Create a schedule

One of the best ways to increase your focus is to create a schedule and stick to it. Plan out your study time and stick to it as much as possible. This will help you stay organized and ensure that you are making the most of your study time.

Eliminate distractions

Distractions can be a major obstacle to focus. Identify the things that distract you and eliminate them as much as possible. This could be anything from social media to noise from your surroundings. Try to create a quiet and comfortable study environment where you can focus on your studies.

Get enough sleep:

Sleep is essential for focus and concentration. Make sure to get at least 7-8 hours of sleep every night. This will help you to stay focused and alert during your study sessions.

Take care of your physical and mental health:

Taking care of your physical and mental health is essential for focus and concentration. Make sure to eat a healthy diet, exercise regularly, and manage stress through activities such as yoga or meditation.