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December 2020

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December 2020

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December 2020

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Published by Estrella Publishing LLC, PO Box 6962, Goodyear AZ 85338. Additional copies and article reproductions can be obtained for a fee by contacting info@EstrellaPublishing.com

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Catherine Uretsky, Publisher and Editor 623.594.9283 info@EstrellaPublishing.com Al Uretsky, Publisher and Sales Executive 623.594.9283 info@EstrellaPublishing.com All contents © 2010-present Estrella Publishing LLC. All Rights Reserved. Reproduction in any form, in whole or part, without written permission from Estrella Publishing LLC is prohibited. Estrella Publishing accepts freelance contributions, there is no guarantee that materials will be used or returned. Some content is provided by Brandpointe and Family Features. Estrella Publishing is not responsible for the views of contributing writers and assumes no responsibility for errors appearing within. Opinions expressed are those of the writers and not necessarily those of the Publisher or Advertisers. Estrella Publishing reserves the right to restrict all advertisement to their proper classification and to edit or reject any copy at its sole discretion.

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Neither this publication nor Estrella Publishing is an agent of or in any way affiliated with the associated Developer nor Homeowners Association, or any of their respective affiliates. This publication has not been approved by, sponsored by, or endorsed by the associated Developer nor Homeowners Association in any way.

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December 2020

From Me To You... “He’s making a list and checking it twice...”

‘Tis the season for lists. Lists of gifts to buy and dishes to make, lists of holiday cards to send out, lists upon lists upon lists. Usually lists are helpful for me. They allow my mind to concentrate on whatever task is at hand without worrying about remembering the next task. In my work I make tons of lists! I have lists of ads to update, articles to write or proof, people to email, and then there is the Master List. I have a giant white board behind me in my office to keep me on track each month. It is mostly there as a checklist to make sure nothing gets missed in one of the magazines. But without that master list there would be things missing from one or more magazine that should have been there. Then there are my mental lists of things I would like to do, things like movies I want to watch and books I want to read. I started to buy books theorizing that if I had them in front of me I would remember to read them. What actually happened is that I have a stack of books by my bed waiting to be read. The guilt is enormous. The movie list is just a mental checklist. I see a preview and think, “Oh I would like to watch that when it comes out!” Of course by the time the movie is available I have completely forgotten about it. I was scrolling through Netflix or Hulu, or one of the other online streaming services a couple

of days ago and I came upon the movie The Meg. This movie is an update of the Jaws movies with a giant shark that terrorizes the locals. There is the ubiquitous beach full of tourists to churn through and the boat with well intentioned researchers to upend and eat. My favorite part was when they had finally caught and killed the monster after a terrifying chase scene. They were basking in that post victory glow and one of the scientists noticed that the bite of this shark did not seem to be big enough for the prints it had left on their underwater research facility. Dum dum duuuum!!!! A new and even bigger shark leapt over their boat, eating several people and a chunk of the dead shark. Classic. As much as I enjoyed the movie I have to admit it was truly terrible. Just awful. From the acting, to the plot, to the enhanced computer graphics. Nothing was ever going to be award winning. And yet I enjoyed the heck out of it. Partly because I love kitschy movies like that but mostly because it meant I could check it off my movie list. Finally I can get to the next thing on my list. What is that you ask? Well I am going to pop some popcorn and cozy up with another wild ride, The Crown. Sure it may not have as much blood but it is just as vicious in its own way.

Catherine Uretsky Editor, Estrella Publishing info@estrellapublishing.com 623-594-9283

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December 2020

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December 2020

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December 2020

Retirement Communities Are you retired or approaching retirement age? You may be thinking about the best options for where to live moving forward. Perhaps your house has become more than you can handle, or you have health concerns that require more care. Whatever your reasons for considering a change, you’re probably concerned about the cost of such a move.

specific advice before making a move. However, there are potential tax benefits you should be aware of when making your decision. For example, residents of entry-fee retirement communities may be eligible to deduct a portion of the entry fee and possibly monthly fees as well, depending on the type of contract offered by that community.

You may be surprised to learn that there can be financial advantages to moving to a retirement community. Here’s what you need to know:

Continuing care retirement communities may offer financial assistance Many CCRCs can help you find bridge financing to help bridge the time between the sale of your current home and moving in to the community, among other possible financial resources.

Your (or your spouse’s) care needs may change Choosing a “continuing care retirement community” (CCRC) means that you will have options within a continuum of care, so you’ll be taken care of no matter what your needs are, and how they may change over time. This can make it much easier - and much less costly - to transfer from an independent living situation all the way to receiving any level of care that you may need in the future. It may be more affordable than you expect While many CCRCs require a significant entrance fee, most of the time that fee is almost fully refundable at the end of the contract, meaning that you get money back if you decide to move somewhere else or your family inherits money when you pass. It’s important to review the different types of contracts that are available to you within the CCRC model.

Moving in sooner can save you money Over the long term, the sooner you make your move to a CCRC, the less expensive it will be. Many communities offer an easy-to-use online calculation tool that can help you determine if moving there would be a good financial fit for you. Making any move can be challenging, but continuing care retirement communities are focused on helping you relax and enjoy this time of your life to the fullest.

The sale of your home can help pay the entrance fee for this model, and if you add up all the costs of living in your home now, you may find that a retirement community is actually much more affordable than you thought - especially if you need or may soon need in-home care as well. Tax benefits may apply Everyone’s situation is unique, so you should always consult your personal tax advisor for Estrella Publishing

December 2020

Yum Yum

Prosciutto-Wrapped Shrimp with Smoked Paprika These are lavish-looking appetizers suitable for any party or get-together with your family. Prep time 15 minutes; Cook time 6 minutes; Total time 21 minutes Ingredients 1 tablespoon extra virgin olive oil 1 and 1/2 teaspoons smoked paprika 1/2 teaspoon freshly ground black pepper 1 pound jumbo shrimp (16/20 pound), shelled and deveined with tails left on 4 ounces very thinly sliced prosciutto sliced lengthwise into 1/2-inch strips

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Instructions Preheat broiler and place cooking rack about 4 inches below heat source. Spray rimmed baking sheet with nonstick cooking spray, or line with parchment paper. In a small bowl, combine olive oil, paprika, and pepper. Add shrimp and toss until coated with the seasoned olive oil. Wrap each shrimp with a strip of prosciutto, spiraling it up the shrimp until the shrimp is encased. Place shrimp on the prepared baking sheet. Broil for 3 minutes until the tops are crispy, then turn and broil for another 3 minutes until the other side is browned. Serve with little napkins, with the crispier side up. Serves 6.

December 2020

Virtual Nutcracker West Valley Welcomes New Performing Arts Organization Triad Performing Arts of Arizona is a new nonprofit organization created to promote the arts and provide performance opportunities for children, youth and adults in our community. Our mission is to provide truly unique performance arts experiences to the West Valley. Through high quality productions in the areas of music dance and theatre, we seek to empower artist of all ages to pursue their dreams in the performing arts. Founded in August 2020 out of recognition of the need to provide performance opportunities for the West Valley community, “Triad” refers to the three main areas of the arts that they focus on: ballet, theater and music. In spite of Covid19, the foundation has been pursuing its first project, a live-stream production titled “The Nutcracker Fantasy” with a large cast

of singers, actors and ballet dancers. The show will be broadcast on YouTube and Facebook on December 27. For more information on the production and the foundation visit their website: www.TriadAZ.org to find ways to support, volunteer and sponsor theTriad Performing Arts of Arizona and help bring the performing arts to the West Valley.

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December 2020

Business 411 When A Recession Comes, Don’t Stop Advertising.

There have been a number of studies going back nearly one century that point out the advantages of maintaining or even increasing ad budgets during a weaker economy. Those advertisers that maintained or grew their ad spending increased sales and market share during the recession and afterwards. As a popular adage says, “When times are good you should advertise. When times are bad you must advertise.” There are several reasons to advertise during a slowdown.

Although the natural inclination for advertisers is to cut back on advertising during a recession, those brands that maintain their ad budget and/ or change their messaging can get a long-lasting boost in sales and market share. Perhaps the best quote about advertising in a recession came from Sam Walton, the founder of Wal-Mart. When asked, “What do you think about a recession?” he responded, “I thought about it and decided not to participate.” -----------------------------We at Estrella Publishing are open for business and here working overtime to support our clients and potential future clients with their marketing strategy. Call / text 623-594-9283 with any questions.

• The “noise level” in a brand’s product category can drop when competitors cut back on their ad spend. • Brands can project to consumers the image of corporate stability during challenging times. • Studies have shown that direct mail advertising such as community magazines, can provide greater short-term sales growth, increases during a recession. • When marketers cut back on their ad spending, the brand loses its “share of mind” with consumers, with the potential of losing current and future sales. An increase in “share of voice” typically leads to in an increase in “share of market.” An increase in market share results, with an increase in profits. Another strategy used by marketers is using short-term price incentives to match the economic climate with consumers who are seeking a good deal. Another creative strategy is pointing out the value the brand provides.

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December 2020

Pet Health

You’ve probably heard the buzz about probiotics helping to support gut health for humans - but did you know that probiotics can also help support the health of your pet? It turns out that both dogs and cats can benefit from probiotics as a regular part of their overall healthy, nutrientrich diet. How do probiotics work? The intestines contain billions of bacteria that are collectively called the “microbiome.” When an imbalance exists in the microbiome, it can cause digestive upset, leading to unpleasant symptoms - including excess gas or loose stool. That’s where probiotics come in. Probiotics are live, beneficial bacteria that help promote balance in the intestines - for humans and animals alike. What are all the benefits of probiotics? In addition to helping the good bacteria thrive to reduce digestive problems in dogs and cats, probiotics also offer other benefits. One key benefit is that probiotics can support immune health.

What are the long-term effects of taking probiotics? Some probiotics work faster than others, and the long-term effects may also vary, depending on the strain of probiotics and what it is being used for. According to Czarnecki-Maulden, it can take anywhere from one or two days to several weeks to see results from probiotics given to your pets - and it depends on the specific probiotic strain and its intended benefit. How can you choose the right probiotic for your pet? There are several different options when it comes to probiotics for your animal companion. Some probiotics come in the form of a supplement, while others are added to pet food to provide their benefits through your pet’s diet. While probiotics do offer numerous benefits, they aren’t suitable for every pet or for every situation. In some circumstances, like for animals with a significantly compromised GI tract or who may be undergoing treatments like chemotherapy, the decision to start probiotics should be made only with your veterinarian’s advice.

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December 2020 11

Acts Of Giving “Once when I was a teenager, my father and I were standing in line to buy tickets for the circus. Finally, there was only one other family between us and the ticket counter. This family made a big impression on me. There were eight children, all probably under the age of 12. The way they were dressed, you could tell they didn’t have a lot of money, but their clothes were neat and clean. The children were wellbehaved, all of them standing in line, two-by-two behind their parents, holding hands. They were excitedly jabbering about the clowns, animals, and all the acts they would be seeing that night. By their excitement you could sense they had never been to the circus before. It would be a highlight of their lives. The father and mother were at the head of the pack standing proud as could be. The mother was holding her husband’s hand, looking up at him as if to say, “You’re my knight in shining armor.” He was smiling and enjoying seeing his family happy. The ticket lady asked the man how many tickets he wanted? He proudly responded, “I’d like to buy eight children’s tickets and two adult tickets, so I can take my family to the circus.” The ticket lady stated the price. The man’s wife let go of his hand, her head dropped, the man’s lip began to quiver. Then he leaned a little closer and asked, “How much did you say?” The ticket lady again stated the price. The man didn’t have enough money. How was 12

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he supposed to turn and tell his eight kids that he didn’t have enough money to take them to the circus?

Seeing what was going on, my dad reached into his pocket, pulled out a $20 bill, and then dropped it on the ground. (We were not wealthy in any sense of the word!) My father bent down, picked up the $20 bill, tapped the man on the shoulder and said, “Excuse me, sir, this fell out of your pocket.” The man understood what was going on. He wasn’t begging for a handout but certainly appreciated the help in a desperate, heartbreaking and embarrassing situation. He looked straight into my dad’s eyes, took my dad’s hand in both of his, squeezed tightly onto the $20 bill, and with his lip quivering and a tear streaming down his cheek, he replied; “Thank you, thank you, sir. This really means a lot to me and my family.” My father and I went back to our car and drove home. The $20 that my dad gave away is what we were going to buy our own tickets with. Although we didn’t get to see the circus that night, we both felt a joy inside us that was far greater than seeing the circus could ever provide. That day I learnt the value to Give. The Giver is bigger than the Receiver. If you want to be large, larger than life, learn to Give. Love has nothing to do with what you are expecting to get - only with what you are expecting to give - which is everything. The importance of giving, blessing others can never be over emphasized because there’s always joy in giving. Learn to make someone happy by acts of giving.” ~ Katharine Hepburn December 2020

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December 2020 13

Help Local Seniors

Did you know that by 2040, 20% of Americans will be 65 and older? As the population of older adults increases, it’s crucial to recognize and celebrate the rich depth of experience, talents and unique perspectives of such a large segment of the country. Yet, all too often, older people are overlooked and undervalued. How to connect with seniors in your community 1. Call every week Make it a regular habit to call your older friend, neighbor or family member each week, so they have a friendly conversation to look forward to. Ask them about their life, and tell them stories about yours. Gelb says this is an activity SCAN encourages by offering employees paid time off to volunteer.

out. Just call and say, “I’m heading out to the store - can I pick something up for you?” 3. Help them stay safe Make sure any vulnerable person you know has face masks, hand sanitizer and the ability to order or ask for what they need. Mask up and offer to help them sanitize their doorknobs and phone after you drop by with a delivery. Help them use video conferencing to communicate with family members or friends.

4. Find ways to keep them engaged Drop by with a care package containing things they might like to do: a jigsaw puzzle, or crosswords. If you’re a good cook or have a green thumb, bring them a sample of your latest dish, offer to help with yard work, or bring them a plant that’s easy to care for - that gives you a 2. Offer to pick something up reason to stop by to check on them next time. Offering to get some groceries or a prescription 5. Be their tech support for an older person can make their lives a lot To communicate with the outside world, older easier. Don’t wait to be asked for help, as people may have to rely on smartphones, someone living alone may be reluctant to reach computers or tablets that can sometimes be complicated or confusing to use. Come see us Teach them how to use apps like at our new store! Zoom, set up a charging station for their phone or tablet, reboot devices so they run better - or just ask if they’re having any problems accessing their email or using their phone. quality PATIO FURNITURE O U T D O O R W A L L A R T Making a regular connection, Southwest decor c u s t o m c u s h i o n s especially with someone who s l i n g r e p a i r lives alone, can have a huge impact on their overall well-being. To explore more ways to help seniors live a more fully engaged and connected life, visit SCAN’s Volunteer Action for Aging page at Scan.Samaritan.com. shop local 13800 W Mcdowell rd | Goodyear | 623-299-8000 by spencers and black angus

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December 2020

Banish The Mess You know it has to get done, but you just don’t want to. It’s been on the to-do list for far too long. You may try to ignore it, dodge it or even cover it up. It’s your mess nemesis - your leastfavorite cleaning task - and you’re dreading having to tackle it.

Not all cleaning is equal While some people enjoy cleaning more than others, everyone can agree that not all cleaning tasks are created equal. In fact, 88% of American adults have a leastfavorite cleaning task. When asked to liken their least-favorite cleaning task to a person, 33% of Americans said it’s like a scam caller. When asked to choose between activities, almost half (43%) would rather go to the dentist than handle their least-favorite cleaning task. Considering the COVID-19 pandemic and the extra time people are spending at home, messes

are more frequent and can quickly become bothersome. The frequency of cleaning has increased for most Americans over the past several months, but Americans are, understandably, split on their level of cleaning productivity during this time: 53% have tackled a cleaning task they’ve been avoiding for years during the pandemic and 42% have avoided at least one cleaning task during the pandemic. Whether it’s soap scum, mildew, rust, stinks, stains or spills, it’s time to show your mess nemesis you mean business. Follow these tips to get the job done right: Set a date: It’s easy to keep avoiding tasks you loathe, so set a time for when you plan to focus on cleaning and be specific. For example, 10 a.m. Saturday you’re finally giving the boot to that lime and calcium buildup on the shower door. Put on some cleaning clothes, play some motivational music and focus on getting the job done once and for all. Stock ample supplies: Stock necessities such as sponges, scrubbers and rags before diving into any cleaning mission. Having the right supplies for the specific job makes tasks simpler. Follow directions and use safer products: Always follow the directions on any product to ensure you get the results you want without making the mess worse or damaging the items. Rally the troops: Whether it’s a big mess that requires multiple sets of hands or a tough mess that requires a few people strategizing, help can make a big difference. Even if you need to focus on the mess nemesis while other people handle regular household chores, this can keep things moving forward thanks to teamwork. Get your partner, spouse, kids or roommates in on the action.

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December 2020 15

Gifts To Share It’s no secret this year’s holiday season is bound to be different. But what hasn’t changed is the search for unique gift ideas - and fun new activities - to share with the ones we love, whether we’re together or apart.

If you want to make an impression on your family and friends this year, it’s time to think outside the gift box. What can you do to make the holidays memorable for hard-to-shop-for relatives and friends? How can you find special new ways to connect with them, even from a distance? Here are a few ideas to get you started: 1. Create a unique story, photo album or scrapbook project Want to gift something truly special? Put together a photo album or make a scrapbook of shared memories you can send to someone as a memorable, one-of-a-kind keepsake. Collaborate with other friends or family members if you can - it will turn the project into a group experience you’ll all treasure. Use mail, email or hand delivery to pass items along so everyone in your group can contribute before the completed project is ready for the recipient to enjoy. 2. Share the gift of language Do you have an aunt who’s always wanted to learn Italian, or maybe your dad loves to tell stories of his long-ago trip to Japan? Now’s the

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time to provide them with the opportunity to explore - or refresh - their language skills with an immersive language app like Rosetta Stone. Even better, make it a family affair! Giving a language-learning app to several family members is a great way to explore your family’s cultural heritage. It might even be the first step in a future trip together. As part of your gift, schedule virtual events to “meet up” and practice your language skills as you learn together. 3. Explore the world of multi-player video games Even for people who think they don’t like video games, there’s a gaming experience out there for everyone. Plenty of family-friendly, multiplayer games can make for fun and memorable group activities for all ages. Try easy games involving scenarios that don’t require in-depth gaming knowledge or a long, complicated setup to get going. For example, games where you race alongside one another, manage a farm or build houses in a village full of talking animals have been popular in recent years. Games like these are low-stress ways to pass the time that can cross generations. And thanks to online features, many can easily be played together even if you’re far apart. 4. Stream movies together Thanks to today’s technology, there are many ways to view family favorites or holiday classics together, even when you’re not in the same room. Several movie streaming services and apps provide options for people to view the same content at the same time - some even allow you to see your viewing companion while you watch, just like you’re in the same room. The only tricky part will be getting everyone’s bag of popcorn to pop simultaneously. If your friend or relative can’t stream with you, gift them a subscription to the service or show them how to set it up alongside yours. Making it work so you can enjoy a movie together will be the perfect gift to share. This holiday season, make your gifts all about creating quality time together - from anywhere and in any language!

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December 2020

Anti Aging Tips Spending more time at home has spurred a focus on overall skin health and rituals to smooth out lines and wrinkles - and they want convenient solutions that get the job done but don’t cost a fortune. Fortunately, there are inexpensive practices and products out there that are effective at keeping skin looking bright, smooth and youthful, according to board-certified celebrity dermatologist Dr. Anna Guanche. Here Guanche shares her top anti-aging tips. 1. Go easy on the hot water Hot water can strip your skin of its natural oils, which can lead to dryness and the appearance of premature aging. Pro tip: Apply moisturizer right out of the bath or shower, and immediately after washing your face. 2. Look to retinol at night Retinol is an anti-aging mainstay. This treatment in particular rivals prescription skincare options and it works - clinical testing showed 97% had visibly reduced lines and wrinkles after one night.

your pillowcases! That way you know you’re helping to keep your skin clean while you’re getting your beauty rest.

4. Stock up on vitamins “Keeping your skin looking and feeling its best is also a question of feeding it from within,” says Dr. Guanche. Taking daily supplements containing vitamins such as C, E, D and K will help nourish your skin from the inside out. 5. Limit sun exposure While getting a little vitamin D from sunshine is a good thing, too much time under UV rays can prematurely age your skin - and put your skin at risk. Pro tip: Keep sunscreen near the door or in your bag so you’ll remember to apply before going out. Sticking to these tips daily will make a big difference in how your skin looks and feels. Try a couple until they become habit, then try more. Your skin will thank you!

3. Prioritize sleep While you’re letting your skin absorb a retinol like RoC, make sure you’re sleeping a good eight hours per night if possible. Keeping your room cooler and darker at night will help ensure you’ll not only fall asleep more easily, but stay asleep longer, for the rest your body and face need. Pro tip: Launder your bedding regularly, especially

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December 2020 17

Puzzles & Games

Name ______________________________

A crpytolist is similar to a cryptogram, except that it is a list of coded words, rather than a quote or sentence. The text below has been written in code. Use the hints in the decoder at the top of the page to help break the code (the letters on top are the correct answers, the letters on the bottom are the code). Then fill-in the correct letter in the blank space above each code letter in the text.

A B C D E F G H I

A B Y D W X R J

J K L M N O P Q R S T U V W X Y Z

I N L

N Z K Y X F O Z X Q B C X J Q B Y T N J X K N Y I B J J B F

S X U R Y Q

I N L

P B Y M N R R Q Q R L

R J K B S N A B

Z F R Y R M

M B B K S B

Q N Y F R Z

G R U B S S B

F R T B S 18 Estrella Publishing ÂŠ www.puzzlebookninja.com

-1-

December 2020

Samurai Sudoku for December Samurai sudoku puzzles consist of five overlapping sudoku grids. The standard sudoku rulesSamurai apply to each Sudoku 9 x 9 grid. Place digits from 1 to 9 in each empty cell. Puzzle #21 Every row, every column, and every 3 x 3 box should contain one of each digit. This samurai sudoku puzzleLuck! is a great way to engage the our brainwebsite and help develop logic skills. There are 5 overlapping grids with Good Solutions are on www.EstrellaPublishing.com one unique solution. Each of 4 corners are shaded. To solve this Samurai puzzle use standard sudoku rules for every 9x9 grid: each digit from 1 to 9 can only appear once in every row, column and 3x3 box.

9 7 4

9 5

8 6

3 7

6 9

1 4

2 9

7 4

6 3

9 6

4 1

3 5

3 1

6 5

7 2

3 4

4 2

2 2

4 4

8 7

5 3

8 4

Samurai sudoku grid, symmetric, beginner No 21 Created: https://www.sudoku-puzzles-online.com

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December 2020 19

Keep your Christmas Sweet!

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December 2020