September Depot Donelson Station & The Larry Keeton Theatre September 2015
108 Donelson Pike, Nashville, TN 37214
September 25th & 26th from 10 am-7 pm; September 27th from 11 am-3 pm Invite your friends, family and neighbors to the community event with something for everyone!
Food: Enjoy BBQ pork, chicken and ribs. Sides of baked potato salad, slaw, white beans and BBQ beans. Get craft beer from Off the Wagon Brews & Bites. Homemade desserts will be available too! Entertainment: Country, oldies, gospel and more from at least 12 acts including Exit 219, Tom & Beverly Grant, Melissa Sheridan & Anna Vaus and David Crow & David Jolley. Silent Auction: 100+ items valued at more than $5,000 including Christmas items, wine baskets, portraits, jewelry, hotel stays and much more! Bid on passes to the Ryman, the Frist, Dollywood, Tennessee Aquarium, National Corvette Museum and other fun attractions. Bargains Galore: Our Bargain Basement opens with treasures for everyone! A Craft Fair and Market offers new and handmade items including décor, jewelry, and more. Booths are still available. Children’s Activities: Games, personal portraits, face painting and an inflatable. Parking available at Donelson Station and the train depot. Thanks to Hip Donelson for offering shuttle service Friday afternoon to/from the Farmer’s Market, Donelson Station and MTA’s train depot.
Sponsored by
Rep. Darren Jernigan Trustee Charlie Cardwell
Deloitte Technology Emily Breece from Deloitte Technology will help members one-on-one with their electronic gadgets. This includes phones, laptops, tablets or IPads. No need to sign up! Just bring your device with you and show up on Tuesday, September 8 from 10 am - 12 pm .
OCTOBER EVENTS
10/5 Author Jean Roseman discusses Dinah Shore 10/8 Chaffin’s Barn “Arsenic and Old Lace” 10/14 Visit the Amish in Ethridge, TN 10/15 Stacked Box Project
Center Hours: Mon.– Thurs. 7:30 am-7 pm, Fri. 7:30 am-5 pm, Saturday 9 am-1pm Ph: 615-883-8375 www.fiftyforward.org
IN OUR FACILITY……….. Three Fitness Rooms Cardio Room-Treadmills, elliptical, stationary bikes, weights, TV and music. Resistance Training-Stationary weight machine, single station equipment. Strength Training-TRX bands, bosu balls, dumbbells, resistance training bands, steppers and more.
Pool Room
OTHER SERVICES PALM TREE CAFÉ Open M-F 10:30 am-1pm Daily homemade specials! Only $5.95 for a meat and two sides! Deli sandwiches, fresh salads and soups served daily. Catering services also available. Call 615-812-3802 for pricing and questions.
LADIES AND GENTS SALON
Three pool tables, cues and balls. Monthly pool tournaments, too!
FULL SERVICE HAIR/NAIL SALON & BARBER Haircuts Color and Highlights Waxing Services Manicures Pedicures Perms Shaves Discounts to FiftyForward members!
Computer Lounge Furnished with four PC’s for members’ use only. Check your email and Facebook during business hours. Big screen TV, too!
SOCIAL HALL Enjoy a cup of coffee with other members. Play a game of cards or tailgate with the aerobics class on Fridays. Vending machines and kitchenette also available.
RENTAL SPACE Having a party? Need a venue? We rent space! Choose from our auditorium, social hall, conference room or art room. Call 883-8375 for availability and pricing.
LIONS CLUB The Lions Club has a yellow bin located on the front porch that collects usable prescription eye glasses to recycle.
Recycling Newspaper, magazines and copy paper can be recycled in the bins at the railroad side of the building to help the center earn money.
Stylists Phone Numbers: Eva 615-406-6583 Thom 615-337-4252 Tonya 615-579-0108 Gwen 615-243-5371 Angelia 615-568-2217
Need sewing lessons? Call Sew Brecca at 615-579-7580 Meet here at FiftyForward for one-on-one sessions with Brecca!
FOOD DONATIONS-SECOND HARVEST Bin is located in the front lobby. The Food Bank needs the following non-perishable foods: Canned meals (stew, chili, soup) Tuna and canned meat/vegetables Peanut butter Canned foods with pop-top lids
Make a Difference in a Child’s Life Become a Tutor with
FLIP
(Friends Learning in Pairs—a program of RSVP/FiftyForward) *Tutor reading or math to 4 students *Be a friend and mentor all year *Training, materials, support provided
Contact Bethanie Peadro at 615-860-7180 or bpeadro@fiftyforward.org
Our Staff: Center Director Angela Bryan abryan@fiftyforward.org
Center Director Notes…. Dear Friends: It’s BBQ time! I’m so excited about this year’s event on September 25-27. We have great sponsors, exciting entertainment, terrific silent auction items, wonderful vendors and fabulous food planned! Thanks to those who have purchased Pink Pigs for $25 (or Silver for $50 or Gold for $100)! These donations will help offset food costs.
Program Director Lisa Maddox There are other ways to help as well. We still need LOTS of lmaddox@fiftyforward.org volunteers all three days! Please sign up on the sheets in the lobby to volunteer with the silent auction, BBQ hut, children’s activities and Bargain Basement. We also need desserts to sell at SCA Administrator the event. These can be homemade or store bought. It will take Jamie London us all to make this a great event! Please let us know how you can jlondon@fiftyforward.org help! Travel Coordinator Janice Judd jjudd@fiftyforward.org Office Managers Joe Baker (morning) jbaker@fiftyforward.org Tanis Westbrook (afternoon) twestbrook@fiftyforward.org
Joe Baker, the current morning Office Manager, has resigned and will be leaving Friday, September 4. Joe began as a volunteer and was hired in October 2013. Please join us on Sept. 4 for a farewell gathering to show Joe our appreciation. He will be missed for his sense of humor, strong muscles, and attention to detail, but more than anything he’ll be missed for his big heart. As always, thanks to our staff and volunteers, and please come see me if you have questions or suggestions! Sincerely, Angela Bryan
Program Director Notes…. Dear Friends,
Office Hours: Monday-Thursday 7:30 am-7 pm Friday 7:30 am-5 pm Saturday 9 am-1 pm 615-883-8375
We have a lot going on this month! Hope to see you all at the annual Fall Festival & BBQ fundraising event! I need help with the silent auction. When you are out and about in the community, ask local businesses if they would be willing to donate to our silent auction. We have letters available to supply to local donors. We will not be having a center lunch this month due to the BBQ. September’s mystery lunch trips will be the last for Joe Baker. I am sure going to miss him and all he has done to help me. You have not seen the last of Joe, he will be taking a trip in September too! We have a lot of things to look forward to in October! Stay tuned…..
Lisa Maddox
FiftyForward Travel 2015 Call Janice at 615-231-1235 or email jjudd@fiftyforward.org Or visit Diamond Tours at www.grouptrips.com/fiftyforwardtravel Aug. 26-Sept. 4 Switzerland Includes Austria and Bavaria. Highlights include: Bern, Innsbruck, Austrian Alps, Salzburg, Chateau de Chillon and so much more! Sept. 10-16. Ottawa Guided tour of Ottawa, Casino Du Lac Leamy, guided tour of Parliament Hill, cruise on the St. Lawrence River. Sept. 10 Jackson’s Orchard Day trip to Bowling Green, KY barn famous for food, hospitality, and fun. Shop their apple and vegetable selection. Enjoy lunch on your own. Oct. 3-11 Cape Cod Enjoy a Hyannis Harbor cruise, tour the Outer Cape & Plymouth Rock. Dec. 1-3 Callaway Gardens Fantasy in Lights, Little White House of F.D. Roosevelt. Jan. 24-Feb. 3, 2016 Panama Canal Cruise Cartagena, Limon, Costa Rica, Grand Cayman. March 3-12, 2016 Egypt Features a 4-night Nile River Cruise, Great Pyramids & Cairo tour. April 20-25, 2016 Azalea Festival Virginia International Tattoo Show, Norfolk Naval Base, Norfolk Botanical Gardens Tram Tour, MacArthur Memorial and the Azalea Festival Parade. April 21-29, 2016 Canadian Rockies by Train Sept. 8-12, 2016 New York City Visit Central Park, Ellis Island, Times Square and more! Sept. 14-23, 2016 Japan Visit Tokyo, cruise Lake Ashi, visit Owakudani Valley and more! Oct. 25-Nov. 2 Greece 2017 Stay tuned for London and Paris in April! Harrah’s Trip: October 15 (this is a day trip)
Sewing 101 Starts Tues., Sept 22 from 10 am-12 pm $80 for eight classes Judith Broadbent is excited to share her love of sewing and creating beautiful results. Bring a portable sewing machine if you have access to one. You will work on one project during this eight-week session. Learn the basics of sewing for a low cost (this equates to $5 per hour of class). Judith has a few portable machines for those of you who do not have one. Sign up in the office or at the volunteer desk.
Weight Watchers Weight Watchers meets here every Monday at 9 am. Everyone is welcome! Join others who are trying to accomplish the same goal! Get ready for a lifestyle change and join today! Call 615-244-5566 for prices and details.
“What My Grandson Taught Me About Retirement” Wed., Sept. 2 at 10 am Ed Zinkiewicz, author, speaker and coach will share his amusing experience about what his grandson has taught him about retirement. Come and get enlightened during this 30-minute presentation. Be prepared to laugh and become humbled. Sign up today!
Garden Gatherings Starts Mon., Sept. 14 at 10 am Join the “garden gang” learning about plants and working on projects outside to help keep our building looking beautiful. If you like to get your hands dirty and are creative, this group is for you! Just show up on Monday Sept, 14 & 21 at 10 am! Hope to see you there!
Contact Us
“Music Man”- October 8-24
The Larry Keeton Theatre 615-883-8375
The plot concerns con man Harold Hill, who poses as a boy’s band organizer and leader and sells band instruments and uniforms to the naïve Iowa townsfolk. They come to find out that Mr. Hill is no musician and plans to leave town without giving any music lessons.
Jamie London SCA Administrator 615-231-1231 jlondon@fiftyforward.org
Shows are Thursday, Friday and Saturday at 7 pm and Sundays www.thelarrykeetontheatre.org at 2 pm. Enjoy dinner and show for $28. Get special Thursday Named by the Nashville show-only tickets for $15. Group pricing is available. Don’t miss the three show special for $75 going on sale Oct. 1.
Call 615-883-8375 or order online at ww.thelarrykeetontheatre.org Senior Center for The Arts and The Larry Keeton Theatre
MTGMS JEWELRY CLASSES The Middle Tennessee Gem and Mineral Society offers more than 30 jewelry classes at FiftyForward Donelson Station. If you would like to be added to the Constant Contact email list, send a request to John Martin at classes@mtgms.org. Classes include silversmithing, faceting, lapidary, wire-wrapping, basic stone carving, delft clay casting, chain maille, and many 1-2 day workshops. Discounted prices range from $10 to $25 per class to FiftyForward members. For more information on classes visit Next
class sign-up is September 12!
Business Journal as the third most highly attended theater in Nashville!
Located inside FiftyForward Donelson Station.
FIFTYFORWARD CARE TEAM The Care Team provides older adults and caregivers access to services and peace of mind. You or your loved one will benefit from: A personalized, comprehensive needs assessment Development of a plan of care Guidance and advocacy to access services Monitoring of care
Call our intake line at 615-743-3416. A social worker will contact you within 24 hours.
“Fill The Truck” 9/11– Volunteer Service Opportunity Join us at the Donelson Kroger on McGavock Pike to honor 9/11 and our active and retired military men and women in Davidson County. We will be collecting non-perishable food items to “Fill the Truck.” Our FiftyForward van will serve as the truck that will store the donated items. Thank you to the partnership between the USO and RSVP for creating this event. I need three volunteers to ride the van over to Kroger. Sign up in the office if you would like to come with us. The event takes place from 11 am—2 pm. The non-perishable, individually packaged donation suggestions include macaroni & cheese boxes, decaf coffee, K– Cups, Ramen noodle bowls, juice boxes, candy bars, breakfast bars, fruit snacks, sandwich crackers, Splenda, microwave meals, Slim Jims and nut packs. This is a great way to “give back” to those who sacrifice their lives for us!
Pet Community Center
Strength Training for Beginners
The Pet community Center will be here again The day is almost here! on Saturday, September 12 from 9 am-1 pm. If Tuesday, September 8 at 4 pm begins Lisa’s you missed out last month, this is your chance! first class for Beginner’s Strength Training. No appointment is necessary! Services include Many will be at different levels, so this class will vaccinations, heartworm testing, microchips, be modified for those who cannot easily get up flea/tick medication and more all for $15 or off the ground. Chairs will be used for those who less! All of these services are important to the need more assistance. health of your pet. Microchipping alone has We will focus on arms and core on Tuesdays resulted in thousands of animals being and legs and core on Thursdays. The first class reunited with their family members. will primarily be determining what people can They also do spaying and neutering at their facility starting at $37. Call 615-512-5001 for appointments for spaying/neutering. Book Club The Book Club meets the 4th Monday each month at 10:30 am and welcomes all avid readers. Future book choices include:
and cannot do. Please be patient as we go through this process. If this class seems too easy for you, the advanced class is on Tuesdays and Thursdays at 8:15 and Saturdays at 10 am. Let Lisa know if you have any questions or concerns about trying these classes.
September: “Defending Jacob” by William Landry
The time has come to build a better you! You deserve it!
October: “Destiny of the Republic” by Candice Miller
Wear comfortable clothing and tennis shoes only!
Flu Shots Flu season is here! Make sure you are proactive and schedule your flu shot! Nurse Practitioner, Linda Byrd, will be at FiftyForward Donelson Station on Thursday, September 24 from 10 am-1pm. Be sure to sign up for an appointment in the office or volunteer desk. Bring your insurance card with you! If you do not have insurance, the cost is $20.
SEPTEMBER TRIPS AND EVENTS “What My Grandson Taught Me About Retirement” Presentation—Wed., Sept 2 at 10 am. This is FREE!!!! Enjoy life lessons from a master! Ed Zinkiewicz will share his humorous, thoughtful and surprising story about his grandson’s take on retirement. This is only 30 minutes and is sure to fill you with joy and laughter! You must sign up for this! Mystery Lunch #1 and #2—Wed., Sept. 2 OR Thurs., Sep. 3. This will be Joe’s last trip before he ventures off to his new job! Join him and wish him well as you travel to an undisclosed location for a tasty lunch. Leave the center both days at 10:30 am. The cost for the van is $6. Please write down the date you choose. Deloitte Technology–Tues., Sept. 8 from 10 am-12 pm. Emily Breece from Deloitte Technology will be here to help anyone with their electronic devices (laptop, tablet, IPad, phone, etc.). Bring your gadgets with you! No appointment is necessary. Blue Heron Cruise–Wed., Sept. 9. We are setting sail again on the Blue Heron pontoon boat! Enjoy views of waterfront homes and 30,000 acres of wildlife refuge. Captain Jim Steele always shows us a great time. Lunch will be at the Sunset Café after our cruise. Cost for the van and the cruise is $16. Leave the center at 9 am. Cigna Health Spring Benefits Meeting- Thurs., Sept. 10 at 9:45 am. Open enrollment for Medicare is coming soon! Learn about getting the most from your Medicare plan. Benefits Advisor, Ronda Groogan, will answer all of your questions and help you navigate through confusing healthcare concerns and plans. Sign up in the office or volunteer desk. This is FREE!
National Day of Service “Fill The Truck” Campaign –Fri., Sept. 11 from 11 am-2 pm. In honor of 9/11, help FiftyForward’s RSVP program “Fill the Truck” with non-perishable food items for active and retired military personnel. Our FiftyForward van will be the “truck” that collects the donations while parked at the Donelson Kroger located off McGavock Pike. Volunteers needed! Sign up to ride the van and give back to our military personnel. Pet Community Center’s Mobile Wellness– Sat., Sept. 12. They are BACK!!! The Pet Community Center did so well last month that they will be returning to our parking lot on September 12. They will offer convenient and affordable veterinary services for $15 and under from 9 am -1 pm. This is a walk-up service. No appointment is necessary. There are NO restrictions or income requirements to receive their services. This includes vaccinations, microchips, nail trims, flea/tick medication, heartworm meds and tests for both dogs and cats. Don’t miss out!!! Lunchbunch to Maggiano’s-Wed., Sept. 16. Enjoy some great Italian food at Maggiano’s on West End Avenue. Their chicken parmigiana, bruschetta and gnocchi with sausage are delicious! Leave the center at 10:45. Cost for the van is $5. Dragonfly Consignment and Lunch at El Ok Corral-Thurs., Sept. 17. Dragonfly Consignment has expanded their space and added lots of “new” items for us to see. They have quality pieces of furniture at great prices! Lunch is at El Ok Corral. They have the best fajitas! Leave the center at 9:45 am. Cost for the van is $6.
TRIPS/EVENTS CONTINUED... Market on the Green in Historic Bell Buckle-Fri., Sept. 18. There is a lot to see at the Barn Sale in Bell Buckle! Shop for handcrafted designs, artisan originals, vintage and repurposed home décor, antiques, jewelry, clothing and specialty foods. They have a market café where we will have lunch. Admission is $5 at the door. The van cost is $12. Leave the center at 8:15 am. Predators Game (vs. Florida Panthers)-Sun., Sept. 20. It’s Senior Day at Bridgestone Arena! We are sitting in club seats (normally $75). The cost for the van, your ticket (which includes a hot dog and drink) and parking is only $25! Leave the center at 2:30 pm. (Dress accordingly! Remember, you are going to an ice rink). Tasty Tuesday-Tues., Sept. 22 at 2 pm. Join Chef Matt from McKendree and learn to make a “tasty” dish that you also get to sample! You MUST sign up in the office! We have to have at least 10 people to make it worth his time. This is FREE! Supper Club-Tuesday Sept. 22 & Thursday Sept. 24. The group is headed to Party Fowl on 8th Avenue! Try their “Nashville Hot” and Southern Fried Chicken, fried cheese grit cakes and homemade banana pudding! Cost for the van is $6. Leave the center both days at 5 pm. Flu Shots-Sept. 24 from 10 am-1pm. Flu season is around the corner! Get your flu shot! Sign up for an appointment in the front office and bring your insurance card. Shots are $20 without insurance. Annual BBQ Fundraiser-Sept. 25 –27. We hope to see ALL of our members at this year’s BBQ! Please help support the center in some way! Enjoy great BBQ food, music, a silent auction, shop in our bargain basement and shop the vendors out front with hand crafted and new items for sale, caricature drawings and more!!! We rely heavily on this event to help keep our awesome programming ongoing and reasonable for our members.
*UPDATED REFUND POLICY ON TRIPS AND EVENTS* PLEASE READ!!!! FiftyForward Donelson Station’s trips and events have become more popular. To ensure members have adequate opportunity to attend trips and events and that staff time and center resources are properly utilized, the following polices must be followed:
All trips require a minimum of five people. Trips not meeting the minimum number will be cancelled 24 hours in advance and credit will be given to those already signed up. When you sign up for a trip or presentation/event, you are making a commitment to this activity and are responsible for putting it on your calendar and showing up on time. Please remember that presenters work hard to bring education/information to the center! There are no cash refunds for any trips. If you cancel 24 hours before a trip occurs, you will receive a credit toward another trip. A ticketed trip/event will not be refunded or credited. If you sign up for a ticketed trip/ event, you must find someone to take your place on the trip. Exceptions may be considered by the Center Director in extreme situations.
Important Class/Event Information-Please READ!!!! More Class/Event Info… **NEW!
Sewing 101 starts Tues., Sept. 22 at 10 am. Eight weeks of classes for $80. “Lifestyle Changes” will meet Tuesdays on September 8 and 22 at 9:45 am. Debbie Reilly, LSW, will help you set goals leading to a healthier lifestyle (physically and mentally). Join Sit and Stitch on Fridays at 10 am! We have two volunteers who will be happy to help you with your crochet project! This is a time to talk, relax and make something pretty! Sing-Along Choir meets Fridays at 11 am. This group has a lot of fun! They even take their “show in the road” to other assisted living centers in the area. Just show up! Ballroom Dancing Starts back September 14. The cost is $8 per class (paid directly to the instructor). No need to sign up! Line Dancing starts back September 16. This is FREE and great exercise! Tai Chi is back September 15 at 1:30 pm. This FREE class can help with balance issues. Beginner’s Art classes begin Sept. 15 and Advanced Art on Sept. 16. Sign up in the office. No experience needed to take Beginner’s Art! Tasty Tuesday is Tues., Sept. 22 at 2 pm. Chef Matt from McKendree Village will show you how to make a “tasty” dish! You get to sample it too! You MUST sign up in the front office! Have you experienced the loss of a loved one? The Grief and Loss Group meets Sunday, September 6 at 2 pm at St. Phillips’ Church located at 85 Fairway Drive in Donelson. They also play cards the 4th Thursday monthly at Donelson Station at 9:30 am. Summit Audiology will be here the third Wednesday of every month from 10am until noon. Our Digital Camera Club, Computer Club and IPAD/Tablet groups welcome all who are intersted. Just show up with your gadgets! The classes are on the 2 nd and 3rd Tuesdays monthly 10 am. We welcome anyone who has a September birthday to join us for cake on Thursday, September 24 at 1 pm sponsored by McKendree Village and Wilson Bank & Trust. st rd Let’s Bowl! Join us the 1 and 3 Fridays at 2 pm at the Strike & Spare in Donelson located at 2710 Old Lebanon Rd! Shoe rental $1 and .75/game! You cant beat that! Tailgating Share a snack with the aerobics group on Fridays after class! Just show up! rd BookTalk meets on the 3 Tuesday of each month at 2 pm. Join the librarian from the Hermitage branch library as she discusses and shares her insight on books she has read.
Kroger Community Rewards It’s time to re-enroll your Kroger Plus Card! This allows FiftyForward to receive a contribution check every time your Kroger Plus Card is swiped. For those of you who enrolled last year you will need to reenroll by simply going to https://www.kroger.com/communityrewards. If you have NEVER enrolled follow these steps: 1. If you already shop at Kroger and have an account online, simply click SIGN IN and skip to Step 6 2. If you are a new customer click CREATE ACCOUNT 3. You will receive a confirmation that your account has been created 4. Visit www.krogercommunityrewards.com and sign in with your new credentials 5. Click ENROLL or the MY ACCOUNT tab located in the upper right hand corner of the screen 6. Scroll down to EDIT under the Community Rewards information; put in your Kroger Plus Card. 7. Update or confirm your information and choose FiftyForward as your organization! This is a great way to support FiftyForward just by shopping at Kroger!
September 2015 Monday
Tuesday 1 4 pm Texas Hold ‘em
7
CLOSED Labor Day
Wednesday 2 10 am “What my Grandson Taught Me About Retirement” Presentation 10:30 am Mystery Lunch #1 12:30 pm Bingo
8 9:45 am “Lifestyle Changes” (2nd Tues.) 9 10 am Digital Camera Club (2nd Tues.) 9 am Blue Heron Cruise 10 am Deloitte Technology Help 12:30 pm Bingo 2 pm Attorney Barbara Moss-Free Legal Advice 4 pm Texas Hold ’Em
Thursday
Friday
Saturday
3 10 am Creative Writing 10:30 am Mystery #2
4 9:30 am Tailgate Fridays 10 am Sit & Stitch 11 am Sing-Along Choir 11:30 am Joe’s Going Away Party 2 pm Bowling
5
10 9:45 am Cigna Medicare 10 am Creative Writing
11 9:30 am Tailgate Fridays 10 am Sit & Stitch 11 am Sing-Along Choir 11 am “Fill the Truck” Event at the Donelson Kroger
12 8 am MTGMS Sign Up 9 am-1pm Community Pet Center in Parking Lot
14 9 am Weight Watchers 9 am Quilting Club 10 am Garden Gatherings 11 am Program Committee 6 pm Ballroom Dancing
15 9 am Pool Tournament (3rd Tues.) 9 am Art class begins 10 am Computer Club (3rd Tues.) 11 am IPad/Tablet Class (3rd Tues.) 2 pm Book Talk (3rd Tuesday)
16 17 9 am Art Class 9:45 am Dragonfly Consignment 10 am Summit Audiology (3rd Wed) 10 am Creative Writing 10:45 am Lunchbunch to Maggiano’s 12:30 pm Bingo
18 8:15 am Bellbuckle Trip 9:30 am Tailgate Fridays 10 am Sit & Stitch 11 am Sing-Along Choir 2 pm Bowling
19
21 9 am Weight Watchers 9 am Quilting Club 10 am Garden Gatherings 6 pm Ballroom Dancing
22 9 am Art Class 9:45 am ‘Lifestyle Changes” (4th Tues.) 10 am Sewing 101 (first class) 2 pm Tasty Tuesday 4 pm Texas Hold ’Em 5 pm Supper Club #1
23 9 am Art Class 12:30 Bingo
24 9:30 am Grief & Loss Grp (cards) 10 am Creative Writing 10 am Flu Shots 5 pm Supper Club #2
25 10 am –7 pm
26 10 am-7 pm
28 9 am Weight Watchers 9 am Quilting Club 10:30 am Book Club discusses “Defending Jacob” by William Landry
29 9 am Art Class 10 am Sewing 101 4 pm Texas Hold ‘em
30 9 am Art Class 12:30 pm Bingo
Thursdays 8:15 am Strength Training 12:15 pm Zumba Gold 2 pm Meditation Yoga 4 pm Beginner’s Strength Training
Fridays 8:15 am Walking Club/Walk with Ease - Meet at the Kohl’s Greenway 8:45 am Low Impact Aerobics (nc)
Fall Festival & BBQ NO PROGRAMMING!
Fall Festival & BBQ Sunday’s hours: 11 am-3 pm
6 pm Ballroom Dancing
Exercise Classes Mondays 8:45 am Low Impact Aerobics 9:30 am Walk With Ease 9:45 am Qi Gong
Tuesdays 8:15 am Strength Training - (arms) 12:15 pm Zumba Gold with Melissa 1:30 pm Tai Chi 4:00 pm Beginner’s Strength Training
Note: McKendree Village’s swimming pool is currently closed for repairs.
Wednesdays 7:45 am Yoga with Richard 8:45 am Low Impact Aerobics 9:30 am Walk With Ease 9:30 am Line Dancing 5:30 pm Intermediate Zumba
Saturdays 10 am Strength Training (abs & core)