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JANUARY 17, 2024

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health

SERVING THE LOCAL COMMUNITIES SINCE 1954

VOL LX • NO 38

wellness

How to prevent common fire hazards this winter

BY ADRIAN ESCHENWALD

No matter what season it is, there are many fire hazards that have disastrous potential if they are overlooked. However, the winter months are a busy time of year for many departments due to the additional safety concerns that accompany cold weather.

From an unmonitored fireplace to poor placement of electrical

appliances, being mindful of common fire starters takes a small amount of effort - but it can prevent a big problem.

Many homes rely on the use of space heaters to keep the cold out, but these little devices are one of the most common causes of house fires. Space heaters should be placed far away from anything remotely flammable, including window curtains, See Winter fire safety pg 5

Students in Beth Neumann’s class assembled and coded robots to demonstrate the biological adaptations of certain animals.

Bringing biology to life

BY ADRIAN ESCHENWALD

I PEN

n December, Central Manor Elementary School teacher B e th Ne umann gave her fourth-graders an opportunity to demonstrate their understanding of a biology unit through a hands-on computer science project.

Photo provided by Harry Beauchamp Fire Photography

After completing a module on how it helped the animal survive.” ecosystems and animal adapta- Neumann acquired the idea for tions, the students brought the the project through a course at material to life by constructing Millersville University, where she robotic animals and learning how is studying for her master’s degree. to program them.

First, Neumann’s Students learned students worked “Students learn about ecosystems together to come best when subjects up with a prototype as a whole in Neumann’s biology unit, design for their are integrated but they specifically animal, which they together.” focused on the many constructed out of ways that animals any materials they evolve to suit their environments. could find around the classroom After finishing the unit, Neumann and at home. The budding engiinvited Penn Manor School District neers then used felt, cardboard technology training consultant tubes and googly eyes to assemble Judy Keller to teach the kids about monkeys, cheetahs and hummingcomputer coding. birds. Neumann’s students used “I was looking for an out-of-the- wires, motors and bulbs from a box way to evaluate my students robotics learning kit to incorpoand to challenge them,” Neumann rate into their designs. said. “Students needed to work Once Neumann’s classroom as a team to create an animal to was effectively transformed into demonstrate its adaptations and a mechanical zoo, each team

Every winter, local fire departments such as Blue Rock Fire Rescue often respond to more emergencies as a result of seasonal safety hazards.

See Animal robots pg 5

See FCA pg 3

Be an influencer

BY ANN MEAD ASH

“There’s more demand for character coaches than there are volunteers,” said Ben Swarr, director for Fellowship of Christian Athletes (FCA) Berks County, who works with athletes in Twin Valley and Governor Mifflin school districts. Swarr is also a former character coach for Cocalico High School wrestling.

“We are looking for volunteers and for coaches willing to have character coaches (help out),” added FCA’s Kyle Martin, who works with students at LampeterStrasburg, Conestoga Valley,

and Solanco high schools.

Adam Burns, FCA area representative with Pequea Valley and Ephrata high schools, noted that the job of a character coach is to serve the coaching staff team in any way he or she can, and that a volunteer need not be proficient in a sport to be a character coach.

Character coaches are asked to aid the head coach with a focus on social and emotional development of student-athletes.

Objectives include encouraging athletes, working to create a positive culture, and helping to develop leadership characteristics in athletes. The first year

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Strategies for preventing sports injuries Ideas for healthy eating Athletes train hard with a goal of performing at their peak when competition begins. Exercise is beneficial for the body, but at times athletes may be in jeopardy of overdoing it in pursuit of doing their best. Johns Hopkins Medicine says many sports injuries can be prevented with proper precautions.

To begin with, athletes should wear the right gear. Using the right equipment or gear and wearing supportive shoes can help prevent injury, as can using safety items like helmets and protective pads. Athletes should ensure that all equipment is properly fitted and replace items if they become damaged or worn out.

Maintaining flexibility and strength is also important. The

experts at the Mount Sinai health organization say it is extremely important to perform dynamic stretches before starting a physical activity, as cold muscles are more vulnerable to injury. Also, exercises that strengthen the muscles used for the sport are beneficial, particularly those that target the core. Core-strengthening exercises improve balance and stability, which is essential in all sports.

Athletes should learn the proper techniques for playing a sport or engaging in a physical activity like strength training. Poor form on the field or in the gym can put athletes at risk for injury, says the University of Rochester Medical Center.

Listening to one’s body is

another key to staying injury-free.

Aches and pains in joints or muscles that do not improve in a day or two could be signs that a more serious condition is developing.

Do not attempt to power through pain, which may cause serious issues and significant, long-term injuries.

UConn Health Orthopedics and Sports Medicine says rest is a critical component of avoiding injury.

One to two rest days should be built into the weekly exercise regimen. One option is to make a rest day a recovery day, instead. This choice means engaging in gentle exercise like walking, swimming or yoga.

Athletes can reduce their injury risk by following some tried and true techniques.

The many benefits of reading Reading is a popular pastime, and self-proclaimed book nerds and those who look forward to the next book club gathering can rejoice knowing that a good story isn’t the only benefit associated with this activity. In fact, there are numerous health benefits to cracking a book.

For one thing, reading slows cognitive decline. Natural aging results in a decline in memory and brain function over time, but according to research published in the journal Neurology, reading may help slow that process and keep minds sharp.

Reading also improves concentration and focus. Technology draws a lot of attention, and those fast processing times and almost instant gratification can shorten

attention spans. Reading requires undivided attention and focus, which can improve one’s ability to concentrate.

Those who are looking for a sense of accomplishment may read anything from a newspaper article to a novel. Finishing this task, helps people check off measurable goals, and the mental boost they receive may enhance their mood.

Additionally, as long as a person borrows books from a library or a friend, reading is free. It’s possible to educate oneself, travel to faroff lands or even solve mysteries without making a major financial investment.

Reading also has the power to enhance literacy and intelligence, as frequent reading introduces

the reader to new vocabulary and information. Also, a study of 1,890 identical twins in the United Kingdom found that the twins who had early reading skills seemingly had more positive results for higher intelligence later in life.

Relaxation is also a common benefit of reading. A 2009 study

by Sussex University researchers showed that reading may reduce stress by as much as 68%. Furthermore, if people read paper books rather than e-books before bedtime, this activity takes a person away from screens. Screens can contribute to losing 20 minutes of sleep on average, according to research published in Pediatrics.

There are many reasons to curl up with a good book, as reading is beneficial to both mind and body.

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Diet and exercise are the key components of maintaining a healthy weight and protecting against chronic disease. According to the Missouri Department of Health and Senior Services, eating smart and being active have similar effects, including reducing risk for heart disease, high blood pressure, stroke, some cancers, and diabetes.

In addition, these healthy living strategies can improve personal appearance and can improve overall well-being, helping people live longer and maintain their independence.

People may wonder how to eat better when faced with many diets, each of which promises great results. Navigating the options can be confusing, and there is no magic formula to eating better.

Common sense can come into play when attempting to eat better, and individuals also can consider the following strategies to make a diet work for them as they seek to live healthier.

- Eat colorful, varied, nutritionally dense foods. Medical News Today says each meal should be 50% fruit and vegetables, 25% whole grains, and 25% protein.

Select an array of colorful foods that will provide most of the nutrients needed.

- Choose fiber-rich foods. Fresh fruits and vegetables, whole grains, nuts, and legumes are good sources of fiber. Fiber helps people maintain digestive health and can help a person to feel fuller longer, reducing the potential for overeating, according to the Centers for Disease Control and Prevention.

- Note how you feel after eating.

Create a food journal where you jot down notes about how you feel after eating certain foods. If you notice that certain foods or ingredients trigger adverse reactions, it may be worth avoiding that type of food or looking for an alternative. Stomach upset or bloating after eating dairy, for example, may indicate an intolerance for lactose.

- Explore the Mediterranean diet. While it’s wise to avoid fad diets that often produce shortterm but unsustainable results, the Mediterranean diet has stood the test of time. According to the authors of a study published in JAMA Network Open in October 2023, middle-aged and older adults who were overweight or obese and had metabolic syndrome lost visceral fat (belly fat) and showed a greater reduction in the percentage of total fat while adhering to a Mediterranean

diet. They also had delayed loss of lean body mass, which often comes with aging. Mediterranean diets prioritize legumes, seafood, vegetables, and healthful fats like olive oil.

- Control portion sizes. Sometimes it’s not what a person eats but how much he or she eats that affects health. Weighing and measuring food can help a person control portions and understand how many calories he or she is consuming each day. The National Institutes of Health says eating plans that favor 1,200 to 1,500 calories per day for women and 1,500 to 1,800 for men are good targets to lose weight at a healthy pace when combined with moderate exercise.

- Focus on adding healthy foods to your diet rather than on trying to avoid detrimental foods. The greater quantity of healthy foods are eaten, the more unhealthy ones will fall by the wayside. Focusing on the positive can help people feel less restricted by healthy eating plans.

Balanced eating is a major component of a healthy lifestyle. While there are many fad diets, eating plans with a proven track record that are supported by the medical community may be the best bet.

Keeping young athletes healthy Sports are a highly popular activity among young people. The most recent data from the Sports and Fitness Industry Association says 37% of children between the ages of 6 and 12 played team sports on a regular basis in 2021.

At the highest point in 2008, 45% were involved in sports.

According to various youth sports participation surveys, including those from the Aspen Institute and TeamSnap, children between the ages of 6 and 18 spend an average of 16.6 hours each week playing sports.

With so much time devoted to athletics, everyone involved can take steps to ensure that children and youths are safe and healthy during practice and play.

- Encourage rest. Pushing the body to the brink without routine rest is a recipe for injury. Rest provides recovery time for muscles and joints as well as the mind. Athletes can aim for at least one day off

from the sport per week. After the season ends, children may take an extended break before beginning a new sport.

- Eat balanced meals. Families can plan balanced meals that will provide the nutrition young athletes need to fuel their bodies.

With increased physical activity comes a need to eat more. The International Olympic Committee says nutrients such as vitamin D, calcium and iron are essential but often lacking in youths with restrictive diets. A young athlete should eat plenty of complex carbohydrates, healthy fats, protein, and vegetables.

- Encourage variety. MedlinePlus reports that many young athletes are engaging in single-sport specialization early on, focusing only on one sport, even during offseasons. Repetitive use of joints, bones and muscles for these sports can cause various injuries. To prevent these injuries,

young athletes should participate in a variety of sports and training exercises.

- Wear the right gear. Athletes always should wear the safety gear required for the sport they are playing. This equipment may include eye protection and helmets.

- Discourage young athletes from playing through pain. Pressing on through pain or an injury is a recipe for damage that could keep a player out for the season or even permanently.

- Alleviate mental pressure on athletes. Many young athletes throw themselves entirely into sports, perhaps at the expense of having more well-rounded childhoods. The National Federation of State High School Associations says only around 2% of high school athletes are awarded some form of athletic scholarship to compete in college, and fewer than 2% of NCAA student-athletes go on to See Young athletes pg 8

Advertiser - Penn Manor Edition - January 17, 2024 - 3

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FCA from pg 1

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Diana Roth (front and center in left photo) and Kyle Martin (right in right photo) are Fellowship of Christian Athletes character coaches who work with local school sports teams to help foster a positive environment and provide support to coaches.

when they’re going through stuff.

She is there to be on the bench and develop relationships.”

Burns recalled that one of his first experiences as a character

Bingo event to benefit cheerleading squad Penn Manor High School Cheerleading will host a Cheer Bingo Extravaganza on Saturday, Feb. 3, in the cafeteria at Penn Manor High School, 100 E. Cottage Ave., Millersville. Doors will open at noon, and bingo will start at 2 p.m.

Prizes will include designer purses, tools, gift cards, and items donated by area businesses. The event will also include special games and giveaway drawing baskets. Food, baked goods

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and drinks will be available for purchase.

Proceeds will help the cheerleaders to obtain new freshman uniforms, gear, and equipment needed for the season.

There is a discount for tickets purchased in advance, with tickets including 20 games of bingo.

To purchase tickets, email Ashley Glessner at pmcheerbingo23@ gmail.com. Tickets will also be available at the door while supplies last.

coach for the Pequea Valley baseball team was to oversee six students who needed to complete schoolwork to be academically eligible to play. “We would have had to forfeit three games the following week because we would not have had enough players (if the work was not completed),” Burns explained.

Martin noted that his experience has included working through emotions with a student who was benched by a coach due to a class disruption. He has also worked on character development with team leaders. “The way you react to things on the field can change anyone’s perspective,” he said, noting that in one game an opposing team player made an inappropriate gesture as he crossed home plate.

“How do we respond to that as a team?” he asked. “We don’t want to

emotionally react. We want to take a deep breath and respond.”

Swarr said that the FCA volunteer process includes an application and a 30-minute training video. “It’s an introduction to FCA’s discipleship strategy,” he said. “Ideally, (volunteers) meet regularly with the local staff people for resources and advice.” Burns added that character coaches are asked to be at each home game and to try to be at practice once or twice a week for 30 minutes as their schedule allows.

FCA has chapters in nearly every Lancaster County school district, and the organization is eager to meet individuals who would like to serve as character coaches and team coaches who are open to taking part in the program. Readers who would like to know more may visit www.lancasterfca.org or email tvandalen@fca.org.

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of serving usually involves building relationships, followed by working to develop leadership skills. “If the door opens to spiritual conversation, that’s awesome, but the sole purpose is to serve,” added Burns.

Burns also noted that character coaching may look different depending on the specific sport and the players. He pointed out that Diana Roth, who is the FCA representative for ELANCO and Cocalico school districts and Lancaster Mennonite High School, is also a character coach for the Garden Spot girls’ soccer team. “It’s a team of girls with an all-male coaching staff,” explained Burns. “(Her role) opens doors for girls

4 - Advertiser - Penn Manor Edition - January 17, 2024

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Noah Hess grabbed a second place finish in the 200 freestyle event during Manor’s 101-34 Manor’s Kari Anderson secured second place points in the 100 breaststroke against loss at Warwick Tuesday, January 9.

Warwick, Tuesday, January 9 but the Warriors ran off with the win, 101-67.

Penn Manor’s Wes Carville looks to be awarded the fall over Solanco’s Wyatt Shiffler in a 40-27 Section One win in Millersville Wednesday, January 10. photos by Cheri Sine & Mona Steinhauer R103182

In Section One action Wednesday, January 10, Penn Manor’s Lincoln Yackanech (133) works to turn Solanco’s Bradeon Bickford for a first period fall en route to a 40-27 team victory.

BOYS’ BASKETBALL Fri. 1/5 Tue. 1/9

At 160, Chase Harnish looks for a takedown in a hardfought 3-2 loss to Solanco’s Chase Plastino in Millersville Wednesday, January 10.

At home Wednesday, January 10, Penn Manor’s Ethan Corcoran secured a pair of takedowns and three nearfall points before securing a first period fall over Solanco’s Alonso Acuno.

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Advertiser - Penn Manor Edition - January 17, 2024 - 5

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Winter fire safety from pg 1 Lancaster County’s blankets and bed sheets. Fireplaces Another common mistake living history are another heating method that made during the wintertime is

Animal robots from pg 1 used the skills learned from Keller to animate the creatures with lines of code. Some students wrote commands to give their robots flashing lights, while others used scripts to give the constructs minds of their own.

“Often we think of each subject in its own box, and we focus on math or science separately,” said Neumann. “But students learn best when subjects are integrated together. When

we can cross those barriers, the kids take off and soar with their learning.” Neumann plans to make the animal robotics assignment part of her curriculum for next year’s class.

To finish the project, the students created videos that included information about a specific animal and its adaptations.

The kids shared their videos with their families and school staff members.

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A tour guide leads a group of children through the Hans Herr House, which was built in 1719 and remains the oldest home in Lancaster County.

BY ADRIAN ESCHENWALD

Lancaster County holds the roots of a rich history that predates the founding of the United States. As one of the original 13 colonies, Pennsylvania is among the first locations in America that European settlers decided to make their home several hundred years ago. Although this may seem like ancient history to modern-day Lancastrians, the area’s wealth of historical buildings and artifacts reminds us that many stories in our history books took place right in our backyards.

One of Lancaster County’s oldest

ASCENSION LUTHERAN CHURCH: 600 E. Penn Grant Rd., (Mailing: P.O. Box 635, Willow Street, 17584) 717-464-5683 Pastor: The Rev. Maureen L. Seifried Worship w/Holy Communion: Saturday Eve. 6 pm & Sunday 9:30 am. Livestreaming Visit: www.ascensionws.org BETHEL CHURCH: 3716 Main Street, Conestoga. Sunday worship at 10:15 AM. Pastoral Team: Paul Weitzel, Kevin Kumher, and Jake Farnham. For more information, call 717-872-6755.

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BREAKOUT MINISTRIES: Senior Pastors Ron & Mary Buch; Sundays at 10am.

Contemporary worship & messages of freedom, healing, deliverance and discipleship. Children’s ministry includes nursery through Sr. High. Wednesday Night Prayer Meeting 7-8pm; Check our web site for scheduled home bible studies.; JA Jesus based recovery meeting Saturday 7-8:30p. Men and Women groups meet monthly. Family Fun Night bi-monthly 6:30-9:00, Jr. and Sr. High youth group meets alternating months.

Local and International outreaches.

Web site: www.breakoutministries.org or Call for details. 2400 Anita Court, Leola, PA 17540. Ph.: (717)656-8366 FAITH BIBLE FELLOWSHIP CHURCH: 151 Donnerville Rd., Lancaster (one block south of Columbia Avenue). Pastor: Keith M. Long. 8:45 am Sunday School (with nursery and classes for children, youth and adults); 10:15 a.m. SundayWorship Service (with nursery and children’s church). Wed.: 6:30 p.m. AWANA Clubs (K6); Wed.: 6:30 pm Youth Group 717-285-1900. www.faithbfc.com

structures is the Hans Herr House, which is now a part of the 1719 Museum, 1849 Hans Herr Drive, Willow Street. The home was built

by Mennonite settlers in 1719, and it served as the centerpiece for the entire Mennonite congregation in Willow Street. The building remains the oldest Mennonite meeting place in the country, as well as the oldest house in Lancaster County. In addition to preserving the Hans Herr House, one of the 1719 Museum’s goals is to make the area’s history easily accessible to the community. The museum accomplishes this goal by offering See Tour guides pg 8

GRACE BAPTIST CHURCH OF MILLERSVILLE 121 Walnut Hill Rd., Millersville. Sunday Worship at 8:15 am & 10:45 am. Sunday School for all ages at 9:45 am. Phone: 717-872-4581 www.findgracehere.org

GRACE COMMUNITY CHURCH OF WILLOW STREET: 212 Peach Bottom Rd., Willow Street. Pastor- Mike Sigman.

Weekend Worship: 6pm Saturday, Contemporary; Sunday Worship: 8 a.m.

Traditional; 9:15am & 11am Contemporary. Sunday Schl from infant-5th grade, meets simultaneously with 9:15 am & 11am Worship Services. GCC Young Adults - Tues. 7 pm. Youth Ministry- Wed. 6:30 pm . Numerous Small Groups. 717-464-5333 www.gccws.net info@gccws.net

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THE WAKEFIELD VINEYARD: 2292 Robert Fulton Hwy., Peach Bottom.

Senior Pastors Mark & Pam Couch Join us on Sundays @ 10:15 AM For more info, call 717-955-0183.

Please Note: Updates can be made to your church’s listing for 1st issue date of each month only.

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MILLERSVILLE COMMUNITY UM CHURCH We are learning to live, love & lead like Jesus. Join us Sundays at 9:00 AM for Traditional Worship at Grace Campus, 163 W Frederick St or at 10:30 AM for Contemporary Worship at Hope Campus, 242 Bender Rd. On-line worship is offered at our website: MCchurch.net

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using a chimney that has not been regularly cleaned and inspected.

Homeowners who use chimneys should schedule an inspection once a year to ensure that residual chrysene has not accumulated in the flue liner; the flue liner funnels smoke from the fireplace out of the home, and chrysene buildup increases the probability of a chimney fire. Older chimneys in particular should be inspected often, as many are prone to cracking due to being made from terracotta.

In addition to an increase in fire hazards at home, the winter season produces additional risks for drivers who brave the snow and icy roads. Exercise caution when taking turns and avoid driving too fast when the temperature outside is below freezing; you might save yourself (and your local first responders) from a lot of trouble.

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should be used carefully; a fire can quickly get out of control if fueled with treated wood, plywood or accelerants such as gasoline.

Although it might be tempting to get rid of leftover wrapping paper by tossing it into the fireplace, anything other than natural wood should be kept out of the flames.

Even when using the proper fuel, a fireplace should never be left unattended while it is in use.

Now that the holidays are over, many households have gotten rid of seasonal fire hazards such as stockings above the fireplace and precariously hung Christmas lights. But many families tend to keep their Christmas tree up for a few weeks after the holiday. To prevent Christmas trees from becoming dry and extra flammable, people should water their trees regularly until they are disposed of.

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Thursday 4:00pm: Merchandiser

HELP WANTED General

NOW HIRING CDL Driver, Diesel Mechanic & Loaders

BECOME A TOUR GUIDE!

Part-Time & Full-Time

Benefits - 401(k) - Flexible Hours R102711

START IMMEDIATELY

Call 717-806-0991 or e-mail to apply customerservice@caulercontainers.com

BASEBALL COACH NEEDED The Solanco Baseball Program and the Solanco athletic department are looking for a Head JV Baseball Coach for the upcoming 2024 season. Prior experience coaching high school age students is preferred. For more information Please email Solanco’s Athletic director at anthony_hall@solancosd.org R103054

THE AMISH EXPERIENCE, 3121 Old Philadelphia Pike, Bird-in-Hand Seeking to expand our guide staff. Parttime, generally March through November.

New Guide training (paid) takes place each week in February. Requires some Saturday and Sunday availability. Multiple positions available. Be a driver-guide who, in addition to house/school tours, drives our 14 passenger (no CDL needed) vehicles along the back roads of the Amish farmland while providing the narration. Must be able to pass DOT Physical (at Amish Experience expense). Or, be a Box Office guide who conducts guided tours of our replica Amish house & school on site (no driving required). Both positions also entail helping in the box office, ringing in tickets, answering the phone, greeting customers, introducing our experiential theater, etc. Pay rate is $11 per hour.

If you would like to apply, please contact Clinton Martin for an interview.

You can call 717-768-8400 ext. 217 or email Clinton@AmishExperience.com

Business Opp Cards of Thanks Child Care Church Listing Elder Care Free Items Garage Sales Items Wanted Legal Notices Lost & Found Seasonal Services Rendered Special Notice Your Attention

FOR SALE: Antiques Appliances Bicycles

REAL ESTATE:

For Rent For Sale Manufactured Housing Wanted

AUTOMOTIVE:

Auto Parts & Supplies Autos Cycles Recreational Vehicles S.U.V.s HELP WANTED: Employment Agencies Trucks

Collectibles

CAREGIVERS NEEDED: CNA'S, HHA's & care assistants, make a difference in the life of a senior & put your caregiving experience to work. All shifts available.

Visiting Angels at 717-393-3450.

MT. EDEN EVANGELICAL LUTHERAN CHURCH is looking for an ORGANIST, PIANIST or KEYBOARD PLAYER for our 9:30 am Sunday Services. If interested, please call 717-786-7565, leave a message w/your name & phone number.

BUYING TOYS & COLLECTIBLES www.DNRCollectibles.com PA’s Largest Buyer of Toys & Collectibles 27 E Lancaster Street, Red Lion, PA Hours: 10:00am-4:00pm, Mon.-Thurs.

717-329-8167 • rhoward1771@gmail.com Toys Vintage or Modern, New or Used, Hess Trucks, Barbies, Diecast, Hot Wheels & Matchbox, Action Figures, Models, Trains, Sports Cards/Memorabilia, Movie/Music Memorabilia, Video Games & much more!

PLACE YOUR CLASSIFIED AD ONLINE AT TOWNLIVELY.COM

IMMEDIATE POSITIONS AVAILABLE:

Maintenance Technician, Machine Operator (Corrugated Machinery Operator), Production Assistants, Forklift Operator, Customer Service Representative, and Sales We offer competitive wages, medical, dental, vison, and company-paid life insurance, monthly sales bonus initiatives, paid holidays, paid vacation, and 401K with company-match. Interested candidates please email your resume to jen.jessup@phoenixpackagingpa.com.

Applications are available on-site at 1160 E. Main St., Mount Joy, PA 17552

YOUR ATTENTION BECOME A PUBLISHED AUTHOR. We want to Read Your Book! Dorrance Publishing-Trusted by Authors Since 1920.

Book manuscript submissions currently being reviewed. Comprehensive Services: Consultation, Production, Promotion and Distribution. Call for your Free Author’s Guide 1-866-482-1576 or visit: dorranceinfo.com/macnet.

BRIAN WILLS, author of 10 HOURS TO LIVE, will minister at Parkesburg Word Of Faith, Sun., Jan. 21, 2024, 10am & 6:30pm. Contact Jim 610-593-2277 or www.parkesburgwordoffaith.org DIAGNOSED WITH LUNG CANCER and 65+? You may qualify for a substantial cash award. NO obligation! We've recovered millions. Let us help!!! Call 24/7, 1-866-590-5563.

Hiring Part-time

SUNDAY MANAGER-ON-DUTY

at THE AMISH EXPERIENCE, 3121 Old Philadelphia Pike, Bird-in-Hand.

Hours are generally 11:00am to 5:00pm March through November. Manage the box office, ensuring tours depart on time, with the correct number of guests, and that staff are in place to cover their tours at the right time. The position also entails ringing in tickets, answering the phone, greeting customers. Pay rate is $12.50 per hour.

If you would like to apply, please contact Clinton Martin at 717-768-8400 ext. 217 or email Clinton@AmishExperience.com

LANCASTER POST OFFICE IS CURRENTLY HIRING ALL QUALIFIED APPLICANTS!

FREE HIGH SPEED internet for those that qualify. Government program for recipients of select programs incl. Medicaid, SNAP, Housing Assistance, WIC, Veterans Pension, Survivor Benefits, Lifeline, Tribal. 15GB internet service.

Bonus offer: Android tablet FREE with one-time $20 copay. Free shipping & handling. Call Maxsip Telecom today!

1-833-516-2829.

usps.com/careers https://about.usps.com/careers/working-usps/benefits.htm

Call/text Jim 717-940-9029

PINE SHAVINGS, RAILROAD TIES, Fence Posts/Fence Supplies.

Large/Small Quantities. Call For Prices.

Holtwood Supply, 717-284-0883.

Pets AUSTRALIAN SHEPHERD LAB MIX PUPPIES, 10 mo. old, vet checked, shots, dewormed, $25.00, 717-306-6892.

CREAM COLOR YELLOW LAB/GOLDEN RETRIEVER MIX PUPPIES, shots, dewormed, $200. 717-786-8975 ext. 2 ONE SHIH-POO PUPPY, male, black w/white chest, $450 484-645-2354

Sporting Goods

GUNS WANTED INSTANT PAYMENT 1 gun or collection - will travel Kinsey’s Outdoors, 717-653-5524

OWN YOUR OWN BUSINESS

Miscellaneous

ELDER CARE R103255

FREE REMOVAL of Riding Mowers.

BUSINESS OPPORTUNITY

Low Start-Up - Only $20/month.

Not MLM. Watch Our Short Video At: https://my.internetincomesystem.com/ref/kathleenhill

• Career PTF City Carrier Positions w/Benefits and starting at $22.18 per hour • Rural Carrier Assistant $20.38 per hour + (85¢ per mile reimbursement for POV) • Assistant Rural Carrier $20.38 per hour (Scheduled to work Sundays and Holidays only.

May volunteer Monday through Saturday)

EARTHWISE LANDSCAPE & TREE CARE Spring clean-ups. Edging, seeding, fertilization, mulching, shrub & tree pruning. 717-626-2541 (PA 088021)

67th Annual Lancaster Muzzle Loading Rifle Assoc. • NEW LOCATION • SOLANCO FAIRGROUNDS, 184 S. Lime St., Quarryville, PA 17566 Donation $5.00 - 717-368-4653

Earn Instant 100% Commissions Paid Direct To You

We Offer Our Team Members a Variety of Benefits: • Competitive Pay & Reimbursement • Health, Dental, Vision & Life Insurance • Paid Sick, Vacation & Federal Holiday Leave • Opportunity for Career Development & Training • Regular Salary Increases, Overtime, Night/Sunday Premium, Cost of Living Adjustments

Lawn & Garden

REPLACE YOUR ROOF with the best looking and longest lasting material - steel from Erie Metal Roofs! Three styles and multiple colors available. Guaranteed to last a lifetime! Limited Time Offer - up to 50% off installation + Additional 10% off install (for military, health workers & 1st responders.) Call Erie Metal Roofs: 1-855-338-4807.

Work From Home

Openings Available at LANCASTER:

Errors & Corrections: Check your ad the first time it appears to make sure that it is correct!

Engle Printing & Publishing Co., Inc. will be responsible only for the first incorrect insertion and to no greater extent than the cost of the space occupied by the error. The publisher assumes no financial responsibility for errors or the omission of copy.

If you find an error, please call 1-800-428-4211 immediately for a correction.

All ads must be prepaid.

Minimum one week charge on all ads placed.

General

Looking for a rewarding job?

717-286-1650 Ext 1 for Lanc. then 2 HR

General Management Mechanical Trades Medical Office/Secretarial Professional Sales

General

BEST PT JOB!

SCHOOL VAN DRIVERS

Boats Building Materials Clothing Collectibles Computers Electronics Furniture Household Goods Lawn & Garden Livestock Machinery Musical Instruments Pets Photographic Produce and Edibles Sporting Goods Tools Miscellaneous

ASSISTANCE FOR ELDERLY, caregivers provide hygiene assistance, meals, light housework in your home. Insured, Bonded, RN owned & operated. Call Visiting Angels, 717-393-3450.

2 0 2 4 G U N S H OW

Sat., Jan. 27, 8-4 | Sun., Jan. 28, 8-2

DENTAL INSURANCE from Physicians Mutual Insurance Company. Coverage for 350 plus procedures. Real dental insurance - NOT just a discount plan.

Do not wait! Call now! Get your FREE Dental Information Kit with all the details! 1-877-553-1891 www.dental50plus.com/macnet #6258

DIRECTV OVER INTERNET - Get your favorite live TV, sports and local channels. 99% signal reliability! CHOICE Package, $84.99/mo. for 12 mos. HBO Max and Premium Channels incl. for 3 mos. (w/CHOICE Package or higher.)

No annual contract, no hidden fees!

Some restrictions apply. Call IVS 1-866629-6086.

FOR SALE Bldg. Materials

DISH TV $64.99 for 190 Channels + $14.95 High Speed Internet. Free Installation, Smart HD DVR incl., Free Voice Remote. Some restrictions apply.

Promo exp. 1/21/24. 1-866-590-5561.

RECYCLED ASPHALT MILLINGS AND CRUSHED CONCRETE FOR SALE. For pricing, delivery, & pickup details, call Strickler Corporation 610-777-2312, M-F 8am-4pm. Visit stricklercorp.com

DON’T LET THE stairs limit your mobility!

Discover the ideal solution for anyone who struggles on the stairs, is concerned about a fall, or wants to regain access to their entire home. Call AmeriGlide today! 1-844-317-5246.

Advertiser - Penn Manor Edition - January 17, 2024 - 7

townlively.com

NEED IRS RELIEF $10K-$125K + Get Fresh Start or Forgiveness. Call 1-877-7051472. Mon. through Fri. 7am-5pm PST. PORTABLE POWER CHAIR. Golden Lite Rider. Excellent cond.

Transports in back of small SUV. Battery powered. Joystick steering. Holds up to 300 lbs. $1,900. 717-368-3479 PREPARE FOR POWER outages today with a GENERAC home standby generator. $0 Money Down + Low Monthly Payment Options. Request a FREE Quote Call now before the next power outage: 1-855-465-7624.

SWITCH AND SAVE up to $250/year on your talk, text and data. No contract and no hidden fees. Unlimited talk and text with flexible data plans. Premium nationwide coverage. 100% U.S. based customer service. For more information, call 1-888-684-1169.

THE GENERAC PWRCELL, a solar plus battery storage system. SAVE money, reduce your reliance on the grid, prepare for power outages and power your home. Full installation services available. $0 Down Financing Option.

Request a FREE, no obligation, quote today. Call 1-866-783-0292.

PLACE YOUR CLASSIFIED AD ONLINE AT TOWNLIVELY.COM

FREE ITEMS HAVE SOMETHING TO GIVE AWAY? Place a FREE Ad! Call 1-800-428-4211 15 word, private party ad for 1 week (some restrictions apply) PLACE YOUR CLASSIFIED AD ONLINE AT TOWNLIVELY.COM

NATIONAL AGING ROOF? NEW Homeowner? Got Storm Damage? You need a local expert provider that proudly stands behind their work. Fast, free estimate. Financing available. Call 1-888-878-9091.

ATTENTION OXYGEN THERAPY USERS! Inogen One G4 is capable of full 24/7 oxygen delivery. Only 2.8 pounds. FREE info kit. Call 1-877-929-9587.

BATH & SHOWER UPDATES in as little as ONE DAY! Affordable prices - No payments for 18 months! Lifetime warranty & professional installs. Senior & Military Discounts available. Call: 1-855-761-1725.

DENTAL INSURANCE from Physicians Mutual Insurance Co. Coverage for 400+ procedures. Real dental insurance - not just a discount plan. Get your free Information Kit with details! 1-855-526-1060 www.dental50plus.com/ads #6258

DIRECTV STREAM - Carries the most local MLB Games! Choice Package $89.99/ mo. for 12 mos. Stream on 20 devices at once. HBO Max included for 3 mos (w/Choice Package or higher.) No contract or hidden fees! Some restrictions apply. Call IVS 1-866-859-0405.

DISH TV $64.99 For 190 channels + $14.95 High Speed Internet. Free installation, Smart HD DVR included, Free voice remote. Some restrictions apply. Promo Expires 1/31/24. 1-866-479-1516.

DONATE YOUR CAR to Veterans Today!

Help and Support our Veterans. Fast FREE pick up. 100% tax deductible. Call 1-800-245-0398.

ELIMINATE GUTTER CLEANING Forever!

LeafFilter, the most advanced debrisblocking gutter protection. Schedule free LeafFilter estimate today. 20% Off Enitre Purchase. 10% Senior & Military Discounts. Call 1-833-610-1936.

FREE HIGH SPEED internet if qualified.

Govt. pgm. for recipients of select programs incl. Medicaid, SNAP, Housing Assistance, WIC, Veterans Pension, Survivor Benefits, Lifeline, Tribal. 15 GB internet. Android tablet free w/one-time $20 copay. Free shipping. Call Maxsip Telecom! 1-833-758-3892.

HUGHESNET - FINALLY, SUPER-FAST Internet no matter where you live.

25 Mbps just $59.99/mo.! Unlimited Data is Here. Stream Video. Bundle TV & Internet. Free Installation. Call 1-866-499-0141.

NATIONAL JACUZZI BATH REMODEL can install a new, custom bath or shower in as little as one day. For a limited time, we're cutting installation costs in half and offering a FREE safety upgrade! Additional terms apply. Subject to change and vary by dealer. Offer ends 3/31/24 Call 1-844-501-3208.

MOBILEHELP, AMERICA'S PREMIER mobile medical alert system. Whether you're home or away. For safety & peace of mind. No long term contracts!

Free brochure! 1-888-489-3936.

PREPARE FOR POWER outages today with a Generac Home Standby Generator. Act now to receive a FREE 7-Year warranty with qualifying purchase* Call 1-855-948-6176 today to schedule a free quote. It’s not just a generator. It’s a power move.

REPLACE YOUR ROOF w/the best looking & longest lasting material steel from Erie Metal Roofs! 3 styles & multiple colors available. Guaranteed to last a lifetime! Limited Time Offer up to 50% off install + Additional 10% off install (military, health & 1st responders.)

1-833-370-1234.

SAFE STEP. North America's #1 Walk-in tub. Comprehensive lifetime warranty.

Top-of-the-line installation and service.

Now featuring our free shower package & $1,600 off - limited time! Financing available. 1-855-417-1306.

WATER DAMAGE CLEANUP & restoration: A small amount of water can lead to major damage and mold growth in your home. Our trusted professionals do complete repairs to protect your family and your home's value! Call 24/7: 1-888-872-2809.

WESLEY FINANCIAL GROUP, LLC Timeshare Cancellation Experts. Over $50,000,000 in timeshare debt & fees cancelled in 2019. Get free info package & learn how to get rid of your timeshare! Free consultations. Over 450 positive reviews. 1-833-308-1971.

PLACE YOUR CLASSIFIED AD ONLINE AT TOWNLIVELY.COM

SEASONAL COAL/WOOD/PELLET STOVES & Inserts, New & Refurbished. Over 300 models in stock. $100-$800 & up.

Buy/Sell/Trade. Call 717-577-6640

GOT WOOD? SEASONED FIREWOOD $200/cord + delivery. CHERRY WOOD also available, 717-587-7109 SEASONED FIREWOOD, mostly oak, $210/cord, 717-209-0426

LOST & FOUND

SERVICES RENDERED

SERVICES RENDERED

A+ AFFORDABLE LANDSCAPING! 717-208-2265 CLEANUP, MULCH, TRIMMING, PLANTING, SMALL TREE & SHRUB REMOVAL. Affordable, Sr. Disc.!

STROKE AND CARDIOVASCULAR disease are leading causes of death, according to the American Heart Association.

Screenings can provide peace of mind or early detection! Contact Life Line Screening to schedule your screening.

Special offer - 5 screenings for just $149. Call 1-866-518-8391.

ALLEGIANT TREE CARE

Honest pricing w/25 yrs. exp.! Fully ins.

Tree pruning/removal • Stump grinding.

FREE ESTIMATES! Call: 717-598-9857 AMISH MOVING COMPANY Will move households (will go out of state). Fair prices for Clean Outs of Attics, Basements. 717-442-3301

ANDY’S DRYWALL

Interior Remodeling, Hanging, Finishing, Framing, Painting, Basements, Additions, Insured. PA 022669. 717-587-4102

BROKEN CHIMNEY? Does your House or Fireplace need to be Repointed?

Need Stucco on your basement walls?

WE CAN HELP YOU!

This publication will not be responsible for more than one incorrect insertion of any advertisement.

SERVICES RENDERED A DRYWALL REPAIR CO. KENT SAUDER, LLC Text/Call: 7 1 7 - 9 8 9 - 2 0 6 9

A LOCAL HANDYMAN

Plumbing • Electrical • Carpentry Licensed & Insured, 610-547-7789

A PLUS SERVICE

SPINELLO HOME IMPROVEMENTS Roof & siding repair, painting, kitchen & bath remodeling, decks, no job too odd or too small, references, insured. PA031727.

Call Mike Spinello, 717-464-5466.

A&L TRIMMING, Interior Trimming, Cabinet Installations, Install New Flooring, Install Replacement Windows.

717-405-9545 Leave Message

TREE REMOVAL, TRIMMING & STUMP GRINDING. Commercial/Residential.

Free Estimates. Call Conrad’s Tree & Landscape Maintenance. 717-872-4907

CLOCK REPAIR - TRAGER 717-786-7053

DO GENERAL HAULING - Construction Clean up, Also Buildings, Basements, Yards, Odd Jobs. Call 717-392-7855.

DRYWALL & PLASTER REPAIR, warr. work; Prompt, clean, neat, prof. Satisfaction guar. 717-951-5077, MasterPlaster.

ELECTRICAL SERVICES

Master Electrician. Panel/Service upgrades 100/200 amp. Repairs, lights, receptacles, fans, electrical heat, mini split heatpumps.

Ins. Free est. PA030435, 717-371-1392

EXPERIENCED CARPENTER Semi-retired, residential int. & exterior Hourly rate $15.00. 717-786-2254

Grandfather, Wall, & Mantel Clocks Cleaned, Oiled, Repaired.

We Make House Calls!

Free Pick-up & Delivery 717-454-7925

HANDYMAN - Painting, Power-

washing, Landscaping/Hardscaping, Winter Clean Ups, Gutters/Guards, Decks, Odd Jobs. 717-419-9855. PA#047811 HAULING, JUNK REMOVAL. Bsmts, sheds, garages cleaned out. Tree brush. Odd jobs.

We also move people. Free est. Visa/MC/ Disc/AmEx. 717-456-6051; 410-688-7569 CRASS HAULING

IS YOUR ROOF LEAKING?

Tree Trimming & Removal Land/Brush Clearing • Stump Grinding Since 1996 • 717-768-0114 SUNNYSLOPETREESERVICE.COM EARTHWISE LANDSCAPE & TREE CARE We use modern pruning techniques for the health & safety of your trees & shrubs. Certified arborist on staff. Also removals, storm damage, & yard cleanup. 717-626-2541 (PA 088021)

VAN’S TREES: TREES Shrub, Tree trimming.

Mulching, Fall clean up.

SP Senior Rates. Insured.

717-393-7729

WANTED: CARS/TRUCKS

All real estate advertised in this publication is subject to the Federal Fair Housing Act and the Pennsylvania Human Relations Act which makes it illegal to advertise a preference, limitation or discrimination based on race, color, religion, ancestry, sex, national origin, handicap (physical or mental) or familial status (people with children) or an intention to make any such preference, limitation or discrimination. This publication will not knowingly accept any advertisement for real estate which is in violation of the law. Our readers are hearby informed that all dwellings advertised in this publication are required to be available on an equal opportunity basis. *NOTE TO OUR CUSTOMERS* When placing your real estate ad please describe the property only, not who you wish to occupy it.

In Excellent Condition Jeff Gast, 717-575-4561

AUTO PARTS & SUPPLIES $0-$1,000

Always paying cash for junk cars.

Prompt, Honest Service.

717-877-5957 PA0002 $100-$5,000 PAID FOR UNWANTED OR JUNK AUTOS Free same day removal. All paperwork taken care of legally. PA licensed & insured. Call anytime 717-989-6980

For Rent

$300-$1,000 CASH PAID

AUTOMOTIVE

ON ALL VEHICLES Serving York/Lancaster. 717-515-2607

DEAD OR ALIVE! AUTOS FOR SALE AnyWANTED Cash paid for unwanted cars, trucks. condition. Call Brian 717-542-1055 MAKE A TAX-SAVVY move this holiday season and year-end! Donate your car, truck, boat, RV, and more to champion our veterans. Arrange a swift, no-cost vehicle pickup and secure a generous year-end tax deduction. Call Veteran Car Donations at 1-877-327-0686 today!

CYCLES CASH PAID: ATVs, ATCs, Golf Carts, Motorcycles, 2/3/4 Wheelers, Any Year, Running Or Not. Call/Txt 610-656-3158

WE TRANSFORM YOUR kitchen in less time, with less stress, at an amazing value. Since 1979, Kitchen Magic, a family-owned business offering cabinet refacing, new cabinetry, and luxury countertop throughout the Northeast.

Call today for a free estimate. 1-844887-5145 (PA017137).

PLACE YOUR CLASSIFIED AD ONLINE AT TOWNLIVELY.COM

ITEMS WANTED ALWAYS BUYING

Classic, Muscle & Sports Cars Jeff Gast, 717-575-4561 BUYING CLASSIC CARS, TRUCKS, SUVs **American and Foreign** Any Condition.

Buying entire car collections. $$PAYING CA$H$$ Please call 717-577-8206 Krmiller1965@yahoo.com

CORVETTES WANTED Any year, especially 1958-1967 Jeff Gast, 717-575-4561

I BUY COSTUME and fine jewelry. 50 years experience. Pay cash. Will travel. Honest.

Call Jane. 610-914-6026.

WE FIX AND REPLACE ALL ROOFS: Shingles • Rubber • Cedar Shake • Metal Affordable and good workmanship.

Free Estimates. Fully insured. PA158434 Give us a call! 717-490-2665

AUTOS FOR SALE

STRASBURG BORO - 2BRs, 1 bath, off-st. parking, no pets, sec. dep. req. $950/mo. 717-575-3091.

Fix Your Bricks, LLC

Danny, 717-342-9039 | Lic. & Insured

FOUND AN ITEM? Place a FREE 15 word ad in your local issue to locate the owner of your found item. 1-800-428-4211 READ YOUR AD THE FIRST WEEK IT APPEARS

THE BATHROOM OF your dreams in as little as 1 day. Limited Time Offer - $1,000 off or No Payments and No Interest for 18 months for customers who qualify.

BCI Bath & Shower. Many options available. Quality materials & professional installation. Senior & Military Discounts Available. Call Today! 1-877-540-2780.

REAL ESTATE EQUAL HOUSING OPPORTUNITY

WANTED! MOTORCYCLES! ANTIQUE AND CLASSIC. Honda, Kawasaki, Suzuki, Yamaha, Triumph, BSA, and other foreign models. $$PAYING CA$H$$ 717-577-8206 Krmiller1965@yahoo.com

To learn more about Paws With A Cause and to find out how you help, just download this app and watch the story come to life!

GET ZAPPAR ZAP THE CODE TO DONATE

Provided as a community service by this civic minded publication in conjunction with the Association of Community Publishers and Community Papers of Michigan

R102383

Miscellaneous

JACOBS’ RESIDENTIAL INT./EXT. Painting, Plaster, & Repairs Call: 717-538-3388

JUNK REMOVAL

Basements, garages, attics, appliances.

Five Star Property Service, 717-278-1030

NANCY’S CLEANING Homes • Offices. 717-342-1835

PAINTING BY MR. NEIL

Residential Specialist. Int. & Ext. Also PLASTERING, Wallpaper Removal, & Custom Staining, 717-871-0110.

PAINTING DONE RIGHT Interiors. Exteriors.

Detailed clean custom painting services.

Res/Com. Refs. PA126393. 717-286-5464 SAFE STEP. NORTH America’s #1 Walk-In Tub. Comprehensive lifetime warranty.

Top-of-the-line installation and service.

Now featuring our FREE shower package and $1,600 off for a limited time!

Call today! Financing available. Call Safe Step: 1-833-356-1954.

R102488

8 - Advertiser - Penn Manor Edition - January 17, 2024 200 Order Receive FREE Snacks $ 300 Receives 2 FREE Snacks

Chicken Nuggets (Fully Cooked) 4/5 lb $1.49 lb All Purpose Flour 50 lb 80¢ lb Spicy Chicken Sandwich 48/2 6 oz 25¢ ea Occident Flour 50 lb 80¢ lb Boneless Skinless Chicken Breast 35 lb avg $1.79 lb Granulated Sugar 50 lb 99¢ lb Bone-In Chicken Thighs 40 lb avg 99¢ lb Quick Oats 50 lb 99¢ lb Breaded Chicken Sandwich (fully cooked) 24/ 6 oz 60¢ ea Pure Honey 12/32 oz $3.99 ea Ham & Cheese Sandwich (fully cooked) 30/4 oz 49¢ ea Shredded Mexican Blend Cheese 5/16 oz $1.99 lb Ground Turkey 6/3 lb 99¢ lb Shredded Cheddar Cheese 5/16 oz $1.99 lb Turkey Sausage, Egg, and Cheese Wrap 32/4 oz $8.99 cs Colby Jack Cheese Blocks 14/8 oz $1.99 lb Nice Hot Ham 10 lb avg 29¢ lb Shredded Mozzarella 4/5 lb $1.99 lb Sliced Dinner Hams 12/2 lb 49¢ lb Farmers Cheese 12 lb $2.99 lb Bacon Ends & Pieces 6/3 lb 99¢ lb Yogurt 6/32 oz $4.99 cs Hatfield Scrapple (fully cooked) 24/16 oz $1.49 lb Yogurt Cups $2.99 cs Genoa Salami Ends & Pieces 20 lb 49¢ lb Medium Shrimp 4/5 lb $2.49 lb Ground Beef 2/10 lb $2.99 lb Nice Fish Filets 12/12 oz $1.99 lb Ground Beef Patty 6/4 lb $2.49 lb Himalayan Fine Ground Salt 25 lb $1.25 lb Seasoned Beef Shank (Fully Cooked) 13 lb avg 49¢ lb Creamy Peanut Butter 6/4 lb $1.49 lb Hamburger Pizza 14/10 9 oz 99¢ ea Macaroni Pasta 20/1 lb 79¢ lb Items May Be Past “Best Buy” Date.

322 GENERAL STORE CALL TO ORDER 717-449-4802

*Prices & Availability Subject to Change One Week from Publication or While Supplies Last. Payment Expected On Delivery.

DELIVERY ONLY!

(CASE LOT SALES ONLY)

R103240

educational programs such as guided tours of the property.

Every year, the 1719 Museum invites members of the public to attend a training course to become qualified tour guides.

The course includes four sessions, which are held at both the Hans Herr House and Mennonite Life, 2215 Millstream Road, Lancaster.

This year, the sessions will take place on Saturdays, Jan. 27, Feb. 3, Feb. 24 and March 2. Each session will be held from 9:30 to 11:30 a.m., with the exception of Feb. 3, which will run longer.

More details will be available closer to the date of the session.

During the courses, trainees will learn about the history of both Mennonite settlers and the Native Americans who preceded them. In addition to leading tours of the Hans Herr House, tour guides will be responsible for

taking visitors through a replica of an indigenous longhouse. The replica is based on an archaeological discovery made in Washington Boro that is estimated to date back to the mid-1600s. Jess McPherson, a representative of local Native American advocacy group Circle Legacy Center, will give an educational presentation during the session on Feb. 3.

“One of our main points of focus is working toward a world where people learn both their own stories and stories that reach across boundaries,” said Heather Strahin, the 1719 Museum’s administrator. “Mennonite settlers and indigenous people both played an integral role in Lancaster’s history; it’s important to share their stories.”

For more information and to sign up, visit http://tinyurl .com/1719guides.

Willoughby

LOCAL BUSINESS DIRECTORY

Specializing in

• Bookkeeping Services • Payroll Services • Tax Preparation

• Reroofing • Spouting • Vinyl Siding

717-687-3500

VW & AUDI SERVICE

JAKE’S ROOFING

& ASSOCIATES, INC.

R087437

www.322generalstore.com

LIHEAP program accepting applications

• State Inspection • Diagnostic • Mechanical

Free Estimates

John Crossen Auto Repair

1503 Beaver Valley Pike Willow Street, PA (717) 786-9151

(717) 529-1215

R102972

3.49 lb

$

R070031

20/8 oz

$

Tour guides from pg 5

FREE DELIVERY $75 OR MORE

Salted Butter

townlively.com

Over 20 Years of Service!

Indoor Seating or Takeout!

Young athletes

OPEN Mon.-Sat. 6am-8pm Sun. 7am-7pm

from pg 2

georgeskendigsquare.com 2600 N. Willow Street Pike Willow Street (Kendig Square)

MANY MODELS TO CHOOSE FROM! • Miele • Sebo • Riccar • Simplicity • Hoover • AND MORE!

R102976

LLC

Specializing in Residential Roofing, Soffit, Fascia & Gutters

kingsfencing@ibyfax.com

• Experienced • Personal • One-On-One Care

234 Manor Avenue Millersville 717-871-8727 www.GamberPT.com

GARAGE

2345 River Rd., Washington Boro

717-872-6423

• Service • Tires • Auto Parts

R103265

$30 AC Recharge • FREE Computer Scan

PA LIC#173209

717-529-6853 ext. 0 R095990

Quarryville, PA

FREE ESTIMATES

R094590

717-786-1700

types of fencing

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Your Local Commercial Roofing Experts

State Emissions/Inspections

KING’S FENCING Installation of all

EBERSOLE’’S EBERSOLE

R102977

(717) 826-8528

PA LIC#159431

Call Now For Spring Scheduling

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or call 717-464-5252 to order

ROOFING & EXTERIORS

The Lancaster County Assistance Office is accepting applications for the Low Income Home Energy Assistance Program (LIHEAP), which helps low-income households to pay their heating bills through a cash grant. Households in immediate danger of being without heat can also qualify for crisis grants.

The cash grant is a one-time payment sent directly to the utility company or fuel provider to be credited to the resident’s bill. Grants range from $300 to $1,000 based on household size, income and fuel type. Qualifying households will receive a heating grant, which does not need to be repaid.

Community members may apply at www.compass.state.pa.us/ compass.web/Public/CMPHome by looking under What We Offer and Other Benefits. Applications may be submitted online, or residents may download and print an application and return it to their local county assistance office. After the submission is reviewed, applicants will receive a written notice explaining their eligibility and the assistance they will receive.

They should allow 30 days for a response.

Vacuum Cleaner Sales & Service 20 Beaver Valley Pike, Willow Street, PA • 717-464-1325 www.ebersolesvacuum.com OPEN Mon.-Fri. 8:30-5:30, Sat. 8:30-3

play professionally. Putting all of one’s eggs in the sports basket can contribute to anxiety that stems from the pressure to succeed. Keep the emphasis on fun so young athletes don’t feel pressured.

- Avoid performance-enhancing substances. Caffeine, anabolic steroids, steroid precursors, creatine, and stimulants are substances athletes use to boost performance.

These substances can cause many health issues and even lead to addiction.

Young athletes can take many steps to stay healthy without affecting how much they enjoy the thrill of competition. scan this code for more local news townlively.com

Specializing in Residential Roofing, Soffit, Fascia & Gutters

717-826-8528 Licensed & Insured PA LIC#159431

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