QF Focus August 2019

EE FR

Deposito Legal A-685-2016

August 2019

Inside this issue:Your Local Community News, The Vega Baja Astronomy Group, DP Entertainment, A View From the Top - Book Review by Ivor Kindle Finance - Health & Beauty - Your Horoscopes Violet King - Keith Nicol's Forthcoming Events Club & Charity News - Local Business Reviews Win 50â‚Ź 'Spot the Logo' brought to you by....

Classified Adverts Puzzles, Recipes and so much more...

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QF Focus Magazine

The birth of our solar system Part 2 Hello again, last month I tried to give you an idea of what things in our solar neighbourhood were like about 3 to 4 billion years ago, and I closed with the comment that our Sun has changed a lot over those immense times.

I've already mentioned that Venus was very different, possibly even marginally habitable to Humans instead of the hellish place it's become through a runaway greenhouse effect.

I'll move past the Earth for now and on to Mars.

Forgive me if I don't quote time scales for some of these things, they are under active discussion by experts. That's a fancy way of saying 'not sure yet'.

A long time back, Mars looked very different to today, instead of the dry rusty red planet we know now, Mars was a rather beautiful place, warmer than now. It had seas, rivers and a blue sky. It was a place that wouldn't look totally strange to any of us except for a lack of any plants and trees. Actually, I can't yet be sure about that last bit, the search is very much on for traces of ancient life. The lander’s exploring there now, and some more that will be visiting in the next few years are trying very hard to find answers to this hugely important question.

In case you don't know why this as so important, I'll explain. At the moment we know of only one place in all the billions upon billions of star systems that has life, and that's Earth. If we find that 2 separate planets in one system gave rise to life, that makes it very likely that life is common throughout the universe. Intelligent life is a very separate matter so no comment from me on that.

So, there was Mars around 2 or 3 billion years ago looking great, what was Earth like then? It was horrible, volcanic in the extreme, no nice atmosphere to keep us alive with gasses like Methane and Hydrogen Sulphide in abundance. It would kill us in moments. So, what happened to change everything? Why did Mars lose it all and Earth evolve to our lovely home?

I've mentioned before that the Sun isn't constant over these time scales, and that is one bit of the answer. The Sun cooled a little over 4 billion years, so Mars cooled too. It also has another big problem, It's smaller than the Earth. Being smaller, it has less gravity to hold its atmosphere in place. Then there's the biggest reason, a problem with the core of the planet.

Like Earth, Mars has an iron core, but unlike Earth the core of Mars stopped rotating, and therefore stopped generating a magnetic field - it's the magnetic fields from our core that keep all the atomic particles from the Sun away from us, giving us beautiful Aurora, and protecting the atmosphere and most importantly for us, enabling life. Mars without this magnetic field had its atmosphere blasted away by the solar winds, lost to space.

On such strange phenomena rests all our existence and the future of our species.

Next month I'll move further out to the huge outer planets, and another contender for life in our system.

Oates Charljaes Astronomy Group Vega Ba

Photo courtesy of wordpress

To find out more about astronomy, come to one of our monthly meetings email us at vegabaja.astronomygroup@gmail.com.

QF Focus Magazine

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Craft demonstrations return to Hondón de las Nieves On 9 and 10 August Hondón de las Nieves will hold for the sixth time an original arts and crafts fair. Between twenty and thirty craft people are expected and not only will they show (and sell) what they have made, you can also watch most of them at work, ask questions on techniques, tools and materials, and quite a few speak some English. There will be people working with leather, wood and paper, people modelling clay, painting or making macramé and jewellery. A blacksmith will set up a complete workshop and show many sculptures he has made and a friendly potter invites everybody to turn their own little bowl on her wheel. All are people who love their work and want you to share the pleasure.

There will also be workshops for children and a few stalls with traditional delicacies: Felipe sells pan de higos, made of dried figs and almonds and will show you how arrop i tallaetes is made, a Valencian speciality made of grape syrup and pieces of pumpkin. Quite a few local people participate in the fair and a group of local youngsters run a tavern. Two talented jugglers will jump around on stilts, ride on a crazy bike, make jokes with the public and close the fair both evenings with a fire show.

The fair is organised by Amata, the regional craft association that has spent the last 24 years organising the few real craft markets to be found in this part of Spain. It's not easy to make a living in this fashion, when there is so much competition from people selling mainly imported goods, but it can be done. That's why Amata insists that everything on the stalls has to be made by hand and by the person actually on the stall.

And it works: in the years that Amata is organising this fair, it got to be known as the place to go when you are looking for original work and want to buy it directly from the author (and thus for a reasonable price).

This year the fair is held during the fiestas of the Virgen de las Nieves, which are held every other year, because Hondón shares its patron saint with the neighbouring village Aspe. On Saturday, at the end of the fair, the famous Correfocs (literally: Fire run) is held - at midnight a group of people, dressed as devils and other fantastic characters will run, jump and dance around a big float that drives slowly through the streets of the village, while setting off all sorts of fireworks, a spectacular - and above all a noisy - event that attracts hordes of people to the village.

The Craft Fair will be held on quieter moments: it starts on both Friday 9 and Saturday 10 August at 7pm and stays open until midnight.

Hondón de las Nieves lies not far from Elche, Crevillente and Novelda; to get there from further away, take the exit "Aspe" on the A7 (South of Alicante) or A31 (Alicante-Madrid) and in Aspe itself follow the signs for Crevillente and Hondón de las Nieves.

For more information, ring 639 979 678, we even speak English. You can see pretty pictures of previous markets at the Amata website, at http://www.amata.es/Hondon16.html.

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QF Focus Magazine

Our holiday was lovely and a nice break from the stresses of day to day work. We visited some beautiful places in the Mediterranean although struggled with the intense heat that we had, on one occasion the humidity level was at 94%!!!

And there is talk that we are due more heat waves before the summer season is out. More times than not, I retired early to bed and left my son and my other half (his wingman!) to party until the early hours hence making me actually feel my true age. I've now realised that the experience of trying to keep up with my son was only to prepare me for the next 6 weeks of visitors from the UK. One of the nicest things about having visitors over is that we will actually partake in going to the beach or places of interest that we take for granted. Every summer we promise ourselves to try to take a little time off work to be able to spend a few days enjoying these pleasures yet every year it seems the summer passes us by too quickly and before we know it the kids are back to school and another winter is looming.

Congratulations to Dawn Burden-Bennett from Orihuela who won last month's 50â‚Ź competition after spotting the logo on page 24.

See if you can spot the logo in this issue for a chance to win 50â‚Ź, see inside for details of how to enter. Good luck!

Michelle

Front cover photo by Ken Taylor of the Church at Los Montesinos.

See his advert on this page, tel:- 633 479 031 email: ken@kentaylor.photography. Web:- www.kentaylor.photography Female Focus covering the Alicante North region and the QF Focus Magazine covering the Alicante South region.

Discuss your advertising with your local representative:-

La Marina, Catral & Dolores All other areas - Sales Manager Merf 634 349 521 Michelle 663 178 228 merf@femalefocusonline.com michelle@femalefocusonline.com

QF Focus Magazine Office Tel: 657 501 055.

Please send editorial to editor@femalefocusonline.com Advert content to advertising@femalefocusonline.com Pick up your next issue on 2 September Deadline for advertising & editorial - 19 August Like and Follow us on Facebook - Costa Blanca Focus

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QF Focus Magazine

PEACOCKS DONATE TO AGE CONCERN

Marjory Norris from the Peacocks Petanca Club, based at El Paraiso Restaurant, Guardamar, made a surprise visit to the Day Centre of Age Concern recently to donate 450 euros to the charity. This huge amount of money was graciously s t n Eve received by Brenda Hickin on behalf of Age Concern. The Peacocks are staunch fundraisers from various social events they hold and every year their committee decide worthy charities to donate to. This is not the first time Age Concern have benefitted from a donation from this group as their main aim is to support people maintaining good health and well-being, which is also the main aim of Age Concern.

The money raised will go to providing services for people to enjoy their autumn years socially at the Day Centre at Calle Paganini, La Siesta or benefit from our Lifeline services, keeping the Day Centre operational, vehicles running, volunteer training, upkeep of all the mobility aids etc. Age Concern rely on donations from organisations such as the Peacock Petanc Club so a hearty thank you goes to this fun loving group.

All information about Age Concern can be found on their website www.ageconcerncostablancasur.org or on Facebook Age Concern Costa Blanca Sur.

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Camino Girls supporting Help at Home The “Camino Girls” are seen presenting a cheque for 2,150€, the proceeds of their sponsored walk, to Joan and Jacky from the Quesada Branch of Help at Home Costa Blanca. They were joined by their 2 main sponsors, Mark Vincent from Vincent Real Estate and Clive Smith from Smart Currency Exchange.

The “Camino Girls”, Joan Bennett, Karen Palmer and Heather Meston walked the 116K walk from Sarria to Santiago, which is part of the St James Pilgrimage (Camino de Campostela), as part of their “bucket wish list”. They said it was an amazing experience especially the scenery, spiritual uplifting and the comradery of other pilgrims from all countries who they met on the way. The girls said that it was not all a bed of roses – blisters, sore feet, aching legs but when asked if they would do it again, they said “you bet!” They are already planning to walk another section next year. After getting their “passport” stamped twice a day along the Way, on reaching Santiago they went to the office and received their certificates, which they say is a real honour.

Joan, Karen and Heather would like to thank everyone who donated so generously enabling them to exceed their target of 1,000€ by 100% and the charity, Help at Home Costa Blanca would like to congratulate them on their achievement and thank “the girls” for their kind generosity.

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QF Focus Magazine

What's Your View?

We at Blacktower have had a busy year so far, but a noticeable change to other years is the amount of British Expats selling their properties here in Spain and opting to rent for the rest of their lives. Prospective clients call us, wanting to invest the proceeds of their house sale in order to produce an income that covers the future rent.

Getting the required growth on an investment to cover rental expenses is possible if it is based on a realistic rate of return. Our objective is to produce a return that will last for the client's lifetime of renting, will keep the initial investment totally or partially intact so it can be used to cover care costs (if required later in life) or left to UK based beneficiaries, hassle free.

Based on the age of clients, their personal circumstances, their attitude to risk, their current wealth, current and future income flows (such as pensions) and expected and future expenditure (cash flow analysis), we will then recommend the right product and the realistic amount of income that should be withdrawn per annum.

It's not rocket science, but it takes care, time, knowledge and mathematical analysis to try to ensure you will have a worryfree financial future. One other thing that is important is for us to look at product and fund charges to ensure costs are under control and do not drag the investment backwards during leaner times, such as we have been experiencing the last 2 years due to Brexit uncertainty, its impact on the UK, slow growth in Europe, the US/ Chinese trade war etc.

Interestingly, one of the main concerns for ageing clients is that they want their UK families to inherit any remaining assets Spanish Inheritance Tax free. Inheriting a property in Spain is not cheap, easy or fuss-free for beneficiaries who do not live here because of not knowing where to find local expertise such as lawyers, estate agents, NIEs etc. (that's when the wolves can

appear). These clients have decided to take this burden away from their families by selling up and placing the money in a Tax Compliant investment, meaning beneficiaries living outside Spain aren't subject to Spanish Inheritance Tax and inherit the money hassle free.

Another concern is that some clients believe Europe (or rather the EU) is on the verge of breaking up and they want their money out of the Euro zone and into safe hands. One client told me he would buy his own Spanish property back again when it comes up for sale in pesetas! Is he mad or just a visionary?

In today’s market it is important that you get advice from a financial advice company that has experience, knowledge and has weathered more than one or two financial downturns. Blacktower Financial Management has been established for over 33 years and has worked with its clients through the good and the bad times, offering sound financial advice.

If you have any investment or pension problems or queries, either email or phone me to have a chat or arrange a meeting.

David Diggle C.A.T., DipFA of Blacktower Financial Management (International) Limited. Tel: 615 607 278 / 965 058 212 Email: dave.diggle@blacktowerfm.com. Website: www.theblacktowergroup.com Location: Costa Blanca The above information was correct at the time of preparation and does not constitute investment advice and you should seek advice from a professional adviser before embarking on any financial planning activity.

Blacktower Financial Management Ltd is authorised and regulated in the UK by the Financial Conduct Authority and is registered with both the DGS and CNMV. Blacktower Financial Management (Int) Ltd is licensed in Gibraltar by the Financial Services Commission (FSC) and is registered with both the DGS and CNMV in Spain.

QF Focus Magazine

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Worth Thinking About This!

What are your first thoughts when you wake up in the morning? ....Glad to be alive? Big plans for the day ahead? Ready to do many things that need doing? Whatever it is, we need to realise that whatever we do, say or think, from this moment on, we are responsible for the results we get from the way we handle things. If we are not happy with the way our lives are at the moment and our physical circumstances may not be good, we can sometimes change them, or even accept them by thinking differently, so why not realise that if we try each day to handle things better, we will benefit from the different results we will experience?

All this will result from the way we think and act and that is something we can deal with on a daily basis, so why don’t we accept responsibility, and take control, starting from the way we think and behave NOW .....not tomorrow! Accept the fact that each day is a new start and we can make changes in ways that will impress us.

Attitude is everything, and we are in control of that.

So yesterday has gone, and all the memories of negative experiences are good to have learned things from, but should not be like heavy luggage, burdening us today. No one else can handle this part of our lives, today is all we have, so use it in a way that will let you see that we can do what we want from now on, so the benefits are down to us. A lovely quotation is “Appreciate each day....today is a gift, called The Present!”

Life is a learning curve, and mentally we can overcome unhappy situations we might have, and stop blaming them on others. Think about this...Where we all are today, as adults, is down to decisions WE have made in the past. By handling things differently our future can be bright ahead, it's all down to us!

Until the next time.

Violet King

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QF Focus Magazine

FIVE FACTS ABOUT LICENCES IN SPAIN Spanish building licences are quite famously difficult and tortuous to obtain and in most cases a bit of a nightmare.

Here are 5 common tricky situations that can only be solved using a Retrospective Licence.

1- Garages or building work carried out attached to the boundaries (even permanent carports etc) cannot obtain a licence (generally speaking). The minimum distance from an open window to the neighbour's boundary is 2 metres in Spain. Generally detached villas in Alicante area must stay away from the boundary by a minimum 3 metres, although this may vary and can even be much more.

2- Glazed in terraces or closed in porches are built without a proper licence in 95% of cases. Spanish properties traditionally tend to have many open (patios) or semi-open spaces (porches) to create breezes or shaded areas. These semi-open spaces are very frequently closed in by using glazing or brick work. The Spanish laws regard these enclosures as extensions of the built floor area of the property and therefore they are subject to a 'Major Licence' for their construction. Licences to close these spaces in are generally not issued.

3- Most pools are not declared in the title deeds. Many of them don't have a licence either. The small percentage that have a licence generally don't have the architect’s certificate signing off the building of the pool. If your are selling your property you can use a Certificate of Antiquity or Retrospective Licence for pools, to give peace of mind to the purchasers and also use it to upgrade the title deeds to include the pool at the time of selling.

4- Any exterior cupboard, semi open kitchen or other covered building work must have a proper 'Major Licence' when it has an interior height over 1,50 metres.

5- Under-builds with living accommodation are nearly never made with licences and like the previous examples can be added to the title deeds using a Retrospective Licence.

In all these scenarios the document needed is a Certificate of Antiquity, also known as a Retrospective Licence, to guard against

possible sanctions and it is highly recommended to avoid putting off potential buyers due to the existence of illegal extensions in or on the property. It will also be needed on completion of the sale in order to update the property’s description in Title Deeds & Land Registry.

The only condition in order to obtain a Retrospective Licence is that the building work done is 4 years old, before the 20th August of 2014.

If you are purchasing a property in this area remember to always give your solicitor an exact description of the property highlighting the building works above and ask them to guarantee what you are buying is exactly what is registered at the land registry.

Only proper Spanish architects are competent to issue retrospective licences so if your solicitors are studying your case, ask them to contact Martinez de la Casa Architects to provide the Antiquity Certificate and we will make the whole process easier, faster and cheaper with our fixed published prices and guaranteed deadlines.

Cost of a Certificate of Antiquity / Retrospective Licence for pools is 190€ +IVA and extensions or complete properties 270€ +IVA. Discounts available for existing Martinez de la Casa clients or if you require your Energy Performance Certificate (121€ IVA Inc) or Habitation Licence (from 118€ Registration tax not included), done at the same time.

Martinez de la Casa Architects can guarantee all services within stated deadlines and a fixed price. With over 5,000 clients in South East Spain, we are considered one of the most prominent and respectable architecture practices, providing all types of certificates and licences, amongst other services.

For all enquiries or to arrange an appointment please call 665 810 411 or visit www.martinezdelacasa.com to see an impressive list of over 150 client's testimonials.

QF Focus Magazine

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THE TOP THREE REASONS TO GET YOUR SPANISH RESIDENCY CARD With some delays in applying for a Spanish residencia all recently cleared up, now is the time to get yours if you haven’t already done so.

Forget the bar talk and rumours, because it is all very simple, and That licence swap is part of the law, and so if you get stopped by you should apply for a Spanish residency card if: the police, you’ll have the Spanish driving licence, opposed to a driving licence from a foreign country that the police officer might 1. You’re spending more than 90 days in Spain. not be familiar with, as well as questions as to why you have not 2. You want to be legal in Spain. made the change.

3. You want to have healthcare in Spain.

Yes, EU driving licences are valid in Spain (as long as they have not expired), but if you are a permanent resident, you need to stay Let’s examine those three points in more detail. within the law and swap over to a Spanish document, rather than You’re staying in Spain for over 90 days going through all kinds of hassles, some of which could cost you It’s all down to the law, and clearly states that if you spend more time and money. than 90 days in Spain per year, then you must apply for a Spanish You want to use the Spanish healthcare system residency card, which in effect is a stay permit.

If you are from the UK, the Brexit issue is clouding the waters, There is no ‘free’ healthcare in Spain, and all costs must be covered but essentially you have to get yourself covered with a residencia, one way or another, though emergencies are universally covered.

There are two main categories here: pure and simple.

The planned UK withdrawal agreement allows residencias to Limited and temporary healthcare in Spain. This must be done continue, but they will then be swapped over to a different card, through the EHIC health card, but this does not include ongoing which the Spanish government said earlier this year would be a treatments.

Permanent all-inclusive healthcare in Spain. One essential straight-forward process.

That looks like being the case as well in a no-deal Brexit according requirement to qualify is to have Spanish residency, in order to get a SIP card. to Madrid, but you have to get a residencia right now.

With delays on the appointment system because of a rush of British Ready to act? nationals looking to register, along with the process grinding to a It is common for Sun Lawyers to see people postponing important halt in March and April, you need to apply now before it is too late. decisions, like the need to apply for Spanish residency or sorting out the taxes or buying a home with a reputable lawyer.

You want to be legal in Spain This is a simple matter of “peace of mind”, as doing everything Don’t plough on without the right advice and experts behind you and get in touch with Sun Lawyers to apply for your Spanish according to Spanish rules can only bring benefits.

As an example, as a British or any EU person who is permanently residency. resident in Spain, once you have obtained your Spanish residency If you have any questions, then please send an email to card, you then move to exchange your EU/British licence for a admin@sun-lawyers.com or call on 96 532 1193.

The team will deal with your query as soon as possible!

Spanish driving licence.

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QF Focus Magazine

Journalist and broadcaster Jack Troughton plays ‘Johnny Foreigner’ and casts an eye over Spain and focuses on stories that serve as a gentle reminder he remains an Englishman abroad.

Hot stuff in Spain (again)

&

THE mercury is rising once again across Spain and temperature records have been tumbling like Australian world cup semi final wickets at Edgbaston – and yet we expats always manage to be surprised by the upturn.

The official figures are in for June and, well, it was hot. Seven weather stations recorded their highest ever temperatures while 26 measured their hottest days on record for the month; which includes the magical mid-summer.

While the heat wave missed the Costa Blanca, things here are now back to normal – hot and humid. And the forecast continues in much the same vein for the foreseeable. A bit like last year; oh, and the year before!

Always reminds me of that most excellent film ‘Good Morning Vietnam’ and Robin Williams (RIP) playing the reallife United States forces’ disc jockey Adrian Cronauer.

Adlibbing for all he is worth, Williams makes to ask a make-believe soldier in the boonies (jungle) what the weather is like.

The reply goes something like this: “It’s hot...damned hot...real hot.” And asked what it feels like, the imagined soldier says: “Didn’t I just tell you? It’s damned hot; ‘less you were born on the sun, it’s hot!”

The hottest temperature ever in Spain was recorded in July 2017 in Cordoba, when thermometers recorded a scorching 46.9ºC – the highest for June was measured at Seville airport back in 1965, the temperature reached 45.2ºC. The June heat wave affected most of Europe. In France the weathermen claimed an all time high, at 45.9ºC; in Germany there was a June record of 38.9ºC. And the Spanish meteorological office says there are not more records set here because the bar is so much higher – so high temperatures are indeed the norm.

Horses and members of the Her Majesty’s press sweat in such conditions (we are, after all, known as ‘hacks’), gentlemen perspire, and ladies glow, or something. While in historic Zaragoza (pictured Zaragoza’s Plaza de España) recently (June records fell there too); it was indeed “damned hot” but a dry heat rather than humid like here on the coast...and therefore, not as sweaty.

QF Focus Magazine Sunny Spain: where the living is easy FEMALE Focus readers may not be surprised to learn that Spain enjoys the fourth highest position in the world as a place to emigrate and start a new life – 83% of foreign residents report their overall wellbeing has soared since arriving.

The HSBC Expat Explorer Survey questions people aged over 18 who live and work outside their home country and the British bank surveyed over 18,000 expats, asking 27 questions online (where else these days?).

It is an exercise that has been going on for 12 years. Last year, Spain was 13th. It now follows Switzerland, Singapore and Canada and is placed ahead of New Zealand in the top five.

And making Spain an ace place to be is personal safety, the weather, and quality of life. Not only did the country get a big ‘thumbs up’ for well being; 62% revealed they had actually extended their planned stay here.

There is an acknowledged downside, a price to pay. Spain is not the best place to advance a career or to pocket a good salary. The HSBC survey pointed out the average expat salary was €36,000 (splutter in disbelief, your correspondent did!) against a global average of nearly twice that; €67,300.

Roundabout thinking on cars CAR manufacturing rivals Ford and Volkswagen have decided to team up on technology and share the science on self-driving and electric vehicles and reduce costs as they look to the future.

Ford will share its self-driving research and VW return the favour with its electrical know-how; potentially saving billions in the lab and using investment with more efficiency.

It’s sensible stuff. Without wanting to put the brakes on the great leap forward; but has anyone thought about what happens when these cars without a human at the wheel come across a roundabout in Spain? They are chaos enough in 2019 to navigate with drivers still in employ!

Page 11 Drawing stumps...

FANTASTIC result for England in the men’s cricket world cup and commiserations to the Black Caps in one of the most thrilling matches ever and a fantastic advert for both the game and sportsmanship in general.

It slowly dawned on me. I’ve inhabited this planet for three score years and England has lifted three world cups - football in 1966, rugby in 2003, and now cricket. Thank goodness the guys won at Lords or the scorebook would be even starker reading.

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QF Focus Magazine

PURI Popular across India, puri is deep fried unleavened bread, eaten for breakfast, as a snack or an accompaniment to savoury and sweet dishes. They tend to be served on special occasions such as weddings and religious ceremonies, but in the UK they can be found in a number of curry houses as aloo, choley or prawn puris.

Ingredients 200g chapatti/ wholemeal flour 200ml cold water Pinch of salt Oil for deep frying Time: 25 Minutes. Makes: 15.

Recipe · In a mixing bowl place the flour, salt and add half of the water. · Using your fingers knead into a dough; add more water when needed until it becomes flexible enough to roll. Knead to form a smooth, medium-hard dough. · Cover and leave to rest at room temperature for 5-10 minutes. · Knead the dough and divide the dough into 15 equal parts. Coat the palms of your hand with a bit of veg oil, this will stop the dough from sticking and make it easier to roll out. · Take each ball and roll between your palms, until the balls are smooth and without cracks. Apply gentle pressure to flatten. To stop the dough from sticking, lightly coat the dough ball with a bit of oil. · Using a rolling pin roll into a circle until the disc is 4 inches in diameter. · In a large pan/ wok heat the oil until hot. Lift the puri and gently slide it down and into the hot pan. It will sink to the bottom and gradually rise to the surface. Use a slotted spoon/ fish slice to lightly press until the puri puffs up. Turn it over for a further 3 seconds. Lift and drain the puri and place on a kitchen towel. Cook the rest. Serve with your favourite curry. · Cooked they can be stacked and wrapped in a clean tea towel.

Don’t forget to like us on Facebook 'Curry On Cooking' and purchase our currylicious kits from www.curryoncooking.com.

Curry on Cooking kits

are available online and include:

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QF Focus Magazine

our ARIES Stop regretting something you did and take steps to make it right again.

Only by taking action can you sort things out before any damage is done. Taking risks could cause problems unless you are able to deal with the consequences you may face.

TAURUS The rules are there for a reason and although you are normally the one who wants to change them or deviate from them, now is not the time. A new situation is best approached with an open mind. Try not to prejudge it.

GEMINI You are always very sure of your decisions and reasons and now is not a time to start questioning yourself unnecessarily. When changes are needed, it is up to you to make sure they are made.

CANCER Although you can see where the misunderstanding started, you are finding it difficult to get others to see it as well. Patience and a lot of diplomacy are going to be needed to sort this one out.

LEO When everyone around you seems to be losing the plot it is up to you to calm things down. Be it family or work colleagues, everyone is looking to you to get things back on track.

VIRGO Showing someone how important they are to you may leave you more vulnerable than you would like to be. You don't have to open up completely to them, just helping them out is a start.

oroscope LIBRA If you are missing an opportunity that you let pass you by then you need to make it happen. Don't regret it any longer, you know it needs to be done. Get someone else in on the plan and together you will sail through any problems which might arise.

SCORPIO Someone is really getting on your last nerve and seem to be enjoying it as well. Rise above it and do not respond. The time will come when they will destroy themselves in the eyes of others without you having to do a thing.

SAGITTARIUS Having a heart to heart really helps both parties and makes you realise how important it is to talk things through rather than over thinking things.

CAPRICORN The heat is making everything more of an effort, so make yourself a pact to get rid of excess. By recycling and donating it will not only be helping you but will help others as well.

AQUARIUS Letting someone, especially a child, have their own way once in a while is not spoiling them. Enjoy their enjoyment of something they would not normally be able to do. It will be a treat for you all.

PISCES Making memories is what this month is all about. Spend time enjoying yourself with those who are important to you. Remember that it is the quality of the time and not the quantity. You might even find a new hobby thanks to their ideas of fun.

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QF Focus Magazine

Otitis and Gastrointestinal Infections, the Most Common Emergencies for Children during the Summer

Long days in the pool and on the beach are the origin of otitis and gastrointestinal infections in children, two of the most common reasons for visits to Accident & Emergency during the summer, state the specialists at Quirónsalud.

Otitis is an infection of the auditory canal, which transports sound from outside the body to the eardrum; its cause is the proliferation of fungi or bacteria that cause the infection. “This type of infection,” points out Doctor Laura Parra, Head of Paediatric Accident & Emergency at Quirónsalud Alicante, “tends to be very recurrent during summer vacations, especially in children who spend a lot of time in the water. If there is significant moisture in the auditory canal, the ear can become irritated and the skin on the canal can break, which allows the bacteria and fungi that cause these infections to enter and proliferate”. As for the most common symptoms presented by children with otitis, we see pain, which can be very intense and is often aggravated by pulling and even brushing the pinna, discharge and occasionally fever.

In order to avoid otitis, Doctor Parra recommends “Always using ear plugs, as long as they obstruct the auditory canal completely, or also the application, in children older than three, of a drop to the point of saturation, every night, of a solution of alcohol and boric acid, which is available at chemists, if swimming will be frequent.

The use of swimming caps, while they do not prevent water from getting into the ears, is advised for hygiene if the pool is very full.”

In the summer, the odds of children getting gastrointestinal infections are also higher, especially those of viral origin, such as adenovirus and rotavirus, which are most commonly contracted through faecal-oral contact, “We must make sure, as much as possible, that children do not swallow water in small public pools, and make sure they wash their hands every time they go to the toilet, especially in children younger than five, whose incidence is

greater.” warns Doctor Adalgisa de Caro, Paediatrician at Hospital Quirónsalud Murcia. The symptoms of this type of infection are a greater number of bowel movements and abdominal pain, of varying intensity, around the navel, associated to vomiting and fever.

The specialist at Quirónsalud Murcia insists that we must be vigilant for signs of dehydration, such as a dry tongue, reduced activity in the child, crying without tears, the presence of sunken eyes and scant urine, and go to Accident & Emergency if the child is continuously vomiting.

Doctor de Caro recommends, in case of gastrointestinal infection, maintaining the child is well hydrated, preferably with rehydration fluid bought at a chemist. “We should not use home-made solutions, such as lemonade with baking soda, or commercial sodas, to replace lost fluids, since they aggravate gastroenteritis and may cause severe, and even lethal complications” advises Doctor Parra.

Tips to enjoy Safe Holidays in the Water Doctor María Mínguez, Head of the Paediatric Service at Quirónsalud Torrevieja, recommends following these guidelines in order to enjoy days in the beach and in the pool with our young ones without suffering any scare: • Maintain direct supervision at all times, especially in the case of small children, even if they are wearing water wings or have flotation devices, but also of older children, especially if they can already swim.

• Protect them from the sun, and apply sunscreen at least 30 minutes before exposure to the sun, renewing the application every hour and a half to two hours.

• Prevent so-called digestion interruption by getting in the water little by little, and waiting around two hours to swim after a heavy meal.

• Have them wear swimming goggles to avoid conjunctivitis, whether it is caused by infection or irritation from chlorine.

• Wearing sandals to walk through showers and moist areas, since with the heat, damp areas become a significant source of fungal infections.

• Dry their ears well when they come out of the water, to avoid otitis.

Hospital Quirónsalud Torrevieja. Tel: 96 692 1313. www.quironsalud.es. See main advert on page 13 for more information.

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QF Focus Magazine

Take Action now!

So in this month's article it was decided that we mention again how important it is to protect your hair from the sun and why to do this before it is too late!

Working in a busy salon means we receive many people all year round wanting their hair coloured, cut, treated for hair loss, for extra hydration...etc.

But not many people understand the importance of having to keep their hair protected from the sun, sea and chlorine to PREVENT the damage rather than having to fix damaged hair, which is a much higher cost in the long run.

Here are a few tips and must use products to keep your hair protected and hydrated this summer!

• Keep hair away from chlorine as much as possible as the chemicals will completely dry your hair out and remove any colour you have in your hair.

• If you do, make sure you wash your hair immediately with a hair salon shampoo that removes these chemicals, and I promise you will notice the difference.

• Use either a leave in conditioner or a UV filtered protection spray to keep adding moisture back in to your hair whilst at the beach or pool. Your hair stylist can recommend you the best!

• Keep your hair covered as much as possible when in the sun. There are many fashionable items in the shops like scarves and hats that will look amazing on you.

• Visit your hair salon at least twice a month for a deep conditioning treatment and blow dry to prevent, or stop in time any damage caused by the sun.

These tips will definitely keep your hair completely protected and hydrated for those long hot summer months here on the Costa Blanca.

If you would like more information on how to protect or treat your hair don't hesitate to contact us.

For more information or an appointment please contact us Máximo Beauty - telephone: 96 572 4671 or visit the salon at Plaza de la Constitución Nº2, Benijófar. Email: maximobeauty@gmail.com. Facebook: Maximo Beauty.

Page 16

Hi All. Pheeew! To say it's hot, would be the understatement of the century.

I'm not sure what's happening here on the South Costa Blanca this summer, but at the time of writing this feature, there seems to be a lack of holidaymakers compared with previous years. I'm told that Benidorm has also been much quieter this June/ July than in previous years. Hopefully August will compensate for this recent downward trend.

This month, I'm delighted to introduce you to Shannon Campbell.

Shannon, who hails from Essex in the UK, told me in conversation that she actually got into singing by "accident".

It happened through her love of dance and theatre at the tender age of nine.

Shannon's Mum was a great fan of Soul and Tamla Motown music, and she grew up with this genre of music constantly being played in the house. This is reflected in the music that Shannon performs now, as well as contemporary music that surrounds us on a day to day basis.

Shannon Campbell studied at the famous Italia Conte Academy of Theatre and Performing Arts.

The very School that gave us many of today's household names,

QF Focus Magazine including Patsy Kensit, Wendy Richard, Bonnie Langford, Anthony Newley, Tracey Ullman, Pixie Lott, and Naomi Campbell, just to mention a few.

After graduating from Italia Conte last July, Shannon moved to Cuidad Quesada last August, to spend time with her family and practice her trade.

The versatile performer considers herself very lucky, having sung in highly prestigious venues such as The Royal Albert Hall, and on stage at the Ground Zero Memorial in New York City.

Prior to moving to Spain, Shannon was a cast member in Billy Elliot - The Musical.

Now enjoying entertaining in Spain, this charming young lady covers many Soul/ Tamla Motown classics with material from The Supremes, Marvin Gaye, Stevie Wonder and other legendary greats from this famous record label, but includes current pop songs from the likes of Jess Glynne and Dua Lipa, with a bit of everything else thrown in.

If you haven't already seen a performance from this very versatile artiste - then you can catch up with her on the 9 August at Vista Lounge Bar in Cuidad Quesada. In addition to this date, Shannon has regular bookings at Cosy Corner, Via Park III, Orihuela Costa every Tuesday, and The Ale House, Villamartin Plaza every Sunday.

If you check out Shannon Campbell's Facebook site, it's continually updated as more gigs come in.

Remember friends... it's very important to support our local entertainers and music venues. We are very lucky here to have so many live music Bye for now, D.P. venues, and very talented performers.

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QF Focus Magazine

Quesada Bowls Club Report

Sponsored by

by Dee Stephenson

As the Summer leagues come to a close for another year, it's been a very busy season for the members of Quesada Bowling Club.

The teams played in scorching temperatures putting their hearts and souls into every match.

In the VCL league division A, the Lions finished the season in 3rd place in the league - well done Lions! The Tigers didn't fare so well in Division B though and after a difficult season, although they weren't short on effort and enthusiasm, they finished bottom of the league. Never mind Tigers, there’s always next year.

In the South Alicante Summer League Spitfire Division, the Blenheims had some great wins in the closing weeks of the season. They finished a very creditable 3rd place in the league - what a great effort by the team. Meantime, the Lancaster’s didn't have their best season. They played some very hard fought matches but just couldn't amass the wins or the points and despite their best efforts, finished at the bottom of the league.

The Captains and selectors of all of the Summer teams would like to thank the bowlers for their support, enthusiasm and hard work during the season. See you in October for the Winter leagues.

Meanwhile, the SABA Knockout competition is progressing throughout the summer. Quesada’s hopes are now pinned on our last representative, Peter Morgan, in the men's singles. He’s through to the third round and we hope he will go on to the quarter finals and beyond. Good luck Peter!

The leagues are finished now until October, but there are still opportunities for the members to play some competitive bowls with invitation matches throughout the summer. The first is the Greenlands friendly which is played over 4 weeks, starting 17th July. Because of the intense heat this year the matches will be played in the evenings starting at 5.30pm. There will be 5 rinks of trips over 18 ends, unless particularly hot and then they will be reduced to 14 ends.

And there’s still opportunities for casual players and new members. Quesada Bowls is a friendly club with a mixture of competition, league and casual players. We welcome both new and experienced bowlers. In addition to league matches and Club competitions we still have our popular Saturday morning chicken drive running throughout the summer. It’s open to visitors and we have free coaching for new members. So come along and see what we have to offer! Contact our membership secretary Angie Goddard: newleaf2014@hotmail.co.uk.

Avda. De Las Naciones 1A, Local 30, Ciudad Quesada

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PROPERTIES NEEDED IN ALL AREAS – CASH BUYERS WAITING Do you want your property seen by 1000s of potential buyers, then Spanish Life Properties are the estate agents for you!

Based in the centre of Quesada, they have been successfully operating now for over 8 years. Their dedicated Listings Specialist, Kellie Callaghan, has a thorough understanding of the current market conditions. She can give you a free, accurate valuation so that you market your property correctly and by working closely with you, can help you find the buyer that you have been waiting for!

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QF Focus Magazine

Book Review by Ivor Kindle

Book title: Last in the Tin Bath.

Author: David "Bumble" Lloyd.

Publisher: Simon and Schuster.

Now I am a lover of cricket in all its forms, what I especially enjoy is the wit and knowledge of the respective commentators. With this in mind I was lucky enough to find this "autobiography" by the doyen of cricket commentators ...David "Bumble" Lloyd.

This is a book that takes you through Bumble's life from a young lad growing up in Accrington, Manchester in the late forties. The book follows his love of sports in general and his love for Accrington Stanley Football Club.

His progression from local cricket to Lancashire youth and senior teams is well charted as is his selection for England as both player and coach.

This is a good informative read ...full of Bumble's opinions and stories.

If you enjoy cricket and if you enjoy the banter that is cricket commentary then you will enjoy this book.

It is a perfect summer read....

...Start the Car.

...Keep reading, Ivor Kindle.

Page 20

w

A View From

The Top

Welcome to my monthly column “A view from the top”.

Hopefully you will find my rambling readable (maybe even enjoyable). You may agree or you may disagree with my views, I care not. These are my views long held and forged over a life time of work, travel and experience. Now that’s over let’s have a look at what is really winding me up.

A Festival of Sport.

The Silly Season.

I have been reading on a local forum about the disgusting antics of what are known in these parts as "The Hugger Muggers". These lowlifes trawl an area on the look out for elderly people to rob.

They generally get out of a car that is being driven by a getaway driver and come up to the victim and seek to embrace or distract the victim whilst the accomplice will pick the pocket or steal a wallet or purse or even the wrist watch of the unfortunate person.

Generally the actual crime is committed by youngish ladies who will make their escape with the aid of the getaway car that is parked a little way ahead of the robbery scene. It has got so bad that an elderly gentleman of some 90 years plus was held up whilst he was on his mobility scooter ...these scum were attempting to rob him ...to his credit he shouted and made a fuss and the criminals made off with little harm done. As the summer comes fully into swing the numbers of tourists and visitors will

&

What a couple of weeks it has been for us sports lovers. In a space of a month or so our television screens have been alive with the Women’s Football World Cup preceding the Men’s Cricket World Cup which ran alongside The Wimbledon Tennis tournament ...as if that was not enough excitement ...us sports lovers also had a couple of Formula 1 Grand Prix's coupled with the Women’s World Netball tournament.

All finished off by the British Open Golf Championship. Is there any sport of consequence that the British did not give to the world?

QF Focus Magazine As I write this missive, I still cannot quite get over the wonderful spectacle that was the Men’s Cricket World Final. I have played cricket to local league level over a number of years and I have never seen such an incident packed game ...who says cricket is not exciting. The Sunday of the cricket final also had the Men’s Wimbledon Final in play as well as the British Grand Prix so my fingers were alight with my manipulation of the television remote control. First the cricket then over between overs to the tennis ...then, Oh what about the tennis ...the expression "a pig in S**t" comes to mind, I cannot have enjoyed an afternoon so much, sporting wise, for a long time ...and of course the several large gin and tonics did help to raise the level of feverish excitement. Oh what is was to be young when sport was what I lived for, when my knees worked and my energy levels did not need to be fuelled by a variety of vitamins and pills all washed down with a sports drink or two. Age is no respecter of ambition ...If you are young enough to still play sport ...any kind of sport (is drinking beer a sport of sorts) then keep at it. You are as young as you feel.

QF Focus Magazine naturally increase as will the number of thieving **** that will descend on the tourists and visitors who are seen as fair game. I have written before about the fact that as towns expand due to the building boom and populations grow at a geometric rate (2,4,8,etc) rather than an arithmetic rate (1,2,3 etc) then it is beholding on the local authorities to increase local services on behalf of the local population ...schools, electricity and water services, environmental services, health services and Police services MUST be increased alongside the actual population growth. Local to me is the Town of Rojales and the Town (ciudad) of Quesada both parts of the same local authority. Rojales council has responsibility and is the de facto elected authority for the whole of what is a very large inhabited area. Rojales is something in the region of 26.6 Kilometres squared and has a population of approx 16,500 people, Quesada also has around the same population of some 16,500 people. (cannot get the Square km figure). The irony is that the most rapidly expanding area of Quesada seems not to be in its people services, Police etc ...No to the naked eye expansion in Quesada can be recognised by the ever growing number of Estate Agents that populate the Quesada village proper. The police, as far as I can glean, number 29 officers plus 3 senior officers ...all working to safeguard a population of some 33,000 people. It would seem then that at any one time 10 police officers working on a rota to cover a 24 hour shift are available to Police a population of some 33,000 souls. You do the maths... If the local authorities wish to continue the housing boom then they must also plan an increase in local services ...without such service increases, the local population are easy pickings for the criminal gangs that wish to prey upon us. We pay our taxes, we demand at the least to be able to feel safe on our streets and in our homes.

Where Were You? I have often heard it said that people can always remember where they were when Elvis died. Well let me tell you Dear Reader that I have not got a clue where I was when the Memphis Crooner departed the planet. What I do remember is where I was when Messers Armstrong, Aldrin and Collins made that scientifically wonderful "First men on the Moon landing". The date was 20 July

Page 21 1969 (Sunday) and touchdown UK time was at 9.17pm. I was in the "Temple Bar Pub" opposite East Street market on the Walworth Road just up from the Elephant and Castle ...next door to Carter Street Police Station. As a young man at the time I can still remember the excitement and astonishment as the BBC broadcast the Moon landing to the citizens of the UK. Sunday night in the Temple Bar was music night and the whole place went quiet as the Moon landing unfolded before our very eyes. Where did those fifty or so years go?

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QF Focus Magazine

ty

Communi

Jollification at Almoradi Scrabble Club

It was great to see four new members this month at the Almoradi Scrabble Club - another Christine, another Phil, John and Evelyn.

Unusually we met on the third week of the month so as not to coincide with the Fiestas at the end of July. In the first game both Vicky and John started off with a seven letter word, which meant they were very evenly matched. However Vicky won with an impressive 425, giving her the highest scoring game for the afternoon. Nearly there Vicky for your 500 certificate!

There was a lot of jollification when Christine announced that for the bonus round, people had to lay a word related to the change of Prime Minister at No 10 in London, or anything relating to politics.

Jeff had "Tories" on his rack but was unable to use it. Other words laid included "geeky", "envoy", "blind", "rogue". "alone". Sam was chosen for her word that rhymes with "stick" and won a bottle of wine. It was all taken in good fun.

The next meeting will be on 27 August, but starting at the new time of 3pm., at Cafe Almoradi (opposite the clinic in Calle Mayor).

If you are interested in joining the club please contact Christine on 694 437 698.

News

HELP MMM donates to the Nuns of Sucina Recently Murcia Mar Menor HELP's President Christine Baillie made the second presentation by the Charity this year of a cheque for 3,000â‚Ź this time to the Nuns who run Casa Cuna la Anunciacion in Sucina.

Received by a very grateful Sister Matilda who runs the project which helps care for mothers and children in the Murcia and Cartagena regions, some of whom come from violent relationships and many who for one reason or another have been disowned by their families.

The project runs a day nursery for young children which allows their mothers to work knowing the children are safe and well cared for. The nursing mothers, many of whom come from countries outside Spain, can live in until they find some accommodation of their own are able to leave their babies in the care of the Nuns if they have jobs.

Sister Matilda spoke of their hope of moving to new premises which has been donated to them in Yecla near Albacete saying that the donation from HELP will be used to make any repairs needed.

Once again the decision to give money to Casa Cuna was made by the membership of HELP after being put forward by one of the charity's members.

BROADWAY FUND RAISER

A dear friend to many of us and especially to the Broadway family, has become very ill and requires special medical transportation to get back to the UK where she can receive more care and be with her family through this hard and emotional time.

We are currently organising a fund raiser afternoon on Friday 9 August from 12 - 8pm with local entertainers, and friends who will be performing out of their own time to help Anne.

There will also be a raffle and Stalls.

If you'd like a stall for this event please get in contact with us via Facebook 'Broadway Uptown Quesada' and start your message with "RE Stalls".

All stalls are 10â‚Ź, this will be donated to the fund. Any profits made are your choice to donate or keep. Vendors must bring own tables and shading ....indoor space will be available but limited.

See our advert on page 10 for further contact details.

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QF Focus Magazine

With summer in full swing and vitamin D and SEA on tap, it’s certainly summer glow time with fun in the sun! It’s also time to pop the dates in your diary for the next GM Promotions event designed to help you keep the glow of being healthy, happy and living at your best!

The 2nd edition of the WELLBEING Health Beauty & Lifestyle Expo will be opening its doors for two very special days at the luxurious 5* Villa Gadea Hotel in Altea, north Costa Blanca in Salon Palmeral and the garden area on Friday 1 and Saturday 2 November from 10am to 5pm.

This Expo is for you and it’s all about YOU! To enjoy interacting with over 65 exhibitors /stands showcasing health, beauty and wellness products, services, treatments and taster sessions with a two day packed programme of talks /presentations plus healthy cooking demonstrations. We have a special area dedicated for you to try different classes, or watch the classes in action! Feature attractions, fun, information, inspiration, prizes and give-aways will make up this 2 day event to inform and inspire us to discover ways of living a better, healthier lifestyle and find out what is at our disposal here on the Costas, and what is trending!

We will be covering everything from energising to relaxation concepts, diet and HEALTH, cooking demos, talks, trial classes of various styles of Yoga, Qi Gong, Yogilaties & Thai Chi to name a few! Fashion and trends to fitness and exercise will be there.

BEAUTY treatments & products from head to toe, holistic therapies and approaches for the mind, body, soul and spirit! Clairvoyance to mainstream and alternative medicine, chiro to physio, aesthetic, cosmetic, dental, eye, hair care services and treatments, eco and planet friendly products, vegan, veggie, organic, travel and leisure activities, new hobby ideas, recreational activities plus new product/ services launches and general feel good factors! The lifestyle and leisure industries, plus outdoor living will all be on display and showcased at this event!

They say ‘Your Health is YOUR Wealth!’ We would be delighted to welcome you and share this event with you to discover the importance of wellness for your WELLBEING! We will be keeping you up to date with the event right here with our main media sponsors over the next couple of months.

To book a stand and showcase your products and services contact gina@gmpromotions.es call 695 399 841 see www.gmpromotions.es.

FB Health Beauty & Lifestyle Show.

Page 24

Forthcoming Events

By Keith Nicol August along the Spanish coast means it's hot, hot, hot and busy, busy, busy... Over the first weekend of August more than 6.5 million Spaniards start to move around the country with almost four million headed towards the Alicante region during the first weekend alone. Torrevieja is appropriately named Playas de Madrid, with more than 24,000 Madrileños owning a second home in Torrevieja, so if you thought parking was difficult before, or your trip through Torrevieja difficult on the single lane N332, August can be a much more time consuming, challenging and testing time.

Looking for some late night atmosphere in Torrevieja, don't forget about the fairground and the Hippy Market which runs until the early hours of the morning. Torrevieja, Quesada and other towns all have their aqua parks open through to the beginning of September and the local Go Kart tracks in La Marina and Orihuela Costa are all there for summer fun and an adrenalin rush. In a slightly more relaxed vain, the monthly Craft Market and Meeting at the Cuevas del Rodeo in Rojales takes place on the 1st Saturday of August and September. It's free to visit and you can browse and buy many different types of art, crafts, try some of the free workshops or sample some local food and drink.

The biggest performance event of the month is undoubtedly a performance by the one and only Jackson brothers on 9 August in Torrevieja’s, Eras de la Sal. The Jacksons! If you loved their music from back in days when Michael was with them, through great chart hits and disco floor fillers, you won't want to miss the very LAST tour the Jackson's will make; it's history and you need to be a part of it. Get your tickets online at www.heatwavepromotions.com or phone the hotline (+34) 629 056 720. The concert of 2019 from John S Khan and Heatwave Promotions.

Another date for your diary should be Saturday 24, when the Tour of Spain, La Vuelta 19, returns to Torrevieja, for the start and first stage of this year's event.

While the race proper starts at 16.00, cyclists and their teams will be in Torrevieja for a

&

Torrevieja also has a number of Museums worth a visit. The best of these is the floating museum close to the Fishing Zone. The main attractions are the S-61 Delfin submarine, the only Spanish

QF Focus Magazine decommissioned Submarine that you can visit, along with the Albatros III Patrol Boat Floating Museum. The S-61 Delfin submarine offers people the possibility of visiting the interior of a submarine and imagine how the members of its crew used to live inside the same. The Delfin is a Daphne class submarine given by the Spanish army to the Torrevieja’s Council, thus becoming the “first floating museum” of its type in Spain. Opening hours: until 28 August from 5.30pm to 10.30pm and from 31 August to 18 December from 10am to 2pm. Admission Price: 2€. Minimum height to enter and visit the submarine: 1.15 metres. Telephone: 96 670 4643.

QF Focus Magazine couple of days beforehand, and there will be lots to see. The action starts from Puerto de Torrevieja - Levante dock and it's free to attend and spectate. The Vuelta will be seen in 189 countries, with more than 400 million potential spectators, and from the beginning of the stage at 18.52 and until the end of the stage, at 20.30, the main stage will be around Torrevieja City, its salt lakes and its promenades and beaches.

More a Dancing Queen fan than 70s Disco, then head over to Torrevieja's International Auditorium for the ABBA Live TV show, on 9 August, at 22:00. This is a themed concert that pays tribute to the Swedish quartet ABBA. But it's not a simple tribute.

The intention is for the public to attend an unforgettable show so you will have the feeling of attending the recording of a television program, where they turn the stage into a TV Studio set full of cameras, technical equipment and with a presenter of the program, a showman of charismatic presence. ABBA Live TV is an unforgettable show, with a visually striking staging, and dramaturgically funny, with incredible voices, impressive choreography, comic moments and, above all, good live music.

There is no doubt that August is one of the best and most entertaining months for you to be in Spain. With a myriad of fiestas Spain lined up for you during this month, fun and enjoyment is guaranteed during your stay for the month of August. Almost all of the major cities in Spain host some kind of festival, feria or fair so wherever you plan to stay in Spain, you won’t be far from one or more of them to enjoy. Not too far away, if you want to make a weekend out of it and take a change of clothing with you, there's La Tomatina, the Tomato festival on 29 August.

QUIZ NIGHTS All year round entertainment is available in the south Costa Blanca area in the form of quizzes.

They appeal to residents and holiday visitors and popularity is always on the increase.

They come in various forms, but still the most popular is the basic paper and question form in which people can discuss the subjects before answering.

A quiz should always be fun, whether you win or not. To comply with Spanish Law, you cannot pay money to take part or receive cash prizes. So all quizzes should not charge entry and most bars give wine or food vouchers as prizes.

Quizmaster Mike currently presents 5 quizzes a week plus doing several for charity as well.

They are all based within a 15 minute distance from Quesada.

Sunday 9pm Spanglish, Doña Pepa Monday 7.30pm The Pines, Benijofar.

Wednesday 7pm Edinas Bar, near Laguna Hotel.

Thursday 4pm Olive Bar, Pueblo Bravo.

Thursday 8.30pm Mickys Inn, Vista Bella Golf.

Some require pre booking, many do food deals but all are completely free.

Contact bars direct or email Michael on foreverinmusic@aol.com for further details.

Page 25 Buñol in Valenica is home to the La Tomatina, the famous battle of the tomatoes.

Tons of ripe tomatoes are thrown by locals, historically from warring towns and villages – followed by music and dancing. Each year the party gets bigger and better and is celebrated on the last Wednesday of August. Many thousands of people now make their way from all over Spain and abroad to

battle it out. Around one hundred tons of ripe tomatoes are used in this unique street festival. Buñol’s normal population is around 9.000 inhabitants, this increases to around 60,000 during festival time. However, there is a limit to the number of places available for the actual tomato throwing spectacle, so if you are thinking of participating make sure you book early. You can buy and exchange tickets at http://latomatina.info. The world's largest food fight will cost you 23€ to get a red face in the most fun way possible.

All information is correct at time of going to press but we advise you check for any changes which are beyond our control.

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QF Focus Magazine

Recipes by Pushpa from the Spice Hut Egg, spinach & vegetable curry 1 large onion diced 1 tspn garlic paste 1 tspn ginger paste 1 tspn turmeric 1 tspn chilli powder or fresh chilli Salt as required 1 tspn garam masala 4 hard boiled eggs, shelled 50 gms spinach chopped 100gms of fresh chopped vegetables (carrots, aubergine, cauliflower, peas etc) Cup of water One fresh tomato, chopped Oil Fresh coriander Fry the diced onions until golden brown, add ginger and garlic paste, salt, turmeric, chilli powder and garam masala, cook for a few seconds and mix well.

Add the spinach, vegetables, tomatoes and water and cook on a medium heat until vegetables are cooked.

Cut the hard boiled eggs in half and add to the curry, cook further until it is a nice consistency. Add any required extra spices to suit your individual taste.

Add fresh coriander and serve with rice.

The Spice Hut Quesada. Tel. 96 673 1063 or visit www.spicehutspain.com.

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QF Focus Magazine

Quebrantahuesos (The Bone Crusher) Sportif 2019.

The “Quebrantahuesos” Marcha Cicloturistica or the Bone Crusher as it is more commonly called is a very long, hard cycling-sportif in the Spanish and French Pyrenees mountain range over a distance of 205kms with 3500 metres of almost vertical ascent and is Spain’s biggest and toughest sportif and usually takes place the third Saturday in June every year.

The route takes you over 4 main climbs, Col Du Somport, Col Du M a r i e Blanque, Col Du Portalet and Hoz d’Jaca and starts and finishes in the picturesque town of Sabinanigo in the North of Spain at the foot of the Pyrenees. For over 205km cyclists are pushed to their limits as the combination of a long route and tough Pyrenean climbs take their toll. The race is steeped in cycling history as many stages of the Vuelta De España have finished in Sabinanigo and the route has been used many times in the Tour De France.

Five years ago in 2014 I got a Gold medal participating in this event and loved every minute of it. This year I was just the driver as I was advised by my surgeon not to participate in any Sportifs for a year to give my new hip a chance to heal properly. I was playing domestic along with good mate Martin Gregson to Martyn Stone who was doing it for the first time and Mathew and Harry who both took part last year. There are over 18,000 people who apply for one of the 12,000 places and through various contacts I managed to secure 4 places for the boys through a friend who has a couple of guest houses in the Pyrenness very close to the route.

It is an exceptionally well organised event and all riders must start at their allocated start area, the two young lads were in the 10002000 area as they both got gold medals last year and Martyn was in the 9000-10000 area. There were all sorts of bikes and all sorts of people making their way to their specific staring points, where you are boxed in and unable to move until the starting time of 7.15am. With choppers and drones overhead at the start videoing the whole event, the starting gun sounded bang on 7.15am. The weather was overcast but the temperature was perfect, with 12000 riders on the move it took over 55 minutes before everyone had crossed the starting line. The young lads knew what was ahead of them and had been training hard all year for this event, little did

Martyn know he had long hard slogs, very sharp climbs, extremely fast descents and tight switchbacks and it wouldn’t be long before everyone had tired legs and sweaty heads and that’s when the “Cyclogical” side of their training kicks in.

After leaving the town of Sabinanigo, which they thought went on forever, they were soon in the rolling countryside, however they were unable to move any faster than the group that they were stuck with. The first 20k was relatively flat and they eventually got the opportunity to settle down, at the 37km mark they came to the first real climb of the day, this was Col Du Somport, this is a reasonably easy and pleasant climb of 18k, very similar to climbing up from Albatera to Hondon De Las Frailes, the temperature was approx.

10 degrees and the sun had just started to come out which helped increase the temperature. Right at the top of this climb was the French border and the first major descent of the day which was extremely fast with lots of people not braking in time on the corners therefore crashing into the barriers. They were coming down at incredible speeds of 70-80k per hour, (Mathew got up to 99kph and Harry 85kph). After this descent and many accidents, the race settled down again with the guys getting into a good rhythm by now Mathew and Harry had split up and were doing their own thing. The terrain had started to change, the valleys were lush and the trees were green, the roads became narrower as they entered a large wooded area which marked the beginning of the much feared Coll Du Marie Blanque which is a 12k climb with the lower slopes at 7% and after 4k it was a relentless 15% gradient, there were no bends to go around the outside of, it was impossible to zigzag as the road was full of cyclists walking, Police outriders and marshalls on motorbikes, all trying to get past the cyclists. Many of the slower cyclists were swerving all over the roads which made it extremely difficult for the other cyclists to overtake, the climbing just went on and on.

[

QF Focus Magazine As they reached the top of the Marie Blanque there were hundreds of spectators waving flags and giving shouts of encouragement, just before the descent there was another water, food station which again was full of cyclists, the descent this time was far more technical than the Somport and much more twisty but shorter. The road soon flattened out and they ended up in a massive lush green meadow which was a fantastic sight with a very busy feed station.

The next main climb was the Col Du Portalet which again started relatively easy but soon racked up to 8% for long stretches, it would level off then back to 8% again, it wasn’t a particularly hard climb but the temperatures had risen to 25 degrees which made it harder. The scenery was fantastic and all of a sudden it started to get harder and harder with each kilometre marked by posts which gave you the height already climbed and the height still left to climb, this was a real demotivator, however they just got on with it. From 2k away they could see the summit, however that 2k seemed to take forever, just as they approached the summit once again there were huge crowds on both sides of the road shouting and cheering everyone on, which helped to motivate them to sprint across the Col Du Portalet finish line.

After descending for 5k they reached a lovely little village with ski lifts, with another water stop this was the 150k mark and took approx. 5 minutes to refuel because of the crowds of cyclists doing the same. After another long descent the road levelled off and the guys got a chance to recover and get back into a descent rhythm passing hundreds of tired and weary cyclists. After another 20k they were directed onto a minor road which was like a country lane with passing places, the road surface gradually deteriorated and all of a sudden they started to climb very quickly, this was the sting in the tail that everyone had warned them about, it was the Hoz d’Jaca which was only 2k at 13%, it was not a pretty climb and very steep, it was their longest 2k of the day, many people were exhausted by the time they reached this point which allowed Harry and Mathew to gain time. It was downhill from here all the way to Sabinaniago where they entered the town on a long stretch

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Page 29

of very flat road which allowed them to build up a good pace, as they entered the town the atmosphere was electric with thousands of people lining the streets including Martin and myself who had a great morning chatting over numerous coffees, everyone was cheering the cyclists as they crossed the final finish line.

Mathew crossed the finish line in a fantastic time of 6 hours 27 and in 680th place and Harry was not far behind with a time of 6 hours 49 and in 1422nd place both securing another Gold medal each.

Martyn came flying over the finish line in 8hr 57 mins to gain a coveted Silver medal. Another excellent achievement for the guys especially Martyn on his first Quebrantahuesos. This was a great experience for them as it’s not just a race but the atmosphere and the sheer volume of people and also just being amongst other like minded individuals all with the same objective. This was an extremely well organised and marshalled event and we are already looking forward to next year’s event.

Team “Cyclogical” meet every Tuesday and Thursday night at 5.30pm and Sunday mornings at 8am and cover between 90 and 120kms at a moderate to fast pace, so if you fancy a challenge come along and join us. Looking to improve your fitness, riding ability and speed and also have a new group of friends to train with then why not come along and give it a try or call Gary on 637 487 377. See their advert on the opposite page.

Page 30

QF Focus Magazine

&

Spot the odd one out

A

D

B

E

C

F

&

SUDOKU Here are two Sudoku puzzles of different skill levels for you to try.

Fill in the grid so that every row, every column and every 3 x 3 grid contains the digits 1 through to 9 with no repeats, which means that no number is repeated in any row, column or box.

Answers to puzzles in the classified pages

QF Focus Magazine

Page 31

- Wine. See if you can find the list of 26 Spanish wine related items (listed in blue).

Remember words can go up, down, across, diagonally and even backwards and to make it harder, Word Search Vino some letters will have been used more than once.

Answers to puzzles in the classified pages AMONTILLADO BLANCO BOBAL BODEGA CAVA CLARETE CRIANZA DULCE JEREZ JOVEN MANZANILLA MENCÍA MONASTRELL MOSCATEL RESERVA RIBEIRO RIOJA ROBLE ROSADO SECO SEMIDULCE SEMISECO TEMPRANILLO TINTO UVA VALDEPEÑAS

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The Stage Diary now in its 12th year of publication is not only an important guide to what’s on in all regions but is also an on-line web introduction to potential expat’s researching community life in Spain. The diary also acts as a planning guide to assist groups avoid unnecessary clashes of production dates.

Actors Community Theatre Society: Currently rehearsing a farce by Alan Ayckbourn for production in November, the Society performed a murder mystery, `A Shot in the Shadow of the Sphinx´ that attracted over 80 people to Casa Contenta in Rojales - but only one table was able to name the culprit. Readings and auditions are now underway for the next productions, but they may well be presenting another one-night mystery in the meantime.

Andante Classical Choir: Following on from their successful concerts prior to Easter, Andante International Classical Choir have finished for the summer. Rehearsals will resume in the autumn at San Pablo and San Pedro Church, St Lois, Torrevieja. For more information, please contact the Musical Director, Karen at kaemichelle65@gmail.com.

Cantabile Ladies Choir: The Choir are well into rehearsals for the autumn.

Music to be performed in November will consist of songs from the Renaissance and Baroque periods both secular and sacred.

New members are always welcome, the only requirement is the ability to sing in tune in this friendly three-part, female choir. Contact: valcantabile@gmail.com or valbeange@gmail.com - phone 96 679 5816. Rehearsals: La Siesta Church, Torrevieja, Fridays 14.45 – 17.00, September to May. Harmonisers Barbershop: Although enjoying their summer break, the Harmonisers held a `Caribbean Night´ where they sang to a good appreciative crowd.

Although they take their singing seriously, at a relaxing evening such as this, singing was still at the top of their agenda. All are welcome to this enthusiastic group at any time, just contact: Mick Hume at michaelhume4814@gmail.com.

QF Focus Magazine Rojales Pantomime Group: The Stroke Association Spain received a welcome donation of 200€ from the last pantomime production of `Camelot´. A Murder Mystery Play was also performed and enjoyed recently by 90 amateur sleuths. If you would like the Group to stage a play and make money for your charity or organisation, please contact: waddingtonjoan@gmail.com.

Stagestruck: The actors are taking a well deserved rest for a couple of months whilst the director Suzanne Stokes puts the finishing touches to the Christmas Panto, `Cinderella´. There’s no rest for some people. As with any panto a full team is required, so if you fancy treading the boards, helping with lighting, or just being backstage, why not pop along and join them. Rehearsals begin again in September.

Contact Jenny 608 129 983 for more details.

Studio 32: This musical theatre company will be performing the musical ‘The Dracula Spectacular’ at the Cardenal Belluga Theatre (San Fulgencio) in November 2019. Tickets now on sale. email: tickets@studiothirtytwo.org or telephone: 744 484 933.

The Dayamantes Singers: The Singers were formed 10 years ago and meet in Daya Nueva every Wednesday morning from 11am until 12.30pm. They are a group of men and women who enjoy singing a variety of songs, from the 60s to the present time. They are now recruiting new members, so if you would like to join a friendly group of people, who also have a great social time, please ring Jean: 690 778 091.

Ve l v e t o n e s Harmony Choir: The Choir are on their summer break and will recommence Thursday 5 September at 17.15 to 19.45 at Restaurante El Paraiso, Torrevieja, near Carrefour. If you are looking for an interesting hobby and learn to sing 4-part Harmony with a group of very friendly ladies, why not join this fun group? Call Mary-Anne: 96 671 4973 or check out website www.velvetonesharmonytorrevieja.com or Facebook: Velvetones Harmony chorus.

If you would like your group to be part of the Stage New Cardenal Belluga Theatre Diary please email editor@femalefocusonline.com. th Group: Present, `Reach for the Deadline for copy is the 15 of the month prior to Stars´ a family variety show on 26, publication.

27 and 28 September. Tickets at 8€ are available from the Agency La Marina, Tourist & Council Offices Urb. Marina, Cards & More, The Post Benijofar, Redz Quesada, or call Sue 96 671 3822; Pam 96 679 6828; Linda 96 671 2089 / 648 524 372/ or email:devinelinda44@yahoo.com.

Stage Diary Costa Blanca North information can be found online at www.femalefocusonline.com

QF Focus Magazine

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Crossword Answers in the classified pages

Across 1 Device producing a loud sound as a warning (5) 4 Bird otherwise known as the peewit (7) 8 No longer showing signs of life (4) 9 Metric unit of length (10) 10 Buzz ___, US astronaut (6) 11 Travelled past (8) 12 Flow freely (9) 14 Large sea (5) 16 Carnivorous marine fish (5) 17 Without pity (9) 20 Man noted for his amorous adventures (8) 22 Chase (6) 24 Pantomime character (10) 25 Movable barrier in a fence or wall (4) 26 Place for young plants (7) 27 Paid close attention to (5) Down 1 Mollusc or crustacean, for example (9) 2 Detector used to locate distant objects (5) 3 Insignificantly small (7) 4 Perennial plant, heavily scented with white, bell-like flowers (4,2,3,6) 5 Shrub mainly used for garden hedging (6) 6 Precisely the same (9) 7 Greta ___, film star (1905–90) (5) 13 Herb with aromatic parsley-like leaves and seeds (9) 15 Attacked someone physically or emotionally (9)

18 Officer in command of a ship (7) 19 Gruff, husky (6)

NOTICEBOARD

THE ASSOCIATION OF RETIRED POLICE OFFICERS (known as ARPO). Retired police officers from any national or international force are very welcome to join our group. We meet every 2nd Wednesday of each month at Friends Cafe Bar, Avda. del Mar 82, Los Montesinos 03187 starting at 10.30 a.m. We look forward to meeting new members and their partners. For further info. contact our web site, www.arpo.org.uk or email arpocostablancasouth@gmail.com.

Crime Watch Spain (Vecinos Colaborando) Reg. VG – 08261/2002 advise the community citizens about security matters and help them to report any incidents in their communities to the authorities to try to keep out any intruders. For more information please email: colaborando.crimewatch@skynetlink.com.

F.A.B. or Friends After Bereavement meet on a Saturday at the La Laguna hotel, Quesada at 13:45. We are a friendly group who meet up, chat, and spend days out together helping people to re-start their lives after the death of a partner. We are not in the least morbid, just a cheerful bunch who support each other through difficult times.

Royal British Legion - Gran Alacant & La Marina Branch meets on the 1st Monday of the month at 18:00 in LOUNGE D in the Plaza Mayor (known as Masa Square) Gran Alacant. New members are always welcome, and remember that you do NOT have to be ex-services to join. Further details from email:- granalacant.secretary@rbl.community.

The Royal British Legion, Torrevieja Branch have a bowls team who play at Casa Ventura on Thursdays and Saturdays, 1.30pm for a 2pm start. We would be pleased to see you there. Come along and have a game. Everything supplied.

We are Torrevieja Maritime Association and our aim is to “Stimulate and maintain interest in maritime activities in the Torrevieja area among people of all nationalities”.

We meet on the second Wednesday of the month at Casa de Galicia in El Chaparral, Torrevieja and can be contacted at torreviejama@outlook.com or via our Facebook site, Torrevieja Maritime Association.

The Royal Naval Association, Torrevieja Branch meets on the first Wednesday of the month at 1700 (5pm) at CHE LOCO bar/restaurant, El Chaparral urbanization, Torrevieja.

For more information please contact Chairman Paul Edwards on 618 644 934, Vice Chairman Danny Kay on 96 671 6274 or Secretary Margaret Forshaw on 96 692 1996.

Almoradi scrabble club. The club meets at Cafe Almoradi, Calle Major 91 on the last Tuesday of the month from 15:30. We really want to extend our membership. If you are interested please come and join us, or for more information call 694 437 698 or email mrandcwatkins@hotmail.co.uk.

The Aircrew Association Costa Blanca. Former and serving aircrew of the UK or Allied Armed Forces are very welcome to join this convivial and friendly organisation, founded here in 1988. Details from the Secretary on: 96 640 4123.

Revival Torrevieja Rugby Club based on traditional ethics of rugby, family and respect, as well as a completely new set up. Out with the old and in with the new. Thur evenings touch rugby at 20.00, plus 15’s on Mon and Wed and for more info about all the teams and training places and times contact the co-ordinator Tony on 670 972 366.

21 Make parallel (5) 23 Correct in opinion or judgment (5)

Animal Adoptions and re-homing Arko is a 10 year old golden labrador. He is active and enjoys life but he is almost blind. He still likes to run, jumps in the car and will happily play with the other dogs.

Arko is gentle, he needs little time to get to know new animal companions. He is great with all people and has been neutered. Call: 645 469 253. To view more animals for adoption go to www.petsinspain.com. Email: info@petsinspain.com.

Blanca Pointer/Lab cross. She mixes well with other dogs, likes people and is obedient. She also has an amazing personality and is very intelligent. She has been spayed. D.O.B Approx. Sept 2009. If you are able to give Blanca home then please phone 600 845 420. www.k9club.es.

You’re invited to come and meet the Easy Horse Care Centre rescued horses, ponies and donkeys during our open day, held on the first Sunday of each month from 1pm to 4pm.

Entry is free and children are welcome. On the day, we offer a free guided tour of our stables and fields at 2pm sharp – make sure you pop along at this time to be able to meet our horses.

Call 652 021 980 or email rescue@easyhorsecare.net.

For more information visit our website http://www.easyhorsecare.net.

Calling all clubs and charities - let us know about your forthcoming events and animals for adoption. See page 4 for contact details.

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Classified Adverts

Health & Beauty SLIM4LIFE WITH EXANTE. Harry’s bar Quesada and Lo Marabu with Anne Phillips. 634 346 026.

Entertainment LADY JAZZ performing at the Costa Blanca! Perfect for your Lounge Area, Private Party’s, Weddings, Fine Dining and Cocktail Bar!!

High quality vocals & chillout tunes. Telephone. 677 233 879 FACEBOOK:LadyJazzAnita or visit www.lady-jazz.com

Services CYCLOGICAL QUESADA your one stop family run cycle shop for all your cycle sales, repairs, spares and cycle hire. Contact Gary or Lynn on 637 487 377. www.cyclogicalcostablanca.com.

SPANISH INSURANCE for all your insurance needs in English. Home, health, travel, motor, funeral cover, community, business. www.spanishinsurance.net Tel: 96 673 0694.

Offices in San Javier, La Zenia and Quesada.

CONSIDERING A NEW KITCHEN? IKEA kitchens are super stylish and represent outstanding value for money. For a free design and quotation contact Sue 674 697 717 or Steve 696 914 106 or visit www.flatpaxstudio.com BUILDING WORK All types of small or large building work undertaken including bathroom and kitchen refits, patios & terraces, painting, pool repairs, extensions and underbuilds, plumbing and electrics.

Call 96 671 2832 or 662 455 960 for a free no obligation quote or email s_sconstruction@yahoo.co.uk RIGHT MOVE INSURANCE Our approach is all about flexibility; we are passionate about making our products suit your needs and not the other way around. Cutting prices but not quality or service. www.rightmoveinsurance.com contact@rightmoveinsurance.com.

SIMPLY DOORS. Family run business our products range from external Doors, internal doors, sliding wardrobe doors, upvc windows and conservatories tel 96 671 8738 or 671 260 204. Web: www.simplydoors.es INTERIOR DESIGNER Not sure where to start? How to reorganize or redecorate? Create your perfect living space with my help! Tel: 693 549 887. Website www.houseandhomeinteriordesign.com Facebook: House & Home Interior Design.

SOLUTIONS BY RIGHT MOVE As foreigners in Spain we may face several “challenges” which usually amount to paperwork, paperwork and more paperwork!

We can provide a solution to whatever comes your way from NIEs to re-registration of cars. Visit:www.solutionsbyrightmove.com contact@solutionsbyrightmove.com COYS RENT A CAR An independent Car hire company operating from the Torrevieja area, Alicante & Murcia airports. To get a quote, look at our website: www.coysrent-a-car.com

FREE PROPERTY ADVERTS To get your free 3 month property for sale advert send your advert content (up to 40 words) to classifieds@femalefocusonline.com - Please include your name, NIE or passport number and address, this is not for publishing but we must have these details on file. And remember you can also send a photo to go with your advert that will be published with your wording on the website. (Wording only in the Female Focus and QF Focus Magazines.)

The advert can include your property agent contact details.

Wanted

Misc Sales

Property Sales & Rentals

GLAZE N SAVE convert your single glazed windows and doors to double glazed units without changing the frames. Very cost effective and a clean process. This is not secondary glazing. For more information call Gary on 662 455 960 or 96 671 2832 email gary@glazensave.es. Web: www.glazensave.es TRANSLATOR AND INTERPRETER English/Spanish. All legal, medical and business matters. Covering the Costa Blanca. Contact: 658 957 404 or ejbtranslations@gmail.com Q U A L I T Y B L I N D S S PA I N www.qualityblindsinspain.com is a family run business, supplying and fitting made to measure blinds on the costa. Tel: 96 570 1984 Mobile: 65 83 38 123.

TRANSLATOR AND INTERPRETER English/Spanish. All legal, medical and business matters. Covering the Costa Blanca. Contact: 658 957 404 or ejbtranslations@gmail.com

QF Focus Magazine

TOTALLY REFORMED TOWNHOUSE in Pamis, Ondara. 4 bedrooms, 2 bathrooms, lounge, separate dining room/studio, courtyard. Fibre Optic broadband. Woodburner and electric radiators. Large mountain view roof terrace. 5 minutes from Portal de la Marina shopping centre and Junction 62. 10 minutes from coast. 160,000€ o.n.o. Tel. 627 779 604.

LARGE VILLA in quiet location 6 kilometres from Denia - 6 Bedrooms, 2 Lounges, 2 Kitchens, Conservatory, Large Workshop, Large Pool - on flat plot only 5 minutes walk to Ondara Shopping Centre, Buses, Restaurants/ Bars. 485,000€.

Telephone 617 692 046.

LARGE APARTMENT Large 6 roomed apartment, fully furnished.

Gata de Gorgos. Private sale 139,000€. Tel 679 921 046, or 96 648 2285.

LAND WITH STABLES for sale.

Approximately 10,750 square metres near Benijofar (South Costa Blanca) suitable for construction of a singlefamily home. Four stables, tack room, feed room, shower area plus wood cabin previously used as living quarters. Tel: 696 290 283.

BENISSA TOWN APARTMENT with Panoramic views to the sea, 119m² spacious 2 bedroom, 2 bathroom apartment. 32m² living room, 23m² master bedroom with ensuite, new fitted kitchen, central heating, closed garage, satellite, €135,000 Tel 610 037 697.

AL-ANON FAMILY GROUPS For families and friends of problem drinkers.

There are meetings in Torrevieja. Phone 634 349 961.

QF Focus Magazine

Classified Adverts

Puzzle Solutions

Answer to Spot the odd one out = E

Very easy

Medium

All adverts must be sent with your Name and NIE or Passport Nº (not to be published).

ADVERTS SHOULD BE sent with correct spacing and spelling, the first three words (only) in capitals. Email addresses will not be published on the website or in the magazine unless requested or supplied as part of the main text.

FREE CLASSIFIED ADVERTS. Sell your unwanted items for FREE! Free adverts cannot be faxed, phoned or posted they must be emailed to classifieds@femalefocusonline.com. Photos can be sent with your free advert, both will be published online but text only in print. Classifieds that are supplied incorrectly, all in capitals or with missing information may well be deleted.

‘Misc sales’ are for example one-off sales of second hand items to the value of 500€ or less. Maximum twenty words per advert/ item & maximum five adverts per person*, (email & web addresses count as three words). Property rental or any type of service, business opportunities, wanted, etc are not free and will be charged at the commercial advert rate.

Free Property adverts: Property sale adverts should also be emailed to classifieds@femalefocusonline.com by the property owner. They will be published free for a 3 month period and can include Property Agent contact details (and photo to be included online only).

Commercial adverts: Minimum advert length ten words. 35 cents per word plus 21% IVA per month. Payment can be made by credit card or paypal. *Free adverts will be published in print on a space permitting basis. If you want to ensure your advert appears, normal commercial rates should be applied.

By using this service you agree to receive the Female Focus publication newsletters to your email address unless you state otherwise.

Page 35

EVERYTHING REDUCED. Outdoor Heating

MID-SEASON SALE.

Javea 150 table and 6 chairs was 1,699.00€ SALE PRICE 1,299.00€

Broil King Barbecues Swings Loungers Artificial Trees

Javea Daybed was 1,299.00€ SALE PRICE 999.00€

Accessories Parasols Cushions

Murcia Daybed was 1,199.00€ SALE PRICE 899.00€

Murcia Storage Corner was 1,899.00€ SALE PRICE 1,499.00€

Bali Sofa Set was 799.00€ SALE PRICE 499.00€

VIEW ALL OF OUR PRODUCTS AT www.siestagroup.shop.

Gata de Gorgos 965 757 775 • Altea 968 432 742 • Los Montesinos 966 720 875 • Cabo Roig 966 726 891 • San Javier 968 566 260