Lititz recCenter Program Guide - Summer 2022

E WE’R !

G HIRIN

A Premier Recreation Facility

Summer Program Guide July 5 - August 28

FITNESS

ACTION

www.lititzrec.com • 717.626.5096

FUN

See pages 16 & 17

2 • MEMBERSHIP/GENERAL INFORMATION

Lititz recCenter • 717-626-5096 • www.lititzrec.com

Make the MOST of your MEMBERSHIP! ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧

2 free Guest Passes for family & friends 2 Free Fitness Center Orientation Sessions Free kidZone babysitting while you visit Unlimited access to all pools, gyms, and fitness facilities Discounts for programs and events Exclusive use of Member-Only locker rooms and saunas Priority registration for programs and classes 130+ free live and virtual fitness & aquatics classes each week Free seasonal fitness & wellness incentives Discounts on parties and group rentals Discounts on Personal Training & Spa Services 50% off recROC add-on Memberships 50% off Lititz Springs Pool Season Passes and more…..

MEMBERSHIP RATES* One-year membership monthly EFT fees

Resident Nonresident Family $92 $104 Adult $54.50 $65.25 $23 $27.25 Youth Young Adult (ages 18 – 22) $40 $47.25 Senior (60-64) $43 $49.75 SeniorPlus (65+) $35 $39.50 *$65 Joiner Fee applies to all new membership plans, and is not reflected in the monthly rates above. Rates valid through August 31st.

Hey, Lititz recCenter Members!

Add on a recROC monthly membership for ½ price!

Family: $35/mo Individual: $20/mo Youth: $15/mo

Attention Members Refer a friend to join Lititz recCenter and receive $20 in recBUCK$!

Spread the fun at Lititz rec!

Daily Guest Rate -$15 Adults (23-59) $10 Senior/Student 717-625-7000

733 S Broad St, Lititz, PA

HOW TO REGISTER FOR PROGRAMS • Register online at www.lititzrec.com!

• Call us to sign-up 717.626.5096 • Register in-person at Lititz recCenter or recROC • Members have priority registration and reduced fees!

Summer Session (8 weeks) Programs July 5 - August 28 • Member Registration Opens June 13 • Nonmember Registration Opens June 20

Warwick Regional Recreation Commission

Pavilion Rentals, Parks, Playgrounds, and Trails warwickregionalrec.org FREE Summer Playground Program!

Ron Stief WRRC/LrC Regional Recreation Coordinator 717-626-5096 Ext. 229 • ronstief@lititzrec.com

The Warwick Regional Recreation Commission is an intergovernmental agency committed to providing information, knowledge, and direction for the development and enhancement of parks and recreation opportunities for residents of the Warwick School District.

Use our FREE Mobile App! • Daily class schedules • Announcements • Store your scan card

Bring Your Party to the Rec! Birthday Packages Group Rentals & Outings Special Events & Celebrations

party@lititzrec.com 717-626-5096 ext 247 Make a Reservation!

717-581-5200

1611 Manheim Pike, Lancaster, PA

Order Online >> Dominos.com

NOW HIRING text PIZZA to 540-842-8448

OUR MISSION: The mission of the Lititz recCenter, a non-profit organization, is to enrich the lives of the Support ou community by providing Mission r Kids-in- ! exceptional programs and n benefit eed facilities that promote the f rom financia participation of individuals, lly-assis ted member families, businesses and sh donate ips – today! groups from all backgrounds.

Lititz recCenter • 717-626-5096 • www.lititzrec.com

HOURS/EVENTS • 3

Community Events

FACILITY HOURS: www.lititzrec.com

Wed., June 1 - FREE HATHA YOGA - 9:45am

Oula Bring Dance Party!

Family & Friends Friday, June 3rd 6-7pm

Beginners welcome!

Oula is the perfect full-body dance workout!

Come try it with a family member or friend – FREE!

Men’s Health Week June 12 - 18

Gentlemen, take care of yourself!

This week, book personal training, spa services or massage, or nutrition counseling with our certified and licensed staff.

Save 10%!

Free Men’s Hip Mobility Training Saturday, June 18 - 8-8:50am

A specialized training session to focus on hip mobility, offered by our certified personal trainers.

Open to men of all ages.

Register in advance - free program.

Summer Salute Free Fitness Classes Try these “Fitness is Fun” classes for free - bring a workout buddy!

June 28 REV + FLOW New class 6-7pm June 30 KickBoxing 6-7pm and Ballroom Dance NEW! 7-8pm

Beat the Heat!

www.lititzrecROC.com

Lititz recCenter recROC

Monday-Thursday Friday Saturday Sunday

5am-9pm 5am-8pm 6am-6pm 8am-6pm

5am-8pm 5am-8pm 8am-6pm 8am-6pm

Indoor Pool Hours

Monday-Thursday Main Pool 5:30am-*8:45pm Monday-Thursday Splash Pool 6:00am-*8:45pm *Friday Same Opening, but pools close at 7:45pm* Saturday Main Pool 6:00am-5:45pm Saturday Splash Pool 7:30am-5:45pm Sunday Main Pool Noon-5:45pm Sunday Splash Pool Noon-5:45pm

Lititz Springs Pool

Daily 11:30am – 7:30pm *weather permitting 2022 Season Dates: May 28 – Sept 5

recZone

*Summer Staffed Hours: Jun 13-Aug 26 4-7pm Open to members during regular facility hours

kidZone Babysitting

Monday-Friday 8am–1pm Monday-Thursday Evening 4-8pm *No Friday evenings Saturday 8am -Noon *No Sunday hours 2 hour time limit - hours vary on holidays!

Summer Holiday Hours

Memorial Day: Lititz recCenter 7 am - Noon, recROC 5 am -Noon Sat July 2nd: Lititz recCenter 6 am - 3 pm, recROC 8 am-6pm July 4: Lititz recCenter 7 am - Noon, recROC CLOSED

July 2022

Don’t let the summer heat derail your fitness goals!

Earn “Beat the Heat” points as you track your summer fitness progress and enter to win prizes in our Fitness Center.

Passport Fitness

Challenge yourself to fill your fitness passport with classes in August. Complete classes, have our staff sign-off, and enter your passport into our drawing for a free tech shirt! Lucky winner will be selected Friday, September 2! August 1-31.

JULY 2022 REFER-A-FRIEND SPECIAL

JOIN US! $55 SHARED SAVINGS for MEMBERS & FRIENDS

Swim, Bike, Run - Triathlon August 7

Register to compete as an individual or recruit a team to join our annual Triathlon event. Online, in-person, or phone in registration.

PRETZEL TWIST 5K & KIDS’ RUN Saturday, September 17

•

Grab your REFER-Aor recROC front desk and start sharing!

•

EARN YOUR $20 REFERRAL REWARD when your friend joins with a new one year membership!

•

Use a Member’s refer-aor recROC.

•

Get $35 instantly off your onewith a one-year membership.

4 • recKIDS CHILD CARE

Lititz recCenter • 717-626-5096 • www.lititzrec.com

recKids isHiring! recKids isHiring!

Join our Staff Join our Staff this Summer this Summer or School Year or School Year School-Age Supervisors School-Age Supervisors school groups. Min Assoc degree. school groups. Min Assoc degree.

Assistants Assistants Work with kids in grades K-6 at ork Warwick Elem or W with kids inSchools grades K-6 -F or at Warwick Elem Schools -F

Summer recKids Staff Flexible shiftsrecKids to supervise safe fun Summer Staff

Do you have a high school diploma or Do you have a high school diploma or Are you great with kids?

Are you great with kids?

Do you enjoy fast-paced, Do you enjoy fast-paced,

for kids ages M-F Flexible shifts5-12. to supervise safe fun *college mayM-F apply for kids students ages 5-12. *college students may apply recKids Preschool

A learning, play, and social experience for children ages 3-5. Our degreed teacher leads class times with academic skills, motor skill development, and indoor and outdoor activities to explore, play, and learn. Weekly swimming lessons in our indoor splash pool are included in recKids Preschool!

Registration is open until classes fill!

recKids Preschool is a PA DHS licensed program.

September – May Ages 3 & 4 Tues/Thurs 8:50am-11:30am (includes one day of swimming weekly) $141 per month (Sept 2022) Ages 4 & 5 Mon/Wed/Fri 8:50am-11:30am (includes one day of swimming weekly) $187 per month (Sept 2022)

Lititz recCenter • 717-626-5096 • www.lititzrec.com

DANCE

Summer Session: July 5 - August 28 Kids Ballet 1 (Ages 3 & 4)

Mon • 6:15pm-7pm OR Sat • 9:30-10:15am Ballet basics, including classroom etiquette, dance vocabulary and technique. Creative movement used to tell stories, play games and go on dance adventures. $65 member $85 nonmember

Kids Ballet 2 (Ages 5-7)

Mon • 7-7:45pm OR Sat • 10:15-11am 1 year of dance or completion of Kids Ballet-1 required. Expand Ballet vocab and techniques in center floor and traveling across the room. Learn choreography and create movement sequences. $65 member $85 nonmember

Kids Hip Hop (Ages 6-10)

Sat • 11-11:45am Learn fun movements in hip hop, jazz, funk & pop with world influences.

Wear comfortable clothing and shoes! $65 member $85 nonmember

Preschool Kids Tap & Ballet (Ages 3-5)

Wed • 10:30-11:15am This class will give your little dancer a basic introduction to ballet steps, tap moves and positions while enhancing their motor skills and coordination. $65 member $85 nonmember

Members - Join us for FREE Dance Fitness in Oula, Zumba OR Les Mills Barre classes!

DANCE/PRESCHOOL PROGRAMS • 5

PRESCHOOL PROGRAMS & SPORTS Kids ages 3-5 can join in weekly themed Summer Camps June - August.

Explore our camp schedule on pages 6 & 7 and register for camps online at www.lititzrec.com, in person, or by phone 717.626.5096.

Register EARLY by May 31 to save more!

• Sports • Summer Fun • Arts & Crafts • Diggers • Science & Nature • Princesses

Take Me Out To The Ballgame!

Bus Trip: July 17 Yankees vs Red Sox Game Yankee Stadium We are filling an Elite Tours bus to a great summer ball game!

All ages welcome to attend. $100 Bus seat and tickets included.

Depart Lititz recCenter 8:30am/ Return 9:30pm Reserve your seat before the bus fills up!

CAR I N G F O R L A N CASTE R BEYOND OUR DOORS At Penn Medicine Lancaster General Health, we believe care is more than what happens in a hospital. It’s when we all come together to help our neighbors. We know that safe housing, access to healthy food, and emotional and behavioral support are essential to the well-being of our community.

As Lancaster’s most trusted health system for generations, we never stop working to deliver care far beyond our doors by teaming with equally dedicated partners to improve lives, here in the place we call home.

Learn more about our community initiatives at CaringForLancaster.org

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6 • SUMMER CAMPS

» » » » » »

3-5 Year Old Day Camps Camps from 9:00 am – 10:30 am Cost: $60 Member/ $80 Nonmember Basketball: June 20-24 Soccer: June 13-17, July 18-22, T-ball: July 5-8 ($50, $70) Sports of All Sorts: June 6-10, July 11-15, July 25-29 Arts and Crafts Adventure: July 5-8($50/$70), July 18-22 Summer Fun and Games: June 13-17, June 27-July 1, August 8-12 EARLY BIRD DISCOUNT!

Register by May 31st

Prices increase by $8 starting June 1t

» » » » »

Lititz recCenter • 717-626-5096 • www.lititzrec.com

3-5 Year Old Preschool Day Camp 3-day Camps from 9:30 am-12 pm Cost: $50Member/$70 Nonmember Zainy Zoo and Animal Action: June 7-9 Summer Science and Nature: June 14-16 Patriotic Camp: June 28-30 Camping FUN!: July 12-14 Ocean Adventure: July 26-28

3-5 Year Old Evening Camps

6:00-6:45 pm Cost: $55 Member/ $75 Nonmember » Soccer: Wednesdays June 15-Aug 3 » T-ball: Tuesdays June 14-Aug 2

6-8 Year Old Evening Soccer Camp Wednesdays from 7:00 pm – 8:00pm June 15-Aug 3 Cost: $55 Member/$75 Nonmember

6-8 Year Old Day Camps Camps from 9:00 am –12:00 pm Cost: $85 Member/ $105 Nonmember Basketball: June 13-17 Field Hockey: June 20-24 Flag Football: July 11-15 Lacrosse: June 27-July 1 Soccer: July 25-29 Tennis Camp: June 20-24, July 5-8 ($70, $90) July 25-29 » Sports of All Sorts: June 13-17, July 18-22 » Summer Fun & Games: June 27-July 1, July 18-22, August 8-12 » » » » » »

1 Day Camps

4-8 Year Old Princess Camp

9:30 am am-12 pm: June 13 June 27, July 11 Cost: $15 Member/ $25 Nonmember (Discount does not apply)

4-8 Year Old Digger Camp

9:30 am-12 pm: June 20, July 25, Aug. 1 Cost: $15 Member/ $25 Nonmember (Discount does not apply)

Special Interest Camps 6-11 Year Old LEGO Camp

9am – 12pm: June 21-23, July 5-7 Cost: $60 Member/$80 Nonmember

7+ Year Old ROBOTIC LEGO Camp

1-4pm: June 21-23, July 5-7 Cost: $120 Member/$140 Nonmember

6-8 Year Old Art Camp

12:30 –3:30pm: July 12-14 Cost: $85 Members/$105 Nonmember

71 7. 62 6. 50 96

www.lititzrec.com

Lititz recCenter • 717-626-5096 • www.lititzrec.com

9--12 Y 9 Year O Olld Day Camps

9:00 am – 12:00 pm Cost: $85 Member/ $105 Nonmember

»Basketball: June 13-17, July 5-8 ($70, $90), July 25-29 »Field Hockey: June 20-24

»Flag Football: July 11-15 »Lacrosse: June 27-July 1 »Soccer: July 18-22 »Summer Fun and Games: June 20-24, July 11-15, July 25-29, August 8-12 »Tennis: June 27-July 1, July 18-22

Volleyball Camp

Ages 8-12 July 11-15 **12:30-3:30 pm** Cost: $85 Member/$105 Nonmember

Rocket Camp

Ages 9-12 July 26-28 9:00 am-12:00 pm Cost: $85Member/$105Nonmember Learn about rocketry, build model rockets, and launch them at the recCenter.

Environmental Camp

Ages 7-12 Aug 1-5 9:00 am-12:00 pm $85 Member/$105 Nonmember Offsite canoeing, stream studies, & offsite trips

» Learn to Draw: July 5-8 ($70, $90) afternoon camp **12:30-3:30 pm**

EARLY BIRD DISCOUNT!

SUMMER CAMPS • 7

st

Register by May 31

Prices increase by $8 starting June 1 1st

Olympic Summer Fun and Games Aug 1-5 Cost: $85 Member/ $105 Nonmember Ages 3-5 (9-10:30am), ages 6-8 and 9-12 (9am-Noon)

Ar t Camp Ages 9-12

Monday– Friday July 18-22 9 am -12:00 pm Cost: $85 Member/$105 Nonmember Girls Field Hockey (grades 5-9) July 5-Aug 9 Tuesday nights 6-7:30 pm Cost: $50 Member & $70 NonMember

Summer recBasketball Cost: $45 Member $65 NonMember

K-2nd grade Monday nights in June 6-7pm BOYS Mondays July 11-August 15 3rd & 4th 5:30-6:45pm; 5th & 6th 6:45-8pm GIRLS Thursdays July 7-August 11 3rd & 4th 5:30-6:45pm; 5th & 6th 6:45-8pm

recROC Summer Camps

Ages 6-13 Camps feature a combination of sports, bouldering, ninja obstacle course training, and other action-filled fun and fitness for kids!

9 am-Noon: June 13-17, June 27-July 1, July 18-22, August 1-5 Cost: $85 Member / $105 Nonmember *Discounts vary by dates of camps!*

REGISTER FOR CAMPS ONLINE! www.lititzrec.com

8 • AMERICAN RED CROSS/ YOUTH/ADULT

Lititz recCenter • 717-626-5096 • www.lititzrec.com

AMERICAN RED CROSS CLASSES Expand your safety skills with ARC Certifications for work, volunteers, and personal safety.

CPR/FA/AED: Prof. Rescuer 2 Yr. Certification Sun, Jul 10 • 9am-4pm $80 member $110 nonmember

Jun 3, 4 & 5 Fri • 5-8pm, Sat 2-6pm, Sun 8:30am-6pm *Wed., June 1st - Pretest Swim Skills In-person course: attend all 3-days at Lititz recCenter Ages 15+ 2 year certification in Lifeguard skills, FA/CPR/AED. Re-certs available for 30-day expiration period. *Lititz recCenter hires lifeguards year-round!* $240 member $280 nonmember

Babysitting Certificate

Wed, June 8 • 8:30am-2:30 pm Pack a lunch!

Ages 11-15 training in basic child care and safety skills.

2 year certificate includes First Aid & CPR Hiring $65 member $85 nonmember Sun, Aug 7 • 8:30am-3pm at Lititz recCenter or Available by request HeatherFittery@lititzrec.com Certificate cannot be expired more than 30 days. $115 member $160 nonmember

Tues nights 7-7:30 pm July 5 - Aug 9 Instructional outdoor league (grass field). Skills will be taught and followed by games each session, led by Warwick field hockey coaches and players. Girls will need to bring mouthguards, shin guards and field hockey sticks to class. Limited supply of sticks available to borrow as needed. $50 member $70 nonmember

ADULT SPORTS

Lifeguard Certification *includes FirstAid/CPR

Lifeguard Re-Certification

SUMMER Girls Field Hockey (Grades 5-9)

lifeguards and swim instructors

Attention Scouts! Earn your Scouts -

BSA LIFESAVING OR SWIMMING MERIT BADGE at Lititz recCenter in individual, scout plus buddy, or small group sessions. For details, contact HeatherFittery@lititzrec.com.

Pickleball Open Play

Play pickleball on premier indoor courts. Pickleball combines skills and rules of badminton, tennis, and ping pong. Learn to play, play for fun, or compete! Open Play is FREE for members and nonMembers pay a Daily Guest Pass fee. BYOB: Bring your own pickleballs!

Limited paddles available to borrow.

Private Pickleball Lessons -

One-on-one instruction for beginners, intermediate and advanced players of any age. Basic rules and skills, or focus on specific skills and strategy.

1 hour session by appointment - Contact laurenpierce@lititzrec.com, 717-626-5096, ext 229, RonStief@lititzrec.com. $40 member $65 nonmember

Pickleball Classes -

Classes for 2-4 players of similar skill level focused on the basic skills and strategies of the game. Classes by appointment - min. of 2 players.

Contact RonStief@lititzrec.com, 717-626-5096, ext 229. $25 member each player $45 nonmember each player

Pickleball Schedule

Summer 2022 - Starting June 13 Members: FREE Nonmembers: Daily Guest Fee

($15 per visit or $10 per visit for Senior/Student)

Monday-Friday Open Play

YOUTH PROGRAMS, FITNESS & SPORTS

Summer Session: July 5 - August 28 KidsBoxing (Ages 7-12)

Thurs • 5-5:45pm 8 weeks July 7-Aug 25 Basic boxing skills and techniques such as stance, guard, movement and footwork. Focus on increased strength and endurance with fitness and self-confidence. $50 member $75 nonmember

SUMMER SOCCER (Ages 6-8)

Wed nights • 7-8pm Jun 15-Aug 3 Build skills, learn and practice rules of the game and strategy on the field, and play scrimmages. Bring your water bottle and shin guards. $55 member $75 nonmember

SUMMER K-1-2 Basketball

Monday nights in June 6-7pm Kids in grades K-2 learn basic skills for ball handling and movements on the court. Fun, kid-style, sessions. $45 member $65 nonmember

SUMMER recBasketball

Boys and girls Grades 3 through 6 develop skills, learn the fundamentals of the sport and teamwork are emphasized while having fun in this recreational league. Summer league runs July & August - no mandatory skill sessions. Teams are formed from participants.

Contact RonStief@lititzrec.com, League Director Boys Mondays July 11 - Aug 15 Grades 3 & 4 5:30 - 6:45 pm Grades 5 & 6 6:45-8 pm Girls Thursdays July 7 - Aug 11 Grades 3 & 4 5:30-6:45pm Grades 5 & 6 6:45-8pm $45 member $65 nonmember

Friday

Open Play

5:30am - 8:30am 12:30-4pm 6pm - 7:45pm

Saturday

6:30am - noon 4pm - 5:45pm

Sunday

8:30am - 12pm 4pm - 5:45pm

Open Play Open Play

Pickleball Instructor Needed! Work Schedule is by appt.

Contact RonStief@lititzrec.com, 717-626-5096, ext 229.

Lititz recCenter FREE MOBILE APP

DOWNLOAD the Lititz recCenter app for current schedules & more!

Get our Lititz recCenter App

1) Open the Play Store or App Store on your device 2) Search for “Daxko” 3) Select the free Daxko app and install 4) Open the Daxko app on your device and search for “Lititz recCenter” 5) Your app might automatically save in your apps list as “Daxko”. You can edit the app name on your device to show as “Lititz recCenter”.

Need assistance getting or using our app?

Ask Customer Service 717.626.5096 for pointers or guidance.

MARTIAL ARTS/FITNESS • 9

Lititz recCenter • 717-626-5096 • www.lititzrec.com

Martial Arts at Lititz recCenter!

Explore the skills and challenge in a variety of martial arts from experienced instructors. Great options to engage the entire family.

Martial Arts Academy

SPECIALTY FITNESS PROGRAMS Summer - 8-Week Session: July 5-August 28

Kickboxing Club

Thurs • 6-7pm Boxing for weight loss & management and stress relief. Stimulate every muscle group as you punch and kick your way through a customized work-out. Train for cardiovascular endurance, coordination, balance, speed and agility. $55 member $80 nonmember *Bring your own gloves!

(Ages 6-Adult) A monthly program with advancement levels to learn traditional Olympic-style Tae Kwan Do, Hap Ki Do and self-defense.

Protective gear is provided. Discounts for siblings/families to participate.

Ages 6-9: Tues/Thurs • 6:15pm Ages 10-Adult: Tues/Thurs • 7:15pm

Rock Steady Boxing (for Parkinson’s Recovery)

Level 1-2: Mon & Wed • 11am -Noon Level 3-4: Mon & Wed • 1-2pm All levels: Fri • 11am -Noon Fuel your fight with Parkinson’s, get a great workout, improve quality of life, build power, strength, flexibility and speed. Contact Erica, fitness@lititzrec.com for a free consultation.

Monthly fee: $95 member $105 nonmember

REV + FLOW

*First month is FREE! Try it!*

Member Monthly Fee: $80 1st family member, $65 2nd family member, $35 additional fam member Nonmember Monthly Fee: $90 1st family member $75 2nd family member, $45 additional fam member

Ballroom

Thurs • 7-8pm Hustle, swing, cha-cha, and rumba your way through summer! Learn fun, basic, social dance steps and confidently navigate dance floors at receptions, cruises, or other social gatherings. $80/couple member $100/couple nonmember

Tues • 6-7pm Try this low impact, functional fitness, and strength training class to build muscles and endurance. Enjoy this class no matter what your age, activity level or range of flexibility and motion! $55 member $70 nonmember

Hatha Yoga

Wed • 9:45-10:45am Center yourself in a combo class with standing postures for strengthening and lengthening muscles and floor work for restorative postures.

FREE for members $70 nonmember

Vinyasa Yoga

Mon • 6-7pm or Fri • 5:45-6:45am Power Yoga focusing on physical movement, meditation, and self inquiry.

Adapted for any fitness level. (8 weeks) FREE for members! $70 nonmember

FREE for members!

PERSONAL & FITNESS TRAINING FREE FITNESS ASSESSMENTS!

Get started on your fitness journey at Lititz recCenter.

Schedule a free fitness assessment series with our training staff to determine your starting point for setting attainable fitness goals.

This is an important first step toward success! To schedule, contact SimonAbabou@lititzrec.com or call 717-626-5096 ext. 239.

FREE!

IN 2022

Individual Personal Training -

Triathlon

Sun., August 7 Swim-Bike-Run

recROC Boulder Bash

Sat., September 10

Work one-on-one with our certified personal training staff to get started safely in a fitness routine, effectively change your work-out, or conquer a challenge together. Schedule sessions to fit your lifestyle. 717-626-5096, ext 239 Book multiple sessions and save!

Group Personal Training -

Gather a group of up to 3 people to train together, motivate, and challenge one another! simonababou@lititzrec.com to schedule. *single session, 3 sessions, 5, 8, or up to 12 sessions can be booked

Pre & Post Rehab Training

Pretzel Twist 5k & Kids Run Sat., September 17

Youth Triathlon October 7 at 5pm

Certified trainers will help you develop a safe and reasonable recovery plan to bounce back after injury or surgery. Coordination with Physical Therapists for proper progression for your return to strength. Contact SimonAbabou@lititzrec.com or call 717-626-5096, ext. 239 for more info or to schedule an appt.

10 • PERSONAL FITNESS/WELLNESS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

Boxing For Fitness

Use boxing and weight training combo for fitness, strength conditioning, cardio, and weight loss all in one! Individual or group training sessions available - contact SimonAbabou@lititzrec.com, 717-626-5096, ext. 239 to schedule.

INTRODUCING: AirFitness

F&D Fitness and Diet Series

Fitness & Diet Series is a comprehensive training plan that includes exercise, nutrition, and mindset. A certified personal trainer will work with you to create a safe and effective fitness program. Our registered dietician will teach you facts about food and diet, along with strategies to help you commit to healthy eating. Sessions can be scheduled with Simon Ababou, 717-626-5096 ext.239 Total of 16 sessions: 10 30-min personal training sessions & 6 30-min nutrition counseling sessions $325 member $424 nonmember

Personal Nutrition Counseling

Work with a registered Dietician to create a plan for healthy eating and follow up with weekly progress sessions. $60 member $70 nonmember

Seeking Family Nutrition Counseling?

Work with our dietician to build a plan for your household for healthy transitions.

1 hr member: $75 per family 1 hr nonmember: $85 per family

WELLNESS & SPA SERVICES Spa Services at Lititz recCenter By appt: 717-626-5096 ext. 225 Massage: Swedish Massage, Acupressure, Deep Tissue Massage, Myofacial Release, Neuromuscular Therapy, Sport Massage and Connective Tissue.

The LrC massage therapists are nationally certified and licensed.

Massage : (30 Minutes) $45 member $50 nonmember Massage: (One Hour) $75 member $85 nonmember Massage: (90 Minutes) $100 member $115 nonmember Massage: Active Release Technique (30 Minutes) $45 member $50 nonmember Facial: Blissful Hands Facial: (90 Minutes) $90 member $105 nonmember Combat the Grime Facial: (One Hour) $65 member $75 nonmember Go with the Flow Facial: (One Hour) $65 member $75 nonmember Pump It Up Facial: (30 Minutes) $35 member $45 nonmember

Treat your someone special to spa services!

Gift Cards Available!

Work “Out” this Summer!

Certified trainers and instructors Sam, Alan, and Ashley are introducing “AirFitness” training this summer in outdoor areas surrounding Lititz recCenter. Stay in tune with your fitness goals and enjoy the added stress reduction of outdoor spaces! Watch for our schedule to include these specialty fitness classes:

Stretch to Flex

Thurs • 10-11am or 5:15-6:15pm July & Aug Deep and extensive full body stretch to improve range of motion and flexibility, and relax stiff muscles and joints. $56 member $76 nonmember

Rock Body Boot Camp

Wed 5:15-6:15pm July & August Strength and cardio workout series – work at your own pace and strive to move faster and stronger! $56 member $76 nonmember

Personal Training

Work with our certified trainer one-on-one or in a small group to tone you summer shape and keep on top of your fitness goals.

By appt: 717.626.5096, ext 239

Sports Conditioning

A “power hour” with our certified trainer to focus on agility, speed, strength, and flexibility. Common principles tailored to the sport you are pursuing. By appt: 717.626.5096, ext 239

JEREMY PLASTINO, Owner/Operator PA080576

Telephone:

717-333-4792

sauderexcavating@gmail.com www.sauderexcavating.com

R082753

Lititz, PA

GROUP FITNESS • 11

Lititz recCenter • 717-626-5096 • www.lititzrec.com

2022 Find updates to our schedule in our mobile app!

FREE to download or view at www.lititzrec.com.

In our MAIN POOL :

In our SPLASH POOL :

Aqua Barre: 12:15-1pm Monday & Friday Rhythmic Vibes: 1:00-1:45pm Monday & Friday Arthritis/Fibromyalgia (NOW Smoother Moves) 10:45-11:30am Tuesday & Thursday Aqua Tai Chi: 9 - 9:45am Thursday

Monday

5:30-6:30am Body Pump 8:15-9:15am Bosu Circuit 8:15:9:15am Body Combat 9:15-9:45am Les Mills CORE 9:30-10:30am Body Pump 6-6:45pm Spin 6-7pm Vinyasa Yoga 6:15-6:45pm GRIT 7-8pm Body Pump 7-8pm Zumba

Tuesday

5:30-6:15am Insanity 8:15-9:15am Body Pump 8:15-9:00am Les Mills Tone 8:15-9:15am Spin 9-10am Body Flow 9:30-10:30am Oula 11:15am-Noon Silver Yoga 7-7:30pm Body Combat 7-8 pm Body Flow 7:30-8pm Les Mills CORE

LIVE Classes Group Fitness in our

Spacious Studios

High Intensity: Deeper Power:

8:15-9am Mon, Wed & Fri 9:15-10am Mon, Wed & Friday 5:30-6:15pm Mondays Shallow/Deep: 8 - 8:45am Tuesday AquaStride HIIT: 6-7pm Wednesday Senior Water Exercise: 10:45am Wednesday Aqua Mix: 8-8:45am Thurs

Thursday

5:30-6:15am Insanity 8:15-9:15am Spin 8:15-9:15am Body Pump 8:15-9am Les Mills Tone 9-10am Body Flow 9:30-10:30am Oula 6-7pm Body Pump

Wednesday 5:30-6:00am GRIT Strength 5:45-6:30am Spin 6-6:30am Les Mills CORE 8:15-9am Silver Strong No Sign-Ups 8:15-9:15am Body Combat Needed!

8:45-9:15am Spin 9:15-9:45 am Les Mills CORE Attend as many 9:30-10:30am Body Pump classes as 9:45-10:45am Hatha Yoga you like or try 11:15am-12pm Silver Cardio & Strength 6-6:45pm Spin something new!

6-7pm Oula 6-6:45pm Insanity 6:15-6:45pm GRIT Strength 7-8pm Body Pump

5:45-6:15am RPM 8:15-9am RPM 12:15-1:15pm Body Pump 7-7:45pm RPM Tuesday 5:30-6am Body Pump 6-6:30am Les Mills CORE 9:15-10am RPM 12:15-1:15pm Body Pump 1:15-2:15pm Body Flow 5:00-5:45pm Body Combat 5:15-5:45pm RPM 6-6:45pm RPM 6-7pm Virtual Body Pump

On Screen in our AIR CONDITIONED Fitness Studios

5:30-6:30am Body Pump 5:45-6:45am Vinyasa Yoga 8:15-9am Silver Strong 8:15-9:15am Bosu Circuit 9-9:30 am Silver Spin 9-9:30am Les Mills Barre 9:30-10:30am Body Pump 9:30-10:30am Zumba 11:15am- Noon Silver Yoga

Saturday

8-9am Body Combat 8-8:45am Spin 8:15-8:45am GRIT 9-10am Body Pump 9-10am Body Flow Try OUTDOOR AIR FITNESS in July & August!

for our MEMBERS!

GROUP FITNESS is Monday

Friday

Thursday 5:30-6am Body Pump 6-6:30am Les Mills CORE 9:15-10am RPM 11:30am-12:30pm Body Flow 12:45-1:45pm Body Pump 5-5:45pm Body Combat 5:15-5:45pm RPM 6-6:45pm RPM

Wednesday

Friday

9:30-10:15am RPM 12:15-1:15pm Body Pump 5:15-6pm Body Pump 7-7:45pm RPM

8:15-8:45 am RPM 9:45-10:30am RPM 5-5:30pm GRIT Strength 5:30-6:15pm Body Flow

Saturday 9-9:45am RPM 10:30-11:30am Body Pump Sunday 9:30-10am Body Combat 10-11am Body Pump 4-5pm Body Pump 5:15-6pm Body Flow

Schedules & More

Lititz recCenter • 717-626-5096 • www.lititzrec.com

Respected Community Seeks Dedicated Individuals Local well-respected senior living community with 5-star care, called home by more than 500 adults from all walks of life, seeks dependable and hardworking individuals with a passion for helping others. Employer appreciates people who are consistent with being on time, show commitment, and enjoy teamwork. Small-town environment offers many perks and benefits. Inquire at www.moravianmanorcommunities.org/careers/

300 W. Lemon Street, Lititz • 717-626-0214 careers@moravianmanorcommunities.org

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12 •

JOB SEAR

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Moravian M Communit anor ies NURSING Aides, CN As LPNs, and , R for differen Ns t shifts

DINING S ER Restauran VICES ts dishwashe ervers, r & cooks HOUSEKE E FT & PT p PING ositions

GROUND S& MAINTEN ANCE Sign on bo nu available fo s r some posit ions!

Lititz recCenter • 717-626-5096 • www.lititzrec.com

• 13

Free Gift with JBT Free Checking 1

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Including Great Built-in Banking Values:

ASK ABOUT THIS MONTH FREE GIFT ! ’S

FREE Discover® Debit Card3 FREE JBT Online Banking FREE JBT Bill Pay FREE JBT Mobile Banking with Mobile Deposit4 FREE eStatements with online check images 0.25% DISCOUNT on new installment loans with automatic payment from your JBT deposit account BUY-BACK of your unused checks and debit cards from another financial institution5

jbt.bank Lititz 717-568-8488 • Manheim 717-664-0190 • Ephrata 717-733-5281

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Offers may be withdrawn at any time. Bank rules and regulations apply. Ask for details. • 1-Offer applies to new consumer and business checking accounts only. Free gift may be reported on a 1099-INT or 1099-MISC. Free gift provided at the time of account opening. JBT reserves the right to substitute a gift of similar value. 2-Other fees such as non-sufficient funds, overdraft, etc. may apply. See fee schedule for details. Minimum opening deposit is only $50. 3-Discover® and the Discover Acceptance Mark are service marks used by Jonestown Bank & Trust Co. under license from Discover Financial Services. Non-JBT bank fees may apply. 4-Third party charges for data and messaging may apply. 5-Buy Back offer applies to new consumer or business checking accounts. Credit will be applied to your new checking account at the time unused checks and debit cards are turned in to a JBT employee. The amount of the credit is based on the number and type of items turned in.

14 • AQUATICS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

AQUATICS SUMMER 2022 INDOOR SWIM LESSONS 8 Weeks of Classes*

* Make up class available for Monday, July 4.

July 5 - August 28 Waiting lists are used as classes fill

Parent & Child

Parent with Child 6 mos - 2 years *Mon 9:30-10am 5:50-6:20pm $60 members $90 nonmembers

Preschool 3-5 yrs $68 members $108 nonmembers

Starfish (Level 1) *Mon 10:05-10:35am 6:25-6:55pm Tues 10:05-10:35am 5:15-5:45pm Wed 5:50-6:20pm Thurs 10:40-11:10am Fri 9:30-10am

Guppy (Level 2) *Mon

10:40-11:10am 5:15-5:45pm Tues 9:30-10am 6:25-6:55pm Wed 6:25-6:55pm Thurs 10:05-10:40am Fri 10:05-10:35am

Penguin (Level 3) Tues Wed Thur

10:40-11:10am 5:50-6:20pm 5:15-5:45pm 9:30-10am

Sea Squirt (Level 4) Tues

4:40-5:10pm

Wed

4:40-5:10pm

Fri

10:40-11:10am

Create A Class -

Do you have 2-4 children of similiar ability who want to participate in a swim lesson together? Choose your own instructor and time. Contact us to set up a class. 717-626-5096, ext 227 $65 member per child $100 nonmember per child

Private Swimming Lessons -

Personalized instruction for swimmers of any age/ability.

Single Lesson: $30 member $45 nonmember 2 or More Lessons: $25 per lesson member $40 per lesson nonmember Purchase up to 6 lessons in a package!

Lifeguard and Swim Instructor jobs available in our Indoor and Outdoor Pools!

Youth 6-12 yrs $68 members $108 nonmembers

Jellyfish (Level 1) *Mon 6-6:40pm Tues

5:15-5:55pm

Wed

4:30-5:10pm

Inquire with HeatherFittery@lititzrec.com for training and open positions.

Thurs 9-9:40am

Seahorse (Level 2) *Mon 4:30-5:10pm Tues

6-6:40pm

Wed

5:15-5:55pm

Thurs 9:45-10:25am

Lap Swim & Open Swim Hours Summer 2022 Members: Swim for FREE Nonmembers: Daily Guest Fee

($15 per visit or $10 per visit for Senior/Student)

Otter (Level 3) Tues

4:30-5:10pm

Thur

10:30-11:10am

Monday - Thursday

Main Pool 5:30am - 8:45pm Splash Pool 6am-8:45pm

Friday

Main Pool 5:30am - 7:45pm Splash Pool 6am-7:45pm

Saturday

Main Pool 6am - 6pm Splash Pool 7:30am-5:45pm

Sunday

Main Pool & Splash Pool Noon-5:45pm

Seal (Level 4) *Mon 5:15-5:55pm

Dolphin (Level 5) Wed

6-6:40pm

AQUATIC FITNESS Members attend water exercise classes for FREE! Whole body toning and conditioning with low impact in our beautiful pools – year ‘round!

See our AQUATIC FITNESS SCHEDULE on page 11 Mon – Fri classes in our Main Pool & Splash Pool

Aquatics Director: Heather Fittery@lititzrec.com 717.626.5096, ext. 227

Lititz recCenter • 717-626-5096 • www.lititzrec.com

LITITZ SPRINGS POOL • 15

Lititz Springs Pool!

2022 SUMMER SEASON MAY 28-SEPT 5 DAILY HOURS 11:30am-7:30pm* weather permitting

Purchase a Season Pass at Lititz recCenter, call 717-626-5096, or buy online www.lititzrec.com

No residency requirements to purchase Season Pass Family, Senior, Youth, Individual rates Discount for Lititz recCenter Members No season pro-rates - Season Passes may be subject to availability.

Pavilion Rentals available - ½ day and full day Group Discounts available - schedule in advance Daily Guest Passes available at pool gate as daily capacity allows Summer Swim Lessons - INDOORS at Lititz recCenter For details or reservations, contact Aquatics Director HeatherFittery@lititzrec.com

st a “ M o r e T h a n J u to r e ” Hardware S

127 Doe Run Rd

Manheim Shopping Center

Manheim, PA 17545

1 (store) (717) 665-2020 (Rental) (717) 665-2490 www.Longeneckers.com R082732

Join the team at Your Neighborhood Connection.

NOW HIRING! RE WE ’ G !

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Check our weekly specials:

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510 East Main Street, Lititz, PA 17543

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Burgers & sandwiches, brick oven pizzas, famous homemade chips, and more!

PT, FT And Casual Caregiver Positions For All Shifts

Licensed not-for profit In-Home Care Agency, LLC

717-627-0072 Equal Opportunity Employer

www.YourNeighborhoodConnection.com

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16 • recROC

recROC • www.lititzrecROC.com

• Bouldering • Performance & Obstacle Training • Fitness

Are You Ready to ROC?

$69 family/mo $39 individual/mo $29 youth/mo

Daily Guest Pass $20 *add on recROC to a Lititz recCenter Membership - 50% off monthly rates New memberships require one-time $65 joiner fee not reflected in monthly fees. *Pricing valid through Aug 31

Join Us! Members & Friends SAVE $55 Together on Memberships

JULY 2022 REFER-A-FRIEND SPECIAL

Ask for details at the recROC Front Desk and start recruiting!

JOIN US! $55 SHARED SAVINGS for MEMBERS & FRIENDS Grab your REFER-AGetting Started at recROC or recROC front desk and start sharing!

•

New members getREFERRAL a one-on-one orientation with optional • EARN YOUR $20 REWARD whenor yourfamily friend joins with a new one year membership! assessments: • FREE• Bouldering Assessment: 30 min with a Bouldering Trainer to Use a Member’s refer-aor recROC. assist you in developing a strategy for skill building and growth as a • Get $35 instantly off your oneclimber. with a one-year membership.

• FREE Goals Assessment: 30 Minute Fitness and Goal Assessment with a Certified Personal Trainer to map out a strategy to reach your personal health and fitness goals.

YOUTH PROGRAMS AT recROC Ninja Kids! (Ages 6-13)

Every Mon & Thurs 6-7pm and each Saturday 11am-noon One-hour session led by instructors for kids to test out their ninja skills on our obstacle course. They will learn how to safely maneuver through obstacles and have fun bringing out their inner-Ninja. Classes include relay races for challenge, focus, and testing out new skills.

Pay as you go fee per class: $10 member $16 nonmember

PARKOUR (Ages 8-13)

Tues • 5-6pm Freestyle obstacle running to work on skills for balance, jumps, and speed. Incorporating team building, courage, perseverance, and respect.

Open to all levels with customized coaching options to advance skills. $49/mo member $59/mo nonmember $16 drop-in fee per class

Scramblers (Ages 6-13)

Wed • 5:30-6:15pm Bouldering begins here! Kids learn safe climbing skills with experienced instructors and gain an understanding of techniques, routes, and more. $30/mo member $50/mo nonmember

recROC Summer Camps

Ages 6-13 Camps at recROC feature a combination of fitness training, bouldering, obstacle course challenges and more active fun for kids.

M-F 9am-Noon: June 13-17, Jun 27-Jul 1, Jul 18-22, Aug 1-5 $85 member $105 nonmember *Waivers are required for camp participants!*

Find us on the Rock Lititz campus 201 Rock Lititz Blvd.

717-626-5096 Mon-Fri 5am-8pm Sat/Sun 8am-6pm Summer Holidays Memorial Day 5:00am - Noon July 4 CLOSED

PERFORMANCE & PERSONAL TRAINING 360 Training (Ages 10+)

Move faster, get stronger, and hone specific skills and functions to make you better and safer in your game. Get fit, be a stronger competitor, and get noticed by scouts. Train with our certified and seasoned Sports Performance Coach Matt Orta in fully customized sessions scheduled at your convenience. Non-athletes are welcome! Overcome training hurdles and plateaus, transition from recreation to competition, or pursue your passion in recreational sports.

60 min 360 Training: $60 member $75 nonmember Save $ with discounts on 5 or 10 sessions packages!

WANT TO TRAIN WITH YOUR TEAM? Ask about customizable group 360Training opportunities at recROC for your squad, team, or specialty.

Schedule 360 Training: CoreyPickel@lititzrec.com.

Personal Training

Lititz recCenter and recROC certified personal trainers provide one-on-one instruction, coaching, and challenges; not just for boulder and obstacle enthusiast! recROC’s unique environment provides plenty of options for customized training and fitness regimens.

Contact coreypickel@lititzrec.com to schedule a time to speak with a trainer. Rates by the ½ hour or hour. Training session packages are available.

ATHLETE in the OFF - SEASON?

Build your endurance and focus on gaining strength and agility to prep for the next season. Work with Coach Matt Orta one-on-one, in a small group, or bring the whole team for customized training sessions.

FITNESS PROGRAMS AT recROC ROCFit HIIT (Ages 14+)

Mon/Wed/Fri • 5:30-6:30am OR 8-9am Use both body weight and a variety of strength training components to push past your limits and improve your overall fitness level. Increase your performance strength and help your body recover faster as you become stronger. $60/mo member $99/mo nonmember

Rise & Grind Bootcamp

Mon/Wed/Fri • 5:00am A come-when-you-can kick-off-your-day workout with Trainer Corey Pickel. Interval training and a variety of elements. For all fitness levels!

FREE for recROC members $15 nonmember drop-in fee

recROC • www.lititzrecROC.com

BOULDERING PROGRAMS *Shoe and chalk rentals available, or bring your own!* Bouldering Basics (Ages 14-Adult)

Tues • 7-8pm or Wed • 6:30-7:30pm Bouldering fundamental skills, problem solving, and confidence building for pursuit of a rising sport! Train with friendly & experienced instructors.

Monthly: $30 per month member $50 per month nonmember

recROC • 17

ROC-OUT at recROC!

Reserve recROC for your next group outing or party – adventure, action, and fun for kids ages 8+ or adults.

Bouldering Personal Training (All Ages)

Customized one-hour session with our instructors to get comfortable with foundations in bouldering, add bouldering elements to work-outs, or move beyond obstacles to improve your bouldering experience. Book Personal Training sessions by the hour or multiple sessions.

Learn bouldering with Scramblers for Kids ages 6-13!

Every Wed at 5:30pm

Add-On Sundays on the Boulder

1:30pm each Sunday (Ages 14+) Want to meet some regulars in our climbing community and get some endurance work in at the same time? Come to Add-On Sundays for fun, safe, group activity at recROC where you can work on your endurance game. Never played Add-On? No worries - our experienced crew will show you the ropes. No experience necessary, just an interest in bouldering challenges. So come on out and join in the fun!

Free for members $20 Day Pass for nonmembers

First-time Climber? $35 Special Session to get you going!

Boulder Bash VI 9.10.22

Kids Camps (ages 7-12) June 21, 22, 23 • July 12, 13, 14 Teens Camps (ages 13-16) June 28, 29, 30 • July 19, 20, 21

Camps are 3 days, 10am-12:30pm, $200 For more information and registration visit www.zestchef.com

Zest! Cooking School | 1180 Erbs Quarry Road, Lititz ZestChef.com | 717-435-8890

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recROC Signature Indoor Bouldering Camp for ages 7+.

Multiple divisions and prizes 30+ routes V1-V10 9am Event Check-In Spectator passes available Day passes available for indoor training all summer REGISTER EARLY online at www.lititzrecROC.com Call recROC 717.626.5096 Stop in at recROC on the Rock Lititz Campus

18 •

Lititz recCenter • 717-626-5096 • www.lititzrec.com

Now Enrolling Pre-Kindergarten Students

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for the 2022-2023 School Year.

Private Tours Available

By Appointment So Contact Us Today!

717.626.9551 | lams.info 1050 E. Newport Rd. Lititz, PA R079146

A Perspective of Purpose Since 1955, Pleasant View has aspired to provide joy, meaning, and purpose to senior living.

Enjoy retirement with a variety of apartment and cottage options to choose f rom, and when more care is required, we provide c compassionate and specialized care while maintaining the highest level of independence and quality of life in a safe and secure environment.

5 4 4 N O R T H P E N RY N R O A D, M A N H E I M , PA 1 7 5 4 5 | P V C O M M U N I T I E S . O R G | 7 1 7- 6 6 5 - 2 4 4 5

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Your retirement awaits! Call to schedule a visit today: 717-664-6644

Lititz recCenter • 717-626-5096 • www.lititzrec.com

• 19

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Surrounded by expert primary care.

Welcoming new patients.

With more than 50 convenient locations across central Pa., it’s never been easier to find a primary care provider. Our providers offer wellness services and treatment for medical conditions that range from common to complex. To find a doctor or

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schedule an appointment, visit UPMC.com/CentralPaPCP.

Lititz recCenter • 717-626-5096 • www.lititzrec.com

Comprehensive care for kids, close to home Opening Summer 2022 The new Penn State Health Children’s Lancaster Pediatric Center, opening in July, will give Lancaster County residents convenient access to comprehensive pediatric care in an environment completely designed for children through age 18 and their families. In addition to primary and walk-in care, the outpatient center will offer 20 pediatric specialties and subspecialties — all supported by Penn State Health Children’s Hospital, the region’s only inpatient acute care pediatric facility.

Penn State Health Children’s Lancaster 0EDIATRIC Center 1430 Harrisburg Pike Lancaster, PA 17601 pennstatehealth.org/locations/penn-state-health-lancaster-pediatric-center

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LMC-17851-22 176995 040822

CARIN G F O R

LANCAST E R BEYON D O U R DO O R S

At Penn Medicine Lancaster General Health, we believe care is more than what happens in a hospital.

It’s when we all come together to help our neighbors. We know that safe housing, access to healthy food, and emotional and behavioral support are essential to the well-being of our community.

As Lancaster’s most trusted health system for generations, we never stop working to deliver care far beyond our doors by teaming with equally dedicated partners to improve lives, here in the place we call home.

Learn more about our community initiatives at CaringForLancaster.org

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