QFocus On Costa Blanca South March 2022

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MARCH 2022

COSTA BLANCA south

Serving the community since 1993

PADDY'S DAY St Patrick's Day Parade returns to Orihuela Costa

LAS FALLAS Enjoy parades, music, fireworks, cremas....

RECIPES

Try two mouthwatering Indian recipes

DRIVING

Do you know the drink driving regulations in Spain?

Page 2 www.femalefocusonline.com scope will need setting up very precisely, nearly right is not good enough. You can do And what to do with it. this in the daylight, looking egular readers will have noticed that this is actually at a distant tree, or whatever the fourth part in a little series about choosing a through the main scope, then starter telescope for astronomy, so I think it’s time to adjusting the finder so it is start using it. New readers will find the previous parts on the precisely on the mark. Later when you are looking for a magazines website. star in the sky, you’ll be glad There’s a great looking box in your room with your pride and joy of the time you spent getting in it, you look at the instructions and get the telescope and mount this right. One last little note, you probably already knew that an out, put it together, and there it sits looking rather impressive, so astronomical telescope shows things upside down, if you didn’t, what to do now? The temptation is just to take it outside on the don’t worry, it’s perfectly normal. first clear night and look at the sky, this is a bad idea. What will That’s the absolute basics, but what comes next depends on what probably happen is that you'll put it down, then wonder how to set you bought, you need to know what controls you have and what it up for viewing, the instructions will be repeatedly consulted, they do, and how to place the telescope for viewing. If your but it’s dark so everything is awkward. You will get cross, and telescope has electronics, you should have an easy life setting it eventually you’ll go back inside, perhaps you had a quick look at up, read the hand book and practice until you’ve got the basics, if the moon, but that’s it. it’s a manual ‘scope, place it where you’ll use it at night and try What you should do is to read the instructions again, then take it the controls. Getting familiar with what you’ve got is the aim, so outside in daylight and learn to use the controls. You will be able practice. to see what you're doing and you won't be cold, not here in Spain My space here is running out, so next month I’ll give you some anyway. This might sound crazy, but the next thing is to teach your easy targets to point your new toy at, in the meantime, the Moon eye how to see through the eyepiece. I’ve seen everything over the should be perfect for viewing in the week this comes out, so spend years, people who can’t see anything because they’re closing the some time learning a few features, and look along the terminator wrong eye as they get near the eyepiece, people who have their (the dark edge), you might catch a sunlit peak, hanging like a little heads sideways then squint, and several who bashed their head light above a shadow covered mountain, quite magical the first and eye on the eyepiece. These people were not idiots, just trying time you see one. something new for the first time, sometimes it was funny to watch If you get really stuck with something I always answer emails, just though. not very quickly.

Your telescope will have a little gadget on the side called a finder up Vega Baja Astronomy Gro scope, there are different types, but they all do the same thing, help you point the main telescope in the right place. The finder QFocus Magazine March 2022

YOUR NEW TELESCOPE

R

Charles Oates,

● To find out more about observing and astronomy, email us at vegabaja.astronomygroup@gmail.com.

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QF���� Maga���e Ma��� 2022

On a number of occasions, I have extolled the virtues of Liberty’s fully comprehensive house policy. When asking the right questions, you will discover that many house insurance policies are inadequate.

You do need to read the small print on your house policy, including checking that you have the correct policy with Liberty Seguros. Years ago, when I first started, Liberty did not offer a house policy as they were studying the British policies to discover what we, as Expats, were used to.

What they offer today is the best but only if you have the updated version. There will be a number of people, that for various reasons, have stayed with their original policy, although the staff in my Renewals Department ask if you would like to know the advantages of upgrading. The other very important issue when discussing house insurance is the amount of contents cover, always remembering that with Spanish Home insurance the kitchen is included in the contents, not the buildings. Also there is a wonderful extra you can add to your policy and that is accidental damage, which is unique to Liberty Seguros and covers many breakages and claims within the home. Therefore can I please ask you all to double check the coverage of your home policies, whether you are with Jennifer Cunningham Insurance and Liberty, or another company, to understand the cover you actually have. Finding out you have the incorrect and insufficient coverage when you want to make a claim is far too late.

My ladies are currently working on assessing the home policies, and if they feel you would benefit with increased, additional coverage, they will contact you. In the meantime, if you have any concerns or questions, please contact one of my offices and we will be able to give you the advice you require and answer any questions.

Just remember that your property is probably your most expensive asset, but also your home, which of course, needs the right protection.

If you require any further information or a quotation, please contact one of my offices, email info@jennifercunningham.net or visit the website www.jennifercunningham.net.

●

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Q

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There has been a lot more activity over the past few weeks and it looks like we will be in for a bumper summer season this year which will be a huge welcome to all the businesses in the area as many have suffered over the past few years and need the boost that holidaymakers and homeowners bring.

This is all likely to start this month with the confirmation of the St Patrick's Day parade at Cabo Roig going ahead, which is always such a popular event bringing many nationalities together.

Following that we have Mothering Sunday on 27th March and then a few weeks later Easter will be here. I can see a bit of overindulgence happening in all aspects in the coming months!

We are always interested in supporting any charity events so if you have an event you would like to get out there then please contact myself or the office by email or on telephone numbers below.

Until next time.

Michelle

QFocus Magazine covering the Alicante South region and Focus On Magazine covering the Alicante North region.

Discuss your advertising with your local representative:-

Sales Manager Michelle 663 178 228 michelle@femalefocusonline.com

QFocus Office: Mon to Fri. 10am - 2pm Tel. 657 501 055 Pick up your next issue on 5 April

Deadline for advertising & editorial - 21 March

Please send editorial to editor@femalefocusonline.com Advert content to adver�sing@femalefocusonline.com

Like and Follow us on Facebook www.facebook.com/FemaleFocus/ & Instagram @FemaleFocusPublica�ons Female Focus is proud to have been voted the third most popular magazine worldwide in the independent Expat Survey Consumer Awards

Female Focus Publications are supporters of www.aldeasinfantiles.es

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Living, Breathing Vertical Garden in Benidorm

Benidorm has turned a concrete wall at the town hall into a colourful 98-metre-square vertical garden filled with 3,000 Mediterranean plants.

Not only does the living wall make the area more attractive, but it is also good for the environment by combating the effects of greenhouse gases and producing oxygen for 90 people a year.

This natural ecosystem has been installed on a concrete wall of Benidorm council’s main building with Mediterranean plants such as aromatic plants, grasses, lichen and moss.

“They will grow and give colour in addition to forming a picture that has been made with the different varieties,” said José Ramón González de Zárate, Benidorm’s councillor for public spaces.

What is a vertical garden?

Vertical gardening creates a green wall to grow flowers, fruit or vegetables. Instead of needing a lot of ground space for plants, you can grow upwards on a wall.

Although it is trendy now, particularly in urban areas, it is not such a new idea. The first vertical garden is believed to be The Hanging Gardens of Babylon, one of the Seven Wonders of the Ancient World.

The hanging gardens of Benidorm have been created using carefully selected plants which will survive in the town’s climate. The wall will be both environmentally-friendly and attractive to see.

The vertical garden serves as a test for a more ambitious project that Benidorm council has in mind to improve the urban environment and combat the effects of climate change.

Article by Sarah Farrell - www.sarahswritestuff.com

QFocus Magazine March 2022

QFocus Magazine March 2022

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I'm not using any numbers or mathematics today.

T

he financial markets' indexes have decreased in the last 3 weeks (this article is being written in February). Of course the older I get, the more market cycles I live through to gain even more experience.

These market “upsets” cause some investors to get nervous and sell off, and others, like myself to invest even more [of my] capital.

I don't pick individual stocks and shares any more because I have been too busy to sit in front of screens showing live market feeds, but I still choose funds and fund managers who I know will be able to take advantage of the next market “upset” to get invested into the right stocks and therefore positions that will raise a few percentage returns over the next couple of quarters or beyond.

Of course, the way investments are packaged to avoid Income tax, Capital gain tax or Inheritance tax is of major importance and this can be more effective on your wealth than the investment performances themselves.

It's important to note that none of the investments we recommend are held in Spain. They never have been and frankly, I can't see that fact changing during my remaining working life.

So, despite an increase in UK interest rates to 0.5%, inflation for both the UK and Europe is set to increase significantly on top of the inflationary prices that have already occurred.

Some of the those goods and services are available for investment, so if you jump on the band wagon with me, you will certainly outstrip bank interest returns.

If you are a first time or very cautious investor – do NOT worry, I have a product that will most likely suit you.

If you want a better return on your money all you have to do is call me, email me or call into our Seagate Wealth Management office and ask for me. It's that simple. And don't mention the fact I ended up using a number in this article!

Please call me for information on various investment solutions for your circumstances (minimum £20,000/€25,000) or about pension transfers to enable flexible access (take what you want when you want rather than being drip-fed your own money).

Seagate Wealth Management, Avenida Federico Garcia, 101, Benijofar, 03178, Alicante, Spain.

David Diggle C.A.T. DipFA

Tel: 615 607 278 / 865 751 713 Email: info@daviddiggle.es / dave.diggle@seagatewealth.es Website: www.daviddiggle.es / seagatewealth.es We work in conjunction with fully regulated and authorised companies.

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QFocus Magazine March 2022

SUDOKU

Here are two Sudoku puzzles of different skill levels for you to try. It is not a maths game at all - it is a pure logic game.

F i l l i n t h e g r i d s o t h a t e v e r y r o w, e v e r y c o l u m n a n d e v e r y 3 x 3 grid contains the digits 1 through to 9 with no repeats, which means that no number is repeated in any row, column or box.

CROSSWORD

Across 1 Spotted (7) 5 La Scala cry (5) 8 Basra native, perhaps (5) 9 Type of pasty (7) 10 Energetic (7) 12 Bristles (4) 14 Conclusion (3) 16 Puzzling Tower of --- (5) 18 Sticky substance (3) 19 Froth (4) 21 Dixie city (7) 24 Marsh marigold (7) 26 Boredom (5) 27 Part of a cake mixed early (5) 28 Family line (7) Down 1 Superficial (4-4) 2 Small hard particle (5) 3 Victory (7) 4 Sawbones (3) 5 Inception (5) 6 Permanent (7) 7 Hawaiian island (4) 11 Cuban dance (5)

13 Solitary juggler supports the King (8) 15 Portal (7) 17 Ailment (7) 20 Grinder (5) 22 Present time (5) See back pages for 23 Dieter's measure (4) answers 25 Cushion (3)

QFocus Magazine March 2022

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Fiery Las Fallas Fiesta In March

The explosive Fallas fiesta returns to the Valencia region after a two-year absence. The exciting programme has been designed to be equal to the fiestas before the pandemic. There will be parades, flower offerings, music, fireworks and Ninots put up in the streets to be burnt on the final night to commemorate St Joseph.

The best place to see the Fallas fiesta is in Valencia. For a whole week, the city becomes an enormous open-air gallery with around 700 gigantic statues handcrafted by local artisans along with marching bands and the sounds of gunpowder explosions.

From March 1, the Plaza del Ayuntamiento in Valencia is the scene of the almighty Mascletà. At 2pm each day, specialist pyrotechnicians produce the Mascletà when around 100 kilos of gunpowder explode to create a symphony of sounds filling the entire city with music.

Later in the month, the Fallas will be 'planted' in the streets where these satirical statues stand for just a few days before the Cremà, when the magnificent works of art are set alight on the evening of March 19.

Specialist Fallas artists spend the year making moulds, shaping the statues and painting them, only to watch them be burnt to a cinder on St Joseph's Day. The largest statues can cost more than 200.000€ to produce.

As with many traditions, Fallas has evolved over time to become a major tourist attraction. Its roots lie in the Middle Ages when carpenters used planks of wood as candleholders in the winter.

To celebrate the arrival of spring, they would burn the wood. Over time, the wood was dressed in clothes to look like a person. These carvings became more and more elaborate until the wondrous Fallas fiesta evolved.

Fallas is also celebrated in other towns in the Valencia community including Gandia, Dénia and Benidorm.

Article by Sarah Farrell - www.sarahswritestuff.com

QFocus Magazine March 2022

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Why it is essential all Energy Performance Certificates must be registered to market a property All Energy Performance Certificates must be registered to be legally valid in Spain.

The registration process is carried out at the Regional Governments after paying a registration tax.

This way the government can check that a property has had an Energy Performance Certificate (EPC) issued, therefore rather than a knock on anyone's door requiring the document, they just search for any advertised property within their records of registered certificates.

The reference used to identify a property is called the cadastral reference and is the same used in the property council tax (SUMA).

In Valencia, the Decree 112/2009 regulates the registration process, and it is the owner of the property who is responsible for having the certificate registered.

Martinez de la Casa undertakes the owner's responsibility to have the certificate registered and they complete the registration process within 72 hours sending the certificate.

Everything is included within their fees of 121€, including IVA and the registration tax.

If your solicitor or agents are studying your case, ask them to contact Martinez de la Casa Architects to provide them your registered Energy Performance Certificate and we will make the whole process easier, faster and cheaper with our fixed published prices and guaranteed deadlines.

The cost of an Energy Performance Certificate is 121€ IVA included and discounts are available if you also require Retrospective Licences for your pool (205€ IVA inc.) or/and extensions (302€ IVA inc) or Habitation Licence (from 118€ IVA included, Registration Tax not included) or any other of our services, done at the same time.

If you want to have YOUR Energy Performance Certificate for your property Martinez de la Casa Architects will arrange an appointment and guarantee the delivery of the EPC within 48 working hours after our survey.

For all enquiries, or to arrange an appointment if you want to have your pool or extension certificate now and protect yourself against future law changes that may affect you, please call 665 810 411 or visit www.martinezdelacasa.com to see an impressive list of nearly 200 client's testimonials.

“Antonio, from start to finish it was utter professionalism. You kept in touch and submitted the finished product at the time you stated. A good deal of Spanish firms could take a lesson from your customer service approach”. Roger Bates.

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Book Review by Ivor Kindle

Title: The Papal Decree

Author: Luis Miguel Rocha Publisher: Penguin The Catholic church has a secret that it must keep to secure the future of the church itself. Several Popes have made a promise to keep secret scrolls, found in Qumran, that purport to say that Jesus was not crucified and in fact lived in Rome for several years longer than the Bible would have the World believe.

Popes, Cardinals, Jesuits and even the CIA supported by a journalist, get involved when a plot is discovered to announce and show the scrolls to the world and shatter the history of the Catholic church.

This book is a somewhat convoluted read. I suspect that the translation from the original Portuguese has left something to be desired. That said the story, once you get into the multitude of characters, is a good read.

Keep reading, Ivor Kindle.

Finca La Castellana

Charity

Dog Walks

Once a m o n t h we hold a charity dog walk, starting and ending at the Finca, to help raise money to help with the monthly food bill.

With up to 230 animals at any one time, it can cost in the region of 3,500€ a month to feed them all.

It’s also a great chance for people to meet the dogs, help socialise them and give them an extra bit of love and attention.

You can bring your own dog or walk one of ours. If you would like to walk a rescue dog please be at the finca at 10.30am, the walk starts promptly at 11am.

The walk is around 2.5km through the local campo, at a gentle pace with a half way water break, for people of all ages and fitness levels.

Refreshments await your return.

It's 5€ per walker with or without a dog.

Our next walks are scheduled for 27 March and 24 April.

For more information call 603 251 004 or visit www.fincalacastellana.com or our Facebook page 'Finca la Castellana' Charity number Cv-01-051201-A

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QFocus Magazine March 2022

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Cruz Azul FUNdraiser a Huge Success

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Cruz Azul Murcia’s recent event at Le Petit Bistrot in Los Alcázares raised an amazing 784€!

“We are overwhelmed by the generosity of local businesses, and the public, during what are still tough times for everyone” said Cruz Azul President, Lyn Baines.

Organised by the owners of Le Petit Bistrot, Anne and Grainne, and aided by Jilly and Marsha, prizes were donated by customers, friends, and local businesses such as - Pearl’s Plaice - Rocco’s The Post Room - The Penny Farthing - Tipsy Thistle – Boochies - Something Special - No. 6 by Genoa - Fun & Games African Adventure - Alexandra’s Hair & Nails.

Spangles Ladies’ Harmony Chorus entertained supporters during the intervals and many enjoyed Grainne’s famous Irish Stew.

Back in May 2013, Spain was suffering a deep financial crisis, with people losing their jobs and their homes. This led to an increase in abandoned pets because people could not afford vet fees if their pets needed treatment. This was the catalyst for Lyn Baines and Sue Thomason to do something about that, so they created Cruz Azul Murcia to help pet owners on low incomes with vet fees in order they continued to care for their animals. The aim is to promote responsible pet ownership.

Cruz Azul has since expanded into other areas, such as managing cat colonies and emergency treatment for injured and abandoned animals. Cruz Azul work closely with a cat charity in Torre Pacheco and another in Sucina. Both are doing some remarkable work to keep down the cat population in a manageable way. The Sucina project is a prime example to show that trapping, neutering and returning the cats does work. They started seven years ago, against considerable opposition, but their perseverance has really

paid off; they haven’t had any new kittens or cats for 18 months and everyone in the village is now on board with the scheme.

Cruz Azul opened their donation centre in San Javier to help raise funds to support the work they do and they are ever-grateful to the small band of volunteers, headed up by Lesley Taylor, who work tirelessly to ensure a pleasant shopping experience for all of their customers and to everyone who donates goods to sell.

Sadly, Cruz Azul lost a founder member, Sue Thomason, in July 2017, but they know that she would be very proud of them.

Cruz Azul is planning another fundraiser at the Tataki Restaurant in Los Alcázares on Monday, 28 March - a ‘Quiz & Curry’ from 2.30 pm. Places are limited, so email info@cruzazulmurcia.com if you would like to reserve tickets.

Cruz Azul Murcia is a registered charity (No. 11.720/1a) and exists to provide veterinary care for the sick and injured pets of people in need and to promote responsible pet ownership.

If you or someone you know needs help, or you would like to volunteer or donate, please call 693 017 616 or visit their website: www.cruzazulmurcia.com The photograph shows the cheque presentation at Le Petit Bistrot.

Photographer: Ryan Read

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Who is buying property on the Costa Blanca?

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QFocus Magazine March 2022

Nearly one out of two second homes sold on the Costa Blanca is being snapped up by people from Madrid, while British and Belgian buyers are the dominant forces from overseas.

Madrilenos bought 2,097 properties in the Alicante province between January and September last year, according to government figures. That is 50% up on 2020, although it should be taken into account that this period coincides with the months of confinement due to Covid-19.

Last year, residents from Madrid bought nearly the same number of houses in Alicante province as British buyers who bought 2,101 homes. Belgian buyers acquired 1,547 homes, the Swiss bought 1,269 and 1,108 were sold to Germans.

The pandemic has played its part in the change in the population on the Costa Blanca. Many people living in large cities, such as Madrid, have decided to take up residence - full or part-time - in areas where they can enjoy a better quality of life away from the stress of city living.

The pandemic also saw a sharp rise in home working and many people are now looking at teleworking on a more permanent basis, so they can live in a convivial area. Other people are eyeing Alicante properties as a long-term investment for retirement.

Alicante city remains a favourite destination for Madrilenos, who are particularly drawn to the areas around Alicante Golf and San Juan beach as well as flats in the city centre. Guardamar and Santa Pola are other towns benefitting from the demand from Madrilenos. However, buyers from the Basque country and northern Spain in general usually settle in and around Benidorm, figures show.

The age of property buyers is falling with more young couples and single people looking to buy apartments in Alicante province.

Article by Sarah Farrell - www.sarahswritestuff.com

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St Patrick's Day ce Costa Blanca so

After the unfortunate situation of the parade being cancelled fo again join in with the celebrations of the renowned St Patrick's several safety measures to prevent the potential spread of covid an need to have Irish blood in your family tree to participate in what

The Irish community certainly know how to get a party started and welco on Thursday 17th March with professional boxer Steve Collins as Grandm early to grab a good view or table at one of the many bars or restaurants bound to be yet another popular event. There will no doubt be an array o day and a vast selection of food available.

The Cabo Roig Inn is a modern Irish Bar which shows live sports on TV glass. You can reserve a table in advance at The Cabo Roig Inn by callin 1pm and lunches throughout the day and a fantastic Sunday Roast is avail

Hamiltons Bakehouse on the opposite side of the N332 is open Tuesday will be staying open until 5pm on St Patrick's Day with a fantastic offer o well as Irish coloured cupcakes being available.

The Ha´penny Bridge Irish Store brings a taste of Ireland to Spain. O Monday – Saturday with a vast array of Irish food products as well as s quirky gift ideas for all occasions. They are suppliers of bread and crisp many shops, bars and restaurants in the area and will happily provide whole products to new venues. You can visit the store or order your products onli tbloutlet.com or check out their Facebook page.

There are lots of venues up and down the coast holding various entertainm on St Patrick's Day including The Med Bar in El Raso where Paula Moli entertaining and Stagger Inn in Rojales where Irish stew and soda bread be available and an Irish Themed quiz on the evening.

Wherever you decide to go make sure you have fun join in the craic and make it memorable occasion.

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elebrations on the outhern region.

or the past 2 years, it is a welcome decision that we can all once s Day parade at Cabo Roig. The committee and bars are taking nd ask the public to enjoy but be sensible. And of course you don’t t is always the largest celebrated Saints day in the world.

ome all nationalities to join in the fun. The parade will commence at 3pm master. Entertainment will start from 1pm therefore it is advisable to arrive along the strip and, as it is the 10th year of the parade taking place, it is of Irish hats, flags and other memorabilia being given to the public on the

V, live music on stage, great food on your plate and the best beers in your ng 603148537 open from 10am daily until 1am. Breakfast is served until lable every week.

– Saturday from 10am – 2pm serving pies, pastries, cakes and bread and of Steak & Guinness pie and bottle of beer or glass of wine for just 4€ as

Open some ps to esale ine at

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QFocus Magazine March 2022

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We have a spring in our step at the Homes Gardens & Lifestyle Show HQ and we are making huge strides in progress organizing the May Show! You really will want to put these dates in your diary Friday 6th & Saturday 7th May, the only place to be is with us at the Villa Gadea Hotel in Altea on the N332, exit J.64 AP7 for the most exciting event we have ever had!

We are having so much fun filling the show with amazing products and services for you to discover and explore ways to transform you, your home, garden and lifestyle with fresh ideas, on-trend solutions, inspiration, information, gadgets and goodies galore for you to see, touch, try, taste and buy! And quite possibly shop 'til you drop! Oh, and did we mention the generous Show discounts and special offers many of the exhibitors are offering over the two days!

We aim to bring you the best services and products on offer here on the Costa Blanca and we still have a few opportunities for participation in our feature attractions, one place left for a restaurant/outside caterer to participate in the Tapa Trail with us, and one place left for a chef/restaurant to share their culinary flare at the Cooking Demonstrations. There are just a couple of talk/presentation slots available on the ‘Wellbeing’ subject matter and now just 8 places left in the Art gallery… So if you would like to have more information on any of these, get in touch and please do pass the word around to your friends, local restaurants and businesses that you frequent!

Expect to see over 80 exhibitors, enjoy free prize draws, our local Artists Gallery, the terrific free Tapa Trail, cooking demos, and listening to live music by Lady Jazz! We’ll have Jaccuzis to jams, beds to BBQ’s, food and wine to kitchen design, garden baskets and blooms to interior décor, pool maintenance to mosquito deterrents! Health checks to healing hands, fire-pits to financial planning, high heels to home fragrances, and new for 2022 you can enjoy our dedicated ‘Wellbeing Zone’ where it’s all about you and your wellness with ways to nourish you from top to toe, your mind body and soul is being catered for in the Salon Mediterraneo with free health checks by the Lynwen Nurses, wonderful wellbeing talks and demos, to taster treatments, beauty enhancers to fitness and fashion plus a whole host of relaxation techniques. Talking of which, our FREE prize draw to win the ultimate in luxurious relaxation to stay a night at the Villa Gadea Hotel and experience the Spa is up for grabs.…. Now that’s relaxation!

We will be open for TWO days 6th & 7th May 10.00 – 17.00 with free entry and there is free parking both front and back of the hotel. Put the dates in your diary, tell your friends and come along to join us at the Costa’s biggest and best LIFESTYLE EVENT in our community…. Join us here next month as we reveal our Show chefs, tapa trail participants and who our Wellbeing speakers are going to be!

For any information on the Show, and the LAST CALL TO BOOK A STAND contact us for availability. Details on www.gmpromotions.es, Facebook @HomesGardensandLifestyleShow, Tel 695 399 841 or email: office@gmpromotions.es

QFocus Magazine March 2022

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Recipes by Pushpa from the Spice Hut - Falafel Indian Style Ingredients: 400g chick peas 2 tbspn garlic paste 2 tbspn ginger paste 1 med onion chopped 1 tspn chilli powder 1 tspn coriander powder

1 tspn cumin powder Fresh coriander Salt 2 tbspn chickpea flour Oil to shallow fry.

Method: Blend the chickpeas, garlic, ginger, onion, fresh coriander and spices until almost smooth.

Add 2 tbspn of chickpea flour and mix well. Divide into balls about golf ball size, slightly flatten them.

Heat a frying pan, add the oil and shallow fry until both sides are golden brown on low/med heat. Make sure they are cooked inside. Serve hot with raita and salad.

Raita recipe: - A cup of natural yoghurt - Small cucumber chopped - Small onion chopped - A firm tomato chopped - Salt & Sugar as required - Tbspn of mint sauce - Little lemon juice Method: Mix all ingredients together and garnish with fresh coriander.

Enjoy

The Spice Hut Quesada. Tel. 96 673 1063 or visit www.spicehutspain.com.

Think Blue.....

Let's make 2022 the year to make a difference

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QFocus Magazine March 2022

No. 7 On the Square, Benijofar Plaza Situated on the plaza opposite the church in Benijofar, No.7 On the Square is a quaint bistro which is rapidly gaining a fantastic reputation for quality, nicely presented food at affordable prices.

Breakfast is served from 10am - 12 noon and lunches and snacks until 3pm with a children's menu also available.

For those with a sweet tooth, the wide variety of homemade cakes are a must.

You can dine in the spacious picturesque interior or on the huge outdoor terrace and watch the world go by.

No. 7 on the square will endeavour to cater for your specific dietary requirements whether vegan, vegetarian or diabetic and welcome all nationalities.

The Luxury Afternoon Cream Teas are proving very popular with a fantastic selection on offer therefore booking is essential.

Friday Night is Steak Night, offering succulent Rump steak with homemade chips, peas and choice of sauce all for just 22€ per couple which includes a bottle of wine to accompany your meal served from 6pm - 9pm.

Open Monday to Saturday from 10am - 5pm and the additional Friday evening for Steak Night (Closed Sunday).

You can follow the bistro on Facebook No7 On the Square or check out their website www.no7onthesquarebenijofar.com Bookings can be made by calling 711 012 960 or 711 046 565

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QFocus Magazine March 2022

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COLL d’ARES - Path of Retreat STANDING ON A SUMMERS DAY, TRULY HUMBLED, WHAT WOULD IT HAVE BEEN LIKE IN THE WINTER OF 1939?

Exhausted people, toiling up a steep hill, wearing thread bare clothes, pain etched on their faces, carrying worldly possessions in a sack on their back, escaping the ravages of the Civil War, in hope of a new life in France. There were many ‘Cami’s de la Retirada’ in Spain. At least three converged at the Coll d'Ares, a border crossing into France.

Can Planes is an old Spanish farmhouse set in the foothills of the Eastern Pyrenees. A magnifying glass and a large-scale map locate it halfway between Rocabruna and Beget, close to the French/Spanish border. By car try Barcelona, Vic, Ripol, Camprodon and then Rocabruna. It is an extraordinary place accessed by a good forest track of about 1000 metres. The house is surrounded by green meadows and lush forests while the GR-11 walking track snakes out front on its way from the Mediterranean to the Atlantic. This is the route to the Coll.

On a visit to the Coll d'Ares on the Spanish/ French border the first noticeable thing was a cold wind belting over the Coll at such a speed it was impossible to stand upright. A building, obviously an old customs post, now turned into a cafe full of nothing much, stood there.

Inside there was a line on the floor, one side France and the other Spain, the curt proprietor speaking an appropriate language where a customer stood. Everyone fell for his party trick when standing on the line. ‘International’ comes his reply. A laconic smile was the correct thing to do before ordering coffees, tostadas, and croissants in an appropriate language. He smiled back wearily.

Outside a sign ‘Cami de la Retirada’ (Path of Retreat) sat alongside an EU notice with a brief description. ‘The border crossing of El Coll d'Ares, located between Mollo in Spain and Prats de Mollo in France was one of the most used by Republicans fleeing Spain at the end of the Civil War. It is estimated that between mid-January and mid-March 1939, 100,000 men, women and children crossed the Ares Coll.’ Dressed for cold and wind with anoraks, hats and gloves, history is touched by walking down the Path of Retreat back to Rocabruna then to Can Planes. It’s a broad path, sometimes rutted, with wildflowers either side, weaving its way over unkempt green hillsides, through small woods surrounded by rusty barbed wire. The route passes an old chicken shed, an old farmhouse and finally a new building with horses; but little else. This was solitude in the green Pyrenees, on a respectful, silent path full of memory for those who also walked here, many perishing on the way.

ANOTHER DAY, ANOTHER RETURN TO THE COLL TO WALK DOWN ANOTHER REFUGEE PATH to Mollo near Camprodon.

This was altogether different terrain. A long hike along the grassy border distinctly marked with barbed wire and grazing sheep. Choose France or Spain from a signpost, then down to Espinavell, leaving behind an isolated expanse of green grass and a feeling of being able to touch the clouds at their lowest point. The thin thread path wound its way down from on high, passing a small river, a valley and two bridges. The narrow and steep alleys of Espinavell remained silent, the natural stone houses folding neatly into the contours of the hillside. Mollo was reached under a blue sky, high hot sun, to be greeted at a bar to cider, black pudding, eggs, and chips. Alas no French celebrity chef worked here.

Coll d’Ares, Girona. Map reference 42 2201 N, 2 2724 E. Mollo, Girona. Map reference 42 2048 N, 2 2417 W.

Spot the odd one out

This article is an extract from ‘OUT OF SIGHT SPAIN, top 150 cool places to visit.’ by local author Harry King. 216 pages.

140 colour photos. Best value source: Book Depository.com, Waterstones.com, Amazon Kindle Store.

Have you booked your space in the Coast's leading Print Directory?

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Vega Baja Edition: 15,000 copies per issue in high quality gloss B5 paper every six months.

Marina Alta Edition: 15,000 copies per issue on high quality gloss A4 paper every six months.

This has to be one of the most successful magazines on the Costa Blanca, incorporating professional & trade services.

Demand is high for this magazine. Pages are sold on a first come first served basis. The magazine is also published as an online digital magazine with ‘live’ links, where readers are one click away from your website and Facebook page therefore one click away from becoming your client.

Marina Alta and Vega Baja editions - coming out in Spring 2022, don't miss your chance!

See page 4 for contact details of your local representative

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QFocus Magazine March 2022 Page 21 At Christmas Lesley Boreham started a fundraiser on Facebook called ‘A bed for Christmas’, for the dogs at Finca la Castellana Animal Welfare Centre, her target was 50 beds or 1000€. With lots of work and effort Lesley managed to raise 456€ towards the cause, purchasing approximately 25 beds for some of the dogs currently What a fabulous launch party at living at the rescue centre. These Le Petit Bistro, Los Alcazares to beds are raised on legs, avoiding the celebrate Jacqueline Carpenter's cold coming through the beds and helping to keep the dogs extra new book NANCY. Excellent cozy. Despite Lesley’s immense efforts, she did not manage to 1960s entertainment was raise the full amount for 50 beds, the 1000€ target she had aimed provided by John Meadows and for originally. Husband Richard, of Autolease renting & Autocarga Sam Cherry, Le Petit Bistro's speciality Irish Stew, Cava, cakes, in Benijófar, stepped in and offered to match the amount already competitions made for a jolly afternoon! raised to make the 1000€ needed for the 50 beds! An amazing NANCY and generous gesture which we here at Finca la Castellana are It's the swinging 60s and life in Great Britain is extremely grateful for. Thank you to Lesley and Richard, and to soaring ahead with fabulous fashions, sensational all the people who either, donated or bought these fantastic beds music, a booming economy and new found for all our dogs. freedom for all.

Join Louisa, her lovable family and quirky friends for a decade in their lives as they encounter love, Age Concern are looking for volunteers at happiness, sorrow, deceit, their shops and at the Centre.

Torrevieja shop is located behind strength and human kindness. 'NANCY will the bus station, on the corner of warm your heart and stay with you forever'.

Concordia and Patricio Zamit the NANCY is the finale in Jacqueline Carpenters opening hours are 10am until 2pm Monday to Friday and 5pm rags to riches trilogy and follows the hugely until 7:30pm on a Thursday afternoon only. We have clothes and popular LOUISA and JOAN. gifts for all the special occasions from Mother's Day and Easter, LOUISA, JOAN and NANCY are available at Amazon and Kindle worldwide. weddings, sports, to Halloween and Christmas.

If you can't be a volunteer just come in and have a chat. We look www.amazon.es/dp/B09MHXC5HY www.amazon.co.uk/dp/B09MHXC5HY forward to seeing you, take care and keep safe.

QFocus Magazine March 2022 COSTA BLANCA SOUTH

Page 22 www.femalefocusonline.com musicals 'Phantom of the Opera' and 'Les Misérables' as well as many popular classics and sacred music. Contact Philip Mitchell 865 750 435 or Trent Harris 650 764 127 for further details.

Seems like things are getting back to near normal, but unfortunately not for the once fully active Rojales Pantomime Company. Seems that covid and other local problems has depleted the group making it difficult to produce this years pantomime. Unlike straight plays, pantomimes need lots of people to fill the stage with pirates, villagers, witches, etc so, if you live anywhere near this fun-loving group of people, please get along and offer your services. Not only will you be carrying on a great British tradition, but you will also enjoy a fun-filled social life, whilst raising money to help local charitable causes. Why not contact them now at voreilly16@googlemail.com, tell them "Benny sent you".

Actors Community Theatre Society: Who did what to whom? That’s the question.

To find out, be sure to reserve your tickets now for ACTS latest comedy production of 'Murdered to Death' which will be staged at Casa de la Cultura, Benijofar on Friday 25th and Saturday 26th of March. Tickets are 10€ and are available by emailing: actstheatre@icloud.com find them on Facebook: ACTS Actors Community Theatre or on WhatsApp 602 683 925.

Lyrical Mixed Voice Choir: The choir started rehearsals on January 12th for their spring concert, 'It's a Grand Night for Singing' which will be staged on the 29th of April (venue TBA). The programme will include several hits from the

Rojales Pantomime Group: The Group are looking for new members not only to tread the boards and assist behind the scenes but also to join them and enjoy the social events that our enthusiastic Social Secretary will be arranging for us throughout the year.

So, if you would like to join a group, whether to perform, help out or simply to have some fun contact us at voreilly16@googlemail.com for more information.

Studio 32: They're pleased to announce they're currently rehearsing their Summer production 'Guys & Dolls'. Based on a story by Damon Runyon and book by Jo Swerling and Abe Burrows, with music and lyrics by Frank Loessor. A really fun show packed with great songs and powerful dancing. Anyone who is interested in joining this group either on stage or backstage, please contact 636 020 547 or visit their website Studio32.org.

If you would like to be part of this band of charitable entertainers, please email editor@femalefocusonline.com.

Deadline for copy is the 15th of the month prior to publication.

Full details of all Stage Diary entertainment groups are available online at www.femalefocusonline.com

Spot the 13 differences (answers in the classified pages)

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QFocus Magazine March 2022

The N-332 are a group of Spanish Traffic Police Officers who decided to create a Facebook group to inform all ex-pats and tourists about Spanish traffic laws as they think it is unfair to fine them for breaking rules they didn't know about. You can find them on Facebook at www.facebook.com/DrivingSpain/ and follow them to keep up to date as they only share official information.

Drink driving regulations in Spain

Did you know that the breath alcohol limit in Spain is lower than in the UK? Spain; 0,25mg/l - UK; 0,35 mg/l It’s impossible to say exactly how many drinks this equals. It’s different for each person. The way alcohol affects you depends on: - Your weight, age, sex, and metabolism (the rate your body uses energy) - The type and amount of alcohol you’re drinking - What you’ve eaten recently - Your stress levels at the time Remember that Spain applies a points system to Spanish driving licences.

Depending on the result you will get one of these penalties; - If the result of the test is between 0,25 and 0,50 mg/l. You will face a 500€ fine and a loss of 4 points.

- If the result of the test is over 0,50 mg/l, you will face a 1000€ fine and a loss of 6 points.

- If the result of the test is over 0,60 mg/l, you will have committed a criminal offence, therefore, there will a trial and the judge will ban you from driving for a long period of time. Besides, there will be a heavy fine depending on the test result and the damage caused (in case of a traffic accident).

Those non-resident drivers, or those who can not prove that they are residents, will have to pay the fine before moving the vehicle.

Safety Tips To help keep you safe on a night out: - Have a designated driver - Find out about public transport options before you go out - Budget for a taxi or have a backup plan for getting home – a friend or parent you can call.

- Arrange to stay overnight - Don't accept a lift from someone who has been drinking

RoadSafety is a thing for everyone.

Drive responsibly!

QFocus Magazine March 2022

www.femalefocusonline.com Page 24 the head of frankly, what is a corrupt government. Peter Osborne in his book "The assault on Truth" says Johnson lies habitually, with impunity and without conscience. At the heart of Johnson's elcome to my monthly column “A view from new politics is the nightmare assumption that emotion in politics the top”. Hopefully you will find my rambling is more important that thought. He will hang onto power by using readable (maybe even enjoyable). You may agree his dead cat strategy where the past can be ignored as he (Johnson) or you may disagree with my views, I care not. throws another issue onto the table of public opinion.

These are my views long held and forged over a life time of Ask yourself, where is the promised "Russia Report" detailing work, travel and experience. Now that’s over let’s have a look at interference in British politics? How is it that the report showing what is really winding me up.

Priti Patel (Home Secretary) was deemed to have broken the Government ministerial code of conduct, and it was the report’s author Sir Alex Allan who resigned as the PM discounted the report Those of you who read my monthly diatribe will have noted that causing Sir Alex Allan to resign rather than the guilty party Patel? over the past few months I have kept away from politics. I decided How can it be that when Ian Blackwood SNP leader in the House that I would have some fun writing about my travels and leave the of Commons called Johnson a liar, it was Ian Blackwood who had world of politics alone for a while because in essence the world to leave the chamber rather than Johnson who would not know of politics, and especially the political situation in the United the truth if it bit him on the a**e. The awaited Sue Gray report Kingdom (my birth homeland), has been getting to me in that into Johnson having parties while the rest of the country tried to all the lying, cheating and downright contempt for what is right, stay alive whilst having to watch their loved ones die alone has rather than what is expedient in a Democracy has left me feeling been sidelined, or rather it has been held back as the Metropolitan uncomfortable that the person in charge, namely Boris de piffle police at last do their job and investigate Johnson's law breaking. spaffer liar in chief Johnson, appears to be unsackable.

Remember when the It appears that he can lie and defame, break his own rules and Police said that they ignore what are the accepted morals and rules that are supposed did not investigate to govern, not only public life but also the norms of behaviour past matters, or of consensus that citizens in a democracy governed by Laws are was that the Justice expected to, at least try and live their lives by. I clearly remember Secretary, or indeed my parents telling me that it was wrong to lie, that it was wrong to was it both parties like cheat, that it was wrong to break the law. Whilst telling me this I wriggling can attest to the fact that they never implied that I could lie, cheat, snakes as they and break the law if I wanted to. What I was told was what all tried to let Johnson parents tell their offspring, life has to be lived with a concern for off the hook.

Downing street behaviour and the needs of humanity. has no exemption Now with the above in mind, I cannot believe what has been going on as Booster Johnson lies and cheats and hangs onto power at under the eyes of the Law. If it is illegal for a citizen to behave in this way or that way, then it is illegal for politicians also.

What is going on when Johnson uses the Dispatch Box in the House of Commons to tell lies and untruths. Crime in the UK is not 14% lower as spouted from the Dispatch Box by Johnson, Sir Keith Starmer was not responsible for Jimmy Saville not being prosecuted, also spouted by Johnson from the Dispatch. In fact history tells that Margaret Hilda Thatcher was a sponsor of Saville's Knighthood but he Johnson declined to announce that from the Dispatch Box as he doesn't deal in truths, for him it’s all about the world of the untruth.

That’s it Dear Reader, I feel better now ...better for myself now I have got that of my chest, however for the country of my birth I am saddened. Lastly for my parents, who like all good people try and do their best for their children and others close to them. I will always offer a seat to my elders although I am one myself, I will always try to do the right thing, I will always respect other people, I will argue my case but always with respect. Thank you Mums and Dads everywhere, without people of principle the Johnsons of the world would be the downfall of us all. Latest news...Just as I finish this piece news is coming through that Sir Kier Starmer has been jostled and abused by a group of "Anti Vax" protesters who have been shouting "Traitor and Saville" at Starmer as he was returning to his parliamentary office. Starmer was rescued by police and moved away in a police car. Ladies and Gentlemen welcome to the world of Trumpian politics fashioned in the UK by a Poundland Prime Minister and a gutless cohort of jobsworth ministers.

A View From The Top

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Elected Dictatorship

F.A.B (Friends after Bereavement)

We are a relaxed and friendly mixed group who meet once a week at the Laguna Hotel in Quesada at 3pm for a chat and coffee. The aim of the group is to support those who have lost someone close and help make new friends. We also enjoy meals / lunches out and day trips etc. For more information call Joan on 634 336 103 or Steve on 623 220 052 or just come along for a chat one Saturday.

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QF���� Maga���e Ma��� 2022

AS SEEN ON TV KERALA PRAWN CURRY - Jheenge Curry A very simple, quick, but tasty fish curry. Fresh or frozen prawns can be used in this recipe.

Ingredients • 2 red chillies split, cut into quarters lengthways • 1 small onion, chopped • 2.5cm piece of fresh root ginger, chopped • 2 tbsp vegetable or sunflower oil • 1 tsp black mustard seed • ½ tsp fenugreek seeds, optional • 14 curry leaves fresh or dried, optional • ½ tsp turmeric • ½ tsp black pepper • ¼ can chopped tomatoes • 250g jumbo prawns, leave some with their tails on if you like • 150ml reduced-fat coconut milk / yogurt • Fresh lemon / lime A Curry On Cooking kit can be used to replace all the spices.

Time: 20 minutes Serves: 2

Recipe - In a food processor, blitz the chillies, onion and ginger with 3 tablespoons of water into a smooth paste – you may need to scrape it down the sides.

- Heat the oil in a heavy pan or wok. When hot, toss in the mustard and fenugreek seeds, and curry leaves – they will crackle and pop – and fry for 10 seconds. Add the onion paste, turn the heat down a tad, and cook without colouring for about 5 minutes. Splash in some cold water if it starts to catch.

- Add the turmeric and black pepper. Stir the spices around for a few seconds; add the tomatoes and cook for 2 minutes before tipping in the prawns.

Mix well.

- Add the coconut milk or yoghurt and bring to a simmer, stirring all the time.

- Cook for 1 minute until everything is heated through.

- Squeeze over some lime or lemon juice and serve.

Looking for a gift with a difference for friends and family back in the UK? Check out Curry On Cooking’s website www.curryoncooking.com, full of currylicious gift ideas from curry kits, Indian stacking lunch boxes, and spice tins to chapatti making kits! Or how about an online tailored cookery lesson? Drop the Spice Sisters an email at keepcalm@curryoncooking.com.

all the Spanish words from the word list in the puzzle grid. Words may be found WORD Find going forwards, backwards, up, down or diagonally. Answers can be found in the back

SEARCH of the magazine. Good Luck.

CLEANING

ASPIRADOR - HOOVER BAYETA DISH CLOTH CEPILLO BRUSH CUBO BUCKET DESENGRASANTE DEGREASER DESINFECTANTE DISINFECTANT DETERGENTE DETERGENT ESCOBA BROOM ESPONJA SPONGE ESTROPAJO - SCOURER FREGONA MOP GAMUZA CHAMOIS LEATHER GUANTES GLOVES JABÓN SOAP LEJÍA BLEACH LIMPIACRISTALES GLASS CLEANER MOPA DRY MOP PLUMERO DUSTER QUITAMANCHAS STAIN REMOVER RECOGEDOR - DUSTPAN

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QF���� Maga���e Ma��� 2022

our ARIES You are going to need all your strength to get through this month. With relationships at work and at home needing a lot of attention you are going to have to put your own needs to one side.

TAURUS Finances will cause tension, you must be prepared to listen to all sides before making a decision on an important purchase as it is not as straight forward a choice as it first seems. Once the decision has been made things will get back on track.

GEMINI Try to avoid making any major decisions this month. It is a time for some inner reflection to ensure you know where you are headed before bad choices are made in haste. Talking things through will help.

CANCER Nothing is too much of a problem this month with everything running smoothly.

Your confidence and enthusiasm is contagious making everyone else feel your energy. Enjoy this peaceful time.

LEO Work is running along smoothly giving you time to concentrate on home matters. A bit of spring cleaning will do you all some good. Getting rid of excess is always a good feeling, especially if you can pass it on to others who will benefit.

VIRGO A business meeting will turn out to be the start of something amazing, taking you in a direction you never considered. These new ideas will give you a revived energy and interest. Family and home will take a back seat but that is OK as they are happy with your new enthusiasm.

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oroscope LIBRA Meeting people is a priority for gaining and sharing knowledge. Your behaviour will show them how serious you are and give them confidence in you and the information you are sharing. Keep up the good work.

SCORPIO There is a lot going on this month so make sure you don’t miss anything, especially something that others are depending on you to do. Maybe delegating some things will give you more time to concentrate on the more important matters.

SAGITTARIUS A good spring clean will rid you of all the unwanted clutter in your life. As well as physical clutter it would be good to free yourself of some of your mental clutter as well in order to move forward.

CAPRICORN Finding out what works best for you has been a revelation. Every part of your life has benefited by your giving up old habits which were holding you back.

AQUARIUS You are lucky to have a very supportive network around you that looks after your wellbeing when you don’t. When things start to get chaotic they are always there to help calm the storm. Make sure you let them know how much you appreciate them.

PISCES Cooperation is the word for this month. You will have to convince others though that this is to the benefit of you all. There will be a lot of resistance so you will have to use your diplomacy skills to their maximum to get everyone onside. Good luck.

AL-ANON FAMILY GROUPS For families and friends of problem drinkers. There are meetings in Torrevieja. Phone 634 349 961.

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QFocus Magazine March 2022

You’re invited to come and meet the Easy Horse Care Centre rescued horses, ponies and donkeys Call 652 021 980 or email rescue@easyhorsecare.net.

For more information visit our website http://www.easyhorsecare.net Trigger is an affectionate 5 year old large dog. He is good on a lead and very obedient, would make a great companion and is house trained as he has come from a loving home. Trigger has a passport and is fully vaccinated. Call K9 on 711 075 305 or k9clubinfo@gmail.com or K9 Facebook.

PUZZLE SOLUTIONS

Joey is 4 months old and had to have a back leg amputated after it was badly broken. He is negative for feline diseases and good with other cats.

Call: 645 469 253, visit www.petsinspain.com or email info@petsinspain.com

SUPPORT LOCAL SHOP LOCAL

CROSSWORD SOLUTIONS Across: 1 Sighted, 5 Bravo, 8 Iraqi, 9 Cornish, 10 Dynamic, 12 Hair, 14 End, 16 Hanoi, 18 Goo, 19 Foam, 21 Atlanta, 24 Cowslip, 26 Ennui, 27 Layer, 28 Descent.

Down: 1 Skin-deep, 2 Grain, 3 Triumph, 4 Doc, 5 Birth, 6 Abiding, 7 Oahu, 11 Conga, 13 Royalist, 15 Doorway, ANSWER TO SPOT THE ODD ONE OUT: D 17 Illness, 20 Molar, 22 Nonce, 23 Kcal, 25 Pad.

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