ACTIVITY & WELLBEING NEWSLETTER FEBRUARY2024 WatfordWoodsideLeisureCentre &WatfordCentralLeisureCentre www.everyoneactive.com @everyoneactive @everyoneactive
For Under 5's
ACTIVITY & WELLBEING NEWSLETTER
UNDER 5 ACTIVITIES
ACTIVE ANTZ
What is Active Antz?
ForUnder5's
One of our most popular under 5s activities, Active Antz has been designed to give you and your child time to play and learn from each other.
Active Antz encourages you and your child to try a wide range of activities every week.
These might range from singing, exploring soft play, jumping on bouncy castles and so much more.
Book your session with us today!
Session Information:
When do the sessions take place?
Watford Woodside LC
Monday’s 9.30am and 10.30am
Thursday’s 9.30am and 10.30am
Saturday’s 09.15am
55 minute sessions
Only £3.25 per session £
Book via the app, website or with our team in the centre
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BOUNCY BOUNCY CASTLE CASTLE SESSIONS SESSIONS
ACTIVITY & WELLBEING NEWSLETTER
Bouncy Castle Sessions
ForUnder12's
What are these sessions?
Bouncy castle session suitable for under 12s. Come and wear off some of that excitable energy.
Book your session in advance with us today to avoid disappointment!
Supervision:
This is a supervised session but Parents/Guardians must stay and supervise their children
Clothing:
No shoes or jewellery to be worn whilst on the equipment.
55 minute sessions
£
Only £6.00 per session
Book via the app, website or with our team in the centre
JUNIOR ACTIVITIES
Session Information:
When do the sessions take place?
Watford Woodside LC
Saturday’s at 08:30 - 09:10 (SEN), 09:15 - 09:55 (Under 5's), 10:00 - 10:55, 11:00 - 11:55, 12:00 - 12:55,
Watford Central LC
Saturday’s - 14:00 - 14:55, 15:00 - 15:55
Don’t miss out on the fun! Book your session with us today!
SEN - Special Educational Needs
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POOL POOL IINFLATABLE NFLATABLE SESSIONS SESSIONS
ACTIVITY & WELLBEING NEWSLETTER
FAMILY SWIMMING WITH INFLATABLE SESSIONS (Buoyancyjacketsavailable)
What are these sessions?
Sessions with an inflatable fun run. For children over 5 years, all under 8s must attend with an adult (18+), 1 adult for every 2 under 8s.
All participants must be able to swim 25 metres with a buoyancy jacket to be permitted on to the inflatable.
Book your session with us today!
JUNIOR ACTIVITIES
Session Information:
When do the sessions take place?
Watford Woodside LC
Saturday’s at 15:15 - 16:15, 16:15 - 17:15
Watford Central LC
Sunday’s 16:30 - 17:30
Don’t miss out on the fun!
60 minute sessions
Only £3.25 per session £
Book via the app, website or with our team in the centre
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BOOK NOW!
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ACTIVITY & WELLBEING NEWSLETTER
BIRTHDAY PARTIES
HASSLE-FREE PARTIES!
Hosting a birthday party with Everyone Active is a great way to ensure your kid has loads of fun, celebrating their special day with their friends.
Whether you opt for a swimming party or one of a huge range of other available parties, we’re sure everyone will have a day to remember.
Make organising their special day hassle free with us!
Enquire today at: www.everyoneactive.com/contenthub/parties/birthday-parties/
Party options:
Watford Woodside LC and Watford Central LC
Saturday’s or Sunday’s Bouncy Castle Parties
Pool Inflatable Parties Football Parties
For more information please scan the QR code and submit an enquiry to our team!
Book your party with us today and have an unforgettable experience!
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ACTIVITY & WELLBEING NEWSLETTER
GYMNASTICS / TRAMPOLINING COURSES
GYMNASTICS
At Watford Woodside
Beginners (4+ years)
Monday’s / Tuesday’s 4pm – 4.50pm
Intermediate / Advanced Monday’s / Tuesday’s 4pm – 4.50pm
Course Payment –
Monthly Direct Debit
Enquire or book online today at: www.everyoneactive.com/contenthub/activities/gymnastics-classes/ or scan the QR code below!
TRAMPOLINING
At Watford Woodside
Monday’s
4pm – 4.50pm (Reception to 7 years)
5pm – 5.50pm (8-10 yea
6pm – 6.50pm (11-15 yea
Course Payment Monthly DD
Enquire or book online toda www.everyoneactive.com/courses lessons/trampolining-sports-courses/ or scan the QR code below!
GYMNASTICS SCAN FOR
TRAMPOLINING SCAN FOR
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MORE INFO & BOOKING
MORE INFO & BOOKING
ACTIVITY & WELLBEING NEWSLETTER
ADULT SPORTS & ACTIVITIES
Pickleball pay & play sessions
About this session:
Led by qualified activators. Turn up and play pickleball session in a safe, fun and friendly environment. Equipment is all provided but if you have your own please bring it with you.
Every Thursday at Watford Woodside from 11am - 1pm
Every Friday at 18:30 - 19:30pm at Watford Central Leisure Centre
£
Only £4 50 per session
Senior Racket sessions
About this session:
(50+) - A racket multi-sport activity session designed specifically to enable our older customers to be active in a friendly and sociable environment.
Walking Tennis Sessions
At Watford Central Leisure Centre
About this session:
Tuesday’s from 5pm - 6pm from 27/02/24 (50+) - A slower-paced version of the sport for participants who enjoy the social side of sport as much as playing. These sessions will help improve your fitness, health and wellbeing and you don’t need brilliant tennis skills to join in, just a desire for fun and enjoyment
Wear suitable clothing and footwear, all equipment is provided but if you have your own racket, please bring it with you
£
Only £4 00 per session
There will be a variety of activities available for one fixed price with all equipment provided.
Please contact the Centre if you require more information on which specific activities are involved.
Every Monday at 09:00 - 12.00pm at Watford Woodside Leisure Centre
£
Only £4.50 per session
Book via the app, website or with our team in the centre
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COMMUNITY COMMUNITY
ACTIVITY & WELLBEING NEWSLETTER
COMMUNITY ACTIVITIES
GET TO KNOW YOUR LOCAL COMMUNITY!
Watford Woodside Leisure Centre
Monday’s 12pm - 1pm
Featured event
Monday 18th March 2024
Our Health and Wellbeing Champion will be delivering FREE health checks on this day.
To book your slot please email: Leannerodriguez@everyoneactive.com
*Places are limited
Watford Central Leisure Centre
Monday’s 12pm - 1pm
Featured event
Wednesday 20th March 2024
Our Health and Wellbeing Champion will be delivering FREE health checks on this day.
To book your slot please email: Leannerodriguez@everyoneactive.com
*Places are limited
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CAFE SESSIONS CAFE SESSIONS
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ACTIVITY & WELLBEING NEWSLETTER HEAL
SUPPORTED GYM SESSIONS
AtWatfordWoodsideLeisureCentre
Wellness Suite sessions for people living with Dementia.
Every Friday from 11.30am - 12.30pm Carers are offered a complimentary tea/coffee as a form of respite, in the Cafe.
£5.00 per session
Long Covid Recovery Sessions Sessions taking place in the Wellness Suite, offering people a gentle opportunity to recover strength and stamina.
Fridays from 1pm - 3pm (Pre-Booking Required)
In each session you will have access to Shapemaster equipment and you will see the benefits of power assisted machines
£ £
£5.00 per session
About these sessions:
ESCAPE-pain is a group rehabilitation course for people with chronic joint pain or osteoarthritis
Running twice weekly: Monday 10.30am -11.30am Tuesday 9am – 10am
Cost: £4.00 per session OR £40 for 12 sessions
6 weeks course starts from Monday 18th March 2024
For more information or to book on please email:
leannerodriguez@everyoneactive.com
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NEW!
ACTIVITY & WELLBEING NEWSLETTER
HEALTH & WELLBEING
GOOD BOOST SESSIONS
AtWatfordWoodsideLeisureCentre
About these sessions:
Good Boost delivers a personalised therapeutic water exercise programme, designed specifically for people with limited mobility and musculoskeletal (MSK) conditions aimed at those living with MSK conditions
Book your first session now!
Monday’s 9.30am - 10.15am (Aqua)
Tuesday’s 10am – 11am (Land)
*Or included with our GP Referral membership
£
Only £4.50 per session
Book via the app, website or with our team in the centre
CUSTOMER TESTIMONIAL
I enjoy the Good Boost class with Louise. I also enjoy being able to use the app at home.
I feel as though my mobility has improved in the 6 weeks using the Good Boost scheme. I have more confidence in taking weight onto my left leg and can get into and out of the car with significantly less pain.
I hope that I will be able to make more progress with mobility and managing my arthritis
Averil, Good boost
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BOOK
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NOW!
Monday 26th February 2024
Book your free PT session today
Watford Woodside LC
Saturday 27th April 1pm - 4pm
Watford Central LC
Sunday 28th April 1pm – 4pm For more information or to register please head to:
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BOOK NOW! REGISTER NOW! FREE 30 Minute PT sessions available at
www.swimathon.org/
both centres!
PERSONAL TRAINING LAUNCH DAY ACTIVITY & WELLBEING NEWSLETTER OTHER EVENTS www.everyoneactive.com @everyoneactive @everyoneactive @everyoneactive FREE £ Book via the
or with our team in the centre SWIMATHON 2024
app, website
W @everyoneactive Watford Woodside Leisure Centre ACTIVITY & WELLBEING NEWSLETTER www.everyoneactive.com @everyoneactive @everyoneactive facebook.com/eawatfordwoodside @eawatfordwoodside @everyoneactive T | 0192 389 2710 Watford Central Leisure Centre facebook.com/eawatfordcentral @eawatfordcentral T | 0192 329 6750 Where are we? Watford Woodside LC Horseshoe Lane, Garston, Watford, WD25 7HH Watford Central LC Peace Prospect, Watford, WD17 3HA STAY UPDATED WITH US! GET SOCIAL WITH US Follow our Social Media pages to keep up to date with the latest news, updates, activities, competitions, offers & much more!
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