Lititz recCenter - Fall 2022

E R ’ E W !

G N I HIR

A Premier Recreation Facility

Fall Program Guide September 5 - December 24, 2022

TRI Youth Triathlon

Friday, Oct 7 • 5pm

BASH Boulder Bash Competition Saturday, Sept 10

TWIST Pretzel Twist 5K and Kids Run Saturday, Sept 17

Keeping our community active in every season! www.lititzrec.com • 717.626.5096

See pages 16 & 17

2 • MEMBERSHIP/GENERAL INFORMATION

Lititz recCenter • 717-626-5096 • www.lititzrec.com

Make the MOST of your MEMBERSHIP! ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧

2 free Guest Passes for family & friends 2 Free Fitness Center Orientation Sessions Free kidZone babysitting while you visit Unlimited access to all pools, gyms, and fitness facilities Discounts for programs and events Exclusive use of Member-Only locker rooms and saunas Priority registration for programs and classes 130+ free live and virtual fitness & aquatics classes each week Free seasonal fitness & wellness incentives Discounts on parties and group rentals Discounts on Personal Training & Spa Services 50% off recROC add-on Memberships 50% off Lititz Springs Pool Season Passes and more…..

• Register online at www.lititzrec.com!

• Call us to sign-up 717.626.5096 • Register in-person at Lititz recCenter or recROC • Members have priority registration and reduced fees!

Fall Session I (8 weeks) Sept 5 – Oct 30 Member Registration Opens Aug 15 Nonmember Registration Opens Aug 22 Fall Session II (8 weeks) Oct 31 – Dec 24 Member Registration Opens Oct 10 Nonmember Registration Opens Oct 17

Warwick Regional Recreation Commission

MEMBERSHIP RATES*

Pavilion Rentals, Parks, Playgrounds, and Trails warwickregionalrec.org

One-year membership monthly EFT fees

Resident Nonresident Family $98 $115 Adult $57 $68.50 $26 $31 Youth Young Adult (ages 18 – 22) $43 $50 Senior (60-64) $46 $55 SeniorPlus (65+) $38 $45 *$75 Joiner Fee applies to all new membership plans, and is not reflected in the monthly rates above. Rates valid through August 31st, 2023.

Hey, Lititz recCenter Members!

Add on a recROC monthly membership for ½ price!

Family: $37.50/mo Individual: $23.50/mo Youth: $14.50/mo

HOW TO REGISTER FOR PROGRAMS

Ron Stief WRRC/LrC Regional Recreation Coordinator 717-626-5096 Ext. 229 • ronstief@lititzrec.com The Warwick Regional Recreation Commission is an intergovernmental agency committed to providing information, knowledge, and direction for the development and enhancement of parks and recreation opportunities for residents of the Warwick School District.

Use our FREE Mobile App! • Daily class schedules • Announcements • Store your scan card

Bring Your Party to the Rec!

Attention Members Refer a friend to join Lititz recCenter and receive $20 in recBUCK$!

Birthday Packages Group Rentals & Outings Special Events & Celebrations

Spread the fun at Lititz rec!

Daily Guest Rate -$18 Adults (23-59) $13 Senior/Student

party@lititzrec.com 717-626-5096 ext 247 Make a Reservation!

JEREMY PLASTINO, Owner/Operator Lititz, PA Litit

717-333-4792

sauderexcavating@gmail.com www.sauderexcavating.com

R085347

Telephone:

PA080576

OUR MISSION: Support our Mission!

The mission of the Lititz recCenter, Kids-in-need a non-profit organization, benefit from financially-assisted is to enrich the lives of the memberships – community by providing donate today! exceptional programs and facilities that promote the participation of individuals, families, businesses and groups from all backgrounds.

Lititz recCenter • 717-626-5096 • www.lititzrec.com

HOURS/EVENTS • 3

FALL FACILITY HOURS: www.lititzrec.com

• • • • •

Free Fall Fitness Adventures - Sept. 5-10 Monday: Body PUMP 9 am Tuesday: REV+FLOW 6 pm Wednesday: Stroll & Strength 5:15 pm, POUND 7 pm Thursday: Stroll & Strength 9:30 am, Ballroom Dance 7 pm Friday: Tango 7 pm

Twist & Bash New Member Special Saturdays, Sept 10 & Sept 17

Join & Save on these special event dates at Lititz recCenter and recRoc. Take $45 off our joiner fee with new one-year memberships

LES MILLS FALL FITNESS LAUNCH Saturday, October 8

Join us to try these FREE Virtual Fitness classes at Lititz recCenter - Bring a friend!

8am Body Combat / 8:15 am GRIT Strength / 9am Body Pump 9am Body Balance Attendees are entered to win a FREE 30 minute session for massage, personal training, or nutrition counseling!

Neighbors Helping Neighbors: November Give-Back Member Special

Bring in non-perishable donations for our Warwick Community Chest Food Bank this month and we’ll take $35 off your Joiner Fee for new one-year memberships!

HOLIDAY HAPPENINGS

Holiday Survivor Challenge Nov 21 - Dec 31

We are helping our Members stay accountable and on-track this holiday season! Check in with our Fitness department to record your “survivor points” and earn a tech-shirt prize for your hard work and reward.

Turkey Bench-Press Community Challenge Wednesday, November 23 • 5:30pm

Lift your way to a free Thanksgiving dinner!

Repetitions competition for ladies and men - enter for free!

Fall Holiday Family Fun Pumpkin Carving Oct 15 • 10-11:30am

Masterpieces-in-the-making - leave the mess to us!

Pumpkins and tools provided.

$10 per individual $25 per family

Gingerbread House Building Dec 13 • 6-7:30pm

Tap into your holiday cheer and decorating spirit to create your own gingerbread house - our merry elves will have supplies ready for you!

$10 per individual $25 per family

www.lititzrecROC.com

HOURS EFFECTIVE SEPT 1, 2022

Lititz recCenter recROC

Monday-Thursday 5am-9pm 5am-8pm Friday 5am-8pm 5am-8pm Saturday 6am-6pm 8am-6pm Sunday 8am-6pm 8am-6pm OPEN 7 am-Noon Labor Day & Thanksgiving Day Closed Christmas Day

Indoor Pool Hours

Monday-Thursday Main Pool 5:30am-*8:45pm Monday-Thursday Splash Pool 6:00am-*8:45pm *Friday Same Opening, but pools close at 7:45pm* Saturday Main Pool 6:00am-5:45pm Splash Pool 7:30am-5:45pm Saturday Sunday Main Pool Noon-5:45pm Sunday Splash Pool Noon-5:45pm

recZone

Staffed Hours: Monday-Friday 3-8pm

kidZone Babysitting

Monday-Saturday 8am–Noon Monday-Thursday Evening 4-8pm Free for members $8 nonmembers Limited capacity and 2 hour time limit kidZone is CLOSED Labor Day & Thanksgiving Day

Women’s Health & Fitness Day Wednesday, September 28 - Free Classes Virtual RPM 6-6:50am OULA Dance 6-7pm Enter to win a 1-hour personal training session!

World Mental Health Day Mon., October 10 6-7pm One hour Relax to the Max! Sample Classes in Yoga, Body Balance, and Relaxation & Meditation

National Senior Health & Fitness Day

Wed., October 26 Group Fitness Classes are FREE for Seniors 60+ Zero Joiner Fee for New Members!

Save $75 on Oct 26 on new one-year memberships.

4 • recKIDS CHILD CARE

Lititz recCenter • 717-626-5096 • www.lititzrec.com

recKids Child Care Year-Round Fun & Learning at Lititz rec

We LOVE to HAVE ACTIVE FUN with KIDS! Serving families in Warwick School District with licensed school year and summer child care programs for students in grades K through 6, and recKids Preschool for 3-5 year olds. Full-time and part-time child care schedules are available to meet families’ needs. ELRC subsidy is accepted.

Before & After School recKids We proudly partner with Warwick School District to provide quality care for K-6 students at school locations and at Lititz recCenter.

Busing is provided by school districts to child care sites.

• Before School Care & Breakfast at Warwick Elementary Schools • After School Care at Warwick Elementary Schools & Lititz recCenter Full-day recKids Camps are also held at Lititz recCenter on school holidays and snow days for enrolled students following Warwick School District schedule.

recKids Preschool Curriculum-based learning and fun through play to get preschoolers ready for their Kindergarten experience! September through May schedule. Children from any school district are welcome. *Weekly swim lessons included.* Ages 4-5 M/W/F 8:50-11:30am $187 per month Ages 3-4 T/Th 8:50-11:30am $141 per month

Snowy/Special Day recKids

Care for K-6th grade Warwick students on school closing days (scheduled school calendar, or inclement weather days). Students must be pre-registered to attend these days. Care available between 6 am and 6 pm at Lititz recCenter.

Registration is Open for School Year 2022-23

Children in Warwick School District can register for before and after-school care while spaces remain available. Children from any school district who will be ages 3-5 in September may register for recKids Preschool. To request enrollment information, contact recKids@lititzrec.com or call 717.626.5096, ext 234. A deposit is required. *Waiting lists may form for some school sites based on capacity.

Spots re-open to waiting list families as space becomes available.*

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Lititz 717-568-8488 • Manheim 717-664-0190 • Ephrata 717-733-5281

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Offers may be withdrawn at any time. Bank rules and regulations apply. Ask for details. • 1-Offer applies to new consumer and business checking accounts only. Free gift may be reported on a 1099-INT or 1099-MISC. Free gift provided at the time of account opening. JBT reserves the right to substitute a gift of similar value. 2-Other fees such as non-sufficient funds, overdraft, etc. may apply. See fee schedule for details. Minimum opening deposit is only $50. 3-Discover® and the Discover Acceptance Mark are service marks used by Jonestown Bank & Trust Co. under license from Discover Financial Services. Non-JBT bank fees may apply. 4-Third party charges for data and messaging may apply. 5-Buy Back offer applies to new consumer or business checking accounts. Credit will be applied to your new checking account at the time unused checks and debit cards are turned in to a JBT employee. The amount of the credit is based on the number and type of items turned in.

Lititz recCenter • 717-626-5096 • www.lititzrec.com

JOIN OUR TEAM! • 5

FREE EMPLOYEE MEMBERSHIP recKids CHILD CARE

CUSTOMER SERVICE

FT Admin Assist/ Site Supervisor PT Preschool Teacher PT Before & After School Supervisors PT Before & After School Assistants

Lititz recCenter and recROC

Lititz recCenter & Warwick Elem Schools

PT Front Desk Staff PT Openers/Closers PT Facility Services

AQUATICS

PROGRAMS & FITNESS

Indoor Pools

PT Gym/recZone Monitors PT Group Fitness Instructors PT Certified Personal Trainers

PT Lifeguards PT Swim Lesson Instructors PT Aquatic Fitness Instructors

ACTIVE WORKPLACE FLEXIBLE SCHEDULE

www.lititzrec.com

EMPLOYEE DISCOUNTS

6 • DANCE

Lititz recCenter • 717-626-5096 • www.lititzrec.com

YOUTH & PRESCHOOL DANCE PROGRAMS

CHANCE TO DANCE Chance to Dance is a 14-week youth program for dancers ages 3 – 11 who wish to improve and develop dance technique, build relationships and perform in an informal costumed showcase.

7 Weeks: Sept 12 - Oct 30 or Oct 31 - Dec 18 Kids Ballet 1 (Ages 3-4)

Fall Session: Sept 12-Dec 17 Fall Showcase: Dec 17 • 2pm

Sat • 9:30-10:15am Ballet basics, including classroom etiquette, dance vocabulary and technique. Creative movement used to tell stories, play games and go on dance adventures. $60 member $80 nonmember

Beginner Ballet & Tap

Learn basic ballet and tap techniques using imaginative props, fun music, creative movement, and storytelling.

CTC 1A Ages 3-4 Mon • 5:30-6:45pm $130 member $150 nonmember CTD 1B Ages 5-6 Mon • 6:45-8:00pm $160 member $185 nonmember

Intermediate Ballet & Modern Dance

Kids Ballet 2 (Ages 5-7)

Sat • 10:15-11am 1 year of dance or completion of Kids Ballet-1 required.

Expand Ballet vocab and techniques in center floor and traveling across the room. Learn choreography and create movement sequences. $60 member $80 nonmember

Kids Hip Hop (Ages 6-10)

Sat • 11:05-11:50am Learn fun movements in hip hop, jazz, funk & pop with world influences.

Wear comfortable clothing and shoes! $60 member $80 nonmember

Preschool Kids Tap & Ballet (Ages 3-5)

Wed • 10:30-11:15am This class will give your little dancer a basic introduction to ballet steps, taps moves and positions while enhancing their motor skills and coordination. $60 member $80 nonmember

Students will elaborate on basic dance technique by utilizing diverse rhythm and movement patterns, learn basic barre, center floor & traveling exercises. Focus on choreography and developing performance skills.

CTD 2 Ages 6-8 Tues • 5:30-6:45pm $200 member $225 nonmember.

Hip Hop & Jazz Funk Dance

Dancers will study hip hop and jazz funk movements and routines to upbeat music, moving from basics through advanced techniques and a choreographed showcase routine.

CTD 3 Ages 7-11 Tues • 6:45-8:00pm $200 member $225 nonmember.

Compassion. Excellence. Relationships.

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Cl Classes for Adults, Ad Teens & Children

Put your family’s dental care in the hands of a team you can trust!

New patients welcome!

To see our complete schedule and register for classes:

Call us TODAY: 717.627.3113

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FAMILY DENTISTRY Always Independently-Owned

Warwick Center, Lititz | www.drberg.net

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Zest! Cooking School | 1180 Erbs Quarry Road, Lititz ZestChef.com | 717-435-8890

R078973

Richard M. Berg, DDS

MEMBER AMERICAN DENTAL ASSOCIATION | FELLOW OF ACADEMY OF GENERAL DENTISTRY

Lititz recCenter • 717-626-5096 • www.lititzrec.com AMERICAN RED CROSS/YOUTH FITNESS • 7

AMERICAN RED CROSS CLASSES Expand your safety skills with ARC Certifications for work, volunteers, and personal safety.

CPR/FA/AED: Prof. Rescuer 2 Yr. Certification Sun, Sept 11 • 8:30am-3pm $80 member $110 nonmember

CPR/FA/AED: Prof. Rescuer Re-Cert Sun, Dec 11 • 8:30am-1pm $50 member $75 nonmember

Babysitter Training Certificate - 2 year (Ages 11+)

Sat, Sept 24 • 9am-3pm Attend an in-person course to learn basic child care skills, FirstAid/CPR, and leadership and problem solving skills.

Bring a packed lunch!

Contact Instructor: Bernadettecisney@lititzrec.com $70 member $95 nonmember

Lifeguard Certification *includes FirstAid/CPR

Nov 4 - Water Skills Test • 5-7pm Nov 11 • 5-8pm - Nov 12 • 2-6pm - Nov 13 • 8:30am-6pm In-person course: attend all dates/times at Lititz recCenter Ages 15+ 2 year certification in Lifeguard skills, FA/CPR/AED. Re-certs available for 30-day expiration period. *Lititz recCenter hires lifeguards year-round!* $240 member $280 nonmember

Lifeguard Re-Certification

Sun, Oct 2 • 8:30am-3pm at Lititz recCenter or Available by request HeatherFittery@lititzrec.com Certificate cannot be expired more than 30 days. $115 member $160 nonmember

Attention Scouts!

Earn your Scouts - BSA LIFESAVING OR SWIMMING MERIT BADGE at Lititz recCenter in individual, scout plus buddy, or small group sessions. For details, contact HeatherFittery@lititzrec.com.

Hiring lifeguards and swim instructors for fall & winter indoor pools

PRESCHOOL PROGRAMS & SPORTS Fall Session I: Sept 5 - Oct 30 Fall Session II: Oct 31 - Dec 24

Tiny Tumblers (Ages 3-5)

Tues • 5-5:30pm An intro to tumbling fundamentals with option to move into Youth Tumblers. $45 member $75 nonmember

Half-Pint Sports - Kid-Sized Fun!

Kids ages 4-6 can start fundamentals for these sports early and learn in a fun environment! $35 member $60 nonmember Half-Pint Basketball Mon 5:30-6:15pm Half-Pint Sports Sampler Tues 5:30-6:15pm Half-Pint Soccer Wed 5:30-6:15pm Half-Pint T-Ball Thurs 5:30-6:15pm

Preschool Open Gym (Ages 1-6)

Friday mornings 10:30-Noon Sept 9 & 23, Oct 14 & 28 and Nov 11 & 25 Children accompanied by an adult can grow their social and gross motor skills together in a fun kid-friendly environment.

FREE for MEMBERS! $6 nonmember per child or $12 per family

YOUTH PROGRAMS & FITNESS

Fall Session I: Sept 5 - Oct 30 Fall Session II: Oct 31 - Dec 24 Youth Tumbling (Ages 6-8)

Tues • 5:30-6:15pm Tumbling fundamentals and progressions and spotting techniques. $50 member $80 nonmember Strong Kids! (Ages 7-12) Oct 31-Dec 18 Mon & Wed • 5:15-6pm Kids will use Pump Smart Bars & Small Weights for basic strength and form, muscle endurance, learning to use weights safely. $50 member $70 nonmember Pound for Kids (Ages 6-12) Oct 31-Dec 18 Tues • 5:15-6pm A new way to move, rock, play and combat stress with self-expression, self love and NOISE! $40 member $60 nonmember KidsBoxing (Ages 7-12) Sept 12-Oct 30 OR Oct 31-Dec 18 Thurs • 5-5:45pm Basic boxing skills and techniques such as stance, guard, movement and footwork. Focus on increased strength and endurance with fitness and self-confidence. $50 member $75 nonmember recWarriors (Ages 5-12) Mon 5:30-6:15pm Ninja-style challenges for younger kids in our funZone. Obstacle and inflatable games and courses to navigate for fitness, conditioning, competition, and fun. $50 member $80 nonmember

Youth Fun Nights on Second Fridays!

5-8pm • 2nd Fridays each month: Sept 9, Oct 14 & Nov 11 Kids have fun while parents shop & dine around town!

Gym games, swimming, snacks, bounce, and more.

(Ages 5-12) $15 member 1st child, $11 addtnl children $19 nonmember 1st child, $13 addtnl children

Nerf Night!

Oct 7 • 6-8pm (Ages 7-11) Mission: battle your friends in our gym obstacle course or in the inflatable zone. Bring your own Nerf or similar soft equipment! $10 member $15 nonmember American Red Cross Babysitting (Ages 11+) Sat, Sept 24 • 9am-3pm - Watch for additional dates Earn your 2-year certification in basic child safety and child care skills and knowledge. First Aid and CPR are included. $70 member $95 nonmember recZone After School (Age 11+) Mon-Fri • 3-8 pm Supervised game and social area for youth - air hockey, pool, cards & games, foosball, and more. members FREE nonmember Daily Guest Pass fee

Join Us for These Family Programs!

• Pumpkin Carving • Gingerbread House

See Details on page 3

Hiring recZone Monitors!

Do you have an interest in mentoring and interacting with older youth? Lititz recCenter is an active hub for tweens and teens in the afterschool and evening hours. Join our team to engage with active older kids! Part-time shifts Mon-Fri 3-8pm.

RonStief@lititzrec.com

8 • YOUTH SPORTS/MARTIAL ARTS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

YOUTH SPORTS & LEAGUES Fall Session I: Sept 5 - Oct 30 Fall Session II: Oct 31 - Dec 24

Indoor Youth Volleyball - Fall 2 Session only

Tuesdays • 5:30-6:15pm (Ages 8-13) Skills clinic and scrimmage time to learn the game and essential skills and positions. $50 Members $80 nonmember

Indoor Field Hockey Oct 30-Dec 4 Sundays Grade 2-5 • 1:30-2:30pm Grade 6-8 • 2:30-3:45pm $75 Member $100 nonmember Get an intro to the sport or learn new skills - open to all experience levels. Some equipment to borrow - bring your own mouth and shin guards.

Indoor Soccer Session 1 or 2 (Ages 7-10)

Wed • 6:30-7:15pm Learn the basics of the indoor game, gain skills, practice scrimmaging. $50 member $80 nonmember

Hockey at Rothsville Park Rink (Ages 7-12)

Saturdays • 1O-11am Fall 1 Session only Come join in a street hockey skills and scrimmage session each Saturday morning at the Rothsville Lions outdoor rink! Bring sticks and guards if you have them. Limited number of items to borrow. $50 member $80 nonmember

Youth Baseball (Ages 7-10) Fall Session 1 only

Thurs • 6:30-7:15 pm Learn the fundamentals of fielding, throwing, hitting, and base running through drills and fun games. Bring your own glove or borrow one of ours!

Ballroom

Thurs • 7-8pm Sept 12-Oct 30 or Oct 31-Dec 18 Hustle, swing, cha-cha, and rumba your way through summer! Learn fun, basic, social dance steps and confidently navigate dance floors at receptions, cruises, or other social gatherings. $80/couple member $100/couple nonmember

Tango

Fridays • 7-8pm Sept 9-Oct 29 or Nov 5-Dec 16 A basic Argentine tango dance class to learn how to connect and lead with a partner and follow music while navigating the dance floor. $80 member dance couple $100 nonmember dance couple

Use our FREE Mobile App for schedule updates!

Youth Basketball Clinic (Boys & Girls)

Skills, drills and new plays to prep for winter recLeague season. Players of all skill levels welcome.

Youth age 6-9: Mon 6:15-7:00 pm Youth age 10-13: Mon 7:00-7:45 pm $50 member $80 nonmember

Boys & Girls Grade K-1-2 Basketball

Intro to basketball with “League-Like” sessions on Saturdays in Jan/Feb. One-hour sessions will begin with skill instruction and end in a game.

Session times to be announced mid-December. Register by December 31, Boys and Girls will be separated. $50 member $80 nonmember

Youth recLeague Basketball Developing skills, learning fundamentals and teamwork are emphasized while having fun in this recreation league. All age level registration will open September 1. Interested team sponsors and volunteer coaches should contact RonStief@lititzrec.com.

Players Grades 3 through 6: Register by Nov 19. Skills session Nov 19 at Lititz recCenter. Weekly December practice dates and weekly practice plus Saturday games in Jan and Feb. • Boys Grade 5 & 6 Mandatory Skill Session Nov 19 9 am $100 member $135 nonmember *PIAA Ref Games* • Boys Grade 3 & 4 Mandatory Skill Session Nov 19 10:15 am $75 member $115 nonmember • Girls Grade 3 & 4 Mandatory Skill Session Nov 19 11:30 am $75 member $115 nonmember *Girls grade 5 & 6 see Middle School Middle School & High School Players: Register by Dec 3. Skills session Dec 3. Practice days Dec 10 and Dec 17, time TBA. Weekly practice and Saturday games in Jan/Feb. All games PIAA refereed. $100 member $135 nonmember • MS Girls Grades 5-8 Mandatory Skill Session Dec 3 11:30 am • MS Boys Grades 7-8 Mandatory Skill Session Dec 3 9 am • HS Boys Grade 9-12 Mandatory Skill Session Dec 3 10:15 am

PreSeason Youth Basketball 3v3 Tournament

Friday, Nov 4 and Saturday, Nov 5 Middle School Teams play Nov 4 at 5:30 pm High School Teams play Nov 4 at 7:30 pm Grades 3 & 4 Teams play Nov 5 at 9:30 am Grades 5 & 6 Teams play Nov 5 at Noon $75 team registration – register 3-5 players (boys or girls teams) by Tues, Nov 1.

Martial Arts at Lititz recCenter!

Explore the skills and challenge in a variety of martial arts from experienced instructors. Great options to engage the entire family.

Martial Arts Academy

(Ages 6-Adult) A monthly program with advancement levels to learn traditional Olympic-style Tae Kwan Do, Hap Ki Do and self-defense. Protective gear is provided. Discounts for siblings/families to participate.

Ages 6-9: Ages 10-Adult: Tues/Thurs • 6:15pm Tues/Thurs • 7:15pm

*First month is FREE! Try it!* Member Monthly Fee: $80 1st family member, $65 2nd family member, $35 additional fam member Nonmember Monthly Fee: $90 1st family member $75 2nd family member, $45 additional fam member

PERSONAL FITNESS • 9

Lititz recCenter • 717-626-5096 • www.lititzrec.com

PERSONAL & FITNESS TRAINING FREE FITNESS ASSESSMENTS!

FREE!

Get started on your fitness journey at Lititz recCenter.

Schedule a free fitness assessment series with our training staff to determine your starting point for setting attainable fitness goals. This is an important first step toward success! To schedule, contact SimonAbabou@lititzrec.com or call 717-626-5096 ext. 239.

Individual Personal Training -

Work one-on-one with our certified personal training staff to get started safely in a fitness routine, effectively change your work-out, or conquer a challenge together. Schedule sessions to fit your lifestyle. 717-626-5096, ext 239 Book multiple sessions and save!

Group Personal Training -

Gather a group of up to 3 people to train together, motivate, and challenge one another! simonababou@lititzrec.com to schedule. *single session, 3 sessions, 5, 8, or up to 12 sessions can be booked

Pre & Post Rehab Training

Certified trainers will help you develop a safe and reasonable recovery plan to bounce back after injury or surgery. Coordination with Physical Therapists for proper progression for your return to strength. Contact SimonAbabou@lititzrec.com or call 717-626-5096, ext. 239 for more info or to schedule an appt.

F&D Fitness and Diet Series

Fitness & Diet Series is a comprehensive training plan that includes exercise, nutrition, and mindset. A certified personal trainer will work with you to create a safe and effective fitness program. Our registered dietician will teach you facts about food and diet, along with strategies to help you commit to healthy eating. Sessions can be scheduled with Simon Ababou, 717-626-5096 ext.239 Total of 16 sessions: 10 30-min personal training sessions & 6 30-min nutrition counseling sessions $325 member $424 nonmember

Personal Nutrition Counseling

Work with a registered Dietician to create a plan for healthy eating and follow up with weekly progress sessions.

1 hr: $60 member $70 nonmember 30 min: $35 member $40 nonmember

Seeking Family Nutrition Counseling?

Work with our dietician to build a plan for your household for healthy transitions.

1 hr member: $75 per family 1 hr nonmember: $85 per family

Respected Community Seeks Dedicated Individuals Local well-respected senior living community with 5-star care, called home by more than 500 adults from all walks of life, seeks dependable and hardworking individuals with a passion for helping others. Employer appreciates people who are consistent with being on time, show commitment, and enjoy teamwork. Small-town environment offers many perks and benefits. Inquire at www.moravianmanorcommunities.org/careers/

300 W. Lemon Street, Lititz • 717-626-0214 careers@moravianmanorcommunities.org

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10 • ADULT SPORTS/SPECIALTY FITNESS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

ADULT SPORTS Pickleball Open Play

Play pickleball on premier indoor courts. Pickleball combines skills and rules of badminton, tennis, and ping pong. Learn to play, play for fun, or compete! Open Play is FREE for members and nonMembers pay a Daily Guest Pass fee. BYOB: Bring your own pickleballs!

Limited paddles available to borrow.

Private Pickleball Lessons -

One-on-one instruction for beginners, intermediate and advanced players of any age. Basic rules and skills, or focus on specific skills and strategy.

1 hour session by appointment - Contact laurenpierce@lititzrec.com, 717-626-5096, ext 237, CraigPersing@lititzrec.com. $40 member $65 nonmember

Pickleball Classes -

Thurs • 6-7pm Boxing for weight loss & management and stress relief. Stimulate every muscle group as you punch and kick your way through a customized work-out. Train for cardiovascular endurance, coordination, balance, speed and agility. $55 member $80 nonmember *Bring your own gloves!

Rock Steady Boxing (for Parkinson’s Recovery)

REV + FLOW

Pickleball Schedule Sept 5 - Dec 31

All pickleball times shown are for Gym 5 & 6

Members: FREE Nonmembers: Daily Guest Fee BYO Balls & Paddles

Monday-Friday

5:30am - Noon

Open Play

M,W,F

7 WEEKS: Sept 12 - Oct 30 OR Oct 31 - Dec 18 Kickboxing Club

Level 1-2: Mon & Wed • 11am -Noon Level 3-4: Mon & Wed • 1-2pm All levels: Fri • 11am -Noon Fuel your fight with Parkinson’s, get a great workout, improve quality of life, build power, strength, flexibility and speed.

Contact Erica, fitness@lititzrec.com for a free consultation.

Monthly fee: $95 member $105 nonmember

Classes for 2-4 players of similar skill level focused on the basic skills and strategies of the game. Classes by appointment - min. of 2 players.

Contact CraigPersing@lititzrec.com, 717-626-5096, ext 237. $25 member each player $45 nonmember each player

Beginner Play

SPECIALTY FITNESS PROGRAMS

11:30am - 2:30pm 6pm - 7:45pm

Saturday

6:30am - Noon 4pm - 5:45pm

Sunday

8:30am - Noon 4pm - 5:45pm

Open Play Open Play

Strength & Stroll

FREE for Mon/Wed 5:15-6:15pm - Sept 12-Oct 30 members!

Tues/Thurs 9:30-10:30am Sept 12-Oct 30 OR Oct 31-Dec 18 Fresh air and exercise for caregivers and little ones! Bring your stroller for an hour of walking, full body strength and cardio workouts adapted to all abilities and entertainment for kiddies in tow.

FREE for members! $90 nonmember POUND

Friday

Open Play

Tues • 6-7pm Try this low impact, functional fitness, and strength training class to build muscles and endurance. Enjoy this class no matter what your age, activity level or range of flexibility and motion! $55 member $70 nonmember

Contact CraigPersing@lititzrec.com for beginner classes, private lessons or to reserve private court time. Schedule may vary due to holidays or events.

Pickleball Instructor Needed! Work Schedule is by appt.

Contact CraigPersing@lititzrec.com, 717-626-5096, ext 237.

Wed • 7-8pm Using exercise drumsticks, a drumming workout mixing cardio and strength training.

FREE for members! $70 nonmember per session

Hatha Yoga

Wed • 9:45-10:45am Center yourself in a combo class with standing postures for strengthening and lengthening muscles and floor work for restorative postures.

FREE for members $70 nonmember

Vinyasa Yoga

Mon • 6-7pm Power Yoga focusing on physical movement, meditation, and self inquiry. Adapted for any fitness level. (8 weeks) FREE for members! $70 nonmember

Men’s Pick-Up Basketball Saturdays 8-10am - Sept 10-Oct 29 or Nov 5-Dec 17 Ages 16+ join in a pick-up team for court time

FREE for members! $30 nonmember Women’s Volleyball League

Tues 6:30-9:30pm Nov ‘22 – Feb ’23 Woman’s Power and General volleyball divisions. League will be 10 matches plus playoffs. Registration deadline Nov. 5. Limit of 12 Teams.

Contact Ron at 626-5096 ext 229 for more information. $275 team $10 ref fee

100+

Look at the next page to see Group Fitness Classes FREE to MEMBERS!

Lititz recCenter • 717-626-5096 • www.lititzrec.com

GROUP FITNESS • 11

2022 Find updates to our schedule in our mobile app!

FREE download or view at www.lititzrec.com

In our MAIN POOL :

In our SPLASH POOL :

Aqua Barre: 12:15-1pm Monday & Friday Rhythmic Vibes: 1:00-1:45pm Monday & Friday Arthritis/Fibromyalgia (NOW Smoother Moves) 10:45-11:30am Tuesday & Thursday

Monday

High Intensity: Deeper Power:

8:15-9am Mon, Wed & Fri 9:15-10am Mon, Wed & Friday 5:30-6:15pm Mondays Shallow/Deep: 8 - 8:45am Tuesday AquaStride HIIT: 6-7pm Wednesday Senior Water Exercise: 10:45am Wednesday

LIVE Classes: Group Fitness in our Spacious Studios

5:30-6:30am Body Pump 8:15-9:15am Bosu Circuit 8:15:9:15am Body Combat 9:15-9:45am Les Mills CORE 9:30-10:30am Body Pump 6-6:45pm Spin 6-7pm Vinyasa Yoga 6:15-6:45pm GRIT 7-8pm Body Pump 7-8 pm Zumba

Tuesday

5:30-6:15am Insanity 8:15-9am Body Pump 8:15-9am Les Mills Tone 8:15-9:15am Spin 9-10-10:00am Body Balance 9:30am Oula 11:15am-Noon Silver Yoga 7-8 pm Body Balance

Wednesday

Tuesday 5:30-6am Body Pump 6-6:30am Les Mills CORE 9:15-10am RPM 12:15-1:15pm Body Pump 1:15-2:15pm Body Balance 5:00-5:45pm Body Combat 6-6:45pm RPM 6-7pm Body Pump

5:30-6:15am Insanity 8:15-9:15am Spin 8:15-9:15am Body Pump 8:15-9am Les Mills Tone 9-10am Body Balance 9:30-10:30am Oula 6-7pm Body Pump

5:30-6am GRIT Strength 5:45-6:30am Spin 6-6:30am Les Mills CORE 8:15-9am Silver Strong 8:15-9:15am Body Combat 8:45-9:15am Spin 9:15-9:45am Les Mills CORE 9:30-10:30am Body Pump 9:45-10:45am Hatha Yoga 11:15am-Noon Silver Cardio/Strength No Sign-Ups 6-6:45pm Spin Needed!

6-7pm Oula 6-6:45pm Insanity Attend as many 6:15-6:45pm GRIT Strength classes as you like or 7-8pm Body Pump try something new!

GROUP FITNESS is Monday 8:15-9am RPM 9:15-10am RPM 8:15-9am RPM 12:15-1:15pm Body Pump 7-7:45pm RPM

Thursday

On the screen in our AIR CONDITIONED Fitness Studios Wednesday 5:30-6:30am Body Pump 9:30-10:15am RPM 12:15-1:15pm Body Pump 5:15-6 pm Body Pump 7-7:45pm RPM

Friday

5:30-6:30am Body Pump 8:15-9am Silver Strong 8:15-9:15am Bosu Circuit 9-9:30am Les Mills Barre 9-9:30am Silver Spin 9:30-10:30am Body Pump 9:30-10:30am Zumba 11:15am-Noon Silver Yoga

Saturday

8-9am Body Combat 8-8:45am Spin 8:15-8:45am GRIT 9-10am Body Pump 9-10am Body Flow

for our MEMBERS! Thursday 5:30-6am Body Pump 6-6:30am Les Mills CORE 9:15-10am RPM 9:30-10am GRIT Strength 10-11am Body Balance 12:15-1:15pm Body Pump 5-5:45pm Body Combat 6-6:45pm RPM Friday 9:45-10:15am Les Mills Core 10-10:45am RPM 5-5:30pm GRIT Strength 5:30-6:15pm Body Balance

Saturday 8-9am Body Combat 9-9:45am RPM 10:30-11:30am Body Pump Sunday 9:30-10am Body Combat 10-11am Body Pump 4-5pm Body Pump 5:15-6:15pm Body Balance

Schedules & More

12 • AQUATICS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

AQUATICS

Create A Class - Do you have 2-4 children of similiar ability who want to

FALL 2022 INDOOR SWIM LESSONS Swim Session I: September 12 - October 30 Swim Session II: October 31 - December 18

★ Please note that our Splash pool will be CLOSED for repairs Sept 5 - Sept 10 (approx.). ★ We look forward to sharing our well-maintained aquatics facilities with you as soon as repairs are complete!

Parent & Child

Parent with Child 6 mos - 2 years Mon 9:30-10am 5:50-6:20pm Sat 8:30-9am $60 members $90 nonmembers

Preschool 3-5 yrs $68 members $108 nonmembers

Starfish (Level 1) Mon

10:05-10:35am 6:25-6:55pm Tues 10:05-10:35am 5:15-5:45pm Wed 5:50-6:20pm Thurs 10:40-11:10am 5:50-6:20pm Fri 9:30-10am Sat 9:05-9:35am

Guppy (Level 2) Mon

10:40-11:10am 5:15-5:45pm Tues 9:30-10am 6:25-6:55pm Wed 6:25-6:55pm Thurs 10:05-10:40am 5:15-5:45pm Fri 10:05-10:35am Sat 9:40-10:10am

Penguin (Level 3) Tues Wed Thur Sat

10:40-11:10am 5:50-6:20pm 5:15-5:45pm 9:30-10am 10:15-10:45am

Sea Squirt (Level 4) Thurs 6:25-6:55pm Fri

10:40-11:10am

Sat

10:50-11:20am

Youth 6-12 yrs $68 members $108 nonmembers

Jellyfish (Level 1) Mon

6-6:40pm

Tues

5:15-5:55pm

Wed

4:30-5:10pm

Sat

8:30-9:10am

Seahorse (Level 2) Mon

4:30-5:10pm

Tues

6-6:40pm

Wed

5:15-5:55pm

Sat

9:15am-9:55am

Otter (Level 3) Tues

4:30-5:10pm

Thur

6-6:40pm

Sat

10-10:40am

Seal (Level 4) Mon

5:15-5:55pm

participate in a swim lesson together? Choose your own instructor and time. Contact us to set up a class. 717-626-5096, ext 227 $65 member per child $100 nonmember per child Private Swimming Lessons - Personalized instruction for swimmers of any age/ability. Single Lesson: $30 member $45 nonmember 2 or More Lessons: $25 per lesson member $40 per lesson nonmember Purchase up to 8 lessons in a package!

Homeschool Swim Time

Sept. 12-Dec. 23 • Mon-Fri 1-3:00pm For families interested in swimming for PE hours.

Daily fee Family $25, Adult $8, Child $6 Scouts: Earn your Swimming and Lifesaving Merit Badges at Lititz recCenter!

HeatherFittery@lititzrec.com for merit badge program details.

Lifeguard and Swim Instructor jobs available in our Indoor Pools!

Pool Jobs include: - Lifeguards (Age 15+) - Swim Lesson Instructors (Age 16+) - Aquatic Fitness Intructors (Age 18+) Inquire with HeatherFittery@lititzrec.com for training and open positions.

Lap Swim & Open Swim Hours Sept. 5-Dec. 31, 2022 Members: Swim for FREE Nonmembers: Daily Guest Fee

($18 per visit or $13 per visit for Senior/Student)

Monday - Thursday

*Main Pool 5:30am - 8:45pm *Splash Pool 6am-8:45pm

*Lap lanes may be limited at times due to swim team practice/meets in the Main Pool.

Splash Pool Closure Sept 5-10

Thurs 5:15-5:55pm Sat

10:45-11:25am

Friday

Main Pool 5:30am - 7:45pm Splash Pool 6am-7:45pm

Saturday

Main Pool 6am - 6pm Splash Pool 7:30am-5:45pm

Sunday

Main Pool & Splash Pool Noon-5:45pm

Dolphin (Level 5) Wed

6-6:40pm

Thur

4:30-5:10pm

AQUATIC FITNESS Whole body toning and conditioning with low impact in our beautiful indoor pools - year-round!

• Variety of classes Monday through Friday in our Main & Splash Pools.

• See our GROUP FITNESS SCHEDULE for class times!

• FREE to our members, guests welcome with day pass purchase.

Aquatics Director: Heather Fittery@lititzrec.com 717.626.5096, ext. 227

Lititz recCenter • 717-626-5096 • www.lititzrec.com

AQUATICS • 13

Last Day of the 2022 Season Labor Day, September 5 Open 11:30am-7:30pm *weather permitting

Annual Doggy Swim Days Tues., Sept 6 & Wed., Sept 7 4-7pm

TheBradZimmermanTeam.com c: 717-278-4771 • o: 717-295-4663

A member of the franchise system of BHH Affiliates, LLC

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$10 per dog per day Register online or pay at the gate!

Burgers & sandwiches, brick oven pizzas, famous homemade chips, and more!

E WE ’ R G !

N HIRI

Check our weekly specials:

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Team Members: Brad Zimmerman, Alyssa Strayer, Colby Hoover, Ivy Livingston-Ramirez and Noah Martin

Sun 10a-2p Mon CLOSED Tue-Wed 8a-2p Thu-Sat 10a-7p

2100 TOWN SQUARE MANHEIM | 717.664.6314

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The Brad Zimmerman Team

Our Team • Your Dream • One Goal Helping People Buy And Sell Homes

Lititz recCenter • 717-626-5096 • www.lititzrec.com

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14 •

Lititz recCenter FREE MOBILE APP

DOWNLOAD the Lititz recCenter app for current schedules & more!

Get our Lititz recCenter App 1) Open the Play Store or App Store on your device 2) Search for “Daxko” 3) Select the free Daxko app and install 4) Open the Daxko app on your device and search for “Lititz recCenter” 5) Your app might automatically save in your apps list as “Daxko”. You can edit the app name on your device to show as “Lititz recCenter”.

Use our Lititz recCenter App • See Important ANNOUNCEMENTS • Load your MEMBER SCAN CARD • REGISTER for Programs or Classes • See daily, weekly or monthly class SCHEDULES Need assistance getting or using our app? Ask Customer Service 717.626.5096 for pointers or guidance.

Lititz recCenter • 717-626-5096 • www.lititzrec.com

• 15

CARIN G F O R

LANCAST E R BEYOND O U R DO O R S

At Penn Medicine Lancaster General Health, we believe care is more than what happens in a hospital.

It’s when we all come together to help our neighbors. We know that safe housing, access to healthy food, and emotional and behavioral support are essential to the well-being of our community.

As Lancaster’s most trusted health system for generations, we never stop working to deliver care far beyond our doors by teaming with equally dedicated partners to improve lives, here in the place we call home.

Learn more about our community initiatives at CaringForLancaster.org

PMLGH_CaringForLancaster_7.625x9.6.indd 1

7/14/21 12:43 PM

16 • recROC

recROC • www.lititzrecROC.com

• Bouldering • Performance & Obstacle Training • Fitness

Are You Ready to ROC?

$75 family/mo $45 individual/mo $29 youth/mo

Daily Guest Pass $23 *add on recROC to a Lititz recCenter Membership - 50% off monthly rates New memberships require one-time $75 joiner fee not reflected in monthly fees. *Pricing valid through Aug 31, 2023

Twist & Bash New Member Special Sept 10 & 17 JOIN & SAVE on our two special event dates in September!

We are twisting and bashing our joiner fee with a $45 savings in honor of our 45th annual Pretzel Twist and Boulder Bash events!

Save when you start your new one-year membership at Lititz recCenter or recROC.

Getting Started at recROC

New members get a one-on-one or family orientation with optional assessments: • FREE Bouldering Assessment: 30 min with a Bouldering Trainer to assist you in developing a strategy for skill building and growth as a climber.

• FREE Goals Assessment: 30 Minute Fitness and Goal Assessment with a Certified Personal Trainer to map out a strategy to reach your personal health and fitness goals.

YOUTH PROGRAMS AT recROC Ninja Kids! (Ages 6-13)

Every Mon & Thurs 6-7pm and each Saturday 11am-noon One-hour session led by instructors for kids to test out their ninja skills on our obstacle course. They will learn how to safely maneuver through obstacles and have fun bringing out their inner-Ninja. Classes include relay races for challenge, focus, and testing out new skills.

Pay as you go fee per class: $12 member $18 nonmember

PARKOUR (Ages 8-13)

Tues • 5-6pm Freestyle obstacle running to work on skills for balance, jumps, and speed. Incorporating team building, courage, perseverance, and respect.

Open to all levels with customized coaching options to advance skills. $50/mo member $65/mo nonmember

Scramblers (Ages 6-13)

Wed • 5:30-6:15pm Bouldering begins here! Kids learn safe climbing skills with experienced instructors and gain an understanding of techniques, routes, and more. $35/mo member $55/mo nonmember

recROC Winter Break Camp

Ages 6-13 Mon, Dec 26 - Fri, Dec 30 • 10am-Noon Keep kids active on their break with bouldering and obstacle challenges, games, and team-building. Space is limited!

Member: $25/Day or $90/Week Nonmember: $30/Day or $110/Week

Find us on the Rock Lititz campus 201 Rock Lititz Blvd.

717-626-5096 Mon-Fri 5am-8pm Sat/Sun 8am-6pm Fall Holidays Labor Day 5:00am - Noon CLOSED Thanksgiving Day

PERFORMANCE & PERSONAL TRAINING 360 Training (Ages 10+)

Move faster, get stronger, and hone specific skills and functions to make you better and safer in your game. Get fit, be a stronger competitor, and get noticed by scouts. Train with our certified and seasoned Sports Performance Coach Matt Orta in fully customized sessions scheduled at your convenience. Non-athletes are welcome! Overcome training hurdles and plateaus, transition from recreation to competition, or pursue your passion in recreational sports.

60 min 360 Training: $70 member $99 nonmember Save $ with discounts on 5 or 10 sessions packages!

WANT TO TRAIN WITH YOUR TEAM? Ask about customizable group 360Training opportunities at recROC for your squad, team, or specialty.

Schedule 360 Training: CoreyPickel@lititzrec.com.

Personal Training

Lititz recCenter and recROC certified personal trainers provide one-on-one instruction, coaching, and challenges; not just for boulder and obstacle enthusiast! recROC’s unique environment provides plenty of options for customized training and fitness regimens.

Contact coreypickel@lititzrec.com to schedule a time to speak with a trainer. Rates by the ½ hour or hour. Training session packages are available.

ATHLETE in the OFF - SEASON?

Build your endurance and focus on gaining strength and agility to prep for the next season. Work with Coach Matt Orta one-on-one, in a small group, or bring the whole team for customized training sessions.

FITNESS PROGRAMS AT recROC ROCFit HIIT (Ages 14+)

Mon/Wed/Fri • 5:30-6:30am OR 8-9am Use both body weight and a variety of strength training components to push past your limits and improve your overall fitness level. Increase your performance strength and help your body recover faster as you become stronger. $65/mo member $105/mo nonmember

Rise & Grind Bootcamp

Mon/Wed/Fri • 5:00am A come-when-you-can kick-off-your-day workout with Trainer Corey Pickel. Interval training and a variety of elements. For all fitness levels!

FREE for recROC members $15 nonmember drop-in fee

recROC • www.lititzrecROC.com

BOULDERING PROGRAMS *Shoe and chalk rentals available, or bring your own!* Bouldering Basics (Ages 14-Adult)

Tues • 7-8pm or Wed • 6:30-7:30pm Bouldering fundamental skills, problem solving, and confidence building for pursuit of a rising sport! Train with friendly & experienced instructors.

Monthly: $35 per month member $55 per month nonmember

recROC • 17

ROC-OUT at recROC!

Reserve recROC for your next group outing or party – adventure, action, and fun for kids ages 8+ or adults.

Bouldering Personal Training (All Ages)

Customized one-hour session with our instructors to get comfortable with foundations in bouldering, add bouldering elements to work-outs, or move beyond obstacles to improve your bouldering experience. Book Personal Training sessions by the hour or multiple sessions.

Learn bouldering with Scramblers for Kids ages 6-13!

Every Wed at 5:30pm

Add-On Sundays on the Boulder

1:30pm each Sunday (Ages 14+) Want to meet some regulars in our climbing community and get some endurance work in at the same time? Come to Add-On Sundays for fun, safe, group activity at recROC where you can work on your endurance game. Never played Add-On? No worries - our experienced crew will show you the ropes. No experience necessary, just an interest in bouldering challenges. So come on out and join in the fun!

Free for members $23 Day Pass for nonmembers

First-time Climber? $35 Special Session to get you going!

Black Light Climb November 25 • 6-8 pm

It’s back!

Black Friday Black Light Climb on our indoor boulder!

Ages 8+ FREE climbing adventure under STRAY lights. $23 day pass for nonmembers.

Shoes/chalk rental available.

st a “ M o r e T h a n J u to r e ” Hardware S

SAT., SEPT 10 recROC Signature Indoor Bouldering Comp for ages 7+.

Multiple divisions and prizes 30+ routes V1-V10 9am Event Check-In Spectator passes available REGISTER online at www.lititzrecROC.com Call recROC 717.626.5096 Stop in at recROC on the Rock Lititz Campus

717-625-7000

733 S Broad St, Lititz, PA

717-581-5200

1611 Manheim Pike, Lancaster, PA

Order Online >> Dominos.com

NOW HIRING text PIZZA to 540-842-8448

127 Doe Run Rd

Manheim Shopping Center

Manheim, PA 17545

1 (store) (717) 665-2020 (Rental) (717) 665-2490 www.Longeneckers.com R085738

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18 • WELLNESS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

WELLNESS & SPA SERVICES Spa Services at Lititz recCenter -

IN 2022

recROC Boulder Bash

Sat., September 10

Pretzel Twist 5k & Kids Run Sat., September 17

Treat your someone special to spa services!

Gift Cards Available!

Youth Triathlon October 7 at 5pm

Christmas in NYC Bus Trip

One of our favorite bus trips is back!

Travel to New York City from Lititz recCenter for a day of sightseeing, shopping, shows, and fun as you please.

Sat, Dec 10 - $75 per person (under age 18 must be accompanied by an adult) Depart LrC 6:30am/Depart NYC 7pm (Times Square area)

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By appt: 717-626-5096 ext. 225 Massage: Swedish Massage, Acupressure, Deep Tissue Massage, Myofacial Release, Neuromuscular Therapy, Sport Massage and Connective Tissue.

The LrC massage therapists are nationally certified and licensed.

Massage : (30 Minutes) $45 member $50 nonmember Massage: (One Hour) $75 member $85 nonmember Massage: (90 Minutes) $100 member $115 nonmember Massage: Active Release Technique (30 Minutes) $45 member $50 nonmember Facial: Blissful Hands Facial: (90 Minutes) $90 member $105 nonmember Combat the Grime Facial: (One Hour) $65 member $75 nonmember Go with the Flow Facial: (One Hour) $65 member $75 nonmember Pump It Up Facial: (30 Minutes) $35 member $45 nonmember

Lititz recCenter • 717-626-5096 • www.lititzrec.com

• 19

Lebanon Harrisburg Carlisle

York

Lancaster

Chambersburg

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Surrounded by expert primary care.

Welcoming new patients.

With more than 50 convenient locations across central Pa., it’s never been easier to find a primary care provider. Our providers offer wellness services and treatment for medical conditions that range from common to complex. To find a doctor or

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schedule an appointment, visit UPMC.com/CentralPaPCP.

20 •

Lititz recCenter • 717-626-5096 • www.lititzrec.com

We’re here for you.

No appointment necessary.

If your child has a minor illness or injury, you want to get them the care they need, quickly. The Walk-in Care Clinic at Penn State Health Children’s Lancaster Pediatric Center makes it easy to see a primary care physician without an appointment, when your child’s condition isn’t serious enough for an emergency room visit.

Walk-in Care Clinic Penn State Health Children’s Lancaster Pediatric Center 1430 Harrisburg Pike, Lancaster 717-327-4680

CHI-18239-22 181485 072022

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