Friday Shot | Issue 142 | 9th May 2025

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End of Year Party & Keynote Speaker!

Date: Saturday 24th May

Time: 3:15pm - 9:30pm

Venue: Zen Garden, Lower Kabete

2 weeks to go!!

3.15pm - 4.00pm: Welcome drinks and opening

4.00pm - 5.30pm: Keynote Speaker, Joey Evans

5.30pm - 6.30pm: Sundowners sponsored by Procera

6.00pm - 9.30pm: Dinner, music, drinks and DJ

This year’s EO End of Year Party is one for the books — featuring the inspiring Joey Evans, a true embodiment of resilience and grit! From being paralyzed to racing (and finishing!) the

legendary Dakar Rally, his story will leave you fired up to chase any dream. Incredible keynote Great food & drinks DJ on deck And nothing but good vibes with your fellow EO members.

Let’s close the year on a high! Save the date — you don’t want to miss this!

Happening Next Week!! Wealth Management Workshop

With John McDonald & Richard Waugh

Date: 13th May 2025

Venue: Tribe Hotel

REGISTER NOW

Wealth management isn’t about chasing trends—it’s about clarity, discipline, and aligning your resources with your goals. Yet, many affluent families unknowingly lose millions to hidden fees, poor planning, and illiquidity. This interactive EO Kenya workshop will equip you with the tools to build a robust financial future.

What You’ll Learn:

Define Your Financial Goals – Use behavioral science to align money with your values.

Optimize Asset Allocation – Reduce risk and align investments with time horizons.

Plan with Confidence – Forecast future needs and stress-test assumptions.

Minimize Hidden Costs – Learn how fees erode wealth and how to manage them.

Avoid Common Traps – Spot biases and protect against poor investment decisions.

Workshop Highlights:

Goal Mining Clinic: Prioritize meaningful financial goals.

Asset Inventory: Match assets to goals using liquidity ladders.

Cash Flow Lab: Model future needs and calculate funding gaps.

Fee Impact Demo: Audit fees and performance using institutional benchmarks.

Behavioral Finance Check: Avoid complexity and overconfidence traps.

Meet the Facilitators:

Richard Waugh & John McDonald, Chartered MCSI, CFWA, CFBA

Leaders at Waugh McDonald

Wealth Management, they bring global expertise in financial planning and family wealth strategy—helping clients simplify complexity, reduce costs, and secure multigenerational wealth outcomes.

Optimizing Human Health and Performance, Longevity & Biohacking

With Miguel Damas, MD (Prime Human Performance)

At our recent EO event, Miguel Damas shared powerful insights on optimizing energy, sleep, movement, and recovery for peak entrepreneurial performance. He emphasized that stable energy levels—not spikes and crashes—are key to sustained success. A high-protein breakfast, quality carbs at night, and avoiding processed foods enhance cognitive function. Sleep is non-negotiable, with consistency and a cool room (16-18°C) being gamechangers. Seven minutes of exercise can improve mood for 24 hours, and breathwork instantly reduces stress. The biggest takeaway? Happiness drives success—not the other way around. Small, consistent habits create long-term results. EO members left with practical strategies to fuel their performance and longevity.

Past Friday Shots

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