Great Pillows for Back Sleepers

The great aspect about being a back sleeper is that it’s a great position for neutral spine alignment. As long as you have a pillow that gives you medium support and height, your spine will be naturally supported and give you a great night’s sleep.

The best pillows for back sleepers have the following:

Medium Loft: A pillow that fits the Goldilocks Ideals (not too tall and not too short) is great for back sleepers. It’ll keep your head from being craned too high up and relieve pressure on your neck and shoulders, so you don't feel like you're sleeping flat.

Medium Firmness:

While keeping its shape is important for your pillow, having it be soft at the same time, so it perfectly cradles your head will keep you comfortable all night long.

Conform to Pressure:

When a pillow conforms to pressure, it cradles your head in perfect alignment with your spine. Memory foam pillows are great for this and are super comfortable.