E WE’R ! G HIRIN
A Premier Recreation Facility
Fall Program Guide September 13 - December 19, 2021 Photo credit: Amy Spangler Photography
TRI Youth Triathlon
Friday, Oct 8 • 5pm
BASH Boulder Bash Competition Saturday, Sept 11
TWIST Pretzel Twist 5K and Kids Run Saturday, Sept 18
Keeping our community active in every season! www.lititzrec.com • 717.626.5096
See page 14
2 • MEMBERSHIP/GENERAL INFORMATION
Lititz recCenter • 717-626-5096 • www.lititzrec.com
Make the MOST of your MEMBERSHIP! ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧
2 free Guest Passes for family & friends 2 Free Fitness Center Orientation Sessions Free kidZone babysitting while you visit Unlimited access to all pools, gyms, and fitness facilities Discounts for programs and events Exclusive use of Member-Only locker rooms and saunas Priority registration for programs and classes 130+ free fitness & aquatics classes each week Free fitness incentives through the year Discounts on parties and group rentals Discounts on Personal Training & Spa Services 50% off recROC add-on Memberships 50% off Lititz Springs Pool Season Passes and more…..
MEMBERSHIP RATES*
Family Adult Youth Young Adult (ages 18 – 22) Senior (60-64) SeniorPlus (65+)
Hey, Lititz recCenter Members! Add on a recROC monthly membership for ½ price! Family: $35/mo Individual: $20/mo Youth: $15/mo
Resident Nonresident $92 $104 $54.50 $65.25 $23 $27.25 $40 $43 $35
$47.25 $49.75 $39.50
Attention Members Refer a friend to join Lititz recCenter and receive $20 in recBUCK$!
Spread the fun at Lititz rec!
*$65 Joiner Fee applies to all new membership plans, and is not reflected in the monthly rates above. Daily Guest Rate -$15 Adults (23-59) $10 Senior/Student
Join Our Team!
FREE MEMBERSHIP Job Perk We are hiring for Fall & Winter Member Services, Lifeguards & Swim Instructors, Before & After School Staff, Youth Monitors (recZone/Gyms). Flexible part-time hours and a FREE MEMBERSHIP benefit!
Apply online at www.lititzrec.com or contact jobs@lititzrec.com
HOW TO REGISTER FOR PROGRAMS • Register online at www.lititzrec.com! • Call us to sign-up 717.626.5096 • Register in-person at Lititz recCenter or recROC • Members have priority registration and reduced fees! Fall Program Session I: Sept 13-Oct 31 • Member Registration Opens Aug 23 • Nonmember Registration Opens Aug 30 Fall Program Session II: Nov 1-Dec 19 • Member Registration Opens Oct 18 • Nonmember Registration Opens Oct 25
Warwick Regional Recreation Commission
Pavilion Rentals, Parks, Playgrounds, and Trails warwickrecreation.org Ron Stief WRRC/LrC Regional Recreation Coordinator 717-626-5096 Ext. 229 • ronstief@lititzrec.com
The Warwick Regional Recreation Commission is an intergovernmental agency committed to providing information, knowledge, and direction for the development and enhancement of parks and recreation opportunities for residents of the Warwick School District.
recROC Boulder Bash
Sat., September 11
Pretzel Twist 5K & Kids Run Sat., September 18 A Triple Crown Event!
Youth Triathlon
October 8 at 5pm
OUR MISSION: The mission of the Lititz recCenter, a non-profit organization, is to enrich the lives of the community by providing exceptional programs and facilities that promote the participation of individuals, families, businesses and groups from all backgrounds.
Support ou Mission r Kids-in- ! n benefit eed from financia llymember assisted sh donate ips – today!
Lititz recCenter • 717-626-5096 • www.lititzrec.com
HOURS/EVENTS • 3
FALL FACILITY HOURS: Please note that facility access or hours might vary
Pretzel Twist New Member Special Join on September 18 and SAVE!
Join Lititz recCenter on our Pretzel Twist 5K day and pay ZERO joiner fee (save $65) on a new one-year membership!
Fall Fit Fest
Saturday, September 25 • 8am-10am OPEN TO ALL
Our Fitness Instructors and Personal Trainers want to meet YOU! Join them for complimentary body composition analysis and free group fitness classes. 8am Spin / 8:15am GRIT Strength / 9am Body Pump
LES MILLS FALL FITNESS LAUNCH Saturday, October 9
Join us to try these FREE Virtual Fitness classes at Lititz recCenter - Bring a friend! 8am Body Combat / 8:15 am GRIT Strength / 9am Body Pump 9am Les Mills CORE / 9:30am Body Flow Attendees are entered to win a FREE 30 minute session for massage, personal training, or nutrition counseling!
Neighbors Helping Neighbors: November Give-Back Member Special
based on current pandemic health and safety guidance or mandates. Updates are posted at www.lititzrec.com. www.lititzrec.com www.lititzrecROC.com HOURS EFFECTIVE SEPT 1, 2021
Lititz recCenter
Monday-Thursday 5am-9pm Friday 5am-8pm Saturday 6am-6pm Sunday 8am-6pm OPEN 7 am-Noon Labor Day Sept 6 & Thanksgiving Day Closed Christmas Day
Indoor Pool Hours
Monday-Thursday Main Pool 5:30am-*8:45pm Monday-Thursday Splash Pool 6:00am-*8:45pm *Friday Same Opening, but pools close at 7:45pm* Saturday Main Pool 6:00am-5:45pm Saturday Splash Pool 7:30am-5:45pm Sunday Main Pool Noon-5:45pm Sunday Splash Pool Noon-5:45pm
Bring in non-perishable donations for our Warwick Community Chest Food Bank this month and we’ll take $35 off your Joiner Fee for new one-year memberships!
recZone
Holiday Survivor Challenge
Monday-Friday 8am–1pm Monday-Thursday Evening 4-8pm *No Friday evenings Saturday 8am -Noon Limited capacity and 2 hour time limit kidZone is CLOSED Labor Day & Thanksgiving Day
Nov 17 - Dec 22
We are helping our Members stay accountable and on-track this holiday season! Check in with our Fitness department to record your “survivor points” and earn a tech-shirt prize for your hard work and reward.
Turkey Bench-Press Community Challenge Tuesday, November 23 • 5:30pm
Lift your way to a free Thanksgiving dinner! Repetitions competition for ladies and men - enter for free!
Fall Holiday Family Fun Pumpkin Carving Oct 26 • 6-7:30pm
Masterpieces-in-the-making - leave the mess to us! Pumpkins and tools provided. $10 per individual $30 per family
Gingerbread House Building Dec 14 • 6-7:30pm
Tap into your holiday cheer and decorating spirit to create your own gingerbread house - our merry elves will have supplies ready for you! $10 per individual $30 per family
December MEMBER SPECIAL Got A Gift For You!
Join Lititz recCenter December 15-31 T-shirt give-away for all new one-year memberships. While supplies last
Staffed Hours: Monday-Friday 3-8pm
kidZone Babysitting
recROC
Monday-Friday 5am-8pm Saturday/Sunday 8am-6pm OPEN 7 am - Noon Labor Day & Thanksgiving Day CLOSED Christmas Day
Bring Your Party to the Rec! Birthday Packages Group Rentals & Outings Special Events & Celebrations party@lititzrec.com 717-626-5096 ext 247 Make a Reservation!
4 • recKIDS CHILD CARE
Lititz recCenter • 717-626-5096 • www.lititzrec.com
recKids Child Care Year-Round Fun & Learning at Lititz rec
We LOVE to HAVE ACTIVE FUN with KIDS!
Serving families in Lititz and Manheim with licensed school year and summer child care programs for students in grades K through 6, and recKids Preschool for 3-5 year olds. Full-time and part-time child care schedules are available to meet families’ needs. ELRC subsidy is accepted.
Before & After School recKids
We proudly partner with Warwick and Manheim Central school districts to provide quality care for K-6 students at school locations and at Lititz recCenter. Busing is provided by school districts to child care sites. • Before School Care & Breakfast at Warwick Elementary Schools • After School Care at Warwick Elementary Schools & Lititz recCenter • After School Care at Manheim Central Elementary Schools Full-day recKids Camps are also held at Lititz recCenter on school holidays and snow days for enrolled students following school district schedules.
recKids Preschool
Curriculum-based learning and fun through play to get preschoolers ready for their Kindergarten experience! September through May schedule. Children from any school district are welcome. *Weekly swim lessons included.* Ages 4-5 M/W/F 8:50-11:30am $182 per month Ages 3-4 T/Th 8:50-11:30am $137 per month
Snowy/Special Day recKids
Care for K-6th grade Warwick and Manheim Central students on school closing days (scheduled on the school calendars, or inclement weather days). Students must be pre-registered to attend these days. Care available between 6 am and 6 pm at Lititz recCenter. Summer recKids will return in June! Full-time and part-time care available to students entering kindergarten through completed grade 6 at Lititz recCenter. Registration opens for Summer recKids in March 2022.
Registration is Open for School Year 2021-22
Children in Warwick & Manheim Central School Districts can register for before and after-school care while spaces remain available. Children from any school district who will be ages 3-5 in September may register for recKids Preschool. To request enrollment information, contact recKids@lititzrec.com or call 717.626.5096, ext 234. A deposit is required. Lititz recCenter is committed to providing the highest quality care for the children and families we serve and is closely monitoring COVID-19 requirements for operations. Our program is licensed by PA DHS and follows agency guidelines. Schedules for care are subject to change and may be modified as needed. Contact recKids@lititzrec.com for details regarding schedules and registration.
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Residential Living • Assisted Living • Personal Care • Memory Support • Skilled Care • Short-Term Rehab
717-626-0214 • moravianmanorcommunities.org • Connect with us
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Life is what you make of it…pursue more for yourself! Request a brochure to learn about our top 10 distinctions. Explore our walkable community via our virtual tour or visit in person.
Lititz recCenter • 717-626-5096 • www.lititzrec.com
DANCE PROGRAMS Fall Session I: Sept 13 - Oct 31 Fall Session II: Nov 1 - Dec 19
DANCE/PRESCHOOL PROGRAMS • 5
TTD 1B Ballet & Tap (Ages 5-8)
Mon 5:30-6:45pm $150 members $175 nonmembers
TTD 2 Ballet & Tap (Ages 6-8)
Beginner and intermediate Ballet & Tap technique, improvisation and choreography. Must have at least 1 year prior dance experience. Diverse rhythm and movement patterns; basic barre, center floor and traveling exercises, plus choreography, improvisation, and storytelling through dance.
TTD 2A (Ages 6-7)
Tues 4:30-6:15pm $200 members $225 nonmembers
TTD 2B Invitation Only (Ages 6-8)
Tues 4:30-7pm $275 members $300 nonmembers
Oula Dance Night - Free!
Sept 17 • 6-7 pm Adults try this fun yoga-dance program with a friend! Kids Ballet 1 (Ages 3-5)
Sat • 9:30-10:15am Ballet basics, including classroom etiquette, dance vocabulary and technique. Creative movement used to tell stories, play games and go on dance adventures. $60 member $80 nonmember
Kids Ballet 2 (Ages 5-7)
Sat • 10:15-11am 1 year of dance or completion of Kids Ballet-1 required. Expand Ballet vocab and techniques in center floor and traveling across the room. Learn choreography and create movement sequences. $60 member $80 nonmember
Kids Hip Hop (Ages 6-10)
Mon • 6:45-7:30pm or Sat • 11-11:45am Learn fun movements in hip hop, jazz, funk & pop with world influences. Wear comfortable clothing and shoes! $60 member $80 nonmember
Preschool Kids Tap & Ballet (Ages 3-5)
Wed • 10:30-11:15am This class will give your little dancer a basic introduction to ballet steps, taps moves and positions while enhancing their motor skills and coordination. $60 member $80 nonmember
Teen-Adult Contemporary Ballet & Dance
Sat • 11:20am-12:05pm No experience necessary! Learn basic techniques with a contemporary flare to strengthen, lengthen, and tone your body and improve posture and flexibility. $60 member $80 nonmember
PRESCHOOL PROGRAMS & SPORTS Fall Session I: Sept 13 - Oct 31 Fall Session II: Nov 1 - Dec 19
Tiny Tumblers (Ages 4-6)
Tues • 5-5:30pm An intro to tumbling fundamentals with option to move into Youth Tumblers. $35 member $60 nonmember
Half-Pint Sports Kid-Sized Fun!
Kids ages 4-6 can start fundamentals for these sports early and learn in a fun environment! $35 member $60 nonmember Half-Pint Basketball Half-Pint Sports Sampler Half-Pint Soccer Half-Pint T-Ball
Mon Tues Wed Thurs
9:30-10:15am OR 5:30-6:15pm 9:30-10:15am OR 5:30-6:15pm 9:30-10:15am OR 5:30-6:15pm 9:30-10:15am OR 5:30-6:15pm
Preschool Open Gym (Ages 1-6)
Friday mornings 10:30-Noon Sept 10 & 24, Oct 8 & 22 and Nov 12 Children accompanied by an adult can grow their social and gross motor skills together in a fun kid-friendly environment. FREE for MEMBERS! $6 nonmember per child or $12 per family 717-625-7000
TIME TO DANCE From tiny dancers to adults, study and progress through 15 weeks of ballet, tap, jazz, and contemporary dance styles.
733 S Broad St, Lititz, PA
717-581-5200
1611 Manheim Pike, Lancaster, PA
Order Online >> Dominos.com
• Free Dance Open House - Aug 28 • 12-1pm Visit to meet our Instructors and learn more!
• Fall 2021 Session - Aug 30-Dec 11 • Free Dance Showcase - Dec 11• 2pm TTD 1A Ballet & Tap (Ages 4-6)
Mon 4:30-5:30pm Beginning dancers will learn basic Ballet and Tap technique, creative movement, and choreography and experiment with improvisation, character studies, sing-along and movement games. $125 members $150 nonmembers
NOW HIRING text PIZZA to 540-842-8448
R074192
6 • YOUTH PROGRAMS/SPORTS
Lititz recCenter • 717-626-5096 • www.lititzrec.com
YOUTH PROGRAMS & FITNESS Fall Session I: Sept 13 - Oct 31 Fall Session II: Nov 1 - Dec 19
Join Us for These Family Programs! • Pumpkin Carving • Gingerbread House
See Details on page 3
recZone After School
Mon-Fri • 3-8 pm Supervised game and social area for youth - air hockey, pool, cards & games, foosball, and more. members FREE nonmember Daily Guest Pass fee
Hiring recZone Monitors! Do you have an interest in mentoring and interacting with older youth? Lititz recCenter is an active hub for tweens and teens in the afterschool and evening hours. Join our team to engage with active older kids! Part-time shifts Mon-Fri 3-8pm. RonStief@lititzrec.com
Strong Kids! (Ages 7-12)
Mon & Wed • 5:15-6pm Kids will use Pump Smart Bars & Small Weights for basic strength and form, muscle endurance, learning to use weights safely. $50 member $70 nonmember
Pound for Kids (Ages 6-12) Thur • 5:15-6pm A new way to move, rock, play and combat stress with self-expression, self love and NOISE! $40 member $60 nonmember
YOUTH SPORTS & LEAGUES Fall Session I: Sept 13 - Oct 31 Fall Session II: Nov 1 - Dec 19
Youth Fun Nights on Second Fridays!
5:30-8:30pm • 2nd Fridays each month: Sept 10, Oct 8 & Nov 12 Kids have fun while parents shop & dine around town! Gym games, swimming, snacks, bounce, and more. (Ages 5-12) $15 member 1st child, $11 addtnl children $19 nonmember 1st child, $13 addtnl children
Nerf Nights!
Sept 24 & Oct 22 • Ages 6-8 6-7:30pm • Ages 9-12 7:30-9pm Mission: battle your friends in our gym obstacle course or in the inflatable zone. Bring your own Nerf or similar soft equipment! $10 member $15 nonmember
American Red Cross Babysitting (Ages 11-15)
Three dates to select: Sept 22 6-9pm AND Sept 29 6-9pm, Oct 30 9am-3pm, Nov 14 1-7pm Earn your 2-year certification in basic child safety and child care skills and knowledge. First Aid and CPR are included. $65 member $85 nonmember
recWarriors (Ages 5-12)
Youth & Middle School Tennis - Fall 1 Session Only
Session 1 or Session 2 Mon 5:30-6:15pm Ninja-style challenges for younger kids in our funZone. Obstacle and inflatable games and courses to navigate for fitness, conditioning, competition, and fun. $40 member $65 nonmember
Learn fundamental skills and rules of tennis with experienced instructors/ coaches! Outdoor and indoor court time. 1st-3rd graders Mon • 5:30-6:15pm 4th-6th graders Mon • 6:15-7pm $50 members $70 nonmembers
Youth Tumbling (Ages 6-8)
Indoor Youth Volleyball - Fall 1 Session only
Tues • 5:30-6:15pm Tumbling fundamentals and progressions and spotting techniques. $40 member $65 nonmember
Your Home. Your Needs.
Tuesdays • 5:30-6:15pm (Ages 8-13) Skills clinic and scrimmage time to learn the game and essential skills and positions. $40 Members, $65 nonmember
Indoor Field Hockey - Nov 7-Dec 12
Call today to schedule a complimentary in-home consultation!
Call 717-627-0072 Staff on call 24 hours a day. 706 Rothsville Road, Lititz, PA 17543 We are able to provide 24/7 in-home care.
www.YourNeighborhoodConnection.com
R074164
PA-Licensed Home Care Agency
Sundays • 2pm-3pm Grade 2-5 • 3-4:30pm Grade 6-8 $40 Member $65 nonmember Get an intro to the sport or learn new skills - open to all experience levels. Some equipment to borrow - bring your own mouth and shin guards. Indoor Soccer - Session 1 or 2 (Ages 7-10) Wed • 6:30-7:15pm Learn the basics of the indoor game, gain skills, practice scrimmaging. $40 member $65 nonmember Hockey at Rothsville Park Rink (Ages 7-12) Saturdays • 1O-11am Fall 1 Session only Come join in a street/roller hockey skills and scrimmage session each Saturday morning at the Rothsville Lions outdoor rink! Bring skates and sticks and guards if you have them. $40 member $65 nonmember
Lititz recCenter • 717-626-5096 • www.lititzrec.com Boys & Girls Grade K-1-2 Basketball
Intro to basketball with “League-Like” sessions on Saturdays in Jan/Feb. One-hour sessions will begin with skill instruction and end in a game. Session times to be announced mid-December. Register by December 31, Boys and Girls will be separated. $45 member $75 nonmember
Youth Basketball Clinic (Boys & Girls)
Skills, drills and new plays to prep for winter recLeague season. Players of all skill levels welcome. Youth age 6-9: Mon 6:30-7:15 pm Youth age 10-13: Mon 7:20-8:05 pm $40 member $65 nonmember
Youth recLeague Basketball Developing skills, learning fundamentals and teamwork are emphasized while having fun in this recreation league. All age level registration will open September 1. Interested team sponsors and volunteer coaches should contact RonStief@lititzrec.com.
recLeague Schedule & Fees
Players Grades 3 through 6: Register by Nov 20. Skills session Nov 20 at Lititz recCenter. Weekly December practice dates and weekly practice plus Saturday games in Jan and Feb. • Boys Grade 5 & 6 Mandatory Skill Session Nov 20 9 am $95 member $125 nonmember *PIAA Ref Games* • Boys Grade 3 & 4 Mandatory Skill Session Nov 20 10:15 am $70 member $75 nonmember • Girls Grade 3 & 4 Mandatory Skill Session Nov 20 11:30 am $70 member $75 nonmember *Girls grade 5 & 6 see Middle School Middle School & High School Players: Register by Dec 3. Skills session Dec 4. Practice days Dec 11 and Dec 18, time TBA. Weekly practice and Saturday games in Jan/Feb. All games PIAA refereed. $95 member $125 nonmember • MS Girls Grades 5-8 Mandatory Skill Session Dec 4 11:30 am • MS Boys Grades 7-8 Mandatory Skill Session Dec 4 9 am • HS Boys Grade 9-12 Mandatory Skill Session Dec 4 10:15 am
YOUTH BASKETBALL/RED CROSS • 7
AMERICAN RED CROSS CLASSES Expand your safety skills with ARC Certifications for work, volunteers, and personal safety.
CPR/FA/AED: Prof. Rescuer 2 Yr. Certification Sun, Sept 12 • 8:30am-3pm $80 member $110 nonmember
CPR/FA/AED: Prof. Rescuer Re-Cert Sun, Dec 12 • 8:30am-1pm $50 member $75 nonmember
Babysitter Training Certificate - 2 year (Ages 11-15)
• Weds., Sept 22 AND Sept 29 • 6pm-9pm • Sat, Oct 30 • 9am-3pm • Sun, Nov 14 • 1pm-7pm Attend an in-person course to learn basic child care skills, FirstAid/CPR, and leadership and problem solving skills. Bring a packed lunch! Contact Instructor: LaurenPierce@lititzrec.com $65 member $85 nonmember
Lifeguard Certification *includes FirstAid/CPR
Fri, Nov 5 • 5pm-8pm and Sat, Nov 6 • 2pm-8pm and Sun, Nov 7 • 8:30am-5pm In-person course: attend all 3-days at Lititz recCenter Ages 15+ 2 year certification in Lifeguard skills, FA/CPR/AED. Re-certs available for 30-day expiration period. *Lititz recCenter hires lifeguards year-round!* Hiring $240 member $280 nonmember lifeguards and
Lifeguard Re-Certification
swim instructors
Sun, Oct 10 • 8:30am-3pm at Lititz recCenter or for fall & winter Available by request HeatherFittery@lititzrec.com indoor pools Certificate cannot be expired more than 30 days. $115 member $160 nonmember
Attention Scouts! Earn your Scouts -
BSA LIFESAVING OR SWIMMING MERIT BADGE at Lititz recCenter in individual, scout plus buddy, or small group sessions. For details, contact HeatherFittery@lititzrec.com.
JEREMY PLASTINO, Owner/Operator PA080576
Telephone:
717-333-4792
sauderexcavating@gmail.com www.sauderexcavating.com
R074322
Lititz, PA
8 • ADULT SPORTS/PERSONAL TRAINING
Lititz recCenter • 717-626-5096 • www.lititzrec.com
ADULT SPORTS/LEAGUES
SPECIALTY FITNESS PROGRAMS Fall Session I: Sept 13 - Oct 31 Fall Session II: Nov 1 - Dec 19
Pickleball Open Play - Fall Schedule
Play pickleball at Lancaster County’s premier indoor courts. Pickleball combines skills and rules of badminton, tennis, and ping pong. Learn to play, play for fun, or compete! Open Play is FREE for members and nonMembers pay a Daily Guest Pass fee. BYOB: Bring your own pickleballs! Limited paddles available to borrow. Monday-Friday Afternoon Open Play 5:30am-noon Mon, Wed, Fri Beginner Play 11:30am-2:30pm Friday Evening Open Play 6pm-7:45pm Saturday Open Play 6:30am-noon, 5-7:45pm Open Play 8:30am-noon, 5-7:45pm Sunday
Private Pickleball Lessons - One-on-one instruction for beginners,
intermediate and advanced players of any age. Basic rules and skills, or focus on specific skills and strategy. 1 hour session by appointment Contact laurenpierce@lititzrec.com, 717-626-5096, ext 237. $40 member $65 nonmember
Pickleball Classes - Classes for 2-4 players of similar skill level focused
on the basic skills and strategies of the game. Classes by appointment min. of 2 players. Contact laurenpierce@lititzrec.com, 717-626-5096, ext 237. $25 member each player $45 nonmember each player
Women’s Volleyball League
Tues nights • 8-10pm November - February. 10 matches plus playoffs. Registration deadline October 27. Limit of 12 teams. Contact RonStief@lititzrec.com, 717-626-5096, ext 229. $275 per team plus $10 ref fee each match.
PERSONAL & FITNESS TRAINING
FREE!
FREE FITNESS ASSESSMENTS!
Get started on your fitness journey at Lititz recCenter. Schedule a free fitness assessment series with our training staff to determine your starting point for setting attainable fitness goals. This is an important first step toward success! To schedule, contact SimonAbabou@lititzrec.com or call 717-626-5096 ext. 239.
Individual Personal Training - Work one-on-one with our certified
personal training staff to get started safely in a fitness routine, effectively change your work-out, or conquer a challenge together. Schedule sessions to fit your lifestyle. 717-626-5096, ext 239 1 hour session $45 member $68 nonmember Book multiple sessions and save!
Individual Quick Workout
30 minutes session 5 sessions
$28 member $48 nonmember $114 member $190 nonmember
Group Personal Training - Gather a group of up to 3 people to train
together, motivate, and challenge one another! simonababou@lititzrec.com to schedule. One hour session $50 member $75 nonmember *single session, 3 sessions, 5, 8, or up to 12 sessions can be booked
Pre & Post Rehab Training
Certified trainers will help you develop a safe and reasonable recovery plan to bounce back after injury or surgery. Coordination with Physical Therapists for proper progression for your return to strength. Contact SimonAbabou@lititzrec.com or call 717-626-5096, ext. 239 for more info or to schedule an appt.
B-and-B Boxing & Barbell Fitness Training
Use boxing and weight training combo for fitness, strength conditioning, cardio, and weight loss all in one! Individual or group training sessions available - contact SimonAbabou@lititzrec.com, 717-626-5096, ext. 239 to schedule.
Functional 50+
1 day per week: Tues • 9-9:45am Meet friends and keep moving! Low impact exercise program designed for older adults to focus on posture work, strength and resistance training. $40 member $62 nonmember
Kickboxing Club
Thurs • 9:15-10:15am or 6-7pm Boxing for weight loss & management and stress relief. Stimulate every muscle group as you punch and kick your way through a customized work-out. Train for cardiovascular endurance, coordination, balance, speed and agility. $45 member $75 nonmember *Bring your own gloves!
FREE TRY IT CLASS! - SEPT 9 • 6-7pm B-and-B Boxing & Barbells
Tues • 6-7pm Combine toning, strength, and weight loss in this combo program. Improve your confidence and reduce stress and anxiety in authentic boxing training. $45 member $75 nonmember
FREE TRY IT CLASS - Sept 7
BOXING COMBO!
Come to B-and-B on Tues and Kickboxing Club on Thurs and save! $75 members $125 nonmember (14 classes!)
Rock Steady Boxing (for Parkinson’s Recovery)
Level 1-2: Mon & Wed • 11am -Noon Level 3-4: Mon & Wed • 1-2pm All levels: Fri • 11am -Noon Fuel your fight with Parkinson’s, get a great workout, improve quality of life, build power, strength, flexibility and speed. Monthly fee: $90 member $100 nonmember
Running Club
Wed • 6-7 pm Inspiring athletes of ALL abilities and ages looking to build speed and endurance for personal goals or upcoming races. Develop a training routine, learn pacing, and gain mental strength. Experienced runner and certified trainer Travis Hess will lead the club! $40 member $50 monthly
Vinyasa Yoga
Mon • 6-7pm Power Yoga focusing on physical movement, meditation, and self inquiry. Adapted for any fitness level. FREE for Lititz recCenter members $70 nonmember (7 weeks)
POUND
Wed • 7-8pm Using exercise drumsticks, a drumming workout mixing cardio and strength training. Free member $40 nonmember monthly
GROUP FITNESS • 9
Lititz recCenter • 717-626-5096 • www.lititzrec.com
Class schedule begins Sept 13 In our MAIN POOL :
In our SPLASH POOL :
Aqua Barre: 12:15-1pm Monday & Friday Rhythmic Vibes: 1:30-2:15pm Monday & Friday Arthritis/Fibromyalgia (NOW Smoother Moves) 10:45-11:30am Tuesday & Thursday Aqua Tai Chi: 9:15 - 10am Thursday
Monday
5:30-6:30am Body Pump 8:15-9:15am Bosu Circuit 8:15:9:15am Body Combat 9:15-9:45am Les Mills CORE 9:30-10:30am Body Pump 6-6:45pm Spin 6pm Vinyasa Yoga 6:15-6:45pm GRIT 7-8pm Body Pump
Tuesday
5:30-6:15am Insanity 8:15-9:15am Body Pump 8:15-9:00am Les Mills Tone 8:15-9:15am Spin & Core 9-10am Body Flow 9:15 am GRIT Strength 9:30am Oula 11:15am-Noon Silver Yoga 6-7pm Body Pump 7-7:30pm Body Combat 7:30-8pm Les Mills CORE 7-8 pm Body Flow
LIVE Classes Group Fitness in our Spacious Studios Wednesday
5:30-6:30am GRIT Strength 5:45-6:30am Spin 8 –8:45 am Silver Strong 8:15-9:15am Body Combat 9:30-10:30am Body Pump 11:15am - Noon Silver Strength 6-6:45pm Spin 6pm Oula 6-6:45pm Insanity 6:15-6:45pm GRIT Strength 7-8 pm Body Pump 7-8pm POUND
High Intensity: Deeper Power:
8:15-9am Mon, Wed & Fri 9:15-10am Mon, Wed & Friday 5:30-6:15pm Mondays Shallow/Deep: 8 - 8:45am Tuesday AquaStride HIIT: 6-7pm Wednesday Senior Water Exercise: 10:45am Wednesday Aqua Mix: 8-8:45am Thurs
Thursday
5:30-6:15 am Insanity 8:15-9am Spin & Core 8:15-9:15am Body Pump 8:15-9am Les Mills Tone 9-10am Body Flow 9:30 am Oula 6-7pm Body Pump 7-7:30pm Body Combat 7:30-8pm Les Mills CORE
No Sign-Ups Needed!
Tuesday 5:30-6am Body Pump 6-6:30am Les Mills CORE 9:15-10am RPM Noon-1 pm Body Pump 1:15-2:15pm Body Flow 5:15-5:45pm Body Combat 5:15-5:45pm RPM 6-6:45pm RPM
5:30-6:30am Body Pump 5:45-6:30am Spin 8- 8:45 am Silver Strong 8:15-9:15am Bosu Circuit 8:45-9:15am Les Mills Barre 9:15-10:15am Body Combat 9:30-10:30am Body Pump 11:15 am - Noon Silver Yoga
Saturday
8-9am Body Combat 8-8:45am Spin 8:15-8:45am GRIT 9-10am Body Pump
Attend as many classes as you like or try Find class descriptions online something new!
GROUP FITNESS is Monday 8:15-9 am PM 10:30-11:00am GRIT 11am-Noon Body Flow 12:15-1:15pm Body Pump 7-7:45pm RPM
Friday
@ www.lititzrec.com!
for our MEMBERS!
VIRTUAL FITNESS
Thursday Saturday 5:30-6am Body Pump 9-9:45am RPM 6-6:30am Les Mills CORE 10:30-11:30am Body Pump 9:15-10am RPM 10:45-11:15am GRIT Strength Sunday 11:30am-12:30pm Body Flow 9:30-10am Body Combat 10-11am Body Pump 12:45-1:45pm Body Pump 11:15-11:45am GRIT Strength 5:15-5:45pm Body Combat Wednesday 11:45-12:45pm Body Flow 5:15-5:45pm RPM 5:30-6:30pm Body Pump 1-2pm Body Pump 6-6:45pm RPM 8:15-9am RPM 4-5pm Body Pump 10:30-11:15am RPM Friday 10:45-11:15am GRIT Strength 5:30-6:15pm Body Pump 11:30am-12:30pm Body Flow 8:15-9am RPM 12:15-12:45pm Body Combat 10:45-11:15am Les Mills CORE 1-2 pm Body Pump 12:15-1:15pm Body Flow 5:15-6pm Body Pump 5-5:30pm GRIT Strength 7-7:45pm RPM 5:30-6:15pm Body Flow
Try one-on-one customized personal training to “Find Your Fit” !
Schedules & More
10 • WELLNESS
Lititz recCenter • 717-626-5096 • www.lititzrec.com
WELLNESS & SPA SERVICES Spa Services at Lititz recCenter By appt: 717-626-5096 ext. 225 so Treat you r meo Massage: Swedish Massage, Acupressure, to spane special servic e Gift c s! Deep Tissue Massage, Myofacial Release, availaards ble. Neuromuscular Therapy, Sport Massage and Connective Tissue. The LrC massage therapists are nationally certified and licensed. Massage : (30 Minutes) $35 member $40 nonmember Massage: (One Hour) $65 member $75 nonmember Massage: (90 Minutes) $90 member $105 nonmember Facial: Blissful Hands Facial: (90 Minutes) $90 member $105 nonmember Combat the Grime Facial: (One Hour) $65 member $75 nonmember Go with the Flow Facial: (One Hour) $65 member $75 nonmember Pump It Up Facial: (30 Minutes) $35 member $45 nonmember
SLIM & WIN Challenge 2021 - 10-WEEK FALL SESSION
Tues and Thurs • 6:00-7:00pm Sept 28-Dec 2 Kick-Off Saturday Sept 25 • 9am Achieve your summer fitness and weight loss goals with guidance from our team of professionals at Lititz recCenter! Members and NonMembers have access to our fitness center, tools, resources for training and nutrition during the 6-week program. Set goals, work safely, find motivation, and receive guidance to keep going through your personal challenge! $230 member $270 nonmember
Personal Nutrition Counseling
Work with a registered Dietician to create a plan for healthy eating and follow up with weekly progress sessions. $60 member $70 nonmember
Seeking Family Nutrition Counseling?
Work with our dietician to build a plan for your household for healthy transitions. 1 hr member: $75 per family 1 hr nonmember: $85 per family
HALDEMAN MECHANICAL INC. 717-665-6910
Serving the Community Since 1939!
Sales and 24-Hour Service 1148 Old Line Rd, Manheim www.haldemanmechanical.com
P LUMBING : H EATING : C OOLING WATER C ONDITIONING
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Lititz recCenter • 717-626-5096 • www.lititzrec.com
AQUATICS
Create A Class - Do you have 2-4 children of similiar ability who want to
FALL 2021 INDOOR SWIM LESSONS Fall Session I: September 13 - October 31 Fall Session II: November 1 - December 19
Please note that our indoor pools (Lap & Splash Pools) will be CLOSED for repairs Sept 7 - Sept 14 (approx.). We look forward to sharing our well-maintained aquatics facilities with you as soon as repairs are complete!
Parent & Child
Parent with Child 6 mos - 2 years Mon 9:30-10am 5:50-6:20pm Sat 8:30-9am $55 members $80 nonmembers
Preschool 3-5 yrs $60 members $95 nonmembers
Sea Squirt (Level 4) Thurs 6:25-6:55pm Fri
10:40-11:10am
Youth 6-12 yrs $60 members $95 nonmembers
Jellyfish (Level 1) Mon 6-6:40pm
Mon 10:05-10:35am 6:25-6:55pm Tues 10:05-10:35am 5:15-5:45pm Wed 5:50-6:20pm Thurs 10:40-11:10am 5:50-6:20pm Fri 9:30-10am Sat 9:05-9:35am
Tues 5:15-5:55pm
Guppy (Level 2)
Sat 9:15am-9:55am
Mon 10:40-11:10am 5:15-5:45pm Tues 9:30-10am 6:25-6:55pm Wed 6:25-6:55pm Thurs 10:05-10:40am 5:15-5:45pm Fri 10:05-10:35am Sat 9:40-10:10am
Otter (Level 3)
Tues 10:40-11:10am 5:50-6:20pm Wed 5:15-5:45pm Thur 9:30-10am Sat 10:15-10:45am
participate in a swim lesson together? Choose your own instructor and time. Contact us to set up a class. 717-626-5096, ext 227 $65 member per child $100 nonmember per child Private Swimming Lessons - Personalized instruction for swimmers of any age/ability. Single Lesson: $30 member $45 nonmember 2 or More Lessons: $25 per lesson member $40 per lesson nonmember Purchase up to 8 lessons in a package! Homeschool Swim Time - Mon-Fri 1-3:00pm For families interested in swimming for PE hours. Daily fee Family $16, Adult $6, Child $4 Scouts: Earn your Swimming and Lifesaving Merit Badges at Lititz recCenter! HeatherFittery@lititzrec.com for merit badge program details.
Sat 10:50-11:20am
Starfish (Level 1)
Penguin (Level 3)
AQUATICS • 11
Wed 4:30-5:10pm Sat 8:30-9:10am
Seahorse (Level 2) Mon 4:30-5:10pm Tues 6-6:40pm Wed 5:15-5:55pm
Tues 4:30-5:10pm Thur 6-6:40pm Sat 10-10:40am
Seal (Level 4) Mon
5:15-5:55pm
Thurs 5:15-5:55pm Sat 10:45-11:25am
Dolphin (Level 5) Wed 6-6:40pm Thur 4:30-5:10pm
AQUATIC FITNESS Whole body toning and conditioning with low impact in our beautiful indoor pools - year-round! • Variety of classes Monday through Friday in our Main & Splash Pools. • See our GROUP FITNESS SCHEDULE for class times! • FREE to our members, guests welcome with day pass purchase.
LAMS NOW HIRING: Middle School-High School Director Visit the employment section on our website (www.lams.info) for the full job description and contact Keith Garner with questions at kgarner@lams.info Open Enrollment in grades Pre-K through High School Call us to find out more about our high-quality, Christ-centered learning environment. Contact: Nicole Zimmerman Admissions Counselor nzimmerman@lams.info
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12 • MARTIAL ARTS
Lititz recCenter • 717-626-5096 • www.lititzrec.com
Martial Arts at Lititz recCenter!
Explore the skills and challenge in a variety of martial arts from experienced instructors. Great options to engage the entire family.
Martial Arts Academy Fall Fencing Special - Try ONE MONTH for FREE!
Learn traditional and Olympic-style Tae Kwan Do, Hap Ki Do, and selfdefense. Tues & Thurs • 6:15-7:05pm (Ages 6-9) 7:15-8:05pm (Ages 10-Adult) Member Monthly Fees: $80 1st family member, $65 2nd family member, then $35 for additional Nonmember Monthly Fee: $90 1st family member, $75 2nd family member, then $45 additional
Compassion. Excellence. Relationships.
HERE FOR YOU.
ALWAYS!
Warwick Fencing Club
Fencing Club (Intermediate/Advanced) Wed • 7:15-8:15 pm Fencing Practice and drills for more experienced fencers to keep fresh, find challenge, and prep for competition. Use your own equipment Monthly Fee: $32 Drop-In fee per class $10 Fencing (Beginner/Intermediate ages 12+) Mondays 7:15-8:15pm (8 week program-flexible start dates) Implement the short tactical wheel method. Develop and advance skills. Equipment available or bring your own. $60 member $80 nonmember
Put your family’s dental care in the hands of a team you can trust! New patients welcome!
Call us TODAY: 717.627.3113
FAMILY DENTISTRY Always Independently-Owned
Warwick Center, Lititz | www.drberg.net
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Richard M. Berg, DDS
MEMBER AMERICAN DENTAL ASSOCIATION | FELLOW OF ACADEMY OF GENERAL DENTISTRY
FALL ART CLASSES ENROLLING NOW! 6 WEEK EVENING ART CLASSES FOR CHILDREN 6 WEEK DAYTIME HOMESCHOOL ART CLASSES
t o c oolkea-r n w o h n r “Lea ew reci pes, tr y n ur mistakes, fr om yo RLESS, A BE FbEove al l , a d an un.” J Join our Culinary Experts have f for Fabulous Classes in our fo d hil - Julia C State-of-the-Art Cooking School! State-
Weekend Workshops, Open Studio, Birthday Parties
Private Lessons for Ages 8-Adult Fine Art Workshops in Drawing, Watercolor, Acrylic Painting, or Mixed Media for teen-adults
Cl Classes for Adults, Ad Teens & Children To see our complete schedule and register for classes:
Zest! Cooking School | 1180 Erbs Quarry Road, Lititz ZestChef.com | 717-435-8890
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Art to Go! Custom classes for daycare centers, schools, scouts, communities and more
486 Royer Dr., Lancaster, PA 17601 • 717.682.3696 artmattersstudio.com • info@artmattersstudio.com
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www.ZestChef.com
Lititz recCenter • 717-626-5096 • www.lititzrec.com
• 13
CARIN G F O R
LANCAST E R BEYOND O U R DO O R S
At Penn Medicine Lancaster General Health, we believe care is more than what happens in a hospital. It’s when we all come together to help our neighbors. We know that safe housing, access to healthy food, and emotional and behavioral support are essential to the well-being of our community. As Lancaster’s most trusted health system for generations, we never stop working to deliver care far beyond our doors by teaming with equally dedicated partners to improve lives, here in the place we call home.
Learn more about our community initiatives at CaringForLancaster.org
PMLGH_CaringForLancaster_7.625x9.6.indd 1
7/14/21 12:43 PM
14 • recROC
recROC • 717-874-3281 • www.lititzrecROC.com
Are You Ready to ROC? New challenge & new adventure at your favorite #notyouraveragegym!
• Bouldering • Performance 2021 Monthly Rates at recROC & Obstacle $69 family/mo $39 individual/mo Training $29 youth/mo Daily Guest Pass $20 • Fitness
*add on recROC to a Lititz recCenter Membership - 50% off monthly rates New memberships require one-time $65 joiner fee not reflected in monthly fees.
Boulder Bash 2021 Sat, Sept 11
Our annual indoor bouldering competition is broken into specific competition groups based on skill level. Youth divisions open to kids ages 8+. Free T-Shirt with registration and compete to win a variety of prizes. $30 member $35 nonmember Reserve a $5 spectator pass to see the competition in action
Getting Started at recROC
New members get a one-on-one or family orientation with optional assessments:
• FREE Bouldering Assessment: 30 min with a Bouldering Trainer to assist you in developing a strategy for skill building and growth as a climber. • FREE Goals Assessment: 30 Minute Fitness and Goal Assessment with a Certified Personal Trainer to map out a strategy to reach your personal health and fitness goals.
YOUTH MONTHLY PROGRAMS Ninja Kids! (Ages 6-13)
Every Mon & Thurs 6-7pm and each Saturday 11am-noon Kids satisfy their need for ninja action up to 3 times each week - come as often as you can! Challenges and training provided on the obstacle course, with added fitness components. Racing options for added challenge. Pay as you go fee: $10 member $15 nonmember
PARKOUR (Ages 8-13)
Tues • 5-6pm Freestyle running to work on skills for balance, jumps, and speed. Incorporating team building, courage, perseverance, and respect. Open to all levels with customized coaching options to advance skills. $49/mo member $59/mo nonmember
Scramblers (Ages 6-13)
Wed • 5:30-6:15pm Bouldering begins here! Kids learn safe climbing skills with experienced instructors and gain an understanding of techniques, routes, and more. $30/mo member $50/mo nonmember $15 drop-in fee per class
NEW EXPANDED reROC Hours 2021:
Mon-Fri5am-8pm Sat/Sun8am-6pm Holiday Schedule: Open 5am-Noon Labor Day. Closed Thanksgiving Day & Christmas Day Find us on the Rock Lititz campus 201 Rock Lititz Blvd.
PERFORMANCE & PERSONAL TRAINING 360 Training (Ages 10+)
Move faster, get stronger, and hone specific skills and functions to make you better and safer in your game. Get fit, be a stronger competitor, and get noticed by scouts. Train with our certified and seasoned Sports Performance Coach Matt Orta in fully customized sessions scheduled at your convenience. Non-athletes are welcome! Overcome training hurdles and plateaus, transition from recreation to competition, or pursue your passion in recreational sports. 60 min 360 Training: $60 member $75 nonmember Save $ with discounts on 5 or 10 sessions packages! WANT TO TRAIN WITH YOUR TEAM? Ask about customizable group 360 Training opportunities at recROC for your squad, team, or specialty. Schedule 360 Training: CoreyPickel@lititzrec.com, 717-874-3281.
Personal Training
Lititz recCenter and recROC certified personal trainers provide one-on-one instruction, coaching, and challenges; not just for boulder and obstacle enthusiast! recROC’s unique environment provides plenty of options for customized training and fitness regimens. Contact coreypickel@lititzrec. com or call 717.874.3281 to schedule a time to speak with a trainer. Rates by the ½ hour or hour. Training session packages are available.
FITNESS PROGRAMS ROCFit HIIT (Ages 14+)
Mon/Wed/Fri • 5:30-6:30am OR 8-9am Use both body weight and a variety of strength training components to push past your limits and improve your overall fitness level. Increase your performance strength and help your body recover faster as you become stronger. $60/mo member $99/mo nonmember
Rise & Grind Bootcamp
Mon/Wed/Fri • 5:00am A come-when-you-can kick-off-your-day workout with Trainer Corey Pickel. Interval training and a variety of elements. For all fitness levels! FREE for recROC members $15 nonmember drop-in fee
recROC • 717-874-3281 • www.lititzrecROC.com
recROC • 15
BOULDERING PROGRAMS Bouldering Basics (Ages 14-Adult)
Wed • 6:30-7:30pm Bouldering fundamental skills, problem solving, and confidence building for pursuit of a rising sport! Train with friendly & experienced instructors. Weekly: $10 member per class $15 nonmember per class Monthly: $30 per month member $50 per month nonmember
Bouldering Personal Training (All Ages)
Customized one-hour session with our instructors to get comfortable with foundations in bouldering, add bouldering elements to work-outs, or move beyond obstacles to improve your bouldering experience. Book Personal Training sessions by the hour or multiple sessions. ** First-time Climber? $35 Special Session to get you going!** Learn bouldering with Scramblers for Kids ages 6-13! Every Wed at 5:30pm
this FALL - Add-On Sundays on the Boulder
1:30pm each Sunday (Ages 14+) Want to meet some regulars in our climbing community and get some endurance work in at the same time? Come to Add-On Sundays for fun, safe, group activity at recROC where you can work on your endurance game. Never played Add-On? No worries - our experienced crew will show you the ropes. No experience necessary, just an interest in bouldering challenges. So come on out and join in the fun! Free for members $20 Day Pass for nonmembers
ROC-OUT at recROC! Reserve recROC for your next group outing or party – adventure, action, and fun for kids ages 8+ or adults.
Black Light Climb
Black Friday, November 26 Boulder challenges 6-9pm under the Stray Productions pro special lighting! Free for member, nonmembers come in with a Guest Pass ($20 ages 23+, $15 ages 8-22)
Winter Break Camp for Kids at recROC!
December 27-31 • 9 am-noon (Ages 6-13) No time to relax during winter break! Kids will climb and navigate obstacles, attempt fitness challenges and compete in games. Attend all camp days or single days. Member: $25/Day $85/Week Nonmember: $30/Day $110/Week
(717) 626-5466 | RissersPoultry.com
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Proudly supporting our Lititz community since 1928.
16 •
Lititz recCenter • 717-626-5096 • www.lititzrec.com
HONDRU AUTO.COM • New & Pre-Owned Sales • Auto Repair & Maintenance Services • Electric Vehicle Sales & Service
Thank You for 40 Years of Sales & Service
1.800.350.3371
hondruford.com
hondruchevymanheim.com
1.877.924.6644
1.877.924.6644
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