Exalte'

,

EXALTE VOLUME 26

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Exalte Magazine

Publisher/Editor

Kymberly Soule’ Kymberly@exaltemagazine.com

Associate Publisher

Michael Soule’

Creative Design

Kymberly Soule’

Advertising

info@exaltemagazine.com

Contributing Photographer Elle Photography Vera Hogenson Stephanie Howell Christina Weeks Lance Boggan Becky Gatian Lucinda Wickham Eduardo Benitez Lotus Buccola Katherine Thomasson Noel Nichols Sarah Demuth Tina Nelson

Writers & Researchers

Sierra Curtis Natalie Franklin

On the Cover

Photographer: Elle Photography Model: Erica Robbins Hair: Jake Walker Makeup - Jeromy Adam

Inside Cover

Photography: Stephanie Howell Model: Omar Mulla

Beauty How to Find in Life

If you’re not exactly where you’d like to be, that doesn’t mean that life right now can’t be beautiful or enjoyable. The best part is, you don’t have to do anything to make it beautiful.

It already is beautiful. All you have to do is open your eyes and see things differently. In order to make awareness of beauty a permanent fixture in your life, you need to practice being mindful and aware which may not be easy, but the benefits are worthwhile when we bring consciousness into our daily existence.

Here are a few things that may work. Experiment and take chances.

Sometimes a deep breath or a smile at a stranger is all it takes.

. . . . . . . . .

Noel Nichols Photography Model/Styling: Amber Hubbard

Find beauty in the little things.

Embrace your artistry.

Live without limits.

Realize that beauty can be found in the most mundane.

See for the first time.

Live intimately with life.

Make your passion a priority.

Focus on the good.

Give something away.

"You can have anything you want in life if you dress for it."

—Edith Head

Photographed by Becky Seymour Gatian Makeup - Jeromy Adam Hair - Jake Walker

“Style is a way to say who you are without having to speak.”

Cf W

— Rachel Zoe

Coastal Fashion Week 2017 Model Winners Morgan Howell and Austin Beatty Photography by Stephanie Howell

The Wedding Bell

SHELLI BELL REALTOR®

251-680-7848

Shelli Bell

251-661-4660 shellibell@robertsbrothers.com shellibell.robertsbrothers.com ROBERTS BROTHERS WEST OFFICE 6721 Grelot Road, Suite A Mobile, Al 36695

Traveling Officiant

251-680-7848

Happily Ever After Starts Here theweddingbellreverend@gmail.com

ex·al·té \eg-zäl-tā\:adj, verb (French)

www.exaltemagazine.com 1. emotionally excited or elated : fanatic 2. inspiration/to be inspired 3. the official [fashion + philanthropy] magazine on the Gulf Coast

DISTRIBUTION SITES ACROSS THE GULF COAST exaltemagazine

Exalte’ Magazine

exaltemagazine

Fashion meets Philanthropy

ONLINE AD INCLUDED WITH ALL PRINT ADS CONTACT FOR ADDITIONAL ADVERTISING info@exaltemagzine.com

New York City

FIND

YOUR

Photographed by Lance Boggan Hair by Jake Walker Makeup by Jeromy Adam

It has become the catch phrase of our digital generation.

“Find Your Tribe” — a battle cry everyone seems to be talking about it. The gravitation of like-minded people is a phenomena occurring intuitively for millions of years.

We all want to experience a sense of community. To have a group of like-minded people, speaking the same language, who are on the same page supporting each other as a collective. Sharing ideas, interests and working in harmony — be it professional, personal or other. Who we are creates who we meet — on a deeper level, your “personal reality begins inside of you” — when we are aware of what is going on inside of ourselves and are connected to our core self, what happens to us on the outside reflects this. The people we meet, the people we work with — they all gravitate to what it is that we project.

If you want a happy tribe, be happy person.

TRIBE

Tips For Attracting Your Tribe Be mindful in your intention-setting. When you’re ready to find your tribe, put it out there! Set clear intentions. What do you want? You may have already found your tribe.

You’re special but you’re not special. Sometimes we let our sense of being “different” or “special” get in the way of belonging. Understand that each of us is unique and individual, but we’re also much more alike than it may appear on the surface when we wear masks and lack the courage to be uncool. Don’t let your ego’s separation story keep you from belonging.

Surround yourself with like-minded individuals. Take an art class. Join a women’s or men’s group. Sign up for a workshop. Find a spiritual community that feels authentic and lights you up. Engage in activities that ignite your soul.

Ditch judgment. Someone from your tribe might be standing right next to you in the grocery store, but if you label her as “other” because you don’t like her hairstyle or her fashion sense or what she put in her shopping cart, you might walk right by the person who could have been your next BFF. Instead of judging someone, dare to smile and make eye contact. Look past the surface into the beauty and resonance of that person’s soul. We are not perfect. Build up those around you instead of breaking them down.

Be discerning. While judgment and criticism erect barriers between you and your tribe, you also won’t jive with everyone you meet. This is where discernment comes in. Get clear on the kind of community you hope to attract.

Be honest about your own needs and be willing to communicate them. Ask for what you desire and invite others to do the same. Set healthy boundaries but leave your heart open. The most important thing holding a tribe together is a sense of safety with our vulnerabilities.

Call in your tribe. Don’t just sit around and wait for your people to find you. Put your desires out there on social media. Blog about your tribe, so people can tell if they long to be part of it. Be specific about what you long for. If you’re starting a purple hair tribe, tell them! You’ll be surprised how easy it can be if you’re brave enough to speak your truth unapologetically.

Don’t be shy. Take action. When you meet people who light you up – the ones you hope will become part of your tribe – be brave enough to invite them to be part of your inner circle. Tell them how much you enjoy and admire them. Be unabashed about your affection and respect. Set a date to get together and connect with them. Start a women’s or men’s group, get together to mastermind your businesses, start an email thread or private Facebook group to connect you, plan a retreat together, or get creative in your own way!

Your tribe is waiting. However, the trail to find it must be blazed by you and you alone.

Sarah Demuth Photography

“You don’t find a style.

A style finds you.”

– Keith Richards

Katco Photograpy Wharf - Orange Beach, AL

fash·ion -

/ˈfaSHən/

a popular trend, especially in styles of dress and ornament or manners of behavior.

Elle Photography

Photography by Lance Boggan

Weathering the

Storm

By Sierra Curtis

Bad things happen. It’s one of the unfortunate truths about life. Often these events are unfair and unforeseeable. We can’t stop them and we can’t control them. The only thing we can control is the way we react to these events. It can be easy to let bad circumstances dominate your life, but the way you weather a storm can be just as important as the storm itself. How you react to the circumstances life throws at you can dictate other circumstances in your life, and in the face of negativity the best thing we can do for ourselves is to try to create some positivity.

We are all different and may need to do different things to strengthen ourselves enough to stand tall in the midst of our personal storms. One thing we can all do, however, is promise not to ask ourselves these two questions: “Why me?” and “What if?” Pondering these two questions won’t do anything besides stir up resentment and anger. When battling our personal storms, we usually have enough to be angry or upset about without adding more of it to our own plates. Instead, focus on the future and what can be done to rectify or better the situation. Don’t overthink or overemphasize the issue.

If possible, take a few minutes for yourself to do something you enjoy, like curling up with a good book or listening to a song you like. Don’t use this method to ignore your storm, though. Allow yourself to admit your frustrations to yourself, because closing the blinds so that you can’t see it won’t make the storm disappear. A good method to deal with a bad situation is often just to discuss it with someone. Companionship is one of the best ways to cope with a bad situation. Whether it be God, your parents, or your best friend, it’s always nice to know that we’re not alone in our struggles and that someone will be standing beside us holding our hand when the dark clouds roll in and the rain starts pouring. It also is important to remember how strong you are. Remind yourself that, eventually, the storm will pass and that you are strong enough to wait it out. Most importantly, remember that you are loved. Romans 8:38 tells us “For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.”

Negatives

One of the most controversial topics in modern society is the dependency we’ve developed on social media. It’s everywhere; not only do we use them privately for personal recreational use, but many businesses and education systems have adopted them as well. It’s almost impossible to avoid social media in our modern world. Many people argue that the use of social media isn’t worth the backlash that its use causes. For example, there have been several cases of social media being used for bullying with middle and high school aged teens as well as some adults. Some people also say that social media leaves us too exposed because we, sometimes unknowingly, share too much personal information about ourselves for the sake of likes and follows. Addresses and telephones numbers are very easy to find online, as well as banking information, which could leave us open to security risks. Some apps even share your exact location with other users, which could be exploited by individuals with bad intentions. Without censorship, these apps and sites also could allow children and teenagers to access content that is too mature, which is another consideration. Many people have expressed concern that social media draws people, especially teens, away from reality, face-to-face interaction and physical activity.

Photography by Stephanie Howell

Positives

On the other side of this argument, some individuals would argue that social media is worth the risk. Social media, as the title entails, allows us to be social and connect with others. It makes the world seem like a much smaller place and contact much easier, which might be a comfort for those who feel alone. The internet allows like-minded individuals to connect, allowing new friendships to form that might not have been possible otherwise. The accessibility allows people to connect at any time that is convenient and can eliminate such barriers as language differences through translation abilities. Social media is also one of the fastest ways to share information, so individuals can be warned about situations like dangerous weather conditions and missing persons almost immediately. In certain ways, it makes life easier for us. For example, many churches now livestream their sermons, so even if the church members can’t make it to the physical church, they’re still able to see and participate. As long as we are cautious about who we’re connecting with and what we’re posting, it’s possible that the benefits of these apps and sites might outweigh the drawbacks, but ultimately it’s up to you to decide if social media is right for you. Either way, it seems clear that, for the majority, social media is here to stay.

“Fashion is not necessarily about labels. It’s not about brands. It’s about something else that comes from within you.”

— Ralph Lauren

Coastal Fashion Week Model Winners Donavon Dalton and Ashley Overstreet Photographed by Becky Seymour Gatian

6207 Cottage Hill Rd Suite B Mobile, AL 36609 251-665-3003

Your one stop shop for: • Wedding Cakes • Birthday Cakes • King Cakes • Pies • Brownies • Cookies • Cheesecakes • Cake Pops • And more! simplysweetmobile@gmail.com www.simplysweetmobile.com

Battle My

with an

Autoimmune Disease

By Candi Rester

One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity. ~Albert Schweitzer

Photographed by Stephanie Howell

It was the summer of 2012. I was a 37 year old single mom working 3 jobs to support my three beautiful children. I had been increasingly tired and not able to rest but that seemed normal given my circumstances.

One early morning, I woke and I could tell something more was wrong. I was so fatigued I could barely dress myself. Over the next several months I was in and out of the hospital. I was young and from the outside I appeared to look healthy. But I could not function, I could not walk, I could not move without hurting. Finally, UAB diagnosed me with an autoimmune disorder. An autoimmune disorder is a condition arising from an abnormal immune response to a normal body part. My immune system was attacking my liver. My liver otherwise was healthy. I was placed on high levels of medication to suppress my immune system, to stop it from attacking my liver so aggressively. Over the next several months, I slowly gained my life back. I still remember going back to work after 2 months of being sick, I had to take a nap in my car during lunch so I had the energy to return for the rest of the day.

It took almost a year for me to feel normal again. It felt strange to know my body was under attack by its own immune system. The part of my body that is designed to protect me was working against me. And there were no answers to what was causing it. After research and learning more about inflammation I turned to a Life Coach at Cares Health Services who had similar struggles in life. Liberty Freeman met with me and we discussed her health history. She had been in the same boat as I, treated the symptoms but never treated the cause. She discussed with me how she does not take anything to suppress her immune system. This of course got my attention, for the first time I was having a real conversation about the cause of my disease. My life coach discussed with me how changing my diet was the key, understanding that we are what we eat. She encouraged me to take control on my health. So after 4 years of medication, I started on the 21 day challenge.

When I went back for my check up my numbers were normal. I was finally free of the potent drugs. I am not advising anyone to not suppress their immune system if their doctor advised it. I had to suppress my immune system in the beginning, my life depended on it. But now that my numbers are normal I am treating the cause and not the symptoms.

I don’t always understand why things happen but I do know through all of this it gave me a closer relationship with God, my family and friends. In the summer of 2012, I could not care for myself so they were all I had. I would not have made it without each and every one of them. Everyone around me stepped in and took care of my life for me, I realized that I can’t do things by myself, I have to lean on Him and the tribe He gave me here on earth. Even though, my body attacked me, I am stronger because of it. I now realize that my body is a temple and God has called for me to take care of it.

This is something that is biblical and I ignored it most of my life. I ate whatever, placing toxic ingredients in my body not worrying about the effect they had on me.

Through this I gained insight, it was my wake up call, it is my responsible to take care of my body. I do not know what the future holds but I do know I can do all things through Him.

JEROMY ADAM Makeup artistry 251.422.3090 jeromy.schjott@gmail.com Facebook: Jeromy Adam

Helping the Homeless

Photographed by Lance Boggan

Tip #1 - Acknowledge & Engage

Homelessness brings a sense of loneliness that erodes the core of a person’s self-value. When you are homeless, a simple smile and a word of kindness can make a big difference in a day full of hardship.

Be sure to acknowledge the homeless you encounter in the street or subway. Say a simple hello. Talk to them and engage in a simple conversation. When you take your time to learn about your homeless neighbor, his or her story and family, you show them that you care! Above all, avoid stereotyping or stigmatizing the homeless.

There are many paths that lead to homelessness, and each person has a different story.

Tip #2 - Be Ready to Help Today

Sometimes, the homeless just need help to get through the day. In general, it is better not to give cash away. So what if you want to help today? You can provide practical and immediate help: Carry with you gift cards from fast food or grocery store chains in your wallet. This way you will be helping your homeless neighbor get something to eat, as well as the opportunity to get out of the street and rest inside a store or restaurant.

Also, granola bars are easy to keep in your pockets or bag, and provide energy and nutrition. Besides food, a small bottle of water helps prevent dehydration, a common health concern for the homeless community.

TO KEEP IN MIND - Always offer help first, rather than giving someone something they may not actually want or need. Many of your neighbors in need will be grateful for your offer of food or water. But you may also encounter someone who is having a really rough time and may be unable to appreciate your help. Please, don’t be discouraged. Just smile and keep on your way. You may find someone else to help.

Tip #3 - Help During Any Season

Winter season feels extra-long when you are living on the streets or sleeping in a subway car. There is a big risk of hypothermia just from staying outside for such long periods of time. You can provide protection from the cold weather without having to spend any additional money! Here is how: Check in your closet for simple winter gear that you are not using anymore (or that you don’t use that often): a pair of winter gloves, a scarf in a color you don’t like anymore, a knit hat that you got for free at a game or event. Instead of keeping these in your closet, carry one at a time and give it away to someone you see living on the streets. And how about those winter boots you haven’t worn in the past 2 years? Dust them off and give them to the homeless person you pass on your commute every morning. Summer time is no different. A clean t-shirt does a lot for someone's spirits when you are outside in the sweltering heat. Being able to change to clean, fresh clothes helps lighten your day. If you travel often, next time you stay in a hotel remember to grab the complimentary hand lotion (that small bottle in the bathroom) and keep it in your pocket or bag. This lotion can help more than you think! Spending all day in the harsh winter cold can severely damage and dry out your skin.

Tip #4 - Understand & Tell

One of the biggest problems with homelessness is misunderstanding who are the homeless. Stereotypes and stigmatization make it hard for us to help others. Learn about the different paths that lead to homelessness.

Every person living on the streets has his or her own story. Some are very educated and just down on their luck.

Some are struggling with addiction. Others lost everything to medical bills, and some suffer mental illness. No matter what brought them to homelessness, they all have value and deserve help. If you are able, share what you learn with your friends, family and colleagues. Have a blog? How about writing about what you learned about homelessness this month? If you volunteer and tell others about your experience with enthusiasm, you can help eliminate misconceptions and stereotypes! The power of one is great. More so the power of three, or ten! Gather a group of friends and volunteer together, collect food or clothing in your community and donate it.

Tip #5 - Pray

Homelessness is very complex and, many times, generates vicious circles that are hard to break. However, there is hope! Pray for your homeless neighbors. You can pray by yourself, or with friends and family. Pray that their physical needs are met. But also pray for their emotional and spiritual needs. Pray that they find the motivation to join a recovery program and seek for the help they need.

the

DOWNTOWN

movement Downtown Mobile, Alabama is the economic and cultural hub of the central Gulf Coast, a city with a future as exciting as her past.

Ships from around the world sail into her port carrying goods and visitors, 22,000 workers tend to the business of the region, world class entertainers grace her stages and emerging artists exhibit works in galleries both expansive and intimate.

This creative and economic energy is contributing to the revitalization of our 300 year old city; a city of great charm, rich diversity and dynamic ideas. The escalating pace of the redevelopment of Downtown Mobile is unmistakable, as skyscrapers are added to the skyline and historic buildings are being renovated at a clip not seen in decades.

At its heart, downtown is a gathering place of fascinating people, where you'll find endless surprises and an event around every corner!

Meet some of the Downtown Business Owners who are shaping the Mobile, Alabama Business District.

Left to Right - Jacinda Haines/Detour Fitness, Julie Martin/Gallery 450 + Port City Realty, Mark Jackson/Kazoola, Audra Harper/Harper Tech/Tish Ellenburg/Elle Photography

Photographed by Elle Photography www.downtownmobile.org

Helping your Kids find their

Personal Style

Kids begin to develop personal style in early childhood. As soon as children start showing other signs of individuality, they’ll demonstrate preferences for particular colors, patterns and motifs. Give kids some room to engage with those natural affinities, and their style will further evolve.

Give Kids Confidence in Their Abilities Kids allowed to dress themselves with what they like will develop a sense of accomplishment that will encourage them to keep at it. Before long they’ll have mastered the basics and be putting together the perfect outfit to match their style.

Talk About the Art of Fashion As your son grows more aware of how colors play off each other, begin pointing out complementary colors and values. For lessons that last, integrate fashion advice with other learning. If your daughter is studying symmetry in art, talk about balance and proportion in dressing. Note how a full skirt looks great with a fitted top, but less pleasing with a bulky sweater. This early education could prevent her from falling into the teen trap of pairing tight with tighter.

Enhance Features and Boost Self Esteem Teaching kids to accentuate assets when they’re young will help set the stage for later discussions. Also point out differences, like colors that complement your daughter’s complexion but wash out your own.

These conversations will make it easier to one day discuss how best to dress for body proportions, and consider any shape as a feature to be flattered instead of a flaw to work around.

Establish Boundaries Make it clear that there are times when you will be the deciding factor on what is worn outside the house. Consider giving kids free rein most of the time, as long as the clothing is age and weather appropriate. You may cringe to see them walk out the door looking short of your style ideal, but those are often the outfits they’re most proud of.

For occasions when you have something in mind for your daughter to wear, try presenting a few acceptable options.

She makes the final call, but you would be happy with any of them.

Take Note of Fashion Trends Get a feel for current styles the kids in your area are wearing. Sampling trends is a fun way to explore the boundaries of personal style. If your daughter doesn’t have a strong sense of style yet, being aware of what's in fashion may help her feel more comfortable in her social environment, whether she chooses to blend in or stand out.

Seek Style Inspiration Pick a few magazine pages, catalogs or websites with clothes you approve of and share them with your kids. Sit downone-on-one, so there’s no swaying of opinions. See what they’re drawn to. You may discover that your four-year-old has a penchant for ‘80s punk, or that your tween’s fashion muse is Grace Kelly.

Photographed by Lance Boggan CFW Model Winners Tabitha Rowan and Matthew Stafford

What Holds you

?

N W O D I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you.

Psalm 32:8

Photography by Lance Boggan

You feel great. You’re poised to shift into new endeavors, to change the direction of your life. Looking ahead you can see the results of this shift: an increased sense of well being. Your intentions are clear, your commitment to action is in place—and then something thwarts the process. That “something” can be other people or most often can be your Saboteur, a subconscious force, ready to detour you and your path.

The Saboteurs first strike is to challenge every aspect of your intention to expand your life. You take a risk, do things differently, try a new creation, or uncover a part of you that has been squelched far too long. Soon you hear its doubting voices arrive on the scene to undermine your new commitment. The Saboteur coaxes you to abort change and cling to what is familiar and predictable. It attempts to maintain the status quo of your life at all costs.

The Saboteurs motto is: “We’re currently safe, so let’s keep everything as it is.”

When your Saboteur feels the threat of change, he throws in his shoes and does his best to muck up the works.

But change is inevitable. The universe is built on the principle of constant flux. We are either the agent of change as our intentions fuel our new actions, or we experience the results of change as events prod us to stretch, grow and move into new arenas.

Choosing a new direction that summons fresh possibilities opens us to greater fields of light. It shifts us into new and unknown spaces where all we have known will be up for examination. Expansion, by its nature, gives space for inspiration, innovation and excitement. And, along with these juicy states comes a dose of trepidation or down right fear.

When life unexpectedly turns onto a new path that we weren’t prepared for, we find our self unearthed. Our safety zone is challenged. What we have relied on is gone and we are shaken to our very bones. Free-falling into foreign territory, our ground quakes with confusion and trepidation. No matter whether change starts from within or takes us by storm from outside, one thing is sure: our Saboteur will show up shoes in hand. His sabotaging force slows or stops our momentum. Trusting the unknown is too unstable for the Saboteur.

Do you remember a time when you were about to undertake something new? Perhaps you were about to initiate a new creation, take a new job, or commit to a relationship. Your heart and mind felt engaged. You made the choice to follow what felt right and true for you. Fresh excitement ran through you as inspiration grew. Did you notice uneasiness and voices of reason chime in to cause you to doubt yourself? New actions frequently give us a feeling of going against some force. Everyday, people make new decisions and take unprecedented actions, and then they pause to say, “This must not be right or it wouldn’t be this hard.” Not true! Changing our ways of being, expanding our gifts and growing is hard work. It takes a huge amount of energy to shift into a new direction. Even if a situation is abusive or dysfunctional and you know you need to leave it, your Saboteur might chime in to convince you to put up with it. It’s voices come in a variety of tones: “It could be worse.” “Maybe things will get better if I stay here, ” “You will likely re-create the same problems in the next relationship.” “You can’t possibly do this.” “It won’t work!” “Can I survive?” This banter appears intelligent as it tries to convince you to stay in unsafe or impossible situations. This sabotaging mechanism is not born from negativity, although its operation certainly engenders negative thinking. It is all about protecting what is safe and familiar; it is rooted in fear.

If your actions are counterproductive or delay your new intention, your Saboteur is most likely at work. It keeps you procrastinating so that you don’t escape its comfort zone. The Saboteur has another finely tuned mechanism to interrupt momentum in your life. Rather than experience the uneasy feelings that arise with expansion and freedom, it will point you to your familiar addictive patterns in an attempt to modulate your energy—keep you in your comfort zone. Just as you have taken up a new way of being, it reminds you of the comfort that your past or present addictive behaviors have given you. This undermining force sends you back to the cigarettes, on to create drama, out to shop till you drop, or plops you down to surf the web. The frenetic activity of addiction attempts to keep you from feeling the huge influx of light that opens within you as you raise the state of your life. The Saboteur perceives this as foreign, thus dangerous. It wants you to panic and retreat from everything unfamiliar.

When you stay focused on your intention to change or expand your life, expect your Saboteur to show up to test you. It hammers you with reason, undermines you with doubt, keeps you in procrastination mode or activates addictive tendencies. You can get angry at his drag on your life and waste your energy in frustration. Or, you can accept it for what it is: an outdated program fraught with errors and lies. It is the force holding you back from your potential. If you are intent on raising the state of your life, become an expert at recognizing the saboteurs program and ignoring its voices Stay committed to your intent, strengthen your courage and do what you set out to do. raiseyourstate.com

Ages 2 & up Classes offered: Ballet, Pointe', Tap, Clogging, Contemporary, Lyrical, Jazz, Turns/Technique & Progressions, Stretch & Flexibility, Hip Hop, Cheer Prep, Tumbling and Power Tumbling Beginner - Advanced Recreational and Competitive Levels Home of the Regional and National award winning Company B Dancers!

A studio with over 30 years of dance, tumbling and cheer experience Member of National Dance Education Organization

5721 Hwy 90 West, Suite C Theodore, AL 36582 251-591-9899 www.nextgenerationdancecenter.com

@nextgenerationdance

Next Generation Dance Center

MUA: Lauren Kelley Photographer: Bethany Gipson

BLACK & WHITE A rigorous and impactful combination, where black and white alternate sharply: black and white becomes eclectic, multifaceted, the symbol of a classic man and woman who do not compromise. Sleek and sophisticated monochrome is forever timeless.

FASHION TREND

Coastal Fashion Week Model Winners Grace Kessen and Tyler Sullivan Photography by Lance Boggan

Art in Life

By Sierra Curtis

When you hear the word “art,” what do you picture in your mind? Likely a gallery filled with beautiful paintings and sculptures, or possibly the crayon drawings that children hang on their parents’ fridges. If you ask the Oxford English Dictionary, they would say art is “The expression or application of human creative skill and imagination, typically in a visual form such as painting or sculpture, producing works to be appreciated primarily for their beauty or emotional power.” Notice how this definition doesn’t create a criterion for what art can be. Paintings and sculptures would fall under this definition, and though that is what we would typically think of, that’s not all art is. This is because our lives are full of art and beauty, and not just in the forms that we’ve come to associate with the term. Art can be found everywhere, like in the last rays of a sunset or in the smile of someone we love.

The greatest art in our lives, in fact, is us. Each of us is a unique piece of art, actually. We’re full of beauty and emotional power. Take the time to see the many forms of art in your everyday life and remember you are a masterpiece!

“You are beautiful for you are fearfully and wonderfully made.”

Psalm 139:14

Photography by Becky Seymour Gatian On Location @ Gallery 450 Makeup by Jeromy Adam/Hair by Jake Walker

C oastal ashion Week

f

From Coastal Fashion Week to New York Fashion Week!

Congratulations to these talented CFW models who were chosen to walk in New York Fashion Week 2017!

Stephanie Howell Photography Isabella White, Katie Watts, Mya Schaffer, Maddie Mire, Kinsley Garner, Courtney Lamay, Morgan Howell, Caitlin Howell, Delaney Gunnin, Kennedie Garner, Cadence Archer, Annabell Lynn, Armani Carey, Lexie Rester

,

EXALTE

Couture cou.ture /koo’toor,-’tYr/

The design and manufacture of fashionable clothes to a client’s specific requirements and measurements.

Photographed by Stephanie Howell Photography Designs by: Joyce Pilarsky Couture

Models - Christina Pace, Dakota Miller, LeAndrew Armstead, Austin Beatty, Brandi Smith and Caitlin Howell Makeup - Jeromy Adam Hair - Jake Walker

Photographed by Becky Seymour Gatian Photography Designs by: Blynd I Coastal FW Emerging Designer Winner Models - Austin Beatty, Caitlin Howell, Dakota Miller,Cameron Coker, Christina Pace, Brandi Smith, Omar Mulla Veronica Ginn and Christina Weeks Makeup - Jeromy Adam Hair - Jake Walker

Family

Katie McCord Photography

The goal of every parent is to raise happy and well-adjusted children.

There are thousands of books which provide information and advice on raising children successfully. Experts in their respective fields strive to give parents the most up to date information whether it is about health, nutrition, child development, education, or parenting. However, one simple truth is often overlooked: Children from birth to adulthood need time and attention from their parents. Sometimes parents become so anxious to raise a “successful” child that they overlook the importance of spending time interacting personally with their children. This does not mean rushing from school to extracurricular activity to supervising homework. Interactive time is that spent with both child and parent fully engaged in an activity together. The importance of this time is multifold:

The child feels important and loved.

He or she has an opportunity to model parent’s behavior.

The parent can observe and learn about the child’s strengths and weaknesses in order to better guide them.

The child has a chance to voice their thoughts and feelings.

The parent and child develop a stronger bond.

It is apparent that the goal of spending quality family time is to love, understand, and develop your children as happy, well-adjusted, and contributing members of society. But what if the relationship between parent and child is unhealthy?

Innumerable studies reveal several negative outcomes when the child or adolescent does not receive the right love, attention, and guidance from his or her parents. Multiple studies reveal that children are much more likely to develop emotional and behavioral disorders when they receive inadequate or poor parenting and each study uses the foundation of spending quality time with children as the first vital step to successful parenting.

Activities that will promote happy and healthy children are innumerable and don’t have to be expensive or difficult to access. The key is to give the child your full attention and vice versa. Here are some suggestions to get started.

Family meal time.

This could become a family event from the selection of the menu, preparing the food and table, serving, eating together, and cleaning up. During the meal, children and adolescents can be encouraged to talk about what is interesting to them, and not necessarily the usual topics like school and work.

Homework.

If parents can spend positive time with their children without conflict, this can be a good bonding experience where the school work itself is just a means to the end.

Sports.

Whether it is playing catch in the yard, going to the gym, or watching the child play or perform, active and positive involvement is rewarding.

Hobbies and Games.

Drawing, crafts, collecting are great fodder for conversation inlcuding board games and cards which allow for the family to relax and enjoy each other’s company.

Religious activities.

Shopping.

Make your shopping trips with the family not a chore but a fun event.

Attend a concert or show.

Go to the theater, watch television, or rent movies. By watching some shows your child enjoys, you will learn more about him/her and can use the topics brought up for more interesting discussions.

Outdoor activities.

Such things as hiking, walks, bicycling, picnics, or camping are great family bonding activities.

Read to them.

For younger children, get in the habit of reading to them. For the adolescent, ask what book they are reading and then read it yourself. In both cases, engage the child in a discussion about the book.

In summary, family time should be a fun and enjoyable way to raise healthy and happy children that love and feel loved. Then the child will know that “matter” and this will be reflected in their life choices.

childdevelopmentinstitute.com

Photographed by Katco Photography

Jake Walker

Hair Artistry (601)594-5527 gypsy_jake@icloud.com Facebook - Jake Walker

THENEWSHERIFF.COM Paid for by the Campaign to Elect Charlie Wyckoff for Sheriff

Share your smile with the world. It's a symbol of friendship and peace.

Christie Brinkley

Photographed by Katco Photography

“Don’t be into trends. Don’t make fashion own you, but you decide what you are, what you want to express by the way you dress and the way you live.”

— Gianni Versace

Coastal Fashion Week Model Winners Victoria Watts and Eric Steinkamp Photography by Lotus Buccola

Fitness Faux Real Health and

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My inspiration for writing this article was catalyzed by being uninspired. I begin my career as a health and fitness coach motivated by the ability to make money during moments when my music career, was at a stand still. Moreover, launching it in Los Angeles Ca., made it quite easy and exhilarating. The California client in hindsight, represents the top of the food chain for a fitness coach. She is motivated, dedicated and health is in grained in her soul. She works out because it is sexy to do so, lame if you don’t, and it keeps her young and energetic to land the next big roll, and multi-millionaire bachelor. Miami consisited of clients with slightly different motivations, but equally quenching.

Looking back, destiny brought me to my hometown of Mobile Al, to launch Detour Fitness Studios, and this is Jacinda Haines when the fun was over and the work began. I finally met my match; a culture of women who worked out for short lived goals like Mardi Gras balls, Memorial Day at the beach, and avoided workouts because of their Detour Fitness hair. Here I was, armed with the edge of my big city back ground, Fitness Mogul dreams, and sure that I could make a difference in the countries second obese state, my home: Alabama. Boy was the joke on me. Yes, I was successful. I made money, but I worked hard for it, and it wasn’t fun. I felt like a kindergarten teacher. I spent more time convincing, cheerleading and micro- training for not even half of the money that I made in LA and Miami. I found myself getting lazy, wanting out and becoming uninspired, but the natural fighter in me wouldn’t allow me to quit on myself, my city and I sure wasn’t about to give up what I had worked hard for. They looked up to and expected something from me and I had to deliver. I pondered over this for years. How can I inject LA (Los Angeles) in to LA (lower Alabama). This could turn into my biography form this point, but I will instead share pun that I came up with: Faux Real Health and Fitness!

Soooo, What is this Faux Real thing about? It just my play on words so that I can sound cool and relevant to distinguish between the women who sticks diligently to a wellness program to get her best waistline, and one who wears a waist trainer to hide and suck in. One makes you feel great, the other is an obvious sign that you in fact ARE GREAT! We will be exploring these topic s for the next few weeks on my blog. Moreover, I simply want you to ponder on this topic and determine who you are. We will break these topics down and discover who you are and rebuild in areas where there is need for power. So go ahead. Start now… what are you made of?

If the questions 1&3 are greater than 2&4, then there is work to do!

Monetary Stock

1. How much MONEY do you spend on hair, and nails or other cosmetic procedures during one month period?

2. How much MONEY do you spend on deliberate healthy eating or a gym membership

Lets get to it!

www.detourfitness.com

Time

3. How much TIME do you spend on hair, and nails or other cosmetic procedures during a one one month period?

4. How much TIME do you spend on deliberate healthy eating or a gym membership?

Katco Photography Mobile, Alabama

Believed

She

she could so

she did.

Photographed by Becky Seymour Gatian

Photography by Lance Boggan

Marionette Don’t be a

By Sierra Curtis

There is so much pressure in life to blend in. Socialization tells us we have to wear these clothes, drive this car, spend time with these people, or make this decision in order to fit in and please those around us. And, to be honest, many of us fear what will happen if we don’t stick to these societal guidelines. Everybody wants to feel like they belong. The danger of this, however, is that, after a while of operating within this passivity, you may feel out of place in your own life, like a marionette with a puppeteer guiding your strings. Sometimes it’s necessary to forge a different path and go your own way in life to be true to yourself, your heart, and your God. Christians in particular are often called to go against the flow of societal norms, whether it be in action or simply in the way we carry ourselves. We are called to display love and grace in our lives, because when we do, we are prophesizing before we ever say a word. To accomplish this, however, it may be necessary to go your own way.

This struggle is not always a moral one. Sometimes it’s personal, like deciding between what you want for yourself verses what your family and friends want for you. Whether its deciding whether to drink at a party or choosing to accept a job opportunity that’s located a great distance away from your loved ones, it can often be difficult to make your own path, especially when there is no clearly correct choice. The important thing to remember is to be true to yourself and remember that, no matter what, you’re not alone.

In fact, Psalm 32:8 tells us “I will instruct you and teach you in the way you should go; I will counsel you with my eye upon you.” Don’t be afraid to break away from those strings. Simply open yourself to guidance and your heart will lead you; “The heart of man plans his way, but the Lord establishes his steps.”

Proverbs 16:9.

Cf W

The Movement Fashion Week

What’s better than a Fashion Week?

A Fashion Week that travels!

The Movement Fashion Week will be traveling to multiple cities in 2018 so make sure to follow Coastal Fashion Week for the latest on our 2018 Tour including castings, trends and more.

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CHECK OUT EVENTS ON FACEBOOK & WEBSITE

www.coastalfashionweek.com

CFW Model Winners 2017 Katherine Elam Kingston St Jean Ester

Photographed by Eduardo Benitez

Southern Bride

Photography by Tina Gradick Nelson Bride Lexey Morgan Price.

Eating clean foods is an important way to stay healthy throughout life. It’s always best to teach your child at a young age that eating healthy is important. Healthy snacks don’t have to be boring or tasteless. Ditch the chips and soda and try these healthy alternatives.

•Yogurt: Greek yogurt is always a healthy go to snack. To make it more appetizing for your child, sweeten the yogurt with berries and honey.

•Cheese and apples: Cheese and apples always pair well together. Cut pieces into fun shapes to make this snack a little more exciting.

•Fruit smoothies: A refreshing smoothie can be healthy to. Mix your choice of fruits with almond milk or coconut water for a healthy substitute for dairy.

•Sweet potato chips: Chips are so delicious, but not so healthy. Make your own (healthy) chips with sweet potatoes. Cut the sweet potatoes into thin, circular slices and bake in the oven.

•Hummus: Hummus is a great snack. Dip with your choice of carrots, red peppers or even spread on a sandwich.

•Celery and peanut butter: This snack is an oldie but goodie. Sometimes our kids don’t necessarily care for the taste of celery, so spreading some peanut butter on it will make it more appeasing.

Every wedding comes with its fair share of cost cutting, even when Mama’s big wedding dreams are at stake. Once wedding bills start trickling in, you might have to fight to keep those beautiful blush and bashful bouquets a priority as the family starts slashing price tags. Though each bride has her own thoughts on where to splurge and where to save based one her own wedding day dreams, there is one tradition Southern families will always pull out their purses for: the bridal portrait.

Not only did the practice of bridal portraits start in the South, but down here it’s evolved into more than just a keepsake.

It’s a family tradition. That beautiful picture of Mama in full bridal glam framed in Grandmother’s living room? You know, the one you admired growing up? Her actual wedding day was far too chaotic and exciting to have time for such a shot.

Thank goodness she sat for her bridal session to spark your imagination for your special day. These days, a once stuffy feeling session where the bride sat still and posed in a studio has transformed into a day of doting on the bride…and it often comes with a price. Southern brides get to go full on supermodel as photographers position them in just the right way in front of beautiful gardens and churches. It’s a day all about the bride before the Big Day, with all eyes on her as she poses solo in her full wedding ensemble.

The result? A fairytale-like photo of a blushing bride that’s glowing with anticipation and beauty and worth every penny.

Though it may feel a bit extravagant in the moment, a portrait session is a chance for the bride to try on her full look before the wedding and make sure everything is just right.

It’s an opportunity to get to know her photographer and become more comfortable in front of the camera. But, most importantly, it’s a Southern tradition.

Healthy Snacks

Katco Photography

1601 East Interstate 65 Service Rd S, Mobile, AL 36606

(251) 479-8502

www.bluerents.net

GULF SHORES, AL 251-543-1370 www.sunsetproperties.com

Nothing you wear is more important than your smile.

Connie Stevens

Katco Photography Serda’s - Mobile, AL

COASTAL LIVING Photographer Vera Hogenson www.verahogenson.com

Model Liz Parks Pants by Ann Taylor The Loft, boouse by Novah, wrap by Asherangel

Model Elizabeth Clifton Top by HYFVE

Dress by Maggy London

Top Nike, Bottoms Calvin Klein

Becoming

ELLIS JAYNE

Ellis Jayne is a model and artist living in Mobile, Alabama. She firmly believes that all woman are stars and deserve to sparkle!

Like many women, I found myself divorced in my late forties. My children were finishing high school and preparing to leave home and I was starting over. Looking in the mirror, I was slightly horrified at the image staring back at me. Who was this frumpy middle aged woman? I would like to say I didn't recognize her, but I did. I had been looking at her every morning for 15 years. Like most of us, I had put everyone one else first; my husband, my kids, my job. Luxuries like hair and nail care and new clothes were never something I would allow myself. too self indulgent..we had more pressing needs. I just wasn't deserving. Self sacrifice is the mother and wife badge of honor and I wore it with pride. Until, I was facing the future alone.

While going about my daily activities.. there was one particular woman I would see around town. I would catch a glimpse of her and think .. wow!

She was all curves and swish, glossy red hair and winged eyeliner. I was a bit in awe of her.. she was beautiful and sexy, everything I was not. By chance, I accidentally stumbled across her on facebook and took a chance and sent her a friend request. Turns out this gorgeous creature was actually lovely, nice and full of encouragement. Her first real advice.... the suggestion that changed my life; buy a copy of The Bombshell Manual of Style by Laren Stover. This unassuming little book was a Photography by Brian Wright directive to self improvement. It was an easy to follow step by step guide to bombshell glam goodness. Everything a depressed, middle aged mom needed to regain her inner sense of self worth.

Once you believe you are actually worth a little splurge, a new lipstick, a fabulous perfume.. the rest is easy. Guess what dear readers? You are more than worth it. It's totally okay to demand more from your life. Sophia Loren once said, " Any woman can look her best if she feels good in her skin. It's not a question of clothes or makeup. It's how she sparkles." Dear readers you are all stars and you all deserve to sparkle! Let's talk about how it's done!

THE WALK

It sounds simple doesn't it? How many of us really think about the way we move? If your my age, 54, you may remember watching shows like Romper Room where they spent a great deal of time teaching young viewers to walk with a book carefully perched upon the head. A lesson I had long forgotten. I schlepped more than I walked. So, we go back to the basics. Head up, hips forward and move with grace. Practice, practice, practice. Before you know it.. men will be watching YOU enter the room.

PERSONAL STYLE

I cannot stress the importance of developing style enough! Iris Apfel, one of my favorite style icons was once told; " you're not pretty, you will never be pretty. But, it doesn't matter. You have something much better. You have style." Beauty is a luxury of birth but style.. that can be learned. Great style gives the illusion of great beauty. So, open your eyes and really look at the women around you. Whose look catches your eye? Buy a copy of Vogue or Harper's Bazaar and see what looks speak to your inner diva.

Once you choose a style that fits your persona, don't purchase items outside that style. If you do like I did for years, shop by price instead of style, you end up with a closet full of cheap clothes that don't work together and you will never wear. Sales are wonderful things as long as they are clothes in your personal style.

ACCESSORIES

There is something truly magical about matching your shoes to your bag. Costume jewelry is inexpensive and can really add zing to any outfit. In the words of Coco Chanel, " a woman needs ropes and ropes of pearls." Ladies, pearls need not be real. So have fun with accessories including sunglasses! Every woman needs and I do mean needs.. several pairs of statement sunglasses.

Not only do they prevent squinting in the light of day. They can also be used to hide behind if your eyes are a bit puffy or you need to avoid that bore at a lawn a party. What about how your perfume? It seems gone are the days when a woman was recognized by the scent she wore. It's worth putting on your best dress and making a diva trek to New Orleans to wander through the perfume section of Saks to sample the offerings. I firmly believe that nothing can affect one's mood more than a good perfume. When asked what she wore to bed, Marilyn Monroe responded, "why Chanel No. 5 of course!�

This all sounds great, right? But does it work? For me it worked like a charm. I wanted to change, I needed to change. In three years time, I transformed from a depressed, frumpy , middle aged divorcee to a happy published pinup and lingerie model. It's never too late to live your dreams.. just take the first step and the next step will be easier.

Be sure to check back when the next edition of Exalte comes out and we will discuss how to be glam on a budget!

Sharp Dressed Man

As much as the guys seen in magazines and street-style blogs don’t represent the average guy, they do represent an ever-increasing class of men who are taking care of the way they look now more than ever. A whole new generation of snappy-dressers is raising the popular standard for how to dress, groom, and comport oneself. The Sharp Dressed Man is becoming a global movement.

The key to being one of them are: Look good, feel good.

Use clothing to set the tone for your performance, feelings and attitude throughout the day.

Use your wardrobe to work towards being the man you want to be.

Think of being well-dressed as an act of self-discipline. Caring about the way you look is not effeminate, but is a subtle display of strength – a very manly thing indeed.

Stand out from the crowd. Make your style personal and rise above the rest.

Photography by Christina Weeks White House Hotel Designer Keno Kouture

Think style not fashion. Style is a personal thing that takes a lifetime to develop and refine.

Getting dressed is about being yourself and looking like who you want to be.