Lititz RecCenter Fall Programs 2019

A Premier Recreation Facility

Fall Programs Sept 9-Oct 27 & Oct 28-Dec 22, 2019

Youth Triathlon

October 4

Pretzel Twist & Kids Mile Marathon

100+ Fitness Classes each Week!

September 21

www.lititzrec.com • 717.626.5096

See page 11

2 • MEMBERSHIP/GENERAL INFORMATION

Lititz recCenter • 717-626-5096 • www.lititzrec.com

JOIN LITITZ recCENTER! Members enjoy year-round access to our phenomenal facilities!

• gymnasiums, basketball and pickleball courts • fitness center with cardio, strength, and function training areas • group fitness and spin studios • recZone game room and funZone bounce & obstacles • indoor Lap Pool & Splash Pools

MEMBERSHIP PERKS & PRIVILEGES ➧ FREE UNLIMITED Land & Water Group Fitness Classes ➧ FREE KidZone BABYSITTING while you enjoy classes ➧ EARLY SIGN-UPS for favorite programs ➧ DISCOUNTS for Personal Training & Spa Services ➧ DISCOUNTS for camps, swim lessons, and youth sports …and so much more!

Ask about our many MEMBER BENEFITS

Flexible Memberships to fit our community!

RESIDENTS of Lititz Borough, Warwick Township, Elizabeth Township, and Penn Township receive discounted Membership rates.

Rates valid through Sept 1, 2019-Aug 31, 2020

MEMBERSHIP RATES Resident $92 $54.50 $23

ONLINE MEMBERSHIPS!

Nonresident $104 $65.25 $27.25

Family Individual Youth Young Adult (ages 18 – 22) $40 $47.25 Senior (60+) $43 $49.75 Lititz recCenter Members add-on your recROC add-on Membership (monthly fee) Fam: $48.50 Adult: $30.50 Youth: $16 *$65 Joiner Fee applies to all new membership plans, and is not reflected in the monthly rates above.

Daily Guest Rate $15 Adults (23-59) $10 Senior/Student

Five-Visit-Flex Pass $65 Adults (23-59) $40 Senior/Student

Member Rewards!

When Lititz recCenter members refer a friend to join, they receive $20 in recBUCKS to use toward their own membership renewal or program fees.

Spread the word and take advantage!

recCenters

Shared Member Benefits!

Hempfield recCenter Ephrata recCenter Lititz recCenter

25% off recROC Memberships for members of Ephrata & Hempfield recCenters 10% savings on Program Registrations at Lititz recCenter and recROC 50% off Guest Daily rates at Lititz recCenter

of Lancaster County

FALL PROGRAM DATES Fall Session 1: Sept 9 – Oct 27 Member Registration Opens August 19 NonMember Registration Opens August 26

Fall Session 2: Oct 28 – Dec 22 Member Registration Opens October 14 NonMember Registration Opens October 21 Register in person, by phone 717-626-5096, or online www.lititzrec.com

Warwick Regional Recreation Commission Pavilion Rentals, Parks, Playgrounds, and Trails warwickrecreation.org Maria Tivoli-Attah WRRC/LrC Regional Recreation Coordinator 717-626-5096 ext.237 mariativoli@lititzrec.com The Warwick Regional Recreation Commission is an intergovernmental agency committed to providing information, knowledge, and direction for the development and enhancement of parks and recreation opportunities for residents of the Warwick School District.

Bring Your Party to the Rec! Birthday Packages Group Rentals & Outings Special Events & Celebrations party@lititzrec.com 717-626-5096 ext 247 Make a Reservation!

HELP WANTED

Year-Round Job Opportunities YOU DID W? KNO

…. Lititz recCenter employs more than 300 individuals throughout the year!

JOIN OUR TEA M

Explore Job Opportunities online at www.lititzrec.com and follow us on Facebook for job posts!

Support o OUR MISSION: The mission of the Lititz u Mission! r recCenter, a non-profit organization, is K id s -i n-need to enrich the lives of the community by bene providing exceptional programs and financiallfit from y-a facilities that promote the participation members ssisted h of individuals, families, businesses and donate to ips – day! groups from all backgrounds.

Lititz recCenter • 717-626-5096 • www.lititzrec.com

RecHappenings - Join Us! Labor Day Try-It Week –

Free Fitness Classes to kick-off Fall!

Tues, Sept 3

Functional 50+ 9-9:45am Les Mills BARRE 9:15-9:45am Parkinson’s Programs Rock Steady Boxing (Parkinson’s) 12-1pm PWR Moves Parkinson’s 7-8pm New Les Mills BARRE 10-10:30am

Wed, Sept 4 Sat, Sept 7

Something Fun on Saturdays!

■ Sat, Sept 21 - Community Open House

Visit and Join during our Pretzel Twist Events and Open we’ll waive our Joiner Fee of $65!

House!

Enjoy 10% of Spa Service booked on Sept 21.

Free massage demos and free body comps!

■ Sat, Sept 28 – National Women’s Health & Fitness Day Ladies of all ages are invited to be our Guests to participate in Les Mills VIRTUAL fitness classes and enter a drawing to win a 30-min Spa Services Facial.

■ Sat, Oct 12 - Les Mills Fall Launch Be our Guest to try these Les Mills new release group fitness classes! Bring a friend!

8am Body Combat 9am Body Flow Les Mills TONE CXWORX Spin Body Pump 8:15am GRIT 10am Zumba

GENERAL INFORMATION • 3

LITITZ recCENTER FACILITY HOURS: Mon.-Thurs.

5am-10pm

Fri.

5am-9pm

Sat.

6am-8pm

Sun.

8am-8pm

Main pool open 5:30am-9pm Splash pool open 6am-9pm Main pool open 5:30am-8:45pm Splash pool open 6am-8:45pm Main pool open 6am-7:45pm Splash pool open 7:30am-7:45pm Main pool open noon-7:45pm) Splash pool open noon-7:45pm

Holiday Hours: Labor Day 7am -Noon Thanksgiving Day 7 am-Noon Closed Christmas Day kidZone Hours: Free for members $5 per child of nonmember

Mon.-Fri. 8am-1pm; Mon.-Thurs. 4-8:30 pm Fri. 4-7:30pm; Sat. 7:45am-Noon

recZone Hours (staffed): Free for Member Youth (8+) and Member Adults of all ages!

Included with Guest Pass purchase.

Mon.-Thurs. 3-8 pm, Fri. 3-5:30 pm

funZone Hours: Ages 5 and up – Member Monthly funZone Pass $15/mo 1st child or $25/mo 2+children Members: Thurs Nights are FREE in funZone!

Mon.-Thurs. 5:30-8pm, Sat 9-11am

Lititz Springs Pool: Last Day is September 2, 2019 Doggy Swim! Tues., Sept 3• 4:30 pm – 7 pm

Sept 21

Pretzel Twist & Kids Mile Marathon

Youth Triathlon

Oct 4

Domino’s Pizza 2 Great Locations

Call For

DAILY SPECIALS

MANHEIM TWP. & EAST PETERSBURG

717-581-5200 1611 MANHEIM PIKE CHELSEA SQUARE

ORDER ONLINE

WARWICK & LITITZ

717-625-7000 733 S. BROAD ST.

BEHIND TURKEY HILL dominos.com

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Thanksgiving “Pass-the-Pie” Push-Up Challenge!

Tues, Nov 26 – Join us in the Fitness Center at 10am or 6pm to enter a fun fitness competition to keep you moving and motivated over the Holidays.

Work-Out in Costume to Win a Massage!

Attend the Fitness Center or a Group Fitness Class in costume on Thurs, Oct 31 and be entered to win a 30 min massage.

Halloween Pumpkin Carving Tues, Oct 22 • 6pm - $10 individual, $30 family Sign-Up before Oct 20th to guarantee your spot at the carving table!

“RISE UP” Thurs, Oct 24 • 11am -1pm - A free Older-Adults Fitness Assessment Our friendly training staff will assess fitness, balance, strength, and coordination to help our golden years community members get started safely!

New York Bus Trip!

Dec 14 - Leave Lititz rec at 6:30 am and depart NYC at 7 pm. $60 member/nonmember

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Holiday Highlights – Fitness and Family Fun!

Lititz recCenter • 717-626-5096 • www.lititzrec.com

recKids Child Care

Year-Round Fun & Learning at Lititz rec!

We LOVE to HAVE ACTIVE FUN with KIDS!

For 34 years and counting, Lititz recCenter has provided flexible, quality, child care programming during the school year and through the summer. Explore what our comprehensive child care services offer for local families!

Before & After School recKids We are a proud partner of Warwick School District, providing state licensed before and after school care for students, as well as care on school-closing days. Elementary on-site morning care starts at 6:40am; afternoon care ends at 6pm. ELRC is accepted for this program. Registration for Before & After School recKids begins in March each year. For upcoming school year rates, contact recKids@lititzrec.com, 717-626-5096, ext 234.

After School Grades K-3: remain at Warwick Elementary Schools with care available until 6pm After School Grades 4-6: busing from Warwick schools to Lititz recCenter with care available until 6pm

recKids Preschool Academy Curriculum-based learning and fun before Kindergarten to get kids excited and ready to learn and play together! Children from any school district are welcome!

September – May 2019-2020 8:50-11:30am Mon/Wed/Fri Ages 4 & 5 $171/mo 8:50-11:30am Tues/Thurs Ages 3 & 4 $126/mo Preschool Academy now includes swimming lessons at Lititz recCenter! Care available 6:40am-6:00pm.

School Closing/Snowy Day Camp

Care for K-6th grade students from any school on Warwick School District scheduled closing days and holidays. Registered recKids or children from any local school may be pre-registered for this special program. Contact recKids@lititzrec.com for details.

Summer recKids Care

Preschool to 6th grade students from any school district! Full-time and part-time weekly schedule options. Swimming, field trips, parks & playgrounds, and lots of active fun!

Each of our recKids child care programs requires registration! Contact reckids@lititzrec.com, or 717-626-5096 ext 234 to request info and current fees.

ELRC Subsidy? Yes! Multiple child discounts? Yes! Discounted registration for Lititz recCenter Members? Yes!

FALL PROGRAMS was published by

Engle Printing & Publishing Co., Inc. P.O. Box 500 • 1425 West Main Street • Mount Joy, PA 17552 Contact us today to reserve your advertising space in the next issue.

717.492.2528 • advertising@engleonline.com R043737

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4 • recKIDS CHILD CARE

Lititz recCenter • 717-626-5096 • www.lititzrec.com

SCOUTING PROGRAMS

TIME TO DANCE

Plan a troop outing or badge work with our BSA Certified Merit Badge Counselors! Fees per scout or per troop will apply.

Schedule outings/events at Lititz recCenter to play, swim, or bounce with RonStief@lititzrec.com, or boulder at recROC with recROCinfo@lititzrec.com.

Explore our scouting programs at www.lititzrec.com BSA Merit Badges & Advancements available for: Personal Fitness (at Lititz recCenter OR recROC!)

Contact: fitness@lititzrec.com, 717-626-5096, ext 225 for Lititz recCenter Contact: recROCinfo@lititzrec.com, 717-874-3281 for recROC

Athletics and Sports

Contact RonStief@lititzrec.com

Lifesaving and Swimming

Contact HeatherFittery@lititzrec.com, 717-626-5096, ext 227

Lifeguarding Certification

Certificate in Am. Red Cross CPR/AED, First Aid, and Lifeguard Skills Oct 10-13 - Thur. & Fri • 5-9pm and Sat & Sun • 8am-5pm $235 member $275 nonmember

Lifeguarding Cert Renewal (includes FA/CPR)

Current certificate cannot be expired more than 30 days.

Sat, Aug 24 OR Sat, Dec 21 • 8am-5pm $110 member $155 nonmember

Babysitter Training (Ages 11- 15)

This course provides youth who are planning to babysit with the knowledge and skills for safely and responsibly caring for children and infants. Basic child care and basic first aid.

Sat, Oct 13 • 8am-3pm $80 member $100 nonmember

YOUTH DANCE PROGRAMS

Kids Ballet 1 (Ages 3-5)

Sat • 9:30-10:15am Ballet basics, including classroom etiquette, dance vocabulary and technique. Creative movement used to tell stories, play games and go on dance adventures. $60 member $75 nonmember Kids Ballet 2 (Ages 5-7) Sat • 10:15-11am 1 year of dance or completion of Kids Ballet-1 required. Expand Ballet vocab and techniques in center floor and traveling across the room. Learn choreography and create movement sequences. $60 member $75 nonmember Kids Dance Party (Ages 6-12) Sat • 11-11:45am Party and work-out at the same time! Fast-paced movement sequences with Jazz, Hip Hop and Freestyle influences. Creative movement through improvisation and dance games. $60 member $75 nonmember

Fresh-Made Subs & Pretzel Sandwiches Delicious Desserts • Pizzas Schools • Churches • Civic Groups • Animal Rescues Preschools & Daycares • Bands & Choral Groups Non-Profit Organizations • Youth & Adult Sports Leagues • Locally sourced, high quality products • Free delivery • ITEMS SORTED FOR EACH INDIVIDUAL SELLER

Please call or visit our website!

717-396-0141

www.boasfundraising.com

1500 Wilson Avenue, Lancaster, PA 17603

15 Week Dance Program

Dancers in TTD will study for 15 weeks Aug 26 – Dec 14. Focus is to improve dance technique, build relationships and perform in a formal costumed showcase at Lititz recCenter on Sat., Dec 14 at 2 pm.

Please contact Michelina at info@danceenvoy.com for level placement or any other dance related questions. Join us for an open house Sat., Aug 24 to learn more!

TTD 1 (Ages 3-6) Beginning dancers will learn basic Ballet and Tap technique, creative movement and choreography and experiment with improvisation, character studies, sing-along and movement games.

• TTD 1A (Ages 3-4) Mon OR Thur • 4:30-5:30pm $125 members $150 nonmembers • TTD 1B (Ages 4-6) Mon • 5:30-6:45pm $150 member $175 nonmembers TTD 2 (Ages 6-8) Beginner and intermediate Ballet & Tap technique, Contemporary dance and choreography. Must have at least 1 year prior dance experience. Diverse rhythm and movement patterns; basic barre, center floor & traveling exercises, plus Choreography, improvisation, and storytelling through dance.

• TTD 2A (Ages 6-7) Tuesdays • 4:30-6:15pm $200 member $225 nonmember • TTD 2B (invite only) Thurs (Ballet) • 5:30-6:30pm AND Tues (Tap and Jazz) • 5:30-7pm $275 member $300 nonmembers TTD 3 (Ages 8-Teen) Intermediate Ballet, Pre-Pointe, Contemporary and Jazz Funk. Students must complete level 2 or have more than 2 years of prior dance. Barre, center floor and traveling across the floor, prep for pointe shoes.

In contemporary, dance barefoot.

• TTD 3A & 3B Thurs (Ballet) • 5:30-6:30pm AND Tues (Tap and Jazz) • 5:30-7pm $275 member $300 nonmembers TTD 4 (Teen-Adult) Advanced intermediate Ballet, Pointe and Contemporary. Must complete level 3B or have more than 3 years of prior dance training and 1 year beginner pointe prep. Advanced barre, center floor and traveling exercises in each technique.

Thurs (Ballet/Contemp) • 5:30-7:30pm AND Tuesdays (Jazz/Pointe) • 6:15-7:30pm $325 members $350 nonmembers TTD Jazz Funk (Ages 8-Adult) Upbeat rhythms, body isolations, floor work and improvisation. Jazz, Funk, Musical Theater and Hip Hop techniques.

Tues • 6:15-7pm $100 members $125 nonmembers OR $12 drop-in each Tuesday TTD Adult Contemporary (ages 14- Adult) Fluid and expressive dance moves based in modern technique. Using classical training will create movement patterns through space. Students will enjoy some body conditioning and stretch-flow as well as floor work and choreography.

Thurs • 6:30-7:30pm $125 members $150 nonmember OR $12 drop-in each Thursday

Now Offering Olio Olive Oils & Balsamics We can’t wait to make your fundraiser our next success story!!

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SCOUTING & DANCE • 5

6 • YOUTH SPORTS & PROGRAMS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

YOUTH SPORTS & LEAGUES Fall Session 1: Sept 9 – Oct 27 Fall Session 2: Oct 28 – Dec 22

Youth & Middle School Tennis

Learn the fundamental skills and rules of tennis with local club pro Leo Lopez! All dates/times Fall Session 1 only • 1st, 2nd & 3rd grade boys and girls: Thurs 6-6:45pm • 4th, 5th & 6th grade boys and girls: Thurs 6:45-7:30pm $45 member $65 nonmember • Middle School boys and girls: Mon 5:30-6:30 pm $50 member $70 nonmember Saturday Sports Frenzy (Age 4-12) Non-league sports skills instruction for Boys & Girls to introduce youth to a variety of sports. Each session will include skills and drills followed by an in-session scrimmage. Basketball and soccer in the fall, t-ball in the spring! Morning sessions for preschool (ages 4-6) and youth (ages 7-12).

• Youth Soccer Frenzy 10-11 am Fall Session 1 only • Youth Basketball Frenzy 10-11 am Fall Session 2 only $40 member $60 nonmember

Ages 4-6 see Preschool Half-Pint Sports!

Youth Street Hockey

At Rothsville Park outdoor hockey rink – instructional time followed by a game. For youth ages 7-12.

Saturdays • 10 – 11 am *weather permitting* Fall Session 1 only $40 member $ 60 nonmember Advanced Basketball (Boys & Girls) Intensive skill development and progression for youth players.

Youth age 6-9: Mon 6:30-7:15 pm Youth age 10-13: Mon 7:20-8:05 pm $40 member $60 nonmember

Youth recLeague Basketball

Developing skills, learning fundamentals and teamwork are emphasized while having fun in this recreation league. All age level registration will open September 1. Interested team sponsors and volunteer coaches should contact Maria at mariativoli@lititzrec.com.

recLeague Schedule & Fees

Players Grades 3 through 6: Register by Nov 20. Skills session Nov 23. Practice days TBD for week of Dec 9 and week of Dec 16. Weekly practice and Saturday games Jan/Feb. • Boys Grade 5 & 6 Mandatory Skill Session Nov 23 9 am $80 member $110 nonmember *PIAA Ref Games* • Boys Grade 3 & 4 Mandatory Skill Session Nov 23 10:15 am $60 member $90 nonmember • Girls Grade 3 & 4 Mandatory Skill Session Nov 23 11:30 am $60 member $90 nonmember

*Girls grade 5 & 6 see Middle School Middle School & High School Players: Register by Dec 4. Skills

session Dec 7. Practice days Dec 14 and Dec 20, time TBA. Weekly practice and Saturday games in Jan/Feb. All games PIAA refereed. $80 member $110 nonmember • MS Boys Grades 7-8 Mandatory Skill Session Dec 7 9 am • HS Boys Grade 9-12 Mandatory Skill Session Dec 7 10:15 am • MS Girls Grades 5-8 Mandatory Skill Session Dec 7 11:30 am Boys & Girls Grade K-1-2 Intro to basketball with “League-Like” sessions on Saturdays in Jan/Feb. One-hour sessions will begin with skill instruction and end in a game. Session times to be announced midDecember. Register by December 28. Boys and Girls will be separated. $40 member $70 nonmember

Indoor Field Hockey recLeague – NEW!

A new recreational league program for girls to develop fundamental skills for field hockey and work as a team in rec league play. Each session will include skills and drills followed by a non-refereed game.

Teams will be formed based on total enrollment.

Girls ages 8-10 Sun 1-2:30 pm Girls ages 11-14 Sun 2:30-4 pm $70 member $90 nonmember

YOUTH PROGRAMS & FITNESS Fall Session 1: Sept 9 – Oct 27 Fall Session 2: Oct 28 – Dec 22

recWarriors (Ages 5-12)

Mon • 5:45-6:30pm Take on kid-size obstacles and challenges in our funZone. Time and skill challenges. $40 member $60 nonmember Youth Tumbling (Ages 5-12) Tues • 5:30-6:15pm Tumbling fundamentals and basic progressions: forward/backward rolls, handstands, cartwheels and round-offs. Focus on coordination, strength and flexibility. Spotting techniques to ensure proper body alignment, muscle memory and safety. $40 member $60 nonmember

recZone After School

Mon-Thur • 3-8 pm, Fri • 3- 5:30pm Supervised game and social area for youth - air hockey, pool, cards & games, foosball, and more. members FREE nonmember Daily Guest Pass fee

Babysitter Training – American Red Cross Course (Ages 11- 15)

This course provides youth who are planning to babysit with the knowledge and skills for safely and responsibly caring for children and infants.

Basic child care and basic first aid.

Sat, Oct 13 • 8am-3pm $80 member $100 nonmember

Middle School Dance

Fri, Oct 18 • 7:30-9 pm $5 per youth Join your friends for dancing fun with a DJ! Supervised by staff.

Students must present a school-ID to enter.

Kids’ Boxing (Ages 7-12) Basic boxing skills and techniques such as stance, guard, movement and footwork. Focus on increased strength and endurance with fitness and self-confidence.

Tues • 5:15 pm $40 member $60 nonmember

Strong Kids!

Kids will use Pump Smart Bars & Small Weights for basic strength and form, muscle endurance, learning to use weights safely.

Mon & Wed • 5:15 pm $40 member $60 nonmember

Kids Zumba

Kid-friendly dance-fitness routines and music based on original Zumba Choreography. Zumba makes fitness fun!

Mon • 5:15-6 pm $40 member $60 nonmember

Youth Sports Conditioning

Personal training for student athletes to prepare for seasonal play, improve performance, and avoid injury. By appt with Personal Training staff, SimonAbabou@lititzrec.com.

PRESCHOOL PROGRAMS & SPORTS Fall Session 1: Sept 9 – Oct 27 Fall Session 2: Oct 28 – Dec 22

Preschool and Youth Fun Night (Ages 3-12)

Second Fridays! - Sept 13, Oct 11, and Nov 8 • 6-9pm Kids have fun on Second Fridays, too! Gym games, sports, swimming, snacks, bounce house, and more. $15 member 1st child $11 adtnl member child $19 nonmember 1st child $13 adtnl nonmember child Preschool Open Gym (Ages 1-6) Friday mornings: Sept 13 & 27, Oct 11 & 25, Nov 8 & 22 • 10:30am-Noon Move and play with friends in a kid-friendly zone. Children must have an adult present.

FREE member $6 nonmember per child or $12 nonmember family Tiny Tumblers (Ages 4-6) An intro to tumbling fundamentals with option to move into Youth Tumblers.

Tues • 5-5:30pm $35 member $55 nonmember

Lititz recCenter • 717-626-5096 • www.lititzrec.com Little Tennis (Ages 4-6)

A fun intro to skills and the game of Tennis, with local club pro Leo Lopez!

Thurs 5:30-6pm Fall Session I only $40 member $60 nonmember

Half-Pint Sports - Kid-Sized Fun! Kids ages 4-6 can start fundamentals for these sports early and learn in a fun environment! $35 member $55 nonmember Half-Pint Basketball (Ages 4-6) Mon • 9:30-10:15am OR 5:30-6:15pm Saturday Sports Frenzy Oct 28-Dec 22 • 10-11am Half-Pint Soccer (Ages 4-6) Wed • 9:30-10:15am OR 5:30-6:15pm Saturday Sports Frenzy Sept 9-Oct 27 • 9-9:45am Half-Pint T-Ball (Ages 4-6) Thurs • 9:30-10:15am OR 5:30-6:15pm

Half-Pint Sports Sampler

Fall Session 1: Sept 9 – Oct 27 Fall Session 2: Oct 28 – Dec 22

Functional 50+

Meet friends and keep moving! Low impact exercise program designed for older adults to focus on posture work, strength and resistance training.

1 day per week: Tues OR Thurs $40 member $62 nonmember 2 days per week: Tues AND Thurs $55 member $70 nonmember

Kickboxing Club

Tues • 9:15-10:15am or 6-7pm Boxing for weight loss & management and stress relief. Stimulate every muscle group as you punch and kick your way through a customized work-out. Train for cardiovascular endurance, coordination, balance, speed and agility. $40 member $62 nonmember

POUND

PWR! Parkinson’s Wellness Recovery - Power Moves

ADULT SPORTS/LEAGUES

Pickleball Beginner Open Play

Play Pickleball on Lancaster County’s premier indoor courts! Pickleball combines skills and rules of badminton, tennis, and ping-pong. Open Play is for players to join in games – lessons to learn to play pickleball are available by appt. $6 member each program session or 2019 annual pass of $30 Daily guest fee for nonmembers Mon: Open Play 5:30am – Noon Beginner Practice 11:30am-2:30pm Tues: Open Play 5:30am – Noon Evening Open Play 7-9:30pm (Fall 1 only) Wed: Open Play 5:30am – Noon Beginner Practice 11:30am-2:30pm Thurs: Open Play 5:30 -am-Noon Beginner Practice 11:30am-2:30 pm Fri: Open Play 5:30 am-Noon

Evening Open Play 6- 8:45pm Sat: Open Play 6:30am-Noon Evening Open Play 5-7:45pm Evening Open Play 5-7:45pm Sun: Open Play 8:30am-Noon

Private Pickleball Lessons

One-on-one instruction for beginners, intermediate and advanced players of any age. Basic rules and skills, or focus on specific skills and strategy.

1 hour session by appointment - Contact mariativoli@lititzrec.com, 717-626-5096, ext 237. $35 member $55 nonmember

Pickleball Classes Classes for 2-4 players of similar skill level focused on the basic skills and

strategies of the game. Classes by appointment - min of 2 players. Contact mariativoli@lititzrec.com, 717-626-5096, ext 237. $25 member each player $45 nonmember each player

Pickleball Advanced League

Thurs • 7- 9:30 pm Oct. 31- Dec. 19 (no play on Thanksgiving) A player at the ADVANCED level should know the majority of the rules and can keep score. This player plays regularly, initiates and sustains rallies, uses dinks and drop shots, and understands how to use all strokes to create strategic opportunities. Each player registers individually. Max of 16 players.

Register by Oct. 24. $35 member $56 nonmember *League Subs $5 member $8 nonmember for each week played

Women’s Volleyball League

Tues nights • 6:30 – 9:30 pm November-February.

10 matches plus playoffs. Registration deadline October 29. Limit of 12 Teams. Contact Maria at 626-5096 ext 237 for more information. $275/team plus $10 ref fee each match

Men’s Basketball League

Wed nights • 6-10pm Ages 18+ or high school teams.

Games start at 6:30pm. League runs Sept 24 to Dec 17 $525/Team

Nov 15 Zumba

Par ty Nite

FREE!

FRIDAY

SPECIALTY FITNESS PROGRAMS

Wed • 7-8pm Using exercise drumsticks, a drumming workout mixing cardio and strength training. FREE to member $70 nonmember

Tues • 9:30-10:15am OR 5:30-6:15pm

6-7pm

PERSONAL TRAINING • 7

Mon & Wed • 7-8pm Cardio training with repetition of four foundational skills which support everyday movement and function.

Monthly fee: $62 member $72 nonmember

Rock Steady Boxing (for Parkinson’s Recovery)

Mon, Wed & Fri • 11am-Noon OR Mon, Wed & Fri 1-2pm Fuel your fight with Parkinson’s, get a great workout, improve quality of life, build power, strength, flexibility and speed.

Monthly fee: $90 member $100 nonmember

Yoga for All (Ages 16 & up)

Mon • 7-8pm or Fri • 11am-noon An all level Hatha Yoga class. A supportive and nonjudgmental space for participants to explore and develop their own practice poses, breathwork and meditation.

One day per week: $35 member $52 nonmember Two days per week: $55 member $70 nonmember

Adult Self Defense (Ages 16 & up)

Learn and practice numerous straightforward ways to avoid attack and remove yourself from dangerous situations.

Thurs • 6:15-7:45pm $26 member $30 nonmember

PERSONAL TRAINING

Individual Personal Training Work one-on-one with our certified personal training staff to get started safely in a fitness routine, effectively change your work-out, or conquer a challenge together. Schedule sessions to fit your lifestyle. 717-626-5096, ext 239 1 hour session $45 member $68 nonmember Book multiple sessions and save!

Individual Quick Workout 30 minutes session $28 member $48 nonmember 5 sessions $110 member $190 nonmember Group Personal Training Gather a group of up to 3 people to train together, motivate, and challenge one another!

One hour session $50 member $75 nonmember *single session, 3 sessions, 5, 8, or up to 12 sessions can be booked Trigger Point Therapy Targeted training therapy for stiff, sore, or tight areas of your body. Increase circulation and flexibility.

1 hour session $45 member $68 nonmember 1/2 hour session $28 member $48 nonmember Personal Training & Spa Bundle 5 hours individual training plus 2 hours massage/facial: $300 member $400 nonmember 8 hours individual training plus 4 hours massage/facial: $500 member $650 nonmember

December “Get Started Before the Year End” New Members can save 15% on Personal Training!

8 • AQUATICS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

AQUATICS

Create A Class - Do you have 2-4 children of similiar ability who want to participate in a swim lesson together? Choose your own instructor and time. Contact us to set up a class. 717-626-5096, ext 227 $58 member per child $92 nonmember per child

Private Swimming Lessons Personalized instruction for swimmers of any age/ability.

Single Lesson: $30 member $45 nonmember 2 or More Lessons: $25 per lesson member $40 per lesson nonmember Purchase up to 8 lessons in a package!

ok ow t o co “Lear newh reci pes, lear n tr y n ur mistakes, fr om yo RLESS, A BE FbEove al l , and a un.”

J Join our Culinary Experts have f for Fabulous Classes in our fo d il h - Julia C StateState-of-the-Art Cooking School!

INDOOR SWIM LESSONS at Lititz recCenter Splash Pool No lessons week of Thanksgiving

Sea Squirt (Level 4)

Parent & Child

Parent with Child 6 mos - 2 years Mon 9:30-10am 5:50-6:20pm Sat 8:30-9am $50 members $75 nonmembers

Cl Classes for Adults, Ad Teens & Children To see our complete schedule and register for classes:

www.ZestChef.com

Preschool 3-5 yrs

$55 members $90 nonmembers

Starfish (Level 1)

10:05-10:35am 4:40-5:10pm 6:25-6:55pm Tues 10:05-10:35am 6:25-6:55pm Wed 9:30-10am 5:15-5:45pm Thurs 10:05-10:35am 5:50-6:20pm Fri 10:40-11:10am Sat 9:05-9:35am

Guppy (Level 2) Mon

10:40-11:10am 5:15-5:45pm Tues 9:30-10am 2:10-2:40pm 7-7:30pm Wed 10:05-10:35am 4:40-5:10pm 5:50-6:20pm Thurs 10:40-11:10am 1:35-2:02pm 6:25-6:55pm Sat 9:40-10:10am

Penguin (Level 3) Tues Wed Thur

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Zest! Cooking School | 1180 Erbs Quarry Road, Lititz ZestChef.com | 717-435-8890

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Mon

Fri Sat

10:40-11:10am 1:35-2:02pm 5:50-6:20pm 10:40-11:10am 6:25-6:55pm 9:30-10am 1:00-1:30pm 5:15-5:45pm 10:05-10:35am 10:15-10:45am

Mon Tues

11:15-11:45am 1:00-1:30pm 5:15-5:45pm Thurs 2:10-2:40pm 7-7:30pm Fri 9:30-10am Sat 10:50-11:20am

Youth 6-12 yrs $55 members $90 nonmembers

Jellyfish (Level 1) Mon Wed Sat

6:45-7:25pm 4:30-5:10pm 8:30-9:10am

Seahorse (Level 2) Mon Tues Sat

4:30-5:10pm 6-6:40pm 9:15-9:55am

Otter (Level 3) Mon Tues Wed Thur Sat

6-6:40pm 4:30-5:10pm 5:15-5:55pm 6-6:40pm 10-10:40am

Seal (Level 4) Mon 5:15-5:55pm Wed 6-6:40pm Thurs 5:15-5:55pm Sat

10:45-11:25am

Dolphin (Level 5) Tues Wed Thurs Sat

5:15-5:55pm 6:45-7:25pm 4:30-5:10pm 11:30am-12:10pm

MARTIAL ARTS

Family Goshi Shun Karate • Mon & Wed • 7-8pm

Kids, teens and parents work together to learn martial arts stances, structure, form, blocks, blows, and kicks. Focus on character, mental challenge, and strength.

Monthly Fee: 1st family member $50, 2nd family member $25 then $15 per additional member.

1st family nonmember $60, 2nd family nonmember $30 then $15 per additional nonmember.

WELLNESS • 9

Lititz recCenter • 717-626-5096 • www.lititzrec.com

WELLNESS Weight Management 10-Week Program - Work with a registered dietician to explore weight loss and chronic disease prevention through diet, physical activity, and behavior modification. This program will focus on lifestyle change to assist individuals in achieving their goals and improving their health through monitored weight loss. *10 individual appointments with a Registered Dietician * A personalized plan to fit your lifestyle. * Accountability to help achieve your goals. * Information about nutrition and behavior topics such as meal planning, added sugar, stress, sleep, and much more.

Schedule by appt: 717-626-5096 ext 236, SimonAbabou@lititzrec.com $400 Member $420 NonMember Nutrition Counseling - Work with a registered dietician to create plans for healthy eating habits to fit your lifestyle. Options for one-hour sessions, then weekly follow-ups as needed. By appt 717-626-5096 ext 239, SimonAbabou@ lititzrec.com.

Family One Hour Session: $70 member (per family) $84 nonmember (per family) Individual One Hour Session: $60 member $70 nonmember 30 Min Session: $35 member $40 nonmember

Spa Services at Lititz recCenter -

By appt: 717-626-5096 ext. 225 Massage: Swedish Massage, Acupressure, Deep Tissue Massage, Myofacial Release, Neuromuscular Therapy, Sport Massage and Connective Tissue. The LrC massage therapists are nationally certified and licensed.

Massage : (30 Minutes) $35 member $40 nonmember Massage: (One Hour) $65 member $75 nonmember Massage: (90 Minutes) $90 Member $100 nonmember Facial: Blissful Hands Facial: (90 Minutes) $90 member $105 nonmember Combat the Grime Facial: (One Hour) $65 member $75 nonmember Go with the Flow Facial: (One Hour) $65 member $75 nonmember Pump It Up Facial: (30 Minutes) $35 member $45 nonmember

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10 • GROUP FITNESS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

GROUP, AQUATIC & VIRTUAL FITNESS - Fitness is Fun at Lititz recCenter!

Many options in multiple locations - Fitness Center, Group Fitness Studios, Indoor Pools, Spin Studio and at recROC! Group fitness is FREE for MEMBERS! Nonmembers welcome with purchase of a Guest Day Pass

5:30am 5:45am 8:15am 8:15am 8:15am 8:15-9am 9:15am 9:15am 9:15am 9:30am 9:15am 10:30-11am 11am Noon Noon-12:30pm 12:30-1pm 1 pm 5:15pm 6pm 6pm 6:15-6:45pm 7pm 7-7:45pm 7pm

Body Pump Spin Body Combat BOSU Circuit High Intensity AQ (AQ) Virtual RPM (V) Body Flow Body Pump Deeper Power (AQ) Silver Sneaker Classic Strength CXWORX Virtual Barre (V) Water Walking(AQ) Aqua Barre (AQ) Virtual Body Combat (V) Virtual CXWORX (V) Joints in Motion (AQ) Deeper Power (AQ) Body Flow Spin GRIT Body Pump Virtual RPM (V) Zumba

TUESDAY 5:30am 5:30-6am 6-6:30am 8:15am 8:15am 8:15am 9am 9:15am 9:15-10am 9:45am 10:15am 10:45am 11-Noon 11:15am

Insanity Virtual Body Pump (V) Virtual CXWORX (V) Body Pump Les Mills Tone Spin Zumba CXWORX Virtual RPM (V) Body Flow Zumba Gold Arthritis/ Fibromyalgia (AQ) Virtual Body Combat (V) Silver Sneaker Yoga

11:30am Noon-12:45 pm 12:45-1:45pm 2pm 5:15-5:45pm 5:15-5:45pm 5:15-5:45pm 6pm 6pm 6:15pm 7pm

Walkercise (AQ) Virtual Body Pump (V) Virtual Body Flow (V) AquaZumba (AQ) Virtual Body Combat (V) Virtual RPM (V) Virtual Barre (V) Body Pump Spin Aquacize (AQ) CXWORX

WEDNESDAY 5:30-6am 5:30-6:30am 5:45am 6-6:30am 7:30-8:30am 8am 8:15am 9:15am 8:15am 9:15am 9:15am 9:15am 9:30am 10:15am 10:15-10:45am 10:30-11:15am 10:45am 11:15am Noon-1pm 2-3pm 6pm 6pm 6pm 6pm 7pm 7-7:45pm

Virtual GRIT (V) Virtual Body Pump (V) Spin Virtual Body Flow (V) Virtual RPM (V) Senior Exercise Body Combat Body Flow High Intensity AQ (AQ) Body Pump CXWORX Deeper Power (AQ) Spin BOOM GRIT Virtual RPM (V) Senior Water Exercise Silver Sneaker Circuit Cardio Virtual Body Flow (V) Virtual Body Pump (V) AquaStride HIIT (AQ) Body Flow Spin Insanity Body Pump Virtual RPM (V)

THURSDAY

5:15-5:45am 5:30am 5:30-6am 6-6:30am 8:15am 8:15am 8:15am 9am 9:15am 9:15am 9:15-10am 9:45am 10:45am 11:15am

11:30am-Noon 11:30am Noon-12:45pm 2pm 5:15-5:45pm 6pm 6pm 6:15pm 6:30pm 7pm 7pm

FRIDAY

5:30am 5:45am 7am

7:30-8:15am 8am 8:15-9:15am 8:15am 8:15am 8:45am 9:15am 9:15am 9:15am 10:15am

When & W at the R here Check o ec convenie ut our n schedulet online app!

Virtual Barre (V) Insanity Virtual Body Pump (V) Virtual CXWORX (V) al More Virtu Body Pump Mills s e L Les Mills Tone ded!

Classes ad Spin Zumba 10:15-10:45am Virtual RPM (V) Body Combat 10:15am Zumba Gold CXWORX 11am Water Walking (AQ) Virtual RPM (V) 11:15am Senior Yoga Body Flow 11:30am Virtual Barre (V) Arthritis/ Noon Aqua Barre (AQ) Fibromyalgia (AQ) Noon-1pm Virtual Body Flow (V) Silver Sneaker 1pm Water Workout (AQ) Classic Strength 4:45-5:30pm Virtual Sh’Bam (V) Virtual Body 5:30-6pm Virtual CXWORX (V) Combat (V) 5:30-6pm Virtual GRIT (V) Walkercise (AQ) 6-6:30pm Virtual Body Flow (V) Virtual Body Pump (V) SATURDAY AquaZumba (AQ) 8 am Body Combat Virtual RPM (V) 8 am Spin Body Pump 8:15-8:45 am GRIT Spin Aquacize (AQ) 9 am Body Flow CXWORX 9 am Body Pump Body Combat 9 am CXWORX Zumba 9-9:45 am Virtual RPM (V) 10 am Zumba 10:30-11:30 am Virtual Body Pump (V) Body Pump Spin SUNDAY Rockin’ with Rita 9-10am Virtual RPM (V) (3rd Fridays) (AQ) 9:30-10am Virtual Body Virtual RPM (V) Combat (V) Senior Exercise 10-11am Virtual Body Pump (V) 11-11:30am Virtual Body Flow (V) Body Flow Noon-12:50pm Virtual Body BOSU Circuit Combat (V) High Intensity AQ 4-5pm Virtual Body Pump (V) (AQ) 5-5:30pm Virtual Body Flow (V) Senior Spin Body Combat Body Pump Deeper Power (AQ) CXWORX

(AQ) = Aquatic Fitness (V) = Les Mills VIRTUAL Classes on our Big Screen!

We’re just confirming it’s TIME... for your appointment with Dr. Berg Family Dentistry!

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New Patients Welcome!

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FAMILY DENTISTRY Always Independently-Owned

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Richard M. Berg, DDS, PC | Warwick Center, Lititz | www.drberg.net MEMBER AMERICAN DENTAL ASSOCIATION | FELLOW OF ACADEMY OF GENERAL DENTISTRY

Lititz recCenter • 717-626-5096 • www.lititzrec.com

World Class Bouldering & Obstacle Course Training Facility 201 Rock Lititz Boulevard, Suite 10 Lititz PA 17543

www.lititzrecroc.com • 717-874-3281

Hours: Mon.-Thurs. 11am-10pm, Fri. 11am-9pm, Sat. & Sun. 11am – 8pm MONTHLY FAMILY $97 DAY PASSES $17 MONTHLY INDIVIDUAL $61 LRC MEMBER DAY PASS $10 MONTHLY YOUTH $32 FLEX CARD (5 VISITS) $75 NEW MEMBER JOINER FEE $65 Lititz recCenter Members: Pay ½ price to add-on a recROC Membership! recROC will be CLOSED on: Labor Day, Thanksgiving Day, and Christmas Day

Hey, did you know?

Personal Training is NOW at recROC Lititz recCenter and recROC certified trainers provide one-on-one instruction, coaching, and challenges, not just for boulder and obstacle enthusiasts! recROC’s unique environment provides plenty of options for customized training and fitness experiences.

Contact CoreyPickel@lititzrec.com or call 717-874-3281 to meet with a trainer at recROC! *Start your climbing journey off right – Schedule a 1 Hour Personal Bouldering Training session and get a FREE Shoe & Chalk Rental* - $35 September ROCTraining Special – New members take advantage of ONE FREE personal training session to meet with certified staff and set training goals for your adventures at recROC.

RecROC • 11

PARKOUR Explore (Ages 8-13) - Wed • 5:30-6:15pm ADAPT Certified parkour coaches teach techniques safely and impart values of courage, integrity, honesty, perseverance, and encouragement among peers. $49 member per month $59 nonmember per month or $15 drop-in Scramblers (Ages 5-13) - Wed • 5:30-6:15pm Bouldering begins here! Kids learn safe climbing skills with experienced instructors and explore the ROC! $30 member $50 nonmember or $15 drop-in

PROGRAMS - MONTHLY Bouldering Basics Every Wed • 6:30-7:30pm Bouldering fundamental skills, problem solving, and confidence building for pursuit of a rising sport! Train with experienced instructors. Move on to Boulder Clinics. $30 member $50 nonmember or $15 drop-in Les Mills Virtual Fitness -Daily Schedule online at www.lititzrecROC.com High intensity work-out adventures on the BIG screen! Cardio, strength, cross-training, and more. FREE member Guest day pass $17 fee nonmember ROCFit Warrior (Ages 14 to Adult) • Tues • 6:30-7:30pm Full-body workout on a “spartan” level! Obstacle elements added to traditional fitness routines and equipment for a unique and challenging workout. $30 member $50 nonmember or $15 drop-in Rise & Grind Bootcamp - Each Mon, Wed, Fri • 5-5:30am A come-when-you-can kick-off your day program with trainer Corey Pickel.

Interval training and a variety of elements. For all fitness levels!

FREE to recROC members $15 nonmember drop-in Fall Climbing Clinic: Women Bouldering with Tara McMullin Sat, Nov 9 • 9-11 am (Ages 14+) For female climbers looking to get started and novice female climbers (v0-v3) ready to level up their skills. Discuss footwork, mindset, drills, and climbing-specific training. Hang out and get to know other female climbers! $20 member $30 nonmember Small Group Functional Fitness - Each Mon 6-6:45pm Discover a fun way to get fit with friends in a small group without relying on lots of equipment! Train to use your own body weight to be stronger, faster, and fit. $30 member $50 nonmember or $15 drop-in

Pretzel Twist New Member Special

Join recROC on Sat., Sept 21 and waive the $65 Joiner Fee

Wed, Oct 9 – Member Appreciation Day Members, bring a friend for FREE for the day and enjoy a healthy snack with us!

Care & Share November Warwick Community Chest Food Drive Throughout November bring a donation of nonperishable food to recROC to support local families in need and we’ll give back!

Members will be entered to win a Guest Pass and Guests can earn a $35 savings on new memberships.

YOUTH PROGRAMS - MONTHLY

TRIBE - 2nd & 4th Mondays • 6-7pm recROC TRIBE is a youth club for members ages 6-14. Kids meet for open climbing, obstacle course practice, and team bonding. Open to recROC youth members, included with Membership fee.

Ninja Kids! (Ages 6-14) 2nd & 4th Thur & Sat each month Kids can attend Thurs 6-7 pm and Sat 5-6 pm Kids conquer our obstacle course, learning how to move through challenges safely and effectively. Racing opportunities for added challenge.

Pay as You Go - $10 member $15 nonmember

NOW ENROLLING GRADES K-12 Ask about scholarship opportunities Lititz Christian School partners with Christian families to provide a biblical, academic education which prepares students to honor Jesus Christ in Scholarship, vocation and lifestyle.

501 W. Lincoln Ave. | 717.626.9518 | www.lititzchristian.net

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December Member Special

New members who join recROC in December can try a FREE class!

Choose from Bouldering Basics, ROCFIt Warrior, or Ninja Kids!

12 •

Lititz recCenter • 717-626-5096 • www.lititzrec.com

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