WELLNESS

AreYouDrinking EnoughWater?

Prioritize preventative health care by drinking more water! We lose 2-3 liters of water daily; therefore, we need to compensate for fluid loss. The water in our bodies works to cushion and lubricate our joints, regulate temperature, and to nourish the brain and spinal cord Dehyrdration causes notable drops of energy, mood, skin moisture, blood pressure, as well as signs of cognitive impairment. Optimal hydration can lower the chance of stroke, help manage diabetes, and potentially reduce the risk of certain types of cancer. Getting the right amount of liquid makes a world of difference.

WellnessCredit

Don't forget to earn your wellness credit before August 18, 2023, to take advantage of 5% savings of your health premium- this could save you anywhere from $14 to $53 per pay period, or $850 annually! By doing so, your name will automatically be entered for a chance to win opportunity drawing gift cards!

CALIFORNIA STATE ASSOCIATION OF COUNTIES

2022 Innovation Award Recipient

Congratulations to the OC Public Libraries for being awarded the 2022 Innovation Award for their Pathway for Lifelong Learning: Kindergarten Readiness Initiative The Innovation Award is the top award presented by CSAC and represents OCPL’s submission being the highest-scoring program throughout the state of California! This was not an easy feat, as the 2022 cycle had 370 entries spotlighting innovative programs from counties all across the state.

To commemorate the achievement, CSAC traveled all the way to Orange County to present at the June 27, 2023 Board of Supervisors Meeting. Congratulations to OCPL, as the award is well earned!

Watch this brief video to learn more about the Kindergarten Readiness Initiative!