Essay on Stress: Causes And Effects

Stress: Causes and Effects

Stress is an ongoing dilemma that occurs in each and everyone's life. It is a factor that is undoubtedly a part of daily living. Due to the trivial problems that occur in people's daily lives massive amounts of stress can arise. People perceive and manage stress in many different ways. The causes and effects of stress are numerous and one's ability to manage stress is vital in maintaining healthy living.

First, stress is defined as an unpleasant state of emotional and physiological arousal that people experience in situations that they perceive as dangerous or threatening to their well being (Patel, 14). Stress is a universal feeling to everyone but the word stress means different things to ...show more content...

Stress affects the body in many different ways. Many doctors estimate that stress is involved in more than half of all illnesses (Sapolsky, 21). Stress may cause or prolong an illness or increase its severity. Epinephrine and norepinephrine are hormones that are released during a stress reaction that affect organs throughout the body. As a result from the hormones being secreted, the heart begins to beat more rapidly, muscle tension increases, blood pressure raises, and heavy breathing may occur. This reaction is known as the fight–or–flight response. The fight–or–flight response energizes the body to either confront or flee from a threat. Heredity, learning, and injuries all play a role in determining where or when a stress related illness may occur in a particular individual (Sapolsky, 22).

Stress has been linked to many diseases or malady conditions. Stress hormones that act on the heart, blood vessels, and lungs may contribute to heart disease, high blood pressure, and asthma (Feldman, 17). Diseases of the stomach and intestines are often associated to stress because blood leaves these organs and moves to muscles used in running and fighting. Another difficulty is the prolonging increase of blood sugar can influence the development of diabetes. Stress also appears to influence the development of cancer.

Chronic stress can also interfere with the body's immune system directly through hormonal changes. Glucocorticoids–a hormone

Mike Reel Cause and Effect Essay The Cause and Effects of Parenting Styles What are the cause and effects of different styles of parenting?

Essentially, there are three types of parenting; authoritarian, authoritative and permissive. I believe there are no lines drawn in the sand separating these styles. In other words, a parent could actually entertain all three. I hope after reading this essay you will have a better understanding of the cause and effect of each style of parenting. The first style of parenting I will discuss is the authoritarian style. The authoritarian style is what I like to call the communist style. Children are told to do something without ever giving them a reason, except for because I said so. Usually...show more content...

Located somewhere in the middle of these two styles lies a combination style of parenting. Authoritative parenting is an even balance of authoritarian and permissive. This is democracy style of parenting. In other words both the parent and the child have a stake in it. The rules and punishments are discussed and agreed upon by both parties. If the expectations are not met the child will be spoken to on how to improve. Unlike permissive style there is punishment. Under this style a child is not led by fear. Punishments are to there to help a child learn and remember from their mistake. Authoritative parenting styles tend to result in children who are happy, capable and successful. I believe a child raised by parents who are both a perfect balance of this will have the best success in raising their child. In conclusion there are three types of parenting. The authoritarian style or communist style which is; do it this way because I said so. This leads to children who are obedient and proficient, but they rank lower in happiness, social competence and self–esteem. Second was the permissive or indulgent parent. This parent usually has very limited or no boundaries or punishment if crossed. Permissive parenting often results in children who rank low in happiness and self control. I believe this leads to a child that will have a problem with authority

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