Fall Education Guide 2015

Fall

FREE 2015

education guide Tips For Educational Transitions Minimizing Morning Stress Extracurricular Involvement

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Published by Engle Printing & Publishing Co., Inc.

Fall education guide

August 5, 2015

STAR STUDENTS OF THE TECHNICAL COLLEGE HIGH SCHOOL

TOM BAIRES

MICHAEL LANNAGER

ANGELA VILLALVA

Having learned about TCHS Pennock’s Bridge through his brother, Tom enrolled in the HVAC program with high expectations.

Having no prior experience, he had to adjust to the new technology; but because of his instructors and their hands-on teaching, Tom was given the resources he needed to succeed. After graduation, Tom plans to attend Penn College of Technology to pursue a Bachelor’s degree in HVAC Design. He then hopes to work in the commercial industry and from there open a business with his brother. Tom says “I have a clear path because of TCHS about what I’m going to do.�

Michael’s love of carpentry stems from his childhood and working alongside his father. It’s what encouraged him to enroll as a full-time student in TCHS Pickering’s Carpentry program. The program allowed Michael to understand his trade more thoroughly. “I learned everything from the basics to the advanced. I went from learning how to use a hammer to a table saw.�

The program helped cement his love for carpentry and he now knows for certain that he wants to pursue it as a career. Michael will be going to Penn College of Technology to study construction management.

Angela started at TCHS Pickering with little experience in the robotics

she fell in love with the technical program. Angela plans to pursue her learning career at Penn State Berks, where she will be studying electromechanical engineering.

Thanks to the dual-enrollment program, she will be graduating high school with eight transferable college credits. After her four years in the Electronics & Robotics program, Angela declares that “Without TCHS Pickering I wouldn’t be who I am right now and I wouldn’t be where I am right now.�

HVAC

Carpentry

Electronics & Robotics

WHAT IS A TECHNICAL COLLEGE HIGH SCHOOL? A Technical College High School is the school of choice for Chester County, Pennsylvania students in grades 9 through 12. Begin an exciting career in the program of your choice at TCHS Brandywine, Pennock’s Bridge or Pickering:

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August 5, 2015

Fall education guide

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Fall education guide

August 5, 2015

School Shopping

Savings & Solutions

Back-to-school season can be as expensive for parents as it is exciting for students. Once the initial letdown of the end of summer vacation wears off, many children are excited to return to school, where they can see their friends, study their favorite subjects and participate in extracurricular activities. But while parents may share in that excitement, they know that back-to-school season can max out their budgets.

One of the ways to keep budgets in check is to save on school supplies, and there are several simple ways parents can do that.

• Be patient. Shopping early can save shoppers money in some instances, but parents may benefit by exercising patience when it comes to buying school supplies for their children. Teachers often give students lists of supplies they will need for each class, and parents who wait to receive such lists can avoid spending money on items their children will not need. Some teachers may post supply lists on the

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Fall education

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school’s website, while others may email lists to parents before back-to-school season hits full swing.

• Take inventory. If a parent has more than one child, chances are the family already has plenty of school supplies around the house. Parents should dust off children’s backpacks and study areas from the previous school year to determine which supplies they need to buy. At the end of each school year, parents should encourage children to store their supplies in a predetermined area to make the next year’s inventory easier to examine and assess.

• Spend more now to save later. While inexpensive supplies can be hard to resist, some of these items likely will not withstand the test of time, forcing parents to spend time and money each year buying replacement supplies. Paying more for certain items, including stronger backpacks and more highly rated calculators, may save parents money in the long run, even if the initial pill is somewhat tough to swallow.

• Use technology as an advantage. Department stores and businesses that sell school supplies, such as pharmacies and office stores, may discount certain items once back-to-school season hits full swing. Savvy parents can find deals by using technology to their advantage when shopping for school supplies. Parents may download smartphone apps that highlight digital offers and enable the updates to receive notifications of discounts upon entering the store. Users can also search for discounts using a store’s app or website while they shop. Chances are strong that there are deals to be had.

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Fall education guide

Time to get off the beach and on the ball!

Enroll now for fall classes before it’s too late.

Fall semester and accelerated classes start August 31 • Choose from transfer degrees, career degrees and certificate programs • Day, evening and online classes available • Registration ends August 26

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Delaware County Community College is an equal opportunity institution.

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Fall education guide

August 5, 2015

Taking The Next Step:

Tips For Educational Transitions For All Ages Transitioning to the next step in education can create butterflies at any age, whether a student is starting high school, preparing for college, or returning to school as an adult. But no matter what the situation is, there are steps students can take to reduce their anxiety and enter the next phase prepared.

Entering High School The transition from grade school to high school is typically one of the more significant transitions students have to make, but establishing a routine and sticking with guidelines like the following can help to ease anxiety.

• Take part in high school orientation. Orientation sessions can provide insight on coursework and can help youths learn about the layout of the campus.

• Adjust to sleep schedules. It may take a few weeks for students to grow accustomed to the earlier hours required of them during the school year, so they should gradually readjust their sleep schedules as the summer winds down, going to sleep and waking up earlier.

• If possible, plan to arrive with friends or siblings. Seeing familiar faces can help students feel more

secure. Students can carpool with friends during the first week of school so their first steps on campus are with friends.

• Enroll in a mentoring program.

Some high schools pair freshmen with upperclassmen so younger students can learn the ropes of the school. New students can benefit from these personal guides by asking questions about teachers and school protocol.

• Participate in clubs and extracurricular activities. High schools offer numerous extracurricular activities that cater to an array of interests, such as musical ensembles, sports teams, debate teams, student government organizations, and foreign language clubs.

• Arrive to class on time. Students can make arrangements with friends to share lockers or employ other strategies to make it easier to get to class on time.

Preparing For College College is the first taste of true independence for many young students.

While students may welcome that exciting transition with open arms, parents may worry about how their child will handle new levels of independence. Parents can take steps during their child’s senior year of high school to help him or her make a smooth transition to college life.

• Let teenagers fly solo on school day mornings. College students must get

themselves out of bed each morning and off to class on time. Parents should let high-schoolers set their alarms, prepare their own breakfasts, and leave for school on their own.

• Teach students how to develop budgets. Parents can open bank accounts in their children’s names and insist the teenagers start paying for their own expenses using the accounts. Parents should resist the urge to give high school students extra money in order to teach them to prevent running out of money between paydays. In addition, parents should teach children about appropriate ways to use credit cards and the importance of paying balances in full and on time.

• Let high-schoolers handle more standard responsibilities. Youths are likely not experienced in handling tasks such as making doctor’s appointments or shopping for groceries. Parents can encourage their high school seniors to make their own medical appointments and can take them along on grocery shopping trips.

• Reiterate the importance of good nutrition. On grocery shopping trips, parents should explain to high-schoolers how to find sale items and discuss which foods to buy. College freshmen who understand the importance of healthy diets are more likely to buy nutritious meals than junk food.

• Emphasize time management.

Today’s high school students are often busy, so many may already be prepared for the juggling act that is college life. But college students may have more free time than highschoolers, so parents can emphasize the importance of managing free time wisely.

August 5, 2015

Returning To School As An Adult Adults return to school for a variety of reasons. Some might be spurred by a desire or need to pursue a new career, while others might go back to school to learn more about their existing field and improve their career prospects.

Adult students can take various steps to reduce their anxiety and make the most of the often exciting experience of going back to school.

• Start slow. Adults returning to school tend to have significant responsibilities, including families and careers. By taking things slowly as they return to school, adult students and their families can gradually adjust to the new schedule. Adults may also want to consider online courses, which may allow more flexibility.

• Have a plan. Many adults only return to school when they know exactly what they want to study or which courses they need to take to complete a degree or earn a certifi-

cate. Students should try to avoid signing up for costly classes that will not help them accomplish their education goals.

• Research the options. Adults returning to school may be eligible for scholarships or other forms of financial aid. The United States Department of Labor maintains a scholarship search engine at www. careerinfonet.org. Adults may want to discuss their plans with their employers, especially if they are looking to continue working in their current fields.

Employers may have programs in place to subsidize employees’ continuing education.

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in enrollment of students age 25 and up between 2011 and 2021, suggesting that adults returning to school are likely to be in good company as “nontraditional” students in the classrooms.

Transitioning to the next phase in education is often an exciting time that may produce some nerves. By following simple steps, students of any age can become more prepared to take the next step in their educational journey.

• Be encouraged.

The National Center for Education Statistics predicted a 14 percent increase

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Fall education guide

August 5, 2015

BOOSTING

h

Celebrating our 30th year serving the community!

Extracurricular Involvement For Students

Sandy Hill Preschool’s mission is to provide a supportive Christian atmosphere that enhances a child’s social, emotional, physical and spiritual development, encourages a love for learning, and offers support for individual families.

Sports may be the first thing that comes to mind when many parents think of extracurricular activities, but not all children are interested in competitive athletics. However, just because a youngster may not be excited about sports does not mean he or she cannot find an extracurricular activity to be passionate about.

Program highlights: • Developmentally appropriate programs for children 2½ to 5 years • Special enrichment classes also offered including Brain Builders, Music and Movement, and Lunch Bunch • Small student/teacher ratio • Parent involvement/ ield trips/family events • Affordable tuition and scholarships Visit us at www.sandyhillpreschool.com or call 610-857-1922 to schedule a tour to see all the wonderful opportuni es at Sandy Hill Preschool!

Extracurricular activities can be important to a child’s development, serving as an avenue to meet new people and an opportunity to learn the importance of teamwork. Parents should consider the following when trying to help their children find the right extracurricular activities.

Interests

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One of the easiest ways to help children find an extracurricular activity they can be passionate about is to discuss their interests with them. Students with a passion for dance or gymnastics can enroll at a local studio. Youngsters with a love of animals might enjoy volunteering at a local animal shelter or hospital, while those who love to write may find that writing for the school newspaper is a great way to apply that passion in a practical setting. Children who enjoy video games might be interested in learning about computer graphics and what it takes to design games. When trying to find extracurricular activities for children, parents should resist the urge to dismiss any of the children’s interests. Instead, they should use those interests as launching pads to further engage the children’s passions.

Availability When helping children find activities, parents should keep in mind the children’s existing workloads. Many organizations are especially flexible with teenage volunteers or employees, but parents still must keep a watchful eye to ensure children do not overextend themselves.

Children who overcommit to extracurricular activities may end up feeling burnt out, which can have a negative impact on their schoolwork.

Parents should emphasize to their children that these activities should not become bigger priorities than schoolwork. Parents can let children know they can get more involved during summer vacation. During the school year, a couple hours per week and even some additional time on the weekends allows children ample time to explore their interests without distracting them from their responsibilities at school.

Internships Internships were once exclusively for college students, but many organizations now offer internship opportunities to high-schoolers as well. Youths who find themselves interested in particular subjects at school, whether it is graphic design or a beginner’s course on finance, may be eligible for internships with local companies. Such opportunities may even encourage children to pursue a particular course of study once they enter college.

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Extracurricular activities can help youngsters develop into wellrounded adults, and parents can help children and teenagers find the right activities while still encouraging them to keep schoolwork atop their priority lists.

Encourage

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Enjoyable Learning With A Tutor Those who need extra clarification and reinforcement may first turn to their parents. But parents may not be familiar with specific subjects or capable of explaining certain concepts in terms that their children can understand. In such situations, tutors can be valuable resources in getting children back on the right academic track.

One-on-one attention from a tutor can benefit all types of learners. Students who discover newfound success under the guidance of a tutor may develop selfconfidence in the classroom. The following situations can be indicators that a student could benefit from having a tutor.

• Consistently falling grades. Tutors may be necessary for students whose grades

are gradually on the decline. First, parents should speak with their child’s teachers, who may recommend tutors who specialize in certain subjects.

their coursework may benefit from a dynamic tutor who can present subject matter in new ways and revive students’ interest.

• Confusion in and out of the classroom.

Some children struggle to grasp certain concepts, and such confusion can sometimes be remedied with the kind of intense study available in tutoring sessions.

Students who are struggling in the classroom may need some extra help outside the classroom, and tutors can be adept at reviving interest in subjects children are studying at school. Some teachers may recommend certain tutors, while others may be available to do tutoring work themselves.

• Low confidence. Some children’s confidence wanes when their grades suffer. Children whose grades have been on the decline may feel a sense of defeat even before they take a test or work on an assignment. Tutors can help restore confidence by creating small victories that slowly build up to larger successes.

• Indifference to coursework. Students are not often captivated by every subject they study, but there are usually some subjects that they find engaging.

Students battling indifference toward

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Some students struggle as they transition from grade to grade, and as students get older, some who may have experienced smooth sailing in lower grade levels may find that they need extra help grasping the material when coursework becomes more complicated.

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August 5, 2015

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• Wake up earlier. Sleep might very well be a precious commodity, but waking up just 10 to 15 minutes earlier can remove some of the stress from weekday mornings without costing as much as it seems. Parents can let children sleep in until their normal wakeup time, allowing parents to use their extra 10 or 15 minutes to shower or enjoy a morning cup of coffee before the house is abuzz with activity.

• Encourage youngsters to stay focused. Some people are morning people, while others dread setting their alarms for early morning hours. Children who fall into the latter group may drag their feet in the morning, but parents should offer encouragement when children are moving slowly. Children may become less fond of mornings when their parents allow frustration to show, so parents should remind children nicely that everyone has a schedule to which they must adhere.

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• Tackle certain chores the night before. To make the morning less hectic, parents should tackle as many chores as possible before going to bed for the night. They may want to prepare school lunches, lay clothes out for all members of the family, and make sure children have their backpacks packed and ready to go before they go to bed. Each of these chores may only take a few minutes, but when left for the morning, they can add up to a substantial amount of time.

Register now for Fall Classes Sat., Aug. 22nd • 10am-1pm

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Maximize Mornings

School day mornings can be hectic, and getting children ready for school and out the door on time is not always easy.

Working parents may find these mornings especially difficult, since their own work schedules can make mornings feel even more rushed. Fortunately, parents can employ several strategies to free up time in the morning so everyone starts their day off in a more relaxing atmosphere.

920 Market St., Suite B Oxford, PA 19363

Minimize Stress

• Keep the television off. If watching the television is ingrained in the morning routine, families should try going a few days without it to see if getting out the door becomes easier. Children might grow distracted by morning cartoons, and even adults can get caught up in morning news shows or other forecasts. Eliminating television from the morning routine can save time and also may help a family grow closer, as they will have more distraction-free time to speak to one another. In addition to turning off the television, family members should resist the urge to turn on their computers and other devices or read work emails when getting ready in the morning.

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Overcoming Anxiet y:

How To Prepare For Tests According to the Anxiety and Depression Association of America (ADAA), test anxiety is a form of performance anxiety that can affect even the most prepared students. The ADAA notes that several factors, including fear of failure and a poor test-taking history, can contribute to test anxiety, which can make it difficult for students to concentrate and may even cause physical symptoms like headache and nausea.

Parents of students who are anxious about upcoming tests can share the following test-taking tips with their children, courtesy of the ADAA. • Prioritize preparation. Test preparation should begin well in advance of the test, as cramming the night before may make students feel unprepared and less confident in their knowledge of the material. In addition, studying at least a week or two in advance of

the test date affords students the opportunity to take practice tests in conditions similar to those of real testing situations. That familiarity can calm nerves students may typically experience when taking exams.

• Develop an effective test-taking strategy. The ADAA recommends students answer the questions they know first before returning to more difficult questions. Doing so may contribute to students’ confidence and calm their nerves as they approach the rest of the test.

When tests include essay portions, students can outline their essays before they begin to write so they have a clearer idea of what they want to say and how they want to say it.

• Employ relaxation techniques. Deep, slow breaths and systematic relaxation of muscles can energize students’ bodies and make focusing easier. Students

can apply such techniques before exams to curb any pre-test jitters they might have and, if necessary, revisit these relaxation exercises during the test if feelings of nervousness return.

• Get enough sleep and eat healthy before the exam. Stress and anxiety are more difficult to cope with when the body is tired, so parents should encourage their children to get adequate sleep the night before an exam. In addition, parents should provide healthy foods for children to eat prior to the exam so they are not lethargic or hungry once the test begins.

• Do not be afraid to seek help. Plenty of students experience test anxiety, and many schools offer programs designed to help students overcome their testtaking fears. Making use of these programs is a great way for children to improve their testing performance.

“Celebrating

39 Years”

VICTORIA J. IREY SCHOOL OF DANCE

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