[New] How do you look after your mental health and wellbeing?

That’s the basis for a new campaign for 2023 which focuses on 12 ‘emotional needs’ – one for each month – to bring you practical tips, people’s stories and support to keep you well.

Be Well, Feel Well: A Healthier Suffolk in 2023, is a partnership between Suffolk Mind, Public Health and Communities and a range of community groups teaming up to focus on ways for you to be well throughout the year. Jon Neal, Chief Executive, Suffolk Mind Control within our lives

To meet the need for control, we need to feel that we have some say over our lives and personal choices. It can be helpful to recognise what we can take personal responsibility for and what we can influence and accept that there are some things which we cannot control. www.infolink.suffolk.gov.uk

The Local Welfare Assistance Scheme (LWAS) helps those experiencing financial hardship and can provide financial help, guidance and advice. Find out more and apply online at: www.suffolk.gov.uk/LWAS

For more support and money saving advice, visit: www.suffolk.gov.uk/costofliving