May 2010 Ellis County Living magazine

Living

LM I Ellis County Living Magazine

Shopping Music Home Travel Law Health Medical

Start Your Summer

2010

September-October May - June 2010/living-magazine.com 2009/living-magazine.com

Make It Your Own

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BY APPOINTMENT ONLY 2261 N. HWY. 77, SUITE 102 AT HERITAGE PARC WAXAHACHIE • 972.937.5524 • FAX : 972.937.6769

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FEATURING...

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Five Loaves Bakery and Deli is a locally oowned and operated business little different. siness that does things a litt We are not here to put the customer first, we are putting God first in our business and our personal lives as well. Through God we have been able to open our business and use it as a way to serve the community, not only sweets and sandwiches, but at times a helping hand. We have truly been blessed by God since we opened the doors. We look forward to continuing to serve the community for years to come. Come by and satisfy that sweet tooth, or pick up a sandwich for lunch.

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TABLE OF CONTENTS 24

TABLE OF CONTENTS

SPEND A FEW DAYS IN OUR STATE’S CAPITAL

2010

17 10

Fashion

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Top to Bottom 10 Summer Style 12 Healthy Beauty Bag 14

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LIVING-MAGAZINE.COM

CHECK OUT THE LATEST IN LOCAL FASHION

MAY JUNE L+S

Life & Style

Window Toppings 38 May & June Plants 40 Marketplace 42 Making Over a Jewelry Chest 44 Homemade Solutions 45

Books for Moms 17 Summer Cocktails 18 On the Road Again... 20 Exploring Ellis County 22 Visit Austin 24 Embark on Fun-Filled Days! 26 Staycation Strategies 28 Summertime Treats 30 Helping Those in Need... 32 Summer Programs for Kids 34

Medical

Professional

Home & Garden

Why Choose a Surgery Center? 58 Gaining Self-Confidence 60 Play Hard, Play Safe 62 The Seriousness of Strokes 64 The Realities of the Black Belt 66

MAY-JUNE 2010

GET A GOOD BOOK FOR MOM

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Current Real Estate Review 47 The Cover-It-Up Company Marketing Strategy 48 Turning Molehills into Mountains 50 Adjusting to a New Normal 52 Auto Insurance 101 54

Living

ELLIS COUNTY

MAGAZINE Volume 6 Issue 3 Cindy Camp Publisher Jennifer Kemp Art Director Kate McClendon Executive Editor Lauren Borders Deborah Tilson Advertising Meagan Camp Online Editor

Contributing Writers Melinda Hines Diane Johnson Collard Melinda Kocian Nicole Mansell Bob Lynn Jacob A. Hale Mark Singleton Dr. Katherine Donaldson, Psy. D. Cindy Burch Special Thanks to Marie Q Photography Cindy Burch Ellis County Living Magazine is published bi-monthly

by Ellis County Living Publications, Inc. using only environmentally friendly ink.

Copyright 2010, Ellis County Living Publications All rights reserved.

For advertising information, please contact Ellis County Living Magazine at 972.935.0938 or info@living-magazine.com.

Follow us on Facebook and Twitter!

We are proud members of the Waxahachie, Ennis, Midlothian, Red Oak and Cedar Hill Chambers of Commerce.

No portion of Ellis County Living Magazine shall be reprinted in any other publication without permission.

The views expressed herein should not be construed as medical advice. Please consult your physician.

The buzzwords around our office this time of the year are short shorts, summer skirts and color trends, plus Twitter and Facebook. Is networking ever finished?

Never. Every day we talk to clients and businesses about the network system. It isn’t satisfactory to be on the Web but also in print, radio and belonging to an organized network program like our chamber of commences or the downtown merchants associations—in short, the bricks and mortar of the original business-to-business network.

Our summer schedule of events is equally fun. Hot air balloon rides in June, Gingerbread Trail and golf tournaments—Around Town will have all of the details for those activities. Plus, sign up for Living Magazine’s e-newsletter. And be sure to visit our site for all the articles and see where the staff is going and where they have been.

-Cindy Camp, publisher

Jennifer is the art director for Ellis Co. Living Magazine. A graduate of the University of Texas, she has a love for all things Longhorn! She has a perfectionist work ethic and works around the clock to make sure the magazine maintains its high design standard. While ad design and page design are two very different worlds, her charming and positive nature keeps the two sides of magazine production working well together. You can send questions or comments to Jennifer@living-magazine.com.

Kate is the editor of Living Magazine. She grew up in Waxahachie and graduated from Baylor University in 2006 as a journalism major and studio art minor. Kate loves all aspects of the writing and editing process and also enjoys being with her friends and family. If you have any story ideas, comments, questions or concerns, send her an e-mail at Kate@ living-magazine.com.

Lauren serves as our advertising director. A go-getter, Lauren builds a rapport between our clients and readers. Lauren graduated from Texas A&M University in 2002. When not working hard on upcoming issues of Living, she enjoys spending time with her family and friends and watching football. Lauren works with our customers to ensure that they receive the best marketing strategy in Ellis County. Contact her about advertising in upcoming issues: Lauren@living-magazine.com.

Deborah is working in advertising, focusing on Cedar Hill, Red Oak, Ovilla, Midlothian, Ennis and corporate accounts in the Metroplex. Her passion for relationship building and selling a quality product has led her to a career with Living Magazine. When not working at the magazine, Deborah works as a professional organizer. She loves football and is an avid Redskins fan. She enjoys spending time with her family and supporting her daughter, Kelsey, in her many activities. Contact her at Deborah@living-magazine.com.

Guarantee you’ll receive Ellis County Living Magazine by subscribing today!

Go to www.living-magazine.com and click on “subscriptions.”

Staff photos by Marie Q Photography Cover photo provided by Thibaut • 800.223.0704 • www.thibautdesign.com MAY-JUNE 2010

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Edit or’s Note:

Here at Living Magazine, we’re getting really excited about the warmer weather that’s coming. As we went shopping for the fashion pages, we were sure to keep our eyes open for the cutest skirts and what to pair with them. Find a style that fits you on page 10.

Mother’s Day is quickly approaching, so make sure you check out the book reviews on page 17 for some great books for mom. We were so excited to get these advance copies from the publisher. And if you’re a big Jen Lancaster fan like me, make sure you attend her book signing at Barnes & Noble on Northwest Highway in Dallas. If you’re looking for other Mother’s Day or Father’s Day gift ideas, be sure to turn to page 42 for our local gift guide.

This is our first-ever travel issue and we had so much fun doing the research. I got to spend a hectic weekend in Austin during South by Southwest in March, but Austin is one of my favorite cities, so I enjoyed it! And make sure you check out the Exploring Ellis County article to find out how to spend a weekend right in your own backyard.

We’re looking forward to the next issue where we’ll begin to focus on wedding season in preparation for our big wedding issue in September.

If you have any wedding article ideas, send them my way: editor@livingmagazine.com. And be sure to check out our Web site, www.living-magazine.com, to find out about all the summer happenings in and around ounty.

Ellis County.

AROUND TOWN WAXAHACHIE www.waxahachiechamber.com

High School. To register, visit www. cowcreekcountryclassic.org.

MEMORIAL TOURNAMENT Take part in the second annual Jimmy C. Lofland Memorial Golf Tournament on Friday, May 7, at the Waxahachie Golf Club. The Jimmy C. Lofland scholarship is awarded annually to a graduating member of the Waxahachie High School Golf Team. For more information, call 214.437.6408.

MIDLOTHIAN www.midlothianchamber.org

DISCOVER DOWNTOWN The Downtown Merchants, Farmer’s Market and the City of Waxahachie will host a Discover Downtown event on May 22. Come out to re-discover the variety of shops, restaurants and entertainment venues downtown Waxahachie has to offer. Enjoy the Farmer’s Market, live music and sales at local retailers.

GINGERBREAD TRAIL WEEKEND On the weekend of June 5 and 6, come out and enjoy the annual Gingerbread Trail event. Tour historic homes and shop at the arts and crafts fair in Getzendaner Park. Also, the Ellis County Art Association will be presenting a “Paint Out” from May 28 to June 6. Look for artists painting throughout downtown Waxahachie.

COW CREEK COUNTRY CLASSIC On Saturday, June 26, grab your bike and ride in the 24th Cow Creek Country Classic, presented by the Waxahachie Rotary Club. The ride begins at 7:30 a.m. at Waxahachie

MOVIES IN THE PARK Beginning May 8, the Parks and Recreation Department will show movies monthly at Hawkins Spring Park at dusk. The event kicks off with the showing of “UP!” CHAMBER GOLF TOURNAMENT On May 20, the 24th annual Chamber Golf Tournament will take place at Squaw Valley in Glen Rose. This annual tournament is a major revenue source for the Midlothian Chamber of Commerce. Sign up now to reserve your spot.

SUMMER BALLOON CLASSIC From June 11 to June 13, come out to the MidWay Regional Airport to see 40 hot air balloons sail through the sky. Don’t miss the “Lite the Nite” balloon glow at sunset on Saturday evening. There will also be an air show, exhibits, food, arts and crafts and a children’s area.

ENNIS www.visitennis.org POLKA FESTIVAL Join us May 28 through 30 for the 44th annual National Polka Festival in downtown Ennis. The festival kicks off on Friday at 7 p.m. with an opening dance featuring polka music and the King and Queen Dance Contest. The entire festival will feature bands, floats, costumes, food and dancing.

For all local events and updates on what is happening in our area, visit www.living-magazine.com/blog.

Do you have an event that you want everyone to know about? Send an e-mail to:

EVENTS@LIVING-MAGAZINE.COM

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Blue ruffle cap-sleeve shirt by Selé at Briarpatch, $36 • Black bow skirt by Mossimo at Target, $19.99 • Yellow gladiator wedges by Cynthia Vincent for Target at Target, $29.99 • Black tank with ruffles by xhilaration at Target, $17.99 • Colorful skirt by xhilaration at Target, $16.99 • Black T-strap heels by Madison at Belk, $59 • Pink ruffle shirt by sunny leigh at Belk, $58 • Floral skirt by sunny leigh at Belk, $58 • Brown strappy flats by Cynthia Vincent for Target at Target, $24.88 • Peacock feather halter tank by Liberty of London for Target at Target, $19.99 • Denim skirt by !iT Jeans at Briarpatch, $79 • Blue flats by New Directions at Belk, $39 • Pink ruffle tank by Madison at Belk, $50 • Black honeycomb skirt by Madison at Belk, $58 • Floral flats by Mossimo at Target, $12.99

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SUMMER

STYLE

Orange cardigan with embroidery by Nick & Mo at Pistols & Pearls, $67 • Cotton denim strapless romper by Mossimo Supply Co. at Target, $19.99 • Colorful sleeveless dress by Adore at Buffalo Creek Cowgirls, $78 • Bangle bracelet set by Erica Lyons at Belk, $28 • Pink ruffle dress by New Directions at Belk, $86 • Blush ruffled tank by xhilaration at Target, $17.99 • Floral tank by Maurice’s at Maurice’s, $24 • Yellow leather bracelet at FloAnn’s, $9.63 • Sunglasses by Mossimo at Target, $16.99 • Brown woven beach bag by Sun ‘N’ Sand at Belk, $48 • Pleated olive shorts at Target, $17.99 • Gold leaf earrings by Its Sense at FloAnn’s, $6.25 • Yellow, black and white tank by rafaella at Belk, $50 • Straw fedora by Eugenia Kim for Target at Target, $16.99 • Jeans by KUT from the Kloth at Briarpatch, $79 • Turquoise necklace and earring set by Allegro at FloAnn’s, $12.07

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Natural vs. Organic: What’s the Difference?

As you peruse the cosmetics aisle at any store, you may be confused about what certain words on certain packages mean and what the difference is. The term “natural” refers to the products made with ingredients that come from plants, minerals or algae. Using the term “organic” is where it gets tricky—you have to pay close attention to labels. “Organic” means the product ingredients weren’t grown with synthetic fertilizers or chemicals.

Products that just say “organic” on the label are usually made up of about 95% organic material. If you see “Made with Organic Ingredients” on a product, that means anywhere from 2% to 75% of the ingredients are organic. And the phrases “USDA Certified Organic” or “100% Organic” means 95% or more of the ingredients in the product meet the USDA’s organic standards. Carolyn Houser, owner and esthetician at Spa Vita in Midlothian, says there’s a definite benefit to using natural and organic products instead of harmful synthetic materials. “The ingredients in there are beneficial. Botanics and herbs are ancient medicine; the way it should be. Your body will benefit.” But since a lot of these products are made without parabens, which act like preservatives, they will expire faster than products loaded with preservatives.

Clockwise from right: Physician’s Formula Shimmer Strips Custom Eye Enhancing Shadow and Liner at Target, $9.64; The Power of Plants Botanics Organic Rosewater Toner at Target, $7.99; Physician’s Formula Organic Wear Eyeliner at CVS Pharmacy, $7.99; Burt’s Bees Peach & Willowbarkk Deep Pore Scrub at CVS Pharmacy, $8.99; The Power of Plants Botanics Cleansing Wipes at Target, $6.99; Yes to Cucumbers Facial Cleansing Gel at Target, $9.99; Physician’s Formula Organic Wear 2-in-1 Bronzer & Blush at CVS Pharmacy, $13.99; Almay One Coat Nourishing Mascara at Walgreens, $7.99; Eco Tools Bamboo Five-Piece Brush Set at Target, $9.99; Almay Pure Blends Eyeshadow at Walgreens, $7.79; Burt’s Bees SuperShiny Natural Lip Gloss at Walgreens, $6.99; Yes to Carrots C Me Shine Lip Gloss at Target, $6.49; Alba Kukui Nut Body Cream at Target, $12.99

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L+S LIFE + STYLE This May/June issue marks our first-ever travel issue. In this section you’ll find out about traveling in Ellis County, taking a cruise, visiting Austin or finding things to do in the metroplex. Have fun exploring!

We’re also introducing something new—we’re going to start featuring a nonprofit organization in Ellis County that focuses on helping out its neighbors. If you’d like to start volunteering in your community, this issue and the coming issues will give you some places to get started. Turn to page 32 to read about Manna House and Heaven’s Attic, a food pantry and thrift store in Midlothian.

In This Section:

Exploring Ellis County 22

Summertime Treats 30

by Kate McClendon

by Meagan Camp

Books for Moms 17

Visit Austin 24

Helping Those in Need... 32

by Kate McClendon

by Kate McClendon

by Kate McClendon

Embark on Fun-Filled Days! 26

Summer Programs for Kids 34

On the Road Again... 20

by Stayce Bowers

Promotional

by Kate McClendon

Staycation Strategies 28

by Kate McClendon

Summer Cocktails 18

by Melinda Hines

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Books for Mom

L+S

Since Mother’s Day is coming just around the corner, here are some books to help you celebrate or give as gifts to the mothers you know.

By Kate McClendon, staff book-a-holic

My Fair Lazy

By Jen Lancaster NAL In the wake of her four previous hits, author Jen Lancaster realized that she needed a bit more culture while promoting her writing career. “My Fair Lazy” details her quest to forgo reality shows for modern dance performances, grilled cheese for sushi and figure out if Baudelaire is a who or a what. If you’ve enjoyed Lancaster’s other books, like “Bitter is the New Black” or “Such a Pretty Fat,” or her blog, www. jennsylvania.com, you’ll enjoy this latest memoir. And if you’re a big fan, you can meet her on May 7 at 7 p.m. at the Barnes & Noble on Northwest Highway in Dallas when she comes to town for an appearance and signing.

Just Let Me Lie Down:

Necessary Terms for the Half-Insane Working Mom

By Kristin van Ogtrop Little, Brown and Company This account from a mother with three kids and a demanding job (she happens to be the editor of Real Simple magazine) tells you the trials and tribulations of balancing home life with work life and trying to come out on top. The book is arranged alphabetically, because van Ogtrop loves her organization, and gives you definitions and dealing tactics for things like maternity leave, hamster wheeling, existential lethargy and nanny envy. It’s hilarious and it’ll hopefully help those working moms out there cope with the struggles of day-to-day life.

50 Ways to Tame a Toddler Hamlyn

The minute you pick up this book and see that the subtitle is “How to charm and disarm your diminutive adversary…the British way,” you know you’re in for some serious help. In the vein of hit shows like “Supernanny” and classic movies like “Mary Poppins,” this book will teach you how to treat your toddler with British nanny tricks. You’ll learn how to deal with potty training protests, worm eating, food fights and too much TV and find out how to strengthen your resolve and create a calm environment.

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Summer Cocktails Whether you’re planning a party or just relaxing in your backyard, the perfect summer cocktail can set the tone for the perfect summer evening.

Mai Tai

(orange-flavored liqueur)

1 c simple syrup 10 limes, juiced 1/2 gal. fresh orange juice Splash of pineapple juice

1 c almond-flavored syrup

In a large jar or drink cooler, combine the light rum, dark rum, orange liqueur, almond syrup, simple syrup and lime juice. Stir and top off with orange juice and however much pineapple juice you’d like.

Serve in eight- to 12-oz. glasses with ice. Courtesy of www.allrecipes.com.

Margarita 3 oz tequila 3 oz amaretto 3 oz triple-sec

3 c margarita mix plash of grand marnier

Blueberry Martini 1 1/4 oz spiced rum 1/2 oz dark rum 1 1/2 oz orange juice

1 1/2 oz pineapple juice 1 oz sweet and sour mix

For the blueberry vodka: pour out about 1/3 of the bottle of vodka into a separate container and set aside. Cut each blueberry with a small nick and place into the bottle of vodka. Add the rest of the vodka until the bottle is filled to just below the neck. Add just enough raspberry liquor to top off the bottle. Let the vodka bottle sitit in a dark place for two weeks.

Pour all the ingredients except the grand marnier in a pitcher and stir. Pour over ice and top with a splash of grand marnier. If you prefer yours frozen, pour all the ingredients, except the grand marnier, in a blender, blend and top with a splash of grand marnier. Reader submission.

TO MAKE MARTINIS: in a cockktail shaker filled with ice, commbine two parts blueberry vodka, a, one part raspberry liqueur and a dash of lime juice. Shake vigorrously, strain into glass and garrnish with a twist of lime zest. Courrtesy of www.allrecipes.com.

Lemon Tea

Amaretto Slush

2 1/2 oz sweet tea vodka 1 oz lemon juice

1 c sugar 4 1/2 c water 1 6-oz can orange juice 1 6-oz can lemonade 1 c (or more) amaretto Sprite for mixing

Pour in a cocktail glass or tumbler over crushed ice and garnish with a lemon twist. Courtesy of www.intoxicologist.wordpress.com.

Peach Cocktail 1 oz vodka 1 oz peach schnapps or peach syrup Lemonade

Put ice in a glass. Pour in vodka and peach schnapps and top with lemonade. Submitted by Keri Payne of Midlothian.

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This cocktail is perfect for a fancy girls’ night in, but make sure you plan ahead because it does take some prep time.

LIVING-MAGAZINE.COM

MAY-JUNE 2010

Combine sugar and water in saucepan and mix well. Heat until sugar dissolves. Add juice, lemonade and amaretto. Stir well and freeze overnight. Break into chunks and scoop into glasses, filling 1/3 to 1/2 full. Add Sprite and stir until slushy. Makes seven to eight cups. Submitted by Debra Babb Wolf of Midlothian.

OUR PICK

2 c light rum 2 c dark rum 1 c orange curacao

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L+S

Matt Brodeur, a singer-songwriter from Ellis County, recently got home from a national tour with former “American Idol” contestant Elliott Yamin, and found a little time in his busy schedule to answer a few questions for us.

Living Magazine: How long have you been playing music?

Matt Brodeur: Since I was 14, so six years always loved music, since I was a now. I've alwa little kid, from all ranges of artists. But the way I was introduced to music was a real re trip. When I was about 12, I had h the opportunity to hang out for fo an afternoon with Vanilla Ice and a watched him put together tracks for a new album. I was just tr a kid, but he told me some things that th really got me thinking. When I picked up a guitar a couple of years ye later, I wanted to create my own o music, rather than just playing in covers. I was hooked.

LM: L How would you describe your yo music style?

MB: M I like bringing in all kinds of different grooves into my music. d I write songs that feel good to me; m I have alternative rock, pop and a even a little reggae on my album.

But I guess I would have to b say sa my overall style y e is alternative altern

rock—I dig rocking out with my band.

LM: Who has influenced your music the most?

MB: John Mayer’s writing, sound and performance has been a major influence on me.

I’ve learned new rhythms and grooves from bands like Red Hot Chili Peppers and 311.

And then artists like Eliot Sloan, lead singerr of Blessid Union of Souls, have been an in-spiration to me, as a songwriter, musician andd singer. I was fortunate enough to work with th him on part of my album.

LM: You grew up in Ellis County, right? How has that influenced your music?

MB: I love the small-town feel, where everyone is a member of your family. I’ve been to some pretty big cities while on tour and yeah it was a blast but it wasn’t home. Growing up in a small town gave me things to write and sing about. My fans and friends have provided encouragement and support and I use that in my music—it’s about the good things in life. And it starts at home.

LM: How much time do you spend touring?

MB: My lead guitarist, David, and I went out for about a month in January with Elliott Yamin and his crew. We hit a city almost every night, coast to coast. Now, we’re planning a full band tour in early summer for about four to six weeks, another national gig. I’m looking forward to taking my band out and meeting more people! We’re working hard to get my music out across the nation but it always feels good coming home and sleeping in my own bed.

LM: How was the last tour (with Elliott Yamin)?

MB: Amazing…he helped me a lot! Being around him, an experienced pro, made me grow as a singer and musician and as an artist. I learned a lot of new things about stage presence, different chord intervals, handling a new audience every night…he is the master.

It was great on the road, meeting all kinds of different people, new cities and it makes me want to do it more!

he g off t y a son as. la p d n a in Dall d his b Matt an lbum at Trees a w ne

LM: When are you touring next?

MB: We’re planning a full-band national tour, early summer 2010, to promote my new album, “Self Destruction Override.” We’re pret-

Matt doin g what his songs he does best—pla ying for a big crowd.

ty excited about it! Can’t wait to get out on the road again and meet more people, play with other incredible bands and learn more! Tommy Quon, CEO of Ultrax Records based in Dallas, is scheduling as we speak!

LM: What is your favorite part of playing in front of an audience?

MB: Connecting with them, either through the song or just by cutting up and laughing at something stupid I said. I like to have a good time and just let it go, play, sing and have fun with the audience.

LM: Who are you currently listening to?

MB: Elliott is the man, even though the tour is over, I’m still listening and learning different vocal styles from him. Gavin DeGraw, Breaking Benjamin, Incubus, Red Hot Chili Peppers are all on my iPod. I really like listening to the local bands around Dallas—it gives me an idea of what people are listening to.

LM: Who would you like to play with one day?

MB: John Mayer, hands down!

LM: What songs on the album are you especially excited about?

MB: “Change,” “Back’s Against The Wall,” “Self Destruction Override.” They all have powerful messages about making your life better and making something of yourself. I hope people are touched by my music.

Matt’s album, “Self Destruction Override,” came out in January and is available on iTunes. To see when Matt is playing next, check out his Myspace at www.myspace. com/mattbrodeur.

SKIN TIGHTENING

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L+S

Explore ELLIS If you’re thinking about taking a weekend vacation soon, look no farther than your own backyard. We’ve searched Ellis County to find the best restaurants and off-the-beaten-path activities. Here’s how you can have the perfect weekend without going too far away from home.

FRIDAY

COUNTY

BY KATE MCCLENDON N

excellent freshly made breakfast. www.100noco.com

Walk across the hall from The Dish and grab a cup of coffee to go from this new coffee shop. Try something different like crème brulee or Cuban toasted coconut. www.zulascoffeehouse.com

The Harrison Bed & Breakfast Since Waxahachie is centrally located, staying in this beautiful house, built in 1915, means you’re close to everything you want to see and do. Check in and drop your bags off before you hit the towns. www.harrisonbb.com

Jenny’s Cafe Drive over to Palmer, just a short distance from Waxahachie, for catfish night—all you can eat for only $9.99. Enjoy music with your dinner—a live band starts playing every Friday at 6 p.m.

972.449.3399

Galaxy Drive-In Go just five minutes south from Jenny’s and you’ll be at Galaxy Drive-In Theatre in Ennis.

For only $6, you can see a double feature while staying in the comfort of your own car. www.galaxydriveintheatre.com

SATURDAY

Bon Ton Vintage Head south on Hwy. 77 to Forreston and stop at this brick building filled with all sorts of vintage finds. Their selection is so good, they’ve been featured in numerous magazines and newspapers, and people from all over come to shop. www.bontonvintage.com

Dove’s Nest Once you pick up everything you need (and what you didn’t know you needed), drive back to Waxahachie to shop and eat a sandwich or salad at the Dove’s Nest in downtown. www.thedovesnestrestaurant.com

Webb Gallery After you’re done eating, walk around the square and make your way over to the Webb Gallery. This gallery features an eclectic mix of handmade items, carnival banners, vintage objects and art from self-taught artists. www.webbartgallery.com

The Dish

Stop in to this little eatery, located in the historic Rogers Hotel in downtown Waxahachie, for an

Nana Pies Next, head up to Midlothian for a perfect hhomemade fried pie. Sharon and Steve McKinney just opened this little bakery, located in rright off the main street, in January. Be sure to ttry the strawberry or pineapple!

972.775.NANA 9

SSpa Vita A After all that walking around and shopping, yyou’re bound to be tired. Stop in to this relaxing sspa for an aromatherapy hot stone massage or a European facial. www.spa-vita.com w

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Bon Ton Vintag

Zula’s Coffee House

e

Rockett Café Once you’re fully relaxed from your spa treatments, head back to the B&B to freshen up.

Then drive a little past Waxahachie to the town of Rockett to eat a huge chicken fried steak at the Rockett Café and Club. There’s also live music every Saturday night.

972.617.8634

SUNDAY Kolache Depot

Wake up a little early and drive to Ennis for an authentic Czech-style kolache in this quaint diner. They also have an extensive breakfast menu if kolaches aren’t your thing. www.kolachedepotbakery.com

Lake Bardwell Since you’ll already be in Ennis, take some time to explore Lake Bardwell to take in some skiing, fishing, swimming or boating. Or simply enjoy the sites of this beautiful lake while you walk off your breakfast. www.visitennis.org

Amaya’s Mexican Grill and Azteca Club After enjoying the lake, stop back by the Harrison B&B to pick up your bags and check out, then head up to Red Oak for a true Tex-Mex lunch.

972.617.3616

Waxahachie Hike and Bike Trail Before the weekend is over, grab your running shoes or bicycle and explore the Waxahachie Creek Hike & Bike Trail. This six-mile trail will take you past downtown Waxahachie while it winds along the Waxahachie Creek. You’ll find one entrance by Richards Park and the cemetery. When you get back, head the opposite way and take a stroll around Getzendaner

Park.

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Austin

BY KATE MCCLENDON

Town Lake

If you’re looking to get away this summer but you can’t go too far, head a couple of hours south to our state’s capital. Austin is known for it’s eclectic vibe and music scene, but there’s so much to do and discover, you’ll have to keep coming back to experience everything Austin has to offer.

Where to eat BREAKFAST/BRUNCH CHEZ ZEE – Make sure you come here for one of their weekend brunches, served Saturday and Sunday from 9 a.m. to 3 p.m.— you will not be disappointed. Unless you’re on a diet. Everything tastes so indulgent, especially the crème brûlée French toast and the lobster eggs benedict.

JUAN IN A MILLION – Featured on “Man vs. Food” because of their massive breakfast tacos, make sure you come here with a big appetite. Try any breakfast item on the menu—they’re all sure to please.

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KERBEY LANE – You may hear lots about this place while you’re in Austin—it’s a favorite and there are a few locations. Even though you may be coming here for breakfast, be sure to order some queso, too—it is excellent. They also have great pancakes and lots of options for people with dietary restrictions.

on the porch and order through a window.

ZOCALO – Come here on a nice afternoon and sit outside in one of the lime-green chairs.

Their tortilla soup is the perfect amount and tastes so fresh. Make sure you enjoy a frozen zoca-rita and excellent chips and queso—you may not want to leave.

LUNCH TORCHY’S TACOS – Each small location is so popular, they have to keep adding more. I’m positive every taco on the menu is wonderful, but I’m partial to the Trailer Park.

Make sure to get it “trashy” (take off the lettuce and add queso). And you’ll have to end your lunch with a little nookie—a deep-fried chocolate chip cookie. Mmmm.

DINNER Z TEJAS – I always end up eating here at least twice every time I’m in town. They have the best mix of Tex-Mex food with innovative flavors and their Z Top-shelf margarita is awesome. They also have an additional menu that changes seasonally. Try one of their seafood dishes—your taste buds will thank you.

JO’S CAFÉ – They have two locations, but the one on Second Street is bright, fun and convenient to lots of shopping and cheap parking. Their burger is excellent and their fries are perfectly cooked. If you have your dog with you, don’t worry. You can sit outside

BESS – Owned by Sandra Bullock, this restaurant boasts traditional southern comfort food with a twist. It’s a bit of a splurge, but everything on the menu seems tempting enough to justify spending the cash. Whatever you order, just make sure you get a side of the macaroni and cheese gratin, too.

SALT LICK – You’ll have to drive a little bit south of Austin for this barbecue hot spot, but it’s well worth it. Come hungry and choose from beef, sausage, pork ribs, chicken or turkey. Or choose to split with your party and order it family style. Make sure you save room for their peach cobbler.

Where to Stay THE DRISKILL – Though it’s located on Sixth Street, in the middle of all the action, you won’t know it as soon as you step inside the Driskill’s ornate doors. This hotel boasts oldfashioned elegance, since it was restored to the original opulence of when it was built 124 years ago. While you’re staying here, enjoy the restaurant and café and the 24-hour fitness center.

HOTEL SAN JOSE – This hip hotel is located on South Congress, right by some of Austin’s most eclectic shops. You’ll have to spend some time enjoying the Austin eve-

HOTEL

SAN JOSE

nings lounging in the garden out by the pool.

They also deliver breakfast to your room in a bento box and have bicycles, a Polaroid camera and a typewriter for you to use, if that creative spirit strikes you.

BARTON CREEK RESORT AND SPA – A few minutes south of Austin, this large resort offers two golf courses, both indoor and outdoor pools, a running track and a fullservice spa. Though Austin has so much to do, you may not want to leave this beautiful resort.

Where to Shop SECOND STREET BOUTIQUES – This is one of the up-and-coming shopping areas of Austin. You’ll find cute boutiques with a random mix of things, like at Mercury, off-thewall home décor at IF+D, and much more at the small shops that line this street and the streets nearby.

LAMAR SHOPS – Stop in at Emerald’s for cute clothes and gifts, then walk across the street to Anthropologie and Book People for some more clothes and books. After you’re done with the north section, walk south to stores like Aviary and many more.

SOUTH CONGRESS If you can, try to visit this area on the first Thursday of the month—there’s a street fair celebrating local artists and musicians and many shops stay open until 10 p.m. hosting various events and activities. While you’re in the area, check out Uncommon Objects, Blackmail, Yard Dog and Quincy’s Guitars. After all that shopping, stop in at Cissi’s Market for a glass of wine.

What to Do

IF+D CAPITAL TOURS – You can’t fully experience Austin without taking a tour of the state’s capital and learning about its rich history. Tours are available Monday through Friday from 8:30 a.m. to 4:30 p.m., Saturday from 9:30 a.m. to 3:30 p.m. and Sunday from noon to 3:30 p.m.

LIVE MUSIC – Named the Live Music Capital of the World, Austin has nearly 200 music venues and almost 2,000 bands and musicians living across the city. Take a walk down Sixth Street, and you’re sure to hear one of these bands playing during any night of the week.

FESTIVALS AND EVENTS – There’s South

by Southwest in March, the Austin City Limits Festival in September, Christmas on Sixth Street in December and much more. It seems like there’s always something going on pretty much every weekend. Check out www.austintexas.org for a calendar of events.

BARTON CREEK SPRINGS If you’re going while it’s warm, make sure you take a dip in Barton Springs Pool—a springfed pool that was formed when Barton Creek was dammed up. The temperature of the pool stays around 68˚F, so make sure it’s a hot day!

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Embark On Fun-Filled Days!

BY STAYCE BOWERS

Industry experts say in spite of tough economic times, cruising has become more popular than ever, and the Caribbean region remains the most popular cruise destination in the world. This is mainly because of its close-tohome options, the value for the money, and the fact that you can visit many nation islands and the trips between ports are short.

More than 10 million people cruise each year, and most are repeat customers because they feel as though they’ve arrived before ever reaching their ports of call. Other popular reasons for cruising are: • RELAXATION—Cruise ship life is less of a hassle than land tourism. There are fewer unexpected problems to solve. You don’t have to spend long hours traveling between destinations in a cramped vehicle.

And, families don’t get into each other’s hair as often because there are many interesting things for each family member to do. Now everyone can make fun a family tradition.

• PAMPERING—Cruise staffers pamper guests at a higher level than hotel and other land-tourism personnel.

• FOOD—The offerings may not always be grand gourmet, but they are superior to what the typical traveler eats while on land vacations.

• EASE—You won’t have to keep packing and unpacking as you move from one destination to another.

• VALUE—The number one reason people choose cruises. A cruise is packaged priced and most travelers spend less money on a cruise than they would on land vacations of equivalent quality.

The all-inclusive nature of cruising makes it one of the best vacation deals available. Your fare aboard these floating resorts includes a comfy cabin, all the food and snacks you desire, day-to-night activities at sea, great variety in entertainment, and the doting attention of an impeccably trained crew—all at a fantastic value! For instance, the entertainment includes Vegas-style cabaret shows and lounge acts, Broadway musicals, dancing and movies for

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FREE! Also offered in the price of the cruise package are activities such as poolside lounging, deck sports, how-to lessons, craft and aerobic classes, lectures by experts, card tournaments and TV-style audience participation games.

While the amenities are numerous, most cruise ships do not include the following items in the cruise rate: Transportation—Unless you purchased a bundled air/ship fare Beverages—Both alcohol and soft drinks Tipping—You will receive printed guidelines for the amounts to tip Casino—Money for your gambling chips Shore excursions Phone, fax and Internet Other services—laundry, spa treatments, salon visits and medical care BEFORE YOU BOOK Let’s take a look at a few more cruise facts and tidbits: • MOST POPULAR STARTING PORTS — About half of all passengers on major world cruise lines begin their trips in one of these three Florida ports: Miami, Port Canaveral and Ft. Lauderdale.

• NON-DESTINATION — For some cruisers, the ship itself is the primary destination, not the ports of call. It’s called a “Cruise to Nowhere.” You sail out to sea and return the next day. The focus is on partying or casino gambling.

• CRUISE SHIP POPULATION — There are more than 300 sea-going cruise ships in thee world.

• CONSTRUCTION COST — Those garg gantuan ships can cost a cruise line a gargantuan half-billion American dollars before the first

passenger boards.

• TRAVEL AGENTS — Almost 90% of cruise tickets are sold through travel agents.

• LARGE VS. SMALL SHIPS — Mega-sized cruise ships offer more activities, have less pitch, roll and yaw (vessel movements caused by waves), and are better suited for families and first-time cruisers. Small cruise ships have a more sophisticated clientele, a more personalized service, are more lowkey and visit less touristy ports of call.

• TYPICAL CRUISE LENGTH —The most common duration is seven days. Next come four and three days (popular with young and family cruisers). And 10- and 14-day cruises are popular with affluent retirees, as are round-the-world itineraries, lasting two or more months.

• PEAK PERIODS — They usually correlate with school vacations and holidays because those are the times parents can bring their kids.

• ONBOARD RESERVATIONS —Choice times for facilities like the spa are snatched up early. Reserve your time slots soon after boarding.

• SPECIAL NEEDS —Cruise lines gladly accommodate special needs (such as religious diets) if notified several weeks or more before departure.

Now that you have a few facts and stats, the only decision left is whether you want a three-, five-, seven-, 10- or 14-day tan.

Around-the-clock fun awaits as you board your next cruise!

Stacye Bowers is a Travel Agent with Your p Please call 214.536.9023 Travel Compass. or visit yourtravelcompass.net and let them direct your travel success!

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E T A R T S

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ur family has been blessed to enjoy vacations from Disney to the mountains and Australia to France, but this past spring break we stayed close to home. There were several reasons we stayed home and played nearby, including time and financial considerations. While there is nothing like the traditional vacation, staycations have become popular during the financial slump of late as unemployment has risen along with travel prices. We hit the hot spots and a few out-of-the-way new favorites too, slept in our own comfy beds and made the most of our time together. All things considered, everyone had a blast.

THE UPSIDE Staycations are far less costly with no lodging costs and minimal travel expenses. Staycations obviously have costs including transportation, dining and attractions, which ultimately benefit local restaurants and entertainment businesses. Some companies and visitors’ bureaus have even begun promoting staycations to help replace tourism dollars lost from out-oftown visitors. Avoiding the hassle of travel is another benefit. The stress of packing, long drives or waits at airports are removed. After all, how many times have you heard someone say, “I need a vacation to recover from my vacation?”

THE DOWNSIDE With proximity to home comes proximity to work, so set a no-work-related-activities policy, including not taking any work home with you. Send e-mails to coworkers saying that you will be on vacation and don’t let a misguided sense of obligation or your closeness to work woo you into taking calls or checking in. Our fast-paced work world of immediate access can be just the kind of stress you need to get a break from in the first place. Try to make your staycation as real as possible and avoid getting caught up in the everyday activities of life from laundry, grocery shopping or mundane errands that eat up your precious time. Also, unless it’s the intended purpose of your time off, avoid spring cleaning or other household projects. If your goal is to “get away from it all” and create as close to possible the feeling of a traditional vacation, you have to get out of the rut of day-to-day routines.

THE FUNSIDE The only limit to staycation activities may be your imagination. The possibilities are limitless and these are a few things we tried and a few more you might want to give a go. The beauty of living near the metroplex is the availability of so many amazing destinations right in our own backyard.

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E DA HIN

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BY MEL

STAYCATION ACTIVITIES MUSEUMS. For a free but priceless experience in Waxahachie, check out The Ellis County Fine Arts Museum and The Webb Gallery for amazing local art. Museums in the metroplex are almost too numerous to count including the Children’s, Women’s, Holocaust, Flight, Cowgirl, Railroad and even a Conspiracy Museum.

We spent nearly three hours at The Dallas Museum of Art and our kids reveled in the ability to create their own art, including their versions of the masterpieces hanging on the walls.

The materials were provided by the museum, including sketch pads, paper and pencils. Admission was free because we went on a Family Fun Day sponsored by WFAA. ZOOS AND AQUARIUMS. Everyone loves the zoo and there are some amazing ones close by in Waco, Fort Worth, Dallas and the incredible 1,700-acre Fossil Rim Wildlife Center in Glen Rose, which is dedicated to preserving and protecting endangered species. Visitors can view more than 1,000 animals from their own car or on guided tours. Many zoos, including the Frank Buck Zoo in Gainesville, offer day camps or even overnight activities. We checked out The Dallas World Aquarium and were amazed by its beauty and variety of plants, fish, birds, reptiles and amphibians representing five continents, 14 countries, three oceans and numerous seas and rivers.

SPORTING EVENTS OR ACTIVITIES. Professional, college or your own athletic conquests are great options for staycationers. This spring break we found a great bowling alley that catered to the family with five-pound balls and ramps for the kids to roll their bowl down the middle of the lane and automatic gutter rails that rise for children and release for adults. There was even a special one-hour lane rental during spring break. We also attended a Dallas Mavericks game with reasonably priced tickets and enjoyed free refills on our sodas and popcorn. The kids especially loved riding the free Gator’s bus in the West End to the game and adding their names to the others on the seats with a sharpie provided by the driver.

WET AND WILD. Community swimming pools provide another great opportunity for family fun. One of our favorites is the Lancaster Aquatics Center and admission was only $5 a person during Spring Break. The indoor pool features a kiddie pool and frog slide, lazy river, lap pool and a two-story slide for the big kids. We also checked out Frisco Aquatic Center for only $8 per adult and $6 per child. Guests can play indoors or out as they take a ride down one or all of the exciting water slides: Big Blue, the Green Gusher and the Pipeline and enjoy the large kid’s area complete with bridges, slides, climbing ropes and water sprayers.

AND MORE. We also enjoyed a magical evening at Medieval Times for a great discounted price. There are so many other family fun options to consider from camping, to amusement parks, festivals, train rides, mini golf, laser tag and video games. Don’t forget about special couple activities from local plays, home tours, concerts or our downtown comedy club. Whatever you choose to do, be sure to check Web sites for coupons and special deals.

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Summertime Treats Cooking, or rather, grilling is the number one family activity in the summer.

You create memories of pool parties, weekends spent with snacks, ice cream and plenty of everything for anyone visiting. How do we work with a budget and still have to plenty for every occasion? Do it yourself. The more we buy in a grocery store that has been cut, sliced or diced for us may be convenient but it is always the more expensive choice. When buying fruit for a salad, buy whole fruit; when making chicken for the whole family, buy a whole chicken instead of buying four

pieces. You’ll always get more for your money if you give a few minutes before cooking to preparing your food yourself. This method isn’t easy to work into your weeknight routine but for a Saturday afternoon when you are feeding a family, it can ease your wallet and connect you to the meal you are making.

One suggestion for handling this extra work is to let your younger ones get involved and become more familiar with the food they eat. Learning about food and appreciating where it comes from and what it looks like can develop good eating habits for any age!

Grilled Pizza with Roasted Tomatoes, Onions and Chicken 1 pre-made 12” pizza serves 4 1 package of uncooked pizza dough or partially cooked dough (like Boboli Pizza) 4-5 Roma tomatoes, sliced thinly 1 medium red onion, sliced thinly 1/2 rotisserie chicken from the grocery store, broken down and sliced into 1” pieces

1 cup marinara sauce (your favorite kind or, for a twist, try it with green and black olives in the sauce for extra flavor) 1 cup shredded mozzarella Olive oil Salt and pepper Optional: red pepper flakes, dry oregano

Put tomato slices in a bowl and generously add olive oil, salt and pepper and toss to coat. Lay slices on a baking sheet with aluminum foil and bake the tomatoes at 150˚ for approximately 2 hours, until the tomatoes wrinkle and look sun dried.

Set aside in a bowl. Add red onions to an oiled sauté pan on medium heat and cook the onions through for about 5-7 minutes.

Roll out uncooked pizza dough or partially cooked dough and brush with olive oil. If using uncooked dough, lay out pizza on clean grill and cook for about 10 minutes, until almost cooked through. Layer marinara, mozzarella cheese, roasted tomatoes, onions and chicken on the dough and return to the grill and cook the pizza through until the cheese is melted and bubbling.

Grilled Fennel, Walnut & Green Apple Salad Serves 4-6

USING FENNEL If you haven’t tasted fennel before, it is delicious! It smells faintly sweet, like licorice, but doesn’t have a tart flavor. It has a long green top called frons and the bulb itself is a layered like an onion.

To use: Chop off green frons and tough outer layer of fennel bulb.

Slice in half like an onion and slice to your needs. Sautéed, grilled or eaten raw are all appropriate for fennel.

MAKE YOUR OWN

Basic Vinaigrette 2 tablespoons vinegar or lemon juice 1/2 teaspoon salt 1/4 teaspoon freshly ground pepper 1/2 cup olive oil In a small bowl mix the vinegar and salt and let stand a few minutes. Add the pepper and slowly whisk in the oil.

Taste for acid and salt and add more if too bland. To emulsify the mixture, add 1/2 a teaspoon of Dijon mustard and keep the dressing for up to four weeks.

1 fennel bulb, sliced thin 1 package of arugula leaves 3/4 cup walnuts, toasted and roughly chopped 1 cup lemon vinaigrette 2 green apples (see recipe above) (Fuji or Granny Smith, crisp and tart is best), sliced thin

Take fennel slices and lightly brush olive oil on all sides and place in the grill. Turn after 3-4 minutes and cook through. Remove from grill and place in your salad bowl with walnuts, apple slices and arugula leaves. Add enough of the lemon vinaigrette to coat the leaves, but no more so you don’t make the salad soggy. It’s best to dress the salad right before eating.

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L+S

Helping Those in Need...

Manna House and Heaven’s Attic

BY KATE MCCLENDON

Manna House and Heaven’s Attic, a food pantry and thrift store located in Midlothian, started in 1992 with the eighth grade Community Problem Solvers class. Each year this class has to determine an unmet need in the community and find the best solution.

In 1992, the group felt their neighbors were in need of shoes, clothes and food, so they worked with local churches to hold fundraisers and food drives, and Manna House was created.

“They were very instrumental in getting us started,” Sissy Franklin, executive director of Manna House said. “We’re bigger and better than ever now. It’s come to be really important to lots of folks.”

The churches in the community own Manna House and Heaven’s Attic, and provide a lot of the funding to keep them up and running. They also get funding from United Way, TXU and other businesses, but a large part of their support comes from donations.

Some churches do regular meat drives and one couple in Oklahoma brings them 50 pounds of meat from their longhorn farm each month.

“People in the town, this community, totally embrace us,” Sissy said. “Many individuals and businesses help out…we can really feel the love. It’s amazing.”

House is dedicated to serving the physical, emotional and spiritual well-being of people in crisis, striving to bring hope, encouragement and stability as we build a stronger, healthier community. And it could not be done without the community, Sissy said.

They often help senior citizens on fixed incomes pay their bills, and Heaven’s Attic provides clothes for every season. They work with special needs children in the Community-Based Instruction class and have a few kids who volunteer regularly at the store. Manna House also partners closely with Mission Midlothian, helping them with a free after-school day care for single moms.

“We love this place and I feel like we’re running it the way God would want,” Sissy said.

“We’re just the hands and feet; we’re doing the Lord’s work.”

One of their big success stories was a woman who came to town with three children. “She was completely broken and had run from an abusive relationship and had nothing,” Sissy said. They found her a place to stay and gave her a car that was willed to Manna House from a supporter. They

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Manna House and Heaven’s Attic have so many people who come back and tell them what a difference they’ve made. Whether it’s food for a month, helping pay a bill or giving a scholarship to local high school seniors, Manna House and its supporters are extremely generous and the people who receive help often show their appreciation.

“We had people who used to be clients, we helped them out until they’ve gotten over the hump and they’ve come back and become donors. And we’ve had many donors who are now clients,” Sissy said.

Manna House and Heaven’s Attic run on the support of community members and always appreciate monetary donations and volunteer support. But the biggest thing is keeping them in your prayers. They’d also like to start holding classes for their clients, in subjects like parenting or finances, just to help the clients get on their feet and reach their goal.

If you’d like to help or if you know of someone who needs help, please contact Manna House at 972.775.7800.

Sissy herself has been one of the many people Manna House has helped throughout the years. She’d been a volunteer for many years before she was diagnosed with an inoperable brain tumor. “I had seizures all the time and couldn’t work. I had surgery and they determined it wasn’t cancerous.

With me quitting work, we almost lost our farm and I had to come back here to the place where I’d been volunteering and they paid my electric bill.

I told myself I was going to give back and I feel like I am every day,” she said.

Now Sissy and her regular staff of employees and volunteers work tirelessly to help those people in need get back on their feet. According to their official mission statement, Manna

also paid her rent and electricity bills for six months and furnished the apartment. “We gave them a little hope and love. I feel like it was a big success, a big turnaround.”

. .but my God shall supply all your needs according to His riches in glory by Christ Jesus.

Philippians :19 4

Lee’ s Jew

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We Buy Gold, Silver, Diamonds & Gems!

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972-274-9200

We did it last year! Your donation will open the pool this summer. Join us in the picture!

Your Next Meeting Place Over 60,000 sq. ft. of meeting space perfect for weddings, receptions, social events, business meetings, conferences, trade shows and family reunions Only 30 minutes south of Dallas Historic downtown with unique shopping, dining and entertainment.

Tours available of the 5 Registered Historic Districts

SPONSORED BY: ELLISCOUNTY

MAGAZINE

For more information, please contact Cindy Camp, Publisher Ellis County Living Magazine 405 W. Madison •Waxahachie, TX 75165 972.935.0938

MAY-JUNE 2010

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L+S

PROMOTION

SUMMER PROGRAMS FOR KIDS CHURCH ACTIVITIES

TEXAS FELLOWSHIP OF COWBOY CHURCHES Little George Havens Cowboy Camp This camp, which takes place between Coleman and Santa Anna, will feature activities like volleyball, archery, daily devotionals, Bible studies, equestrian events, team roping, trail riding and family dining.

June 18 – 27 For grade school and high school students There is no fee for the camp, only an offering will be accepted. For more information, please visit www.texasfcc.org. The Texas Fellowship of Cowboy Churches also offers other camps at different locations. Visit the Web site for more information.

OVILLA ROAD BAPTIST CHURCH Vacation Bible School Ovilla Road Baptist Church will be offering a Vacation Bible School this summer for children who want to participate in various activities.

July 26 – 30 For children ages four through sixth grade For more information about VBS, please visit www.orbc.org. Ovilla Christian School will also be offering summer activities. Please visit www. ovillachristianschool.org for more information.

COWBOY CHURCH OF ELLIS COUNTY Youth Night in the Park Each Wednesday night, youth can enjoy hot dogs, snow cones and activities. The first five weeks will be held at Mt. Peak Community Park in Midlothian; the last five weeks will be held at Getzendaner Park in Waxahachie.

June 9 – Aug. 18 Vacation Bible School Kids can enjoy special activities and free dinners each night during this Bible School.

June 14 – 18; 6:30 p.m. – 8:30 p.m.

Other youth and children’s activities will be happening during the summer. For more information, please call the youth coordinator, Dean Craig, at 972.351.6494 or Teri Stewart, the children’s coordinator, at 214.536.8929.

FIRE HOUSE KIDS CHRISTIAN CHILDCARE CENTER Cool School-Age Program Kids can enjoy fun activities like video games, ping pong, basketball and volleyball daily, along with healthy snacks and educational lessons.

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All summer For school-age kids For more information, please visit www.firehousekidsovilla.com or call 972.515.8300.

CREATIVE ACTIVITIES

AFTER HOURS IMPROV Children’s Summer Improv and Drama Classes Perfect for beginners or more experienced students, this workshop will cover the basics of teamwork, vocal projection, scene building, improv and much more. At the end of the week, students will perform what they’ve learned for their parents.

June 21 – 25; 9 a.m. – noon For grades 2 through 6 Teen Summer Improv and Drama Classes This workshop will cover the same basics as the children’s workshop, but will be directed toward teen students.

June 21 – 25; 1 p.m. – 4 p.m.

For grades 7 through 12 The cost for both the children’s and the teen workshop is $75 (plus tax) per person. Please call 972.937.9839 to register.

ELLIS COUNTY CHILDREN’S THEATER Kamp for Kids During this workshop, children will receive instruction in creating a script, writing lyrics, learning choreography and creating sets and costumes with professional teachers. Final productions will be held on the 11th and the 18th at 2:30 p.m.

Two one-week camps will be offered: June 7 – 11 and June 14 – 18; 10 a.m. – 2 p.m.

For children ages five through 14 Tuition is $125 per student and includes an Ellis County Children’s Theater T-shirt. Other activities, like a musical production and a video production class, will be held during the summer.

For more information on all activities, please visit www.ecctheater.com.

EDUCATIONAL ACTIVITIES

NAVARRO COLLEGE Kids’ College The kids’ college will return this summer with a variety of entertaining, hands-on classes for your kids to choose from.

Waxahachie: June 14 – 18 or June 21 - 25; 9 a.m. – 3 p.m.

Corsicana: June 21 – 25; 8 a.m. – noon or 1 p.m. – 5 p.m.

For kids in grades 1 through 6 Possible classes for kids to choose: kids in the kitchen, math matters, introduction to drama, French for kids, mad scientist, art fundamentals, edible arithmetic, Spanish for kids, computer design and more. Classes are limited and students will be accepted on a first-come, first-served basis. Registration begins May 3 and the cost is $40 per week, which includes a T-shirt. For more information, contact the Navarro College Kids’ College Coordinators: Christie Wallis for Waxahachie at 972.923.6441 and Marissa Santos for Corsicana at 903.875.7406.

REACH COUNCIL Summer Camp This camp will include lots of games, crafts, fun activities and guest speakers. Each day is themed for the children as a fun learning environment.

June 14 – 18; 8 a.m. – noon The cost is $15. Please send an e-mail to info@ reachcouncil.org for more information.

PAWS FOR REFLECTION RANCH Kamp Kindness This week-long camp will teach kids ways they can be kind to animals, people, nature, the earth and themselves. Activities include visits with animals, arts and crafts, nature walks and music.

June 14 – 18; 9 a.m. – 3 p.m.

Ages 6 through 11 The registration deadline is May 28 and the cost is $200 per camper. Each additional camper from the same family is $150 per child. Children need to bring a sack lunch, but snacks and drinks will be provided. Paws for Reflection Ranch also offers mini camps, including Beeswax Crayon Art, Storytelling with Paint, Knitting from Nature and Rustlin’ Up Grub. For more information on all the camps, please visit www. pawsforreflectionranch.org.

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MAY-JUNE 2010

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“For All Your Weather Protection Needs” COMMERCIAL & RESIDENTIAL PATIO COVERS - AWNINGS RETRACTABLE AWNINGS ELECTRIC AND MANUAL SHADE SCREENS ADDS CHARACTER & PRIVACY CUSTOM DESIGN 4551 Old Hwy 67 • Midlothian

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W W W . S H I L O H F O R E S T E S TAT E S . C O M 36

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MAY-JUNE 2010

HG &

HOME & GARDEN Summer is here! Why not highlight that beautiful natural light streaming into your home with a fresh, new window treatment? And maybe you’d like to change up your furniture a bit? Check out what Michele Hampton from Check it Out did with an old dressing table and chair and get some ideas for yourself. Also, get planting with the perfect flowers for May and June!

It’s also about time to feature the best backyards in Ellis County. If you know of someone with a fabulous backyard retreat (or if you feel like you have the best backyard in the neighborhood), send us your suggestion. Be sure to include the person’s name and phone number and send the information to editor@ living-magazine.com.

Happy summer!

In This Section:

Mother’s and Father’s Day Marketplace 42

Window Toppings 38

Making Over a Jewelry Chest 44

by Diane Johnson

by Michele Hampton

May and June Plants 40

Homemade Solutions 45

by Melinda Kocian

by Deborah Tilson

MAY-JUNE 2010

LIVING-MAGAZINE.COM

37

H&G

Window Toppings Windows have always been one of the most interesting focal points of a home. Some have incredible moldings or stained wood casings.

Others are tall and regal with full arch tops. Some have no molding at all, but the view seen beyond the window is what captures your eye.

No matter the shape or the size, windows are eye catchers and they deserve to be adorned.

Most homes, both new and previously lived in, come with blinds of some sort for privacy and basic coverage. It is not necessary to have elaborate window dressings over blinds, but a little fabric can give the perfect balance of texture and style that finishes a room. Window toppers, or valances, offer a burst of color while being much more economical than a full treatment.

Making your windows look exceptional can be as easy as buying a yard or two of fabric and being creative. Cornice boards take the least amount of fabric and are one of the easiest treatments to make for a do-it-yourselfer. A cheater cornice is actually made by sewing a pocket at the top of the fabric that is cut to the exact size needed for the face and return of the valance. Run a rod through the pocket and stretch it tight. Add a little trim on the bottom to finish the edges and you have a makeshift cornice, sort of. Upholstering a cornice board is more difficult and you might want to leave that up to a professional, but it takes very little fabric and is quite affordable.

A very tailored or casual room might require a sleek, streamlined valance design that adds more color than volume. One very simple design is the kerchief topper. I often do this treatment inside mounted (inset in the window) because it is a little more difficult to make with returns. Basically, there are three triangles, stacked side by side or one on top of the other attached to a covered board. A little fringe or braid on the hemline adds a little pop of extra color. I often use covered buttons or tassels for accents, too. Obviously, wider windows require more triangles, but the number should always be odd, not even, to look just right.

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The eternally “in” swag is probably the most common of all window toppers. There are many varieties of swags. Some are pristine and perfectly pleated and some are gathered in a more casual manner.

Jabots and cascades generally are paired with swags. They, too, come in many different styles. They can be long, short, gathered, pleated, inverted or angled. Some are tied up in the corners and some are stapled to a board. Whether formal, country or contemporary, there is a swag that will work on your windows.

Fringe, tassels, buttons, braids, accent bands and decorative hardware are like jewelry to a window treatment. These accents add sparkle, color, texture and personality to any fabric. Mixing fabrics and textures creates a truly custom look. Whether you have your treatments done professionally or buy ready-mades, adding adornments and installing them correctly will make the absolute difference between an awesome look and an “OK” look.

Another benefit to adding toppers to your windows is to increase the appearance of the window height. Some newer homes will have several feet of dead space above the window. Toppers can be raised as much as 10 to 12 inches above the window opening, which makes the window look that much taller. You will be amazed at the difference that little tip can make. Placing the treatment at the top of the window can make the window look squatty and short. That is never a good thing.

Window treatments are all about having the option to change your mind without starting over. As your taste changes, so must your window treatments. Ultimately, displaying your personality in your home is the most important factor. Toppers can be the crowning glory or just the beginning. Either way, your windows will never be the same.

Diane Johnson Collard has been decorating Ellis County for more than 20 years.

Contact Diane Johnson Interiors at 972.935.8899 or djohnsoninteriors@hotmail.com.

Feature Home of the Month

Ennis

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Explore your options by calling us today!

Plan Now for Summe r Fun! Free Multicolor LED light upgrade on all new pool contracts signed by June 30, 2010

OFFICE 972-723-1441 • BILL 972-965-1530 • JEREMY 972-351-4218 • WWW.RIVERMISTPOOLS.COM MAY-JUNE 2010

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MAY

H&G Butterflies Butterflies are a wonderful addition to any garden. They provide beauty, pollinate flowers and create a sustainable garden environment. The butterfly pictured below is a Pipevine Swallowtail sitting on Rosemary.

PLANTING AND SOWING • Time to plant sweet potatoes. Also, it’s not too late for okra.

• Now is the time to plant other hot-weather, summer-blooming plants such as Mexican firebush, blue daze, succulents, purple fountain grass, Duranta, copper canyon daises and angel’s trumpet, which needs some afternoon shade. For shade, you can use torenias, elephant ears and nicotiana.

• Wait until June to plant periwinkle (vinca) • Spring-blooming bulbs can be dug, divided and replanted. Make sure the tops have dried up before moving.

FERTILIZING AND PRUNING • Manually thin peaches, apples, pears and plums about five to six inches apart.

• Fertilize tomatoes and most other vegetables every other week for productive and vigorous plants.

• Mow lawn grass the proper height every five days. Keep the blade sharp for a good, clean cut to prevent browning at the tips.

• Deadhead roses and other re-blooming plants. Feed fruit trees, perennials, annuals, ground covers and vines with a lawn fertilizer.

THIS AND THAT • Maintain a two- to three- inch layer of mulch around all plants and bed areas.

• Keep mulch several inches away from trunks or stems of plants.

• Shredded hardwood is one of the best mulches but any type will work, except grass clippings. They tend to mat, which prevents the penetration of rain water into the soil. Instead use them in the compost pile or on garden paths.

GARDEN WATCH • Look for insects and diseases on tomatoes and other crops.

Early detection is imperative. Keep the soil adequately moist to prevent blossom end rot on tomatoes. Spray for early blight with a labeled insecticide as soon as it’s detected.

• Horn worms on tomatoes are common and can devastate a crop. They can usually be removed by hand. Other vegetable pests can often be controlled by using cultural, physical and botanical means rather than chemical products.

TIPS FOR MAY Turf grass areas will absorb only 1/10th the rainfall of that of a forested area. When possible, plant trees and shrubs and reduce turf to allow for maximum use of natural rainfall.

JUNE Sunflower Sunflowers are an annual plant native to the Americas. Facing east at sunrise, they follow the sun from east to west, throughout the course of the day. They draw many beneficial insects and are pollinated by bees. Birds are attracted to the sunflower. They are a good choice for butterfly gardens; especially attracting the Monarch butterfly. Seeds are used as bird feed, and commercially for snacks and cooking oil.

TIPS FOR JUNE The EPA estimates that 60 to 70 million birds are poisoned annually in the United States due to pesticides. Following a system of Integrated Pest Management will allow everyone to do their part in sustaining our ecosystem.

PLANTING AND SOWING • This is the best time to plant vinca (periwinkle), in full sun, and caladiums in shade only. They like the hot weather. Use a variety of vinca that is resistant to soil-borne diseases. It comes in many colors except yellow. A caladium called ‘Red Flash’ is one to try.

• You can still plant warm season color in containers or in the ground using four-inch or larger nursery stock; keep well watered. Containers may need water twice a day.

• You can plant seeds of fall tomatoes, but get the type that mature early.

• Buy crape myrtles in bloom to be certain to get the color and size you want. They come in a wide range of colors and sizes.

FERTILIZING AND PRUNING • Prune Salvia greggi and Salvia farinacea (mealy blue salvia) back by 1/3; they will continue re-blooming until late fall.

Also prune as necessary fall blooming plants such as Salvia leucantha, Mexican mint marigold, Copper Canyon daises and mums to keep them compact. Don’t prune after September when buds begin to form.

• Fertilize container plantings every week or two with a watersoluble plant food.

THIS AND THAT • Plants will need supplemental water if rainfall is inadequate.

Visually check each sprinkler head weekly to be sure your irrigation system is working properly and make any needed repairs or adjustments.

GARDEN WATCH • Insects and diseases will be prevalent this time of the year. Treat with an appropriate pesticide if needed. Vegetable plants that cannot be salvaged should be pulled up and destroyed.

Drive a little & SAVE a lot!

Jerry’s J & W Carpets 305 E. Main/Business 287 • Midlothian 972.723.8312 metro 972.299.5484 Financingg Available 12 Months • No Interest • Upon Approval

Chapel Creek Manor ...a place with Georgian style elegance and a charming rustic barn.

DESIGNERS & BUILDERS OF FINE POOLS REMODEL • REPAIR • SERVICES Call us for weekly pool cleaning!

972.723.2800 104 N 8TH ST. • DOWNTOWN MIDLOTHIAN WWW.KINGCUSTOMPOOLS.COM

An elegant, Georgian-style manor on 17 wooded acres. For weddings and events large and small. Chapel Creek Manor offers both an exquisite home designed for your special occasion and a charming, rustic barn... perfect for a band and dancing.

Call Teresa or Thomas to book your special event in Waxahachie!

972.923.4404 www.chapelcreekmanor.com

MAY-JUNE 2010

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PROMOTION

Mom’s Day

PRAISE THE LORD AND PASS THE BISCUITS! Make reservations for Mother’s Day & Fathers Day Brunch at The Dish. Soulful music by a traditional gospel choir and down home cooking will make this a day for Mom and Dad to remember! 11am until 3pm. Make Reservations today.

100 NoCo 100 N College Waxahachie (972) 923-9193

ARK COUNTRY STORE Necklaces, $65 and $75 209 S. Hwy. 77 Waxahachie 972.937.8860 www.arkcountrystore.com

Introducing Lady Primrose, $14 - $32.

Get an exfoliating sponge free with the purchase of a bath gel.

205 S. College St. Waxahachie 972.938.0538

Truly Skin Deep

GIFTS, ETC TRULY SKIN DEEP Services for men and women New Skin Deep HydraFacial Skin Care Line Restylane and Dermal Fillers Botox • Hydra Facial Mesotherapy Sclerotherapy.

Ask about our packages and gift certificates!

2203 West Lampasas Suite 111 Ennis 903.654.0968 www.trulyskindeep.com

PISTOLS & PEARLS Voluspa candles and home mist, $16-$26 2210 Plainview Rd. Midlothian

972.775.8020

BRIARPATCH #2

42

Artist Kelly Rae Roberts of Willowtree makes these collectible plaques $13.95 & up.

405 Water St. Waxahachie 972.937.1441 LIVING-MAGAZINE.COM

MAY-JUNE 2010

DONCASTER Extraordinary apparel for extraordinary women.

Shop online with your consultant’s ID number.

Joy Denny—ID: 939336, phone: 469.835.7160; Rainey Hicks—ID: 19101323, phone: 972.935.6456; Tish Creech—ID: 19121533, phone: 214.435.3760. www.doncaster.com

PROMOTION

Dad’s Day PISTOLS AND PEARLS TOBACCO CABANA TOBA Pipes, $5-$500 Pi cigars, $2-$16 265 H Hickerson Street Cedar Hill

46 469.272.5999 wwwtobacco www.tobaccocabana.com

Boots, $399; stainless bracelet $75; shirt, $139 money clip, $174 2210 Plainview Rd. Midlothian 972.775.8020 0

THE STUDIO Rocking chair regularly $129.99 99 on sale for $79..99.

Limited quantity! y!

Hwy. 77 and Tracy acy Lane Waxahachie 972.617.7740

BUFFALO CREEK COWGIRLS This art for your home or office is a unique way to claim your love for your family! In stock so order now!

201 S. College St. Waxahachie 972.937.7490

PISTOLS AND PEARLS Does dad love Texas music?

Visit Pistols and pearls for a large selection of current CDs! Pat Green, Kevin Fowler, Cross Canadian Ragweed, plus more Texas bands 2210 Plainview Rd. Midlothian 972.775.8020

ARK CCOUNTRY STORE Watch $119; Leather goods, Watch, $40-$79.99 $40-$ 209 S. Hwy. 77 Waxahachie 972.937.8860 www.arkcountrystore.com

MAY-JUNE 2010

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H&G

Making O ver a Jewelry Chest Y ICHELE B M

1.

SUPPLIES

MPTON HA

Gather supplies.

2. Use the screwdriver to remove hardware from your jewelry chest.

3. Optional: lightly sand portions of furniture; then wipe down with a one-part ammonia and one-part water solution to remove any wax; then paint portions of the chest (such as legs) as desired.

4. Using one of each size drawer fronts as a guide, create a paper pattern of the exact size and shape of your drawer fronts.

5. Create paper patterns for additional areas of the furniture such as the top or sides.

6. Use the paper patterns to cut your fabric to the correct size and shape of each drawer front, furniture top or furniture sides.

7.

Spray the backs of the fabric pieces with spray adhesive, then carefully adhere fabric to furniture.

8. Measure the perimeter of each fabric-covered section. Cut the decorative trim or ribbon according to the measurements. Using the fabric glue, adhere the trim or ribbon around each fabric-covered drawer or furniture section.

9. Secure the hardware back onto the furniture.

SUPPLIES NEEDED: SPRAY ADHESIVE FABRIC GLUE FABRIC (SAMPLES, REMNANTS, PIECES)

FURNITURE PIECE SCREWDRIVER DECORATIVE TRIM OR RIBBON

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Homemade Solutions

By Deborah Tilson, Professional Organizer

Summer is upon us and that means lots of outdoor living. How are you going to keep that house clean with so much of the outdoors coming in? I have found a few simple home-based cleaning solutions that won’t break the bank and will make sure your home is super clean and environmentally friendly.

• Vinegar—Distilled white vinegar creates an environment that inhibits the growth of mold, mildew and some bacteria. Use it to clean the following areas: • Coffeemaker—Pour equal parts vinegar and water into the machine’s chamber. Switch on the brew cycle and halfway through turn off the machine and let the solution sit for one hour. Turn it on to complete the cycle and then run several cycles with clean water.

• Dishwasher—Pour 1/2 cup vinegar into the reservoir and run an empty cycle.

• Drains—Clean drains by pouring vinegar down them; after 30 minutes flush with cold water.

STELCO INDUSTRIES, INC. Beautify & refinish your outdoor funiture to its ORIGINAL BEAUTY! BEFORE

We also refinish:

•CAR & MOTORCYCLE FRAMES •WHEELS •LAWN FURNITURE •AND MUCH MORE

AFTER

IF THIS CHAIR HAD BEEN TREATED WITH A POWDER COATING IT WOULD HAVE PROTECTED FROM DETERIORATION Environmentally Friendly •Durable Finish Color Choice •Scratch Resistant

METAL

FABRICATION • POWDER COATING

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1313 NORTH I-35 E • WAXAHACHIE, TX 75165

• Floors—Add 1/4 cup of vinegar to a bucket of warm water to clean almost any type of floor except marble or wood.

• Glassware—For spotless hand-washed glasses, add one cup of vinegar to the rinse water.

• Showerheads—Pour vinegar into a plastic grocery bag and knot over the showerhead, securing with rubberbands. Let soak overnight and rinse with water in the morning.

• Steam iron—Fill the iron with equal parts vinegar and water and press the steam button. Turn off, let cool and then empty.

Deborah Tilson is on the Living Magazine staff. She is a professional organizer in her spare time. If you’ve got a question or need help getting organized, contact her at deborah@living-magazine.com.

Cell (469) 877-2246 Office (972) 955-8822 Fax (972) 875-8686 307 N. Sherman I Ennis, TX 75119 realestate@micahmoore.com micahmoore.com

Micah Moore

Commercial/Residential Real Estate

MAY-JUNE 2010

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45

P PROFESSIONAL GUIDE In February, new credit card laws were passed that prohibited credit card companies from raising interest rates without first informing the cardholder 45 days ahead of time, and limiting the times the interest rate can be raised. This law also restricts double-cycle billing, prevents credit cards from being given to minors and gives cardholders 21 days, instead of the previous 14, to pay their bill. You’ll also notice on your credit card statements a chart that tells you how long it’ll take to pay off your balance if you only pay the minimum payment. Right below that, it shows you what you need to pay each month to pay your balance off in three years, along with how much you’d save over time.

There are a few additional changes coming later this year, but they mostly have to do with gift card rules and regulations. Beginning in August, gift cards will not expire for five years unless an expiration date is clearly printed on the card. Also, gift card issuers will not charge inactivity fees unless the card has gone unused for one year. So make sure to check your credit card statements and save those gift cards until you find something you really want!

In This Section:

46

LIVING-MAGAZINE.COM

MAY-JUNE 2010

Turning Molehills into Mountains 50

Current Real Estate Review 47

by Jacob A. Hale

by Harold Barnard

Adjusting to a New Normal 52

The Cover-It-Up Company Marketing Strategy 48

by Mark Singleton

by Bob Lynn

by Connie Rhynes

Auto Insurance 101 54

P

Current Real Estate Review What caused the real estate downturn and what is the current real estate condition in Ellis County? These are frequently asked questions which have been a common concern of us all for the past few years. I have been conducting real estate closing transactions for 23 years. During that period of time, the market has experienced various cycles with some periods of tremendous growth.

We have all witnessed the exciting growth in our area and the resulting impact on our cities, schools, churches, etc. It is remarkable to see all of the new rooftops, restaurants, hotels and retail growth in Ellis County.

All good things usually come to an end or at least change, right? That is exactly what we began to see in mid 2008. I am asked a lot if I saw the signs of the pending real estate problems in advance. I wish I could say I did and honestly there were questions evident in closings where buyers were not required to bring money to the table, along with other questionable practices that did not seem right. However, we mostly deal with local lenders who were playing by the rules and properly approving their borrowers; therefore, the extent of what we were facing was not generally foreseen.

As we all know, the downturn of the real estate market acted as a catalyst for a financial meltdown in our area, state and nation. We were all nervous as we witnessed declines in the stock market, financial firm failures and big government bailouts, all while the local real estate market continued a slowdown that gradually affected the majority of us. Foreclosures in Ellis

BY HAROLD BARNARD

County began to increase in numbers. We continue to see high numbers of foreclosures and postings. It is my opinion that we are at or near the peak and soon will see a drop in foreclosure numbers.

What does all of this mean to you and me? There are many areas of the country that experienced a real estate bust where property values dramatically decreased, some by as much as 50%. Ellis County and Texas, as a whole, have maintained property values with little reduction in value. The overall economy here and throughout our state has faired far better than the rest of the nation. Unemployment rates are lower than other areas of our country, as well as lower declines in sales tax revenue.

A DFW property expert was recently quoted saying that in real estate “flat is the new up.” I personally disagree. Yes, the Ellis County market is down from the closing numbers we saw in 2006 and 2007, but values have held, listings are down and our local lenders are willing and ready to lend. We appear to be poised for a healthy recovery. It, more than likely, will be slower than we would like, but it will probably be driven by job growth.

Now is a great time to buy! It is definitely a buyer’s market, so find yourself one of Ellis County’s great real estate agents, take advantage of low interest rates and participate in the age-old tradition of home ownership.

Harold L. Barnard is president and managing officer of Ellis County Abstract and Title Co.

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THE COVER-IT-UP COMPANY MARKETING STRATEGY

BY BOB LYNN, M2M Marketing Recently, my wife selected fabric for two wingback chairs she wanted covered. We supplied the fabric and had upholsterers bid on the work. The fees ranged from $125 to $325 per chair.

One friend of ours commented, “you get what you pay for,” and certainly that is true in many cases. On the other hand, the lower bidder would upholster two chairs for $75 less than the high bidder wanted for covering only one chair. Can there really be a $400 difference in the quality of craftsmanship in upholstering two chairs?

Although price and quality did make a difference in our decision, there were other factors that we considered. Our experience prompted me to devote this article on how the WAM Theory (What About Me) in marketing could apply to an upholstery company to help generate sales.

Therefore, I offer you a fictional firm, The Cover-It-Up Company, and how you, as its owner, could gain clientele through sound marketing tactics.

If you followed the WAM Theory, then your first step would be to determine what the What About Me people, your potential customers, want. To begin that process, you must develop a customer profile.

That process begins with researching the Internet under a variety of topics, ranging from the obvious in regard to the upholstery business to subsets such as data about fabric shops (who buys fabric), furniture manufacturers, design trends, interior decorator articles and any other related topic that gives information on how to define the potential customer.

In addition, as the Cover-It-Up owner, you should meet one-on-one with people that help define the customer you seek, such as interior decorators, managers of fabric shops, etc. The Internet can give you facts, but the people that deal with your prospective customers can add the emotional and

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thought process reasoning that may go behind their choice of a product, service or provider.

Let’s say, for the sake of discussion, you determined the profile of the typical customer seeking upholstery is a female, married, 35-65, with a household income of $100,000+, and living in a home valued at $125,000+. With that information, you can begin to define your marketplace in terms of geographical area that has enough potential customers to make your upholstery business profitable.

There are approximately 40,000 residentowned homes in Ellis County, of which an estimated 15,000 are appraised at $125,000 or more. However, let’s say, only 8,000 of those homes fit your other criteria that defines your targeted customer.

The business plan of the fictional CoverIt-Up Company says that you must make $2,250 per week to pay yourself the income you need, plus pay for company expenses such as delivery vehicle, phone, advertising, etc. Since you figure to make, on average, $150 per piece on furniture you recover, then you would have to complete 15 upholstery jobs each week to meet your projections.

That would mean that you would have to gain business from an estimated 10% of the 8,000 potential households in your marketplace over a 12-month period.

That’s doable, you say to yourself, because you will also gain work from fabric shops, interior designers and other vendors with whom you are associated with outside Ellis County. You also know that positive wordof-mouth endorsements will be an added bonus.

The next step is critical. The great majority of business people at this point would conclude that if there is an average 2% response rate from direct mail, that putting together some sort of advertising piece

to reach those specific 8,000 targeted households would be a great marketing strategy. At approximately $ .60 per mailing (that includes postage), the business would conclude that $4,800 in marketing expenses with a potential return of more than $100,000 in business would mean that less than 5% of revenue would be spent on advertising.

The problem with that approach is that it bypasses the WAM Theory. Getting a marketing piece to a specific target market is not going to reach its full potential if it fails to deliver a strong message to the customer of What’s In It For Me. What you must do as the Cover-It-Up owner is contact potential customers and simply ask them what they would like to get from an upholstery company. Being on time may be one important aspect, so advertise that if you do not arrive at the time quoted you will knock 10% off the billing.

How about a free pillow as an incentive?

What if you offered discounts on fabrics because of your association with different cloth retail shops? Possibly you could deliver or pick up on Saturday for those customers that can’t get off work during the week.

How about a super fold-out display of varied piping, trims, tassels, nails, buttons, etc., to help the customer make decisions? You could offer custom-made furniture with a computer-screen application that helps the customer in the design process. How about a discount for referrals, free tickets to a local home and garden show, or an invitation to a private showing of fabrics by a manufacturer?

The key is WAM. You need to think of all the added-value features you can offer potential customers to enhance your product or service. Combine those benefits to the correct pricing and assurance of quality work and your response rate will increase dramatically.

Why bother with social media?

The answer is simple: it’s where people are.

Facebook has more than 17,500 adult members in Ellis County alone.

According to current data, more than half of all social media users have already made a purchase based on recommendations they received through a social media site.

JENNIFER THORNHILL

ECL MEDIA

Social media is great for turning strangers into customers by allowing people to get a taste of your product or service, but it has to be done right.

ECL Media does it right. It’s time your business got noticed.

Let’s get the conversation started…

E-MAIL MARKETING Utilize our e-mail database of more than 3,000 Ellis County community and business leaders. We design an e-mail with the content you choose (including links to social media) and e-mail it to our database and yours.

We will then provide a detailed openrate and click-through report.

BLOGGING We create a blog for your business, link it to your Web site, social media and e-mail newsletters. Content is updated once a week and additional pre-written content can be posted at any time at your discretion.

FACEBOOK Set up, maintenance, finding new fans daily, links to site, blogs, social media, online news stories and e-mail newsletters, managing paid campaigns.

TWITTER Set up, maintenance, links to Web site, social media, blogs, e-mail newsletters and online news stories, finding new followers daily, responding to tweets, thanking followers.

PRESS RELEASES Approximately 400 words, distribution to all appropriate media (100+), online posting, content distributed to web site, e-mail newsletters, blogs and social media.

A FULL-SERVICE DESIGN AGENCY

On The Road • In Your Hands • On The Screen • On The Web

THE PREMIERE MAGAZINE OF ELLIS COUNTY

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MARKETING TOOLS FOR YOUR COMPANY:

WEB SITES BUSINESS CARDS SOCIAL MEDIA BROCHURES BILLBOARDS POSTCARDS ON-SCREEN ADVERTISING RACK CARDS DIRECT MAIL DOOR HANGERS

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On The Road • In Your Hands • On The Screen • On The Web

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BY JACOB A. HALE

Turning Molehills Into M ountains The Stretch IRA Trust $355,321 in RMDs from the account and the IRA’s value at Franny’s death will have grown to $585,288.

So you weren’t born a millionaire, huh?

Neither was I, but my grandkids might be and so can yours. The IRS—yes, that IRS—has recently made it relatively simple to accomplish. I’m talking about the “Stretch IRA.” The term probably sounds familiar to you because it has been bandied about over the past decade by any number of financial professionals and its praises have been sung in publications from Time to The Wall Street Journal. But what is it?

What does it do? Who is it good for?

Essentially, the “Stretch IRA” or “MultiGenerational IRA” takes advantage of the miracle of compounding to provide us with the greatest generational-wealthbuilding tool available today.

The “Stretch IRA” isn’t a special type of IRA in the way that Roth, SEP or SIMPLE IRAs are. Rather, it is an estate planning concept that attempts to maximize the tax-deferred growth potential of the IRA by leaving its assets in the account for as long as the law allows.

In the interest of keeping things interesting, I will limit the discussion of how a “Stretch IRA” works to an illustration.

Franny and Seymour, both ages 65, have a traditional IRA with a balance of $250,000 earning 8%. During their lifetime, Franny and Seymour take only the Required Minimum Distribution.

They have a 45-year-old son, Buddy and a 20-year-old granddaughter, Bessie. Assuming Seymour passes away at 82, and then Franny at 85, Franny and Seymour would have received a total of

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Let’s say Franny and Seymour designated Buddy (son) and Bessie (granddaughter) as equal beneficiaries of the $585,288 IRA. Buddy, now 65, and Bessie, now 40, have decided to stretch their IRAs. Now, instead of using Franny and Seymour’s life expectancies to determine the RMD, Buddy and Bessie’s can be used. This means that less money will be distributed, allowing the IRA to grow substantially. Over the next 21 years, Buddy will receive $583,114 in total after-tax distributions. Over the next 44 years, Bessie will receive $1,948,520 in total after-tax distributions. Collectively, Buddy and Bessie will have received $2,531,634 after tax.

And what if Buddy and Bessie had just done the natural thing and taken a lump sum distribution of $292,644 a piece and closed the IRA accounts? For starters, they will both pay $89,517 (at a 33% tax rate) when they file their next tax return. Collectively, Buddy and Bessie will receive $406,254 after tax—less than 20% of what they would have received had they simply stretched the IRA. The effectiveness of the “Stretch IRA” relies on a few initial assumptions. One is that you have other financial resources for retirement and you and your spouse will not need to dip heavily into your IRA in your lifetime. But primarily, the “Stretch IRA” is for those who would prefer to use their IRA to build enormous generational wealth for their heirs.

So how is it done? It might surprise you— and some financial advisors—to know that the IRA won’t stretch itself. Stretching an IRA is not automatic, nor is it likely to be done. IRA beneficiaries almost always make the mistake of withdrawing more than the RMD, thereby losing tax

deferral on the withdrawals. Remember that an inherited IRA is very likely the largest pile of liquid assets that beneficiaries will ever encounter.

The answer is a Stretch IRA Trust. The popular revocable living trust will not work here. The Stretch IRA Trust will ensure that RMDs are taken properly and will offer spendthrift protection against young or unwise beneficiaries. And because IRAs are not inherently asset protected, owning the IRA within a trust will help discourage lawsuits, creditors and divorcing spouses. Further, if a beneficiary is receiving Medicaid or other public disability income, the trust can be structured in a way that ensures those benefits continue and that the government will not reimburse itself from the inherited account. In addition to the protections listed above, the trust can also provide for generation-skipping estate tax.

However, the most important feature of a Stretch IRA Trust might be the control it affords the original owner of the account.

With a Stretch IRA Trust, the owner can assert complete control over the path the IRA takes down beneficiary row, rather than simply handing it off to the first beneficiary and letting the wind carry it from there (maybe to a new spouse or children from another marriage).

With a little self-discipline and foresight, a wealth planning attorney and your financial advisor can help you transform your IRA into a tremendous opportunity for your family.

This information is not intended to constitute legal advice or substitute for obtaining legal advice from a licensed attorney.

Jacob A. Hale is a family law and estate planning attorney at The Hale Law Firm in Waxahachie.

Building a Trusting Relationship One Client at a Time

We’re here to answer your call personally and solve your legal, accounting and IRS needs.

Kevin McDonnell has his B.S. in accounting from the University of New Orleans. He received Juris Doctor from Tulane University School of Law. Kevin is an accomplished Attorney and Certified Public Accountant practicing in Ellis County. His goal is to provide efficient and effective management for all individuals at all stages of their lives. He provides reasonable rates for full accounting and legal services concentrating on asset protection, wealth preservation, all aspects of business, tax, and elder care law. Kevin will examine each individual’s needs regarding preserving wealth and assets for the future, financial security and wealth transfer. He is a founding board member of CASA helping abused and neglected children. Kevin is never to busy to take your call. *Not Board Certified by the Texas Board of Legal Specialization

Kevin McDonnell, JD, CPA Attorney at Law and Certified Public Accountant 714 Ferris Ave. • Waxahachie • 972.923.2881

Call me today for discounts up to 40%

ADAM ROPE 972-938-3232 Located between Belk & Lowe’s

Russell Phillips, Vice President, Mary Warrington, Banking Center President, and Brad Owens, Vice President

www.AdamRope.com Hablamos Español MAY-JUNE 2010

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Adjusting To A New Normal It seems like everyone is blaming everybody else for the economic mess we are in. The reality is that all of us are to blame. Somehow we allowed living beyond our means as people and a country to conquer common sense.

Over the years we crept up a mountain of financial chaos with a slippery slope on the other side. A chart of the stock market since the turn of the millennium looks like the Alps. In October of 2002, the Dow Jones Industrial Average plunged to a low of 7,286 and then The Bulls took it to more than 14,000 in just five years. Then, in less than 18 months, it dropped to a 12-year low of 6,600. Now, less than a year later, the Dow Jones is at 10,600.

What is normal anymore? Do we save, or do we dare spend for a new car or home? If we save, will our efforts be eroded by inflation? If we spend, what happens if things get worse? Will health care now cost less or are we going to be taxed into bankruptcy as a nation?

According to a recent Harvard Institute of Politics poll reported in the Dallas Morning News (3/10/10), the young working class is fearful of what lies ahead. Six in 10 are nervous about meeting their current bills. Almost half of those young adults surveyed question whether they can remain in college.

Eight out of 10 foresee difficulty in finding a job. Fewer than half think they will be better off than their

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parents. That is sad. That is reality.

The reality is that we must adjust to a new normal, one that keeps changing from day to day.

In the late 1990s and early 2000s, everything was in blossom. We were lulled into believing that higher salaries or a booming stock market would continue to grow. In those days, a 1,200-square-foot home in California could be on the market for one million dollars and sell within a couple of days. Life was lavish and there was an inflation of our mindset.

And then came September 11, 2001.

Like Black Tuesday in October 1929, Wall Street crumbled, one with the crash of the stock market the other with a crash of planes. The Great Depression drove people to poverty, 9/11 drove the U.S. to war, and in both instances the outcome was a loss of hope in the future and the economy.

The aftershock of 9/11 came in mid-2008 when the economic bubbles began to burst with a bang that finally got our attention. Huge companies declared bankruptcy, unemployment began to spike, lost incomes, lost homes and a domino effect perpetuated the great fall. Economists predict that the “normal” we once knew may never come back again.

The Millennial generation, part of which are young adults now entering the workforce, is adjusting

BY MARK SINGLETON - PRESIDENT & CEO CITIZENS NATIONAL BANK OF TEXAS

to a new normal. It is a time when there will be less consumption and more frugality.

But all is not doom and gloom. The readjustment of the economy and attitudes may be a blessing.

Finally, homes may actually be affordable. A more meager lifestyle may curb conspicuous consumption. There is already a notable increase in savings by Americans.

Living within our means may give us a better meaning of life.

We are blessed to be living in Ellis County where rural, grassroots values are part of a lifestyle handed down through generations.

The reason there is not 12% unemployment in Ellis County, local banks going bankrupt or city governments putting us into lifelong debt, is because the great majority of us already lived within our means and held firm to a commitment to church and children and community.

That passion to preserve values that our forefathers have handed down is a heritage that the great majority of people living in rural America won’t abandon.

We all may be heading to a new normal; a lifestyle of more moderation. However, if that is the journey that we are now on, I think the citizens of Ellis County are already far down that road.

We want to be your hometown realtor!

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213 BARBARA WAY Red Oak Open 5/16 & 6/26 1-3pm

672 BROOKHAVEN Waxahachie Open 5/8 1-3 & 5/29 1-3pm

390 SIDEWINDER LOOP Shiloh Downs Open 5/8 1-3 & 6/19 1-3pm

3010 KERI LANE 4/3/2 with pool Open 5/30 1-3pm

413 LAKEWOOD 3/2/2 on Lake Waxahachie Open 5/29 1-3pm

Serving the Metroplex since 1980, Nickel Property has a proven track record for getting our clients results.

WWW.SELLINGELLISCOUNTY.COM BETH BOLES-TERMINELLA LESLIE ARMSTRONG GRI, REALTOR

214-801-9801

REALTOR

817-980-4760

ReMax Suburban South • 138 N 8th • Midlothian, TX

Michael W. Hartley Attorney & Counselor at Law It’s time to rethink your investment strategy. We can show you how to help keep your retirement plans working for you. Call today and together we can discuss ways to help rebuild your retirement plan.

Michael W. Hartley has been practicing law for 30 years. He is proud to call himself a trial lawyer. He believes that power in America should remain with the people through the exercise of individual freedoms. Trial lawyers give the voice with which to respond to big business, government and the judiciary.

Office: 972-910-0040 or Cell: 817-714-0460 R. Craig Monk, Agent The Lone Star Agency/The Prudential Insurance Company of America 5215 N. O’Conner Blvd. Irving, Texas 75039

AWARDS: The Brown and Judge award for Academic Achievement in the area of Products Liability. He was a member of the Board of Barristers and Phi Alpha Delta Legal Fraternity while in law school.

Represents both Plaintiffs and Defendants: Family, Probate, Contract, Corporate, Real Estate, Product Liability, Commercial Collections, Appeals to the Court of Appeals & Supreme Court of Texas., Trial of civil cases including misdemeanor & felony charge, including Capital Murder and appeals to the Texas Court of Criminal Appeals.

• B.S. degree in 1975, Texas Tech University • J.D. degree in 1979, Texas Tech School of Law • Practiced in El Paso, Texas for 11 years • 1991, Practice relocated to Waxahachie

Craig Monk offers investment advisory services through Prudential Financial Planning Services, a division of Pruco Securities LLC (Pruco), member SIPC, and securities products and services as a Registered Representative of Pruco 1-800-201-6690.

Craig Monk offers securities products and services as a Registered Representative of Pruco Securities, LLC (Pruco, member SIPC 1-800-201-6690.

Investments are offered through Lone Star Agency, a registered broker dealer (member FINRA/SIPC).

Insurance is offered through Lone Star Agency The Prudential Insurance Company of America located at 5212 N. O’Conner Blvd. Irving, TX 75039 are not affiliated with Prudential Financial.

Investors should consider the contract and the underlying portfolios’ Investment objectives, risks, charges and expenses carefully before investing. This and other important information is contained in the prospectus, which can be obtained from your financial professional. Please read the prospectus carefully before investing.

Variable annuities are appropriate for the long-term investing and designed for retirement purposes. Investment return principal value of an investment will fluctuate so that an investor’s unit values, when redeemed, may be worth more or less than their original cost.

Annuities are issued by Pruco Life Insurance Company (in New York, by Pruco Life Insurance Co. of New Jersey), New, NJ or by Prudential Annuities Life Assurance Corp., Shelton, CT. Prudential Annuities Distributors, Inc., Shelton, CT, distributes all. All are Prudential Financial companies and each is solely responsible for its own financial condition and contractual obligations. Prudential Annuities is a business unit of Prudential Financial. Prudential, Prudential Financial, the Rock logo and the Rock Prudential logo are registered service marks of The Prudential Insurance Company of America and its affiliates.

216 Franklin Street • Waxahachie

972.938.0088 www.elliscountylawyer.com

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AUTO INSURANCE 101

BY CONNIE RHYNES

A growing number of people are dropping their auto insurance to try to save money, according to a recent study by the Insurance Research Council. If the current rate of unemployment continues, the IRC estimates that the national uninsured rate will climb from 13.8% in 2007 to 16.3% in 2010.

or other property in an auto accident.

This is also the basic coverage to meet the state’s financial responsibility requirements.

•

• If you’re like many people feeling the pinch, your first thought is to drop your insurance coverage or get the bare minimum of insurance coverage required by law. In the state of Texas, you are required to carry a minimum of $25,000 per person, $50,000 per occurrence and $25,000 physical damage (25/50/25) of liability insurance.

There are penalties for violating the state’s financial responsibility laws up to $1,000, plus suspension of your driver’s license, and impound of your automobile. If you do not have a valid driver’s license, you may receive penalties not to exceed $4,000, one year in jail, or both if you are in a car accident that results in a serious injury or death.

Driving without insurance can be very costly and with the number of uninsured drivers increasing, it is dangerous to be uninsured.

If you are a first-time buyer or really don’t understand your insurance policy, don’t worry! It can be confusing to determine which auto insurance coverage best fits your needs and how much coverage you are required to carry. So to help you understand, here are some explanations of the most common coverages.

LIABILITY COVERAGE: This coverage pays for the damage of accidentally injuring someone or damaging another vehicle

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Bodily Injury covers medical expenses, funeral cost, loss wages and pain and suffering.

Physical Damage covers damaging another person’s personal property, such as vehicle, fence or home.

Liability coverage also will pay legal fees and court costs.

UNINSURED/UNDERINSURED MOTORIST COVERAGE (UM/IM): This is going to cover you, insured members of your household and your passengers in the event you are in an accident with someone that doesn’t have liability insurance or enough insurance to cover your damages.

MEDICAL COVERAGE: This coverage pays medical and funeral bills resulting from accidents, including riding as a passenger in someone else’s vehicle or struck by a vehicle while as a pedestrian or bicyclist.

PERSONAL INJURY PROTECTION (PIP): This is the same as medical coverage, plus 80% of lost income and the cost of hiring a caregiver for an injured person. At least $2,500 in PIP must be offered. If you don’t elect to take PIP, you must reject it in writing.

COMPREHENSIVE: This coverage pays for the cost of replacing or repairing your car if damage results from fire, theft, falling objects, riots, storms, earth quakes, floods and collision with a bird or animal. This also in-

cludes a deductible, which you select.

COLLISION: This covers damage to your vehicle resulting from a collision with another vehicle or object. This also includes a deductible, which you select.

TOWING AND LABOR COVERAGE: This pays for towing charges when your car can’t be driven. It also pays labor charges resulting from things such as a flat tire, keys locked in car and running out of gas. Labor performed at the location where your car became immobile will be covered.

RENTAL COVERAGE: This will cover renting a car with set daily limits when your vehicle is disabled due to an auto accident or theft.

It’s easy to be resentful of the money spent on insurance. But, keep in mind that auto insurance will most likely come to your rescue at some point, so it’s imperative to purchase a worthwhile policy. Know what coverage you must have and know what additional coverage will fit your lifestyle. Then if trouble strikes, you’ll be ready.

Connie Rhynes is a Farmers Insurance agent at The Jones Insurance Group in Waxahachie.

She can be reached at

972.351.0042.

Car insurance with PERSONAL SERVICE. No extra charge.

Angie Juenemann Financial Advisor

Tim Tobey, Agent 423 East Main Street Midlothian, TX 76065 Bus: 972-723-8880 www.timtobey.com

Like a good neighbor, State Farm is there.®

LEAVING WORK EARLY MAY BE AN OPTION If you are facing a buyout or early retirement offer, you may have lots of questions. Can I retire now?

Do I need to look for another job?

What are my options?

EDWARD JONES CAN HELP. 212 West Knox • Suite B Ennis, TX 75119 972-875-9858

Providing Insurance and Financial Services ®

? er.

Marissa Geary REALTOR ®

www.edwardjones.com Member SIPC

OMA’S JIFFY BURGER A WAXAHACHIE TRADITION SINCE 1970

403 Water Street • Waxahachie • 972-937-9190 Farm, Ranch, Commercial, & Homes

omasjiffyburger.com

(214) 642-3601 CELL (972) 351-5000 OFFICE marissa.gearyTX@gmail.com 1585-A Hwy 77 North Waxahachie, TX 75165

What’s an Omita?

The best breakfast burrito in Ellis County.

tortilla • egg • sausage • bacon • potato tomato • onion • cheese • jalapeño

Any Way You Want It.

MAY-JUNE 2010

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PLEASANT MANOR

H E A LT H & R E H A B I L I TAT I O N C E N T E R

Skilled Nursing Services Physical Therapy Occupational Therapy Speech Therapy Strength Training Pain Management Stroke Recovery

3650 S. IH-35 Waxahachie 972-937-7320 Metro 972-935-0090

PLEASANTMANOR@SSC-TEXAS.COM

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M MEDICAL DIRECTORY As summer begins, everyone will be out in the sun more and more. From soccer and baseball games to sitting by the pool or simply running errands, you will be exposed to the harmful ultraviolet A and ultraviolet B (UVA and UVB) rays, which can damage your skin. This exposure can lead to early wrinkles, skin damage and skin cancer.

When you and your family go outside, make sure you are adequately protecting your skin. Try to avoid being in direct sunlight by staying in the shade when you can, wearing tightly woven fabric and making sure to always apply a sunscreen with an SPF of 15 or more. And don’t think that because it’s cloudy or you’re in the pool that you’re safe—more than 50% of sun’s rays can penetrate through clouds and water.

In This Section: Why Choose a Surgery Center? 58

by Kate McClendon

Play Hard, Play Safe 62 Baylor Update

The Seriousness of Strokes 64

by Kate McClendon

Gaining Self-Confidence 60

by Katherine Donaldson, Psy.D.

The Realities of the Black Belt 66

by Steve Cross

MAY-JUNE 2010

LIVING-MAGAZINE.COM

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WHY CHOOSE A SURGERY CENTER?

BY KATE MCCLENDON

that when they have a surgery scheduled, there aren’t any emergencies, like car accidents or emergency Csections that will force their surgeries to be rescheduled. “Our variance from our scheduled times to actual times has been four minutes at the most,” Dr. Sullivan said about the Southwestern Surgery Center in Ennis.

According to Dr. John Sullivan, a physician in Ennis, these are just some of the benefits of visiting a surgery center:

• PATIENT SATISFACTION. The care is much more personal at a surgery center. “Unlike walking into a hospital where you’re just a number, we know you and know you’re coming,” Dr. Sullivan said. People who come to the surgery center generally aren’t that sick so there’s also less exposure to infectious agents like at a hospital.

Surgery centers offer the benefit of receiving treatment from a highly qualified and skilled physician in a more relaxing environment. The doctors who operate at the centers in Ellis County specialize in gastroenterology, bariatrics, spinal issues, plastic surgery, pain management, hand injuries, podiatry, ophthalmology, orthopedics and general surgery. Many of the procedures are performed laparoscopically, arthroscopically or fluoroscopically, so they’re minimally invasive.

• CONVENIENCE. The surgery centers in Waxahachie and Ennis are close to home for the people of Ellis County.

This close proximity makes a big difference when you’re ready to go home after a procedure and don’t feel like traveling the 30 to 45 minutes home from Dallas.

Check out these surgery centers here in Ellis County: Surgery Center of Waxahachie 972.351.8535 Waxahachie Surgery Pavillion 972.937.6277 Southwestern Surgery Center 972.875.5538

• COST SAVINGS. Compared to hospitals, the cost for the patient is much less at a surgery center. Plus, insurance companies now have preferred provider lists directing patients to ambulatory centers to save them money. Certain insurers may no longer send people to a hospital without a justification, like the patient being too high risk. And some doctors are performing the same procedures as at hospitals in Dallas, but the rent for facilities is much less in Ellis County, which means less cost for the patient.

• EFFICIENCY. People are assured

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• SPECIALISTS. A lot of sub specialists within their fields can’t make a full commitment to set up a permanent location in a small town. The surgery centers give them a safe, clean, efficient environment so they can come to Ellis County on an as-needed basis.

Next time you need an outpatient procedure, think about your options before deciding where to go. Many people may not know that there is state-of-the art equipment and care available right here in Ellis County. Instead of going to Dallas or to a hospital for your operation, take a look at the surgery centers in Waxahachie and Ennis.

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Dr. Sullivan arrived in Ennis in 2003 after completing his residency in General Surgery and Fellowship in Laparoscopic Surgery at the University of Texas Health Science Center in San Antonio. Since then he married Meg, who is a cardiologist, and had two boys John Michael and William Henry. Dr. Sullivan has kept at the forefront of medicine in Ennis and performs outpatient procedures now at both Southwest Surgery Center in Ennis and Waxahachie Surgery Center.

He routinely performs outpatient gallbladder, hernia, intestine and anti-reflux procedures laparoscopically, allowing patients to be at home the day of their operation. He also performs diagnostic and therapeutic endoscopy and colonoscopy with minimally invasive techniques for treating hemorrhoids and ulcers. He continues to care for hospitalized patients, performing inpatient and higher risk outpatient surgeries at Ennis Regional Medical Center.

Dr. Sullivan’s passion is minimally invasive surgery with less pain and faster recovery times while avoiding costly stays in a hospital. With the expansions in the department of surgery, Dr. Sullivan no longer takes call 24/7 at the hospital and has found time to hunt, fish and enjoy his growing family.

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Gaining Self-Confidence DEAR DR. DONALDSON,

I have been out of work for the last few months and want to get back on track.

My self-confidence has taken a nosedive. Losing my job has left me full of self-doubt.

The good news is that self-confidence is a trait you can develop. There are several factors that contribute to how you feel about yourself. First, self-confidence is a combination of skills, not just a single quality. You learn it; you were not born with it. Second, practice increases self-confidence. Taking action will help you feel better about yourself. Third, accepting responsibility improves self-confidence. You may have lost your job for reasons outside of your control, but taking responsibility for your current actions will help you feel stronger.

Being unemployed for several months can lead to self-doubt, but there are things you can to do feel better about yourself during this challenging time.

• KNOW YOUR STRENGTHS and pursue career opportunities that play to those strengths. Appreciate your uniqueness.

• PLAN AHEAD. Being prepared improves confidence. Going on a job interview can be stressful, but if you are prepared, you will be more relaxed. Learn about the company. Prepare responses to typically asked interview questions. Have questions ready to ask your interviewer.

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• TAKE ACTION. Break down your job search into small steps and take at least one step each day.

• ACT THE PART. Remember how you carried yourself when you had more confidence. If that is too distant a memory, find a role model. Choose someone who is successful in your field. Observe him or her to determine the behaviors they exhibit that convey self-confidence.

• AVOID NONVERBAL BEHAVIORS THAT DETRACT FROM PRESENTING YOURSELF WITH CONFIDENCE. Videotaping yourself in a mock interview can help you see yourself as a prospective employer sees you.

Notice how you carry yourself. Do your posture and voice convey confidence?

• REHEARSE FOR SUCCESS. An important way to boost your self-confidence is by mentally rehearsing conversations and situations. Envisioning encounters going well can increase your comfort level.

• MANAGE ANXIETY. Feeling anxious is normal when you are in a challenging situation. The key is learning to manage

anxiety so it doesn’t decrease your effectiveness. Exercise, eating right and getting enough sleep contribute to feelings of well-being.

• BE ORGANIZED. The better prepared you are, the more confident you will feel. Allow plenty of time to get to your interview. Have necessary paperwork ready.

• BE PERSISTENT. Changing your feelings about yourself and your situation can take a lot of hard work and time. Don’t give up.

• ENLIST THE SUPPORT OF A LIFE COACH OR A BEST FRIEND who will be there to encourage you should you become discouraged.

These tips not only will help you get back to work, but they will serve you well any time you step outside your comfort zone. Good luck. Enjoy your success.

Dr. Donaldson is a licensed clinical psychologist practicing in Waxahachie. She can be reached at 972.923.0730 or at Donaldsonpsyd@aol.com.

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Play Hard, Play Safe TAKE STEPS TO PREVENT SPRING SPORTS INJURIES

Winter is over. No more excuses. It’s time to hit the ground running and dive back into your favorite sports and exercise routine—right? Not so fast, says James Ellis, D.O., member of the medical staff, Baylor Medical Center at Waxahachie.

“If you’ve been inactive over the winter, you need to rebuild a solid base of fitness,” he said. “You have to remember it’s a gradual process to get to your goal.”

Walking, swimming and time on an exercise bike are good ways to loosen and build up your muscles, as well as increase your stamina, as you return to sports and exercise this spring, according to Dr. Ellis.

YOUR BEST OFFENSE While organized sports and exercise can be fun and healthy, they can also be dangerous. According to the Centers for Disease Control and Prevention (CDC), an estimated 4.3 million non-fatal sports- and recreation-related injuries were treated in U.S. hospital emergency departments from July 2000 to June 2001.

To prevent most sports injuries, your best offense is a good defense: • Wear proper protective gear, such as helmets, shin guards, pads or mouth guards.

• Warm up before and after you exercise with some stretching and brisk walking or slow jogging. This will make your body’s tissues warmer and more flexible.

• Wear sunscreen if you will be outdoors.

• Know and follow the rules of your sport.

• Stay properly hydrated. Drink water before, during and after exercise. Be proactive: if you wait until you are thirsty to drink water, you are already well on your way to being dehydrated.

TREATING AN INJURY Sports injuries can range from a simple strain that can be treated at home to a

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dislocation that requires a trip to the emergency room. Consider the following for your best course of treatment: • Sprains and strains—Treat the injury with rest, ice, compression (for example with an ACE® bandage) and elevation.

Take an anti-inflammatory as well. If you are not getting better after three or four days, see your family practitioner. Also, watch out for reinjuries. “Athletes might feel OK when they are at work during the week, but then they go out on the weekend and re-injure themselves because they’ve never given themselves time to heal,” said Dr. Ellis.

• Dislocation—A dislocation, whether of a finger, shoulder or hip, is considered an orthopedic emergency, according to Dr. Ellis. “You need to go to an emergency room in the case of a dislocation because the longer a joint is out of place, the more damage that can be done.”

• Concussion—The CDC estimates that 135,000 sports- and recreationrelated traumatic brain injuries, including concussions, are treated in U.S. emergency departments every year.

A bump, blow or jolt to the head can cause a concussion. Concussions can also occur from a blow to the body that causes the head to move rapidly back and forth. Signs of a concussion include disorientation, nausea, blurred vision, brief loss of consciousness and headache. “If there is any question as to whether you or your child has a concussion, you need to visit your family practice doctor immediately or head to the emergency room if it is after office hours,” said Dr. Ellis.

• Heat stroke—The most serious heatrelated disorder, heat stroke, occurs when the body becomes unable to control its temperature: the body’s temperature rises rapidly, the sweating mechanism fails, and the body is unable to cool down. If you or your child are experiencing symptoms of heat stroke,

which include hot, dry skin (no sweating), chills, throbbing headache, confusion or slurred speech, immediately go to an emergency room.

CHALLENGES FOR THE AGING ATHLETE Sports- and exercise-related injuries can be a special concern for older athletes. As a person ages, they lose muscle and bone mass, and tendons and ligaments lose their elasticity and are more prone to wear and tear injuries.

“Higher-impact sports are tougher on the joints, particularly the knees, for older athletes,” said Dr. Ellis.

Exercises that are easier on the joints and may result in fewer injuries for older athletes include cycling, swimming and walking.

Aging athletes who want to continue to pursue high-impact activities can help prevent injuries through increased resistance or “strength” training. A study at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University in Boston, Mass., has shown that strength training can reverse muscle loss in the elderly.

Despite the potential risks, exercise is a key ingredient to good health. With the right precautions, you can enjoy the physical, social and emotional benefits of sports and exercise at any age.

“The main thing is to not be a couch potato,” said Dr. Ellis. “Find a sport or fitness routine you enjoy, and go out and do it.”

Physicians are members of the medical staff at one of Baylor Health Care System’s subsidiary, community or affiliated medical centers and are neither employees nor agents of those medical centers, Baylor Medical Center at Waxahachie or Baylor Health Care System.

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The Seriousness of Strokes

BY KATE MCCLENDON

May is National Stroke Awareness Month. According to the Internet Stroke Center, strokes accounted for about one of every 17 deaths in the United States in 2005. Since strokes so prevalent, you need to be aware of the causes, symptoms and treatments so you or someone you love can be helped if a stroke occurs.

Causes Strokes are caused when blood flow to a section of the brain is stopped because of a blocked or burst blood vessel. The brain needs blood and oxygen, so if blood flow is stopped for longer than a few seconds, brain cells can die and can cause permanent damage.

There are two types of strokes: ischemic and hemorrhagic. Ischemic strokes happen when a clot blocks a blood vessel.

Clots can result from clogged arteries, which can be caused by plaque build up on the wall of the arteries. Clots can travel through the body and get stuck in the smaller arteries of the brain. Hemorrhagic strokes occur when a blood vessel in the brain bursts open causing blood to leak into the brain. That flow of blood can damage the brain cells.

Symptoms Symptoms of a stroke can develop suddenly, without warning, or occur on and off for a couple of days. One major symptom is a headache that starts suddenly and may be severe, occurs when you’re lying flat, wakes you up from sleep or gets worse when you change positions, bend, strain or cough. Other symptoms include: • Muscle weakness • Numbness or tingling on one side of the body • Difficulty writing or reading • Confusion or memory loss

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• • • •

Eyesight problems Dizziness Sensation changes Changes in hearing, alertness, mood or personality • Trouble speaking or understanding • Changes in taste or difficulty swallowing • Loss of coordination or balance or trouble walking IF YOU THINK SOMEONE IS HAVING A STROKE, REMEMBER TO ACT FAST*: Face: ask the person to smile.

Does one side of the face droop?

Arms: ask the person to raise both arms. Does one arm drift downward?

Speech: ask the person to repeat a simple sentence. Are the words slurred?

Can he or she repeat the sentence correctly?

Time: If the person shows any of these symptoms, time is important. Call 911 or get to a hospital immediately.

Treatment Immediate treatment is vital—it can save a stroke victim’s life and reduce longterm disability. Appropriate treatment needs to be started within three hours of when the stroke symptoms first occurred.

Treatment depends on the cause and severity of the stroke. If it’s an ischemic stroke, clot-busting drugs or blood thinners may be used. For hemorrhagic strokes, surgery is usually required to repair damaged blood vessels and remove blood from around the brain.

Physical therapy, occupational therapy and speech and swallowing therapy will usually begin after the stroke is treated.

Prevention Many people have stroke risks but may not know it. High blood pressure is the number one risk factor, but diabetes, family history, heart disease, high cholesterol and increasing age can all contribute. Also, birth control pills increase the chance of blood clots, especially in women over the age of 35 or who smoke regularly. Men typically have more strokes than women, but women have an increased risk of stroke during pregnancy and the weeks immediately following a pregnancy.

To help prevent a stroke, you can follow a healthy, low-fat diet, drink less than two alcoholic drinks per day, exercise regularly, have your blood pressure and cholesterol checked every one to two years, quit smoking and follow your doctor’s recommendations if you have high blood pressure, high cholesterol, diabetes or heart disease. *According to the National Stroke Association.

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It is a common misconception that having a black a selfbl k belt b l is paramount to being b lf defense expert. Unfortunately, some Black Belts also believe this. Each martial artist is inherently protective of their own style and training, so much so that many martial artists ignore the realities of the shortfalls within their systems, sacrificing their own self-defense training at the cost of saving face to their parent system. I have trained in both Traditional Korean Hapkido and Taekwon-Do for nearly 25 years. During this time I have come to realize that just because I was a black belt, I have not always been a self-defense expert.

The art of self-defense combines the aspects of physiological techniques, attitude, preparation and tools. Without in-depth knowledge and training in all of these areas of self-defense, a person is not prepared for the reality of violence. Guns, knives, martial arts, violence awareness and prevention seminars, etc. are simply tools that one can use in a self-defense scenario, but by themselves they are not the embodiment of self-defense.

One of the largest trends today among martial artists around the world is sports

martial arts. Why not? It is fun, exciting and l S almost everyone can participate in it. Some schools are so focused on sports martial arts today; they ignore the traditional aspects of their arts’ forefathers, tragically, at the cost of their students’ self-defense skills. Most modern American martial arts comprise some elements of self-defense, but usually within a very constricted system of steps and hidden techniques, where the modern practitioner is unaware of the actual self-defense application.

During the past decade, we have witnessed an explosion of martial artists training in grappling, thanks to the popular full-contact, no-holds-barred martial arts championships such as the UFC. With this we saw the shortcomings of some striking and "traditional" systems against a wellrounded fighter; one who could close the distance, control their opponent, take them to the ground and then dominate them with striking and submission holds. Thanks to this, many modern-day martial artists realized the importance of ground fighting skills and began to implement these skills into their workouts. Many martial artists realized they needed to supplement their training to become more well-rounded because they

saw it either-first hand or on televisio television.

Maybe it is the nature of mankind to downplay the seriousness of one's own limitations and have a false sense of security in one's own ability. Just look at Americans who have firearms in their homes, believing just owning a firearm will provide them security.

Obviously, this is not true and the person will most likely never have time to retrieve the firearm from the gun safe if someone broke into their house in the middle of the night. Have we as martial artists become that complacent, believing that our forms, sparring and traditional weapons work will provide us with all the training we will need if we ever have to fight for our life?

Some may be offended by this editorial and to those I ask you to examine your own self-defense philosophy. Does your own style and training prepare you for a life-ordeath struggle? For some martial artists, training is a way to improve oneself, either physically, mentally or spiritually; they could care less about self-defense, and there is nothing wrong with that. However, to think one is a self-defense expert just because a black belt is tied around your waist is a risky and false sense of security.

If self-defense is an important outcome of your martial arts training, make sure that your training involves simple and realistic techniques that are easy to use. Avoid complicated self-defense techniques that involve multiple steps and fine motor skills.

Do not be biased and ignore other selfdefense tools and training such as knife and gun skills. An assault on your life will be quick, devastating and brutal; your response to these attacks must be the same.

I’ll see you on the mat!

Steve Cross is the head instructor and owner of Cross Martial Arts Center in Midlothian. Cross is a 5th Degree Taekwon-Do Black Belt, a Certified International Instructor, and a high school Communications teacher. For questions call 972.775.1857 or go online at www.crosstkd.com.

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CINDY BURCH COLUMN

Un-BELIZE-able When I first mentioned to my husband that I was planning to write an article about the country of Belize, he immediately tried to talk me out of it. You see, once you have experienced the lush mountains and pristine Caribbean beaches of Belize, you wonder if you should share the unspoiled qualities of this little country with everyone you meet, or keep it to yourself. Belize borders Mexico and Guatemala and was once known as British Honduras until it became an independent country in 1981.

On our first trip to Belize, six years ago, we primarily wanted to dive the world's second longest barrier reef, and to experience the fantastic underwater life. However, we also read that film director Francis Ford Coppola had purchased an abandoned property in the remote highlands of western Belize. Sitting within a 300-square-mile national wildlife reserve in the Maya Mountains, the resort is called Blancaneaux Lodge (www.blancaneaux.com). As the story goes, Coppola fell in love with Belize's rainforests because it reminded him of Thailand and the Philippines, where he filmed the famous movie, "Apocalypse Now." Coppola also had just opened a beach resort as well. We decided to divide our trip into two completely different adventures, checking out the jungle first.

With a map in hand, and an adventurous spirit, we began our bumpy journey down the Western Highway trekking through serious rain forest territory in a four wheel drive I can only describe as a “tin can on wheels.” We painstakingly followed hand-painted signs that were difficult to spot, and felt at times we were living out an episode of “Survivor.”

Arriving at the gates of Mountain Pine Ridge Reserve, we maneuvered through several more miles of forest and finally turned onto a magnificent palm-lined drive, which lead to a group of thatched roof villas rising from the jungle on stilts. Each of the cabanas at Blancaneaux Lodge is filled with beautiful Guatemalan fabrics and antique furniture which Coppola and his wife, Eleanor, furnished themselves. There also are two honeymoon

cabanas perched over a magnificent waterfall.

The resort runs off of a private hydroelectric plant that harnesses the power of the Privassion River and makes Blancaneaux the only lodge in the area with 24-hour electric power.

We spent several days horseback riding to the waterfalls, hiking the trails, canoeing through caves and touring some of the many Mayan ruins found across the country. At any time throughout the year, the Coppola family and their famous Hollywood friends come and go with little fanfare. It is refreshing that there is no TV in this part of Belize, therefore guests like Coppola’s nephew, Nicholas Cage and such movie moguls as Robert De Niro, Robin Williams, and Cameron Diaz slip in and out of the majestic resort with ease.

Mr. Coppola's flip side of paradise became our part two adventure. We drove back to Belize City and jumped on one of the many 10-passenger commuter flights that take you over to his beach resort. Located on the Placencia Peninsula along the southeastern coast of Belize, a skilled pilot lands the small aircraft onto a strip barely wider than the wingspan of the plane. A five-minute transfer by van takes you from a rustic one-room terminal building to the breathtaking oceanfront Turtle Inn (www.turtleinn.com). From the moment you cross a wooden bridge over a reflecting pool, you are greeted by the barefooted, friendly staff wearing mandarin collar jackets and sarongs. The villas at Turtle Inn are even more exotic than its sister resort.

Most of the accommodations are so close to the waters’ edge that you are rocked to sleep each night by the surf. By day you can snor-

kel right out your front door, scuba dive some of the best sites in the world, or ride one of the complimentary bicycles into the tiny town where family owned restaurants will prepare some of their Afro-Caribbean and West Indies specialties.

It’s hard to believe Belize is less than a threehour flight from Dallas, and American Airlines flies non-stop everyday. All this aside, I will be the first to tell you that Belize is not for everyone. There are still no hotel chains on this part of the Yucatan Peninsula, and the country is poor and primarily undeveloped. If you are accustomed to a mega-sized Costa Rican style of resort, you will not find Belize to your liking. For the rest of us, we can’t help but selfishly hope it will remain off the Caribbean’s tourism circuit for as long as possible.

Cindy Burch

Cindy Burch and her husband, Andrew, own and operate The Dove’s Nest Restaurant and Gifts in historic downtown Waxahachie. Cindy’s own cookbook, “The Dove’s Nest Restaurant: New American Recipes From a Historic Texas Town,” has sold more than 20,000 copies.

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