OHLALA Insights

“My philosophy is centred on sustainability and nutrition. I believe in using local produce and creating exciting dishes that align with this principle. The inclusion of pomegranates in this recipe highlights the use of seasonal fruits. They are not only delicious but packed with essential nutrients like vitamins C and K, fibre and antioxidants. Radishes contain potassium, which helps regulate blood pressure and maintain heart health. Cos lettuce (also known as Romaine) provides antioxidants like beta-carotene, which protects cells from damage caused by harmful free radicals. These nutrients play a vital role in supporting overall health and boosting the immune system. This is especially beneficial during summer when people often engage in outdoor activities and may be exposed to environmental factors,”

Chef Indika Perera, Executive Sous Chef at Sheraton Grand Doha Resort & Convention Hotel.

METHOD:

1. To ensure that every bite of your salad is a symphony of textures and flavours, it’s recommended to dice all the ingredients into small, uniform pieces.

2. Prepare the dressing by mixing premium extra virgin olive oil, fresh lemon juice, mint and a hint of molasses. Keep it aside.

3. Assemble the salad by placing all the chopped ingredients into a large bowl. Next, drizzle the dressing generously over the vegetables and seeds. Toss everything together thoroughly, ensuring that all the flavours mingle harmoniously.

@sheratongranddoha