EssentialsMAG February 2024 – South Wrexham Magazine by Essentials MAG

February 2024

Your monthly local community magazine

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★ Shop local ★ Eat local ★ Spend local ★ Enjoy local ★

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Welcome...

Cover Image: St Valentine’s Day

Welcome to our February issue!

March copy deadlines: Editorial - 9th February Advertising - 14th February

Following the festivities of the New Year and the return to daily routines, February has consistently struck me as a chance to take a moment, pause, and catch a breath.

EssentialsMAG Your go-to magazine for Wrexham and the bordering Cheshire villages

Yes, the weather may be chilly and damp, with days remaining short and dark. However, there is a sense of optimism in the air. Spring is around the corner, promising brighter and warmer days ahead. We can look forward to embracing life, feeling refreshed and re-invigorated.

We’ve got the local area covered! Hand-delivered to 7,600 homes in these villages: Garden Village, Borras, Pandy, Acton, Bangor-on-Dee, Overton, Penley, Hanmer, Marchwiel, Tallarn Green, Cross Lanes, Worthenbury, Pentre Maelor

Of course, this month also means Black History Month, Valentine’s Day, Half Term, Pancake Day, and Random Acts of Kindness Day (on the 17th). I hope you enjoy reading this issue. EssentialsMAG is your space to share what matters to you, whether it's local heroes, your favourite businesses, hidden gems, or hopes for the future. If previous years are anything to go by, February will disappear in the blink of an eye. So, whatever this month has in store for you, I send you my warmest wishes.

EssentialsMAG is published by Essentials MAG Limited, a local independent publishing company. All content within the publication is copyright of Essentials MAG Limited. The publishers cannot accept responsibility for views or opinions expressed by contributors or for the accuracy of claims made by the advertisers. All dates, times, URLs and phone numbers are understood to be correct at the time of submission to print.

Have a great month!

All the best, Vicky Heathfield

EMAIL: vicky@essentialsmag.co.uk CALL: 01978 855459

www.essentialsmag.co.uk

Also available at 25+ pick-up points across the region.

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Local News Darland Community Theatre Following the huge success of ‘Blithe Spirit’ in November 2023, Darland Community Theatre is delighted to announce that its next show will be another popular classic; Willy Russell’s, ‘Educating Rita’. The play is a dramatic comedy set in the 1980s, and follows the developing relationship between Rita, a hairdresser studying English Literature through the Open University, and Frank, the reluctant lecturer assigned to tutor her. On his directorial debut, Angelo Edwards told us: “Educating Rita is a superb play that explores personal development, relationships and freedom of choice, including the adage that ‘the grass isn’t always greener on the other side’. I am delighted to have Rea Hughes playing Rita, and Andy Williams playing Frank, who have brought such infectious enthusiasm to their roles.” Darland Community Theatre members help with every aspect of putting on a production, but the group also serves the local community by donating the proﬁts from every show to local charities. They are always looking for new members, so if you’d like to tread the boards, direct a show, help build the set, make the tea or get involved in anything else, then you are sure of a warm welcome. Search Darland Community Theatre on Facebook, or visit the website for more details. Educating Rita runs between 3rd - 5th April, tickets available from: www.darlandtheatre.com

Wrexham Museum Café Finds a New Home Wrexham Museum is currently closed to the public as it undergoes redevelopment, but the museum’s Courtyard Café has successfully relocated to a temporary spot within Tŷ Pawb’s food court. This move complements the impressive array of local eateries already present. Patrons can still enjoy the Courtyard Café’s familiar menu, featuring snacks, sandwiches, light meals, coffee and desserts. Opening hours are: 10:30am - 4:30pm (Mon to Fri), and 11:00am - 3:30pm (Sat).

The Lacrimosa – Our Lady of Sorrow Julie Herbert Adams, a fine art portrait photographer, who has a studio in Farndon, has reached the final of the fiercely contested Guild of Photographers’ Image of the Year Competition. The Guild is a highly-respected UK based professional association for photographers, which also includes members from overseas. Every year it runs an online monthly photographic competition, judged by internationally respected judges, with awards given to the very best entries. It has recently been announced that from all the entries across the year, over 12,000, the Guild’s judges have selected just 10 images to go forward to the Image of the Year final. Those selected for the final really are the very best of the best, and an image created by Julie, is one of those selected as a finalist! Julie told us, “My image is called ‘The Lacrimosa – Our Lady of Sorrow’’ which is a very thought provoking, haunting image that was created whilst listening to Mozart! The original images were originally taken underwater in a huge tank and represent the suffering of women throughout time. I’m very proud of her!” Julie will celebrate her achievement and discover if she is the overall winner at the Guild of Photographers’ Awards Gala evening, being held on the 3rd of February 2024. For more information, please visit: www.julieherbertadams.photography You can also find Julie on Instagram: @julieherbertadamsportraits

Share your news with us: www.essentialsmag.co.uk/article

Latest News From Ysgol Sant Dunawd, Bangor-on-Dee

As we bid farewell to a wonderful 2023, Ysgol Sant Dunawd extends heartfelt wishes for a Happy New Year to our community. Reﬂecting on our festive season, our school immersed itself in the spirit of giving and celebration. The Christmas concerts, held in the church, showcased the exceptional talents of our pupils. Our pupils embraced the season of goodwill by crafting over 350 heartfelt Christmas cards, hand-delivering them to the residents of Bangor-on-Dee. The overwhelming expressions of gratitude from the community warmed our hearts.

providing an opportunity to experience the welcoming environment of Ysgol Sant Dunawd. For those unable to attend, feel free to contact us for a personalised walk around. Here's to a year ﬁlled with growth, learning, and community spirit!

In the realm of education, our woodland forest school area has ﬂourished under the dedicated efforts of Mrs. Johnson and our enthusiastic pupils. Weekly forest school sessions impart essential life skills, fostering a love for nature. We extend sincere thanks to the Dame Dorothy Jefferies Trust for their generous contribution, enhancing our resources. Looking ahead, we invite prospective families to our open day for Nursery Admissions in September 2024. Join us on 2nd February as we open our doors,

Ysgol Sant Dunawd, Sandown Road, Bangor-on-Dee, Wrexham, LL13 0JA Telephone: 01978 780757, https://santdunawd.co.uk

To speak to one of our experienced sales team, call:

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Ear Wax Removal & Hearing Aids

Your Local Independent Opticians with over 30 years of experience • PRIVATE & NHS EXAMINATIONS • WECS ACCREDITED • PRE/POST CATARACT SCREENING • FREE EYE EXAMINATIONS FOR OVER 60 • EARLY DETECTION OF GLAUCOMA & DIABETES • PROTECT YOUR EYES WITH TRANSITIONS

HOME OR CLINIC VISITS Are your ears feeling blocked? Do you have hearing loss or tinnitus? Microsuction ear wax removal and invisible hearing aids by qualified audiologist Olivia Austin. in partnership with

17 Chester Road, Gresford, Wrexham LL12 8NB Tel: 01978 855828, email: gresford.eyecare@gmail.com www.gresfordeyecare.co.uk MAKE AN APPOINTMENT TODAY!

ROSE FOOT CLINIC Home Visits Available

Tel: 01978 799387 E: info@integratehearing.co.uk Schwarz Opticians, Charles Street, Wrexham LL13 8BT

Don’t hide your smile... FAMILY RUN PRIVATE DENTAL PRACTICE

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Dates for your Diary EVERY THURSDAY

WED 7 FEBRUARY

MON 12 FEBRUARY

Short Mat Indoor Bowling Rossett & Burton Village Hall, Station Road, Rossett LL12 0HE

Wrexham Prostate Cancer Support Group Trevor Arms, Marford Hill, Marford LL12 8TA

Winter Warmer Lunch Upstairs At The Grill, 70 Watergate Street, Chester CH1 2LA

Small, friendly indoor bowling club who meet every Thursday afternoon. New members welcome, no experience necessary.

Providing support to those who have prostate cancer.

Winter Warmer Lunch in aid of B.I.R.D. charity Champagne reception, and delicious 3-course lunch.

7pm Free Tel: 07525 824679 (Phil)

12:45pm - 3pm Tel: 07796 685025 (Vivienne)

12pm - 4pm £55.00 Tel: 07703 203684 (Lucy)

8 - 10 FEBRUARY EVERY FRIDAY

Rossett Community Café The Golden Lion, Chester Road, Rossett, Wrexham LL12 0HN All welcome to this friendly welcoming pensioners café. Chat, or join the dominoes table. Find out about other activities for pensioners in and around Rossett. 10:30am - 11:45am £1.00 (includes cuppa & cake)

WED 7 FEBRUARY

Lunch & Company Alyn Waters Country Park, Mold Rd, Gwersyllt, Wrexham LL11 4AG Socialise, meet new people and enjoy a delicious meal with entertainment. Booking is essential and places are limited. Open to the over 55s only. 12pm £5.00 (pay cash on the day) Tel: 01978 757 524 (Mair)

Animal Farm - play Grove Park Theatre, Hill St, Wrexham LL11 1SN Latest performance from Grove Park Theatre. 7:30pm £6.00 groveparktheatre.co.uk

9 - 13 FEBRUARY

Robin Hood - panto William Aston Hall, Mold Rd, Wrexham LL11 2AW Brought to you by the Wrexham and District Pantomime Company. 7:15pm (Sat matinee 2.15pm) £12.00 adult/£5.00 child williamastonwrexham.com

SAT 10 FEBRUARY

Kids Glow Party Penley Village Hall, Penley LL13 0NH Fun glow party for the kids. 6pm - 8pm £2.00 (includes food)

MON 12 FEBRUARY

‘Welcome to Wrexham’ Leighton Cox Cinematographer Tŷ Pawb, Market Street, Wrexham LL13 8BB Come and hear Leighton Cox share his insights and showcase his expertise in camera work and lighting. He recently won an Emmy Award for his outstanding cinematography in the ‘Welcome to Wrexham’ TV documentary. 7pm - 9pm Free

THUR 15 FEBRUARY

Veterans Information and Recruitment Event Tŷ Pawb, Market Street, Wrexham LL13 8BB A free Information and Recruitment Event for Veterans, their families, and support networks. 10am - 2pm

While every effort has been made to ensure all the details are correct at the time of going to print, it is advisable to check details with the venue concerned.

For a comprehensive list of local events, or to submit yours, please visit our website:

essentialsmag.co.uk/whats-on 15 - 17 FEBRUARY

TUE 20 FEBRUARY

SAT 24 FEBRUARY

Beauty & the Beast panto Dodleston Village Hall, Pulford Lane, Dodleston, Chester CH4 9NN

Holt Flower Club Wrexham Golf Club, Wrexham LL13 9SB

Wine Tasting & Supper Overton Village Hall, Pen-Y-Llan Street, Overton LL13 0EE

Dodleston Youth Players present their latest pantomime with all the usual fun along the way! 7:30pm (Sat matinee 2pm) £10.00 adult/£6.00 child Tickets available to order at Chapel Stores, Dodleston

Demonstrator Sionedd Hughes with her theme, “Beyond Words”. Non members welcome. 7:30pm £7.00 visitor Tel: 078578 96496 (Christine)

WED 21 FEBRUARY SAT 17 FEBRUARY

Valentine’s Bingo Night Penley Village Hall, Penley LL13 0NH Eyes down for a full house. A fabulous night of bingo! 6pm Eyes down 6:30pm @PenleyVillageHall

Pulford & Poulton Local History Group Pulford Village Hall, off Burganey Court CH4 9ES A talk by Anthony AnnakinSmith: "Neston Colliery". 7:30pm £3.00 members/£5.00 non pplhg.org.uk

SAT 24 FEBRUARY TUE 20 FEBRUARY

The Friends of Wrexham Museum Talk Wrexham Memorial Hall, Wrexham LL12 7AG A play about the battle of the Yorke brothers to try and save Erddig. 7pm £3.00 (visitors) asandra66@hotmail.co.uk

Craft & Coffee Morning St Margaret’s Church, Chester Road, Wrexham LL11 2SH 'Winter Warmer' Craft and Coffee Morning, with live music to celebrate St. David's Day. In aid of the roof repair appeal. 10:30am - 12pm

Overton/La Murette Twinning Wine Tasting and Supper evening. 7pm £20.00 Tel: 01978 710891 (Philippa)

SATURDAY 24 FEB & SUNDAY 25 FEB

Come and See/Bottle Feed the Baby Lambs! The Bungalow, Darland Lane, Lavister, Rossett Homemade cakes and refreshments available. All proceeds to Christ Church, Rossett. 10am - 12pm (both days) Free Tel: 01244 570242

Share your events with us - it’s FREE! Let us know your events taking place next month so we can feature them. essentialsmag.co.uk /whats-on

How to Beat the Winter Blues By MATILDA HUGHES It’s no secret that dark nights and chilly days can be a trigger for low mood, making prioritising mental health a top concern during winter. Planning little treats is a sure ﬁre way to boost your emotional state if the weather is getting you down, so here are some ideas to bring a little sparkle to your season, and the local businesses where you can try them. Channel your inner ceramicist It’s no secret that creativity can bring a smile to anyone’s face. Whether you consider yourself an artist, or ﬁnd your talents lie elsewhere, pottery painting is an ideal indoor activity to splash some colour onto February. Not only will you reap the reward of a beautiful new home accessory, but bring a friend along, and enjoy the social interaction that comes with it too. Cwtch Ceramics Cafe, opening in Eagles Meadow soon, offers the chance to get arty, whilst providing delicious cakes and coffees to fuel your imagination. Plan a puzzle night Getting absorbed in a jigsaw can be a brilliant distraction from any winter worries. Gresford Library offers a huge variety of designs which are available to borrow for free. Gather a group of friends and some snacks, and enjoy an evening of puzzling fun, as you work together to build a tabletop masterpiece.

Try Tai Chi Whilst braving the bitter winds for an outdoor jog may feel a little intimidating at the moment, gentle exercise releases endorphins which are scientiﬁcally proven to improve mood. Described as ‘meditation in motion’, Tai Chi is a gentle stretching workout which you can practice in the comfort of your own home. YouTube has an ample selection of guided classes available, or if you fancy getting social, Tai Chi Wrexham offer weekly classes at St. Peter’s Parish Hall. Take some self care time If it is solitude you are craving, then honour it. Plan an evening, or even a full day, into your calendar to prioritise yourself. Gather your favourite scented soaps, bath products and candles, and allow yourself to fully indulge. Not only can the relaxation do us the world of good, but crisp winter climates can leave our skin desperately in need of a little moisture. So, run yourself a bath, and permit yourself to a bit of a pamper. Whilst these cosy pastimes may help to alleviate a short term seasonal struggle, if feeling particularly low, it’s important to remember that there are people out there to listen.

Written by Matilda Hughes. Matilda is an aspiring journalist, and local resident, with a passion for sports and the outdoors!

Wrexham Tourism News By JOE BICKERTON, Tourism Manager, Wrexham County Borough Council As we head through the winter period, the tourism team are busy working on new plans for 2024. A few initiatives include a new partnership between Wrexham, Shropshire Tourism and Marketing Cheshire to recognise the accessibility of the railway between Crewe and Shrewsbury and the visitor attractions along that route. We’re busy developing some new ﬁlm and promotional materials to highlight the sustainable travel opportunities that this line provides, and the varied attractions along the borderlands. Here in Wrexham, we are planning a ’This is Wrexham’ week at the end of February to support local tourism operators to celebrate and showcase Wrexham County as a place to stay in 2024. From previous columns, I’ve spoken about the predicted surge this year of international visitors, largely due to the success and awareness of the football club, but our team is working closely with Visit Wales to highlight reasons to stay and explore the wider area of Wrexham County and North East Wales, whilst in the area. Cross promotion and supporting more hospitality staff to become Wrexham Tourism Ambassadors is a big part of this. On St. David’s Day (1st March), we’ll be launching the ﬁnal modules of our Wrexham Tourism Ambassador Scheme allowing participants to reach the ‘gold’ level! To date, we have over 200 ambassadors who have

completed a ‘silver’ award and our aim is to top 500 by this summer! For more details, please visit: www.ambassador.wales/ambassadorcourses/wrexham-ambassador-course/ In other news, in Wales we’re working with Welsh Government to launch a new registration and licensing scheme. This is intended to deliver a register of visitor accommodation types and to enable providers to demonstrate compliance with safety and quality requirements. It is intended to enhance the visitor experience and safety expectations by ensuring anyone who lets visitor accommodation meets a relevant set of standards. The ﬁrst phase will be a statutory registration scheme for all accommodation providers, which will provide a register on the broad range of visitor accommodation available across Wales. Just a reminder that the Canal and River Trust have closed the Pontcysyllte Aqueduct until 16th March. This is for some essential maintenance (well, it is nearly 220 years old!). However, there is still another 11-miles of glorious UNESCO World Heritage Site to explore between Gledrid (by the Lion Quays) and the Horseshoe Falls, just outside Llangollen. For local tourism news and to discover our ideas about things to do and see locally, please follow @ThisisWrexham and @Pontcysyllte on socials. By Joe Bickerton, Tourism Manager at Wrexham County Borough Council T. 01978 292015 www.thisiswrexham.co.uk

What is Public Relations? By JULIE GREGORY Who can forget ‘Absolutely Fabulous’, the British comedy series, and the impact it had on the perception of the UK’s PR industry? All those boozy lunches! Known for its satirical portrayal of the fashion and PR industries, ‘Ab Fab’ offered a funny yet insightful perspective on the world of PR, yet it highlighted the importance of maintaining professionalism while also embracing creativity and flexibility. The show demonstrated the challenges and nuances of working in PR, such as managing high-profile clients, navigating media relationships, and handling crises. Additionally, Ab Fab showcased the power of personal branding and the impact of reputation management. The characters' exaggerated personas demonstrated how a strong brand image can shape public perception and influence business outcomes. So what is PR? Well, it is the strategic communication process which aims to build mutually beneficial relationships between organisations and their target audience. It involves managing how information about a brand or individual is communicated to the general public. It is widely known that a PR story in the media is three times more effective than the same space of advertising and, as such, it can help in multiple ways:

Reputation management: manage the perception of a brand, to ensure it is seen positively, ie. by handling any potential crises and addressing any negative publicity. Creating brand awareness: generate publicity and increase brand visibility through media coverage and positive mentions which reach a wider audience and potentially attract new customers. Building trust and credibility: establish brands as reliable and trustworthy to their target audience by sharing valuable, relevant information, engaging in transparent communication, and promoting ethical practices. Inﬂuencing public opinion: Social media and inﬂuencer partnerships help create a positive perception of the brand. Enhancing brand loyalty: PR can foster a sense of loyalty among existing customers. By keeping customers informed of news, addressing their concerns, and showcasing the brand's values, PR helps in building long-term relationships with customers. PR today is an integral part of the marketing mix and complements other marketing efforts in establishing a positive brand image in the competitive marketplace. EssentialsMAG marketing contributor is Julie Gregory of Time For Marketing julie@timeformarketing.org Tel: 07474 333004

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Gardening Tips and Advice February - Spring is in Sight This month, there are signs of the approaching spring, with bulbs appearing and wildlife waking up as light levels and temperatures increase. There's plenty to do indoors this month to prepare for the season ahead. Outdoors, as the garden comes to life again, it's time to prune shrubs and climbers, such as Wisteria, as well as evergreen hedges.

TOP 10 JOBS TO DO IN THE GARDEN THIS MONTH 1.

Prepare vegetable seed beds and sow some vegetables under cover

Chit potato tubers

Protect blossom on apricots, nectarines and peaches

Net fruit and vegetable crops to keep the birds off

Prune winter-flowering shrubs that have finished flowering

Divide bulbs such as snowdrops and plant those that need planting 'in the green'

Prune Wisteria

Prune hardy evergreen hedges and renovate overgrown deciduous hedges

Prune conservatory climbers such as Bougainvillea

10.

Cut back deciduous grasses left uncut over the winter, remove dead grass from evergreen grasses.

Dee Valley Medical Practice Latest News Dee Valley Medical Practice would care to thank all of our patients who continue to be understanding, tolerant and supportive as the practice manages high demand. This was particularly acute over the Christmas and New Year period but we are pleased to reassure you that our staff levels remain robust. We are sorry that our Station Road, Bangor-on-Dee, new branch surgery and dispensary opening continues to be delayed. You will appreciate that we are subject to Wrexham County Borough Council and Health Board process in order to do so. We trust that a minor planning issue concerning vehicle access and egress from the site will be resolved shortly and we look forward to start delivering dispensing and clinical services from Station Road by summer 2024. In the meantime our contractors have made substantial progress towards preparing the front, former showroom in readiness.

NHS services accessed through the App include: • Check and cancel appointments • Repeat prescription request • View medication and immunisations • Health advice from NHS Wales 111 • Manage blood and organ donation status • Link to other health and care services. Additional services will be added in time. The NHS Wales app is available online at: https://app.nhs.wales/login and can also be downloaded to mobile phone or tablet via Apple App Store or Google Play Store. To use the app you must: • Be a registered patient with a GP in Wales • Be aged 16 or over • Provide photo ID (i.e. passport or driving licence) • Possess personal email address which is used as the unique identiﬁer for NHS login.

NHS Wales App Dee Valley Medical Practice is connected to the NHS Wales App which replaced ‘My Health Online’ in December 2023. The App is a simple and secure way for patients to access primary care services on their mobile device or web browser.

The following website provides detailed guidance to help users access the app: https://apphelp.nhs.wales

Dee Valley Medical Practice 15 High Street, Overton-on-Dee, Wrexham LL13 0ED

Tel: 01978 710666 Call between 08:00 and 18:30 weekdays www.deevalleysurgery.co.uk

If you experience problems with your NHS login account you can visit NHS login help at www.login.nhs.uk

Women’s Health | Pain, Strain & Injury | Dizziness Sports Injuries | Pain Rehabilitation Program

The Physio & Therapy Clinic is an established and independent clinic with a team of highly specialised and experienced physiotherapists and hand therapists. We treat a broad range of conditions - sports injuries, dizziness, women’s health and general musculoskeletal physiotherapy - using a variety of treatment techniques.

The Physio & Therapy Clinic, Gwenfro, Unit 10, Wrexham Technology Park, Wrexham LL13 7YP Tel: 01978 312 407 / Email: info@thephysioclinic.org.uk

www.thephysioclinic.org.uk

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24 HOUR CALL OUT Call Your Friendly, Local Tree Surgeon and Landscaper:

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MEET THE NEWEST FACE ON YOUR LOCAL HIGH STREET

The multi-award winning butcher

Ben Roberts My passion for exciting food has driven me to combine the best traditional butchery with modern creativeness. Immersing myself in the butchery industry internationally, as well as at home, has given me the vision to make food exciting with new and innovative ﬂavour combinations. These experiences have sparked the desire to create reﬁned, modern food, whilst still instilling core butchery values with every product, meeting my high standards of excellence.

Awards include: - Wales Food & Drink Apprentice of the Year - 3rd World Butchers Challenge Apprentice Butcher of the Year - 3rd World Skills UK Butchery

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The best of traditional butchery meets modern creativeness Led by an international award-winning butcher who aims to make food exciting with new and different ﬂavour combinations. Discover the best of locally sourced meat, prepared by award-winning butchers.

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Visit us at our new butchers: High Street Farndon Cheshire CH3 6PT 01829 270220 Or ﬁnd out more at: astleyandstratton.co.uk @astleyandstratton

EssentialsMAG Tasty Recipe

Corned Beef Hash Corned beef hash is a great way of stretching your food budget as the ingredients are relatively cheap and the dish is ﬁlling and versatile. Enjoy with baked beans, eggs or cheese - or any number of other toppings.

SERVES 4 INGREDIENTS 500g potato, peeled and chopped 2 tbsp vegetable oil 1 onion, roughly chopped 340g can corned beef, cut into cubes 2 tbsp Worcestershire sauce Curly parsley, roughly chopped (optional)

METHOD Put the potatoes in a pan, cover with cold water and bring to the boil. Cook for about 6-7 minutes, then drain. Heat the oil in a non-stick frying pan and cook the onion for 3-4 minutes over a medium heat. Add the potatoes and corned beef, and push down with a spatula to crisp up, cooking for about 5 minutes. Turn the mixture over, trying not to break up the meat and potatoes too much, then add the Worcestershire sauce. Cook for another 5 minutes, pushing down to crisp the base again. Season a little, then serve with a sprinkling of parsley, if you like.

Trying out our recipe? Share your photos with us on Facebook @EssentialsMag Wrexham

Seasonal Treats in February Bring some cheer to meal times in the depths of winter with these home-grown seasonal superstars… Cauliflower With a mild flavour when properly cooked – overboiling should be a criminal offence cauliflower can easily take on the taste of any ingredients it’s used with. There is, of course, the comforting classic of cauliflower cheese – steam cook then drain before generously covering in Cheddar cheese sauce and baking until the cheese is bubbling and turning golden. Its meaty texture also makes cauliflower a perfect replacement for vegetarian dishes – cut into 5cm-thick steaks, steam until just tender, then add to a hot frying pan and sear in butter before roasting for 10 minutes until caramelised. Forced rhubarb When there isn’t much fresh produce around, forced rhubarb brings a touch of brightness to winter menus. It is traditionally grown in almost complete darkness in heated sheds inside the fabled Yorkshire Rhubarb Triangle (nine square miles between Rothwell, Morley and Wakefield) and hand-picked between January and March by candlelight. Forced rhubarb’s eccentric cultivation results in pretty pink stalks that need no peeling, as they are far more tender than the outdoor-grown version, and they keep their shape better when cooked, too – and without a hint of stringiness. To prep, simply trim and remove the toxic leaves before cooking or freezing.

Jerusalem artichoke Jerusalem artichoke is a small, lumpy tuber that’s no relation to its rather more gorgeous globe namesake. But what it lacks in the looks department, it more than makes up for in taste. With a nutty, earthy flavour, it can be used both raw and cooked, but you do need to cook or serve it fast once you’ve trimmed and sliced it, as otherwise it starts to oxidise and lose its depth of flavour. It goes well with earthy fish, or white meat like chicken or pork. Try it sliced and fried in butter, spiralised in a crunchy salad, or roasted. Wild things: rabbit At this time of year, gamekeepers will keep local butchers busy with a steady stream of wild rabbits as they battle to keep them from munching through young crops. They are usually sold skinned and portioned, and their lean, gamey meat makes for a marvellous slow-cooked stew. Add carrots, smoked bacon, leek, mushrooms, beef or chicken stock and red wine for a tasty lapin au vin.

February Shopping List Brussels Sprouts, Cabbages (all types), Carrots, Cauliﬂower, Celeriac, Chard, Chicory/Endive, Forced Rhubarb, Jerusalem Artichoke, Kale, Kohlrabi, Leeks, Mussels, Onions, Parsnips, Potatoes, Purple Sprouting Broccoli Rabbit, Spinach, Spring Greens, Swede, Turnips, Venison.

20% off* food february 2024 mon - fri / 12pm - 4pm *This offer expires: 29th February 2024 To claim your discount you must bring this voucher with you. Terms & Conditions apply.

The Dog and Pickle Traditional Country Pub Restaurant Chester Road, Lavister, Wrexham LL12 0DN Tel: 01978 541194 www.thedogandpickle.co.uk

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Latest News From Acton Park Primary School

We were excited to announce the launch of our new look school website towards the end of last year. If you are wanting further information about our school, please visit: www.actonpark-pri.wrexham.sch.uk Forest School We are lucky to have our very own Forest School located on the school’s premises which the year groups can access at times throughout the year. The children have been exploring the changes in seasons, pond dipping, den building, cooking pizzas and pancakes on the campﬁre and whittling Santa decorations. Junior Speech and Language Classroom The children in the Junior Resource visited Chirk Castle as part of the hands-on learning approach. The children explored all areas of the castle including a trip down to the deep, dark dungeon and getting dressed up in chainmail and wearing knight’s helmets. Back in school, they used everything they had learnt at the Castle alongside their literacy, numeracy and digital skills to redesign rooms in the castle. Remembrance Service Back in November, our Year 6 children led our Remembrance Day service. They led

the minute silence and paid tribute to those brave soldiers connected to Acton who lost their lives in WWII and in wars since that time. We were pleased to welcome many important visitors to this service, including the Deputy Mayor, Beryl Blackmore, and veterans from the British Legion who presented all the children with a commemorative bookmark. Nursery and Reception Last term Nursery and Reception focused on 'All about me'. They learned about their likes and dislikes, their bodies and how to look after themselves. The children looked at an artist called Giuseppe Arcimboldo who created portraits using fruits and vegetables. The children printed and used real fruits and vegetables to create a portrait of themselves. Nursery Admissions Nursery admissions close on 16th February 2024. If you would like to come and visit our school before applying, please contact the school ofﬁce on 01978 318950.

Acton Park Primary School, Box Lane, Wrexham LL12 8BT Telephone: 01978 318950, www.actonpark-pri.wrexham.sch.uk

Acton Park Primary School is a friendly, caring and nurturing school with a ‘family feel’, catering for children aged from 3 - 11 years To find out more about our school, or to arrange a visit, please contact us on:

01978 318950 mailbox@actonpark-pri.wrexham.sch.uk

Acton Park Primary School, Box Lane, Wrexham LL12 8BT

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Business Advice Learning Hub By VICKY HEATHFIELD Insurance and working from home The number of people who have ditched the daily commute in favour of working from home, has increased considerably since the pandemic. The digital world makes working from home so easy and accessible, but how many people know that not disclosing your home as a place of work could invalidate insurance? Or, if you run your own business, you might ﬁnd your insurance doesn't cover you for the equipment you use for your work? Here are some questions you should ask yourself about working from home: Do I need special insurance cover? Often (but not always) computers, laptops, scanners, printers, cameras and phones are covered under the contents of your own home insurance. However, if you remove your laptop from the home and drop it, or have it stolen, your home insurance may no longer be valid. Will my home insurance cover me for working from home? This will depend on the work you do and what you need to do it. Are you looking after stock, or do you need to use hightech tools? How many people visit you for work purposes? Do you have business supplies, or create products or food, keep ﬂammable or hazardous materials in your home or garage? If so, a dedicated business policy will probably be required.

How do I cover people that visit me at home for business? This would come under a separate Public Liability Insurance, or you’ll need a separate Employer’s Liability in place to cover any potential accidents. Professional Indemnity Insurance You'll need this if you're offering advice on a professional basis. This will protect you in a situation if you make a mistake and your client suffers a ﬁnancial loss which could result in compensation. Vehicle Insurance This is really important. If you use your car for business purposes, there’s a chance you may have to alter your policy outside of the usual ‘social and commuting’. It’s recommended to reach out to your insurance provider; a conversation with them can provide valuable insights and ensure you have the right insurance cover tailored to your unique circumstances.

Whether you’re starting a new business, working for yourself or managing a team, EssentialsMAG Learning Hub is home to a growing collection of jargon-free marketing and business resources. Visit: www.essentialsmag.co.uk/learning-hub By Vicky Heathﬁeld, Editor of EssentialsMAG vicky@essentialsmag.co.uk www.essentialsmag.co.uk Tel: 01978 855459

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Wrexham Prostate Cancer Support Group Our Mission... We pride ourselves in the raising of public awareness and promotion of the cause of prostate cancer, to provide support for those men who have prostate cancer or suspect that they may have symptoms. The Group meet once a month at 7pm at The Trevor Arms, Marford to support each other and listen to expert advice and opinion from visiting speakers, consultants and specialist nurses.

For more information about the group, please conﬁdentially call: Phil Jones on: 07525 824679 or Mal Williams on: 01978 852731 Email: wxmpcsg@gmail.com

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15 Minute Cities By EssentialsMAG environment contributor ROB RENOUF A surprising recent development has been the level of suspicion and controversy that’s emerged around the idea of 15 minute cities. What are 15 minute cities? The basic concept involves creating cities where people can more easily access things they need, such as shops, education, employment, healthcare and recreation. The aim is to have these things accessible within a 15 minute journey by foot, bike or public transport. Intended benefits include: • Environmental - reduced air and noise pollution and lower greenhouse gas emissions due to fewer long journeys being necessary • Time - less time travelling frees it up for better uses • Community - spending more time in our communities can help strengthen them • Health - increased active travel can improve our physical and mental wellbeing • Inclusively - those without cars will be less disadvantaged than they often are currently • Resources - some of those currently devoted to provision for cars can be freed up for alternative uses. For decades, cars have heavily influenced urban planning, making living without one increasingly difficult. Many people regularly travel long distances for work, family and other reasons, so even beginning to shift

away from this way of life presents a massive challenge. Why the controversy? Fifteen minute cities have increasingly been conflated with other initiatives labelled as “anti-car” such as low emission zones and low traffic neighbourhoods. There’s also been a growth in conspiracy theories which view 15 minute cities as an attempt by governments to limit people’s freedom and mobility. It’s argued that environmental issues are being used as a pretext for imposing unwarranted restrictions, echoing similar claims made about Covid lockdowns. Are these concerns warranted? Fifteen minute cities are absolutely not about removing people’s freedom to travel more than 15 minutes from their home. It’s also misleading to lump them together with initiatives designed to disincentivise car usage by making it more difficult or expensive. The approach taken is much more ‘carrot’ than ‘stick’ - they aim to make behaviour change easier and more attractive. There really is no valid basis for claims that they are part of a sinister plot to impose ‘climate lockdowns’ and restrict freedom of movement. Rather they enable residents to make different choices that can benefit both them and the environment.

EssentialsMAG environment contributor is Rob Renouf robsrenouf@gmail.com

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Sarah Atherton MP Member of Parliament for Wrexham Recently, the Minister for the Cabinet Office, John Glen MP, announced that over 300 new civil service roles will be moving to Wrexham, as part of the UK Government’s Places for Growth programme. Having worked very hard behind the scenes with Ministers and local stakeholders since 2022, I am pleased that my campaign to bring a Civil Service Hub to Wrexham has been successful. The programme will deliver over 300 new civil service jobs in Wrexham through the Department for Work and Pensions and the Ministry of Justice. This is yet another win for our city and came just three weeks after the Chancellor made Wrexham an Investment Zone, which has the potential to bring £160m of investment and tax incentives. This is another example of the UK Government’s commitment to Wrexham, meaning that residents will benefit from better-paid jobs and more opportunities. Regarding the Welsh Government’s 20mph policy, you may have seen that both candidates running to replace Mark Drakeford as First Minister have said they would support a review of the policy if elected. I sincerely hope that Welsh Labour Ministers will finally stop ignoring the people of Wales and listen to myself and the nearly 500,000 people who signed the petition to scrap the 20mph policy. Let me be clear, I am not opposed to 20mph speed limits outside schools and hospitals, however, this default speed limit is criminalising hardworking Wrexham residents and slowing down our emergency services. It needs to be scrapped. The 20mph blanket policy is also costing a staggering £40 million to implement, is forecast to cost the Welsh economy £4.5 billion, and is slowing Wales down. Examples of this are that taxi prices have increased

and Arriva has had to reconﬁgure its bus scheduling to cope with the consequences of this policy. This comes at a time when they were looking to reduce ticket costs and increase ticket boundaries to make public transport more affordable for rural areas of the constituency. I understand that this has been put on hold as a direct result of the costs of Labour’s 20mph policy. I will continue to scrutinise the Welsh Government on the implementation of the 20mph policy, how they measure its success and value for money, what plans they have for the future of this hugely unpopular policy and what other policies they may be considering, for example, toll roads or ULEZ. Having revamped my Transport Survey, I want to hear your thoughts on the 20mph policy and transport services in Wrexham via my survey on my website homepage: www.sarahatherton.org.uk. As always, if you are a resident in the current Wrexham constituency boundary and need my assistance with any local or national issues, please contact me by emailing: sarah.atherton.mp@parliament.uk. Sarah Atherton MP for Wrexham/ Prospective Parliamentary Candidate.

Tel: 020 7217 4885 / 01978 291742 sarah.atherton.mp@parliament.uk www.sarahatherton.org.uk

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Is Tax Planning Really That Important? By WARREN HADLOW Tax year-end can be a hectic time where people try and make the most of their tax reliefs and allowances before they lose them. But it shouldn’t just be the approaching 5th April deadline that gets us thinking about tax – it should be considered across every stage of life with the bigger picture in mind. What is tax planning? When planning for tax efficiency, it’s important to know what your goals and objectives are. A lot of people start by looking at the products first and the tax wrappers that go with them, but tax planning looks deeper at what you want to achieve and when. A financial adviser does exactly that: They get to know you, your goals, and aspirations, and they build a realistic plan to help you reach them. They combine saving money, making the most of the tax reliefs and allowances available to you, long-term investing, and protecting your wealth to form a unique blueprint for your future unique – adding the products and tax wrappers at the final step. Balancing the right blend of products, tax wrappers, and timing is the key to gaining a holistic approach to your financial plan at every stage of your life. When is the best time to think about tax planning? Tax planning should be an ongoing consideration throughout the year and can help avoid the last-minute panic at the end of the tax year. It is understandable that life gets pretty busy and it can be tough finding time to think about long-term goals, much less about how they can be as tax efficient as possible. That’s why sitting down with an adviser can be significant.

Even giving your financial adviser a vague goal, such as “I want a comfortable retirement”, can give them something to work with as they plan the best use of tax reliefs and begin to build that into your pension contributions, for example. They can take the worry away from tax year-end because tax is already built into your longterm plan, and you no longer need to think about it. If you would like help to improve your tax efficiency and want to take a more hands-off approach to tax year-end, get in touch to arrange a no obligation meeting with us. You can also join Financial Adviser, Richard Hadlow Powell, on 20th February as he busts financial planning myths, puts pensions vs. ISAs head-to-head, and shares how to take maximum advantage of the tax reliefs and allowances available to you. He’ll also provide you with an essential tax year-end checklist for the upcoming 5th April deadline to help ensure you are getting the balance right for your financial future. Use the details opposite to register for our complimentary webinar.

The value of an investment with St. James's Place will be directly linked to the performance of the funds selected and may fall as well as rise. You may get back less than the amount invested. The levels and bases of taxation, and reliefs from taxation, can change at any time and are generally dependent on individual circumstances.

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Lesley Griffiths MS Member of the Senedd for Wrexham During last year’s Spring Budget, the UK Government announced it intended to create 12 Investment Zones across the UK. Wrexham and Flintshire sensed an opportunity and started working on a joint business-led bid. The campaign is headed by a consortium consisting of the North Wales Business Council, Wrexham and Flintshire councils, Wrexham University and the Advanced Manufacturing Research Centre in Broughton. The key to regional success is working collaboratively and Wrexham and Flintshire’s bid has cross-party support. A member of my team attended a MS/MP briefing event which was attended by local and regional politicians representing Labour, the Conservatives and Plaid Cymru. I fully support the campaign and have been in regular dialogue with the Welsh Government’s Economy Minister. Last November, there was a significant development as the Welsh Government confirmed it supports a Wrexham and Flintshire Investment Zone, believing there should be two created in Wales – ours in the North East and one in the South East. Later that month, the UK Government also backed the region’s bid. It is hoped the Investment Zone, which is worth up to £160m, will create highly-skilled jobs and provide a £1.7 billion boost to the region’s economy.

Investment Zone and I will continue to do all I can to support the campaign. St Mark’s Church in Caia Park, Wrexham plays a crucial role in the community. However, since its construction in 1962, there has been no significant improvements or modifications to the building. Now, people at St Mark’s are fundraising to help transform the building into a community centre. The plans include a new roof, insulation, windows, heating system, kitchen, entrance lobby and community garden. As a long-time supporter of St Mark’s, I was delighted to learn the project has secured £300,000 via the Welsh Government’s Community Facilities Programme. This has been a long journey and I know the work St Mark’s does is appreciated by a great number of people. Obtaining this significant funding boost will make a huge difference and hopefully ensure the ambitious refurbishment will go ahead in the not-toodistant future. As always, if you’re a constituent in Wrexham and there is an issue I could help you with, please do not hesitate to contact me.

Wrexham’s proﬁle is increasing and I am excited by the additional opportunities an Investment Zone could create. Securing the funding will not only strengthen existing businesses and safeguard jobs, but also attract new investment to the area. Wrexham and Flintshire have moved a step closer to becoming the UK’s latest

Talwyd costau’r cyhoeddiad hwn gan Gomisiwn y Senedd, o gronfeydd cyhoeddus / The costs of this publication have been met by the Senedd Commission from public funds.

Tel: 01978 355743 Lesley.Griffiths@senedd.wales www.lesleygriffiths.co.uk Facebook & Twitter: @lesley4wrexham

Little Scholars Day Nursery The Centre for the Child, Glyndŵr University, Mold Road, Wrexham LL11 2AW

For information about places please contact KIM or BECCA

Tel: 01978 314912 littlescholars@activechildcare.co.uk

“Curiosity is the very basis of education” - ARNOLD EDINBOROUGH

Why not pay us a visit and see what we have to offer you and your child... • Purpose built nursery • Dedicated and passionate practitioners • Registered to deliver EE and the Childcare Offer • Open to the general public as well as students and staff at GlyndŴr University • Holiday Club provision for ages 4‐12 also available

Call today to arrange a visit ‐ 01978 314912 www.activechildcare.co.uk ALSO AT: ROSSETT HOUSE NURSERY, LLAY ROAD, ROSSETT, WREXHAM LL12 0HT. TEL: 01244 571872

Legal Advice

We all know that NHS Trusts right across the UK have been under immense pressure since the Covid pandemic, and as a result there have been mistakes made with patient care.

It goes without saying that when someone is ill and receiving medical attention, their safety and welfare at that time are of greater importance to them and their loved ones than taking the NHS to task and dealing with a claim. But whilst keeping a detailed account of what is happening from the ﬁrst day a problem becomes apparent is essential, making a claim later on is preferable as only then will the full impact of any error become known.

But is this unprecedented pressure, and our love and respect for the staff who work in the NHS, a good enough reason to just put up with what happens to us when NHS treatment goes wrong? For sure we know that some people are reticent to make a claim for fear that they will make the NHS crisis worse.

Successful claims are difﬁcult to bring as the standard of care is that of a reasonable practitioner doing that job. But there are many guidelines and regulations that can be referred to as evidence of the standards that should be adhered to – or the approach that should be taken to treating a condition.

In the period 2020/21, a reported 12,629 clinical claims were made against the NHS, with payouts and legal costs totalling in the region of £2 billion. Whilst the largest claim sector was obstetrics, relating to pregnancy, childbirth and postpartum treatments, there was also a growing number of claims against the ambulance and other services.

Ultimately most cases have involved some misunderstanding of communication – either way. Often people only need a better explanation of what happened, which can be established through obtaining the medical records or in a response to a formal complaint.

By ROBERT WILLIAMS, a Partner at GHP Legal Will bringing a medical negligence claim be seen as kicking the NHS when it is down? ... No!

So, what should you do if the NHS fails you or a loved one? Add to its ﬁnancial burden by making a claim? Take it to task and hope to bring about change?

If you have experienced an issue with the NHS, you should contact a local solicitor who has experience of handling medical negligence claims, to guide you to the outcome that you are seeking to achieve.

This article has been written by Robert Williams, a Partner at GHP Legal

Tel: 01978 291456 www.ghplegal.com

GHP Legal Solicitors 26-30 Grosvenor Road, Wrexham LL11 1BU

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Useful Numbers ANIMAL CARE Blakemere Veterinary Borras Park Veterinary Daleside Veterinary Farndon Kennels & Cattery Gatehouse Veterinary Lightwood Boarding Kennels Park Lane Kennels Rhyd Broughton Veterinary RSPCA Vets4Pets

01691 622 201 01978 310 131 01978 311 881 01829 270 198 01244 570 364 01978 710 487 01978 852 914 01978 720 362 0300 1234 999 01978 352 499

COUNCILS Cheshire West & Chester Wrexham

0300 123 8 123 01978 292 000

DOCTORS Borras Park Surgery Hanmer Doctors Surgery Overton Surgery Overton Medical Practice Strathmore Medical Practice NHS Direct

01978 801 960 01948 830 223 01978 780 804 01978 710 666 01978 352 055 111

DENTISTS Bridge End Dental Practice Maelor Dental Care Wrexham Dental Centre

01978 762 030 01978 780 943 0300 085 9666

OPTICIANS Gresford Eyecare

01978 855 828

HOSPITALS Countess of Chester Wrexham Maelor

01244 365 000 01978 291 100

LEISURE CENTRES Gwyn Evans Northgate Arena Plas Madoc

01978 269 540 01244 380444 01978 821 600

LOCAL FACILITIES 3C Pest Control Adult Social Services Citizens Advice Foodbank - Chester Foodbank - Wrexham Recycling Centre - Chester Recycling Centre - Tattenhall Recycling Centre - Whitchurch Recycling Centre - Wrexham Samaritans

01948 838 111 01978 292 066 0300 330 1178 0151 355 7730 07538 547971 01244 372 764 01829 771 337 0345 678 9007 01978 292 000 116 123

In an EMERGENCY always dial 999 For your local POLICE STATION in a NON EMERGENCY dial 101

LOCAL SERVICES Environment Agency Fire & Rescue - North Wales Natural Resources Wales Severn Trent Water Welsh Water

03708 506 506 01745 535 250 0300 065 3000 0800 783 4444 0800 052 0130

LIBRARIES Chester Library at Storyhouse Gresford Library Overton Library Wrexham Library

01244 409 113 01978 852 627 01978 710 557 01978 292 090

SCHOOLS & NURSERIES Abbey Gate College Acorns Playgroup Rhosddu Acton Park Primary School Alexandra School All Saints’ Primary School Bangor-on-Dee Childcare Barkers Lane Primary School Bishop Heber High School Borderbrook Primary School Borras Park CP School Bronington VA Primary School Darland High School Eyton Primary School Farndon Primary School Garden Village Playgroup Holt Primary School Holt Under 5’s Playgroup Madras Primary School Overton Playgroup Rhosddu School Rhosnesni High School Shocklach Primary School St. Chad’s School St. Mary’s School Overton St. Paul's VA Primary School The King’s School The Maelor School The Queen’s School Wat’s Dyke School Ysgol Bryn Alyn Ysgol Deiniol Primary School Ysgol Plas Coch Ysgol Rhosymedre Ysgol Sant Dunawd

01244 332 077 07516 254623 01978 318 950 01978 315 120 01978 852 342 01978 780 757 01978 357 754 01948 860 571 01948 770 676 01978 346 890 01948 780 283 01244 570 588 01978 823 392 01244 981 280 01978 363600 01829 270 021 07496 231 275 01978 710 419 01978 710 688 01978 318 830 01978 340 840 01829 250 285 01948 830 238 01978 710 370 01978 661 556 01244 689 500 01948 830 291 01244 312 078 01978 355 731 01978 720 700 01978 353 760 01978 311 198 01978 812 510 01978 780 757

TRAVEL National Rail Enquiries Traveline

03457 48 49 50 0871 200 22 33

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Puzzle Page... Just For Fun Crossword ACROSS 1 7

Water ice (6) Portable device to keep the rain off (8) 8 Key on a computer keyboard (3) 9 Swimming costume (6) 10 Couple (4) 11 Rustic (5) 13 Eg shrimp or crab (7) 15 Form of an element (7) 17 Send someone to a medical specialist; allude to (5) 21 Endure (4) 22 Raised (6) 23 Not bright; darken (3) 24 Unexpected and inappropriate (8) 25 Predatory marine ﬁsh (pl) (6)

DOWN 1 Long-haired breed of dog (6) 2 Thief (6) 3 Cloak (5) 4 Compels (7) 5 Water based aircraft (8) 6 Having an absence of pigment in the skin (6) 12 Earlier in time (8) 14 Leather pouch (7) 16 Observing (6) 18 Livestock food (6) 19 Poems; sounds alike (6) 20 Clock pointers (5)

If you want to ﬁnd out the answers they will be published in next month’s edition. Here are the answers from January:

Classic Sudoku

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