Grounded in science. Proven in practice.
Eleiko Education Elevating Performance
Building Strong Partnerships
Eleiko offers resources and courses to complement our strength equipment, ensuring the ultimate lifting experience. Whether you’re a coach, operator, or lifter, you deserve maximum results, and we are committed to helping you achieve them. Our resources and courses are designed to inform and transform your strength training journey.
As a family-owned business, we are personally invested in your success. We deliver premium strength equipment, crafted to our exacting performance standards. Our comprehensive education offerings is tailroed to drive strong results.
The Choice of Champions
Eleiko has led the way in international weightlifting, powerlifting, and strength conditioning for more than 60 years. We equip the world’s leading competitions and training facilities in more than 180 countries. With a commitment to longlasting product performance and customer service, Eleiko stands as a leading equipment provider and educator in strength.
For over 25 years, Eleiko has been supporting customers through education programs and workshops all over the world. In North America, we are partnered with companies such as NASM, Life Time, Goodlife Fitness, Crunch Fitness, Midtown Athletic Club, and others with our online courses, live workshops, custom webinars, and complimentary resources.
Strengthening Military Performance with Eleiko Education
Eleiko is proud to support military strength and performance worldwide. In the U.S., we have been awarded our second consecutive five-year contract with the Navy, delivering education for the NOFFS (Navy Operational Fitness and Fueling System) program and tailored courses designed to meet their specific needs. Our expertise also extends to the British Army, where Eleiko education plays a role in enhancing soldier fitness and operational readiness. Through these partnerships, we bring world-class strength training knowledge to those who serve.
Explore Education Resources at www.eleiko.com/education
For more than 30 years, Life Time has been relentless in serving our members with the best, most highly certified personal trainers in the industry and providing our trainers with ongoing learning opportunities. Our relationship with Eleiko furthers that commitment with enhanced lifting and strength training expertise to further the success of our members
— Jeff Zwiefel, Life Time President and Chief Operating Officer
Eleiko Education
The Eleiko Learning System
The Eleiko Learning System is rooted in education science and is tailored for strength training practitioners. Our comprehensive learning design and instructional approach deliver an engaging, learner-centric experience in Olympic lifting, powerlifting, and functional strength training. The competency-based curriculum ensures participants can immediately apply their skills and knowledge to enhance their athletes’ and members’ success.
Our Learning System addresses the needs and goals of our diverse customer segments:
• Increase income and revenue
• Increase the value of your skills
• Build all-around practitioner competency
• Develop best practices
• Up-skill for career success
• Increase performance for self and athletes
• Connect to the Eleiko Community
• Defining coaching values and refine engagement skills
What We Offer
Live and Online Courses
Eleiko Education offers extended learning opportunities in both live and online formats. Our live courses and workshops combine systems and science with practical application, enhancing your technique and coaching skills in Weightlifting, Powerlifting, Functional Training, Tactical Training, and Readiness and Recovery Training. Our online courses allow you to progress at your own pace through multimedia content, including lectures, practical applications, instructional videos, downloadable manuals, training programs, helpful articles, and CEUs.
Explore Education Resources at www.eleiko.com/education
Eleiko provides resources and courses that perfectly complement our equipment to help ensure you achieve the ultimate lifting experience.
— Rodney Corn, Director of Eleiko Education
Eleiko Education
Powerlifting Level 1
Master the foundational techniques of powerlifting with Eleiko’s Powerlifting Level 1 course. Designed for lifters and coaches alike, this course covers essential movements, proper form, and training principles to enhance strength and performance. Participants will gain a deep understanding of squat, bench press, and deadlift mechanics, ensuring safe and effective practice.
Content includes:
• Assessing client readiness to lift
• Mechanics of trunk stability
• Technique, compensations and corrections for Squat, Bench Press, Deadlift
• Effective programming for warm-ups, recovery, program design
• Effective coaching
Eleiko Education
Weightlifting Level 1
Enhance your Olympic weightlifting skills with Eleiko’s Weightlifting Level 1 course. This program provides comprehensive instruction on the snatch and clean & jerk, focusing on technique, progression, and programming. Ideal for athletes and coaches, the course combines theoretical knowledge with practical applications to build a strong foundation in weightlifting.
Content includes:
• Weightlifting movement Screens
• Technique for the Snatch, Clean, and Jerk — Understanding proper stance, grip, positions, and actions
• Understanding compensations and corrections
• Coaching and how to address compensations
• Programming the Olympic lifts
Eleiko Education
Tactical Training Level 1
Develop the skills needed for tactical strength and conditioning with Eleiko’s Tactical Training Level 1 course. This course is tailored for military, law enforcement, and first responders, emphasizing functional strength, agility, and endurance. Participants will learn specialized training methods to improve performance in physically demanding environments.
Content includes:
• Components of performance for tactical athletes
• Preparation and recovery
• Light implement power
• Strength development and heavy implement power
• Work capacity
• Mental performance, resiliency,
• Auto-regulation
Eleiko Education Functional Training
Develop the skills necessary to be a functional training coach with Eleiko’s Functional Training course. You will enhance your group coaching skills and technical proficiency in the squat, hinge, lunge, press, pull and carries using various types of equipment. Participants learn and demonstrate their confidence to training and design programmes for functional training classes.
Content includes:
• Art of coaching
• Understanding personalized performance – ability, complexity, perception
• Technique and performance of hinges, squats (front, back, and overhead), lunges (multiplanar), pressing, pulling, carries, and combination movements using bodyweight, odd objects (dumbells, kettlebells, landmines, etc.), and barbells
• How to individualize programming for groups
Eleiko Education
Readiness & Recovery Training
Optimize your training with Eleiko’s Readiness & Recovery Online course. This program delves into strategies for enhancing recovery, preventing injuries, and maintaining peak performance. Through a blend of multimedia content, including lectures and practical applications, participants will learn effective techniques for managing fatigue and improving overall readiness.
Content includes:
• Defining readiness and recovery
• Assessing and monitoring stress and recovery
• Mobility: assessing and addressing with muscle activation
• Foam rolling: assessing and addressing
• Applying readiness and recovery training methods
• How perception and mindset influence readiness and recovery
• Programming for optimal readiness and recovery
Recovery is essential for optimal health, wellbeing, and performance. When done correctly, recovery produces a state of readiness that allows us to continue doing the things we love.
— Rodney Corn, Director of Eleiko Education
As an education team we place a strong focus on our products being client centric and user friendly. It’s important customers can implement and make use of content, resources and knowledge straight away.
— Patrick Wormel, Eleiko Tactical Education Manager
Whether a coach, trainer, operator, or lifter, you deserve maximum results. And we are committed to helping you achieve them. We help you overcome challenges and enhance opportunities with resources and courses built to inform and transform your strength training journey.
Eleiko Education Comprehensive Learning Resources
We provide a range of resources tailored to different learning styles. Whether you prefer in-depth papers and articles, practical training programs, or engaging strength talks and coaching tips, you’ll find information to support and progress your strength journey.
• Articles and Guides
• Training Programs
• Training Tips and Tools
• Webinars and Strength Talks
• Video Exercise Library
Eleiko Education Team
Rodney Corn, MS – Director of Education
Rodney has over 35 years of experience as a personal trainer, strength and conditioning coach, therapeutic exercise technician, international educator and presenter, author, researcher, and university adjunct faculty member. His former positions include Director of Education for the National Academy of Sports Medicine (NASM), Co-Founder and former COO of PTA Global, Co-Founder of Feel SOMA.
Rodney is passionate about promoting performance, learning, and kindness through world-class education making people stronger in sports and life.
Patrick Wormel, CSCS – Tactical Education Manager
Patrick is a seasoned strength and conditioning coach who has worked in both the collegiate and military sectors for over a decade. Before coming to Eleiko, he spent 5 years as a Fitness Coordinator (NF-3) for the US Navy training service members and teaching educational courses.
At Eleiko, Patrick develops educational content and conducts courses for tactical and fitness professionals and enthusiasts, sharing practical principles in strength and conditioning to collectively make the world stronger.
Reach your full potential
Partner with Eleiko to outfit your facility with the right equipment and equip your staff with the knowledge and support to deliver strength programs that maximize the potential of your training area.
Contact our team to bring a course to your facility or learn about upcoming courses.
Eleiko Education Contact our Team