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Donelson Station & The Larry Keeton Theatre December 2014

108 Donelson Pike, Nashville, TN 37214

FIFTYFORWARD SIZZLING FUNDRAISER AT LOGAN’S ROADHOUSE (100 OAKS LOCATION) Join us for a spectacular event on Monday, December 1 to help support FiftyForward. Logan’s Roadhouse will donate 20% of diners’ checks back to FiftyForward! Plus, we get to enjoy wood fire grilled steaks and some southern inspired favorite dishes! Sign up in the front office. We leave the center at 5 pm. Your ride is FREE on the van or meet us there. Just mention you are there for FiftyForward!

Tree Lighting Ceremony Join us for our first ever tree-lighting ceremony on Fri., Dec. 5 at 4:30 pm. Bring an ornament (old or new) to hang on the tree and enjoy hot cider! We cannot guarantee your ornament will be returned. Thank you to Teresa Green (tree lot owner) for the donation of a live Christmas tree!

Christmas Craft Fair Saturday, December 6 from 9am-4pm Find those perfect Christmas gifts! Items include wreaths, candles, lotions, jewelry, ornaments, greeting cards, woodworking puzzles and more! Come by to shop and then enjoy the Donelson/Hermitage Christmas Parade which starts at 2 pm and ends behind the center. The Bargain Basement, located in the rear of our building, will also be open. Be sure to check out all of the great deals down there. Drop off your donations (no electronics or clothing please) to support the center. Booths are still available! If you are interested in selling your handcrafted or new items, please call 883-8375.

Snow Policy for 2014-2015 If Metro schools are closed, we will NOT have our regular daytime programming, classes, events or scheduled trips BUT, our office IS still open. The Center would only close is if the state offices are closed. We may have a two-hour delay in opening our office on days that Metro schools are closed. Call before driving to the Center!

This Month... 

Christmas Events

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Snow Policy

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The Larry Keeton Theatre

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Notes from Staff

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Trips and Events

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MTGMS Enrollment

Center Hours: Monday-Friday 7:30am - 5pm, Saturday 9am-1pm Ph: 615-883-8375 www.fiftyforward.org

OTHER SERVICES

IN OUR FACILITY………..

PALM TREE CAFÉ

Three Fitness Rooms Cardio Room-Treadmills, elliptical, stationary bikes, weights, TV and music.

Resistance Training-Stationary weight machine, single station equipment.

Strength Training-TRX bands, bosu balls, dumbbells, resistance training bands, steppers and more.

Open M-F 10:30 am-1pm Daily homemade specials! Only $5.95 for a meat and two sides! Deli sandwiches, fresh salads and soups served daily. Catering services also available. Call 812-3802 for pricing and questions.

Pool Room Three pool tables, cues and balls. Monthly pool tournaments, too!

LADIES AND GENTS SALON FULL SERVICE HAIR AND NAIL SALON Haircuts Color and Highlights Waxing Services Manicures Pedicures Perms Discounts to FiftyForward members! Stylists Phone Numbers: Thom 337-4252 Eva 406-6583 Tonya 579-0108 Gwen 243-5371

Computer Lounge Furnished with four PC’s for members’ use only. Check your email and Facebook during business hours. Big screen TV, too!

SOCIAL HALL Enjoy a cup of coffee with other members. Play a game of cards or tailgate with the aerobics class on Fridays. Vending machines and kitchenette also available.

Need sewing lessons?

RENTAL SPACE Having a party? Need a venue? We rent space! Choose from our auditorium, social hall, conference room or art room. Call 883-8375 for availability and pricing. LIONS CLUB The Lions Club has a yellow bin located on our front porch that collects usable old eye glasses to send to recycling centers.

Call Sew Brecca at 615-579-7580 Meet here at FiftyForward for one-on-one sessions with Brecca!

FOOD DONATIONS-SECOND HARVEST Our bin is located in the front lobby. The Food Bank needs the following non-perishable foods:     

Meals in a can (stew, chili, soup) Tuna and canned meat/canned vegetables Peanut butter Canned foods with pop-top lids Low-sugar cereals/100% boxed fruit juices

Our Staff: Center Director Angela Bryan abryan@fiftyforward.org

Center Director Notes... Dear Friends: Happy Holidays! It’s amazing that another year is coming to a close. They seem to go by faster as we grow older. It’s a great reminder to take nothing for granted and always live life to the fullest! I challenge each of you to do just that in 2015. Try something new. Reach out to someone you haven’t talked to in a while. Share your story. Laugh more. Enjoy time with your friends and family. Make a new friend. Forgive.

Program Director Lisa Maddox Thank you for all your support in 2014. Our membership has lmaddox@fiftyforward.org grown, and we continue to strive to offer a variety of programs and activities to keep you active and enjoying life. We love hearing your ideas and knowing what you would like to do. SCA Administrator Jamie London jlondon@fiftyforward.org

We will be working on becoming accredited once again. This will help us continue to receive funding and be recognized as a great center. That and the fact that we will be a Silver&Fit facility will lead more members to us! As always, thanks to all the staff and volunteers for all you do.

Travel Coordinator Janice Judd jjudd@fiftyforward.org

Happy Holidays and Happy New Year to all of you. I wish only the best to you all.

Sincerely, Angela Bryan

Office Managers Joe Baker jbaker@fiftyforward.org James Cunningham jcunningham@fiftyforward.org

Office Hours: Mon.-Fri. 7:30 am-5 pm Sat. 9 am-1 pm 615-883-8375

Program Director Notes…. Dear friends, The holidays are approaching fast! We have a lot of great things planned for December. I hope to see you all at our Tree Lighting Ceremony on Dec. 5. Make sure to bring an ornament to hang on our live tree. Our craft fair is the following day. Come on by and check out the goodies and stay for the Donelson/Hermitage parade at 2 pm. Make sure to put any trip requests into the suggestion box located in the front lobby. I do read ALL of them! Lastly, if you would like to take my strength training class, please see me before you attend your first class. I need to make sure that you are aware of what this class entails. Happy Holidays!

www.fiftyforward.org Lisa Maddox

Program Director

FiftyForward Travel 2014-15 Call Janice at 231-1235 or email jjudd@fiftyforward.org Or Visit Diamond Tours at www.grouptrips.com/fiftyforwardtravel Dec. 4-5 Christmas at the King’s Visit Graceland dressed for Christmas! Feb. 1-5 Bahamas Enjoy a 4-night Bahamas cruise on the Carnival Sensation. March 16-20 New Orleans See the French Quarter, visit the National World War II Museum, tour a Louisiana Plantation and cruise the Mississippi River by riverboat!  Apr. 10-20 Rhine River An 11-day cruise to Amsterdam, Cologne, Strasbourg, & Lucerne, Switzerland.  Apr. 27-May 1 Savannah  May 14-20 Washington/Williamsburg  May 30-June 7 Mt. Rushmore Visit Crazy Horse Memorial, Badlands National Park and more!  June 15-22 California Highlights include Seattle, Mount St. Helens, Newport, San Francisco, Redwood National Park, Eureka and more!  July 15-20 Iceland A chance to visit the land of Fire and Ice. Reykjavic, The Blue Lagoon and more.  Aug. 3-8 Lancaster Visit Kitchen Kettle Village, the Mennonite Information Center, see Joseph, and a guided tour of Amish Country.  Aug. 26-Sept. 4 Switzerland Includes Austria and Bavaria. Highlights include: Bern, Innsbruck, Austrian Alps, Salzburg, Chateau de Chillon and so much more!  Oct. 3-11 Cape Cod Experience a Hyannis Harbor Cruise, tour the “Outer Cape”, and Plymouth Rock.   

FiftyForward Partners with Silver&Fit!! Beginning in January 2015, FiftyForward will partner with the Silver&Fit, a benefit of several insurance plans including Aetna and Cigna HealthSpring. If you are a member of one of the participating insurance programs, your membership to FiftyForward will be paid! This partnership will allow centers the opportunity to add more fitness classes. Look for more information soon!

Renew Your Membership!! Renew your membership before December 31 and pay only $115 (normally $120) or get a $5 voucher to use toward a trip or class in 2015 if you are a bank draft member. A change in the membership form requires all members to complete a new form. Call or stop by the office to make sure you are up to date!

Exciting New Technology Comes to FiftyForward! We are excited to partner with My Senior Center, a web based program, that will simplify how we enter and track membership data. With this much needed technology upgrade, we will be using a brand new scanning system for our front desk check-in. Your current FiftyForward card will still work. The touch screen will be much larger, and you will be able to select specific activities and classes rather than just general categories. The system is very user friendly, but we will also have volunteers standing by to assist you. As with anything new, there will be a period of adjustment as we all get used to this new system. We kindly ask for your patience as we all will be learning together.

“A Christmas Carol” Come and see the classic tale by Charles Dickens, A Christmas Carol! It tells the story of bitter old miser Ebenezer Scrooge and his transformation resulting from supernatural visits by Jacob Marley and the ghosts of Christmas Past, Present and Yet to Come. A great show for the entire family. The show runs from Nov. 21 - Dec. 14. $30.00 for dinner and the show. Group pricing is available. Call 883-8375 or order online at thelarrykeetontheatre.org Senior Center For The Arts/The Larry Keeton Theatre

MTGMS JEWELRY CLASSES The Middle Tennessee Gem and Mineral Society offers more than 30 jewelry classes at FiftyForward Donelson Station. Sign up for Winter Classes on Sat., Dec. 20. If you would like to be added to the Constant Contact email list, send a request to John Martin at classes@mtgms.org. Classes include silversmithing, faceting, lapidary, wire-wrapping, basic stone carving, delft clay casting, chain maille, and many 1-2 day workshops. Discounted prices range from $10 to $25 per class to FiftyForward members. For more information on classes visit their website at www.mtgms.org.

Visit us on the web at www.thelarrykeetontheatre.org

FIFTYFORWARD CARE TEAM The Care team provides older adults and caregivers access to services and peace of mind.

You or your loved one will benefit from:  A personalized, comprehensive needs assessment  Development of a plan of care  Guidance and advocacy to access services  Monitoring of care Call our intake line at 743-3416. A social worker will contact you within 24 hours.

More Class Updates Beginning Art窶年ew class starts Jan 13 for 12 weeks. The cost is $60.00 for member. No artistic talent needed for this class. You will explore oil, acrylic, pastels and pencil. Sign-up in the front office. Intermediate/Advanced Art 窶年ew class starts Jan. 14 for 12 weeks. The cost is $50.00 for members. This is for experienced artists only who are ready to work on their own project of choice. Sign-up in the front office.

2015 COMPUTER CLASSES All computer classes are $20 for members and $30 for non-members Basic Computer Class-Jan. 10-31 Learn the basics from turning your computer off and on, mouse skills, internet surfing, opening and saving files and computer terms and vocabulary. Beginning Microsoft Word-Feb.7-28 Microsoft Word is a very powerful word processing application designed to save you time while creating letters, CVs, reports and other documents. You will learn the basic features of MS Word, the skills to edit and format documents with ease, and the ability to set up pages and print documents. Advanced Microsoft Word-Mar. 7-28 This course is designed to teach advanced techniques on how to program more efficiently and automate repetitive processes. This will benefit attendees who deal with large documents and perform repetitive tasks which could be automated using macros.

Donelson Station Hosts Tree Lot Teresa Green has beautiful live trees for sale in our south parking lot. Flocked trees, wreaths, and many other items are available for sale in the huts outside. Be sure to check out all of her goodies! Bring your kids/ grandkids to take a picture with Santa during weekends! Members receive a 10% discount with their FiftyForward scan card. If you have any questions, call Teresa at 615-569-3505.

Donelson Station & Hip D Partner to Support MNPD Metro Police and Hip Donelson are collecting items/toys for families in need. They would especially like large stuffed animals (new, with tags). They have 177 families that they are helping this year. You can drop off unwrapped, new toys here at FiftyForward. The large drop-off box is located in the front lobby as you enter our building. You can also give a monetary contribution on their website at www.hipdonelson.org.

Thanks to our sponsors! Trustee Charlie Cardwell Rep. Darren Jernigan

DECEMBER TRIPS AND EVENTS Logan’s Roadhouse Dinner (FiftyForward Fundraiser)-Mon., Dec 1. Join us for a delicious dinner at Logan’s Roadhouse. Enjoy a great steak and spending time with other members while benefiting FiftyForward. 20% of your bill will go directly to our FiftyForward centers. The ride to the restaurant is FREE! Leave the center at 5 pm. Make sure to sign-up in the front office. Nashville’s Tradition of Music and Puppetry Presents String City-Tues., Dec. 2. Learn about the evolution of country music in Nashville with this lively production. From the birth of the Grand Ole opry to present day hits, String City brings history, visual arts and music together on a single stage. Over 30 country music artists appear in puppet form and every one of them played a major role in the development of country music. This is a FREE performance. We will leave the center at 1 pm. The cost for the van is $5.00.

Christmas Craft– Wed., Dec. 3. We will be making a creative Christmas craft! Bring your imagination and let your creative side out! We will have all of the supplies available for your use. The cost for the craft is $5.00 and includes all of your supplies. The craft will start at 1:30 pm. Lunch and Christmas Shopping at Opry Mills—Thurs., Dec. 4. Join us for shopping and have a little lunch of your choice! Opry Mills has the food court, Claim Jumper, Chuys and many more to choose from. We will leave the center at 10:00 am. The cost for the van is $3.00. Vitamin Presentation-Fri., Dec. 5 at 9:45 am. Wellness Educator and Consultant, Arlene Martin, will teach you all you need to know about vitamin supplements and how to reach optimal health. Come with questions! Learn what vitamins you should or should not take with your current medications. This is a FREE event. You must sign-up in the front office. Tree Lighting Ceremony at FF Donelson Station-Fri., Dec 5 at 4:30 pm. Bring an ornament to put on our live tree and join us for our FIRST EVER tree lighting ceremony. Holidays are a time to gather and rejoice! We will have some hot cider and great fellowship. Hope to see you there! Christmas Craft Fair-Sat., Dec. 6 from 9am-4pm. Do a little Christmas shopping at our fabulous craft fair. We will have vendors lined up and down our hallways and into our classrooms selling handmade wreaths, floral arrangements, jewelry, handcrafted stones, crocheted items, ornaments, greeting cards, candles, wood crafted puzzles and so much more! We will have snacks and drinks available for purchase. The Donelson/ Hermitage Christmas Parade starts at 2pm. Get a front row seat at FiftyForward! This is a FREE event! You do NOT have to sign-up. “Caring for the Caregiver”–Tues., Dec. 9 at 9:45 am. Debbie Reilly, LSW with Heartland Senior Community, will be here to discuss the many types of caregiver situations and ways to handle these challenging roles. If you are caring for an aging parent, spouse or any family member, make sure to come and see Debbie! Bring your questions! Sign up in the front office. This is FREE!!! Christmas Center Lunch-Wed., Dec. 10 at 11:30 am. Join us as we celebrate the holidays with great food from The Palm tree café and fabulous entertainment! Elizabeth Montgomery, International Recording Artist and member of the Denver Philharmonic, will be here to perform classic hits by Rosemary Clooney, Doris Day and Julie Andrews. The cost for the lunch is $7.00. You MUST sign-up in the front office.

TRIPS CONTINUED… Lunchbunch to Marche Artisan Foods in East Nashville-Thurs., Dec. 11. Marche Artisan Foods is a European style eatery located in “Five Points”. They are a diner’s dream serving seasonal cuisine for breakfast, lunch and dinner. Enjoy the amazing food along with a unique selection of goods from local artisan producers. Leave the center at 10:45 am. The cost for the van is $5.00. Music For Seniors –Mon., Dec. 15. Join us for some holiday music and cheer with another fantastic “Music For Seniors” performance. Changing Gears Bell Choir will be onstage followed by a Sing-a-long with Sarah. This is a FREE event and takes place at the Frist Center. The cost for the van is $5.00. Leave the center at 9:45 am. Mystery Lunch-Tues., Dec. 16. Joe and the gang are heading to a surprise restaurant for the holidays! This is a popular trip so sign-up fast! Leave at 10:45 am. Cost is $5.00 for the van. “Chicken Soup for the Soul, Touched by an Angel”-Wed., Dec. 17 at 9:45 am. Freelance writer, Karen Elley, will be here to share her story she has written for “Chicken Soup for the Soul, Touched by an Angel”. Her story is one of Divine Intervention, Faith and answered prayers. This is FREE! Sign-up in the front office. Supper Club- Thurs., Dec. 18. The group is headed to Mad Platter in Germantown. A Nashville staple for more than 25 years, their shrimp and grits are a longtime customer favorite! Enjoy a delicious steak or vegetarian risotto which get rave reviews. Leave the center at 5 pm. The cost for the van is $5.00. FREE Christmas Luncheon at Lipscomb University– Fri., Dec. 19. The George Shinn Foundation invited us to their Christmas luncheon which includes entertainment with Jeannie Seely, Jimmy Wayne and Buddy Jewell; door prizes and lots of giveaways! And, it’s FREE! The first 12 people to sign-up will be able to go! Cost for the van is $5.00. Leave the center at 10:15 am. Nashville Ballet’s “The Nutcracker”-Tues., Dec.23. We are invited to a FREE performance of “The Nutcracker” at TPAC. We are so grateful to The Nashville Ballet for hosting us! There are only 12 tickets available. If you sign up, you MUST go! This is for members who are positive that they are able to make the performance on this particular day. The cost for the van is $7.00 which includes the parking. We will leave the center at 1:15 pm. *******CANCELLATION POLICY FOR ALL TRIPS:WE MUST HAVE A 24 HOUR NOTICE******* THERE IS NO REFUND FOR ANY TRIP! IF YOU CANCEL PRIOR TO THE 24 HOUR TIMEFRAME YOU WILL RECEIVE A CREDIT TOWARDS ANOTHER TRIP. A TICKETED TRIP/EVENT WILL NOT BE REFUNDED OR CREDITED. IF YOU SIGN UP FOR A TRIP THAT INCLUDES A TICKET, YOU MUST FIND SOMEONE TO TAKE YOUR PLACE. WE WILL NOT REFUND OR CREDIT ANY TICKETED EVENT.

More Class Info… Spanish I starts Monday, January 5 at 10:30 am. Spanish II begins Wednesday, January 21 at 10 am. Cost is $10.00 for members for six weeks of classes. $20.00 for non-members.  Our Digital Camera Club, Computer Club, and IPAD/Tablet class welcome anyone who would like to join. Feel free to just show up! Bring your gadget with you! The classes are on the 2nd and 3rd Tuesdays of each month. See the calendar for specific times and dates.  Sign-up day for new Jewelry classes starting in January is Sat., December 20 at 9 am.  We welcome anyone who has a December birthday to join us for cake on Thursday, Dec. 18 at 1pm sponsored by McKendree Village and Wilson Bank & Trust.  

DECEMBER 2014 Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9 am Weight Watchers 9 am Quilting Club 10:30 am Spanish I Class 5:00 pm Logan’s Roadhouse

9 am Beginners Art Class 10 am Social Bridge 1 pm “String City” Show at Country Music Hall of Fame 4 pm Texas Hold ’Em

9 am Intermediate Art Class 10 am Spanish II Class 12:30 pm Bingo 1:30 Christmas Craft

10 am Opry Mills Trip 10 am Creative Writing

9:30 am Tailgate Fridays 9:45 am Vitamin Presentation 11 am Sing-Along 2 pm Bowling 4:30 pm Tree Lighting Ceremony

Christmas Craft Fair 9am-4pm 2pm Donelson/ Hermitage Christmas Parade

9 am Weight Watchers 9 am Quilting Club 10:30 am Spanish I Class 11 am Program Committee

9 am Beginners Art Class 9:45 am “Caring for the Caregiver” 10 am Digital Camera Club (2nd Tues.) 10 am Social Bridge 4 pm Texas Hold ’Em

9 am Intermediate Art Class 10 am Spanish II Class 11:30 Christmas Center Lunch 12:30 pm Bingo

10 am Creative Writing 9:30 am Tailgate Fridays 10:45 am Lunchbunch to Marche 10:30 am Book Club Trip Artisan Foods 11 am Sing-Along

16 9 am Pool Tournament (3rd Tues.)

9 am Weight Watchers 9 am Quilting Club 9:45 Music For Seniors 10:30 am Spanish I Class

9 am Beginners Art Class 10 am Social Bridge 10 am Computer Club (3rd Tues.) 10:45 am Mystery Lunch 11 am IPad/Tablet Class (3rd Tues.) 4 pm Texas Hold ’Em

9 am Intermediate Art Class 9:45 am “Chicken Soup…” Presentation 10 am Spanish II Class 12:30 pm Bingo

10 am Creative Writing 1 pm December Birthday Party 5 pm Supper Club To Mad Platter

9:30 am Tailgate Fridays 9 am MTGMS Class 10:15 am Lunch at Lipscomb sign up 11 am Sing-Along 2 pm Bowling Center Closes at 4 pm for Staff Christmas Party

9 am Weight Watchers 9 am Quilting Club 10:30 am Spanish I Class Begins 10:30 am Book Club (4th Mondays) 1:15 pm “The Nutcracker” Trip

9 am Beginners Art Class 10 am Social Bridge 1:15 “The Nutcracker 4 pm Texas Hold ’Em

9 am Weight Watchers 9 am Quilting Club 10:30 am Spanish I Class

9 am Beginners Art Class 10 am Social Bridge 4 pm Texas Hold ’Em

9 am Intermediate Art Class 10 am Spanish II Class 12:30 pm Bingo

Mondays 8:45 am Low Impact Aerobics (nc) 9 am Walk With Ease (nc) 9 am Water Aerobics-McKendree (nc) 9:45 am Qi Gong 10 am Open Swim—McKendree (nc)

Tuesdays 8:15 am Strength Training - (arms) (nc) 12:15 pm Zumba with Melissa (nc) 1:30 pm Tai Chi (nc)

CLOSED FOR CHRISTMAS

EXERCISE CLASSES Wednesdays 7:45 am Yoga with Richard (nc) 8:45 am Low Impact Aerobics (nc) 9 am Walk With Ease (nc) 9 am Water Aerobics-McKendree (nc) 9:30 am Line Dancing 10 am Open Swim—McKendree (nc)

CLOSED FOR CHRISTMAS

Thursdays Fridays Saturdays 8:15 am Strength Training (legs-nc) 8:15 am Walking Club/Walk with 9 am Strength Training 12:15 pm Zumba with Melissa (nc) Ease (nc) Meet at Kohl’s Greenway. If (abs & core) (nc) raining, meet at Opry Mills (Rainforest Café). 8:45 am Low Impact Aerobics (nc) 9 am Water Aerobics-McKendree (nc) 10 am Open Swim—McKendree (nc)