EssentialsMAG Digital magazine - June 2020

Your monthly local community magazine

www.essentialsmag.co.uk

#StaySafe

June 2020

MAG

essentials

Welcome... to your latest edition of EssentialsMAG The community response to COVID-19 has been inspiring!

I have heard of communities rallying round and volunteering help and support in many ways. There have been businesses, schools and individuals who have turned their hand at producing 3D printed face shields. People have been sewing tirelessly to get huge quantities of scrubs, scrub bags and masks made for the NHS and care homes.

Our local businesses have really suffered during this time, and I urge you to continue to support your local trades people, shops and services through this difficult period. At the time of writing, lockdown is starting to ease and trades people are able to work in homes provided they are well, you are well, hands are washed and sanitised, and you keep your social distance - so please, pick up the phone and let’s get the local economy moving safely again!

We send our sincere condolences to the families who have lost a loved one, and we send a massive thank you to the NHS and key workers who have been working tirelessly. Love, hope and the continued feeling that we are all in this together will get us through the other side.

Keep safe and well!

All the best, Vicky Heathfield Email: vicky@essentialsmag.co.uk Call: 01978 855459

www.essentialsmag.co.uk

Cover Image: A bumper crop of strawberries

July Deadlines: Editorial - 12th June Advertising - 19th June

This year EssentialsMAG is celebrating a birthday: 15 years and counting!

We would like to take this opportunity to thank all our advertisers, brilliant delivery team, contributors, and you, our readers, for your continued support over the past 15 years.

Creating our magazines and posting them through your letterbox each month is a joint effort. It is really appreciated and we never take it for granted.

Hopefully we can deliver a magazine to you letterbox again soon, but if we can’t we will continue to produce a digital magazine each month instead.

@EssentialsMagWrexham @EssentialsMAG1

EssentialsMAG is published by Essentials Mag Limited. The views expressed in articles and advertisements published in this edition of EssentialsMAG do not necessarily reflect those of the publisher.

The reproduction of any material is forbidden without the written permission consent of the publishers. Whilst every effort is taken to ensure accuracy in the publication, we cannot accept any responsibility for any error or omissions that may have occurred, or any consequence arising from use of this publication. All facts and figures are correct at time of going to press. © EssentialsMAG Limited 2020.

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Can You Find The EssentialsMAG Mice?

Hidden throughout this magazine are five other mice, (just like the one here, but smaller) for you to find.

Find the five other mice for a chance of winning £25!

How to enter the competition: 1. Simply read this magazine from cover-to-cover and find the other five little mice hiding amongst the adverts.

2. Go to: www.essentialsmag.co.uk/mice and complete the competition form with your answers.

3. Closing date: Tuesday 30th June 2020.

The first correct answer drawn at random wins.

The usual EssentialsMAG competition terms and conditions apply.

This publication is printed on FSC® certified paper.

When you have finished reading it please put it in your paper recycling bin.

Your Essential Guide to Local Services We have created a corner of our website to help local residents navigate a little easier through the coronavirus outbreak.

If you, or someone you know, is self-isolating at home, or unable to gain access to basic services and shopping, we have collated Your Essential Guide to Local Services and Businesses who are on hand to help you. This list includes local grocery stores and food outlets who can deliver to your door, plus all the local trades you may need during this time, and of course professional advice and support.

Your Essential Guide to Local Services & Businesses can be found at:

www.essentialsmag.co.uk/covid19 DISCLAIMER - Whilst we have researched local businesses that offer their goods or services we take no responsibility for them or their service.

ED ER 00 D IV 4,0 AN ES EL 1 S S D O E ES T M O IN H US B

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Let everyone know you are open for business!

CONTACT US TODAY TO DISCUSS HOW WE CAN HELP YOUR BUSINESS BOUNCE BACK

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How to Become More Resilient

By EssentialsMAG motivation contributor SASHA KENNEY We all experience points in our lives where we face challenges or difficulties. Often, we are told by friends, ‘Be strong, you’ll get through this’, or ‘You need to be more resilient’ but what does that really mean, and how can we achieve it in a practical sense?

What is resilience? Resilience is the capacity to recover quickly from difficulties. It is also referred to as mental toughness. In essence, being resilient means being able to adapt and bounce back when something difficult happens in our lives. It is the ability to once again pick ourselves up and be even stronger than we were before the trauma, stressful or painful experience.

How can we develop more resilience? There are several ways that we can develop more resilience to difficult or stressful events.

Here are the main seven pillars of resilience, also called ‘The SMASHER’s.”

Self Care. Looking after ourselves well is fundamental when we talk about resilience.

There are three essentials: eat seasonably, exercise often and sleep well.

Mindfulness. This seems to be the new buzz word. What is really means is that we live in the ‘now’; that your mind is fully attending to what is happening, to what you are doing.

Attitude. Realising it is not always your fault is of essence here. Too often we blame ourselves even though we couldn’t do anything to change the situation. In addition, remaining positive and being aware of the fact that nothing is permanent is also crucial. Everything will pass. Bad times too.

Silliness. Every time you find humour in a difficult situation, you win.

Hardiness. Research has found that putting all your eggs in one basket is not good for your mental toughness. Having three or four different interests, hobbies or passions will make you more hardy than just focusing on one single thing, e.g. work or family all of the time. Maybe try something new this month?

Emotional acceptance. Accepting what ‘is’ and giving yourself freedom to experience negative emotions is key to building resilience. It is ok not to feel on the top of the world all the time.

Relationships. If you were going to invest your time in one single thing, let it be good, meaningful relationships. That’s what makes a good life!

If you can ‘smash’ these seven “SMASHER’s”, you are on the way to becoming more resilient. Pass it on and have a great month!

EssentialsMAG motivation contributor is Sasha Kenney, Wellbeing Coach, World Record holder, business owner and Motivational Speaker. sasha@fitphilosophy.co.uk

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BRHS - Burton Rossett Horticultural Society Gardening News

By EssentialsMAG gardening contributor CAROL EDWARDS I hope this article finds you all well and spending lots of time in your gardens, more people seem to be doing just that at the moment. I have seen lots of programs about this and it is very encouraging to note how much pleasure it is giving everyone.

While on my morning walk I was given some runner bean plants the other day, thank-you Pam and Alan. I had resigned myself to missing out on runners this year, I was too slow in buying seed and then the garden centres were all closed! As I write this the garden centres have reopened thank goodness.

Bedding plants can be planted out now, keep an eye out on any pots, containers and hanging baskets and water and feed them regularly. Also weeds need to be kept under control as they soon take over if you are not careful.

The lawn needs regular cutting at the moment too, and the vents and doors in the greenhouse need opening every day. I have to half open my greenhouse door as we have a lot of stray cats that visit our garden who like to sleep on the shelves in the warm, much to the annoyance of our cat Pippin!

If you have sweet peas, remember to cut the flowers regularly as this promotes new growth and of course lots of lovely flowers.

Potatoes should be earthed up as they grow, and tomato side shoots need pinching out and a high potash feed applied.

Today, as I write this article, it is very windy outside and reminds me to say place support on any perennials that have grown tall as they can soon get damaged.

Enjoy your gardens.

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Five Reasons to Shop Local One unexpected and welcome outcome from the Coronovirus lockdown is the way in which many small businesses have been able to adapt so that they can keep trading.

We’ve seen cafes become grocers, restaurants develop collection and takeaway services almost overnight, shops develop online e-commerce stores, and salon owners becoming YouTube stars as they share their skills and expertise with ever widening and appreciative audiences.

Even during times of crisis, the demand to shop can open up new opportunities in many industries. Here are five reasons why shopping local matters more than ever.

It builds local communities and strengthens local economies. When you support a local business, you are supporting your friends, family, and neighbours. The availability of local shops is especially important for the elderly, vulnerable, young people and those without access to private transport. Plus the more money that local councils make in rent and rates, the more they can spend on supporting local infrastructure and public services.

Local small businesses add character to towns and villages. A small business or boutique shop adds character to the city or town when you walk or drive by. In a world that has become increasingly dominated by chain stores, a local business’s branding is unique and often quirky, adding something different to your High Street, offering an alternative experience, and bringing a much needed breath of fresh air into areas populated by generic stores and companies.

It creates more job opportunities and encourages entrepreneurship. A local business that becomes a success will grow, and as they grow they’ll recruit more staff from the local population. Their success will encourage other local businesses to open up to take advantage of the footfall, encouraging other people to take the plunge and become entrepreneurs too!

You get a more personalised service.

Local business owners are friendly and engaging, they get to know their customers at a personal level and can provide better advice about their products and services. They value your business since their survival depends on their good reputation and repeat business. They can often adapt their products to suit your personal requirements, or source something bespoke for you, which big chains won’t do.

It’s better for the environment. Shopping local means less mileage and petrol costs for you, which helps reduce CO2 emissions.

Plus local shops often stock locally sourced goods which not only supports the local economy but also reduces transport times and costs of the goods, which impacts positively on their carbon footprint.

We know its tempting to default to the big chains or to buy online. Shopping locally is usually just as cost-effective, plus you are supporting your local community.

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Gresford Trust Newsdesk

By Jenny Dutton Covid 19; a coronavirus that has posed a problem for the world has not made an exception for the Trust. The decision to start closing Trust facilities was taken just before the official lockdown began. It had become clear that normal operations were being compromised by cancellations and safety concerns. Trustees and Staff were therefore well placed to follow the lockdown order. The Memorial Hall was deep cleaned and staff were enrolled on the government furlough scheme with a successful application for that funding.

Necessary checks for compliance with Fire Alarm Testing and Legionella control are being carried out as required by the Trust Chairman Ian and Secretary Janet.

Jo Burke, the Facilities’ Manager had the foresight to apply for the Business Interruption Grant Scheme. Thanks to her prompt action we were able to secure a grant, which means that Trustees can have some confidence in the future of this community asset.

The decision was taken to proceed with planned improvements during lockdown in order that there be minimum disruption to hirers when bookings become allowable.

Contractors were able to remove and lay the new hall floor with new skirting to be fitted shortly. Some painting of the hall walls has also been completed.

A donation of Boxwood plants has been received and planted as a hedge by Richard Evans and Janet Holmes in front of the main entrance. These will be watered to ensure they have a good chance of becoming established.

Renovation of the playing fields carried out in early April, included extra work to the cricket outfield. There are still some areas with thin grass cover, but the field looks much better and under normal circumstances would have been fit to stage matches - a minor miracle!

The application of selective weed-killer carried out in mid-May has worked well.

Ironically, the wet weather which led to many of the problems following damage to that area, has now given way to a spell of very dry weather. Now rain would be a welcome aid to further recovery.

Currently many sports are not allowed.

The FAW have curtailed the 2019/20 JD Cymru North Season for tiers 1-4 which affects GAFC. Cricket is under review though the need for physical distancing in changing rooms and showers may prove problematic. Accordingly, the frequency of grass cutting, has been reduced to fortnightly.

C-19 physical distancing concerns also bring into question the level of use achievable from the meeting rooms and main hall. Finite floor space places restrictions on the number of people that can be safely accommodated. As a social business the Trust would not wish to mothball the Community Hall for longer than necessary, though different forms of use may be necessary to generate income in the future.

The Trust AGM, by the terms of the Constitution, must be an open public meeting, which is difficult to ensure until

physical distancing advice changes. In preparation, the advice of Trust president Lord Thomas will be sought on this matter and the Secretary and Treasurer are collating the end-of-year accounts.

Meanwhile Trustees willing to continue in the role shall do so until an AGM can be convened. Should any Trustee or organisation be unwilling or unable to continue then the remaining Trustees have the right to co-opt further Trustees in the interim. The Trust 100 Club Draws will take place when they can be held in an open and transparent manner. It is of paramount importance that the Trust and its assets are kept under constant and prudent

management. We all want the Trust to bounce back and provide the best possible community facilities for our residents.

If anyone has ideas or time to devote to this please contact the Trust.

Meanwhile, we were approached by Sarah Atherton MP to donate space for a 3D printer base, to support the local production of PPE (personal protective equipment) face shields. This we have been pleased offer as it seems an excellent use of a community facility at this time.

In the meantime, please continue to stay safe and well.

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Helping Hands and Caring Hearts MarLizia is a new domestic home service company run by local ladies Marcia Crossland and Liz Daykin. Between Marcia and Liz they have over 30 years experience in customer service, as well as ten years working in the care sector.

MarLizia was created to offer a wide-range of domestic home services allowing people of all ages to live more independently in the comfort of their own homes.

Marcia explained: “MarLizia was created to take away the stresses of everyday tasks to allow people to live independently in the comfort and security of their own homes.

We offer a wide range of domestic home services tailored to each customers’ needs; from cleaning and running errands to help with gardening or shopping and trips out. We provide a peace of mind which comes from knowing that help is at hand when you need it.”

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News from Wrexham County Council Warning Issued Around ‘Loneliness’ Lockdown Scams Many of us will have been using online chatrooms, social media and dating sites more frequently over the past few weeks, as we’ve been spending more time at home than usual.

Unfortunately, criminals have seen this as an opportunity to scam money from wellmeaning people by pretending to be someone else, and claiming financial hardship due to the current Covid-19 situation.

The charity Victim Support has said that people’s increased confidence in using the internet to meet and talk leaves them vulnerable.

Wrexham Trading Standards advice: Romance and dating scams online have been on the increase, especially while people feel so isolated in their lives.

Unfortunately, criminals prey on this and see an opportunity to exploit those at their most vulnerable by creating a false relationship and building your trust. The damage these fake relationships can cause is massive, in terms of both your personal finances and emotional distress. Don’t be a victim: • Get to know the person, not the profile and ask plenty of questions – don’t rush into an online relationship.

• Check the person is genuine by putting their name, profile pictures or any repeatedly used phrases and the term ‘dating scam’ into your search engine.

• Speak to your family or trusted long-term friends about it – don’t allow yourself to be isolated. Be wary of anyone who tells you not to tell others about them.

• Never send money to someone you’ve met online, no matter what reason they give or how long you’ve been speaking to them. If you believe you are a victim of a scam, contact your bank immediately and report the incident to the police.

• Don’t move the conversation off the dating site messenger until you’re confident the person is who they say they are.

• Be careful not to over share personal information including your date of birth, address, workplace and protect your families details too. Revealing too much can lead to fraud, identity theft or personal harm.

Where to get help Victim Support offers free, confidential advice by calling 0808 1689 111, or via live chat 24 hours a day on their website: www.victimsupport.org.uk

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Whilst we stay at home and wait for travel to be part of our lives again, thank you for sharing your holiday memories with us. #DelmarTimeTravel

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Local Birds & Wildlife

By Rev. Hugh Linn The month of May has been true to form as the best time of year for birdsong. Residents like Blackbirds and Song Thrushes proclaiming territorial ownership have been joined by newly arrived summer migrants.

Some of these recent arrivals boosting the chorus have been Lesser Whitethroats belting out their distinctive rattling song by the River Alyn with Common Whitethroats around the corner in Burton and further up the road a Garden Warbler singing from deep in a hawthorn bush. Garden Warbler's melodious song is similar to that of the Blackcap but richer and sometimes compared to a rippling brook.

Beautiful Demoiselle

Blackcaps, some of which have wintered here, could be heard all round the neighbourhood, accompanied by Chiffchaffs whose name is taken from their repetitive two note song.

A Cuckoo heard singing in fields near Trevalyn on 4th May is a notable local record. Nowadays it is rare to hear Cuckoos in our area.

Grey Wagtail

Once common Yellowhammers with their distinctive "Little Bit of Bread and no Cheese" song have also declined in numbers but have been heard singing merrily in Burton and Borras.

Another unusual and welcome record was a Skylark in full song over Poulton.

At the end of April there was a remarkable movement of Red KItes passing over. One was spotted over Trevalyn by David Roberts on the 22nd with further sightings over Burton and Marford. Another was spotted over Saltney on the 23rd, the same day as no less than nine were seen together flying south over Waverton.

By the River Alyn and in a number of local gardens there have been several sightings of some members of the dragonfly family appropriately known as Beautiful Demoiselles.

The individual pictured is a female.

Grey Wagtails (conspicuously yellow!) have fledged young by Rossett Weir.

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Sarah Atherton MP Member of Parliament for Wrexham The coronavirus pandemic has disrupted our lives in ways that we have not seen for generations. We find ourselves having to stay at home to help slow and prevent the spread of this invisible killer. For many, that means working from home, seeing friends and family via Facetime and Zoom rather than meeting face-to-face, and not meeting friends down at our local pub.

Together we will beat coronavirus and we will look back and remember the time where our communities came together, even though we were far apart.

It is true that in times of crisis we often see people at their best, and Wrexham residents are no exception. We have seen heart-warming gestures throughout our town as communities came together virtually to celebrate the 75th anniversary of VE Day, residents’ resourcefulness in making PPE through 3D printing, sewing scrub bags for our NHS workers, and providing support to the vulnerable and those encountering difficulties.

I have had the privilege of seeing some of these fantastic initiatives first-hand, and have been volunteering at the PPE hub in Wrexham, who are hard at work producing face visors for our key workers.

working tirelessly over the past few months to ensure people, communities and businesses stay connected and have access to vital supplies.

Despite the lockdown, I have been making myself as accessible as possible, holding regular advice surgeries via Skype and Zoom, and have continued to make representations on your behalf.

As lockdown continues it has never been more important to look after our mental health, particularly as many of us are working from home and are away from family and friends. I have created a Mental Health Guide, which can be found on my website: www.sarahatherton.org.uk Together we will beat coronavirus, but in order to ensure that our sacrifices not in vain, we must continue to follow the Welsh Government’s advice as we slowly and gradually emerge from lockdown measures, even if that means embracing our lockdown hair!

If there is anything I can do to help, please contact me:

I have also recently visited a number of shops in Wrexham, to see how they’re adapting to the pandemic, ensuring they’re able to continue to provide their services whilst keeping both residents and staff safe. I’m sure you will all join me in thanking all of our key workers who have been

Tel: 020 7217 4885 / 01978 291742 sarah.atherton.mp@parliament.uk www.sarahatherton.org.uk

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EssentialsMAG Tasty Recipe

‘Fakeaway’ Doner Kebab SERVES 6

INGREDIENTS

TO SERVE

500g lamb mince

Pitta breads

1 small onion, coarsely grated

Shredded red or white cabbage

4 garlic cloves, minced or finely grated

Sliced onion

100g fresh breadcrumbs

Chopped tomatoes

2 tsp ground cumin

Pickled chillies

2 tsp ground coriander

Chilli sauce

1 tsp dried oregano

Garlic sauce

¼ tsp smoked paprika

Tahini

Sunflower oil for oiling

METHOD Heat the oven to 200OC/180OC fan/gas 6. Tip all the ingredients except the oil into a food processor with a large pinch of salt and lots of ground pepper.

Pulse until everything is combined and chopped together. You can also just squish everything together in a bowl but this will give you a looser finish.

Oil a large sheet of foil, tip the meat mix in the middle and mould to a very thick sausage, roughly the shape of an aubergine. Roll up the foil tightly, twisting up the ends to create a Christmas cracker shape.

Lay on a shallow roasting tin and roast in the oven for 35-40 minutes, turning occasionally, or until a digital cooking thermometer reads 75OC when pierced in the middle. Leave the kebab to cool a little, then unwrap the foil. Place back on the tray and brown under the grill or with a blowtorch.

Place on a board and carve into thin slices. For full doner mode, you can hold the kebab up with a roasting fork or metal skewer and carve.

Serve with warm pitta bread and any of the other accompaniments, including chilli sauce and garlic yogurt sauce.

Trying out our recipe?

Share your photos with us on Facebook @EssentialsMag Wrexham

Trying out our recipe?

Share your photos with us on Facebook @EssentialsMag Wrexham

EssentialsMAG Tasty Recipe

Tartiflette French-Style Cheesy Potato Bake INGREDIENTS

SERVES 4

1kg/2lb 4oz Charlotte potatoes, peeled 250g/8oz bacon lardons 2 shallots 1 garlic clove 100ml/3½fl oz white wine 200ml/7fl oz double cream sea salt and freshly ground black pepper 1 whole Reblochon cheese (about 450g/1lb), sliced

METHOD For the tartiflette, preheat oven to 200C/400F/Gas 7.

Cook the potatoes in a saucepan of salted boiling water for 5-10 minutes, or until tender.

Drain and set aside to cool slightly.

Meanwhile, heat a frying pan until hot and fry the bacon, shallots and garlic for 4-5 minutes, or until golden-brown. Deglaze the pan with the white wine and continue to cook until most of the liquid has evaporated.

Slice the potatoes thinly and layer into an ovenproof gratin dish with the bacon mixture. Pour over the double cream. Season with salt and lots of freshly ground black pepper. Layer the Reblochon slices on top.

Bake in the oven for 10-15 minutes or until the cheese is golden-brown and bubbling.

Slow Down and be Mindful Have you ever headed out the door for a walk to give yourself time out from stress but ended up going over all your worries instead of enjoying nature? It’s very easy to still be plagued by worrying thoughts and concerns, rendering your experience less helpful than it could be. However, if we leave the house for a walk with the intention to be ‘mindful’ we are then able to transform the walk into a wonderfully healing and enlivening experience. By slowing down and paying attention to the natural world and ourselves in it, we move towards a practice that will greatly enhance our health and wellbeing.

As a Counsellor and Mindfulness in the Woods Practitioner, my world is all about using nature to stimulate positive mental health. Spending time in nature allows me to feel closer to my true self, to feel relaxed nourished and invigorated. I am constantly in awe of the beauty and wonder around me.

Did you know that our eyes can perceive more shades of green than any other colour?

It’s no coincidence that plants and trees contain essential nutrients and healing properties that our bodies need. Studies have also shown how cortisol levels, sympathetic nerve activity (your body’s reaction to stressful situations), blood pressure and heart rate are all reduced when we spend time in nature, it is also shown that we have an increase in immune functioning and creativity. Combining the practice of mindfulness and time in nature greatly enhances the overall effects.

I’d like to share with you five techniques to bring mindfulness into our walks in nature: • Take notice with all your senses. Listen to the sounds, feel the breeze on your face, notice any smells and touch things.

• It’s about the journey, not the destination. Take regular breaks along your walk to stop and notice things, explore an area off the path, watch running water or sit for a while to take in the view.

• Leave your watch, phone and agenda at home. Give yourself permission to just be.

Allow yourself to have no timetable, no agenda and no distraction. Being present with yourself and the natural world can be wonderfully restorative, you may be more productive as a result.

• One breath meditation. Take a moment to stop in a place with a beautiful view and take one deep, meaningful breath, focus on that breath all the way in and all the way out.

By LEA KENDALL, Counsellor • Study a plant. Really look at & Woodland Activity Leader a flower or leaf, give it your www.leakendall.com you can about it. www.woodlandclassroom.com

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Stonehenge Summer Solstice - Digital Live Streaming The summer solstice will occur on Saturday 20 June 2020 at 21:26 BST (20:26 GMT).

The summer solstice is often referred to as the longest day of the year. On this day, the number of hours of daylight are at their maximum, while the number of hours of night are at their minimum. However, while most people consider the summer solstice to be a day, it is in reality an exact moment in time that falls upon that day.

What is a solstice?

Our Earth rotates on its axis once each day, producing the cycle of day and night. At the same time, the Earth moves around the Sun on its orbit over the course of a year. However, the axis of rotation of the Earth is not lined up with the axis of motion around the Sun. Instead, it is tilted slightly at 23.44°. This tilt means that during one half of the year the North side of the Earth is tilted slightly towards the Sun and the South is tilted away.

For the other half of the year the reverse is true.

Why do people celebrate the solstice at Stonehenge?

Since humans began using the Sun as a timekeeper, particularly when it came to the cycle in farming, the summer solstice has been marked with varying degrees of importance.

The ancient monument Stonehenge has for some time been the centre of a ritual celebration. This comes from the fact the stones are lined up to frame the rising of the Sun on the solstice, perhaps suggesting a connection to the day and as a celebration of Sun. However, it isn’t clear if marking summer solstice was indeed its purpose.

Digital LIVE streaming This year's summer solstice at Stonehenge has been cancelled due to COVID-19. While this news might come as a disappointment to many, Stonehenge isn't letting the longest day of the year go unnoticed. For the first time ever, Stonehenge will be live streaming its entire event on a dedicated Facebook page: www.facebook.com/events/581183132524229 (search: ‘Summer Solstice at Stonehenge: Live!’)

According to the event's description, the live stream will start at least 30 minutes prior to Saturday’s sunset on June 20th, which will approximately take place at 21:26 BST (20:26 GMT). It will go until Sunday's sunrise on June 21st at approximately 04:52 BST (03:52 GMT). The best part about this livestream is that if you miss the event (aka fall asleep), you’ll be able to watch it later as the live stream will be saved as a video.

That’s one benefit to a digital solstice event, right?

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EssentialsMAG Book Club

The Glass House

by EVE CHASE

Good Food for Bad Days

by JACK MONROE

The Power in You

by HENRY FRASER

A stunning new mystery about old family secrets.

Outside a remote manor house in an idyllic wood, a baby girl is found. The Harrington family takes her in and disbelief quickly turns to joy. They're grieving a terrible tragedy of their own and the beautiful baby fills them with hope, lighting up the house's dark, dusty corners.

A collection of cheering, tasty and easy meals to make when you're low in spirits. Eating properly is one of the biggest hurdles when you're feeling low, so these recipes give you everything you need in a dish; they are inexpensive, simple and filling so that cooking and eating a nutritious meal doesn't seem impossible.

Inspirational and life-affirming, The Power in You explores the power of acceptance, showing how we can overcome adversity by practising a bit of lenience – towards ourselves and the world.

Fraser’s motivational guide is filled with positive messages about coming to terms with our past and embracing the future.

Thank You Baked Potato

by MATT LUCAS Heed the sound advice of a very sensible spud, with the quirky and colourful picture book version of Matt Lucas’s chart-topping charity single. Thank You Baked Potato is a handy rhyming guide for young children about the dos and don’ts of lockdown etiquette.

All author and publisher profits from this book go to FeedNHS, providing hot meals for thousands of critical care workers in NHS hospitals across the UK.

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Summer Pet Health Advice Summer can be an exciting time for pets and their owners, but it is important to understand the potential hazards that hot weather can bring for our beloved four-legged companions.

Top tips for pet owners: • Keep your pet hydrated - always make sure that your pet has a fresh supply of water every day and if you are going out take some water and a bowl with you.

• Cars - never leave your pet alone in a car as cars can get hot very quickly in the sun and this could risk your pet’s health. Either take your dog with you or leave them at home.

• Water safety - if you take your dog to the beach or somewhere near a lake, be sure to supervise your dog always whilst they are in the water and do not assume your dog can swim. Some lakes can contain algae, which is poisonous to dogs.

• Sun protection - some dogs and cats can suffer from sunburn, particularly pets with light skin and short or thin hair. Try to limit the amount of time your pet spends in the sun.

You could also use sun cream that is specially formulated for pets.

• Exercise - during particularly hot days, walk your dog in the morning or evening to avoid the hottest time of day. The intense heat of midday can overwhelm your dog and try not to overexert your dog.

• Protect their paws - pavements and surfaces can get hot in high temperatures and could burn your pet’s paws. Try holding the back of your hand against the pavement or road – if it is too hot for you then it will be too hot for paws!

• Offer shade - create a shady den in your garden to help your pet escape the sun.

You could also use a small paddling pool in your garden to keep your dog cool in high temperatures.

• Keep pets cool - keep checking on your pet and look out for signs of heat stress. These signs can include heavy panting and excessive drooling. Keep your pets cool indoors by using a fan but if you keep the house cool via open windows, be sure to keep an eye on your pet to prevent them from escaping or falling!

Always consult your Vet if you have any concerns about your pet!

Stay safe & healthy!

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The Green, Green Grass of Home

By EssentialsMAG environment contributor ROB RENOUF Loss of biodiversity means plants and animals becoming extinct or disappearing from a specific location. It presents as great a risk to the planet as climate change, and is accelerating massively as a result of human activity. The period we’re living in is being described as our planet’s sixth mass extinction event. The UN estimates that one million species are threatened with extinction this century and says that the current rate is tens, if not hundreds of times higher than the historical average.

A German study found a reduction of over 75% in the mass of insects in just 25 years!

We don’t have to look very far to see evidence of this, with many people commenting on the reduced number of dead insects on their cars.

Insects may not be everyone’s favourite animals, but they play an absolutely vital part in our ecosystems. They’re an important source of food for many species, some control pests and clean up waste, while pollinators play a critical role in food production.

If we have a garden, there are things we can easily do (or more accurately not do) to help insects and other wildlife.

Mow less often - having just participated in No Mow May I highly recommend this option. Cutting the grass once a month can allow wildflowers to grow, providing more nectar for bees and other insects and food for other creatures.

Don’t cut the grass as short - a cutting height of 1-2 inches enables plants to escape the mower or to come back more quickly. A short lawn will also lose more water.

Let some areas of grass grow - setting aside an area where the grass can grow longer will benefit wildlife.

Stop using chemicals - pesticides and herbicides are responsible for much of the decline in insect populations. They can also harm birds, other animals and aquatic life by poisoning them or reducing the food available.

Don’t water the grass - a lawn usually recovers as soon as it rains, so there’s no need to waste water.

I’ll leave the final word on lawns to the RSPB - “Those that are weed-free, regularly fertilised, neat and bright green are of little value to most wildlife, while those that are scruffy-looking, with plenty of weeds, support many species.”

So, if you’d like to help save the planet, leave the mower in the shed, grab a drink and enjoy the wildlife!

EssentialsMAG environment contributor is Rob Renouf robsrenouf@gmail.com

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The Diary of a Chainsaw Sculptor

BY AWARD-WINNING SCULPTOR SIMON O’ROURKE When February came around, it was looking like it would be one of our best years. Travel plans were booked for a five week European road trip seeing friends and attending carving events, finishing with carving at an equine event in Tuscany!

I had four months worth of commissions lined up, and several UK events to attend.

Towards the end of February I was in Surrey completing a large commission which was when the murmurings of a pandemic were getting stronger. After the job I met my wife in London for a long weekend to celebrate my birthday, and saw Hamilton in the West End. What an incredible show!

Coming back home on the 11th March, we tried to continue with commissions in the workshop, being increasingly aware of the new term “social distancing”. It wasn’t long before we were on the verge of completing a series of pieces for a Haven site in Cumbria, and had the call to say their site was likely to shut down along with another of our clients, so our projects would be put on hold.

At this point, having seen the news about Italy, it wasn’t a big surprise when Boris announced the new rules (or were they just guidelines!?). We decided that the safest course of action at this point was to shut the business down and to stay at home.

I had a lot of thinking to do, and it was a good opportunity to work on the business having been too busy to really focus on the marketing, systems, and processes.

It was then I realised the potential of resurrecting my illustration skills, and my passion for teaching. I could use the online platforms available to create courses!

So I set to it and have so far created two mini courses, and am working on two comprehensive courses focusing on the art of sketching.

The nice thing about this is it gave me the chance to create sketches as examples, and I’ve really re-ignited my love for illustration!

My aim is to teach the principles of sketching, giving the student the tools and knowledge to take their art to the next level. You won’t learn how to draw one particular thing on these courses, rather how to observe your subject, how to translate what you’re seeing onto paper in the most efficient way possible.

Nearly 10 weeks on since the lockdown began, I’m beginning to get back into the carving work, three days a week, beginning with more local commissions in gardens I can easily stick to the guidelines in. I’ll continue to create new art courses, and I’m looking forward to seeing where it leads!

My courses are available at artcoach.teachable.net

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Professional Interior & Exterior Plastering Services Whether you’re looking for a quick repair for some cracks, or a total redecoration complete with floor screeding, existing render removal and coving, you won’t find better than J P Plastering.

Local Properties For Sale Please get in touch if you'd like to view any of these properties, or to discuss rentals as investments. Telephone: 01978 312123

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Holt Community Gardeners Yarn Bomb for Holt A community group in North Wales have produced a yarn bomb to bring colour and a smile in to peoples' lives.

Although originally planned to be part of Wales in Bloom 2020 campaign, despite the cancellation of the event the group have managed to complete the mural and it is now on display in Church Street, Holt, North Wales. Yarn Bombing is recognised as a form of street art that employs colourful displays of knitted or crocheted yarn or ďŹ bre.

The Holt Knit and Natter group started to teach people how to knit and crochet, then it became a gathering of lots of different talented women, sharing, helping, listening.

The group has turned into a solid friendship bringing people together of all ages and all degrees of talents. Sandie Taylor, one of the founders said, "As the lockdown came it became obvious we were just not a knitting group but a solidarity of women helping each other. We are keeping in touch with text videos and the occasional cup of coffee at a distance in the garden. This has made our simple knitting group stronger and more determined to pass on our skills passed down through generations. We hope our simple knitting project inspires people makes people smile and lightens this dark time."

The mural features a myriad of different knitted owers, smiling suns, stars, bees and rainbows - the global image of hope during the COVID-19 pandemic and a symbol of support for people wanting to show solidarity with NHS and key workers on the front line.

And the group has created more knitted rainbows throughout the village, on seats and above a specially created ower bed and have lifted the spirits of anyone who sees them.

National Lottery Award Holt Community Gardeners are delighted to announce that National Lottery Awards for All have supported our project to purchase a polytunnel for our community allotment. This project was something we had been planning for, as it fulfils a key aim of our group - it is an investment for our future which we hope will help the health and wellbeing of members of our village.

The polytunnel is important, because it will provide an accessible area that is sheltered and warm.

Gardening tasks, such as potting on, could be done there to encourage those to get involved who might otherwise feel unable to contribute. We know that there are people who have found community gardening beneficial especially at a time like this.

The polytunnel will enable us to grow plants for those areas of the village which we are enhancing, and it will also provide an important facility for growing under cover fruit and vegetables to be distributed throughout our community.

If you would like to know more about us and perhaps join our activities, please email us at: holt.community.gardeners@gmail.com, check out our Facebook page ‘The Village Garden Group’, or phone Bob on: 07833 896288.

Learn My Way Learn My Way is a website of free online courses, built by Good Things Foundation to help people develop their digital skills.

The website contains over 30 free courses designed to help beginners get started with the online basics - using a mouse, keyboard, setting up email accounts and using internet search engines - while also offering plenty to help people develop their digital skills further.

Learn My Way has been used throughout the Online Centres Network since 2013, helping community organisations support people to make the most of the online world.

They work with partners and subject experts, continually developing new content to meet the needs of learners. From improving your health, ďŹ nding a job and managing money online Learn My Way helps people improve their lives through digital.

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Business networking has changed and is now easier than ever.

Grow your business – even in today’s environment. Your trusted referral network makes it possible. And with bni onlineTM, you have more power at your fingertips than ever. Use this new platform to stay connected to your network from the comfort of your home or office.

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Chester Zoo Makes Big Changes A whole host of changes have been made to Chester Zoo ahead of its reopening to visitors. In a message to the public, the zoo's Chief Operating Officer, Jamie Christon, said staff have been busy making changes to how the zoo operates to ensure that visitors are able to be welcomed back safely when the government gives them the green light. One of the first things visitors will notice is that the zoo looks different, and this is because teams have been working hard to install an array of new physical safety measures which include self-scanning ticket lanes, floor markings to clearly indicate two metre distances, multiple hand sanitisation points, a huge amount of signage and protective screens in all key locations and service areas.

And although the zoo is a huge 128-acre site, you’ll notice fewer people than before as the zoo plan to heavily limit visitor numbers each day and every single visitor, and member, must book online.

Jamie explained: "There are a raft of other things happening too. All our indoor animal habitats will remain closed, as will our restaurants and cafes, but our outdoor food and drink kiosks will be open and we’ve added more outdoor picnic areas, while lots of fully trained staff will be dotted around to ensure people keep well apart. Hard surfaces, such as touchscreen computers and cash machines, will be covered and out of use, and viewing windows will have one metre standoff markings around them, again to prevent touching. Stringent deep cleaning will also be ongoing," he added.

"There’s no hiding from the fact that these times are tough for us. Visitor revenue is absolutely critical; it makes up about 97% of our income. And unlike many other charities and organisations which are able to limit their outgoings, the zoo still has incredibly high costs to ensure that each and every one of the 35,000 animals here receives the exact same level of care and attention they are accustomed to. It costs £465K per month just to look after all of the animals and plants – that covers feed, bedding, the wages of the animal care staff, heating animal houses and much more besides. Being unable to open and welcome any guests at all for so long now means we’ve been having to do this with little coming in. We have, though, said many times throughout this crisis that we will beat this, we will bounce back and we won’t ever stop our fight to prevent extinction.

"As ever, we are incredibly grateful to all of our staff, our members, our visitors and our vast support network for helping to protect our fantastic organisation through this.

Thank you. Thank you so, so much.

"Will a trip to Chester Zoo be the same as before? No - Will it still have that Chester Zoo magic? You bet it will!"

For details visit: www.chesterzoo.org

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Supporting our Waste and Recycling Services Wrexham Waste Services continue to adapt to the current situation and teams are working extremely hard to provide a weekly recycling service with as little disruption as possible. But there are a few things we can do to help them over the coming weeks to keep the crews safe.

Extra recycling Because of homeworking and school closures, many people have been leaving out extra recycling. If your recycling boxes/bags get full, you can leave the extra recyclables in containers next to your other recycling on your collection day.

But if you do this, you MUST still separate the materials as you usually would.

The operatives need to be able to pick up the container and empty it straight into the correct vehicle compartment. For safety reasons, no touching of the recyclables can occur. The only safe way they can take extra recycling is for you to sort it correctly and leave it in separated containers. Unless this is done, they can’t take it away.

Maximise space Making the most of the space you have can help you to avoid having extra recycling.

Splitting and folding down cardboard boxes will give you more space in your blue sack/top wheelie box. Squashing your plastic bottles will also give you more room in your recycling box.

Wash containers Clean your hands and disinfect your bag/bin/box/caddy handles before and after you touch them. Wash any containers that you put extra recycling the same way.

Tissues aren’t recyclable Tissues are not recyclable. Please don’t place them in your blue bag/top wheelie box as this will contaminate your other recycling. Tissues need to go in your general waste with extra care due to the current pandemic.

If you are self-isolating and feeling unwell please double-bag your personal waste such as tissues and put aside for 72 hours before putting out for collection.

Cllr David A Bithell, Lead Member for Environment and Transport, said: “We’d like to thank the public for their patience and understanding whilst we’ve been working our way through the current situation. Our crews are doing their best to provide your weekly service in spite of the many obstacles they have in front of them, which has been acknowledged by many people on social media over the past few weeks. There’s been a great number of kind messages of support for our workers, and these really do go a long way.

“Our priority remains keeping you and our crews safe and we have very strict hygiene precautions in place to do this, which you’ve took on board and helped us out with. Please keep up your support… it really helps to keep the morale up. Thank you.”

I EL D OW !

N PEN O THANK YOU to everyone from Rossett and the surrounding villages for your kind words of support and for making us feel so welcome.

Whilst we’ve been closed we have been busy planning our evening pottery events along with sourcing the most amazing deli produce for you and menus.

Cwtch Deli is now open daily between 9am - 4pm serving carefully sourced artisan deli products, fresh bread, a delicious take away menu of sandwiches, baps and paninis, gorgeous desserts, coee and much, much more!

Please pop along and see us soon (with social distancing, of course).

Jules Cwtch Ceramics & Deli, Chester Road, Rossett, Wrexham LL12 0HW

Tel: 01244 570781 Facebook: @cwtchceramics cwtchceramics@gmail.com

www.cwtchceramics.co.uk

Not All Networking Meetings Are The Same

Networx4Business, a business network company based predominantly in North Wales, Wirral and Cheshire, was established because the owner, Daryl Vickers, was getting frustrated with the cost and formality of other networking groups.

“Networx4Business is supportive, pro-active and chatty networking group that allows you to make connections and grow your business.” said Daryl.

“We chat, relax and laugh, whilst allowing everyone ample time to promote their business and nurture business relationships with other attendees. We place huge emphasis on support and development and help every business to be the best it can be.”

“We believe that networking works best when members are relaxed. This way, any business or a referral passed is more genuine and better qualified.”

Business networking has changed...!

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Financial News with Hadlow Edwards A pandemic financial plan for all the family Ensure a safe financial future for yourself, your parents and your children during the coronavirus pandemic Members of the sandwich generation, those individuals in their 40s, 50s and 60s who are bringing up their own children while also providing care for their parents, face increased financial strain in the best of times.

Pulled in different directions, they are also trying to save for their own retirement during a critical period in their working life.

In the current coronavirus crisis, the sandwich generation is facing additional challenges, with the pandemic impacting jobs, businesses, schools and home life.

It’s the perfect storm of financial, emotional and time pressure. You might be in a senior role at work and have to juggle management responsibilities with the challenge of working from home. Or you might have been furloughed from your current role and face the prospect of a cut in income. Added to this, there are concerns about the performance of your pension and other investments given recent stock market falls.

So, amid this perfect storm, what can members of the sandwich generation do?

We can help to work out your priorities and put a plan in place to build wealth for the future. In the meantime, here are some tips on how to support your parents and your children – while also taking care of yourself.

How to help your parents Whether your ageing parents live with you, by themselves or in a care home, this is an anxious time. And while money is never an easy topic to talk about, having a conversation will allow you to plan for this period of uncertainty more effectively.

Warren Hadlow

Do you have a clear understanding of your parents’ assets, income sources, living expenses and debts? Do they have life insurance or long-term care insurance?

Are they claiming all the benefits they are entitled to?

Involving a financial adviser at this point can remove emotion from the equation and restrict the discussion to the facts and figures – for example, if you need to adjust your financial plan due to a change in circumstances caused by the coronavirus crisis.

Talk to your parents about financial scams in order to help prevent them from falling victim to online or telephone fraud.

And though it is a difficult subject, it’s important to check that your parents’ affairs are in order. Will creation and legacy planning will be front of mind for many people during this time of uncertainty, and it’s worth taking a look to make sure everything is up to date.

Also note whether they’ve specified who can legally take control of their finances should they become unable to make decisions on their own.

How to help your children Whether your children are younger and home from school, or older and back living at home after their university has closed, or they have been laid off from their job, they will likely need increased emotional – and possibly financial – support.

Thinking about money as a family, rather than each generation trying to manage alone, is a great place to start, and has the added benefit of introducing younger generations to financial planning.

Ask yourself: what are you currently paying for childcare or schooling? Are you saving for a child’s education, or to help with a firsthome purchase? Are loans and gifts to your children being structured in the most flexible or tax-efficient way?

The impact of the coronavirus may change the answers to these questions, and we can help you identify what to prioritise and how to adapt to current circumstances if needed – while still saving for the future.

Pensions and Junior ISAs are great opportunities to give children a financial head start, and it’s worth contributing even in times of volatility. In the Budget in March, the annual allowance for a Junior ISA was more than doubled to £9,000. A parent or guardian must set up the Junior ISA, but anyone can pay into it, and there is no tax to pay on any income or gains. And even small contributions into a child or young person’s pension can make a big difference over the long term.

How to help yourself Remember, to continue caring for your children and your parents, you need to take care of yourself.

It can be tempting to try to predict the future, or react to events as they happen. Talking to a financial adviser can help you make a financial plan in a calm, rational way, rather than reacting to news stories or your own emotions. Putting the right plan in place will allow greater opportunities to build wealth over time – fulfilling your retirement plans while still supporting other generations.

If you can, continue contributing to your own pension and savings. Sacrificing saving today could result in financial strain tomorrow. In addition, life insurance and financial protection are relevant now more than ever – we may not like to think about death, serious illness and long-term sickness, but they’re especially important if others rely on you financially.

Use your time in lockdown to give your budget a spring clean. Are there monthly costs that you could eliminate or reduce?

Are you using available tax breaks? You may even find there is an opportunity to make the most of a fall in share prices and invest for the future.

When markets have dropped, it can be a good time to save and invest. It may seem counterintuitive, but you are buying cheap stocks.

If you have any questions or concerns about intergenerational planning please do send us an email of call. We can arrange a ‘virtual meeting’ or simply a telephone conversation whichever best suits you.

Many thanks.

Contributed by Warren Hadlow Hadlow Edwards Wealth Management Limited.

Telephone: 01978 311 611 - e-mail: hadlow.edwards@sjpp.co.uk Hadlow Edwards Wealth Management Limited is an Appointed Representative of and represents only St. James's Place Wealth Management plc (which is authorised and regulated by the Financial Conduct Authority) for the purpose of advising solely on the group's wealth management products and services, more details of which are set out on the group's website www.sjp.co.uk/products. The 'St. James's Place Partnership' and the titles 'Partner' and 'Partner Practice' are marketing terms used to describe St. James's Place representatives.

How to Earn Some Extra Money While Working From Home Millions of Britons working from home are now benefiting from an extra hour or two a day that they would usually spend commuting. Why not put your extra time to good use and earn some extra cash?

Rent out your driveway More people are ditching public transport for the safety of their own cars, but many are finding their office car parks cannot cope with the extra demand. You could make money by offering up your empty driveway as a parking space for those who work near where you live.

There are a number of apps and websites that connect people with unused drives with those in need of a parking spot, including Kerb, JustPark and Stashbee. Most allow you to set your own price, although some firms will take a cut.

Lend out your car If you think you won’t be needing to drive much, you could offer up your car to workers wanting to avoid public transport instead. One car lending app, Turo, calculates that its users earn more than £500 a month renting out their car. Other firms allowing you to do the same include Getaround and Hiyacar. There's no need for contact: drivers can book, locate and unlock your car via the apps. Borrowers must take pictures of the car before and after to ensure any damage is documented.

Online surveys Payment for online surveys varies hugely: while some offer just 50p for your time, others pay as much as £20 per survey. Some firms, such as i-Say offer points that can be redeemed as vouchers every month while others, including YouGov and Crowdology, pay out in cash. A few only pay up once you’ve earned a certain amount, so read the terms and conditions. You could also participate in market focus groups, which pay a little more.

These are usually done in person but now many are being conducted via video call.

Selling your iPhone photos You could make money by selling your snaps as stock photos. You don’t need a professional camera, as even pictures taken using your phone may be snapped up by newspapers, publishers or businesses searching stock photo sites. The Stockimo app allows you to list your photos for sale alongside other stock images on Alamy. They can fetch anything from £10 to more than £300, of which you receive 20%. The average sale price on Alamy is around £70.

Other forums are more generous: Shutterstock contributors earn up to a third of the sale price while iStock Photo offers royalty rates of up to 45%.

PRinciPal PaRtneR PRactice oF st. James's Place WealtH management

• RetiRement Planning • moRtgages • tax Planning • investment Planning • sPecialist insuRance

at Hadlow edwards we offer a distinctive approach to our clients and their financial affairs.

You get all the benefits of personal attention and years of experience from an approachable, friendly team of professionals. We take care of the details and take away the frustration of financial planning.

Your home may be repossessed if you do not keep up repayments on your mortgage.

HADLOW EDWARDS WEALTH MANAGEMENT LTD chartered Financial Planners

Telephone: 01978 311 611 email: hadlow.edwards@sjpp.co.uk www.hadlowedwards.co.uk

Is Network Marketing Right for You? Network marketing, or multi-level marketing is a business opportunity that you can venture into for a profitable revenue stream without quitting your day job. In today’s ever-changing environment, network marketing can offer you an opportunity to make money and develop yourself exponentially according to your dreams.

What is network marketing?

This is a business model in which independent representatives form a network of distributors and sell a company’s products. The distributors are also encouraged to recruit other independent sales representatives in order to reach as many potential customers as possible. Ultimately, your success in network marketing is determined by what you do.

It's all about building a network of people all buying or using the products or services you're selling. Excitement and enthusiasm will make all the necessary tasks much easier and more enjoyable - and you'll be able to maintain that excitement if you're working for a company you truly believe in, so find a product or service you're passionate about.

If you have ever dreamed of starting your own business and creating a better work- life balance, then take a look at the possibilities of network marketing. We have listed three popular network marketing businesses and included the contact details of their local representatives if you would like further information. However, there are many network marketing businesses out there, so do your research.

FOREVER LIVING - the aloe vera company “Founded in 1978 by Rex Maughan, Forever Living Products is a multi-billion dollar company that manufactures and sells hundreds of wellness and beauty products all around the world. Still privately owned, it’s more than a business – It’s a family.

“Forever Living Products has been dedicated to seeking out nature’s best sources for health and beauty and sharing them with the world.

We have a passion for helping others look better and feel better, and pride that comes from doing things a little differently. We own our own plantations, manufacturing facilities, research and development, quality control laboratories and even our own distribution channels. Aloe vera has been celebrated for centuries for its soothing, cooling and moisturising properties. At our plantations, we carefully tend to our aloe and hand fillet for the best quality.”

For more details about Forever Living please contact local representative: Maxine Reading Tel: 07950 027903. Email: maxireds@gmail.com

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“Utility Warehouse (UW) Partners have already helped 650,000 people to simplify their lives by switching their home services to UW. In return, Partners are earning money and reaching their goals thanks to this exciting opportunity. Our Partners earn money every time someone they introduce then signs up to UW, and will continue to do so for as long as that person stays with us.”

For more details about Utility Warehouse please contact local representative: Susie Trow Tel: 07861 706160. Email: hello@susietrow.co.uk

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Our product philosophy embraces the connection between a healthier mind, stronger body, and more beautiful skin.

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Our healthy living lifestyle and entrepreneurial business opportunity foster a positive mindset that helps people and communities flourish*.”

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Gresford Cricket Club Latest News

Prior to the lockdown GCC’s main concern was the state of the outfield and whether the restoration work following the film company visit would be completed in time for us to play at the start of the season. Ironically, the repair work was completed such that it would have been ready to start the season. This was in no small part due to the efforts of the officers of the Trust. In fact, both the outfield and the square look good.

Covid-19 then arrived and cricket like everything else was put on hold... whether any cricket is played this year is still very much in doubt. What do idle cricketers do when they can’t play or practise? Thanks to the encouragement of two of our members (Matt D and Simon P) we embarked on a sponsored event to walk the equivalent of the distance to all North Wales cricket grounds and back in order to raise money for the Unbeatable Eva Campaign. Some 50 members (youth, seniors, and their families) recorded their daily exercise mileage and the target of 1,367 miles was passed by some distance before the end of May. Donations via GoFundMe.com were made for the privilege of joining in.

Online contact between our cricketers and friends continues with the Friday night club quiz a most competitive and enjoyable distraction and whilst some essential maintenance work on the square and in the nets continues, the Memorial Hall remains an incredibly quiet venue. We still hope to complete the resurfacing of the artificial wicket at some point this year. This is used by our youth section and it would be nice to finish this before the 2021 season.

Like all voluntary organisations we have costs, some of which are ongoing even when we don’t play any cricket. Planned pre and early season fund raising activities were obviously cancelled. We were then delighted to learn of SG Estates continued sponsorship of the Club for 2020, we also have joined a scheme called ClubTogetherNow.com which gives a small donation for online purchases from lots of major retailers. Anybody can use it.

It costs you nothing and helps the club.

More details on all the above and much more is available on the GCC website at: gresfordcricket.clubbuzz.co.uk Stay safe.

CAN YOU LOOK BETTER AND FEEL BETTER IN JUST 9 DAYS? YES! The C9 program can help to jumpstart your journey to a slimmer, healthier you. This effective, easy-to-follow cleansing program will give you the tools you need to start transforming your body today!

MOVING TOWARDS A HEALTHIER LIFESTYLE

Forever Living is the world's largest grower, manufacturer and distributor of Aloe Vera products. To find out more please contact Maxine Reading on 07950 027903 or visit: www.maxinereading.myforever.biz Forever’s key to success is a commitment to quality and purity. The products start with 100% inner leaf gel, delicately adding just enough other ingredients to produce outstanding products.

Happy Birthday EssentialsMAG! This year EssentialsMAG celebrated a big birthday: 15 years and counting!

We would like to take this opportunity to thank all our advertisers, brilliant delivery team, contributors, and you, our readers, for your continued support over the past 15 years. Creating our magazines and posting them through your letterbox each month is a joint effort. It is really appreciated and we never take it for granted. We truly believe that advertising in EssentialsMAG really does work, if it didn’t, we would not have been able to continuously produce our magazines for the last 15 years. We have a high renewal rate by our advertisers, some of whom have been with us since the very first edition!

Not many community magazines can boast such loyality!

WIN! To celebrate our birthday we’re giving 15 adverts to 15 lucky local businesses for just £15...! (once we can print again!)

For further details and to enter this competition please go to:

www.essentialsmag.co.uk/biz This competition will close on Tuesday 30th June 2020 at 6pm when 15 lucky businesses will be picked at random. Terms & conditions apply. Good luck!

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For any further information please contact our Reception Team on 01244 571000 Rossett Hall Hotel, Chester Road, Rossett, Wrexham LL12 0DE Email: reservations@rossetthallhotel.co.uk

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The Nags Head LAVISTER, ROSSETT Village pub in the heart of Lavister with a lovely atmosphere, serving a range of real ales and delicious pub food at great prices.

Due to the Coronavirus crisis our doors are currently closed.

Thank you to all our customers for your kind words of support.

We look forward to welcoming you back soon.

Dylan & Clare

01244 571034 Chester Road, Lavister, Rossett, Wrexham LL12 0DN contact@nagsheadlavister.com

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Inspiring Ideas for Young People to Save Money During Lockdown By 14-year old ISABEL 14-year old Isabel is one of EssentialsMAG trusty young magazine distributors. In order to stay productive and active during the pandemic, she has collated some great ideas to either save or make some extra money during this time. We hope her great suggestions inspire other young people to keep busy and focused while spending more time at home.

To save money during lockdown try and resist the urge to shop online.

If you would like to make some money you could try selling your old bike or scooter that’s just collecting dust in the garage. Or you could clear out your wardrobe and sell the clothes you don’t wear anymore. There’s a good App called Shpock where you can sell (and buy) second hand things, it’s really easy to do (but ask your parents first!). There’s also Amazon and eBay - both are great platforms to make money from items you no longer want.

You could become an online tutor and help kids struggling with there homework or looking to learn a new subject.

Or why not start your own business making products and selling them online by promoting them on social media’s and including them in articles to persuade your target audience.

You could offer to wash neighbours cars for them or help them out with walking the dog.

If you’re trying to cut down on spending when doing the family grocery shop, try ďŹ nding products that are non-branded cheaper supermarket products, or try looking around different stores to avoid being over charged.

To save money and spend more time with your family cut down on takeaway food and try making new recipes with your family with ingredients you have already in the cupboard.

If you are trying to make your garden more neat and tidy try growing your own plants from seeds instead of buying expensive plants from garden centre.

Because most of us have been at home you should have been saving lots of money already by not buying fuel. Every week, put the money you would have spent at the petrol pump in a jar to save up for a lovely family treat, or fun days out with your friends once lockdown has ended.

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Imagery used is for representation purposes only. This offer can only be redeemed by showing this advert at the Bathroom Showroom located at Unit A, Rivulet Road, Wrexham LL13 8DT. Discount is not available for online or telephone orders. All sales are subject to the Bathroom Showroom sale terms.

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Hugh Jones Councillor for Rossett Test, Trace & Protect. I have been working with our officers to set up Wrexham implementation of Welsh Government Test, Trace and Protect programme. Given that we are a border County I am keen to ensure that there is full compatibility between the English and Welsh systems, however with four days to go Welsh Government have yet to confirm if they will use the same 119 number as the UK. Public Footpaths. It is really good to see the numbers of residents using our Public Rights of Way, some of them have not been used in years and our intrepid Community Council Chair is walking them all and, along with many residents, providing feedback on their condition. Whilst it is easy to find the footpaths on Wrexham Council website the intention is to publish a local map.

Schools. At the time of writing we are still not certain when our schools will be extending their current opening, however it is important to recognise the work of the school staff in providing facilities for children of key workers and those who are vulnerable.

Recovery Planning. As I indicated last month we are still working on our pre-recovery plan and reports will be going to our first ZOOM Executive Board on Tuesday June 9th, residents will be able to see the reports which give details of the current and planned work across a wide range of Council facilities and services.

completely obstructing the pavement forcing people to walk in the road, I get complaints from partially sighted. Blind and disabled residents who struggle to cope. It is the nesting season and care has to be taken to check that there are no nesting birds, but a plea to have regard to the less mobile in our community.

Fond Farewell. This month two stalwarts of our community have sadly passed away, Peter Cade and Brian Doyle. Peter served on the Community Council and Village Hall Committees in past years and took great pride in anything Rossett, he was responsible for the iron railings around the Croeshowell War Memorial and the attractive wrought iron signs on the entrance to our Village. Brian was for many years Clerk to the Community Council and bravely continued to serve following his leg amputation. We send our sincere condolences to their families and, when circumstances permit, will find the opportunity to appropriately record their service.

Thank You. Continued thanks to all those in our community who keep our essential services going, too numerous to mention but including NHS and Care workers, refuse collectors, bus and delivery drivers and not forgetting our post men and women and a host of others.

Underpass. It is annoying to see the graffiti that has appeared on the underpass and work is in hand to eliminate it, however, given that Environment and Highways staff are redeployed on maintaining key services this may take longer to resolve.

Hedges. Yes I know I keep raising this issue but in some parts of the Ward hedges are

Tel: 07769 706999 hugh.jones@wrexham.gov.uk

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Flintshire Memorial Park and Crematorium The loss of a loved one is the most stressful, unhappy and traumatic experience that we will face in life. We at Memoria realise that we are unable to eradicate such pain, but we also know it is our responsibility and duty to be as efficient, kind, respectful and polite as humanly possible to our clients at their time of grief, and thereafter when they return to remember their cherished relatives or friends. Therefore it is our aim to provide immaculately clean and tidy facilities in tranquil and beautiful surroundings attended by people who are sincerely dedicated to our mission, and who take a great pride in their work as a result.

Flintshire Memorial Park and Crematorium, Oakenholt Lane, Northop, Flintshire, CH7 6DF T: 01352 878 610 | E: memoria@flintshirememorial.co.uk

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Russell Gilmartin Councillor for Marford & Hoseley Hello, hope you are all safe and well. Here is JUNE’S article (in case you are not sure what month it is!).

Covid-19 / Coronavirus At the time of writing this, here in Wales we are still very much in Lockdown and advised to stay at home. I’d like to say thank you to those in the community who are continuing in their efforts to support those that are vulnerable and also to local businesses and their staff who are on the frontline making sure we, as a community, have what we need.

During this time, I have been informed of a few issues we are facing in the area. Firstly, whilst most people have been looking out for each other, there are a small few who have used it as an opportunity to pray on vulnerable people. I have had reports of people cold calling looking to carry out maintenance work. In most cases, these are not reputable trades people and are not qualified to carry out work to a satisfactory standard. If you are going to have work done on your property, now more than ever, is the time to be turning to local businesses - and you’re in the right place! EssentialsMAG is a great place to find a variety of local traders. In addition, there has also been an increase in scam emails and text messages, so it really is worth being extra vigilant at the moment. Never provide personal financial details via email or telephone - and if in doubt, ignore it or contact the company directly.

Speeding down lanes has been another thing reported but as most of the lanes in the area are national speed limit, it may seem vehicles are speeding when they are actually within the speed limit. Our PCSOs will monitor the situation but obviously, there are more pedestrians walking during this time, so please take caution when walking and driving down lanes.

On a positive note, it was great to see and hear people out in their garden’s for VE Day celebrations! I am already looking forward to the many street parties that are sure to occur once lockdown is lifted...

As always, if you have any other issues, please feel free to contact me.

Tel: 07514 676175 russell.gilmartin@wrexham.gov.uk

T Y EA E E R U N G AL O V M R

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Andrew Atkinson Councillor for Gresford Covid-19 As always our community response takes up a good deal of time and once again I'd like to thank all of our volunteers for their support and dedication to helping local residents with food, prescriptions and more. If anyone needs any help or has queries of any kind please get in touch.

Gresford Newsagents I'm getting a regular flow of praise regarding Rob and his team at the newsagents from residents that are so grateful for them constantly going the extra mile. It's brilliant to see how our community has pulled together at this time. Thanks Rob and all the team!

PPE Hwb Personal Protective Equipment is being manufactured by a team of volunteers in Gresford Trust Memorial Hall.

Zia Thompson from the Hwb told me : "Previously the project was based in Clywedog School making visors for front line staff in Wrexham. This project ended. The volunteers felt they wanted to continue and equip front line staff, community workers etc and clearly there was a huge need. We formed PPE Hwb Wrexham as a community interest company, got some insurance and with generous support from the Gresford Trust Memorial Hall moved it. We currently run 7 days a week, 15 hours a day making 300 visors per day though this week plan to go 24x7 which allows about 500 a day. We need volunteers to work shifts... 7am to 12pm, 12pm to 5pm and 5pm to 10pm. No-one has to be technical and we can use anyone."

Zia can be contacted on 07496 912345 or email media.ppehwbwrecsam@gmail.com or facebook ppe hwbwrecsam Local Issues I'm still following up lots of local issues for residents as normal so do get in touch if I can help with any matters great or small. Some issues can't be resolved at the moment due to the current circumstances but lots still can so do please let me know.

Foster Carers In my role as Lead Member for Children’s Services I’m doing a lot to promote becoming a foster carer so would love for you to get in touch if it’s something you would consider. Members of the team will provide you with all the information you need and discuss this challenging yet highly rewarding opportunity with you.

Tel: 07914 211631 andrew.atkinson@wrexham.gov.uk

Why You Should Make a Will

By DAVID BURGESS Principal - DPB Will Writing Services In these uncertain times, never has it been more important to ensure that your affairs are in order. This includes a financial review through to what plans are in place for later life.

Nobody knows what the future holds, but we do have the power to take control of our estate now to ensure our loved ones are protected.

Currently 70% of the population do not have a Will! A Will gives you control of your estate, Appoints Guardians for children under 18, Appoints Executors on how the estate is to be distributed and details your own funeral wishes. Without a Will when you pass away, you die intestate and all control is lost and therefore there is no control on who inherits and your funeral arrangements aren’t detailed.

EXAMPLE: Marriage voids any previous Wills, therefore if a couple with children were to marry, and then one adult passes away, without a Will the rules of intestate apply therefore the surviving spouse inherits the estate leaving any children from the deceased side disinherited.

Advantages of having a Will includes: • Guardians are appointed to look after minor children.

• Executors are appointed and empowered to distribute the estate in line with your wishes.

• Details what happens to any business/es.

• Details of any specific legacies (not always financial).

• Specify any funeral wishes and arrangements.

• Appoints who will administer your estate.

If you already have a Will, congratulations! You join a select number who have, however your work is not yet done. When was your Will updated? Are the Executors and Guardians still people you wish to have control of your estate and children? Do you still want the beneficiaries to inherit and are they in the right situation? And simply check you know where the Wills are and are they correctly signed and witnessed.

Further thought should be given to Lasting Powers of Attorney, this is where capacity is lost and allow your appointed individuals to manage your affairs on your behalf.

Unfortunately, one thing is certain, we all pass away at some point. Whilst we cannot determine when, we can make sure that plans are in place to ensure our families have stability and

By David Burgess, Principal peace of mind.

DPB Will Writing Services dave@dpbwillwritingservice.co.uk Tel: 07961 219138

Helping You Protect What Matters Most Making a Will ensures your property, savings and personal possessions are distributed to the people you choose after you pass away

Award-winning, full-day care 8:00am - 5:30pm, Monday to Friday Age from 2 years old to school age Holiday Club 2 - 8 years old Drop off & collection at the Rofft & All Saint’s

Marford

Little Explorers DPB Will Writing Services offer a professional and convenient, fixed price Will writing service in the comfort of your home, day or evening, seven days a week Registered for Early Education & 30 hours free childcare

Where There’s a Will There’s a Way

Childcare vouchers accepted

Call David Burgess for a FREE consultation T: 01606 624593 | M: 07961 219138 www.dpbwills.co.uk

Marford Community Centre, Pant Lane, Marford, LL12 8SH

Gresford Playgroup DUCKS & DUCKLINGS Established 50 Years Offering high quality term-time childcare from ages 0-4 Registered for Early Years & 30 hour Childcare Offer FOR MORE INFORMATION: gresfordplaygroup@hotmail.co.uk Tel: 07523 398880 (term time) www.gresfordplaygrouponline.co.uk CHARITY NO: 1180659

Tel: 07947 473857 email: marfordpgbilling@gmail.com

RSPCA - Dogs Die in Hot Cars!

Never leave your dog alone in a car on a warm day. Many people still believe that it’s ok to leave a dog in a car on a warm day if the windows are left open or they’re parked in the shade, but the truth is, it’s still a very dangerous situation for the dog.

A car can become as hot as an oven very quickly. When it’s 22 degrees, in a car it can reach 47 degrees within the hour.

What to do if you see a dog in a car on a warm day. In an emergency, we may not be able to attend quickly enough, and with no powers of entry, we’d need police assistance at such an incident. Don’t be afraid to dial 999, the police will inform us if animal welfare assistance is required.

Help a dog in a hot car • Establish the animal's health and condition. If they're displaying any signs of heatstroke dial 999 immediately.

• If the situation becomes critical for the dog and the police are too far away or unable to attend, many people’s instinct will be to break into the car to free the dog. If you decide to do this, please be aware that without proper justification,

this could be classed as criminal damage and, potentially, you may need to defend your actions in court.

• Make sure you tell the police what you intend to do and why. Take pictures or videos of the dog and the names and numbers of witnesses to the incident.

Emergency First Aid for dogs For the best chance of survival, dogs suffering from heatstroke urgently need to have their body temperature lowered gradually.

• Move him/her to a shaded/cool area.

• Immediately douse the dog with cool (not cold) water, to avoid shock. If possible, you can also use wet towels or place him/her in the breeze of a fan.

• Allow the dog to drink small amounts of cool water.

• Continue to douse the dog with cool water until his/her breathing starts to settle but never so much that he/she begins to shiver.

Once the dog is cool, take him/her to the nearest vet as a matter of urgency.

For more information visit: www.rspca.org.uk

Legal Advice Questions & Answers

By EssentialsMAG legal advice contributor CAROL McGUIRE Pensions In Divorce Dependant on age, a lot of people going through divorce proceedings consider retirement to be such to be a long way off that it's not worth applying for a pension sharing order.

They prefer, instead, to take an additional lump sum than look at their spouses' pensions.

This is precisely what they shouldn't do and if solicitors allow such to happen, then it's to be hoped that they will have secured some form of indemnity from their clients, to avoid a potential negligence claim. It's in the first years that pensions increase substantially, so, it shouldn't be ignored.

Pension sharing is an absolute "must" to consider in divorce proceedings, either when negotiations are taking place, or if you can't reach agreement, then in an application for a financial remedy application. Often people will bring in statements that they have found of their spouse's pension, but these can't be relied upon and often don't give the information that is required.

It's essential that you acquire a cash equivalent transfer value of your spouse's pension and although this may take a long time to secure, it's worthy of the wait. You also need to find out the type of pension scheme they have, because there may be deferred benefits which are not apparent at first glance. These sort of benefits mean that your spouse will gain even more as time goes on, whereas you might be asked to put your share of your spouse's pension into a private scheme that doesn't offer anything like the same value.

Sometimes, consideration needs to be given to obtain an Actuary's report, albeit expensive, but it would be false economy if you ignored such. An Actuary is qualified to give you calculations based on the figures produced, with a view to acquiring equality between the two of you.

Please remember that if you have a pension of your own then such will be factored into the equation, but often one spouse has a greater pension than the other. We see this when acting for someone whose spouse works for a large company or has an NHS pension or maybe a Police pension.

So please take this issue seriously, especially as the Government has a tendency to increase the pensionable age EssentialsMAG legal advice contributor is Carol McGuire of Thomas Andrews, First Floor Suite, 5-7 Church Street Wrexham LL13 8LS

thomas andrews & partners Solicitors

Carol McGuire has specialised in all areas of Family Law, including: DIVORCE; SEPARATION; ISSUES RELATING TO CHILDREN and FINANCIAL REMEDY for over 30 years.

During the lockdown period we are still here to help and are quite prepared to do telephone appointments to assist you.

Please call us on: 01978 291506 Carol McGuire, Thomas Andrews & Partners, First Floor, Suite 7 Church Street, Wrexham LL13 8LS T: 01978 291506 / E: carolinem@thomasandrews.co.uk / www.thomasandrews.co.uk

· Driveways, Paths & Patios · Decking & Moss Removal · Roofs & Guttering · Garden Walls · Car Parks & Yards · All Outside Areas

DOMESTIC & COMMERCIAL PRESSURE WASHER CLEANING SERVICE

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Phone Ryan for a FREE quote

07597 083153 info@extremeproclean.co.uk

Gresford Man & Van Garden Waste Disposal • Skip Runs Shed Clearance • Deliveries: Local & Distant Heavy Lifting Help • Furniture Disposal Other Services on Request FOR A FREE QUOTE PLEASE CONTACT RICH ON:

07891 200 990 / richejones1976@gmail.com

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Support Services Whether you're concerned about yourself or a loved one, we have collated a comprehensive list of helplines and support groups who can offer expert advice.

Age UK Cymru Alcoholics Anonymous Alzheimer's Society Anxiety UK BEAT Bipolar UK Calm Citizens Advice Cruse Bereavement Care Disabled Living Foundation Family Lives Foodbank Mencap Men's Health Forum Mental Health Foundation Mind Narcotics Anonymous National Gambling Helpline No Panic NSPCC OCD Action OCD UK Papyrus Rape Crisis Re-Engage Refuge Relate Rethink Mental Illness RSPCA Samaritans Sane The Silver Line Victim Support Adult Social Services Wrexham Council Young Minds

T: 08000 223 444 T: 0800 917 7650 T: 0333 150 3456 T: 03444 775 774 T: 0808 801 0677 T: 07591 375 544 T: 0800 58 58 58 T: 0300 330 1178 T: 0808 808 1677 T: 0300 999 044 T: 0808 800 2222 T: 07538 547971 T: 0808 808 1111 T: 020 7922 7908 T: 02921 679 400 T: 0300 123 3393 T: 0300 999 1212 T: 0808 8020 133 T: 0844 967 4848 T: 0800 1111 T: 0845 390 6232 T: 0333 212 7890 T: 0800 068 4141 T: 0808 802 9999 T: 07811 639 342 T: 0808 2000 247 T: 01978 265 028 T: 0300 5000 927 T: 0300 1234 999 T: 116 123 T: 0300 304 7000 T: 0800 470 8090 T: 0808 168 9111 T: 01978 292 066 T: 01978 292 000 T: 0808 802 5544

www.ageuk.org.uk/cymru www.alcoholics-anonymous.org.uk www.alzheimers.org.uk www.anxietyuk.org.uk www.b-eat.co.uk www.bipolaruk.org.uk www.thecalmzone.net www.citizensadvice.org.uk www.cruse.org.uk www.dlf.org.uk www.familylives.org.uk https://wrexham.foodbank.org.uk www.mencap.org.uk www.menshealthforum.org.uk www.mentalhealth.org.uk www.mind.org.uk www.ukna.org www.begambleaware.org www.nopanic.org.uk www.nspcc.org.uk www.ocdaction.org.uk www.ocduk.org www.papyrus-uk.org www.rapecrisis.org.uk www.reengage.org.uk www.refuge.org.uk www.relate.org.uk www.rethink.org www.rspca.org.uk www.samaritans.org www.sane.org.uk www.thesilverline.org.uk www.victimsupport.org www.wrexham.gov.uk www.wrexham.gov.uk www.youngminds.org.uk

Little Scholars Day Nursery The Centre for the Child, Glyndŵr University, Mold Road, Wrexham LL11 2AW

For information about places please contact CATRIN or BECCA

Tel: 01978 314912 littlescholars@activechildcare.co.uk

“Nature is a tool to get children to experience not just the wider word, but themselves.”

STEPHEN MOSS

Why not pay us a visit and see what we have to offer you and your child...

• • • •

Purpose built nursery Dedicated and passionate practitioners Registered to deliver EE and the Childcare Offer Open to the general public as well as students and staff at Glyndwr University • Holiday Club provision for ages 4‐12 also available

Call today to arrange a visit ‐ 01978 314912 www.activechildcare.co.uk ALSO AT: ROSSETT HOUSE NURSERY, LLAY ROAD, ROSSETT, WREXHAM LL12 0HT. TEL: 01244 571872