PB Parenting - December 2020

Holiday Gift Guide Holiday Fun in Palm Beach

Winter Break Camps

MyDoc Women's Health Specialists OB/GYN & Women's Health Services Located in Boca Raton and Boynton Beach

The team at MyDoc Women's Health Specialists in Boca Raton and Boynton Beach, Florida is here to manage all aspects of women’s health, obstetrics, and gynecology for both women and children.

As a comprehensive health center, the practice also offers primary health care services, so patients don’t have to visit a separate primary care physician. For instance, the practice can offer help from a nurse practitioner if patients have a general illness like a cold or the flu. Dr. Cueto is supported by a caring and experienced team of female providers, Jennifer Lopez PA, Anita Veerabhadrappa-Meiner PA, Sapna Rao FNP, Katie Roisinblit WHNP, Ora Charm FNP, Corrie Henry ARNP, and Heather Ahrens ARNP. The dedicated professionals at MyDoc Women's Health Specialists listen to their patients with the utmost compassion and kindness. This all-female team takes a holistic approach with each patient.

• Obstetrics & Delivery • Menopause • Birth Control

• STD Testing • Hormone Replacement Therapy • Adolescent Care • Pelvic Floor Therapy

• Laser Body Hair Removal • Genetic Testing • ThermiVa Vaginal Rejuvenation

Most Major Insurance Plans Accepted Including Medicare & Medicaid Same-Day, Emergency, Early, Evening, Lunch & Weekend Appointments Available Our providers are native speakers of English, Spanish & Portuguese

Sapna Rao, ARNP-BC, FNP-C Nurse Praticioner

Jennifer Lopez, PA-C Physician Assistant

Ora Charm, ARNP-BC, FNP-C Nurse Praticioner

Heather Ahrens, ARNP Nurse Praticioner

Corrie Henry, ARNP Luisa C. Cueto, MD, FACOG Nurse Praticioner OB/GYN Anita Veerabhadrappa-Meiner, PA-C Katie Roisinblit, ARNP-BC, WHNP-BC Physician Assistant Nurse Praticioner

WALK IN APPOINTMENTS AVAILABLE MONDAY-SATURDAY FROM 7:00AM - 1:00PM ’s NOW VBAC BLE! A IL A V A

Not a patient? No problem! Testing available to all.

Visit www.mydocobgyn.com for more information.

Boca Raton

561-910-7300 9970 Central Park Blvd North, #403 Boca Raton, FL 33428

Boynton Beach

561-910-7300 8756 Boynton Beach Boulevard, #2400 Boynton Beach, FL 33472

COVID-19 ANTIBODY TESTING N OW AVAILABL E

Contents Letter From the Publisher P. 4 Winter and Holiday Fun in South Florida P.6 McKee Botantical Garden Spreading Holiday Cheer P. 10 Holiday Gift Guide - Shop Local Edition P. 12 75+ Stocking Stuffers P. 15 Winter Break Camps P. 16 Festive and Flavorful Holiday Snacks P. 18 Making the Holidays Safe P. 20

ON THE COVER

How lucky that we get to spend December in Palm Beach County! The warmth and sunshine and no snow! We ventured over to the Sailfish Marina to look at all the cool boats. Alan, Amy, Trey (1 years old), and Lilly (the dog) found it an excellent place for a family stroll.

Cover Photography by Lynn Hernandez of Lynn Studios, Inc. www. lynnstudios1.com. | PBParenting.com | December 2020 3

Letter From The Publisher Greetings, 2020 is finally coming to an end. What a year! I can’t say that I expected this year to be like this when we toasted in the New Year at midnight.

I felt that night that 2020 would be different but certainly did not expect a pandemic that is now heading into month nine.

We have survived the year, and truthfully that is all that matters. Did I learn how to bake bread?

No. Did I put on some quarantine pounds? LOL Definitely. One thing I have learned to appreciate is the new pace of life. Pre-COVID, my family was always on the go. I was driving and waiting in school lines, activities, events, work, and client meetings. The calendar was packed, and I wondered how to clone myself to be at two events simultaneously. As I reflect on the past nine months, I appreciate the slower pace I have now grown fond of. I am grateful for more time with my kids. I have time to cook more dinners.

I am not driving 2-4 hours a day all around town from work and school. Don’t get me wrong, I want it to go back to normal in some ways, but I think I will be re-evaluating a return to the frantic pace we were living in and slow down to savor the small things.

I hope you can find gratitude in the small stuff over the Holidays, whatever may have happened this year. We have our families and each other.

Sunnier days are ahead. I feel like 2021 will be a better year for us all. Happy Holidays and Happy New Year from the publishing staff at PB Parenting (Jennifer, Stephanie, Lynn and myself).

We are grateful for our readers and community partners that have rode out this tough year together. Cheers to a better 2021.

Happy Parenting,

4 December 2020| PB Parenting |

PB Parenting Palm Beach County’s Parenting Resource

Volume 9, Issue 12 | December 2020 PUBLISHER Felonice Merriman ASSOCIATE PUBLISHER Jennifer Preville GRAPHIC DESIGN/PRODUCTION Felonice Designs, LLC Stephanie Davis COVER PHOTOGRAPHY and PUBLISHER PHOTO BY: Lynn of Lynn Studios WRITERS & CONTRIBUTORS Family Features Nemours Health CONTACT PB PARENTING

BY MAIL -

11924 W. Forest Hill Blvd. Suite 10A-146 Wellington, FL 33414

To advertise: 561-223-9223 EMAIL - info@pbparenting.com

PB Parenting Magazine is published monthly in Palm Beach County, Florida. Copyright 20122020, all rights reserved by PB Parenting, LLC. Contents may not be reproduced in any form without the written consent of the publisher. The publisher reserves the right to refuse advertising.

The publisher accepts no responsibility for advertisement errors beyond the cost of the portion of the advertisement occupied by the error within the advertisement itself. The publisher accepts no responsibility for submitted materials.

All submitted materials subject to editing.

We heal for them.

From preemies to teens.

We Treat More Kids Than Any Other Hospital in Palm Beach County*. *Based on discharge data from the Florida Agency for Healthcare Administration.

From preemies to teens, Palm Beach Children’s Hospital provides awardwinning, comprehensive medical care for your child. With more than

• 138 dedicated pediatric beds • 24/7 in-house pediatric hospitalists, intensivists, and neonatologists

130 pediatric specialists in more

• Level III neonatal intensive care unit

than 35 pediatric subspecialties, we are prepared for any challenges

• Pediatric emergency department & trauma center

that life may send your way. As the

• Neuroscience center

largest children’s hospital between

• Hematology & oncology program

Ft. Lauderdale and Orlando, you’ll never have to venture far from home

• Inpatient rehabilitation unit

for your child to receive the care that

• Paley Orthopedic & Spine Institute

they deserve.

• Team of dedicated Child Life Specialist • Quantum House, a home away from home for families of pediatric patients

For a physician or specialist visit palmbeachchildrenshospital.com or call 833.280.0431.

Photo by Lynn Studios

Winter & Holiday Fun in South Florida Winter in a Sunny Wonderland! While the first snowflakes are falling up North, we are warm and sunny here in South Florida. December is a great time to get out and enjoy some of the winter and holiday fun South Florida has to offer. Winter break is an excellent time to check out the fantastic area we live in that we get to call home. Many of our favorite places to visit will be hosting fun holidays and winter-themed activities to keep the kids busy during the holiday season.

The South Florida Science Center and Aquarium has a full schedule of holiday events and activities planned so you can be merry and bright all season long!

“Let it Snow” Planetarium Show: This holiday music show features a variety of festive classics from Frank Sinatra and Chuck Berry to Burl Ives and Trans Siberian Orchestra. A sing along adventure! The soundtrack is visually enhanced with

6 December 2020| PB Parenting |

thematic animation, laser imagery, special effects and all-dome scenery in the audiovisual setting of our newly upgraded, state-of-the-art Planetarium. Daily showtimes through January 3rd.

Laser Light Holiday Show: Come enjoy our brand new Laser Light Show system in our full-dome planetarium as we rock out to the holiday classics you know and love! Daily showtimes from through January 3rd.

Frigid Science Demonstrations: See physical changes occur right before your eyes as you view these ‘chilling’ states of matter experiments.

Winter Wonder and Anatomy-themed STEM Activities: Be amazed with a variety of cool winter-themed science labs and learn all about the body with anatomy STEM-based activities.

Explore the Real Bodies Exhibition: Always

open during regular business hours and included in general admission! Fascinating and thought-provoking, now featuring the latest discoveries of COVID-19.

Enjoy the beautiful weather on the 18-hole Nicklaus-Fazio designed Conservation Course: Recently dubbed one of Travel Channel’s Top 13 mini-courses in the Country! See the complete schedule here www.sfsciencecenter.org/tis-season.

Santa’s Secret Workshops are back at Kids Need More Art! Join KNMA to make gifts from the heART! Make a memorable holiday gift for someone special. All events include pizza. Register fee covers all supplies. For children ages 5-12. $30 per a child. For workshop dates and registration go to www.kidsneedmoreart.com Holiday time means fun time at Schoolhouse Children’s Museum & Learning Center. They have a calendar of

Santa’s Secret Workshops at KNMA

activities that are loaded with holiday and winter fun. Here are some highlights that are available for all ages.

Dec. 16th - 10 AM for Hanukkah story time and Craft.

Dec 18th - 10 AM & 11 AM Gingerbread Cookie Day Dec 22 - 10 AM Grinch story time with craft and a visit from the grinch

HOLIDAY-THEMED MASCOT BREAKFASTS & LUNCHES | MEET AND GREET PHOTOS | LIVE MUSICAL PERFORMANCES WEEKLY CLASSIC HOLIDAY MOVIES | DAILY HOLIDAY-THEMED GAMES, CRAFTS, WORKSHOPS & ACTIVITIES Festivities may vary and are subject to change. Safety protocols in place. Follow us on Facebook or visit mckeegarden.org for a complete list of activities, schedules and updates.

350 US HIGHWAY 1 | VERO BEACH, FL 32962 | 772-794-0601 ADMISSION: $15 ADULTS | $13 SENIORS (65+)/YOUTH (13-17) | $10 CHILDREN (2–12) | MCKEE MEMBERS AND CHILDREN UNDER 2 FREE HOURS: TUE–SAT 10 AM–5 PM | SUN NOON–5 PM | LAST ADMISSION SOLD AT 4 PM | CHILDREN’S GARDEN CLOSES 4:30 PM CLOSED MONDAYS, CHRISTMAS EVE AND CHRISTMAS DAY

www.mckeegarden.org

This project is sponsored in part by the Department of State, Division of Cultural Affairs, The Florida Council on Arts and Culture and the State of Florida (Section 286.25, Florida Statutes).

Holi-DAYS at McKee Botanical Garden Beginning Tuesday, December 1st through Wednesday, December 23rd come check out McKee. They have lots of fun holiday themed activities in their beautiful Botanical Garden. While up there don’t forget to explore and play in the Children’s Garden and also check out the award winning Nature-Connects© Exhibit made with Lego Bricks. Read more about all the McKee’s Holiday offerings on page 10.

Dec - 23 10 AM Insta Snow Make & Play Dec. 24 10 AM The night before Christmas Story and make reindeer food (Note museum closes at noon) Dec. 31 - 10 AM New Year’s Eve Confetti Slime and Play (Note museum closes at noon) These events are free with Paid Admission. For more information and a complete calendar of events go to www. schoolhousemuseum.org.

Palm Beach Zoo Lights presented by Florida Power & Light Company, FPL SolarNow is sure to become a Florida holiday tradition for families and friends.

While the animals slumber, Palm Beach Zoo will be illuminated for the holidays with over one million eco-friendly lights.

Each evening from 6 – 9 pm the Zoo will be aglow with unique themed displays from the entrance through the Florida Wetlands, Tropics of the Americas and NEW this year,

N! E OP

RE A WE Go online or call

to reserve your party today!

SAVE 20% OFF ADMISSION OR PARTY WITH PROMO CODE: PBPARENT

Asia. The festive holiday fun features photos with Santa (until Dec. 23rd), special animal encounters and special treats. For more information - www.palmbeachzoo.org/ zoolights

Christmas Day on the Farm - The Good Earth Children’s Petting Zoo and Animal Sanctuary is offering safe outdoor fun!

They have two petting zoos and 280 animals to love. Have a picnic and enjoy a hands on private petting zoo just for you

and your group. $150 for 6 people; $200 for 10 people (please wear masks).

Reservations are required, 11 am - 1 pm almost any day you choose.

Open Christmas Day! 2141 B Rd., Loxahatchee. For more information visit www.facebook.com/www. goodearthfarm.info or call 561-792-2666.

However you decide to spend or celebrate the holidays and winter break, PB Parenting sends your warm season greetings and best wishes for the New Year! We are hopeful 2021 will be a good one! Happy Holidays!

Happy Holidays from PB Parenting

Holiday-time means fun-time!

Join us for festive activities

129 E. Ocean Avenue, Boynton Beach For more information about the Schoolhouse Children’s Museum, please visit:

Mckee Botanical Garden Spreading Holiday Cheer This year McKee Botanical Garden is changing things up, but the only thing we are spreading is holiday cheer. Join us for our Holi-DAYS at McKee beginning Tuesday, December 1st through Wednesday, December 23rd during our regular business hours Tuesday through Saturday from 10 am to 5 pm and Sunday from noon to 5 pm.

The last admission ticket is sold at 4 pm.

In an abundance of caution and concern for our members, visitors, staff and volunteers, we have decided to spread our holiday events over several weeks and offer more hours. “We wanted to do the responsible thing and felt this was the best way for us to handle our holiday events for this particular year,” stated Christine Hobart, Executive Director.

Holi-DAYS at McKee will feature almost a month of fun, family-friendly daytime holiday festivities including weekly holidaythemed activities (storytime, crafts, and games), McKee Mascot Breakfasts and Lunches (additional fee applies and preregistration required), intermittent snow flurries, live reindeer, classic holiday movies (It’s a Wonderful Life, How the Grinch Stole Christmas, Elf, Polar Express, White Christmas, Frozen, Frosty the Snowman, Miracle on 34th Street, Santa Claus is Coming to Town, Rudolph the Red-Nosed Reindeer, and Charlie Brown Christmas) for children and adults*.

There will also be local musical performances by Claudia Ball (vocalist),

10 December 2020| PB Parenting |

Vero Beach High School Band Ensemble, Space Coast Symphony Orchestra, First United Methodist Church Handbell Ensemble, 1924 Wurlitzer Band Organ, and Imagine School Tangerines Instrumental Group.

Meet and greet photo opportunities with Santa and friends and festive holiday treats from the Garden Café will also be available. *During certain activities, masks may be required and social distancing guidelines will be adhered to. Limited seating is available. $15 Adults, $13 Seniors (65+)/ Youth (13-17), $10 Children (2-12). McKee members and children under 2 free.

For complete details about all of our holiday activities, visit www.mckeegarden. org and follow us on Facebook/ mckeegarden. Festivities may vary and are subject to change.

About McKee Botanical Garden McKee Botanical Garden is a 501(c) (3) nonprofit organization whose mission is to nurture and enhance a historic garden in a unique tropical setting for the education, enjoyment and enrichment of all. McKee Botanical Garden is located at 350 US Highway 1 in Vero Beach.

ON DISPLAY NOW–APRIL 25, 2021 PRESENTED BY DAVID AND BARBARA MCKENNA

Sean Kenney’s award-winning NATURE CONNECTS® made with LEGO® bricks, features 13 gravity-defying and astounding sculptures made from over 800,000 toy bricks. The sculptures explore animal endangerment, the balance of ecosystems, and mankind’s relationship with nature.

FOR MORE INFORMATION ABOUT SCULPTURE ARTIST SEAN KENNEY VISIT: www.seankenney.com Produced by Imagine Exhibitions. Sculptures and Photos ©Sean Kenney

TUESDAY-SATURDAY 10 AM-5 PM | SUNDAY 12 PM-5 PM GARDEN CLOSED MONDAY AND MAJOR HOLIDAYS LAST ADMISSION TICKET SOLD AT 4 PM CHILDREN’S GARDEN CLOSES AT 4:30 PM $15 ADULTS | $13 SENIORS (65+)/YOUTH (13-17) $10 CHILDREN (2-12) MCKEE MEMBERS AND CHILDREN UNDER 2 FREE

350 US HIGHWAY 1, VERO BEACH FLORIDA 32962 | 772-794-0601

www.mckeegarden.org

This project is sponsored in part by the Department of State, Division of Cultural Affairs, The Florida Council on Arts and Culture and the State of Florida (Section 286.25, Florida Statutes).

L A C O L P O SH N O I T I ED

2020 has been a tough year for many local businesses. The best way to support them is by shopping local this Holiday Season. Here are some great gift ideas that help support local businesses right here in our backyard.

Check out our COMPLETE Holiday Gift Guide including hot toy picks on our website www.pbparenting.com.

Adrenaline Entertainment Center – Give the gift of FUN! What child wouldn’t love to receive passes to Adrenaline, which offers 45,000 sqft of Extreme Play and high energy fun through a wide variety of activities like basketball, dodgeball, rock climbing, performance trampolines, foam pits, battle beams and more! 7645 Lake Worth Road, just east of the Turnpike. 20% off with code PBPARENT. For more information call 561-440-1400 or visit jumpadrenaline.com/ lake-worth.

Hanukkah Home Kit from ArtNest - Need a gift for Hanukkah!? Get your kids the gift of creativity! Our Hanukkah Home

12 December 2020| PB Parenting |

Kit is the perfect gift to keep your little ones busy, engaged and creative!

Kits include 3 Hanukkah themed canvases, paints, brushes, palette and even a little sparkle!

Good for all ages. Please provide the address for delivery to order go to www. artneststudios.com Christmas Home Kit from ArtNest Need a Christmas gift? Give the gift of art! This kit includes 3 Christmas themed images pre-drawn on canvas, paint, brushes and palette to keep your kids busy,

engaged and creative during the holidays.

This also makes for a GREAT gift! Great for all ages! Please provide the address for delivery to order go to www.artneststudios.com

located between Jog Rd and Hagen Ranch behind the chevron gas station. Call 561868-0288 or visit www.geniesgymnastics. com for more details.

Give the Gift of Art! You can purchase a gift certificate to anything they offer such as classes, workshops, camps, parties etc. Located in Delray and Boca! For more information visit www.artneststudios. com or call 561-562-8897.

Kids Choice Sports, Dance & Fitness - We offer a wide range of programs including Gymnastics, Cheer, Dance, Martial Arts and more for children of all ages and Personal Training for adults in Boca Raton, FL. Classes would make a great gift for any young child! For more information call (561) 998-4225 or visit www.gokidschoice.com.

Genies Gymnastics At Genie’s Gymnastics the children come first.

We focus on their specific goals, and have a lot of fun while working towards excellence. Girls and boys gymnastics and cheerleading classes available. Centrally

AT

Loggerhead Marine Center - Go green this holiday season by gifting a sea turtle “adoption” to your own special hatchling! A sea turtle adoption is a unique and meaningful way to show how much you care (for the person and for marine life). No matter what sea

PALM BEACH STATE COLLEGE

palmbeachstate.edu/SYC

561.868.3646

turtle adoption package you purchase, you will have a way to show your love for ocean and sea turtle conservation. It could be in sticker, hat, photo, or magnet form. You can adopt a sea turtle for as low as $40. You can find more info at www.marinelife.org/adopt.

Give the gift of memories this holiday season! Lynn from Lynn Studios Inc. is a family portrait photographer and will capture photos you will love forever. Special offer: $100 off your session. Call 561-2673214 or visit www.lynnstudios1.com for details.

What’s the perfect gift this holiday season?

A fun-filled week at PBSC Summer Youth College! SYC is back! Choose from S.T.E.A.M. in Boca Raton, Fine Arts in Lake Worth or S.T.E.A.M in Palm Beach Gardens. 8-14 years old, . Registration dates coming soon! Visit our website at www.palmbeachstate.edu/ SYC. NEW in 2021, ADULT ART CLASSES in Lake Worth, SATURDAY CLASSES for Ages 8 Yrs Old to Teens, MOMMY/DADDY and ME Classes! Watch their Webpage and Social Media Pages for dates and times.

14

Palm Beach Zoo - Become an Annual Palm Beach Zoo Member today and enjoy the beautiful, 23-acre tropical park December 2020| PB Parenting |

full of WILD things! With a Zoo Membership, you can visit as many times as you would like for an entire year* (see below for more information about Membership Benefits on their website). In addition to great benefits and perks, members help support the zoo’s mission to “inspire people to act on behalf of wildlife and the natural world”. Learn more here www.palmbeachzoo.org/membership.

Schoolhouse Children’s Museum and Learning Center - Membership or daily passes make a great holiday gift for the children in your life. We are more than just a museum – come find out!

We offer an array of education programs including FREE weekly programs, affordable art classes, and specialty workshops for children ages 1-7. Each program is thoughtfully researched and developed to provide age-specific enrichment and is designed to seamlessly blend learning and fun. For more information, please call 561-742-6780 or visit www.

SchoolhouseMuseum.org.

South Florida Science Center and Aquarium There are many great gifts available at the South Florida Science Center! Give your loved ones passes to visit, an annual membership, or stop in our Science Center store to purchase a wide variety of science goodies. Bring the gift of exploration home with interactive science kits or a plethora of small treasures.

Members save 10% on purchases. Store items may be ordered by telephone at 561-832-1988 or via email at kzambrana@ sfsciencecenter.org. Memberships may be purchased on our website www.

SFScienceCenter.org.

75+ Stocking Stuffers

Toddler Stuffers 1. Bath toys 2. Bubble bath 3. Bathtub crayons 4. Character socks (check Target’s dollar spot they usually have some) 5. Bubble wands 6. Band-aids with their favorite character 7. Board books 8. Dish set with their favorite character 9. Bouncy Balls 10. Large non-toxic crayons Kid Stuffers 11. Stickers 12. Pez 13. Noise makers (for New Year’s Eve!) 14. Mini cereal boxes or snacks 15. Glow sticks 16. Astronaut ice cream 17. Lip gloss/lipstick 18. Mini nail polish (we love non-toxic Piggy Paint) 19. Fruit snacks 20. Matchbox cars 21. Slap bracelets 22. Lego mini figures 23. Fun shaped erasers 24. Glow in the dark stars and planets 25. Dress up jewelry 26. Travel games 27. Small stuffed animal 28. Crayons 29. Coloring Book 30. Silly putty 31. Washable Markers 32. Watercolor paints 33. Yo-yo 34. Piggy Bank 35. Night Light 36. Kaleidoscope 37. Hair bows 38. Hair brush 39. Character Underwear 40. Toothbrush Teen Stuffers 41. Earbuds 42. iTunes or Music gift card 43. Pop Sockets

44. Cell phone cover 45. Gift card to bowling alley, ice skating rink or mini golf 46. Makeup 47. Fun looking pens 48. Perfume or cologne 49. Nail polish in funky colors 50. Lanyard for keys 51. Keychain 52. Wallet 53. Chocolate or their favorite candy 54. Fast food gift cards 55. Gum Mom Stuffers 56. Coffee shop gift card 57. Scented hand lotion 58. Scented hand soaps 59. Keychain charms of kids with initials 60. Gift card for a pedicure 61. Gourmet coffee 62. Specialty tea 63. Scented candles 64. Make up 65. Chocolates 66. Box of Stationary Dad Stuffers 67. Coffee shop gift card 68. Drill bits 69. Tool keychain 70. Mini flashlight 71. Gift card to bowling alley 72. Wallet 73. Tape measure 74. Drink Koozies 75. Car charger for cell phone 76. Beef jerky 77. Car wash gift card 78. Golf tees 79. Golf balls 80. Tire pressure gauge Everyone Stuffers 81. Hot Cocoa Packets 82. Candy 83. Christmas Ornament 84. Slipper Socks 85. Gift Card for favorite store 86. Cash

Palm Beach County Schools will be closed from Dec. 21 through January 1, 2021. Keep the kids busy during the long break from school with these fun and educational camps. School resumes Jan. 4, 2021.

ArtNest - Providing limitless possibilities to express themselves and learn all aspects of art, we keep the learning fun! Camp includes supplies, lunch, and snack! Just show up & let your kids make art. Dec. 21-24th and Dec 28-31st. Ages 3+. Camps offered in Boca and Delray locations! For more information visit www.artneststudios.com or call 561-5628897.

Genie’s Gymnastics Camp is very flexible, you can do it daily, weekly or any combination.

Dec. 26-27 and Jan. 2-3 from 9am-4 pm.

Early drop off and late pick up available.

5-15 years. 5 Days $225, 4 Days $185, 3 Days $140, 2 Days $95, 1 Day $55.00.

Camp includes gymnastics as well as activities such as arts and crafts, painting, Spanish classes, board games etc. For

16 December 2020| PB Parenting |

more info call 561.868.0288 or www. geniesgymnastics.com.

Winter Break Camp at Kids Choice Sports, Dance & Fitness Dec. 21-23 and Dec. 28-30 from 8:30 AM – 5 PM (1/2, 3/4 and full day options). Campers will enjoy fun and games, art and crafts, free play, movies, sports like karate, soccer, cheerleading, dance and of course, LOTS of gymnastics!

Early drop off and late pick ups are available. For more information on prices and to register please call 561.998.4225, email info@gokidschoice.com or visit www.gokidschoice.com/school-breakand-day-camps. 6500 West Rogers Circle, Boca Raton.

Winter Wonderland Workshops at Kids Need More Art Tis the season for art! Our Winter Wonderland Art Workshops offer the perfect opportunity for young artists to enjoy the creative side of winter!

December 21, 22, 23, 28, 29, 30. Full and Extended Day Registrations Available.

For more information visit www. kidsneedmoreart.com.

Winter Wonder Science and Tech Camps at South Florida Science Center & Aquarium - Experience the wonders of winter through interactive science and tech camps at 2 great locations! For young scientists ages 7-12, each exciting mini camp offers hands-on exploration of a variety of STEM topics. The days are packed with engaging lessons, exciting labs, crafts and outdoor activities led by our expert Science Educators. Mini Camps at the South Florida Science Center in West Palm Beach are December 21st – 24th and December 28th-31st with one day camps on January 18th, 2021 and February 1st, 2021. Our STEM Studio Jupiter location is hosting a one-day camp on December 4th. For more information on dates, themes and to register visit www.sfsciencecenter.org/ camps or call 561.832-2026.

Mommy & Me • Preschoolers Boys Gymnastics • Camps Tumbling • Cheerleading Recreational and Competitive Teams

Mention PB Parenting & receive a FREE trial class!

For more info call 561.868.0288 6752 Lantana Rd Ste B • Lake Worth Between Jog Road & Hagen Ranch Road

www.geniesgymnastics.com

Join us at the South Florida Science Center and Aquarium for our upcoming Fall and Winter Camps for young scientists ages 7-12!

4801 Dreher Tr N, WPB, FL 33405 • (561) 832-2026 • SFScienceCenter.org

Festive and Flavorful Holiday Snacks The holidays are filled with delicious food – from indulgent breakfasts to decadent desserts – but snacks can get overlooked.

Spice up this holiday season with festive snacks that are perfect for a quick on-thego bite or a taste of your favorite holiday dessert.

Although beloved in pie, pecans are a versatile nut that can be used beyond the pie shell – add them to a snack mix, incorporate them into granola or munch on them straight from the bag. Delicious and nutritious, 1 ounce of pecans offers 3 grams of plant-based protein and 3 grams of fiber, plus 12 grams of “good”

18 December 2020| PB Parenting |

monounsaturated fats and only 2 grams of saturated fat – perfect to power you through long days of holiday shopping.

This holiday season, nosh on a handful of these spiced Gingerbread Pecans for a sweet and savory snack while decorating the house or wrapping presents late at night, or set out a bowl for the family to enjoy.

You can also make snack-sized versions of your favorite holiday desserts to have on-hand when you’re craving a quick and tasty treat. Chopped pecans add a flavorful and nutrient-dense crunch to these paleo-friendly No-Bake Pumpkin

Pecan Pie Bites, while pecan halves provide a festive touch to these Reindeer Pecan Brownies.

Discover more nutritious, delicious and festive recipes at AmericanPecan.com.

Reindeer Pecan Brownies Prep time: 20 minutes Cook time: 15 minutes Yield: 20 brownies Nonstick cooking spray 1 stick (1/2 cup) unsalted butter, melted 1 tablespoon pecan or canola oil 1 cup, plus 2 tablespoons, granulated sugar 2 large eggs 1 teaspoon vanilla extract 1/2 cup all-purpose flour 1/2 cup cocoa powder 1 teaspoon espresso powder (optional) 1/4 teaspoon kosher salt 20 raw pecan halves, cut in half 40 candy eyeballs 20 red chocolate candies 1/4 cup chocolate chips Preheat oven to 350 F. Spray mini muffin tin with nonstick cooking spray.

In large bowl, whisk melted butter, oil and sugar until well combined. Add eggs and vanilla extract; beat until mixture is thick and pale in color, about 1 minute.

Sift in flour and cocoa powder. Add espresso powder, if desired, and salt. Using rubber spatula, fold dry ingredients into butter mixture until just combined. Batter should be thick.

Using 1-tablespoon cookie scoop, transfer batter to prepared mini muffin tin. Bake 13-15 minutes until toothpick inserted in center comes out mostly clean, with some lingering crumbs.

Add chocolate chips to heat-proof bowl; microwave until smooth and melted.

Tuition-Free, High-Performing K-8 Public Charter School

Application Period Opens January 4, 2021

a teacher-created, advocacy-based

children's art studio

Downtown Abacoa 1155 Main Street, #116 • Jupiter • 561-746-4576 FACEBOOK.COM/KIDSNEEDMOREART

ď˜łKIDSNEEDMOREART

W W W . K I D S N E E D M O R E A R T . C O M

Pour melted chocolate into sandwich bag and cut off small portion of one corner to use as tip. Use melted chocolate to “glue� on pecan antlers, candy eyeballs and red candy noses to brownies.

Allow chocolate to set before transferring brownies to airtight container.

Note: Brownies will stay fresh for up to three days.

with granulated sugar, brown sugar, gingerbread spice and salt. Stir to coat evenly. Spread pecans in even layer on prepared baking sheet.

Bake pecans 40 minutes, stirring halfway through. Allow pecans to cool completely.

Note: Pecans can be stored in airtight container for up to four days.

No-Bake Pumpkin Pecan Pie Bites Prep time: 15 minutes Chill time: 1 hour Yield: 12 bites (6 servings) Crust: 1 1/2 cups raw pecan pieces 3/4 cup pitted medjool dates (about 7 dates), soaked in hot water 10 minutes 1 pinch pink salt Filling: 1/3 cup pumpkin puree 1/3 cup full fat coconut milk 1 teaspoon pumpkin spice 1/4 cup maple syrup 1pinch pink salt 1 scoop collagen peptides (optional) 12 raw pecan halves, for topping

Gingerbread Pecans Prep time: 5 minutes Cook time: 40 minutes Yield: 2 cups (6 servings) 1 large egg white, beaten 2 cups raw pecan halves 2 tablespoons granulated sugar 2 tablespoons light brown sugar 2 teaspoons gingerbread spice blend 1 pinch salt Preheat oven to 300 F. Line baking sheet with parchment paper; set aside.

In large bowl, use fork to whisk beaten egg until frothy. Add pecans and stir until coated. Sprinkle pecans 20 December 2020| PB Parenting |

To make crust: In food processor, process pecan pieces, drained dates and salt until

combined and “dough” starts to form into ball.

To make filling: In bowl, combine pumpkin puree, coconut milk, pumpkin spice, maple syrup, pink salt and collagen peptides, if desired. Whisk until smooth.

Line cupcake tin and evenly distribute crust mixture, about 1 1/2 tablespoons in each cupcake opening. Use fingers to press crust into even layer.

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Top each with one pecan half and place in freezer at least one hour.

Source: Family Features and American Pecan Council

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Making the Holidays Safe Family gatherings, special traditions, delicious treats — the holiday season may be the most wonderful time of the year, especially for kids.

Unfortunately, for emergency room doctors it’s also one of the busiest. Learn how to protect your little ones from some common holiday dangers, so you and your family can enjoy a season that’s happy and healthy.

• Food poisoning is another potential holiday hazard. Practice food safety by washing hands, utensils, dishes, and anything else that comes in contact with raw meat, including poultry and fish, and raw eggs before and after use. Don’t contaminate a serving dish with raw meat. Store leftovers properly and heat them thoroughly before serving.

Poisoning - Mistletoe, holly, poinsettias, Jerusalem cherry plants, and other plants are commonly used as decorations during the holidays. Like many plants, these are considered potentially poisonous and should be kept out of the reach of kids. Symptoms of plant poisoning can include rashes, nausea, vomiting, and diarrhea. If you suspect that your child has eaten any part of a plant, immediately call your doctor or the National Poison Center: (800) 222-1222.

Choking and Swallowing - Tree ornaments, light bulbs, icicles, tinsel, and small toys are potential choking hazards for small children because they may block the airway. The general rule of thumb is that if it’s small enough to fit in the mouths of babies and toddlers, it’s too small to play with.

• “Bubble lights” containing methylene chloride can be poisonous if a child drinks the fluid from more than one light (even if labeled nontoxic). Snow sprays may be harmful if the aerosol propellants are used improperly.

• Alcohol poisoning is a common risk for children during the holiday season. Many parents host holiday parties where alcohol is served. Take care to remove all empty and partially empty cups as soon as possible.

Because kids imitate adults, many may drink the beverages they see adults drinking.

Children become “drunk” much more quickly than adults, so even small amounts of alcohol can be dangerous.

22 December 2020| PB Parenting |

• Common holiday foods such as peanuts or popcorn are potential choking hazards and should not be given to children under age 4.

• The needles of holiday trees can cause painful cuts in the mouth and throat of a child who swallows them.

• Angel hair (made from finely spun glass) and ornament hangers may cause cuts, skin irritation, or eye damage if touched or swallowed by children.

Fire - Keep your tree secured in a sturdy stand so that it doesn’t tip over (or isn’t knocked over by kids or pets) and keep it away from all heat sources, such as electrical outlets, radiators, and portable space heaters.

If you buy an artificial tree, be sure it’s labeled “fire-retardant.” Unplug all lights, both indoor and outdoor, and extinguish all candles every night before you go to bed.

• Avoid using real candles on a tree because if the needles are dry, they can easily catch fire. Never leave the room with taper candles or menorah candles burning — it only takes a minute for a spark from a candle to burst into flames. Keep lit candles away from windowsills and mantles and use only flame-retardant decorations when decking your halls.

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• Circuits that are overloaded with lights, decorations, and accessories can start a fire.

• Have your fireplace inspected before you light your first fire of the season. You can protect your family by using a sturdy fireplace screen when burning fires. Never burn paper or pine boughs, since those Pediatric Dentistry materials can float out of the chimney and Specializing in Dentistry forAdolescents Infants, and Children, Adolescents for Infants, Children, those with Special Health Care n ignite a nearby home or your own roof. Specializing in Dentistryand those with Special Health Care needs

Practice fire safety, have a family emergency Michael J. Roseff, DMD, Michael J. Roseff, DMD, LLC LLC Pediatric Dentist Diplomate of the American Board of Pediatric Dentistry plan in the event of a fire, and check smoke Delicious Town Center Flickr Twitter FL 33472 Retweet Canyon Boynton Beach, detectors before you put up your holiday8784 Boynton Beach Blvd, #103, Boynton Beach, FL 33472 561-732-8333 ph# 561-732-8333 fax# 561-732-8375 roseffpediatricdentistry@comcast decorations. www.roseffpediatricdentistry.com Facebook MySpace StumbleUpon Digg Accidents - A lot of cooking goes on during the holiday season, so there are many opportunities for burns and scaldings.

Keep pot handles turned away from the front of the stove and always keep the oven door closed. To prevent accidents, watch your kids while you bake or cook.

Keep breakable ornaments out of young kids’ reach — or keep them off the tree until your children are older. If one does break, clean up the pieces quickly.

Car accidents and injuries to children increase during the holiday season. Prevent a holiday ER visit by making sure that kids are buckled up securely during car rides and don’t drive after drinking alcohol. And be extra cautious when traveling at night on holidays such as Christmas Eve and New Year’s Eve, when there is a higher incidence of impaired driving. © 1995- 2020 . The Nemours Foundation/ KidsHealth®. All rights reserved.

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