SPAGHETTI WITH PESTO BASIL
30 MINUTES TOTAL COOK TIME
SPAGHETTI
GROUND TURKEY
1 serving spaghetti
Ground Turkey
1 Pinch of salt
Garlic
2 cups of boiling water
Green Onions Red Pepper Flakes Pinch of Salt Paprkia Olive Oil
Add spaghetti in pot of salted boiling water Stir the spaghetti so that it doesn’t stick together Half cover the pot to cook faster Remove from stove after 10 minutes or when spaghetti is tender Drain spaghetti and return to pot with a sprinkle of olive oil Stir the spaghetti so that it doesn’t stick together
Heat olive oil in saucepan Mix all the ingredients in container Add ground turkey to hot olive oil Stir until fully mixed into the olive oil Add 2 tsp of water to saucepan and cover Stir after 10 minutes and check the liquid Add another 2 tsp if liquid is dried out Cook for another 10 minutes
PUTTING IT ALL TOGETHER On slow heat, add ground turkey to the spaghetti in the saucepan Add
½ cup of cherry tomatoes
½ cup sweet peppers
½ cup asparagus
2 tsp of pesto basil
3 tsp coconut milk
Mix all the ingredients together and add more pesto if you desire
SWEET POTATO CAPRESE
20 MINUTES
INGREDIENTS
PUTTING IT TOGETHER
1 large sweet potato
Bake potato in microwave for 12 minutes
1 avocado
Slice tomato into thin slices
1 large tomato
Slice avocado
1 tsp olive oil
Slice potato after it’s baked and cooled
Pinch of salt
Sprinkle olive oil on bottom of plate
Dried Basil or Fresh Basil
Stack the recipes
Baby Spinach ½ lemon Sliced mozzarella cheese
1 slice tomato, sprinkle a little salt
1 slice potato, 1 slice mozzarella cheese
Spinach
avocado sprinkled with lemon juice
Sprinkle a little olive oil and basil