Mountain View 6 17

Mountain View

June 2017

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BENJAMIN J. KATZ Owner/Broker

2 Mountain View

(480) 272-5158 BJ@LakePleasantRE.com www.LakePleasantRE.com

28451 N Vistancia Blvd Suite D-103 June 2017 Peoria, AZ 85383

Mountain View

June 2017

3

From Me To You...

Welcome! to the June edition of Mountain View magazine.

Looking outside my window one day last week I was shocked to see mass destruction in my front yard.

OK, perhaps not mass destruction, but something had been having a wild old time in my rocks, and had pushed most of them into the sidewalk. I was immediately incensed. How could someone walk their dog and allow it to make such a mess on someone else’s property?

Operation “Cease and Desist” was on!

Step One: Surveillance I began to watch our security cameras vigilantly, seeking the culprit. I was thwarted at every turn, the minute I was distracted the rock would be disturbed. I thought I had the miscreant one day but it was just an elderly gentleman walking his dog without a leash. OK I know that is not allowed but he was so old and frail that I worried for his health if I yelled at him.

Step Two: Deterrence Off to Lowes I went. Bear Pee, Animal Away, you name it, I bought it. If this animal could not be caught I would make the area so noxious that it would find a better place to mess around. And boy,

is that stuff foul. As I was spreading it among my rocks the wind picked up and I accidentally inhaled some of the dust. 10 minutes later with my eyes still streaming I had managed to get the coughing under control... no worries, I was sure that anything that disgusting would solve the problem.

Nope.

Those critters were not giving up!

A couple of days later as I ran out of the house to pick up my child from school I saw them. Quail!

Quail? That was the problem? Apparently so. The adorable birds with the feather bobbing on top of its head, the cute families that scatter across the road in a demented line of what seems like 20 babies, that was my vandal.

A quick Google search revealed the answer. Dust baths. The quail are amongst a group of birds who dig holes in the rocks and wallow in the dust they create, it binds to dirt and oil on their feathers and falls away. I have somewhat resigned myself to waiting until quail season is over and in the meantime I can comfort myself with the fact that I probably have the cleanest quail in the neighborhood.

As always, our magazines are not associated with any HOA and are not produced using any of your fees. Please patronize our advertisers, after all they are the reason you get this magazine for free every month!

Don’t forget to visit our website for puzzle solutions, restaurant reviews, coupons and business directories! www.EstrellaPublishing.com

Catherine Uretsky

Editor, Mountain View Magazine info@estrellapublishing.com 623.594.9283 Estrella Publishing is a proud member of the Surprise & Peoria Chambers of Commerce and Local First Arizona.

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June 2017

Catherine Uretsky Publisher & Editor

Al Uretsky Publisher & Sales Exec

Published by Estrella Publishing LLC, PO Box 6962, Goodyear AZ 85338.

Additional copies and article reproductions can be obtained for a fee by contacting info@EstrellaPublishing.com

Catherine Uretsky, Publisher and Editor 623.594.9283 info@EstrellaPublishing.com Al Uretsky, Publisher and Sales Executive 623.594.9283 info@EstrellaPublishing.com All contents Š 2010-present day Estrella Publishing LLC. All Rights Reserved.

Reproduction in any form, in whole or part, without written permission from Estrella Publishing LLC is prohibited. Estrella Publishing accepts freelance contributions, there is no guarantee that materials will be used or returned.

Estrella Publishing is not responsible for the views of contributing writers and assumes no responsibility for errors appearing within. Opinions expressed are those of the writers and not necessarily those of the Publisher or Advertisers.

Estrella Publishing reserves the right to restrict all advertisement to their proper classification and to edit or reject any copy at its sole discretion.

Neither this publication nor Estrella Publishing is an agent of or in any way affiliated with the associated Developer nor Homeowners Association, or any of their respective affiliates. This publication has not been approved by, sponsored by, or endorsed by the associated Developer nor Homeowners Association in any way.

Mountain View

June 2017

5

Living With Faith Optimism

All too often we are faced with issues that can, at times, boggle the mind and cause anguish and despair. It is especially true in these trying times. We are witnesses to unimaginable horrors. People are murdered.

People are exiled. People are displaced from their homes.

Anyone who can muster any type of hope for the future is certainly hard pressed to do so. Yet, there are people who still cling to the belief that with an optimistic approach to life, all will be right.

Not long ago I read an article listing “six little stories” in which the value of life and its blessings are depicted attending to our need for confidence and assurance: There was a village where people gathered together to pray for rain. On that day the whole town showed up, but only one boy came with an umbrella. That, my friends, is FAITH. When you throw a baby in the air, he or she will laugh because they understand you will catch them.

That’s TRUST. As we journey further into life we go to bed not knowing if we will see the next sunrise, but still we set our alarm to wake us up.

That’s HOPE. As time marches on we make plans in spite of not knowing if there is a future. That is CONFIDENCE. We see suffering and misery, but still we get married and have children. That is LOVE. And, then there was an old man who had written on his shirt, “I

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am not 80 years old. I am sweet 16 with 64 years of experience.”

That is ATTITUDE. We all have doubts and fears.

Our country seems to be lost in some uncontrollable tailspin. The world has gotten away from us.

We look at our neighbors with suspicion. Our identity is lost somewhere in the past.

Still we celebrate holidays and life cycle events because we have confidence that all will be right.

We sit next to each other in our church or synagogue, sing our hymns, mouth our prayers, and feel the love we have for each other. Most of all, we leave these sacred places with the attitude that we can and will be better people.

There certainly are episodes of doubt. Some of these doubts boggle the mind, but still we march on. This is what faith is all about.

may not be as spry as we once were, but we know that we can take that next step; we have determination to complete our journey with heads held high because we have and continue to contribute to the value of life; we have confidence in ourselves – even though we go through periods of doubt; most of all, we are hopeful – remembering what we were and excited about what we mean to others.

We can feel good about ourselves because our attitude tells us that we are relevant – as relevant as we were yesterday, and even more relevant tomorrow.

Faith, trust, confidence, love, attitude – all the ingredients necessary for a life of fulfillment.

Rabbi Irwin Wiener, D.D. Sun Lakes Jewish Congregation National Chaplain, Jewish War Veterans, USA

Some will ask, “As we age what is there to hope for, or feel optimistic about?

For that matter what kind of love is left for us, or, perhaps what is faith?”

As we progress in age, these questions preoccupy us to the point of despair. That is, if we allow them.

Here is something to dwell on; our vibrancy may have been diminished, but not our enthusiasm; we June 2017

Mountain View

June 2017

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8 Mountain View

June 2017

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Mountain View

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June 2017

9

Help Yourself

screenings for cardiovascular disease (plaque in the arteries) among patients with key risk factors. To learn more, visit http://www.lifelinescreening.com.

Misconception: Only a doctor can identify a stroke Fact: Everyone can and should know the signs and symptoms of stroke. By taking quick action, you could save a life. According to the CDC, the most common signs of stroke are:

5 facts about strokes that could save your life Chances are you know someone who has had a stroke. An estimated 795,000 people in the United States have a stroke each year, according to the Centers for Disease Control and Prevention.

Despite how common strokes are, there are a lot of widely believed misconceptions. Unfortunately, not knowing the facts can put a person at bigger risk for experiencing a stroke themselves, or, not being able to help someone else who may be experiencing a stroke.

* Sudden numbness or weakness in the face, arm or leg, especially on one side of the body. * Sudden confusion, trouble speaking or difficulty understanding speech. * Sudden trouble seeing in one or both eyes. * Sudden trouble walking, dizziness, loss of balance or lack of coordination. * Sudden severe headache with no known cause.

If you or someone else has any of these symptoms, call 911 immediately. Understanding the facts about stroke helps empower you to control your own health. Even if risk factors are present, you can take proactive measures to help prevent stroke for yourself and loved ones.

To help separate fact from fiction, the medical experts at Life Line Screening share the truth about the top misconceptions about stroke: Misconception: Strokes only happen to older people Fact: Research found 61 percent of strokes happen in people over the age of 65. That means 39 percent of strokes happen to younger people.

Misconception: Strokes are not a problem in the United States Fact: You may only know a few people who’ve had a stroke in their life, but someone has a stroke every 40 seconds in the U.S. Misconception: A stroke will kill you Fact: Approximately one out of eight strokes results in death within thirty days. The other seven instances leave the person disabled. Stroke is fatal in about 10 to 20 percent of cases and, among survivors, it can cause a host of disabilities, including loss of mobility, impaired speech, and cognitive problems.

Misconception: Strokes cannot be prevented Fact: Up to 80 percent of strokes could be stopped before they start. Health screenings are an effective way to identify and understand risk factors so they can be properly managed. Research shows nine out of 10 cardiovascular doctors support preventive health

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June 2017

Furry Friends

It’s almost monsoon season here in Arizona. I hear it will be raining toads soon – Sonoran Desert toads that is! I thought the scorpions and rattlesnakes were enough! While these unassuming nocturnal amphibians do ingest large amounts of pesky bugs, they also come with an invisible warning tag-- a potentially deadly neurotoxin quietly tucked away in their glands. If picked up or mouthed, Sonoran Desert Toads will emit a potent toxin that, if ingested, is capable of deadly harm. Predator or playful pup, these large toads know no difference.

While keeping your dog inside after dark is ideal, these toads have a way of popping up in obscure places. These persistent toads have been known to scale a fence or two with ease. They also enjoy hanging out in swimming pools as they call out to their mates.

It’s now 2017. Make the most of your dental benefits.

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If you see your pet mouthing or ingesting one of these toads, please watch for these signs: • mouth irritation • bright red gums • excessive drooling • seizures • weakness and collapse • vomiting or diarrhea Unfortunately the Sonoran Desert Toad’s toxin is not just toxic, it is also hallucinogenic. Rapid intervention is life saving. Following these steps can greatly reduce the health risks for your beloved pet: 1. Wash your pet’s mouth out with water. This can be done using a garden hose for larger dogs, and the kitchen sink for smaller ones. Keep your pet’s head pointing downward and rinse thoroughly for 10-15 minutes. It’s important to note that you want a steady, gentle flow of water across the mouth – the water should be flowing out the front of your pet’s mouth. This prevents any water from going down your pet’s throat. Rubbing your pet’s gums and wiping of its nose further helps to remove any toxic residue.

2. Seek immediate care at your local vet or emergency hospital. Additional medications or fluids may be needed to ensure optimal health for your pet. By following these immediate actions, most pets respond positively within a couple of hours of treatment.

Submitted by Kristin Robinson, of Community Paws, West Valley resident

Mountain View

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June 2017

11

Be Informed Kindergarten is the new 1st grade: Is your preschooler ready?

or create patterns, they are really preparing themselves for the classroom.

When you think back to your own kindergarten experience, it probably involved a half-day program and plenty of fun activities - finger painting, sand play and nap time. Likely the hardest parts were learning the alphabet and counting to 100. Fast forward to today. While kindergarten still offers a fun learning environment, it’s certainly more focused on academic achievement. Kindergartners often know the alphabet and have solid counting skills prior to the first day of school. If students aren’t reading at the beginning of the school year, they’re certainly expected to be doing so by the end.

Reading and conversation Language is a heavy focus throughout the kindergarten curriculum. One way to prepare your child is to make reading a daily activity. Fostering a love of books can set the stage for learning important reading skills. Visit your local library, stock your bookshelf and download digital books.

Additionally, make time for genuine conversation with your child. Both reading and speaking help children expand their knowledge of the English language. They’ll also learn important social skills, and you’ll also find yourself developing a deeper bond with your little one.

“Kindergarten is the new first grade” isn’t just an anecdote, it’s a fact. New research from the University of Virginia compares kindergarten and first-grade classrooms between 1998 and 2010, finding that kindergarten classes have become increasingly like first grade, with more time spent on academic instruction and, ultimately, higher educational expectations.

Preschool Want kids to be prepared for kindergarten? Enroll in preschool a few days a week. This experience gives children the perfect foundation to prepare them for their educational journey. Preschools provide introductory education in writing and math, but it’s a lot of fun, too. What’s more, kids learn proper social etiquette and how to follow classroom rules. Being able to sit still, listen to the teacher, raise a hand to ask a question and interact respectably among peers are all important skills that kids will need in order to thrive in an academic environment. If preschool isn’t possible, consider joining a playgroup or visiting the library for story time, and encourage social interaction with new kids at the playground.

Each year an estimated 4 million children enter kindergarten. To help pre-K kids improve core learning skills and get them excited about school, it’s important to find fun, age-appropriate ways to help them learn.

Educational apps Children today have a natural knack for technology.

While it’s important to monitor and balance screen time, the right technology can help educate kids.

Like Preschool Academy, the best learning games are constantly adding fresh new learning activities and are always free of ads or hidden in-app purchases.

Knowing that kindergarten is more challenging than ever, smart parents are taking charge by introducing age-appropriate educational activities now. From smart apps to reading every day, you’re helping build the brain power that leads to success in kindergarten and beyond.

Fine motor skills Fine motor skills, also known as dexterity, involve the coordination and control of muscles to create small movements. This usually requires hand-eye coordination as well. Being prepared for kindergarten means having a basic ability to complete fine motor actions like holding a pencil correctly, tying shoes and sorting small objects.

One of the easiest ways to support your child’s fine motor development is by providing lots of opportunities to color and write. Make crayons and paper readily available and let kids’ imaginations take off. As they try to draw a bird, write a story

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June 2017

Food and Meds

Life As A Caregiver

I guess in one sense, my mom and I are lucky that she doesn’t take ANY meds at all…other than her half-pill-a-day Aricept for Alzheimer’s. Now, what that says is that she is in good health for an 88 year-old woman, except for those horrible chronic headaches and the Alzheimer’s itself. But, she doesn’t have heart issues, or circulations problems, etc., that usually plague our elders. On the one hand, that’s good, because she used to take an arsenal of meds for her headaches until we all learned (including the doctors) that they were dangerous and, after a while, useless. On the other hand, it also means that she could go on and on with Alzheimer’s for a long time. I am positive THAT would not be good.

There are several Alzheimer’s drugs that people take. The most common is Aricept, but there is Razadyne and Exelon, as well. All they really do is possibly slow down the process. None of the drugs out there today do anything to stop it…or even attempt to cure it. For us, Aricept has done its job to slow things down.

At one point, five or six years ago, the doctor put her on one of the newer meds, called Namenda. It claimed to even reverse the symptoms of Alzheimer’s in some cases. But for us, all it did for mom was cause a few visual hallucinations and agitation…so we stopped it immediately. But, as I’ve said over and over, everyone is different, which would mean, everyone doesn’t do well with the same drug.

In the readings I’ve done, many doctors feel Alzheimer’s is caused, in part, from toxins we ingest: water, genetically-altered foods, the soil in which our food grows, plastics, additives, pesticides, and

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from the polluted air we breathe. In their opinion, these toxins impact brain tissue and form brain plaque that destroys our cognitive, behavioral and psychological behavior. But arguably, no one seems to be sure.

If it is food-related, which I tend to think that is largely true, then most of how we approach food will NOT help people who already have the disease. But it may impact those of us who might likely develop dementia or Alzheimer’s. There is a great book out there (on Amazon) co-written by my mom’s doctor, Marwan Sabbagh, entitled “The Alzheimer’s Prevention Cookbook—Recipes to Boost Brain Health“. It describes the kinds of food we should eat, what we shouldn’t eat, good fat, and how we process our food which could indeed lead to brain tissue erosion. It also goes into what role certain vitamins, antioxidants, anti-infammatories and food vs. supplements play. Very interesting reading and I highly recommend it.

I try and prepare food that my mom likes. Because let’s face it: she’s 88 years old, she already has Alzheimer’s disease (which will NOT be cured in her life time) and is in headache pain most of the time. She deserves the pleasure of food. ‘Trader Joe’s’ has become one of our best friends. She likes most everything that comes from there…whether it simply needs heating up or comes in the form of ingredients leading to a nice meal. Fortunately, there is one close to where we live. So…she gets to eat what she likes, and I eat what is best for me. Often, our meals are different. But hers always ends with a cup of coffee and a piece of cake (or something sweet), which will usually put a smile on her face.

Because remember….everything is in the moment with Alzheimer’s disease!

While there are hundreds (maybe thousands) of “prevention theories” out there being peddled, there are unmodifiable risk factors that we cannot alter or improve upon. These include our age, our gender, our family history, and our genetic risk factors. We need to work with them, understand them and do whatever we can to minimize and postpone the outcome we may be facing because of them.

THAT is where the experts can help.

Submitted by Kathy Linton, West Valley Resident

Visit me online at www.peoriaannuityinvestments.com AZ License #1156947

Mountain View

June 2017

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June 2017

Thank you!

Thank you, Community!

The World Vision 6K Water Walk sponsored by Spirit Song church at Westland Park in Vistancia was an amazing success. We appreciate your participation and donations. As of this writing, we’ve raised $15,775 and funds are still coming in. We rank 7th of 853 teams. That is the power of a community working together to make a difference.

A village in a developing world will receive a deep water well! Women and children who have walked an average of 6K daily for water can now help with other needs, earn an income, or go to school. Illness and death from water borne disease will decrease or cease. World Vision, along with the water well, helps with sanitation, hygiene, healthcare, immunizations, food security, and economic development. And we are a part of all of that!

You can still give through June at worldvision.org and search fundraiser ‘Vistancia Water Walkers.’

Peace On Earth

clean ice-cooled bottled water. Many of the walkers commented on the quantity of water they drank during the walk. They realized those who walk for their villages probably only allow themselves a few sips of water, if any, when they walk.

Could we learn to be more content with what we have – sturdy homes, transportation, readily available food and clean water, medical care, schooling, fire and police protection, incomes, and so much more? Could we learn to redirect our endless wanting into helping others who have much less? The joy of knowing you’ve made a difference for another contributes to a sense of contentment.

It was a gift that Saturday morning to glimpse life in another part of the world. We walked away more appreciative and more content, at least for the moment.

May we learn contentment!

Submitted by Rev. Valerie Fairchild, pastor of Spirit Song church in Vistancia

The Apostle Paul wrote, “I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want.” (Philippians 4:12b) Sometimes we fail to be content because instead of noticing our blessings, we are focused on our wants. As one women finished the walk, she said, “I would have to do this again tomorrow and the next day and the next. Right?” She realized how blessed she was not to have to make that walk, or to carry a 50-pound container of water, every day.

It was 93 degrees the day of the walk. One of men commented at the end, “I’m glad it was a hot day. I think I realize better what it must be like for those living in Africa.” He appreciated that he would soon be in an air-conditioned car drinking

Mountain View

June 2017

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Puzzles & Games Sudoku for June

Sudoku Solution

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Numbers from 1-9 must appear only once in each row, column and box. Good Luck!

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June 2017

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Mountain View

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June 2017

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June 2017

Mountain View

June 2017

19

Your Trilogy, Vistancia and Blackstone Specialists.

Serving You with Integrity, Knowledge & Results Lana & Ted Friedman | Ted@BirdieGolfHomes.com | Direct: 623-986-0987

Friedman Realty Associates established in Vistancia, May 2005.

Ted Friedman, Designated Broker, REALTOR®, CRS®, ABR®, SRES®; Lana Friedman, REALTOR® , M.A.

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Here’s what you get with this limited package:

• Listing in the MLS • Social Media Marketing • Color Brochures • Professional Photography • Listing on our website and other select websites

WANT MORE? We offer these additional services with higher commission rates: • Your home featured in full color ads in the Arizona Republic, Mountain View magazine, and Arizona Broadway Theater playbill.

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Choose Friedman Realty Associates!

• A+ rating with Better Business Bureau.

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June 2017

If your home is currently listed for sale, this is NOT intended as a solicitation for business.