Everything Knoxville July 2026

JULY

EVERY THING KNOX VILLE | VOLUME 20 | ISSUE 7

9 The Lily Pad Boutique

Susan Cafferty

Mark your calendar for their annual Summer Sale-A-Bration sale beginning July 25th.

Publisher + Editor

Brett Cafferty

11 European Fine Hardwood Floors

Marketing + Operations

The details of doing it right.

Kendra Menendez Editor + Administration

16 APC Financial Planning

There’s no such thing as a “normal” market year.

Meredith Hancock Design + Production

26 Parker Wellness

Understanding cognitive changes in older adults.

Contact Information Post Office Box 24532 Knoxville, TN 37933 865.640.3015

Define yourself, define your retirement.

6

Kelly's Belly...........................................8 Insights & Highlights........................22 Food & Recipe....................................28 Boomerocity......................................33 Calendar of Events.......................... 34 Knox Heritage....................................36

Photo by Golightly Studios

31 Dr. Jim Bailey

DISCOVER THE “MORE” in Blinds & More. Privacy and light control shouldn’t always look the same. Co-owner Jamie Kidd brings a designer’s perspective to window treatments that adds the functional final touches each room needs, while husband and co-owner Robbie handles all exterior projects and business services.

Random Acts of Flowers................37

Reach us Online info@everythingknoxville.com EverythingKnoxville.com Hours of Business Monday - Friday 9:00 am - 5:00 pm Everything Knoxville is distributed by mail to hundreds of neighborhoods in Bearden, West Knoxville, Farragut, Hardin Valley, and beyond.

From the Publisher

HAPPY

Semiquincentennial! I know, I can barely say it either. As we celebrate America’s 250th Anniversary (Birthday?), there hasn’t been as much excitement as I remembered. Maybe it’s because it’s only a 50th? Maybe it’s because I was 50 years younger for the 200th? Or it could just be that I am not paying enough attention. I’m sure all of these contribute!

I was in grade school when we celebrated America’s Bicentennial in 1976. The patriotism and fanfare lasted for a good year. We wore red, white, and blue for our school photos. The “Spirit of ’76” logo was predominantly featured everywhere you looked. The American Freedom Train made its way through all 48 contiguous states. There were festivals and fireworks galore that July 4th. Schoolhouse Rock (from Saturday morning cartoons) started their history-centered lessons like “I’m just a Bill” up on Capitol Hill! A special quarter was minted, newsrooms were redecorated, patriotism was off the charts.

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But let’s not let this monumental occasion pass without celebration. Tennessee has an extensive website dedicated to our state’s role in the building of this country - TN250.com. The website lists Tennessee locations that have played an important historical, cultural, social, and/or political role in our history. Visit Knoxville and Knox County have teamed up for a 250th Anniversary Celebration at The Cove at Concord Park to “celebrate community, culture, and spirit” - including lakeside fireworks. The Museum of Appalachia has the TN250 Museum Trail where special artifacts and stories connect Tennessee to America’s history.

So long after the 4th has passed, there are still many ways to commemorate America’s 250th, Tennessee’s contributions, and the freedoms our forefathers fought so hard to achieve.

Susan Cafferty Publisher + Editor

Cover Photo by Golightly Studios

2 EVERYTHING KNOXVILLE Febr uar y 202 1

Discover the “MORE” IN

BLINDS & MORE Draperies • Shutters • Shades Custom window treatments designed around you— with quality care and experience you deserve.

B

LI N DS & MOR E E. TN is a family-owned window treatment company that has been creating one-of-a-kind treatments with luxury products, a thoughtful attention to detail, and exceptional design for more than 20 years in our area. As a premier provider of custom shades, blinds, shutters, and draperies, their top priority is treating clients with respect and integrity all while addressing privacy and light control issues - and providing the luxury finishing touches for your home.

“It is a such an honor and blessing to have the opportunity to guide homeowners as they maneuver through the process of choosing their traditional and luxury window treatments,” explained Jamie Kidd, founder and co-owner. “But what is most important to our family is that our clients absolutely love their selections and the service we provide.”

The Family Element

“We want our clients to trust that we will stand behind our work and at the end of the day, always do what is right for them even if it’s at our expense,” said Jamie. “It is very important to us that the quality of our products meet your standards and expectations.” Exceptional window treatments and excellent service is the family standard.

Blinds & More is a true multi-generational family business.

Everyone in the family is a native Knoxvillian and has a role in the business process, from introductory consultation to final project

“Blinds & More was absolutely amazing!!! The entire process was so easy, and the end result was exactly what we were wanting! Jamie and Robbie came by, looked at our space, and gave advice on what would work best based on our needs. We reviewed multiple types of fabrics, and Jamie was great in helping us understand what each one would ultimately look like and how it would perform and function. Installation went so smoothly; they were professional, thorough, and efficient.

I cannot say enough wonderful things about Jamie and her team, and I highly recommend them!”

- Rachelle B.

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CUSTOM

QUALITY

EXPERT

LOCAL

SOLUTIONS

PRODUCTS

INSTALLATION

& TRUSTED

completion. Jamie meets with clients to discuss overall needs and initial design ideas. Robbie, her husband and co-owner, oversees the company’s commercial and outdoor projects, and Del, their eldest son - who joined them after 10 years of service in the Air Force - oversees installation of all projects.

Building the Business

After attending design school in Mississippi, marriage, and kids, Jamie began working for JCPenney’s Custom Decorating department in the early 2000s. The extensive training she received there has proven to be invaluable over the years. The foundational knowledge and her love of in-home design have given her a strong foundation for owning and operating Blinds & More. She realized early on that window treatments are the finishing touch that can beautifully bring every room together.

“Functional window treatments such as blinds, shutters, roller, and cellular shades do not necessarily need to be strictly utilitarian,” said Jamie. “Sometimes adding soft elements draperies, roman shades, cornices, and valances - to a room can create an overall feeling of luxury and sophistication. This part of the design process is where my expertise truly shines and sets Blinds & More apart from the rest.”

“Jamie and her team have been exceptional to work with. We ordered custom draperies, custom bedding, motorized shades, and custom window treatments. The quality of the product, attention to detail, and the professional installation - 5 stars!! Even more impressive was the great communication and honesty that you won’t find in many other companies out there. Highly recommend!”

- Anne Marie W.

What Defines the “More”

Custom window treatments add the final luxury touch to your home, and with Jamie’s years of experience in window treatments and home design, you’ll achieve the style and function you’ve been searching for and even more. Blinds & More is able to offer everything from custom draperies and valances to coordinating bedding, pillows, and cushions in addition to all the traditional shades, shutters, and blinds, which can all be motorized.

“We collaborate with local workrooms that handle all our custom luxury treatments,” explained Jamie. “This partnership solidifies that extra personal touch, as everything is locally made and definitely contributes to the final design process.”

Blinds & More also has a whole exterior division that offers outdoor roller shades that can be motorized, outdoor draperies, cushions, Bahama shutters, and exterior shutters for homes and businesses. They continue to expand their product line of privacy and light filtering solutions - indoor and outdoor.

Whatever your home needs - privacy, light filtering, luxury elements, or outdoor curb appeal - Blinds & More is ready to assist in delivering the perfect solution. Call or visit BlindsNmoreTN.com to schedule your in-home consultation.

“Our family offers nothing less than exceptional luxury window treatments and service, and it is our pleasure to have the opportunity to be involved in the process of making your house a home,” emphasized Jamie. “At the end of the day, we want our clients to feel like they were taken care of like family.”

Loudon and surrounding counties

“Absolutely top shelf! The entire process from blind selection to installation was fantastic.

Everyone is extremely knowledgeable, helpful, and friendly. If you need blinds, you won’t find a better company. We even received a follow-up call after installation to ensure we were happy and we were elated.”

- Jerry J.

BlindsNmoreTN.com

865.685.8464

Your Home Shouldn't Disappear After Dark After more than a decade in outdoor lighting, Heath Myrick now leads Myrick Lighting & Design - an owner-led studio focused on architectural and landscape lighting for distinctive East Tennessee homes.

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The Black Dog

’70s-Inspired Neighborhood Brewery & Gastropub

BY K E L LY J O G R O S S E R L A R S E N

T

HE BL ACK DOG, located off N. Central Street, is locally owned and where it’s at! This place truly has it all - they brew their own beer, have amazing craft cocktails, and serve some of the best food in town. They fry their food in beef tallow, and you can certainly taste the difference - it’s so good. They are open for lunch and dinner as well as brunch on the weekends.

So what are you waiting for?

First, let’s talk about the ambiance. The name The Black Dog is inspired by the famous Led Zeppelin song, so you already know they have a fantastic playlist going at all times. The building has exposed brick lined with vintage records and a beautiful bar. The outside patio is going to be the spot to sip on local beers and eat good food all summer long.

They have live music on the patio on some weekends that you don’t want to miss.

Now let’s talk about the food. I mentioned they use beef tallow when frying, and oh

8 EVERYTHING KNOXVILLE July 2026

my gosh, it’s tasty. The absolute best thing on the menu in my opinion is the Auntie J’s Boomer Balls - fried pimento cheese fritters served with buttermilk ranch. It sounds simple, but I have never had anything better.

They are fried to perfection. Trust me, you

do not want to skip ordering these. I have had the Living on the Wedge salad and it was delicious. The Philly Nelson is another favorite of mine - shaved ribeye, cooper sharp cheese, onions, mushrooms, and banana peppers served on a seeded semolina hoagie. I’m getting hungry just writing this! The French fries are so yummy but the mac & cheese might take the cake. It’s some

of my favorite mac & cheese in Knoxville.

I’ve also had the Liberty Riberty - braised short rib, queso fresco, hot sauce, and pico on a flour tortilla. They have a large pizza selection that I’ll be trying next. The chicken tenders also look tempting - considering they’re fried in beef tallow!

The Black Dog brews their own craft beers and has a wonderful craft cocktail selection. This truly is a place for everyone. I haven’t been to brunch yet, but it’s on my list. The music is great, and the service is even better.

It’s always a pleasure to support local businesses! Make sure to add The Black Dog to your must-try lineup, and let them know Kelly’s Belly sent you! Cheers!

@KellysBellyEatsLocal

Summer Sale-A-Bration 25% Off Now in Progress…

50% Off Begins July 25th

A happy crowd awaits our opening on Sale Day

A

S THE temperature goes up, The Lily Pad prices go down! All summer merchandise is now 25% off, leading up to our HUGE semi-annual 50% off sale beginning Saturday, July 25, at 10 am.

As most of you know, this day has become quite a great social event! You’ll see lots of your friends and neighbors, all having fun and assisting each other in finding bargains galore!

To prepare for this major event, beginning July 1st the entire “LaSale Boutique” (the large room in the rear of the store) goes to 70% off, clearing the way for the next season!

For our semi-annual sale, we will be also be open on Sunday, July 26, from 12 to 5 pm to accommodate the number of people coming for this great event! We are so incredibly thankful to all of you who have supported small businesses during the past year... you are amazing!

Remember to mark July 25th on your calendar... it’s a day we look forward to… seeing so many of our Lily Pad friends on one day, enjoying yourselves and looking for your Lily Pad finds! You may want to come in ahead of time, try on items and make your list so you’ll know what to hurry in for on the morning of the sale! We look forward, as you do, to this fabulous event!

There’s no way to clear the store’s summer stock in one day, so if you prefer to shop when it isn’t as crowded, come to Sweetwater in the following days and make it a leisurely day to shop and dine. The merchandise remains at half price until it’s gone! We’ll look forward to seeing you when we open the doors promptly at 10 am on Saturday, July 25th!

When powerful newspaper publishers raise prices at the newsboys’ expense, the “newsies” rally to strike against the unfair conditions. Inspired by the rousing true story of newsboys in turn-of-the-century New York City. A 60-minute version of the 2012 Broadway musical, based on the 1992 film.

The Lily Pad Boutique 209 N. Main Street Sweetwater, TN 37874 423.337.5537 LlilyPadBoutiqueOnline.com

PERFORMANCES HELD AT 747 WORLD’S FAIR PARK DR. AT THE FOUNDRY July 2026

EVERYTHING KNOXVILLE

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Pleasant Forest Cemetery

BY K AT E B R E W S T E R , FA R R A G U T M U S E U M VO LU N T E E R

I

T M AY B E h a r d f o r m o r n i n g commuters to imagine the forest that once covered the area through which Concord Road now cuts (from Kingston Pike and S. Campbell Station Road), but that’s what was there in 1787 when Colonel David Campbell settled in what would become Farragut, Tennessee.

Campbell, along with other early families, recognized the need for a church and cemetery early on in their community of Campbell’s Station. In 1798, Reverend Samuel Graham Ramsey became the pastor of the church. Originally called Grassy Valley Baptist Church, it was later named Pleasant Forest for the trees that surrounded it. A rough-hewn log building served as a meeting house for the tiny congregation.

On May 1, 1800, Colonel Ramsey deeded the land to the pastor and officers of the church. Thirty-five years later, the congregation had outgrown the log building, and a brick building was erected to replace it, becoming one of the first brick churches in the county outside the city of Knoxville. In 1849, a 40-by-44-foot school building was built adjacent to the church.

10 EVERYTHING KNOXVILLE July 2026

Like many brick buildings of the time, Pleasant Forest Church became a casualty of the Civil War. In 1863, as General Ambrose Burnside’s federal troops built their winter quarters in the area, they scavenged bricks from the little church building to use as chimneys. At the close of the war, veterans returned to find their church in ruins.

Neighbors found it nearly impossible to worship together due to their intense partisan sympathies.

In 1871, the remaining members of the congregation erected a new frame building under the leadership of Elder John Steele Campbell. Despite their best efforts, regular services were discontinued in 1892.

To make room for the expanding cemetery, the building was sold to Orion Lodge No. 276 I.O.O.F. in 1925. It was dismantled

and reassembled and later became a horse barn in the area that is now the Biddle Farms apartments.

A notable grave in Pleasant Forest Cemetery is that of Archibald Roane, the second governor of Tennessee. Roane served in the Continental Army and was present at the surrender of British Gen. Charles Cornwallis in 1781. Before serving in the army, Roane was a professor of languages and mathematics. In 1788, he moved to this area of Tennessee, formerly a part of North Carolina, where he was licensed to practice law. He represented Jefferson County at the Constitutional Convention at Knoxville when Tennessee became a state in 1796. He also served as a superior court judge for six years before being elected governor in 1801.

Roane died in his home near Campbell’s Station on January 4, 1819. His grave remained unmarked for nearly a century. In 1918, the State of Tennessee finally erected a 13-ton, Winnsboro (SC) blue granite monument in his memory that is still easily recognizable today.

Visit PleasantForestCemetery.com for additional information including an alphabetical list of gravesites.

The Details of Doing It Right V

IRGINIA COUCH and Brian Blind had originally hired another hardwood flooring company to tackle the floors as part of the complete remodel to update their mid-1990s Lenoir City lake house. About 10 years ago, they had successfully worked with this company on their previous home and were very happy with the outcome.

Unfor tunately (and unbeknownst to them), this company had fallen on hard times, ultimately resulting in a total loss of their deposit when the owner abruptly started blocking their calls and texts - with no work or materials ever making an appearance.

Virginia and Brian’s vision for their new floors was very specific: site-finished white oak flooring utilizing a water-based finish. A little wary after their recent experience, they began the search for a replacement flooring company. “Some of the companies we talked to had little to no experience with water-based finishes and were insisting on oil-based, which we did not want,” Virginia

remembered. Thankfully, the president of the business where Virginia worked had used European Fine Hardwood Floors and told her they “were extremely happy with their project’s outcome.” She and Brian also found some amazingly complimentary reviews online, reinforcing the low to no dust sanding. But was the company able to meet their precise flooring request?

Valera and Svetlana Tomescu, owners of European Fine Hardwood Floors, were easily able to set up a meeting that fit within the couple’s schedule.

The Tomescus were also very familiar with waterbased finishes, as Bona was among the first floor-care companies to remove toxic and hazardous chemicals from their finishing products - making their products safer for both installers and homeowners without sacrificing reliability or durability.

The prior company had told Brian and Virginia that white oak flooring was on an 8+ week delivery timeline. European Fine Hardwood Floors walked them through the material purchase (which arrived in

one week), and explained the importance of acclimation, thorough preparation of the subfloor, and the process of installation, sanding, and finishing. “We have long flooring runs that required a lot of planning to make sure the hardwood lined up visually from area to area,” explained Brian. “Valera also suggested modifications to the in-floor vents so they would all line up also.”

Even with the limits imposed by other concurrent renovation jobs in the house, the floors were completed in a couple of weeks. And with NO DUST from all the sanding. “If only we could say the same about all the drywall work!” remarked Virginia. “Valera, Svetlana, and their boys were a bright spot in an otherwise very difficult and complicated remodel. We are absolutely thrilled with the end result as well as the overall process. Everyone who sees our new flooring is amazed at how beautiful it is. They also notice all the extra details it took to do it right.”

European Fine Hardwood Floors 865.640.3680 KnoxvilleHardwoodRefinishing.com Certified Craftsman

by Bona

July 2026

EVERYTHING KNOXVILLE

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Celebrate 250 years of community, culture, and spirit!

Saturday, July 11 The Cove at Concord Park 11 am - 9 pm ARTISANS • EXHIBITS KID’S ACTIVITIES • FOOD TRUCKS LIVE MUSIC • LAKESIDE FIREWORKS Go to VisitKnoxville.com |Events Calendar for more information.

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Protecting Pets from Summer Heat Dangers

BY D R . K R I S T I L I V E LY, K N OX V I L L E A N I M A L C L I N I C & S E Q U OYA H V E T E R I N A RY U R G E N T C A R E

A

S TEMPERATURES

rise during the summer months, pet owners must take extra precautions to keep their furry family members safe. While many people enjoy outdoor activities in warm weather, excessive heat can pose serious health risks for pets. Understanding the dangers and taking preventive measures can help ensure a safe and enjoyable summer.

Unlike humans, pets have limited ways to cool themselves. Dogs primarily regulate body temperature through panting, while cats seek cool, shaded areas. Because they cannot sweat effectively, pets are more susceptible to overheating and heat-related illnesses.

One of the most serious summer dangers is heatstroke. Heatstroke occurs when a pet’s body temperature rises to dangerous levels and can quickly become life-threatening. Symptoms may include excessive panting, drooling, lethargy, vomiting, diarrhea, difficulty breathing, and collapse. If you suspect your pet is suffering from heatstroke, move them to a cool area immediately, ideally indoors.

Run a fan towards them and cool them with wet towels - not ice cold water, just cool water. Do not wrap in towels, just wet their skin and paws. Seek veterinary care as soon as possible. This can be a dangerous and life threatening condition, so do not delay veterinary intervention.

Never leave pets unattended in a parked vehicle, even for a few minutes. Temperatures inside a car can climb rapidly, reaching dangerous levels even when the outside temperature seems moderate. Cracking windows provides little protection and does not prevent the interior from becoming dangerously hot.

Hot pavement is another common summer hazard. Asphalt and concrete can become hot enough to burn a pet’s paw pads. Paw pad injuries are quite painful and can be slow to heal. Before walking your dog, place the back of your hand on the pavement for several seconds. If it feels too hot for your skin, it is too hot for your pet’s paws. Consider walking during the early morning or evening hours when temperatures are cooler, or stay on grassy surfaces.

Hydration is essential during hot weather. Always provide access to fresh, clean water, both indoors and outdoors. Pets spending time outside should also have access to shaded areas where they can escape direct sunlight. Cooling mats, fans, and pet-safe pools can offer additional relief from the heat.

Certain breeds are at higher risk for heat-related problems.

Brachycephalic breeds, such as Bulldogs, Pugs, and Boston Terriers, often struggle more in hot weather due to their shortened airways.

Senior pets and those with underlying health conditions may also require extra hydration during periods of extreme heat.

Summer can be a wonderful time for outdoor adventures, but pet safety should always be prioritized. By recognizing the signs of heat stress, providing adequate water and shade, avoiding hot surfaces, and never leaving pets in vehicles, you can help keep your pet safe and active all summer long.

Dr. Kristi Lively is a 1994 graduate of Vanderbilt University. She was in the University of Tennessee College of Veterinary Medicine Class of ’99, where she graduated with honors in the top tier of her class. Dr. Lively has been a practicing veterinarian in Knoxville for more than 25 years.

She and Dr. Adele Mays own and operate Bearden’s Knoxville Animal Clinic and Sequoyah Veterinary Urgent Care (5312 Homberg Drive), that is open outside of standard clinic hours, weekdays 4 pm to midnight, weekends 10 am to 10 pm. For more info, visit KnoxvilleAnimalClinic.com.

July 2026

EVERYTHING KNOXVILLE

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Presents

PINNACLE TURKEY CREEK 11363 Parkside Drive, 37934 Sundays 11 am - 2 pm

July 10-12 • Bijou Theatre

T

HE 1950s are out, and change is in the air! Hairspray, winner of eight Tony Awards, including Best Musical, is a family-friendly musical, piled bouffant-high with laughter, romance, and deliriously tuneful songs.

It’s 1962 in Baltimore, and the lovable plus-size teen, Tracy Turnblad, has only one desire - to dance on the popular “Corny Collins Show.” When her dream comes true, Tracy is transformed from social outcast to sudden star. She must use her newfound power to dethrone the reigning Teen Queen, win the affections of heartthrob, Link Larkin, and integrate a TV network... all without denting her ‘do!

DIXIE LEE MARKET Renaissance Center 12740 Kingston Pike, 37934 Saturdays 9 am - Noon

For more info or tickets visit WordPlayers.org EBENEZER ROAD Ebenezer United Methodist Church 1001 Ebenezer Road, 37923 Tuesdays 3 pm - 6 pm HISTORIC OAK RIDGE Jackson Square 209 Jackson Square, 37830 Saturdays 8 am - Noon

NEW HARVEST PARK 4775 New Harvest Lane, 37918 Thursdays 3 pm - 6 pm MARKET SQUARE DOWNTOWN Wednesdays 10 am - 1 pm Saturdays 9 am - 1 pm

RAIN OR SHINE!

14 EVERYTHING KNOXVILLE July 2026

Photos courtesy of Bruce Cole

Beyond the Bucket List:

EXTRAORDINARY PLACES WORTH DISCOVERING

Balkan Montenegro Adriatic Coastline

BY ANNETTE MOREJON, OWNER OF TRAVELER’S CAFFÉ

S

O M E O F t h e wo r l d ’s m o s t unforgettable journeys are not found in the places everyone is already talking about. While iconic cities certainly deserve their fame, the destinations that stay with me most are often the quieter corners - the hidden coastal villages, wine regions, mountain towns, and lesser-known landscapes where authenticity still thrives.

These are the places where travelers slow down, connect with locals, and experience a destination beyond the typical highlights.

Even better, many of them are ideal during the shoulder or off seasons, when crowds are smaller, rates are lower, and interactions feel far more personal and genuine.

Europe’s Lesser-Known Treasures Italy is filled with hidden treasures beyond Rome and Florence. Regions such as Umbria, Sardinia, and Le Marche offer medieval villages, vineyard-covered hills, dramatic coastlines, incredible cuisine, and a slower, more authentic pace of life. France offers similar surprises beyond Paris and Provence, particularly in Burgundy’s wine country and Brittany’s rugged coastal towns like Dinan, Cancale, and Saint-Malo, famous for oysters, crêpes, cider, salted butter caramel, and fresh seafood straight from the Atlantic.

Northern Spain reveals a completely different side of the country, with lush green hills, dramatic Atlantic coastlines, and charming villages such as Llanes, Combarro, Cudillero, and Santillana del Mar. Portugal also rewards travelers who venture further, whether exploring medieval towns between Porto and Lisbon like Óbidos, Nazaré, Coimbra, and Tomar, relaxing along the Algarve’s hidden coves, or hiking Madeira’s volcanic peaks and lush levada trails overlooking the ocean.

One of Europe’s most underrated destinations remains Montenegro. Along the Bay of Kotor and deep into the mountainous interior near Durmitor National Park, travelers find breathtaking scenery, welcoming locals, charming villages, and surprisingly affordable prices compared to much of Europe. It is one of those rare places that still feels wonderfully undiscovered.

Extraordinary Experiences Across Asia and Oceania In Asia, Vietnam stands out as one of the most rewarding destinations I have ever visited. Its combination of extraordinary food, fascinating history, warm hospitality, and breathtaking scenery - from Ha Long Bay to Hoi An and the

rice terraces of the north - creates a York’s Finger Lakes, the Coastal Maine deeply immersive experience for travOzarks, Door County in elers seeking both culture and natural beauty.

Wisconsin, and Michigan’s Upper Peninsula New Zealand also offers far more than its all offer scenic escapes filled with natural famous postcard views. Beyond Queenstown beauty, charming small towns, outdoor and Auckland, hidden gems such as Lake adventure, and a slower pace of travel Tekapo, Kaikōura, Waiheke Island, and often overlooked by American travelers.

Rotorua showcase the country’s remarkable The Beauty of Traveling Differently landscapes, wildlife, boutique wine regions, The greatest luxury in travel today is not and Māori culture. simply visiting famous places - it is discovSouth America’s Unexpected Beauty ering destinations that still feel genuine.

South America continues to surprise Whether sipping wine in Burgundy, hiking travelers willing to look beyond the obvithrough Madeira, exploring Montenegro’s ous. Southern Brazil’s Gramado and Bento mountains, or sharing a meal with locals in Gonçalves combine alpine charm with wine Vietnam, these are the journeys that create country elegance, while Patagonia and the lasting memories long after the trip ends. scenic lake crossing between Argentina and At Traveler’s Caffè, these are exactly the Chile deliver some of the world’s most drakinds of immersive experiences we love matic landscapes surrounded by glaciers, helping travelers discover - journeys that go turquoise lakes, and snowcapped peaks. beyond sightseeing and create a true connection to the people, culture, and beauty of Hidden Gems Closer to Home a destination.

Closer to home, the Maine coast, New

Your

EUROPEAN ADVENTURE, DESIGNED JUST FOR YOU At Traveler’s Caffe, we create customized European travel packages tailored to your style, pace, and budget. From hidden gems to iconic landmarks, we’ll make every moment unforgettable.

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Small Group Guided Tour Discover Sicily’s rich history, breathtaking landscapes, and unforgettable cuisine as you explore Palermo, Taormina, and some of the island’s most beautiful coastal and hilltop towns. Enjoy unique local experiences, authentic tastings, and guided adventures in a small-group setting, thoughtfully led by the owner, bringing years of destination expertise and passion for Italian travel.

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July 2026

EVERYTHING KNOXVILLE

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There’s No Such Thing as a “Normal” Market Year

BY A D A M KO R N E G AY, A D A M @ A P C P L A N .C O M

A

COMMON misunderstanding about investing is that markets usually deliver steady, “average” returns. History tells a very different story. In reality, annual market returns are rarely close to the long‑term average. According to Dimensional Fund Advisors, in the last 100 years, U.S. stocks delivered an annualized return of about 10%, yet yearly outcomes ranged from as high as 54% to as low as -43%.* Furthermore, annual returns landed within two percentage points of the long‑term average in only seven of the past 100 years.

Stated a bit differently, in 93 of the last 100 years, U.S. stocks have returned either less than 8% or more than 12%! “Normal” markets are the exception, not the rule.

While past performance is no indicator of future results, historically, an “up” year is more common than a “down” year. Across 100 calendar years of market returns going back to 1926, stocks were positive in 75 years and negative in 25 years. And nearly three‑quarters of down years were followed by up years - most recently when stocks fell -19.8% in 2022 and then rose +26.6% in 2023. That pattern doesn’t guarantee the next outcome, but it reinforces why short‑term decisions may be costly.

If volatility is normal and “average” years are not, what’s an

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investor to do? First, expect the ups and downs; it’s not going to be a steady ride (and that’s ok). As blogger Ben Carlson says, “Things could always blow over or get much worse from here.

This is one of the many reasons the stock market offers you a risk premium as an investor over the long run - the short run is unpredictable. Successful long-term investing in the stock market requires accepting the inherent uncertainty in how big the losses will be in the short term. The chart never moves up and to the right in a straight line.”

Second, don’t try to predict what’s next but prepare for the volatility. A disciplined plan can help investors stay grounded, avoid emotional decisions, and remain focused on long‑term goals through different market environments.

Adam Kornegay is a CERTIFIED FINANCIAL PLANNER® professional and a Certified Kingdom Advisor® with APC Financial Planning, now part of Savant Wealth Management, serving clients in East Tennessee and beyond. He can be reached at 865-690-1231 or adam@apcplan. com. APC Financial Planning joined Savant Wealth Management on 12/31/25. Savant Wealth Management (“Savant”) is an SEC registered investment adviser headquartered in Rockford, Illinois. This is intended for informational purposes only and should not be construed as personalized financial advice. Please consult your financial professional regarding your unique circumstances. *Source: dimensional.com/us-en/insights/how-to-see-your-way-through-volatile-markets

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18 EVERYTHING KNOXVILLE July 2026

Reading the Signs:

WHAT YOUR LAWN IS TRYING TO TELL YOU

L

Why September Is the Most Important Month for Your Lawn Not All Seed Is Equal The quality of the seed matters, too.

Not all fescue seed blends are the same.

Germination rate, weed seed content, inert material, and variety selection can all affect the final result.

A well-selected blend should be chosen for more than color. It should support stress tolerance, disease resistance, texture, and long-term performance in our climate.

AWNS HAVE a way of telling you when something is off - you just have to know how to read the signs. In this monthly column, Lawn Butler helps homeowners spot seasonal problems early, understand what may be causing them, and know when simple adjustments can make all the difference.

By mid-summer, many fescue lawns in East Tennessee start showing signs of stress. The lawn may look thinner than it did in spring. Bare spots may begin to show. Certain areas may look worn down from heat, humidity, foot traffic, disease pressure, or inconsistent watering.

The mistake many homeowners make is assuming the lawn will simply fill back in on its own. With tall fescue, that usually does not happen.

Fescue Does Not Repair Itself Unlike some warm-season grasses, tall fescue is not a self-repairing turfgrass.

Once it thins out or develops bare areas, those spaces typically remain open unless new seed is introduced.

That is why fall aeration and overseeding is one of the most important steps in maintaining a thick, healthy fescue lawn.

Overseeding helps repair the damage caused by summer stress and creates a denser stand of turf. A thicker lawn does more than look better - it also helps reduce opportunities for weeds to move in.

THE BOTTOM LINE

summer. That deeper root development can improve heat tolerance, drought resistance, and overall lawn health.

If your lawn looks thin, tired, or worn down by late summer, it may not need a quick fix - it may need a plan.

September is one of the most important months of the year for rebuilding a fescue lawn. At Lawn Butler, we help take the guesswork out of lawn care with the right timing, the right materials, and a process designed for East Tennessee lawns.

Why Aeration Matters Seeding alone can help, but aeration gives new seed a much better chance.

Core aeration removes small plugs from the soil, helping reduce compaction and improving the movement of air, water, and nutrients into the root zone.

It also creates better seed-to-soil contact, which is critical for germination and establishment.

In simple terms: aeration helps prepare the lawn to receive the seed.

Why Fall Is the Best Window Timing matters. Fall provides the best combination of cooler air temperatures and warm soil temperatures for fescue seed germination. Spring may seem like another good option, but spring-seeded fescue has much less time to develop roots before summer heat arrives.

Fall seeding gives the lawn two important growing seasons - fall and spring - to establish a stronger root system before facing another East Tennessee July 2026

EVERYTHING KNOXVILLE

19

Valerie Pearce “As I continue my silversmithing journey, I am continually learning and refining the techniques I employ. I am an avid learner and actively collaborate with other artists, participate in training sessions - both online and in-person - and read books published by accomplished jewelers.”

A

F TER 34 YE ARS as a special educator, Valerie embarked on a journey into the world of silversmithing approximately seven years ago. She enrolled in a beginner soldering class, which taught her that the craft definitely demanded patience, precision, and extensive practice. Despite these challenges, once Valerie discovered the art of silversmithing, she immediately fell in love with it!

Her objective is to create exquisite, one-of-a-kind jewelry that embodies a personal touch and exceptional craftsmanship. Valerie achieves this by utilizing fine and sterling silver and authentic gemstones. Each piece is meticulously hand-poured, hand-textured, and hand-crafted from start to completion with passion and dedication.

“Once I melt the silver, the creative process starts,” explained Valerie, “I frequently modify my plans mid-process as I begin shaping the silver. I genuinely enjoy working with sterling and fine silver.”

Sterling possesses structure and durability, making it an ideal metal for cuffs, rings, and any jewelry requiring additional structure. Fine silver, on the other hand, is softer, facilitating techniques such as fold forming.

Valerie incorporates many processes and techniques to create her designs. Sanding and polishing are crucial finishing steps that transform each piece of jewelry into wearable works of art. Her jewelry features textured bracelets, cuffs, pendants, chains, and earrings of distinct sizes and shapes including an outdoor sports collection.

What does Valerie appreciate most about being in our “Maker City?” “Knoxville is a very unique arts community and is very well supported by Dogwood Arts and Foothills Guild, as well as other organizations. Local artists are encouraged to show and sell their work, and training opportunities to enhance all aspects of artistry are offered.” Valerie and her husband of 41 years love living in this area. When she’s not in her studio, Valerie enjoys all the accessible outdoor activities like kayaking and paddle boarding.

Find Valerie at ValeriePearceStudio.com, select juried fine arts and crafts shows, the Maker Exchange, Foothills Guild member shows, and charity auctions in and around Knoxville.

URSA CURIOSA: A Garden Art Exhibit

A

UT Gardens Through Late September

Hi-Wire Brewing

2518 Jacob Drive, just off Neyland Drive

During business hours

N UNB E AR ABLY fun and whimsical event that seeks to raise awareness for the need to protect our native bears as urban development encroaches on their natural habitat.

The artistic displays throughout the grounds will include painted, decorated, or otherwise embellished 3-D bear cutouts in a variety of poses. There is also a children’s exhibit where decorated bear faces and acorn cutouts are displayed within the Children’s Garden. A brochure and electronic maps will be available to assist in finding each piece.

Now in its 9th year, the Art in the Gardens exhibit will conclude in late September with an exciting online auction. All proceeds benefit the UT Gardens and its mission to be a community resource for education, research, and outreach on environmental stewardship, plant evaluation, and landscape aesthetics.

UTGardens.Tennessee.edu

20 EVERYTHING KNOXVILLE July 2026

July 14-21

Monday-Thursday 3 - 10 PM Friday 3 - 11 PM Saturday Noon - 11 PM Sunday Noon - 9 PM

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INSIGHTS

&

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MAKER EXCHANGE

Shop new work by local silversmith Valerie Pearce (see page 20) at Maker Exchange. Specializing in sterling and fine silver, each piece is individually hand cut and designed to be unique and one of a kind. Stop by at 710 Clinch Avenue in downtown Knoxville between the Marriott and Tennessean Hotels, 865.637.4561, or online at MakerExchangeKnox.com.

LOUISVILLE MERCANTILE

This Americana Watercolor Workbook by Emily Lex features 12 illustrations of flags, stars, and classic summer scenes - each pre-outlined with step-by-step instructions. Paintings take about 30 minutes from start to finish, making it approachable for first-time painters and a favorite for gifting. A timely release for America’s 250th anniversary in 2026. Available at Louisville Mercantile, 2801 Topside Road in Louisville, 865.724.3195, LouisvilleMercantile.com.

HI-FI & FLY

Remember your favorite record store?

It’s back with a thoughtfully curated selection of vinyl, CDs, cassettes, and vintage audio gear, along with the kind of personal guidance you only get from people who truly love what they do.

Whether you’re chasing nostalgia, discovering something new, or looking to sell parts of your collection, Hi-Fi & Fly is the place to connect, explore, and enjoy the analog experience. Stop by at 11422-A Kingston Pike in Farragut, 865.214.1054, HiFiandFly.com, Instagram: @hifiandfly, Facebook: @hi-fi & fly.

22 EVERYTHING KNOXVILLE July 2026

MERCH & MISSION

Keep your food fresher and longer - naturally!

Merch & Mission’s handmade beeswax wraps are crafted from all-natural ingredients, washable, and reusable for a year or longer - making plastic wrap a thing of the past. Their cotton sourdough bread bags are a bread lover’s best friend! Ten percent of every sale supports mission aviation, Bible translation, and church planting in remote communities around the world. Many prints available at MerchAndMission.store. Check MerchAndMission on Facebook and Instagram to find them at local markets.

HARB'S CARPETING & ORIENTAL RUGS

For almost 100 years, Harb’s has offered some of the most beautiful artisan handmade rugs from around the world, four large showrooms under one roof - a downtown treat to see! With the largest inventory of beautiful area rugs in East Tennessee, including modern, contemporary, and traditional, available in all price ranges.

Harb’s Carpeting & Oriental Rugs, 608 N Broadway in Knoxville, 865.525.5166, HarbsRugs.com.

POPES AT MEADOW VIEW

These succulent combos, grown right here in Maryville, are super fun and easy to care for! They thrive on neglect and make a perfect gift for that novice or expert plant person in your life. Available at Popes at Meadow View, 9885 US-11 in Lenoir City, 865.986.0157, PopesGardenCenter.com.

RAMBLIN’ JOE’S COFFEE

These are the perfect summertime drinks! The Citrus Spark, a caffeinated green tea with lemon, strawberry, and orange; Dragon Spark, a caffeinated green tea with dragonfruit and pomegranate; and Blueberry Acai Spark, a candidate’s green tea with blueberry, acai, and huckleberry. Try all three at Ramblin’ Joe’s Coffee, 108 South B Street in Lenoir City, 865.317.1210, RamblinJoesCoffee.com.

July 2026

EVERYTHING KNOXVILLE

23

PROVIDING ESSENTIAL

Transportation

“The lack of transportation isn’t an inconvenience; it’s a barrier to a better life. I believe that Wheels Knoxville is creating generational change by connecting these used donated vehicles to those in critical need of transportation.”

– Natalie Knauth

BY K A R E N C O P P O C K

R

ELIABLE TRANSPORTATION

is one of the biggest barriers to becoming independent for people in need. According to a 2022 CDC study, an average of nearly 6% of U.S. adults had no reliable way to get to their jobs or do everyday tasks like grocery shopping or going to healthcare appointments. This lack of consistent transportation can affect one’s ability to earn a steady income and be self-sufficient. Local nonprofit Wheels Knoxville Car Ministry aims to help by repairing donated vehicles and providing them to individuals and families who are in acute need of transportation.

The nonprofit currently operates as part of a collaborative, all-volunteer ministry, Driving Hope, which receives potential participant referrals only from local community partners, including First Foundations, Operation Hope, Focus Ministries, YWCA, and Restoration

STARTED IN 2017,

Wheels Knoxville

GIFTED ITS 100TH CAR THIS SPRING!

THEY JUST DONATED THEIR 14TH CAR OF 2026, which equals the total number of vehicles gifted in 2025.

Alan and Natalie Knauth with Daniel.

ON AVERAGE, IT COSTS $984 TO REPAIR AND/OR REFURBISH EACH DONATED CAR 24 EVERYTHING KNOXVILLE July 2026

House. Natalie Knauth, one of the Wheels Knoxville co-founders and a volunteer board member, noted that “You can give somebody a car, but it’s not necessarily going to fix their problems or change their life unless they’re ready for it. These referrals tell us ‘we’ve been working with this family or this individual; they can handle this responsibility.’ They need this Steve Bowman, Hopela Dodd (car recipient), opportunity to better their lives.”

Natalie Knauth, and Alan Knauth.

Richard Consoli, Driving Hope’s Board President, added, “That whole ministry of walking alongside [clients] is really something that makes a big difference.” Driving Hope checks to ensure that the candidate wants to be successful and can meet the requirements of the program.

After that initial vetting, potential participants are referred to another Driving Hope partner, Anchored Foundation, if they are able to make payments toward a car. If that’s not currently possible, the client is instead referred to Wheels Knoxville. Other Wheels Knoxville requirements include a valid driver’s license, proof of insurance coverage, and payment of title transfer (approximately $80).

The nonprofit has provided donated vehicles to recipients ranging from single moms,

Daniel Bembury receiving a Toyota Camry.

to young adults coming out of foster care, to individuals with physical disabilities. The common thread is that they are in urgent need of a reliable vehicle for independent work and life.

Wheels Knoxville appreciates the Debra Allen receiving a Honda Accord. generous donors who have gifted cars to the organization! Donated vehicles are sometimes inherited from relatives or are older models that have high mileage. The vehicle may have cosmetic imperfections.

Sometimes the owner has simply purchased a newer vehicle and didn’t trade in the old car.

Knauth also pointed out, “People who don’t have a car don’t care if it has dents. They don’t care if it has faded paint. They don’t care if it’s got a cloth interior. They just need a car.” She shared an anecdote about a single mom who received an older minivan. “It [had] crank windows, no backup camera, but the air was cold and [the car] was safe.

You would have thought we were giving her a Range Rover - she was so, so thankful.”

On average, it costs $984 to repair and/or refurbish each donated car. Knauth said, “All of the mechanics donate their time, but we are responsible for purchasing the parts needed to repair these cars.” She added, “Usually most of them have been sitting for a little bit, so they need four new tires, a lot of dead batteries.”

The nonprofit also provides the first two oil changes for free to help keep the cars in good working order.

Donated car titles are typically transferred to Wheels Knoxville to maintain anonymity, Peggy Davis receiving an Isuzu Axiom. although donors can be there when the car is then transferred to the new owner, if everyone agrees. Wheels Knoxville also asks recipients to write a thank you card to the donor. Knauth remarked that most donors are touched and happy that their former vehicles are being put to good use. For more information on how to help, please visit their website at DrivingHopeTN.org/wheels.

HOW DID WHEELS KNOXVILLE START? "Steve Bowman started this as a hobby in 2017 when he helped his neighbor fix up a car and then convinced the neighbor to gift it to a friend in need,” shared Natalie Knauth. From there, Bowman started repairing and gifting other donated vehicles, and the ministry grew over the next few years, but he was doing all the work by himself.

----------------------------------------------When Knauth and her husband Alan purchased a new vehicle in 2023, they kept his old car. One of Alan’s coworkers told him about the nonprofit.

“After Alan and I met with Steve and helped him with several vehicles, we were asked to help Steve turn Wheels Knoxville into an official nonprofit and join the board,” explained Knauth.

----------------------------------------------Wheels Knoxville became an official 501(c)(3) nonprofit in January 2025.

“We now assist Steve with all the dayto-day activities [such as] fundraising, finding vehicles, logistics, repairs, delivery, etc.”

HOW TO HELP DONATE VEHICLES DONATE FUNDS VOLUNTEER

to help pick up vehicles, mentor participants, or repair cars

For more information on Wheels Knoxville’s mission and how to help, call 865-696-3437 or visit DrivingHopeTN.org/wheels.

"WALKING ALONGSIDE CLIENTS IS REALLY SOMETHING THAT MAKES A BIG DIFFERENCE.” – Richard Consoli, Driving Hope’s Board President

Is This Dementia or Something Else?

Understanding Cognitive Changes in Older Adults

BY J O E Y PA R K E R , M S N , A P R N , P M H N P - B C , J PA R K E R @ PA R K E R W E L L N E S S T N .C O M

O

NE OF THE most common concerns families express is, “My mother just doesn’t seem like herself anymore.” After more than 20 years of evaluating older adults with memory loss, behavioral changes, and altered cognition, I have found that families are often surprised to learn how many different conditions can affect thinking and functioning later in life.

They may notice increasing forgetfulness, confusion, irritability, poor decisionmaking, trouble finding words, or changes in personality. Families immediately fear dementia. While dementia is certainly one possible explanation, it is far from the only cause of cognitive changes in older adults.

The reality is that altered cognition can result from many different medical, neurological, psychiatric, and medication-related conditions. Some are progressive and longterm, while others may be temporary or even reversible with treatment.

Dementia itself is not a single disease. It is a broad term used to describe cognitive decline severe enough to interfere with daily functioning. Alzheimer’s disease is the most well-known form of dementia, but there are several others, including vascular

dementia, Lewy body dementia, and frontotemporal dementia.

However, memory loss and confusion are not always caused by dementia. Depression and anxiety can significantly impair concentration, memory, and motivation, particularly in older adults. Sleep disorders, chronic stress, grief, dehydration, infections, thyroid problems, vitamin deficiencies, uncontrolled diabetes, strokes, medication side effects, and even hearing loss can all contribute to cognitive symptoms.

Medication-related cognitive impairment is especially common and frequently overlooked. Certain sleep medications, anxiety medications, pain medications, antihistamines, and combinations of multiple prescriptions can worsen confusion, increase fall risk, and impair short-term memory. Older adults are more sensitive to medication effects than younger individuals.

Another important distinction is whether cognitive changes developed gradually or suddenly. Dementia typically progresses slowly over time, whereas sudden confusion may suggest delirium, infection, medication reactions, metabolic problems, or another acute medical issue that requires prompt evaluation.

This is why cognitive evaluations are so important. I have seen situations where families assumed dementia was the only possible explanation when the underlying cause was more complex and sometimes even reversible. A thorough assessment can help determine whether someone is experiencing normal aging, mild cognitive impairment, dementia, depression, medication-related problems, or another medical condition entirely. Early evaluation also allows families to identify safety concerns, establish a treatment plan, and make informed decisions before problems escalate.

Families should not ignore cognitive or behavioral changes simply because someone is “getting older.” Changes in memory, judgment, personality, or daily functioning deserve attention and careful assessment. Earlier identification and treatment can improve quality of life, reduce caregiver stress, and help individuals maintain independence longer.

Joey Parker, Psychiatric-Mental Health Nurse Practitioner and owner of Parker Wellness, has more than 30 years of mental health experience, providing evaluations and treatment including inpatient and outpatient (including in-home services). He can be reached at 865-567-9517 or jparker@ parkerwellnesstn.com.

LOCAL WASTE REMOVAL SERVICES DONE BY LOCAL FOLKS! In Farragut, Loudon County, and Knox County Residential Curbside Trash Pickup Recycling Services Dumpster Rentals Bulk Trash Hauling Services Construction Waste Containers for Rent

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Hauling garbage is what we do best!

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26 EVERYTHING KNOXVILLE July 2026

865.988.9737 5StarWaste.com info@5StarWaste.com

"Everything's the Same Except for the Name" Local & Family Owned Espresso Bar & Nitro Coffees Sandwiches & Pastries Outdoor Patio & Drive-Thru

Try our Mint Berry Squeeze A strawberry and mint infused lemonade

Our July featured drink

Vietnamese Iced Coffee

A strong iced Americano with brown sugar and sweetened condensed milk

SCAN THIS CODE TO DOWNLOAD OUR APP TO GET A FREE DRINK WITH A PURCHASE Open Weekdays 6:30 am to 7 pm Saturdays 7 am to 7 pm Sundays 8 am to 3 pm 108 South B Street, Lenoir City, TN 37771 Ramblin’ Joe’s Coffee LC July 2026

EVERYTHING KNOXVILLE

27

Simple and Nutritious Summer Bowls C O U RT E S Y O F F E AT U R E I M PA C T

W

HEN BUSY calendars

lead to seemingly constant takeout orders, dive into a fresh way to rethink “home cooked” summer meals to get you and your loved ones into a better-for-you routine.

Close your favorite food delivery app and instead break out the bowls for simple yet nutritious recipes that are equal parts filling and fresh. Easily prepped ahead of time, dishes like Chicken and Rice Bowls with Peanut Sauce provide powerful protein and flavor without the hassle. For added pizzazz and depth, drizzle with extra peanut sauce and squeeze a dash of lime juice.

Put a tangy twist on a traditional chicken bowl with Greek-Inspired Power Bowls featuring homemade tzatziki sauce made with Dandy Celery, a naturally sweeter, crispier, and less stringy alternative to other celeries. Celebrating its 100th anniversary, Duda Farm Fresh Foods’ Dandy® brand convenient, pre-packaged vegetables deliver the ultimate snack time (or dinner) crunch and flavor, offering a satisfying (and easy!) complement to sliced chicken, mixed greens, whole-grain quinoa, and Kalamata olives.

An added bowl-inspired bonus: These family-friendly recipes can be personalized for taste preferences so no one goes hungry. Add in a few more favorite ingredients that you know they’ll love.

Rethink your family’s menu with more quick, nutritious recipes to alleviate the stress of hectic schedules by visiting DudaFresh.com.

28 EVERYTHING KNOXVILLE July 2026

Chicken and Rice Bowls with Peanut Sauce Recipe courtesy of The Produce Moms Prep time: 7 minutes Cook time: 5 minutes Servings: 2 Ingredients:

Creamy Peanut Sauce • 1 1/2 tablespoons soy sauce • 1 tablespoon freshly squeezed lime juice • 2 teaspoons rice vinegar • 1 teaspoon honey • 1/4 cup creamy peanut butter • 1 tablespoon toasted sesame oil

Bowls

• 1 tablespoon olive oil • 1 cup cooked, shredded chicken • 1 cup cooked brown or jasmine rice • 1 cup Dandy celery, julienned • 1 cup shredded carrot • 1/2 medium English cucumber, thinly sliced • 1/4 cup unsalted roasted peanuts, coarsely chopped • Lime wedges, for serving

Directions: To prepare peanut sauce: In a small bowl, whisk soy sauce, lime juice, rice vinegar, and honey. Add peanut butter and sesame oil. Whisk vigorously (or use a blender) until sauce is completely smooth and creamy. Set aside.

To prepare bowls: In a nonstick 12-inch skillet over medium-high heat, heat olive oil until simmering. Add shredded chicken and about 3 tablespoons of the peanut sauce. Stir constantly to coat chicken and heat through, about 3 minutes. Remove from heat and set aside.

To assemble rice bowls: In deep serving bowls, add cooked rice. Top with warm chicken covered in peanut sauce. Arrange celery, carrot, and cucumber around chicken. Top with peanuts.

Drizzle remaining peanut sauce over bowls. Serve with lime wedges to squeeze over bowls.

Greek-Inspired Power Bowls Recipe courtesy of Anastasiia de la Cruz Prep time: 20 minutes Cook time: 15 minutes Servings: 2 Ingredients:

Celery Tzatziki • 1 cup plain, full-fat Greek yogurt • 1/2 cup finely chopped Dandy celery • 1 tablespoon extra-virgin olive oil • 1 tablespoon fresh lemon juice • 1 small garlic clove, finely grated • 2 tablespoons chopped walnuts (optional) • Salt and pepper, to taste

Bowls

• 2 cups mixed greens • 1 1/3 cups cooked, gluten-free, whole-grain quinoa • 2 large grilled chicken breasts (about 6 ounces each), sliced • 1/2 cup hummus • 1/4 cup Kalamata olives, halved • 1 tablespoon extra-virgin olive oil, for drizzling • Fresh herbs, for garnish

Directions: To make celery tzatziki: Mix yogurt, celery, olive oil, lemon juice, garlic, and walnuts, if desired. Season with salt and pepper, to taste. Stir well. Chill.

To assemble bowls: In two bowls, layer greens and cooked quinoa evenly. Top with grilled chicken.

Spoon 1/4 cup hummus on side of each bowl. Add olives, 2-3 tablespoons tzatziki, and drizzle with olive oil. Sprinkle with fresh herbs.

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On top of that, they were LESS than half of the cost of another company that we had consulted. Thank you, Shelf Help."

– Marcia and David, Farragut

Your LOCAL source for custom-designed and installed roll-out shelves, organizers, and cabinet lighting. Let us help make your home work better for you.

We do bathrooms, too!

Roll-out shelving installed in a pantry cabinet – easy to organize and reach everything.

Pull out tray dividers help make the most of narrow kitchen cabinets.

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Smart dividers help you store and reach baking pans and lids.

Roll out shelving custom designed and built for you.

One of many corner cabinet options to regain hard to reach space.

Trash and recycling pull outs.

(865) 675-5098 | ShelfHelpTN.com | ShelfHelp@tds.net | Serving East Tennessee since 2016

YOUR MEDICARE ROADMAP:

What to Know Before You Turn 65 C O U RT E S Y O F F E AT U R E I M PA C T INFORMATION PROVIDED BY THE U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES

S

IXTY-FIVE IS MORE than a number. It’s a milestone.

A moment to reflect on where you’ve been and look forward with confidence to what comes next. For millions of Americans, turning 65 also means unlocking one of the most valuable benefits you’ve earned: Medicare.

The best is still ahead, and it starts with knowing your options.

The official source for Medicare information, Medicare.gov, is there to help with clear, trusted information.

The path to Medicare is not the same for everyone. Some people get Medicare automatically and others have to sign up. It depends on whether you are already getting Social Security. Either way, you’ll want to choose how you get your Medicare coverage. Get information for your path at Medicare.gov, where you can find out when and how to enroll and explore your coverage options.

Understanding Your Medicare Coverage Options When you first sign up for Medicare, you choose how to get your coverage. There are two main options: Original Medicare and Medicare Advantage.

Original Medicare is health coverage provided directly by the federal government. It has two parts: • Part A (Hospital Insurance) covers inpatient hospital stays, skilled nursing facility care, hospice care, and home health care. Most people pay no premium for Part A. • Part B (Medical Insurance) covers doctor visits, outpatient care, preventive services (like screenings, vaccines, and annual wellness visits), and durable medical equipment like wheelchairs and walkers. The standard Part B premium is $202.90 per month and is typically deducted from your Social Security check.

• With Original Medicare, you can visit any doctor or hospital in the U.S. that accepts Medicare. You can also add optional coverage to help manage costs: • Medigap (Supplemental Insurance) helps pay your share of Medicare costs.

• Part D (Prescription Drug Coverage) helps pay for medications.

Medicare Advantage is an alternative to Original Medicare that provides Part A and Part B and is offered by private insurers approved by Medicare. You still pay the Part B premium. Some plans charge an additional premium, though many carry a $0 plan premium and may even help cover part of your Part B cost. Most plans include a Part D drug coverage along with extra benefits like dental, vision, and hearing. Keep in mind most plans require you to use doctors within the plan’s network.

30 EVERYTHING KNOXVILLE July 2026

5 Steps to Enroll with Confidence 1. Use official sources. Go to Medicare.gov or call 1-800-MEDICARE for step-by-step, personalized guidance on coverage and enrollment.

2. Start early. You don’t have to wait until your birthday. Explore your options now so you’re ready when your enrollment window opens.

3. Know your enrollment path. Your path depends on your circumstances - some people are automatically enrolled and some are not. There are unique steps for people who are still working.

4. Avoid late enrollment penalties. Missing your enrollment window can result in a permanent premium penalty for both Part B and Part D. Signing up on time protects your wallet for years to come.

5. Compare plans and save. At Medicare.gov, you can compare plan costs side by side based on the specific drugs you take. A quick comparison could save you money each year. You can also confirm your current doctors are in-network before you choose a plan.

Turning 65 is a milestone worth celebrating, and it’s the perfect time to focus on what matters most: your health and well-being.

That includes eating well, exercising, and making sure you have health insurance that fits your needs. There’s no one-size-fits-all plan. What’s important is finding an option that works for you and your health and financial needs.

Start your journey at Medicare.gov - your roadmap to a healthier and confident future.

Photos courtesy of Shutterstock

DEFINE YOURSELF, DEFINE YOUR RETIREMENT

BY D R . J I M B A I L E Y, D R J I M @ D R J I M B A I L E Y.C O M

D

UE TO many reasons, I officially closed my business at the end of last year. I applied and interviewed for jobs for 10 weeks, only to hear “We really like you but have decided to go another direction.” That’s HR speak for “You’re really nice and you seem smart, but you’re way too old.” Finally, in mid-March, my wife said one of the nicest things ever spoken to me: “You’re retired.”

I’m settling into retirement life, but many of my peers are struggling with it. As soon I tell them I’m retired, they ask, “What are you up to now?” I generally respond, “Whatever I want to do,” but that causes frowns and puzzled looks. You’d think I’d actually said “Raising tadpoles.” The thought of retiring without a clear answer to “what’s next?” is a source of fear, anxiety, or general distress for a lot of people.

I used to tell my clients, “In America, we define ourselves (our identities) by what we do, but a healthier way to live is to let who you are define what you choose to do.” The typical American way has work supplying your mission, rhythm, reason to show up, and a structure for understanding who you are. If that’s how you define yourself, then when the structure of your work disappears, your sense of self and well-being are at risk of crashing.

Defining the purpose of your time after you retire isn’t a matter of setting a rigid schedule or a longer chore list. It’s clearly naming the things that dictate your commitments. It answers questions like: To whom or what am I responsible? When will I show up? How will I measure progress? Paid or unpaid, public or private, big or small - the point is not constant productivity but a stable identity, meaningful engagement, and enough structure to make the weeks feel intentional.

Retirement is a major role transition. We don’t just retire from a job - we retire from a role. If work carried your identity, status, social contact, and sense of usefulness, losing it can feel disorienting. Many people adjust best by intentionally strengthening other roles (family, community, mentor) or building new ones.

Your challenge isn’t reinventing yourself; it’s maintaining a sense of purpose.

Continuity beats reinvention. Rather than becoming someone totally different, carry forward what already works for you - values,

"The thought of retiring with a clear answer to "what's next?" is a source of fear, anxiety, or general distress for a lot of people." interests, relationships, and strengths - then adapt them to a new schedule. If you were a “builder” at work, build through service projects; if you were a “problem-solver,” join a board or coach a team, and so on.

Activity helps, but only if it feels meaningful. Staying engaged is good for well-being, but “busy” isn’t the same as “fulfilled.” Activities that connect you to people, purpose, or progress are the ones you’d genuinely miss.

A defined task creates healthy structure.

Scheduling commitments - volunteering, mentoring, or part-time work - will replace some things work provided: time discipline, social connection, and a clear way to contribute. That structure can reduce aimlessness and make it easier to build new routines.

Defining yourself to define your retirement isn’t rocket science. Start with this simple list: • Name your priorities (God, family, community, service, activity, sharing wisdom, etc.).

• Write a one-sentence mission statement.

“I exist to ______ by ______ so that ______.”

• Define ways to measure your mission attainment.

• Choose a doable cadence. Start small (often 2-6 hours/week) and scale later.

• Pick progress markers (hours served, sessions completed, chapters written, people helped).

• Calendar it for 8 weeks. Treat it like an appointment, not a mood-based option.

• Add social connections and supports.

A partner, team, or group increases follow-through.

• Review and adjust. Keep it, scale it, or swap it - continuity doesn’t mean staying stuck.

Redefine when and how you apply yourself based on your personal values and priorities: • Volunteer with a set schedule and clearly defined tasks and expectations.

• Mentor, coach, or lead apprenticeships, small-businesses, or youth sports to keep your “expert” identity without the full-time grind.

• Find a bridge or anchor job for a few mornings a week with enough structure but not a second career.

• Serve your family with clear boundaries - set childcare or elder-support times so they’re predictable and sustainable.

• Focus on your health - set up an activity plan (walking, cycling, strength, pickleball, etc.) with goals; make it measurable and goal-based.

• Learn with a target - work toward a certification, develop a portfolio, or generate a family- genealogy; tie your learning to a deliverable.

• Community leadership - committee work, board service, or neighborhood readiness - replaces status with contribution.

Planning for retirement usually focuses only on the financial question “Will I have enough?,” but how you spend your time dayto-day is equally important. Understanding yourself and your priorities (who you are) allows you to define your retirement activities (what you do) in a way that supports identity, continuity, and meaningful activity.

All human beings need a sense of meaning and purpose, even in retirement. Doing the hard work of establishing what’s most important to you will help you build meaning and purpose into your retirement years.

July 2026

EVERYTHING KNOXVILLE

31

JULY 1 - 31

J

OIN THE fun while exploring downtown museums and shops. The publisher of the Waldo book series selects locallyowned bookstores from 310 cities across the country each year to host the Waldo Scavenger Hunt during the month of July. As the home to Union Ave Books, Downtown Knoxville is lucky to be one of the cities regularly selected.

Put on your striped shirt and black-rimmed specs (optional, of course) and come for a good old-fashioned scavenger hunt in Downtown Knoxville.

Where? In more than 3 dozen business locations in Downtown Knoxville.

How? Visit any of the participating locations during the month of July and pick up your Waldo Passport. Then just

start hunting! Collect a store stamp at each Waldo sighting... and keep up the search.

Diligent seekers collecting 20 or more stamps can register to win prizes. The first 750 spotters can also claim a “Found Waldo Knox” sticker at Union Ave Books, the Waldo Host Location. Plus, share photos of your journey for chances to win weekly gift cards. Use #FoundWaldoKnox with your social posts (must be public to win) or upload photos at DowntownKnoxville.org/waldo.

Interested in finding some free parking? No search needed.

Downtown has over 5,500 spaces free on nights and weekends. Check DowntownKnoxville.org for business location maps, parking spaces, and additional details.

CARS

JULY 12 | 2 PM

INDEPENDENCE DAY JULY 12 | 6 PM

THE PARENT TRAP AUGUST 16 | 2 PM

LEGALLY BLONDE AUGUST 16 | 6 PM

New subscriptions now available! Visit TennesseeTheatre.com/broadway or call the box office at 865-684-1200, ext. 2, Monday through Friday from 10 am to 3 pm.

For details and updates, visit TennesseeTheatre.com.

32 EVERYTHING KNOXVILLE July 2026

Purchase tickets at TennesseeTheatre.com.

Photo by Wikimedia Commons/Raph_PH

GRAHAM

NASH:

Generations of Music Magic

BY RANDY PATTERSON, BOOMEROCITY.COM

I N CONCERT | JU LY 2 9 | B I JOU THE ATR E

M

ORE THAN six decades into a career that helped shape the soundtrack of multiple generations, Graham Nash remains exactly what he’s always been: an artist driven by curiosity, conviction, and creativity. When Nash returns to Knoxville’s Bijou Theatre on July 29, audiences won’t simply be seeing a legendary Rock & Roll Hall of Famer performing beloved classics. They’ll be witnessing an artist who continues to create and engage with the world around him.

Speaking with Boomerocity recently, Nash reflected on everything from his latest projects and photography to his friendships, music, and the lessons he’s learned throughout this remarkable journey. One of those projects is a new photography book, Life and Light. Following the success of his 2021 acclaimed photo collection, A Life in Focus: The Photography of Graham Nash, he is assembling another volume featuring approximately 180 new images.

Unlike photographers who focus on traditional scenic subjects, Nash’s eye gravitates more toward the unusual and unpredictable.

“I know what I don’t take pictures of,” said Nash. “I don’t take pictures of kittens with balls of wool. I don’t take pictures to match my couch. I don’t take pictures of sunsets.” Instead, he finds inspiration in abstract moments and surreal images that appear unexpectedly during everyday life. Armed with his camera - or increasingly his iPhone - Nash captures visual moments that many people simply walk past. “I take surreal moments that happen in front of me almost daily,” he explained.

Photography isn’t the only storytelling medium Nash continues to embrace. His autobiography, Wild Tales: A Rock & Roll Life, remains popular, particularly in audiobook form, which Nash personally narrated - a decision that has proved meaningful for listeners. “People that have enjoyed that book really enjoy listening to me read that book in my own voice,” said Nash. “It’s a much more personal happening.” To him, hearing the stories directly from the person who lived them creates a deeper connection.

That personal connection remains at the heart of Nash’s relationship with his fans, many of whom have followed his career from The Hollies through Crosby, Stills & Nash, Crosby, Stills, Nash & Young, and on to his solo work.

Yet one of the most moving moments of the conversation came when Nash reflected on his late friend and musical partner, David Crosby. Years before Crosby’s passing in 2023, the two endured a painful estrangement. However, Nash revealed that the pair had begun reconnecting shortly before Crosby died. Nash said, “He’s in my thoughts every single day.” He describes Crosby as his best friend for 50 years and admitted that one of the greatest losses was not simply the friendship, but the music they created together.

“Our songwriting matched each other’s, and I miss David terribly.”

Asked what lessons others might learn from such fractured relationships, Nash’s answer was heartfelt and direct. “You must treasure the relationship,” he said. “You have to cherish that relationship.” He acknowledged that disagreements are inevitable but shouldn’t outweigh years of friendship and shared experiences. “Sometimes we agree and sometimes we don’t agree. And it’s okay to do that because that’s what a relationship is.”

Those themes of connection, reflection, and understanding continue to surface in Nash’s music as well.

When fans attend his upcoming concerts, they’ll hear familiar songs that remain remarkably relevant decades after they were written.

Among them, the classics such as “Chicago,” “Military Madness,” “Immigration Man,” and “Teach Your Children.” The latter continues to surprise Nash with its reach and longevity. “Music is magic like that,” he said. “It reaches places that you never thought it would.”

For Nash, that’s part of music’s enduring power. Songs become woven into people’s lives, carrying memories, emotions, and lessons across generations. “You always remember the first time you ever kissed somebody and a piece of music was playing,” he observed. “When that music comes on again, you go immediately back to that moment.” That belief in music’s power remains central to his performances today.

As for what audiences can expect on this tour, Nash promises a blend of beloved songs, new material, and thoughtful conversation.

In a world he describes as “increasingly chaotic,” he hopes his concerts provide something many people are seeking. “If you come and see me, you can expect a couple of hours of relative peace,” he said.

It’s a simple promise from a man whose music has offered comfort, inspiration, and reflection for generations of listeners. At 84, Graham Nash could easily spend his days looking backward.

Instead, he continues to look forward - writing and playing songs, capturing moments in photographs, engaging his audiences, and searching for the next meaningful moment.

To watch or listen to this full interview, search for “Boomerocity” on YouTube or on wherever you listen to podcasts. You can also visit Boomerocity.com.

Launched in 2009, Randy’s Boomerocity The Fan Experience has more than 500 positive, sincere, one-on-one interview conversations that show fans the true heart of the Baby Boomer generation of musicians, entertainers, and their associates, as well as today’s icons, influencers, and up-and-comers in music.

JULY

For Knoxv ille Farm ’s Marke ers’ t and loc dates ations, see pa ge 14

THROUGHOUT THE MONTH Summer Art Academy, featuring classes and workshops for ages 3-17, at the Knoxville Museum of Art through the 24th.

Christmas in July Toy Drive to benefit the McNabb Center’s Dear Santa program.

Choose from their Amazon Wish List or donate new toys and clothes through the 31st. For info and drop-off locations visit McNabbFoundation.org/Christmas-in-July.

Find Waldo Scavenger Hunt throughout downtown Knoxville through the 31st. For info visit DowntownKnoxville.org/waldo.

Art in the Gardens: Ursa Curiosa at UT Gardens through September 18th.

TN250 Museum Trail at the Museum of Appalachia through December 31st. This 250th anniversary experience highlights the people, objects, and stories that connect Tennessee to the broader American story.

Hairspray: The Musical presented

by The WordPlayers at the Bijou Theatre through the 12th.

Disney’s Newsies Jr. by the Knoxville Children’s Theatre through the 26th.

For show times and tickets visit KnoxvilleChildrensTheatre.com.

Movies Under the Stars: All Dogs Go to Heaven at Ijams Nature Center. Doors open at 7 pm, movie begins at dark.

Sunset Cinema (Movies in the Park): Jurassic World: Rebirth at Sportspark (8050 Oak Ridge Highway). Activities begin at 7 pm, movie begins at dusk. Free!

Sunset Concert Series: Murphy Campbell at the Great Smoky Mountain Heritage Center at 7 pm.

Soundscapes at the KMA featuring jazz saxophonist Saxl Rose at the Knoxville Museum of Art at 7:30 pm.

JULY 7

Pollinator Palooza: Ecosystem Explorers Series at Ijams Nature Center at 10 am.

Perfect for ages 6-12 to explore the wonderful world of pollinators.

Storytelling at the Ijams Nature Center Playscape from 10 am to 12 pm.

America’s 250th Anniversary Celebration at the Cove at Concord Park from 11 am to 9 pm. A full day of family-friendly festivities, live music, and lakeside fireworks display.

Free! For info visit TN250.com.

Beginning Genealogy Workshop at the East Tennessee History Center from 1 to 4 pm.

Register at EastTNHistory.org.

One Knox Soccer Club World Cup Watch Party at Kern’s Bakery Food Hall at 3 pm and 9 pm.

JULY 11 Preschool Story Thyme at the Knoxville Botanical Garden and Arboretum from 10 to 11 am. Every Tuesday through October.

Concerts on the Square: Jazz Tuesdays in Market Square from 7 to 9 pm.

Also the 14th, 21st & 28th.

Knoxville Smokies vs. Biloxi Shuckers at Covenant Health Park through the 12th.

JULY 8 Kid A’Riffic Fun in the Park at Urban Wilderness Gateway Park (1515 Tilson Road) from 10 am to 1 pm. Enjoy making crafts, playing games, and more! For children ages 2-12, all activities are free!

Watercolor with the Knoxville Museum of Art’s Finding Higher Ground program at Eugenia Williams House from 10 am to 12 pm. Also the 15th, 22nd & 29th.

Admiral Farragut Birthday Party at Farragut Town Hall at 6 pm. Celebrate Farragut’s favorite admiral and listen to the national reading of the Declaration of Independence.

JULY 9 The History Parlor at the East Tennessee History Center at 10 am. Free and open to the public. For info visit EastTNHistory.org.

One Knox Soccer Club World Cup Quarterfinal Watch Party at Kern’s Bakery Food Hall at 4 pm. Also the 10th at 3 pm.

Semiquincentennial Celebration Lecture Series - Doing History: Engaging with Revolutionary Stories in Classrooms and Museums at the Blount Mansion Visitors Center at 6 pm. Free!

JULY 10 Fanboy Expo at the Convention Center through the 12th.

34 EVERYTHING KNOXVILLE July 2026

JULY 12 Bird Banding at Ijams Nature Center from 7:30 to 9:30 am. Also the 26th.

Second Sunday Art Activity at the Knoxville Museum of Art from 1 to 4 pm. Hands-on art for K-6th grade.

Movie at the Museum: Disney’s Zootopia at McClung Museum of Natural History & Culture at 2 pm.

Second Sunday Docent Tour at the Knoxville Museum of Art from 2 to 3 pm.

Summer Movie Magic: Cars at the Tennessee Theatre at 2 pm.

Summer Movie Magic: Independence Day at the Tennessee Theatre at 6 pm.

JULY 13 Little History Lessons: Tennessee and the American Revolution at the East Tennessee History Center from 10:30 to 11:30 am.

Kids learn about history through stories, games, crafts, and examining artifacts.

Recommended for ages 2-5.

JULY 14 One Knox Soccer Club World Cup Semifinal Watch Party at Kern’s Bakery Food Hall at 3 pm. Also the 15th at 3 pm.

Used Book Sale by Friends of the Knox County Public Library at Hi-Wire Brewing during business hours through the 21st.

JULY 15 Kid A’Riffic Fun in the Park at West Hills Park (410 N. Winston Road) from 10 am to 1 pm. Enjoy making crafts, playing games, and more! For children ages 2-12, all activities are free!

One Knoxville Soccer Club vs. Fort Wayne FC at Covenant Health Park at 6:30 pm.

JULY 16 Tennessee Artist Association Meet & Greet at the Campbell Station Inn from 5 to 7 pm.

Meet some of the artists whose works are on display this summer.

Sightseers: A Drawing Club for People Who Like Plants at Knoxville Botanical Garden and Arboretum from 6 to 8 pm. Recurring monthly on the 3rd Thursday.

Declaration: I Am Tennessee Launch & Reception at the East Tennessee History Center from 6:30 to 8:30 pm. Celebrate the United States’ 250th anniversary with this gathering of poems and short prose with 30 Knox County writers.

Concerts on the Square: Variety Thursdays featuring Tidalwave Road in Market Square from 7 to 9 pm.

Girls Gone Bible at the Bijou Theatre at 7 pm.

Knoxville Shakespeare: Merry Wives of Windsor at Ijams Nature Center at 7:30 pm.

Also the 18th, 24th, 26th & 30th and August 1st, 7th & 9th, with an indoor matinee on July 26th at 2 pm.

JULY 17 Knoxville Shakespeare: King Henry V at Ijams Nature Center at 7:30 pm.

Also the 19th, 23rd, 25th & 31st and August 2nd, 6th & 8th, with an indoor matinee on August 2nd at 2 pm.

Jason Isbell at the Tennessee Theatre at 8 pm. Also the 18th.

The Marvelous Miss Gender at the Bijou Theatre at 8 pm.

JULY 18 Cherokee Caverns Movie in the Cave: Batman at Historic Cherokee Caverns. Show times are 11:00, 1:30, 4:00, 6:30 & 9:00. Chairs will be provided, or bring a small camp chair and blanket. Self-guided tours of the cave available 30 minutes before and after the showing.

Vintage Base Ball Knoxville Knoxvilles vs.

Franklin Farriers at Historic Ramsey House at 12 pm. Free!

THINGS TO DO • PLACES TO GO • PEOPLE TO SEE Grooves in the Garden Outdoor Music Festival at the Knoxville Botanical Garden and Arboretum from 5 to 10 pm. Proceeds benefit UUNIK Academy.

Dude Perfect at Thompson-Boling Arena at Food City Center at 6 pm.

One Knoxville Soccer Club vs. AV Alta FC at Covenant Health Park at 7:30 pm.

JULY 19

JULY 28

East Tennessee Bluegrass Association Monthly Jam at Ijams Nature Center from 2 to 5 pm.

One Knox Soccer Club World Cup Final Watch Party at Kern’s Bakery Food Hall at 3 pm.

JULY 20 Voice and Verse Shakespeare-Inspired Summer Camp at Tennessee Theatre.

5th-7th grade from 9 am to 12 pm; 8th 12th grade from 1 to 4 pm through the 24th.

Scholarships available.

An Evening with Band of Horses and Dinosaur Jr. at the Tennessee Theatre at 7:30 pm.

JULY 22 Kid A’Riffic Fun in the Park at World’s Fair Park from 10 am to 1 pm. Enjoy making crafts, playing games, and more! For children ages 2-12, all activities are free!

Film Fest Knoxville presents Mary Oliver: Saved by the Beauty of the World at Regal Riviera at 7 pm. Free!

JULY 23 Jack and Jules Children’s Consignment Event at the Expo Center through the 25th.

For info visit JackJules.com.

JULY 24 Green Drinks Botanical Cocktails at Knoxville Botanical Garden and Arboretum’s Carriage House from 6 to 8 pm. Flavors, folklore, and science guided demonstration.

Visit KnoxGarden.org for tickets.

Party in the Park at McFee Park Splashpad in Farragut from 6 to 8 pm. This free, familyfriendly event to celebrate National Parks & Rec Month includes games, crafts, and music.

Sunset Cinema (Movies in the Park): Lilo & Stitch at Clayton Park (7347 Norris Freeway).

Activities begin at 7 pm, movie begins at dusk. Free!

The Ultimate Eagles Tribute: On The Border at the Great Smoky Mountain Heritage Center at 7 pm.

AJ Lee & Blue Summit at the Bijou Theatre at 8 pm.

JULY 25 Wilderness Basics: Beginner Outdoor Skills at Ijams Nature Center from 3 to 6 pm.

Learn how to thrive, not just survive, in a wilderness setting.

Shinedown at Thompson-Boling Arena at Food City Center at 7 pm.

Jerry Garcia Birthday Bash with Cosmic Charlie at the Bijou Theatre at 8 pm.

JULY 27

AUGUST 2

Little History Lessons: Tennessee Tales at the East Tennessee History Center from 10:30 to 11:30 am. Kids learn about history through stories, games, crafts, and examining artifacts. Recommended for ages 2-5.

Bird Banding at Ijams Nature Center from 7:30 to 9:30 am.

The Mavericks at the Bijou Theatre at 7:30 pm.

Knoxville Smokies vs. Pensacola Blue Wahoos at Covenant Health Park through August 2nd.

Sprout Your Smart Yard presented by the Knoxville Botanical Garden and Arboretum’s Carriage House from 5:30 to 7 pm.

Take steps toward certifying your landscape as a Tennessee Smart Yard.

For info visit TNYards.utk.edu.

JULY 29 Summer Open House at Knoxville Botanical Garden and Arboretum’s Howell House from 4 to 7 pm.

Graham Nash at the Bijou Theatre at 7:30 pm.

Full Moon Paddle at Ijams Nature Center from 8:30 to 10:30 pm.

JULY 31 3rd annual Rocky Top Classic Pickleball Tournament at the Pickleball Playground (2810 Ball Camp Byington Road) through the 2nd.

CreepyCon Halloween & Horror Convention at the Convention Center through the 2nd.

KUUMBA Festival in Market Square. Also the 1st & 2nd at Chilhowee Park.

Sunset Concert Series: Drift Boat Cowboys at the Great Smoky Mountain Heritage Center at 7 pm.

Summer Stages: The Bijou Broadway Revue at the Bijou Theatre at 7:30 pm.

MARK YOUR CALENDAR

AUGUST 1 NPC Knox Classic Finals at the Civic Auditorium at 3 pm.

Prejudging begins at 9 am.

Summer Tree ID: Beginner Workshop at Ijams Nature Center at 9:30 am.

Knoxville Princess Day at the Convention Center from 10 am to 4 pm. Join princesses for a magical event featuring stories, songs, dances, crafts, games, and more.

Intermediate Genealogy Workshop at the East Tennessee History Center from 1 to 4 pm. Register at EastTNHistory.org.

EcoArt Adventure: Ecosystem Explorers Series at Ijams Nature Center at 3 pm.

Perfect for ages 6-12 to explore the natural world through art.

AUGUST 4 Broadway at the Tennessee: & Juliet at the Tennessee Theatre through the 9th.

Nature Nerd Trivia at Meads Quarry at Ijams Nature Center from 7 to 9 pm.

AUGUST 5 Patty Griffin at the Bijou Theatre at 7:30 pm.

AUGUST 6 Folsom Prison Experience at the Bijou Theatre at 7 pm.

AUGUST 7 The Lion, the Witch and the Wardrobe by the Knoxville Children’s Theatre through the 23rd. For show times and tickets visit KnoxvilleChildrensTheatre.com.

First Friday on Market Square, Gay Street, The Old City, and Downtown North beginning at 5 pm.

Sunset Cinema (Movies in the Park): Jaws at The Cove at Concord Park (11808 S. Northshore Drive). Activities begin at 7 pm, movie begins at dusk. Free!

Russell Biven Clayfest Tournament benefiting the Helen Ross McNabb Foundation at Iron Mountain Sporting Clays in Kodak, TN. Also the 8th. Visit McNabbFoundation.org to register.

AUGUST 8 Emancipation Day Tours: And Then I Became Free at Mabry-Hazen House and Bethel Cemetery at 11 am, 1 & 3 pm. Free tour that explores the different methods enslaved people used to break down the oppressive institution of American chattel slavery and how they fought to gain personal liberty.

Irish Fest on the Hill at Immaculate Conception Catholic Church (414 W. Vine Avenue) from 4 to 10 pm.

One Knoxville Soccer Club vs. Sarasota Paradise at Covenant Health Park at 7:30 pm.

If you would like to receive the Events Calendar in your inbox every month, simply send a request to info@everythingknoxville.com.

You can also go to EverythingKnoxville.com to view the current month’s Events Calendar.

All event dates and times subject to change.

Blount Mansion Exterior 1920s

Blount Mansion Interior Drawing Room late 1920s

A

S K N OX V I L L E cont inu e s to celebrate its rich and layered histor y, few landmarks stand as prominently as Blount Mansion. In 2026, the historic home marks the 100th anniversary of its opening as a historic house museum, a milestone that honors not only the legac y of Tennessee’s founding, but also a century of historic preservation in East Tennessee.

Built in 1792 for territorial governor William Blount (1749-1800), Blount Mansion is widely recognized as one of the most significant historic homes in Tennessee. Blount, a signer of the United States Constitution and governor of the Southwest Territory, chose Knoxville as the center of government during the territory’s earliest years.

The home served as both his family residence and the territorial capitol, placing it at the center of Tennessee’s journey toward statehood. At the time of its construction, Blount Mansion was unlike nearly anything else on the frontier. While most early settlers lived in log cabins, the mansion featured sawn lumber, imported glass windows, and hand-forged nails brought from North Carolina. The Cherokee reportedly referred to it as “the house with many eyes,” a nod to its many glass windows, an unusual sight in the wilderness of the 1790s.

The mansion also played a direct role in the creation of the State of Tennessee.

Historians believe portions of Tennessee’s first constitution were drafted within its walls in 1796, the same year Tennessee became the 16th state admitted to the Union.

By the early 20th century, however, the future of the Blount Mansion looked uncertain. Knoxville was rapidly growing, and downtown development threatened

36 EVERYTHING KNOXVILLE July 2026

many of the city’s oldest structures. In 1925, plans emerged to demolish the home to make room for parking associated with the nearby Andrew Johnson Hotel development. What happened next became one of Knoxville’s earliest and most important preservation victories.

A determined coalition led largely by local women, preservation advocate Mary Boyce Temple, and members of the Daughters of the American Revolution launched a fundraising campaign known as the “Blount House Whirlwind Drive for Dollars.” Their efforts successfully saved the mansion from demolition and established the Blount Mansion Association. On December 4, 1926, the home officially opened to the public as a museum.

That moment marked more than the preservation of a single building. It represented the beginning of organized historic preservation efforts in Knoxville. Today, many historians view the rescue of Blount

Mansion as a turning point that inspired future efforts to protect the city’s architectural and cultural heritage.

During the last century, the museum has continued to evolve. Preservation projects, archaeological work, educational programming, and community partnerships have helped transform the mansion into one of Knoxville’s most treasured cultural institutions. The site now welcomes thousands of visitors each year and remains Knoxville’s only National Historic Landmark.

The centennial celebration in 2026 honors both the mansion’s remarkable survival and the generations of preservationists, educators, volunteers, and donors who ensured its future. Special lectures, tours, exhibits, and fundraising events are planned throughout the year.

As Knoxville continues to grow and change, Blount Mansion remains a powerful reminder of the city’s beginnings.

For 100 years, the museum has preserved stories of leadership, statehood, community, and resilience. Its survival is proof that historic places matter not only because of the past they protect, but because of the connections they continue to create for future generations. For more information, visit BlountMansion.org.

The Knox Heritage mission is to protect Knoxville’s unique character for future generations by preserving, restoring, and transforming historically significant structures and places. Established in 1974 as a nonprofit historic preservation organization, Knox Heritage is chartered by the state of Tennessee and governed by a board of directors.

Cultivating Hope, One Kind Act at a Time

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T RANDOM ACTS OF FLOWERS, we believe is anything but small. For recipients and their families, a bouquet can offer comfort on a hard day, bring a moment of beauty into a hope often arrives in the most unexpected or subtle clinical space, or spark a renewed sense of connection. ways. It may appear in a hospital room: It may rest on What makes this work so meaningful is that it is rooted in collective a bedside table or be held gently in someone’s hands during a difficult moment. While we may not cure illness, we do something kindness. Individuals, businesses, and organizations come together to ensure that something fleeting - these flowers that might otherwise equally meaningful. We remind people that they are seen, valued, be discarded - will become something lasting. and not alone.

Through thoughtful hands and generous hearts, Each week, our volunteers gather to Every delivery represents a we turn moments into memories and kindness transform donated flowers into fresh into something tangible. arrangements that are delivered throughout choice to show up for others Hope doesn’t always require grand gestures. our community to individuals in healthcare with compassion.

Sometimes, it’s found in the quiet reminder that settings and care facilities. But what we are someone, somewhere, cares. At Random Acts of truly delivering goes far beyond flowers.

Flowers, that belief guides everything we do. And in sharing that hope, These small gestures carry an unspoken message: Kindness exists, we continue to see the proof that even the smallest acts of kindness and it is powerful.

When the world can often feel heavy, Random Acts of Flowers can make the world feel softer, brighter, and more human.

To learn more, volunteer, or donate, visit RandomActsofFlowers. serves as a reminder that goodness persists. Every donated bloom, org or call 865-633‐9082. Follow us on social media for stories that every volunteer hour, and every delivery represents a choice to show just how powerful a small act of kindness can be. show up for others with compassion. It’s a simple act, but its impact

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As a trusted resource for more than 19 years, Everything Knoxville continues to point customers toward reputable, reliable local businesses.

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July 2026

EVERYTHING KNOXVILLE

37

Photo by T. Cronin, courtesy UTIA

The native catalpa tree features large, showy orchid-like flowers that grow in panicles, or clusters. They can almost hide the tree’s large leaves.

UT GARDENS’ PLANT OF THE MONTH

AN OLD SOUTHERN FAVORITE:

CATALPA

Native ornamental tree shows off white tubular flowers in late spring and early summer

BY J A M E S N E W B U R N , M A N A G I N G D I R E C TO R , U T G A R D E N S , K N OX V I L L E

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need full sun and room to grow because of S A CHILD we had one in our yard, their size. A relatively fast grower, they can I remember looking at our “Plant tolerate most types of soil and can weather of the Month” and wondering if it drought conditions reasonably well once was where string beans came from. My dad established. These trees are slow to leaf out in always called it a cigar-tree because he and spring and flowers in late spring through early his buddies pretended the seed pods were summer when many ornamental trees are past cigars. The tree in question is our native their flowering stage. The 6- to-15-inch-long Catalpa, one of the most unique and beloved fruit is a capsule that holds the seed. This large ornamental trees in the south. where the common name of “Indian bean tree” There are two species of catalpa native to derives. As the seed pods mature and ripen, North America. C. bignonioides, or southern they split open and release the seed. The dried catalpa, was originally found in the Southeastern capsules fall off the tree as well as the leaves U.S., and C. speciosa, or northern catalpa, is during autumn. prevalent in the Midwest up to New England.

The name catalpa comes from the Muscogee The appearance of the two is similar, with the name “kultuhlpa.” The tree is important northern variety having slightly larger flowers environmentally. It is the only food source for and leaves and being hardier for northern zones. the catalpa sphinx moth, whose caterpillars feed Both species have been planted as ornamental on the leaves. A heavy infestation can defoliate specimens in parks, estate homes, and arboreta a tree, but it quickly responds by sprouting new for years, and there are now many naturally leaves. These caterpillars are known for being occurring hybrids.

Photo by A. Pulte, courtesy UTIA excellent live bait for fishing. Many dedicated What an ornament it is, too! Catalpas have Catalpas dazzle in the late spring and summer fishermen will plant a catalpa to harvest the a very striking appearance. The southern with their large, white tubular flowers and caterpillars and use them for bait. catalpa can reach up to 30-40 feet with a large statuesque trunk and shape.

This beauty of a tree is familiar to many trunk reaching up to 3 feet in diameter on a people who recognize it but are not sure what it is called. We have mature specimen. They have a general oval shape but often have southern catalpas at the UT Gardens in Jackson and Knoxville, but twisted and uneven canopy, giving them a very sculptural structure in winter. The heart-shaped leaves emerge bright green in spring one may encounter them in parks, roadways, or in the wild. and can reach 8-12 inches in length, making for good shelter from The UT Gardens includes plant collections located in Knoxville, Crossville, rain and sun for insects and birds. The flowers are gorgeous, mostly white with specks of yellow and purple and tubular shaped like other and Jackson, Tennessee. Designated as the official botanical garden for flowers in the bignonioides, or trumpet vine family. The flowers grow the State of Tennessee, the UT Gardens are part of the UT Institute of in panicles, or flower clusters, of up to 20-40 individuals that can Agriculture. The Gardens’ mission is to foster appreciation, education, and almost hide all the leaves. These clusters are orchid-like and are stewardship of plants through garden displays, educational programs, and research trials. The Gardens are open during all seasons and free to the among the most beautiful of our native flowering trees.

Catalpas are not picky when it comes to requirements. They do public. For more information, visit utgardens.tennessee.edu.

38 EVERYTHING KNOXVILLE July 2026

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JULY in the Garden

ULY BRINGS long days, warm nights, and enough humidity to make gardeners dream about owning a condo! While spring gives anticipation, July is when the real work begins. Gardens are (hopefully) bursting with color, vegetables are producing, and pollinators are working overtime. The challenge is keeping everything healthy through the hottest part of the summer.

July feels like being a parent/grandparent/caregiver of toddlers. Everything needs attention at once. Insects and fungus appear overnight, weeds grow as soon as you turn your back, and thirsty plants demand regular watering. Fortunately, a little planning can keep the garden productive and your yard enjoyable.

Water is the most important July task. Be smart about it! Deep, less frequent watering encourages stronger roots than daily sprinkling. Most plants need about 1” of water per week; extreme heat may require more. Early morning is the best time to water, reducing evaporation and giving foliage time to dry before evening.

To retain critical moisture, mulch is your best friend. A 2"-3" layer of shredded bark, straw, or compost helps conserve moisture, suppress weeds, and moderate soil temperatures. Mulch is sunscreen and air conditioning for plant roots.

July is prime harvest season for vegetable gardens. Beans, cucumbers, zucchini, peppers, and tomatoes often produce faster than you can eat them. Regular harvesting encourages production, so try to keep up.

Unattended zucchini may become large enough to apply for a building permit!

While harvesting, think ahead to fall. Late July is an excellent time to start seeds for broccoli, cabbage, kale, collards, and other cool-season vegetables. Crops need time to mature before autumn temperatures arrive.

Garden pests multiply quickly! Look for tomato hornworms, squash vine borers, Japanese beetles, and aphids. Early detection is the key to effective control. Hand-picking pests is the safest and most environmentally friendly solution. Insecticidal soap is your next option. For hard to kill insects like scale, lacebugs, and mealies, you will need something stronger. Please consult an expert.

Neem works on fungus and insects, but be careful with it. Apply in early morning or late evening when pollinators are inactive and the sun is not shining directly on the plant. Neem + hot sun = sautéed leaves!

July is an important month for pollinator health, and we are not being kind to them!

Bees, butterflies, moths, and other pollinators help fruits, vegetables, and flowers reproduce. Without them, gardens die. If food sources die, what happens to us?

BY L I S A G R U G I N

Support pollinators - avoid spraying insecticides in daylight hours when they are active. Even products labeled as “safe” can affect beneficial insects. If your spraying company says their product doesn’t affect the “good” bugs like butterflies, bees, and fireflies, they are not being truthful. Sprays do not differentiate: They kill them all.

Providing a source of nectar and pollen is equally important. Coneflowers, black-eyed Susans, bee balm, lantana, zinnias, sunflowers, and native wildflower offer food sources. Flowers that bloom throughout the season ensure pollinators have nutrition from spring through fall.

Water matters, too. A shallow dish filled with stones, sand, and fresh water provides a safe drinking spot for bees and butterflies.

Think of it as little rest areas for hard-working creatures.

Another pollinator-friendly practice is learning to tolerate a little imperfection.

Chewed leaves are often evidence that your garden is supporting a healthy ecosystem. Not every insect is an enemy, and many species control pests naturally.

Here is a July Gardening Checklist: • Water deeply in the morning during dry periods (< 1" of rain per week).

Watch your plants to tell you when they are thirsty.

• Apply or replenish mulch around vegetables, flowers, shrubs, and trees.

• Harvest vegetables frequently to encourage production.

• Deadhead annuals and perennials for more blooms.

• Start seeds for fall crops such as broccoli, kale, cabbage, and collards.

• Remove pests promptly.

• Fertilize container plants regularly, as nutrients leach out quickly.

• Weed beds before weeds go to seed.

• Plant pollinator-friendly flowers for late-season nectar sources.

• Provide shallow water sources for pollinators.

• Avoid pesticide applications during bloom periods.

• Take notes for next year’s garden.

July may not offer the excitement of spring, but it rewards gardeners willing to brave the heat. Go out and play in the dirt, but drink your water!

July 2026

EVERYTHING KNOXVILLE

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2026 Members Exhibition

Emporium Center July 3-31

“Anyone coming to the Emporium to see this remarkable exhibition will be delighted and astonished at the breadth of media as well as the talent and skill on display by our local artist community.” ‑ Liza Zenni, Executive Director of the Arts & Culture Alliance Dream Thesaurus curated by Lynne Marinelli Ghenov continues in the Balcony Gallery Dream Thesaurus presents the work of Mikel Elam, Risa Hricovsky, and Caroline Santa. These artists each use a surplus of materials to create layered surfaces loaded with innovative texture and color combinations that invoke Where Giants Go to Dream Tina M Brunetti contemplation and introspection.

Mikel’s work extends beyond the HE ARTS & Culture Alliance is proud to present the 2026 medium specificity of painting into Members Exhibition, the region’s largest annual celebration collage and mixed media using found of artistic talent in the Greater Knoxville area. Showcasing objects and a variety of materials, an engaging mix of recent two‑ and three‑dimensional works, the making the components of each work Ends of Antebellum exhibition highlights the generously complex. Along with his Mikel Elam range of creative practice impetus for a dreamlike quality, Mikel across media such as oil, further reimagines and reconfigures portraits, interspersing them acrylic, watercolor, pastel, in patterns tangled in pigment. His work summons histories that mixed media, photography, have long been made invisible, paralleled with personal experi‑ fine craft, sculpture, ences and stories. ceramics, and fiber. Each Risa challenges the traditional use of ceramics through her participating artist is an material medleys that resemble soup‑like petri dishes, amassed individual member of the with a banquet of broken ceramic and glass pieces, a variety of Arts & Culture Alliance, unknown morsels and particles that lure you Wabi-sabi no. 4 Andreas Koschan which serves and supports in. The work feels futuristic and unruly, a diverse community of artists, arts organizations, and cultural eliciting a kind of curiosity one gets institutions. Membership is open to all, and information may be when looking into a snow globe or found on our Membership Page at KnoxAlliance.com/join‑renew‑2. a fish tank.

Individual members of the Arts & Culture Alliance participate Caroline’s paintings and drawings locally and regionally in gal‑ are made by building assemblages lery exhibitions, art festivals, and substrates from a variety of her s c u l pt u re t ra i l s , we e ke n d own saved scraps of fabric, paper, shows, studio tours, and pub‑ and ephemera, mirroring snippets lic murals. Some members are of what she sees in her everyday life. full‑time artists, while others These, often extra‑small “clusters,” are Culture 02 Risa Hricovsky have day jobs and create on packed with a powerful energy that evenings and weekends. Some requires the viewer to stand close, examine, and be present. members include art profes‑ Curator Lynne Marinelli Ghenov is a visual artist who primar‑ sors with the University of ily creates drawing, collage, and other works on paper. Born in Tennessee, Carson‑Newman Philadelphia and raised in New Jersey, Lynne now lives and works University, Maryville College, in Knoxville. She co‑founded and co‑directed C for Courtside Pellissippi State, Roane State, Gallery, an artist‑run curatorial space in downtown North Unmet Yvonne Dalschen and Walters State. Others are Knoxville, from 2017 to 2020. Lynne received her BFA in sculp‑ teachers within Knox and surrounding counties’ elementary, mid‑ ture from Tyler School of Art, Philadelphia (1998) and studied dle, and high schools. Some Alliance members at Temple University Rome in Italy (1996). Lynne teach classes privately or through commu‑ is the Associate at Loghaven Artist Residency nity classes with the Appalachian Arts Craft in Knoxville.

Center, Arrowmont School of Arts & Crafts, The The exhibitions will be on display July 3‑31 Bottom, Fountain City Art Center, Knoxville Art at the Emporium Center, located at 100 S. Gay Center, Knoxville Museum of Art, Mighty Mud, Street in Knoxville. In July, the Emporium is open and Oak Ridge Art Center. Many of the art‑ to the public Monday through Friday from 9 am ists have working studios in their own homes, to 5 pm. Many of the works on exhibition will while some are part of studio collectives such be for sale and may be purchased by going to as Broadway Studios & Gallery, The Emporium, the online shop at KnoxAlliance.store or by Mighty Mud, Relay Ridge, Sunday Studios, and visiting in person. For more information, call West Fifth Studios.

Lost in Thought Noreen Norton 865‑523‑7543 or visit KnoxAlliance.com.

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40 EVERYTHING KNOXVILLE July 2026

Give the Gift of Play to Children Around the World C O U RT E S Y O F F F E S

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S THE WORLD comes together around the excitement of international soccer on a global stage, it’s a reminder that every child deserves safe opportunities to play, learn and simply be a child.

Play is essential to childhood - yet globally, about 1 in 7 children under the age of 5 do not have toys or playthings at home, according to UNICEF. Through play, children make sense of the world around them, building critical skills from problem-solving and creativity to physical strength, confidence and the social and emotional tools needed to connect and thrive. In times of crisis, play takes on an even greater role, helping restore a sense of stability, familiarity and joy when children need it most.

While many families spend this summer signing kids up for sports or playing outside together, millions of children affected by conflict, disaster and displacement still lack safe places to play at all. Across more than

150 countries, UNICEF supports safe spaces where children can play, learn and connect.

They work with caregivers, schools and governments to bring play into communities, particularly for children affected by conflict, displacement and poverty.

“For children living through crisis, play is not optional, it is essential,” said UNICEF USA President and CEO Michael J. Nyenhuis.

“Play offers a sense of stability and connection, helping children cope and continue to grow despite adversity. We are committed to ensuring every child can access safe, inclusive play because it’s critical to their well-being, development and future.”

Play should be safe everywhere children are, both on and offline. Every child deserves environments that protect their safety, privacy and well-being while ensuring inclusion for children with disabilities and those most marginalized. Safe play spaces are shrinking, and childhood can’t be put on pause.

A ball, jump rope, or shared game helps children reconnect with joy and normalcy.

Consider supporting the mission with these

UNICEF Inspired Gifts that bring the power of play to children everywhere: 5 Soccer Balls (<$50): Soccer fosters connection and teamwork. As the world unites around FIFA, a ball helps bring the same spirit of unity and joy to children everywhere, no matter their circumstances.

Recreation-in-a-Box (<$150): Basketballs, soccer balls, and other recreational supplies providing equipment for more than 90 children to play, move and have fun together.

30 Jump Ropes ($30): Providing jump ropes to child-friendly spaces and schools allows children affected by crisis to gather, play and reconnect with childhood through movement and shared activity.

The nonprofit organization supports parents and caregivers worldwide by expanding access to early childhood education rooted in learning through play. Together, these efforts help turn the right to play into a reality for every child.

When play is protected, childhood is protected. To help children everywhere to play, please visit unicefusa.org/chooseplay.

TENNESSEE’S EMANCIPATION DAY! Saturday, August 8 Tours at 11 am, 1 pm, and 3 pm

K

ID A’ RIFFIC Fun in the Park has activities, games, hands-on crafts, and other fun pursuits for families with children ages 2-12. Participation is free, and no registration is required.

Events are on Wednesdays from 10 am to 1 pm in these parks: • July 8: Urban Wildernesss Gateway Park, 1515 Tilson Road • July 15: West Hills Park, 410 N. Winston Road • July 22: World’s Fair Park, 910 World’s Fair Park Drive *No event on July 29 Make crafts, play games, and so much more while making fun memories during summer vacation. All activities are free!

For more information, visit KnoxvilleTN.gov/Kidariffic or call 865-215-4248.

Explore the methods enslaved people used to break down the oppressive institution of slavery and to gain personal liberty. After the Civil War, AfricanAmerican communities in East Tennessee celebrated their hard-won liberty and the Eighth of August gained its significance. In 1863, Andrew Johnson freed his slaves, initiating a move many enslaved Tennesseans had already chosen.

Tours are FREE but limited to 24 visitors per session. Donations always appreciated.

For more info, visit MabryHazen.com.

July 2026

EVERYTHING KNOXVILLE

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Being Ready Is NOT a Feeling R

Photo by Mirtography

ECENT READING helped me disappointments in our minds: “Well… the better understand something I wish last time I tried, THIS happened.” Fill in your I had learned years earlier: Being own blank. But avoiding action rarely creates growth. More often, it creates stagnation “ready” is not a feeling. It’s a decision. disguised as caution.

Most people assume readYears ago, I participated in iness arrives like confidence a comprehensive psychol- suddenly appearing out of ogy-based sales training nowhere. We think one day franchise here in Knoxville. we’ll wake up fearless, fully preThe program focused on pared, completely organized, understanding people and and emotionally certain. Only human behavior. It explored then, we tell ourselves, will the differences between we finally take the step, make visual and auditory comthe call, launch the idea, apply municators, the nuances of for the opportunity, or walk body language, the causes of through the unfamiliar door. human motivation, relationBut life rarely works that way. ship dynamics within teams, Doubt, uneasiness, butterbirth order tendencies, and flies, fear of failure, and feeling many other fascinating conunqualified or ill-equipped are cepts. Among the many all natural emotions. Nearly TY CAFFER BRETT BY principles taught in that everyone experiences them training, one particular “rule” b e fo re d o i n g s o m e t h i n g has stayed with me ever meaningful. The problem is that these emotions often lead to pro- since: “It’s not how you feel that determines crastination, and procrastination gives our how you act. It’s how you act that deterpast experiences too much authority mines how you feel.”

At first, that idea sounded completely over our future decisions. We replay old

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backward to me. Most of us believe feelings come first and actions follow afterward.

But over time, I discovered the opposite is often true. Action creates momentum.

Momentum changes feelings.

I’ve seen this principle play out in realworld situations countless times, especially in sales. Salespeople often struggle with what’s called “call reluctance” - the hesitation or fear that comes before making a sales call, introducing yourself to someone new, or walking into an unfamiliar business.

Before anything even happens, the mind starts predicting negative outcomes. Those assumptions influence behavior long before reality has a chance to.

I spent years as an outside sales representative, and I can assure you the battle is real.

There were many days I didn’t feel confident. Many mornings I felt unprepared.

Sometimes I questioned whether I had enough experience, enough knowledge, or enough ability to succeed. Instead of taking meaningful action, it became tempting to focus on “safe” work - tasks that felt productive but carried little emotional risk.

Organizing paperwork. Cleaning out emails.

Rearranging schedules. Planning instead of doing. We become experts at looking busy while avoiding the very thing that could move us forward.

The truth is that waiting to “feel ready” can quietly become a permanent delay.

I remember making sales calls on Friday afternoons, especially during weeks when I felt I hadn’t accomplished much. There were times I almost packed it in early and headed home. Instead, I would force myself to walk into one more business or make one more introduction. Surprisingly, those moments often produced the best outcomes - a good conversation, new relationship, or a sale. Definitely an unexpected opportunity.

None of those positive outcomes would have happened had I waited for confidence to magically appear first. Only by acting was there any possibility for change.

That lesson extends far beyond sales. It applies to relationships, careers, health goals, creative pursuits, parenting, leadership, and personal growth. Many of life’s greatest opportunities exist on the other side of discomfort. The people we admire most are usually not people who felt completely prepared. They are people who decided to move anyway.

At some point, we all have to stop asking “Do I feel ready?” and start asking “Am I willing to take the next step despite uncertainty?” Because readiness is rarely emotional certainty. Readiness is a choice.

And, many times, the confidence we are waiting for only arrives after we begin.

Want to soak up the Great Smoky Mountains National Park with fewer crowds? Try exploring some of the park’s less‑traveled areas. Take a scenic drive along Foothills Parkway or Lakeview Drive, visit backwoods Cosby, or wander down a gravel road in Greenbrier. Experience miles of summer color in the more peaceful corners of the park. Go to NPS.gov/GRSM to view their Congestion Forecasting Calendar before you head out.

Don’t forget that Parking Passes are now required for any vehicle parking for more than 15 minutes.

Day, Week, and Annual Passes can be purchased at any of the National Park Visitor Centers or online at SmokiesLife.org. Parking Passes must be physically displayed on the dashboard of your vehicle.

OUR CLIENTS’ TRACK RECORD

LISTEN to the

Organized Investor Show with Erik Ainge

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ATTEND the

Organized Investor Workshop with Erik Ainge

A FUN AND EDUCATIONAL EVENT! LOCATION Chesapeake’s Restaurant

Parkside Drive in West Knoxville

TIME/DATE 6:00 pm, Wednesday, July 29 PLEASE… no financial, legal or tax professionals.

Without cost or obligation. Reservations required: Call 865-415-2058 or visit the Workshop page at TheOrganizedInvestor.com

THROUGH 12-31-2025

1 YR

3 YR

5 YR

7 YR

Our Clients’ Returns

36.3%

19.3%

13.3%

16.7%

# of Accounts

198

151

113

71

Dow Jones Avg.

13.0%

13.2%

9.4%

10.1%

*Past performance is no guarantee of future results. These historical rates of return are simple averages of numerous client accounts, and the returns vary depending on the respective risk tolerance, investment objectives, and asset allocation for each investor. The returns are shown for informational purposes only, and while this information is obtained from sources deemed to be reliable, its accuracy cannot be guaranteed. Rates of returns for clients will vary depending on their individual investment objectives and tolerance for risk. Information about the DSIP List and a variety of other investment topics can be found on the ‘Investments’ page of our website… TheOrganizedInvestor.com.

HOW WE DID IT

We share the three ways we’ve accomplished this: 1 Lower than average advisory fees. We’re normally about ¼ of a percent lower than most advisors.

2 Avoiding the internal expenses of Mutual Funds, Exchange

Traded Funds, and Alternative Investments.

3 Being more selective with the investment choices:

• Dividend Growth: Investing in actual common stocks of large companies with a history of raising their dividends.

• Bargain Opportunities: Taking advantage of over-reactions in the market due to some unexpected event. (Covid in 2020, Banking Crisis in 2023, & Tariffs in 2025) Our Goal: To improve your performance by at least 2% annually

On $1 million, that’s an extra $20,000/year.

What We Offer – Without Any Cost or Obligation 1 A Morningstar Summary of your investments.

2 An Envision Analysis — Insight for Retirement Cash Flow.

3 FREE Estate Planning Documents with Trust & Will.

4 A Full-Sized Tennessee Football signed by Erik Ainge.

View Our 9-Page Track Record at TheOrganizedInvestor.com TN Wealth Management

1111 Northshore Dr. Ste P-250 Knoxville, TN 37919

TheOrganizedInvestor.com 865-415-2070

OUR TEAM

Jerry Goodman, CFP – Managing Principal with 44 years of experience Jared T. Hubbard, CPA – Financial Advisor Megan Hubbard – Client Relationship Manager Erik Ainge – Client Engagement Specialist & Host of the Erik Ainge Show Susan Ainge – Client Engagement Specialist Amber M. DeLong – Operations Manager

These returns vary from account to account based on the investment objective and risk tolerance for each client. This and the accompanying information was prepared by or obtained from sources that Goodman & Hubbard believes to be reliable; however, its accuracy cannot be guaranteed. The material has been prepared or is distributed solely for informational purposes, and past performance does not guarantee future results. Stocks offer long-term growth potential, but may fluctuate more and provide less current income than other investments. An investment in the stock market should be made with an understanding of the risks associated with common stocks, including market fluctuations.

Securities and Advisory Services are offered through Prospera Financial Services (PFS), Member FINRA/SIPC. Goodman & Hubbard does business under the name of TN Wealth Management and is a separate entity from PFS. Affiliated with Wells Fargo Clearing Services.