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FiftyForward supports, champions and enhances life for those 50 and older.

174 Rains Avenue Nashville, TN 37203

Join the All of Us Research Program and help us “grow” precision medicine page 3

Phone: (615) 743-3400 FAX: (615) 743-3480 Connect with us ﬁftyforward.org Facebook.com/FiftyForward @FiftyForward

FiftyForward Center Locations Davidson County Bordeaux Donelson Station Knowles Madison Station J. L. Turner Center Williamson County College Grove Martin Center FiftyForward Volunteer Programs Retired Senior Volunteer Program (RSVP) Friends Learning In Pairs (FLIP) Foster Grandparent Program (FGP) FiftyForward Supportive Care Services Adult Day Services Care Management Care Team Conservatorship Meals on Wheels Victory Over Crime FiftyForward Endowment Forward Focus FiftyForward Travel The Larry Keeton Theatre (Senior Center for the Arts)

Image courtesy of the National Institutes of Health

FiftyForward Board of Directors 2017-2018 Board Oﬃcers

Dr. Beth Woodard, President Jennifer Joyce, Secretary Pete Stringer, Treasurer Forward Focus is published quarterly by FiftyForward. An annual subscription is included with yearly dues to FiftyForward. We welcome annual subscriptions from non-members at $15. To subscribe, contact Misa Acox, editor, macox@fiftyforward.org. Advertisements appearing in Forward Focus do not necessarily carry the endorsement of the newspaper, but the staff will not knowingly accept ads which are misleading, fraudulent, objectionable, unethical or illegal.

EXECUTIVE DIRECTOR Janet Jernigan COMMUNICATIONS DIRECTOR Susan W. Sizemore (615) 743-3411 ssizemore@fiftyforward.org GRAPHIC DESIGN AND PUBLICATIONS MANAGER ADVERTISING SALES Misa Acox (615) 743-3430 macox@fiftyforward.org

FiftyForward 174 Rains Ave. Nashville, TN 37203 (615) 743-3400 ﬁftyforward.org Our Mission: FiftyForward supports, champions and enhances life for those 50 and older. The inclusion of submitted articles does not imply an endorsement of FiftyForward. Funding sources for programs and services include the United Way of Metropolitan Nashville, the United Way of Williamson County, Metro Nashville Government, City of Brentwood, Williamson County Commission, Metro Arts Commission, Victims of Crimes Act, DHS, TDMHDD, GNRCAAA, Corp. for National and Community Service, private foundations, individuals, organizations/corporations, and FiftyForward special events and campaigns. FiftyForward is committed to fair and equitable treatment and protection of all employees, volunteers, and beneficiaries of our services. A profile of FiftyForward may be found at www.givingmatters.com.

With your generous contributions, FiftyForward continues to support older adults in the community through our comprehensive programming. To support our mission, please visit www.fiftyforward.org/donate.

2 | Forward Focus

Board Members

Jimmy Allen Julia Bonner Michael Bradley Frank Cardenas Mary Clements Newtonia Coleman Debbie Crigger Sondra Cruikshanks Cullen Earnest Robin Fritz Kerri Kelley Frye Jeri Hasselbring Vanessa Hickman

Lifetime Members Charlie Cardwell Patricia Hart

Renée Jenkins Mary Herbert Kelly Dr. Jim Lancaster Scott Lenz, Jr Sally McKay Scott McKean Amy Mohan Jennifer Patterson Becky Nergenah Sanders William Scarborough Andrea Turner Allyson Young Theresa Zuckowsky

FiftyForward Advisory Council 2017 Bill LaFollette, Chair Brenda Albright Clay Bailey Ed Birthright Seawell Brandau Laurel Buntin Charlie Cardwell John W. (Wally) Dant III Betty Dunn Carolyn Ermey Brenda Gilmore Don Greene Irma Kaplan Aileen Katcher Mary Herbert Kelly

Heloise W. Kuhn Kim Harvey Looney Tara MacDougall Hilda McGregor Barbara Moss Carla Nelson Randall W. Parham Emily Plotkin Tracy Rode Anne Roos Lisa Small Laura Smith Denine Torr Sally Wolfe

ON THE COVER This poster is one of several art posters designed specifically for the All of Us Research Program. The posters are being distributed in many areas of the country to promote this nationwide NIH study to engage participation by populations previously seen as being underrepresented in medical studies. For information on this study, see page 3.

Mary Herbert Kelly, President Don Greene, Secretary Ed Carter, Treasurer Stephen Boles Seawell Brandau Carolyn Ermey Tony Hoffman Jeremy Kath Mercedes Lytle James McGregor Jana Lisle Parham

2/14/18 5:08 PM

Image courtesy of the National Institutes of Health

FiftyForward Directory General information and FiftyForward administration FiftyForward Centers

(615) 743-3400

FiftyForward Bordeaux 3315 John Mallette Drive, Nashville 37218

(615) 248-2272

FiftyForward College Grove 8607 Horton Hwy, College Grove 37046

(615) 368-7093

FiftyForward Donelson Station 108 Donelson Pike, Nashville 37214

(615) 883-8375

FiftyForward Knowles 174 Rains Ave., Nashville 37203

(615) 743-3433

FiftyForward Madison Station 301 Madison St., Madison 37115

(615) 860-7180

FiftyForward Martin Center 960 Heritage Way, Brentwood 37027

(615) 376-0102

FiftyForward J. L. Turner Center 8101 Highway 100, Nashville 37221

(615) 622-3040

Supportive Care Services FiftyForward Endowment Board

Rafael Lopez for the

AOU_NAT_CommArtistPoster_Print_V4_020918_SR.indd 13

FiftyForward Adult Day Services

(615) 463-2266

FiftyForward Living at Home Care Management (Davidson County) (615) 743-3416 FiftyForward Living at Home Care Management (Williamson County) (615) 376-0102

Greer Redden Patty St. Clair Alex Tolbert Kent Weeks

FiftyForward Conservatorship FiftyForward Care Team FiftyForward Victory Over Crime FiftyForward Meals on Wheels

Honorary Members Joe Chickey Scott McKean

Community Volunteer Opportunities

Connect with us:

Calendars, events, program information are available at www.FiftyForward.org

(615) 743-3436 (615) 743-3436 (615) 743-3417 (615) 463-2264

FiftyForward Foster Grandparent Program (615) 743-3420 FiftyForward Retired Senior Volunteer Program (RSVP) (615) 743-3424 FiftyForward Friends Learning In Pairs (615) 743-3422

Additional programs FiftyForward Travel The Larry Keeton Theatre (The Senior Center for the Arts) All of Us Research Program

(615) 231-1235 (615) 883-8375

Forward Focus

(615) 743-3430

(615) 743-3431

Special feature

FiftyForward and Vanderbilt University Medical Center host the Nashville launch of the All of Us Research Program Participate in this groundbreaking NIH study and become ONE in a milion! At age 19, Eric Dishman was diagnosed with a rare form of kidney cancer. The prognosis: nine months to live. Thanks to early access to pioneering research in precision medicine, which clarified the best treatment plan for him, he is alive and well almost 25 years later. Dishman now directs the National Institutes of Health (NIH) All of Us Research Program, which is enrolling 1 million or more Americans to build the foundation for the future of precision medicine.

State Representative Brenda Gilmore becomes the first to officially sign up for the All of Us Research program study. The NIH study will follow participants for several years collecting data confidentially to further the study of health outcomes and treatments. Eric Dishman

Sunday, May 6, marked the national launch of the All of Us Research Program. FiftyForward and Vanderbilt University Medical Center were honored to co-host one of seven launch day events across the United States giving Nashville, older adults, and FiftyForward prominent visibility. As bluegrass and mariachi music filled the air and attendees visited vendor booths and heard inspiring remarks from elected officials and program supporters, FiftyForward Madison Station provided the perfect venue for the community education fair. The mission of the All of Us Research Program is to accelerate health research and medical breakthroughs, enabling individualized prevention, treatment, and care for all of us. The program will partner with one million or more people across the United States to build “As we focus especially the most diverse biomedical on bringing in those who data resource of its kind, to help have been left behind researchers gain better insights by traditional research, into the biological, environmental, reaching older adults is and behavioral factors that key.” influence health.

–Eric Dishman

All of Us seeks to transform the relationship between researchers and participants, bringing them together as partners to inform the program’s directions, goals and responsible return of research information. These efforts include building trust among populations historically underrepresented in research. Participants will be able to access their own health information, summary data about the entire participant community, and information about studies and findings that come from All of Us. “Building a diverse participant community will be vital to the success of All of Us so we can address the many pressing health conditions that disproportionately affect underrepresented communities,” said Dara

Richardson-Heron, M.D., chief engagement officer of the All of Us Research Program. “The All of Us Research Program has the potential to help researchers better understand and begin chipping away at health disparities so that everyone can benefit from better health, better health care and exciting new breakthroughs.” Participants are asked to share different types of health and lifestyle information, including online surveys and data from electronic health records (EHRs), which will continue to be collected over the course of the program. Dishman recently said, “As we focus especially on bringing in those who have been left behind by traditional research, reaching older adults is key.” FiftyForward is proud to have been chosen as one of four initial All of Us Research Program community partners funded by the National Institutes of Health (NIH) to carry out the program. Our special focus is to ensure that older adults, rural Tennesseans and other individuals from groups historically underrepresented in biomedical research are educated about All of Us and encouraged to enroll so that their information is included in this effort. As an agency whose mission is to support, champion and enhance life for those 50 and older, FiftyForward understands the importance of older adult contributions in all areas of our society. Health education is a strong component of the work that FiftyForward conducts to support older adults. In addition to an interest in their own health and wellbeing, we recognize that older adults have a deep desire to contribute to society in a long-lasting way. We all seek to look back on our lives for evidence that we have led a meaningful life and made valuable contributions to society. These intrinsic human desires fit perfectly with the goals of the All of Us Research Program which helps participants learn more about their own health and contribute to an effort that will advance the health of generations to come. continued on page 7 Summer 2018 | 3

Supportive Care Services

Caring for yourself as you care for loved ones By Kristen Maloney Caring for a loved one is one of the most rewarding things we can ever do. It also can be the hardest and loneliest journey. Sharing the responsibility with paid caregivers, significant others or both can make the responsibility more easily managed. However, it can be difficult to decide when to ask for help. By answering the following questions, you will gain a better understanding of why asking for help can be the most loving choice you ever make. 1. Are you asked or required to perform tasks that make you feel uncomfortable or are hard for you to do? A great example is bathing. This is a physically tiring task. It can also be emotionally difficult, especially with a loved one of the opposite gender, even if you are partners. Few of us are trained to manage bathing another adult. By having someone help, you can safeguard your feelings and health. 2. Do you neglect yourself by not having assistance from others? Many caregivers give up doing things they enjoy. You may miss deadlines or forget important dates. You may not be able to go to significant events such as your granddaughter’s dance recital or graduation. This can lead to frustration, anger or illness. Taking time for yourself makes you a better caregiver. 3. Have you sought out resources that can be helpful? Purchasing a few hours of care can give you a much needed break. Asking a friend or relative to help can forge a stronger relationship. It also gives the person receiving care someone else with whom they can talk and share time. 4. Do you feel that you have become a “worker” for your loved one, rather than a loving family member? After you finish the laundry, make dinner, pick up prescriptions and schedule three physician appointments, you most likely feel exhausted and unable to even carry on a conversation. That may be exactly what your loved one is craving – undivided attention to share their wishes, desires, fears and love for you. The times where we were truly with our loved one are what we all want to remember when the caregiving journey is complete. 5. Is there a contingency plan in place if you become ill or cannot provide care at the level that you have been? Seeking and using help from other family members or paid caregivers puts you in a position to more quickly access assistance in a true time of need. If you are starting from step one, asking for help, you may not be able to mobilize what is needed quickly or affordable. By planning ahead, you can make the best choices for your situation, rather than just living with the choices you have to make.

4 | Forward Focus

If you are not currently receiving help in caring for your loved one, take the simple first step of thinking about what would be helpful. Then talk with your family, significant others and most importantly, if possible, the person for whom you are caring. By sharing the planning process, you will begin to realize how important involving willing family members or professional caregivers may be in having an effective and loving caregiving experience. If you need assistance or need resources, call FiftyForward Supportive Care Services at 615-743-3436.

“Seeking and using help from others puts you in a position to more quickly access assistance in a true time of need. Asking a friend or relative to help can also help to forge a stronger relationship.”

For more information about FiftyForward Supportive Care Services, visit https://fiftyforward.org/supportive-care/

Kristen Maloney, FiftyForward Care Team director, is a master’s level counseling professional who provides older adults and caregivers peace of mind by assisting them to identify needs and access services. To schedule a care assessment, call Kristen at 615-743-3436 or email kmaloney@fiftyforward.org.

Supportive Care Services

FiftyForward Supportive Care Services World Elder Abuse Awareness Day is June 15

FiftyForward Victory Over Crime advocates for older adult crime victims every day Each year, World Elder Abuse Awareness Day is recognized on June 15. The United Nations initiated World Elder Abuse Awareness Day to raise awareness about the danger of elder abuse and to educate others about what can be done to prevent it and what to do if it is noticed. This day is a subtle reminder of an abuse that is often much more prevalent than acknowledged in society. Elder abuse is defined as a form of mistreatment resulting in loss or harm to an older adult. According to the National Council on Aging (NCOA) Approximately 1 in 10 Americans aged 60+ have experienced some form of elder abuse. Some estimates range as high as 5 million elders who are abused each year. One study estimated that only 1 in 14 cases of abuse are reported to authorities. As our older population increases, along with our longevity, so does the chance of abuse of impacting the health, human rights and security for this segment of our population. Why should we care? For the abused, there is often no place to turn. The abuse often continues because there is fear of harm, repercussion and additional abuse. These abusive situations are also especially problematic if the abuser is a close friend, family member or “trusted” advocate.

What are some common risk factors? •

Dementia

•

Mental health or substance abuse issues of an older person and/or a perpetrator

•

Social isolation

•

Poor physical health

How Can We Report Elder Abuse? Programs such as Adult Protective Services (APS) and Long-Term Care Ombudsmen are here to help. For reporting numbers, use the Eldercare Locator at 1-800-677-1116 (eldercare.gov) If at any time you believe that an older person is in a life-threatening situation, contact 911 or the local police or sheriff’s department. If you are age 50 and older, live in Davidson County and feel that you have been victimized, please call FiftyForward Victory Over Crime at 615-743-3417 to get assistance. For more information on FiftyForward Victory Over Crime, visit https://fiftyforward.org/supportive-care/victory-over-crime/. To stay updated on the latest trends in scams and fraud alerts, follow VOC on Facebook: https://www.facebook.com/fiftyforwardvictoryovercrime/

Elder abuse can isolate individuals from society. This abuse also poses social and economic issues, creating health care and legal costs often shouldered by public programs like Medicare and Medicaid. The National Center on Elder Abuse reports that women and individuals 80 and older are more likely to experience abuse. Factors such as dementia or poor physical health can increase older people’s isolation, which in turn puts people at greater risk of experiencing abuse or neglect.

Summer 2018 | 5

Volunteer opportunities

FLIP volunteers come from all walks of life FiftyForward Friends Learning in Pairs (FLIP) matches adults age 55+ with elementary age students who need support with reading or math. Students and tutors work together one-on-one weekly for 30 minutes throughout the school year. The ranks of FiftyForward Friends Learning in Pairs (FLIP) tutors are filled with retired teachers, librarians and principals; however, among the former educators are many volunteers with little or no professional educational experience, but a strong desire to help the next generation. For these volunteers, the opportunity to use the skills they developed in their professional lives to help the next generation is tremendously fulfilling. With the guidance and support of FLIP coordinators they quickly learn they can make a significant impact in the lives of their students. Ammie Humphrey spent over 40 years as a nurse practitioner/midwife and has found the transition to tutoring to be quite natural, “In planning my retirement,” she recalls, “I asked the question ‘What can I do to continue to give Ammie Humphrey to others?’ When you look at the definition of a tutor it is one who guards, protects and watches over and has the care of another person. I felt that tutoring was the most generous and rewarding thing for me. The joy in the face of a child who has just completed reading his/her first book is priceless.”

“I felt that tutoring was the most generous and rewarding thing for me. The joy in the face of a child who has just completed reading his/her first book is priceless.” –FLIP tutor Ammie Humphrey

6 | Forward Focus

Helen Wiley is a retired realtor who now tutors at Franklin Elementary School. “Reading gives you knowledge and knowledge is power,” said Wiley. “When one can read, all possibilities are opened — the

world just opens! There are so many amazing things to learn. If one can catch children on fire for learning they become lifelong learners and a treasure to their community.”

Lawrence Pomeroy, a retired health care executive, tutors a 4th grade student at Glencliff Entrepreneurship STEAM Magnet.

Kathy Keyes and Sam Smith

Husband and wife team Sam Smith and Kathy Keyes retired from careers in archeology and computer programming and have found fulfillment as tutors at Hickman Elementary. “Being a part of FLIP is one of the most rewarding volunteer opportunities in the Nashville area. You will be constantly amazed by the stories you hear and the joy you get from feeling you are making a difference in a child’s life,” said Smith. Keyes adds, “My favorite part of tutoring is figuring out what best motivates a particular child to want to read and I agree with Sam that being a part of FLIP is one of the most rewarding volunteer opportunities in the Nashville area. Helping a child have a happy, successful school life is a fine feeling.” Retired engineers Maryl Linn and Ed Jackson have found considerable joy in tutoring. “One of the plans I’ve always had for my retirement was to help with reading assistance. When I met a terrific person who said her favorite project was working with FLIP, I decided to give tutoring a try. Not having had a teaching career, FLIP provided excellent training. I worked with three charming students this past

Maryl Linn

Ed Jackson

year, and I hope I made a small difference in their lives. I’ve also met some wonderful adults,” said Linn.

Jackson has served as a FLIP tutor for three years and especially delights in helping students with their math skills. “I help students with math because math frequently becomes an unnecessary barrier to otherwise good students’ confidence and progress in education,” he said. “By not ‘getting it’ early on in their education, they are subjected to ever more complicated math education without the foundation. Alternatively, if permitted to do so, they just bail out of technology, sciences and math altogether. I’ve seen in my own educational experiences that if a child can just get help soon enough to get over the initial hump they can become good or even great in math-heavy educational and career paths.” This year, one of Jackson’s students at Glencliff Elementary was presented with the award for the most improved math student in the entire school, a strong indicator that FLIP tutoring, and Jackson’s guidance in particular, has a profound impact. continued on page 7

FiftyForward special feature

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FLIP is the signature program of the FiftyForward Retired Senior Volunteer Program (RSVP), a division of Senior Corps. Senior Corps is a federally funded program that engages older adults across the country in meaningful volunteer service that provides demonstrated community impact. If you are interested in helping children get more out of their education and have a solid foundation for future learning, become a FLIP tutor! Tutors for the upcoming school year 2018/19 are needed in both Davidson and Williamson counties. For more information contact Sandra Thomas at 615-743-3422 or at sthomas@fiftyforward.org.

FLIP volunteers celebrate another successful year

FiftyForward Friends Learning in Pairs (FLIP) tutors serving in Williamson County celebrating a successful end of year with lunch at Soulshine Pizza in Franklin.

FLIP tutors Deborah and Linda celebrate the end of the school year with other Davidson County FLIP volunteers at Carabba’s in Green Hills.

The Flora McKean Award is given each year to two outstanding FLIP volunteers who have provided invaluable support and enrichment to students and for their length of service. The award is endowed by Scott McKean, longtime FiftyForward supporter and former FiftyForward Board president, and is named to honor his aunt Flora McKean, a dedicated teacher. This year’s award winners are Kathy Pleas and Yvonne Greer. Pleas is pictured here with Scott McKean.

The FiftyForward All of Us Research Program also engages older adults as Peer Ambassador volunteers to help spread the word about the importance of participation in All of Us. After training, Peer Ambassadors spend 10-20 hours per month attending health fairs, offering community presentations, replenishing literature and assisting with technology-based questions during enrollment. Because All of Us currently only offers enrollment online, FiftyForward will be providing one-on-one monthly appointments at each of our seven locations to provide technical assistance to those in need. Peer Ambassadors will receive a monthly stipend from the program, and they must be age 50 or over. “I have been a volunteer all my life,” said retired radiologic technologist and Peer Ambassador John Tanner. He added, “This may be the single most important volunteer job I have ever had.” Ultimately, the All of Us Research Program will be a rich and open data resource for traditional academic researchers as well as citizen scientists — and for everyone in between. To enroll or to gain additional information about the program, visit www.joinallofus.org/fiftyforward of contact All of Us Project Director, Kelsey Mahaffey at 615-743-3431 or kmahaffey@fiftyforward.org.

Become an All of Us Peer Ambassador! FiftyForward needs peer ambassadors to help spread the word about Precision Medicine and the All of Us Research Program. We need enthusiastic individuals to join in our journey to educate and excite others about this program. If you want to help change healthcare for generations to come, we would love for you to become an All of Us Peer Ambassador. Peer Ambassadors will work alongside the All of Us team to help manage marketing materials at FiftyForward centers, attend health fairs and community events to educate and engage older adults, and assist in facilitating enrollment in the All of Us Research Program, among other duties. The Peer Ambassadors are required to join the All of Us Research Program as participants. They must also be at least 50 years of age, be able to assist in answering basic technology questions with phones and tablets, and be able to demonstrate a knowledge and appreciation of Precision Medicine and the All of Us Research Program. We will provide training and support to help you to feel confident about your understanding of All of Us and about the technology used in the program. To learn how you become an All of Us Peer Ambassador, please call Barbara Hunt, 615-743-3415 or email bhunt@fiftyforward.org.

Summer 2018 | 7

volunteer engagement

FLIP volunteers

FiftyForward Meals on Wheels Healthy Food Initiative

Healthy eating is an important part of loving life at 50+! “A good meal improves mood and a good mood gives motivation to improve life! Better nutrition helps cut risk in half for illnesses such as heart disease and diabetes. Healthy food lowers stress hormones, such as cortisol, and the inflammatory processes associated with disease. Lower stress means people sleep better, think more clearly and have more energy.” —Elizabeth Somer, MA, RD - nutritionist

At right: Georgina Dench (L), volunteer coordinator, RSVP, and Sharie Loik Goodman, director of FiftyForward Meals on Wheels, are ready to serve you! Contact Georgina to volunteer to deliver meals and contact Sharie if you’d like to sign up for meals.

Through healthy food and visits from caring volunteers, FiftyForward Meals on Wheels (MOW) provides hope to our older adult customers at risk from hunger and loneliness. At FiftyForward MOW, we have provided and prepared nutritious meals in-house since 1969; however, in the past few years we have initiated a process to examine the best way to deliver the highest quality food to our customers. Now, almost 50 years after MOW’s inception, we are welcoming new community partnerships. Beginning in the summer of 2016, FiftyForward piloted a small partnership with The Nashville Food Project (TNFP) which this year will become a full partnership - with FiftyForward purchasing from TNFP all lunchtime meals for FiftyForward MOW and FiftyForward Adult Day Services programs. FiftyForward’s mission is to support, champion and enhance life for those 50 and older. TNFP’s mission is to bring people together to grow, cook and share nourishing food, with the goals of cultivating community and alleviating hunger in our city. Through this community partnership, we combine forces to maximize the benefits of FiftyForward’s 60+ year robust experience in service delivery to older adults and TNFP’s high-quality healthy meal preparation.

Did you know...? FiftyForward Meals on Wheels served more than 19,104 meals to 135 older adults in FY 2017. More than 300 hot holiday meals were served on Thanksgiving and Christmas Day. According to the organization Feeding America: In 2016, 2.8 million (8%) households with seniors age 65 and older experienced food insecurity. The number of food-insecure seniors is projected to increase by 50 percent when the youngest of the Baby Boomer Generation reaches age 60 in 2025.

Join us in our Healthy Food Initiative by signing up to help in our kitchen! Healthy food is the “secret sauce” of our customers’ days. It helps mood and memory and provides energy and hope. Email Georgina Dench at gdench@fiftyforward.org if you have questions or copy and paste the link below into your internet browser for more instructions: https://bit.ly/2LcBybI

Become a FiftyForward Meals on Wheels volunteer! Make friends while serving older adults in our community.

Home Delivered Meals for those 50+ Home delivered meals are a way to stay independent and to enjoy a better quality of life in your own home. Now serving the following areas: Bellevue, Belmont, Green Hills, Vanderbilt, Fairgrounds, 12 South, West Nashville and Woodbine.

Better meals = more energy Delivered 5 days = feel secure Volunteer visit = caring connection

To contact FiftyForward Meals on Wheels, call 615-463-2264.

Call and receive a free assessment! FiftyForward Meals on Wheels

(615) 463-2264; sloik@fiftyforward.org 8 | Forward Focus

The FiftyForward Spring Challenge Giving Campaign is underway through June 30! In an AARP national survey, more than 35% of adults 45+ felt lonely and isolated. That equates to nearly 42 million older adults. Loneliness and social isolation can have serious medical and social consequences for older adults. Social isolation has been linked to higher rates of heart disease, cancer, depression, diabetes, and suicide. FiftyForward programs make a significant difference in the prevention of isolation and loneliness for older adults. FiftyForward centers offer older adults a “home away from home” where they can actively engage in a variety of programs that stimulate the mind, move the body and create bonds of friendship and camaraderie with others. Older adults can share similar interests and make new friends. FiftyForward Supportive Care Services gives older adults access to vetted resources to keep them independent and active in making decisions about their care. They are assigned a trained, empathic care manager to help guide the way. FiftyForward needs your help to keep these programs, centers and services running so that we can continue to serve the older adults in our community. Will you help?

Miss Geneva (L) and Miss Ola (R) share a meal and a special friendship at FiftyForward Adult Day Services.

As part of our Spring Challenge, every gift received by June 30 will be doubled. Please give so that your gift can help others. Donate today at www.FiftyForward.org or send your contribution payable to FiftyForward to: Spring Challenge Giving Campaign FiftyForward 174 Rains Avenue Nashville, TN 37203 We greatly appreciate your help!

FREE

FREE Care Counseling 800-955-8510

Yea

Spring 2018 29th Edition

Dolly Parton

(See story on pages 148-150)

FiftyForward

FEATURED ARTICLES: • Diabetes Shoes: You’ve Come a Long Way Baby! • Knowing the Right Care After a Stroke • Debunking Common Myths of Assisted Living

Adult Day Services Come have fun with us!

At Adult Day Services, adults 50 and older who may have cognitive, memory, health or physical needs can continue to thrive and enjoy an active social life. At this social model day program, we offer senior enrichment by engaging in both mental and physical learning opportunities in a safe, fun and enjoyable environment. Caregivers know their loved one is well cared for and engaged in meaningful activities.

Visit us today! Greater Nashville

Cheatham • Davidson • Dickson • Maury • Robertson • Rutherford • Sumner • Williamson • Wilson Counties www.SeniorDirectory.com/Nashville

Second Presbyterian Church, 3511 Belmont Blvd. Open Monday – Friday , 7:30 a.m. – 5 p.m. fiftyforward.org

For more information, call FiftyForward Adult Day Services

(615) 463-2266

Service is provided on a sliding fee scale based on income, assets and expenses. Subsidized slots are available for certain income levels for Davidson County residents. For information, or to schedule a visit, contact Courtney Robinson, crobinson@fiftyforward.org

Summer 2018 | 9

Events Across FiftyForward

Beat the summer heat and join us for a class, seminar or event at a center near you! Since Forward Focus is a quarterly publication, below is a sampling of some of the new programs, old favorites and ongoing classes at each of the FiftyForward centers. FiftyForward membership allows members to take full advantage of any of these offerings. Commit to explore new classes, take in a few seminars, make new friends, get inspired or start a new exercise regimen – all at FiftyForward!

To see a more extensive list of all the classes at each center, visit www.FiftyForward.org and explore the calendar listed under each center’s page. “Nothing to Something” Innovation of Music Presented by artists from the National Museum of African American Music Friday, June 1, 10:30 a.m. Deloitte Impact Day Tuesday, June 5, 9 a.m.–noon For more information, see the ad on page 17. Presentation on Advanced Care Planning/Advanced Directives, Power of Attorney, End of Life decisions Wednesday, June 6, 11:30 a.m.–1:30 p.m. Vanderbilt Nursing Students are involved in piloting a Medical/Legal Partnership (MLP) with the Geriatric Outpatient client at Vanderbilt Medical Center. Join us to learn about these legal and medical decisions.

Spades Tournament Wednesday, June 27 10 a.m.– 1 p.m. Hats Off To Bordeaux! Friday, June 29, 11 a.m.–3 p.m. Join us for the center’s signature fundraising event celebrating the Bordeaux community.

State Representative Brenda Gilmore invites you to join us for an afternoon of fashion at the 9th annual

Hats Off

to Bordeaux! Benefiting FiftyForward Bordeaux

Friday, June 29 11:30 a.m. Reception & Silent Auction Noon Luncheon and Hat Show FiftyForward/Patricia Hart Building 174 Rains Avenue, Nashville, 37203 Tickets $40

Harry Shepherd, African American Photography Pioneer at the Parthenon Tuesday, July 3; Lunch in the Park. CyberSeniors Computer Program June 19–July 12th presented with the Bordeaux Library This program puts teens and seniors together to help seniors develop basic digital literacy skills. We plan to have three teens working with us during this pilot and 10 | Forward Focus

• We will meet each Tuesday and Thursday June 19th-July 12th. • We plan for a morning (10–11:30 a.m.) group and an afternoon (12:15– 1:45 p.m.) group every Tuesday. • These will be group class sessions with one of our instructors. • On Thursdays, the seniors will have one-on-one time with their assigned teen mentor for approximately 50 minutes. • At the conclusion of the program, there will be a graduation ceremony. • Each senior will receive a certificate of completion and a tablet. Graduation date is tentatively set for July 17, 11:30 a.m.–1:30 p.m. at the Bordeaux Library.

FiftyForward Bordeaux

Centennial Art Center & Lunch in the Park Friday, June 15, 10 a.m.

we will need 12 seniors from FiftyForward Bordeaux. Seniors will need to be committed to attend the 4 week program.

For more information, call FiftyForward Bordeaux (615) 248-2272

FiftyForward College Grove

All of Us Research Program Enrollment Event Second Mondays, beginning June 11, 10 a.m.–12 p.m. and 12:30–2:30 p.m. Staff from the All of Us Research Program will be at the center to facilitate your enrollment. Deloitte Technology Day Tuesday, June 12, 10 a.m.–1 p.m. Technology professionals from Deloitte will be on site to help you with your technology questions. The volunteers will help you learn more about your technology whether you are a new or experienced user. Please bring your device (phone, camera, laptop, or tablet) with you. Here are some examples of the tech assistance they are ready to provide: • • • • • • • • •

how to use your phone how to take a selfie how to understand your device tips on purchasing technology how to set up and/or use your Facebook page learn how your device can help you stay connected with family, friends, and the world email on a smart phone understanding and using apps taking and sending photos

Daytrip to the Old, Old Jail in Franklin Thursday, June 21, Van departs the Center at 9:15; Van fee: $6 Learn the history of Franklin’s Square when Williamson County Historian, Rick Warwick, presents his recent book, Franklin’s Public Square, A Pictorial History. He will also give us a guided tour of the Old, Old Jail, which is now home to the Heritage Foundation of Williamson County. Afterward, we will stop to have lunch. Note: Van capacity is 14; first preference given to FiftyForward College Grove members. “Mystery Founding Father” Independence Celebration Thursday, June 28, Lunch at 11:30 a.m.; Program at noon Celebrate our nation’s independence this year as actor Herb Wallace delivers a compelling monologue, in first-person, and dressed in full period costume, from one of our founding fathers. Exactly which founding father he portrays is a “mystery” until it’s revealed within the speech. Lunch is $5; please RSVP by June 26.

continued from page 10

FiftyForward Donelson Station

Composting Class Saturday, June 2, 9–10 a.m. FREE How can you tell when something labeled compost is not actually compost? The difference between good compost which will benefit plants and reduced waste which often harms plants, will be discussed and demonstrated. This class will show you how to make incredible, biologically rich compost. Call 615-883-8375 to reserve a spot. Fall Prevention presented by First Light Home Care Tuesday, June 5, 10 a.m. FREE Falls put you at risk of serious injury. Prevent falls with these simple fall-prevention measures, from reviewing your medications to hazardproofing your home, including many simple tips. Sign up with a staff member or volunteer by calling 615-883-8375. “Leaving a Legacy” Workshop presented by Assure Source Wednesday, June 13, 10 a.m. FREE We all want to leave our mark on this world — to know that our life mattered. What does it mean to leave a legacy? It means putting a stamp on the future, and making a contribution to future generations. People want to leave a legacy because they want to feel that their life mattered. Deciding what your legacy will be can help you start doing what matters now. Sign up by calling 615-883-8375. General Medicare Seminar presented by Republic Insurance Tuesday, June 19, 10 a.m. Learn the ABCs of Medicare. Sign up by calling 615-883-8375. Summer songs and stories with Eddie K. June 27, 10 a.m.–noon. Eddie Kilgallon from the band Montgomery Gentry will perform his “Summer Songs and Stories.” The cost is $8 and includes a delicious lunch provided by The Donelson Café. Sign up by calling 615-883-8375. Social Security and Tax Planning Workshop Presented by Assure Source July 17, 10 a.m. FREE In this workshop, we will cover fundamentals that seek to maximize income under the new Social Security rules and the Tax Cuts and Jobs Act. Call 615-883-8375 to sign up. “New To Medicare” Workshop Presented by Assure Source August 16, 10 a.m.–12 p.m. Join us for a no-cost, no-obligation workshop to learn all about Medicare including the four essential Medicare parts: A, B, C and D. Bring any and all questions with you. Call 615-883-8375 to sign up.

FiftyForward Knowles

Aging Mastery Program® Tuesdays, June 5–July 24, 11 a.m.–noon. Lunch will be served at each class for those participating. This program is FREE for members and $60 for nonmembers. There will be a new topic discussed each week and a graduation to follow at completion of the

series. Join us for this fun, educational experience. To reserve a seat in this class call 615-743-3433 by May 30 as there is a limit of 20 in this series. See page 16 for more information about this series. Summer Singing Camp Weekly, Thursdays starting Thursday, June 14–July 26 Program runs 10 a.m.–noon; lunch served noon–12:30 p.m. The Knowles Choraleers Director Geno Haffner will provide educational background on each artist and song that is covered throughout the series. This event is FREE, but you must RSVP by Thursday, June 7 with the dates that you will be attending, so we can plan accordingly for lunch. Call 615-743-3433 to RSVP.

FiftyForward Madison Station

Active Shooter Training Thursday, June 7, Noon Bring a bite to eat and learn about what to do if you find yourself in an active shooter situation. The Madison Precinct of the Metro Police will be here from 12-1 p.m. to teach you how to make these potentially life-saving decisions. Space is limited and reservations are required. For information or to reserve space, email: president@madisonrivergatechamber.com. Clean up Day Saturday, June 16 FiftyForward Madison Station is hosting Madison’s Neighborhood Clean Up Day and Bulk Item Drop-Off from 9 a.m.–noon in their parking lot. In addition to cleaning up the neighborhood and collecting large items for disposal, there will also be free prescription drug disposal by the MNPD. For information, please contact Beautification Commissioner for District 8, Abby Tolen, at abbytolen@ gmail.com. Summer Snowcone Party Thursday, June 21, 12:30 p.m. Celebrate the first day of summer with snow cones and serenading! United Healthcare is sponsoring this free event where you can enjoy yummy snowcones while listening to live music. Call 615-860-7180 to RSVP. MadTown Music Series: The Katz Tuesday, July 31, 6 p.m. Our “MadTown Music Series” begins with the The Katz, the popular band who sings Elvis and 50s and 60s cover songs. Menu will include meatloaf, mashed potatoes, green beans and dessert. Dinner at 6 p.m. and show at 7 p.m. Tickets: $20 for dinner and show; Advance Show ONLY tickets: $12. At the door show only tickets: $15. Tickets are on sale at the front desk or call 615-860-7180. Tables may be reserved with the purchase of eight tickets. Big Bingo Thursday, August 16, 11:30 a.m. Join us for bigger prizes and the chance to win the $50 coverall gift card at Big Bingo. Lunch included with your $7 ticket. Call 615-860-7180 to purchase tocket or for more information.

FiftyForward Martin Center

Deloitte Technoloy Day Tuesday, June 5, 10 a.m.-1 p.m. See page 17 for more information.

continued on page 15 Summer 2018 | 11

Events Across FiftyForward

FiftyForward center events and happenings

Events Across FiftyForward

The Crown Affair Patrons Party Crown Affair honorees gather at the annual Patrons Party to welcome new honorees to the FiftyForward “family” Community leaders and longtime supporters of FiftyForward gathered at the Patrons Party that precedes the annual Crown Affair. Former Crowning Achievement Award honorees welcomed newly named honorees “into the fold” at a lovely evening gathering at the home of former FiftyForward board member Teresa Corlew and Wes Allen.

Dear friends were delighted to catch up with each other: (L-R) Anne Roos, Yvonne Greene, Crowning Achievement honoree Eleanor Willis, and Ellen Martin.

Who says you need to see a doctor in the doctor’s office? (L-R): Dr. Jim Lancaster, Dr. Mike Edgeworth, Dr. Ralf Haberman and Dr. Manju Kandula.

Krystina and Scott Lenz, FiftyForward board member, take in the evening’s festivities.

The Crown Affair

2018 Crown Affair Crowning Achievement Award honorees (L-R): Vicki Smith (representing Corporate Crowning Achievement Honoree Nissan North America); along with individual nominees Eleanor Lawson Willis, Jana Lisle Parham, D. Billye Sanders and FiftyForward Executive Director Janet Jernigan. Photos: Jonathan Hargrove

Community volunteers and Nashville leaders Jana Lisle Parham, D. Billye Sanders, Eleanor Lawson Willis and Nissan North America were honored as FiftyForward marked its 29th annual Crown Affair. The Crown Affair, a FiftyForward signature fundraising event, raises funds to benefit the seven FiftyForward lifelong learning centers in Davidson and Williamson counties as well as agency programs and services such as FiftyForward Care Management, FiftyForward Meals on Wheels and FiftyForward Adult Day Services. FiftyForward Patricia Hart Building was transformed to a beautiful event space for the annual fundraiser that welcomed more than 225 guests including board members, community leaders, and longtime supporters of the agency. The silent auction, live music and reception gave guests a chance to mix, mingle and make connections.

Many thanks to our hosts for the evening Teresa Corlew and Wes Allen.

(L-R) Jonathan Hargrove, Jenni Hargrove, Crown Affair Chair, D. Billye Sanders, Crowning Achievement honoree and Rev. Ed Sanders meet and greet like old friends. Photos: FiftyForward/Misa Acox

12 | Forward Focus

FiftyForward Junior Board members showed their support for the agency’s mission. (L-R): Jenni Hargrove, event chair, Laura Mason, Anna Claire Hoffman, Carlin Damiani, Reghan Johnson, Courtney Durbin, Jennifer Hunt and Tiffany Taylor.

FiftyForward joins NIH in launching the All of Us Research Program to advance precision medicine The National Institutes of Health opened national enrollment for the All of Us Research Program on May 6 — a momentous effort to advance individualized prevention, treatment and care for people of all backgrounds — in collaboration with FiftyForward and other partners. The official launch date was marked by community events in cities across the country as well as an online event. FiftyForward co-hosted the launch day celebration with Vanderbilt University Medical Center in Nashville. This free, community educational fair was held at FiftyForward Madison Station and included outdoor entertainment, food trucks, vendors, chair massages, health screenings and giveaways. A nationally-streamed speaker’s program was emceed by NewsChannel5

Meteorologist Lelan Statom. The local program included speakers Nashville Mayor David Briley; U.S. Rep. Jim Cooper, D-Tennessee; Tennessee Rep. Brenda Gilmore, D-Nashville; Metro Councilwoman Nancy VanReece (District 8); Vanderbilt Professor of Medicine and Biomedical Informatics Dr. Josh Denny; The National Baptist Convention, USA, Inc. H.O.P.E. Ministry Representative Angela Shine, LMSW and FiftyForward Executive Director Janet Jernigan. Learn more about the program and how to enroll: https://www.JoinAllofUs.org/FiftyForward

Events Coordinator Elizabeth Ralph picked strawberries for the first time and realized the 80 year-old farmer is actually a cousin!

The FiftyForward Knowles Tea Time members Ossie (L) and Dorothy (R) are focused on giving back to community. This group donated 35-40 canned goods to a place suggested by Dorothy. The “Little Pantry” is located outside of a church near Acklen and Wedgewood.

FiftyForward is thankful to the many sponsors and partners who came out to show their support of the launch including Cigna-HealthSpring whose team members greeted attendees with a smile.

NewsChannel5 meteorologist and guest emcee Lelan Statom and his wife Yolanda show their support for the All of Us Research Program.

FiftyForward was pleased to garner so much support from the Nashville community. (L-R) All of Us Research Program Director (Nashville) Kelsey Mahaffey is joined by Nashville Mayor David Briley; U.S. Rep. Jim Cooper, D-Tenn.; Metro councilwoman Nancy VanReece (District 8); and Martha Cooper.

The Nashville launch was a wonderful success! Many thanks to our “team:” Vanderbilt Professor of Medicine and Biomedical Informatics Dr. Josh Denny; All of Us Research Program Director Kelsey Mahaffey; FiftyForward Executive Director Janet Jernigan; and Cigna-HealthSpring Tennessee Market Director Mark Foulke. Summer 2018 | 13

FiftyForward Special Events

Member CORNER

FiftyForward Special Events

FiftyForward Martin Center presents

Music &Memories Award-winning singer/ songwriter Mike Reid wowed the audience at The Franklin Theatre in late May with a concert performance marking the 13th in a series of Music & Memories signature fundraising events to benefit the FiftyForward Martin Center. An engaging storyteller and entertainer, Reid opened the show with Mike Reid at the piano. Billy Joel’s Piano Man in Photos: FiftyForward/Susan Sizemore what may have been a bit of a “self-portrait.” as well as A Stranger In My House He then shared his fascination (Ronnie Milsap) that later became with the instrument explaining a chart topping hit for Ronnie its ability to project emotion Milsap. One of his closing songs with its magnificent range. He was his No. 1 hit (1991) Walk on worked through a series of Faith. demonstrations as he shared his love for “her” – a massive grand Without a doubt, Reid’s piano he had rented from Seale performance left a lasting Works in the Franklin community. impression on attendees as he Reid then challenged the audience wove stories between songs to help him select a name for interjecting humor throughout the his performance partner for the evening. He spoke of his family as inspiration for many of his songs and a number of family members and friends were in the audience. From some musicians in the audience: “What an Songwriting was Reid’s second accomplished storyteller career following his five years as and performer. It was an All-Pro NFL player (Cincinnati incredible to watch him Bengals). Reid’s songs have netted weave one song into the him many awards including a next while entertaining Grammy Award for Best Country Song (1984) and an Academy of the audience. We need Country Music Award for Song to hear more of Mike, of the Year (1986) and ASCAP he’s such a talent.” Songwriter of the Year and Song of the Year. evening. “Sophia” was born and took a on a life of her own as Reid played one song after another to round out a more than 2- hour performance evoking memories through music. Highlights of Reid’s performances that had everyone either listening attentively or quietly singing along included I Can’t Make You Love Me (Bonnie Raitt), Desperado (Eagles) 14 | Forward Focus

Avenida was presenting sponsor of this year’s Music & Memories. Pictured (L-R) are Donna Stephens, executive director of Avenida Cool Springs, Karen Peel, senior director of operations and Joyce Keistler, director, FiftyForward Martin Center.

Here’s to many more Music & Memories as the stories of our lives continue to evolve.

(L-R) Casey Griffith, Cindy Natsch and Jes Bouchard of Let’s Get Moving visit prior to Reid’s performance.

FiftyForward center events and happenings continued from page 11

Do you want to make a difference in the lives of older adults?

Aging Mastery Program® (AMP) Sign up for this next session as spots will fill up quickly! Wednesdays, Aug. 15-Sept. 26, 10-11:30 a.m. Call to sign up, 615-376-0102.

Check out our employment listings at https://fiftyforward.org/ employment/

FiftyForward J. L. Turner Center

We might just have the perfect opportunity!

All of Us Research Program Enrollment Day Wednesday, June 13, 10 a.m.–Noon and 12:30–2:30 p.m. Enroll in the All of Us Research Program in the comfort of a familiar space. For more information on the All of Us Research Program please see the information on the programming table at the center or see a staff member. Appointments will be scheduled in 2 hour slots. 4th of July Cookout Wednesday, July 3 (closed on July 4); $5 11 a.m.–1 p.m. Join us for a 4th of July celebration on the lawn to the left of the YMCA. Bring your favorite cookout food. There will also be a dessert contest with a prize for the winner!

Want more joy in your life?

Wear your Mood! May marked National Mental Health Awareness Month and we are honored to give a shout out to Insight Counseling Centers for its efforts in Nashville to place “Mood Boards” across the community including at some of our centers. Here FiftyForward staff and FiftyForward Knowles center members evaluate the “Mood Board” and select their mood for the moment. These varied mood stickers (ranging from numb, sad and stressed to thankful, confident and joyful) serve as conversation starters and acknowledge that it is okay to discuss how you are feeling.

Foster Grandparent volunteers fill an important role in the lives of at-risk children. Through tutoring and mentoring, you can share your time and knowledge with children who need you. Grannies and Grandpas Needed! Do You Meet These Qualifications? • Receive a small hourly stipend – • 55 or older and live in Davidson does not count as income; County; • Mileage reimbursement up to • Available 4 days/wk for 5 hours 21 miles each day; each day; • Free lunch while volunteering; • No longer in the work force; • Income at or below $23,760/yr. • Feel loved and appreciated for a single person. every day.

Share your time with Nashville’s children; help them succeed!

FiftyForward Foster Grandparent Program Penny Gammons, Director pgammons@fiftyforward.org

Call 615-743-3420 FiftyForward staff and members choose and wear their mood during Mental Health Awareness Month 2018.

FiftyForward Foster Grandparent Program is a division of Senior Corps, a program of the Corporation for National and Community Service. CNCS is a federal agency engaging millions of Americans in volunteer service; leading the nation’s volunteer and service efforts.

Summer 2018 | 15

The highly successful and engaging Aging Mastery Program® is back for another round

The Sycamores Terrace Difference Flexible Affordability Friends and activities: enjoy planned activities, day trips and excursions.

“The AMP classes were great. The subjects were relevant and covered comprehensively. And everything was geared to the senior adult. I highly recommend it to any age senior. -Libby Baughman, AMP attendee

A variety of services: We offer delicious home-cooked meals, housekeeping, transportation, medication monitoring and more.

FiftyForward is pleased to offer another ten-week health and wellness program for members 55 years and older. Developed by the National Council on Aging (NCOA), the Aging Mastery Program® (AMP®) was offered at all seven FiftyForward lifelong learning centers in Davidson and Williamson counties last year.

Independent and Assisted Living Services Veterans and their surviving spouses may be eligible for financial benefits from the Veterans Administration

Call Pamela Leptic to arrange a visit 1427 Lebanon Pike Nashville, TN 37210

(615) 242-2412 sycamoresterrace.com

The Perfect Venue for Your Next

Event

What is AMP®? The goal of the Aging Mastery Program® is to empower older adults to make and maintain small but impactful changes in their life. For each of these classes, participants receive basic educational materials developed by NCOA along with a facilitator’s expertise in the subject area. Participants also receive a manual that has a checklist of potential next steps and a system for tracking behaviors. They earn points for positive actions and rewards. Program completion is celebrated with an agency-wide graduation.

There are still spots available at the following centers: 1. FiftyForward Knowles: Tuesdays, June 5–July 24, 11 a.m.–12:30 p.m. Call 615-743-3400. 2. FiftyForward Martin Center/FiftyForward College Grove/ FiftyForward J. L. Turner Center: Wednesdays, Aug. 15– Sept. 26, 10–11:30 a.m. Call 615-376-0102 Each AMP session consists of seven classes tackling issues such as: navigating longer lives; healthy eating; hydration and medication; exercise and fall prevention; behavior; sleep; financial fitness and advanced planning; healthy relationships and community engagement. The facilitator for AMP sessions is Dr. Celeste Lee, MBA, MS, PhD., a licensed nutritionist and culinary certified. Lee is an evidence-based practitioner in healthy aging and is passionate about maintaining functional independence through nutrition, exercise and behavioral change. Lee has developed and conducted “healthy aging” programs for other Nashville organizations.

ANY one of our FiftyForward locations is the perfect venue to meet your one-time or ongoing event needs. No matter your function – business or group events, weddings, showers, parties or retreats – we provide great customer service, accommodations and a price that is competitive.

Call FiftyForward at (615) 743-3400 to inquire about space and prices. 16 | Forward Focus

Other AMP instructors will include local community specialists in the field of care management, financial planning, and volunteer engagement. Be sure to sign up at a center near you. For more information about this program, contact FiftyForward Knowles Center Director Kim Anderson at (615) 743-3400, or email kanderson@fiftyforward.org.

Technology fair

Special feature: Technology

What the tech? Get help for all your technology needs during Deloitte Technology Day Every year, FiftyForward is a welcome recipient of Deloitte Impact Day. This is a day set aside for Deloitte employees to give back to our community. FiftyForward welcomes these tech-savvy volunteers into our centers as they help FiftyForward members and staff decipher all their technology questions. Deloitte team members will be on hand at all FiftyForward centers to help you learn about technology. Whether you are a beginner or an experienced techie who wants to learn how to use new apps, there is something for everyone during these technology days. See the schedule (at right) to find the times Deloitte will be at a center near you. Bring your techie toys and your questions!

Deloitte team member Stanford McDonald assists Sarah Stuart at FiftyForward Donelson Station.

Once you get your smartphone apps activated, be sure to connect with FiftyForward on the social media apps (listed below) to stay updated on all the latest events and programs.

Technology professionals from Deloitte will be on site to help you with your technology questions. Whether you are new to technology or an experienced user, the volunteers can help you learn more about and simplify your technology. Please bring your technology with you (i.e. phone, camera, laptop, etc.). Examples of what you can learn:  How to use your phone  How to take a selfie; taking and sending photos  How to better understand your technology (laptop, phone, iPad)  How to set-up and/or use your Facebook page  E-mail on a smart phone  Understanding and using apps  Tips on purchasing technology  Learn how technology can help you stay connected with family and friends Location

Date

Bordeaux

June 5

Workshop Time 9 a.m. - noon

College Grove

June 12

10 a.m. - 1 p.m.

Donelson Station

June 15

10 a.m. - 1 p.m.

J. L. Turner/Bellevue

June 7

10 a.m. - 1 p.m.

Knowles

June 7

10 a.m. - 1 p.m.

Madison Station

June 12

10 a.m. - 1 p.m.

Martin Center

June 5

10 a.m. - 1 p.m.

The first 50 attendees will receive a prize.

Stay connected! www.ﬁftyforward.org Follow us on:

Dominic Breeze from Deloitte assists Yvonne Strain during a technology session at FiftyForward Knowles.

Summer 2018 | 17

FiftyForward Travel

Make your travel dreams come true with FiftyForward Travel Have you ever wondered what it would be like to travel abroad, but were afraid to go? FiftyForward Travel makes travel easy and affordable. It’s time to pack your bags, dust off your passport and visit interesting locales near and afar. Make new friends and see the world. Your #FiftyForwardFirst is waiting.

2018 Trips June 12: Slide presentation for the upcoming Greece trip in 2019. Location: FiftyForward Donelson Station, 10 a.m. RSVPs are appreciated. July 20–21: Mystery Tour Hint: Dress for rain and outside activities. Departure is from FiftyForward Donelson Station at 7 a.m., returning the next day at 5 p.m. One breakfast and one dinner included. Due to scheduling, no refunds after July 13. Call now to make a reservation. Cost: $267 pp/dbl; $331 single July 24–25, 2018: Tunica Visit Roadhouse Casino for 25 free play, overnight at Gold Strike with dinner provided, visit Fitzgerald’s where you receive $5 free play and lunch. $130 pp/dbl, $154 single. We must have at least 30 passengers for this trip. Tour name, address and birthdate must be provided when you sign up. There are no refunds after July 9. August 9–19: Canadian Islands This 10-day trip includes motor coach transportation, 10 nights lodging, 19 meals, guided tour of the beautiful island of Coudres, guided tours of Montreal and Quebec City, whale watching on Bay St. Catherine, a visit to St. Anne De Beaupre shrine, Albert Gilles Copper Museum, the Notre Dame Basilica, 1000 Islands Tower in Lansdowne, Ontario, and a visit to the Made in America Store in Elma, NY. Cost: $1,249 pp/dbl: $1,689 single occupancy. Non-members pay an additional 10%. $75 due upon signing, balance by June 2, 2018. Passport required. View this trip at www.grouptrips.com/fiftyforwardtravel. Sept. 2–12: Alaska Cruise Tour The tour begins in Anchorage. Travel by motor coach to Mt. McKinley Princess Wilderness Lodge for a two-night stay with a choice to visit Denali National Park. On the fourth day, enjoy a scenic rail journey to Whittier where you will board the Coral Princess. Ports of call include Anchorage, Hubbard Glacier, Glacier Bay National Park, Skagway, Juneau, Ketchikan, Vancouver, B.C. Rates vary according to cabin type chosen. Deposit is $670 pp/dbl or $1,340 single. The range from $4281pp/dbl inside to Outside at $4956; balcony for $5231. Final balance is due May 19, 2018. Contact Janice Judd at (615) 231-1235 for cabin rates. October 6–14: Cape Cod, Martha’s Vineyard, Plymouth This fall trip includes motor coach transportation, eight nights lodging, 14 meals, a visit to Hershey’s Chocolate World, Martha’s Vineyard, guided tours of Hyannis and Sandwich, a tour of the “Outer Cape,” including Provincetown and Chatham, a visit to the JFK Museum and the Sandwich Glass Museum, 18 | Forward Focus

a visit to Plymouth, Massachusetts and the famous “Plymouth Rock,” and the Frontier Culture Museum in Staunton, Virginia. Cost: $859 pp/dbl; $1,113 single occupancy. Non-members pay an additional 10%. $75 deposit holds your spot with the balance due by July 30, 2018. View this trip at www.grouptrips.com/fiftyforwardtravel. November 12–16: New Orleans This tour includes motor coach transportation, four nights lodging, eight meals, a guided tour of New Orleans, the French Market District, the National WWII Museum, tour of a Louisiana Plantation, Mardi Gras World, and a riverboat cruise on the Mississippi River. Cost: $579 pp/dbl, $749 single, members. Non-members pay an additional 10%. $75 deposit due at sign up. The balance is due by Sept. 5, 2018. View this trip at www.grouptrips.com/fiftyforwardtravel. December 3–7: Branson Holiday Show Extravaganza Travel by motor coach, four nights lodging, eight meals, admission to seven shows — The Blackwoods, Ayo-Voices of Glory, Down Home Country, Samson, Million Dollar Quartet show, The Duttons, and The Showboat Branson Belle. We will also visit downtown Branson and the Branson Mill Craft Village. Cost: $619 pp/dbl; $739 single occupancy. Non-members pay an additional 10%. $75 is the deposit. The balance is due Sept. 26, 2018.

Join us for these exciting 2019 trips! February 9–16, 2019: Hawaii Details available soon. For more information, contact Janice Judd at jjudd@fiftyforward.org to be added to the FiftyForward Travel email list. March 27–April 6, 2019: Greece Walk in the footsteps of Paul the Apostle. Includes Athens, a 3-night cruise, Mykonos, Ephesus, Patmos, Santorini, Thessaloniki, Kavala, Philippi, Meteora, Delphi, Corinth, Acropolis. Inside double: $3999, Inside single: $4449, Outside double: $4149, Outside single; $4749. These prices are good until Sept. 28, after which there will be an increase. May 6–16, 2019: Ireland, Iceland, Scotland cruise Ports include Dublin, Ireland; Belfast, Northern Ireland, Reykjavik, Iceland, Akureyri, Iceland, Lerwick/Shetland, Scotland Inside cabin: $4931 double, $6660 Single Balcony cabin: $5651 double, $8100 Single Deposit of $55 pp/dbl or $1100 single is due upon signing. Balance due by Jan. 5, 2019. continued on page 19

FiftyForward Travel

continued from page 18

June 6–11, 2019: Oregon Trails and the Portland Rose Festival Portland Rose Festival, Portland City Tour, Mt. St. Helens National Monument, Johnston Ridge Observatory, Columbia Gorge Sternwheeler Cruise, Bonneville Dam, Oregon’s Pacific Coast, Tillamook Cheese Factory, Winery visit and tasting, Pittock Mansion, Washington Park, International Rose Test Garden, Astoria, Fort Clatsop National Memorial, Multnomah Falls. $2350 pp/dbl Single supplement $675 Make your final payment by check prior to the final payment due date and receive $200 per couple/$100 pp booking discount. Final payment date is March 15, 2019. July 5–17, 2019: Nova Scotia, Prince Edward Island and New Brunswick This tour includes 12 nights lodging including 5 nights in Canada; guided tour of Acadia National Park, Halifax, Peggy’s Cove, and Lunenburg; admission to King’s Landing Historical Settlement, guided tour of Prince Edward’s Island, admission to the natural wonder “Hopewell Rocks,” and visit to waterside town of Saint John. Cost: $1,599 dbl occupancy.

On the Road �i�� Jo�� Join Joan for exciting adventures to popular local and regional destinations. Trips ﬁll up quickly, so make your reservations now! Saturday, June 23: Tim’s Ford State Park Join us for a guided tour of Tim’s Ford State Park known for its birds, wildlife, nature trails, scenic lake and the 18hole Jack Nicklaus golf course. Cost: $46 member; $10 more for non-member. Cost includes transportation and a catfish lunch at Hard Dock Cafe. For more information or to make reservations, contact Joan Sincerbox at (615) 646-0059; email joan.sincerbox@comcast.net; or visit www.fiftyforward.org/travel.

Trevecca Towers

adding life to years and years to life

Aug. 25-31, 2019: Mackinac Island Tour includes 6 nights lodging including 4 consecutive nights in Northern Michigan; guided tour of Mackinaw City, visit to Mackinac Island, including a guided carriage tour, boat ride through the Soo Locks and free time and sight-seeing in Sault Sainte Marie; visit to Mackinaw Crossings and admission to Colonial Michilimackinac. Cost: $689/dbl occupancy

FiftyForward Travel Coordinator Janice Judd is ready and waiting to book your next travel adventure. Call Janice at (615) 883-8375 or email her at jjudd@fiftyforward.org. For more information, visit www.fiftyforward.org/travel/ Call to reserve your spot today! Summer 2018 | 19

FiftyForward and NPT

NPT and FiftyForward are perfect partners to discuss “Aging Matters” In case you have not caught Nashville Public Television’s fabulous series, NPT Reports: Aging Matters, here’s a gentle nudge. Like NPT’s other programs, Aging Matters offers valuable tips and information you can’t find anywhere else. The series was launched a few years ago and explores a range of topics related to aging with great care and candor through evidence-based stories from partners across Middle Tennessee, including FiftyForward. Hosted by singer/songwriter Kathy Mattea, NPT’s Aging Matters includes Economics of Aging, Aging in Place, Caregiving, Healthy Aging, Abuse and Exploitation, Aging & the Workplace, Nutrition and Aging, and End of Life. The newest installment, Loneliness and Isolation, premieres Thursday, May 31, at 8 p.m. on NPT and brings home another reality facing older adults. When it comes to health and older adults, medical professionals suggest a number of societal factors, including isolation, that may contribute to some of today’s poor health outcomes. For example, we are now a more sedentary society, we work and live longer and we have a high level of stress.

All previous Aging Matters episodes are available for viewing by visiting: https://www.wnpt.org/agingmatters/documentaries/

Music for Seniors presents June

Kansas City’s 5 Star Jazz Band Friday, June 22, 2-3 p.m. Centennial Park Event Shelter 2500 West End Avenue Nashville, TN 37203

According to Pew Research, more than 10,000 adults turn 65 daily and the need for services catering to seniors has never been greater. “In planning for the NPT Aging Matters Series, former NPT CEO Beth Curley and I both believed that there were many very significant issues related to the increasing numbers of older adults and the general public needed to be informed about the issues and educated about potential solutions,” said FiftyForward Executive Director Janet Jernigan. “The partnership has been a very effective one – NPT has all the technical production skills and FiftyForward has the professional (L-R) Former NPT CEO Beth Curley and FiftyForward Executive experience to offer suggestions Director Janet Jernigan on content and resources and also has a nice venue for holding the documentary preview events. NPT produces each documentary and the screenings are followed by a panel of professionals, caregivers and older adults that FiftyForward pulls together to further delve into the topic of each documentary. This format also provides an opportunity for members of the audience to ask questions and interact with the panelists.”

20 | Forward Focus

July

Sylvia Hutton Tuesday, July 24, 10-11 a.m. Cheekwood Botanical Hall 1200 Forest Park Drive Nashville, TN 37205

August

Western Swingers Friday, August 17 10:30-11:30 a.m. Delmas Long Community Center 200 Memorial Drive Goodlettsville, TN 37072

To RSVP: email sarah@musicforseniors.org

Or call (615) 330-1937

Ways to give

Shop, Spend, Swipe and Support FiftyForward 3. Sign up for a Kroger Rewards Account by entering your email address, selecting a password, entering a zip code and agreeing to the terms and conditions.

Kroger Community Rewards offers shoppers the opportunity to link their Kroger Plus card to a nonprofit organization of their choice so that each time they spend, the greater Nashville community also reaps the benefit! Follow the instructions below to register your Kroger Plus Card online and link your card to FiftyForward for community rewards. Begin by visiting www.krogercommunityrewards.com

4. You will receive a confirmation email that your account has been created. 5. Hit refresh or revisit www.krogercommunityrewards.com and now SIGN IN with your new credentials to proceed to the next step.

1. If you already shop at Kroger and have an account online simply click SIGN IN and skip to Step 6.

6. Click ENROLL on the MY ACCOUNT tab located in the upper right hand corner of your screen.

2. If you are a new customer or have never logged in to Kroger.com click CREATE ACCOUNT.

7. Scroll down and click EDIT under the Community Rewards information and input your Kroger Plus card number.

8. Update or confirm your information. 9. When prompted enter NPO number for FiftyForward, 88490, and click ENROLL. REMEMBER, purchases will not count for FiftyForward until you register your card with the above instructions. Members must swipe their Kroger Plus card or use the phone number that is related to their registered Kroger Plus card when shopping for each purchase to count. Thank you for supporting FiftyForward!

Terrell Broady Funeral Home, Inc.

Our Ameneties! • Beauty Shop

• Fitness Room

• Card Room

• General Store

• Coffee Shop

• Indoor Pool

• Dining Room • Puzzle Room • Event Space

• Theatre Room

A Continuing Care Retirement Community Grand Opening NEW Rehab Wing Spring 2018

Beauty Shop

Theatre Room

All Levels of Care, The McKendree Difference!

Coffee Shop

Heated Indoor Pool & Hot Tub

Fitness Room

Independent Living • Assisted Living Memory Care • Long-Term Care • Rehabilitation

Call (615) 871-8200 for a Tour Today! 4347 Lebanon Road • Hermitage, TN 37076 www.McKendree.com

We are a full-service facility that meets the needs and expectations of our clients. We offer affordable service pricing that honors all pre-need and burial contracts. Call today about prearrangements. We offer compassionate care in a beautiful setting.

3855 Clarksville Pike Nashville, TN 37218

(615) 244-4755 Summer 2018 | 21

It’s Just Stuff! by Connie Sue Davenport

Cedar Chests hold memories and value Dear Connie Sue, Can you tell me what this cedar chest is worth? It is quite ornate in the front with what looks like a “leather” family crest in the middle. I tried looking up the company, but I’m not sure if Otto or Edward Roos made this piece. I saw one on eBay with the same feet, but the front was different. I’d appreciate any ideas on the value. Barbara, Franklin Dear Barbara, E. R. & Co. cedar chests made in Forest Park, Illinois, are attributed to the Ed (ward) Roos manufacturing family. Your chest most likely had a card stock, paper label stapled inside. It was made during the Colonial Revival period peak years, 1900–1930. Cedar chests with fancy exteriors and legs are priced at retail from $100–$550. The range of value “All too often we think if for sold chests is $100–$400. The it’s in the chest it is safe. condition is important for resale. Quite frequently items are Because your cedar-lined, mahogany damaged from unintended exterior chest has legs and decorative neglect. Cloth that touches details, it is considered top-of-thecedar, or any wood, is line. It is high enough to be used as a susceptible to what we call bench. The center panel on the front rust stains.” is pressed paper, not leather, but

called leatherette. The two arched top, raised decorative panels flanking the leatherette center appear to be wood. They, too, were pressed to form the raised décor. There’s also an egg and dart edge on your chest. All this — the legs, panels and edging — imply an early European style called Jacobean. In the early to mid-1900s, cedar and cedar lined chests were marketed as hope chests for high school graduates and newlyweds. All cedar chests without fine wood exteriors were sold for utilitarian purposes at a lower price. EBTH (Everything but the House) sold one in 2016 for $85. There were fourteen bidders involved in the sale. That’s good news. Today’s buyers find cedar chests a worthwhile purchase as did we and our mothers. Most homes I visit have a cedar chest or cedar-lined chest. Inside, I typically find quilts and blankets, World War II uniforms and related period accoutrements. Many times I watch my clients marvel over the newspaper used to line the bottom of the chest. They often exclaim, “Mother/Grannie must have saved this dress in the 30s, just after they moved from … or started housekeeping in …” Cedar chests often hold things that hold memories. All too often we think if it’s in the chest it is safe. Quite frequently items are damaged from unintended neglect. Cloth that touches cedar, or any wood, is susceptible to what we call rust stains. The acid in wood leeches onto cloth and makes a brown stain. You can prevent this by buffering the good stuff from the wood with cotton cloth. Let your old sheets take the “rust stain,” not the fine and treasured linens. Going forward we need to think of cedar chests as a safe, if buffered, place to store wool and silk items. Cedar repels the insects who like to eat protein … moths come to mind. Insects can be very destructive. If linens aren’t stored clean, removed occasionally, examined and folded differently, bugs will find a quiet, not so cedar-smelling spot to nest and the resulting effect on your treasured memories will be less than satisfactory. When you think of cedar chests, think of the memories you may be preserving for generations to come.

Connie Sue Davenport is an accredited member of the International Society of Appraisers and offers antique appraisal events, private appraisals, and estate sale consulting services to individuals, businesses and organizations. Send questions to: 4064 Highway 31W, Cottontown, TN 37048 Office: 615-672-1992; Email: ConnieSue@ConnieSue.com

22 | Forward Focus

Marketplace

THINKING ABOUT AFFORDABLE, NO FRILLS

CREMATION?

Best Value  Local, Caring Staff Safe, Convenient Location  Private On-Site Crematory Hospice Support  Professionally Staffed 24/7 Locally, family owned

Nashville Funeral and Cremation 210 McMillin Street Nashville

CALL NFC @ (615) 256-1605

Caring Reliable Service at an Affordable Price

www.CallNFC.com

Call NFC 615-256-1605 Target your advertising to reach adults 50+! Forward Focus is a quarterly publication of FiftyForward. With a circulation of approximately 30,000 it is distributed in Davidson and Williamson counties and is mailed to members of FiftyForward, as well as key donors and select community and business leaders. Forward Focus has an estimated readership of 216,000 across Metropolitan Nashville. Copies are available at all FiftyForward centers, Davidson County public libraries, senior community living centers and at select area Kroger stores. We accept camera-ready ads, but design services are available. The deadline is the first of the month preceding publication. For more information or to place an ad, contact Misa Acox, graphic design & publications manager, at 615-743-3430 or email macox@fiftyforward.org.

Stay connected! www.ﬁftyforward.org

Nashville Nashville Christian Christian Towers

Towers

One-bedroom apartments are available!

INDEPENDENCE. SECURITY. COMMUNITY.

Nashville Christian Towers is a vibrant, independent retirement community located in the heart of Nashville! We blend affordability, convenience & security creating a perfect place for you to call “home.” As part of our growing community, you’ll enjoy: n

Transportation services

Non-smoking community

Safety & security oversight for 24-hour protection On Metro’s bus line

Central location convenient to Nashville airport & easy access to interstates! Life enrichment activities, trips, special events, library, exercise room, hair salon, game room & much more!

Call today to schedule your personal tour! nashvillechristiantowers.net

(615) 361-3583

101 Foothill Court

Nashville, TN 37217 Summer 2018 | 23

FiftyForward

Care Team Providing older adults and caregivers access to services and peace of mind.

Without the guidance of a professional, decisions and choices can be overwhelming. Let us support you with our 60+ years of experience. Whether you are in crisis or want to plan ahead, you can       Kristen Maloney, MMFT Masters Level Clinician

receive the appropriate in-home care learn what questions to ask when going to the doctor understand and take medications correctly be conﬁdent that your loved one is living in the right place for them get the beneﬁts you need alleviate family stress and feel better

You can get help with one phone call: 615-743-3436

We offer competitive pricing, a sliding fee scale and 24/7 availability, making us accessible when you need us most. All funds raised through this initiative are re-invested to serve lower income older adults who cannot purchase services.