Lititz recCenter - Winter Programs 2022

Winter Programs January & February 2022

A Premier Recreation Facility

January Find Your Fit Special New Members Pay NO Joiner Fee On One Year Memberships All of January Save $65

www.lititzrec.com • 717.626.5096

2 • MEMBERSHIP/GENERAL INFORMATION

Lititz recCenter • 717-626-5096 • www.lititzrec.com

Make the MOST of your MEMBERSHIP! ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧

2 free Guest Passes for family & friends 2 Free Fitness Center Orientation Sessions Free kidZone babysitting while you visit Unlimited access to all pools, gyms, and fitness facilities Discounts for programs and events Exclusive use of Member-Only locker rooms and saunas Priority registration for programs and classes 130+ free fitness & aquatics classes each week Free fitness incentives through the year Discounts on parties and group rentals Discounts on Personal Training & Spa Services 50% off recROC add-on Memberships 50% off Lititz Springs Pool Season Passes and more…..

MEMBERSHIP RATES*

Family Adult Youth Young Adult (ages 18 – 22) Senior (60-64) SeniorPlus (65+)

Resident Nonresident $92 $104 $54.50 $65.25 $23 $27.25 $40 $43 $35

$47.25 $49.75 $39.50

HOW TO REGISTER FOR PROGRAMS • Register online at www.lititzrec.com!

• Call us to sign-up 717.626.5096 • Register in-person at Lititz recCenter or recROC • Members have priority registration and reduced fees!

Winter 2022 Session: Jan 3 - Feb 27 • Member Registration Opens Dec 13 • Nonmember Registration Opens Dec 20

Warwick Regional Recreation Commission

Pavilion Rentals, Parks, Playgrounds, and Trails warwickrecreation.org Ron Stief WRRC/LrC Regional Recreation Coordinator 717-626-5096 Ext. 229 • ronstief@lititzrec.com

The Warwick Regional Recreation Commission is an intergovernmental agency committed to providing information, knowledge, and direction for the development and enhancement of parks and recreation opportunities for residents of the Warwick School District.

Bring Your Party to the Rec! Birthday Packages Group Rentals & Outings Special Events & Celebrations

Hey, Lititz recCenter Members!

Add on a recROC monthly membership for ½ price!

Family: $35/mo Individual: $20/mo Youth: $15/mo

Attention Members Refer a friend to join Lititz recCenter and receive $20 in recBUCK$!

Spread the fun at Lititz rec!

*$65 Joiner Fee applies to all new membership plans, and is not reflected in the monthly rates above.

Daily Guest Rate -$15 Adults (23-59) $10 Senior/Student

Join Our Team!

FREE MEMBERSHIP Job Perk We Are Hiring - Immediate Openings Member Services, Lifeguards & Swim Instructors, Before & After School Staff, Youth Monitors (recZone/Gyms).

Flexible part-time hours and a FREE MEMBERSHIP benefit!

Apply online at www.lititzrec.com or contact jobs@lititzrec.com

party@lititzrec.com 717-626-5096 ext 247 Make a Reservation!

OUR MISSION: The mission of the Lititz recCenter, a non-profit organization, is to enrich the lives of the community by providing exceptional programs and facilities that promote the participation of individuals, families, businesses and groups from all backgrounds.

Support ou Mission r Kids-in- ! n benefit eed from financia llymember assisted sh donate ips – today!

HALDEMAN MECHANICAL INC. 717-665-6910

Serving the Community Since 1939!

Sales and 24-Hour Service 1148 Old Line Rd, Manheim www.haldemanmechanical.com

P LUMBING : H EATING : C OOLING WATER C ONDITIONING R072873

Lititz recCenter • 717-626-5096 • www.lititzrec.com

HOURS/EVENTS • 3

FACILITY HOURS: www.lititzrec.com

www.lititzrecROC.com

Lititz recCenter recROC

Gingerbread House Building Dec 14 • 6-7:30pm

Tap into your holiday cheer and decorating spirit to create your own gingerbread house - our merry elves will have supplies ready for you! $10 per individual $30 per family

HOLIDAY SIZZLERS FREE FITNESS CLASSES - TRY IT!

Dec 24 & Dec 31 Spin & Body Combat 8:00-8:45am 8:15-8:45am GRIT Strength Les Mills CORE 8:45-9:15am 9:00-9:45am Body Pump 9:15-10:00am Body Flow

New Year’s Resolution Kick-Start!

FREE!

January 1, 2022

8:10-9:00am 9-10am

Virtual RPM Body Pump

LES MILLS Launch Free Fitness CELEBRATION PARTY 8:00am 8:15am 9:00am

Saturday, January 15

Les Mills TONE and Body Combat GRIT Strength Les Mills CORE, Body Flow and Body Pump

Keep your heart healthy!

National Wear Red Day Friday, Feb 4 Free Oula Party Night 6-7pm

New Year Slim & Win Kick-Off Day Saturday, January 8 • 9-10am

Come join us for a fitness consultation, a complete body composition, and more to help you meet your goals for a new you in the new year!

FREE! Learn about our 10-week Slim & Win Challenge.

Pre-registration is required!

30-Day Triathlon Challenge Jan 24- Feb 23

Swim/row, bike and run/walk specific distances and track your daily workout. Register to compete and receive a FREE tech shirt! Earn prizes!

Everyone who completes a challenge is entered to win.

More prizes for multiple challenges and longest distances.

Register at the Lititz recCenter Front Desk to receive your tracking challenge chart and details!

Get details in the Fitness Center or contact SimonAbabou@lititzrec.com.

Fee: $15/member $25/nonmember.

All participants receive a BONUS 10% discount on personal training sessions!

Monday-Thursday 5am-9pm 5am-8pm Friday 5am-8pm 5am-8pm Saturday 6am-6pm 8am-6pm Sunday 8am-6pm 8am-6pm

Holiday Hours: Lititz recCenter recROC Dec 24 Dec 25 Dec 31 Jan 1

5am-2pm CLOSED 5am-6pm 8am-6pm

8am-noon CLOSED 5am-6pm CLOSED

Indoor Pool Hours

Monday-Thursday Main Pool 5:30am-*8:45pm Monday-Thursday Splash Pool 6:00am-*8:45pm *Friday Same Opening, but pools close at 7:45pm* Saturday Main Pool 6:00am-5:45pm Saturday Splash Pool 7:30am-5:45pm Sunday Main Pool Noon-5:45pm Sunday Splash Pool Noon-5:45pm

recZone

Open to members during regular facility hours Staffed Hours: Monday-Friday 3-8pm

kidZone Babysitting

Monday-Friday 8am–1pm Monday-Thursday Evening 4-8pm *No Friday evenings Saturday 8am -Noon No Sunday hours Limited capacity and 2 hour time limit kidZone is CLOSED Christmas, Dec 25 and Jan 1 *Weather impacts to scheduled hours and programs will be announced on our website, Facebook, and via Email*

February 13,14,15

Love is in the air…

Members bring a friend for

FREE

to Lititz recCenter or recROC! Watch for details this winter.

December MEMBER SPECIAL Got A Gift For You!

Join Lititz recCenter December 15-31 T-shirt give-away for all new one-year memberships.

While supplies last

4 • recKIDS CHILD CARE

Lititz recCenter • 717-626-5096 • www.lititzrec.com

recKids Child Care & Preschool Did you know? Lititz recCenter offers a community preschool program and Before and After School care during the school year for local students and provides part-time and full-time Summer Camp care!

recKids is hiring!

Need a flexible work schedule? Enjoy working with kids ages 5 - 12? Join our recKids Child Care team for the school year or summer! Supervisors, assistants, and substitutes are needed. As a licensed Childcare program, recKids employees must be age 18+ and obtain required clearances and training.

Contact KatieSchaeffer@lititzrec.com

MARK YOUR CALENDARS! MARCH 16 recKids Registration Day

Sign up for Summer Camp in March!

For new families, registration for Summer 2022 and ‘22-’23 School-year recKids programs opens on March 16. In-person registration is held at Lititz recCenter. Forms and more can be found at www.lititzrec.com “recKids Child Care”, or by request to recKids@lititzrec. com, 717.626.5096, ext 234.

Watch for more details this spring!

Compassion. Excellence. Relationships.

HERE FOR YOU.

ALWAYS!

variety of family friendly art classes for preschoolers to adults.

Choose the program that’s right for you: One Day, Weekly, Weekend and Custom Events available year round.

All taught by highly educated and encouraging instructors.

• BIRTHDAY PARTIES • CLASSES FOR PRESCHOOL-ADULT

Put your family’s dental care in the hands of a team you can trust!

New patients welcome!

• WEEKEND CLASSES: GREAT FAMILY AND FRIENDS GET TOGETHERS!

Call us TODAY: 717.627.3113

• OPEN STUDIO: MAKE & TAKE ART AND CRAFTS

FAMILY DENTISTRY

• PRIVATE LESSONS

Always Independently-Owned

• ART TO GO: WE COME TO YOU!

Richard M. Berg, DDS

MEMBER AMERICAN DENTAL ASSOCIATION | FELLOW OF ACADEMY OF GENERAL DENTISTRY

• HOMESCHOOL CLASSES www.artmattersstudio.com | info@artmattersstudio.com 486 Royer Drive Suite 104 Lancaster, PA. | 717-208-6901

R078031

R078093

Warwick Center, Lititz | www.drberg.net

• SUMMER ART CAMPS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

DANCE/PRESCHOOL PROGRAMS • 5

TIME TO DANCE

DANCE PROGRAMS

Winter Session: Jan 3 - Feb 27 - 8 Weeks

From tiny dancers to adults, study and progress through 15 weeks of ballet, tap, jazz, and contemporary dance styles.

• Come see our Fall Dance Showcase Dec 11 at 2 pm! FREE! • Winter 2022 Session - Jan 3 - Apr 30 (15 weeks) • Spring Break/Winter Make-up - Mar 7-20 • Free Dance Showcase - Apr 30 at 2 pm Ballet & Tap 1

Beginning dancers will learn basic Ballet and Tap technique, creative movement, and choreography and experiment with improvisation, character studies, sing-along and movement games.

TTD 1A (Ages 4-6)

Kids Ballet 1 (Ages 3 & 4)

Sat • 9:30-10:15am Ballet basics, including classroom etiquette, dance vocabulary and technique. Creative movement used to tell stories, play games and go on dance adventures. $65 member $85 nonmember

Kids Ballet 2 (Ages 5-7)

Sat • 10:15-11am 1 year of dance or completion of Kids Ballet-1 required. Expand Ballet vocab and techniques in center floor and traveling across the room. Learn choreography and create movement sequences. $65 member $85 nonmember

Kids Hip Hop (Ages 6-10)

Sat • 11-11:45am Learn fun movements in hip hop, jazz, funk & pop with world influences.

Wear comfortable clothing and shoes! $65 member $85 nonmember

Preschool Kids Tap & Ballet (Ages 3-5)

Wed • 10:30-11:15am This class will give your little dancer a basic introduction to ballet steps, taps moves and positions while enhancing their motor skills and coordination. $65 member $85 nonmember

Teen-Adult Contemporary Ballet & Dance

Sat • 11:45am-12:30pm No experience necessary! Learn basic techniques with a contemporary flare to strengthen, lengthen, and tone your body and improve posture and flexibility. $65 member $85 nonmember 717-625-7000

733 S Broad St, Lititz, PA

717-581-5200

1611 Manheim Pike, Lancaster, PA

Order Online >> Dominos.com

Mon 4:30-5:30pm $130 members $155 nonmembers TTD 1B (Ages 5-8) Mon 5:30-6:45pm $155 members $180 nonmembers Ballet & Tap 2 (Ages 6-8) Beginner and intermediate Ballet & Tap technique, improvisation and choreography. Must have at least 1 year prior dance experience.

Diverse rhythm and movement patterns; basic barre, center floor and traveling exercises, plus choreography, improvisation, and storytelling through dance.

TTD 2A (Ages 6-7) Tues 4:30-6:15pm $200 members $225 nonmembers TTD 2B (Ages 6-8 by invitation) Tues 4:30-7pm $275 members $300 nonmembers

Adults - Join us for FREE Dance Fitness in Oula, Zumba OR Les Mills Barre classes!

PRESCHOOL PROGRAMS & SPORTS Winter Session: Jan 3 - Feb 27 - 8 Weeks

Tiny Tumblers (Ages 4-6)

Tues • 5-5:30pm An intro to tumbling fundamentals with option to move into Youth Tumblers. $40 member $65 nonmember

Half-Pint Sports - Kid-Sized Fun!

Kids ages 4-6 can start fundamentals for these sports early and learn in a fun environment! $40 member $65 nonmember Half-Pint Basketball Mon 9:30-10:15am OR 5:30-6:15pm Half-Pint Sports Sampler Mon 10:30-11:15am OR Tues 5:30-6:15pm Wed 5:30-6:15pm OR Half-Pint Soccer Fri 9:30-10:15am Half-Pint T-Ball Thurs 5:30-6:15pm OR Fri 10:30-11:15am

NOW HIRING text PIZZA to 540-842-8448

R077793

Preschool Open Gym (Ages 1-6)

Friday mornings 10:30-Noon Jan 14 & 28, Feb 11 & 25 Children accompanied by an adult can grow their social and gross motor skills together in a fun kid-friendly environment.

FREE for MEMBERS! $6 nonmember per child or $12 per family

6 • YOUTH PROGRAMS/SPORTS

Lititz recCenter • 717-626-5096 • www.lititzrec.com recWarriors (Ages 5-12)

YOUTH PROGRAMS & FITNESS

Winter Session: Jan 3 - Feb 27 - 8 Weeks After-School Boxing (Ages 13-16)

Teen circuit training with authentic boxing - bring gloves and a jump rope!

Gain strength and endurance and relieve stress. $60 member $75 nonmember

recZone After School

Mon-Fri • 3-8 pm Supervised game and social area for youth - air hockey, pool, cards & games, foosball, and more. members FREE nonmember Daily Guest Pass fee Strong Kids! (Ages 7-12) Mon & Wed • 5:15-6pm Kids will use Pump Smart Bars & Small Weights for basic strength and form, muscle endurance, learning to use weights safely. $60 member $75 nonmember Pound for Kids (Ages 6-12) Tues • 5-5:45pm A new way to move, rock, play and combat stress with self-expression, self love and NOISE! $45 member $75 nonmember

Mon 5:30-6:15pm Ninja-style challenges for younger kids in our funZone. Obstacle and inflatable games and courses to navigate for fitness, conditioning, competition, and fun. $45 member $70 nonmember Youth Tumbling (Ages 5-12) Tues • 5:30-6:15pm Tumbling fundamentals and progressions and spotting techniques. $45 member $70 nonmember KidsBoxing (Ages 7-12) Thurs • 5-5:45pm Basic boxing skills and techniques such as stance, guard, movement and footwork. Focus on increased strength and endurance with fitness and self-confidence. $45 member $75 nonmember

Hiring recZone Monitors!

Do you have an interest in mentoring and interacting with older youth? Lititz recCenter is an active hub for tweens and teens in the afterschool and evening hours. Join our team to engage with active older kids! Part-time shifts Mon-Fri 3-8pm.

RonStief@lititzrec.com

Youth Fun Nights on Second Fridays!

5-8pm • 2nd Fridays each month: Jan 14, Feb 11, Mar 11 Kids have fun while parents shop & dine around town!

Gym games, swimming, snacks, bounce, and more. (Ages 5-12) $15 member 1st child, $11 addtnl children $19 nonmember 1st child, $13 addtnl children

YOUTH SPORTS & LEAGUES

American Red Cross Babysitting (Ages 11-15)

Mar 19 • 9am-3pm Earn your 2-year certification in basic child safety and child care skills and knowledge. First Aid and CPR are included. $65 member $85 nonmember

ok ow t o co “Lear newh reci pes, lear n tr y n ur mistakes, fr om yo RLESS, A BE FbEove al l , and a un.”

J Join our Culinary Experts have f for Fabulous Classes in our fo d il h - Julia C StateState-of-the-Art Cooking School!

“Good luck to our recLeague Basketball players and coaches in their winter season!”

Games occur every Saturday, January 8 through February 26.

Boys & Girls Grade K-1-2 Basketball

An introduction to basketball for kids in kindergarten through second grade. League-like sessions…. on Saturdays in Jan & Feb (8 weeks).

One-hour sessions will begin with skill instruction and end in a game.

Kid-sized balls and lowered hoops. Session times TBA by mid-December.

Register by December 31. Boys and girls will be separated. $45 member $75 nonmember

Cl Classes for Adults, Ad Teens & Children To see our complete schedule and register for classes:

www.ZestChef.com

R074072

Zest! Cooking School | 1180 Erbs Quarry Road, Lititz ZestChef.com | 717-435-8890

Youth 3v3 Basketball Tournament

Mar 11 & 12 Form a team of 3 - 5 players and get registered to play in our annual tournament. Guarantee of four games minimum. Tournament champs in each age bracket get t-shirts! Registration deadline March 5. $60 per team entry fee. RonStief@lititzrec.com Fri, Mar 11 Middle School Girls and Boys 5:30-7:30pm; High School Boys & Girls 7:30pm-9:30pm Sat, Mar 12 3rd & 4th Boys and Girls 9:30am-11:30am; 5th & 6th Boys and Girls 12pm-2pm

Lititz recCenter • 717-626-5096 • www.lititzrec.com

AMERICAN RED CROSS CLASSES

Private Pickleball Lessons - One-on-one instruction for beginners,

intermediate and advanced players of any age. Basic rules and skills, or focus on specific skills and strategy. 1 hour session by appointment Contact laurenpierce@lititzrec.com, 717-626-5096, ext 237. $40 member $65 nonmember

Expand your safety skills with ARC Certifications for work, volunteers, and personal safety.

CPR/FA/AED: Prof. Rescuer 2 Yr. Certification

RED CROSS/ADULT SPORTS • 7

Pickleball Classes - Classes for 2-4 players of similar skill level focused on

Sun, Mar 13 • 9am-4pm $80 member $110 nonmember

the basic skills and strategies of the game. Classes by appointment - min. of 2 players.

Contact laurenpierce@lititzrec.com, 717-626-5096, ext 237. $25 member each player $45 nonmember each player

Babysitter Training Certificate 2 year (Ages 11-15)

Mar 19 • 9am-3pm Attend an in-person course to learn basic child care skills, FirstAid/CPR, and leadership and problem solving skills.

Bring a packed lunch!

Contact Instructor: LaurenPierce@lititzrec.com $65 member $85 nonmember

Good luck to our Women’s Volleyball League this winter!

Regular season play runs through February followed by Championships.

Lifeguard Certification *includes FirstAid/CPR

• Feb 18, 19 & 20 • Apr 22, 23 & 24 Fri • 5-8pm, Sat 2-6pm, Sun 8:30am-6pm In-person course: attend all 3-days at Lititz recCenter Ages 15+ 2 year certification in Lifeguard skills, FA/CPR/AED. Re-certs available for 30-day expiration period. *Lititz recCenter hires lifeguards year-round!* Hiring $240 member $280 nonmember lifeguards and

Lifeguard Re-Certification

Sun, Jan 23 • 8:30am-3pm at Lititz recCenter or Available by request HeatherFittery@lititzrec.com Certificate cannot be expired more than 30 days. $115 member $160 nonmember

swim instructors

Attention Scouts! Earn your Scouts -

BSA LIFESAVING OR SWIMMING MERIT BADGE at Lititz recCenter in individual, scout plus buddy, or small group sessions. For details, contact HeatherFittery@lititzrec.com.

ADULT SPORTS/LEAGUES

SPECIALTY FITNESS PROGRAMS Winter Session: Jan 3 - Feb 27 - 8 Weeks

Kickboxing Club

Thurs • 6-7pm Boxing for weight loss & management and stress relief. Stimulate every muscle group as you punch and kick your way through a customized work-out. Train for cardiovascular endurance, coordination, balance, speed and agility. $55 member $80 nonmember *Bring your own gloves!

Pickleball Open Play - Fall Schedule

Play pickleball at Lancaster County’s premier indoor courts. Pickleball combines skills and rules of badminton, tennis, and ping pong. Learn to play, play for fun, or compete!

Open Play is FREE for members and nonMembers pay a Daily Guest Pass fee. BYOB: Bring your own pickleballs! Limited paddles available to borrow.

Pickleball Schedule

January & February 2022 Members: FREE Nonmembers: Daily Guest Fee ($15 per visit or $10 per visit for Senior/Student)

Monday-Friday Open Play

Beginner Play Mon., Wed., Fri Friday

Open Play

Saturday

Open Play

Sunday

Open Play

5:30am - 12pm 11:30am - 2:30pm 6pm - 7:45pm 4pm - 5:45pm 8:30am - 12pm 4pm - 5:45pm

B-and-B Boxing & Barbells

Tues • 6-7pm Combine toning, strength, and weight loss in this combo program. Improve your confidence and reduce stress and anxiety in authentic boxing training. $55 member $80 nonmember *Bring your own gloves!

BOXING COMBO!

Come to B-and-B on Tues and Kickboxing Club on Thurs and save! $85 members $125 nonmember (16 classes!)

Rock Steady Boxing (for Parkinson’s Recovery)

Level 1-2: Mon & Wed • 11am -Noon Level 3-4: Mon & Wed • 1-2pm All levels: Fri • 11am -Noon Fuel your fight with Parkinson’s, get a great workout, improve quality of life, build power, strength, flexibility and speed. Contact Erica, fitness@lititzrec.com for a free consultation.

Monthly fee: $95 member $105 nonmember

Golf Conditioning

Sat • 9-10am Get set for your return to the greens this green with better flexibility, strength, core, and balance to gain accuracy and hit the ball further.

Tips for avoiding golf-prone injuries. $45 member $75 nonmember

8 • PERSONAL TRAINING/SPECIALTY FITNESS Lititz recCenter • 717-626-5096 • www.lititzrec.com Winter Session: Jan 3 - Feb 27 - 8 Weeks Vinyasa Yoga

Mon • 6-7pm Power Yoga focusing on physical movement, meditation, and self inquiry. Adapted for any fitness level. (8 weeks) FREE for members! $70 nonmember

FRE� for members!

POUND

Wed • 7-8pm Using exercise drumsticks, a drumming workout mixing cardio and strength training.

FREE for members! $70 nonmember

personal training staff to get started safely in a fitness routine, effectively change your work-out, or conquer a challenge together. Schedule sessions to fit your lifestyle. 717-626-5096, ext 239 1 hour session $45 member $68 nonmember Book multiple sessions and save!

Individual Quick Workout

30 minutes session 5 sessions

$28 member $114 member

$48 nonmember $190 nonmember

Group Personal Training - Gather a group of up to 3 people to train

30-Day Triathlon Challenge

Jan 24 - Feb 23 A swim/row, bike, run/walk track-your-progress daily workout program in our Fitness Center! Get a free tech-shirt and earn your way to prizes. All challengers receive a bonus 10% off personal training sessions! Get details in the Fitness Center or contact SimonAbabou@lititzrec.com. $15 member $25 nonmember

Silver Boxing - Ages 55+

Thurs 10-10:45am Gain strength, endurance, agility and a boxing cardio workout. * Bring your own gloves! $50 member $75 nonmember

Boxing HIIT

Sat 7:15-8am Boost fat-burning with this speed, endurance and strength training. *Bring your own gloves! $50 member $75 nonmember

PERSONAL & FITNESS TRAINING

FREE FITNESS ASSESSMENTS!

Individual Personal Training - Work one-on-one with our certified

FRE�!

Get started on your fitness journey at Lititz recCenter.

Schedule a free fitness assessment series with our training staff to determine your starting point for setting attainable fitness goals.

This is an important first step toward success! To schedule, contact SimonAbabou@lititzrec.com or call 717-626-5096 ext. 239.

together, motivate, and challenge one another! simonababou@lititzrec.com to schedule.

One hour session $50 member $75 nonmember *single session, 3 sessions, 5, 8, or up to 12 sessions can be booked

Pre & Post Rehab Training

Certified trainers will help you develop a safe and reasonable recovery plan to bounce back after injury or surgery. Coordination with Physical Therapists for proper progression for your return to strength. Contact SimonAbabou@lititzrec.com or call 717-626-5096, ext. 239 for more info or to schedule an appt.

B-and-B Boxing & Barbell Fitness Training

Use boxing and weight training combo for fitness, strength conditioning, cardio, and weight loss all in one! Individual or group training sessions available - contact SimonAbabou@lititzrec.com, 717-626-5096, ext. 239 to schedule. New! Renegade Circuit Training

Renegade Circuit Training

Using a variety of circuit training machines in our new Circuit Training Center, combined with functional training exercises, craft a motivating high energy workout with challenge and unpredictability. Leave with a customized plan that will allow you to independently work your body from head to toe. For an appointment, contact SimonAbabou@lititzrec.com or call 717-626-5096 ext.239.

CAR I N G F O R L A N CASTE R BEYOND OUR DOORS At Penn Medicine Lancaster General Health, we believe care is more than what happens in a hospital. It’s when we all come together to help our neighbors. We know that safe housing, access to healthy food, and emotional and behavioral support are essential to the well-being of our community.

As Lancaster’s most trusted health system for generations, we never stop working to deliver care far beyond our doors by teaming with equally dedicated partners to improve lives, here in the place we call home.

Learn more about our community initiatives at CaringForLancaster.org

PMLGH_CaringForLancaster_7.625x4.74.indd 1

7/14/21 1:02 PM

GROUP FITNESS • 9

Lititz recCenter • 717-626-5096 • www.lititzrec.com

2022 In our MAIN POOL :

In our SPLASH POOL :

Aqua Barre: 12:15-1pm Monday & Friday Rhythmic Vibes: 1:00-1:45pm Monday & Friday Arthritis/Fibromyalgia (NOW Smoother Moves) 10:45-11:30am Tuesday & Thursday Aqua Tai Chi: 9 - 9:45am Thursday

Monday

5:30-6:30am Body Pump 8:15-9:15am Bosu Circuit 8:15:9:15am Body Combat 9:15-9:45am Les Mills CORE 9:30-10:30am Body Pump 6-6:45pm Spin 6pm Vinyasa Yoga 6:15-6:45pm GRIT 7-8pm Body Pump 7-8 pm Zumba

Tuesday

5:30-6:15am Insanity 8:15-9:15am Body Pump 8:15-9:00am Les Mills Tone 8:15-9:15am Spin & Core 9-10am Body Flow 9:15 am GRIT Strength 9:30am Oula 11:15am-Noon Silver Yoga 6-7pm Body Pump 7-7:30pm Body Combat 7:30-8pm Les Mills CORE 7-8 pm Body Flow

LIVE Classes Group Fitness in our

Spacious Studios

High Intensity: Deeper Power:

8:15-9am Mon, Wed & Fri 9:15-10am Mon, Wed & Friday 5:30-6:15pm Mondays Shallow/Deep: 8 - 8:45am Tuesday AquaStride HIIT: 6-7pm Wednesday Senior Water Exercise: 10:45am Wednesday Aqua Mix: 8-8:45am Thurs

Thursday

5:30-6:15 am Insanity 8:15-9:15am Spin & Core 8:15-9:15am Body Pump 8:15-9am Les Mills Tone 9-10am Body Flow 9:30 am Oula 6-7pm Body Pump 7-7:30pm Body Combat 7:30-8pm Les Mills CORE

Wednesday 5:30-6:00am GRIT Strength 5:45-6:30am Spin 8:15-9am Silver Strong 8:15-9:15am Body Combat 9:15-9:45 am Les Mills CORE 9:30-10:30am Body Pump No Sign-Ups 11:15am - Noon Silver Strength Needed!

6-6:45pm Spin 6pm Oula Attend as many classes 6-6:45pm Insanity as you like or try 6:15-6:45pm GRIT Strength something new!

7-8 pm Body Pump 7-8pm POUND

Tuesday 5:30-6am Body Pump 6-6:30am Les Mills CORE 9:15-10am RPM Noon-1 pm Body Pump 1:15-2:15pm Body Flow 5:00-5:45pm Body Combat 5:15-5:45pm RPM 6-6:45pm RPM

In our Fitness Studios Wednesday 5:30-6:30am Body Pump 8:15-9am RPM 10:30-11:15am RPM 11:15am-12:15pm Body Flow 12:15-1:15pm Body Pump 5:15-6 pm Body Pump 7-7:45pm RPM

5:30-6:30am Body Pump 5:45-6:30am Spin 8:15-9 am Silver Strong 8:15-9:15am Bosu Circuit 9-9:30am Les Mills Barre 9:30-10:30am Body Combat 9:30-10:30am Body Pump 9:30-10:30 am Zumba 11:15 am - Noon Silver Yoga

Saturday

8-9am Body Combat 8-8:45am Spin 8:15-8:45am GRIT 9-10am Body Pump Find class descriptions online @ www.lititzrec.com!

for our MEMBERS!

GROUP FITNESS is Monday 8:15-9 am RPM 11:15am-12:15pm Body Flow 12:15-1:15pm Body Pump 7-7:45pm RPM

Friday

Thursday 5:30-6am Body Pump 6-6:30am Les Mills CORE 9:15-10am RPM 10:45-11:15am GRIT Strength 11:30am-12:30pm Body Flow 12:45-1:45pm Body Pump 5-5:45pm Body Combat 5:15-5:45pm RPM 6-6:45pm RPM Friday 8:15-9am RPM 10:45-11:15am Les Mills CORE 12:15-1:15pm Body Flow 5-5:30pm GRIT Strength 5:30-6:15pm Body Flow

Try one-on-one customized personal training to “Find Your Fit” !

Saturday 9-9:45am RPM 9-10am Body Flow 10-10:45 am Sh’Bam 10:30-11:30am Body Pump Sunday 9:30-10am Body Combat 10-11am Body Pump 4-5pm Body Pump 5:15-6:15pm Body Flow

Schedules & More

10 • WELLNESS/MARTIAL ARTS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

WELLNESS & SPA SERVICES Spa Services at Lititz recCenter By appt: 717-626-5096 ext. 225 T re Massage: Swedish Massage, Acupressure, someo at your to spane special Deep Tissue Massage, Myofacial Release, se Gift c rvices!

Neuromuscular Therapy, Sport Massage and availaards ble.

Connective Tissue.

The LrC massage therapists are nationally certified and licensed.

Massage : (30 Minutes) $45 member $50 nonmember Massage: (One Hour) $75 member $85 nonmember Massage: (90 Minutes) $100 member $115 nonmember Massage: Active Release Technique (30 Minutes) $45 member $50 nonmember Facial: Blissful Hands Facial: (90 Minutes) $90 member $105 nonmember Combat the Grime Facial: (One Hour) $65 member $75 nonmember Go with the Flow Facial: (One Hour) $65 member $75 nonmember Pump It Up Facial: (30 Minutes) $35 member $45 nonmember

Martial Arts at Lititz recCenter!

Explore the skills and challenge in a variety of martial arts from experienced instructors. Great options to engage the entire family.

Martial Arts Academy

(Ages 6-Adult) A monthly program with advancement levels to learn traditional Olympicstyle Tae Kwan Do, Hap Ki Do and self-defense. Protective gear is provided. Discounts for siblings/families to participate.

Ages 6-9: Tues/Thurs • 6:15pm Ages 10-Adult: Tues/Thurs • 7:15pm

*First month is FREE! Try it!* Member Monthly Fee: $80 1st family member, $65 2nd family member, $35 additional fam member Nonmember Monthly Fee: $90 1st $80 1st family member $75 2nd family member, $45 additional fam member

SLIM & WIN New Year Challenge - 10-WEEK SESSION Tues and Thurs • 6:00-7:00pm Jan 11 - Mar 17 Kick-Off Saturday Jan 8 • 9am Achieve your New Year fitness and weight loss goals with guidance from our team of professionals at Lititz recCenter! Members and NonMembers have access to our fitness center, tools, resources for training and nutrition during the 10-week program. Set goals, work safely, find motivation, and receive guidance to keep going through your personal challenge! $230 member $300 nonmember Discount for registration before December 25th!

Don’t delay - set your goals in motion.

Fencing - Beginner/Intermediate (Ages 12-Adult):

Personal Nutrition Counseling

Work with a registered Dietician to create a plan for healthy eating and follow up with weekly progress sessions. $60 member $70 nonmember

Seeking Family Nutrition Counseling?

Work with our dietician to build a plan for your household for healthy transitions.

1 hr member: $75 per family 1 hr nonmember: $85 per family

Mon • 7:15 pm An 8-week program to learn and develop fencing skills and strategy.

Flexible start dates. Implement the short tactical wheel method. Equip available to borrow, or bring your own. Advance to Fencing Club.

Member 8-week: $70 Nonmember 8-week: $80

Fencing - Intermediate/Advanced (Ages 12-Adult):

Wed • 7:15 pm Practice and drills for more experienced fencers to keep fresh, find challenges, and prep for competition. Use your own equip.

Monthly Fee: $32 Drop-In Fee per class: $10

JEREMY PLASTINO, Owner/Operator PA080576

Telephone:

717-333-4792

sauderexcavating@gmail.com www.sauderexcavating.com

R074322

Lititz, PA

Lititz recCenter • 717-626-5096 • www.lititzrec.com

Local well-respected senior living community with 5-star care, called home by more than 500 adults from all walks of life, seeks dependable and hardworking individuals with a passion for helping others. Employer appreciates people who are consistent with being on time, show commitment, and enjoy teamwork. Small-town environment offers many perks and benefits. Inquire at www.moravianmanorcommunities.org/careers/

300 W. Lemon Street, Lititz • 717-626-0214 careers@moravianmanorcommunities.org

JOB SEAR

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Moravian M Communit anor ies NURSING Aides, CN As LPNs, and , R for differen Ns t shifts

DINING S ER Restauran VICES ts dishwashe ervers, r & cooks HOUSEKE E FT & PT p PING ositions

GROUND S& MAINTEN ANCE Sign on bo nu available fo s r some posit ions!

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Respected Community Seeks Dedicated Individuals

• 11

GET ACTIVE IN YOUR COMMUNITY READ LOCAL in your mailbox and online

Merchandiser | Advertiser | Pennysaver Community Courier | townlively.com

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12 • AQUATICS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

AQUATICS

Create A Class - Do you have 2-4 children of similiar ability who want to

WINTER 2022 INDOOR SWIM LESSONS 8 Weeks of Classes

Parent & Child

Parent with Child 6 mos - 2 years Mon 9:30-10am 5:50-6:20pm Sat 8:30-9am $60 members $90 nonmembers

Preschool 3-5 yrs $68 members $108 nonmembers

Starfish (Level 1) Mon

10:05-10:35am 6:25-6:55pm Tues 10:05-10:35am 5:15-5:45pm Wed 5:50-6:20pm Thurs 10:40-11:10am 5:50-6:20pm Fri 9:30-10am Sat 9:05-9:35am

Guppy (Level 2) Mon

10:40-11:10am 5:15-5:45pm Tues 9:30-10am 6:25-6:55pm Wed 6:25-6:55pm Thurs 10:05-10:40am 5:15-5:45pm Fri 10:05-10:35am Sat 9:40-10:10am

Penguin (Level 3) Tues Wed Thur Sat

10:40-11:10am 5:50-6:20pm 5:15-5:45pm 9:30-10am 10:15-10:45am

Sea Squirt (Level 4) Thurs 6:25-6:55pm Fri

10:40-11:10am

Sat

10:50-11:20am

Youth 6-12 yrs $68 members $108 nonmembers

participate in a swim lesson together? Choose your own instructor and time. Contact us to set up a class. 717-626-5096, ext 227 $65 member per child $100 nonmember per child Private Swimming Lessons - Personalized instruction for swimmers of any age/ability. Single Lesson: $30 member $45 nonmember 2 or More Lessons: $25 per lesson member $40 per lesson nonmember Purchase up to 6 lessons in a package!

Homeschool Swim Time - Mon-Fri 1-3:00pm For families interested in swimming for PE hours.

Daily fee Family $16, Adult $6, Child $4 Scouts: Earn your Swimming and Lifesaving Merit Badges at Lititz recCenter!

HeatherFittery@lititzrec.com for merit badge program details.

Jellyfish (Level 1) Mon

6-6:40pm

Tues

5:15-5:55pm

Wed

4:30-5:10pm

Sat

8:30-9:10am

Seahorse (Level 2) Mon

4:30-5:10pm

Tues

6-6:40pm

Wed

5:15-5:55pm

Sat

9:15am-9:55am

Lifeguard and Swim Instructor jobs available in our Indoor Pools!

Inquire with HeatherFittery@lititzrec.com

Otter (Level 3) Tues

4:30-5:10pm

Thur

6-6:40pm

Sat

10-10:40am

Seal (Level 4) Mon

5:15-5:55pm

Thurs 5:15-5:55pm Sat

10:45-11:25am

Dolphin (Level 5) Wed

6-6:40pm

Thur

4:30-5:10pm

AQUATIC FITNESS

K-DAYS

Kindergarten eligible students and their parents are welcome to come to one or all of our K-Days. Each visit will include refreshments, a craft, a visit with the kindergarten teacher, as well as a chance to see our music room, library, or gymnasium.

All are welcome but an RSVP is required, so please contact Nicole Zimmerman at nzimmerman@lams.info.

January 18th • 10:30am-11:45am February 28th • 10:30am-11:45am March 24th • 10:30am-11:45am m

Members attend water exercise classes for FREE! Whole body toning and conditioning with low impact in our beautiful pools – year ‘round!

See our AQUATIC FITNESS SCHEDULE on page 9 Mon – Fri classes in our Main Pool & Splash Pool

717.626.9551 | lams.info | 1050 E. Newport Rd., Lititz, PA

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AQUATICS • 13

Lititz recCenter • 717-626-5096 • www.lititzrec.com

Lap Swim & Open Swim Hours

Summer 2022 Season Pass sales coming in March!

January & February 2022 Members: Swim for FREE Nonmembers: Daily Guest Fee

($15 per visit or $10 per visit for Senior/Student) Pool Hours are subject to change for Winter Swim Meets!

Consult our Mobile App Daily schedule for updates.

Monday - Thursday

Purchase online, by phone, or in-person at Lititz recCenter.

Main Pool 5:30am - 8:45pm

www.lititzrec.com 717.626.5096

*limited lanes 3:30pm-8:45pm

Splash Pool 6am-8:45pm Main Pool 5:30am - 7:45pm

Friday

*limited lanes 3:30pm-7:45pm

Splash Pool 6am-7:45pm Main Pool 6am - 6pm

Saturday

*limited lanes 8am-1pm

Splash Pool 7:30am-5:45pm

Escape Winter with a Splash Pool Party Book your celebration or group outing in our 86 degree Splash Pool with fun play features! party@lititzrec.com – Winter dates fill fast!

Main Pool & Splash Pool Noon-5:45pm

Sunday

Aquatics Director: Heather Fittery@lititzrec.com 717.626.5096, ext. 227

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14 • recROC

recROC • 717-874-3281 • www.lititzrecROC.com

• Bouldering • Performance & Obstacle Training • Fitness

Are You Ready to ROC? New challenge & new adventure at your favorite #notyouraveragegym!

$69 family/mo $39 individual/mo $29 youth/mo Daily Guest Pass $20

*add on recROC to a Lititz recCenter Membership - 50% off monthly rates New memberships require one-time $65 joiner fee not reflected in monthly fees.

recROC Membership Specials

December - Got A Gift For You! Join recROC Dec 15-31 and get a FREE T-shirt!

January

Find Your Fit Joiner Fee Freeze Special Pay zero join fee Jan 1 - 31 (save $65)

February 13, 14, 15 Love Your ROC Members, bring a friend for free

Gift Cards Available!

Lititz recCenter and recROC certified personal trainers provide one-on-one instruction, coaching, and challenges; not just for boulder and obstacle enthusiast! recROC’s unique environment provides plenty of options for customized training and fitness regimens. Contact coreypickel@lititzrec.com or call 717.874.3281 to schedule a time to speak with a trainer. Rates by the ½ hour or hour. Training session packages are available.

• FREE Goals Assessment: 30 Minute Fitness and Goal Assessment with a Certified Personal Trainer to map out a strategy to reach your personal health and fitness goals.

PARKOUR (Ages 8-13)

Tues • 5-6pm Freestyle running to work on skills for balance, jumps, and speed. Incorporating team building, courage, perseverance, and respect. Open to all levels with customized coaching options to advance skills. $49/mo member $59/mo nonmember $16 drop-in fee per class Wed • 5:30-6:15pm Bouldering begins here! Kids learn safe climbing skills with experienced instructors and gain an understanding of techniques, routes, and more. $30/mo member $50/mo nonmember

8am-noon CLOSED 5am-6pm CLOSED

Personal Training

• FREE Bouldering Assessment: 30 min with a Bouldering Trainer to assist you in developing a strategy for skill building and growth as a climber.

Every Mon & Thurs 6-7pm and each Saturday 11am-noon One-hour session led by instructors for kids to test out their ninja skills on our obstacle course. They will learn how to safely maneuver through obstacles and have fun bringing out their inner-Ninja. Classes include relay races for challenge, focus, and testing out new skills.

Pay as you go fee per class: $10 member $16 nonmember

Holiday Hours:

Move faster, get stronger, and hone specific skills and functions to make you better and safer in your game. Get fit, be a stronger competitor, and get noticed by scouts. Train with our certified and seasoned Sports Performance Coach Matt Orta in fully customized sessions scheduled at your convenience. Non-athletes are welcome! Overcome training hurdles and plateaus, transition from recreation to competition, or pursue your passion in recreational sports.

60 min 360 Training: $60 member $75 nonmember Save $ with discounts on 5 or 10 sessions packages!

WANT TO TRAIN WITH YOUR TEAM? Ask about customizable group 360 Training opportunities at recROC for your squad, team, or specialty.

Schedule 360 Training: CoreyPickel@lititzrec.com, 717-874-3281.

New members get a one-on-one or family orientation with optional assessments:

Ninja Kids! (Ages 6-13)

Dec 24 Dec 25 Dec 31 Jan 1

5am-8pm 8am-6pm

360 Training (Ages 10+)

Getting Started at recROC

YOUTH MONTHLY PROGRAMS

Mon-Fri Sat/Sun

PERFORMANCE & PERSONAL TRAINING

Any Amount, Never Expire.

Scramblers (Ages 6-13)

Find us on the Rock Lititz campus 201 Rock Lititz Blvd.

ATHLETE in the OFF - SEASON?

Build your endurance and focus on gaining strength and agility to prep for the next season. Work with Coach Matt Orta one-on-one, in a small group, or bring the whole team for customized training sessions.

FITNESS PROGRAMS ROCFit HIIT (Ages 14+)

Mon/Wed/Fri • 5:30-6:30am OR 8-9am Use both body weight and a variety of strength training components to push past your limits and improve your overall fitness level. Increase your performance strength and help your body recover faster as you become stronger. $60/mo member $99/mo nonmember

Rise & Grind Bootcamp

Mon/Wed/Fri • 5:00am A come-when-you-can kick-off-your-day workout with Trainer Corey Pickel. Interval training and a variety of elements. For all fitness levels!

FREE for recROC members $15 nonmember drop-in fee

recROC • 717-874-3281 • www.lititzrecROC.com

BOULDERING PROGRAMS

*Shoe and chalk rentals available, or bring your own!* Bouldering Basics (Ages 14-Adult) Wed • 6:30-7:30pm Bouldering fundamental skills, problem solving, and confidence building for pursuit of a rising sport! Train with friendly & experienced instructors.

Monthly: $30 per month member $50 per month nonmember Bouldering Personal Training (All Ages) Customized one-hour session with our instructors to get comfortable with foundations in bouldering, add bouldering elements to work-outs, or move beyond obstacles to improve your bouldering experience. Book Personal Training sessions by the hour or multiple sessions.

Learn bouldering with Scramblers for Kids ages 6-13! Every Wed at 5:30pm

recROC • 15

Winter Break Camp for Kids at recROC!

December 27-31 • 9 am-noon (Ages 6-13) No time to relax during winter break!

Kids will climb and navigate obstacles, attempt fitness challenges and compete in games.

Attend all camp days or single days.

Member: $25/Day $85/Week Nonmember: $30/Day $110/Week

Add-On Sundays on the Boulder

1:30pm each Sunday (Ages 14+) Want to meet some regulars in our climbing community and get some endurance work in at the same time? Come to Add-On Sundays for fun, safe, group activity at recROC where you can work on your endurance game. Never played Add-On? No worries - our experienced crew will show you the ropes. No experience necessary, just an interest in bouldering challenges. So come on out and join in the fun!

Free for members $20 Day Pass for nonmembers

First-time Climber? $35 Special Session to get you going!

ROC-OUT at recROC! Reserve recROC for your next group outing or party – adventure, action, and fun for kids ages 8+ or adults.

FREE HEADPHONES

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with JBT Free Checking

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Plus great built-in banking values: FREE Discover® Debit Card3 FREE JBT Online Banking FREE JBT Bill Pay FREE JBT Mobile Banking with Mobile Deposit4 FREE eStatements with online check images 0.25% DISCOUNT on new installment loans with automatic payment from your JBT deposit account BUY-BACK of your unused checks and debit cards from another financial institution5

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How Does That Sound?

Lititz 717-568-8488 • Manheim 717-664-0190 • Ephrata 717-733-5281 • Online at jbt.bank Offers may be withdrawn at any time. Bank rules and regulations apply. Ask for details. • 1-Offer applies to new consumer and business checking accounts only. Free gift may be reported on a 1099-INT or 1099-MISC. Free gift provided at the time of account opening. JBT reserves the right to substitute a gift of similar value. 2-Other fees such as non-sufficient funds, overdraft, etc. may apply. See fee schedule for details. Minimum opening deposit is only $50. 3-Discover® and the Discover Acceptance Mark are service marks used by Jonestown Bank & Trust Co. under license from Discover Financial Services. Non-JBT bank fees may apply. 4-Third party charges for data and messaging may apply. 5-Buy Back offer applies to new consumer or business checking accounts. Credit will be applied to your new checking account at the time unused checks and debit cards are turned in to a JBT employee. The amount of the credit is based on the number and type of items turned in.

16 •

Lititz recCenter • 717-626-5096 • www.lititzrec.com

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