michael Aulisio.” This year’s Crown Affair is the one you don’t want to miss. We expect the event to be a sellout. For additional information, contact Elizabeth Ralph, Crown Affair Coordinator at (615) 7433409 or eralph@fiftyforward.org

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Special Feature Election Day is May 6 – Be an informed voter!

FiftyForward to host candidate open house •

Public Defender represents those accused of committing crimes who cannot afford to hire a lawyer.

•

Sheriff duties differ by county. In Davidson County the sheriff is responsible for ensuring the safety and security of inmates in county jails and the service of all civil process (papers issued by a court in a civil lawsuit). In Williamson County, the Sheriff prevents crimes, investigates criminal conduct and arrests offenders as well. This position also operates the jail and serves civil process and other orders of the courts.

•

Court Clerks

Election season is in high gear for the primary election on May 6, 2014. With many Davidson and Williamson County offices on the ballot, yard signs, mail pieces and personal appearances of candidates are becoming an every day occurrence. While FiftyForward does not endorse candidates, we want you to be an informed voter. The number of positions on the ballot, as well as similar titles can be confusing. The following is a partial overview of the duties of some positions on the May ballot.

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Circuit Court Judges (Eight divisions are on the ballot in Davidson County) hear contract disputes, civil torts, condemnations, worker’s compensation claims in Divisions I, II, V, VI and VII; hear domestic matters in Divisions III and IV; and hear cases involving administration of estates and conservatorships in Division VII. The four positions on the ballot in Williamson County rotate between the four divisions which hear either chancery, circuit, criminal or probate matters. Juvenile Court Judges preside over cases involving parentage, visitation and child support, dependency, neglect and abuse, and offenses which are only crimes if committed by a minor.

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General Session Judges (11 judgeships are the Davidson County ballot and two on the Williamson County ballot) hear civil, traffic and metropolitan ordinance violations, as well as criminal cases in which the penalty is no more than eleven months and 29 days.

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District Attorney General is responsible for representing the State of Tennessee in all criminal cases that occur within the respective county.

10 | Forward Focus

The Circuit Court Clerk maintains the records of the circuit courts, as well as the civil records of the General Sessions Courts.

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The Chancery Court Clerk and Master provides support and filing for the Chancery Courts.

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Positions on the ballot in both Davidson and Williamson County include: •

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The Juvenile Court Clerk provides support and filing for the Juvenile Court.

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County Trustee Is responsible for overseeing the collection of property taxes and the administration of various property tax relief programs.

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Positions in Davidson County Only: •

Criminal Court Judges hear criminal cases, as well as misdemeanor appeals from lower courts through six divisions, all of which are on the ballot.

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Chancellors may modify the application of strict legal rules and adapt relief to the circumstances of individual cases. Issues handled by the Chancery Court may include lawsuits, contract disputes, application for injunctions and name changes while matters such as divorces, adoptions and workers’ compensation can be heard by either the Chancery or Circuit Court. There are four Chancellors (Parts I, II, III, IV) on the ballot.

Positions in Williamson County Only: •

County Mayor directly supervises the

following county departments: Agricultural Extension, Animal Control, Archives, Budget & Purchasing, Community Development, Economic Development, Emergency Communications, Emergency Management, Human Resources, Information Technology, Landfill, Property Management & Security, Recreation, Recycling, Risk Management, and Sewage Disposal Management. •

County Commissioners (12 Districts with two nominees from each district) serve as the legislative body of the county government.

•

County Clerk drafts and maintains meeting notes and County Commission records.

This election will be followed by the Davidson and Williamson County General Election on August 7. That date will also be the Primary Election for select State offices.

RECRUITING POLL OFFICIALS FOR DAVIDSON COUNTY 2014 ELECTIONS (May 6, Aug. 7, Nov. 4) PAYS $120 PER ELECTION DAY, + PAID TRAINING DOWNLOAD APPLICATION: www.nashville.gov/vote Click on: Poll Worker Information or Call (615) 862-4372

FiftyForward special events

Special programs Across FiftyForward Thursday, March 13 Emceed by Lelan Statom of News Channel 5, Madison Station’s Whistlestop will be held on Thursday, March 13, 2014. The evening will culminate in the naming of the Senior of the Year and Conductor of the Year. Tickets are just $75 for this fun-filled evening. Sponsorship levels start at $500 and include dinner for eight. Please contact Kelsey Mahaffey at (615) 860-7180 for more information.

Wednesday, March 26 It’s Turner at Twilight. Join us for refreshments and entertainment to sample the new programming we have in store for you. Program preview is March 26, 5:30 - 7:30 p.m. at the FiftyForward J. L. Turner Center located in the Bellevue Family YMCA.

Thursday, April 10 The 25th Annual Crown Affair, FiftyForward/Patricia Hart Building, 174 Rains Avenue, Nashville. This year’s Crowning Achievement honorees are Aileen Katcher and Jerry Williams; Shining Star Award honoree Michael Aulisio. For more information, please contact Elizabeth Ralph, Crown Affair Coordinator, (615) 743-3409 or email eralph@fiftyforward.org.

Friday, May 2, 2014 The fifth annual Hats Off to Bordeaux! benefiting FiftyForward Bordeaux will once again be hosted by State Representative Brenda Gilmore. The festivities will take place at FiftyForward Patricia Hart Building. For additional information, please contact derek Stogner, FiftyForward Bordeaux Center Director at (615) 248-2272 or dstogner@fiftyforward.org. Sponsorships are still available.

Spring 2014 | 11

FiftyForward Special Events

Community rallies behind crisis

FiftyForward and YMCA reach out to members on heels of disaster By Susan W. Sizemore FiftyForward Communications Director The most unfortunate of circumstances can bring people together and strengthen community. That is precisely what happened at the Bellevue Family YMCA and the J. L Turner Center on February 3rd, when a light plane crashed just 20 feet from the building, killing the pilot and three of his relatives. Lives were lost, families were affected and center members and employees were reminded of how life can change in the blink of an eye. Aviation experts praised the hero pilot for banking his plane into the ground instead of into rush-hour traffic or the adjacent building just yards away. The impact of the accident continues to resonate throughout the Nashville community as lives were forever changed. “When accidents happen there is usually little or no warning and instinct just takes over,” said Lori Corley, FiftyForward, Director of Active Aging, who oversees the organization’s seven centers in Middle Tennessee. “It is tragic when something like this happens. What now remains is for all of us to look ahead and focus on the future. Our hearts and prayers go out to the family and friends of the accident victims.” Corley continued, “We are thankful to have such a good working relationship with our community partner and neighbor as the YMCA took the leadership role in getting people to safety as quickly as possible.” In fact on the day of the accident, FiftyForward J. L. Turner Center had just closed and none of the organization’s members were at the facility when the plane crashed. However, two FiftyForward employees were on site and witnessed the devastation, heard the crash and were part of the evacuation process.

A LONG AND HEALTHY PARTNERSHIP FiftyForward J. L. Turner Center and the YMCA of Middle Tennessee have a long relationship dating back to 2006. This unique partnership, the first of its kind in the country, offers all Bellevue YMCA members who are 50+ an automatic enrollment as members of J. L. Turner Center. 12 | Forward Focus

“To say that the accident is behind us is an understatement,” said Corley. “Employees, center members and the community at large will long remember and relive this devastating day of grief, trauma and loss.” Circumstance such as these often leave in their wake, grief, depression and anxiety. FiftyForward and the YMCA are continuing to rebuild the community by offering counseling, resources and reaching out to the affected families.

For those seeking assistance, the FiftyForward Care Team, an alliance of trained and licensed workers, is available 24 hours-a-day, seven days a week to provide service when and where it is needed most. To access a resource via FiftyForward, please call (615) 7433436. As the Center is co-located at the Bellevue Family YMCA, FiftyForward is able to offer individual and group exercise classes in a wellness environment. FiftyForward J. L Turner Center provides enrichment for older adults through age appropriate health, wellness, social and educational opportunities. In keeping with our tradition of providing resources to the community and welcoming community partners, FiftyForward extends a warm welcome to the YMCA of Middle Tennessee’s new President and CEO Dan Dummermuth, who will relocate to the Nashville community from the Pikes Peak Region in Colorado. According to Gail Sonia, Volunteer Race Director for FiftyForward’s Viva la Diva, “I worked with Dan when he was Group Vice President here in Tennessee and am confident he returns bringing a winning combination of experience with Middle Tennessee along with fresh ideas and perspective Dan Dummermuth gained during his leadership of the Colorado YMCA. I am eager to seeing his vision for the YMCA of Middle Tennessee in the coming years.”

We look forward to working with Dan and the YMCA team as together we serve the Nashville community.

March is Social Work Awareness Month FiftyForward is pleased to honor social workers this month. FiftyForward currently has 12 social workers serving in different capacities and programs across our agency: Gretchen Funk, Katie Griffith, Carolyn Biggers, Adrienne Newman, Jacqueline Haskins, Sally Solesby, Bonnie Brink, Candace Waligora, Megan Roller, Sarah MartinMcConnell, Fran Mazzaferro, and Sadie Schuck.

FiftyForward Special Events

FiftyForward special events

MLK National Day of Service RSVP and Meals on Wheels were thankful for the wonderful supporters who participated in our MLK National Day of Service project. Not only did we have a full house of volunteers but Congressman Jim Cooper and Mayor Karl Dean dropped by to show their support. Sixty Meals on Wheels clients received emergency food bags to have in case bad weather prevents hot meal delivery and hundreds of greeting cards were created for FiftyForward Adult Day Services and Meals on Wheels clients.

It was all smiles as UPS presented FiftyForward Bordeaux a $15,000 grant for the centerâ€™s transportation program. We are especially grateful to board member Margaret Dunlap who serves as Marketing Manager for UPS and played a huge role in making this possible. Pictured above (left to right): FiftyForward Executive Director Janet Jernigan, UPS Finance Manager Woodretta Allen, UPS Marketing Manager and FiftyForward Board member Margaret Dunlap, Bordeaux Center Advisory Council President Brenda Hunter, Center Director Derek Stogner and Director of Active Aging Lori Corley.

Spring 2014 | 13

14 | Forward Focus

COLLECTORS UNITE! STAMP AND POSTCARD SHOW March 8 - 9, 2014 FiftyForward Madison Station

301 Madison Street Nashville, TN 37115

Saturday, 10 a.m. - 5 p.m. Sunday, 10 a.m. - 4 p.m. FREE admission FREE parking FREE Publications (while supplies last) Philatelic Exhibits, stamp and postcard dealers and area stamp clubs information will be at the show!

FiftyForward Thanks West End Home Foundation FiftyForward Executive Director Janet Jernigan, Associate Director Adrienne Newman, and Development Director Pam Brown (far right) accept a $50,000 check from Drake Calton, Foundation Treasurer, of the West End Home Foundation for support of Living at Home Services. The Foundation is a generous, ongoing funder of work with older adults.

Spring 2014 | 15

FiftyForward Travel

Make your travel dreams come true with FiftyForward Travel Janice Judd, FiftyForward Travel Coordinator, is ready and waiting to book your next travel adventure. Call Janice at (615) 883-8375 or email her at jjudd@fiftyforward.org. For more information, visit www.fiftyforward.org/travel/ Call to reserve your spot today!

Secure your place on any of these upcoming exciting adventures! April 21-30, 2014 Scotland Highlights include Edinburgh, St. Andrews, Grantown-on-Spey, Inverness, Thurso, Orkney Islands, Loch Ness, Isle of Skye. $3349 pp/dbl. Seats are now on first come, first served basis. Final payment is due 2/20/14. May 6-9, 2014 Holland, Michigan Tulip Festival May 12-22, 2014 Blue Danube Cruise Budapest, Bratislava, Vienna, Durnstein, Melk, Linz, Salzburg, Passau, Prague. Prices range from $2999pp to $3699. Deposit is $799. Final payment is due 2/11/04. May 22 - June 1, 2014 Alaska Land and Cruise McKinley Explorer, Denali National Park, Anchorage, Seward, Glacier Bay, Juneau, Haines, Skagway, Ketchikan, Inside Passage, and Vancouver BC.. From $3646, including air, insurance and gratuities aboard the Statendam, of the Holland American line. A $500 pp deposit is due by 12/1/13. Final payment is due 2/22/14.

November 3-12, 2014 Italy Rome, Colosseum, Assisi, Siena, Florence, Chianti Winery, Venice, Murano Island, Come, and Lugano, Switzerland. $3699 pp/ dbl. Deposit of $250 pp due by 4/28/14. Final payment is due 9/4/2014.

On the Road with

Joan

Welcome in Spring and travel with Joan!

Saturday, March 8, 2014

Elk Valley Crafters Show Fayetteville, TN More than 50 booths of handcrafted items, including fine arts, quilts, woodworking, baked items, needlework and much more! Cost: $25

Saturday, April 26, 2014

June 4-6, 2014 Mystery Tour June 15-21, 2014 Niagara Falls and Toronto $659 pp/dbl. $75 pp deposit holds your spot. Important Note: As of this printing, the trip is already half full. July 25-31, 2014 Yellowstone and the Wild West Highlights inlcude Salt Lake City, Jackson Hole, Grand Tetons, Yellowstone, Park City. $1995 pp/dbl. $300 pp deposit. Final payment is due 5/1/14. Sept. 28 - October 6, 2014 Cuba Trinidad, Pottery Demonstration, Cienfuegos, Havana, Cuban Fine Arts museum, Casa Fuster. $4599pp/dbl. Deposit of $250 pp due by 4/21/14. Final Payment is due 7/30/14.

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October 16-25, 2014 Hawaii Land and Cruise Highlights include Honolulu (including Pearl Harbor), the Polynesian Cultural Center with luau, Maui, Hilo, Kona, Kauai included. Prices range from $4548 pp/dbl to $5332 for balcony cabin. $500 pp is due by 4/1/14.

World’s Biggest Fish Fry If you love catfish, this is the trip for you. Large plate of catfish with all the “fixins” including your drink, only $11. There will be all kinds of arts crafts, hush puppy race, parade, and lots of fun! One of my favorite trips. Lunch on your own. Cost: $25 for transportation

Saturday, May 17, 2014

Join Joan as she visits Historic Rugby, TN We will see a wide variety of regional craftsmen throughout this Appalachian village. Shops and historical buildings will be open. Horse drawn transportation will be available to travel from one end of the village to the other. Lunch on your own or at famous Harrow’s Restaurant or with vendors if you prefer. Cost: $3 admission fee and $30 for trip For more information, contact Joan Sincerbox, (615) 646-0059 or email joan.sincerbox@comcast.net. For more on traveling with FiftyForward, visit fiftyforward.org/travel

Nutrition

Food & Wine

What do I do with THAT? Walking down the aisles of the grocery store these days is quite different from years past. There are more and more new items especially ones from other countries. I’m familiar with a few since my eldest daughter was a Japanese major in college and having Celiac disease, she is always looking for interesting foods and spices that don’t contain wheat. Here are a few of my favorite “exotic” new foods. POLENTA Polenta is ground corn. You can buy it dry and cook it but I prefer to purchase it in a tube for its ease and versatility. Slice it and grill it, saute it, bake it, top it with vegetables or use as a base for little pizzas. Think of it as a substitute for pasta, potatoes or bread and the possibilities are endless! The following recipe is one of my favorites from Cooking Light. I’ve substituted sausage for ground turkey. POLENTA LASAGNA Ingredients 1 (26-ounce) jar marinara sauce, divided 1 teaspoon olive oil 1 cup finely chopped onion 1/2 cup chopped red bell pepper 1 cup ground turkey, cooked and crumbled 1 cup chopped mushrooms 1/2 cup chopped zucchini 2 garlic cloves, minced 1 (16-ounce) tube of polenta, cut into 18 slices 1/2 cup (2 ounces) shredded part-skim mozzarella cheese Directions 1. Preheat oven to 350°. 2. Spoon 1/2 cup marinara sauce into an 8-inch square baking dish to cover bottom, and set aside. 3. Heat oil in a large nonstick skillet over medium-high heat. Add onion and bell pepper; sauté 4 minutes or until tender. Stir in turkey; cook 2 minutes. Add mushrooms, zucchini, and garlic; sauté 2 minutes or until mushrooms are tender, stirring frequently. Add remaining marinara sauce; reduce heat, and simmer 10 minutes. 4. Arrange 9 polenta slices over marinara in baking dish, and top evenly with half of vegetable mixture. Sprinkle 1/4 cup of cheese over vegetable mixture; arrange remaining polenta over cheese. Top polenta with the remaining vegetable mixture, and sprinkle with remaining 1/4 cup cheese. 5. Cover and bake at 350° for 30 minutes. Uncover and bake an additional 15 minutes or until bubbly. Let stand 5 minutes before serving. The culinary skills of Patricia Hart Building Events Manager Deborah Stillwell are well known, especially to her family, FiftyForward members, and facility renters who request in-house catering. A selfconfessed foodie, she loves to revamp standard fare in a whole new, heart-healthy way. She teaches cooking seminars using fresh herbs, and her yummy recipes are regularly featured in the Knowles Center’s First Monday lunches. Contact her at dstillwell@fiftyforward.org.

Together Discover Your Wine Style: Look-Swirl-Sniff-Sip Here’s a guide to help you discover your style!

LOOK at the glass of

wine. Tasting a wine always begins with your eyes. Hold the glass up against something white. If it’s a white wine, it should be transparent and a red wine should be translucent and bright.

SWIRLING the glass of wine mixes it with oxygen and

releases the aromas that have been trapped in the tightly corked bottle. Wines with high levels of alcohol will leave “legs” streaming down the sides of the glass .The legs will quickly disappear with lower alcohol wines. Now that you have swirled, stick your nose in and SNIFF! What aromas come to mind? Do you detect juicy blackberries or strawberries bringing back memories of the summer? How about the mouthwatering aromas of a freshly cut lemon or grapefruit? Have you ever thought of a leather jacket, pipe smoke,cinnamon or vanilla when you smelled a red wine from France or California? You wouldn’t be crazy if you could swear you smelled earthy mushrooms or a musty smell that evoked memories of grandma’s attic or a pile of wet leaves. Aromas from a young,vibrant wine will be different from a more mature wine. From a burst of fresh, juicy berries of summer to more subtle secondary aromas that will be more complex.

SIP! Let the wine flow over your palate. Do you like a fullbodied wine or a light bodied wine? Think of skim milk vs whole milk or cream. Does it quickly disappear or does it linger in your mouth and coat your tongue. If you’re still enjoying the flavors for a few minutes after that sip, your likely experiencing a wine with a long finish. Cheers!

Lisa Mays lends her wine expertise to Deborah’s healthy recipes. Lisa is a local wine enthusiast and educator who earned an WSET Level 3 Advanced Certification in Wines & Spirits. Her “inner wine spirit” is on a mission to help others experience the same joy she gets from Food and Wine pairings. Visit her website and blog www.winewithlisa.com for great selections, pairings and recipes. Spring 2014 | 17

Modern Options for Senior Living MDHA is Now Accepting Applications

Edgefield Manor in East Nashville

- Apartments available to applicants 62 years old or older. - Income-based rent. - Utilities paid. - On-site management and maintenance. - Laundry facilities. - Secured access. - Recreational opportunities.

Carleen Waller Manor, near Vanderbilt

Gernert Studio Apartments in Edgehill

Questions?

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(615) 252-3734 for Waller (615) 252-3713 for Edgefield

(615) 252-3717 for Gernert

Bountiful thank you from FiftyForward Bordeaux Last year, the Wesley Sunday School Class of Crievewood United Methodist Church (451 Hogan Road, Nashville 37220) made a donation to FiftyForward Bordeaux in memory of Steve Bickell and Florence Bent. The donation paid the centerâ€™s membership fee for the Community Resource Center, which allowed the Center to receive furniture, new computer monitors, office supplies and equipment, cleaning materials, holiday decorations and bingo prizes. Weâ€™re so thankful to you.

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FiftyForward special feature

Estate Sales

What you need to know in planning your first estate sale By Dena Willis

refreshments provided to attending patrons. In other words, they should do it ALL for a flat percentage of the gross sales total.

The road that led me to having an estate sale was not The third factor to consider is a more personal one and having had to select necessarily the most conventional one. At forty-one I an estate sale company myself I think it is perhaps the most important. Often found myself having just lost my mother, after losing times when the need for an estate sale arises it is because we have lost my father four someone dear to us and we are left years earlier. As with their possessions to do with what an only child I was we feel is best. This can be a difficult now in possession “It is very important to hire a company with time and a very emotional process. It of the things they is very important to hire a company individuals who understand the sensitivity had spent an entire life time working to with individuals who understand the involved and with whom you feel comfortable.” sensitivity involved and with whom you accumulate. From the tools my dad used to make a living to the dishes my mom lovingly feel comfortable. cooked so many meals on, I had it all! The clothes were still in the closets, the food In summary, remember to thoroughly was still in the pantry, and I was at a loss with where to start. I didn’t know research the companies you are considering to conduct your sale. The cheapest where to even begin, and for a while I didn’t even want to broach the subject. is not always the best. Reputable companies will be up front and include all When people would ask what my plans were for my parents estate I shrugged costs to hold the sale in their commission. Lastly, remember to choose the my shoulders and said I wasn’t sure. Knowing in my mind that I wasn’t ready company with whom you have the most comfort. Follow your heart and to think about that quite yet. Almost nine months passed before the day came do your due diligence, you may find that an estate sale can be a far better when I felt that inner voice telling me it was time. I had several people advise experience than you ever thought possible! me that an estate sale was the way to go and fortunately for me that was one of the best decisions I ever made! As much as I treasured what my parents had worked so hard for, entrusting the job to an estate sale company that genuinely cared made the process much easier. When choosing an estate sale company there are several key things to keep in mind: First and most importantly, all estate sale companies are not created equal! Some will definitely be run more professionally than others and using your Better Business Bureau as a resource can be a great place to start. A quick scan of ratings with the BBB can help you narrow down the list rather quickly. The experiences that others have had will be a key indicator of what you can expect and what your experience may be like. Secondly, many times the most important factor to many people is what does the company charge to perform the sale? Your first inclination may be to take the lowest bidder if estate sale companies are competing for your business. Similarly to choosing a contractor to work on your home, you don’t necessarily want the company willing to work the cheapest to take on the task of liquidating the cherished belongings of a loved one. The consequences of hiring a cheap and inexperienced company will often be felt after it is too late. By and large, you will want to look for an established company with lots of experience and a great reputation. Fees may range anywhere between 25 - 40% of the total proceeds of the sale. Beware of any company that charges you by the hour for sale preparation or requires you to pay for any advertising. The percentage should be inclusive of all preparatory work, advertising, signage, display tables and day of sale 20 | Forward Focus

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Your exciting new life begins with a tour! Apartments are filling up quickly so call or visit today to learn more about the carefree, enriching and secure independent retirement lifestyle you’ve earned. We take care of life’s daily tasks, allowing you to spend time on what matters most. Vacancies won’t last long, so join us today for your personal tour and a complimentary meal. Welcome to Holiday. Welcome home.

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Spring 2014 | 21

The Comeback of Yard Long Prints and Photographs

lthough anything with value, intrinsic or monetary, has often been reproduced (since beautiful things were determined to have competitive value), the reproductions of the last forty years have a great impact on the value of our personal property. In the early 1970s, I worked at an antique mall in Murfreesboro, and sold American antiques at the Nashville Flea Market. Yard long prints from the late 1800s were among the best sellers. Hung both vertically and horizontally, they had rich colors, and most were framed.

but better quality items to sparsely appoint our spaces. Because this is what I live for, I’ll keep a watch for you on the value of those yard-longs I sold, back in the day.

Currently, the yard long prints hung vertically of pretty ladies sell at auction for around $100. Many of It was almost a game between dealers who offered antique pieces in them are dramatically dressed in limited quantity and those who had tables full of less expensive, but Edwardian attire – like the ladies newly produced reproductions. Sometimes a dealer would intermingle of Downton Abby. This may be a ‘repos’ with their antiques, slyly selling a piece for less than the original to brief pop culture impacted market, unsuspecting customers. Other dealers had booths filled with inexpensive though. Horizontal prints of sweet items selling as reproductions. things (animals & flowers) are slowly selling at auction for under My mother, Betty Reeder Jones $50, although (1930-2004), bought antiques in dealers still Ohio to sell to our customers here optimistically “Currently, the yard long prints hung vertically in Nashville. We had one customer price them over of pretty ladies sell at auction for around $100. who collected yard long prints of $200 in finer flowers, puppies, pretty ladies, Many of them are dramatically shops. and kittens. A yard of chickens

dressed in Edwardian attire –

was the last one on his list. Code Black and like the ladies of Downton Abby.” named “chicken man,” I remember white, yard long the Friday night of flea market photographs weekend when we were finally able of 20th century to present him with the circa 1880, Victorian framed, wood backed, yard-ofgroups of people are selling faster chickens. He paid $125. This was the top price we ever received. That was than any of the Victorian prints 1977 and that party would soon end. at $75 to $200 each. The rolled In fact, I remember the weekend a new dealer set up twenty or so bins made of plywood from which he sold Victorian prints of Gibson girls, flowers, Victorian children with puppies or kittens, and yard long prints of everything. Buyers stood two deep all weekend flipping through the cardboard backed, cellophane covered prints. Other dealers sniffed and scoffed while he stuffed money into his fanny pack.

up photographs of our recent ancestors as they went off to war, graduated from college, or posed with the gang on the last day of camp are all the rage. Take them out of the cedar chest, for goodness sakes, and share them with the kids.

Initially, a reproduction caused the value of original items to go up. Collectors were inspired to get the good ones while they could before they were overtaken by impostors. Fearing empty spaces on walls (it was the 1970s after all), buyers of reproductions bought multiples of many prints. The cost of reproductions was so low, it seemed like a good idea to stock-up on items in all the colors or styles so that their daughters and granddaughters could have one, too. These were good times for sellers.

Connie Sue offers antique appraisal events, private appraisals, and estate sale consulting services to individuals, businesses and organizations. Sign up for It’s Just Stuff, her FREE quarterly newsletter at: www.ConnieSue.com.

Today, though, there’s a bit of a pile-up on prints and decorator art. Many of us 55 and older are downsizing or trying to cash in on our stockpiled stuff. Meanwhile, new homes are being built with fewer walls and more open spaces. Decorating magazines are suggesting that we buy less stuff,

Send questions to: 4064 Highway 31W Cottontown, TN, 37048 Office: 615.672.1992 Email: ConnieSue@ConnieSue.com

22 | Forward Focus

Connie Sue Davenport Accredited Member, International Society of Appraisers

Helping you find a peaceful place among your things.

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Target your advertising to reach adults 50 and older! Forward Focus, a quarterly publication of FiftyForward, has a circulation of 35,000 and is distributed in Davidson and Williamson counties. Forward Focus is mailed to members of FiftyForward, as well as key donors and select community and business leaders. Copies are available at all public libraries and inserted in Mature Lifestyles in March, June, September and December. We accept camera-ready ads, but layout and composition services are available. The deadline for placing an ad is the first of the month preceding publication. For more information, contact Bob Neuman, Advertising Manager, at (615) 885-6556 or email rmneuman@comcast.net.

Spring 2014 | 23

Marketplace

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The Perfect Venue for Your Next

Event

Call FiftyForward Martin Center at 376-0102 and the Patricia Hart Building at 743-3400 for more details or visit our website: http://www.fiftyforward.org/rental/