Advice & Support

Health & Wellbeing

Centred Space Yoga classes, 1-2-1s, workshops & Thai Massage Treatments, centredspace.net Craniosacral Therapist specialising in Women’s and children’s well-being, Brighton & Lewes, 07880 811403 Everybody Therapy, Massage & Beauty treatments delivered to you, 07955 921823 Howl choir, drop-in adult choir where your pre-school children are welcome, Hove, Fri am, www.howl.org.uk (see advert) Mumbop, dance fitness fun where you can bring the little one to!, 07809 646018 Om tree baby, mindfulness in nature group, parents & babies 6wks to 12mths, 07540 385935 Physiotone: physiotherapy, acupuncture & clinical pilates, 07545 445656 Restore Fitness Therapies, pilates, women & men, group or 1 to 1, face to face & online, 07919 185100 Rockwater Life, wellness & fitness hub, group outdoor sessions, rockwater.uk/rockwater-life Salt Space, salt therapy can help immunity, lung and skin health in children (6mths+) & adults, saltspace.co.uk (see advert) Singing Mamas Choir, Westdene Mon am; Hove Fri am, for women with & without children, eugeny@ singingmamaschoir.com The Blissful Group Prenatal, postnatal & general Aqua Yoga, stretch, strengthen, relax, in warm pool, 07926 274616 The Nest Family Club, Hove, classes & events for parents with childcare onsite, thenestfamilyclub. com (see advert P.5) Tree of Life, large range of therapies: ostheopathy, homeopathy, acupuncture, nutrition, massage, 01273 220159 Uber Mummies, fitness session where you can bring your child, Hove Stoneham Park/Rockwater & online, 07909 542280 uflourished, business & confidence coaching, hypnotherapy & emotional freedom therapy, 07717 842448 WRAP, beauty treatments, massage, women’s health, physiotherapy, acupuncture, Pilates & yoga, with onsite childcare facility, 01273 359349 (see advert p.3) “As soon as we left (Salt Space) my little girl had a 2 hour nap, uninterrupted by coughing and then a 10 hours peaceful sleep all night.”

Parenting Support & Advice

Brighton & Hove Maternity Voices Partnership, @bsuhmaternityvoices.co.uk Cry-sis helpline for crying, sleepless & very demanding babies, manned by volunteers 9am10pm, 08451 228669 Lucy Francis Nutrition, personalised nutrition service for all ages, contact@lucyfrancis.co.uk Mothers Uncovered, a creative support network for mothers & workshops, some free, mothersuncovered.com Parent & Carer Coffee Morning, Old Boat Corner Centre Hollingbury, Tue 9-11am, 01273 540779 Sleep Through Jen, sensitive, results-driven Brighton baby sleep consultant, sleepthroughjen.com Sophie Thwaites, OT, helping children to read, write, sit still and coordinate their bodies, 07584 857861 SPIN (Single Parent Information Network), info sharing network including meetups, find on Facebook The Low Waste Parenting, solutions to more sustainable lives, monthly at WRAP, @zerowastebtn Toddlerology, troubleshooting & help with toddlers & older children, 07810 892635 Triple P Parenting Courses, 01273 294471 For more listing, see our website

First Aid Training

Baby and Child First Aid Courses at set venues or in your own home, 07946 391117 Birth, Baby & You, parent first aid workshops; First Aid ABC, training for childcare professionals, 07754 020143 Brinley First Aid Training, for nurseries, preschools, charities & all groups, special local rates, available, all levels, brinleyfirstaidtraining.co.uk Community First Aid, life support & basic first aid training including paediatric training, 07889 379964 Daisy First Aid, paediatric first aid courses for parents, carers & childcare providers; first aid for schools packages, 07766 524595 (see advert) Mini First Aid East Sussex, Brighton & Hove: award winning courses for all ages, 07484 332421 Red Cross First Aid Training, Hove, 0344 871 8000 St John Ambulance, Hollingbury, paediatric first aid training courses, 01273 371500 To Baby and Beyond, baby & child first aid courses at home, 01273 702496

Children with Disabilities & Additional Needs

Amaze, support & advice for parents of children with special needs & disabilities, 0-25yrs, 01273 772289 Aspens; support services for those with autism & other complex needs, 01892 822168 Barnardo’s Brighton & Hove Link Plus, family based overnight/ day care for children with disabilities, 01273 411767 Childcare Inclusion Fund: funding to help children who need extra support to attend childcare, 01273 293523 Contact a Family, advice for families with a disabled child, 0808 808 3555 Dads Like Us, Stoneham pub function room, Hove, informal social group, 01273 772289 Dyslexia Inspire, dyslexia assessments & specialist tuition, Hove, 07886 258534 Hangleton & Knoll Group for parents with a child with a disability/ additional needs, 01273 410858 Let’s Play, Play Therapy for emotional and behavioural difficulties, 3-11yrs, 07486 564523 Parent Carers Council, forum for parent carers of children with any condition, 01273 234862 PRESENS: Pre-school special educational needs service, 01273 294944 (term time only) Red Pebble Special Needs Group, Manor Gym, Fri pm, 07506 105265 Seaside View Child Dev Centre, for children with disabilities & their families, 01273 265780 Special Educational Needs Team, 0-25yrs, 01273 293552 Sweet Peas, Tarner Children’s Centre, Fri 12.15-3pm, preschool children & carers, year round, 07875 377961 Triangle, intensive support for children with complex needs, Brighton, 01273 305888 Whoopsadaisy, Preston Park, conductive education for children with cerebral palsy, 01273 554178

Special Schools

Downs View Link College, Brighton BN1 6WQ, 16-19yrs, 01273 507719 Downs View School, Warren Rd, Woodingdean BN2 6BB, 2-16yrs, 01273 601680 Hamilton Lodge School & College for deaf children, 01273 682362 Hill Park School, Portslade BN41 2FU, 4-16yrs, 01273 422855 Homewood College, Brighton BN1 7LA, 11-16yrs, 01273 604472