Insight North Devon
February 2023
FEATURE
When responding to adverts please mention the ‘North Devon Insight’
2
3 To advertise simply email lisa@insightmags.co.uk or call 01237 422074
2023 DAY TOURS BROCHURE Pickups at Bickington, Barnstaple, Landkey, Swimbridge and en-route! Call us on 01271 863819 / 862935 / 867040 or email: info@filers.co.uk 26 FEB CRIBBS CAUSEWAY £22 26 FEB AEROSPACE BRISTOL £36 04 MAR CARDIFF £25 05 MAR EXMOUTH & A 3 HOUR BIRD WATCHING CRUISE £29 05 MAR EXMOUTH £19 11 MAR SISTER ACT @ BRISTOL HIPPODROME £72 11 MAR BRISTOL SHOPPER £22 18 MAR BODMIN JAIL & PADSTOW £29 25 MAR THE COMMITMENTS @ BRISTOL HIPPODROME £68 25 MAR BRISTOL SHOPPER £22 29 MAR TRAGO MILLS & TEIGNMOUTH £22 01 APR STITCHING 4 ALL SHOW @ WESTPOINT EXETER £19 02 APR THE EDEN PROJECT £39 05 APR STUNNING SALCOMBE £23 09 APR PAIGNTON & TORQUAY £22 12 APR KILLERTON HOUSE & GARDENS (N/TRUST PROPERTY) £32 16 APR SEATON, SEATON TRAMWAY & A CREAM TEA £34 18 APR DELIGHTFUL DARTMOUTH £22 22 APR THE BEST EXOTIC MARIGOLD HOTEL @ BRISTOL £56 26 APR CAERHAYS CASTLE & GARDENS £39 30 APR DORCHESTER & WEYMOUTH £24 03 MAY MONTACUTE HOUSE & GARDENS £33 07 MAY LYME REGIS £19 19 MAY DEVON COUNTY SHOW £35 20 MAY BOSCASTLE & TINTAGEL £20 25 MAY 2.5 HR EXMOUTH TO BRIXHAM CRUISE & TIME IN BRIXHAM £30 27 MAY CARDIFF & THE ROYAL MINT £42 01 JUN TRURO £22
CONTACT US FOR YOUR
We are now well and truly over Christmas and the shops are starting to get their Easter eggs in! Blimey, Easter isn’t until April and it’s started already.
Before that though we have Valentine’s Day on 14th February, Pancake Day (Shrove Tuesday) on 21st February and another half term holiday for the schools and colleges!
After the recent cold spell, I’m very much looking forward to the Spring and then the Summer this year, let’s hope the weather is good to us.
Have a fabulous February, enjoy yourself and keep warm!
Lisa
Finally, if you would like to advertise your business to homes across Barnstaple and the surrounding areas each month, please get in touch.
Published by: Elite Publications Ltd
Editor: Lisa Tutton
Telephone: 01237 422074
Email: lisa@insightmags.co.uk
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‘North Devon Insight’
When responding to adverts please mention the
February 2023 2 FEATURE When Mayor Livingstone got in the zone 9 FEATURE Be sure you’re insured 10/12/14 INDEX OF CLUBS 17 GARDENING Alan Titchmarsh 21 FEATURE Are vitamins vital? 22 FEATURE Sex in the city? 24/25 FEATURE Barnstaple Repair Cafe 26 KIDS PAGE 28 FEATURE Sting in the tale 30 RECIPE Lisa Faulkner’s Choux hearts with berries 32/34 CHURCH SERVICES 34 INDEX OF TELEPHONE NUMBERS 36 FEATURE Avatar…. again 38 FEATURE Magnificence in mind 46 INDEX OF ADVERTISERS
and
to the February edition.
Hello
welcome
5 To advertise simply email lisa@insightmags.co.uk or call 01237 422074
6 When responding to adverts please mention the ‘North Devon Insight’ ...thecompletegardensolution, fromstarttofinish. Garden Design & Construction Call Carlton Ridd on 07507 939 243 Qualified, experienced landscaper carlton@bestofbritishgardens.co.uk www.bestofbritishgardens.co.uk Design Planting Walls Paving Decks Pergolas Lighting Timber Structures Water Driveways Sculptures Maintenance KTS KNOWLE TAXI SERVICE Your Local Service Established in 2006 * Reliable * Experienced * Fully licensed * Free in-car WiFi and charging * Local, regional and national destinations * 24/7 service when prebooked 01271815666 07760775047 knowletaxi@@@gmail.com www.knowletaxi.com Discount available for pensioners and ‘blue light’ card holders. Please call me for a chat and a free no obligation quote. Mark Baglow - 07805 239445 mbbuildingservices10@gmail.com
7 To advertise simply email lisa@insightmags.co.uk or call 01237 422074 Tel 01271 328105 - Mob 07782 394251
8 When responding to adverts please mention the ‘North Devon Insight’ Doors, Skirting, Architraves, Property Maintenance Garden Projects Fencing, Decking, Sheds Power Washing City & Guilds 40 Years Experience No obligation free quotes 07770 491 724 richwilliams458@icloud.com
9 To advertise simply email lisa@insightmags.co.uk or call 01237 422074 FEATURE
INDEX OF CLUBS INDEX OF CLUBS INDEX OF CLUBS
Abbey Gateway Club
ADVANCED MOTORCYCLING
Aikido - Braunton Club
Air Training Corps, Barnstaple
Army Cadet Force (N Devon)
Art for Leisure & Pleasure
(Drawing & Painting Club)
Atlantic Coast Theatre
Ballroom and Sequence Dancing
Barnstaple Amateur Boxing Club
Barnstaple Badminton Club
Barnstaple Bridge Club
Barnstaple Bowling Club
Barnstaple Camera Club
Barnstaple Chess Club
Barnstaple & District Wine Circle
Barnstaple Floral Art Club
Barnstaple Jubilee Singers
Friday 6.45 - 8.45pm (during term times) - Pilton Community College Contact: Amanda on 07988 797785
18 years old and over - social gatherings for adults with Email: abbeygateway@gmail.com learning difficulties/disabilities
Devon Advanced Motorcyclists
Tuesdays
Monday & Thursdays 7pm - 9.30pm - (13 - 18 year olds)
TA Centre, Barnstaple
Various detachments across North Devon
St John’s Community Centre, Barnstaple
Thursday 1.30 - 4.00pm
Contact: martinr4014@icloud.com
Contact: Jenny on 01769 560605
Contact: Glyn on 01271 370863
Contact: Captain Trevor Gayton HQ on 01271 342296
Contact: Sylvia on 07500 380993
Main Productions happen once a year at Queen's Theatre, Barnstaple. Our rehearsals tend to be Barnstaple based (often at Landkey Primary School) and happen on Tuesday, Thursdays and Sundays in the run info@atlanticcoasttheatre.co.uk up to the main show.
1st and 3rd Sunday in month - Roundswell Community
Centre - 7.30 - 10pm
Mon, Wed, Friday 6-7.30pm
Contact: 08456 521524
Contact: Tom on 01271 329013
Contact: Mark on 07749 231121 marksimpson1958@hotmail.co.uk
Atlantic Coast Gym, Rackfield Court, Barnstaple
Tues 7.30 - 11pm - Marwood Community Hall (next to the school)
Muddiford, Milltown, Barnstaple
Roundswell Community Centre. Thursdays 7pm - 10.30pm
Members £2, Non members £3
Contact: Simon - bbc.badminton@btinternet.com
Contact: Carol on 01271 343394
Summer Bowling and Winter Social activities, Ashleigh Road, Barnstaple. Times & dates vary during winter for social activities, bowling starts
Contact: in early April Leonie Joachim-Rowe on 01271 327409
Every Thursday. Summer Programme, see http://www.barnstaplecameraclub.co.uk for details.
Contact: Terri on 07771 343789 See www.barnstaplecameraclub.co.uk for programme details
Thursday evenings from 7:30 pm
Barnstaple Conservative Club, 13 Boutport Street, EX31 1RW
2nd Wednesday of the month - Fremington Village Hall
4th Monday of the month - Fremington Parish Hall - 7pm
Wednesday at 7.30pm - Christchurch, Bear Street, B’ple
Barnstaple Ladies Choir email barnstapleladieschoir@gmail.com or our Facebook page
Barnstaple and N Devon Caged Bird Society
Barnstaple Macular Support Group
Barnstaple Male Voice Choir
Barnstaple Pilot Gig Club
Barnstaple Sea Cadets
1st Wednesday of the month at 7.30pm, Corner House, B’ple
Queen's Theatre, 4th Tuesday of each month at 10.30 am
Mondays at 7.30pm, Fremington Community Primary School
Contact: Graham Jones - grjones88@aol.com
Contact: Linda on 01271 328336
Contact: Jenny on 07968109378
Contact- Lynne on 01271 376432
Contact: 01271 376920
Contact: Sue on 07723 701 578
Contact: 01271 830575/07919887870
See our website www.barnstaplemalevoicechoir.co.uk or our grahamlang@btinternet.com Facebook page for contact details.
Regularly row on the River Taw, taster sessions for
secretary@barnstaplepilotgigclub.co.uk
newcomers ww.barnstaplepilotgigclub@googlemail.com
Monday &
Road, Bishops Tawton
Julie on 01271 267303 Mon - Fri 9.00 - 3.00. Integration days into Bishops Tawton Primary School
Bishops Tawton Toddler Group Every Tuesday - 1pm - 3.00pm - £2.00 per family, 50p additional childrenContact: 01271 267303 www.bishopstawtonpreschool.co.uk
Bonsai Society - North Devon www.bonsai-northdevon.co.uk
Contact: Roy on 01398 341440/ 2nd Mon of the month at 7.30pm Alan on 01271 322916
Borderline Morris Dancing Various locations - see website, www.borderlinemorris.org bag@borderlinemorris.org
Contact: Lesley on 01271 865580/ Bowling Club - United Services The Green, Pottington Road, Barnstaple
Bosom Buddies - 1st Tuesday of the month, 7pm, Barnstaple Rugby Club
Contact: 07923 847 404/07973 709257 info@unitedservicesbowlingclub.co.uk
Breast Cancer Support Group 07874 088828
Braunton Camera Club
Meet on Monday evenings
Contact:
When responding to adverts please mention the ‘North Devon Insight’
10
Barnstaple Town Youth Marching Band Wednesday 6.30
9pm
Barnstaple Youth House,
Street Contact: Joy Cann on 01271 323158 Barnstaple email:
Barnstaple U3a Meet 1st Thursday of month in Roundswell Community Hall Contact: Roger Bray on 01271 371506 for
coffee meeting which usually includes
speaker Barum Boxing Club Mon, Wed & Fri 6-7pm Juniors & 7-8.30pm Seniors Barum Boxing Club, Rolle Quay, Barnstaple Contact: 07855 824317 Beavers - 1st Fremington Monday 5.30 - 6.30pm - The Scout Hut, Seaking Road, Fremington Contact: Debbie on 07967 491777 Beavers - 50th North Devon Tues 6.15 - 7.15pm - Ellerslie Rd Playing Fields, Sticklepath Contact: Clare on 07929 618502 Clare.50thcubs@gmail.com Beavers - 5th North Devon (Bishops Tawton) Mon 5.45 - 7pm - Scout HQ, Codden Hill, Bishops Tawton Contact: Gwen Rider on 01271 555 115 Beavers - 1st North Devon B’ple Monday 5.30pm - 6.30pm - Trinity Church Hall, Newport Contact: Mark on 07713 386 588 Bideford Friday Afternoon Table Tennis Group Bideford Youth Centre 2.30-4.30pm. New members welcome Contact: 01271 861797 Bishops Tawton Pre School Methodist Church, Exeter
Thursday evenings 7-9pm Rolle Quay, Barnstaple 01271 379169 TS Valiant seacadetsbarnstaple@gmail.com
-
- The
Market
Andrew.cann1@btopenworld.com
our
an interesting
Contact:
01271 883306/07812 753361 Breast Feeding Support Group Friday mornings 10am - 11.30 Forches Children’s Centre Bridge Group Every Tuesday 2.00-4.30pm. Fremington Parish Hall Contact: 01271 345520 British Cactus & Succulent Society 1st Wednesday of the month at 7.30pm, Landkey Village Hall Contact: Barry on 01271 346494 British Naturalists’ Association Taw & Exmoor Branch Outings held on a monthly basis Contact: Brian Sims on 01271 343607 Brownies - Fremington Wed 6.30 - 8pm - Riverside Park Community Centre Contact: Karen on 07910 260308 Brownies - 1st Landkey Monday evenings Contact: Sarah on 01271 830712 Brownies - 1st Tawstock (St Michael’s) St Michael’s Learning Centre, Sticklepath - Wed 6.15 - 7.30pm Contact: Emma on 07814 733919 Brownies - Torrington Monday 6 - 7.30pm/Wednesday 6.30 - 8pm Baptist Hall, New Street Contact: Jayne 01805 622089 Brownies - 7th Barnstaple Thursday evenings - Pilton Church Hall Contact: Mrs Stevens on 01271 327956 Brownies - 2nd Barnstaple Wednesday 6.15 - 7.45pm - Pilton School Contact: Mrs Beer on 01271 372592 Brownies - Bickington Contact: Rhonda on 01271 372891 BUGS - Barnstaple Ukulele Group 2nd Tuesday each month 7.30-9.00pm Contact: Angie on 07876 028331 The Corner House, Boutport Street, Barnstaple Byeways Bowling Club Fremington Contact: Penny on 01271 324024 Carol Anne Netball Club All ages and abilities - newcomers welcome Contact: Sally on 07779 049015
11 To advertise simply email lisa@insightmags.co.uk or call 01237 422074 Fencing - Patios - Paths Decking - Walls - Gates Garden Maintenance Free Quotes and Advice Fully Insured Registered Waste Carrier Please call 07720 179615 Del Mar Fencing & Property Maintenance
INDEX OF CLUBS INDEX OF CLUBS INDEX OF CLUBS
- 9.15pm, Torrington Rugby Club
Handprint Parent & Toddler Group Livingwells Church, Unit 1, Braunton Road,
Happy Hands Playgroup
Happy Hoppers Pre-School Gymnastics
Contact: Jayne on 01805 622089
Contact: Maggie on 01271 328394 or Wednesdays 10.30am - 12.00 Emma on 07890 383447
Tuesdays & Fridays - 9.30 - 11.30am
Contact: Tracey on 01271 830618 or Old Pre- School Building, Vicarage Road, Landkey 07828 789699
£1.50 adult & child (extra 50p for extra children)
Fun activities for children - 18 months to school starters Tel: 01271 859191
Harmony Christian Choir of North Devon Welcome singers from all denominations to rehearsals Monday at gdreed51@gmail.com
7.00pm - Sticklepath Methodist Church, Rhododendron Ave, Sticklepath
Headway North Devon Day Centre @ the Salvation Army Hall. Oakleigh Road, B’ple for people with acquired brain injuries (either from accident or illness)
Contact: 07971174960
Our session runs from 10.30am to 3.30pm every Tuesday headwayndmobile@gmail.com
Hockey Club - North Devon Mens Park School. Matches on Saturdays with training on www.northdevonhockeyclub.co.uk
Hockey Club - Taw Valley Ladies Wed (6.45-8.45pm) & Tue (6.45-7.45pm for junior boys www.tawvalleyhockeyclub.org and girls, 7.45-8.45pm adults) respectively.
Inner Wheel Club of Barnstaple
1st Tuesday of each month at Barnstaple Hotel, 12.00 for 12.30
Contact: Gabrielle on 01237 477021
Jiggy Wrigglers (musical activity
pre-schoolers
Keep Fit
Kenwith Castle Model Boat Club
Tue 10am - St Paul’s Church, Old Sticklepath Hill
Contact: Clare on 07870 628681 group for babies, toddlers & Tue 1.30pm - The Coffee Shop, Chivenor northdevon@jiggywrigglers.com
Fri 10am - Northam Community Centre, Fore Street www.jigglywrigglers.com
Wednesdays - Fremington Church Hall 9.30-10.30am
Fridays - Fremington Church Hall 9.30-10.30am
1st Tuesday of the month - 7.30pm
North Devon Golf Club
Kenwith Company of Archers Tuesday evenings at our Littleham Field outdoors and
Landkey Horticultural Society
Contact: 07818 066239 for details
Contact: John 07778 150 512
Contact: Steve on 07986 271780 Bideford indoors. Taster sessions & beginners course for newcomers or David on 07866 667971
Last Tuesday of the month - Sep - April except December
Landkey Mothers Union 4th Wednesday of the month at 2.30pm
Landkey Painters
Landkey Craft Group
Lundy Art Group
Newton Tracey Cricket Club
Mondays in the Village Hall
Meets every first Wednesday from 1.00-5.00pm in Landkey Village Hall. Saturday workshops every other month
Contact: Marcia on 01271 830860
Contact: Eileen on 01271 831020
Contact: Lyn on 01271 830339
Contact: landkeycraftclub@gmail.com
Contact: Joan on 01237 423884 Blue Lights Hall, Vernons Lane, Appledore, 10am - 1pm
Last Friday of the month except March and December
Youth Training Wednesday evenings commences 19 May, senior training Friday evenings, commences 30 April
Nikki’s Irish Dance Get in touch for information on class times &venues
North Devon Astronomical Society
Contact: Graham on 07760 197550
Contact: 074029 12164 www.themagicofirishdance.yolasite.com
The 1st Wed of every month at 7.45pm at the Methodist Church hall, Rhododendron Avenue, Sticklepath
Contact: Julie on 01271 345374
Contact: Barbara Carlyle on Devon Beekeepers
North Devon Branch of Horestone Apiary, Near Umberleigh
North Devon Choral Society
North Devon Forum for Autism and Related Behaviours
North Devon Hockey Club
Every Tuesday 12-3pm. www.northdevonbees.org 01271 882303
Tuesdays 7:30-9:30pm, Methodist Church Hall, Bear Street, B’ple
All welcome, No auditions, www.northdevonchoral.org.uk
Meet monthly for advice and a chat
14 year olds and over ! Play at Park school.
North Devon Model Society club. Meet every Tue 6.30 - 9pm at Fremington parish Hall
North Devon Motor Club
North Devon Ramblers
North Devon Rocket Club
North Devon Society of Model Engineers
Your local club for grass root motor sport Monthly meetings - 1st Wed of the month.
2 walks most weeks
Launch rockets at Chapleton Barton Farm
Fremington Methodist Church, 7.30pm 1st Friday of the month
North Devon Woodturners We meet every 3rd Friday of the month at Fremington Village Hall at 7pm. www.northdevonwoodturners.org.uk
Parkinson’s UK - Northern Devon Exercise classes and coffee mornings
Petrovian Orchestra of Barnstaple Rehearsal details - Tuesdays, Term Time at 7.30pm - 9.30pm St Paul’s Church, Sticklepath, EX31 2BG
Contact: Janet 01805 628262
Contact : 07923 481 332
Contact: Nick Howells on 01271 377395
Contact: Sera on 01237 459102
Details: www.ndmc.org.uk
Contact: Janice Hurdle on 07765 091260
Contact: 01271 372331
Contact: David on 01271 343735
Contact: Bryan on 01271 883487
Contact: Pamela on 01805 804025/ John on 01237 473337
Contact: Tom on 07870 675231
When responding to adverts please mention the ‘North Devon
12
’
Insight
Saturday Science Club Every Saturday morning at Barnstaple Library Contact: Ruth on 07847 006048 Booking essential. Chivenor Air Training Corps Mondays and Thursdays at 6.45pm - (13 - 18 year olds) Contact: 01271 817318 www.chivenoraircadets.org.uk / www.facebook.com/chivenoraircadets CoeliacUK North Devon Group Meet at Fremington Parish Hall. Offering advice and support to people with gluten intolerance northdevon@coeliac.org.uk Contact: Janet Ellis on 01271 831504 Craft Coop Monthly on a Tuesday, 7pm at St Saints Chapel, Instow Contact: Sue on 01271 376729 Contact in advance of attending for materials list Crosspatch Quilters Fremington Parish hall 10pm - 4pm on the 2nd Saturday of each month Contact: Yuko 01271 321538 Cubs - 1st Fremington Thursday 6.30 - 8pm - The Scout Hut, Seaking Road, Fremington Contact: Grazie on 07867 318874 Cubs - 50th North Devon Wed 6.30 - 8pm - Ellerslie Rd Playing Fields, Sticklepath Contact: Clare on 07929 618502 Cubs - 5th North Devon Tue 6.30 - 8pm, Scout HQ, Codden Hill, B’Tawton Contact: Tracey Wallis on 01271 555 115 Cubs - 1st North Devon B’ple Monday 6.45pm - 8.15pm - Trinity Church Hall, Newport Contact: Mark on 07713 386 588 Devon Wildlife Trust Devon Wildlife Trust - Events Contact: 01392 279244 Diabetes UK Roundswell Community Hall Contact Rose on 01271 371072 Eastside AFC Youth Football Club For more information see www.eastsideafc.co.uk Contact: Stuart on 07832 199281 Exercise Classes Fitness League Contact Michele 01237 422195 Fremington Friendship Club Meet every alternate Thursday Contact Jenny 07968 109378 2pm, The Methodist
School
Fremington Fremington short Mat Bowling Club Wednesday morning,
Friday afternoons Contact: Alan on 01271 377116 Guides - Fremington Monday 7 - 9pm
Park Community Centre Contact: Rose on 01271 860882 Guides - 1st Landkey Thursday
Contact: Charlotte on 01271 830671 Guides -
Monday
Contact: Jayne on 01805
Guides - Senior Section - Torrington Monday
Church Hall, Old
Lane,
Thursday evenings.
- Riverside
evenings
Torrington
7 - 8.30pm - Torrington Junior School Hall
622089
7.45
13 To advertise simply email lisa@insightmags.co.uk or call 01237 422074 Upvc windows, Doors & conservatories High Security multi-locking systems Replace your old conservatory roof with active blue glass and save on noise reduction and heat loss Optional 10 year insurance backed guarantee Helpful advice YOUR LOCAL DIGITAL AERIAL, SATELLITE & WIFI/DATA NETWORK INSTALLERS DIGITAL RECEPTION PROBLEM SPECIALISTS TEL: 01271 375281 MOB: 07402 228772 www.cjdcommunications.co.uk
INDEX OF CLUBS INDEX OF CLUBS INDEX OF CLUBS
Pilton Art Group
Radio Controlled Sailboat racing
Rainbows - Torrington
Rainbows - 2nd Barnstaple
Pilton Old School, Ladywell, Pilton. At the top of Pilton street under the arch next to the Church. Drop in sessions Mon, Wed & Thu
-12.30, Tues 6-8pm. www.piltonartsgroup.com.
mornings. Tamar Lakes, Kilkhampton
6.15 - 7.15pm - Torrington Rugby Club
- Pilton Church Hall
Rock Park Bowling Club Ladies Mile, Rock Park, Barnstaple
Rotary Club of Barnstaple
From 6pm until late from April - September. All welcome
Thursday 1pm at the Barnstaple Hotel.
Come and Join us and see what we do, we are a friendly club, serving the community.
Rotary Club of Barnstaple Link Wednesdays 7.00 at Barnstaple Hotel. Fun and service to the community. Come and see what we do!
Roundswell Parent & Toddler Group
10am - 11.30am Roundswell Community Centre
Roundswell Short Mat Bowling Tue am and Thurs pm - Community Centre
Saturday S.O.B Club Church Hall, Wrafton on the 1st Saturday of each month
(Short of Breath) from 2-4pm.
Scouts - 1st Fremington
Scouts - 50th North Devon
Scouts - 5th North Devon
Scouts - 12th North Devon Group
Scouts - 1st North Devon Barnstaple
Singing for Fun
Thursday 7 - 8.30pm - The Scout Hut, Seaking Road, Fremington
Monday 7 - 9.00pm - Ellerslie Rd Playing Fields, Sticklepath
Contact: Ali on 01271 890217
Contact: Grazie on 07867 318874
Contact: Clare on 07929 618502 Clare.50thcubs@gmail.com
Contact: Chris Palethorpe on 01271 555 115 northdevonscouts.org.uk/scouts@northdevonscouts.org.uk
Wednesday 7.15 - 9pm, Scout HQ, Codden Hill, Bishops Tawton
Tuesday evenings - Pilton Church Hall
Wed 7.15pm - 9.15pm - Trinity Church Hall, Newport
Fridays 7.00pm - 8.30pm
Fremington Methodist Church Hall, Old School Lane, Fremington
Cost £6 includes refreshments
Contact: Terry on 01271 371714
Contact: Mark on 07713 386 588
Contact: Julie on 01271 268094
Soroptimist International of Barnstaple
Meet on the 1st Mondays of the month at Barnstaple Hotel 7pm
Contact: Christine on 01271 375600 & District
Third Monday socially www.soroptimist-barnstaple.co.uk Spiritual Healing at the Bideford Centre of Light.
St Andrews Pre-School
St John’s Ladies’ Circle
Stamp Club (Taw & Torridge)
Sticklebricks Pre School
Hart Street (off Mill Street), Bideford.
The Healing Group is run by SNU Approved Healers.
Sun 7.45pm, Mon 2 - 4pm & Tues 4.30 - 6pm
c/o The Surestart Centre, Sticklepath School, Woodville, Barnstaple
2nd Thursday of the month - 2.00 - 4.00pm
St John the Baptist Church, Newport
Alternate Thursdays 7.30 - 9.30pm at Castle Hall, Castle Street, B’ple
Breakfast, After School and Holiday Club
sticklebricks-preschool@outlook.com
Contact Pat on 01805 624215.
Contact: Kelly on 01271 378867
Contact: Diane on 01271 345336
Contact Beryl: 01271 812121
Contact: 01271 343967
Sticklepath School Youth Club
-18 year olds. Wednesdays 7pm-9pm All welcome from Sticklepath, Woodville & Bickington Swimbridge Twinning Association
Contact: Annette on 01271 324500 Tai Chi & Qi Gong
9.30 - 10.30am - St. Johns Hall, Newport
The Barnstaple Lions Club Meet on the 2nd Tuesday of each month at 7.30pm at Ebberley Arms, 40 Bear Street, Barnstaple
The Tarka Healing Group Wednesdays 2.45-4.45pm - Bideford Arts Centre, The Quay, Bideford - www.tarkahealing.co.uk
All healers have received at least two years training.
The Taw & Torridge Embroiderers’ Group Enjoy Sewing? We do various needlecrafts Cross Stitch Embroidery
Margaret on 01237 475230
Contact: Club president on 0845 833 6349
Contact: 01805 624215
Contact: Anita on 01237 422458 and various others. We meet 2nd Saturday of each month at the Methodist Hall, Rhododendron Ave, Barnstaple on bus route 21
Titans Netball Club Juniors & Seniors
Torridge Table Tennis Club Bideford Youth Centre Saturdays - 10-12.00
Torrington & District Historical Society Second Monday of every month at Torrington
Contact: Lorraine on 07859 210 439
Contact: Dennis on 01237 477932
Contact Ken 01805-624319 Methodist Church Hall,
14
When responding to adverts please mention the ‘North Devon Insight’
10am
Contact: 01271 346898
Training:
(7.30
Contact: Antony on 07533 306 851
Contact: John on 01237 473446
Pilton Academicals Football Club
Wednesday (6.30 - 8pm Jul - Oct)
- 9pm Oct - April) at Pilton Community College,
Wednesday
Contact:
Monday
Jayne on 01805 622089
Contact: Mrs Stevens on 01271
Thursdays
327956
Wednesday
Contact: Francesca on 07950 370059
Contact: Richard on 01271
Rainbows - 1st & 2nd Fremington
5.20 - 6.20pm Riverside Park Community Centre
373395
Contact:
Brian on 01237 477021
Contact:
Mike on 01598 710613
Wednesday
Contact: Alan on 01271 321523
12
Contact: Tess on 01271 830649 Swimming Club - Barnstaple Thursday Evenings
Tuesdays
Barnstaple Beginners 7.30, Improvers 8.30 Contact: Helen on 01271 379756 Tarka Starlightz (Majorettes) Sticklepath School, Thursday Evenings 5.30pm - 6.30pm - Tots, 6.30pm - 8pm - Juniors 8pm - 9.30pm - Seniors Contact: Michelle on 07890 022616 Tarka Writers Group Meeting 1st Monday of the month at The Castle Rooms Contact: Alex on 01237 478875 Barnstaple at 7pm Taw & Torridge Metal Detecting Club Every 4th Monday at the Methodist hall, Great Torrington 7pm for 7.30pm hayman.gang@macace.net Contact: Julie/Graham on 01805 603205 Tawstock Pre-School Mon - Fri 9.00am - 3.15pm Holywell C of E Primary School Contact: 01271 345908 Taw U3A Coffee mornings, 1st Mon of the month at 10.30am @ Roundswell Contact: David on 07776 388744 Community Hall plus 40 activity groups Taw Valley Dog Training Club Bishops Tawton Church Hall Contact:
Contact: Sandy on 01271 870563 Tap Dancing for Adults Monday evenings - Centre Stage, Pottington,
Mill Street 7-9.30pm or Harry Cramp 01805-622343 Torrington Healing Clinic Spiritual Healing at Torrington Community Hospital, Calf St. Tuesday evenings 7.15 - 8.45pm. Contact: 01805 622883 Westward Ho! Bridge Club Thursday evenings at 6.45pm at The Holy Trinity Church Hall, Contact: Graham on 01237 470990 Westward Ho! W.I Barnstaple Bloomers 2nd Wednesday of each month 6pm-8pm Contact: Maggie on 01271 378773 Baptist Church Hall, Boutport Street W.I Roundswell 2nd Monday of each month 2pm Contact: Lyn on 01271 378203 Roundswell Community Centre W.I Fremington Fremington Church Hall, 1st Wed of each month Contact: Susan Teague 01271 861581 W.I Tomlin Tomlin Hall, Bickington first Thursday each month 2.00pm Contact: Barbara on 01271 859108 W.I Instow & Yelland 1st Thursday of the month in Instow Parish Hall at 7.30pm Contact: Ruth on 07733 443580 W.I Landkey 7.30 p.m. 2nd Wednesday each month at Landkey Village Hall. New members and visitors welcome. Contact: Hazel on 01271 831259 W.I Tawstock 2nd Wednesday of the month 7.30pm Contact: Pat on 01271 373417 Tawstock Village Hall Or Anne on 01271 375398 Zumba Fitness Mon & Fri - 10am - Centre Stage, Pottington Contact: Helen on 01271 379756 Tues - 6.30pm - Pilton Bluecoat School
CEDARS INN - Tuesdays 6 & 7.30pm. Call Debby Norris - 07592 451311
SWIMBRIDGE JUBILEE HALL - Tuesdays 6.30pm. Call Claire - 07584 372638
FREMINGTON METHODIST CHURCH - Wednesdays 5.30 & 7.00pm and Thursdays 9.00 & 10.30am. Call Debby Norris 07592 451311
NEW GROUP OPENING ON 5TH JANUARY
NEWPORT CHURCH - Thursdays 9am & 10.30am - Call India - 07912 550901
NEWPORT CHURCH - Thursdays 5.30pm & 7pm and Fridays 9.30am. Call India - 07912 550901
ROUNDSWELL COMMUNITY CENTRESaturdays 7.30, 9 & 10.30am. Call Debbie Wright - 07717 323941
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20 When responding to adverts please mention the ‘North Devon Insight’ Don Bailey & Son Domestic Appliance Engineers - Washing Machines, Tumble Dryers, Dishwashers and Cookers Repaired - All makes and models - No vat and low fixed labour charges - Dyson & Vacuum Cleaner Repairs - Friendly Family run business Tel: 01271 344881 Gas Safe Registered 230931 Boiler Installations Boiler Servicing Cooker Installations Landlord/Gas Safety Certificates Unvented Cylinders Bathrooms Kitchens All general plumbing work Friendly & reliable Fully Insured Service Call Darren on 07929 667 696 Email: leths@hotmail.co.uk S.WHITE & SONS GENERAL BUILDER PROPERTY MAINTENANCE & LANDSCAPING 35+ YEARS EXPERIENCE PROFESSIONAL SERVICE HONEST AND RELIABLE FAMILY BUSINESS * EXTENSIONS * NEW BUILDS * CAR PORTS * ALL GROUNDWORKS * DRAINAGE * BLOCK AND FACE BRICKWORK * STONE WALLS * PATIOS * DRIVEWAYS * DROP KERBS * GARDEN WALLS * FENCE WORK * TURF LAYING * TILING * PAINTING AND DECORATING - INTERIOR & EXTERIOR NOJOBTOOBIGORTOOSMALL FREE ESTIMATES QUALITY WORKMANSHIP CALL STEPHEN TEL: 01271 322881 MOBILE: 07403 486207 SW
21 To advertise simply email lisa@insightmags.co.uk or call 01237 422074 FEATURE The Acupuncture Studio A small, friendly, professional acupuncture clinic in Bickington, Barnstaple, EX31 2JN. People have acupuncture to help with specific symptoms like chronic pain, migraines and tension-type headaches. Others choose treatment to help maintain good health and wellbeing. Contact Alison Ayers, BSc, DPhil, LicAc, MBAcC, to book an appointment or arrange a FREE 15 minute phone consultation. 07753 912715 info@acupuncturestudio.co.uk www.acupuncturestudio.co.uk
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23 To advertise simply email lisa@insightmags.co.uk or call 01237 422074 Tel: 01271 830712 Mobile: 07904 893273 M.S Plumbing & Heating Mark Shadford City & Guilds Qualified Bathrooms, Showers and all General Plumbing Jobs A friendly reliable service No job too small Call anytime for a free quote Oil fired boiler installation and servicing Registered Technician
NEW BARNSTAPLE REPAIR CAFE LAUNCHED IN JANUARY 2023
The Barnstaple Repair Cafe will provide a welcoming space for people to bring various items for mending; an opportunity to come together as a community, learn new skills, save money and help save the planet - one punctured bike tyre or broken zipper at a time!
The Barnstaple Repair Cafe is a partnership project hosted by local environmental charity Plastic Free North Devon (PFND), who are members of the International Repair Cafe network. Stakeholders include: One Barnstaple, Barnstaple Town Council, North Devon Voluntary Service (NDVS), Barnstaple Link Rotary Club, Sunrise Diversity, Pickwell Foundation, Barnstaple Lions and other organisations from within the Barnstaple area with the support of volunteers from the local community.
The aim of a repair cafe is to reduce waste by helping people to repair items that may otherwise be thrown away, to support people during the cost of living crisis, and to create welcoming community hubs for all members of the community to benefit from.
The first Barnstaple Repair Cafe took place on Saturday 14th January at the St Johns Community Hall, (beside Tesco) Rose Lane, Barnstaple. The types of repairs taking place were: bikes, textiles and some basic jewellery repairs. The plan is to host the cafes bi-monthly in different venues with pop-up cafes being offered in warm spaces.
The Repair Cafe team are currently on the lookout for a few more volunteers, either to share their mending skills at the bi-monthly cafes or to help out behind the scenes and welcome people on the day. You don’t need to be a professional seamstress or upholsterer or mechanic to volunteer - just someone with some basic skills who is happy to share what they know, and there is no pressure to undertake any repairs that the volunteer is not confident with.
“We’re really excited to be starting up a Repair Cafe in Barnstaple following the successful launch of Ilfracombe’s Repair Cafe last month, ” says Cathy Karniewicz, PFND Repair Cafe Coordinator. “After the last two years we at Plastic Free are keen to assist and support our communities in a sustainable way whilst reducing our waste and avoiding slightly broken items being totally wasted when they have plenty of life left in them.
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FEATURE
This Repair Cafe will rely on volunteers to make this happen so we would love to hear from anyone who has any other skills to offer; mending a tear, showing how to fix a puncture but also greeting visitors and sign posting them to the volunteer repairer and if you can pour great cups of tea, fantastic!”
Mayor of Barnstaple, Cllr Louisa York said: “I am very proud of our town, and I am pleased to be working with so many partners on this exciting new project. It is really important that our community has the opportunity to be able to renovate items which would otherwise end up in landfill. I am giving the Barnstaple Repair Cafe my full support as Mayor and encourage anybody who has the necessary skills or free time to come along and get involved. Barnstaple Town Council is supporting the Repair Cafe at its St John’s Community Centre, which has free parking, is on a bus route and is fully accessible. Please follow our new Facebook Page ‘Barnstaple Repair Cafe’.”
Claire Moodie, CEO, PFND explains a little more about the community aspect of the events:
“The running of these cafes is driven by two fundamental things. Firstly, providing communities with the tools and skills to avoid the need to consume more things, ultimately reducing our collective impact on the planet; and secondly, a cross generational welcoming community space that allows people to share, learn, and consume tea and cake together. Running our Braunton Repair Cafe over the last year has been one of the most rewarding things we have done as a charity and we are really proud and excited to be expanding on this concept which we hope will continue to build resilient communities and action.’’
PFND are building on the success of their original Braunton and Landkey Repair Cafes, thanks to funding from the National Lottery Together For Our Planet Fund, and supporting North Devon towns and villages to get their own Repair Cafes up and running. The charity is keen to work with diverse community groups to create a truly inclusive and representative space.
Alongside the Barnstaple Repair Cafe, the Ilfracombe Repair Cafe will also be returning to the Earth Repair Shop and hand:plant on Sunday 22nd January 11am - 2pm.
If you are an individual or community group interested in setting up or becoming involved with a Repair Cafe in your own town or village, or becoming a volunteer at one already set up please contact PFND’s Repair Cafe Coordinator Cathy Karniewicz on cathy@plasticfreenorthdevon.org.
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KIDS PAGE
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29 To advertise simply email lisa@insightmags.co.uk or call 01237 422074 COMPLETE ROOFING SERVICES FASCIAS, GUTTERING & CLADDING LOFT & GARAGE CONVERSIONS GENERAL BUILDING Insured & reputable company Great communication Outstanding reviews 01271 615289 07532 628303 info@mbsbuildingservices.com www.mbsbuildingservices.com Built with experience ROOFING & BUILDING SPECIALIST
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DEX OF CHURCH SERVICES
Roundswell Church
Services are at 10am on Sundays in the Community Centre by Sainsbury's. We also have a drop in café on a Wednesday between 9.30 - 11.30am at Roundswell Community Centre. www.roundswellchurch.co.uk
St Paul’s Parish Church, Old Sticklepath Hill, Barnstaple
Services are at 10am every Sunday, including "Seekers" for children (outside of school holiday times). All ages worship together on 3rd (& 5th) Sunday each month and children are always welcomed in at our main Sunday morning service. There is a traditional language Communion service on the 1st & 3rd Sundays at 8am, and at 6.30pm on the 2nd Sunday. Traditional Evensong is at 6.30pm on the 4th Sunday in the month. There are special facilities for the very young and for those with disabilities. Wheelchair access & loop available. Homegroups meet on Wednesdays (weekly) or Tuesdays (fortnightly). We have a youth fellowship, and we regularly host the Alpha Course.
Christian Science Society, 115 Boutport Street, Barnstaple
Sunday service at 11 am with Sunday school for youngsters up to the age of 20 at the same time. Informal testimony meetings including accounts of healing are held every Wednesday at 6.15 pm.
Christian Science is a church "designed to commemorate the words and the works of our Master, which should reinstate primitive Christianity and its lost element of healing".
More information on http://www.christiansciencenorthdevon.co.uk or see FaceBook page
Sticklepath Methodist Church, Rhododendron Avenue, Barnstaple Services every Sunday morning at 10.30am.
St. Mary’s, Pilton Parish Church, Barnstaple
We welcome you join us at our Sunday service at 10.30am each Sunday, with refreshments served afterwards. We read from the Bible, pray for others and worship Jesus in our hymns
St Mary’s Catholic Church, Higher Church Street, Barnstaple
Sunday Mass at 09:30 and 18:30. For weekday Mass times, and for all other information, please ring 01271343312 or visit www.barnstaplecatholicchurch.com
St Peter & St Mary Magdalene, Paternoster Row (off the High Street) Barnstaple
Sunday Service: Parish Eucharist 10.30am. Details of weekday services and other events may be found on the church noticeboards and the following website: www.achurchnearyou.com/barnstaple-st-peter-st-mary-magdalene, www.barnstapleparishchurch.co.uk
Christ Church Methodist/URC, Bear Street, Barnstaple
Church Services every Sunday at 10.30am and 6.30pm. Café Church on second Sunday at 4.30pm
Many weekday activities, see website at www.christ-church-barnstaple.org.uk
Barnstaple Baptist Church, Boutport Street.
Sunday service every week at 10:30am, including Sunday school for all children aged 4 yrs and above. Cafe style service every third Sunday at 6:30pm (includes tea, coffee and cakes). "Wednesday Welcome" weekly 10-12 noon - chat over tea/coffee, every age welcome. All age free film night, monthly which includes popcorn and drink. Prayer and home groups held weekly. For further information find us online at http:// www.barnstaplebaptist.org.uk
St. Peters C of E Church, Ashford
9am except 2nd Sundays which is 10.30am.
Holy Communion - 1st, 3rd & 5th Sundays, Morning Worship - 2nd Sundays (10.30am), Morning Worship - 4th Sundays
North Devon Christian Fellowship, Orchard Vale School, Orchard Vale, Whiddon Valley Sundays at 10.30am. ‘The Friendly Church Fellowship’. Contact is: Pastor Chris Tucker (01271866874)
Whiddon Valley Evangelical Church, Stoat Park, Barnstaple
First time visitors are especially encouraged to our 11.00am Sunday Morning Gospel Service. Our traditional Sunday School for all children over 4 years old is held every Sunday between 3-4pm. We also meet at 6.30 on Sunday evenings, and for Bible Studies on Thursday mornings at 10.30am. One Way Bible Club is on Monday evenings for children aged 4-10 and Thursday Seekers runs fortnightly for those aged 10+. Other meetings and activities are held throughout the year and personal Bible studies can be arranged at mutually convenient times. Please enquire for further information from Pastor David Kay on 07504925423
St John the Baptist Church, South Street, Newport, Barnstaple
Sunday morning worship – 9.30am, all are welcome to join us for worship and prayer, followed by refreshments when possible. Services include Holy communion and All Age Worship, varying from week to week. We have a hall to hire and various small groups you might like to try – see www.johnthebaptist.org.uk to find out more or contact Rev Selina Garner T: 01271 624824 Email: selina@thegarners.me.uk to discuss weddings, baptisms, funerals, memorial services or learning about the christian faith.
St John the Baptist Church, Bishop’s Tawton
Sunday morning worship – 11 am, all are welcome to join us for worship and prayer, followed by refreshments when possible. Services alternate between Holy Communion and Morning Prayer. We organise various special events – see www.johnthebaptist.org.uk to find out more or contact Rev Selina Garner T: 01271 624824 Email: selina@thegarners.me.uk to discuss weddings, baptisms, funerals, memorial services or learning about the christian faith.
St Paul's Church Landkey Services
Services are held each Sunday at 10:30 am. A Family Service is held on the first Sunday in the month with services of either Holy Communion or Morning Prayer being held on other Sundays. When there is a fifth Sunday in the month, a service beginning at 10:00 am is held jointly with other churches in the Mission Community in rotation. Full details are available at www.landkeyparishchurch.org
St James’s Church, Swimbridge
Visit one England's 1,000 most beautiful churches. Holy Communion 9.30 every Sunday except when there is a fifth Sunday in any month (on that 5th Sunday the service is at 10 am and rotates among the five churches in our Benefice: Gunn, Landkey, Swimbridge, East Buckland, and West Buckland). Holy Communion or Morning Service on Sundays at 9.30 am, followed by tea and coffee.
Fremington Methodist Church, Old School Lane, EX31 3AZ Services every Sunday at 10.30am. September - May ‘Buzy Lizzies’ alternate Thursdays of the month from 2pm - 4pm. For further information ring 01271 377323.
St Peter’s Parish Church, Fremington
Services are held every Sunday at 10.30am in our beautiful 13th century church, with choir, organ, occasional bands and children’s activities. Refreshments after the service. We hold welcome breakfasts in the Church hall from time to time on Saturdays. See www.fremingtonstpeters.org.uk for more details.
Barnstaple Christian Spiritualist Church, 14 Higher Church Street, Barnstaple, EX32 8JE
Services:- Saturday 7.30pm Clairvoyance fee £4. Sunday Divine Service 6.30pm. Monday Healing 10.00am until 12.00 noon, Thursday Healing 7.00pm – 8pm. Enquires to: barnstaplespiritualistchurch.weebly.com or our President Alison Green 07583989603.
IN
33 To advertise simply email lisa@insightmags.co.uk or call 01237 422074 01271 342268 (Barnstaple)
DEX OF CHURCH SERVICES
St Peter’s Parish Church, Tawstock, Barnstaple
Services every Sunday at 11 am with tea and coffee after each service. Disabled access and toilet facility. A delightful historic church in a beautiful, peaceful rural setting. Only 5 minutes from town. A warm welcome awaits you
Holy Trinity Church, Barbican Terrace, Barnstaple
We meet at 10.30am on Sundays mornings - Our services are informal and family friendly with activities for children and young people. Find us online at www.trinitybarnstaple.org.uk
Messy Church at Holy Trinity, Barnstaple
Fun for families with crafts, games, celebration and a sit down tea. No charge. 4.00 - 6.00pm every second Sunday in the month (except January and August). Contact 01271 342849
St John The Baptist, Bishops Tawton
1st Sunday of the month 11.00 am alternate Holy Communion Services at either Bishops Tawton Methodist Church or St Johns.
2nd Sunday Matins 11.00 am. 3rd Sunday Holy Communion 11.00 am. 4th Sunday Morning Praise 11.00 am. 5th Sunday Joint morning service with Newport Time and venue to be confirmed
North Devon Salvation Army, Oakleigh Road, Barnstaple, EX32 8JT Church services every Sunday at 10.30am. Contact mark.read@salvationarmy.org.uk or 01271 321972
Harmony, Christian Choir of North Devon Welcome singers from all denominations to rehearsals each Monday at 7.00pm at Sticklepath Methodist Church, Rhododendron Ave, Sticklepath, Barnstaple EX31 2DJ. Contact gdreed51@gmail.com
Goodleigh United Church St Gregory’s Services, Goodleigh, Barnstaple Worship services at 9.30am. For details of mid week activities please refer to our Facebook page. Grosvenor Church, Old Station Rd (by McDonalds)
10 am Sunday. Details of other activities 01271 323725.
St John the Baptist Instow
9.30am, 2nd and 4th Sunday. All Saints Chapel Anstey way (B3233) from January to March at the same time
Barnstaple Quakers
Meet Sundays at Pilton Bluecoat Academy, Abbey Road, Barnstaple (EX31 1JU). Meeting commences at 10.30am. Please ring 07874890531.
DEX OF TELEPHONE NUMBERS
IN IN National Debtline 0808 808 4000 Citizen’s Advice - Advice Line 0808 27 87 999 (available Mon-Fri 9.30am-4.30pm) Silverline (Advice for over 60’s) 0800 470 80 90 (available 24hrs a day for help and advice) Age Concern 01271 324488 Age UK 0800 00 99 66 Refuge and Women’s Aid 0808 2000 247 M.S Society North Devon 07929 039030 North Devon Community Mediation Srv 0800 038 5301 Victim Support 0845 30 30 900 Police Enquiries 101 Emergency Services 999/112 Crimestoppers 0800 555 111 British Telecom Faults 0800 800 151 Nuisance Calls 0800 661 441 Floodline 0845 988 1188 North Devon District Council 01271 327711 Fremington Parish Council 01271 321063 Tawstock Parish Council 01271 374428 Gas Emergencies 0800 111 999 Water Leaks 0800 169 1144 Electrical Power Failure 0800 365 900 Emergency Glazing 01271 327 333 Directory Enquiries 118 500 DVLA 0300 790 6801 Tax Credit Helpline 0845 300 3900 North Devon District Hospital 01271 322577 Bideford Hospital 01237 420200 Torrington Hospital 01805 622208 NHS Direct 0845 46 47 Litchdon Medical Centre 01271 323443 Brannam Medical Centre 01271 329004 Queens Medical Centre 01271 372672 Fremington Medical Centre 01271 376655 Childline 0800 11 11 NSPCC Child Protection Helpline 0808 800 5000 Drugs Helpline 0800 77 66 00 Alcoholics Anonymous 0845 769 7555 The Samaritans 116 123 Parentline Plus 0808 800 2222 Instow Primary School 01271 860545 Fremington Primary, Nursery 01271 373979 Sticklepath Primary School 01271 342455 Sticklebricks Pre School - Breakfast, After School and Holiday Club 01271 343967 Holywell C of E 01271 345908 St Michael’s 01271 343242 Horwood & N’Tracey Primary 01271 858373 Our Lady’s Catholic 01271 345164 Yeo Valley 01271 375429 Ashleigh C of E Primary 01271 345149 Bratton Fleming Primary 01598 710337 Forches Cross Primary 01271 343214 Pilton Infants 01271 342579 Pilton Bluecoats 01271 345952 Pathfield School 01271 342423 Landkey Primary 01271 830421 Swimbridge Primary 01271 830437 Bishops Tawton Primary 01271 343002 Marwood Primary 01271 850395 Newport Primary 01271 376252 Lampard Vachell School 01271 345416 Orchard Vale Primary 01271 375074 Great Torrington Bluecoat C of E Infant & Nursery School 01805 622333 Great Torrington Junior 01805 623240 Bideford College 01237 477611 Pilton Community College 01271 374381 Park Community School 01271 373131 Great Torrington School 01805 623531
35 To advertise simply email lisa@insightmags.co.uk or call 01237 422074 FREE Measuring Service Out of hours visits to your home Reliable, Quality work Interiors Painting & Decorating Wallpaper Specialist Coving TEL: 01271 324080 MOB: 07974 793643 13 Colombelles Cl. Fremington Barnstaple 25 Years Experience Interior & Exterior GEORGE R. TOSSELL PAINTER & DECORATOR SIMON POPHAM PLUMBING & HEATING Bathrooms Showers General Plumbing Leaks Radiator Replacements Cylinder Replacements TEL: 07974 357493 simonpopham@hotmail.co.uk Reliable & Friendly Service No Job Too Small Free Estimates City & Guilds, NVQ 2 & 3 Qualified Fully Insured
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Paul Huxtable
P.R.H LANDSCAPE CONSTRUCTION
EST. 1996
All Types of Garden Landscaping
Patios, Brick Drives, Ponds & Water Features, All Types of Fence Work, Pergolas, Arch’s, Decking, Garden Walls, Stonework, Turfs Laid.
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07847 136111
Patios
Fencing
Decking
Upvc Fascias
Guttering
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External Painting
Turfing Call Now for a free quote www.landscapersbarnstaple.co.uk /landscapersbarnstaple paulworrall1974@googlemail.com • Painting and Decorating • Tiling • Kitchens and Bathrooms • Door Hanging • Flooring • Garden Buildings Complete Central Heating Installations and Repairs Boiler Replacements Up To 10 Year Manufacturer Warranty On New Boilers Power Flushing
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Providing a complete range of services from your roofline down to your drainage and everything in between. We cater for all your jobs large or small •
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07989 144239
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We offer a bespoke cutting service on all our LED strips. Please call for details.
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40 When responding to adverts please mention the ‘North Devon Insight’ Ear Wax Removal Barnstaple Microsuction and Irrigation From £55 The Devon Ear Clinic now open at The Complete Chiropractic Centre 30 Litchdon St, Barnstaple. EX32 8ND Home visit appointments available. Call or Tx 07367 116 468 www.devon ear clinic.co.uk • Energy A Rated Windows, Doors & Conservatories • Range of Colours & Finishes • Quality Installers • Complete After Sales Service www.southwest-windows.co.uk Installers of uPVC & Aluminium Windows - Doors - Conservatories We Supply & Fit ARCHITECTURAL ALUMINIUM Windows – Doors & Bi-Fold Doors We Also Supply & Fit uPVC Fascias – Cladding - Gutterings Call Your Local Specialists 01271 343877 info@southwest-windows.co.uk Oldest Local Family Run Double Glazing Company Since 1980 Unit 7, Two Rivers Industrial Estate, BARNSTAPLE, N DEVON, EX31 1JY
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11 Hills View, Barnstaple, EX32 8BN Tel: 01271 328917 Mobile: 07859 384048
Tuition
Computing, Emailing, Web Browsing, Spreadsheets, Word-processing, Printing, Photo Processing Servicing
Virus Removal, WIFI and Printer set-up, problem solving and much more.
Tuition £28 per hour Servicing £30 per hour
OAP Discount 10%
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Tel: 01237 475183 / Mob: 07816 521665
NEWPORT PROPERTY SERVICES
GENERAL MAINTENANCE GARDEN MAINTENANCE LANDSCAPE GARDENING CARPENTRY
FENCING, PAVING, BRICKWORK PAINTING,TILING, DECORATING FREE, NO OBLIGATION QUOTES NO JOB TOO BIG OR TOO SMALL
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PROPERTY MAINTENANCE
BUILDING PLUMBING AND ELECTRICAL Renovations Garden Walls Patios/Paths Retaining Walls Shed Bases Fencing, Decking & Much More
Diabetes Meetings
Coffee mornings every 1st Monday of the month, 10.30 at St Johns Newport.
Feb 6th, March 6th, April 3rd, May 1st, June 5th
Roundswell meetings every 3rd Monday of the month, 10.30 at the community hall next to Sainsbury's.
Feb 20th - Podiatry, Becky, looking after our feet
March 20th - Diabetes Nurse, Sandy
Helping us with our diabetes
April 17th - Vista, Anita, Exercise and diabetes
May 15th - Eye Consultant, Mr Asghar Looking after our sight
June 19th - Heart Consultant, Dr Gibbs
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FREE QUOTES AND FRIENDLY ADVICE NO JOB TOO SMALL FULLY INSURED CALL TERRY ON OFFICE 01271 325200 / TERRY 07578502775
To advertise simply email lisa@insightmags.co.uk or call 01237 422074 Tel 01271 325200 Mob 07578502775 Friendly And Reliable Service. Free Quotes. Fully Insured. Most Jobs Can Be Undertaken So Please Don't Hesitate To Ask. FENCING REPAIRS FENCE PAINTING GATES DECKING TRELLIS PRESSURE WASHING ALLASPECTSOFWOODENFENCINGUNDERTAKEN Fences built to withstand the elements Tel: 07791 040178 Caralyn Couch Mobile Hair Stylist Experienced in women’s & men’s styling NVQ qualified level 2 & 3 Tel: 01271 343658 Mob: 07790 423866 01271 830936 07767317072 darren@northdevondoubleglazingrepair.co.uk www.northdevondoubleglazingrepair.co.uk K. Whattingham Fencing, Gates, Decking, Walls, Pathways Painting & Decorating Fascias, Soffits, Guttering Property Maintenance Replacement & Repair Contact Us For A Full List of Work Covered Discount for Senior Citizens NO VAT TO PAY 07791 930713 Email: mackerelfillets@gmail.com
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Devon Insight’ FINANCIAL ADVISOR Phillip J Milton 45 FURNITURE The Furniture Store 23 GARAGE DOORS Garolla Garage Doors 13 GARDENING SERVICES Best of British Gardens 6 T W Garden Services 18 PRH Landscape Construction 37 Kharn Whattingham 45 GLAZING REPAIRS Darren Smallbone 45 HAIRDRESSORS Caralyn Couch 45 HEATING SERVICES AB Engineering 8 KITCHEN FITTERS Kitchen Exchange 7 Dream Doors 11 LANGUAGE SCHOOL Sol 47 LEGAL & FINANCIAL SERVICES Tuckers 27 Tunley Financial 39 LIGHTING South West Lighting 39 LOFTS Access for Lofts 15 MAINTENANCE MB Building Services 6 Del Mar Fencing & Prop. Maint. 11 RDK Handyman 31 P W Property Maintenance 37 MG Handyman Services 41 Quay Maintenance 43 T.Deller 43 Newport Property Services 44 WKS Services 44 Kharn Whattingham 45 MOBILE PHONE REPAIRS The Techout 35 MOBILITY Devon Stairlifts 19 AHM Installations 21 NEW TECH, REFURBS & REPAIRS The Techout 35 OVEN CLEANING Personal Touch 7 PAINTERS & DECORATORS Perfect Finish 16 George R Tossell 35 GWB 44 Ian Isaac Painter & Decorator 45 PET CREMATORIUM SERVICES Peace Lily’s Pet Crematorium Services 5 PLUMBERS Paul Barnard 18 D Lethaby 20 M S Plumbing 23 D Harris 31 Simon Popham 35 Dan Varley 37 ROOFERS A Roofing 18 MBS Roofing & Building Specialist29 Z W Roofing 43 SHEDS Sheds 4 U 42 SLIMMING GROUP Slimming World 15 SOLICITORS Davies & Partners Solicitors 29 Wollens 33 Seldons 48 SWEET TREATS Fleur & Mimi’s 40 TAXI SERVICE KTS 6 TECHNOLOGY & ENTERTAINMENT SPECIALIST Peninsula-AV 16 TRAVEL Filers Travel 3 TREE SURGERY J P Tree Services 31 Taw & Torridge Tree Services 37 TV AERIALS CJD Communications Ltd 13 UPHOLSTERY CLEANING Personal Touch 7 uPVC SUPPLIERS Fair Price Windows Ltd 13 South West Windows 40 Exmoor Fascias 44 VEHICLE REPAIRS/HIRE FIRMS Barnstaple Autocare 8 WINDOW CLEANERS Myhome Window Cleaning 44 ACCOUNTING Map Accounting 45 ACUPUNCTURE The Acupuncture Studio 21 ARCHITECTURAL CONSULTANT David Rice 43 ASBESTOS EXPOSURE Amicus Law Solicitors 29 BEDROOMS Ideal Bedrooms 31 BUILDERS MB Building Services 6 Williams Building Services 18 S White & Sons 20 MBS Roofing & Building Specialist29 T.Deller 43 CARE Care South 5 Westward Housing 27 North Devon Homes 41 CARPENTER & JOINER Rich Williams 8 CARPET CLEANERS Personal Touch 7 CHIMNEY SWEEP Croyde Chimney Sweepers 11 CHIROPRACTOR Jess Roome Chiropractic 23 CLEANING Victoria Cleaning Service 16 COMPUTER NETWORK SPECIALISTS CJD Communications Ltd 13 COMPUTER REPAIRS The Techout 35 Frequency Computers 41 Home Computer Tuition & Servicing 44 CURTAINS Curtain Call 35 DOMESTIC APPLIANCE REPAIRS Don Bailey & Son 20 EAR CLINIC Devon Ear Clinic 40 ELECTRICAL Edwards Electrical 1 GMEC Electrical 6 FENCING Del Mar Fencing & Prop. Maint. 11 Hurricane Fencing 45 T & S Fencing Services 45 Kharn Whattingham 45 INDEX OF ADVERTISERS ELITE PUBLICATIONS - 01237 422074 LISA@INSIGHTMAGS.CO.UK WWW.INSIGHTMAGS.CO.UK
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