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Viva

September 2017 1

Sold by Jeff Otero in 2017

Call Jeff Otero with HomeSmart Today, the #1 Brokerage in Arizona, your local Resident Realtor for a FREE Market analysis. Mention this flyer for a special discount when listing your Home.

Call Jeff at 623-640-7275

SOLD

3253 N 147TH LN Goodyear, AZ 85395

3359 N 146TH DR Goodyear, AZ 85395

14995 W INDIANOLA AVE Goodyear, AZ 85395

2975 N 151ST LN Goodyear, AZ 85395

14905 W INDIANOLA AVE Goodyear, AZ 85395

SOLD

3923 N 151ST AVE Goodyear, AZ 85395

3972 N 162ND LN Goodyear, AZ 85395

3476 N 162ND LN Goodyear, AZ 85395

15061 W WHITTON AVE Goodyear, AZ 85395

3979 N 150TH LN Goodyear, AZ 85395

SOLD

16039 W VALE DR Goodyear, AZ 85395

3976 N 160TH AVE Goodyear, AZ 85395

16135 W WHITTON AVE Goodyear, AZ 85395

14965 W CATALINA DR Goodyear, AZ 85395

3525 N 164TH AVE Goodyear, AZ 85395

SOLD

14803 W PICCADILLY RD Goodyear, AZ 85395

3118 N 158TH AVE Goodyear, AZ 85395

SOLD

15767 W EDGEMONT AVE 16325 W INDIANOLA AVE Goodyear, AZ 85395 Goodyear, AZ 85395

SOLD

3314 N SNEAD DR Goodyear, AZ 85395

SOLD

2960 N 154TH DR 15957 W SHEILA LN 13546 E THOROUGHBRED 3988 N 162ND LN 15051 W WHITTON AVE 3152 N 159TH AVE Scottsdale, AZ 85259 Goodyear, AZ 85395 Goodyear, AZ 85395 Goodyear, AZ 85395 Goodyear, AZ 85395 Goodyear, AZ 85395

SOLD

3177 N SNEAD DR 16755 W MONTE VISTA RD 2619 N 162ND LN Goodyear, AZ 85395 Goodyear, AZ 85395 Goodyear, AZ 85395

SOLD

2211 N 164TH DR Goodyear, AZ 85395

3302 N 159TH AVE Goodyear, AZ 85395

3506 N HOGAN DR Goodyear, AZ 85395

Jeffrey Otero ABR, SRES, PSA, RSPS, GRI

PebbleCreek Resident RealtorÂ® Viva HomeSmart 623-640-7275 jeffotero@yahoo.com

13166 W McDowell Rd, Ste B, Goodyear, AZ 85395

September 2017

Mary Ann Evans Your Neighborhood Residential Specialist

602-526-3709

info@MaryAnnEvans.com See all MLS listings at www.MaryAnnEvans1.com

Experience - Work Ethic - Cutting Edge Technology

PebbleCreek Statistical Market Analysis 153 Homes Sold from 1/1/2017 to 7/31/2017

Sold # Listings 153

List Volume

Sold Volume

List Price

55,255,478 53,773,199

Low Avg High

Sold Price

200,000 190,000 361,147 351,459 789,000 750,000

Sale/List Approx List Price Per Sold Price Per Price SQFT Approx SQFT Approx SQFT 0.87 0.97 1.02

1,136 2,028 3,612

101.88 180.06 283.11

Agent Days On Market

Cumulative Day On Market

0 81 369

0 92 463

101.88 175.32 278.43

Market Report indicates MLS sales report of existing homes in PebbleCreek from 1-1-17 through 7-31-17. This report does not include New Home Sales unit numbers or revenue for Robson new construction. August 1, 2017 there were 50 homes listed active on the market in MLS. The year over year comparison of 2017 data to the same market period in 2016 indicates the same number of units sold in 2016-153 for a sales volume of $49,213,195, average price $ 321,655. 2017 reflects an increase of $4,560,007 in total sale volume and average price of $351,459. Looking back to 2015 -166 existing homes sold for a total volume of $53,813,416 – more units than 2017 and higher total sales volume with the average price per unit - $324,177. 2014-137 homes sold in the same period for a total of $43,012,749 for an average price per unit of $313,962. 2013 - 163 homes sold in the same period for $45,267,184 and average unit price of $277,713. 2012-117 homes sold for $30,472,822 and average unit price $260,451. The 5 year trend, indicates a continuing year over year increase in value and sales volume since the bottom of the Maricopa County real estate market in 2011.

If you are selling your home, CALL ME NOW for information about my AUGUST 2017 Discount, Staging & a FREE Market Analysis of your property. If you are buying a HOME in this area, CALL ME NOW for my AUGUST 2017 Buyer Special.

FOREIGN NATIONAL & CANADIAN BUYERS CALL ME NOW for information about Financing your property purchase here.

Exquisite Properties • Exceptional Presentation • Extraordinary Results Call 602-526-3709 NOW Viva

Refer Your Family & Friends September 2017 3

if you are currently working with an agent, this is not meant as a solicitation. The information is deemed reliable, but not guaranteed.

From Me To You...

Welcome to the September edition of Viva!

I heard a comment the other day spoken in a sarcastic tone, “Ah, the joys of getting older!” swiftly followed by a litany of this particular person’s ailments. The sore back, the aching joints, hair growing in mysterious places... I am sure many of you can relate. In an attempt to retain what physical abilities I still have, I recently signed our family up for a fun run. I do not do this lightly, let me tell you, I have participated in one of these before and there was nothing “fun” about it... It was billed as a 5K with 17 obstacles. I thought, “I can do that!” I mean really, how hard could it be to run 5 kilometers (a mere 3ish miles) with 17 obstacles interspersed along the route? Even I could stagger between them and make it all the way, raising money for charity at the same time. I resolved to train so that I could get to the end in good time. Of course life got in the way and there was very little training, but again, how hard could it be? Once I got to the starting line I realized my folly. This was no leisurely Sunday activity, these people were battle hardened warriors! Oh, and in case I forget to

mention it, the race was set out as a 5k up a narrow track into the mountains where it was “Run or Die!” followed by at least another 5k of obstacles designed to show me just how unfit I was. I managed to get to a point in the track where I could step to the side and wait for my heart to stop pounding in my ears. Then I took the rest of the race at a jog/ walk pace. By the time the obstacles came around I was looking forward to some fun. Nope. The first thing I saw was an above ground pool filled with ice water. Brrrrrr. Next up was a pyramid of hay bales, set up in a quagmire of mud. My legs turned to jelly on that one. My favorite of all the obstacles was the underground tunnel, where I lay down and rested my head for a few seconds, only to hear the grunts of someone behind me. The obstacles only got worse. A wall to climb, surfaces covered in soap, because why not? At last I saw the finish line! To get to the end of this torturous day I had to jump over a fire. Yup, real flames. Why not? I couldn’t feel my legs anymore anyway. I still have the participation medal they gave me, it hangs in my office as a warning to be aware of my limitations. So why am I doing this again? Well it has been several years since the last race and one of those aging things I forgot to mention? Forgetfulness. So yes, in a moment of careless folly I forgot my past pain and let my enthusiastic children sway me into signing up again. Still, I have plenty of time to train, and how hard could it be?

Catherine Uretsky Editor, Viva magazine catherine@estrellapartners.com 623-594-9283

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September 2017

Published by Estrella Publishing LLC, PO Box 6962, Goodyear AZ 85338. Additional copies and article reproductions can be obtained for a fee by contacting info@EstrellaPublishing.com

Catherine Uretsky, Publisher and Editor 623.594.9283 info@EstrellaPublishing.com Al Uretsky, Publisher and Sales Executive 623.594.9283 info@EstrellaPublishing.com All contents ÂŠ 2009-2017 Estrella Publishing LLC. All Rights Reserved. Reproduction in any form, in whole or part, without written permission from Estrella Publishing LLC is prohibited. Estrella Publishing accepts freelance contributions, there is no guarantee that materials will be used or returned. Estrella Publishing is not responsible for the views of contributing writers and assumes no responsibility for errors appearing within. Opinions expressed are those of the writers and not necessarily those of the Publisher or Advertisers. Estrella Publishing reserves the right to restrict all advertisement to their proper classification and to edit or reject any copy at its sole discretion. Neither this publication nor Estrella Publishing is an agent of or in any way affiliated with the associated Developer nor Homeowners Association, or any of their respective affiliates. This publication has not been approved by, sponsored by, or endorsed by the associated Developer nor Homeowners Association in any way.

Catherine Uretsky Publisher & Editor

Viva

Al Uretsky Publisher & Sales Exec

September 2017 5

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September 2017

Superfruit 4 surprising health benefits of cherries - this summer’s superfruit Have you ever said no to a cherry? Probably not. This summertime treat is simply delicious. And if you’re looking for another reason to indulge, you’ll be pleased to know that cherries are surprisingly good for you. Recent research indicates that this summer’s superfruit offers a variety of health benefits, including the four outlined below. Reduced risk of heart disease and diabetes Heart disease and diabetes threaten the health of millions of Americans every year, and cherries can help. Research from Michigan State University found that 20 cherries provide 25 milligrams of anthocyanins, which reduce inflammation by shutting down the enzymes that cause tissue

inflammation. This helps protect the arteries from the damage that leads to heart disease. Further research shows that those same anthocyanins also help lower blood sugar levels in animals, leading scientists to speculate that a similar blood sugar lowering effect could occur in humans. In addition to being packed with anthocyanins, cherries also have a low glycemic index, making them a good choice for people with diabetes. Foods with a high glycemic index cause blood glucose to soar and then quickly crash. In contrast, foods with a low index, like cherries, release glucose slowly and evenly, helping you maintain a steady blood sugar level - as well as leaving you feeling full longer and potentially helping you maintain a healthy weight. Combating arthritis and gout More than 8.3 million Americans suffer from gout, a form of arthritis characterized by severe pain, redness and tenderness in the joints. This condition is commonly associated with elevated levels of uric acid in the blood. A study conducted by researchers at the University of California at Davis found that people who ate sweet cherries showed reduced levels of uric acid. Sleep support via melatonin Everyone understands the value of a good night’s sleep, but sometimes your body simply doesn’t want to cooperate. When you find yourself wide awake and restless, your

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melatonin levels might be low. Melatonin is the chemical that controls your body’s internal clock to regulate sleep and promote overall healthy sleep patterns. Studies show that cherries are a natural source of melatonin, and researchers who have studied the melatonin content of cherries recommend eating them an hour before bedtime to help stabilize your sleep cycle. Fiber for weight loss Many Americans struggle with weight issues, and poor diet is often identified as a major culprit. But although there is a great deal of discussion about what people shouldn’t be eating, there isn’t as much talk about what people should be eating, like fiber. Most Americans’ diets are fiber-deficient, falling short of the 25-35 grams per day recommended by the USDA Dietary Guidelines. These guidelines recommend two cups of fruit daily, and cherries are an easy and delicious way to meet that target. Enjoy a bowl of superfruit today In addition to all these health benefits, cherries also possess cancer-fighting properties, according to a study by the USDA’s Western Human Nutrition Research Center. So whether you’re looking to boost your health or you enjoy the taste of this juicy treat - or both - there are plenty of reasons to reach for a bowl of cherries for your next snack or to add them to the menu at your next meal.

September 2017 7

On Our Cover Joy Hertz

The story of how Sandy and Joy met is particularly delightful. Joy I met Joy in her beautiful home last likes to say they met on the “flip week where I met her cute-as-a- of a coin.” Let me explain. Joy and button Bichon Frisee, Molly, who her friends used to go to dances at she has had for 15 years. Molly was the Officers Clubs at Fort Eustace a little unsteady on her feet but she and Fort Lee, and one Saturday is clearly loved dearly by Joy. Joy had not been pleased with the young men at Fort Eustace. She Joy and her husband Sandy moved was determined to go to Fort Lee to PebbleCreek in 1997 after he the next week but her friend tried retired from an illustrious career to convince her to go back to Fort in the Army. Joy and Sandy had Eustace. They couldn’t agree so always intended to retire “out west” they flipped a coin. Off to Fort and Joy saw an ad for PebbleCreek Eustace they went where Joy met in New Choices. She sent for the Sandy! Nine months later they promotional video and was hooked. were married, and they celebrated Sandy and Joy bought their home their 50th wedding anniversary in PebbleCreek in 1995 and at that together a few months before he time Robson allowed them to put passed away. down a deposit on years one and two, and start building on year As an army family, they lived in three! Once the home was built Joy many different places. Germany, found herself stuck at work for a where their first child was born few more months. Sandy came out the other two arrived in Kentucky here and unpacked and set up their and Pennsylvania - Hawaii and home while Joy finished working many others. Joy loves to travel in DC.

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now that she is semi retired. Joy would like to travel to Vietnam one day to see where Sandy served. After a busy life and career in D.C. Joy made it 6 months out here before taking a reception job at Eagle’s Nest. She has been in the Robson HOA family ever since and loves it. After her husband passed in 2010, in his honor, Joy served on the Armed Forces Plaza Committee until 2013 when she became the Chair. “I served in that capacity until 2015, when the Board of Directors disbanded the committee, and turned the function over to Activities. I now work with Traci Baker, Director of Community Activities, on Plaza related issues.” Be sure to say hello to Joy when you see her out and about, or at Eagle’s Nest!

September 2017

A glimpse into the future Recently I watched a movie in which a man took 4000 pictures of the same street scene over a period of 4000 days. At first I thought that this was strange. But after reviewing in my mind that particular scene I began to realize that even though the picture was of the same street scene the characters changed because different people walked in front of the camera. What does this have to do with the future? – A lot! Year after year we repeat the same mistakes, look for kindness from a caring and loving God, hope that our lives will be less complicated. And it seems that the picture remains the same – different characters appear in each snapshot of life, but basically we are the same as our ancestors before us and if we could fast forward we probably would see the same ahead. Every time we read the Scriptures indicating the beginning of everything, we realize that life can take strange turns and sometimes requires another look so to make sense of it all. As we read we learn that Abraham is asked to submit to the will of God and present his son Isaac as the ultimate offering of fealty. Can anyone here imagine answering such a call? If we know anything about who we are as a people, we surely accept the fact that we bend over backwards to offer our children the best that we can and attempt to shield them from harm and danger. We are the first to show pictures of our children Viva

Living With Faith and grandchildren ad nausea. Can anyone really believe that we would take our child and kill him or her in the name of God?

Well, neither could Abraham, and for that matter, Sarah – she dies soon after this encounter – not clear in her mind as to what was happening or why or how God, who so lovingly granted her wish for a child, would want to retake that which was given. So much has been written about this chapter and the opinions vary. But the one clear message, to me, is that while God may not really require such obedience, it is evident that our mind can suggest ways for us to exonerate ourselves from our misgivings and in so doing cast the burden on our progeny. We do it all the time – we scapegoat instead of taking responsibility – we blame others for our shortcomings. Another part of Genesis relates to the creation of existence, as faith would have us believe. It emphasizes God’s role in history. It sets forth our views and values on civilization. It describes God as wholly sufficient, independent of nature – the unchallenged sovereign of the world who is involved in human affairs. He is the God of history and He is the God of creation – the creation of the human spirit. God and the spirit of humanity are woven together to complete the event of creation. The lesson we learn from the “Beginning” is that we are born with free will, moral responsibility and accountability. There is no free ride. If, however, we want to be a partner with God in perfecting

that which He put before us, then we need to accept the duty that is incumbent upon us.

On the one hand, we are asked to make sacrifices. On the other, we are asked to take responsibility. They are in fact connected sometimes being responsible requires sacrifice. This involves acknowledgement and willingness, admitting that we are who we are and therefore must answer for our actions and be eager to submit to the task of saying we are sorry. God does not really want us to complete the deed – just make the attempt. Maybe then we will not be so hard on ourselves and our supplications and contrition will have meaning for us. Yes, it is the same picture year after year, but while the scenery does not change, the people in the foreground do – each new generation seeking to find the answer – each generation seeking the understanding of God. A story I once read described a teacher wishing to instruct a small boy on God’s ability to be everywhere, asked him to show every place that God can be found and he would be rewarded with a penny. The boy looked at the teacher and suggested that if he would show him a place where God is not his (the teacher’s) reward would be two pennies. Is there a better answer? Rabbi Irwin Wiener, D.D. Sun Lakes Jewish Congregation National Chaplain, Jewish War Veterans, USA September 2017 9

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September 2017

Music and Dogs….

Life As A Caregiver

One of the frustrations a caregiver experiences is that there isn’t much you feel you can do to improve your loved-one’s situation. Things that work for one patient may not work for another. But my motto is….’it’s worth a try’! One thing that is helpful to Alzheimer’s patients…and to my mom…is music. Here’s what some experts have said: “Music has power—especially for individuals with Alzheimer’s disease and related dementias. And it can spark compelling outcomes even in the very late stages of the disease. When used appropriately, music can shift mood, manage stress-induced agitation, stimulate positive interactions, facilitate cognitive function and coordinate motor movements. This happens because rhythmic and other wellrehearsed responses require little to no cognitive or mental processing. They are influenced by the motor center of the brain that responds directly to auditory rhythmic cues.” Music therapists who work with Alzheimer’s patients describe seeing some people “wake up” when the sounds of loved and familiar music fills their heads. It seems to be somewhat true for my mom. As far back as I can remember, she was always singing around the house. As a kid, I grew-up learning a lot of old songs because my mom would sing them constantly. And even now, she will sing while she’s in the bathroom or when the house is quiet. No Viva

telling why she picks out a certain song, but she usually remembers the lyrics…and when the doesn’t, she hums it anyway with “deedee”s and “duh-duh”s. Her voice is still quite good and she’s even on tune most of the time. It’s funny, because it’s just like many of us. We can’t remember things we did last week, but we can hear an old rock ‘n roll song on the radio that we probably sang a thousand times when we were oh so much younger, and we remember every word like it was yesterday!!!

Another positive stimulation for Alzheimer’s patients is a pet. Particularly a dog; our furry friends; our canine companions; our service champions. I can speak from experience here when I say that my dog Buddy has been the BEST medicine for my mom’s Alzheimer’s disease than anything else we could have possibly administered to her. Most of us dog lovers and owners have known for years that dogs are great reducers of stress, anxiety and depression, they can ease loneliness, encourage exercise and playfulness, and add real joy and unconditional love to our lives. So imagine the impact they have on someone with Alzheimer’s?

often respond and speak to the dogs while being unable to do the same to another human being. The reasons continue to be studied, but more than any other animal, dogs have evolved to become acutely attuned to humans and our behavior and emotions. While they are able to understand many of the words we use, they’re even better at interpreting our tone of voice, body language and gestures. A loyal dog will look into your eyes to gauge your emotional state and try to understand what you’re thinking and feeling….and will react accordingly. Buddy loves his “grandma” and watches over her in a much different way than he does me. It’s like he knows that she is indeed special cargo and ‘needs him’. And when she talks to him, he listens intently. So do I. So…the lesson here is: let music AND dogs help both you and your Alzheimer’s family member. Because you both will benefit immensely! Submitted by Kathy Linton, West Valley Resident

Studies have shown that when therapy dogs have made visits to local rest homes, and particularly the Alzheimer’s unit, patients September 2017 11

Senior Health

Understand what you need to do to stay healthy over 65

“Every year thousands of adults in the United States suffer from serious illnesses, are hospitalized or even die from diseases for which vaccines are available,” said Dr. Otha Myles, Infectious Disease Physician at Medical Specialists of St. Luke’s Hospital in Saint Louis, Missouri. “But adults can reduce this threat by talking to their doctor about the facts of adult immunization and about their personal risk of catching a potentially serious disease.” According to a Pfizer Inc survey of adults aged 65 years and older, 67 percent describe themselves as taking an active role in maintaining their health.However, many misconceptions about adult immunization still persist, preventing Boomers from taking the important step of vaccinating against serious diseases. Read below for 5 Common Myths and Facts about Adult vaccination: Myth: Vaccines are for children, adults don’t need to get vaccinated. Fact: While many are familiar with the Centers for Disease and Prevention vaccination schedule for children, the CDC also has recommended immunizations for adults depending on their health and age. All adults, even healthy ones, should talk to their doctor about the potential risks and the importance of staying up-to-date on CDC-recommended vaccinations.

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Myth: Vaccination is only for the very elderly. Fact: The immune system naturally weakens as people get older, putting even healthy and active adults as young as 65 at risk for diseases such as pneumococcal pneumonia, a serious and potentially life-threatening illness that can strike anyone over 65, anywhere, anytime. Myth: Healthy adults don’t need to get vaccinated. Fact: The young at heart may not feel they are at risk for vaccinepreventable illnesses because they live an active lifestyle and take good care of themselves. But our immune system naturally weakens as we age, and adults 65 and older are at an eight times greater risk of being hospitalized with pneumococcal pneumonia compared to adults younger than 50.

several vaccinations for adults dependent on their age and healthfactors. However, flu season is a good time to speak to healthcare providers about staying up-todate on CDC-recommended adult vaccinations. Beyond just getting the flu vaccine, adults, particularly those 65 and older, should discuss vaccination against other potentially serious diseases, such as pneumococcal pneumonia, with their doctor. Take the opportunity to speak with your healthcare provider or pharmacist about getting vaccinated. For more information about immunization and vaccination options, visit www.cdc. gov/vaccines.

Myth: Vaccines are not proven to be effective. Fact: According to the CDC, vaccination is the safest, most effective way to protect yourself. Myth: Adults only need to get the flu vaccine. Fact: The CDC recommends September 2017

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September 2017 13

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September 2017

PET PARADE Pets help seniors stay healthier and happier, wherever they live Pets provide meaningful social support for owners, and they can be especially beneficial for seniors. Ample research shows pet ownership delivers physical and mental health benefits for seniors, regardless of whether they’re living on their own or in a senior living community. However, many older Americans still mistakenly believe moving into a senior living community means they’ll have to leave their pets behind. In fact, the fear they’ll have to give up a beloved pet is among the top emotional reasons seniors don’t want to move into senior living, according to author and senior real estate specialist Bruce Nemovitz. In an informal survey by Nemovitz, seniors ranked losing a pet as emotionally jarring as having to leave their familiar homes and possessions. For many senior citizens, pets are an important part of their lives. It makes sense to preserve the bond between pet and senior owner whenever possible. Pet ownership benefits senior citizens in multiple ways, research shows. Older people who own dogs are likely to spend 22 additional minutes walking at a moderately intense pace each

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day, according to a recent study by The University of Lincoln and Glasgow Caledonian University. Published in BioMed Central, the study also found dog owners took more than 2,700 more steps per day than nonowners. Multiple studies have also concluded that pet ownership can help lower blood pressure, contribute to improved cardiovascular health and reduce cholesterol. Interacting with pets also has many mental health benefits, especially for seniors. Spending time with pets can help relieve anxiety and increase brain levels of the feel-good neurochemicals serotonin and dopamine. Pets can help relieve depression and feelings of loneliness. The online journal Current Gerontology and Geriatrics Research reports multiple studies indicate dementia patients who interact with animals become more social, are less agitated and have fewer behavioral issues. For seniors looking for a community that will accept their pets, Cummings suggests a few questions to ask: * What is your pet policy and what type of animal do you consider a pet? Generally, small dogs, cats, birds, rabbits, rats, hamsters, fish, turtles and other small companion animals qualify for pet policies. Seniors should check to be sure their pet meets the standards of the community.

* What is your pet health policy? Typically, senior living communities that accept small pets will want them to be current on all vaccinations and have regular exams by a licensed veterinarian. * What, if any, kind of training do you require pets to have? Requiring dogs to be housetrained and cats to be littertrained is standard. Communities will also want to know your pet is well-behaved and not aggressive. They may ask you to have pets obedience trained. * Do you offer any assistance with pet-related tasks? Most communities will require residents be able to care for pets themselves, including feeding, walking, potty needs and health needs. “Moving into a senior living community is a big change, one that most residents find positive,” Cummings says. “They gain freedom from home maintenance tasks and household chores, a socially rewarding environment, and as-needed support for healthcare and daily care. As long as seniors are still able to care for their pets, there’s no reason they shouldn’t be allowed to bring their best friends with them to their new homes.”

September 2017 15

Live For Today Ooh, Shiny!

Look – a squirrel! Yeah, there are times for all of us when something breaks our concentration. We’re compelled to look at social media, lured by the siren song of the recliner for a nap, or some other tantalizing distraction get our attention. Allowing it to happen occasionally might be a good thing. If you’re like me, there are too many times you focused on a particular task and miss what’s happening around you. A temporary distraction is like a piece of chocolate on a diet; a little bit gives you sanity, but won’t ruin your plan. As with chores and tasks, you can also lose track of time having fun. I remember summer vacation days filled with so much fun I didn’t get home until dusk when mom yelled my name. Things like that can happen to grown-ups, too. Think about activities you enjoy: playing sports, spending time with friends, family

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game night, or whatever makes you happy. You can’t be any more into The Now when the entire world is forgotten. Simply sitting and doing nothing might seem alien if you’re a gogo-go type person. Try to be truly still with no phones, no lights, no motorcar, not a single luxury. It’s a good way to enjoy the simplicity of the moment. I’m not talking about meditation. Proper meditation has steps and following steps is called ‘a process’. Ergo, a person doing a process has not stopped. Kudos to anyone who finds a proper meditation soothing. It’s too much of a process for me with all the extra breathing and trying to find my inner Chi. So you know, what I call ‘meditation’ others call ‘a nap’. Whatever! They say toe-mah-toe, I say let-me-snooze. Planning for the future is good. Worrying about the future is bad because it takes you away from

The Now. It’s amazing how much imagination some people have while fretting about something that might or might not happen. To paraphrase Lt. Commander Worf, “Worry is a waste of energy and makes its own enemies.” Dwelling too much on the past is equally detrimental. Comparing something today to the same thing from your past takes away from The Now. A slice of pizza you had at lunch today didn’t taste as good as the one last week. Both should be seen as joyous moments. You had pizza as a meal! Twice! The past is only there to help us learn for the future. Remember: You’re alive today. Live for Today and plan for an even better tomorrow! Submitted by John Safin, Southwest Valley Chamber of Commerce.

September 2017

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September 2017 17

Puzzles & Games Sudoku for September

Sudoku Solution

Numbers from 1-9 must appear only once in each row, column and box. Good Luck!

5 9 8 3 4 1

2 3

4 2 8 6 1 3 7

1 9 6 5 4 2 3

6 7 1 3 5 8 9

5 8 2 4 7 1 6

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This month we have a super easy puzzle. Try teaching your grandchildren how to solve this puzzle, or if you are a beginner then give it a try!

September 2017

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Viva

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3226 North 163rd Drive

Candy & Mike Klackle

Each office independently owned and operated. All information deemed reliable but not guaranteed.

(623) 261-9943

September 2017 19

USEFUL NUMBERS EMERGENCY SERVICES Emergencies (Police / Fire) Police Non-Emergenc Fire Department Non-Emergency Fire Dept. (Snake Removal) Poison Control Center

911 623.932.1220 623.932.2300 602.253.1190 800.222.1222

HOSPITALS - MEDICAL Banner Estrella Medical Center Cancer Center of America Abrazo West Campus

623.327.4000 800.268.0786 623.882.1500

CITY OF GOODYEAR 24-hr City Information Line City Hall Code Compliance Finance Department Graffiti Removal Public Relations Public Works

623.932.1716 623.932.3910 623.882.7815 623.932.3015 623.882.7815 623.882.7820 623.932.3010

POST OFFICES Avondale Post Office Goodyear Post Office Litchfield Park Post Office

623.925.2664 623.882.9148 623.935.2087

LICENSES Drivers & Plates Vehicle Emissions Station

602.255.0072 887.692.9227

PUBLIC UTILITIES APS - Electric Company Cox Communications Centuary Link Telephone Southwest Gas Company Trash Pick-up Water/Sewer

602.371.7171 623.594.1072 480.428.1290 877.860.6020 623.932.3010 623.932.3010

COMMUNITY SERVICES Eagle’s Nest Clubhouse Eagles Nest Fitness Center Eagles Nest Golf Club Expressions Gallery Kare Bears House PebbleCreek Main Gate Patrol Toscana’s Restaurant & Lounge Tuscany Falls Clubhouse Tuscany Falls Fitness Center Tuscany Falls Golf Club

623.935.6780 623.935.6783 623.935.6750 623.935.6744 623.536.1200 623.935.0387 623.935.0387 623.935.6753 623.935.6720 623.935.6740 623.935.6757

Your Community Mortgage Lender “Our business is built on quality relationships and community involvement... the more we give, the more we get back!” Steve Glover

Mortgage Adviser

602.469.3234

480.759.1500 xt 1009

sglover@redstonemtg.com

www.MyArizonaLoan.com

© 2016, Peoples Home Equity, Inc. DBA RedStone Mortgage, 3125 S. Price Rd., Suite 125, Chandler, AZ 85248. This is not a commitment to lend. All programs are subject to credit approval. LIC #: BK-0925508, NMLS ID: 63371, Steve’s NMLS ID: 209781

20 Viva

September 2017

Business Directory

AUTO SERVICES Desert Princess Carriage Service Litchfield Auto Repair FINANCIAL & LEGAL SERVICES Edward Jones - Chris Carlton Fairway Mortgage Redstone Mortgage Kramer Legacy Documents State Farm Insurance - Tina Gremillion HEALTH & BEAUTY Active Life Pain Center Healthy Life Family Medicine Permanent Make Up Up Close Skincare HOUSEHOLD SERVICES AC Squad Beckham Electric Century Glass & Mirror Cluff Mechanical Heating & AC Desired Handyman General Exterminating J&H Appliance Repair JBS Roofing Mr Sunshine Home Services Super Green Solutions

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The Window Cleaner AZ Urgent Air LANDSCAPING & POOL CARE Buckeye Desert Landscape 623.386.1940 Pool & Landscape AZ 602.524.2421 Xpress Pool Service 602.469.3234 PET CARE 623.974.2272 See Spot Clean 623.386.7767 REAL ESTATE HomeSmart - Jeff Otero 623.535.9777 Realty One Group - Burkhardt Team 623.889.3477 Realty One Group - Donna Goranson 602.295.7373 Realty One Group - Karen Reuland 602.515.1146 Realty One Group - Mary Ann Evans Realty One Group - Mary Couzens Team 623.512.1128 Realty One Group - PebbleCreek Brokers 480.370.1014 RE/MAX - Klackle Team 623.444.6204 West Valley Homewatch 602.765.COOL RECREATION 623.910.5183 Eleutheria Wellness Studio 623.977.2100 RETAIL 623.925.5427 Budget Blinds of Goodyear 623.247.9252 Foot Solutions 623.738.1829 Pure Patio 480.485.8498 Steel Sheild Security Doors 602.300.7076 623.882.8700

623.738.6064 602.377.1999 602.527.2818 480.999.3348 623.853.6859 623.882.9595 623.640.7275 623.853.5878 623.271.0518 623.262.4523 602.652.3709 623.536.0909 623.377.1803 623.261.9943 623.594.9283 623.986.5110 480.629.8854 623.536.6676 623.299.8000 623.977.3277

September 2017 21

Serving the Valley for Over 30 Years!

“Let Our Family Cover Yours”  New Construction, Repairs, Recovers, Maintenance  Installation of Gutters & Attic Insulation  Shingles, Tile, Built Up, Single Ply, Foam & Coatings, Metal, Shake We’re Here To Answer Your Questions. Give Us A Call!

623.247.9252 22 Viva

www.JBSroofingAZ.com

September 2017

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September 2017