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FiftyForward Bordeaux November 2019 newsletter

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November 2019 Nashville songwriter Barry Coggins puts his heart and song into raising awareness and funds for FiftyForward Fresh/Meals on Wheels 3315 John Mallette Dr. www.FiftyForward.org

“Meals on Wheels!” comes the 615-248-2272 cheery greeting www.FiftyForward.org as Nashville songwriter Barry Coggins knocks on the door of his Cigna offers programming at our centers page 3 latest delivery destination. For more than Breast Cancer Awareness Month twenty-five Page 3 years Barry has helped spearhead an effort to deliver hot food to older adults in need as a Get your travel on! Check out our volunteer for FiftyForward Fresh/Meals on trips page 4 Wheels. “Food for the body and conversation Learn about FiftyForward for the soul” is Barry’s motto as he spends Supportive Care Services page 5 every Thursday out in the community making deliveries, often bringing friends along to help. In his twenty-five years, Barry has delivered an estimated 9,000 meals and volunteered 3,000 hours. “It’s a good habit to have … It’s a wonderful thing to be able to share food and conversation with people who…enjoy the company,” says Barry about his service, "delivering meals means just as Wednesday, Nov. 6 much to me - actually probably more - than it Fall for FiftyForward Breakfast does for the people who need the meals. The hugs I get are worth any time I invest." Held at FiftyForward/Patricia Barry doesn’t stop there, however. Hart Building, 7:30-8:30 a.m. He also shows his love of the program This annual event invites through fundraising. He recently hosted the community supporters and Barry Coggins Golf Tournament for potential donors to this FiftyForward Fresh/Meals on Wheels for the networking breakfast to learn twentieth year in a row, raising more than more about the programs and $20,000. He also hosts an annual singer/ services of FiftyForward. more songwriters’ night and ‘Barry-oke’ as events information, contact Karin which bring in much-needed funds for the program. Weaver, development According to a study by Feeding director , 615-743-3434. America, Tennessee is tied with Missouri as the 41st most food-insecure state. More than one million Tennesseans are food insecure, with 17.1% of the state’s population not having enough to eat. FiftyForward Fresh/

Inside this issue:

FiftyForward Agency Events

September 2019

Meals on Wheels seeks to alleviate hunger for older adults who are in need, delivering more than 20,000 meals annually, including on weekends and holidays like Thanksgiving and Christmas. FiftyForward Fresh/Meals on Wheels is dedicated to providing filling and nutritious meals for adults who may be isolated or home-bound, and volunteers like Barry are the heart and soul of the mission.

Become a FiftyForward Fresh/ Meals on Wheels volunteer and deliver hot meals and warm wishes to homebound older adults If you are looking for a meaningful volunteer opportunity, sign up to deliver meals for FiftyForward Fresh/Meals on Wheels. Spread cheer while you deliver a hot, nutritious meal to older adults in your community. Volunteers are assigned a designated time to pick up meals. Each volunteer receives the packaged meal as well as the address of 4-6 older adults who live in close proximity to one another. Last year, FiftyForward Meals on Wheels delivered more than 18,000 hot meals to 134 homebound older adults in the Nashville community. You can “be like Barry” and spread joy all year long doing something that gives back. To volunteer to prep or deliver meals, contact Sharie Loik Goodman, director, FiftyForward Fresh/Meals on Wheels, sloik@fiftyforward.org. Currently, volunteers are needed in the Bellevue area on Tuesdays and Fridays.


FiftyForward Bordeaux 3315 John Mallette Dr. www.FiftyForward.org Center Hours Monday-Friday, 8 a.m.-3:30 p.m.

Staff Melvin D. Fowler Center Director Mfowler@fiftyforward.org 615-248-2272 Patricia Malone Assistant Center Director pmalone@fiftyforward.org 615-248-2272 Hiedy Jackson Facility Assistant/Driver hjackson@fiftyforward.org 615-248-2272

Connect with us!

A profile of FiftyForward may be found at www.givingmatters.com. With your generous contributions, FiftyForward continues to support older adults in the community through our comprehensive programming. To support our mission, please visit www.FiftyForward.org/ donate

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Letter from the Center Director Hope is what makes us look forward to tomorrow. Without it, our days have little meaning, and contemplating the rest of our life can depress us enormously. We all need hope in a major way. Where do we get it? Within ourselves -- by looking at our talents, our strengths, our ability to endure and to expect and demand better. Our ancestors had hope in the face of great persecution. We must live up to their example. Hope, we must recognize, is not a thing in limited supply, but a renewable resource. Quote of the Month “Hope is the pillar of the world. “– KANURI proverb

Thank you to our community partners and sponsors.

FiftyForward membership When you join FiftyForward, you can participate in the hundreds of programming activities across seven centers. Membership is $12/ month or $144/year and scholarships are available. To learn more, talk with your center staff and fill out an application. You will be eligible for program discounts on trips, special programs and classes.

We look forward to meeting you!

November 2019


Cigna offers a wealth of educational programming across the agency. These programs are free to attend. Center

Date/Time

Subject

FiftyForward Bordeaux

Nov. 18, 10 a.m.

High blood pressure

FiftyForward College Grove

Nov. 14, noon

Getting active

Dec. 12, noon

Diabetes

FiftyForward Donelson Station

Nov. 19, 10 a.m.

Mental health

FiftyForward Knowles

Nov. 12, 10:30 a.m.

Flu and pneumonia

FiftyForward Madison Station

Nov. 6, 11:30 a.m.

Practical nutrition

Dec. 2, 10:30 a.m.

Arthritis

Nov. 4, 1 p.m.

Diabetes

Dec. 4, 1 p.m.

Getting active

FiftyForward Martin Center

Have you heard about the new All of Us Research Program from the National Institutes of Health? This new exciting program seeks to enroll 1,000,000 participants from diverse backgrounds to improve the health of future generations. If you are interested in joining but have more questions or would like some assistance in enrolling, please make an appointment with us! FiftyForward All of Us team members will be offering monthly one-onone appointments here. They will be on site every 3rd Wednesday from 10 a.m.-3:30 p.m. to answer questions and offer technology assistance with online enrollment. Sign up at the Center and become “One in a Million” with the All of Us Research Program! Monday, Nov. 18 and Monday, Dec. 12

FiftyForward J. L. Turner Center Nov. 4, 10:30 a.m.

Diabetes

Nov. 11, 10:30 a.m.

Fall prevention

Dec. 9, 10:30 a.m.

Getting active

FiftyForward Bordeaux healthy living classes

Breast Cancer Awareness Month, FiftyForward Bordeaux goes PINK!

FiftyForward Bordeaux hosts the American Heart Association as they present their program “It’s Healthy for Life,” to empower you and your community to make healthy food, nutrition and lifestyle choices. Every 4th Friday, 10-11 a.m. Instructor, Patricia Malone. Curriculum provided by the American Heart Association. How to Stop Smoking, Fresh Start Cessation Classes November 7, 14, 21. 10 a.m. Instructor, Lillian MaddoxWhitehead, Metro Nashville Let’s Go Digital Nov. 7 and 14, 9 a.m. Corey Hemphill, Meharry Medical College Intern

November 2019

October is Breast Cancer Awareness Month. Every two minutes, a woman is diagnosed with breast cancer. And though only 1% of men get diagnosed with the affliction, it’s important that they too are educated on the disease. Breast cancer doesn’t discriminate, so make sure to self-check your breast tissue regularly, regardless of your gender. October 18, 2019 was What is National Mammography Day? This year National Mammography Day landed on October 18. Occurring every third Friday of October, National Mammography Day is a cousin to Breast Cancer Awareness Month. They’re both committed to women’s self care but this day is set aside specifically to encourage women to take the time to make an appointment. Early detection means early treatment and the difference between life and death. Our Members received valuable information on detection as well as self examination information. 3


Gain insight and details on all of these trips at https://fiftyforward.org/travel/ Dec. 10-12: Pigeon Forge Cost: $499 pp/dbl., $584 single, $480 pp/triple, $470 pp/quad. Dec. 30-Jan. 4: Rose Parade New Year Cost: $2,950 pp/dbl includes all tours, roundtrip airfare, five nights’ lodging, nine meals, and motor coach transportation. Apr. 3-9, 2020: Cherry Blossom Festival, Washington D.C. Cost: $2,789 pp/dbl Apr. 28-May 6, 2020: Tulip River Cruise, featuring Dutch and Belgian Waterways . Cost: Cabins range from $4,199-$7,099 May 14-16, 2020: Billy Graham Museum Cost: $475pp/dbl June 8-11, 2020: Creation Museum and Ark Encounter July 15-21, 2020: Mt. Rushmore (details TBD) Sept. 14-17, 2020: Everything Elvis (details TBD)

Friday, Nov. 22, 2019 is National Take a Ride Day! Do you ever feel like you’re tied to your computer or television? We’ve become a pretty sedentary bunch — a far cry from the people who discovered countries, oceans, and animals simply by getting off the couch and exploring. That’s why Go For a Ride Day, celebrated annually on Nov. 22, urges you to just get up and get out! Make today a day to set your spirit free and enjoy your wanderlust on whatever mode of transportation suits you best. Bike, boat, car, skateboard, sleigh — it doesn’t matter what you choose! Pick a location you’ve always wanted to visit and make today the day you’ll go. Better yet, don’t worry about where you’ll go — just enjoy the journey.

FiftyForward Bordeaux goes for a ride to ... Regal Opry Mills 4DX, IMAX & RPX, to see “Harriett.” It is the extraordinary tale of Harriet Tubman's escape from slavery and transformation into one of America's greatest heroes, whose courage, ingenuity, and tenacity freed hundreds of slaves and changed the course of history.

Call Janice at 615-883-8375 to make your reservation for trips. Nonmembers pay an additional 10 percent.

On the Road with FiftyForward Call and reserve your place since spots will fill quickly!

“Unclaimed Baggage” Tuesday, Dec. 3, 2019 This trip currently is full. For more information, call Brittany Campagna, 615-376-0102.

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November 2019


FiftyForward Supportive Care Services Whether you are a caregiver looking for respite or need guidance on accessing services in the community, FiftyForward Supportive Care Services staff are here to help! Some of our services include: FiftyForward Care Team 615-743-3436 Providing older adults and caregivers access to services and peace of mind by caring professionals who are available 24/7. The Care Team can provide a professional assessment of your loved one’s needs, help in selecting and purchasing services such as in-home or residential care, on-going monitoring of care, accompanying customers to appointments, and other individualized tasks. FiftyForward Living at Home Care Management This no-cost program for low income older adults offers in

-home assessments to connect them with services that meet their specific needs (food, housing, transportation, health care, counseling, etc.). Davidson County: 615-743-3416 Williamson County: 615-376-4334 FiftyForward Adult Day Services 615-463-2266 Located in Green Hills, this social model licensed day program assists those with health and/or memory issues to participate in structured activities in a supportive and enriching environment. FiftyForward Conservatorship 615-743-3436 Called the “gold standard” by a local attorney, this program makes decisions when an older adult can no longer do so and has no one to help. Through court appointment, FiftyForward can serve as conservator of person and/or finances.

About FiftyForward Established in 1956, FiftyForward supports, champions and enhances life for those 50 and older. As a nonprofit operating seven lifelong learning centers –- two in Williamson and five in Davidson County -– FiftyForward offers educational, health and wellness, arts and volunteer programs to engage older adults. FiftyForward also provides comprehensive supportive services and access to resources including FiftyForward Adult Day Services, FiftyForward Fresh/Meals on Wheels as well as the FiftyForward Care Team offering care assessment and services for older adults. FiftyForward Travel offers adventures (regional and international) and the Senior Center for the Arts and The Larry Keeton Theatre, a subsidiary of FiftyForward, feature performing arts for all ages. Get social with us - friend us on Facebook, follow us on Twitter and Instagram. Learn more about FiftyForward resources and volunteer opportunities by visiting: www.fiftyforward.org.

FiftyForward Bordeaux 3315 John Mallette Drive Nashville, TN 37217


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