Energi Magazine - Issue 38

ISSUE 38 - OCTOBER 2023

AFFIRMATIONS

THE MAGIC OF MINDFULNESS: USING MEDITATION AS A WAND FOR INNER CHANGE

THE MAGIC OF CRYSTALS

EVERYTHING IS ENERGI www.energimagazine.love

CONTENTS

3 A Letter From the Editor 4 Affirmations 6 The Magic of Crystals 7 The Magic of Mindfulness: Using Meditation as a Wand for Inner Change 13 The Magic of You

A Letter From the Editor So quick story time. The other day I was sitting in

After he left the train I couldn’t help but think

the quiet zone of the train. For those of you who

about how much time I had spent observing this

don’t know, the quiet zone is the upper level of

scenario take place. It felt like I was watching a

the trains that run during rush hour. The purpose

sitcom or something. There was no real way for

of this is so that people can have some quiet on

me to know what happened and I realized how

their way into work or on the way home, to sleep,

many possible outcomes to his story there could

do work or just have some silence before and

be. From the location he was heading to and the

after a busy day. I was sitting in this area on my

giant bag he was lugging around to the phone call

way home when a man came running onto the

he took with what seemed to be a skydiving

train carrying a large bag.

company, the questions and possibilities were endless.

He seemed quite flustered as he was looking for a place to sit, breathing heavily as he clumsily

It was this pondering that led me to think about

shoved his bag under the chair and finally settled

how many things have to happen for you to have

into a seat next to a couple. He listened to the

the life or experiences you have everyday. In my

conductor make the safety announcements and

opinion, it truly is kind of magical. Every

the various stops as the train began to chug it’s

moment is another point in your story and your

way out of the station. A look of confusion slowly

imagination is the limit to what the outcome is.

appeared on his face and he turned to the couple, very loudly asking if this train was heading in the

With that, I encourage you to stop for a moment

correct direction of his desired location. They

and watch the environment around you and

kindly informed him that he was going in the

imagine you are looking at a movie. Take a

right direction however he was on the express

moment to appreciate the messy room that has

train and this train would be passing his stop. It

been lived in or the relaxing view of the lake.

quickly became apparent that he was new to

Then imagine what you would want to happen

traveling by train and was definitely not aware of

next in the movie and start taking the steps as the

the concept of the quiet zone.

main character to achieve those. Consider that all the events that happen “unexpectedly” are just

To cut the story short, the man proceeded to have

furthering the plot in your personal, magical,

a very polite, lengthy, pleasant, but very

story.

disruptive interaction with the couple and by extension veryone else on the top floor of the car.

With love and light,

I watched, becoming slightly more invested than I

aria

care to admit in whether or not this man was going to make it to his destination.

AFFIRMATIONS I KNOW THE MAGIC THAT IS ME I HAVE FAITH IN ALL POSSIBILITIES I AM AWARE OF THE MAGIC HAPPENING ALL AROUND ME I AM CREATING MAGIC WITH AND THROUGH MY MIND, BODY AND SPIRIT THE UNIVERSE IS CONSPIRING WITH ME TO CREATE THE MAGIC I SEEK

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THE MAGIC OF CRYSTALS

BY ANDREA SIPCIC W E A R E A W A R E T H A T C R Y S T A L S H A V E H E A L IN G P R O PE R T IE S AND ABILITIES BUT SOME MAY ASK HOW? HOW CAN THESE F O S S I L I Z E D M I N E R A L S O R “ R O C K S ” B E C A P A B L E O F H E A L IN G AND BALANCING PEOPLE AND ACTUALLY REMOVE UNWANTED E N E R G I E S ? W H I L E T H E R E M A Y N O T B E H A R D S C IE N T IF IC E V I D E N C E O F T H I S S O - C A L L E D M A G IC , T H E R E IS A T H E O R Y A S TO HOW THEY COULD HELP. C R Y S T A L S H A V E T H E I R O W N V IB R A T IO N A N D F R E Q U E N C Y W H I C H I S A R E S U L T O F T H E IR M O L E C U L A R C O M P O S IT IO N .

T H E I R E N E R G I E S A C T L I K E A M A G N E T B Y A B S O R B IN G L O W E N E R G I E S A N D H A R N E S S I N G N E W , U P L IF T IN G O N E S .

THEY ARE NATURALLY EXTRACTED AND HARNESS THE ENERGIES OF THE SUN, MOON AND OCEANS. CRYSTALS V I B R A T E A T T H E S A M E P I T C H A S H U M A N S ’ H IG H E R S E L V E S A N D T H E Y M A X I M I Z E T H E H E A L IN G A B IL IT IE S W E A L R E A D Y H A V E .

THAT’S WHY WHEN YOU PLACE A CRYSTAL OVER THE BODY, IT’S COMFORTING, YOU FEEL AT EASE AND ARE ABLE TO C O N N E C T B E T T E R W I T H I N . T H E C R Y S T A L IN T E R A C T S W IT H T H E B O D Y ’ S C H A K R A S A N D P R O M O T E S P H Y S IC A L , M E N T A L A N D E M O T I O N A L W E L L B E I N G A N D C L E A N S IN G .

S O I F T H E Q U E S T I O N E V E R A R IS E S , “ D O T H E Y R E A L L Y W O R K ? ” T H E S I M P L E S T F I R S T - H A N D W A Y T O V E R IF Y IS T O T R Y F O R Y O U R S E L F - T A K E A D E E P B R E A T H , Q U IE T Y O U R M IN D A N D TAKE A CLEANSED CRYSTAL TO THE BODY. HOW DO YOU FEEL?

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MAGIC LIES IN CHALLENGING WHAT SEEMS IMPOSSIBLE. CAROL MOSELEY BRAUN

THE MAGIC OF MINDFULNESS: USING MEDITATION AS A WAND FOR INNER CHANGE By: Chris Lee In a world where chaos often reigns and the demands of daily life seem never-ending, the pursuit of inner peace and personal transformation can feel like an elusive dream. Yet, hidden within the folds of our conscious mind, there lies a potent magic waiting to be harnessed — the magic of mindfulness and meditation. This ancient practice invites us on an adventure - a spiritual journey into self-awareness.

The Magic of Meditation Just as a wizard might retreat to a quiet chamber to conjure spells, we retreat into the sanctuary of our minds to perform the magical act of meditation.

Through meditation, we learn to quiet the constant chatter of the mind, much like a sorcerer silencing the clamor of the outside world to tap into their magical abilities.

The Esoteric Art of Mindfulness Imagine a magician standing in front of an audience, completely focused on their craft. In that moment, the outside world fades away, and their entire “being” is directed towards the magic that they aim to create.

This is exactly how mindfulness invites us to become the magician of our own lives. It's the act of paying attention to our thoughts, our emotions, and sensations as they arise, and in doing so, gaining mastery over our inner world.

Mindfulness, at its core, is a state of heightened awareness in which we become fully present in the present moment. It's the act of tuning into the here and now, without judgment or distraction. Rooted in ancient Buddhist wisdom, mindfulness is now widely used by those looking for inner balance and mental clarity in everyday life.

In the hush of our bustling minds, there exists a sacred space, a realm untainted by the chaos of the external world. It is here, in the tranquil sanctuary of meditation, that we embark on a voyage into the boundless universe of our consciousness.

Creating Positive Shifts The real magic of mindfulness and meditation is their ability to ignite positive shifts within us. Like spells that transform the ordinary into the extraordinary, these practices have the power to transmute our inner landscape, replacing negativity with positivity, and chaos with calm.

When we approach life with mindfulness, we gain a new perspective on our past experiences.

We become the observer of our thoughts and feelings - rather than slaves to them. A positive shift in

perspective encourages us to respond to life's challenges with the confidence of a skilled alchemist confronting adversity with grace and composure, knowing that they can transform negative thoughts into positive expectations.

But Wait! There’s More Magic!

Meditation acts as a bridge between our conscious and subconscious minds, allowing us to explore the depths of our psyche. Just as a wizard delves deep into ancient esoteric writings seeking hidden knowledge, we access the wisdom within ourselves.

This wisdom can guide us in making choices that align with our true desires and aspirations.

In the magical journey of life, mindfulness and meditation serve as our trusty magic wands, enabling us to transform ourselves and our world.

These are the tools that connect us to the infinite reserves of wisdom within, helping us navigate the complexities of life with courage and poise.

As we embrace the magic of mindfulness and meditation, we discover that the power to change and grow has always resided within us. Like skilled magicians, we learn to conjure a reality that aligns with our deepest desires, creating a life that is truly enchanting.

NOMADIC

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The Magic of You

By Andrea Sipcic Why is it that we so commonly consider many things of nature and animals to be so magical and miraculous? The amazing transformation of a caterpillar to a butterfly. The way hills and mountains naturally form to such an imperfectly perfect cluster of beauty. The way a dog knows and understands things about their human without speaking. The way wild animals and birds know how to live, survive and communicate with each other so instinctively and without words. These are no doubt beautiful miracles and magic but the real question is, why don’t we always see that magic in ourselves?

As we often look for magic and miracles outside of ourselves and often from and through others, we tend to forget the magic that lies within ourselves and that we are. As a perhaps much needed reminder of how miraculous and unique you are, consider prompting yourself through thought or journaling all the ways you have been magical or created/co-created something magical. Consider the following prompts and examples as some possibilities: What is something beautiful you saw today?

What is something that happened that you never thought would?

What was an unexpected moment that led to a positive outcome?

What was a decision or change you made that brought greatness to you or your life?

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