Everything Knoxville September 2017

ACCE S SORIE S • JAC KE T S • SWE ATERS • JE ANS • DRE S SE S • GIF T S • A C C E S S O R I E S • J A C K E T S • S W E A T E R S • J E A N S • D R E S S E S • G I F T S • K AT H R Y N B A R T O W M A K E - U P • A C C E S S O R I E S

J A C K E T S • S W E A T E R S • J E A N S • D R E S S E S • G I F T S • ART BY FISHER JEWELRY

D R E S S E S • G I F T S • A R T B Y F I S H E R J E W E L R Y • K AT H R Y N B A R T O W M A K E - U P • A C C E S S O R I E S • J A C K E T S • S W E AT E R S • J E A N S •

EVERY THING KNOXVILLE

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VOLUME 11

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ISSUE 9

SEPTEMBER

8 Workout Anytime

Get into the best shape of your life.

Keri McFarlane, physician, mom, and entrepreneur, recently introduced the latest innovation in the healthcare industry with the launching of Northshore Urgent Care.

Judy Irmen Publisher + Editor in Chief

Tom Irmen

32 Marsh Wealth Management, LLC

Director of Sales + Marketing

Financial transitions questions answered.

Kendra Menendez Editor + Administration

42 Premiere Consignment

Meredith Hancock

Update your home without upending your budget.

Design + Production

51 Amish Excellence

Contact Information P.O. Box 432 Vonore, TN 37885 Phone: 865.856.6463

Discover the endless possibilities that set us apart.

55 Premier Watersports

Teaming up with Yamaha for full-size watersports fun.

Reach us Online info@everythingknoxville.com www.everythingknoxville.com

Healthy Eating.........................................................................................18

Hours of Business Monday - Friday 9:00 am - 5:00 pm

Random Acts of Flowers...................................................................20 Etiquette in Training............................................................................29 Insights & Highlights...........................................................................34

Everything Knoxville is distributed in Downtown Knoxville and select residential communities including Sequoyah Hills, Bearden, West Knoxville, Farragut, Concord and Hardin Valley

Knox Heritage..........................................................................................53 Travel.............................................................................................................58 Calendar of Events................................................................................60 For Entrepreneurs................................................................................64 Family Life.................................................................................................66

IKAP

From the Publisher

L

AST

MONTH’S

eclipse of the century, for those of us in East Tennessee, has ushered in one of my favorite seasons of the year, autumn. Temperatures will soon moderate; leaves will begin to transform from their endless shades of green to a rich palette of orange, brown, gold, rust, and Photo by D. Roberts Photography more. The Smoky Mountains are especially striking during this season, which is why visitors travel to our area to enjoy our special corner of Tennessee. Fall also ushers in a variety of county festivals for the entire family to enjoy, as well as East Tennessee’s favorite pastime, football.

September begins with the Labor Day weekend signaling symbolically the end of summer. Labor Day is a day that is dedicated to the achievements of American workers and the contributions they make

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EVERYTHING KNOXVILLE September 2017

to the strength and prosperity of our country. In this edition of Everything Knoxville, we are pleased to introduce Keri McFarlane, MD, a mom, entrepreneur, and founder of Northshore Urgent Care. This facility is a clinic offering urgent medical care without an appointment, functioning much like a mini emergency room treating urgent but non-emergency conditions.

Stop and visit their new facility and meet their team of professionals.

Finally, I would be remiss if I did not mention another September day in our history – September 11th. We at Everything Knoxville will always remember those that were lost on that fateful day and those that suffered losses. Let’s not forget this now historic day that changed everything.

So enjoy September and the coming of the fall season.

And yes, let’s cheer our Vols on to a victory!

Independent Knoxville Area Publishers

Judy Irmen

PUBLISHER + EDITOR IN CHIEF

Photo by D. Roberts Photography

DE

LE

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E CENT R A C N ER I K

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AT O

LOG

Y A S SO CI AT ES OF

VI X K NO

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The Experts For Your Skin Care Since 1977

ZO EVENT DAYS: September 19 at Powell and September 20 at Farragut

15% OFF on day of event and free gift with purchase over $75

JANE IREDALE15% OFF ALL MONTH ALL JUVEDERM FILLERS ON SALE: 10% OFF 1 SYRINGE 20% OFF 2 SYRINGES 30% OFF 3 SYRINGES POWELL St. Mary’s North Building 7557 Dannaher Way • Suite #G-20 Powell, Tennessee 37849 865.362.8507

FARRAGUT Farragut Medical Building 11416 Grigsby Chapel Road • Suite 101 Knoxville, Tennessee 37934 865.675.8000

WWW.DERMAKNOX.COM Join us on Facebook for Exclusive Offers Specials valid September 1-30, 2017

Northshore Urgent Care W

“Where the doctor is always in”

HILE MOST of us hope

to avoid the hospital emergency room, life’s unexpected realities often necessitate emergency or urgent care visits. When the unexpected occurs, whether fever or flu symptoms, stroke, heart attack, allergic reactions, animal bites, severe burns, cuts/lacerations, or broken bones, you or your loved one will need immediate treatment.

Until now, patients typically sought medical care at their hospital’s emergency room. Today, however, as a result of the latest innovation in the healthcare industry, patients have an alternative that provides the same high level of care that they would receive in an emergency room but with

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EVERYTHING KNOXVILLE September 2017

shorter wait times and at a fraction of the cost.

Northshore Urgent Care, founded by Keri McFarlane, MD, is a family owned clinic offering urgent medical care without an appointment. Functioning much like a mini emergency room, Northshore Urgent Care can treat fevers, flu symptoms, allergic reactions, animal bites, broken bones, and an entire host of other urgent, non-emergency conditions.

In this issue of Everything Knoxville, we are pleased to bring you this interview with doctor, entrepreneur, and mother, Dr. Keri McFarlane.

EK: Dr. McFarlane, tell our readers a little bit about your training and experience.

Dr. McFarlane: Since I was eight years old, I have known that all I wanted to be was a doctor. I went to medical school at East Carolina University and from there completed my residency in Family Practice at Bayfront Medical Center in St. Petersburg, Florida. I was in private practice for a couple of years and then had the opportunity to do a trauma fellowship at Bayfront. I have been doing emergency medicine since 2004 in a multitude of ERs. EK: How did your experience as an emergency room physician lead to the launching of Northshore Urgent Care?

Dr. McFarlane: It has always been a dream of mine to own my own clinic, and my experience in the ER, where I was exposed

Photos by D. Roberts Photography

to a wider variety of medical emergencies than one might expect to experience in a typical private practice, has contributed greatly to my ability to treat my patients. I envisioned a treatment center where you could receive great care that was both fast and convenient – a place where you were treated as an individual and where you could get in and out without the long wait times often experienced at hospital ERs. Throughout the years, as medicine has changed, I have felt that we have lost that personal touch that we called the art of medicine. Today a growing number of physicians have left private practice to join large healthcare corporations. While that has freed them up from the enormous administrative burdens associated with private practice, it has come at a cost. Physicians are told how many patients they must see in a day and how long they can spend with each individual. Because my team and I are committed to the goal of providing patient-centered and compassionate care at a level that you might have thought no longer existed, I created Northshore Urgent Care.

EK: How has being a mom helped you provide a higher level of compassionate care for your patients?

Dr. McFarlane: Being a mom has taught me to really listen – listen to every patient, and don’t always go by disease process or the book. Sometimes it is not as easy as black and white. My kids may look like each other, but they are very different. Each patient, while they may have the same symptoms, is very different, and your care has to be individualized.

So I listen to all of their concerns and answer all of their questions. I take everything into

consideration to provide the best quality of care. And, most importantly, being a mom has taught me a lot more about patience.

My kids have also played another important role in my practice, as they helped me design the children’s waiting room. I am sure that you will be able to discern their influence when you visit our clinic. They contributed some great ideas.

EK: How would you differentiate between a typical emergency room and your urgent care clinic?

Dr. McFarlane: We are able to provide much of the same care that you get in the emergency room but without the wait. We have x-ray on-site and can splint you and refer you if needed. We have the capability of giving IV fluids and IV antibiotics. We have on-site lab testing and can provide most labs/

tests in as little as 10 minutes.

EK: At Northshore Urgent Care, all patients are seen by a board certified MD. How is that different from other urgent care clinics?

Dr. McFarlane: Some other clinics may have a MD on-site or available, but most times you are still seen by a FNP or PA. At Northshore Urgent Care, you will always be seen by a MD. EK: You have been successful in significantly reducing patient wait times, but you have also helped your uninsured patients reduce their out-of-pocket expenses. Explain.

Dr. McFarlane: Because medical care has become so expensive throughout the years, our prices are significantly lower in general.

For our uninsured patients, we offer a sliding care for visits, x-rays, and procedures. We are also able to provide most antibiotics and non-controlled medications at a fraction of the cost of most pharmacies.

EK: You refer to Northshore Urgent Care as a mini emergency room. What else would you like our readers to know?

Dr. McFarlane: We are your mini ER in your backyard. We also are able to be your local neighborhood doctor and would love to have the opportunity to do so.

EK: In closing, is there anything else you would like to add?

Dr. McFarlane: Most patients come in needing urgent care but end up switching to us for primary care because they have such a great experience at our clinic. If you need urgent care or are in search of a primary care physician, we accept most insurances and would love for you to stop by, see our new clinic, and meet our extraordinary medical team that I am so very proud of.

Northshore Urgent Care

2046 Town Center Boulevard Knoxville, TN 37922 865.410.8700 www.northshore-urgentcare.com

Get into the Best Shape of Your Life at Workout Anytime S CHOOL IS BACK

6739A Kingston Pike 9965 Kingston in Bearden Pike in Farragut

865-558-3588 865-470-4788

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Sometimes all the summer activities can leave you drained of energy and a few extra pounds heavier. Don’t throw in the towel! Did you know that exercise boosts your energy level? Regular physical activity can leave you breathing easier.

Physical activity delivers oxygen and nutrients to your tissues. In fact, regular physical activity helps your entire cardiovascular system – the circulation of blood through your heart and blood vessels – work more efficiently. Big deal? You bet! When your heart and lungs work more efficiently, you’ll have more energy to do the things you enjoy. Physical activity doesn’t have to be drudgery. If you’re moving, it counts!

At Workout Anytime, everything we do is designed to take you on a results-based journey to get you into the best shape of your life!

We provide the best pound-for-pound workout in the industry, with lines of the finest fitness equipment, cardio, and free weights, Hydromassage, and tanning, as well as personal training and nutritional support. We are

a convenient, community-based health club offering a clean, safe facility, friendly staff, programs as low as $15 per month with no long-term commitments, 24/7 access to 130+ locations, and great amenities like tanning and Hydromassage. When you’re ready to get in the best shape of your life, we are here for you 24/7.

Workout Anytime locations are owned by members of your community. Local owners, John and Gina Heifner and April and Kurt Nitzsche, would like to invite you in for a free three-day trial of their clubs.

Workout Anytime – Bearden 6739A Kingston Pike Knoxville, TN 37919 865.558.3588

Workout Anytime – Farragut 9965 Kingston Pike Knoxville, TN 37922 865.470.4788

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38th Annual Greek Fest: A Delicious Knoxville Tradition September 15 & 16 • 11 am – 10 pm | September 17 • 11 am – 8 pm

T

HE 38TH ANNUAL Greek Fest

will take place at St. George Greek Orthodox Church and is sure to once again be a favorite tradition of the Knoxville community. Features include authentic Greek food and pastries, live music, traditional Greek dancing and costumes, and shopping.

The marketplace will offer imported jewelry, gifts, and cultural art. Also, guests can enjoy an authentic taverna, Greek wines, coffee, and frappes (iced coffee). Papou’s Pantry and YiaYia’s Cuisina will offer authentic Greek products for purchase. As always, the St. George youth will perform traditional and modern Greek dancing.

The popular a la carte menu includes favorites such as roast lamb, gyro, souvlaki, pastichio, spanakopita, Greek salad, Greek

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EVERYTHING KNOXVILLE September 2017

pizza, and saganaki. Inside the church hall, there will be a huge selection of pastries.

The church itself, which was sadly destroyed by fire, is still awaiting the hand-painted mosaic tile to be completed before it can be installed in the church. Festival guests will be invited into our temporary sanctuary located in the hall. There we will offer presentations on Greek Orthodox religion and history.

Admission is $2 for adults, and children 12 and under are free. Weekend passes are available for $3. Parking is available in the lower level of Western Plaza (all three days), West High School (all three days, only after 5:00 on Friday), Laurel Church of Christ and 2nd Presbyterian (all three days, only after noon on Sunday). There is no parking at the church. Free shuttles are provided from these parking locations.

FACE OF FALL Monday, September 25th 4:00 to 8:00 pm

Protecting Your Investment Workshop Learn how a quality skincare regimen will protect your aesthetics treatments during this 5 pm sit-down workshop. One attendee will win a Lytera 2.0 System, valued at $356.

Live Microblading Demonstration Pop in from 6–8 pm to view a live eyebrow enhancement service taking place. One attendee will win a series of SkinMedica peels, valued at $465.

Exclusive Event Offers Enjoy exclusive offers on injectables, Microblading, chemical peels, facials, and retail products. The first 10 clients to spend $1,000+ will receive a free 3 mL kit of Latisse.

Food and wine will be provided. Call or visit us online to RSVP. Restrictions apply. The supervising physician at Pure Luxe is Dr. Stephen Russell, MD.

10780 Hardin Valley Road Knoxville, TN 37932 865-474-7873 | www.pureluxespa.com

The Very Best Places to Invest Your Remodeling Dollars B Y B U D DY B A K E R , C O - O W N E R O F G R A N I T E T R A N S F O R M AT I O N S

C

AN YOU GUESS which

two rooms give you the very best return for your remodeling dollar? If you answered your home’s kitchen and master bathroom, you would be right. In fact, Trulia, the popular online residential real estate site for homebuyers and sellers, suggests that sellers zero in on these two buyer hotspots, calling them the “make it or break it” focal points of a home. Regardless of whether you are selling your home or just upgrading a home that you intend to live in for many more years, your kitchen and master bath offer you the best returns on your remodeling dollars invested than most any other room in your home.

At Granite Transformations of Knoxville, we offer homeowners the perfect turnkey

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EVERYTHING KNOXVILLE September 2017

solution to kitchen and bath remodels or upgrades. Both quick and affordable, we offer homeowners the highest quality engineered granite, quartz, and recycled glass products. We also have a large selection of cabinet refacing options that are a quick and easy way to get a new look.

But at Granite Transformations of Knoxville, we are more than your source for high-quality remodeling materials. We are also your source for expert design consultation, fabrication, installation, and after-the-sale service.

Whether you are planning on selling your home or are just tired of the out-of-date look that your kitchen projects, I invite you to call us today to schedule your free, no-obligation expert design consultation today. Discover the difference that Granite

Brent Lasorsa Transformations of Knoxville can make in your home’s kitchen or bath.

I would also like to take this opportunity to welcome the newest member of the Granite Transformations of Knoxville team, Brent Lasorsa, former United States Marine. We at Granite Transformations support our military and make it our priority to hire former members of our armed services.

Granite Transformations

10539 Lexington Drive, Knoxville, TN 37932 865.622.2381 www.granitetransformations.com/knoxville

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Granite Transformations® offers a variety of gorgeous bath surfaces that resist stains, scratches, mold and mildew. The secret? Our surfaces are infused with ForeverSeal® for guaranteed lifetime protection. And installation? Easy installation and done in days not weeks – perfect for people who just can’t wait to enjoy the bathroom of their dreams.

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10539 Lexington Dr., Knoxville, TN 37932 | Hours: M-F 9-4:30, Sat 10-2

www.granitetransformations.com/Knoxville *With all homeowners present. Minimum purchase required. See store for details. Every Granite Transformations franchise is independently owned and operated. **Design center located at 10539 Lexington Dr., Knoxville, TN 37932. Save up to 15% off* your project (up to $1,500 total). See store for details. May not be combined with other offers. Loans approved by GreenSky® Credit Services, 1797 Northeast Expy., Suite 100, Atlanta, GA 30392.

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European Fine Hardwood Floors

Where the Tradition for Quality of Fine Hardwood Floor Refinishing Continues

W

HAT VALERA TOMESCU, owner of European Fine Hardwood Floors, remembers most about his early life in Europe was his grandfather’s passion for quality woodworking.

“I seemed to be natura lly drawn to woodworking and refinishing, which later transitioned into quality hardwood flooring installation and refinishing,” said Valera.

Having learned from Europe’s true craftsmen, Valera has combined his passion and experience with today’s newest innovations in fine hardwood floor refinishing to deliver a level of quality craftsmanship that most homeowners thought no longer existed today.

“I continue to offer our customers the highest quality hardwood flooring finishing and refinishing experience, but we have made it far less intrusive than in the past thanks to Bona.”

Bona is the world’s foremost leader in the hardwood flooring industry. They manufacture and sell all of the products and equipment used by Valera and his team of professionals at European Fine Hardwood Floors. But Valera and company have gone one step further. Valera is a Certified Bona Craftsman. This much coveted distinction

Bona and European Fine Hardwood Floors have teamed up to provide you with the finest stains and finishes available anywhere in the world. And the use of Bona finishing equipment ensures one more important feature - “totally dustless sanding.” That’s right, totally dust-free.

“Using Bona’s ‘dust-free’ system has been a significant investment,” said Valera. “It allows us to deliver a totally ‘dust-free’ experience for our customers by removing dust out-of-doors safely and efficiently. Through large diameter recovery hoses attached to industrial sized vacuums outside your home, dust is virtually eliminated.”

If you are considering the installation of a new hardwood floor or refinishing your home’s existing hardwood floors, why not trust your project to the winning team of European Fine Hardwood Floors and Bona? has been earned by very few individuals in the hardwood flooring finishing and refinishing marketplace. The Certified Bona Craftsman designation is your assurance that your hardwood flooring installation, finishing, and refinishing project is being performed by a true craftsman.

European Fine Hardwood Floors 865.640.3680 www.knoxvillehardwoodrefinishing.com

EUROPEAN FINE HARDWOOD FLOORS “Rediscover Old-World Craftsmanship”

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EUROPEAN FINE HARDWOOD FLOORS

865-640-3680 | www.knoxvillehardwoodrefinishing.com europeanhardwoodfloors@yahoo.com

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EVERYTHING KNOXVILLE September 2017

VISIT OUR SHOWROOM OR CALL FOR A FREE ESTIMATE 9939 Kingston Pike | Knoxville, TN | 865-247-0404 | www.clintonglasscompany.com

Solving Common Kitchen Storage and Accessibility Problems – Affordably!

Having problems comfortably reaching your under cabinet items? Wishing you could utilize that corner cabinet space? Hoping to get your kitchen more organized before the holidays set in?

W

E CAN HELP! At Shelf Help, we design and install custom roll-out shelving and organizers into your home’s existing kitchen and bath cabinets or pantries, which allows you easy access and maximum use of your available storage space – and at a 50% savings from national brands!

With custom built roll-out shelving and organizers, tasks are made simpler with easier access to kitchen and bath items and with the added advantage of optimal usage of storage space – a place for everything and everything in its place! Our clients are so pleased with the results that they say “Why didn’t we do this years ago?”

As experienced Knoxville-area kitchen and bath remodeling consultants, Shelf Help has the understanding and know-how to evaluate, design, measure, and install solutions tailored to your needs.

What our clients are saying about Shelf Help:

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EVERYTHING KNOXVILLE September 2017

“So excited! No more squatting or bending to reach lower cabinet items.” – Susan C., Farragut “Best improvement we’ve made to our home – hands down.” – Judy F., Tellico Village “What a huge help! We are much more organized and can now reach everything in our cabinets.” – Patty S., Tellico Village “Great product – well designed, smooth installation, and a far more efficient kitchen.”

– Mark & Susan D., Knoxville To learn how you can better organize your kitchen, bath, or pantry, call today to request your free, no-obligation, in-home consultation. Mention this article and receive up to $250 off with a minimum purchase. Locally owned and operated, let Shelf Help make the most of your home’s kitchen, bath, or pantry storage space.

Shelf Help

865.675.5098 www.shelfhelptn.com

Start Preparing for the Holiday Season with Shae Design Studio T HE HOLIDAY SEASON is

quickly approaching and will be here before you know it! It’s a time for family and friends and decorating your home with festive wreaths and table displays. We all want to have the stunning holiday home, and now is the perfect time to start the project. With fall beginning, there is no better time to start thinking about a home remodel.

If you want to have your kitchen completed for holiday festivities, we want to hear about your project now! The kids are back in school, and the craziness of summer is over, so it’s a perfect time to focus on your home!

It is often said that the kitchen is the heart of the home. This is especially true around the holidays. It becomes a place for loved ones to gather and share love and laughter.

If your kitchen is outdated or doesn’t function as well as you need it to, come in to Shae Design Studio so we can help design an amazing space for you!

We can help you maximize your kitchen’s functionality in so many different ways.

Whether you need to add an island in your space or just need to reorganize the layout of your cabinetry and appliances, we can help you customize your kitchen. This means

that your kids can be rolling out cookie dough and making a mess with flour while you prepare Christmas Eve dinner at the same time. When we come to your home, we make sure to understand exactly how you use your current space, what kind of cooking you love to do, and how we can make it better for you!

We also have amazing interior stylists

that work with our designers throughout the entire design process to help you find the perfect pieces to complete your new space.

They can help you pick out lighting, furniture, artwork, home décor, and so much more. Whether you are going for country Christmas or simply glamorous, our stylists know exactly how to achieve the look you want.

Shae Design Studio wants to help you transform your home to provide a space for gathering with loved ones this holiday season. From cabinetry to candles, no detail is left out!

Shae Design Studio

10420 Kingston Pike, Suite C Knoxville, TN 37922 865.313.2656 www.shaedesigns.com

September 2017 EVERYTHING KNOXVILLE

15

Is Your Financial Team Playing in Harmony?

At Marsh Wealth Management, we know that the pieces insurance, and legal, should work together in harmony.

That’s why we provide a team of experienced professionals including and insurance agents.

Now that’s beautiful music.

Ready for What’s Next (865) 622-2162 MarshWealth.com Financial planning and Investment Advisory services are offered through Marsh Wealth Management, a TN Registered Investment Advisor. Tax services are offered through Marsh

12814 Kingston Pike ~ Farragut ~ 671-6627 M-F: 10-6 ~ Sat: 10-4 www.thetownframery.com Located one block west of Renaissance Center/Farragut

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EVERYTHING KNOXVILLE September 2017

5 Questions You Need Answers To

C

B Y Y V O N N E M A R S H , C F P ® , C PA

ONFIDENCE IS king.

Whether it is confidence in sinking that next putt on the golf course, or walking into a room of strangers and spotting a friend, or even knowing you look good in a new outfit, when Yvonne Marsh, we have confidence, we feel good.

CFP®, CPA How about having confidence in your impending retirement? Or confidence in knowing what you would do if your beloved spouse was incapacitated or died suddenly? Answer these questions to see if you have the right financial professional by your side to help you through life’s uncertainties: 1. Do they educate you? They should be providing you with the pros and cons of their recommendations. No investment strategy is bullet proof, and even if you aren’t interested in understanding the difference between “beta” and a “Sharpe ratio” when choosing a mutual fund, you should still have some broad understanding of their recommendations and how they fit for you.

2. Do you understand how they are being paid? As an educated consumer, you need to know whether your advisor is being paid on a flat-fee basis or by commission and mutual fund marketing fees – or some combination. It may influence the type of financial investments recommended to you.

3. Are they part of an integrated team? No one likes to put all of their eggs in one basket. Be sure your advisor is part of an organized team of professionals that communicate with each other.

Your team should include a tax CPA, a licensed wealth manager and CFP®, an estate attorney, and a qualified insurance agent.

4. Are they educated and credentialed? Ask how your advisor is educated, and be aware of professionals who take a one-time exam to earn a designation with no further education requirements. Professional designations such as CFP® and CPA have annual continuing education requirements, ensuring that they are current in the ever-changing world of finance and taxation.

5. Have your needs changed over time? Even if you’ve worked with your advisor for years, they may not be experienced in creating tax-efficient retirement income plans or life transition plans.

Ask them if they know what sequence-of-returns risk is, and if they give you a blank look, it might be time for a second opinion.

Call us today for a complimentary meeting and bring these questions with you. I believe you’ll like our answers.

Marsh Wealth Management, LLC 1341 Branton Blvd, Suite 105 Knoxville, TN 37922 865.622.2162 www.marshwealth.com

Financial Planning & Investment Advisory Services are offered through Marsh Wealth Management, LLC (“MWM”), an independent investment advisor registered with the state of Tennessee. Yvonne Marsh is an Investment Advisor Representative of MWM in the state of Tennessee. Marsh Professional Group, LLC, is a TN registered public accounting firm and a separate legal entity from MWM. For a detailed discussion of MWM and their investment advisory fees, see the firm’s Form ADV on file with the SEC at www.adviserinfo.sec.gov.

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ird my th ay. I d a “H od ent t s and m t a lb tre t 23 l lots s o l have hes. Stil ut I 11 inc o lose, b t!” t ar more great st ville a ox have nda in Kn - Rho

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5 Nutritionist Tips to Start Eating and Living Healthier CONTENT PROVIDED BY BPT

W

HEN YOU NEED to fix your

car, learn the latest tech, or finish a major home improvement, what do you do? You turn to the experts, those with in-depth knowledge on how to accomplish these tasks in the most efficient and effective way. And when you’re looking to improve your overall health by focusing on improving your diet, it’s also time to turn to the experts.

Nutritionists and registered dietitians are the leaders when it comes to improving your eating habits. So to learn from the professionals, we asked Registered Dietitian and nutritionist, Dawn Jackson Blatner, to offer her tips on how you can improve your nutrition and start living a healthier life today. She offers this advice. » Get organized. Your environment can work for you or against you. Having an organized refrigerator can be the key to success on the journey to weight loss.

Keep produce where it is easily visible and accessible. Storing foods like hardboiled eggs, chicken breast, and roasted vegetables at eye-level can really help to make smarter meal choices. Clear food containers will also help to keep already prepared meals top of mind and lessen food waste, which means saving money in the long run. » Practice superfood swaps. Don’t cut out food cravings – embrace them! Eat the flavors that you crave but swap out overly processed stuff for fresh, wholesome ingredients. Avoid products with chemicals,

18

EVERYTHING KNOXVILLE September 2017

refined sugars and flours, artificial flavors, and preservatives, and it will naturally lead to a healthier lifestyle. When you fill the house with healthier foods, you’ll automatically eat smarter when hunger strikes. » Eat your “green base.” It can be difficult to make the right nutrition choices all the time. So when you are eating more decadent food like fried chicken, Chinese, or pizza, put it on a base of leafy greens like spinach, spring mix, or kale. That way you will get to eat what you want, but you’ll fill up more on your superfood greens and eat less of the high-calorie foods. » Set the table. One of the simplest ways to start naturally eating less and enjoying food more is to eat all meals and snacks at the table. When you put food on a plate, eat at a table, and sit in a chair, you’ll eat much less than if you were eating while working on the computer, watching TV, standing in front of the fridge, or driving! » Build a better breakfast. A healthy diet starts with a nutritious breakfast.

Think whole foods instead of pre-packaged foods high in calories and packed with preservatives. Eggland’s Best eggs contain double the omega-3s and more than double the vitamin B12 compared to ordinary eggs, which can be perfect for maintaining heart health. They also contain 25% less saturated fat, six times more vitamin D, and 10 times the vitamin E of ordinary eggs. Plus, they taste great. Get your day started with this amazing recipe, and you’ll be happier and healthier all day long.

Spinach, Grape Tomato, and Cheddar Frittata Ingredients » 2 tablespoons olive oil » 6 ounces baby spinach » 1 cup grape tomatoes, sliced in half » 8 Eggland’s Best eggs (large) » 1/2 cup shredded cheddar cheese » Salt & pepper to taste » 1/4 cup milk Directions Preheat oven to 350 F. Whisk eggs and milk together until smooth. Heat cast iron or oven-safe skillet over medium-high heat.

Add olive oil and saute spinach until wilted and then add half of the grape tomatoes.

Pour eggs slowly into pan. Sprinkle cheese over eggs and spread remaining grape tomatoes evenly over the egg mixture.

Season with salt and pepper. Place skillet in oven and bake for 20-30 minutes or until eggs are cooked through and golden brown. Remove skillet from oven and let rest for a few minutes. Cut into wedges and serve warm.

To find more delicious recipes, tips, and tricks to celebrate 25 years of a more nutritious egg, sign up for the EB newsletter at www.egglandsbest.com/newsletter.

Institute For Female Pelvic Medicine Dr. Jeffrey Dell 10133 Sherrill Blvd. Suite 100 Knoxville, TN 37932 (865) 769-4488

ERASE THE DAMAGING EFFECTS OF THE SUMMER SUN WITH ™ ICON LASER SKIN REVITALIZATION You have the best of intentions when it comes to protecting your skin.

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Call today to schedule your consultation! Š2017 Hologic, Inc. All rights reserved. Elite is a registered trademarks of Hologic, Inc. Model for illustrative purposes only.

Engage Your Corporate Team with Random Acts of Flowers!

I

S YOUR ORGANIZATION

looking for a creative employee engagement opportunity to energize and strengthen your team? Join Random Acts of Flowers for a corporate Day of Service! Your team will experience the therapeutic benefits that come along with working with flowers, as well as the joy and satisfaction of seeing the positive impact your work can have on others.

Random Acts of Flowers’ Day of Service program offers both half-day and full-day options where skilled RAF volunteers work with your team to process and prep donated flowers and then turn the repurposed flowers into beautiful arrangements. Your team will also have the option of doing a special delivery to area community members who are most in need of personal moments of hope and encouragement. We pride ourselves on being able to provide a flexible yet meaningful experience to the corporate community through projects tailored to suit the needs of your team!

Additionally, your agency’s logo will be featured on our floral delivery cards, and we’ll help to cross promote your efforts by featuring your Day of Service on our social media platforms (Facebook, Twitter, and Instagram).

The mission of Random Acts of Flowers is

PYA Summer Leadership Conference Group (May 2017) to improve the emotional health and wellbeing of individuals in healthcare facilities by delivering recycled flowers, encouragement, and personal moments of kindness.

Using flowers as the vessel, our vision is to inspire and nurture a culture of care and compassion. By spending a Day of Service with us, members of the corporate community can experience the joy of engaging in the mission of Random Acts of Flowers while also strengthening team bonds.

Start planning your employee engagement event today! For a minimal tax-deductible donation, RAF will provide your organization

with a tailored employee engagement experience that is sure to motivate and inspire your team. Contact Random Acts of Flowers at 865-633-9082 or info@rafknoxville.org.

Random Acts of Flowers recycles and repurposes flowers by engaging dedicated volunteer teams to deliver beautiful bouquets and moments of kindness to individuals in healthcare facilities across the country.

www.RAFKnoxville.org

One-A-Chord Trio Performs “Music for a Sunday Afternoon” Concert Series at First Farragut United Methodist Church

O NE-A-CHORD,

the regionally popular Christian music trio, will perform a lively concert of spiritual music at First Farragut United Methodist Church, located at 12733 Kingston Pike, on Sunday, September 17, at 3 pm. The concert is free and open to the public.

Trio members, Beth Burkey, Doug Richesin, Michael Rodgers, have been sharing their love of Christian music together for the past 13 years. They each have individual singing ministries, in addition to singing together as a trio. Their trio’s group name, One A-Chord, is taken from the scripture in Ecclesiastes 4:12: “…a chord of three strands is not easily broken.”

Beth Burkey is a dynamic Christian speaker, singer, and worship leader who utilizes her ministry gifts as a featured soloist, worship leader, and speaker for retreats, conferences, church services, and special events throughout the Southeastern United States.

In addition to singing and speaking, Beth serves as the Executive Director of GodSong Ministries, founded in Athens, TN, in 1996, a Christian non-profit organization that offers conferences, seminars, and special events for Christian growth. Beth holds a Bachelor’s 20

EVERYTHING KNOXVILLE September 2017

Degree in Music Education from Tennessee Wesleyan College. She is a certified music teacher and taught public school music for several years, served in churches as a Music, Programs & Youth Director, and has also been a vocal coach.

Michael Rodgers is a well-known and much sought-after soloist throughout East Tennessee. His remarkable solo voice has been featured with the Knoxville Opera, the Knoxville Choral Society, and the Knoxville Symphony, and he sings regularly at his home church, Cokesbury United Methodist Church in Knoxville. Michael is a special education teacher in Knox County schools

who graduated from Knoxville College and completed post-graduate work at UT. He has performed for President George W. Bush, Tennessee Governors Bredesin and Haslam, and numerous elected officials.

Doug Richesin has been singing inspirational music since the age of 12. He has performed on the same stage as Bill and Gloria Gaither, Howard and Vestal Goodman, Greg and Janna Long, Andre Crouch, and Jerry Reed and has worked with Dove award winner Lari Goss. He was awarded the grand prize in the vocal competition at the 23rd annual Christian Artists Seminar in Estes Park, CO. Doug describes his musical style as inspirational.

Song selection runs the spectrum from southern gospel and old-time hymn favorites to black spirituals and contemporary Christian tunes. He incorporates familiar and powerful songs by Steve Green, Larnelle Harris, David Phelps, and The Gaithers into his musical performances. His newest CD release is titled “Work of Art.” Doug lives in Sweetwater, where, in addition to an active traveling ministry, he serves as Executive Vice President at Peoples Bank.

For more information, visit www.ffumc.org.

Your Journey into Autumn Begins at CH Interiors & Gifts

BY JES SE BOLING, OWNER OF CH INTERIORS & GIF TS

T

HERE’S NO NEED for you to wait for

our trees to magically transform from their many shades of green to their brilliant palette of fall colors before you can begin to enjoy the scents and colors of autumn. Your journey begins at CH Interiors & Gifts in nearby and convenient Farragut.

Experience fall scents with an extensive selection of hand-crafted candles, and savor the tastes of our fall gourmet food lines, including Mulling Spice, Pumpkin Butter, Chili Grande, and, of course, our number one best seller of all times, our very own Raspberry Jalapeño Jam. Discover why our customers have purchased more than 12,000 jars of this simply delectable jam that you can use to top most any of your fall epicurean creations.

Also, during your visit, be certain to browse CH Interiors’ very own line of gourmet foods from J&J Gourmet, which we make fresh in small batches in our farm kitchen right here in East Tennessee!

While at CH Interiors & Gifts, don’t forget to check out our amazing selection of fall-inspired décor, floral, candles, and unique gifts, including our ever-popular Crabtree & Evelyn personal body care products that will be appreciated by the gift’s recipient as winter fast approaches. Crabtree & Evelyn’s full line of propr iet a r y moisturizing products can help to prevent dr y skin that so many of us experience during the harsh winter months.

Also, don’t forget to mark your calendars for our special Fall Wine & Cheese event. Join us on Tuesday, September 26, from 6 to 8 pm for our annual wine and cheese tasting event, and take this special opportunity to enjoy the tastes and scents of a Tennessee autumn.

With the holidays approaching, we are making our popular layaway program available again, in addition to special Sunday hours from 1 to 5 pm beginning in September.

We look forward to joining you in welcoming the autumn season at CH Interiors & Gifts, where you’ll discover “Interiors & Gifts to Warm the Heart & Home” and where you’ll be treated as one of the family.

CH Interiors & Gifts

12556 Kingston Pike Knoxville, TN 37934 865.288.7887 www.cranberryhollowgifts.com

Sugarlands MountainFest September 28 – October 1 Downtown Gatlinburg

S

UGARLANDS MOUNTAINFEST is a four-day music and outdoor festival held September 28 through October 1 in downtown Gatlinburg. It’s a celebration of the great outdoors nestled in the Great Smoky Mountains that combines an amazing musical lineup of more than 30 bands, outdoor running, biking, and fishing events, a gathering of Tennessee distillers at the Tennessee Whiskey Experience, a host of outdoor brands, Appalachian food and arts, as well as craft cocktails and beer.

The festival will benefit two area non-profit organizations: The Great Smoky Mountains Institute at Tremont and DreamBikes.

For tickets, event registrations, lodging, and more information, visit www.SugarlandsMtnFest.com.

September 2017 EVERYTHING KNOXVILLE

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New Exhibitions Opening at the Emporium Center on September 1

Linde Mills

T

HE ARTS & CULTURE

Alliance is pleased to present five new exhibitions at the Emporium Center in downtown Knoxville from September 1-29. A reception will take place on Friday, September 1, from 5 to 9 pm as part of First Friday activities downtown to which the public is invited to meet the artists and view the artwork. Pasión Flamenca will perform during the reception. Most of the works are for sale and may be purchased through the close of the exhibition.

Linde Mills & Mary Smith: Art in Motion in the Lower Gallery Linde works with various materials and primarily acrylic on canvas. “Many of us take great pleasure in watching people in motion; from sports to dance, the ease with which some can make the power in their bodies explode into motion is captivating,” said Linde. Her subject matter almost always involves this type of activity, typically in a dance fashion or involving water.

Mary began painting in 2015 as a form of therapy after the loss of her husband. She developed a passion for abstract painting and the freedom of expression it offers. Each piece she paints brings comfort. Her acrylic paintings are often spontaneous and the result of “wherever the brush takes her hand.” Painting and talking with others about her work provides Mary pleasure, joy, and solace. “ David Gildersleeve… And Now for Something Completely Different in the Balcony Gallery David paints subjects that invade his subconscious, using a wonky style to help bring these images to life. Using textures and a selective palette, he creates an unmistakable style in his work that most people refer to as “whimsical.” He displays his art in several galleries up and down the east coast and takes part in several shows a year that focus 22

EVERYTHING KNOXVILLE September 2017

Mary Smith

David Gildersleeve

on his original paintings.

Annamaria Gundlach: Clay Dreams in the Display Case As a figurative artist, Annamaria is fascinated by the female form and its impact on art and religion throughout history. Nature is her inspiration, and her figures reflect sensuality, strength, and connection to the earth.

“Each of my clay sculptures has its own voice which speaks as I create it,” said Annamaria. “I strive to create organic figures that exude natural elegance. I burnish and pit-fire my work so the smoke ages and mutes the colors with a patina that has a haunting suggestion of lost and forgotten eras. I refer to my work as ‘modern artifacts.’ This oxymoron reflects my contradictory intent of modern elegance achieved with primitive methods and various surface enrichments that connect the past to the present.”

J. Brooks Brann Works by J. Brooks Brann on the North Wall J. Brooks has been an avid photographer for 40 years concentrating on landscapes and wildlife images. He spent 34 years in Seattle where he worked for Boeing as a Senior Engineer. During that time, he explored many of the national parks, national monuments, and Western wildlife refuges. From 1988–2010, he conducted more than 20 solo long distance river trips in Northern British Columbia and

Annamaria Gundlach

the Canadian Northwest Territories.

“Some of my favorite places for photography include Malheur Wildlife Refuge in Oregon, the coastal areas of Olympic National Park, the Yukon’s Dempster highway above the Arctic Circle (in Canada), the lava flows and coastal regions of the Island of Hawaii, and the Appalachians of East Tennessee,” he said.

Anthony M. Donaldson Anthony M. Donaldson: Time (Past, Present & Future) in the Atrium Anthony is a local painter who lives in Knoxville and is a KAT bus driver. He studied art heavily in high school and continued taking some classes in college. As a writer expresses in a book, an artist expresses in art.

“I ask myself: Does art imitate life or does life imitate art?” he said. “I think sometimes it’s both. For me, God is the master artist, and He created everything. I find drawing easy, yet creativity requires deep thinking and studying.” Anthony aims to tell a story with his art, and the recent work he will display features many subjects such as climate change, human trafficking, Harlem Renaissance culture, and more.

The exhibitions are on display at the Emporium Center, located at 100 S. Gay Street in downtown Knoxville. Exhibition hours are Monday through Friday, 9 am to 5 pm. For more information, contact the Arts & Culture Alliance at 865-523-7543 or visit www.knoxalliance.com.

Fall 2017...

Wrapping up the Trends

T

B Y B R E N D A B R YA N

HERE IS A VAST ARRAY

of what you can expect to see at The Lily Pad this season… don’t be shy, embrace the trends and have some fun!

Let’s begin with the newest look of athleisure wear, the “skegging” (skirt + legging = skegging). Top your skegging off with a cashmere look hoodie or a decorated bomber jacket. Or, if this look isn’t for you, choose a jogger bottom in cozy French terry combined with a camo print top!

Denim and chambray, it’s all in the decoration… e m b ro i d e re d , h a n d painted, raw etches, patches, or ripped and repaired, mostly rolled up or ankle length… all so new!

More than ever the knitwear category of dressing is cozy, comfortable,

and convenient. Deconstructed, oversized, ruffled, ribbed, textured, and fringed, you’ll have slouchy sweaters and chunky cardigans.

Reveal still has an appeal… cold shoulder, off the shoulder, one shoulder, and ruffles at the shoulder are all so feminine!

Color in the seasonal spectrum… greens from hunter and ivy to yellow and olive that morphs into mustard; rich fall wines of burgundy, Bordeaux, plum, and merlot; fifty shades of grey from silvery shimmer to classic charcoal; and shades of blue from icy pales to intense cobalt… all mixing beautifully with ivory, snow, and winter white, now worn year-round!

As for your silhouettes, asymmetrical remains a favorite, with tunic length tops

over leggings a close second.

Many tunics are even longer, resembling a dress. These are referred to as “tunic dresses” and are a great look with tall boots as a dress or booties and leggings as a tunic!

The Lily Pad is stocked with all of the latest looks, so come in and let us do what we enjoy most… celebrating YOUR style through the many trends waiting to be worn!

The Lily Pad Boutique

209 N. Main Street Sweetwater, TN 37874 423.337.5537 www.sweetwaterlilypad.com Mon-Sat: 10am-5:30pm

“Days of the Pioneer” Antique Show

September 15 • 9 am – 5 pm | September 16 • 9 am – 4 pm | Museum of Appalachia

L OCATED ON

the beautiful grounds of the Museum of Appalachia, the “Days of the Pioneer” Antique Show has already been touted as the premier antique show in the country! The show features more than 60 of the finest selections of 18th and 19th century antique dealers.

“This show is truly a one-of-a-kind event and is slated to be one of the best antique shows in the country,” said Elaine Meyer, president of the museum. “With the 65-acre Museum of Appalachia as a backdrop, attendees can experience the museum, which houses thousands of early American artifacts in their natural setting, and then have the opportunity to purchase similar items from scores of outstanding dealers who will be here from across the country.”

During the show, traditional craftsmen will be on the grounds demonstrating their various and centuries-old talents. The venue will also provide mountain music in different locations on the grounds, while other areas will highlight Civil War-era soldiers and civilians in their period dress.

Tickets also include a tour of the museum, a farm-village with some three dozen

Photos courtesy of the Museum of Appalachia

historic log structures, exhibit halls filled with authentic Appalachian artifacts, gardens, and farm animals in a picturesque setting surrounded by split-rail fences.

For more information or tickets, call 865494-7680 or visit www.museumofappalachia. org. The museum is located 16 miles north of Knoxville, one mile east of I-75 at exit 122.

September 2017 EVERYTHING KNOXVILLE

23

Autumn

Air

is in the

at Sweetwater Flower Shop & Upstairs at The Mansion Restaurant

Fresh Flowers Florals • Wreaths Women’s Apparel Scarves • Jewelry Home Decor

Sweetwater Flower Shop 118 W. North Street Sweetwater, TN 37874 423-337-6623

Our Customers Say It Best.

“These guys really know what they’re doing and have been very professional and mindful of all the details!”

— Michele Bass Brothers Bedding

(865) 238-5600 Sweet, affordable websites that work.

Read many more stories at www.slamdot.com 24

EVERYTHING KNOXVILLE September 2017

Things Are Heating up at Sweetwater Flower Shop and Upstairs at The Mansion B Y J AC K W I L S O N , O W N E R O F S W E E T WAT E R F LO W E R S H O P

T

HINGS MAY COOL DOWN in

September, but we’ve really turned up the heat on some exciting news that I just know you’re going to love. First of all, at Upstairs at The Mansion, look for some new menu items, including their signature fried green tomato BLT on toasted wheatberry bread with iceberg lettuce, bacon, and mayo. Next, you’ve just got to savor their chicken salad sandwich on toasted wheatberry bread and prepared with mayo, poppy seeds, red grapes, toasted pecans, honey, and apple cider vinegar, topped off with iceberg lettuce, tomatoes, and red onions.

Enjoy these and eight other scrumptious sandwiches, three salads, and homemade chicken noodle and loaded potato soup every day. They have also added fresh fruit as a side item. Also, don’t forget to sample their specialty seasoned fries that all the ladies love.

Next come in and preview our new ladies’ apparel for autumn. New items are arriving daily and include Sleevey Wonders, which will help you look fit and trim in your favorite sleeveless tops. With our weather already beginning to transition into autumn, this is the perfect time to add to your fall wardrobe. Our spring and summer line of women’s clothing will be reduced to 40% off this month.

September is also the perfect time to transition your home’s décor from summer to fall, and Sweetwater Flower Shop is here to help you with fresh cut flowers, floral arrangements, and wreaths. Also, if you’re looking for the perfect gift for that someone special in your life, look no further than Sweetwater Flower Shop.

One new gift line that we just recently introduced is an exciting baby collection from Bearington.

This designer-quality selection is made from the finest quality materials available and features superb craftsmanship. This newest addition includes everything from soft baby blankets and snugglies to musical banks and crib pulls, bibs, rattlers, and pacifier holders.

So on your next trip to historic downtown Sweetwater, plan a visit to Sweetwater Flower Shop and Upstairs at The Mansion and enjoy a day of shopping and dining as we help heat things up just for you.

Sweetwater Flower Shop 118 W. North Street Sweetwater, TN 37874 423.337.6623

A Passion for Woodworking Takes Flight

BY VICKIE SAL ADIN, OWNER OF GALLERY ON MAIN

J

OHN JOHNSON was born and raised in

Oregon. He joined the Navy after high school during the Vietnam War and was sent to the Philippines for shore duty as a radioman. Upon discharge from the Navy in 1968, John returned to Oregon to attend Southern Oregon College, majoring in Law Enforcement. While attending college, he became a reserve deputy sheriff and was eventually an Oregon State Trooper. After a short career of nine years in law enforcement, John obtained his private pilot license, deciding instead to pursue a career in commercial aviation to fly for a living. John attended flight school and became a commercial airplane and helicopter pilot, where he met his future wife, Kathy.

John accepted a position flying a traffic helicopter in Chicago before moving to Kentucky for a year, where he and Kathy married. For the next 20 years, John was employed as a corporate airplane and helicopter pilot in Fort Wayne, Indiana, and then relocated to Florida, where he was employed by a worldwide flight training organization giving recurrent training to professional helicopter pilots. During this time, John and his wife bought some vacation property in East Tennessee because they missed the mountains. John and Kathy are building their dream home between Madisonville and Tellico Plains, where they plan to enjoy their retirement years.

John has always had a passion for woodworking and creating wooden military and civilian plaques, inspirational and custom signs, and a variety of other products hand-crafted from wood. Kathy designs the signs that John creates, and they display and sell them at craft shows, along with a large variety of military plaques and signs.

You can view John’s woodwork at Gallery on Main in historic downtown Sweetwater, where his pieces are available for sale, along with the art of dozens of other local and regional artists.

Gallery on Main

109 Morris Street Sweetwater, TN 37874 423.337.7400

JOHN SEVIER DAYS LIVING HISTORY WEEKEND September 23 & 24 • Marble Springs Historic Site

O

N SEPTEMBER 23RD and 24th, Marble Springs Historic Site will be hosting a weekend of Living History in celebration of the first governor of Tennessee.

Enjoy 18th century demonstrations such as open-hearth cooking, spinning and weaving, blacksmithing, weapons demonstrations, which will showcase tomahawks and periodappropriate firearms, tours of the historic buildings, 18th century style militia drills, regional craft demonstrations, and more.

Marble Springs State Historic Site is the last remaining home of John Sevier. Born in Virginia in 1745, John Sevier made a name for himself as a Revolutionary War Hero during the Battle of Kings Mountain (1780), a key player and governor of the shortlived State of Franklin (1784-1788), and ultimately was elected to serve as the first Governor of the State of Tennessee (1796).

Marble Springs was the approximate 350acre farm that Sevier lived on from 18011815, the last years of his life. Sevier

named his farm Marble Springs because of the Tennessee Rose Marble that was quarried on site and the natural springs that flowed on the property.

While visiting Marble Springs, you will have the opportunity to tour several historic structures that are designed to represent various aspects of John Sevier’s life and times.

These structures include the Tavern, Loom House, Smoke House, Spring House, and the John Sevier Cabin and detached kitchen.

FOR MORE INFORMATION, VISIT WWW.MARBLESPRINGS.NET.

September 2017 EVERYTHING KNOXVILLE

25

Meet Justin Goins

Another Fitness Together Success Story B Y A N D R E W H E N D E R S O N , O W N E R O F F I T N E S S TO G E T H E R

“I pushed myself to new limits and am probably in the best shape of my life.”

Justin started his weight loss journey at 330 pounds

A year later and 137 pounds lighter!

JUSTIN

GOINS first became acquainted with Fitness Together through his job delivering packages to us. Although he did not have any health problems at the time, he knew he needed to change his lifestyle if he wanted to remain that way. But Justin lacked the necessary motivation and self-control to stick to an exercise and nutrition program by himself.

When Justin became a member of the Fitness Together family, he set a personal goal to lose 100 pounds. Through our Fitness Together PACK class – our small group personal training program that encourages healthy eating – and exercising on his off days, Justin met his goal and more!

“I pushed myself to new limits and am probably in the best shape of my life,” said Justin.

In just 13 months time, Justin lost a total of 46.5 inches (14.5 inches in his waist), and his body fat decreased from 38.4% to 17.4% – a total of 21% body fat lost. He has gone from doing 15 pushups

to 45 pushups in one minute and zero to five pull-ups. He has added five inches of flexibility.

If you would like to start enjoying a happier and healthier lifestyle, why not do what Justin did, and discover the Fitness Together difference? The personal trainers at Fitness Together will help you custom design a fitness plan to help you achieve your individual goals – goals that you and your trainer will work on together.

It all starts with a phone call! Why not make that life-changing call today?

Fitness Together

www.fitnesstogether.com/knoxvillejumpstart

4 LOCATIONS: Bearden 6513 Kingston Pike, Suite 112 Knoxville, TN 37919 865.212.2322

Farragut 11521 Kingston Pike Farragut, TN 37934 865.671.2022

Hardin Valley 10752 Hardin Valley Road Knoxville, TN 37932 865.249.7630

Northshore 9430 S Northshore Drive, Suite 102A Knoxville, TN 37922 865.357.8663

JUMPSTART SPECIAL: 3 SESSIONS FOR $99 (New clients only, expires 9/30/17)

www.fitnesstogether.com/knoxvillejumpstart

With the Kids Back to School, it’s Time to Focus on You Mom’s To-Do List: Buy school supplies School clothes shopping Pick up soccer uniforms

*Model for illustrative purposes only. Not an actual SculpSure customer. ©2017 Hologic, Inc. All rights reserved. SculpSure and Cynosure are registered trademarks of Hologic, Inc. AMP-2032. Advertisement.

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1930 Pinnacle PointeTN Way | Knoxville, TN 37922 1924 Pinnacle Pointe Way, Suite 300, Knoxville, 37922 865.474.8800 | www.drdoppelt.com (865) 474.8800 | www.drdoppelt.com

GRAHAM NASH B Y R A N DY PAT T E R S O N , B O O M E R O C I T Y. C O M

K

NOXVILLE LOVES the

musical legends, and the legends don’t get a whole lot bigger than Graham Nash. Knoxville will be welcoming Nash to the historic Bijou Theatre on September 17th. It is because of that upcoming show that I had the privilege of chatting with the two-time inductee into the Rock and Roll Hall of Fame about the show and what fans can expect.

As with past solo tours, Nash is touring with his long-time guitarist, Shane Fontayne. I asked how long they have known each other and worked together.

“Well, Crosby and I sang on a couple of tracks on a couple of albums of Mark’s, and one day, at the El Rey Theater in Los Angeles, he was playing, and he wanted me and Crosby to come and sing a couple of songs. So we did. His lead guitar player was Shane Fontayne.

“Now, with a name like Shane Fontayne, I thought he was from Alabama or something, but he’s actually English. At that time, Crosby and I were two weeks away from going on tour in Europe and our lead guitar player, Dean Parks – who was a very important session man – didn’t want to lose his place in the queue for the first call for musicians, you know? And so he couldn’t go. We asked Shane, and Shane learned 32 songs in three days and became our lead guitar player with Crosby, Nash, and then he was the guitar player in Crosby, Stills, and Nash with the other lead guitar player being, of course, Stephen Stills. No pressure there, of course. Then, for the last couple of years, it’s been me and Shane stripping the songs down to their very essence as to how they were created – a simple way, with a guitar or a piano.

People are responding brilliantly to it.”

Nash’s latest album is entitled This Path Tonight. It’s a magnificent body of work, with any one song on it making it worth the price of the entire album. I asked what the response to it has been – both as an album and the songs performed at shows.

“When me and David, or when me and David and Stephen, or when me and David and Stephen and Neil do great work and people respond – let’s say, to Teach Your Children, a 28

EVERYTHING KNOXVILLE September 2017

song written 45 years ago – it’s been in their hearts and souls for years. They love the song, right? But when you can get them to their feet, applauding, with a song they’ve only heard once, that’s impressive to me!”

Does there seem to be a crowd favorite from the album?

“Actually, that one,” said Nash. “Yeah. And actually, Encore. People really love that song for some reason.”

same for me,” he said. “I try and write decent songs and get them in the first take. I’m trying to be as real as possible. But I can only deal with my life. There’s only me in here. I have to satisfy myself every day. I have to create something every day or else I get upset with myself. My time is running out. I’m 75 right now. How much longer can this go on, seriously? But I have to do the best I can, and that’s all I’m trying to do.”

With more than 50 years of performances under his belt, does Nash see a difference in the crowds between then and now?

“We’ve always had great crowds,” he said.

“But what I’ve been noticing lately is this beautiful thing where parents and brothers and sisters (older brothers and sisters) are passing on the music to the younger generation. So I see 70-year-old people at our concerts, and I see 15-year-old people at our concerts. The truth is, we’re not Brad Pitt, you know what I’m saying? It must be the music, and that’s what’s thrilling to me as a musician.”

Artists such as Nash, whose career has spanned generations, often lament the digitization of recording music today. I asked if he missed how music used to be recorded.

“I don’t miss much, because it’s still the

Wrapping up our chat, I asked Nash how he hoped to be remembered and what his legacy will be.

“I want to be remembered as a human being that cared and tried to do his best,” he said.

“That’s all. I think the music stands for itself, and I think it speaks volumes.”

Keep up with the latest Graham Nash news and happenings at www.GrahamNash.com.

To read the expanded version of this interview, visit www.boomerocity.com.

Randy’s first interview was at the tender age of 13 with none other than Col. Tom Parker. Thirty-six years later he founded the webzine, Boomerocity.com, and has conducted close to 200 interviews with some of the most interesting people in music.

Planning for Fido’s Vacation

W HAT MAKES

a great vacation?

Just as you select a hotel for your personal stay away from home, you should choose the proper kennel for your fourlegged kids.

These are the most important features you should consider: » Are tours available prior to initial stay?

If the kennel doesn’t offer tours, cross it off your list. » Does the air smell clean? Try sniffing the air. Consistent air temperature and circulating air ventilation systems are a must, along with a state-of-the-art sanitation system. » Are food and water bowls clean? » How large is the outdoor play area? The exercise area should be large, providing room for dogs to run, romp, and play. It should also be free of debris. » Is the staff loving and caring? Are they detail oriented? Is there 24-hour surveillance with someone living on the premises?

Ms. C’s Bed & Biscuits offers all these

PLANNING FIDO’S VACATION

basics, plus many additional amenities, including: » Free bath after five-night stay » Fastidious handling of elderly and special needs dogs » Nightly “tuck in” with homemade biscuits, all-meat hot dogs on Fridays, and special treats on holidays such as almond biscottis » Various size suites accommodating individual needs » Surround sound music Call Ms. C’s Bed & Biscuits at 865-986-6325 for your tour and to arrange your dog’s special vacation. Daycare is also available Monday, Tuesday, Thursday, and Friday from 7:30 am to 6:00 pm.

Ms. C’s Bed & Biscuits

2145 Beals Chapel Road Lenoir City, TN 37772 865.986.6325 www.MsCsBedandBiscuits.com

2145 BEALS CHAPEL RD LENOIR CITY, TN 37772

865-986-6325

MSCSBEDANDBISCUITS.COM

E T I Q U E T T E by Monica Irvine

We’ve Never Needed Courage Like We Do Today

C

AN WE TEACH COURAGE?

Can we help our children develop moral courage, the courage to stand up in the face of adversity, staying true to both themselves and the things that they hold dear and true? As we look around, it’s easy to see that our society is struggling to not only identify moral conviction, but to also identify when and the best way to stand up and be a voice for good, a voice against oppression of the weak, and a voice of strength for all that is right.

I believe that we absolutely can teach moral courage to our children who will need it to be engraved upon their hearts and minds in order to leave this world better than they found it. We start, like with all things, when they are very young. We start by helping our children to notice injustices, those in need, and those who need an advocate. It’s more than just noticing; it’s realizing that we as individuals have enormous power to cause change. Unless we believe that one can make a difference, then

we might shrink at the opportunity to do so.

A great way to start is to continually read about and discuss others from the past who have done just that. There are so many books to read to our children, but why not be more purposeful in the books that we choose, starting when they are very young?

Look for books about common people who have demonstrated great courage, moral conviction, and impeccable character and because of these qualities have made a huge difference in individual lives. We never want to underestimate the importance of the single individual.

Another wonderful thing we can do to teach courage to our children is to help them overcome things they are afraid of. Teaching our children to do hard things is imperative to their success. Such things might be going over to another child on the playground and introducing themselves and inviting them to play, role playing with our children what to do when they see another child being teased or bullied so they’re prepared to defend those who need defending, teaching our children to

speak for themselves at a very early age by refraining from speaking for our children, and many other things.

Finally, it’s important to help our children identify their own strengths, talents, and abilities that God has given them. As they identify their unique abilities, as parents, it’s our duty to help them understand that the reason God has blessed each of us with these talents is to bless the lives of God’s other children. When our children better comprehend that they have the power to do great good on this earth, it unlocks the doors of compassion, service, and advocacy.

Courage is to act, even when we are afraid, but it takes practice. Start today.

Monica Irvine The Etiquette Factory President 865.719.7302 www.theetiquettefactory.com monica@theetiquettefactory.com

September 2017 EVERYTHING KNOXVILLE

29

May Be the Best Discovery of the Year N

OW YOU CAN FREEZE

away fat with a treatment called CoolSculpting®, the world’s number one non-invasive, non-surgical fat reduction procedure. CoolSculpting® is an innovative way to contour your body by freezing unwanted fat away with no surgery or downtime. With more than four million CoolSculpting® treatments performed worldwide, people are getting a better view of themselves thanks to this one-of-a-kind procedure.

Are you a candidate to get rid of those stubborn bulges for good? From love handles that nobody loves to that double chin you see every morning in the mirror, CoolSculpting® may be the perfect solution for those problem areas where nothing else seems to work.

The best way for you to determine if you’re a qualified candidate for CoolSculpting® is to either attend one of our informational seminars or schedule one of our complimentary, no-obligation, one-on-one consultations.

Our no-cost consultations require about 45 minutes to complete. Our clients routinely

30

EVERYTHING KNOXVILLE September 2017

rate our consultations as one of the best and most thorough in which they have ever participated. Using our own proprietary system we have developed at The Face Place™, we can determine if you are a qualified candidate for CoolSculpting®, and if you are, we will develop a customized plan designed to help you achieve the results you’ve been dreaming of.

Here’s how CoolSculpting® works. Special applicators are placed on the skin over targeted areas. Patients may experience a cooling sensation and a slight pulling or mild pinching. Fat cells are crystallized, then are naturally processed and eliminated from your body. CoolSculpting® results are long-term – those targeted fat cells are gone for good.

Because CoolSculpting® is completely nonsurgical, it’s typically very easy to return to your normal activities after your treatment.

Some patients see results in as quickly as three weeks after treatment. The most dramatic are usually visible after two months.

To learn more about how you can benefit from CoolSculpting® and to get answers to all of your questions, you are highly encouraged

COOLSCULPTING® EVENT September 5th RSVP at 865-789-3162 to reserve your space for a live demonstration to call our office at 865-789-3162 to reserve space in one of our upcoming learning sessions or to make an appointment for your no-cost, no-obligation, one-on-one consultation. Learn how CoolSculpting® can help you like it has helped more than four million satisfied patients “fear no mirror.”

The Face Place™

10404 Jackson Oaks Way Knoxville, TN 37922 865.789.3162 www.faceplaceknoxville.com Supervising physician – Dr. Vaughan Hall, FAAFP

The Coolest Way to Stop Singing the Bathing Suit Blues

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Call to schedule your complimentary consultation

If you can squeeze it, we can freeze it!

Pamela Gott Gavin, MSN, APRN, FNP-BC Supervising Physician - Dr. Vaughan Hall, FAAFP

10404 Jackson Oaks Way, Knoxville, TN 37922

865-789-3162 | thefaceplacetm1@gmail.com | www.faceplaceknoxville.com

Q&A from Our Life Transitions e-Mailbag B Y Y V O N N E M A R S H , C F P ® , C PA

W

Sevier Soiree

at Marble Springs State Historic Site

J

OIN US Friday, September 15th, from 6:30 to 8:30 pm at Marble Springs for the fifth annual Sevier Soiree. We will celebrate the rich history and scenic beauty of the historic farmstead of John Sevier with music and a Southern inspired dinner prepared by Bradford Catered Events. Guests will enjoy our scenic 35 acre property, five historic structures, and a silent auction that can’t be missed!

Please secure your ticket for this event

by September 2nd. Tickets are $50 per person. Please mail payment to P.O. Box 20195, Knoxville, TN 37940 or purchase online at www.marblesprings. net. A portion of your ticket price is tax deductible.

Marble Springs State Historic Site is located at 1220 West Governor John Sevier Highway in Knoxville. For more information, email info@marblesprings.

32

EVERYTHING KNOXVILLE September 2017

net or call 865-573-5508.

Marble Springs State Historic Site is the only historic site charged with interpreting the life and times of the first governor of Tennessee, John Sevier.

Marble Springs is operated and maintained by a non-profit organization, the Governor John Sevier Memorial Association. This fundraiser will help us reach our mission of education and preservation of the historic farmstead, ensure quality school tours and educational programs, and assist in the continued maintenance of our arbore tum and hiking trails. Marble Springs is funded under an agreement with the Tennessee Department of Environment and Conservation, Tennessee Historical Commission, and supple mented by additional funds raised by the Governor John Sevier Memorial Association.

E REGULARLY

get questions from people trying to manage financial transitions in their lives. I thought I’d share some of these real-life scenarios as a collaborative learning tool.

After all, life is complicated – so Yvonne Marsh, let’s figure it out together.

CFP®, CPA Q: My sister, who was 75, just passed away after a brief illness and named me and my other sister as 50% beneficiaries on her $450,000 IRA. Can I take my portion and use it to finish paying off my house?

A: Every dollar withdrawn from an IRA is taxable, so if you withdraw the entire amount, you’ll give Uncle Sam about one-third of your inheritance.

Since you’re a named beneficiary, you can “stretch” your withdrawals over your lifetime, greatly reducing the tax bill. If you really want to pay off your house, you could consider a five-year payout and stretch the tax bill over that period.

Q: I am 65 years old, married, and want to retire next year. I’m trying to decide if I should take my Social Security next year or wait until I’m 70 and live on my investments until then. How do I decide?

A: The time between retirement and age 70 is the sweet spot for retirement tax planning. One strategy is to delay SS until age 70 (thus growing 8%/year) and live on your 401(k) dollars. This assumes you’ll be in a lower tax bracket before age 70. Because there are several factors to weigh, this is a part of retirement planning that needs professional guidance.

Q: My husband has always been the financial person in our house. He has recently been diagnosed with a form of dementia, and I don’t know what to do next.

A: The first step is to get your finances organized using an online tool like Everplans or a hard copy binder. You’ll know what assets and insurance you have and can make a plan to pay for his care. You’ll also need a financial power of attorney that allows you to manage his financial affairs. And, just as importantly, make sure you have a plan for yourself in case your assets are drained paying for his care.

To learn more about the real-life topics addressed here today, call our office for a complimentary meeting. Have a question you’d like answered?

Email your question to erin@marshpros.com and you might see it in this column next month.

Marsh Wealth Management, LLC 1341 Branton Blvd, Suite 105 Knoxville, TN 37922 865.622.2162 www.marshwealth.com

Financial Planning & Investment Advisory Services are offered through Marsh Wealth Management, LLC (“MWM”), an independent investment advisor registered with the state of Tennessee. Yvonne Marsh is an Investment Advisor Representative of MWM in the state of Tennessee. Marsh Professional Group, LLC, is a TN registered public accounting firm and a separate legal entity from MWM. For a detailed discussion of MWM and their investment advisory fees, see the firm’s Form ADV on file with the SEC at www.adviserinfo.sec.gov.

Exclusive Tour to “Holiday� Biltmore Estates with Cades Cove Tours

CCHT logo cmyk.indd 1

7/31/2013 12:20:05 PM

Saturday November 18, 2017 Candlelight Holiday Tour custom designed exclusively for us by the experts at Biltmore House!

$195 per person

Includes : * Coffee & Homemade Friendship Bread 6:30 am before departing the Heritage Center in Townsend at 7:00 am. * Round trip transportation in our climate-controlled touring vehicle * Expert led Wine Tasting & Tour of Biltmore Winery. * Holiday Lunch Buffet at Deerpark Restaurant on the Estate grounds. * Candlelight tour of Biltmore House decorated for the holidays with Audio Head-set Guide. * Shopping opportunities at Antler Hill Village and at Biltmore House. * All taxes and gratuities included.

Limited to 50 guests! Reservations required before Oct.13, 2017. Call 865-448-8838

Insights

+HIGHLIGHTS

AMISH EXCELLENCE

This beautiful, 100% hand-crafted Amish end table features the most incredible hand-finished elm surfaces you could imagine. It’s just one of the hundreds of hand-crafted Amish furniture items you’ll discover at Amish Excellence, 613 N. Campbell Station Road in Knoxville, 865.392.6000, www.amishexcellence.com.

PREMIERE CONSIGNMENT

Known for his brilliantly colored, energetic images of sports and leisure activities, this LeRoy Neiman “Winged Foot” original, hand signed, and plate signed sports serigraph is just one of the hundreds of items you’ll discover for just a fraction of their original retail prices at Premiere Consignment, 320 Lakeside Plaza in Tellico Village, 865.458.9721, www.premiereconsignment.com.

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EVERYTHING KNOXVILLE September 2017

DECORATING DEN INTERIORS

Serene views in a calming color palette, this atmospheric set of nine gives subtle beauty to any room, from traditional to modern. Perfect for a new or growing gallery wall! Available at Decorating Den Interiors 865.392.6222 www.SandyKozar.DecoratingDen.com.

THE LILY PAD BOUTIQUE

Renèe Fisher, our in-house New York City turned Tennessee makeup artist and founder of kathryn bartow skincare and cosmetics, is available for makeup lessons. Schedule your appointment at The Lily Pad Boutique, 209 N. Main Street in Sweetwater, 423.337.5537, www.sweetwaterlilypad.com.

GALLERY ON MAIN

Custom-made pens available at Gallery on Main, 109 Morris Street in Sweetwater, 423.337.7400.

CH INTERIORS & GIFTS

American folk art is now available by folk artist Bobby Huffman from Missouri. His handcrafted pieces are one-of-a-kind – two are never the same. Several fall pieces ranging from pumpkins, crows, and sheep are now available exclusively at CH Interiors & Gifts, 12556 Kingston Pike in Knoxville, 865.288.7887, www.cranberryhollowgifts.com.

THE TOWN FRAMERY & GIFTS

SWEETWATER FLOWER SHOP

If shopping for the perfect baby gift has become “unbearable,” visit Sweetwater Flower Shop and discover their exciting new baby collection from Bearington. This new line of designer baby gifts and accessories includes everything from soft baby blankets to cuddly animal coats. Available at Sweetwater Flower Shop, 118 W. North Street in Sweetwater, 423.337.6623.

‘Tis the season to show your family and school pride with a personalized print!

With more than 350 schools to choose from, these prints (framed or unframed) are great for gifts! Available at The Town Framery & Gifts, 12814 Kingston Pike in Farragut, 865.671.6627, www. thetownframery.com.

September 2017 EVERYTHING KNOXVILLE

35

September in the Garden

BY LISA GRUGIN

W

HAT A DIFFERENCE a year makes! Last year, at this point in the season, it was hotter than Hades and dry as a bone. This year it has been warm, but we have had a few glorious days, and Mother Nature has not yet turned off the spigot.

We are, however, still feeling the effects of last year. I am still waiting on my house to be finished after the tree landed on it, and I have become paranoid during storms. There are some very large trees out there that were terribly stressed by the drought, and it will take them years to recover. In the meantime, there are all sorts of insects and diseases that are preying on the weakened systems. That leads me to the list of things to do this month. » Walk around your yard. I say this every month, because you need to do it at least once a month! Look up for dead/ dying/damaged branches. Look down for insects, mold, and vole holes. Look in to your plants for signs of disease and insects. » While you are out there, make observations and take some photos

and some notes. What did well? What didn’t? Are there things that you really love and want more of ? What would you like to see different? This is a good time to make plans for next year. » You can plant trees, shrubs, and perennials now with one condition: You must be prepared to water. September and October are typically dry.

Please call us if you have questions about watering! We see so many plants killed every year by people with good intentions and bad information. » You can plant cool season vegetables this month and continue to harvest warm season veggies.

We don’t usually get a frost until late October, so you can have fresh produce until the plants give out! If you have an overabundance of garden goodies, the Good Samaritan Center in Lenoir City will take donations and give them out to those not fortunate enough to have access to fresh produce. » When your vegetable garden stops producing, clean it out. This is

WE’RE YOUR SOURCE FOR INFORMATION,

PLANTS AND FALL DECOR

OPEN MON THROUGH SAT 9AM-6PM

•

SUNDAY 1- 5PM

9885 Highway 11E, Lenoir City, TN 37772 www.meadowviewgreenhouse.com • 865-986-7229 36

EVERYTHING KNOXVILLE September 2017

especially important if you had disease or insect problems. They can overwinter and cause problems next year if they are not removed. Do not compost those plants either! » Some of your summer annuals will survive another few weeks if you give them a haircut and a gentle application of fertilizer. Others just need to go to the big compost heap in the sky. Wait until the nights are cooler before replacing them with pansies.

If planted while it is too warm, pansies will stretch and get leggy. This is especially true in containers, because the soil gets warmer. » We are getting a lot of calls about webworms. They seem to be everywhere this year! You have several options for treatment: You can prune out the affected area and destroy it. You can use a rake or stick to tear the web apart, letting the birds have access. You can spray the web with an insecticide geared toward caterpillars or use the organic product bT. Please do not try to burn them out! I have seen people use a blowtorch, and it often does not end well. » It is mum season, so let’s have a quick lesson on these fall favorites: N u m b e r 1 : The mums that you see everywhere from the garden center to the gas station are hybrids that are far removed from the original perennial mums. If you get them in the ground by mid-September, they may come back. They may, however, be a different color, or they may come back as dozens of little “mumlets.”

Number 2: There is no such thing as a mum that blooms from September to November.

They have a four to six week bloom season that is extended by cooler temps and shortened by hot temperatures. If your neighbor has one that has bloomed all fall, it is not real! » If your mulch washed away in the summer rain, put a fresh layer down to protect your plants this winter. If your mulch is still thick enough but has gotten compacted, fluff it with a rake. » If you are planning on bringing tropicals or houseplants inside, you need to make sure they don’t bring unwanted guests with them. Treat them with an insecticide, and give them a bath. You may have to treat them more than once, so watch them carefully! » Don’t forget the birds! Keep feeders and baths clean and full.

That’s it for this month. Please don’t hesitate to call or stop by if you have questions!

Meadow View Greenhouses & Garden Center 9885 Highway 11E Lenoir City, TN 37772 865.986.7229 www.meadowviewgreenhouse.com

If a Picture is Worth a Thousand Words, Then Here is My Essay...

B Y J O H N F I T Z W I L L I A M , C O - O W N E R O F S U R FAC E D O C , I N C .

Life is better lived clean.

What are you waiting for?

Let Surface Doc transform your floors to their intended beauty.

Surface Doc now offers “soft wash” services for stucco and vinyl siding. Call today for a free quote.

865.567.1986 • www.surfacedoc.com

Discover Four Seasons of Family Fun Out-of-Doors

S

ET YOUR COURSE for 12 months of family fun with

the professionals at Undercover Systems, who can provide you with unlimited out-of-door events that the entire family can enjoy all year-round regardless of the weather.

Now is the perfect time to install the totally unique and patented underdeck ceiling system from Undercover Systems under your home’s existing raised decks. This underdeck system will ensure all of this year’s events will be protected from unexpected and unwanted rain and the searing summertime sun.

“Now is a great time to weatherproof all of your out-of-door events,” says Undercover Systems owner, Jim Conn. “Throughout the entire process, our skilled craftsmen work with you, each step of the way, until your project is completed to your satisfaction.”

Undercover’s patented underdecking system helps extend your outdoor season of enjoyment by protecting your family year-round from the sun’s potentially harmful rays and unexpected rain. You’ll also appreciate their attention to detail, which comes from years of experience, as they help you craft a seamless transition from your home’s interior to your new out-of-door living spaces using their custom made components designed to fit you home and not the generic off-the-shelf components used by the competition.

A complaint-free member of the Better Business Bureau, Undercover Systems offers homeowners the peace of mind that they deserve in a building contractor.

Why not surprise your family with a special out-of-doors gift that the entire family can enjoy all year long, and start creating a lifetime of memories today? Call Jim Conn at 423-267-0091 today and let the fun begin.

Undercover Systems

423.267.0091 www.UndercoverSystems.com 38

EVERYTHING KNOXVILLE September 2017

The Best for Bug Control Is Dayton’s!

Wouldn’t you want the “Best of Knoxville” to take care of your bug control?

It’s a simple question with a simple answer… YES! That’s why choosing Dayton’s for all your pest control needs is a smart decision! Voted three years in a row by members of the Greater Knoxville community as the “Best of Knoxville for Pest Control Services,” you can feel confident that Dayton’s provides excellent services with guaranteed satisfaction!

As the weather begins to cool, start looking for multi-colored Asian ladybugs to appear around your home. These ladybugs intuitively know that it’s not long until winter arrives and are actively looking for a place to hibernate until spring. And your home is a perfect place for them to hibernate for several months until they emerge in large numbers when spring arrives! Keep a sharp lookout, and you’ll see these Fall Invader nuisances start to gather in clusters around windows or other light sources.

Ladybugs can cause allergy symptoms such as eye irritation and asthma, plus they emit a messy staining fluid that can soil your curtains, furniture, and other places in your home.

Fall is just around the corner...

Get Ready by Giving Gent a Call!

Make sure your heating system is ready for cooler weather with a complete check-up.

ACT NOW! It’s critical to have Fall Invader control done BEFORE these pests start infesting your home as temperatures cool down.

New customers will receive $25 OFF one Fall Invader control treatment.

Other Fall Invaders that join the multi-colored Asian ladybug migration hibernating inside your home include annoying brown marmorated stink bugs, kudzu bugs, and box elder bugs. Eliminating several that you see will not take care of the problem. After all, they don’t want to get caught, but Dayton’s can find them!

Dayton’s Pest Control

865.588.6686 www.daytonspestcontrol.com

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865.247.5092 gentheatandcool.com September 2017 EVERYTHING KNOXVILLE

39

“I’m Goin’ South” at the Grove Theater in Oak Ridge S I N G I N G R E S O U R C E S from all

across Dixie will unite for a spectacular show on Saturday, September 9, at 7 pm in the Historic Grove Theater in Oak Ridge. The theme of the show is “I’m Goin’ South.”

The Historic Grove Theater is located at 123 Randolph Road.

It shares the facility with the High Places Community Church in the Grove Center Mall near Kroger.

The feature chorus will be members of the Southern Harmony Brigade, a select group of the most experienced Barbershop Harmony singers representing about three dozen chapters of the Sunshine, Carolinas, and Dixie Districts o f t h e Ha r m o ny S o c i e t y (the latter formerly known as SPEBSQSA). For details about the Brigade, visit www. southernharmonybrigade. com. At the show, the Brigade chorus will sing at least 1/4th of the concert as the headliner chorus. The occasion for their being in Oak Ridge is for the members to attend their annual convention meeting/ rally, which always includes preparing and presenting/contributing to a show like this.

A District champion quartet will also be a guest performer, sharing the limelight in the second half with the Brigade chorus. They are the current Sunshine (Florida) District champions (2016); “Rooftop Records” is well known and appreciated for its quality of performance among barbershoppers worldwide.

Those who are interested to preview a few tunes by “Rooftop Records” may check

them out with YouTube videos linked from the Smokyland Sound Chapter website. You can also visit their website at www.rooftoprecordsquartet.com, where they host and stream four videos of some of their previous performances. They placed in the top 12 among international competitive quartets last year and 17th the year before.

In addition to the headliners, the show Budget Blinds® offers a simpler way to shop. A house full of our faux wood blinds, including professional measure for $699. It’s countless possibilities –made simple and straight forward.

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EVERYTHING KNOXVILLE September 2017

865-588-4455 W W W. B U D G E T B L I N D S . C O M

event will also be a joint effort of three other chorus organizations plus four other quartets (for a total of nine performing groups).

The headliners are The Southern Harmony Brigade chorus (about 50 performers) and the “Rooftop Records” quartet, mentioned above, plus: » A BBS chorus of two combined chapters, one local to Knoxville (Smokyland Sound) and one from far East Tennessee (Bristol and Kingsport area) called the “Appalachian Express Chorus” » The “Foothills Sound Youth Chorus,” a group of young men (high school and college age) from the Knoxville area » Two quartets from the young men’s chorus named “865” and “Brickyard” » Two older men’s quartets from the local area: Collector’s Edition and Rocky Toppers The locals will sing first and the latter half of the Oak Ridge program will be musical “sets” by the headliners, plus a grand finale of all the performers together, putting as many as 100 singers on stage.

Tickets will be sold at two different price levels: $18 regular price and a discount of $3 per ticket for seniors, students, and groups of 10 or more. Tickets are available three different ways: By telephone order, by advance purchase from one of the barbershop singer performers, or at the entrance box office on performance night (on a space available basis). For telephone orders, purchase may be made by credit card or PayPal (debit). In person or at the door, tickets may be purchased by check or cash. For more details, call 865-368-0961.

Proceeds to benefit the various Barbershop chapter musical activities in Knoxville, East Tennessee, and the three Districts that compose the Brigade’s service area. For more details, visit www. smokylandsound.com.

The host for the show is the Smokyland Sound Barbershop Harmony Society chapter singers of Knoxville.

Update Your Home Without Upending Your Budget B Y B EC K Y H U N T, C O - O W N E R OF PREMIERE CONSIGNMENT

AM E R I C A N S

September 16 at 7:30 pm • Knoxville Civic Auditorium of fans around the world, twin brothers Jonathan Fand Drew Scott are masters of the impossible – finding and transforming OR THEIR MILLIONS

ordinary houses into stunning dream homes on their megahit HGTV show Property Brothers. As hosts of multiple top-rated series on HGTV, including Property Brothers: Buying & Selling, Property Brothers at Home, and Brother Vs. Brother, they entertain millions of fans with their winning blend of sibling rivalry and humor.

Tickets start at $44.75 (plus applicable service fees) and can be purchased at www.ticketmaster.com, by calling 800-745-3000, or by visiting the Knoxville Civic Auditorium box office. A limited number of VIP seats that include a postshow photo opportunity are available. All tickets include a copy of Jonathan and Drew’s new memoir, It Takes Two: Our Story (a $27 value). $5 of every paid ticket will be going to the United Way.

For more information, visit www.knoxvillecoliseum.com.

42

EVERYTHING KNOXVILLE September 2017

H A V E discovered a variety of innovative ways to update their homes without the cost, inconvenience, or mess of a major renovation. By updating lighting, cabinet drawer pulls and door handles, new window treatments, and a thorough cleaning and painting, you can create that showcase look you’ve been dreaming of.

Another way to achieve that updated look is to add a new accent chair, sofa or loveseat, dining table, art, décor, or perhaps an Oriental rug. And thanks to Premiere Consignment in nearby and convenient Tellico Village, you’ll discover many of the items you’re looking for at incredible savings.

One of the most important features of being located within the heart of the Tellico Lake area is the opportunity to secure furniture, art, home décor items, and Oriental rugs from many of the area’s most luxurious homes. Also, because most of our consignors have relocated to communities such as Tellico Village and Rarity Bay from all across the country, we are able to offer you a large selection of items purchased by these same homeowners from all across the nation. Perhaps that’s why we are frequented by many of the area’s interior designers and decorators.

Currently we have an excellent collection of dining room furniture, sofas, loveseats, and recliners. And if you have a golf enthusiast in your home, you’ll love the several hand-signed golf prints from legendary sports artist, LeRoy Neiman, including an Augusta National serigraph also signed by Arnold Palmer.

Another feature that’s popular with both our consignors and retail customers is how quickly we’re able to turn our inventory. Customers appreciate it because the selection is greater, and consignors appreciate it because we don’t accept items for resale that are placed in storage indefinitely, awaiting placement in our retail showroom.

So whether you’re contemplating a home update or if you have some gently used furniture, art, décor, or Oriental rugs you no longer use, you’ll find Premiere Consignment the perfect solution. Also, don’t forget our online store powered by eBay, where we have successfully sold many thousands of items for our customers.

Premiere Consignment

320 Lakeside Plaza Loudon, TN 37774 865.458.9721 www.premiereconsignment.com

Need a Custom Closet?

5 Questions to Ask Yourself

A

RE YOU ALWAYS sorting

through the never-ending amount of garments you have hanging in your closet just to put together the single outfit you had in mind? Can’t find the pants to match the shirt? Or the shoes to match the pants?

While life can be messy and disorganized, a closet should not be. Closets should make life easier. A custom closet that’s designed and organized based on your needs provides much more organization and maximizes storage space, which means less frustration.

Tailored Living of Knoxville professionals will meet with you in your home, listen to your specific needs, and work with you to design a space that fits your everyday lifestyle. Here are some preliminary questions to ask yourself before calling for your inhome consultation: » How much space do I have to work with?

This is the primary aspect to factor into your closet planning. Knowing how much space you have will help the professional Tailored Living designer determine the best organizational system for your closet. Also, consider ceiling height when you take inventory of the closet space. Making use of every inch can be important if you’re working with

a small space. » What is my budget?

While the cost really depends on the size of your closet, a basic system with hanging and shelves will cost less than including cabinets and drawers. Additionally, the finish color you choose will impact your budget.

A white finish will always be less expensive than wood grains and darker finishes. » What types of clothing am I storing?

Some people only want to hang shirts, blouses, and pants in their closet and leave other items such as undergarments stored in a bedroom dresser. Think about what types of clothing and accessories you want to store inside your closet, and it will help you put together a picture of your organizational needs.

» Which accessories and organizers do I need?

Convenient accessories like jewelry drawers, fold-out ironing boards, tilt-out hampers, drawer organizers, and pullout belt racks are among the many options that bring more order to the closet and help you easily find items. » What do I want to display for convenience?

From ladies’ scarves to men’s ties, for multiple items of the same type of clothing, there are closet organizers and designs that provide convenience and style.

These are just a few ideas to keep in mind when thinking about your custom closet design. Once you have considered your budget, what you need to store, and the space you have, Tailored Living of Knoxville will design a custom closet system with features built around you and your lifestyle!

Tailored Living

865.947.8686 www.tailoredlivingknoxville.com

September 2017 EVERYTHING KNOXVILLE

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How Often Do You Enjoy Your Home’s Outdoor Living Spaces?

B Y S T E V E K R AW C Z Y K , OWNER OF SCREENS OF E AST TENNES SEE

I

F YOUR HOME isn’t equipped with

A breath of fresh air for your home Screens of East Tennessee 865.919.1615 steve@tennesseescreens.com

retractable screens, the answer is likely not as much as you would like to. Why? Probably because the hot summer sun and biting insects are probably keeping you indoors. But there’s a solution.

While homeowners are increasingly creating today’s popular outdoor “living areas” such as porches and lanais with kitchens complete with large, permanently-installed grills, refrigerators and work areas, luxurious fireplaces, beautiful lighting, and even artwork specially made to be weather-proof, the hot afternoon sun and biting insects often keep homeowners from using their new outdoor spaces to their full potential.

Retractable screens provide the perfect solution to these problems. By combining indoor and outdoor living spaces, these innovative screen solutions enhance and promote the outdoor living experience. They provide shade and allow people to enjoy outdoors during hot summer days, extending the time spent on patios while keeping annoying, biting insects at bay.

Large, motorized screens are a perfect example of how to blend function with comfort. These screens can be recessed into the beams or walls of a home, thereby staying truly hidden when fully retracted.

And the best part about using retractable screens is that these screening solutions don’t diminish the views or esthetics, as the screens are in place only when needed.

And for the ultimate in elegance, many of these retractable screen solutions can be blended into virtually any architectural style. Because these retractable screens are available in a variety of custom colors and wood grain finishes, they help to provide a seamless transition between your home’s interior or exterior color schemes. Screens can also be programmed to come down and retract with sun and wind sensors and can be connected to your home’s automation system to have the screens come down at a specific time of day when extra shade or insect protection is required.

Start enjoying your home’s outdoor living spaces to their full potential today. For more information about retractable screen options, visit www. phantomscreens.com.

Screens of East Tennessee 865.919.1615 www.tennesseescreens.com www.phantomscreens.com

44

EVERYTHING KNOXVILLE September 2017

UT Gardens Plant of the Month:

RICE PAPER PLANT

BY ALE X ANDRIA SMITH, UT GARDENS K N OX V I L L E H O R T I C U LT U R I S T A N D C O L L EC T I O N S M A N AG E R

A

S YOU PERUSE through

the vibrantly colored annual trial beds of the UT Gardens, Knoxville, there is an abundance of visual delight. However, the one thing that

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EVERYTHING KNOXVILLE September 2017

always makes me pause in awe is the giant exotic-looking foliage of Tetrapanax papyrifer ‘Steroidal Giant’, commonly known as rice paper plant.

Native to the swampy forests of Taiwan, this tropical can be used to make rice paper veneer sheets, artificial flowers, and is commonly utilized in traditional Chinese pharmacopeia to treat various ailments. While evergreen in zones 8 to 11, in Knoxville, the rice paper plant behaves like an herbaceous perennial with hardy roots and frost-sensitive stems that die back when temperatures fall below freezing.

Copper-colored pubescent stems are adorned with oversized, deeply lobed graygreen leaves that can grow up to three feet wide. In the fall, small white flowers rise above the foliage on a multiple-branch panicle and are pollinated by bees. Once established, rice paper plant can reach up to 15 feet in height with an equal spread within a growing season. It can be used as a lush background in mixed borders, along walls, or used as a screening plant. At the UT Knoxville location, the plant is located in one of the annual trial beds where the dramatic foliage adds intense contrast to lower-growing flowering annuals. The UT Gardens, Jackson, location has a showy specimen in their courtyard that welcomes visitors. It is also more easily contained and managed.

Both locations have the cultivar ‘Steroidal Giant’ that features a large clumping growth habit. Other noteworthy cultivars of rice paper plant include ‘Rex’ and ‘Empress’. ‘Rex’ forms clumps about half the size of ‘Steroidal Giant’ and ‘Empress’ is more tree forming with fewer suckers. When selecting a site, I

recommend using ‘Steroidal Giant’ for larger areas where it has enough room to grow and fill in. Cultivars ‘Rex’ and ‘Empress’ are better suited for smaller sites such as in garden beds or in borders. These great selections can add outstanding texture and a huge “wow” factor to your garden.

Rice paper plant is not threatened by serious diseases or pests that persist; however, prolific suckering can be problematic if the plant is not maintained or if site selection was not considered. Rice paper plant spreads via underground rhizomes that can reach up to 10 feet from the original plant. These can be easily pulled up and removed to reinforce desired planting perimeter. When handling plant materials, gloves and a mask may be required, as the pubescence that covers stems and leaves can irritate eyes and skin if disturbed.

Rice paper plant should be planted during late spring in rich, moist soil in conditions that range from full sun to partial shade. Be cautious of planting close to smaller plants, as they may get shaded out or taken over by the vigorous growth of rice paper plant. A thick layer of mulch should be added in the fall to provide roots protection during winter.

The UT Gardens includes plant collections located in Knoxville, Jackson, and Crossville.

Designated as the official botanical garden for the State of Tennessee, the collections are part of the UT Institute of Agriculture. The Gardens’ mission is to foster appreciation, education, and stewardship of plants through garden displays, educational programs, and research trials. The Gardens are open during all seasons and free to the public. For more information, visit www.ag.tennessee.edu/utg.

Photo by A. Smith, courtesy UTIA

Golfers, Volunteers Invited to East Tennessee Kidney Foundation VOLS for Kidneys Golf Classic

L

OCAL DIALY S I S patients

will benefit from t h e E a s t Te n n e s s e e Kidney Foundation’s 5th annual VOLS for Kidneys Golf Classic on Monday, September 11, at Cherokee Country Club in Knoxville. Registration opens at 10 am, lunch begins at 11 am, pictures with VFLs start at 11:30 am, and the shotgun start is at 12:30 pm. Registration is now open at www.etkidney.org and costs $1,000 per team of four, $250 for individuals, and $200 for hole sponsorships.

The event will feature former athletes from the University of Tennessee, Knoxville, otherwise known as Vols for Life (VFLs). Instead of pairing up with registered teams to play a full round of golf, the VFLs will be stationed throughout the course in order to interact and take pictures with all registered participants.

The East Tennessee Kidney Foundation (ETKF) helps local kidney patients in 15 East Tennessee counties with costs for

transportation to and from dialysis treatments, free dental work for patients whose last barrier to placement on the kidney transplant waiting list is dental clearance, and provides nutritional supplements and also blankets to make dialysis treatments more comfortable for patients. It also provides patient and caregiver education, facilitates prevention, detection, and awareness of kidney disease, and promotes organ donation.

“This is a great event for any golfer or anyone who is interested in University of Tennessee athletics,” said ETKF Executive Director, Katie Martin. “Anyone whose life has been touched by kidney disease, who is interested in meeting VFLs or just interested in enjoying the outdoors for a great cause, is welcome to participate.”

Those who wish to register may contact Martin at 865-288-7351 or katie@

etkidney.org with names of their players and are encouraged to do so quickly, as tournament spots fill up fast. Registered golfers will receive a tournament gift and other items from tournament sponsors, catered lunch

by Cherokee Country Club, and snacks and beverages during and after the tournament.

Awards include top three teams, Closest to the Pin, and Longest Drive.

Individuals or community service groups interested in volunteering may contact Martin at 865-288-7351 or katie@etkidney.org.

About the East Tennessee Kidney Foundation The East Tennessee Kidney Foundation is a local charitable 501(c)(3) organization that provides patient services and support to East Tennesseans affected by kidney disease and also information and education on the prevention of kidney disease. It serves patients in Anderson, Blount, Campbell, Claiborne, Cocke, Grainger, Hamblen, Jefferson, Knox, Loudon, Monroe, Roane, Scott, Sevier, and Union counties. For more information or to donate, visit www.etkidney.org or www. facebook.com/etkidney.

Knoxville Symphony Opens 82nd Season with “Knoxville Postcards” Led by Music Director Aram Demirjian

O

N SEPTEMBER 21 and 22,

the Knoxville Symphony Orchestra will kick off its 82nd season and the Moxley Carmichael Masterworks Series with Knoxville Postcards: A Musical Love Letter to Knoxville. KSO Music Director, Aram Demirjian, conducts the orchestra and special guests for this artistic and celebratory season opener. The concert will take place on September 21 and 22 at 7:30 pm at the Tennessee Theatre.

Musical selections include a world premiere commission dedicated to Knoxville

by American composer, Michael Schachter, entitled “Overture to Knoxville,” Samuel Barber’s “Knoxville: Summer of 1915,” and Aaron Copland’s Suite from “The Tender Land.” The program concludes with Sergei Rachmaninoff ’s Symphonic Dances. Featured guest artists are Joelle Harvey, soprano; R.B. Morris, Knoxville Poet Laureate; Carson Newman A Capella Choir, and the brass section of the University of Tennessee Symphony Orchestra. This is Aram Demirjian’s second season as KSO music director after he was appointed on June 1, 2016, and he will conduct six of the eight Moxley Carmichael Masterworks Series performances this season.

Tickets may be purchased by calling 8 6 5 - 2 9 1 - 3 3 1 0 o r v i s i t i n g www. knoxvillesymphony.com. Single tickets range from $15 to $85. Groups of 10 or more can purchase tickets at a discounted rate by calling 865-521-2337.

Aram Demirjian, KSO Music Director Patrons can attend pre-concert chats at 6:30 pm in the concert hall before each performance. Guest performers will offer their personal perspective, and audience members will have a chance for Q&A with the artists.

This is a unique get-to-know-you opportunity! There will be a very special Opening Night champagne toast in the Tennessee Theatre lobby at 7 pm. All patrons are invited to enjoy complimentary champagne and toast to the next KSO season!

About the KSO Established in 1935, and now under the leadership of Music Director Aram Demirjian, the KSO has contributed to the cultural life in East Tennessee continuously for more than 80 years, providing excellence in musical and educational programs. The orchestra consists of 80 professional musicians and performs 300 programs throughout the region each season, reaching audiences of more than 200,000 people. The KSO performs in traditional venues such as the Tennessee Theatre, Bijou Theatre, and the Civic Auditorium, as well as non-traditional places like hospitals, schools, city parks, and churches. For more information call 865-291-3310 or visit www. knoxvillesymphony.com.

September 2017 EVERYTHING KNOXVILLE

47

Bad Puppy!

BY KERRY MCDUFFIE, OWNER OF SUPERIOR CARPET & RUG CLE ANING

S CALL FOR DETAILS

Ask About Our Pickup & Delivery

865-691-5686

View Our Proprietary Rug Washing Video Online

WWW.SUPERIOROFKNOXVILLE.COM

We Now Offer Pickup & Delivery of Your Oriental Rugs. Call for Details.

OMETIMES EVEN your best four-

legged kid makes a mistake. If your family has a puppy in training or perhaps an older dog who has an occasional accident, and if you own Oriental rugs, you know what I’m talking about.

When your pet has an accident on one of your Oriental rugs, don’t panic. If you act quickly, you can save your valuable rug.

Because pet urine has a high alkalinity factor, it can potentially have a very negative effect on your rug’s wool and cotton fibers, which by nature are acidic. The alkaline solution can cause both the acidic dyes to bleed and can burn the rug’s acidic natural fibers. Left untreated, pet urine will stain your rug and may result in the rotting and deterioration of its fibers.

If an accident happens, act quickly! Blot up as much of the urine as quickly as possible, then call a professional Oriental rug cleaner who is both experienced and trained to clean and preserve Oriental rugs.

At Superior Carpet & Rug Cleaning, we have three decades of carpet cleaning and rug washing experience. And we are one of the few Oriental rug washing specialists that have our own rug washing boutique, where your rugs are professionally washed using our very own proprietary 11 step system, all under my personal supervision. You can view this process with our informative online video at www.superiorofknoxville.com.

But time is of the essence. While not all rugs can be saved, the likelihood for success is greatly enhanced by swift action on your part.

And if your home’s upholstery or wall-to-wall carpet has spots that seem impossible to remove, give us a call. In our 30+ years of experience in carpet and upholstery cleaning, we’ve discovered a number of unique processes that will often remove stains that homeowners and other cleaning services were unable to remove.

If your puppy had an accident on your favorite Oriental rug, or if you have hard-to-clean spots on your carpeting or upholstery, one call to Superior Carpet & Rug Cleaning may help get man’s best friend out of the dog house.

Superior Carpet & Rug Cleaning 865.691.5686 www.superiorofknoxville.com info@superiorofknoxville.com 48

EVERYTHING KNOXVILLE September 2017

DISCOVER

Small & Odd Spaces B Y S A N DY KOZ A R , AWA R D - W I N N I N G I N T E R I O R D E S I G N E R

EVERY HOME

has one – the small, rarely used room, a niche or nook, or simply an odd wall you can’t figure out what to do with. As designers, we look at these as opportunities to create something really unique.

Small spaces There are a lot of different design elements to make a space seem larger. One element of design is to use light. Another is to use

properly scaled furniture.

Also, using a color palette that has a higher proportion of lighter colors in it will make the space seem larger, too, so save the darker colors for focal points and accents. Mirrors can be your best friend to bounce the light and “trick the eye,” but be careful that the mirror is reflecting something beautiful!

Odd shaped walls We can create many solutions for odd shaped spaces, from displaying treasured collections to designing a one-of-a-kind piece for that wall. Need more storage or additional seating? Maybe a reading nook, a desk area, or simply a family catch-all? There are a variety of solutions for odd walls, and we can help you find the right solution.

Let the Kozar Design Team tackle your small and odd spaces by scheduling your complimentary consultation today!

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www.SandyKozar.DecoratingDen.com September 2017 EVERYTHING KNOXVILLE

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How to Keep the Creepy Crawlies Outdoors This Winter B Y G EO R G E H AY N E S , O W N E R & F O U N D E R O F OT I S T E R M I T E & P E S T C O N T R O L

C

OOL WEATHER is in the forecast, and

insects and other creatures, recognizing that Mother Nature is preparing to put on her winter coat, are beginning to look for a warm, dry place to harbor during the winter. There is no better time to begin your home’s winterization pest control plan than right now in order to prevent those crawling creatures from invading your home this winter. Insects and rodents, including mice that can enter your home through a 1/4” crack, seek warmth, and they will enter anyplace where they feel that warmth to get in. In addition, because food becomes scarce in winter months, animals and insects are in search of any food source they can find within your home.

Here are some helpful tips to ensure that your home is winter ready and critter free: » Check the entire exterior perimeter of your home. Seal all cracks and crevices around chimneys, doors, windows, dryer vents, cable and electrical entrances, and in the eaves in your roof.

Also, check for and seal any openings behind gutters. » Check to be sure that your garage door seals are in good condition and that they fit tight along the bottom of the door and all the edges. » Check for cracks where all water and gas lines enter your home and seal them. » Inspect the weather stripping around all your home’s doors and windows. Replace worn weather stripping. » Install caps on your home’s chimneys to prevent birds from nesting in the spring.

Cracks in your home’s foundation walls can be a welcome invitation for mice. Also, bird seed and dog food that are spilled or not stored in sealed containers are welcomed meals, and you won’t have to guess who’s coming to dinner!

Employing a reputable and experienced pest control professional, in addition to following these helpful tips, will ensure that your family keeps toasty warm this winter while keeping unwanted pests outdoors. For all your pest control and termite treatment needs, trust Otis Termite & Pest Control, the family owned business that thousands of East Tennessee home and business owners have trusted for 45 years.

Otis Termite & Pest Control 112A Hayfield Road Knoxville, TN 37922 865.690.1662 www.otispestcontrol.net 50

EVERYTHING KNOXVILLE September 2017

Amish Excellence Discover What Sets Us Apart: Endless Possibilities B Y A N G I E C A R R O L L , O W N E R O F A M I S H E XC E L L E N C E

ONE OF THE MOST

rewarding aspects of owning Amish Excellence, in addition to routinely meeting with all of our Amish craftsmen, is the opportunity to push beyond the conventional view on just what comprises Amish furnishings. There has been the perception that Amish furniture is mostly comprised of shaker and mission style furniture, but nothing could be further from the truth. Customers are pleasantly surprised that we offer so many styles, which include mid-century modern, Asianinspired, as well as contemporary designs.

I am in regular contact with the craftsmen who actually build the furniture for our customers. They are very receptive to learning

about new trends and customer preferences in furniture design. A phrase we often say is, “If you can imagine it, we can build it.” In addition to tables, chairs, and beds, you’ll also find upholstered furnishings such as chairs, sofas, and loveseats in both fabric and leather.

One thing that has not changed is the Amish commitment to quality craftsmanship that simply doesn’t exist elsewhere. In addition, Amish Excellence is committed to a superior customer service experience. It is our mission to provide an exemplary product at a reasonable price. We sell only Amish-made furniture and do not offer imports, veneers, laminates, previously-owned, or pressboard

furniture. Amish Excellence in the only store in the region with that exclusivity. Also, another point to consider is that each piece of furniture we sell is custom made to meet your specific needs.

Holiday entertaining and hosting is rapidly approaching. Now is the time to buy dining and bedroom furniture to have it arrive prior to December when your guests arrive. Please visit our newly expanded furniture showroom.

We regularly add new inventory to the showroom and have new areas devoted exclusively to bedrooms, dining, and living areas. We are also featuring some new office and home office items that I think you will enjoy.

I look forward to meeting you and helping with your next home design and furniture project. Our showroom is located at the corner of N. Campbell Station and Grisby Chapel Road just behind Walgreens. We’re open Mon-Fri 10-6, Sat 10-4.

Amish Excellence

613 N. Campbell Station Road Knoxville, TN 37934 865.392.6000 www.amishexcellence.com Mon-Fri 10-6, Sat 10-4

September 2017 EVERYTHING KNOXVILLE

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Stories in Stitches: Quilts from the East Tennessee Historical Society’s Permanent Collection

E

A Feature Exhibition at the Museum of East Tennessee History A S T T E N N E S S E E families

treasure quilts made by their ancestors. Besides warming and decorating the bed, quilts also serve as reminders of important events – births, weddings, service to our country, the death of loved ones.

Often these memories are preserved in notes attached to the quilts or through stories handed down to younger generations.

Sometimes notes are lost and memories fade, leaving families with a “mystery quilt.”

Did Grandma Jones or Granny Smith make this quilt? Or was it Aunt Jane? When did she make it? Why did she choose this pattern? What caused this stain or that tear?

These are some of the mysteries that quilt historians try to address through genealogical research and technical analysis.

From histories handed down to mysteries that remain, the new feature exhibition at the Museum of East Tennessee History provides visitors the opportunity to learn the “stories in stitches” from the quilts that have been entrusted to the East Tennessee Historical Society. Stories in Stitches features more than two dozen quilts with dates ranging from c. 1820 to 2001. The exhibition will be on display in the RogersClaussen Feature Gallery of the East Tennessee History Center now through January 2, 2018. Stories in Stitches is dedicated to Linda Claussen and Ginny Rogers for their years of service and support of the East Tennessee Historical Society’s quilt collection.

When the East Tennessee Historical Society was founded in 1834, early collection efforts focused on books and manuscripts. In more recent decades, objects began to be added, and the idea of displaying them in a museum grew.

The ETHS Permanent Collection acquired its first quilt in 1992, one year before the Museum of East Tennessee History opened on the first floor of the renovated Customs House.

Now a part of the expanded East Tennessee History Center, the museum and its collection includes more than 100 quilts.

The ETHS Permanent Collection focuses on quilts made or used in one of East Tennessee’s 35 counties. An acquisitions committee reviews potential additions, evaluating the quilt’s history, condition, and importance to the collection as a whole.

Some quilts are displayed in the museum’s 52

EVERYTHING KNOXVILLE September 2017

“Rising from the Rubble,” 2001. Made and gifted by Joan McGinnis of Knox County, in memory of those who died in 9/11 attacks and all veterans of Iraq and Afghanistan wars.

signature exhibition, Voices of the Land: The People of East Tennessee. Others are cared for in climate-controlled storage and are brought out for special events or exhibitions like this one.

The exhibition highlights more than two dozen quilts in a variety of fabrics and patterns and highlights some of the families who have made and cherished them. Patterns include everything from Rose of Sharon and “Knoxville Crazy Quilt” to a Civil War memory quilt and one pieced together out of clothing labels. The quilters range from John Sevier’s wife, Bonny Kate, to the Smoky Mountain Quilters of Tennessee.

About the East Tennessee Historical Society Established in 1834, the East Tennessee Historical Society is widely acknowledged as one of the most active history organizations in the state and enjoys a national reputation for excellence in programming and education. For 183 years, the East Tennessee Historical Society has been helping East Tennesseans hold on to our unique heritage – recording the events, collecting the artifacts, and saving the stories that comprise the history we all share.

The Museum of East Tennessee History is open from 9 am to 4 pm Monday through Friday, 10 am to 4 pm Saturday, and 1 to 5 pm Sunday. Museum admission is $5 for adults, $4 for seniors, and FREE for children under 16. Each Sunday admission is FREE to all, and ETHS members always receive FREE admission. The museum is located in the East Tennessee History Center, 601 South Gay Street in Knoxville. For more information about booking the exhibition, scheduling a school tour, or visiting the museum, call 865215-8824, email eths@eastTNhistory.org, or visit www.easttnhistory.org.

Elegant Log Home Predates Morgan County’s Establishment 200 Years Ago In October, Morgan County celebrates its bicentennial and honors a historic house that bears testament to mountain craftsmanship at its finest.

B Y J O E N O W OTA R S K I A N D D AV I D B R I L L

Stonecipher-Kelly Root Cellar Stonecipher-Kelly House of bottomland farther east, along the margins ORGAN COUNTY, of Beech Fork Creek, and there began conTennessee, forms the struction on what would become one of the eastern edge of the region’s more elegant log homes and Morgan Cumberland Plateau, County’s oldest surviving structure. a rugged, mountainous region that proved a Stonecipher built the original single-room daunting barrier for European-Americans cabin in 1814. From there, he and subsequent determined to migrate west. The future owners, the Kelly family, greatly expanded county, as the Plateau itself – then described the house in stages. as “the Wilderness” – remained largely The completed log structure, a classic isolated and unmapped until 1788, when saddle-bag design (separate rooms on either Peter Avery and his crew hewed a primitive side of a shared wall and central fireplace), road leading from Clinch Mountain, north of comprises three stories and more than 2,000 Knoxville, through Oak Ridge, Oliver Springs, square feet, quite large for a cabin of that era, and today’s Wartburg to the Cumberland considering that building materials were Settlements near modern Nashville. State fashioned using hand tools, and the interior Route 62 roughly follows Avery’s original space had to be heated. route though the county.

The builders favored white oak for the Avery’s Trace may have resolved some of the home’s lower runs of logs because of the physical challenges to western migration, but wood’s strength and rot resistance, but territorial barriers remained until 1805, when upper walls were crafted from poplar, a much the Cherokees, in exchange for money and lighter wood and, thus, easier to skid into goods, ceded lands, including parts of today’s place. The builders joined the corners with Morgan County, through the Third Treaty of half-dovetail notches, which provided a secure Tellico. Soon after, Samuel Hall became the joint, and the downslope of the underlapped first European-American settler to arrive in log tended to keep rain from penetrating the the region. Hall built his house about seven joint and causing rot. At various points along miles northeast of today’s Wartburg on land the home’s history, additional features were awarded by North Carolina for his service in added, including a rear kitchen/dining room, the Revolutionary War. (Hall’s house did not clapboard siding, an open porch spanning the survive.) At the time, Hall had settled in a front of the structure, and a root cellar that sits nameless tract of wilderness. on a rise a few yards behind the main cabin.

The county’s future and its nomenclaIn 1846, several years after Ezra’s death, ture were resolved in 1817, when Tennessee the Stoneciphers sold the house to the family created its 39th county and named it for of James Martin Kelly. By then, the original Revolutionary War hero, General Daniel Avery’s Trace had become a well-traveled Morgan. Wartburg acquired its name in the route, and Kelly later built a general store 1840s from in-migrating Germans and Swiss and post office to capitalize on the ready conand in 1870 became the county seat. sumer market that flowed right past his front Shortly after Hall’s arrival, Joseph door. The store and the Kelly farm – more of Stonecipher, also a war veteran, claimed his a plantation, in fact – were prosperous venland in the shadow of Frozen Head Mountain, tures. The house was continuously occupied east of today’s Wartburg. His son, Ezra, a by James Kelly’s descendants until the midskilled carpenter, later acquired a large parcel 1980s, and throughout the years, the house

M

Photos by Charles Samuels

served as the site of extended Kelly and Stonecipher family reunions.

The house retains most of its original design and structural integrity, though it bears some signs of neglect and the ravages of time and weather. In recent years, the house has attracted the notice of the region’s historic preservation organizations. East Tennessee Preservation Alliance includes the house on its 2017 “Endangered Eight” list of at-risk structures. Knox Heritage is also working to support restoration, and representatives from the Tennessee Historic Commission have visited the home.

In 2013, Frozen Head State Park and Natural Area acquired the house and lands and is exploring plans for creation of a historical interpretive site.

Join Morgan County’s Bicentennial Celebration and Visit the House » Community Festival: Saturday, October 7, Courthouse Square, 2-10 pm, featuring opening ceremony, parade, fireworks, food, crafts, and music » Stonecipher-Kelly House Celebration: Saturday, October 14, Stonecipher-Kelly House, SR 62, 1 pm For information, contact the Morgan County Chamber of Commerce at info@ morgancountychamber.com or visit www. morgancountychamber.com.

The East Tennessee Preservation Alliance works to preserve the structures and places with historic or cultural significance in Anderson, Blount, Campbell, Claiborne, Cocke, Grainger, Hamblen, Jefferson, Knox, Loudon, Monroe, Morgan, Roane, Scott, Sevier, and Union counties. ETPA partners with Knox Heritage to serve as the regional arm for preservation activities in these 16 counties.

September 2017 EVERYTHING KNOXVILLE

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KOWS to Host 6.2-Mile Open Water Swim Through Downtown Knoxville

T HE

K N O X V I L L E Open Water Swimmers (KOWS) and Tennessee Aquatics will host the Bridges to Bluffs Open Water Swim (B2B) on Sunday, September 17. This inaugural race is a 10-kilometer (6.2 miles) swim in the Tennessee River, through downtown Knoxville, and is the only race of its kind in the country with an “off the boat” race start.

“This is going to be a great event in East Tennessee,” said Allison Ware, Southeastern LMSC Chair. “B2B is perfectly positioned to attract swimmers from a huge geography due to the scenery and accessibility. With a great team organizing, a great course, and thorough planning, I really think this is a fantastic opportunity for Knoxville and easily will be a national caliber event.”

The U.S. Masters Swimming (USMS) sanctioned open water event is expecting 100 plus participants, including solo swimmers, duo relay teams, and pilots (kayakers supporting the swimmers to help guide them during the race). The race begins at 9 am from the Star of Knoxville Riverboat, which will be positioned adjacent to the new Suttree Park.

From there, swimmers and their pilots will head downstream towards the urban skyline, under the Gay and Henley Street Bridges, past the University of Tennessee Knoxville’s Neyland Stadium, swim adjacent to the Cherokee Bluffs, and then finally under the Alcoa Highway Bridge in a race towards the finish just off shore of Sequoyah Hills Park.

As participants finish, each will receive a branded race shirt, custom finisher’s award, post-race lunch, and race photos. The race

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EVERYTHING KNOXVILLE September 2017

will last for a maximum of four hours, with race officials asking boat traffic in and around downtown that day to please operate at no wake speeds and be extra vigilant of race participants.

The race is expected to draw interest locally and from around the globe. To date, local athletes have signed up, as well as swimmers from multiple countries, including past Olympians, athletes that have traversed the English Channel between the United Kingdom and France, and swimmers who have participated in the Manhattan Island swim off New York City.

“I am so pleased with the support for the event already!” said Blaik Ogle, Co-Director of the B2B swim. “I hope this race will be just the start and provide local swimmers, myself included, a yearly event we can look forward to close to home.”

Organizers are hopeful for a successful event, and the KOWS hope to make Knoxville a regular host for future open water events, with the possibility of bringing the USMS National Open Water Championships to Knoxville as soon as 2019.

In partnership with Outdoor Knoxville and Legacy Parks, fundraising to support the race is currently underway with a variety of in-kind donations being accepted and sponsorship packages available. Any proceeds from the race are expected to go towards advancing river and shoreline beautification efforts already underway by Billy Lush Board Shop and KOWS via their four times yearly river clean-ups. To learn more or donate, email KNOX.OWS@gmail.com.

On the Saturday immediately prior to the race, participants will be treated to a prerace day buffet dinner cruise on the Star of Knoxville, where athletes and pilots will get acquainted and receive a course preview.

Additional meal tickets will be sold beginning September 10th on a first come, first serve basis until the boat is full.

In September 2016, a small group of original KOWS members participated in an open water “race” in the Tennessee River, with some of the Chattanooga Open Water Swimmers, the COWS. It was at that point that the seed of an idea for a more formal race was planted.

“We had a really fun time at that swim last fall and received a lot of positive feedback from swimmers in Chattanooga,” said Jack McAfee, Co-Director of the B2B swim. “We didn’t want to see it become just one and done.”

The KOWS partnered with Tennessee Aquatics, the elite national swimming program in the area, who absorbed the group, and the KOWS benefited from their insurance coverage. That action opened the door for USMS sanctioning and allowed for the Knoxville race in September to be added to competitive swimming websites/calendars nationwide.

KOWS continues to grow in numbers by working in coordination with local Triathlon Club presidents, who host a beginner’s open water session on some Mondays at The Cove, as well as training through Tennessee Aquatics, who provide training opportunities for those interested in competitive swimming.

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ETTAC Launches New Evening Program for People with Disabilities

T

HE EAST TENNESSEE Technology Access Center will launch a new evening program, SPARK, for young adults with disabilities beginning on September 11. Daily activities will include art, music, recreation, tutoring, and literacy skills, as well as skillsbuilding classes such as robotics, gardening, and photography. The program will run from 4:00 to 7:30 pm Monday through Thursday at ETTAC’s South Knoxville location.

“Whether participants are here to learn vocational skills, socialization, or just to have a good time and get out of the house, we want the SPARK program to be a safe and inviting place for people of all abilities,” said Joel Simmons, one of the coordinators of the program.

“Our community center approach introduces a whole new set of experiences for our SPARK participants, and it allows us to spread the word about other assistive technology services that ETTAC offers.”

SPARK is open to people of any ability ages 14+, including siblings and friends. Participants will work with ETTAC staff and caregivers to develop a plan to meet their personal, academic, and vocational goals. The weeknight program

offers parents and caregivers respite time and an opportunity to learn about other ETTAC services. Varied participation options are available.

For more information about program curriculum and registration, call 865-219-0130, email jsimmons@ettac.org, or visit at www.ettac.org.

About ETTAC East Tennessee Technology Access Center’s mission is to connect people with disabilities in East Tennessee to the adaptive technology tools and services they need to live with maximum independence and dignity. Since 1988, ETTAC has provided services and devices to people with disabilities, their families and caregivers, teachers, therapists, and employers. Services are provided through education, vocational, community living, and outreach programs and are designed to meet the unique needs of each individual. From seniors who want to live independently to youth and adults with disabilities who want to improve literacy and employment skills, ETTAC provides specialized equipment, technical support and training, design and adaptation of products used at home, school, or work, as well as literacy and GED skills training.

September 2017 EVERYTHING KNOXVILLE

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CHRIS ROBINSON B Y R A N DY PAT T E R S O N , B O O M E R O C I T Y. C O M

C

HRIS ROBINSON

has been rockin’ for more than 30 years. Atlanta residents have loved him since the 1980s when he and his brother, Rich, conquered their city – first as Mr. Crowe’s Garden, then as The Black Crowes. It was that last band name that the rest of the world became gleefully aware of them when their album, Shake Your Money Maker, was unleashed.

In 2010, Chris and Rich put the band on an indefinite furlough and began to work on their own projects. Chris’s is The Chris Robinson Brotherhood and has been described by some as what you would get if you blended the Allman Brothers with the Grateful Dead. Chris would say they’re just making music.

The CRB is hitting Knoxville’s Bijou Theatre on September 24th for the third time in support of their latest CD, Barefoot in the Head. It is about that album and the upcoming Knoxville show that I recently chatted with Chris.

Early in our conversation, I mentioned the Allman Brothers/Grateful Dead analogy and asked Robinson if that was a fair assessment.

“Well, I think the Allman Brothers and the Grateful Dead probably listened to a lot of the same records growing up just like the Rolling Stones listened to a lot of the same records that the Beatles did,” he said. “As much as music has influenced me and is an inspiration, I grew up in Atlanta, Georgia, where my father was a folk singer on ABC/ Paramount. I grew up in a house full of roots music. So on one hand I think it’s a broader influence, or you can find inspiration in the tradition you work in and take that and sort of turn it inside out and then find a place that’s ultimately big in the now or being in the present.

“So I think those qualify, but I do think, between all of us in the CRB, there’s more than a hundred years of people making records or have been on tour. I’ve been doing it 30 years, and the others have been doing it 25 or 30 years themselves – Adam MacDougall and everyone, Tony Leone included and Jeff Hill.”

In describing Barefoot in the Head for fans, Robinson said: “I think it’s the natural progression of the CRB’s sonic cycle that 56

EVERYTHING KNOXVILLE September 2017

we’re on. I don’t know. It’s a hard thing to describe. They’re songs and they’re melodies and images, and sometimes those images are musical and sometimes they’re literary. Sometimes they’re cinematic, and sometimes they’re super earthy and real.

Hopefully the songwriting makes a connection and the band takes the material and presents in an interesting, dynamic way.

We’re super lucky in this day and age to even have the opportunity to go into amazing studios and have this time to work and continue doing something that other people find archaic. Hopefully listening to the record is like an awesome evening of stimulation and conversation and culture with the people you love the most.”

What can fans expect from this tour?

“We’ll keep what we’re doing,” he said. “I think the more we keep our head down and just concentrate on this music – our scene grows every year. Knoxville is a great example.

The first time we played, there were not that many people. The next three times, it’s like there’s always another 100 or 200 more people – another 250 people. Like I said, I don’t think we have to beat anyone over the head.

It’s not the average jam band experience, and it’s not the average rock and roll experience, and it’s not this and it’s not that. I think you just have to come see if it’s something that works for you – if you like the sound."

Wrapping up our chat, I asked Robinson how he wanted to be remembered and what he hoped his legacy would be.

“Oh my word. I’m the Draymond Green of rock and roll. I’m sorry, man. We have the best basketball team in the world six miles from my house! I never thought about that.

I mean, I would hope that the songs would speak for themselves. I dedicated my heart and soul to the muse. For better and for worse – my opinions notwithstanding about how much I love music – it would be nice, in that pantheon of people who dedicated their lives to their muse, I would like to be put in there. I don’t know what that means except life is beautiful and strange and sad, and there’s loss and there’s hope and there’s madness. At the end of the day, I’ve been lucky enough to experience all that stuff through the lens of music. As a dyslectic, weirdo kid from Atlanta, I just see it as a gift.”

To read the expanded version of this interview, visit www.boomerocity.com.

Randy’s first interview was at the tender age of 13 with none other than Col. Tom Parker.

Thirty-six years later he founded the webzine, Boomerocity.com, and has conducted close to 200 interviews with some of the most interesting people in music.

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Celebrate the Chisholm Trail’s 150th Anniversary with These 6 Historic Texas Towns CONTENT PROVIDED BY BPT

T

HIS YEAR marks the Chisholm

Trail’s 150th anniversary. The Chisholm Trail is the greatest migration of livestock in world history that relocated cattle from South Texas through Oklahoma all the way to Abilene, Kansas.

The first herd to make the journey using the Chisholm Trail set off in 1867 and continued until 1885, relocating more than five million cattle and a million mustangs.

Take a look back into the Texas cowboy way of life by visiting the Texas towns and countless museums that continue to pay homage to the trail and the cattle industry’s history. You can explore the rich Texas history of ranch hands, cowboys, and cattle by planning a trip to any one of these towns or all six.

Kingsville

Sitting on 825,000 acres in South Texas, an area larger than Rhode Island, the King Ranch established a “cow camp” and quickly became one of the most influential ranches in the world. Today the King Ranch is a National Historic Landmark and offers several daily tour options: From the history of the ranch where you’ll see the historic Santa Gertrudis Creek, where Captain King first camped in 1852, along with the grand home built in 1912 by Captain King’s widow, Henrietta – to nature tours. A surprise to many is the fact the ranch is home to such a diverse ecosystem of plants and animals. In fact, famed conservationist Aldo Leopold called King Ranch “one of the best jobs of wildlife restoration on the continent,” and it is now home to more than 363 species of birds, including the largest known population of ferruginous pygmyowls in the U.S. 58

EVERYTHING KNOXVILLE September 2017

Yoakum

Like many towns that benefited from those traveling the Chisholm Trail, Yoakum did not sit on the trail itself but is located about an hour from San Antonio. Due to its proximity to this population center, it quickly became used as a gathering ground for cattle to be driven up the Chisholm Trail and is considered by many to be the official starting place of the trail. With the introduction of the railroad, the trail became defunct, so this inventive town found new ways to prosper beyond the cattle industry by encouraging its residents to grow tomatoes that could be easily shipped on the rail lines.

San Antonio

San Antonio became a gathering location for many herders starting their long journey.

Trail drives were extremely important to the local economy. Now both the Witte Museum and the Buckhorn Saloon and Museum provide artifacts and exhibits that give visitors an idea of the beginnings of Texas cowboy life.

While the Battle of the Alamo was long over by the time of the Chisholm Trail, history buffs can’t miss this incredible landmark while in town, along with the four other Spanish colonial missions, which were named a UNESCO World Heritage site in 2015.

Lockhart

Just 70 miles northeast of San Antonio, Lockhart was where two herding routes converged and on some days, 5,000 to 6,000 heads of cattle passed through this outpost.

Today, on the second weekend of June, Lockhart celebrates the Chisholm Trail by hosting the Chisholm Trail Roundup, a fourday festival featuring a chili cook-off, rodeo, and even a cowboy breakfast around a chuck

wagon on the courthouse square. You can also celebrate the trail’s spirit year-round at Chisholm Trail Bar-B-Que, which has been serving slow-cooked meats from real pits using post oak wood since 1978.

Waco

Continuing northward, cattle herds crossed the Brazos River in Waco on their way to Kansas. In 1870, the newly completed Waco Suspension Bridge, a National Historic Landmark created by the same architect behind the Brooklyn Bridge, provided a convenient, albeit costly, means for cattlemen to move herds across the Brazos. A sculpture near the Waco Suspension Bridge still commemorates the famous Chisholm Trail and captures the diversity of trail riders. These days Waco provides visitors with an incredible range of activities, from checking out Ice Age–era fossils at the Waco Mammoth National Monument to uncovering delightful home and garden goods at Magnolia Market.

Fort Worth

Fort Worth, for many traveling the Chisholm Trail, was the last main stop to rest and refresh supplies. The city quickly became known as “Cowtown.” Today the Fort Worth Stockyards transports visitors back in time when watching the Fort Worth Herd, the world’s only twicedaily cattle drive, which takes place from 11:30 am to 4 pm every day in the stockyards. This area also features several restaurants and shops, along with the Stockyards Museum.

Explore historic Texas towns and make history come alive in celebration of Chisholm Trail’s 150th anniversary across the Lone Star State.

For more information about travel experiences in Texas, visit www.TravelTexas.com.

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September Events S TDOOD • O •P L P LAACCEES S TTOO GGOO• •P EPOE PO L EP TLOE STEOE S E E T H I NTGHSI N TG O September 1: First Friday on Market Square, Gay Street, The Old City, and Downtown North beginning at 5 pm.

September 1: Movies on Market Square from 7 to 10 pm. Every Friday night in September and October. Free!

September 2: Market Square Farmers’ Market featuring products made or grown in East Tennessee. Saturdays, September 2, 9, 16, 23 & 30, from 9 am to 2 pm and Wednesdays, September 6, 13, 20 & 27, from 11 am to 2 pm.

September 4: Labor Day. September 4: Mighty Musical Monday with Dor L’Dor at the Tennessee Theatre at noon. Free!

September 7: Pat: A Legacy of Love at the Bijou Theatre at 7 pm.

September 8: Creepycon at the Knoxville Convention Center from 4 to 10 pm.

September 8: The Mountain Goats at the Bijou Theatre at 8 pm.

September 8-17: Tennessee Valley Fair at Chilhowee Park.

September 9: UT Football vs. Indiana State at Neyland Stadium at 4 pm.

September 10: 9/11 Remembrance Ride at the Tennessee Amphitheatre at 8 am.

September 10: Penny & Sparrow with Lowland Hum at the Bijou Theatre at 8 pm.

September 22: Rodney Carrington Live at the Knoxville Civic Auditorium at 7 pm.

September 11: VOLS for Kidneys Golf Classic at Cherokee Country Club at 10 am.

September 22: Donna the Buffalo at the Bijou Theatre at 8 pm.

September 14: Soul2Soul World Tour featuring Tim McGraw and Faith Hill at Thompson-Boling Arena at 7:30 pm.

September 23: UT Football vs.

Massachusetts at Neyland Stadium.

September 15 & 16: “Days of the Pioneer” Antique Show at the Museum of Appalachia.

September 15-17: Greek Fest at St. George Greek Orthodox Church (4070 Kingston Pike). September 15 & 16 from 11 am to 10 pm, September 17 from 11 am to 8 pm.

September 16: The Scott Brothers’ House Party at the Knoxville Civic Auditorium at 7:30 pm.

September 17: Graham Nash at the Bijou Theatre at 8 pm.

September 19: Mary Chapin Carpenter at the Bijou Theatre at 7:30 pm.

September 21 & 22: Knoxville Symphony Orchestra presents Knoxville Postcards at the Tennessee Theatre at 7:30 pm.

September 22: Wine on the Water at Volunteer Landing from 6:30 to 10 pm.

September 23: St. Jude Walk/Run to End Childhood Cancer at Zoo Knoxville at 7:30 am.

September 23: Art Gone Wild at Zoo Knoxville from 6 to 8:30 pm.

September 23 & 24: John Sevier Days Living History Weekend: War of 1812 at Marble Springs State Historic Site.

September 24: 2017 Greater Knoxville Heart Walk at World’s Fair Park at 1 pm.

September 24: Chris Robinson Brotherhood at the Bijou Theatre at 8 pm.

September 27: Rhiannon Giddens at the Bijou Theatre at 8 pm.

September 28: Positive Hits Tour featuring Skillet, Britt Nicole, Colton Dixon, Tauren Wells, and Gawvi at the Knoxville Civic Coliseum at 7 pm.

September 29: Mastodon at the Knoxville Civic Auditorium at 7:30 pm.

September 30: UT Football vs. Georgia at Neyland Stadium.

98th Annual Tennessee Valley Fair September 8-17 at Chilhowee Park

T

HE TENNESSEE VALLEY FAIR is

a non-profit organization dedicated to showcasing East Tennessee heritage, agriculture, and the arts. Highlighting the very best of our region has been our focus for nearly 100 years, and we are proud to be one of Knoxville’s largest and longest running events.

In 2017, we will welcome more than 150,000 guests to enjoy all the Tennessee Valley Fair has to offer: Educational exhibits, livestock shows, thrilling rides, exciting concerts, and, of course, deliciously fun fair food. With nearly 100 food stands on-site, the fair offers a great selection of delectable deep fried favorites. From funnel cakes and corn dogs to turkey legs and cotton candy, there’s plenty of deliciousness to devour at this year’s fair!

New this year: Fair Food Fest! On Wednesday, September 13, enjoy discounted fair food in smaller portions from select food vendors from 3 pm to close.

Here’s your chance to try a variety of deep fried goodness, so bring a friend and come hungry!

In the Wade Shows Midway, there are more than 50 fantastic rides and attractions. Ride tickets cost $1.25 each, or you can purchase 20 tickets for $20.

All-you-can-ride wristbands (good for one day of unlimited rides) are also available for purchase.

LOCASH will kick off the concerts at the fair this year. The concert lineup is as follows: » September 8: LOCASH at 8 pm – Reserved seats $10-15 » September 9: UT Football Day! » September 10: Michael Ray with Drew Baldridge at 7 pm – Reserved seats $10 » September 11: Matthew West at 8 pm – Reserved seats $10 » September 12: Josh Turner at 8 pm – Reserved seats $20-30 » September 13: Cheap Trick at 8 pm – Reserved seats $5-30 » September 14: Jagged Edge at 8 pm – Reserved seats $10

» September 15: Kool & The Gang at 8 pm – Reserved seats $5-30 » September 16: Con Hunley at 8 pm – Reserved seats $10 » September 17: John Michael Montgomery at 8 pm – Reserved seats $15 Please note that you must have a fair admission ticket to attend the concerts. The prices listed above are for reserved seats close to the stage. Free general admission seats are available with your paid fair admission to all concerts (except Cheap Trick and Kool & The Gang) on a first come, first served basis.

To purchase tickets, visit www.tnvalleyfair.org or call 865-215-1482.

Fair admission is $10 for adults, $8 for senior citizens 65 and older, $7 for children 6-11, and free for children 5 and under. Get your tickets before September 7 and save: $8 for adults and $6 for children 6-11. You can also purchase a three-day admission ticket (good for one person only for any three days) for $20. Parking is $10 per car.

Opening day special - $1 admission! In celebration of the 98th year, fairgoers can enter the fairgrounds on Friday, September 8, for only $1 for the first 98 minutes. Discount begins at 3:00 and ends promptly at 4:38 pm.

Who’s ready to dig into some fair fun? We’ve planned all year, and we’re so excited that it’s almost fair time in Tennessee! So bring the entire family and enjoy all that the Tennessee Valley Fair has to offer.

About the Tennessee Valley Fair The Tennessee Valley Fair is a non-profit, 501(c) (3) organization and one of the state’s largest multiday events, attracting 150,000 attendees each year.

Known for its innovative exhibits, livestock shows, concert series, action sports, exciting rides, and variety of unique foods, the Tennessee Valley Fair offers great entertainment for the entire family.

For more information, call 865-215-1470 or visit www.tnvalleyfair.org.

September 2017 EVERYTHING KNOXVILLE

61

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Sundress Academy for the Arts Announces Writing Retreat for Veterans S

UNDRESS ACADEMY for the Arts is excited to announce its first writing retreat for veterans on October 7-8. This two-day retreat at SAFTA’s Firefly Farms is for military veterans and current service members and will be a space for creativity, writing exercises, discussions on ways to write about trauma, advice on publishing, and more. This weekend will be an opportunity to express shared experiences and learn to write your story for a non-military audience.

A weekend pass includes one-on-one and group instruction, writing supplies, food, drinks, and all on-site amenities for $75.

Tents, sleeping bags, and other camping equipment are available to rent. The event will be open to people of all backgrounds and experience levels and will provide an opportunity to work with talented, published fiction writers and poets, including Jeb A. Herrin and Jan LaPerle.

We have two full scholarships available for the retreat, as well as limited partial scholarships for those with financial need.

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EVERYTHING KNOXVILLE September 2017

To apply for a scholarship, send a brief statement on why you would like to attend this workshop and an optional packet of no more than eight pages of creative writing to Erin Elizabeth Smith at erin@sundresspublications.com by no later than September 15th. Scholarship recipients will be announced shortly thereafter.

Space at this workshop is limited to 15 people, so reserve your place today at www.squareup.com/store/sundresspublications/item/veterans-writing-retreat.

The Sundress Academy for the Arts (SAFTA) is an artists’ residency that hosts workshops, retreats, and residencies for writers, actors, filmmakers, and visual artists. All are guided by experienced, professional instructors from a variety of creative disciplines who are dedicated to cultivating the arts in East Tennessee.

Firefly Farms is a 45-acre farm located just 20 minutes from downtown Knoxville on a wooded ridge in Tobby Hollow. For more information, visit www.sundresspublications.com.

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Free Cultural Events for Students in Knox and Surrounding Counties

Knoxville Guitar Society

T

HE

A R T S & Culture Alliance of Greater Knoxville, in cooperation with the local arts and culture community, is proud to announce the eighth year of Penny4Arts, a program developed to meet the local arts community’s longterm goal of serving and educating East Tennessee’s children. Penny4Arts provides every child in Anderson, Blount, Campbell, Knox, Loudon, Monroe, Morgan, Pickett, Roane, Scott, Sevier, and Union counties, including home-schooled and private-schooled students, an opportunity to attend local arts and culture events/activities by 25 organizations at the maximum cost of ONE PENNY (or FREE) when accompanied by one paying adult during the 2017/2018 academic school year. Most organizations

Knoxville Symphony Orchestra allow up to three children to attend for free when accompanied by a paying adult.

Concerts, fairs, plays, dance performances, historic home tours, fairs, museums, festivals, arts workshops, radio broadcasts, movies, the zoo, and more are part of Penny4Arts.

Organizations whose admission is regularly free are offering special programs. Like us on Facebook at www.facebook.com/penny4arts for all the latest updates.

More than 70 events are included in Penny4Arts, and, in addition, seven organizations offer year-round opportunities for Knox County school children: Blount Mansion, Crescent Bend House & Gardens,

Pasión Flamenca

East Tennessee Historical Society, James White’s Fort, Knoxville Museum of Art, Mabry-Hazen House, and WDVX-FM Radio.

The schedule of performances is listed chronologically at www.Penny4Arts.com, where families may also sign up for weekly event notices. Highlights include: » Five productions by the Clarence Brown Theatre » Eight Masterworks and five Chamber concerts by the Knoxville Symphony Orchestra » Five free admission days to Zoo Knoxville » A free admission day at Tennessee Valley Fair » And more!

The following organizations are participating in Penny4Arts for the 2017/2018 school year: Asian Culture Center of Tennessee, Bijou Theatre, Blount Mansion Association, Circle Modern Dance, Clarence Brown Theatre, Crescent Bend House & Gardens, East Tennessee Historical Society, Flying Anvil Theatre, Go! Contemporary Dance Works, Historic Ramsey House, James White’s Fort, Knoxville Guitar Society, Knoxville Museum of Art, Knoxville Opera, Knoxville Symphony Orchestra, MabryHazen House, Marble City Opera, McClung Museum of Natural History & Culture, Oak Ridge Civic Music Association, Pasión Flamenca, Tennessee Children’s Dance Ensemble, Tennessee Valley Fair, WDVX, Women’s Basketball Hall of Fame, and Zoo Knoxville.

Most participating events will allow one paying adult to bring up to three students for one penny each. Proof of residency (driver’s license) may be required. Students ages 16-18, not accompanied by an adult, may be asked to show proof of residency, and if in a group, at least one in the group of up to four students ages 16-18 must purchase a regular adult admission/ticket (if applicable) for the group to be able to participate in Penny4Arts.

Each participating organization’s specific guidelines are also listed on the Penny4Arts website. For more information, contact the Arts & Culture Alliance at 865-523-7543 or info@knoxalliance.com or visit www.

Penny4Arts.com.

About the Arts & Culture Alliance The Arts & Culture Alliance serves and supports a diverse community of artists, arts organizations, and cultural institutions.

The Alliance receives financial support from the City of Knoxville and the Tennessee Arts Commission.

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The Keys to Success in Small Business Hiring B Y TO M I R M E N

H

IRING GREAT EMPLOYEES

has replaced financial concerns as the top challenge confronting small business owners today. Employees are your company’s lifeblood, and they can assure either your success or your demise.

Very few of us possess a human resources background, and our continually improving unemployment rate further complicates our hiring efforts as the available labor pool continues to contract. So here is a list of several hiring challenges that you’re likely to confront and how they can potentially be overcome. » There’s a “pulse” syndrome I routinely observe business owners who react to a pulse. They have a position to fill, which requires a single individual, so they hire the next person that comes through the door. This is particularly true of startup companies. Far too often we’re so engaged with the day-to-day activities required to launch a new enterprise that we fail to take the necessary time to identify qualified

applicants, but we’re never too busy to replace them. These bodies with a pulse risk not only slowing down your forward progress, but perhaps taking down your small business altogether. Properly screening qualified applicants requires far less time than it takes to replace them. » Competing with the big guys How can you hope to compete in today’s labor market when large organizations offer better benefit packages and higher starting salaries? While those perks may be deciding factors for some applicants, others might prefer less bureaucracy, more flexible working conditions, and perhaps a greater opportunity for advancement.

With a growing number of large corporations shedding employees, fewer applicants feel that corporate America offers the employment the same security they once believed existed. » No human resource talent Few of us possess the full array of talent management skills and HR experience

Amanda Pickett

needed to efficiently hire, train, and manage new associates. But by carefully selecting applicants that possess these skills, you can gradually overcome many of your deficiencies by creating a team of like-minded individuals who don’t need to be micro-managed.

The key to success in hiring is to allocate the necessary time to carefully identify the needed qualifications required by an applicant to succeed in their new position.

Screen applicants carefully, and avoid the “pulse” syndrome. Find the right candidate who will not only complement your team, but perhaps supplement your areas of personal weakness.

Looking for a few good team members?

How about former members of our military? Performing as part of a team is second nature to them, and they frequently exhibit a level of loyalty and respect for leadership that is uncommon nowadays.

E D U C ATO R P R O F I L E by Courtney Craig

AM A N DA

P I C K E T T believes teaching is one of the most rewarding careers a person can have. Now she’ll be able to advocate for her special education students as a member of the Tennessee Educator Fellowship.

“I love getting to know my students and seeing them improve,” said Pickett. “Middle school kids are hilarious, and I always have great stories by the end of the day.”

Pickett teaches eighth-grade special education at Holston Middle School, where she’s starting her fifth year. She also completed her student teaching internship at Holston.

“Education appealed to me as a way to make a difference,” she said. “I’ve always loved learning and wanted to help kids fall in love with learning as well. Inspiring a child to love learning and reach his or her goals is 64

EVERYTHING KNOXVILLE September 2017

such a rewarding experience.”

Pickett earned her degree in special education and positive psychology at Carson-Newman University. At Holston, she teaches a math intervention class and a small group special education math class, and she co-teaches with other eighth-grade math teachers in inclusion classes.

“Inclusion classes are a mix of students with disabilities such as learning disabilities, ADHD, or autism spectrum disorders, and students without disabilities working on regular eighth-grade curriculum with additional support,” she said. “I am also responsible for creating Individualized Education Plans for students with disabilities and making sure any classroom accommodations they need are being used in the classroom.”

Pickett’s biggest challenge is meeting the

I’ve always loved learning and wanted to help kids fall in love with learning as well. Inspiring a child to love learning and reach his or her goals is such a rewarding experience.” needs of all her students, who have a wide range of ability levels.

“Making the lesson and skills we are working on accessible and relevant to all students, regardless of their ability level, can be a challenge,” she said. “However, this challenge is worth it when a student experiences that ‘a-ha’ moment and his or her confidence grows.”

Pickett is excited to learn more as a member of the fellowship, which includes four teachers from Knox County.

“As a special educator, I feel that a big part of my job is advocating for my students,” she said. “Being selected for this fellowship will allow me to learn more about how to be a better advocate for them. I am excited to bring back what I learn and use it in my classroom, school, and district.”

Investors Need to Understand Their Risk B Y J O H N FAWA Z , C H F C ™ , C D FA ™ , C F P ®

U

NDERSTANDING YOUR RISK tolerance is complex, and the standard questionnaire provided by f inancia l planners may not capture a n a ccu rat e pic t u re.

Words such as “tolerance” and “capacity” are often used interchangeably.

John Fawaz In fact, they are quite CERTIFIED FINANCIAL different.

PLANNER™ Risk capacity is a measure of your financial ability to sustain risk. In a practical financial planning context, risk capacity is measured in terms of an individual’s asset base, anticipated withdrawals, liquidity needs, and time horizon.

For example, if you need to fund retirement withdrawals of $20,000 a year from an asset base of $1 million starting 10 years from now, you would have a very high capacity for risk. You will still have ample means to sustain your retirement goals even if you experience several years of portfolio underperformance.

However, if you need to fund immediate retirement withdrawals of $40,000 a year from an asset base of $500,000, you would have a much smaller capacity for risk. Your plan would likely fail with anything less than strong portfolio returns from the very start. Therefore, you would have very little capacity to take risks.

Risk tolerance measures your ability to handle risk emotionally. It evaluates your willingness to take on the risk of receiving lower returns in exchange for the potential of earning higher returns later on. This pure aspect of an individual’s risk tolerance has nothing to do with risk capacity. Advisors, therefore, must be cautious about not leading their clients to reach particular decisions by assuming that they and their clients share the same risk tolerance levels through how they ask questions, frame the discussion, or communicate non-verbally.

The combination of your financial risk capacity and emotional risk tolerance creates the foundation on which an overall portfolio can be created to determine the appropriate investment solutions that will be right for you and your family. Do you fully understand what risk means to you?

Financial Partners of TN, LLC 2100 White Avenue Knoxville, TN 37916 865.558.8182 www.financialpartnerstn.com

Securities and advisory services offered through LPL Financial, a Registered Investment Advisor, member FINRA/SIPC. Insurance products offered through LPL Financial or its Licensed affiliates.

September 2017 EVERYTHING KNOXVILLE

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5 Tips for Taking the Stress Out of “Back to After School”

A

CONTENT PROVIDED BY BPT

S KIDS AND TEENS head

back to school, working parents are also preparing for “back to after school.” Despite the fact that 60% of parents report having flexible work hours that allow them to take care of their children once the school day ends, a survey from Boys & Girls Clubs of America shows 75% still find that after-school time causes as much or more stress than in-school time.

When it comes to after-school programs and resources, the study also found parents’ top priorities are providing a safe place for their children, academic mentoring, and support, as well as sports and fitness programs. As an expert in youth development that specializes in these key areas, Boys & Girls Clubs of America offers these tips to help parents take the stress out of transitioning “back to after school.”

Safety first Each day 11 million children and teens leave school with no place to go, increasing their risk of being unsupervised, unguided, and unsafe in communities across the country, according to a 2014 Afterschool Alliance study. And, since juvenile crime escalates during the hours of 3 to 7 pm according to the U.S. Department of Justice, parents have cause for concern about how their children spend their time during these critical hours.

Particularly for working parents who cannot be home with their children when the school 66

EVERYTHING KNOXVILLE September 2017

day ends, taking advantage of affordable, accessible after-school programs – ideally staffed by trained, trustworthy adult leaders – alleviates stress by providing peace of mind that their kids are safe, supervised, and on a path to success.

Homework help Parents perceive the biggest challenges their children face when starting a new school year are preparing for the needs of the next grade level and keeping up with homework.

According to Boys & Girls Clubs of America’s survey, nearly 60% of parents find it difficult to ensure their children are on a path to a successful school year. By making a plan for how and when to tackle homework each day and sticking to it, parents and kids can make the most of after-school time. Whether it’s at home with support from a parent or guardian, at a tutoring facility, or at a community organization with academic programming such as a local Boys & Girls Club, setting aside a specific time and place for homework will avoid headaches for parents and children alike.

Explore and inspire After spending a full day in school, kids and teens often benefit from tapping into their creative side after class lets out. Make time for them to explore art, music, dance, and STEM programs to not only relieve stress, but also to express themselves, explore new areas of interest, and ignite potential passions that may last a lifetime.

Get active With more than three out of 10 kids today considered obese or overweight according to the Centers for Disease Control and Prevention, physical activity and nutrition education are paramount to changing this equation for future generations. After-school time offers the chance for young people to take part in sports and fitness activities that not only burn off pent-up energy, but also build self-esteem and instill sportsmanship.

Also, having kids help with dinner preparation not only offers an extra hand in the kitchen, but it also teaches healthy cooking and eating habits.

Fun with friends As many adults can attest, school is a formative time for academics, as well as social growth. Spending time with friends and building relationships helps kids and teens hone social skills, unwind, and simply have fun. After all, you’re only a kid once! While a structured after-school plan reduces stress, allow some flexibility to accommodate time with friends.

While these best practices are based on the success of the after-school programming Boys & Girls Clubs around the country offer kids and teens, the tips can be implemented by any parent or caregiver looking to foster academic success, healthy living, and character development as the young people in their lives head back to school.

Your Double Chin Has Met Its Match B

OTH MEN AND WOMEN often have areas

Board Certified Dermatologist

treatments based on the patient’s response to previous injections. Typically patients need anywhere from two to five treatments depending on the amount of correction needed.

Southeastern Dermatology offers multiple treatment options for submental fullness, including Kybella, SmartLipo, and Ultherapy. Schedule a free consultation with Dr. Doppelt to discuss which option is the best for you.

Southeastern Dermatology 1930 Pinnacle Pointe Way Knoxville, TN 37922 865.474.8800 www.drdoppelt.com

PHOTOS COURTESY OF DR. MATTHEW DOPPELT

of their bodies that make them feel self-conscious of their looks. One of the most common areas we hear complaints about is submental fullness, also known as the dreaded double chin. In this era of selfies, patients have coined a new term for this problem – “tech neck.” Unlike other areas of the body, excess fat in the neck cannot be easily concealed. The cause is often due to weight gain, but genetics seem to also play a big role.

Unfortunately, a double chin can make patients look heavier than they actually are.

In the past, liposuction of this area provided the best results. However, we now have a non-surgical option called Kybella. Kybella is an FDA-approved aesthetic injectable treatment for fat in the neck area. Kybella (deoxycholic acid) is administered as a subcutaneous injection that permanently destroys fat cells, resulting in the reduced appearance of the double chin. The results are gradual, which patients often find desirable because it eliminates questions about “having work done.” The improvement in the patient’s jawline helps them feel more confident in the way they look.

There is no downtime or scarring associated with Kybella treatments. Dr. Matthew Doppelt of Southeastern Dermatology likes that he can customize subsequent

Matthew B. Doppelt, D.O., F.A.O.C.D., F.A.A.D.

Schedule your first Kybella treatment and receive one FREE area of BOTOX Cosmetic!

Chin Up! NO

DOWNTIME

•

NO

Say goodbye to your double chin!

Kybella is an FDA approved, non-surgical procedure that permanently melts away fat under the chin.

SURGERY

•

NO

SC ARS

Call to schedule your complimentary consultation today!

Schedule your first Kybella treatment and receive one FREE area of BOTOX Cosmetic!

ACTUAL PATIENT PHOTOS COURTESY OF DR. MATTHEW DOPPELT

MATTHEW B. DOPPELT, D.O. , F.A.O.C.D., F.A.A.D. BOARD CERTIFIED DERMATOLOGIST

1930 Pinnacle Pointe Way, Knoxville, TN 37922 865.474.8800 | www.drdoppelt.com