EssentialsMAG June 2024 – South Wrexham Magazine

Welcome to our June issue!

Welcome to the latest edition of EssentialsMAG!

As we enter June, our region comes alive with so many exciting fêtes, carnivals, and events that promise to bring us together and celebrate the spirit of community. Each month we publish a wide selection of events - see ‘our Date’s for Your Diary’ pages - but did you know, we have an extensive array of local events on our website too? www.essentialsmag.co.uk/whats-on. So, grab your calendars, and start planning, because you won't want to miss out on any of the action!

Cover Image: Watercolor of wildflowers

July copy deadlines: Editorial - 10th June

Advertising - 12th June

June also brings us the longest day of the year on the 21st , when sunlight bathes us (hopefully!) for an extended period. Known as the Summer Solstice, this celestial phenomenon occurs when the North Pole is tilted closest to the Sun in Earth's orbit, resulting in the longest daylight hours of the year in the Northern Hemisphere. Personally, this date feels like it's creeping up too fast, especially this year, as summer seems to be taking its time to arrive!

Whatever your plans may be this June, here's to a fantastic month ahead!

EMAIL: vicky@essentialsmag.co.uk CALL: 01978 855459 www.essentialsmag.co.uk

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Also available at 25+ pick-up points across the region. EssentialsMAGYour go-to magazine for Wrexham and the bordering Cheshire villages

The publishers cannot accept responsibility for views or opinions expressed by contributors or for the accuracy of claims made by the advertisers. All dates, times, URLs and phone numbers are understood to be correct at the time of submission to print. © EssentialsMAG Limited 2024. @EssentialsMagWrexham @EssentialsMAG1

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Local News

A Conversation on Disability Perceptions

Samantha Maxwell's new book, "Disabling Ableism," is getting a lot of attention. It's all about making sure people who have disabilities are treated the same as everyone else. Samantha knows a lot about this because she's been working on disability rights for a long time. Born and bred in Wrexham, Samantha speaks about her own personal experience of living with mild Cerebral Palsy and the discrimination she has faced from people in society because of her disability.

Samantha told us, “With "Disabling Ableism," my aim was to bring the topic of disability into public discussion and hear people's honest opinions firsthand. The outcome was quite intriguing. I wanted to do this to highlight the gap between how disability is often portrayed in fiction versus the reality. My hope is that by raising awareness and fostering dialogue, we can shift people's perceptions of disability in a positive direction.”

Disabling Ableism by Samantha Maxwell is available to buy on Amazon.

Rev Your Engines: Farndon Soapbox Derby

Get ready to mark your calendars because the highly anticipated Farndon Soapbox Derby is back! On Sunday 15th September, the charming village of Farndon will once again host its thrilling Soapbox Derby, promising a day packed with adrenaline, excitement, community spirit and crazy soapbox racing enthusiasts!

Teams will gather to put their engineering skills to the test, in handbuilt, gravity-powered soapbox cars that will race down Farndon High Street in a bid for glory. But the Farndon Soapbox Derby is about more than just racing - it's a celebration of community spirit. As teams compete for the coveted title of Soapbox Derby Champion, they'll also be raising funds and awareness for local charities and community initiatives, making a positive impact that extends far beyond the race track.

So, mark your calendars, rally your friends and family, and get ready to join in the fun at the Farndon Soapbox Derby on: Sunday 15th September 2024. For details or to get involved, visit: www.farndonsoapboxderby.co.uk

King Charles Banknotes

Banknotes carrying a portrait of King Charles III will be issued for the first time on 5th June 2024. The portrait of the King will appear on existing designs of all four banknotes (£5, £10, £20 and £50), with no other changes to the existing designs. Polymer banknotes that feature the portrait of Her late Majesty Queen Elizabeth II will remain legal tender and will co-circulate alongside King Charles III notes.

Members of the public will be able to exchange a limited value of current or old series notes for new King Charles III notes, through the Bank of England, for a short time from the 5th June 2024 issuance date. Further details will be available closer to the time.

20mph Zones in Wrexham

In a bid to enhance road safety and promote healthier communities, Wales introduced 20mph speed restrictions on select roads back in September of last year. The initiative, which has proved to be somewhat divisive, aimed to curtail collisions and severe injuries, encouraging people to walk and cycle, and bolster overall well-being.

Now, the Welsh Government has revealed plans for a comprehensive review of its 20mph policy. Scheduled between April and July of this year, this undertaking seeks public input on the existing restrictions and potential adjustments.

Wrexham Council said: “We are not expecting wholesale changes to the current speed restrictions. Any future amendments will be of a target nature. Any changes that we propose are unlikely to come into force immediately. This is because we will need to follow statutory traffic orders and procedures. These changes can take from six months plus. There will also be a need to put in place tests against the guidance to ensure appropriateness of any changes. As an authority, we will be relying on a dedicated funding stream to action any future changes.”

Wrexham Council are inviting residents to contact them via a dedicated email address 20mphConsultation@wrexham.gov.uk . Here you may put your case as to why you think a particular road is not suited to the 20mph restriction. Please note, this must be a reasoned application as general demands are unlikely to qualify against the guidance tests.

Get Your Walking Boots on!

By WALKABOUT WREXHAM

Step into North East Wales' history and natural splendour as you join us for the annual Wrexham Walking Festival.

Spanning nine days at the beginning of June, we invite you to embark on a journey of discovery with 23 carefully planned walks, each offering a unique perspective on the beautiful landscapes and cultural heritage of our region.

Something for everyone

The walks promise a diverse range of experiences tailored to suit every preference and ability, from tranquil evening strolls through the streets of Wrexham, to invigorating all-day hikes across the rugged terrain of the Dee Valley.

There's something for everyone - whether you're a seasoned trekker or a family seeking a leisurely outing in nature.

Led by knowledgeable volunteers, our comprehensive selection of walks caters for all schedules, with morning, afternoon, evening, and all-day options available to accommodate your busy lifestyle. Try the art of Nordic Walking, explore hidden gems off the beaten path, or challenge yourself with a rigorous 14-mile expedition over the rolling hillsides of the Dee Valley's southern slopes—the choice is yours.

Free of charge

Best of all, the Wrexham Walking Festival is entirely free of charge, with no advance booking required. Simply lace up your hiking boots, and come along!

Saturday 1st June - Sunday 9th June

All the walks will be led by trained volunteer walk leaders. Walkers will need to wear suitable boots and clothing and should bring food and drinks for the longer walks. As many of the routes will cross fields containing grazing livestock, dogs are not permitted on the walks.

For updates, latest information and more details of start locations, please visit: www.walksinwrexham.com

You can also pick up a programme at Wrexham Tourist Information Centre

Walkabout Wrexham also run free weekly and monthly walks throughout the year and everyone is welcome to join. Full information is on the website.

Wrexham Walking Festival 2024

More Than Just a Fashion Statement

By GRESFORD EYECARE

Did you know, sunglasses are more than just a fashion statement? While they certainly add flair to one's look, their primary function lies in safeguarding the eyes from various environmental hazards.

Ultraviolet (UV) rays

Ultraviolet (UV) rays are a type of electromagnetic radiation emitted by the sun. These rays are classified into three distinct categories: UVA, UVB, and UVC, with each exhibiting varying wavelengths and exerting differing effects on both the skin and eyes.

While UV radiation is invisible to the human eye, it poses various health risks, including skin damage, sunburn, premature ageing, and increases the risk of skin cancer. Excessive exposure to UV rays can also be harmful to your eyes, contributing to conditions like cataracts, photokeratitis and macular degeneration.

Sunglasses

The good news is, quality sunglasses with adequate UV protection block 100% of both UVA and UVB rays, ensuring your eyes are shielded from the harmful effects of ultraviolet radiation. By wearing UV protection sunglasses, you reduce the risk of eye damage, discomfort, and vision impairment caused by prolonged UV exposure. Additionally, UV sunglasses help minimise glare and reflections, improving visual comfort and clarity, especially in bright outdoor settings.

Polarized lenses

Polarized lenses, in particular, are highly effective at reducing glare, as they feature a specialised lens that selectively blocks horizontally oriented light, reducing glare from surfaces like water, snow, and roads. Their ability to enhance visibility in bright conditions makes them a popular choice, especially for environments with intense sunlight or reflective surfaces. This unique filtration makes them ideal for activities such as fishing, driving, and skiing.

Not just for looks

With the warmer months approaching, investing in a good pair of sunglasses with adequate UV protection is an essential component of maintaining optimal eye health and protecting the delicate structures of the eye. But make it a habit to wear them whenever you are outdoors, regardless of the season.

So, the next time you reach for your shades, your eyes will thank you for it!

Gresford Eyecare

Gresford Eyecare have a fantastic selection of sunglasses to suit every taste and budget - all available to purchase with and without prescription lenses.

By Gresford Eyecare,

17 Chester Road, Gresford, Wrexham LL12 8NP

Tel: 01978 855828

www.gresfordeyecare.co.uk

Local Independent

• PRIVATE & NHS EXAMINATIONS

• WECS ACCREDITED

• PRE/POST CATARACT SCREENING

• FREE EYE EXAMINATIONS FOR OVER 60

• EARLY DETECTION OF GLAUCOMA & DIABETES

• PROTECT YOUR EYES WITH TRANSITIONS

Ear Wax Removal & Hearing Aids

HOME OR CLINIC VISITS

Are your ears feeling blocked? Do you have hearing loss or tinnitus? Microsuction ear wax removal and invisible hearing aids by qualified audiologist Olivia Austin.

17 Chester Road, Gresford, Wrexham LL12 8NB

Tel: 01978 855828, email: gresford.eyecare@gmail.com www.gresfordeyecare.co.uk

The Physio & Therapy Clinic is an established and independent clinic with a team of highly specialised and experienced physiotherapists and hand therapists. We treat a broad range of conditions - sports injuries, dizziness, women’s health and general musculoskeletal physiotherapy - using a variety of treatment techniques.

The Physio & Therapy Clinic, Gwenfro, Unit 10, Wrexham Technology Park, Wrexham LL13 7YP

Tel: 01978 799387 E: info@integratehearing.co.uk Schwarz Opticians, Charles Street, Wrexham LL13 8BT

Tel: 01978 312 407 / Email: info@thephysioclinic.org.uk Women’s Health | Pain, Strain & Injury | Dizziness Sports Injuries | Pain Rehabilitation Program

www.thephysioclinic.org.uk

Latest News From Ysgol Sant Dunawd, Bangor-on-Dee

Our vibrant and dynamic school, nestled in the heart of Bangoron-Dee, has been buzzing with excitement as pupils embarked on a series of unforgettable experiences. From celebrating the culture and heritage of Cymru to performing on national TV in front of millions, Ysgol Sant Dunawd has been a hub of excitement and learning.

Earlier in the year, our school came alive with the radiant spirit of the Eisteddfod as pupils from all classes showcased their talents in various competitions. From poetry recitations to musical performances, our children demonstrated remarkable skills and creativity.

A massive congratulations to our winning house, Dyfdwy, whose dedication and enthusiasm earned them the most points throughout the week. Your teamwork and determination truly shone brightly! Years 4, 5 and 6 have been immersed in an exploration of crime and punishment, delving into the shadowy world of highwaymen. Their fascination with this theme has ignited their imaginations and led to a wealth of captivating learning experiences.

Drawing inspiration from the legend of the Bangor-on-Dee Highwayman, our children have embarked on a thrilling literary journey,

exploring Alfred Noyes' ballad, "The Highwayman" and unravelling its mysteries. In addition to their literary endeavours, Dosbarth Clywedog has been nurturing their creativity through puppetry workshops with Jo of Vagabond Puppets. Through hands-on activities and imaginative storytelling exercises, they have been developing their storytelling skills, bringing characters to life and weaving tales of daring and intrigue.

Five of our 'Amasing' pupils wowed judges on Britain's Got Talent last week, performing as a part of the AmaSing choir. The incredible impact that music and performance have had on our pupils is wonderful. This opportunity has opened doors for our children that would have otherwise remained shut. The benefits of singing and dancing go beyond the stage, positively impacting their mental health and overall well-being.

These once-in-a-lifetime opportunities have brought children together, building strong relationships with others from diverse backgrounds and other schools. I am proud to see our children thrive on this artistic journey, and I believe that nurturing a love for music and performance is a crucial aspect of their holistic development.

Acton Park Primary School

Happy, Respectful, Inspired Achievers

Acton Park Primary School is a friendly, caring and nurturing school with a ‘family feel’, catering for children aged from 3 - 11 years.

To find out more about our school, or to arrange a visit, please contact us.

01978 318950

mailbox@actonpark-pri.wrexham.sch.uk

Box Lane, Wrexham LL12 8BT

Dates for your Diary

EVERY THURSDAY

Gresford Ladies Rounders

All Saints' Gresford School, Gresford, Wrexham LL12 8RW

New ladies rounders team starting - all adults of all ages and abilities welcome. Have some fun and make new friends!

6pm - 7pm

Tel: 07889 297960 (Vicky)

EVERY THURSDAY

Walking Netball

Rhosnesni High School, Rhosnesni Lane, Wrexham LL13 9ET

Walking Netball is netball at a walking pace. The game has been designed so that anyone can play regardless of age or fitness. New members always welcome!

6pm - 7pm

£5.00

Tel: 07957 719997 (Sheila)

SAT 1 JUNE

Chirk Carnival Station Road, Chirk, Wrexham LL14 5BQ

Chirk Carnival 2024 is taking over the town centre! Artisan market, fairground, street food, live entertainment, bar. A fun day out for all the family!

10am - 7pm

£3.50 adult/£2.50 children

£10 family (2 adults+2 kids)

SAT 1 JUNE

Bangor-On-Dee

Community Choir Coffee Morning

Bangor-on-Dee Village Institute, Bangor-onDee, Wrexham LL13 0JE

Come and meet friends and chat over a drink. There will be a raffle, cake stall, and the choir will sing a few of their latest songs.

10:30am - 12pm

£2.00 (incl. drink and cake)

Tel: 01978 780558 (Denise)

WED 5 & 19 JUNE

Oddfellows friendship group ‘Coffee and Chat’ The Lemon Tree, 29 Rhosddu Road, Wrexham LL11 2LP

Oddfellows is a friendship group - come along for a ‘Coffee and Chat’ to meet likeminded local people.

10:30am - 12pm

£ (as per restaurant menu)

Tel: 01244 675757 (Caroline)

THUR 6 JUNE

D-Day Parade

Wrexham City Centre

A parade to commemorate the 80-year anniversary of the D-Day landings. The parade will leave St Giles Church at 1:15pm and march to the Normandy Veterans Memorial.

1:15pm - 3pm

FRI 7 JUNE

Tour of Britain Women

Wrexham City Centre

The second stage of the Tour of Britain Women will start and finish on Chester Street, Wrexham. Come along to cheer them on. Peloton depart 11:15am, and return approx. 3pm https://bit.ly/3UXUQXZ

TUE 11 JUNE

Holt/Marchwiel WI

Kenyon Hall, Castle Street, Holt, Wrexham LL13 9YL

An Inspirational talk by Mark Williams. Mark is a Paralympic swimmer and now successfully runs a company called Limbart. This is an open meeting, so all welcome!

7:30pm

£10.00 (strawberry supper) Tel: 01829 271480 (Ann)

THUR 13 JUNE

Gardening Morning

Gresford Trust, off High Street, Gresford, Wrexham LL12 8PS

Volunteers are wanted to come along to help tidy up the Gresford Trust’s Coronation Garden. Please bring your own gloves and gardening tools if possible. Refreshments provided! 10am - 12pm

For a comprehensive list of local events, scan the QR code:

TUE 18 JUNE

Holt Flower Club

Wrexham Golf Club, Holt Road, Holt, Wrexham LL13 9SB

Demonstrator Becca Morris, with her theme “Around the World” Visitors welcome.

7:30pm

£7.00 (visitors)

Tel: 07857 896496 (Christine)

TUE 18 JUNE

Coffee Morning

The Golden Lion, Rossett LL12 0HN

Welcoming coffee morning to raise funds for Christ Church Rossett. 10am - 12pm

£5.00 (incl. drink and cake)

TUE 18 JUNE

The Friends of Wrexham Museum Talk

Wrexham Memorial Hall, Wrexham LL12 7AG

Speaker Rob Jarvis’ talk on “The Story of Brymbo Steelworks”. All welcome. 7pm

£3.00 (visitors) asandra66@hotmail.co.uk

18 - 21 JUNE

Gresford Festival of Craft

All Saints Church, Gresford LL12 8RG

Exhibition and sale of craft, fabric, plants and tombola.

10:30am - 5pm (Thurs 7pm)

£4.00

Tel:01978 750250

WED 19 JUNE

Pulford & Poulton Local History Group

Pulford Village Hall, off Burganey Court CH4 9ES

A talk by Graham Edwards: "Richard Jones Berwyn and his Welsh Settlement in Patagonia."

7:30pm

£3.00 members/£5.00 non pplhg.org.uk

FRI 21 JUNE

Summer Social

The Golden Lion, Rossett LL12 0HN

Hwb yr Orsedd presents"Summer Social", includes a hot supper, live music, and a £10 donation to the Hwb. Tickets from Golden Lion. 7pm

£20.00pp

While every effort has been made to ensure all the details are correct at the time of going to print, it is advisable to check details with the venue concerned.

SAT 22 JUNE

Aldford Village Fête

Aldford village

Dog show, live music, games, craft stalls, food, classic cars and motorbikes. 1pm - 4pm Free

SAT 29 JUNE

Overton Village Fête

Overton village

Street market, followed by a community picnic, dog show and games. 10am (street market) 3pm (picnic)

Tel: 07960 538089

SAT 29 JUNE

Open Day & Craft Fair

Rossett Village Hall, Station Road, Rossett, LL12 0HE

Craft stalls, dancing displays, Rossett Choir, games and refreshments. 1pm - 4pm Free Tel: 01244 571089

SAT 29 JUNE

Vinyl Record & CD Fair

The Bridge End Inn, Ruabon LL14 6DA

Join fellow enthusiastsa treasure trove of album classics and hidden gems. 1pm 07527 599971 (Mike Scott)

60 Years of Tailor-Made Travel

By ANN ANGLESEA from Delmar World

When, in 1964, Ces and Betty Davies, my parents, opened a small travel agency in a room above Gresford’s newsagents, a return trip to London was considered adventurous. British Rail and National Coach tickets were their main line of business - all hand-written, of course!

By the 1970s, people were starting to venture further afield, and having moved into rather more spacious modern offices with a growing team, Delmar developed its Mini-Cruise programme: these were fully escorted breaks to Denmark, Sweden and the Netherlands by coach and ferry. These affordable trips marked the start of their overseas travels for many.

Package holidays to Europe, primarily Spain, Greece and Italy followed, allowing clients to further expand their holiday horizons.

In 1979, Freddie Laker started his Skytrain service to Miami, opening Florida as a family holiday destination. Throughout the 80s and 90s, we escorted groups to Orlando and Disney World. But as the demand for USA holidays increased, we opened a dedicated offshoot called the USA TRAVEL CENTRE. This specialises in tailormade, self-drive itineraries. Howard Davies, my brother, is known as one of the UK’s leading USA Specialists. His expertise and knowledge of the States is invaluable

in creating amazing holiday experiences for our clients.

Then, in 2001, the world was shaken to its core by 9/11. Travel to the USA stopped and, for a while, people were reluctant to travel anywhere. That was when we decided to train our team to be true travel experts in worldwide destinations. Within a couple of years, Canada, Australia, New Zealand and the Far East were becoming popular and, very soon, South Africa, South America, India and other exotic locations were added to the list of desirable holiday destinations.

Over the last few years, cruising has become extremely popular. But deciding which ship, suite and itinerary to choose is crucial. So, a few years ago, we launched PERFECT CRUISES. Today, our team of cruise specialists take great care in ensuring that their recommendations will meet - and even exceed - each client’s expectations.

So, we have gone from selling London return coach and rail tickets to advising clients on destinations as diverse as African safaris and round-the-world luxury cruises.

I wonder where our clients will be holidaying 60 years from now!

Delmar World are leading travel experts in Worldwide tailor-made holidays & cruises. Tel: 01978 853 886, www.delmarworld.com 54-56 Chester Road, Gresford, Wrexham LL12 8NE

Wrexham Tourism News

By JOE BICKERTON, Tourism Manager, Wrexham County Borough Council

As we move into June, the 2024 visitor season is well underway (in fact, I don’t think a ‘season’ exists in Wrexham at the moment with a year round popularity!).

We’re focussing now on ensuring that our tourism operators get all the support they need over this busy period and have just re-launched the membership window for our This Is Wrexham Tourism Partnership. This is open to all businesses who are primarily hospitality based with various tiers available.

For details visit: www.thisiswrexham.co.uk/membership

As part of our commitment to sustainable travel, we’ve also been working closely with Transport for Wales (TfW), Cheshire & Shropshire, to promote more leisure use of the railway. We have new maps and promotional campaigns ongoing, including a two-day stand at Birmingham New Street this month.

To get some journey inspiration, visit; https://3countiesconnected.org.uk

This summer, we also welcome the start of two new walking tours in the City Centre. Firstly, ‘A Taste Of Wrexham’ starts in July, with a tour of several local hospitality businesses, where you’ll be given an exclusive bespoke tasting experience at each, along with stopping for some

local sightseeing at places like St Giles Parish Church and our murals.

Launching in June, we have a new City Centre Ghost Walk - where our experienced guide will show you around town’s most haunted hotspots (with some frightening encounters on route!). It’s really great to see new entrepreneurship benefitting the tourism sector!

Visit:

www.walkingfoodtoursuk.co.uk/ a-taste-of-wrexham

www.northwalesghosttours.co.uk/

Finally, I must highlight two tourism operators that we send our best wishes to. Firstly, it’s great to see the Croeshowell in Llay back open under the stewardship of the Fat Boar company and Wrexham AFC’s Jordan Davies - with their new refurbishment and outdoor seating areait should be popular this summer! In addition, you may have read that a local favourite - The Hand at Lllanarmon in the Ceiriog Valley is up for sale. But, longstanding owners Jonathan and Jackie Greatorex are still as passionate as ever about our local tourism scene and are expecting a busy summer at the hotel/ restaurant. If you’ve not visited before, head Chef, Grant Mulholland’s, award winning menu is a must - in fact, the Daily Telegraph named it as ‘One Of The Thirty Most Cosy Pubs In Britain’ recently.

By Joe Bickerton, Tourism Manager at Wrexham County Borough Council

T. 01978

292015

www.thisiswrexham.co.uk

Gardening Tips and Advice June - Summer Arrives

June 21st is the longest day of the year and the extra light and warmth encourages the garden to put on an exuberant burst of growth. But this extra light and warmth also means weeds will sprout up from seemingly nowhere. Keep on top of them by hoeing regularly in dry conditions.

TOP 10 JOBS TO DO IN THE GARDEN THIS MONTH

1. Hoe borders regularly to keep down weeds

2. Be water-wise, especially in drought-affected areas

3. Pinch out side shoots on tomatoes

4. Harvest lettuce, radish, other salads and early potatoes

5. Position summer hanging baskets and containers outside

6. Mow lawns at least once a week

7. Plant out summer bedding

8. Stake tall or floppy plants

9. Prune many spring-flowering shrubs

10. Shade greenhouses to keep them cool and prevent scorch.

Journey Back 2,000 Years

By PHIL HIRST, Director, Park in the Past

Imagine you could step back in time to when the Romans arrived in North Wales…

The smell of wet bracken, long grass and oiled steel on a damp autumn morning. The sound of a rider’s jingling harness, the clonk of wooden shields on armour and the orders of the officers calling out blanketing the birdsong and the rustling in the undergrowth.

Park in the Past is an exciting and innovative heritage and conservation project, creating a totally unique heritage attraction and vital community resource. Set in an ancient Welsh landscape, near Hope in Wrexham, the Park’s 120-acre site combines an extraordinarily rich mix of pastimes for people of all ages to see and do – swimming, kayaking, and paddle boarding on a crystal-clear 35 acre lake; walking and wildlife watching in native wildflower meadows and riverside woodlands; and the experience of being transported back in time to Roman and Celtic days - all nestled on the edge of an Area of Outstanding Natural Beauty.

Britain's Big Fort

The Park’s centrepiece is a reconstructed full-size authentic Roman fort set within a rewilded 1st century AD landscape. ‘Britain's Big Fort Build’ is the first complete Roman fort to be built in Britain for nearly 2,000 years! This unique ‘living history’ experience is ready to explore by visitors who can meet the Romans and walk in the footsteps of their ancestors. Under construction is an impressive headquarters

building with troops ‘on hand’ to share just how tough and challenging life was for a Roman soldier on the frontier.

An extra ‘wow factor’ of a new giant earth house will soon grace the Park’s ‘Prehistoric Realm’ too. This striking, atmospheric, eco-friendly structure combines the best of ancient building techniques and modern thinking to bring an awesome rustic dimension to festivals, weddings and community events.

Thanks to a recent development loan, new leisure activities will be coming soon, including axe-throwing, archery and spear throwing, weekly photo competitions with prizes, art workshops, guided walks and wildlife safaris. For those wishing to relax, visitors will be treated to a new lakeside café, and mind-friendly areas to chill out in the gorgeous and tranquil surroundings of the Park.

Park in the Past

Fagl Lane, Hope, Wrexham LL12 9HB www.parkinthepast.org.uk facebook: @parkinthepast

Park in the Past is open to the public all year-round, on Saturdays, Sundays and Bank Holidays - 9am to 6pm. The Park is available for specific bookings, education visits and groups at other times.

Anxiety and Flower Remedies

By MELANIE BURGESS

Anxiety and stress levels seem to be at an all-time high with lots of people struggling with worries and the challenges that life anxieties can bring.

Anxiety affects most people at some point in their lives. For some, their anxiety is fairly low level and manageable, but there are many for whom the associated emotions and worries of their anxiety have a debilitating effect on their day-to-day life.

Anxiety affects each of us differently. You may feel constantly on edge, panicky, irritable, withdrawn, have difficulty concentrating, feel a sense of dread or have low self-esteem. Or perhaps you feel sick, have heart palpitations, tiredness, difficulty sleeping, trembling, or dizziness. Whatever your symptoms, or the severity of your anxiety, this is where Bach flower remedies can help.

The remedies, taken as drops in your mouth or in a drink, are a gentle and natural way to manage stress and anxiety, and help to support your emotional well-being.

Which remedies can help?

Depending on the cause of your anxiety, here are some of the remedies that could help:

• Rescue Remedy – a combination of five flowers and my ‘go to’ remedy for traumatic or stressful situations where you feel out of control of your emotions.

• Aspen – you feel anxious but don’t know the reason, you have vague unknown fears.

• Mimulus – for known fears, you know what you are worrying about, such as fear of the dark, losing your job, going to the doctor.

• White Chestnut – you have a whirring merry-go-round of thoughts that just won’t stop.

• Pine – you worry that you aren’t good enough or feel guilty that you have done something wrong.

• Red Chestnut – for worrying about your loved ones.

• Agrimony – for those who hide their worries behind a cheerful smile.

There are also many more remedies to choose from to help any emotional difficulties that you are struggling with.

Bach flower remedies can help to reduce your anxiety and turn negative emotions into a positive to help you to cope with whatever life throws at you. For more information visit: www.pureflowerremedies.com

By Melanie Burgess at Pure Flower Remedies

Tel: 07970 758811 E: contact@pureflowerremedies.com www.pureflowerremedies.com

EssentialsMAG Tasty Recipe

Elderflower Sorbet

Make this easy sorbet while elderflowers are in season. It's a fat-free, refreshing dessert for summer, or serve as an aperitif with a shot of gin poured over.

INGREDIENTS

20 heads of elderflower, freshly picked

300g caster sugar

2 lemons, halved and juiced (reserve the halves)

METHOD

SERVES 8-10

Choose elderflowers with clean, creamy white petals, snipping the stalk just before the flowers fan out. Put in a large pan with the sugar and 550ml water, the lemon juice and the juiced halves of the lemons. Bring to a gentle simmer, then turn off the heat and leave to infuse (and the sugar to dissolve) for at least 1 hour or up to 5 hours.

Line a large sieve with muslin and set over a bowl or pan. Strain the mixture and discard the flower heads and lemons.

Pour into a freezeable container (preferably one with a lid) and freeze for 2-3 hours until semi-frozen.

Scrape the semi-frozen mixture into a food processor or blender and blitz to break down the lumps of ice – you may need to scrape down the sides a few times. Put the sorbet back in the container and freeze for another 1-2 hours.

Repeat this process another two or three times. The more times you blend the sorbet, the smoother it will be.

Will keep frozen for up to three months. To serve, remove from the freezer and leave to stand for 5 minutes before scooping.

Seasonal Treats in June

The British summer food season starts picking up pace this month, with berries galore and savoury treats, too. Here are three of the best.

Strawberries

Yes, we know you can buy strawberries all year round, either grown in the UK under glass in cooler weather, or imported from warmer climes. But, there’s nothing like a freshly picked strawberry ripened under the English sun. And if the weather is dry, why not visit your local pick-your-own farm – great fun for all the family!

Strawberries are wonderful eaten on their own, dipped in yoghurt, or with sugar and cream as an indulgent treat. For a superhealthy twist, serve with balsamic vinegar, basil or black pepper to enhance their flavour. They are best stored in the fridge, with their stalks intact, then taken out a couple of hours before eating, to reach room temperature.

Turbot

Wild turbot is in excellent condition in June.

A large flat fish with firm white flesh and, unusually, no scales, it’s expensive but incredibly meaty, so a little goes a long way. You can also use the bones to make stock. It can be steamed, poached, baked, roasted or even cooked in a spicy curry, but probably the best results come from

simply grilling or pan-frying gently with lemon, butter and a little black pepper.

Wild thing: Elderflowers

These tiny flowers grow in huge clusters from elder trees and shrubs, and you’ll find them everywhere from roadside hedgerows and woods to scrub and wasteland.

Like elderberries, they are edible but slightly toxic when raw, so they should be eaten cooked. Elderflowers can also be used to make vinegar and, of course, cordial. They are best picked in the late afternoon on a sunny day, when they are holding more pollen and more flavour.

June Shopping List

Artichoke, Asparagus, Beetroot, Broad Beans, Broccoli, Cabbages, Carrots, Cauliflower, Chard, Courgette, Cucumber, Garlic, Gooseberries, Lettuce, Peas, Potatoes, Radish, Raspberries, Rocket, Rhubarb, Runner Beans, Spinach, Spring Onions, Strawberries, Sugar Snaps, Watercress

Black Bream, Mackerel, Pollack, Turbot, Wild Salmon

Lamb

Celebrating 35 Years in Business!

Premier is Leading the Way, Again!

After celebrating 35th in business, bringing you innovative products, to complement our current range of high-quality WINDOWS, DOORS, CONSERVATORIES and ORANGERIES, we are proud to introduce our multi-functional, stand alone GARDEN ROOMS

What Will You Use Yours For? Work, Rest or Play?

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Business Advice Learning Hub

By VICKY HEATHFIELD

How to create a business website

Creating a business website is a pivotal step in establishing your online presence and reaching potential customers. Here's a guide to help you navigate the process:

Define your goals: Before delving into website creation, clarify the purpose of your site. Are you selling products, providing services, or sharing information? Understanding your objectives will shape the design and functionality of your site.

Choose a domain name: Select a domain name that reflects your business and is easy to remember. Ensure it's relevant, unique, and preferably includes keywords related to your industry.

Select a content management system (CMS): CMS platforms like WordPress, Wix, or Squarespace simplify website creation and management. Choose one that aligns with your technical skills and business requirements.

Design your website: Design a visually appealing and user-friendly website that reflects your brand identity. Consider elements like colour scheme, typography, layout, and navigation. Ensure your website is mobile-responsive to provide a seamless experience across devices.

Create compelling content: Develop highquality content that engages visitors and

communicates your brand message effectively. Include clear and concise product/service descriptions, captivating visuals, and relevant calls-to-action.

Optimise for search engines (SEO): Implement SEO best practices to improve your website's visibility in search engine results. Conduct keyword research, optimise meta tags, headers, and URLs, and regularly update your content to enhance search rankings.

Integrate analytics: Install analytics tools like Google Analytics to track website traffic, user behaviour, and conversion metrics. Analysing this data will help you identify areas for improvement and optimise your website's performance.

By following these steps and continuously monitoring and updating your website, you can create a professional, functional, and impactful online presence for your business.

Whether you’re starting a new business, working for yourself or managing a team, EssentialsMAG Learning Hub is home to a growing collection of jargon-free marketing and business resources. Visit: www.essentialsmag.co.uk/learning-hub

By Vicky Heathfield, Editor of EssentialsMAG

vicky@essentialsmag.co.uk www.essentialsmag.co.uk

Tel: 01978 855459

Mind The Gap

By EssentialsMAG environment contributor ROB RENOUF

A survey of almost 130,000 people across 125 countries explored their views on climate change and found that:

• 89% wanted governments to do more

• 86% felt people should try to fight global warming

• 69% were willing to contribute 1% of their personal income towards this.

However, the research also identified a ‘perception gap’ - citizens all around the globe underestimate the willingness of their fellow citizens to act.

Why is this?

Our perception of people we don’t know can be influenced by the media. Tackling the climate crisis requires massive changes to our current way of life including reductions in inequality. Billionaire media moguls are unlikely to be at the forefront of promoting this agenda.

Many find there are few forums where we can have an honest conversation with other people about the climate crisis. It’s a weighty topic and introducing it in some social contexts can feel like a faux pas.

A positive response to this issue has been the emergence of climate cafés (www.climate.cafe) offering spaces for people to share and explore their concerns with others.

Why it matters

Many of us are ‘conditionally cooperative’we’re more willing to contribute to a common good if we believe others will do the same. Underestimating the desire of others to take action may therefore reduce our own willingness to act. If politicians underestimate the level of public support it can also make them less likely to take action. Discovering that the majority of people are more willing to take climate action than we thought offers genuine cause for optimism. The research also highlights how our actions can create benefits beyond their direct impacts through influencing others.

However, it’s important to consider the logical corollary - if others see us engaging in behaviours which are harmful to the environment, this may reduce their own inclination to act.

Some people seek to dismiss individual behaviour change as little more than virtue signalling. The reality is that it forms a vital component of the solution to the climate and ecological emergency. In addition to the direct impacts, it has a valuable role in demonstrating to others our willingness to act and encouraging them to also do more.

environment contributor is Rob Renouf robsrenouf@gmail.com

Sarah Atherton MP Member of Parliament for Wrexham

Recently, the Type 45 destroyer HMS Dragon was officially twinned with Wrexham. HMS Dragon, recognisable for its roaring Welsh dragons, emblazoned across its bows, played a starring role in the 2021 James Bond film ‘No Time To Die’, where it fired missiles that destroyed a target, apparently killing 007 in the process. During the Second World War, ships were linked to Wrexham thanks to the Warship Week campaigns, which involved cities, towns and villages adopting military ships by raising cash for the vessels. It saw HMS Veteran – sunk in 1942 by a German torpedo – affiliated with Wrexham, while HMS Begonia and HMS Anemone were sponsored by local villages from the surrounding area. For over a year, I have been lobbying the Ministry of Defence and collaborating closely with Wrexham Council’s Armed Forces Champion to secure formal affiliation between Wales’ newest City and a Royal Navy ship. The response from our local veterans, veterans’ associations in Wrexham, and the community has been overwhelming. This marks not only an exciting chapter for Wrexham but also for those who will serve on board.

Recently, it was announced that the nearly 500,000 signature petition to scrap the Welsh Government’s 20mph policy is to be debated in the Senedd. My efforts calling on the Welsh Government to scrap this policy continue and I would like to draw your attention to my 20mph survey. Recently, the Welsh Government’s new Cabinet Secretary for Transport announced that he is open to making changes to the policy, urging councils in Wales to exempt roads from the 20mph speed limit. From September, councils across Wales will have the authority to reinstate 30mph on certain roads. Whilst I appreciate the new Transport Cabinet Secretary’s effort to appease Wrexham’s drivers, it is a dereliction of duty for the Welsh Government

to pass responsibility for their policy to Wrexham Council.

To ensure that residents can have their say on which roads they would like to be exempt from 20mph, I have launched a survey. The results will be forwarded to Wrexham Council. To share your thoughts, please click on ‘Road Survey - 20mph’ on my website: www.sarahatherton.org.uk. Thank you to everyone who has shared their views already.

Lastly, I was delighted to attend Wrexham’s first Armed Forces Community Hub at the University. This collaborative effort brings together the Council, Woody’s Lodge, Wrexham Football Club, and the University to provide a welcoming space where veterans can gather for a cup of tea and a friendly chat. Anyone is welcome to go along, whether you are a veteran or working to support veterans. Their next session is on Friday 7th June from 11:00 – 13:00 at Wrexham University. If you have any questions, please email: AFCC@wrexham.gov.uk.

If you are a resident in the current Wrexham constituency boundary and need my assistance with any local or national issues, please contact me.

Sarah Atherton MP for Wrexham/ Prospective Parliamentary Candidate

Tel: 020 7217 4885 / 01978 291742 sarah.atherton.mp@parliament.uk www.sarahatherton.org.uk

Protecting You And Your Family

By WARREN HADLOW, Director of Hadlow Edwards Wealth Management Ltd

We are all worried about the strain on our finances with current cost of living, which is why thinking about what would happen if your income stopped altogether due to an unfortunate accident, long term sickness, or even death, is more important than ever. How would you and your family manage your bills if this were to ever happen?

Many people take out insurance for certain assets they acquire in case they break, get damaged, or even destroyed, such as their car, phone, or the contents of their house. But what about your biggest asset – YOU?

When we speak to clients, some of them feel that they could rely on the State if they were ever in a situation where they were unable to continue paying their bills due to ill health. So, let’s consider this scenario.

From the Government website, Statutory Sick Pay is £116.75 a week for up to 28 weeks* and is not available for self-employed people. Employment Support Allowance is currently a maximum of £138.20 a week**. Given that, in 2022, the average household in the UK spends £528.80 a week***, this would leave you with a significant shortfall.

So, what is life insurance and income protection?

Life Cover – this cover can be used for either mortgage or family protection. It cannot compensate emotionally for the loss of a loved one, but it can take off financial pressure by ensuring your

dependants have the financial resources to maintain their standard of living as before, should the worst happen.

Critical Illness Cover - this cover is also used for mortgage or family protection. Common critical illness claims are having a heart attack, contracting cancer, or suffering a stroke. This cover can help if you or your partner fall seriously ill and were unable to return to work. Even if returning to work was an option after treatment and rest, the financial support available to help you get back on your feet and adapt to life ahead would be one less thing to worry about.

Income Protection – this cover will ensure you continue to receive a regular monthly income (after your employer’s sick pay period) if you’re unable to work for a time, due to ill health or injury, to enable you to maintain your lifestyle with as little disruption as possible.

If you feel that you would like to review your existing protection cover, or you would like to see what protection options are available for you and your family, please contact us via email on Hadlow.Edwards@sjpp.co.uk, or call the office on 01978 311611

* Statutory Sick Pay (SSP), Gov.UK, 2024

** Employment and Support Allowance (ESA), Gov.UK, 2024

*** Family spending in the UK: April 2021 to March 2022, ONS, 2023

By Warren Hadlow of Hadlow Edwards Wealth Management Limited

hadlow.edwards@sjpp.co.uk Tel: 01978 311 611 www.hadlowedwards.co.uk

Lesley Griffiths MS Member of the Senedd for Wrexham

EssentialsMAG readers may be aware the Welsh Government has drawn up a new three-phase plan that will focus on the 20mph speed limit. From May until July, the Welsh Government will listen to citizens, as well as a wide range of relevant bodies and organisations, to understand their perspectives on road safety. The Welsh Government will then work with councils during the summer to prepare for the outcome of the discussions. Once the new guidance is finalised, the third step will be for the highway authorities to start the process of adjusting speed limits on relevant roads. This final stage is expected to start in September.

While the 20mph policy hasn’t changed, this work will allow a wide range of views and evidence to be collected, helping ensure the guidance is clear and thorough. Many agree 20mph is the right speed limit outside schools, hospitals and in built-up residential areas but there are currently significant variations across the local authority areas in Wales.

I continue to be contacted by constituents who are for the 20mph speed limit and by those who are against it.

We must remember the principal objective of the policy is to save lives and reduce casualties on our roads and the Welsh Government is clear that the degree of change in each of the 22 local authorities across Wales will ultimately be determined by the public and by councils.

Wholesale changes are not expected, but if residents believe a particular road is not suited to the 20mph restriction, and there are legitimate reasons to support the claim, they can highlight this to Wrexham County Borough Council. I have been regularly corresponding with the Local Authority on the matter and constituents can offer their views and thoughts by contacting the Council via the dedicated email address –20mphConsultation@wrexham.gov.uk

The annual Wrexham Walking Festival gets underway this month, offering the ideal opportunity for ramblers to strap on their walking boots and enjoy our region’s picturesque surroundings. A series of free walks will take place every day from Saturday 1st – Sunday 9th June and people of all ages and abilities are welcome. I’m a long-time supporter of the festival and will be joining in once again this year. For updates and more information, visit the website: www.walksinwrexham.com

As always, if you’re a constituent in Wrexham and there is an issue I could help you with, please do not hesitate to contact me.

Tel: 01978 355743 Lesley.Griffiths@senedd.wales www.lesleygriffiths.co.uk Facebook & Twitter: @lesley4wrexham

Legal Advice

By JAMES DENTON, an Employment Law Solicitor with GHP Legal

Employers beware! April 2024 means big changes to employment legislation

Employment law used to be one of the fastest changing areas of law. In the years since covid, however, nothing much has altered and employers have not had to think about new policies and processes to accommodate change. Now the ‘new legislation holiday’ has ended and this year changes to employment law are abundant, which means employers need to be on their toes.

The changes began in January, with employers needing to keep records to show compliance with the Working Time Regulations 1998. On April 1st 2024, came changes to the way holiday entitlement should be calculated for part-year workers and irregular hour workers, and an option for rolled-up holiday pay.

With a focus on families, new rights were introduced from 6th April 2024 in respect of paternity leave and carers’ leave. Among other changes, these provide employees with more flexible working options and prevent employers from demanding proof of why leave is required. Further advantages for families include an extension of protection during redundancy for those on family leave.

From 1st July 2024, workers will be entitled to 100 percent of the tips they receive, without deductions from their employer other than statutory reductions such as tax.

Later this year, in October, a new duty will be imposed on employers to take reasonable steps to prevent sexual harassment in the workplace, and workers will be given a statutory right to request a more predictable working pattern if their current working pattern is unpredictable.

To minimize the significant impact that these and other changes are likely to have on dayto-day operations, managers should start now to look at amending their policies, entering into discussions with employees and updating their processes to accommodate the new rules – before they take effect.

Keeping up with employment law can be a minefield, but taking a proactive approach will be crucial to compliance and avoidance of the claims and penalties that bosses face if they get it wrong. Seeking advice from an employment solicitor will be money well spent, in order to keep abreast of new legislation and out of trouble.

This article has been written By

James Denton, an Employment Law Solicitor

at GHP Legal Tel: 01978 291456 www.ghplegal.com

•

Useful Numbers

ANIMAL CARE

Blakemere Veterinary 01691 622 201

Borras Park Veterinary 01978 310 131

Daleside Veterinary 01978 311 881

Farndon Kennels & Cattery 01829 270 198

Gatehouse Veterinary 01244 570 364

Lightwood Boarding Kennels 01978 710 487

Park Lane Kennels 01978 852 914

Rhyd Broughton Veterinary 01978 720 362

RSPCA 0300 1234 999

Vets4Pets 01978 352 499

COUNCILS

Cheshire West & Chester 0300 123 8 123

Wrexham 01978 292 000

DOCTORS

Borras Park Surgery 01978 801 960

Hanmer Doctors Surgery 01948 830 223

Overton Surgery 01978 780 804

Overton Medical Practice 01978 710 666

Strathmore Medical Practice 01978 352 055

NHS Direct 111

DENTISTS

Bridge End Dental Practice 01978 762 030

Maelor Dental Care 01978 780 943

Wrexham Dental Centre 0300 085 9666

OPTICIANS

Gresford Eyecare 01978 855 828

HOSPITALS

Countess of Chester 01244 365 000

Wrexham Maelor 01978 291 100

LEISURE CENTRES

Gwyn Evans 01978 269 540

Northgate Arena 01244 380444

Plas Madoc 01978 821 600

LOCAL FACILITIES

3C Pest Control 01948 838 111

Adult Social Services 01978 292 066

Citizens Advice 0300 330 1178

Foodbank - Chester 0151 355 7730

Foodbank - Wrexham 07538 547971

Recycling Centre - Chester 01244 372 764

Recycling Centre - Tattenhall 01829 771 337

Recycling Centre - Whitchurch 0345 678 9007

Recycling Centre - Wrexham 01978 292 000

Samaritans 116 123

In an EMERGENCY always dial 999

For your local POLICE STATION in a NON EMERGENCY dial 101

LOCAL SERVICES

Environment Agency 03708 506 506

Fire & Rescue - North Wales 01745 535 250

Natural Resources Wales 0300 065 3000

Severn Trent Water 0800 783 4444

Welsh Water 0800 052 0130

LIBRARIES

Chester Library at Storyhouse 01244 409 113

Gresford Library 01978 852 627

Overton Library 01978 710 557

Wrexham Library 01978 292 090

SCHOOLS & NURSERIES

Abbey Gate College 01244 332 077

Acorns Playgroup Rhosddu 07516 254623

Acton Park Primary School 01978 318 950

Alexandra School 01978 315 120

All Saints’ Primary School 01978 852 342

Bangor-on-Dee Childcare 01978 780 757

Barkers Lane Primary School 01978 357 754

Bishop Heber High School 01948 860 571

Borderbrook Primary School 01948 770 676

Borras Park CP School 01978 346 890

Bronington VA Primary School 01948 780 283

Darland High School 01244 570 588

Eyton Primary School 01978 823 392

Farndon Primary School 01244 981 280

Garden Village Playgroup 01978 363600

Holt Primary School 01829 270 021

Holt Under 5’s Playgroup 07496 231 275

Madras Primary School 01978 710 419

Overton Playgroup 01978 710 688

Rhosddu School 01978 318 830

Rhosnesni High School 01978 340 840

Shocklach Primary School 01829 250 285

St. Chad’s School 01948 830 238

St. Mary’s School Overton 01978 710 370

St. Paul's VA Primary School 01978 661 556

The King’s School 01244 689 500 The Maelor School 01948 830 291

The Queen’s School 01244 312 078

Wat’s Dyke School 01978 355 731

Ysgol Bryn Alyn 01978 720 700

Ysgol Deiniol Primary School 01978 353 760

Ysgol Plas Coch 01978 311 198

Ysgol Rhosymedre 01978 812 510

Ysgol Sant Dunawd 01978 780 757

TRAVEL National Rail Enquiries 03457 48 49 50 Traveline 0871 200 22 33

Little Scholars Day Nursery

The Centre for the Child, Glyndŵr University, Mold Road, Wrexham LL11 2AW

For information about places please contact KIM or BECCA

Tel: 01978 314912 littlescholars@activechildcare.co.uk Why not pay us a visit and

“Creativity is as important as literacy.”

- SIR KEN ROBINSON

• Purpose built nursery

• Dedicated and passionate practitioners

• Registered to deliver EE and the Childcare Offer

• Open to the general public as well as students and staff at GlyndŴr University

• Holiday Club provision for ages 4‐12 also available

Just For Fun

Crossword

ACROSS

1 Too; in addition (4)

3 Delicate ornamental work (8)

9 Novice driver (7)

10 Type of plastic (5)

11 Small garden carts (12)

13 Subtle detail (6)

15 Capital of Germany (6)

17 Fellowship (12)

20 ___ Klum: supermodel (5)

21 Went in (7)

22 Bouquets (8)

23 Football boot grip (4)

DOWN

1 Permitting (8)

2 Gaze fixedly (5)

4 An advance; progress (6)

5 Lacking a backbone (12)

6 Regeneration (7)

7 Snake-like fish (4)

8 Uncomplimentary (12)

12 Unequal; biased (3-5)

14 Small and flat sweet cakes (7)

16 Impudent (6)

18 White heron (5)

19 Opposite of thick (4)

Classic Sudoku

If you want to find out the answers they will be published in next month’s edition.

Here are the answers from May:

Celebrating 35 Years in Business!

Celebrating a landmark 35 years in business! In 1989, Paul and Caroline founded the company, and 13 years later their eldest son, Ben, joined the business. This year, they welcomed Ben’s wife, Kelli, to the business. It’s this family approach that resonates with so many of our customers, and sets us apart from so many others, as we provide a personal service that has family values at its heart.

Our stunning indoor display centre showcases a huge range, consisting of seven different types of windows, several full-size conservatories and orangeries, an extensive range of doors, our brand-new free-standing garden room and different solid roof options for your conservatory.