Energi Magazine - Issue 29

The Energiser with Gayle Gunn

30 Days of Gratitude

The Power of Citrine Get Your Mind Out of the Scatter

EVERYTHING IS ENERGI ISSUE NO. 29

•

JANUARY 2023

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Table of contents 03

Editor's Letter

06

Affirmations

08

Crystal Feature Citrine

09

Stop Stopping, Keep Going

10

Poem by Chelsea L. Stailing

11

Get Your Mind out of the Scatter

14

Moon Cycle

17

30 Days of Gratitude Journal Prompts

18

Manifestation & LOA Myths

20

The Energiser with Gayle Gunn

22

January Reading with Energi Empress Priya

editor's note

Dear Readers, Happy New Year and welcome to 2023! So

experienced over the past year and look

here we are again, at the beginning of

forward to seeing what new ones will come

another new year. I think it is safe to say

with 2023. This issue of Energi Magazine is

that the month of January often feels like a

designed to help boost, brighten and

fresh start. I find it to be a time of hope and

balance your energy and get you moving

motivation. The calendar resets, and with

and motivated. Whether you strutted,

that I think about all the possibilities for the

stumbled or even crawled into this new year,

future. I also take it as a moment to give

celebrate the fact that you crossed the

myself a little…actually, a big pat on the

finish line and made it to the next round.

back for making it through another year. In addition, I take it as a time to reflect on all the moments of triumph and joy that I

With love and light, Aria de Lima

Alternative practices and suggestions within Energi Magazine should not be used as a substitution to medical advisory. If you are struggling with physical or mental health issues, please consult a medical professional.

What you think, you become.

What you feel, you attract.

What you imagine, you create.

Buddha

LISTEN NOW!

JANUARY AFFIRMATIONS GETTING MOTIVATED

I create my own reality My intentions for my life are clear. What I am seeking is seeking me

I am constantly striving to raise my vibration I trust the Universe. It gives me exactly what I need at exactly the right time.

My beliefs and expectations attract my experiences

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P ro duc h e lp t s t o ra is e the next gen er g lo b a t io n o al c f it iz ens

The Power of Citrine An amazing manifestation stone often referred to as “the success stone” A crystal of light and happiness A cleansing tool that transmutes low emotional states into optimism Encourages us to focus on our dreams and maintain a positive mindset Reminds us to remain mindful and appreciative of what is Aids in attracting abundance and prosperity Activates both the sacral chakra (associated with creativity) and the solar plexus (linked to will power)

Stop Stopping, Keep Going By: Chris Lee You know that one thing? The thing you’ve been putting off? That thing that’s been on your to-do list for months? Or what about that weekend project that you started last year and never quite got around to finishing?

Embarrassed? Don’t be. It happens to the best of us. Procrastination is a common coping mechanism.

Whenever we are feeling overwhelmed by a task or aren’t sure what to do, we tend to procrastinate. We can come up with all of the logical reasons in the world, but ultimately we are governed by our emotions. So how do we turn the tide in the battle against putting important things off? Here are three ways to stifle procrastination.

Baby Steps - What’s one small step you can take each day toward completing your task or project? By breaking your goal down into smaller, less overwhelming steps, you improve your chances of taking action.

Keep Score - If you take enough small steps toward your goal, you will build some momentum, which will improve your motivation.

Explore Your Fear – Identify the underlying reasons for procrastination and address any worries or anxieties that might be distracting you from completing your project.

THE NEW YEAR By: Chelsey L. Stailing

When the clock turns to midnight on December 31st a new year is upon us.

With a new year brings new meanings, new friendships and new lessons.

A new year reminds us to keep moving forward, to say goodbye to the year like you would an old friend who decided to take their own path.

To move along is to take the new year with courage and to accept any guidance given your way.

Have faith that the new year will move along with great blessings in store.

Take each new year as a chance to start over and keep moving forward.

Get Your Mind out of the Scatter By: Priya Ali When I perform a chakra analysis, I check all chakras for their rotational direction, speed and pace. When I check the crown and third eye chakras, 90% of the time clients have overactive chakras. This is usually due to overactive minds, with a large number of thoughts around many different subjects, going in all different directions. Their minds race, they are scattered and many of them have difficulty staying focused or even focusing at all. They often struggle to shut their minds off at night and the mind chatter and scatter kicks in first thing in the morning.

One thing you can do to assist you in un-scattering your mind is to declutter your environments your home environment and work environment. Clutter can cause you to unconsciously split your focus and keep you distracted. Having less objects around you allows you to remain more in focus.

Another thing you can do is to keep consistency in your daily routines and patterns. This helps your mind from having to guess what is coming next, when you will eat next, when you will go to sleep. With fewer unknowns, your mind can dedicate more time and energy to remain focused.

Practicing active listening is another way you can minimize scatteredness. Most people are listening to respond and as a result forming their response while listening. It’s ok to take a few seconds after someone has spoken to and formulate your response. When you’re not splitting your mind between listening and preparing to respond, you have a greater chance of responding concisely and effectively. This creates interactions with more ease and flow, and less misunderstanding or confusion.

Programming your thoughts can also decrease scatteredness. Studies show that 95% of our thoughts are repetitive and that we think those same thoughts every day. By deliberating choosing thoughts that support and serve you, you will have more control over where your mind goes.

Obviously, there will be some unprogrammed thinking as you navigate your way through your day to day, but replacing your thought repertoire with more effective thoughts will eventually lead you to a more organized, focused and functional mind.

Lastly, practice giving your mind simple commands on repeat. Some simple commands are, focus, relax, breathe, quiet, be calm, move on and listen. As our issue this month highlights, January is national “GO” (Get Organized) month. Consider getting your mind out of the scatter and starting the year by helping your mind “GO.”

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Law of Attraction Expert and Intuitive Energi Empress Priya www.living365wellness.love Join my free facebook group

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30 Days of Gratitude Journal Prompts

A person I'm glad to have in my life

A freedom I'm grateful for

Something I find comfort in

My favourite part about nature

My favourite part of my morning

My favourite gift I ever received

My favourite memory

My favourite song

An accomplishment I'm proud of

Something that made me laugh

A life lesson I'm grateful for

My favourite movie

A future event I am excited about

How I show gratitude

My favourite part of my home

Something I learned this week

A memory that makes me smile

My favourite compliment I ever got

Something beautiful I saw today

A time I felt special

An item I treasure

Something I love about someone

One good thing that happened today

My favourite trip I've been on

A challenge I'm grateful for

Someone that inspires me

People who mean the most to me

Something that inspires me

A book I love

Something I love about myself

Manifestation & LOA Myths Myth #1 The LOA and manifesting does not work for everyone.

By: Andrea Sipcic The law of attraction and idea of it has definitely come out with a bang in the most recent years. In a way it has come out as a novelty idea, phenomenon or even “secret” to which we either “believe in” or not.

The law of attraction states - whatever is like unto itself is drawn. So whatever you give your attention, focus and energy to, you will be a match to and therefore attract more of it. I.e. you want a romantic partnership but continue to focus and lament on how you are alone. You will more than likely receive more of being alone.

Thinking thoughts and affirmations you don’t believe don’t actually serve you in manifesting, so ideally you’d be thinking thoughts you do believe, even if it’s not exactly where you want to be yet, but you work up from there. I.e. You’re broke and don’t see how you will pay your bills, and repeat “I am so wealthy” vs something like, “Everything will work out.”

With so much circulating around the LOA, there may be some confusion or misinterpretation, so here are a few myths and truths to consider:

Truth It is always “working,” whether you believe in it or know it or don’t.

Myth #2 You just have to think a positive thought around what you want and it will happen

Truth The LOA responds to our vibration. So if you’re in a terrible mood about how high your bill is and say “I am so rich,” chances are you will not wake up the next day with piles of money beside you. There is also a “buffer of time” from when you think thoughts to when you manifest.

Myth #3 You don’t really have to do anything or take action to manifest; just think positive thoughts.

Truth Although your thoughts and beliefs are a huge part of it, some sort of action is required.

New Year New Beginnings Give yourself the gift of simplicity & transformation

Learn More www.enerchiorganizing.com @ener-CHI Organizing @enerchi_organizing

The Energiser with Gayle Gunn The practice of setting resolutions is a common activity around this time and often we take this as a sign to do some general clearing and cleansing of our spaces. With that being said, organizing one’s space can feel like a lot because the truth is, it’s more than just organizing and it’s more than just stuff.

Sometimes, the task of cleaning and organizing can be daunting.

Many items we have hold meaning and memories. Learning how to manage these emotions and connections to our belongings can make a big difference in what we choose to keep and how we choose to keep it. Sometimes, we even require a little support through the process as we uncover and sort through the accumulation of belongings.

Gayle Gunn is the founder of Ener-CHI Organizing where she specializes in organization strategy and space utilization. With her outside-in approach, she uses organization tools, interior design skills and personal coaching to help you love the space you are in.

“The work that I do is sort of helping people have a social awakening. They get to see how their space affects everything else that they do. I often talk about how it affects our overall health and wellness because there is this underlying or subconscious effect that our space has on how we feel, how we function, how we show up and all the things that are tied to it,” said Gayle.

The national association for professional organizers considers the month of January “GO Month” or “Get Organized Month,” which means that there is no better time to get organized. It seems fitting, especially since we just finished a gift giving season and are now looking for new homes for all of the wonderful gifts we have received.

Before

When organizing your space and finding homes for all of your items, the first thing Gayle suggests you consider is the intention behind the space. Look at how you want the area to feel and what the purpose is. What will the space be used for, how will it feel when you are in it, and how can you set it up to further support that intention?

Customizing your organizational systems not only helps your place appear clean but can also positively impact you mentally and emotionally.

After

“Our mind will naturally follow. When we get our space in order and set intentions for our space, our life follows. You have more confidence, clarity, success and freedom,” said Gayle. “So many more things come to us as a result of getting our space organized instead of pushing the space off until the inner work is done. Inner work is the harder work anyway.”

Keep in mind that organizing is an ongoing process. There is always room for changes and improvements. It’s also important to remember that unless you are working with a space that is never being used, it will need to be tidied again.

“I’m guilty of it, I'll confess; I occasionally throw stuff on the floor or leave a room a total mess because I don’t have time to tidy. But I do always come back to it because it’s not my intention or desire to have a cluttered space. My intention is to keep my space well-kept, organized, tidy and clean. I feel better, I function better, and I have much greater focus when my space is all put together. The ‘get to it later’ happens, and that's okay...as long as we do get to it later, not never.”

The way you view your space can seriously impact the way it works for you. Adjusting the ways you talk about and perceive the space can make a big difference. Using purposeful and positive language and thoughts will help change the perspective of the area.

“If the drawer has utility things like batteries, screw drivers, extra keys or whatever, then it’s a utility drawer, not a junk drawer. People dread the junk drawer. Don’t call it the junk drawer, call it something else and see how quickly the feelings about it change,” she said.

Taking a step towards making your space one that works ideally for you could be just the way to kick off the new year. To learn more about Gayle Gunn and organizing your space, visit enerchiorganizing.com

Before

After

January Reading with Energi Empress Priya Card: New Supportive Connections As we enter into a New Year, the Guides are encouraging us to enter into new, supportive connections. There are many opportunities ahead in 2023 for soul growth and expansion, and the connections we establish can assist us in maximizing the impact we can receive and offer.

For some of you, the message is to begin the New Year by getting both feet in the door towards your growth. The Guides have observed you back and forth with one foot in and one foot out the door for the past year or years, but they see now as divine time for you to finally go forward for good. If you will create a new connection with your higher self, you will be supported and guided along this path that is new and unfamiliar to you.

For some of you, the message is to create new connections with others, through groups, clubs and networking. The Guides advise that it may not be clear how some of the new connections will benefit or support you. However, they advise you to explore and foster them as the purpose of some connections are to lead you to another connection.

For some of you, the message is to create new and supportive connections within some of the groups and circles you currently travel in. They see that some of you have entered in groups and activated the negative energies you have in common with some others rather than the positive energies which also exist. If you are finding yourself frustrated, disappointed or unhappy with some of your personal or professional connections, you are encouraged to approach them with a new outlook and energy, Most importantly, the Guides have offered this card as a reminder to connect to the energies of your higher self and the higher sources. You must exercise your free will by connecting regularly to them in order to allow and receive the guidance, support and energies.

With pure light and love, Energi Empress Priya Card Deck: The Quantum Oracle Author: Sandra Anne Taylor Interior Illustrator: Kinga Britschgi Publisher: Hay House Inc

Everything is Energi www.energimagazine.love