
2 minute read
Acupunture: A natural approach to pain relief and wellness
• Lower Back Pain
• Carpal Tunnel
• Frozen Shoulder
• Rheumatoid Arthritis
• Fibromyalgia
• Migraines/ Headaches
• Depression/ Anxiety
• Endocrine Issues and much more!
“Karla is the absolute best! I have seen her for over 8 years for anything for infertility, shoulder pain, and thyroid support. She tailors each treatment to my body’s needs and creates a very peaceful atmosphere for relaxation. I highly recommend her to all my family and friends.” -Aimee
“Awesome experience - I scheduled with Karla on short notice to address a neck strain in hopes of getting some relief ahead of a vacation involving a lot of walking. Karla could not have been nicer or more accommodating. During the session, most of my neck mobility was restored and the pain greatly reduced. I was nearly back to 100% the next day, saving my vacation. Karla’s demeanor and willingness to listen make her perfect for 1st timers (myself) and experienced acupuncturees alike.
Thanks Karla! ” -E.G.
By Dr. Alexandra Mayer, Ethos Integrative Medicine
Are you experiencing the classic symptoms of a thyroid issue, such as difficulty losing weight, low energy, slow metabolism, and dry skin — but your thyroid labs are ‘normal?’ It can feel like your body is playing a trick on you!
When you know that something is ‘off,’ but the puzzle pieces aren’t fitting together, it’s necessary to dig a little deeper. A thyroid panel is more than just TSH, which tells the body to make thyroid hormones. We also want to investigate Free T3, Free T4, and TPO Antibodies.
Running The Right Thyroid Labs
Free T3 can tell us how your thyroid is regulating metabolism, energy production, and cellular function. Low levels can indicate an under-active thyroid, while high levels may suggest an overactive thyroid. Free T4 is converted into T3, so if there is not enough T4, that can impact your thyroid hormone production. Elevated TPO Antibodies may indicate an autoimmune response, where your immune system mistakenly attacks the thyroid.
Other Hormones To Consider
can also contribute to imbalances in the thyroid. Additionally, changes in estrogen during pregnancy or menopause can affect thyroid production, increasing the risk of hypothyroidism.
Getting Relief From Symptoms
While TSH is a crucial hormone, it is only one piece of the puzzle! Unfortunately, most thyroid, adrenal, and sex hormones are often overlooked, leading to weight fluctuations, changes in metabolism, and dips in energy.
Working with a women’s hormone specialist can uncover the full picture of your thyroid health by ensuring that accurate, comprehensive labs are run, and that optimal lab values are considered when creating your individualized treatment plan!
Scan the QR code below to access our FREE report, “Why Your Labs Are Normal but You Still Feel Like Crap,” and call 480360-0115 to schedule an appointment with our hormone specialists at Ethos Integrative Medicine!

Karla Sourasky Olmos, L.Ac.
If thyroid labs are normal, but you’re still experiencing symptoms, then we want to consider other factors at play. Changes in your adrenal function and sex hormones can disrupt the balance of your thyroid health!
When cortisol (stress hormone) is too high or low, the thyroid will dial down your metabolism to ‘protect’ the body. High progesterone can increase your T4 production, and changes in testosterone