MEXICAN BEEF

Prep Time: 20 mins Cook Time: 40 mins Serves: 4

Ingredients

ȩ 500g beef mince ȩ I tbsp oil ȩ 1 onion ȩ 2 carrots ȩ 1 or ½ red capsicum ȩ 1 medium sweet potato

Steps

ȩ 1 can corn kernels or red kidney beans ȩ 1 packet taco seasoning* ȩ 1 tsp vegetable stock powder ȩ 1 cup tomato cooking sauce or passata ȩ 1 cup water

1. Dice all the vegetables or use a food processor.

2. Fry the onion and red capsicum.

3. Add the beef and cook until brown.

4. Add the remaining vegetables and cook for 5 minutes.

5. Add the Vegeta seasoning, tomato cooking sauce or passata and water.

6. Simmer for 15-20 minutes on low heat.

7. Serve with rice or couscous.

Note: you can use zucchini or pumpkin

* If you do not have taco seasoning use 1 tsp of ground cumin and 2 tsp of sweet paprika.