e Hamlet | The Park | The Hamlet | The Park | The Hamlet | The Park | T et | The Park | The Hamlet | The Park | The Hamlet | The Park | The Ham Park | The Hamlet | The Park | The Hamlet | The Park | The Hamlet | T | The Hamlet | The Park | | The Hamlet | The Park | The Hamlet | The Pa Hamlet | The Park | The Hamlet | The Park | | The Hamlet | The Park | Up Viva | The Hamlet | The Park | The Hamlet | The Park | The Hamlet | The AUGUST 2020
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Sequoia Pathfinder Academy at Verrado Way & I-10 K-8th Grade Tuition-free Public Charter School
• World Class STEAM program • Arizona Science Classes • Growth Mindset Atmosphere • Music, Art, PE, Lego Engineering • Free Full Day Kindergarten • Enroll Now - Limited Space • First Day of School August 4, 2020 2
SPVW.org | 623.263.5400 | 20370 W. Roosevelt St., Buckeye, AZ 85326 Estrella Publishing August 2020
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Catherine Uretsky Publisher & Editor
Al Uretsky Publisher & Sales Exec
Published by Estrella Publishing LLC, PO Box 6962, Goodyear AZ 85338. Additional copies and article reproductions can be obtained for a fee by contacting info@EstrellaPublishing.com Catherine Uretsky, Publisher and Editor 623.594.9283 info@EstrellaPublishing.com Al Uretsky, Publisher and Sales Executive 623.594.9283 info@EstrellaPublishing.com
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All contents © 2010-present Estrella Publishing LLC. All Rights Reserved. Reproduction in any form, in whole or part, without written permission from Estrella Publishing LLC is prohibited. Estrella Publishing accepts freelance contributions, there is no guarantee that materials will be used or returned. Some content is provided by Brandpointe and Family Features. Estrella Publishing is not responsible for the views of contributing writers and assumes no responsibility for errors appearing within. Opinions expressed are those of the writers and not necessarily those of the Publisher or Advertisers. Estrella Publishing reserves the right to restrict all advertisement to their proper classification and to edit or reject any copy at its sole discretion. Neither this publication nor Estrella Publishing is an agent of or in any way affiliated with the associated Developer nor Homeowners Association, or any of their respective affiliates. This publication has not been approved by, sponsored by, or endorsed by the associated Developer nor Homeowners Association in any way.
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13575 W Indian School Rd, Outer Suite #900, Litchfield Park Phlebotomist on site. This business is under the direction of a medical director.
COVID-19 We are fortunate that both the state and federal governments have identified Pest Control as an essential service; therefore, we are able to continue keeping you safe from infestations. We take your health, seriously and will continue to utilize the accepted rules of “social distancing”.
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623.680.6619
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www.estrellamtnpest.com Estrella Publishing
August 2020
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From Me To You... During this quarantine phase of our lives we have been looking at the inside of our house more than we used to. I am sure this has happened to you too. After a few weeks, and a few too many home improvement shows, we decided that things could do with sprucing up. What did we decide to change? Well the lighting was original to the house, circa 2004, so that had to go. What followed was an intense internet search and voila, a box was delivered. Actually 5 boxes. The electrician was called and in a couple of weeks we had an updated lighting package. Next the adult daughter was moving into her own apartment so that meant furniture moving. It also meant a free room. We rearranged some things and voila, a new office! My desk (which was actually an old dining room table) is far too big for the new office space so I am ‘making do’ with my son’s desk for the moment. Due to the onset of online school in a few weeks I will be taking a trip to Ikea so that he can have his desk for his work, and I can get one that fits my needs too. During the move we took a close look at the walls and I thought, “You know, this house could do with a refresh. Let’s paint it!” Easy right? Off to Lowes we went and 7 paint samples came home with us. After staring at the samples and asking the opinion of everyone we could think of, a color was chosen. But before we could paint the walls, the cabinets needed our attention. We had painted our kitchen cabinets white a few years ago and they just needed a touch up. Our bathroom cabinets were a different story. 16 years of 4 small children pouring water on them and scribbling to their hearts content had left a mark, actually several marks. I chose a deep blue/grey for the bathrooms and having finished one bathroom I am very happy with my choice. Cabinet paint has come a long way in a couple of 4
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years. In fact it was so easy to paint that bathroom that I took my still wet brush and painted the kitchen island cabinets blue too. Beautiful!
Next on to painting the rest of the house. In the last 2 weeks we have completed the family room/kitchen, one bathroom and our office. It will be quite a project to complete the whole house especially if I keep getting side-tracked. It reminds me of the children’s book about giving a mouse a cookie, he is going to need a glass of milk to go with it. The tale goes in a circle ending up with the mouse being thirsty and wanting a glass of milk, then he needs a cookie to go with it... Happy Home Improvements everyone!
Catherine Uretsky Editor, Estrella Publishing info@estrellapublishing.com 623-594-9283
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www.SuccentrixPhoenix.com August 2020
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www.PoolAndLandscapeAZ.com * Standard stack stone. Center wall is 48” wide X 12” tall. Side walls are 24” wide X 6” tall. Offer may be different from actual photo. Not valid with other offers. Must show ad prior to signing contract. Offer expires 7/31/2020 Licensed, Bonded, & Insured For Your Peace Of Mind • ROC 259191
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WEST VALLEY SHOWROOM
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August 2020
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Handwashing According to the CDC, regular handwashing is one of the most effective ways people can keep from getting sick - and to help protect others from viruses such as COVID-19. But for those with eczema, hands may become irritated when washed too vigorously, dried too harshly or not moisturized properly, and potentially exacerbate or trigger a flare. That’s why it’s important to stick with a handwashing routine that will keep hands as clean - and healthy - as possible. Dr. Nduaka, who is Dermatology Team Leader, North America Medical Affairs at Pfizer Inc., has a 10-year-old daughter with eczema. Ever since she was little, she’s been instructed to care for her hands by washing, drying and moisturizing frequently, he says. Because she’s so accustomed to the routine to care for her skin, Dr. Nduaka’s not worried about his daughter’s eczema right
now, and neither is she. “She’s doing OK,” he says. Dr. Levenberg shared the following advice for people with eczema on how to help keep their hands clean and healthy. Use the right kind of cleanser People with eczema or other skin conditions should consider use of a gentle cleanser, which comes in bar and liquid form, says Dr. Levenberg. He also recommends washing hands with lukewarm water, rather than hot or cold, to avoid further irritation. Dry but don’t over-dry Drying after every handwashing is important, because, according to the CDC, germs can transfer more easily to and from wet hands than from dry. Dr. Levenberg recommends people with skin conditions gently pat their hands dry using a clean towel, disposable paper towel, or air dry if available. Always moisturize After light drying, immediately apply a moisturizer. Dr. Levenberg recommends products such as ointment or cream, which tend to be thicker and have better moisturizing properties. Washing your hands frequently and correctly is always important. And right now, as people try and stop the spread of COVID-19, Dr. Levenberg says keeping your hands healthy is critical for overall health.
Certiied Master Tech W Valley Specialist
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August 2020
Teleheath
Following the outbreak of the COVID-19 pandemic in the United States, the adoption of telehealth services has been on the rise and people are turning to digital technology more than ever to address their personal health care needs without having to leave their homes. But while many have begun to embrace telehealth offerings as a new way to connect to care and address their personal health needs, myths surrounding what telehealth services are intended for and how they compare to in-office visits continue to prevail. To help determine how digital care can best meet health care needs during quarantine and beyond, here are the facts behind four common misconceptions about telehealth: MYTH #1: Telehealth is only for basic or urgent care needs. FACT: Telehealth can often be the first stop for preventive, primary care and other health and wellness needs. Patients can connect with a doctor or nurse practitioner to receive care for a range of acute, preventive and chronic care
needs, including illness and injury, mental health services, and management of conditions like asthma, diabetes and more. Whether patients live in a rural area or simply want an easier way to manage their health, telehealth can adapt to their needs. MYTH #2: There aren’t any telehealth providers in the area. FACT: Many trusted local and national health care systems provide telehealth services across the nation. Today, more than half of providers in the United States currently offer some form of telehealth service, according to an April 22, 2020 Merritt Hawkins survey, “Physician Practice Patterns Changing as a Result of COVID-19.” Additionally, recent government, health system and reimbursement policy changes have improved patient access to telehealth services and are encouraging use as a safe way to access care during the pandemic. MYTH #3: Virtual care isn’t as good as in-person care. FACT: Telehealth services can offer highquality, convenient access to care. Much like face-to-face office visits, telehealth visits can facilitate a trusting, open dialogue with a doctor or nurse practitioner. Most providers have a web-based interface or mobile app, making it easy to log onto and use secure, quality video for consultations and to visually help communicate about injuries or conditions. Telehealth also reduces time spent in waiting rooms and commuting to appointments, putting more power in the hands of patients. It can be particularly valuable for enabling remote monitoring and regular check-ins for patients with chronic conditions. Telehealth is more accessible than ever as more providers evolve and adapt technologies to meet patient needs at a safe distance. But even as social distancing constrictions lift, digital wellness offerings will present greater flexibility and convenience in meeting individual health care needs.
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August 2020
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Sequoia Pathfinder Academy Brand New STEAM K-8 FREE Public Charter School in Buckeye! Sequoia Pathfinder Academy at Verrado Way and I-10, a FREE public charter school, will open this fall to K-8th grade students at its brand new 20370 W Roosevelt St, Buckeye location (just northeast of West-MEC). Parents can enroll their children at https:// ecollect.accelaschool.com/edkey. With a focus on Science, Technology, Engineering, Arts, and Math, Sequoia Pathfinder Academy at Verrado Way and I-10 (SPVW) provides families an opportunity to have their children educated in a safe, fun, nurturing, and academically-enriching environment. Students who attend SPVW will receive a solid foundation to prepare them for success in high school, college, trade-schools, career, and life. To learn more about how SPVW can help your child be prepared for their future, please check out our website https://www.spvw.org/, call or make an appointment at (623) 263-5400, or send an email to kmeachum@edkey.org.
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August 2020
Yum Yum Southwest Black Bean Burgers
Ingredients 1/2 red bell pepper, cut in half 1/2 small RealSweet sweet onion, cut in half 1 (15-ounce) can low-sodium black beans, drained, rinsed 1 large egg 1/2 cup breadcrumbs 1 1/2 teaspoon chili powder 1 1/2 teaspoon cumin 1/2 teaspoon garlic powder 1 teaspoon olive oil 4 hamburger buns 1 Sunset tomato on the vine, sliced 1 Mission Produce avocado, sliced
Instructions Place pepper and onion in food processor and blend until finely chopped (if there’s a lot of water after blending, strain using mesh strainer). If you don’t have a food processor, grate or finely chop instead. Mash beans in large bowl. Add pepper/onion, egg, breadcrumbs, chili powder, cumin and garlic powder. Season with salt and pepper to taste and mix well. Divide into 4 patties. Heat oil in skillet over medium heat. Cook patties 6-8 minutes each side. Top buns with burgers, tomato and avocado. Serves 4.
Family owned & operated traditional Butcher Shop. We carry USDA prime grade meats, with a minimum of 30 day aging. Our chicken & pork is all natural with no sodium, nitrates or added solutions. We also have sausage! 14960 W. Indian School Rd, Ste 380 (623) 248-1206 oothehookmeatshop.net
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AVONDALE
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August 2020
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Business 411 When A Recession Comes, Don’t Stop Advertising.
There have been a number of studies going back nearly one century that point out the advantages of maintaining or even increasing ad budgets during a weaker economy. Those advertisers that maintained or grew their ad spending increased sales and market share during the recession and afterwards. As a popular adage says, “When times are good you should advertise. When times are bad you must advertise.” There are several reasons to advertise during a slowdown. • The “noise level” in a brand’s product category can drop when competitors cut back on their ad spend. • Brands can project to consumers the image of corporate stability during challenging times. • Studies have shown that direct mail advertising such as community magazines, can provide greater short-term sales growth, increases during a recession.
•
When marketers cut back on their ad spending, the brand loses its “share of mind” with consumers, with the potential of losing current and future sales. An increase in “share of voice” typically leads to in an increase in “share of market.” An increase in market share results, with an increase in profits. Another strategy used by marketers is using short-term price incentives to match the economic climate with consumers who are seeking a good deal. Another creative strategy is pointing out the value the brand provides. Although the natural inclination for advertisers is to cut back on advertising during a recession, those brands that maintain their ad budget and/ or change their messaging can get a long-lasting boost in sales and market share. Perhaps the best quote about advertising in a recession came from Sam Walton, the founder of Wal-Mart. When asked, “What do you think about a recession?” he responded, “I thought about it and decided not to participate.” -----------------------------We at Estrella Publishing are open for business and here working overtime to support our clients and potential future clients with their marketing strategy. Call / text 623-594-9283 with any questions.
Family & Primary Care
“Changing Healthcare One Patient at a Time”
25 Point High Touch Sanitizing Service FREE UPGRADE All cleanings are upgraded absolutely free through the end of August! We will sanitize the following with our pH7Q Dual hospital grade disinfectant: • Sanitize Hand Rails • Equipment Controls (Electronics etc) • Cabinet & File Drawer Knobs / Handles • Chair Arms • Mouse, Keyboard • Dresser knobs • Remotes • Door Knobs • Handles • Light Switches • Bathroom Counters • Front door handle • Doorbell
Dr. William Nassour Dr. Mohammad Nasser Dr. George Salifty Dr. Scott Rebich Jess Morgan, F-NP
• Bathroom Counter Items & dispensers • Toilet Inside & Out • Sanitize Faucet • Shower Fixtures • Sanitize bathroom counters • Cabinet Pulls • Sanitize Kitchen Counters • Sink Fixtures • Appliance Controls & Knobs • Sanitize Appliance Handles • Cabinet Pulls • Small Appliances (Coffee Pots, Etc)
Walk-ins Welcome! 623-295-1190
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Accepting New Patients All Insurances Welcome 13355 W. McDowell Road, Suite 205, Goodyear
www.leadingmd.com
August 2020
Don’t Get Caught by the Storm Dust Storm Safety Tips •
If dense dust is observed blowing across or approaching a roadway, pull your vehicle off the pavement as far as possible, stop, turn off lights, set the emergency brake, take your foot off of the brake pedal to be sure the tail lights are not illuminated.
•
Don’t enter the dust storm area if you can avoid it.
•
If you can’t pull off the roadway, proceed at a speed suitable for visibility, turn on lights and sound horn occasionally. Use the painted center line to help guide you. Look for a safe place to pull off the roadway.
•
Never stop on the traveled portion of the roadway.
Lights Out! •
In the past, motorists driving in dust storms have pulled off the roadway, leaving lights on. Vehicles approaching from the rear and using the advance car’s lights as a guide have inadvertently left the roadway and in some instances collided with the parked vehicle. Make sure all of your lights are off when you park off the roadway.
Source: www.weather.gov/safety/wind-dust-storm | Image by Tom Gainer
Mary Ann Evans “Your Neighborhood Real Estate Specialist”
West USA Realty Direct Line 602-526-3709 info@maryannevans.com www.MaryAnnEvans1.com
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If you are currently working with an agent, this is not meant as a solicitation. This information is deemed reliable, but not guaranteed.
© 2020 | 07/08/20
August 2020
11
Eye Health
Like many Americans, you may be putting off regular health appointments like eye exams because of the COVID-19 pandemic. In addition, your optometrist may have been closed for some time, depending on where you live. It may seem less urgent to have an eye exam if you’re not experiencing vision problems, but more than 270 serious conditions can be detected - which may affect the way you see and your overall health. Most are asymptomatic, so an annual eye exam by a doctor of optometry is recommended to keep you healthy. Whether you’re experiencing digital eye strain or dry eyes, or if you have health conditions such as hypertension or diabetes, comprehensive eye exams are vital. Anyone with risk factors for glaucoma such as being over age 60, having a family history of glaucoma or physical injuries to the eye should have regular appointments for eye pressure. And being checked for cataracts from age 60 can help prevent loss of sight.
manage physical distancing and safety. * Wearing a face mask or cloth face covering may be required by your optometrist. * Follow staff instructions on how to maintain safe social distancing. * Avoid touching your eyes, nose and mouth while in the office. * Wash hands often with soap and water for at least 20 seconds, especially after blowing your nose, coughing or sneezing. * Bring hand sanitizer in case you are unable to wash your hands. * Fill out paperwork in advance or online if possible to reduce time in the waiting room.
Practices are open nationwide to provide the full range of comprehensive eye health and vision care. If you’re unsure about inperson appointments, your optometrist may offer telehealth consultations, but there is no substitute for an in-person comprehensive eye exam. Plan ahead for any medical appointment. Offices may operate at reduced volume, giving priority to patients requiring urgent or emergency care. Practices have also adopted new sanitization protocols to ensure patient safety that may affect the timing of an appointment. Here are tips from the AOA to prepare for your visit. * When scheduling your appointment, ask about health and safety protocols. * If you do not need someone with you, attend your appointment alone to help the office 12
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August 2020
College Finances For many students starting or returning to school this fall, the experience may be far different from what they envisioned last year. In response to COVID-19, a number of colleges and universities are temporarily moving to virtual learning models. At the same time, there are colleges and universities planning to reopen with new social distancing measures-some still determining exactly how to best proceed. Not only has COVID-19 been an obstacle for how you’ll physically go to college, but also a setback for how students and parents plan to pay for their education. So, what are some strategies to help you stay on track with your financial plan for college?
a computer, and textbooks. This will help you create a reasonable and realistic financial plan.”
2. Talk to your school’s financial aid office. If you previously submitted a Free Application for Federal Student Aid (FAFSA) and need to alter it, contact your financial aid office. You may qualify for more assistance or ask them to reassess your financial aid package in order to help you afford the cost of school. This may be especially beneficial if your finances have changed since you first applied.
3. Explore private student loans for bridging any funding gap. Given the rising expenses for education, there’s a chance the financial assistance you received from the federal student loan program, grants or 1. Tally up all the costs of attendance. scholarships isn’t enough to entirely cover your “Education costs will increasingly play a central college costs. Thus, private student loans can role in a student’s decision of when or where they help fill this funding gap. If you’re worried about attend school,” said Aaron Aggerwal, senior vice getting approved for a private student loan, a president of credit cards and education lending co-signer could increase your chances. at Navy Federal Credit Union. “As you solidify how much space is in your budget to pay for 4. Stay instate or take classes at a community school, be sure to consider expenses beyond college. tuition, such as room and board, transportation, In-state tuition is considerably less expensive than out-of-state tuition. You may also save on tuition and related costs by taking classes at a local community college before school begins or during school breaks. Just be sure to confirm before enrolling that the credits will transfer to the college or university of your choice. 5. Already have student loans? Consider refinancing or consolidating them. Many lenders will allow you to refinance and consolidate federal and private student loans together. Also if you’re graduating this fall or have parent PLUS loans, this strategy could help you save on interest and get a lower monthly payment.
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August 2020
13
Show Up
Small businesses are the backbone of the economy. Where we shop matters, and now more than ever small businesses need our support as they recover and rebuild from the effects of the pandemic. Small businesses account for more than half of global employment, and COVID-19 has hit them hard. Every effort adds up, so consider these five simple things you can do to support local small businesses: Make shopping locally a habit Make a daily effort to shop from small businesses for your needs - you’ll likely discover new locally sourced goods, and service providers who cater directly to local taste. From food and clothing to haircuts and car repair, there are many small business owners who would love the opportunity to help you. Use the Back to Business search tool at usa.visa.com to quickly search for local businesses that can help with your needs.
for small business owners. Buy gift cards for neighbors, friends and family, or just for future use. It a great way to support local merchants with a revenue stream while they’re operating under limited circumstances - keeping their doors open and workers employed. Become part of the community on social Social media platforms have become more than a marketing tool for small businesses - they are vibrant digital communities and can be as unique an experience as walking around Main Street. Sure, you can help grow a small business’s online presence by liking them on social media. And leave them a positive online review so others who might shop there feel confident they’ll have an excellent experience. Get it curbside, or on your porch Although social distancing has changed the way some small businesses can work, many are going above and beyond to meet customer needs. Ask about options like curbside pickup or touch-free delivery, which are becoming another indispensable part of our new normal.
Purchase with purpose By choosing to make a purchase from a small Pay it forward with a gift card. business, you help support an entrepreneur’s Supporting small business owners now is critical dream and help them get come see our large through extraordinary times. selection of outdoor accessories You’ll also find that many small businesses in your community are reaching out to help others during the pandemic - whether it’s a restaurant donating food to front line workers, or a local 2 0 y e a r w a r r a n t y P A T I O F U R N I T U R E distillery making hand sanitizer O U T D O O R W A L L A R T for the neighborhood. Southwest decor METAL CACTI R U G S With more than 30 million small businesses estimated in the United States alone, you have the power to make a difference. These tips can help you support local businesses now, so the community prospers in the future. shop local 116 E Western Ave | Goodyear | 623-299-8000 NE corner litchfield rd & western ave
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August 2020
Cooking Together
you’ll help feed people in need. Produce for Kids has raised $7 million for Feeding America and other charities supporting children and
Cooking at home is not just about getting dinner on the table. Creating meals together benefits your family in many ways, well beyond helping ensure everyone in the household likes what they eat. Here are five reasons to involve your children in meal prep.
families.
1. Kids learn a lot It’s amazing how many skills are involved in cooking: * Reading * Following directions * Using math for quantities and measurements * Discovering scientific processes in cooking and baking Cooking together also involves teamwork, communication and valuable life lessons like meal planning and budgeting.
4. Cooking is creative Once your children have mastered cooking basics, let them be creative. Learning what flavors go together and increasing their knowledge of ingredients makes cooking about much more than following directions. Encourage kids to experiment with recipes or create their own. What they invent (with a little supervision) may surprise you!
2. Help others fight hunger Another meaningful life lesson is teaching kids about giving back to the community. By choosing ingredients with the Produce for Kids logo in your grocery store’s produce department,
3. Establish healthy lifelong habits Choosing recipes featuring fresh produce boosts your family’s health while establishing good habits for life.
5. Develop confidence Mastering cooking tasks helps your child develop feelings of competence. Consider your child’s age, and supervise for safety. Children’s abilities vary greatly, so start by allowing children to measure, stir or garnish - adding tasks as they get older and gain experience and skill.
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August 2020
15
Positive Parenting The Benefits of STEAM Education
The need for STEAM (science, technology, engineering, arts, and mathematics) education is critical, especially because there are over 3 million job openings in STEAM-related fields in today’s economy (https://www.teachthought. com/technology/benefits-of-steam-education/). STEAM education allows for students to take thoughtful risks, engage in experiential learning, persist in problem-solving, embrace collaboration, and work through the creative process. As a result of the adoption of STEAM in classrooms across the country, new teaching methods have emerged. These approaches combine subjects and disciplines that have been siloed from one another traditionally, says Maureen Creegan-Quinquis, associate professor within Lesley University’s Graduate School of Education: “Science, technology, engineering, mathematics, and the arts all have very similar intellectual ancestors: some of the same philosophical underpinnings, some of the same inquiry questions. There’s always been connection between the arts and these other domains … the difference is that now you will see deliberate as opposed to accidental crosspollination between the subjects and a lot of it is about making learning accessible.” She points out that one of STEAM’s central benefits
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is that it provides multiple access points, giving students with different learning styles and backgrounds ample opportunities to learn in the way that is best for them. And, according to The Washington Post, STEAM promotes “skills seen as important in academic and life success.” Following is a list of student skills developed using STEAM education: Creativity: Teaching students to think ‘outside the box’ causes them to approach tasks differently. They learn to be creative by utilizing a wide variety of thought processes and skills throughout a classroom day. Confidence: Approaches grounded in visual art, drama, and creative writing give students handson training in delivering a message and doing so with confidence. When combined with science, mathematics, and technology-based topics, students learn to tackle tough subjects with selfassurance. Problem-Solving: Learning new skills, whether technical or artistic, teaches students to approach new, potentially challenging situations with a positive attitude. Using STEAM, teachers can help students solve problems creatively using a variety of methods. Collaboration: STEAM classrooms are highly collaborative, with students working together to grasp new information using multiple access points. They learn to share responsibility and compromise by working on group projects that incorporate multiple disciplines. Sequoia Pathfinder Academy at Verrado Way and I-10 offers a full STEAM education for grades K-8. Go to www.spvw.org for more information.
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August 2020
Working From Home The recent transition to widespread working from home has shown that the experience has been both educational and eye-opening for many. Working at home means learning to cope with distractions, space constraints, managing time with family and learning new skills. And, according to new consumer research, it has also meant reassessing what is most important.
A nationwide survey conducted by Wakefield Research on behalf of LG Electronics reveals the many ways working from home has challenged and surprised Americans. The most striking survey results show the importance of close relationships. Social distancing has caused many to reassess who is most important to them, and how much they may have taken friends and family for granted. When asked what they want to do first when the crisis is over, the top answer was to visit loved ones, followed by going out to a meal.
* 35% are learning to keep their whole household to a schedule. * 23% use visual cues to let others know when they’re working. As one might expect, a majority of respondents admitted to making conference calls from a common area in their house. However, some said they were stuck calling from a makeshift workspace in a lesser-used part of home. Onefifth of respondents admitted to calling from a basement or attic, while others said they took work on the go. The research shows 18% have called from their cars, and perhaps most surprisingly, 12% admit taking work calls in the bathroom. No matter what your work-from-home experience has been, chances are it’s changed your attitudes about work and family life - and how to balance the two - in ways that will stay with you long into the future.
For many people, juggling priorities and obligations was difficult even before the switch to remote working. But having to work at home has shined a brighter spotlight on how we cope and find a healthy work-life balance. Here are some of the tricks people have discovered: * Half said they take frequent short breaks to balance work and home responsibilities. * 37% are starting work earlier, while 17% are starting work later to manage schedules better.
Estrella Publishing
August 2020
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18
Estrella Publishing
August 2020
Dominological A standard set of 28 dominoes has been laid out as shown. Two are already in position to give you a start. Can you draw in the rest of them? The check-box is provided to help you solve this puzzle. Good Luck! Solutions are on our website www.EstrellaPublishing.com
0
3
1
5
6
1
3
2
6
0
5
5
3
0
1
0
4
6
2
2
0
4
5
5
2
4
2
2
6
6
2
1
4
0
1
2
1
3
4
1
3
6
5
4
4
2
3
5
3
0
6
4
3
5
0
6
0-0
1-1
2-3 √
3-6
0-1
1-2
2-4
4-4
0-2
1-3
2-5
4-5
0-3
1-4
2-6
4-6
0-4
1-5
3-3
5-5
0-5
1-6
3-4
5-6 √
0-6
2-2
3-5
6-6
Estrella Publishing
August 2020
19
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20
Estrella Publishing
ROC #’s: 061127 - 287012 198009 - 082024 - 318282
August 2020