Lititz recCenter Program Guide - Spring 2024

R U O N JOI MER SUM FF STA

Premier Recreation Facilities

Spring Program Guide March 4 - April 28 & May 6 - June 30, 2024

Spring Into...

FITNESS

ACTION

www.lititzrec.com • 717.626.5096

FUN

See page 14

2 • MEMBERSHIP/GENERAL INFORMATION

Lititz recCenter • 717-626-5096 • www.lititzrec.com

We’re Expanding!

Please pardon temporary interruptions to spaces & programs this winter.

Make the MOST of your MEMBERSHIP! ➧ 2 free Guest Passes for family & friends ➧ 2 Free Fitness Center Orientation Sessions ➧ Free kidZone babysitting while you visit ➧ Unlimited access to all pools, gyms, and fitness facilities ➧ Discounts for programs and events ➧ Exclusive use of Member-Only locker rooms and saunas ➧ Priority registration for programs and classes ➧ 130+ free live and virtual fitness & aquatics classes each week ➧ Free seasonal fitness & wellness incentives ➧ Discounts on parties and group rentals ➧ Discounts on Personal Training & Spa Services ➧ 50% off recROC add-on Memberships ➧ 50% off Lititz Springs Pool Season Passes ➧ and more…..

MEMBERSHIP RATES* One-year membership monthly EFT fees

Resident Nonresident Family $103 $121 Adult $60.50 $72 Youth $27.50 $33 Young Adult (ages 18 – 22) $45.50 $53 $49 $58 Senior (60-64) SeniorPlus (65+) $40.50 $47.50 *$80 Joiner Fee applies to all new membership plans, and is not reflected in the monthly rates above.

Hey, Lititz recCenter Members!

Add on a recROC monthly membership for ½ price!

Family: $41.00/mo Individual: $24.50/mo Youth: $16.00/mo SAVE 50% - Lititz recCenter Members save on membership at recROC & season passes at Lititz Springs Pool.

HOW TO REGISTER FOR PROGRAMS • Register online at www.lititzrec.com!

• Call us to sign-up 717.626.5096 • Register in-person at Lititz recCenter or recROC • Members have priority registration and reduced fees!

Spring Session I - Mar 4 - Apr 28 Member Registration Opens Feb 12 Nonmember Registration Opens Feb 19 Spring Session II - May 6 - Jun 30 Member Registration Opens Apr 8 Nonmember Registration Opens Apr 15

Warwick Regional Recreation Commission

Pavilion Rentals, Parks, Playgrounds, and Trails warwickregionalrec.org Ron Stief WRRC/LrC Regional Recreation Coordinator 717-626-5096 Ext. 229 • ronstief@lititzrec.com

The Warwick Regional Recreation Commission is an intergovernmental agency committed to providing information, knowledge, and direction for the development and enhancement of parks and recreation opportunities for residents of the Warwick School District.

Use our FREE Mobile App! • Daily class schedules • Announcements • Store your scan card

Bring Your Party to the Rec! Birthday Packages Group Rentals & Outings Special Events & Celebrations

party@lititzrec.com 717-626-5096 ext 247 Make a Reservation!

Attention Members Refer a friend to join Lititz recCenter and receive $20 in recBUCK$!

Spread the fun at Lititz rec!

Daily Guest Rate -$18 Adults (23-59) $13 Senior/Student

OUR MISSION: Support our Mission!

The mission of the Lititz recCenter, Kids-in-need a non-profit organization, benefit from financially-assisted is to enrich the lives of the memberships – community by providing donate today! exceptional programs and facilities that promote the participation of individuals, families, businesses and groups from all backgrounds.

Lititz recCenter • 717-626-5096 • www.lititzrec.com

Save Some Green - March 17, 18 & 19

Start saving some money from St. Patrick's Day, March 17th all the way to the first day of Spring, March 19th.

LrC: Purchase a new one-year membership and pay in full and receive an extra month Free!

ROC: Purchase a new membership and pay in full for 12 months and receive an extra month Free!

Colorful Choices Challenge!

March 17-April 14 FREE TO MEMBERS!

A healthy goal is to eat 5 fruits and vegetables a day. The challenge is 100 servings in 20 days. The tracker will be provided in the fitness areas.

When completed, please return to the fitness center staff to be entered in the raffle!

Les Mills Launch Celebration Party Saturday, April 6- “NO FOOLIN” Free Classes.

8:15-9am 8:15-8:45am 8:15-9:15am 9-10am 9:15-10:15am

Les Mills TONE Les Mills GRIT Strength Body Combat Body Pump Body Balance

Annual Parkinson’s Meet & Mingle Saturday, April 13 from 1-3pm

April is Parkinson’s Disease Awarness month. Learn all about our Parkinson’s Wellness program and meet our in-house certified specialist.

Try out our Rock Steady Boxing program and meet local professionals who can be part of your Parkinson’s recovery team!

Celebrate National Senior Health & Fitness Month Wednesday, May 29 from 11am-1pm

RISE UP FOR SENIORS! Our certified trainers will host FREE individualized fitness, balance, and coordination assessments to help you set achievable goals (11am-1pm)! Celebrate fitness for all generations. Start your new one-year membership. And take $40 off your joiner fee!

FREE TO MEMBERS

Mother’s Day Plank Competition May 13 at 9-10am or 5:30-6:30pm

The top female winner will receive a gift certificate to Salad Works and tech shirt.

Brunch with the Bunny

Sun, March 24 • 10:30am-12:30pm Come spend the morning at the Lititz recCenter for an EGGtravangza event! Brunch, Crafts, & Photo with the Easter Bunny. $25 member $40 nonmember

Mother/Child Tea Sat, May 11 • 10am-12pm

Experience high tea right here at the Lititz recCenter. Celebrate all things ‘mom’ and join us for a morning of tea, snacks and games.

$25 member family $40 nonmember family

Father/Child Camp Out Sat, June 1-Sun, June 2 • 8pm-8am

Join us for an evening of camping at the rec! Bring your own tent or sleep under the stars. Play games, hot dogs over the fire and s’more!

$25 member family $40 nonmember family

HOURS/EVENTS • 3

SPRING FACILITY HOURS: www.lititzrec.com

www.lititzrecROC.com

Lititz recCenter recROC Monday-Friday 5am-9pm 5am-8pm Saturday 6am-7pm 8am-6pm 8am-6pm Sunday 8am-7pm Indoor Pool Hours Monday-Friday Main Pool 5:30am-8:45pm Splash Pool 6:00am-8:45pm Monday-Friday Saturday Main Pool 6:00am-6:45pm Saturday Splash Pool 7:30am-6:45pm Sunday Main Pool Noon-6:45pm Sunday Splash Pool Noon-6:45pm recZone Staffed Hours: Monday-Friday 3-8pm kidZone Babysitting Monday-Saturday 8am–Noon Monday-Thursday Evening 4-8pm Free for members $8 nonmembers Limited capacity and 2 hour time limit.

Children 2 months-1 year -75 minutes.

Hours may vary on holidays.

Holiday Hours Lititz recCenter recROC Mar 31 - Easter Closed Closed May 27 Memorial Day Open 7am-12pm Open 7am-12pm

Yankees vs Dodgers Bus Trip Sun, June 9 • 8am-9pm • $135/Person

Join us for a trip to see Aaron Judge, Juan Soto and the Yankees vs Shohei Ohtani, Mookie Betts, Freddie Freeman and the Dodgers at Yankee Stadium Sunday, June 9th. Elite Coach will pick up at the LrC at 8am for the 1:30pm game, and return to LrC at 9:30pm. Cost is $135 per person which includes the bus transportation and ticket to the game.

All ages are welcome to attend! Seats are in section 332A. Please park in the back parking lot, between the rec and Warwick Middle School.

The Elite Coach bus will meet us there. The trip is for those that are 18+ unless with an adult. This game is non-refundable.

Lititz recCenter is celebrating 80 years of premier recreation services in our region by GROWING UP! Expanding Opportunities, Building Community.

Taking it to the NEXT LEVEL! Second-level brand new space for new and expanded recreation, sports, and fitness activities year-round: - 10,000 sq. ft. second floor addition to the building - 4,000 sq. ft. of the addition is committed to a multi-sport that will be perfectly surfaced to accommodate pickleball courts, be utilized for numerous other youth & adult sports, as well as provide additional space for recreation activities.

- A spacious added group fitness studio to accommodate equipment and floor space for classes and programs for all ages.

- Added restroom facilities and locker room improvements - Access from main lobby and main level gymnasiums by stairs and elevator.

Bigger, better, main entrance and lobby for streamlined Member and Guest Access: - Faster check-ins during peak times - Added secure access features - More efficient and enjoyable member and guest experience Progress will be scheduled in stages to minimize repeated or long-term interruptions to existing facilities, spaces and programs.

4 • recKIDS CHILD CARE

recKids Child Care Year-Round Fun & Learning at Lititz rec

Serving families with licensed school year and summer child care programs for students in grades K through 6, and recKids Preschool for 3-5 year olds. Multiple weekly schedule options available. ELRC subsidy is accepted.

Before & After School recKids We proudly partner with Warwick School District to provide quality care for K-6 students at school locations and at Lititz recCenter.

Busing is provided by school districts to child care sites.

• Before School Care & Breakfast at Warwick Elementary Schools • After School Care at Warwick Elementary Schools & Lititz recCenter Full-day recKids Camps are also held at Lititz recCenter on school holidays and snow days for enrolled students following Warwick School District schedule. *We are welcoming new recKids friends at some of our sites! Call to learn more. 717-626-5096, ext. 234.

recKids Preschool Curriculum-based learning and fun through play to get preschoolers ready for their Kindergarten experience!

September through May schedule. Meets mornings with 2 & 3 day options. Children from any school district are welcome. *Weekly swim lessons included.*

Snowy/Special Day recKids

recKids enrolled students K-6th grade can also register to attend optional camp days at Lititz recCenter when Warwick Schools are closed on scheduled days off school or snow days. Inquire about this additional benefit!

Registration Opens on March 20

•

Summer 2024 recKids for Kindergarten ready through grades 6 students from any school districts Preschool recKids 2024-25 for kids from any school district turning ages 3-5 by September School-Year 24-25 recKids for Warwick School District students entering grades K-6 Families can register for recKids child care programs beginning in March. Spaces remain open until filled, and waiting lists might form for some programs or sites. Fees and registration packets can be found at www.lititzrec.com/ recKids or by request sent to recKids@lititzrec.com. A deposit is required got registration. Call 717.626.5096, ext 234 for details.

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Lititz recCenter • 717-626-5096 • www.lititzrec.com

Lititz recCenter • 717-626-5096 • www.lititzrec.com

YOUTH & PRESCHOOL DANCE PROGRAMS

DANCE • 5

CHANCE TO DANCE Chance to Dance is a 14-week youth program for dancers ages 3 – 11 who wish to improve and develop dance technique, build relationships and perform in an informal costumed showcase.

Spring Session I: Mar 4 - Apr 28 Spring Session II: May 6 - Jun 30

April 22 - July 24

Kids Ballet 1 (Ages 3-4)

Sat • 9:30-10:15am Ballet basics, including classroom etiquette, dance vocabulary and technique. Creative movement used to tell stories, play games and go on dance adventures. $67 member $87 nonmember Kids Ballet 2 (Ages 5-7) Sat • 10:15-11am Expand Ballet vocab and techniques in center floor and traveling across the room. Learn choreography and create movement sequences. $67 member $87 nonmember Kids Hip Hop (Ages 6-10) Sat • 11:05-11:50am Learn fun movements in hip hop, jazz, funk & pop with world influences. Wear comfortable clothing and shoes! $67 member $87 nonmember Preschool Tap & Ballet Combo (7 Week Program) (Ages 3-5) Tues • 10:15-11am This class will give your little dancer a basic introduction to ballet steps, taps moves and positions while enhancing their motor skills and coordination. $67 member $87 nonmember

Mommy & Baby Dance Club

This 30-minute enjoyable dance class is for the parents & caregivers of babies 0-10 months old. This low impact program is filled with dance moves for moms while providing tools for the adorable babies to connect with music Monday & Wednesday 10:30-11:00am Free to members $70 nonmember Free Try It to the community on Mon, Feb 26 at 10:30am

Recital: Sat., July 27 • 1-3pm

Beginner Ballet & Tap

Learn basic ballet and tap techniques using imaginative props, fun music, creative movement, and storytelling.

CTD 1A Ages 3-4 Mon • 6-6:45pm $140 member $165 nonmember CTD 1B Ages 5-6 Mon • 6:45-8pm $170 member $190 nonmember

Intermediate Ballet & Modern Dance

Students will elaborate on basic dance technique by utilizing diverse rhythm and movement patterns, learn basic barre, center floor & traveling exercises. Focus on choreography and developing performance skills.

CTD 2 Ages 6-8 Tues • 5:30-6:45pm $210 member $230 nonmember.

Hip Hop & Jazz Funk Dance

Dancers will study hip hop and jazz funk movements and routines to upbeat music, moving from basics through advanced techniques and a choreographed showcase routine.

CTD 3A Ages 7-9 Tues • 6:45-8pm $210 member $230 nonmember CTD 3B Ages 10-13 Wed • 6-7:15pm $210 member $230 nonmember

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6 • AMERICAN RED CROSS/YOUTH FITNESS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

AMERICAN RED CROSS CLASSES Expand your safety skills with ARC Certifications for work, volunteers, and personal safety.

CPR/FA/AED: Prof. Rescuer 2 Yr. Certification Sun, Mar 10 • 8:30am-3pm $90 member $125 nonmember

Babysitter Training Certificate - 2 year

(Ages 11-15) Sat, May 4 • 9am-3pm Attend an in-person course to learn basic child care skills, FirstAid/CPR, and leadership and problem solving skills.

Bring a packed lunch!

Contact Instructor: Bernadettecisney@lititzrec.com $85 member $115 nonmember

CPR/AED/PPR with First Aid Review

Sun, Apr 28 • 8:30am-1pm ARC certificates cannot be expired more than 30 days. $60 member $85 nonmember

Lifeguard Certification *includes FirstAid/CPR

Mon, Apr 8 - Water Skills Test • 6-8pm Fri, Apr 12 • 5-8pm - Sat, Apr 13 • 2-8pm Sun, Apr 14 • 8:30am-6pm In-person course: attend all dates/times at Lititz recCenter Ages 15+ 2 year certification in Lifeguard skills, FA/CPR/AED. Re-certs available for 30-day expiration period. *Lititz recCenter hires lifeguards year-round!* Hiring $250 member $300 nonmember lifeguards

Lifeguard Re-Certification

Sun, May 19 • 8:30am-3:30pm at Lititz recCenter or Available by request HeatherFittery@lititzrec.com Certificate cannot be expired more than 30 days. $120 member $175 nonmember

and swim instructors for indoor pools!

PRESCHOOL PROGRAMS & SPORTS Spring Session I: Mar 4 - Apr 28 Spring Session II: May 6 - Jun 30 Tiny Tumblers (Ages 3-5)

Tues • 5-5:30pm - An intro to tumbling fundamentals with option to move into Youth Tumblers. $50 member $80 nonmember Spring II- 4 Weeks - $25 member $40 nonmember Parent/Tot Tumbling (Ages 18 mos-3 yrs) Tues • 9:30-10am OR Wed • 5-5:30pm Caregivers & tots have fun together learning forward rolls, balancing and play games. $45 member $75 nonmember Spring II- 4 Weeks - $25 member $40 nonmember

Half-Pint Sports - Kid-Sized Fun!

Kids ages 3-6 can start fundamentals for these sports early and learn in a fun environment!

Ages 3-4 $45 member $75 nonmember Ages 5-6 $50 member $80 nonmember

Ages 3-4 Ages 5-6 Half-Pint Basketball Mon 5-5:30pm 5:30-6:15pm Half-Pint Sports Sampler Tues 5-5:30pm 5:30-6:15pm Half-Pint Soccer Wed 5-5:30pm 5:30-6:15pm Half-Pint T-Ball Thurs 5-5:30pm 5:30-6:15pm

Preschool Open Gym (Ages 1-6)

Friday mornings • 10:30-Noon Mar 8, Mar 22, Apr 12, Apr 26, May 10 & May 24 Children accompanied by an adult can grow their social and gross motor skills together in a fun kid-friendly environment.

FREE for MEMBERS! $6 nonmember per child or $12 per family

YOUTH PROGRAMS & FITNESS Spring Session I: Mar 4 - Apr 28 Spring Session II: May 6 - Jun 30 Youth Tumbling (Ages 6-8)

Tues • 5:30-6:15pm OR 6:20-7:05pm Tumbling fundamentals and progressions and spotting techniques. $55 member $85 nonmember Spring II- 4 Weeks - $30 member $45 nonmember Strong Kids! (Ages 7-12) (Spring I Only) Mon & Wed • 5-5:45pm Kids will use Pump Smart Bars & Small Weights for basic strength and form, muscle endurance, learning to use weights safely. $60 member $80 nonmember KidsBoxing (Ages 7-12) Thurs • 5-5:45pm Basic boxing skills and techniques such as stance, guard, movement and footwork. Focus on increased strength and endurance with fitness and self-confidence. $50 member $75 nonmember recWarriors (Ages 5-10) (Spring I) Mon 5:30-6:15pm Ninja-style challenges for younger kids in our funZone. Obstacle and inflatable games and courses to navigate for fitness, conditioning, competition, and fun. $55 member $85 nonmember Spring II- 4 Weeks - $30 member $45 nonmember Youth Fun Nights on Second Fridays! (Ages 5-12) 5-8pm • 2nd Fridays each month: Mar 8, Apr 12, May 10 & Jun 14 Kids have fun while parents shop & dine around town!

(Ages 5-12) Gym games, swimming, snacks, bounce, and more. $15 member $20 nonmember Speed, Agility & Strength (Ages 9-14) - (Spring I Only) Tues & Thurs • 5-5:45pm Sports performance type training for fitness, acceleration, control, and strength. $70 member $90 nonmember

FunZone Wednesdays

Each Wed high energy bouncing, climbing, fun and games in our inflatable funZone. 8 week session.

Ages 5-8 5:30-7pm Ages 9-12 7-8:30pm Member child $40 Nonmember child $60 Spring II- 4 Weeks - $20 member $30 nonmember American Red Cross Babysitting (Ages 11-15) Sat, May 14 • 9am- 3pm $85 member $115 nonmember GRIT & GRACE! (Ages 9-14) (Spring I Only) Thurs • 5-5:45pm - A fitness class for girls only taught by our fitness center supervisor Katy Hubbard and perfect for all fitness levels. You will start easy and work your way to high levels of physical fitness by enjoying strength & body weight training exercises. $50 member $75 nonmember Youth Volleyball (Ages 8-13) Tues • 5:30-6:15pm - Come out and learn how to play the game with skills and drills. There will be some scrimmage play. $55 member $85 nonmember

recZone Afterschool

Monday-Friday • 3pm-8pm - Supervised game and social area for youth - air hockey, pool, cards & games, foosball, and more. members FREE nonmembers: Cost of day pass Nerf Night (Ages 7-11) Mar 22 • 6:30-8pm - Join the epic battle of nerf night at the rec. Games will be played in a wide variety of places including the gyms and FunZone. $10 member $15 nonmember

Lititz recCenter • 717-626-5096 • www.lititzrec.com

YOUTH SPORTS Spring Session I: Mar 4 - Apr 28 Spring Session II: May 6 - Jun 30 Youth Pickleball (Ages 7-13) (Spring I Only)

Thurs • 5:30-6:15pm Learn to play pickleball in a structured class of drills and games that are designed to help kids reach full court play. All classes take place in gyms 5&6. We have paddles available to borrow! $55 member $85 nonmember

3v3 Season End Basketball Tournament

Teams of 3-5 players (boys/girls) and a designated coach registered to play and compete for top rank by age group.

March 8 & 9 Fri, Mar 8: Middle School 5:30-7:30pm/ High School 7:30-9:30pm Sat, Mar 9: Grades 3&4 9:30-11:30am/ Grades 5&6 Noon-2pm $75 per team Registration Deadline is March 5.

Youth Soccer (Ages 7-10)

Wed • 6:30-7:15pm Learn and develop through drills and games the skills needed for soccer.

This class will meet inside and outside. $55 member $85 nonmember Flag Football (Ages 6-8 & 9-12) Tuesdays Apr/May • 5:30-6:15pm • Two outdoor classes Learn the skills and rules of flag football and play games. Classes will include learning offensive and defensive strategies which will include passing, catching, running routes and proper defensive techniques. This class is designed to start up a Flag Football League in the near future. $55 member $85 nonmember Youth Baseball (Ages 7-10) (Spring II Only) Thursdays • 6:30-7:15pm • Outdoor class Meet outside to learn the fundamentals of fielding, throwing, hitting, and base running through drills and fun games. Bring your own glove or borrow one of ours! $55 member $85 nonmember

YOUTH SPORTS/MARTIAL ARTS • 7

1st-3rd Grade Tennis (Spring II Only)

Thurs • 5:15-6pm • Middle School Tennis Courts Learn to play tennis in a structured class of drills and games that are designed to help kids reach full court play. All classes take place on the Warwick Middle School tennis courts behind the rec or in gyms 5&6 if there’s bad weather. Please bring your racquet if you own one, if not the LrC will provide one for you. $60 member $90 nonmember 4th-6th Grade Tennis (Spring II Only)) Thurs • 6-6:45pm • Middle School Tennis Courts Games and skill work are used in this course that will have kids loving tennis. All classes take place on the Warwick Middle School tennis courts behind the rec or in gyms 5&6 if there’s bad weather. Please bring your racquet if you own one, if not the LrC will provide one for you. $60 member $90 nonmember

Martial Arts at Lititz recCenter!

Explore the skills and challenge in a variety of martial arts from experienced instructors. Great options to engage the entire family.

Martial Arts Academy (Ages 4-Adult)

A monthly program with advancement levels to learn traditional Olympic-style Tae Kwan Do, Hap Ki Do and self-defense. Protective gear is provided. Discounts for siblings/families to participate.

Ages 6-9: Ages 10-Adult: Tues/Thurs • 6:15-7:05pm Tues/Thurs • 7:15-8:05pm Tiny Tigers (Ages 4-5) Roaring Tigers (Ages 6-9) Mon & Wed: 6:15-6:45pm Mon & Wed: 6:50-7:40pm

1st Month Trial: $49 (uniform included).

After the 1st Month, Member Monthly Fee: $109 1st family member, $81 2nd family member. Family of 3 or more $270.

Non-Member: Monthly Fee: $129 1st family member, $91 2nd family member, Family of 3 or more: $295.

SEASON BEGINS MAY 25

Registration Begins March 15!

717-626-5096 or www.lititzrec.com to register online

A Sneak Peek list of camps …

Basketball 3 Rockets 3 Legos Soccer Princesses 3 Diggers 3 Field Hockey 3 er Fun Volleyball 3 Flag Football 3 Art 3 Summ • Preschool, Youth, and Middle School camps for kids ages 3 - 12.

• Weekly fun themes and activities, sports, art, science, and more

Pavilion Rentals available – ½ day & full day Group Discounts available – Schedule in advance Daily Guest Passes available at pool gate as daily capacity allows Summer Swim Lessons – INDOORS at Lititz recCenter Discount Half-Price Season Passes for Lititz recCenter Members Hiring Lifeguards ages 15+ For more details or reservations, contact our Aquatics Director: HeatherFittery@lititzrec.com

• Playground/park visits and swimming included in select camps.

• 1-day Special Camps, 3-day Preschool Camps, 5-Day Youth Camps • recROC has camp weeks, too!

• Register for one camp or multiple weeks.

Early Bird Registration Discounts Save $8 Registration when you register before the end of May!

HIRIN Camp S G! taff!

Ag es 18+

American Red Cross Babysitter Training!

Ages 11+ March 9 & April 20

recKids Child Care Summer Camp Full or part-time care for kids preschool through grade 6 from any school or district! Features field trips and daily pool time at Lititz recCenter!

Contact recKids@lititzrec.com to get registered.

8 • ADULT SPORTS/LEAGUES

Lititz recCenter • 717-626-5096 • www.lititzrec.com

ADULT SPORTS/LEAGUES Pickleball Open Play

Play pickleball on premier indoor courts. Pickleball combines skills and rules of badminton, tennis, and ping pong. Learn to play, play for fun, or compete!

Open Play is FREE for members and nonmembers pay a Daily Guest Pass fee.

BYOB: Bring your own pickleballs and paddles!

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Private Pickleball Lessons

One-on-one instruction for beginners, intermediate and advanced players of any age. Basic rules and skills, or focus on specific skills and strategy.

1 hour session by appointment - Contact craigpersing@lititzrec.com, 717-626-5096 ext 237. $40 member $65 nonmember

Pickleball Private Group Lessons

Classes for 2-4 players of similar skill level focused on the basic skills and strategies of the game. Classes by appointment - min. of 2 players.

Contact craigpersing@lititzrec.com, 717-626-5096 ext 237. $25 member each player $45 nonmember each player

Pickleball Adult Beginner Class

Farmhouse Shed

Thursdays monthly • 6:20-7:05pm Experienced coaches/instructors will introduce essential skills and rules to play pickleball. Ages 16+. Bring your own paddle or borrow one of ours. Max 16 players. $50 member $80 nonmember

Pickleball Schedule SPRING 2024

All pickleball times will be in Gyms 5 & 6, unless otherwise noted.

Members: FREE Nonmembers: Daily Guest Fee

5:30am - 12pm

Mon, Wed, Fri

11:30am - 2:30pm

Friday

5pm -8:45pm

Saturday

6:30am - 12pm 4pm - 6:45pm

Sunday

8:30am - 12pm 4pm - 6:45pm

Open Play

Beginner Play Open Play Open Play Open Play

Contact CraigPersing@lititzrec.com for beginner classes, private lessons or to reserve private court time.

Men’s League Basketball

May 15 - Aug 14 • Wednesdays 6:30-10:00pm at the Lititz recCenter Contact Ron at 626-5096 for more information Registration forms available on www.lititzrec.com. Fee: $525 per team.

Women’s Volleyball League

Tuesday • 6:30-9:30pm $275/Team + $12 Ref Fee each match Gyms 3-6 Woman’s Power and general Volleyball divisions will run Tuesday evening at LrC from May through early August. League will be 10 matches plus playoffs. Registration deadline is May 10th. Limit of 12 Teams. Contact Ron at 717.626.5096 ext 229 for more information.

Lititz recCenter 10th Annual Triathlon Sunday, August 4, 2024 Discounted Registration Before March 31, 2024.

Swim 300 meters, Bike 15.8 miles, Run 3.1 miles To register 717-626-5096 ext.239 or www.lititzrec.com

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Monday-Friday

GROUP FITNESS • 9

Lititz recCenter • 717-626-5096 • www.lititzrec.com

SPRING 2024 View our daily GROUP FITNESS SCHEDULE online!

Schedules & More

Scan and view our Group Fitness Class descriptions here ...

LIVE Classes: Group Fitness in our Spacious Studios

Monday

5:30-6:30am Body Pump 8:15-9:15am Bosu Circuit 8:15:9:15am Body Combat 9:15-9:45am Les Mills CORE 9:20-10:05am Body Balance 9:20-10:20am Body Pump 11:15am-12pm Silver Cardio/ Strength 5:30-6:30pm Body Pump 6-6:45pm Spin 6-7pm Vinyasa Yoga 6:30-7pm GRIT Strength

Tuesday

5:30-6:15am Insanity 8:15-9:15am Body Pump 8:15-9am Les Mills Tone 8:15-9am Spin 9-10am Body Balance 9:30-10:30am OULA 11:15am-12pm Silver Yoga 6-6:30pm Les Mills Sprint 6-7pm POUND 6-7pm Body Pump

Wednesday

5:30-6:30am Body Pump 5:45-6:30am Spin 8:15-9am Silver Strong 8:15-9:15am Body Combat 9:15-9:45am Les Mills CORE 9:15-10:15am Body Pump 9:30-10 am Spin 9:45-10:45am Gentle Yoga 11:15am-12 pm Silver Cardio Strength 5:30-6:30pm Body Pump 6-6:45pm Spin 6-7pm OULA 6:30-7pm GRIT Strength 7-8pm Body Combat

Friday

Thursday

5:30-6:15am 8:15-9:15am 8:15-9am 8:15-9am 9-10am 9:30-10:30am 6-7pm 6-6:30pm

Insanity Body Pump Spin Les Mills Tone Body Balance Zumba Body Pump Sprint

No Sign-Ups Needed!

Attend as many classes as you like or try something new!

GROUP FITNESS is Tuesday

On the BIG screen in our SPACIOUS Fitness Studios Monday

8:15-9:05am 9:15-10am 12:15-1:15pm 3:30-4:15pm 4:30-5:15pm 7-7:45pm 7:15-8pm

The TRIP RPM Body Pump Born To Move Body Combat The TRIP Body Pump

5:30-6am 6-6:30am 9:15-10am 10:15-10:45am 12:15-1:15pm 1:15-2:15pm 4-4:45pm 7-8pm

Wednesday 12:15-1:15pm 3:30-4:15pm 4:30-5:15pm 7-7:45pm 7:15-8pm

Body Pump Les Mills CORE The TRIP GRIT Strength Body Pump Body Balance Body Pump Body Balance Body Pump Born To Move Body Combat RPM Body Pump

Saturday 8-8:45am 8:15-9:15am 8:15-8:45am 9-10am 10-11am

Sunday 10-10:45am

Saturday Body Pump Les Mills CORE RPM Body Pump Body Combat

9-9:45am 9:15-10am 10:15-10:45am 10:30-11:30am

Sunday Friday 9:-9:45am 10:30-15am 5-5:30pm 5:30-6:15pm

Spin Body Combat GRIT Strength Body Pump OULA Power Yoga

for MEMBERS

Thursday 5:30-6am 6-6:30am 9:15-10 am 12:15-1:15pm 4-4:45pm

5:30-6:30am Body Pump 8:15-9am Silver Strong 8:15-9:15am Bosu Circuit 9:20-10:20am Body Pump 9:30-10:30am Zumba 11:15am-12 pm Silver Yoga

RPM Body Combat GRIT Strength Body Balance

8:15-8:45am 9-10am 10-11am 4-5pm 5-6pm

The TRIP Body Balance Sprint Body Pump

GRIT Strength Body Combat Body Pump Body Pump Body Balance

SCHEDULE MAY BE SUBJECT TO CHANGE DUE TO SPACE & INSTRUCTORS

10 • PERSONAL/SPECIALTY FITNESS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

PERSONAL TRAINING & NUTRITION SPECIALTY FITNESS PROGRAMS FREE FITNESS ASSESSMENTS!

FREE!

Get started on your fitness journey at Lititz recCenter.

Schedule a free fitness assessment with our training staff to determine your starting point for setting attainable fitness goals. This is an important first step toward success! To schedule, contact SimonAbabou@lititzrec.com or call 717-626-5096 ext. 239.

Individual Personal Training -

Work one-on-one with our certified personal training staff to get started safely in a fitness routine, effectively change your work-out, or conquer a challenge together. Schedule sessions to fit your lifestyle. 717-626-5096, ext 239 Book multiple sessions and save!

Group Personal Training -

Gather a group of up to 3 people to train together, motivate, and challenge one another! simonababou@lititzrec.com to schedule. *single session, 3 sessions, 5, 8, or up to 12 sessions can be booked

Pre & Post Rehab Training

Certified trainers will help you develop a safe and reasonable recovery plan to bounce back after injury or surgery. Coordination with Physical Therapists for proper progression for your return to strength. Contact SimonAbabou@lititzrec.com or call 717-626-5096, ext. 239 for more info or to schedule an appt.

Personal Nutrition Counseling

Work with a registered Dietician to create a plan for healthy eating and follow up with weekly progress sessions.

1 hr: $60 member $70 nonmember 30 min: $35 member $40 nonmember

Seeking Family Nutrition Counseling?

Work with our dietician to build a plan for your household for healthy transitions.

1 hr member: $75 per family 1 hr nonmember: $85 per family

F&D - Fitness and Diet Series 2024

A comprehensive training plan that includes exercise, diet, nutrition and mindset. Work with our certified trainer and dietician over 16 sessions - 10x 30 min personal training sessions, plus 6 x 30 min nutrition counseling sessions. Schedule an appt SimonAbabou@lititzrec.com

Spring Session I: Mar 4 - Apr 28 Spring Session II: May 6 - Jun 30 Kickboxing Club

Tues 7-8pm OR Thurs • 6-7pm Boxing for weight loss & management and stress relief. Stimulate every muscle group as you punch and kick your way through a customized work-out. Train for cardiovascular endurance, coordination, balance, speed and agility. $55 member $80 nonmember *Bring your own gloves!

Tues AND Thurs (2x per week) $85 member $110 nonmembers

Rock Steady Boxing (for Parkinson’s Recovery)

Level 1-2: Mon & Wed • 11am -Noon Level 3-4: Mon & Wed • 12:30-1:30pm All levels: Fri • 11am -Noon Fuel your fight with Parkinson’s, get a great workout, improve quality of life, build power, strength, flexibility and speed.

Contact SimonAbabou@lititzrec.com for a free consult or call 717-626-5096 ext. 239 Monthly fee: $100 member $110 nonmember

PWR! Moves for Parkinson’s

Tues & Thurs 4-5pm Functional fitness challenges to combat progressive loss of flexibility, strength, balance, and coordination. Motivational targeted group fitness with certified instructor. $68 member $90 nonmember

Rock Steady Boxing & PWR Bundle

The participants will be able to participate and exercise Monday through Friday. $142 member $176 nonmember

Adaptive Fit & Fun

Thurs 5:30-6:30pm Join friends to explore fitness fun designed with special needs in mind! Instructed by certified Special Ed teacher. Targeted to persons 16+ or older desiring a special needs environment. $55 member $85 nonmember

Running & Triathlon Club

Tues • 7-8pm A supportive training club for seasoned competitors and new athletes seeking to improve speed, endurance, form in a safe manner. Build your confidence with our experienced coaches, trainers and competitors. Monthly Fee: $40 members $80 nonmembers

Functional Fit Ballroom Beginners

Thurs • 6-7pm This class is designed to just get your feet with dancing and help you survive on the dance floor. Learn two different social dances that you’ll find anywhere from Latin nights to wedding receptions to cruises in each class. You’ll learn the basic steps of each dance and learn how to confidently dance it to music. $95/Couple member $105/Couple nonmember

Ballroom Advanced

Thurs • 7-8pm Each class will focus on one social dance and teach you more than one basic step in that dance. This class will help you learn the characteristics of the dance and how to navigate a crowded dance floor. $95/Couple member $105 Couple nonmember

Tues • 9:15-9:45am 30 Minute small group training with a maximum of 10 participants. 10 exercise stations around the Synergy with Tabata style timing to work the body hard and efficiently. It's total body workout to push athletic ability and fitness. $40 member $60 nonmember

POUND

Tues • 6-7pm Using exercise drumsticks, a drumming workout mixing cardio and strength training.

Power Yoga

Fitness & Wellness FREE for members! $70 nonmembers

Sun • 10-10:45am 53 poses designed to increase strength, flexibility, mental clarity, and endurance. Find mind and body connections and expect to sweat through a full-body workout!

Gentle Yoga

Wed • 9:45-10:45am Center yourself in a combo class with standing postures for strengthening and lengthening muscles and floor work for restorative postures.

Vinyasa Yoga

Mon • 6-7pm Power Yoga focusing on physical movement, meditation, and self inquiry. Adapted for any fitness level.

Lititz recCenter • 717-626-5096 • www.lititzrec.com

• 11

Sports Medicine Specialists No matter how you like to be active, our Sports Medicine team provides non-surgical care for a wide range of injuries and conditions, from muscle strains and joint pain to nutrition counseling. We are here to get you back to your game.

L I F E AT FULL SPEED

Schedule an appointment with our Sports Medicine team at LGHealth. org/SportsMed or call 717-627-7675.

Sports Medicine Lititz, Elizabethtown and Parkesburg

Support Your Local Businesses

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1/17/23 2:07 PM

Now Enrolling Pre-K and Kindergarten Students for the 2024/25 School Year!

More than just a hardware store!

More More thanthan just just a hardware store hardware store!

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Call and schedule a private tour today!

Lititz Area Mennonite School

JEREMY PLASTINO, Owner/Operator

(717) 626-9551 www.lams.info

sauderexcavating@gmail.com www.sauderexcavating.com

Lititz, PA

PA080576

R103100

Telephone: 717-333-4792

1050 E. Newport Road Lititz

R103209

LAMS - an enriching educational atmosphere intertwining faith with quality academics.

Support Your Support Your Local Businesse Local Businesses

12 • AQUATICS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

AQUATICS

MARCH-JUNE 2024 INDOOR SWIM LESSONS

Parent & Child

Sea Squirt (Level 4)

Preschool 3-5 yrs

Tues

Wed Thurs

Fri Sat

Parent with Child 6 mos - 2 years Mon 9-9:30am

5:15-5:45pm Sat 8:30-9am $75 members $110 nonmembers $85 members $125 nonmembers

Starfish (Level 1) Mon

Tues

Wed Thurs

Fri Sat

9:35-10:05am 5:50-6:20pm 9-9:30am 6:45-7:15pm 6:45-7:15pm 10:45-11:15am 5-5:30pm 9-9:30am 9:05-9:35am

Guppy (Level 2) Mon

Tues

Wed Thurs

Fri Sat

10:10-10:40am 6:25-6:55pm 9:35-10:05am 6:10-6:40pm 6:10-6:40pm 10:10-10:40am 5:35-6:05pm 9:35-10:05am 9:40-10:10am

Penguin (Level 3) Mon

Tues

Wed Thurs

Fri Sat

10:45-11:15am 7-7:30pm 10:10-10:40am 5:35-6:05pm 5:35-6:05pm 9:35-10:05am 6:10-6:40pm 10:10-10:40am 10:15-10:45am

10:45-11:15am 5-5:30pm 5-5:30pm 9-930am 6:45-7:15pm 10:45-11:15am 10:50-11:20am

Youth 6-12 yrs $85 members $125 nonmembers

Jellyfish (Level 1) Mon Wed Thurs Sat

4:30-5:10pm 6-6:40pm 6:45-7:25pm 8:30-9:10am

Seahorse (Level 2) Mon Tues Wed Thurs Sat

5:15-5:55pm 4:30-5:10pm 5:15-5:55pm 6-6:40pm 9:15-9:55am

Please note: due to construction activity, access to some of our locker and family changing rooms will be temporarily limited.

Pre-Comp Swim Lessons:

10 weeks from March 4- May 9 Ages 7-14 years old.

Age group registration 7-10-year-olds & 11-14-year-olds Monday/Wednesday or Tuesday/Thursday 7-8pm $215 member $250 nonmember Swimmers MUST be able to swim the length of the pool freestyle to take the class. Youth lessons are done in the main pool’s lap lanes. Swimmers will work on starts, stroke technique, and flip turns.

Splash Pool Egg Hunt Sunday, March 24 • 1-4pm member $8 nonmember $12

Ages 3-5 1-1:45pm Ages 6-7 2-2:45pm Ages 8-10 3-3:45pm

Otter (Level 3) Mon Tues Wed Thurs Sat

6-6:40pm 5:15-5:55pm 4:30-5:10pm 5:15-5:55pm 10-10:40am

Seal (Level 4) Mon Tues Thurs Sat

6:45-7:25pm 6-6:40pm 4:30-5:10pm 10:45-11:25am

Dolphin (Level 5) Tues Sat

6:45-7:25pm 11:30am-12:10pm

Homeschool Swim Time

Tues, Wed, Thurs • 1-3pm - Jan 2 - May 24 Homeschool families and students can earn PE hours in our indoor pools!

Fee covers access to indoor pool for 2 hours only.

Adults (Age 23-59): $13 Senior (Age 60+): $9 Children (Age 2-22): $9 Non-Swimmer Spectator Fee: $5 Private Swim lessons for all ages, individuals or groups. Targeted skill instruction at any level, including competitive techniques Schedule 30 min sessions. Discounted packages available for up to 12 sessions. By appt: Heatherfittery@lititzrec.com, 717.626.5096 ext 227 30 min session - one swimmer: member $30 nonmember $55 30 min session - group up to 3 swimmers: member $50 nonmember $60

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Private Classes

Lititz recCenter • 717-626-5096 • www.lititzrec.com

AQUATICS /SPA • 13

INDOOR POOL SCHEDULE - SPRING 2024 FREE Swimming & Aquatic Fitness for Members Nonmembers: Daily Guest Fee

MONDAY

TUESDAY

WEDNESDAY

Pools Open 5:30am - 8:45pm

Pools Open 5:30am - 8:45pm

Pools Open 5:30am - 8:45pm

*Main pool limited lanes 3:30-7pm

*Main pool limited lanes 3:30-7pm

*Main pool limited lanes 3:30-7pm

AQUATIC FITNESS

AQUATIC FITNESS

AQUATIC FITNESS

8:15-9am High Intensity - Main Pool 9:15-10am Deeper Power - Main Pool 12:15-1pm Aqua Barre - Splash Pool 1-1:45pm Rhythmic Vibes - Splash Pool 5:30-6:15pm Deeper Power - Main Pool

8-8:45am Shallow Workout - Main Pool 10-10:45am Smoother Moves - Splash Pool

8:15-9am High Intensity - Main Pool 9:15-10am Deeper Power - Main Pool 10:45-11:45am Senior Water Exercise Main Pool “Free Class” 6-7pm Aqua Stride HIIT - Main Pool

THURSDAY

FRIDAY

SATURDAY

Pools Open 5:30am - 8:45pm

Pools Open 5:30am - 8:45pm

Main Pool Open 6am - 6:45pm

AQUATIC FITNESS

AQUATIC FITNESS

Splash Pool Open 7:30am-6:45pm

*Main pool limited lanes 3:30-7pm

8:15-9am Aqua HIIT - Main Pool 9-9:45am Aqua Yoga - Splash Pool 10-10:45am Smoother Moves Splash Pool

Please note: due to construction activity, access to some of our locker and family changing rooms will be temporarily limited.

*Main pool limited lanes 3:30-7pm

8:15-9am 9:15-10am 12:15-1pm 1-1:45pm

*Main pool limited lanes 8am-1pm

High Intensity - Main Pool Deeper Power - Main Pool Aqua Barre - Splash Pool Rhythmic Vibes - Splash Pool

SUNDAY Pools Open Noon - 6:45pm

*Main pool limited lanes 4-5:30pm

Aquatics Director: HeatherFittery@lititzrec.com • 717-626-5096 ext. 227

MASSAGE & SPA SERVICES Spa Services at Lititz recCenter Enjoy our in-house spa sessions offered by licensed therapists.

All services available by appt. massage@lititzrec.com or call 717.626.5096 ext 239 Massage: Swedish, Deep Tissue, Trigger Point Therapy, Sports Massage, Cupping Therapy The LrC massage therapists are nationally certified and licensed and offer spa services in our spa room at Lititz recCenter.

Massage: (30 Minutes) $40 Massage: (60 Minutes) $70 Massage: (90 Minutes) $100 Facials: Grit, Tone, Balance: (30 Minutes) $45 (60 Minutes) $65 Hot Stone Facial: (90 Minutes) $100 Blissful Hands & Facial: (90 Minutes) $90

Treat your someone special to spa services!

Gift Cards Available!

717-625-7000

733 S Broad St, Lititz, PA

717-581-5200

1611 Manheim Pike, Lancaster, PA

Order Online >> Dominos.com

NOW HIRING text PIZZA to 540-842-8448

R103352

14 • recROC

recROC • www.lititzrecROC.com

FITNESS & OBSTACLES

PERFORMANCE TRAINING

BOULDERING

PERFORMANCE & PERSONAL TRAINING 360 Training (Ages 10+) Find us on the Rock Lititz campus 201 Rock Lititz Blvd.

717-626-5096 Mon-Fri 5am-8pm Sat/Sun 8am-6pm

$81 family/mo $49 individual/mo $32 youth/mo

Daily Guest Pass $23 Flex Card (5-visit Punch Pass)

$92 Getting Started at recROC New members get a one-on-one or family orientation with optional assessments: • FREE Bouldering Assessment: 30 min with a Bouldering Trainer.

• FREE Goals Assessment: 30 Minute Fitness and Goal Assessment with a Certified Personal Trainer.

STAY TUNED FOR SUMMER CAMPS! Starting in July.

Registration for camps opens March 15.

Come focused and ready to put in the work to be a stronger athlete. This program focuses on all 360 degrees of fitness.

Training programs along with nutritional guidance that are focused on getting athletes to perform at their absolute best and reach new personal goals. Results are found here with Sports Performance Trainer Matt Orta! Train one on one or with a group of up to three. Check with our friendly staff to see which package best meets your athlete’s goals.

60 min 360 Training: $70 member $99 nonmember *Discounts on 5 or 10 sessions packages.

BOULDERING PROGRAMS *Shoe and chalk rentals available, or bring your own!* Bouldering (Ages 14-Adult)

Basics - Wed • 6:30-7:30pm Intermediate - Tues • 6-7pm Bouldering fundamental skills, problem solving, and confidence building for pursuit of a rising sport! Train with friendly & experienced instructors.

Monthly: $38 per month member $60 per month nonmember Drop In $20 if available

Bouldering Personal Training (All Ages)

Customized one-hour session to get comfortable with foundations in bouldering, add bouldering elements to work-outs, or move beyond obstacles.

Available by appt.

First Time Climb Special for recROC Members! $35 one hour skills session with our certified bouldering staff.

Free one-time shoe and chalk rental included.

Team Training Available!

Schedule and customize a 360 group session for your squad, team, or specialty.

CoreyPickel@lititzrec.com, 717.626.5096, ext 801.

Personal Training

Individualized and small group customized training with our certified staff in fitness or bouldering instruction. Single sessions and training packages are available, by appt.

CoreyPickel@lititzrec.com, 717.626.5096, ext 801.

ROCFit HIIT (Ages 14+) Mon/Wed/Fri 5:30-6:30am OR 8-9am This class is designed to use both body weight and various strength components to push you past your limits and improve your overall fitness level.

Increase your performance strength and watch your body recover faster. $68/mo member $110/mo nonmember

YOUTH PROGRAMS Ninja Kids! (Ages 6-13)

Every Mon & Thurs 6-7pm and each Saturday 11am-noon Kids test out ninja skills on our obstacle course.

Learning to safely maneuver through obstacles and have fun bringing out their inner-Ninja. Relay races for challenge, focus, and testing new skills.

Pay as you go fee per class: $12 member $18 nonmember

Scramblers (Ages 6-13)

Tues & Wed • 5:30-6:15pm Bouldering begins here! Kids learn safe climbing skills and understanding of techniques, routes, and more. $38/mo member $60/mo nonmember Drop-in available

ROC-OUT at recROC!

Reserve space at recROC for your next group outing or party. Youth ages 8+ and adults of all ages can explore bouldering, fitness challenges, obstacles, and team building challenges.

Save Some $Green$ March 17, 18 & 19

Start saving some money from St. Patrick's Day, March 17th all the way to the first day of Spring, March 19th.

Purchase a new membership and pay in full for 12 months and receive an extra month Free!

www.lititzrecROC.com

717-626-5096 ext. 801 • coreypickel@lititzrec.com

Lititz recCenter • 717-626-5096 • www.lititzrec.com

• 15

Everything for Runners Get expert advice and the best brands in running footwear, apparel and training gear to step up your track record.

insidetrackpa.com

R103293

1659 Lititz Pike, Lancaster • 717-394-6439

16 •

Lititz recCenter • 717-626-5096 • www.lititzrec.com

Primary care

that puts you first.

With more than 50 convenient locations across central Pa., it’s never been easier to find a primary care provider. Our providers offer wellness services and treatments that range from common to complex.

R103350

For a location near you, please visit UPMC.com/CentralPaPCP.

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