Winter Program Guide January & February 2023 See pages 14 & 15 www.lititzrec.com • 717.626.5096 Every generation THRIVES together here! WE’RE HIRING! A Premier Recreation Facility New YearNew Member ZERO Joiner Fee Special Join Lititz recCenter or recROC Dec 19 – Jan 19 and Save $75.
2 • Lititz recCenter • 717-626-5096 • www.lititzrec.com
PROGRAMS • Register online at www.lititzrec.com! • Call us to sign-up 717.626.5096 • Register in-person at Lititz recCenter or recROC • Members have priority registration and reduced fees! Winter Session (8 weeks) Jan 2 - Feb 27 Members Register EARLY beginning Dec 12 Nonmember Registration opens Dec 19 MEMBERSHIP/GENERAL INFORMATION Daily Guest Rate $18 Adults (23-59) $13 Senior/Student Attention Members Refer a friend to join Lititz recCenter and receive $20 in recBUCK$! Spread the fun at Lititz rec! Hey, Lititz recCenter Members! Add on a recROC monthly membership for ½ price! Family: $37.50/mo Individual: $23.50/mo Youth: $14.50/mo *$75 Joiner Fee applies to all new membership plans, and is not reflected in the monthly rates above. Rates valid through August 31st, 2023. Warwick Regional Recreation Commission Pavilion Rentals, Parks, Playgrounds, and Trails warwickregionalrec.org Ron Stief WRRC/LrC Regional Recreation Coordinator 717-626-5096 Ext. 229 • firstname.lastname@example.org The Warwick Regional Recreation Commission is an intergovernmental agency committed to providing information, knowledge, and direction for the development and enhancement of parks and recreation opportunities for residents of the Warwick School District. ➧ 2 Free Guest Passes for family & friends ➧ 2 Free Fitness Center Orientation Sessions ➧ Free kidZone babysitting while you visit ➧ Unlimited access to all pools, gyms, and fitness facilities ➧ Discounts for programs and events ➧ Exclusive use of Member-Only locker rooms and saunas ➧ Priority registration for programs and classes ➧ 130+ free live and virtual fitness & aquatics classes each week ➧ Free seasonal fitness & wellness incentives ➧ Discounts on parties and group rentals ➧ Discounts on Personal Training & Spa Services ➧ 50% off recROC add-on Memberships ➧ 50% off Lititz Springs Pool Season Passes ➧ and more….. Make the MOST of your MEMBERSHIP! MEMBERSHIP RATES* One-year membership monthly EFT fees Resident Nonresident Family $98 $115 Adult $57 $68.50 Youth $26 $31 Young Adult (ages 18 – 22) $43 $50 Senior (60-64) $46 $55 SeniorPlus (65+) $38 $45 BirthdayPackages GroupRentals&Outings SpecialEvents &Celebrations BringYourParty to the Rec! BringYourParty to the Rec! email@example.com 717-626-5096 ext 247 Make a Reservation! Use our FREE Mobile App! • Daily class schedules • Announcements • Store your scan card OUR MISSION: The mission of the Lititz recCenter, a non-profit organization, is to enrich the lives of the community by providing exceptional programs and facilities that promote the participation of individuals, families, businesses and groups from all backgrounds. Support our Mission! Kids-in-need benefit from financially-assisted memberships –donate today! TheBradZimmermanTeam.com c: 717-278-4771 • o: 717-295-4663 Our Team • Your Dream • One Goal Helping People Buy And Sell Homes Team Members (left to right): Lyndsay Evans, Alyssa Strayer, Ryan Zimmerman, Brad Zimmerman, Noah Martin & Colby Hoover @bradshomesales R089895 A member of the franchise system of BHH A liates, LLC
WINTER FACILITY HOURS:
Lititz recCenter recROC
Monday-Thursday 5am-9pm 5am-8pm
Friday 5am-8pm 5am-8pm Saturday 6am-6pm 8am-6pm Sunday 8am-6pm 8am-6pm
Indoor Pool Hours
Monday-Thursday Main Pool 5:30am-*8:45pm
Monday-Thursday Splash Pool 5:30am-*8:45pm
*Friday Same Opening, but pools close at 7:45pm*
Saturday Main Pool 6:00am-5:45pm
Saturday Splash Pool 7:30am-5:45pm
Sunday Main Pool Noon-5:45pm Sunday Splash Pool Noon-5:45pm recZone
Staffed Hours: Monday-Friday 3-8pm kidZone Babysitting
Monday-Thursday Evening 4-8pm
Free for members $8 nonmembers
Limited capacity and 2 hour time limit kidZone - Hours may vary on holidays.
Lititz recCenter recROC
Dec 24 Open 6am-2pm Open 8am-noon
Dec 25 Closed Closed
Dec 31 Open 6am-6pm Open 6am-6pm
Jan 1 Open 8am-6pm Closed
Lititz recCenter • 717-626-5096 • www.lititzrec.com • 3
New Year-New Member Special No need to wait to start your resolution to thrive with us in 2023. on your new one-year membership! Save on all recROC memberships, too! enjoy these Member Perks at Lititz recCenter: Free group ﬁtness, aquatics, spin, and yoga classes Free Guest Passes for friends (2 per year!) Christmas Eve Sizzler - Sat, Dec 24 FREE Group Fitness Bring your workout buddy and enjoy ﬁtness and refreshments! • 8am Body Pump and Body Combat • 8:30am Les Mills CORE • 8:45am GRIT Strength • 9am Body Balance Celebrate with a DANCE PARTY! Free dance ﬁtness classes – try these with friends and family:
Dec 26 7pm Zumba
Dec 27 9:30am OULA and 6pm POUND
Dec 28 6pm OULA
Dec 29 7pm Ballroom Launch your RUNNING RESOLUTION Is starting or strengthening your running performance one of your New Year’s goals? Try NEW REVO2LUTION treadmill training with our certiﬁed in-house running coach! FREE Tues, Dec 27 at 7pm Happy New Year! Come get your party started at Lititz recCenter. New Year’s Eve Sizzler – Sat, Dec 31 FREE Group Fitness Bring your workout buddy and enjoy ﬁtness and refreshments! • 8am Body Pump and Body Combat • 8:30am Les Mills CORE • 8:45am GRIT Strength • 9am Body Balance New Year – Strong Start! Jan 1st - Enjoy these FREE group ﬁtness classes on our ﬁtness studio BIG screens! Virtual Body Pump 8:30am Virtual The Trip (spin) 9:15am Les Mills Launch Celebration - Sat, Jan 14 Refresh your ﬁtness routine with new group ﬁtness releases –try these for FREE! Don’t forget your workout buddy! • 8am Les Mills TONE and Body Combat • 8:15am GRIT Strength • 9am Body Pump and Body Balance NEW! Youth Deadlift Competition - Thurs, Jan 19 Ages 14-18 compete for trophies for top male and female lifters! 5pm Weigh-In in the Fitness Center $10 member $15 nonmember February is HEART MONTH Fitness is FUN, and good for your heart health and wellness! Try Zumba for FREE Friday Feb 3 at 9:30am 733 S Broad St, Lititz, PA Order Online >> Dominos.com 717-625-7000 1611 Manheim Pike, Lancaster, PA 717-581-5200 NOW HIRING text PIZZA to 540-842-8448 R079267 Free Holiday Happenings
recKids Child Care
Year-Round Fun & Learning at Lititz rec
Serving families in Warwick School District with licensed school year and summer child care programs for students in grades K through 6, and recKids Preschool for 3-5 year olds. Multiple weekly schedule options available. ELRC subsidy is accepted.
Before & After School recKids
We proudly partner with Warwick School District to provide quality care for K-6 students at school locations and at Lititz recCenter. Busing is provided by school districts to child care sites.
• Before School Care & Breakfast at Warwick Elementary Schools
• After School Care at Warwick Elementary Schools & Lititz recCenter
Full-day recKids Camps are also held at Lititz recCenter on school holidays and snow days for enrolled students following Warwick School District schedule. We are welcoming new recKids friends at some of our sites! Call to learn more. 717-626-5096, ext. 234.
Curriculum-based learning and fun through play to get preschoolers ready for their Kindergarten experience! September through May schedule. Children from any school district are welcome. *Weekly swim lessons included.*
Ages 4-5 M/W/F 8:50-11:30am $187 per month
Ages 3-4* T/Th* 8:50-11:30am $141 per month *Open spots available Jan - May 2023!
Snowy/Special Day recKids
recKids enrolled students K-6th grade can also register to attend optional camp days at Lititz recCenter when Warwick Schools are closed on scheduled days off school or snow days. Inquire about this additional benefit!
Registration Opens on March 15
• Summer 2023 recKids for Kindergarten ready through grades 6 students from any school districts
• Preschool recKids 2023-24 for kids from any school district turning ages 3-5 by September
• School-Year 23-24 recKids for Warwick School District students entering grades K-6
Families can register for recKids child care programs beginning in March. Spaces remain open until filled, and waiting lists might form for some programs or sites. Fees and registration packets can be found at www.lititzrec.com/ recKids or by request sent to recKids@lititzrec.com. A deposit is required for registration. Call 717.626.5096, ext 234 for details.
4 • Lititz recCenter • 717-626-5096 • www.lititzrec.com recKIDS CHILD CARE
recKids CHILD CARE Lititz recCenter & Warwick Elem Schools PT Before & After School Supervisors PT Before & After School Assistants PROGRAMS & FITNESS PT Gym/recZone Monitors PT Group Fitness Instructors PT Les Mills Instructors CUSTOMER SERVICE Lititz recCenter and recROC PT Front Desk Staff PT Openers/Closers PT Facility Services AQUATICS Indoor Pools PT Lifeguards PT Swim Lesson Instructors PT Aquatic Fitness Instructors
YOUTH & PRESCHOOL DANCE PROGRAMS
Jan 2 - Feb 27
Kids Ballet 1 (Ages 3-4)
Sat • 9:30-10:15am Ballet basics, including classroom etiquette, dance vocabulary and technique. Creative movement used to tell stories, play games and go on dance adventures. $60 member $80 nonmember
Kids Ballet 2 (Ages 5-7)
Sat • 10:15-11am 1 year of dance or completion of Kids Ballet-1 required. Expand Ballet vocab and techniques in center floor and traveling across the room. Learn choreography and create movement sequences. $60 member $80 nonmember Kids Hip Hop (Ages 6-10)
Sat • 11:05-11:50am
Learn fun movements in hip hop, jazz, funk & pop with world influences. Wear comfortable clothing and shoes! $60 member $80 nonmember Preschool Kids Tap & Ballet (Ages 3-5)
Wed • 10:15-11am
This class will give your little dancer a basic introduction to ballet steps, taps moves and positions while enhancing their motor skills and coordination. $60 member $80 nonmember
CHANCE TO DANCE
Chance to Dance is a 14-week youth program for dancers ages 3 – 11 who wish to improve and develop dance technique, build relationships and perform in an informal costumed showcase.
Winter/Spring Session: Jan 9 - Apr 15 Spring Showcase: Apr 15 • 2pm - Free for guests to attend!
Beginner Ballet & Tap
Learn basic ballet and tap techniques using imaginative props, fun music, creative movement, and storytelling.
CTD 1A Ages 3-4 Mon • 5:30-6:15pm $135 member $160 nonmember
CTD 1B Ages 5-6 Mon • 6:15-7:00pm $170 member $190 nonmember
Intermediate Ballet & Modern Dance
Students will elaborate on basic dance technique by utilizing diverse rhythm and movement patterns, learn basic barre, center floor & traveling exercises. Focus on choreography and developing performance skills.
CTD 2 Ages 6-8 Tues • 5:30-6:45pm
$200 member $225 nonmember
Hip Hop & Jazz Funk Dance
Dancers will study hip hop and jazz funk movements and routines to upbeat music, moving from basics through advanced techniques and a choreographed showcase routine.
CTD 3 Ages 7-11 Tues • 6:45-8:00pm
$200 member $225 nonmember
PRESCHOOL PROGRAMS & SPORTS
Jan 2 - Feb 27
Tiny Tumblers (Ages 3-5)
Tues • 5-5:30pm An intro to tumbling fundamentals with option to move into Youth Tumbling. $45 member $75 nonmember
Half-Pint Sports - Kid-Sized Fun!
Kids ages 4-6 can start fundamentals for these sports early and learn in a fun environment! $45 member $75 nonmember
Half-Pint Basketball Mon 5:30-6:15pm
Half-Pint Sports of All Sorts Tues 5:30-6:15pm
Half-Pint Soccer Wed 5:30-6:15pm
Half-Pint T-Ball Thurs 5:30-6:15pm
Preschool Open Gym (Ages 1-6)
Friday mornings 10:30-Noon Jan 13 & 27 - Feb 10 & 24
Children accompanied by an adult can grow their social and gross motor skills together in a fun kid-friendly environment.
FREE for MEMBERS! $6 nonmember per child or $12 per family
YOUTH PROGRAMS & FITNESS
Jan 2 - Feb 27
Youth Tumbling (Ages 6-8)
Tues • 5:30-6:15pm
Tumbling fundamentals and progressions and spotting techniques. $50 member $80 nonmember
Strong Kids! (Ages 7-12)
Mon & Wed • 5:15-6pm
Kids will use Pump Smart Bars & Small Weights for basic strength and form, muscle endurance, learning to use weights safely.
$50 member $70 nonmember
Pound for Kids (Ages 6-12)
Mon • 5-5:45pm
A new way to move, rock, play and combat stress with self-expression, self love and NOISE!
$40 member $60 nonmember Speed, Strength & Agility (Ages 9-14)
Tues/Thurs • 5:15-6pm
Sports performance type training for fitness and improved acceleration, control, foot speed, and strength. $60 member $75 nonmember
KidsBoxing (Ages 7-12)
Thurs • 5-5:45pm
Basic boxing skills and techniques such as stance, guard, movement and footwork. Focus on increased strength and endurance with fitness and self-confidence. $50 member $75 nonmember
recWarriors (Ages 5-12) Mon 5:30-6:15pm
Ninja-style challenges for younger kids in our funZone. Obstacle and inflatable games and courses to navigate for fitness, conditioning, competition, and fun.
$50 member $80 nonmember
Youth Fun Nights on Second Fridays!
5-8pm • 2nd Fridays each month: Jan 13, Feb 10, Mar 10
Kids have fun while parents shop & dine around town!
Gym games, swimming, snacks, bounce, and more.
$15 member 1st child, $11 addtnl children
$19 nonmember 1st child, $13 addtnl children
American Red Cross Babysitting (Ages 11+) Sat, Feb 4 • 9am-3pm
Earn your 2-year certification in basic child safety and child care skills and knowledge. First Aid and CPR are included. $70 member $95 nonmember
Holiday Break Day Camps
Spend a morning while school is out having fun with friends at Lititz recCenter!
Tues, Wed, Thurs Dec 27, 28, & 29 • 9am-noon
$15 member $20 nonmember per child
Tuesday, Dec 27
Basketball Camp (Ages 6-8 and 9-12) Dribble, pass, and shoot through a fun morning of skill drills and scrimmage.
LEGO Camp (Ages 6-11) Use our LEGO sets to construct your own creative designs and build in a fun competition.
Wednesday, Dec 28
Fun & Games Camp (Ages 6-8 and 9-12) Dodgeball, frisbee tag, sharks and minnows, and bounce time in funZone!
Princess Camp (Ages 4-8) Be our guest! Dress up to attend our royal gathering featuring a princess parade, tea party, crafts and more.
Thursday, December 29
Art Day Camp (Ages 4-5 and 6-8) Ring in the New Year with festive creations you will make and take.
Soccer Day Camp (Ages 6-8 and 9-12) Fun introductory play to learn basic skills and rules of play to get started on our indoor courts.
Lititz recCenter • 717-626-5096 • www.lititzrec.com • 5
6 • Lititz recCenter • 717-626-5096 • www.lititzrec.com R079614 Free Gift1 with JBT Free Checking2 ASK ABOUT THIS MONTH’S FREE GIFT1! Including Great Built-in Banking Values: FREE Discover® Debit Card3 FREE JBT Digital Banking FREE JBT Bill Pay FREE JBT Mobile Remote Deposit 4 FREE eStatements with online check images 0.25% DISCOUNT on new installment loans with automatic payment from your JBT deposit account BUY-BACK of your unused checks and debit cards from another nancial institution5 Of fers may be withdrawn at any time Bank rules and regulations apply. Ask for details. • 1-Of fer applies to new consumer and business checking accounts only Free gift may be reported on a 1099-INT or 1099-MISC. Free gift provided at the time of account opening. JBT reserves the right to substitute a gift of similar value. 2-Other fees such as non-sufﬁcient funds, overdraf t, etc. may apply. See fee schedule for details. Minimum opening deposit is only $50. 3-Discover® and the Discover Acceptance Mark are service marks used by Jonestown Bank & Trust Co under license from Discover Financial Services Non-JBT bank fees may apply. 4-Third part y charges for data and messaging may apply. 5-Buy Back of fer applies to new consumer or business checking accounts Credit will be applied to your new checking account at the time unused checks and debit cards are turned in to a JBT employee The amount of the credit is based on the number and type of items turned in. jbt.bank Lititz 717-568- 8488 Manheim 717- 664- 0190 Ephrat a 717-73 3-5281 R089508
Lititz recCenter • 717-626-5096 • www.lititzrec.com • 7 CARING FOR LANCASTER At Penn Medicine Lancaster General Health, we believe care is more than what happens in a hospital. It’s when we all come together to help our neighbors. We know that safe housing, access to healthy food, and emotional and behavioral support are essential to the well-being of our community. As Lancaster’s most trusted health system for generations, we never stop working to deliver care far beyond our doors by teaming with equally dedicated partners to improve lives, here in the place we call home. Learn more about our community initiatives at CaringForLancaster.org BEYOND OUR DOORS PMLGH_CaringForLancaster_7.625x4.74.indd 1 7/14/21 1:02 PM Warwick Center, Lititz | www.drberg.net MEMBER AMERICAN DENTAL ASSOCIATION | FELLOW OF ACADEMY OF GENERAL DENTISTRY R089538 Put your family’s dental care in the hands of a team you can trust! New patients welcome! Call us TODAY: 717.627.3113 Compassion. Excellence. Relationships. HERE FOR YOU. ALWAYS! Sun 10a-2p Mon CLOSED Tue-Wed 8a-2p Thu-Sat 10a-7p 2100 TO WN SQU ARE MANHEIM | 71 7. 664 6314 Burgers & sandwiches, brick oven pizzas, famous homemade chips, and more! Check our weekly specials: hearthandharrowbistro.com WE’RE HIRING! R090056
AMERICAN RED CROSS CLASSES
Expand your safety skills with ARC Certifications for work, volunteers, and personal safety.
CPR/FA/AED: Professional Rescuer
Sun, Mar 12 • 8:30am-3pm
$85 member $115 nonmember
*Re-certification training available by request for non-expired certificates
Babysitter Training Certificate - 2 year (Ages 11+)
Sat, Feb 4 • 9am-3pm
Attend an in-person course to learn basic child care skills, FirstAid/CPR, and leadership and problem solving skills. Bring a packed lunch!
Contact Instructor: Bernadettecisney@lititzrec.com $70 member $95 nonmember
Lifeguard Certification *includes FirstAid/CPR
Feb 6 - Water Skills Test • 6-8pm Feb 10 • 5-8pm - Feb 11 • 2-8pm - Feb 12 • 8:30am-6pm
In-person course: attend all dates/times at Lititz recCenter Ages 15+ 2 year certification in Lifeguard skills, FA/CPR/AED.
Re-certs available for 30-day expiration period.
*Lititz recCenter hires lifeguards year-round!* $240 member $280 nonmember
Sun, Jan 22 • 8:30am-3:30pm OR Available by request
Certificate cannot be expired more than 30 days. $115 member $160 nonmember
Jan 2 - Feb 27 • Tuesdays • 5:30-6:15pm (Ages 8-13) Skills clinic and scrimmage time to learn the game and essential skills and positions. $50 Members $80 nonmember
3v3 Tournament – Youth Basketball
Fri, Mar 10 and Sat, Mar 11
Close out the Youth Basketball season with our annual March Madness tournament. We invite teams of 3-5 players (boys and girls) and a desig nated coach to register to play and compete for top rank by age group: • Grade 3&4 Boys/Girls play Mar 11 9:30-11:30am
• Grades 5&6 Boys/Girls play Mar 1 12-2pm
• Middle School Teams play Mar 10 5:30-7:30pm
• High School Teams play Mar 10 7:30-9:30pm
$75 team registration. Registration deadline March 6th
Martial Arts Academy - Youth & Adults
A monthly program with advancement levels to learn traditional Olympic-style Tae Kwan Do, Hap Ki Do and self-defense. Protective gear is provided. Discounts for siblings/families to participate.
Ages 6-9: Ages 10-Adult: Tues/Thurs • 6:15pm Tues/Thurs • 7:15pm
*First month is FREE! Try it!*
Member Monthly Fee: $80 1st family member, $65 2nd family member, $35 additional fam member
Nonmember Monthly Fee: $90 1st family member, $75 2nd family member, $45 additional fam member
Pickleball Open Play
Play pickleball on premier indoor courts. Pickleball combines skills and rules of badminton, tennis, and ping pong. Learn to play, play for fun, or compete! Open Play is FREE for members and nonmembers pay a Daily Guest Pass fee. BYOB: Bring your own pickleballs! Limited paddles available to borrow.
Private Pickleball LessonsOne-on-one instruction for beginners, intermediate and advanced players of any age. Basic rules and skills, or focus on specific skills and strategy. 1 hour session by appointment - 717-626-5096, ext 237, CraigPersing@lititzrec.com. $40 member $65 nonmember Pickleball ClassesClasses for 2-4 players of similar skill level focused on the basic skills and strategies of the game. Classes by appointment - min. of 2 players.
Contact CraigPersing@lititzrec.com, 717-626-5096, ext 237. $25 member each player $45 nonmember each player
All pickleball times shown are for Gym 5 & 6 Members: FREE
Nonmembers: Daily Guest Fee BYO Balls & Paddles
8 • Lititz recCenter •
• www.lititzrec.com ARC/ YOUTH & ADULT SPORTS
Hiring lifeguards and swim instructors for winter indoor pools
127 Doe Run Rd Manheim Shopping Center Manheim, PA 17545 R089483 “ More Than Just a a Hardware Store Store ” (717) 665-2490 (store) (717) 665-2020 (Rental)
& February 2023
Monday-Friday Open Play M,W,F Beginner Play Friday Open Play Saturday Open Play Sunday Open Play
- Noon 11:30am - 2:30pm 5:30pm - 7:45pm 4pm
- 5:45pm *no daytime
8am - Noon 4pm - 5:45pm
Contact CraigPersing@lititzrec.com for beginner classes, private lessons or to reserve private court time. Schedule may vary due to holidays or events.
WINTER 2023 INDOOR SWIM LESSONS
8 WEEKS - JAN 2 - FEB 27
Parent & Child
Parent with Child
6 mos - 2 years
Mon 9:30-10am 5:50-6:20pm Sat 8:30-9am
$65 members $95 nonmembers
Preschool 3-5 yrs $70 members $110 nonmembers
Starfish (Level 1)
Tues 10:05-10:35am 5:15-5:45pm
Thurs 10:40-11:10am 5:50-6:20pm
Guppy (Level 2)
Mon 10:40-11:10am 5:15-5:45pm
Tues 9:30-10am 6:25-6:55pm
Thurs 10:05-10:40am 5:15-5:45pm
Penguin (Level 3)
Sea Squirt (Level 4)
Youth 6-12 yrs
Jellyfish (Level 1)
Seahorse (Level 2)
Otter (Level 3)
Seal (Level 4)
Dolphin (Level 5)
Create A Class - Do you have 2-4 children of similiar ability who want to participate in a swim lesson together? Choose your own instructor and time. Contact us to set up a class. 717-626-5096, ext 227 $75 member per child $115 nonmember per child
Private Swimming Lessons - Personalized instruction for swimmers of any age/ability. Single Lesson: $30 member $45 nonmember 2 or More Lessons: $25 per lesson member $40 per lesson nonmember Purchase up to 8 lessons in a package!
Homeschool Swim Time
For families interested in swimming for PE hours. Daily fee Family $25, Adult $8, Child $6
Lap Swim & Open Swim Hours
JAN & FEB
Members: Swim for FREE Nonmembers: Daily Guest Fee ($18 per visit or $13 per visit for Senior/Student)
Monday - Thursday Friday Saturday Sunday
*Main Pool 5:30am - 8:45pm
Splash Pool 5:30am - 8:45pm
*Lap lanes may be limited at times due to swim team practice/meets in the Main Pool.
Main Pool 5:30am - 7:45pm
Splash Pool 5:30am - 7:45pm
Main Pool 6am - 6pm Splash Pool 7:30am-5:45pm
Main Pool & Splash Pool Noon-5:45pm
Aquatics Director: HeatherFittery@lititzrec.com 717.626.5096, ext. 227
Lititz recCenter • 717-626-5096 • www.lititzrec.com • 9 AQUATICS
555 Furnace Hills Pike • Lititz 717-626-3307 • Bombergers.com Window Treatments i d T t t We Now O er PA#010810 R089859 Voted #1 Pool Season Pass Sales Begin March 1st! AQUATIC FITNESS IS FREE FOR MEMBERS! See our schedule of classes.
PERSONAL & FITNESS TRAINING
FREE FITNESS ASSESSMENTS!
Get started on your fitness journey at Lititz recCenter.
Schedule a free fitness assessment with our training staff to determine your starting point for setting attainable fitness goals. This is an important first step toward success! To schedule, contact SimonAbabou@lititzrec.com or call 717-626-5096 ext. 239.
Individual Personal Training -
Work one-on-one with our certified personal training staff to get started safely in a fitness routine, effectively change your work-out, or conquer a challenge together. Schedule sessions to fit your lifestyle. 717-626-5096, ext 239 Book multiple sessions and save!
Ask About Group Personal Training!
Pre & Post Rehab Training
Certified trainers will help you develop a safe and reasonable recovery plan to bounce back after injury or surgery. Coordination with Physical Therapists for proper progression for your return to strength. Contact SimonAbabou@lititzrec.com or call 717-626-5096, ext. 239 for more info or to schedule an appt.
Boxing for Fitness
One-on-one boxing fitness, strength, conditioning, cardio, weight loss and stress relief all in one. Individual or group training sessions available. Contact SimonAbabou@lititzrec.com, 717-626-5096 ext.239 to schedule.
F&D Fitness and Diet Series
A comprehensive training plan that includes exercise, nutrition, and mindset. A certified personal trainer will work with you to create a safe and effective fitness program. Our registered dietician will teach you about food and diet, along with strategies to commit to healthy eating. Schedule with Simon Ababou, 717-626-5096 ext.239
16 sessions: 10 30-min personal training sessions & 6 30-min nutrition counseling sessions $325 member $424 nonmember
Yoga & Nutrition Habits
10 30 min sessions focused on YOU and your wellness goals (6x yoga, 4x nutrition counseling) Set your own schedule to work with our certified yoga instructor and registered dietician over 10 sessions to achieve focus, clarity, stress relief, and goal setting and take steps toward a healthier future. $290 member $320 nonmember
Contact SimonAbabou@lititzrec.com, 717-626-5096 ext.239 to schedule.
Personal or Family Nutrition Counseling
Work with a registered Dietician to create a plan for healthy eating and follow up with weekly progress sessions.
1 hr: $60 member $70 nonmember 30 min: $35 member $40 nonmember 1 hr member: $75 per family 1 hr nonmember: $85 per family
SPECIALTY FITNESS PROGRAMS
Jan 2 - Feb 26
Tues 7-8pm OR Thurs • 6-7pm
Boxing for weight loss & management and stress relief. Stimulate every muscle group as you punch and kick your way through a customized work-out. Train for cardiovascular endurance, coordination, balance, speed and agility.
$55 member $80 nonmember *Bring your own gloves!
Tues AND Thurs (2x per week) $85 member $110 nonmembers
Rock Steady Boxing (for Parkinson’s Recovery)
Level 1-2: Mon & Wed • 11am -Noon Level 3-4: Mon & Wed • 1-2pm
All levels: Fri • 11am -Noon
Fuel your fight with Parkinson’s, get a great workout, improve quality of life, build power, strength, flexibility and speed. Contact Erica, firstname.lastname@example.org for a free consult.
Monthly fee: $95 member $105 nonmember
Thurs • 7-8pm
Hustle, swing, cha-cha, and rumba your way through summer! Learn fun, basic, social dance steps and confidently navigate dance floors at receptions, cruises, or other social gatherings.
$80/couple member $100/couple nonmember
Revo-2-lution Running Treadmill Training
Tues • 7-7:45pm
Improve endurance, speed, and aerobic power with a scientificallydesigned running workout on our treadmills. Led by certified trainer and diehard runner Travis Hess. $50 member $75 nonmember
Running & Triathlon Club
Mon • 6-7pm
A supportive training club for seasoned competitors and new athletes seeking to improve speed, endurance, form in a safe manner. Build your confidence with our experienced coaches, trainers and competitors
Monthly Fee: $40 members $80 nonmembers
Strength & Stroll
Tues/Thurs • 9:30am
Indoor stroller walking and customized workouts for caregivers with tots in tow! Pack your stroller and come inside.
FREE for members $90 nonmembers
Tues • 6-7pm Using exercise drumsticks, a drumming workout mixing cardio and strength training.
Fitness & Wellness FREE for members! $70 nonmembers
Power Yoga Sun • 8:15am 53 poses designed to increase strength, flexibility, mental clarity, and endurance. Find mind and body connections and expect to sweat through a full-body workout!
Wed • 9:45-10:45am Center yourself in a combo class with standing postures for strengthening and lengthening muscles and floor work for restorative postures.
Vinyasa Yoga Mon • 6-7pm Power Yoga focusing on physical movement, meditation, and self inquiry. Adapted for any fitness level. (8 weeks)
Spa Services at Lititz recCenter -
By appt: 717-626-5096 ext. 225
Massage: Swedish Massage, Acupressure, Deep Tissue Massage, Myofacial Release, Neuromuscular Therapy, Sport Massage and Connective Tissue.
The LrC massage therapists are nationally certified and licensed.
Massage : (30 Minutes) $45 member $50 nonmember
Massage: (One Hour) $75 member $85 nonmember
Massage: (90 Minutes) $100 member $115 nonmember
Massage: Active Release Technique (30 Minutes) $45 member $50 nonmember
(90 Minutes) $90 member $105 nonmember (One Hour) $65 member $75 nonmember (One Hour) $65 member $75 nonmember (30 Minutes) $35 member $45 nonmember
10 • Lititz recCenter • 717-626-5096 • www.lititzrec.com PERSONAL/SPECIALTY FITNESS
SERVICES Treat your someone special to spa services! Gift Cards Available!
WELLNESS & SPA
5:30 6:30am Body Pump
8:15 9:15am Bosu Circuit
8:15:9:15am Body Combat
9:15 9:45am Les Mills CORE
9:15 10am The TRIP NEW!
9:15 10:15am Body Pump
11:15 Noon Silver Cardio/Strength
6 6:45pm Spin
6 7pm Vinyasa Yoga
6:15 6:45pm GRIT
7 8 pm Body Pump 7 8 pm Zumba
5:30 6:15am Insanity
8:10 9:10am Body Pump
8:15 9am Les Mills Tone
8:15 9:15am Spin & Core
9 10am Body Balance
9:30 10:30am Oula
11:15am Noon Silver Yoga
6 7pm Spin
6 7pm POUND
7 8pm Body Balance
5:30 6am GRIT Strength
5:45 6:30am Spin
6 6:30am Les Mills CORE
8:15 9am Silver Strong
8:15 9:15am Body Combat
8:45 9:15am Spin
9:15 9:45am Les Mills CORE
9:15 10:15am Body Pump
9:45 10:45am Hatha Yoga
11:15 Noon Silver Cardio/Strength
6 6:45pm Spin 6 7pm Oula 6 6:45pm Insanity 6:15 6:45pm GRIT Strength 7 8pm Body Pump
5:30 6:15am Insanity
8:10 9:15am Body Pump
8:15 9:15am Spin & Core
8:15 9am Les Mills Tone
9 10am Body Balance
9:30 10:30am Oula
6 7pm Body Pump
6 7 pm Spin
5:30 6:30am Body Pump
8:15 9am Silver Strong
8:15 9:15am Bosu Circuit
9 9:30am Les Mills Barre
9 9:30am Silver Spin
9:15 10:15am Body Pump
9:30 10:30am Zumba
11:15am Noon Silver Yoga
8 9am Body Combat
8 8:45am Spin
8:15 8:45am GRIT
9 10am Body Pump
9 10am Body Flow
10 11am Zumba
10:15 10:45am Sprint NEW!
Lititz recCenter • 717-626-5096 • www.lititzrec.com • 11 GROUP FITNESS is for MEMBERS Find updates to our schedule in our mobile app! FREE download or view at www.lititzrec.com Book one on one customized personal training to “Find Your Fit” in the New Year! Wednesday 9:30
Body Balance 11
Body Attack NEW!
Body Pump 5:15
Pump 7 7:45pm RPM In our SPLASH POOL : Aqua Barre: 12:15-1pm Monday & Friday Rhythmic Vibes: 1:00 1:45pm Monday & Friday Arthritis/Fibromyalgia (NOW Smoother Moves) 10:45 11:30am Tuesday & Thursday NEW! LIVE Classes: Group Fitness in our Spacious Studios Saturday 8 9am Body Combat 9 9:45am The TRIP NEW! 10:30 11:30am Body Pump Sunday 9 10am Body Combat 10 11am Body Pump 11 11:30am Body Attack NEW! 4 5pm Body Pump 5 6pm Body Balance In our MAIN POOL : High Intensity: 8:15 9am Mon, Wed & Fri Deeper Power: 9:15 10am Mon, Wed & Friday 5:30 6:15pm Mondays Shallow/Deep: 8 - 8:45am Tuesday AquaStride HIIT: 6 7pm Wednesday Senior Water Exercise: 10:45am
Wednesday FREE to ALL Aqua Yoga: 9am Thursday
10:30am The TRIP NEW! 10:30 11am
11 11:30am Body Attack NEW! 5 5:30pm GRIT Strength 5:30 6:15pm Body Balance Schedules & More Monday 10:30 11am Body Balance 10:30 11:15am RPM 11 11:30am Body Attack NEW! 12:15 1:15pm Body Pump 5 5:30pm Sprint NEW! 7 7:45pm The TRIP NEW! Tuesday 5:30 6am Body Pump 6 6:30am Les Mills CORE 9:15 10am The TRIP NEW! 12:15 1:15pm Body Pump 1:15 2:15pm Body Balance 7 8pm Body Balance On the BIG screen in our SPACIOUS Fitness Studios Thursday 5:30 6am Body Pump 6 6:30am Les Mills CORE 9:15 10am The TRIP NEW! 9:30 10am GRIT Strength 10 11am Body Balance 12:15 1:15pm Body Pump
Sunday NEW! 8:15 9am Power Yoga
12 • Lititz recCenter • 717-626-5096 • www.lititzrec.com Harrisburg Lancaster Lebanon Carlisle York Chambersburg Gettysburg Hanover Surrounded by expert primary care. Welcoming new patients. With more than 50 convenient locations across central Pa., it never been easier to ﬁnd a primary care provider. Our providers o er wellness services and treatment for medical conditions that range from common to complex. To ﬁnd a doctor or schedule an appointment, visit UPMC.com/CentralPaPCP 4151_upmc_pcp_in_cpa_print_7.172x9.606.indd 1 4/11/22 3:08 PM
Lititz recCenter • 717-626-5096 • www.lititzrec.com • 13 Zest! Cooking School | 1180 Erbs Quar ry Road, Lititz ZestChef.com | 717-435-8890 R078974 Join our Culinary Experts for Fabulous Classes in our State-of-the-Art Cooking School! Classes for Adults, Teens & Children To see our complete schedule and re gister for classes: www.ZestChef.com Jo or tate-of Cl fAd “Learn how to cooktry new recipes, learn from your mistakes, BE FEARLESS, and above all , have fun.” - Julia Child Gift Cards Available 300 W. Lemon Street, Lititz • 717-626-0214 email@example.com Local well-respected senior living community with 5-star care, called home by more than 500 adults from all walks of life, seeks dependable and hardworking individuals with a passion for helping others. Employer appreciates people who are consistent with being on time, show commitment, and enjoy teamwork. Small-town environment offers many perks and beneﬁts. Inquire at www.moravianmanorcommunities.org/careers/ Respected Community Seeks Dedicated Individuals NURSING Aides, CNAs, LPNs, and RNs for different shifts DINING SERVICESRestaurant servers, dishwasher & cooks HOUSEKEEPINGFT & PT positions GROUNDS & MAINTENANCE Sign on availablebonus for some positions! JOB SEARCH Moravian CommunitiesManor R079173 Now Enrolling Students In Pre-K Through 12th Grade For The 2022 School Year Visit our website to see our 2022 Open House schedule. Private Tours Available By Appointment So Contact Us Today! 717.626.9551 | lams.info 1050 E. Newport Rd. Lititz, PA R079148
New members get a one-on-one or family orientation with optional 30 min with a Bouldering Trainer to assist you in developing a strategy for skill building and growth as a 30 Minute Fitness and Goal Assessment with a Certified Personal Trainer to map out a strategy to
One-hour session led by instructors for kids to test out their ninja skills on our obstacle course. They will learn how to safely maneuver through obstacles and have fun bringing out their inner-Ninja. Classes include relay races for challenge, focus, and testing out new skills. Pay as you go fee per class: $12 member $18 nonmember
PARKOUR (Ages 8-13)
Tues • 5-6pm
Freestyle obstacle running to work on skills for balance, jumps, and speed. Incorporating team building, courage, perseverance, and respect. Open to all levels with customized coaching options to advance skills. $50/mo member $65/mo nonmember
Scramblers (Ages 6-13)
Wed • 5:30-6:15pm
Bouldering begins here! Kids learn safe climbing skills with experienced instructors and gain an understanding of techniques, routes, and more. $35/mo member $55/mo nonmember Drop-In per class $18
Mon-Fri 5am-8pm Sat/Sun 8am-6pm Holiday Hours Dec 24: Closing at Noon CLOSED Dec 25 & Jan 1
PERFORMANCE & PERSONAL TRAINING
Move faster, get stronger, and hone specific skills and functions to make you better and safer in your game. Get fit, be a stronger competitor, and get noticed by scouts. Train with our certified and seasoned Sports Performance Coach Matt Orta in fully customized sessions scheduled at your convenience. Non-athletes are welcome! Overcome training hurdles and plateaus, transition from recreation to competition, or pursue your passion in recreational sports. 60 min 360 Training: $70 member $99 nonmember Save $ with discounts on 5 or 10 sessions packages!
WANT TO TRAIN WITH YOUR TEAM?
Ask about customizable group 360Training opportunities at recROC for your squad, team, or specialty.
Schedule 360 Training: CoreyPickel@lititzrec.com.
Lititz recCenter and recROC certified personal trainers provide one-on-one instruction, coaching, and challenges; not just for boulder and obstacle enthusiast! recROC’s unique environment provides plenty of options for customized training and fitness regimens.
Contact firstname.lastname@example.org to schedule a time to speak with a trainer. Rates by the ½ hour or hour. Training session packages are available.
ATHLETE in the OFF - SEASON?
Build your endurance and focus on gaining strength and agility to prep for the next season. Work with Coach Matt Orta one-on-one, in a small group, or bring the whole team for customized training sessions.
ROCFit HIIT (Ages 14+)
5:30-6:30am OR 8-9am
Use both body weight and a variety of strength training components to push past your limits and improve your overall fitness level. Increase your performance strength and help your body recover faster as you become stronger.
$65/mo member $105/mo nonmember
14 • recROC recROC • www.lititzrecROC.com • Bouldering • Performance & Obstacle
$75 family/mo $45 individual/mo $29
to a Lititz
50% off monthly rates
Ready to ROC?
Guest Pass $23
recCenter Membership -
FITNESS PROGRAMS AT recROC
Find us on the
recROC Winter Break Camp Ages 6-13 Mon, Dec 26 - Fri, Dec 30 • 10am-Noon Keep kids active on their break with bouldering and obstacle challenges, games, and team-building. Space is limited! Member: $25/Day or $90/Week Nonmember: $30/Day or $110/Week 717-626-5096 New Year-New Member Special
Rock Lititz campus 201 Rock Lititz Blvd.
Bouldering Basics (Ages 14-Adult)
Tues • 7-8pm or Wed • 6:30-7:30pm
Bouldering fundamental skills, problem solving, and confidence building for pursuit of a rising sport! Train with friendly & experienced instructors. Monthly: $35 per month member $55 per month nonmember
Bouldering Personal Training (All Ages)
Customized one-hour session with our instructors to get comfortable with foundations in bouldering, add bouldering elements to work-outs, or move beyond obstacles to improve your bouldering experience. Book Personal Training sessions by the hour or multiple sessions. Learn bouldering with Scramblers for Kids ages 6-13! Every Wed at 5:30pm
Add-On Sundays on the Boulder 1:30pm each Sunday (Ages 14+)
Want to meet some regulars in our climbing community and get some endurance work in at the same time? Come to Add-On Sundays for fun, safe, group activity at recROC where you can work on your endurance game. Never played Add-On? No worries - our experienced crew will show you the ropes. No experience necessary, just an interest in bouldering challenges. So come on out and join in the fun!
Free for members $23 Day Pass for nonmembers
recROC • www.lititzrecROC.com recROC • 15
*Shoe and chalk rentals available, or bring your own!*
ROC-OUT at recROC! Reserve space at recROC for your next group outing or party. Youth ages 8+ and adults of all ages can explore bouldering, fitness challenges, obstacles, and team building challenges. Inquire about available dates, times, and pricing for ROCOUT adventures this winter! First Time Climb Special for recROC Members! $35 one hour skills session with our certified bouldering staff Book today – 717.626.5096, ext 801 CoreyPickel@lititzrec.com. R079003 R089631 Lititz, PA Telephone: 717-333-4792 email@example.com www.sauderexcavating.com Litit PA JEREMY PLASTINO, Owner/Operator PA080576
16 • Lititz recCenter • 717-626-5096 • www.lititzrec.com We’re here fo r you. No appo intm ent necessar y. Walk-in Care Clinic Penn State Health Children’s Lancaster Pediatric Center 1430 Harrisburg Pike, Lancas ter 717-327- 4680 CHI-18239-22 181485 072022 If your child has a minor illness or injury, you want to get them the care they ne ed, quickly. The Walk-in Care Clinic at Penn State Health Children’s Lancaster Pediatric Center makes it easy to see a primar y care physician without an appointmen t, when your child’s condition isn’t serious enough for an emergenc y room visit. R089523
CARING FOR LANCASTER
BEYOND OUR DOORS
At Penn Medicine Lancaster General Health, we believe care is more than what happens in a hospital. It’s when we all come together to help our neighbors. We know that safe housing, access to healthy food, and emotional and behavioral support are essential to the well-being of our community.
As Lancaster’s most trusted health system for generations, we never stop working to deliver care far beyond our doors by teaming with equally dedicated partners to improve lives, here in the place we call home.
Learn more about our community initiatives at CaringForLancaster.org