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Estrella Publishing - Mountain View magazine

August 2021

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Published by Estrella Publishing LLC, PO Box 6962, Goodyear AZ 85338. Additional copies and article reproductions can be obtained for a fee by contacting info@EstrellaPublishing.com Catherine Uretsky, Publisher and Editor 623.594.9283 info@EstrellaPublishing.com Al Uretsky, Publisher and Sales Executive 623.594.9283 info@EstrellaPublishing.com All contents © 2010-present day Estrella Publishing LLC. All Rights Reserved. Reproduction in any form, in whole or part, without written permission from Estrella Publishing LLC is prohibited. Estrella Publishing accepts freelance contributions, there is no guarantee that materials will be used or returned. Some content is provided by Brandpointe and Family Features. Estrella Publishing is not responsible for the views of contributing writers and assumes no responsibility for errors appearing within. Opinions expressed are those of the writers and not necessarily those of the Publisher or Advertisers. Estrella Publishing reserves the right to restrict all advertisement to their proper classification and to edit or reject any copy at its sole discretion. Neither this publication nor Estrella Publishing is an agent of or in any way affiliated with the associated Developer nor Homeowners Association, or any of their respective affiliates. This publication has not been approved by, sponsored by, or endorsed by the associated Developer nor Homeowners Association in any way.

DaveHardySolar.Vistancia@gmail.com

Catherine Uretsky Publisher & Editor

Al Uretsky Publisher & Sales Exec

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August 2021

Avoid the Storm Arizona Monsoon Safety Tips

Monsoon Season in Arizona is June 15th to September 30th, although moisture doesn’t normally build up until the first week of July. It is not uncommon for Arizona to receive half of its yearly precipitation from the Monsoon season alone. The season can bring heavy rains, flash floods, high winds, dust storms, and even tornadoes.

General Safety Tips

Keep an emergency kit handy that includes portable cell phone chargers, battery power lights, a mini first-aid kit, and AM/ FM radio.

Contact your city or town office or local fire station to see if they offer sandbags to protect your residence.

Keep a raincoat an/ or umbrella handy in case there is an immediate downpour.

Clear gutters, overgrown vegetation and other obstacles around your home to ensure water runs away from the building.

Beware of potential health risks of playing, wading and swimming in collected stormwater. It could contain runnoff and pollutants, as well as be electrically charged from downed power lines.

Driving Safety Tips

511

SLOW Don’t enter a dust storm or torrential downpour area if you can avoid it.

When faced with low- or zero-visibility conditions, pull your vehicle off the pavement as far as possible, stop, turn off lights, set the emergency brake, take your foot off of the brake pedal to be sure the tail lights are not illuminated.

If you can’t pull off the roadway, proceed at a speed suitable for visibility, turn on lights and sound horn occasionally. Use the painted center line to help guide you. Look for a safe place to pull off the roadway.

Be careful of flooded areas, since a majority of casualties occur when drivers misjudge the depth of standing water or the force of running water.

Go to www.az511.gov, call 511 or download the free AZ 511 app for updated road and weather conditions.

Sources: www.phoenix.gov/pio/summer/update azdot.gov/about/transportation-safety/severe-weather/monsoons Image by GenesJourney

Mary Ann Evans “Your Neighborhood Real Estate Specialist”

West USA Realty Direct Line 602-526-3709 info@maryannevans.com www.MaryAnnEvans1.com

4 Estrella Publishing - Mountain View magazine If you are currently working with an agent, this is not meant as a solicitation. This information is deemed reliable, but not guaranteed.

August 2021

From Me To You... Back to school! It is hard to believe I am saying those words. For so long our children and grandchildren have been stuck at home and life has been on pause. But now life can resume — as if nothing happened. I already see message boards full of posts from parents scrambling to find specific school supplies, asking which school or class local children are going to attend, and over all of this is the palpable sense of relief that we can finally get back to normal. I don’t know about you but when I started to venture out into the world again I was tentative to say the least. Like a creature emerging from hibernation, I was not sure what the world would look like after so long. It is one thing to have a layer of protection (i.e. a mask) between me and those germs, but walking around without a mask took some getting used to. It wasn’t just the protection I missed. Having a cloth over half of my face has had several advantages. You see, the mask not only gave me protection, it also covered half of my wrinkles and half of any blemishes. Add a pair of sunglasses and I barely showed my face to the world at all! Ever run out of the house after chugging a cup of coffee? No need to be concerned about breathing noxious fumes over everyone when you wear a mask! It also reduced the amount of halitosis I was exposed to. That was quite a bonus.

when anyone is sick has great merit, and going forwards I am encouraging my family to do the same.

I don’t know about you, but we amassed quite the mask collection during the pandemic. It took a while to find the right size, shape, and coverage for everyone, resulting in a basket full of left overs. I suppose I could fashion them into a small quilt or tea cozy but tucking them into backpacks seems much easier. That way if the kids end up in a situation where a classmate is coughing and spluttering, they can whip out a mask and protect themselves. Going back to that quilting idea. I bet there is an enterprising group of quilters out there who could make a covid quilt from all our masks. It could be placed in a museum so people could see it in the future and marvel at what we have overcome. I will not be one of those people — I still haven’t finished my crocheted blanket I started at the beginning of the pandemic!

Catherine Uretsky

Editor, Mountain View Magazine info@estrellapublishing.com 623.594.9283

51 Years

Vanity aside, the best side effect of wearing masks for my family was the reduction of colds and flu that we experienced last year. Every year we suffer through various viral bugs, and due to health issues, a cold in my children becomes pneumonia for me. I am sure some of that freedom form illness was due to the quarantine, but once the kids went back to school I had braced myself for the expected germ swap. And... nothing! No colds, no flu, no random virus swept our house and it was glorious. I think the Japanese culture of mask wearing Estrella Publishing - Mountain View magazine

August 2021

The Bug Guy

When thinking about pest control, too often we conjure images of someone running around with toxic chemicals spraying haphazardly and putting human health at risk. A pest management professional uses Integrated Pest Management (IPM) to control pests, not simply relying on the application of pesticide. IPM relies heavily on the inspection process to develop a control strategy. A pest management professional is trained to understand pest biology and to think like a pest. What does it like? Where will you find it and why is it there? What can be done to make it go away? IPM control strategies can include blocking a pest’s entrance into a building, removing or reducing favorable conditions for the pest, or physically removing the pest with traps or a vacuum. When a control product (pesticide) is applied, it is used in a manner where it will contact the pest and have limited contact with people or pets based on label guidelines. Control products are necessary tools for the pest control professional, but they can have a bad rep in the eyes of the public. This is due to misinformation and a lack of understanding of the products available. No longer are the days of DDT or chlordane being applied inside and out of every American home. Now, treatments are targeted to where the pest will be present and its hiding spots (generally cracks & crevices). Thanks to advancements in technology, many of

6 Estrella Publishing - Mountain View magazine

today’s control products are less hazardous when used per label instructions than those previously on the market. Some are even less hazardous than commonly used household products. Most homeowners never think to wear eye protection and gloves when wielding a gallon of bleach in the laundry room, despite its corrosive properties and danger label. The mission of the pest control industry is to protect people and their investments. Termites can destroy a building. Rodents can contaminate food, spread disease and cause property damage. Roaches can produce allergens that trigger asthma. Mosquitoes, fleas and ticks can spread blood-borne pathogens. Bed bugs can cause physical and emotional harm. Professional pest control has an important role to play and can be safely integrated into areas where we live, work and play. Submitted by Larry Cash, of Estrella Mountain Pest and Termite Control

August 2021

Spiritual Thoughts Hello Vistancia!

I hope you had a wonderful summer! School is starting and life is picking back up again. I am finding there are quite a few of us who are still anxious about a lot of things going on. Political divisions, news outlets that tell contradicting information, new variants of Covid 19, no covid 19 vaccinations for children yet, and possibly a reluctance to enter back into the public sphere are all worries I have heard about. Of course these are on top of our normal concerns like finance worries, scheduling kids and work, relationship worries and health worries. Wow. If we let it, there are quite a few things to worry about. I find hope in a passage from Philippians 4. Rejoice in the Lord always; again I will say, rejoice. Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all

understanding, will guard your hearts and your minds in Christ Jesus.

The world is changing under our feet but there is hope and light. There are kind people who want to help. There are safe places for grieving and processing what life is throwing at you. I recently learned a breathing technique that helps me be calm even when life throws me complications. It is the box breathing method. With your finger draw a box as you breathe. Draw a line up when you inhale and count to 4. Hold your breath for a count of 4 and draw a line to the right or left. Exhale for a count of 4 and draw a line down. Then complete the box by holding your breath again for a count of 4. I am told that when we practice this regularly we can remain calmer when life throws us complications. As part of our mission to serve and love our community, Spirit Song Church is excited to offer free afternoon camp on Wednesdays from 1:30 to 3:00pm at the HOA Mountain Vista Club starting August 11th. We will have games, bible lessons and craft activities with a focus on compassion. Snacks provided too! Visit www.spiritsong.church or Spirit Song Church in Vistancia | Facebook to register your children. Be well and see you soon!

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August 2021

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August 2021

Money Matters Like most people, you may have several financial goals. But can you reach them all? It would be simple if you had great wealth. But you’ll likely need to rank your goals in terms of their importance to your life and then follow appropriate strategies to achieve them.

When prioritizing your goals, consider following this process: • Identify goals as “must have” or “nice to have.” Making sure you don’t outlive your resources is a must-have goal, so you need to be as certain as possible of achieving it. On the other hand, a nice-to-have goal might be something like buying a vacation home. If you don’t attain the money needed for this goal, you do have room to compromise, perhaps by scaling down to a smaller home in a different area or just renting a place for a few weeks a year. Having this flexibility can provide a

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psychological benefit, too. Since this goal doesn’t have an either-or outcome, you won’t have to feel that you failed if you don’t get the big vacation home – instead, you can still enjoy the results of your investment efforts, even at a more modest scale. • Put “price tags” on your goals. You need to know what your goals will cost. To arrive at these price tags, you may want to work with a financial professional who has the tools and technology to create hypothetical illustrations and scenarios. • Follow an appropriate strategy. The nature of your goals and their estimated cost will drive your investment strategy. So, for example, using the must-have goal mentioned above – the need to avoid outliving your money – you’ll want to balance your growth objectives with your comfort with risk, as well as maintain an appropriate withdrawal strategy when you’re retired. However, for a nice-to-have goal, such as your large vacation home, perhaps you don’t need the same urgency – consequently, with part of your portfolio, you might be able to take more risk in hopes of greater returns. And if you fall short, you can always go with Plan B – i.e., the smaller home or the rental experience. • Monitor your results. As you pursue your goals, whether must have or nice to have, you’ll want to check your results regularly. If you think you’re not making enough progress toward your desired goal, you may need to make adjustments. But don’t overreact to short-term swings in the financial markets or in the value of your portfolio, or take on an inappropriate amount of risk. When trying to reach your goals, you can alter your path, but it’s usually not a good idea to change directions altogether. The decisions involved in identifying, prioritizing and achieving your goals can be somewhat involved. But by following a well-designed process, you can help yourself get to where you want to go. Submitted by Chris Carlton, of Edward Jones This article was written by Edward Jones for use by your local Edward Jones Financial Advisor.

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Estrella Publishing - Mountain View magazine

August 2021

Long Covid

The COVID-19 pandemic has had more impact on the world than could have been imagined. One unexpected impact is the long-term symptoms some people experience for weeks or months after recovering from the disease, a syndrome called long COVID. Researchers estimate 10% to 30% of people who contract COVID-19 develop long COVID after recovering from the disease, with more women reporting lasting symptoms. Those suffering from long COVID experience ongoing combinations of symptoms such as fatigue, shortness of breath, body aches, coughing, joint pain, chest pain, intermittent fever, difficulty concentrating, headaches and even continued loss of taste and smell. Others also report the mental impacts of prolonged symptoms, which include depression, anxiety, changes to their mood and sleep, and a mental “brain fog” that won’t lift. In all, people suffering with long COVID can have up to 200 symptoms. Dr. Archelle Georgiou, an author and expert in consumer healthcare, said that minimizing symptoms and the people who are experiencing long COVID is another unfortunate stage in this pandemic. Understanding that long COVID is a real syndrome, should be treated by experts, and is not imagined may be a relief for some who are suffering with the ongoing effects of the virus.

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While the number of infected people who will develop long-lasting symptoms is unclear, what is true is those with long COVID can be old, young, healthy or those with chronic conditions. Although many experiencing prolonged symptoms of COVID-19 do not require hospitalization, the ongoing symptoms still have a major impact on their daily lives, livelihood and, of course, health. A recent COVID Symptom Study of more than 3,700 people with long COVID in 56 countries found that more than half were not able to work full time because of their ongoing symptoms. With symptoms varying from day to day, individuals can feel isolated - alone on an unpredictable journey. The pandemic has revealed how truly important connecting and seeking social support from your family and friends is as you go through challenging times. Suffering from ongoing symptoms of COVID-19, like any other health journey, can be difficult to endure alone. There are many resources to read online, however having support from others and a sense of community are also very important. Connecting with other long COVID patients in a virtual community is an important way to stay abreast of new health information and a way to get emotional support as you navigate your health journey. Finding social support and connection is important considering those who are experiencing long COVID or long-lasting symptoms are reporting a rise in sense of isolation, according to a 2020 study. “Research has shown listening to other people’s stories can improve both mental and physical health. Sharing your story is empowering and liberating and helps not only yourself but others through creating empathic connections and supportive audiences,” said Georgiou. In the presence of the unknown of long COVID, love and support can be a lifeline. The power of meaningful connections is real, and the support of a community is crucial as long COVID patients continue through their health journey.

August 2021

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Estrella Publishing - Mountain View magazine

August 2021

Out & About

Backpack essentials for road trips and outdoor adventures After over a year of staying home, people are eager to start exploring places both near and far again. Mother Nature offers ample opportunity for adventure, with outdoor recreation activities to suit every personality. Whether you’re planning a road trip across the country or opting for a local day trip, you can ensure you’re ready for a memorable experience outside by packing wisely. Be proactive about sun protection Few things are better than the smell of fresh air and the warm feeling of the sun on your skin. However, too much sun can cause sunburn, heat exhaustion or worse. No matter the outdoor activity, it’s important to take proper sun protection steps.

hydrated in the summer sun. As for snacks, the best backpack options are easily portable, don’t require refrigeration and are full of protein and nutrients to keep you satisfied for long periods of time. Get the gear Comfort is key to enjoying the great outdoors. If your exploration will get you up close to Mother Nature, pack clothing and accessories that are easy to wash if they get dirty. You’ll also need the right apparel, like proper footwear for all day play. Feet may get wet or sweaty, so consider socks made with moisture-wicking wool to avoid blisters. Finally, the flora and fauna are some of the best parts of exploring the world around you, but keep in mind that includes bugs. Avoid wearing strong perfumes or heavily scented deodorants that may attract insects on adventure day and bring your preferred bug repellent in your bag to ward off bites.

Start by dressing in light layers, which can not only help you stay comfortable as temperatures change throughout the day, but also serve as protection from the sun. Clothing made from cotton is a good option because it is lightweight and breathable. A hat that protects the eyes and face is a must-have, as well as UV-blocking sunglasses. Of course, make sure to add sunscreen to your travel bag and reapply regularly throughout the day. The American Cancer Society recommends using a broad-spectrum sunscreen with a sun protection factor (SPF) of at least 30 and reapplying it every two hours, or more frequently when swimming or sweating. Stay fueled and hydrated From the beach to the mountains and beyond, having wholesome snacks and drinks on hand helps maintain energy levels so you can fully enjoy any outdoor activity. Pack a reusable water bottle and make sure you have enough to stay 12 Estrella Publishing - Mountain View magazine

August 2021

Vaccinations

As families prepare to send their kids back to in-person classes, there might be one essential item parents still need to add to the back-toschool list – immunizations. Staying up to date on immunizations helps keep communities safe from an outbreak of a life-threatening disease. Unfortunately, millions of people fell behind their vaccination schedule during the last year, as they could not physically visit the doctor or put off well-checks during the worst of the pandemic. While telehealth appointments are extremely valuable, it is still important to make time to see your doctor in person to make sure you and your family are up to date on these vaccinations. Do you know the last time you or your children received their booster tetanus shot? Or if you and your loved ones are still protected against hepatitis? It is important to keep up to date with these vaccines to receive the best protection

against deadly viruses. If you are still unsure why vaccinations are so necessary, consider the 1.5 million people who die from vaccine-preventable diseases every year. According to the World Health Organization, around 86% of children around the world are vaccinated. These vaccinated people prevent anywhere from two to three million people from dying each year. If 90-95% of children were immunized against preventable diseases - millions of lives could be saved. Keeping up to date with your and your family’s vaccinations helps the population as a whole maintain herd immunity – a phenomenon that the world is attempting to reach to be protected against COVID-19. With teachers and kids heading back to the classrooms this fall, it has never been more important to take stock of your health and receive proper care. After more than a year of physically distant learning, teachers are cautiously excited to return to the classroom. Yet parents remain anxious about what to expect in the new school year. Among the many challenges the pandemic brought onto families with school-age children, coming home with exposure to a potentially life-threatening disease should be the least of your worries this upcoming year. Do your part by checking in with your doctor to confirm you and your family are protected. If you are unsure of your vaccine history, you can request a copy of your immunization records from your primary care doctor. Upon pulling up your records, they may have you schedule an appointment for a vaccine or booster shot. If you do not have a primary care physician or are unsure of your previous health history, there are many healthcare resources like Jewish Family & Children’s Service that are open and ready to connect you to the right kind of care. Submitted by Melissa Baker, Robert Ouimette and Jennifer Young, of Jewish Family & Children’s Service’s integrated healthcare centers.

Estrella Publishing - Mountain View magazine

August 2021

Furry Friends For pets, the past year at home has meant more walks, constant belly rubs and endless treats. As restrictions ease, businesses return to the office and kids go back to in-person learning, your pandemic pup might start showing signs of separation anxiety. Pet anxiety can manifest in many ways, including hair loss, weight loss, barking, destruction of property, or loss of appetite. As we ease back into “normal” life, try these home remedies to help your pup manage their anxiety. * Identifying triggers The first step to calming your pet is to identify the events that may trigger their anxiety, such as thunderstorms, loud noises or long periods of alone time. Once identified, you can better prepare for when you’re leaving the home. * Create a safe space Make a den to serve as your pet’s safety zone while you’re away. Use soft, plush bedding inside a small crate in a designated place within

your home to create a safe space your pup will want to nuzzle into. All dogs, large and small, like to feel safe. This tip is also helpful during thunderstorms, fireworks and any other anxiety-inducing events. * Play peaceful tunes Try soothing your dog with classical or peaceful music. Classical music has been successfully used in many studies to calm pets. Keep the volume at a level that can drown out any outside noises, while not being overwhelming. * Get moving Take your dog for a run, walk or play fetch before any events or leaving the house. This will help tire them out, and thus reduce their anxiety throughout the day. Try incorporating these activities into your daily routine. * Nutrition is key A balanced diet does more for your dog than just manage their weight. Making sure your pup is getting the necessary nutrients can improve their digestive health, skin and coat, energy levels, allergies and sensitivities, and more. If your pet’s anxiety becomes severe, visiting your veterinarian for a medical exam.

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Peoria 411

Understanding Land Use and the Public Process Unless we have a zoning case that impacts our own neighborhood, most of us don’t spend much time pondering the rezoning process. Until we have to. As the country reopens and the real estate market continues to be strong, we will surely see an increase in development activity. For the same reasons you and I live in this wonderful city, many others are attracted to our fabulous amenities and quality of life. All of this brings requests for more residential, more commercial and more everything. And sometimes it all begins with a request for a change in land use – an application for rezoning. It is important to start with the basics – the General Plan. A General Plan is simply a policy document that establishes the community’s aspirational vision and goals. Our General Plan is used to guide Peoria’s decisions relative to land use, public services, infrastructure and resource management. The State of Arizona requires that a Gener- al Plan be ratified by voters at leastxevery (10) years. The Peoria General 3.5” 2.5” |ten Maximum Font Size: 30 pt

Plan 2040 was ratified by 67% of our voters in November 2020. A general plan is not to be confused with zoning. Although both the general plan and the zoning ordinance designate how land may be developed, they do so in different ways. A general plan has a broad, long-term outlook. It identifies the desired land use intensity, the spatial relationships among land uses, and the general pattern of future development. A zoning ordinance regulates current development through specific standards such as lot size, building setbacks, height, and allowable uses. Changes to the zoning map are required to be consistent with the adopted general plan map. Development must not only meet the specific requirements of the zoning ordinance, but also the broader policies set forth in the general plan. If an applicant chooses to file a rezoning request, the City Code provides for a full public process. Notification is provided every step of the way: upon submittal, prior to the required neighborhood meeting, and prior to public hearings before the Planning & Zoning Commission and City Council. Through this inclusive and very public process, our residents will have access to the public record and the Planning Department staff.

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Estrella Publishing - Mountain View magazine

August 2021

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August 2021

Yum Yum

When the weather gets hot, it’s natural to seek cooling remedies such as splashing in a pool, sipping iced beverages and making meals that are quick to prepare and don’t heat up the kitchen. Fresh grapes are a cooling ingredient that can refresh and elevate summertime meals with a burst of color, flavor and pleasing texture. For a fabulous finish, go all in with a refreshing Grape Tart with Lemon Cream for dessert. Using a store-bought, prebaked tart shell or graham cracker crust makes this an easy, no-bake confection. Fresh Grape Tart with Lemon Cream Prep time: 15 minutes plus chilling Yield: Makes 10 servings Ingredients 1 prebaked tart shell or graham cracker crust 4 ounces reduced-fat cream cheese (Neufchatel) 1/4 cup low-fat sour cream

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Estrella Publishing - Mountain View magazine

August 2021

Healthy Habits

While the world is slowly returning to normal, it can be a hectic time for you and your kids. You want your kids to have everything they need to do well in school. One of the biggest challenges is ensuring your kids maintain a healthy lifestyle. A CDC study shows that when kids have healthy habits, they tend to have high academic achievement and display better classroom behavior.

When you encourage the proper habits, you can help your kids reach their full potential. To do so, make sure they: 1) Get quality and consistent sleep Rest is vital for maintaining a healthy lifestyle. Kids should get at least 9 to 12 hours of sleep each night, which can feel impossible on a hectic schedule. However, there are a few easy ways you can help ease them into bedtime: * Cutting out electronics one hour before bed * Creating a bedtime routine * Keeping their room at a cool temperature

2) Eat a healthy breakfast Breakfast is the most important meal of the day and for a good reason. Breakfast not only helps your child break their overnight fasting period; it also boosts their energy. That energy can help keep them full and focused throughout the day. A solid breakfast with a mix of whole grains, fruit and protein can give them the energy they need to do well in school. 3) Drink plenty of water Keeping kids hydrated can significantly impact their health, especially if they’re involved in sports or active when the weather is hot. Kids might find drinking cups of plain water a day boring, but there are plenty of simple ways to make it fun, like putting fruit in their water, or getting them naturally flavored sparkling water. 4) Have nourishing snacks when working on assignments Your child probably has homework and projects to work on after school. Having a snack that keeps them full and focused can help them tackle those projects with ease. Nutritional snacks can provide a natural source of energy, which is necessary for students of all ages.

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• Estate Planning • Wills and Trusts • Living Wills • Powers of Attorney for Finances • Beneficiary Deeds • Powers of Attorney for Medical and Mental Health Care • Probate • Estate and Trust Administration Lorem ipsum dolor sit amet, consectetur adipiscing elit,7451 sed do eiusmod tempor incididunt ut labore et (623) 815 dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas sravenscroft@cavanaghlaw.com • www.sharonravenscroft.com 13250 N Del Webb Blvd., Suite B, Sun City, Arizona 85351 — 1850 N. Central Ave., Suite 2400, Phoenix, Arizona 85004

18 Estrella Publishing - Mountain View magazine

August 2021

Back To School

“Time to get up! Did you brush your teeth? Did you pack your lunch? Let’s go. We are going to be late!” Yup, it is time to prepare for Backto-School. This school year will be the first day of school back in school since the COVID pandemic. This year everyone is back in the classroom, and this will take some getting used to after doing virtual learning for so long. Virtual learning may have created some not-so-good habits, may have broken various routines, and even may have created some social anxiety in some students. This new school year is an opportunity to start a new chapter to reach new goals, restart your routines, and build new positive habits. It is so important to keep the lines of communication open between you and your children. Many children feel anxious about going back to school and do not know how to tell you that they do. This article will provide you with signs of anxiety, coping skills, tips, and ideas to help your students transition smoothly into the new school year. There are many different forms of anxiety signs, for example:

• Separation anxiety: A child is worried about being separated from parents/ caregiver • Social anxiety: The child is excessively self-conscious, making difficult to socialize and function in group settings. • Selective mutism: The child has a tough time speaking in some settings, like to a teacher, classmates, or even parents when they are anxious. • Attendance problems: A child refusing to go to school, saying they are sick when they may not be sick Ensure they know they can talk openly and freely with you about their feelings regarding going back to school or anything else they could be worrying about. A great idea is to do a fun activity with your child to help diffuse their stress and help them confide in you. If you would like to read about some coping skills and helpful organizational tips on going back to school, please visit our blog at: https://www. wayoutwestcoalition.org/blog/ All of us at the WOW Coalition, we wish you all a great school year!! Author Joe Tracey is Youth4Youth Program Director and member of the WOW Coalition

LICENSED, BONDED & INSURED - LOCALLY OWNED FRANCHISE

Estrella Publishing - Mountain View magazine

August 2021

Puzzles & Games How Many Apples?

The word ‘apples’ is hidden in the word search grid. Find the word and then record how many times it appears in the grid.

I found the word apples ___ times in the grid.

20 Estrella Publishing - Mountain View magazine

August 2021

Samurai Sudoku for August This samurai sudoku puzzle is a great way to engage the brain and help develop logic skills. There are 5 overlapping grids with one unique solution. Each Puzzle of 4 corners #07 are shaded. To solve this Samurai Samurai Sudoku puzzle use standard sudoku rules for every 9x9 grid: each digit from 1 to 9 can only appear once in This samurai puzzle a great wayGood to engage the Solutions brain and help logic skills. There are 5 overlapping grids with every row, sudoku column andis3x3 box. Luck! aredevelop on our website www.EstrellaPublishing.com one unique solution. Each of 4 corners are shaded. To solve this Samurai puzzle use standard sudoku rules for every 9x9 grid: each digit from 1 to 9 can only appear once in every row, column and 3x3 box.

9 6

1 9

4 6

9 5

1 8

7 4

8 3

8 5

7 8

6 5

7 6

6 5

3 6

2 9

4 7

5 1

3 9

Samurai sudoku grid, symmetric, beginner No 7 Created: https://www.sudoku-puzzles-online.com

Estrella Publishing - Mountain View magazine

August 2021

Useful Numbers EMERGENCY SERVICES Emergencies (Police / Fire) Police Non-Emergency Fire Department Non-Emergency Fire Dept. (Snake Removal) Poison Control Center Rattlesnakes & Gila Monsters

911 623.773.8311 623.773.7279 602.253.1190 602.253.3334 480.894.1625

HOSPITALS - MEDICAL Arrowhead Hospital Cancer Center of America HonorHealth – Deer Valley Banner Hospital - Del E. Webb Banner Hospital - Boswell

623.561.1000 800.268.0786 623.879.6100 623.214.4000 623.977.7211

CITY OF PEORIA City Hall Water/Trash Main Library Sunrise Mountain Library Parks and Recreation

623.773.7000 623.773.7160 623.773.7555 623.773.8650 623.773.7137

POST OFFICES Glendale Post Office Peoria Post Office Sun City West Post Office

623.572.0288 623.979.8533 623.546.3990

LICENSES Drivers & Plates Vehicle Emissions Station PUBLIC UTILITIES APS - Electric Company Cox Communications Qwest (Voice & Internet) Zona Wyyerd (Internet) Southwest Gas Company SCHOOLS Peoria Unified School District Lake Pleasant Elementary School Vistancia Elementary School Liberty High School Sunrise Mountain High School MISCELLANEOUS Trilogy Golf Club Trilogy HOA Office Vistancia HOA Office Community Patrol

602.255.0072 887.692.9227 602.371.7171 623.594.1072 800.244.1111 623.455.4555 877.860.6020 623.486.6040 623.773.6575 623.773.6500 623.773.6525 623.487.5125 623.328.5100 623-215-6258 623.215.8646 480.313.2685

Succentrix Business Advisors offers a 10% Law Enforcement Discount

214

VeronicaSas@Succentrix.com

www.SuccentrixPhoenix.com 22 Estrella Publishing - Mountain View magazine

August 2021

"I LOVE HAVING MY MOM CLOSER"

Schedule a tour today! Call 623-440-6800

Now that you've found your forever home, why not bring your loved ones closer? At Robson Reserve at PebbleCreek, we are all about family. Enjoy our resort style pool, elegant dining room experience and much more.

15833 W. Clubhouse Drive Goodyear, AZ 85395 623.440.6800 l RobsonReserve.com

Scan the QR Code with your smartphone camera to watch our virtual tour!

Schedule your personal tour today. 623.440.6800 l RobsonReserve.com All residences must be occupied by at least one resident 55 years or older. Services provided are limited to those described in the Lease or Residency Agreement. The community is not a hospital or nursing home. All dimensions and measurements, including without limitation square footages, ceiling heights and window sizes, styles and locations, are approximate and may vary per floorplan. Measurements in model residences may vary slightly without incurring any obligation or liability. Actual residence measurements will vary. Terms are subject to change without notice. 19RC150 10//20

Estrella Publishing - Mountain View magazine

August 2021

Your Neighborhood Real Estate Company With Global Reach

Established in Vistancia May 2005.

Call/Text: 623-640-4363 Call/Text: 623-986-0987 BirdieGolfHomes.com Lana & Ted Friedman

Renee Quick

Terri Hoffman

It’s A Great Time To Sell Your Home! INVENTORY IS LOW IN VISTANCIA

As of 7/14/21, in Vistancia, per ARMLS (Arizona Regional MLS) statistics:

Trilogy: 3 resale homes for sale. Vistancia Village: 22 resale homes for sale. Blackstone: 4 resale homes for sale.

NEW LISTING UNDER CONTRACT IN 5 DAYS NEW LISTING ON 1/4 ACRE GOLF COURSE LOT

LIST PRICE:

$525,000 12403 W. Morning Vista Ln., Vistancia Village ‘Manor’, 2,344 SF, 4BR/2.5BA/2-Car Garage

SOLD UNDER CONTRACT BEFORE MARKET

LIST PRICE:

SOLD PRICE:

$600,000 $600,000 12381 W. Fetlock Trl., Trilogy ‘Serenitas’, 2,336 SF, 3BR+Den/3BA/2-Car Garage SOLD 6/22/21

FRIEDMAN REALTY ASSOCIATES’ OTHER LISTINGS & SALES NEW LISTING – ONE OF A KIND 12422 W. Bent Tree Dr., Trilogy List Price $569,000 ‘Libertas’, 1,874 SF, 2BR+Den/2BA//3-Car Gar.with A/C/No Carpet/Leased Solar UNDER CONTRACT IN 1 DAY 12476 W. Running Deer Trl., Trilogy List Price $839,000 ‘Aurora’, 2,610 SF, 2BR+Den+Bonus Rm/2.5BA/3-Car Gar./Golf Course Lot UNDER CONTRACT IN 4 DAYS 12980 W. Oberlin Way, Trilogy List Price $429,000 ‘Flora’, 1,635 SF/2BR+Den/2BA/2-Car Garage UNDER 29785 N. 130th Dr., Trilogy View List Price $509,000 24 CONTRACT Estrella Publishing - Mountain magazine ‘Flora’, 1,635 SF. 2BR+Den/2BA/Extended 2-Car Garage/Pool/On a Wash

LIST PRICE:

$779,000 28365 N. 124th Dr., Trilogy Tuscan ‘Civitas’, 2,153 SF., 2BR+Den/2BA/2-Car Garage

SOLD

LIST PRICE:

$26K OVER LIST PRICE

SOLD PRICE:

$679,000 $705,000 13238 W. Miner Trl., Trilogy ‘Montage’, 2,252 SF, 2BR+Den/3BA/3-Car Tandem Garage SOLD 7/9/21

WE HAVE BUYERS WAITING. Call or text (623) 640-4363 if you are thinking about selling your home.

We offer COMPETITIVE commission rates, OUTSTANDING customer service and EXCEPTIONAL marketing. August 2021

If your home is currently listed for sale, this is NOT intended as a solicitation for business.