Up The Hill

From Your Neighbors, For Your Neighbors

August 2023

Estrella Publishing - Up The Hill magazine

August 2023 1

KEEPING YOUR ESTRELLA COMMUNITY COOL AND COMFORTABLE FOR OVER 28 YEARS. New A/C Installations.

.0049 3 3 2 .

623 y.com t i l a u CallAQ

Schedule your FREE quote today

ht t it rig e g e W ntee. a r a u G Free. r % o 0 f 0 t 1 i ix of the r we f o e Home st tim the fir IS YOUR A/C OVER TEN YEARS OLD? SCHEDULE YOUR

20% OFF ALL SERVICES*

FREE ESTIMATE TODAY. Call today to see why A Quality HVAC is different from the rest of the valley companies:

Club Members Recieve: 2 complimentary precision tune-ups 20% discount on all services and repairs Free indoor air quality test Priority scheduling year-round Free additional services

Best guarantees in the business.

10-year parts and labor warranty.

Lifetime warranty on compressors.

Payment plans as low as $4.35 per day.

Highest-rated A/C company in the valley with over 700 5-star Google reviews.

bership.

*With Club Mem

623.233.0049 www.callAQuality.com

2

520 North Bullard, #43 85338 EstrellaGoodyear, PublishingAZ - Up The Hill magazine ROC 255316, 255314, 255315

Schedule your FREE Estimate and Consultation Today.

August 2023

623.233.0049

Estrella Publishing - Up The Hill magazine

August 2023 3

Published by Estrella Publishing LLC, PO Box 6962, Goodyear AZ 85338. Additional copies can be obtained for a fee by contacting info@EstrellaPublishing.com Catherine Uretsky, Publisher and Editor 623.398.5541 info@EstrellaPublishing.com Al Uretsky, Publisher and Sales Executive 623.398.5541 info@EstrellaPublishing.com All contents © 2010-present Estrella Publishing LLC. All Rights Reserved. Reproduction in any form, in whole or part, without written permission from Estrella Publishing LLC is prohibited. Estrella Publishing accepts freelance contributions, there is no guarantee that materials will be used or returned. Some content is provided by Brandpointe. Estrella Publishing is not responsible for the content of contributing writers and advertisers and assumes no responsibility for errors appearing within. Opinions expressed are those of the writers and not necessarily those of the Publisher or Advertisers.

Estrella Publishing reserves the right to restrict all advertisement to their proper classification and to edit or reject any copy at its sole discretion. Neither this publication nor Estrella Publishing is an agent of or in any way affiliated with the associated Developer nor Homeowners Association, or any of their respective affiliates. This publication has not been approved by, sponsored by, or endorsed by the associated Developer nor Homeowners Association in any way.

FULL SERVICE AUTO REPAIR

Master Technicians in Japanese & Domestic Vehicles 2 Year Warranty!

SENIOR CITIZEN & MILITARY DISCOUNTS

DaveHardySolar.Estrella@gmail.com

ROC #319779

Serving the West Valley since 2011

Family Owned & Operated

623-873-0949

www.DanielsTotalCarCare.com

500 N.Bullard, Suite C-25 & 26 Goodyear, AZ 85338

FREE A/C CHECKUP

RICHARD TAX SERVICES LLC

YOUR

• Auto Cad Designs • Outdoor Living Space • Licensed and Insured • BBB Rating Mark Fujiwara - Owner 858-204-0168 www.FujiwaraLandscape.com mfijiwara05@gmail.com ROC #328968

4 Estrella Publishing - Up The Hill magazine

August 2023

From Me To You...

As another summer winds down and schools start back up for the fall did you find any relaxation in the last few months? I look back at the summer and see many people trying to cram as much as possible into their ‘free time’, when the children are home for long stretches and the days lengthen into endless possibilities.

But do you really gain anything from all that forced activity? There is value in slowing down, taking it one day at a time, really appreciating the moments. This is probably the last year we will see our children come home for the summer and although I know there are many things we could have done we chose to just focus on a few things. We rewatched all the Indiana Jones movies in anticipation of seeing the latest (and most likely last) installment of the franchise. We set the goal of playing all the Indiana Jones Lego Wii games and getting the highest scores possible. We are taking a float down the Salt River with friends and that is about it.

To be honest that sounds like heaven to me.

Having raced through so many summers ferrying kids from one summer camp to another. Making

play dates at the pool and water parks, trying to have the ‘best time’ is it really achievable anyway?

We took a trip to Disney World a few years ago and I planned every second of that trip. After 2 miserable days of forcing the kids from one ride to another I realized that there was no way to see everything so why was I making everyone stressed and miserable? At that point I gave up control and allowed the children to lead the way.

Did they ride the Muppets 3D ride over and over again? Yes. Did they have the best time doing that? Absolutely!

I am so looking forward to my float trip in a few days, we can relax and catch up without social media or the pressure of having to be anywhere else. And in the meantime I think I will attack my ‘to-be-read’ pile of books, making a dent in that is as much pressure as anyone should have in the summer.

Catherine Uretsky Editor, Up The Hill magazine info@estrellapublishing.com 623-398-5541

You could be looking at your ad here.

Call us to make it happen.

Dwayne P Aaron Ins Agcy Inc Dwayne Aaron, Agent 15721 N Greenway Hayden Loop, Suite 100 Scottsdale, AZ 85260 Bus: 480-948-2005

(623) 398.5541

info@estrellapublishing.com

Estrella Publishing - Up The Hill magazine

August 2023 5

On Our Cover Thank you to everyone who donated school supplies! We took the 125 backpacks and supplies that Up The Hill magazine bought and donated them - along with the generous donations from Estrella Residents and folks at The Sears Group - to Child Crisis Arizona.

Together we donated over $5000 worth of supplies! Thank you to everyone who helped!

Child Crisis Arizona operates the only licensed Emergency Children’s Shelter facility for children ages 2 through 10 in Maricopa County. The shelter is open 24 hours a day, 7 days a week, year-round. Children are placed in the shelter through referrals from the Arizona Department of Child Safety and Tribal Social Services, and by community members who for whatever reason may not be able to provide care for their child and need a safe place temporarily.

More than just a place to sleep, Child Crisis Arizona’s home-like shelter meets all of a child’s needs. Specially trained staff and volunteers provide help, comfort, care, and support.

Children in the shelter receive nurturing care

24 hours a day, 7 days a week; balanced meals and healthy snacks; clothing and personal care items; medical screenings and attention to health issues, including vaccinations and visits to the doctor and dentists as needed; plus educational support and counseling.

While kids are at the shelter, they participate in activities like art, music, dancing and swimming lessons, as well as visits from therapy dogs.

Through the generosity of our donors and community partners, children at the shelter and in our foster and adoption programs may also attend field trips to museums, cultural events, attractions and family-friendly activities.

If you are in need of help, please contact (480) 834-9424

$250 OFF

New customers who purchase a complete interior, exterior, or cabinet repainting.

Husband & Wife Team Kayla & Jaime Nunez Servicing Arizona’s Painting Needs for over 20 Years!

Interiors ~ Exteriors ~ Cabinets

No money down.

No upfront costs.

623-975-2798 623-210-8330

www.NunezPainting.com

6 Estrella Publishing - Up The Hill magazine

August 2023

Up The Hill Scavenger Hunt - 8/8 @8am Somewhere in Estrella, Up The Hill magazine has hidden a gift bag containing a secret code and a phone number. The first person to call us on that number and give the secret code will win a $50 Target gift card, an hour of axe throwing fun at LumberJaxes for 2 people and a 1 hour massage at Elements Massage in Goodyear!

Clues to the whereabouts of the bag will be posted on our Facebook group starting at 8am, on Tuesday, August 8th. Make sure you are a member of our Facebook page, Estrella Matters before the 8th - it can take a day to approve your membership so don’t wait until 10 minutes before the clues go live to join!

We will post a picture of the gift bag (so you know what to look for) and a clue to its location every 15 minutes, until someone finds it. The bag will be hidden in a public place, do not go onto private property, please be courteous of your neighbors and other residents. No relative or employee of Estrella Publishing is eligible for the prize. Winners agree to have their photo used in a future edition of Up The Hill magazine and on our online platforms.

Good hunting and may the odds be ever in your favor!

YOUR LOCAL FLOORING REMOVAL EXPERTS

Please email

dustless@goodyearflooring.com

Call 623-810-9055

COMMERCIAL & RESIDENTIAL AZ ROC License # 324659 Licensed, Bonded & Insured

Estrella Publishing - Up The Hill magazine

· Open every night from 5 pm to 1 am · Every child seen by a Pediatric Specialist · Faster than the emergency room · Online registration to get into queue or register for telehealth visit · Telehealth visits from anywhere in AZ · AHCCCS and most major insurance accepted, cash pay rates available · Easy access off 101 and I-10

623-643-9233

GoodNightPeds.com 10320 W McDowell Rd Bldg. L, Avondale August 2023 7

Teacher Grants Desert Financial Credit Union welcomes K-12 teachers across Arizona to apply for its 4th annual “Adopt-A-Teacher” Program. Desert Financial will award seven teachers with $3,000 each for classroom supplies between September and November of 2023.

Desert Financial will accept applications for the program between Friday, Aug. 11 and Friday, Aug 25. Seven lucky winners will be selected and notified by Friday, Sept. 1. The program is open to any K-12 teacher who works or lives in Cochise, Coconino, Gila, La Paz, Mohave, Maricopa, Navajo, Pima, Pinal, Yavapai or Yuma Counties.

The application is simple, requiring only a teacher’s name, grade level, school, contact information and wish list for up to $3,000 in classroom supplies and essentials.

Winners from previous years used Adopt-A-Teacher funds to take class field trips, restock classroom supplies, and purchase supplementary equipment for photography, hands-on science and class projects.

To learn more or to apply for the “Adopt-ATeacher” Program, visit DesertFinancial.com/ AdoptATeacher.

Desert Financial Credit Union was founded in 1939 by a group of educators who believed in sharing success with their community. The credit union continues to share its success by giving back to local teachers. In 2022, Desert Financial gave back more than $119,000 to teachers and educational programs in Arizona.

8/15 - 9/15

Annual Storewide Sale

Trinkets &Treasures

25%-60% Off On Select Pieces

15350 W McDowell Rd. Goodyear, Az 85395

623-925-1815

8 Estrella Publishing - Up The Hill magazine

August 2023

THE FAIRWAYS AT ESTRELLA ▪ T.W.LEWIS 3,216 SQFT ▪ 13,393 SQFT PARK-LIKE LOT 3 BEDS ▪ 2 BATHS ▪ POOL ▪ 3 CAR GARAGE

SERENITY AT ESTRELLA ▪ DAVID WEEKLEY MULITPLE OFFERS RECEIVED ▪ 2,663 SQFT 4 BEDS ▪ 3 BATHS ▪ POOL ▪ 3 CAR GARAGE

THE FAIRWAYS AT ESTRELLA ▪ MORRISON HOMES MULTIPLE OFFERS RECEIVED ▪ 1,961 SQFT 3 BEDS ▪ 2 BATHS ▪ POOL ▪ 3 CAR GARAGE

LAS PALMAS AT ESTRELLA ▪ ASHTON WOODS UNDER CONTRACT IN 48 HOURS ▪ 3,091 SQFT 5 BEDS ▪ 3 BATHS ▪ LOFT ▪ 3 CAR GARAGE ▪ POOL

THANK YOU ESTRELLA, AIR NOW & BRIGHTVIEW FOR ESTRELLA’S FANTASTIC FIREWORKS AND 4TH OF JULY CELEBRATION! MY FAMILY LOVED IT! AND INDEP

Are you ready to sell your Estrella home?

Camille will market your home to maximize your sale!

Call Camille at 602-616-6502 direct ® since 2006!

ESTRELLA RESIDENT & REALTOR Estrella Publishing - Up The Hill magazine

ESTRELLAAGENT.COM August 2023 9

10 Estrella Publishing - Up The Hill magazine

August 2023

Hearts of CantaMia & Estrella The project actually started three years ago (June 27, 2020), during the pandemic. I won’t say that hearts or rocks or whatever are original ideas, but I believe this little act of random kindness helps to make the world a better place.

Like many people around the world, 2020 was a dark, scary, and depressing time for me.

I believe that one way to lift yourself up is to lift up others, and so – this started as Covidtherapy for me. I would stitch a little fabric heart, fill it with stuffing, and adorn it with ribbon and a charm. I started leaving them throughout the Estrella area, and quickly expanded to – well – everywhere! I’ve had a handful of people join in (and we’re always looking for more), and hearts have been left from coast to coast, Washington, D.C to Washington (state), Hawaii, and even as far away as Australia!

I’ve personally made over 2000 hearts in the last three years, and I make it a point to leave at least one out – hanging from a tree, bench, on a cluster mailbox, etc., every day. There’s a tag attached that asks the finder to take a picture and let us know where they found it, but in this busy world – most people don’t.

But we’ve witnessed – from afar – many people discovering the hearts, and the hearts always bring smiles. That’s what counts!

Submitted by Anonymous For more information visit HeartsOfCantaMiaAndEstrella on Facebook.

Airport Point-to-Point Special Events Online pricing, scheduling, & payment at your finger tips!

One Free B12 Shot for New Patients Chuck De La Riva, Jr. Medical Director MSN, APRN, NP-C

Tara Saenz

301-536-6993

www.exclusivetransportationservices.com

Promo code FAITH23 Expires Jan 2024

Aesthetics Director MSN, APRN, NP-C

• Primary care • Psychiatry • Therapy • Botox and Dermal Filler • • IV Hydration • Hormonal Optimization & Testosterone Replacement • In-home visits and telehealth Insurance and cash pay options

602-699-6171

info@estrellafamilycareandaesthetics.com www.estrellafamilycareandaesthetics.com Efcaa Emr Estrella Family Care and Aesthetics

Estrella Publishing - Up The Hill magazine

Efcaa_Emr

August 2023 11

12 Estrella Publishing - Up The Hill magazine

August 2023

Yum Yum Taco Puffs

TOTAL TIME: Prep/Total Time: 30 min.

YIELD: 8 servings.

I got this Taco Puffs recipe from a friend years ago. I still make these cheesy sandwiches regularly for dinner alongside a steaming bowl of soup or a fresh green salad. Any leftovers taste even better the next day for lunch. A helpful hint: Plain refrigerated biscuits seal together better than buttermilk types.

—Jan Schmid, Hibbing, Minnesota Ingredients 1 pound ground beef 1/2 cup chopped onion 1envelope taco seasoning 2 tubes (16.3 ounces each) large refrigerated flaky biscuits 2 cups shredded cheddar cheese

Directions 1. Preheat oven to 400°. In a large skillet, cook beef and onion over medium heat until meat is no longer pink, 5-7 minutes, breaking into crumbles; drain. Add taco seasoning and prepare according to package directions. Cool slightly.

2. Flatten half the biscuits into 4-in. circles; arrange on greased 15x10x1-in. baking pans.

Spoon 1/4 cup meat mixture onto each circle; sprinkle each with 1/4 cup cheese. Flatten remaining biscuits; place over lling and pinch edges to seal tightly.

3. Bake until golden brown, 12-15 minutes.

Call Us for a Free, No Obligation, Personal Consultation!

Sharon & DeWii Lang

REALTORS®, Associate Brokers ESTRELLA RESIDENTS

Mac Bain

REALTOR® LITCHFIELD PARK RESIDENT

Corinne & Delman Woodrum REALTORS® ESTRELLA RESIDENTS

Jessie Palafox

REALTOR® BUCKEYE RESIDENT

Susan Jorgensen

REALTOR® VERRADO RESIDENT

Angelica Luna

REALTOR®, BILINGUAL PHOENIX RESIDENT

“We had a wonderful home buying experience thanks to The Lang Group. They are very knowledgeable & professional. They go above & beyond to make sure your home buying experience is great! They help you find exactly what you want & can afford. We highly recommend them to anyone looking for a home in the Goodyear/Phoenix area.” Lavette & Tim Over $200 Million in Sales!

602.476.2044 | LivingInWestValley.com

Estrella Publishing - Up The Hill magazine

August 2023 13

The Bug Guy Ah, August in the West Valley. The scorching sun, the melting pavement, and the delightful company of every pest imaginable. It’s like a summer party where the guests never leave! But fear not, because we have the superheroes of pest control ready to save the day.

First up on the list of unwanted guests are the relentless ants. These tiny troops invade with bold confidence, acting like they own the place. But little do they know; the pest control experts are ready to put on their tactical gear and engage in the battle of a lifetime. The pest control professionals march in, armed with their arsenal of ant-killing sprays and gels, shouting, “For the glory of ant free living! It’s a comical sight that will leave you rooting for the humans in this epic clash of ant vs. exterminator.

But let’s not forget about the most audacious guest of all – the dreaded scorpion. These stingers seem to have an uncanny ability to appear out of thin air, sending chills down our spines. Yet, the pest control professionals fearlessly enter the battlefield armed with Flowzone Typhoon 2.5 backpacks, as if on a scorpion hunt in the wild. It’s like witnessing a bizarre version of Ghostbusters, where the exterminators are equipped with proton packs specifically designed to kill these arachnid villains. And just when you think they’ve caught them all, one sneaky scorpion manages to escape their clutches, resulting in a chase scene worthy of an action-comedy.

As the August heat intensifies and the pests multiply in the West Valley, let’s take a moment to appreciate the comedic side of pest control.

Our brave exterminators embrace the heat as they fulfill their role as 14 Estrella Publishing - Up The Hill magazine

pest-fighting comedians, turning what could be a nightmare-worthy situation into a sidesplitting spectacle. With their ingenious gadgets, amusing battle cries, and comic mishaps, they can transform the battle against pests into a source of laughter and amusement.

So, my fellow West Valley dwellers, when those unwanted visitors come knocking at your door this August, remember to call upon the help of our pest control heroes. Sit back, watch the show, and let the laugh-filled battle against pests light up your summer days. After all, laughter is the best defense against even the peskiest of intruders!

Submitted by Larry Cash, of Estrella Mountain Pest Control, Estrella resident

Karmin Prentice

Hair Dresser/Color Expert 25 Years Experience Now booking new clients

Cotton Salon & Spa 14130 W. Indian School Rd. Suite A-4 www.vagaro.com/karminprentice1

425.791.0686

623.322.1724

* Offering Fans and Lighting * FREE Professional Installation * Over 100 Ceiling Fans on Display * Shutters, Shades and Blinds 500 N Bullard ave Suite 29 Goodyear, AZ 85338

(623) 600-8893

westvalleyfansandblinds.com August 2023

Can’t wait to enjoy the great weather outside? Let us help you get those bugs under control.

Call Larry, to schedule your appointment today!

623-680-6619 Quality Pest and Termite Control

Check out “The Bug Guy” article in your neighborhood Magazine!

Your full service Pest and Termite control company.

Veteran owned and operated

www.estrellamtnpest.com Estrella Publishing - Up The Hill magazine

August 2023 15

TRINITY

Estrella Mountain Resident

LA WANDA WILLIAMS

AZ Licensed Health Insurance Broker/Agent

Specializing in Medicare

• Medicare Advantage Plans • Medicare Supplement Plans • Medicare Prescription Drug Plans Phone 623-267-1662 Email LKWilliams4AZHealthInsurance@gmail.com

AUTO GLASS

Family Owned & Operated Office: 623-536-2519 Fax: 623-888-6715 trinityautoglass8065@gmail.com Approved by all Major Insurance Companies

☑ ☑ ☑ ☑ Creative Surface Solutions is part of the Younger Brothers Family of Companies

One Fine Day Massage

Trigger Point Therapy Myofascial Deep Tissue COUPON Swedish Relaxation Brittney OFF Injury rehab massage Reid 1st Service Sports Massage PRICING Pain/tension Relief 60 Minute - $75.00 Reflexology 90 Minute- $110.00 Cupping Therapy Scan To Book Licensed Massage Therapist

15%

120 Minute- $145.00

My Salon Suite Goodyear 765 S Cotton Ln , Suite 214 Goodyear, AZ 85338 onefinedaymassage.com 623-824-1968

16 Estrella Publishing - Up The Hill magazine

August 2023

Community Garden Plots

Calling all gardeners, green thumbs or anybody that just wants to learn, applications are now available for the 12 plots in the Estrella Community Garden. Gather with other like minded people to share knowledge and learn how to plant in the Sonoran desert.

sustainable community garden in Estrella. We do this by bringing together diverse groups of people, with a focus on youth development.

Together we strive to develop and beautify the site and empower community members of all ages and abilities”.

Located at the Southeast corner of Presidio parking lot this 55 x 55 graded Community Garden has easy access to parking, electrical and water. Each plot with their own spicket & timer to control watering for your own individual needs.

If you are interested in getting your own garden plot, or joining the Estrella Garden committee please go on Facebook Estrella Community Garden Page or reach out to one of the helping hands in the Estrella Realtor Networking Group at www.localestrellarealtors.com. Applications are also available on LifeinEstrella.com. Plots are $170 for the season; this covers water, maintenance and access to Master Gardeners!

Come and Grow with us!

Brought to you by the Estrella Realtor Networking Group along with Pioneer Title & Allyson Knappenberger with DK Home Loans.

Our mission statement created for this project is, “Volunteers committed to developing a self-

Submitted by Allyson Knappenberger

Estrella Publishing specializes in marketing local businesses to affluent master-planned communities.

Estrella Publishing has provided Urgent Air with great results by utilizing their publications. Not only do I get business from the magazines I get referrals directly from them. Wow! I can’t say I know too many companies of this caliber. ~ Urgent Air Estrella Publishing has always been there for me for my advertising and web design/development... I have made changes on many occasions and Estrella Publishing immediately took the lead and accomplished what I needed from them. They have also provided me with great pricing throughout our partnership as well... I highly recommend Estrella Publishing to anyone for all of their advertising. ~ Desired Handyman I just wanted to thank you and your team for your work on our website. We should have done this a long time ago. It is actually fun working with this site. Thanks! ~ Jackrabbit Nursery Estrella Publishing have been amazing publishers who have exceeded my expectations. They truly understand the communities they serve and have proven to be trustworthy business partners. It has been such a pleasure working with them that we’ve referred them to our colleagues.

Thank you Estrella Publishing. ~ Banner Health Center I absolutely love that Estrella Publishing is my one and only when it comes to advertising. I love everything about them. ~ Skincare Extraordinaire

Contact us for more information. Let us show you how we can benefit you and your organization.

USE CODE PC2_20 FOR AN ADVERTISING DISCOUNT www.EstrellaPublishing.com Call/Text 623.398.5541 Estrella Publishing - Up The Hill magazine

August 2023 17

Back to School Prep

. Parents and kids of all ages, especially those who are college-bound, can sometimes feel overwhelmed by everything that needs to happen to be ready for this big transition.

Fortunately, you can make preparing for the upcoming academic year a lot easier with some tips and tools to help everyone stay on track during the shift from summer to school mode.

1. Tackle time management: One of the biggest shifts from the lazy days of summer back to school again is keeping on top of everyone’s schedules. A tried-and-true tactic is to create and post one big family calendar where everyone can see it. That way everyone can add their appointments, extracurricular activities and upcoming events so the whole family knows what to plan for and look forward to each week. Try using color-coded markers so everyone knows which events are for which family member.

kids in the planning by asking what they want to eat for each meal.

3. Get ready for the move to campus: For college students, the move away from home can be a real test of their organizational abilities.

Help ensure they’ll have what they need by printing a list of everything they think they’ll have to pack for the big move. Once their list is complete, they can print out their finalized list for shopping and crossing off items they’ve already purchased. They can also help reduce the homesickness they’re bound to feel their first year away from home by printing out pictures of family members (and pets) making a welcome addition to their dorm room decor.

With these tools and tactics, you should all feel better prepared for the changes to come helping you and your kids make the transition seamlessly, no matter what the new school year brings.

2. Make mealtimes easier: Preparing nutritious meals for kids takes some advance planning, so it’s a good idea to print out a useful tool like a printable meal chart. Involve

54 Years

Monthly pest control starting at $25.75 Call for details!

of Honest, Dependable Service. We stand behind our work.

MON-FRI 8:30-4:00 (Closed 12-12:30 for lunch) 18 Estrella Publishing - Up The Hill magazine

August 2023

Estrella Publishing - Up The Hill magazine

August 2023 19

Are You A Chameleon?

Our perceptions, outlook and even personality are often influenced by the situations and people in our lives. If we too often morph to become what others want, though, we’re not being true to ourselves, and this chameleon behavior comes with consequences. If you think this might be you, I invite you to take a look inside and ask yourself some questions: • Are the changes I make positive or negative?

• Do the changes I make serve me personally in a good way or are they done just for the benefit of others?

• What kind of energy do I carry around with me? Do I feel down more often than not?

• What kind of vibe do I put out to others? Am I more like a ray of sunshine or a dark cloud when I’m with people?

• If I could step outside myself, how would I describe me?

• How would I describe the people in my life to someone else? Do they build me up, encourage me, support me; or are they negative people who bring me down or surround me with cynicism?

If most of your answers are in the wrong direction, it’s time for a change. It’s very possible that some of the changes you’ve made as a function of being around others are good, they’ve made you happier or made you a better person in some way. Other times, people in our path are there to remind us how not to be.

The bottom line is that you should feel good about who you are whether you are by yourself, with one person or in a crowd. If you don’t, you may need to do the following: • Eliminate toxic people from your life.

• Do the work to learn to love yourself and be comfortable in your own skin.

• Decrease the demands on your time that stress you out and make you an unhappy or even angry person.

• Stop changing in ways you don’t like or for people who are not your priority.

• Set boundaries.

It’s time to separate the wheat from the chaff.

Ultimately, you want to ensure that your thoughts and behavior align with your personal priorities and goals.

Submitted by Jennifer Bellingrodt, Psy.D., Licensed Clinical Psychologist.

DISCLAIMER: Material is for informational purposes and not intended to be a substitute for evaluation or treatment by a licensed professional. Material is copyrighted and may only be reproduced with written permission of Dr. Bellingrodt.

We Do Everything Screens!

Window Screens • Sun/Solar Screens Roll-Down Shade Screens Patio Enclosures Heavy Duty Sliding Screen Doors

FREE ESTIMATES

ROC #319293

20 Estrella Publishing - Up The Hill magazine

August 2023

Home Sweet Home

There’s a reason the saying “Home Sweet Home” holds a special place in our hearts. Home is more than just a physical space; it’s a sanctuary where we find solace, create lasting memories, and nurture relationships. It’s a place where we can truly be ourselves, surrounded by loved ones and cherished belongings. In this article, we celebrate the concept of home and the profound joys it brings.

Home is a haven, where we can unwind, recharge, and relax. From sinking into a cozy sofa to snuggling under a warm blanket, it soothes both body and soul. Our homes reflect our unique personalities and passions. They allow us to express ourselves through design, artwork, and personal mementos. Each curated corner sparks joy and inspiration, be it a vibrant gallery wall or a meticulously curated bookshelf.

Home brings loved ones together. Whether hosting dinner parties or simply spending quality time with family, it’s where memories are made, stories are shared, and bonds are strengthened.

The warmth and love within its walls create an irreplaceable atmosphere.

Estrella Publishing - Up The Hill magazine

The heart of many homes lies in the kitchen—a culinary playground where delicious aromas waft through the air.

Here, we explore our love for cooking, trying new recipes, and nourishing our loved ones. It’s a place of creativity and connection, filling our homes with mouthwatering scents and the sound of clinking utensils.

Home provides a deep sense of belonging. It’s where we find comfort in familiar surroundings and feel part of a community. From waving to neighbors on the street to participating in local events, home roots us in shared experiences and a larger tapestry. In a world of constant change, home remains an anchor that grounds and nurtures us. It’s a place to be ourselves, find peace, and create lasting memories. From the comfort it offers to the connections it fosters, home is a sweet sanctuary—a reminder of the simple joys of life. Let’s cherish and celebrate our homes, embracing the love, warmth, and happiness they bring, for there truly is no place like Home Sweet Home.

Submitted by Tara Rutkowski, Realtor and Estrella Resident

August 2023 21

Samurai Sudoku This samurai sudoku puzzle is a great way to engage the brain and help develop logic skills.

To solve this Samurai puzzle use standard sudoku rules for every 9x9 grid: each digit from 1 to 9 can only appear once in every row, column and 3x3 box.

Good Luck!

Solutions are on our website www.EstrellaPublishing.com Difficulty: Hard

Saturday, 1st July 2023

3

7 7

1 8 9

5

8

7 6

1

6

2

9

5

4

6

5

7

3 1

2 4

4 4

6

8

2

9

8

7 9

4

5 1

6

2

9

2

7 8

4 4 2

5

3 5

4

3

8

9

1

3

6 7

3

6

9 9

7

9

7

9

5

8

5

3 1

1

1

6 4

8

5

6

2

1

3 7

6 22 Estrella Publishing - Up The Hill magazine

3 5

6

7 4 2

1 9 www.samurai-sudoku.com

August 2023

(623) 439-2525 Did your rates go up this year? Monday - Friday 9am-5pm & by appointment 4252 N Verrado Way, Ste B201 Don’t pay without a 2nd look! www.GanyoInsurance.com Welcome@GanyoInsurance.com A member of the Atlas Insurance Group a Fortune 5000 Company

Greg Ganyo

Auto Insurance • Home Insurance • Business Insurance • Life Insurance At the Ganyo Agency we use technology to streamline the quoting process of buying insurance and make sure we provide you the best rate possible from one of our 35+ companies. Imagine saving hundreds of dollars in just 30 seconds, while saving 30 minutes of your valuable time on the phone!

• Scan this QR code or go to https://app.usecanopy.com/c/ganyo-agency • Sign into your current company’s portal. This takes about 30 seconds and we will do the rest. Here is a short how-to video for you as well: http://share.getcloudapp.com/wbu8qwAj

Or you can always call us and we will gladly spend the time to meet all your insurance needs.

Samantha M. Colantonio, LDP CP Proudly Serving the Estrella Mountain Community

Legal Document Preparer (#82040) Notary Public Certified Paralegal 623.227.2217

colantoniosamantha@gmail.com

Mountain Ranch

Family & Cosmetic Dentistry Don’t just DREAM about a comfortable, pleasant dental visit...

Experience it today, right in your own neighborhood!

Free Gift for New Patients!

Estrella Publishing - Up The Hill magazine

August 2023 23

623-466-7655

www.ArizonaSunControl.com Licensed • Bonded • Insured • Residential & Commercial • ROC# 215020

WE WILL NOT BE UNDERSOLD!

Transform your home by changing your window coverings.

623-399-8809

Call for a free in home consultation Blinds • Shutters • Shades • Drapes • Home Automation

35% discount on motorization with Enlightened Style 24 Estrella Publishing - Up The Hill magazine

August 2023

Business Directory ADVERTISING Up The Hill magazine

623.398.5541

AUTO SERVICES A Plus Automotive Mobile Repair Daniel Total Car Care Earnhardt Auto Glass Exclusive Transportation Services Litchfield Auto Repair Trinity Auto Glass

623.986.1586 623.873.0949 623.463.4371 480.769.3669 623.882.8700 623.536.2519

BUSINESS & LEGAL SERVICES Facepoint Insurance - V Eguizabal Ganyo Insurance LaWanda Williams - Medicare Ins Mahoney Law Office Richard Tax Service Samantha Colantonio Notary State Farm Insurance - D Aaron

602.836.4770 623.439.2525 623.267.1662 623.518.3513 623.925.9953 623.227.2217 480.948.2005

HEALTH & BEAUTY Estrella Family Care & Aesthetics Good Night Pediatrics Healthy Life Family Medicine Karmin Prentice @ Cotton Salon Mtn. Ranch Family Dentistry One Fine Day Massage & Wellness Sun Health Foundation

602.699.6171 623.643.9233 623.889.3477 623.322.1724 623.327.0231 623.824.1968 623.471.8508

HOUSEHOLD SERVICES 5 Dog Electric Al’s Plumbing A Quality HVAC AC & Heating Arizona Sun Control Products

623.313.5685 623.329.5170 623.233.0049 623.466.7655

Family owned & operated traditional Butcher Shop. We carry USDA prime grade meats, with a minimum of 30 day aging.

Our chicken & pork is all natural with no sodium, nitrates or added solutions. We also have sausage!

14960 W. Indian School Rd, Ste 380 (623) 248-1206 oothehookmeatshop.net Estrella Publishing - Up The Hill magazine

Budget Blinds of Goodyear Century Glass & Mirror CJ Door Company Consider It Finished Painting Countywide Plumbing & Sewer Creative Surface Solutions Estrella Mountain Pest Control General Exterminating Goodyear Flooring Goodyear Home inspection Hardy Solar J & H Appliance Repair JBS Roofing Merry Maids of Phoenix Nuñez Painting Screen Mobile State 48 Roofing West Valley Fans & Blinds Younger Brothers Exterminating

480.629.8854 623.444.6204 763.528.1824 623.221.2004 623.800.6869 623.487.3147 623.680.6619 623.977.2100 623.810.9055 623.440.4669 206.399.4652 623.925.5427 623.247.9252 623.931.9477 623.975.2798 602.438.8485 480.698.4828 623.600.8893 623.487.3147

LANDSCAPING & POOL CARE Aquienta Pool & Landscape AZ Oasis Pool Service Fujiwara Landscape Design ICS Contracting

480.967.6120 480.381.5628 858.204.0168 623.377.8903

REAL ESTATE CB Realty - Anthony Hurwitz Elite Mortgage Group - Cindy Givens HomeSmart Realty - The Lang Group Keller Williams - The Rider Elite Team Realty One Group - Jen Polansky Realty One Group - Tara Rutkowski Realty One Group - C Trachsel-Smith Realty One Group - Rhonda Watson West USA Realty, Estrella - M Sears

310.702.1055 623.910.9446 602.476.2044 602.315.8749 480.577.3918 623.640.6546 623.474.6511 602.403.4136 623.853.3380

RETAIL & RECREATION Arie Layne Boutique Off The Hook Meat Shop Osborne Jewelers Pure Patio Shelf Theory

602.818.5523 623.248.1206 623.925.1815 623.299.8000 602.960.2331 August 2023 25

Sunday, September 24, 2023 6:30 a.m. Check in | 7:30 a.m Race Start Surprise Stadium | 15930 N. Bullard Ave. | Surprise

Go the distance to support your health and the women we love!

5K HEALTH

Join Sun Health Foundation to walk or run for our mothers, sisters, friends, partners, daughters, granddaughters, and cousins.

Benefiting diabetes prevention education through Sun Health Wellness.

To register, scan the QR code to visit SunHealthFoundation.org/5K or call (623) 471-8508.

H O S P I C E & PA L L I AT I V E C A R E

26 Estrella Publishing - Up The Hill magazine

August 2023

this monsoon season!

Financing available 9.9% APR*

0

%

financing for 15 months if paid in full *

*Subject to credit approval. Exclusions apply.

Ask for details!

 New Construction, Repairs, Recovers, Maintenance  Installation of Gutters  Shingles, Tile, Built Up Single Ply, Foam & Coatings, Metal, Shake

We’re Here To Answer Your Questions.

Give Us A Call!

www.JBSroofingAZ.com ROC #’s: 061127 - 287012 - 198009 - 082024 - 318282

Estrella Publishing - Up The Hill magazine

August 2023 27

ϰ ĞĚ / Ϯ ĂƚŚ / Ϯ͘ϱ 'ĂƌĂŐĞ / ƐƚƌĞůůĂ / Ϯ͕ϭϬϴ ^Ƌ͘ &ƚ͘ / Ψ d

ϯ ĞĚ / Ϯ ĂƚŚ / tŝŐǁĂŵ 'ŽůĨ / >ŝƚĐŚĨŝĞůĚ / Ϯ͕ϭϱϲ ^Ƌ͘ &ƚ͘ / ΨϲϱϬ͕ϬϬϬ

ϰ ĞĚ / Ϯ ĂƚŚ / ^ƚƵŶŶŝŶŐ sŝĞǁƐ / ƐƚƌĞůůĂ / Ϯ͕ϰϰϱ ^Ƌ͘ &ƚ͘ / ΨϱϮϱ͕ϬϬϬ

ϱ ĞĚ / ϰ͘ϱ ĂƚŚ / ĂƐĞŵĞŶƚ / ƐƚƌĞůůĂ / ϰ͕ϱϯϴ ^Ƌ͘ &ƚ͘ / ΨϴϮϵ͕ϬϬϬ

ϰ ĞĚ / Ϯ ĂƚŚ / >ĂƐ ƌŝƐĂƐ / 'ŽŽĚLJĞĂƌ / ϭ͕ϳϯϵ ^Ƌ͘ &ƚ͘ / ΨϰϬϱ͕ϬϬϬ

ϰ ĞĚ / ϯ͘ϱ ĂƚŚ / 'ĂƚĞĚ / ƐƚƌĞůůĂ / ϯ͕ϱϬϬ ^Ƌ͘ &ƚ / ΨϴϯϬ͕ϬϬϬ

ƵƐƚŽŵ >Žƚ / ϭ ĐƌĞ / ƐƚƌĞůůĂ / ϰϰ͕ϳϱϲ ^Ƌ͘ &ƚ͘ / ΨϮϯϵ͕ϱϬϬ

Ϯ ĞĚ / ϭ ĂƚŚ / ĂďŝŶ / DƵŶĚƐ WĂƌŬ / ϭ͕Ϭϲϱ ^Ƌ͘ &ƚ͘ / Ψϰϰϵ͕ϬϬϬ

ϰϴϬͲϱϳϳͲϯϵϭϴ ͮ JJPRealty@gmail.com 28 Estrella Publishing - Up The Hill magazine

www.JenniferPolansky.com

August 2023