Paradise Valley View, October 2023

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City News

411: The Latest Local News You Need to Know

DREAMY DRAW RECREATION AREA NOW OPEN

PARADISE VALLEY SEEKS RESIDENTS INTERESTED IN SERVING ON THE PLANNING COMMISSION

The town of Paradise Valley is seeking residents interested in serving on the Planning Commission to fill a mid-term vacancy expiring in 2026.

This will be an open selection process where new applicants, residents who applied for volunteer positions in this year’s appointment cycle, and current members of other boards and committees are encouraged to apply. Every applicant will be considered.

quesadillas, creamy delights from S’mac and Cheese, and sweet finishes with Waffle Luv’s waffles.

In addition to food trucks, nearby stores such as Shea Cheese, Just Roughin’ It, Gluten Free Creations, and Wright in the Garden will extend their hours for those looking to indulge in some late-night shopping.

Attendees are encouraged to bring their own chairs due to limited seating. Those planning to attend should peruse the various menus in advance, ensuring they make the most of the food-filled evening.

Dreamy Draw Recreation Area is open to the public with new-look ramadas and an improved resident experience! The Dreamy Draw Recreation Area is a hub for hikers, bikers, families, and more. Phoenix Parks and Recreation has finished improvements to the park that coincided with the city’s Drought Pipeline Project.

Improvements to the site include an expanded parking area, including six ADA accessible parking spaces, three small family-friendly ramadas, and a new, six stall gender-neutral restroom. Four designated pull-through equestrian trailer parking spaces are being added for easy access, and a bike lane redesign which includes an adjacent natural surface walking path. There will be ADA accessible routes from the parking lot to the ramadas, restroom, and to the Dreamy Draw Bike Path.

“We are dedicated to providing our community with access to quality recreational opportunities,” says District 3 Councilwoman Debra Stark. “The Dreamy Draw Recreation Area has been a cherished part of our community for many years, and we look forward to seeing it reach its full potential with these exciting improvements.”

Dreamy Draw Recreation Area is located at 2421 E. Northern Ave. and is open from 5 a.m. to 7 p.m.

Renovations to Dreamy Draw happened alongside the city’s Drought Pipeline Project, which updated and replaced existing infrastructure and installed new infrastructure needed to serve all customers, no matter where they live or work in the city’s service territory. Learn more about the Drought Pipeline project online at phoenix.gov/waterservices/dpp/purpose

It is suggested that applicants review information about the Planning Commission and view meeting videos online at paradisevalleyaz.gov/planningcommission. This will provide insight into the duties of the commission and types of cases it considers. In summary, the Planning Commission is a group of seven residents appointed by the town council. They provide recommendations on a wide array of land-use issues including subdivision plats, lot splits, zoning ordinance amendments, special use permits (SUPs), and general plan amendments. The Planning Commission is also the primary entity responsible for long-term, comprehensive planning and often acts as the advisory committee on long-term plans. Service on the Planning Commission requires a significant time commitment. In addition to two meetings a month lasting more than two hours each, it is often necessary for commissioners to conduct site visits and invest time preparing for meetings. Commissioners also serve six-month rotating terms on the Hillside Building Committee (one twohour meeting per month).

To be considered for appointment, apply at paradisevalleyaz.gov by Monday, Oct. 9. It is anticipated that the Town Council will meet with applicants and make an appointment decision in mid-October.

FOOD TRUCK NIGHT RETURNS TO THE SHEABORHOOD

The Sheaborhood’s highly anticipated October Food Truck Night is gearing up to serve residents at Oxford Square, 10880 N. 32nd St., on Thursday, Oct. 5, from 6 p.m. to 9 p.m.

Residents can expect a delectable array of dishes as fall weather sets in, making it perfect to dine under the stars. The lineup features a selection of local favorites, including L Impasto’s wood-fired pizza and pasta, Estero Tacos’ assortment of fish tacos, burritos, and refreshing aqua fresca, Dilla Libre’s signature

Residents are reminded to come with an appetite and ready for community bonding over shared meals.

PADDLEBOARD YOGA MEETS LIVE MUSIC AT MOUNTAIN SHADOWS RESORT

Photo courtesy of The Citizens Club

Dive deep into relaxation with a unique paddleboard yoga experience at The Citizens Club, located at Mountain Shadows Resort, 5445 E. Lincoln Dr., in Paradise Valley. On Thursday, Oct 12, instructor Carlee Graves will guide attendees through a transformative journey of meditation, yoga, and live music atop serene waters during two hour-long sessions. The first session starts at 4:30 p.m., followed by another one at 5:30 p.m.

As participants find balance on their boards, Carlee’s husband, Jay, will serenade them with calming tunes, enhancing the ambiance and immersion into the session. This fusion of physical and auditory therapy is designed to rejuvenate the mind, body, and soul.

The event, priced at $65, includes not only this onehour euphoric experience but also self-parking and a specially crafted cocktail post-session. Guests can unwind further, cocktail in hand, witnessing the sun’s descent over the horizon. Reserve your spot now for this soul-soothing evening at eventbrite.com/e/ paddleboard-yoga-tickets-714055036837.

Photo courtesy of city of Phoenix

City News

Return of Fine Art & Wine Festival Showcases Renowned Artists and Fine Arizona

Wines at Kierland Commons on October 28 & 29

Photos courtesy of Vermillion Promotions

THOSE STROLLING DOWN MAIN STREET AT KIERLAND COMMONS, 15205 N. KIERLAND BLVD., IN SCOTTSDALE, ON OCTOBER 28 AND 29 WILL FIND THEMSELVES IMMERSED IN A UNIQUE BLEND OF CREATIVITY AND ELEGANCE.

Vermillion Promotions presents the second annual Kierland Fine Art & Wine Festival, turning the upscale shopping center into a dynamic celebration of art, wine, and music.

From 10 a.m. to 5 p.m. on both days, art aficionados can indulge in a diverse array of artwork. Over 100 international artists will proudly display their talent with a curated collection representing various styles and media: bronze, clay, glass, metal, wood, paintings on canvas, mixed media, fiber art, hand-blown glass, handcrafted jewelry, photography, and much more. The selection process for these artists was meticulous, overseen by professionals keen on creativity, quality, presentation, and uniqueness.

The Wine Garden, operating between 11 a.m. and 5 p.m., is poised to be a hit among wine lovers. Those aged 21 and above have the privilege of tasting wines from 16 of Arizona’s top wineries. A significant portion of these wines originates from Willcox Wine Country, the fertile grounds responsible for 74% of Arizona’s wine grapes. Several of these

wines have already earned accolades from renowned publications like “Wine Spectator,” “San Francisco Chronicle,” and the “Arizona Republic.”

The rhythm of the festival will be accentuated by local musical sensations Bill Dutcher, J Forte, Stanley Serrano, Wes Cichosz trio, The Sahnas Brothers, and Sandra Bassett, performing live from 10 a.m. to 5 p.m.

Dining at Kierland Commons has always been a treat, and during the festival, the range of culinary options multiplies. With the likes of The Greene House, Shake Shack, North Italia, Zinc Bistro, Tommy Bahama, PF Changs, and many more waiting to serve the guests, it’s advisable to make reservations ahead of the festival weekend.

Last year, the Kierland Fine Art & Wine Festival was recognized among the Best Shows in America by “Sunshine Artist’s” magazine, a testament to its caliber.

The art festival is open to all ages with free admission. Wine and beer tasting packages available for purchase. Proceeds from Wine Garden ticket sales support Horses Help, an organization dedicated to therapeutic horsemanship.

To purchase tickets and for more information, visit kierlandcommons. com/artwinefestival.

Kierland Fine Art & Wine Festival

October 28-29

February 3-4

Litchfield Park Festival of the Arts

November 4-5

March 2-3

Sonoran Arts Festival

January 12-14

Tubac Festival of the Arts

February 7-11

Wigwam Festival of Fine Art

February 16-18

City News

Jazz Lovers, Rejoice! AZ Jazz Fest Announces Its Grandest Lineup Yet on High Street

Photo courtesy of AZ Jazz Fest

JAZZ ENTHUSIASTS HAVE REASON TO CELEBRATE THIS OCTOBER AS HIGH STREET IN PHOENIX PREPARES TO HOST THE MOST ANTICIPATED MUSICAL EVENT OF THE YEAR: THE AZ JAZZ FEST.

Set against the backdrop of the iconic outdoor shopping center, the festival promises a weekend filled with rich melodies, tantalizing food, and drinks from October 20 to 22.

The 2023 lineup is nothing short of stellar, boasting over 20 acts that cater to all jazz preferences. Friday, Oct. 20, sets the tone with remarkable performances from Nathan Mitchell, Marion Meadows, Gerald Albright, and more. As the weekend progresses, attendees can anticipate phenomenal acts such as Pieces of a Dream, Najee, David Sanborn, and the legendary Kenny G.

"We're thrilled to present such a diverse and talented array of artists this year," says an event spokesperson. "With each act, we aim to take our attendees on a unique jazz journey, right here on High Street."

Foodies are in for a treat as well, with a variety of food and beverage options available throughout the weekend. Whether it's a cold beer, a refreshing glass of wine, or a mouth-watering meal, the AZ Jazz Fest promises to cater to every palate.

High Street, located at 5415 E. High St., in North Phoenix, is renowned for its accessibility from Scottsdale, downtown Phoenix, and the broader surrounding

metropolitan area. The outdoor venue ensures attendees can enjoy the atmosphere to the fullest while also reminding them to be prepared, rain or shine.

Tickets are in high demand, with both three-day and single-day options available. Prospective attendees are urged to purchase their tickets exclusively via the official website, azjazzfest.com, to avoid potential ticketing scams and ensure a genuine experience.

Phoenix Fashion Week Elevates the Southwest Fashion Scene

Photo courtesy of Phoenix Fashion Week

DESCRIBED BY “FORBES” MAGAZINE AS "THE LEADING FASHION INDUSTRY EVENT IN THE SOUTHWEST," PHOENIX FASHION WEEK IS SET TO ONCE AGAIN DAZZLE ATTENDEES WITH ITS STUNNING BLEND OF FASHION, EDUCATION, AND COMMUNITY. Slated for October 20 and 21, at the picturesque Chateau Luxe, this year promises an elevated experience that accentuates the essence of Southwest fashion.

Phoenix Fashion Week has carved a

niche for itself as a bridge connecting national and international designers with top-tier retailers, fashion aficionados, and global fashion media. By casting a global spotlight, the organization aims to propel Arizona's burgeoning fashion scene onto the world stage.

The much-anticipated two-day event will feature over 20 designer runway shows, displaying the latest fall and holiday 2023 collections. Attendees can look forward to a range of trunk sales, statewide retail events, and enriching workshops helmed by renowned industry professionals. But that's not all;

post-event after-parties promise to keep the fashion fervor burning bright.

One of the highlights of the first night, Friday, Oct. 20, is the Fashionably Pink Survivor & Celebrity Runway Show. This heartwarming event brings breast cancer survivors and celebrities together on the runway, raising awareness and funds for the local 501c3 charity Check for a Lump. Through this platform, Phoenix Fashion Week amplifies its commitment to community service, ensuring attendees can directly contribute to the noble cause. Doors open at 5:30 p.m., and with limited availability, fashion enthusiasts are encouraged to secure their spots soon.

But the evening doesn't end there. The Community Night Designer Fashion Show will spotlight 12 emergent Arizonabased brands, giving them a platform to shine and an opportunity to engage with a wider audience.

The opulence of the Phoenix Fashion Week experience is epitomized by the

VIP Front Row Experience. Those lucky enough to snag these tickets will be ushered into the exclusive Chateau Luxe Champagne Lounge. Here, guests can indulge in gourmet hors d'oeuvres and a VIP swag bag bursting with handpicked, fashion-forward lifestyle treasures.

The overarching message of Phoenix Fashion Week is evident in its tri-fold slogan: Fashion. Education. Community. As the Southwest's premier fashion event, it is not just about the glitz and glamour but also about fostering education and strengthening the community bonds.

With a blend of top global brands, upand-coming designers, and Arizona's top models, Phoenix Fashion Week promises a spectacle that is not to be missed.

Join the celebration, witness the innovation, and be part of a community that's steering Arizona's fashion destiny. Chateau Luxe, is located at 1175 E. Lone Cactus Dr., in Phoenix. For more information, visit phoenixfashionweek. com.

City News Arizona Live Music Cooperative Finds Vibrant

New Home at Aunt Chilada’s

Photos courtesy of Arizona Live Music Cooperative

AS THE AUTUMN BREEZE SETS IN, THERE’S A FRESH MELODY IN THE AIR! The beloved Arizona Live Music Cooperative (AZLMC) has moved to a new address, and it’s creating quite a buzz in the Phoenix music scene. Having made their transition to Aunt Chilada’s on September 18, the cooperative has found a new rhythm in their new abode.

Located at 7330 N. Dreamy Draw Dr., in Phoenix, Aunt Chilada’s isn’t just any venue. A cherished, family-owned establishment that has served the Phoenix community for decades, it boasts a sprawling outdoor patio and multiple rooms. And while patrons can enjoy the famous Aunt Chilada menu and beverages, AZLMC ensures its primary focus remains – providing a dedicated listening room segregated from the main restaurant.

Speaking of community, AZLMC’s commitment isn’t just to tunes and notes. As an Arizona nonprofit, they’ve managed to donate thousands to various noble causes in Phoenix, including Studio 164, Shoebox Ministries, Grounded 32, and The Alice Cooper Teen Center, among others. And while a $5 donation from patrons is always welcome, it’s never obligatory. The gathered funds go into maintaining the open mic nights, with surpluses generously forwarded to other deserving charities.

The recent launch of AZLMC at Aunt Chilada’s wasn’t just successful; it was monumental. Packed to the rafters, the night witnessed enthralling open mic performances, and a standout concert featuring Annie Moscow and the Cool People. The flawless execution, achieved in less than a week, speaks volumes of the relentless efforts by Cowboy Wrecks (David T. Finfarra), Gwen Jorgenson, El Bisko, Aunt Chilada’s staff, and the entire music community of Phoenix.

The move not only brings the AZLMC a tad closer for their southern fans but also continues their legacy of being north siders. Having shifted six times in just nearly three years, the cooperative is no stranger to change. But each move amplifies their commitment to their mission: crafting spaces where music reigns supreme and the community’s spirit shines bright.

For those eager to immerse in Phoenix’s pulsating musical heart, the nonprofit AZLMC Open Mic beckons every Monday night. Swing by and experience the magic yourself!

For more information, visit facebook.com/ azlivemusiccoop.

City News

Arizona’s Motorcycle Safety Gets a Boost

AMSAF secures $100,000 for rider training scholarships.

Photo courtesy of Arizona Motorcycle Safety and Awareness Foundation

THE SAFETY AND TRAINING OF ARIZONA’S MOTORCYCLISTS JUST GOT A SIGNIFICANT LIFT. The Arizona Motorcycle Safety and Awareness Foundation (AMSAF) recently celebrated the acquisition of a $100,000 grant from the Arizona Governor’s Office of Highway Safety (AZGOHS). This grant accentuates AZGOHS’s commitment to AMSAF’s objective: to elevate motorcycle awareness and consequently reduce rider fatalities and injuries.

According to Mick Degn, AMSAF’s executive director, the emphasis is on continuity. “Our enthusiasm about awarding scholarships for educating both new and ongoing riders remains steadfast,” he notes. Degn also takes a moment to acknowledge AZGOHS director Jesse Torrez, expressing gratitude for his unwavering support in this shared vision of motorbike safety in the state.

To paint a broader picture, this scholarship initiative isn’t AMSAF’s maiden voyage. They’ve been at this for a while, having provided an impressive tally of over 5,000 scholarships in Arizona geared toward rider education. But they’re not resting on their laurels. The grant will facilitate:

• The cultivation of distinctive partnerships with local businesses, eyeing the reduction of crashes and fatalities.

• Investigations pinpointing perilous intersections and road patches notorious for motorcycle mishaps.

• Encouragement for more Arizonians to undergo rider training through attractive discount enticements.

• Engaging influential industry collaborators to amplify AMSAF’s mission through diverse events and outreach.

It’s about making rider education accessible. An elementary rider course in Arizona can burden an individual with up to a staggering $350. But with the AMSAF scholarship, only a modest $100 non-refundable co-pay is required. A boon to every Arizonian motorbike enthusiast, details on availing of this scholarship are available at amsaf.org/scholarships.

Further, successfully clearing a rider’s skill course or mastering the in-person skills assessment is a pre-requisite for the motorcycle endorsement (M) on the Arizona state driver’s license. The cherry on top? Most major insurers roll out enticing policy discounts for those who’ve accomplished this safety and training course.

Whether you’re a newbie on two wheels or a seasoned rider wanting to sharpen those riding reflexes, the Basic Rider Course (BRC) endorsed by the Motorcycle Safety Foundation (MSF) is your go-to.

AMSAF stands tall as Arizona’s beacon for rider and driver safety. With the state witnessing an escalating number of motorcycle-involved crashes, approaching 3,000 annually, AMSAF’s dual approach - bolstering motorcycle awareness among drivers and top-notch safety training for riders - is more crucial than ever.

For the latest in motorcycle news, safety tips, and more, visit amsaf.org.

City News Free Fall Festivities at Desert Ridge Marketplace

North Phoenix shopping and entertainment center set to host exciting events all season. Photos courtesy of Desert Ridge Marketplace

DESERT RIDGE MARKETPLACE, THE POPULAR NORTH PHOENIX SHOPPING DESTINATION, ANNOUNCES A DYNAMIC LINEUP OF FREE COMMUNITY EVENTS AND HAPPENINGS FOR ALL TO ENJOY THIS FALL. Each year, Desert Ridge Marketplace hosts hundreds of onsite activities that include family-friendly events, holiday festivities, live music, fitness classes, and more for guests of all ages.

THIS YEAR’S FALL SCHEDULE FEATURES:

Yappy Hour

When: Thursday, Sept. 21, from 6 p.m. to 7:30 p.m.

Where: The District Stage

What: Grab your furry friend and head outside for the ultimate pup-friendly happy hour featuring games, treats, photo ops, Sip & Stroll, and more. Desert Ridge will host B-A-R-K-O Bingo and a tricks contest at The District Stage as well as puppy polaroid photos to remember the doggone good day. Plus, enjoy the Cuddle Bunch Zone from Arizona Humane Society where puppies will be available for adoption.

Pumpkin Patch

season at the fifth annual Pumpkin Patch. Pick the best pumpkin in the patch (while supplies last), snap an Insta-worthy shot in front of the spooky-themed backdrop and enjoy giveaways and more.

Paul’s Car Wash

I Recycle Phoenix

When: Saturday, Oct. 21, from 7 a.m. to 12 p.m.

Where: Desert Ridge Marketplace

What: Join Keep Phoenix Beautiful, the city of Phoenix and Desert Ridge Marketplace for the semi-annual I Recycle Phoenix Festival. Keep Phoenix Beautiful will be accepting a variety of items to be recycled or donated to local nonprofit organizations. Items to recycle, repurpose and donate range from electronics, old magazines, gently used adult bicycles, sporting equipment, office supplies, lightly used household items, toys, and document shredding.

Runway for Rescues

When: Monday, Oct. 16 to Friday, Oct. 20, from 7 a.m. to 7 p.m.

Where: Kohl’s, on the east side of the center

What: For an entire week, Paul Horton, KPHO CBS 5’s chief meteorologist, will roll up his sleeves and wash hundreds of cars in support of Big Brothers Big Sisters of Central Arizona. Car washes are available for donation. The event will also feature live entertainment and appearances throughout the week.

Creepy Candy Crawl

When: Thursday, Oct. 19, from 5:30 p.m. to 7:30 p.m. Where: The District

When: Friday, Nov. 3, from 6:30 p.m. to 8:30 p.m.

Where: The District Stage

What: Desert Ridge Marketplace teams up with Rolling Rack Boutique to host Runway for Rescues, another experience for our four-legged friends. This pup fashion show allows furry friends to trot down the runway in the latest doggie fashion while their humans enjoy the show with an outdoor pop-up bar. Additionally, all donations will benefit Friends for Life Animal Rescue.

Fashion Week 4 Kids

When: Saturday, Nov. 11, from 10 a.m. to 4 p.m. Where: The District Stage

What: The eighth annual Fashion Week 4 Kids returns to the Valley. Guests can enjoy a full week of retail events and offerings, culminating with a full day of fashion shows from your favorite brands at The District Stage. Enjoy live children’s entertainment, giveaways, and more.

When: Wednesday, Oct. 18 to Sunday, Oct. 29 (hours vary)

Where: Inside The District, near AMC Theatres

What: Catch the first glimpse of fall and the spooky

What: This Halloween season, kick off the festivities with ghosts, goblins and ghouls, who're welcome to venture around The District for an evening of spooky surprises. Children and families are invited to trick or treat from store to store, dress to impress at the annual costume contest, and snap a photo in the spooky pumpkin patch. Plus, enjoy live entertainment, dancing, games, giveaways, and more.

In addition to the events listed above, Desert Ridge Marketplace will also be showing select football matchups on the big screen at The District Stage. Guests can cheer on their favorite teams and Sip & Stroll throughout The District. Desert Ridge Marketplace is located at 21001 N. Tatum Blvd., in Phoenix. For more information, visit shopdesertridge. com

Arizona’s Outdoor LED Experts

City News

Fine Art Photographer

Larry Brecker is PV Arts

Board New Featured Artist

DR. LARRY BRECKER, A FINE ART PHOTOGRAPHER, WAS CHOSEN BY THE PV ARTS BOARD TO BE THE FEATURED ARTIST AT PARADISE VALLEY TOWN HALL FOR 2023-2024. A Paradise Valley resident, Brecker will exhibit 40 pieces of fine art photography featuring Arizona flora and work influenced by ikebana, the art of Japanese floral arranging.

The year-long exhibition opens to the public for self-guided tours on Wednesday, Oct. 25 during regular business hours, Monday through Friday from 7 a.m. to 4 p.m. Special “Meet the Artist” receptions, free to the public, are scheduled from 1 p.m. to 3 p.m. December 7 and February 7 and April 18, 2024. Brecker will answer questions about his work and sign his newly released art book, “Desert Inspired.”

PV Arts Board Chair Laura PaqueletCarpinelli encourages residents and visitors alike to experience Brecker’s art.

“The passion and clarity of Larry’s work was evident to each of our board members who toured his studio,” Paquelet says. “The joy and enthusiasm Larry shared while explaining how he completes a piece from concept to finalization was informative and triggered emotional connections. His art moved us, and it was no surprise that the board unanimously voted to invite him to be a PV Arts Board Featured Artist.” Brecker, a New York native, is a life-long

photographer. His interest grew while traveling extensively in Europe during his medical school training in Geneva, Switzerland. With his medical degree in hand, Brecker chose Tucson for his internship and fell in love with Arizona.

“Four years of dermatology specialty training in Oklahoma introduced me to pathology. The importance of subtle differences in detail, color, and texture was crucial for diagnosis of skin diseases. One of the first things I learned was to look at the big picture, then to dial into the microenvironment. Capturing light and shadows to show color, texture, depth, and detail on the slide became an obsession,” Brecker says.

He chose Phoenix to open his practice, where he further honed his skills while photographing skin lesions for educational lectures.

He shared his own nature and landscape photography in his office and created a gallery with moveable walls in the waiting room. While he also showcased other artists’ work, none of the work was for sale.

Brecker’s body of work on display at Town Hall shows his evolution and transition through various photographic techniques over the last 20 years.

“I chose work for this exhibition primarily from my wife Carol’s and my Arizona garden. I love exposing intimate close-ups of desert flora and immortalizing Carol’s ephemeral Ikebana arrangements in my work,” he says.

For more information, visit paradisevalleyaz.gov. To see more of Brecker’s work, visit breckerarts.com.

Photos courtesy of Dr. Larry Brecker

Pets

PetWellClinic The “Minute Clinic” for your furry friends opens in Phoenix.

Photo courtesy of PetWellClinic

When it comes to the health and well-being of our beloved pets, convenience, and quality care are paramount. Enter PetWellClinic, Phoenix’s newest walk-in vet clinic that’s revolutionizing the way we approach veterinary services for our dogs and cats. With a goal of increasing the accessibility of veterinary care via walk-in availability and affordable pricing, PetWellClinic is at the forefront of pet health.

Located at 4757 E. Greenway Rd., #107a, PetWellClinic is setting a new standard for pet care in the area. They liken their approach to the “CVS Minute Clinic” for pets, offering swift, quality services without the need for appointments.

From treating minor illnesses and managing chronic conditions to conducting wellness checks and providing vaccinations, the clinic covers a comprehensive range of non-emergency services. For those little unexpected moments, they also offer urgent care for non-emergency situations. New pet parents can also take advantage of the clinic’s dedicated puppy and kitten packages.

For residents of Phoenix, accessing these top-tier services is now a breeze. PetWellClinic is conveniently open from 11 a.m. to 7 p.m. from Monday to Friday and from 11 a.m. to 5 p.m. on Saturdays.

The clinic’s approach is rooted in transparency and straightforwardness. As highlighted on their website, “From the first moment you walk into our clinic, you’re guaranteed a transparent and straightforward process.” Pet owners can find comfort in the fact that their pets are always in their sight, and the clinic is committed to ensuring complete understanding of recommended services.

PetWellClinic’s ethos goes beyond just providing medical services; they’re committed to nurturing well-informed

pet owners. “We all want to be educated and informed pet owners,” the website notes, emphasizing the aim to remove complications and confusion from vet visits. Their promise is to always offer the kindest care while using only the best products available.

With its open and transparent operational philosophy, PetWellClinic is keen on service excellence and growth. They embrace innovative ways to render high-quality veterinary care conveniently, reinforcing a bond of trust with pet owners. The clinic’s dedication to service and compassion ensures that pets and their owners are treated with the utmost respect and understanding, without judgment.

In a rapidly growing Phoenix community, PetWellClinic stands out not just as a clinic, but as a beacon of openness, innovation, and service excellence. Whether you’re a pet owner or are considering becoming one, this is one clinic you’ll want to have on your radar.

For more information, reach out to PetWellClinic at 602-962-9788 or visit their website at petwellclinic.com/wp/ east-greenway.

Charity Ballet Arizona’s Costumes Take Center Stage at Fashion & Fizz Soiree

Ballet’s timeless grace meets runway glam in an unforgettable fusion at Ballet Arizona’s debut Fashion & Fizz event on October 14. This spectacular occasion promises an unparalleled glimpse

into the artistic tapestry of the intricate costumes worn by Ballet Arizona dancers during their mesmerizing performances.

From 4 p.m. to 7 p.m., the corridors of Ballet Arizona at 2835 E. Washington St., in Phoenix, will reverberate with the clinks of cocktail glasses, the buzz of enthusiasts, and the enchantment of ballet transformed into high fashion. The event, curated by Ballet Arizona’s Contemporary Council, offers guests the unique experience of seeing dancers swap the stage for the catwalk, showcasing a range of costumes from classic, ethereal tutus to modern, avantgarde masterpieces.

“The allure of ballet isn’t just in the dance, but in the visual storytelling of the costumes,” says a representative from Ballet Arizona. “Fashion & Fizz provides an intimate look at these wearable pieces of art and the stories they tell.”

Beyond the glitz and glam, attendees can indulge in cocktails and sparkling wines. The evening will also tantalize taste buds with delectable bites courtesy of Clever Koi, exclusively available for VIP ticket holders. As an additional treat, a raffle is on the cards, with coveted prizes from prestigious local resorts and eateries up for grabs.

The Contemporary Council, the organizing board behind the evening, plays a pivotal role in fostering a new wave of ballet aficionados through novel fundraising endeavors, dynamic events, and community volunteering. The proceeds accrued from Fashion & Fizz will channel directly into bolstering Ballet Arizona, ensuring the continuity of its legacy and lauded productions.

Tickets are available in three tiers: General Admission: $50 (inclusive of a drink and a raffle ticket). VIP: $80 (inclusive of two drinks, a raffle ticket, reserved seating,

access to the VIP lounge and private bar, and light bites). Premium VIP: $125 (all VIP perks with premium front-row seating and an exclusive behind-thescenes tour of the costume shop). To be a part of this unforgettable balletfashion fusion and to purchase tickets, visit balletaz.org/fashion-fizz.

Valley Businesses Unite for the 14th Annual Bikers for Boobies AZ Motorcycle Event Against Breast Cancer

Photo courtesy of Bikers for Boobies AZ

Bikers for Boobies AZ, the renowned Arizona-based charity, has revved up its engines for the 14th year in a row to combat breast cancer. Teaming up with prominent local businesses and bands, the charity invites community members to be part of this exceptional cause.

The 14th Annual motorcycle event, scheduled for Saturday, Oct. 14, is backed by Arizona Bike Week, J&P Cycles Scottsdale, Chuck Franklin Law, and over 20 Valley businesses.

“It is hard to believe that we have been doing this for 14 years,” says Bikers for Boobies AZ President Shelley Brorsen “It’s a great feeling knowing that together, we are raising awareness and fighting all types of cancer with the emphasis on breast

cancer. We’re hoping to raise more funding and awareness through this event.”

Kicking off at J&P Cycles, 8606 E. Shea Blvd., in Scottsdale, the day's journey will conclude with a grand parking lot party at the Dirty Dogg Saloon, 10409 N. Scottsdale Rd. Attendees can look forward to live performances from local musical talents, an array of raffle prizes, a silent auction, and delectable bites from the popular Pizza Butcher food truck.

Bikers for Boobies AZ's commendable legacy since its inception in 2009 includes providing over 1,000 women with free mammograms. Through its grants program, the charity has also distributed more than $200,000 for survival and medical grants. Furthermore, the charity has generously donated between $1,000 to $10,000 to various organizations aiding families and individuals grappling with

cancer. “We are so grateful,” says Treasurer Laura Rasmussen.

In the past, Bikers for Boobies has contributed over $250,000 to charities such as The Singletons, Casting for Recovery, Don’t be a Chump–Check for a Lump, Forth & Bubble, The Joy Bus, and many others. This year, with renewed vigor and a broader partnership with local

resources, the charity is poised to make an even bigger impact.

Tickets for the event can be secured at bikers4boobiesaz.org at $30 per individual or $40 for couples. Non-riders are equally welcome to join the festivities with a $20 donation as the entry fee. It's essential to note that the event caters exclusively to attendees aged 21 and above.

Photos courtesy of Ballet Arizona

Charity Morning of GOLD Breakfast Returns: A Fusion of Food, Medicine, and Philanthropy

The highly anticipated second annual Morning of GOLD breakfast, presented by HonorHealth Foundation, is set to make its mark again. Slated for Tuesday, Oct. 24, at the iconic Arizona Biltmore Resort, located at 2400 E. Missouri Ave., in Phoenix, this fundraiser promises not just a scrumptious breakfast, but also a powerful message.

Tickets for the event have already gone live. Those attending will be treated to insights from two esteemed guests: James Beard award-winning chef, Chris Bianco, and Park Howell, renowned for his storytelling prowess. Their combined message? A potent narrative about how “Food is Medicine,” emphasizing the crucial interplay of nutrition and health.

Proceeds from the breakfast will channel into the critical community initiatives undertaken by HonorHealth Desert Mission. This organization has been a beacon of support for the greater Phoenix

populace, offering a plethora of services and programs. Their impressive contributions in 2022 encompassed distributing over 16,000 emergency food boxes and aiding more than 8,000 households with essential food supplies. They also supplemented over 3,000 emergency food boxes designated for low-income seniors, as federally mandated.

Park Howell, notable as the brains behind the acclaimed “Business of Story” podcast—a podcast hailed as 2022’s premier business storytelling platform by Feedspot—will grace the occasion. Complementing Howell’s narrative insights will be chef Bianco, whose culinary accolades speak for themselves.

Registration and networking start at 7:30 a.m. and the breakfast and program run from 8 a.m. to 9:30 p.m. Tickets are $150 per person. For those interested in furthering their support, sponsorships and table packages remain up for grabs. For more information or to secure your spot, visit honorhealthfoundation.org/dmgold.

Photo courtesy of HonorHealth Foundation

CREATIVE CENTER FOR

EARLY EDUCATION

Family owned and operated for 30 years!

3020 E. Cactus Rd., Phoenix, AZ 85032

602-992-3640 • creativecenteraz.com

Education

Paradise Valley Brothers Tackle Carpool Chaos with Innovative App

Photo courtesy of LetsRideKids

Are you looking for a preschool setting where your child can build friendships, increase social and emotional skills while also getting kindergarten ready?! Come in any day of the week to meet our amazing staff, tour our beautiful center and become a part of the Creative Center family!

Some of the many things we offer:

- Math & science

- Music & Movement

- Language & literacy

- Arts & crafts

- Free lunch and snacks

- In house field trips (petting zoo, bubble mania, etc..)

- And so much more!

Register today with this coupon and receive

FREE REGISTRATION

for all preschool/pre-k families!

JOHNSON’S CLEANING

Have you given up on cleaning your house, and would like to see it emerge from under the dirt again? We’re there for you. Looking for a daily, weekly, bi-weekly, monthly or yearly service that you can trust?

Our staff is prompt, courteous, and friendly. We understand what it takes to keep your home thoroughly clean.

Two Paradise Valley brothers, Ishan and Sahil Bagai, set out to address a daily challenge faced by countless families: the logistical nightmare of ferrying kids to school and various activities. Their brainchild, LetsRideKids, an app-based carpooling platform launched in 2022, offers a unique solution to this modern-day puzzle.

Ishan, a student at Brophy Preparatory High School in Phoenix and an environmental sciences and robotics enthusiast, recently was one of five prestigious recipients of the Nobel Good Earth Sustainability Scholarship, presented by the National Society of High School Scholars for his work . This award spotlights young individuals who fervently advocate for conservation, sustainability, and the preservation of Earth.

Joining forces with his younger brother Sahil, a techsavvy student at Basis Scottsdale, their combined experiences, which ranged from participating in science competitions to leading 3D printing clubs at school, fueled their determination to bring their idea to life.

LetsRideKids stands out in the saturated world of apps because it’s not just about sharing rides; it’s about fostering community ties and promoting sustainability. The premise is simple: drivers list rides with available seats, and passengers can search for drivers headed in the same direction. This arrangement ensures that kids travel with familiar faces from school or neighborhood activities, creating

a safer environment and fostering long-lasting relationships.

The brothers recalled an instance when, after being ferried around town by their parents for various activities, they noticed their peers heading to the same destinations in separate cars. This realization birthed LetsRideKids, aiming to pool resources for a greener, more efficient solution.

Beyond convenience, safety is paramount. The app boasts many safety features, such as driver’s license and identity verification, live geo-tracking during rides, and an in-app chat and calling system. Furthermore, users can rate drivers and passengers, ensuring transparency and trustworthiness.

Ishan and Sahil’s commitment extends beyond the virtual realm. They believe that by reducing individual car journeys, they can foster closer community bonds and contribute to a sustainable future.

Although the Bagai brothers had the vision and design for the app, they relied on freelance developers to bring their creation to life. Launched earlier this year, LetsRideKids, accompanied by its supportive website, seeks to revolutionize the way parents and communities think about daily commutes.

The free app, currently available on the App Store and Google Play, might introduce a subscription model if it gains traction. But for now, the brothers are focusing on their mission of uniting communities, making daily rides safer, and contributing to a greener world. For more information, visit letsridekids.com.

Education

Birth to Five Helpline Awareness Week to Spotlight Free Support Line for Families with Young Children

Southwest Human Development, the leading nonprofit in early childhood development in Arizona, is celebrating the third annual Birth to Five Helpline Awareness Week from October 9 to 15.

This week-long event shines a spotlight on the organization’s free support line for Arizona parents, caregivers, and professionals to call, text, or email questions or concerns about parenting and the early development of children from birth to age 5.

“At one time or another, all of us as parents have had questions about raising our children, and many of us don’t have local family or friends to turn to,” says Jake Adams, chief development officer at Southwest Human Development. “We find ourselves asking, ‘Am I doing the right thing?’, or ‘Why is my child behaving this way?’ The Birth to Five Helpline is a critical resource for families that helps bridge that gap and provides muchneeded support for families of the nearly 80,000 babies that are born in Arizona each year.”

Started in 2005 with support from First Things First

and other community partners, the Birth to Five Helpline offers information and advice around a variety of early childhood issues such as feeding and eating, sleep, toilet/potty training, developmental milestones, fussiness/colic and difficult behaviors, general parenting questions, and more.

“The Birth to Five Helpline specialists take the time to listen and think together with the caller. Plus, our specialists serve as a gateway to programs and services throughout our community,” says Ricardo Reyes, manager of community outreach at Southwest Human Development. “Parenting can be hard, so our goal is to make sure every Arizona family with young

children knows that this free service is available to them.”

The Birth to Five Helpline is also available to help staff of childcare centers and other professionals across the state who work with children from birth to 5 years of age.

Early childhood specialists who are bilingual in Spanish and English are available by phone or text (877-705KIDS) Monday through Friday from 8 a.m. to 8 p.m. The Birth to Five Helpline app available on the Apple App and Google Play stores and an on-line form found at birthtofivehelpline.org offer individuals an afterhours option.

Paradise Valley’s Samuel Luce Achieves Flawless Score on AP Computer Science Exam

Photo courtesy of PVSchools

In a stellar showcase of academic mastery, Paradise Valley High School’s Samuel Luce has achieved what few students globally can claim: a perfect score on every section of the Advanced Placement (AP) Computer Science A Exam. This extraordinary achievement positions him among a mere 91 students worldwide to accomplish this feat.

Such an accolade not only spotlights Luce’s unparalleled grasp of computer science principles but also his unwavering commitment to educational excellence. His top score on the exam stands as a testament to his profound understanding and practical application of the subject matter.

“Luce’s success serves as an inspiring narrative for students everywhere, emphasizing what can be achieved with dedication and a deep-rooted passion for learning,” says a representative from PVSchools. “It’s a proud moment for

Paradise Valley educators and Paradise Valley High School.”

His impeccable performance on the AP exam sets a new benchmark in computer science education. It reminds educators and students alike of the vast potential that can be unlocked with rigorous study, persistent effort, and a conducive learning environment. As educators aim to prepare students for the future, Luce’s story underscores the significance of fostering intellectual curiosity and offering top-tier education.

His success will undoubtedly serve as a motivational beacon for students in the computer science field, highlighting the zenith of academic dedication and the heights of excellence that can be achieved.

This landmark accomplishment is not only a personal victory for Luce but also a remarkable point of pride for the entire Paradise Valley community. For more information, visit pvschools.net.

Education

Barro’s & Dr. Pepper's $10,000 Tuition Giveaway Returns Applications for

the prize money now open.

Barro’s Pizza is once again joining hands with Dr. Pepper to grant $10,000 to one Arizona resident through the 2023 Barro’s Dr. Pepper Tuition Giveaway. The prize aims to support a student's college expenses. Through December 17 of this year, entrants can text BARROS to 737737 for a chance to win the tuition award.

"Our partnership showcases our mutual commitment to fostering young talent," says Bruce Barro, Barro’s Pizza owner. "Each year, we're proud to collaborate with Dr. Pepper to provide $10,000 to a deserving student, helping them focus on academics without financial stress. Community support is at the heart of our family and business values."

Barro’s Pizza is a family-owned and operated pizza restaurant with 48 locations in Maricopa, Pima and Pinal

counties. The Barro’s Pizza recipe comes from Grandma Angelina Barro who came from Italy in the 1930s, making a pizza unlike any other. People may disagree on whether it's the thick crust with its light, flakey texture, or the tangy and sweet spiced sauce that is the secret of this great tasting pizza. Barro’s Pizza also offers wings, salads, sandwiches, pasta, glutenfree pizza options, dessert, beer and wine.

Since its inception in 2012, the Barro’s Dr. Pepper Tuition Giveaway has granted $105,000 to Arizona students. Eligibility includes Arizona residents 17 years and above who are or will be attending a qualified institution. A random draw will determine the winner from text entries. Prize money can be used for tuition, books, or settling student loan debts.

For detailed rules and more information, visit kdppromotions.com/barros.

Kids’ Corner

Halloween Round-Up: From Mazes to Monster Bashes!

13TH FLOOR HAUNTED HOUSE

When: Through Oct. 31

Where: 2710 W. Bell Rd., Ste 1180, Phoenix

What: Experience the world-famous 13th Floor Haunted House, Phoenix’s Ultimate Halloween event. Featuring immersive experiences that push the boundaries of what is expected, they deliver an astonishing experience. Info: 13thflooraz.com

FEAR FARM HAUNTED HOUSE

When: Through October 31

Where: 6801 N. 99th Ave., Glendale

What: Dive deep into the legendary Fear Farm Haunted Fairgrounds & Corn Maze, the very heart of Halloween. Info: fearfarm.com

TOLMACHOFF FARMS PUMPKIN DAYS & CORN MAZE

When: Through Oct. 31

Where: 5726 N. 75th Ave., Glendale

What: Dive into acres of fun with a pumpkin patch, corn mazes, petting zoo, and many thrilling activities! Info: tolmachoff-farms.com

HALLOWEEN SPOOK-TRACK-ULA

When: Oct. 6-31

Where: McCormick-Stillman Railroad Park, 7301 E. Indian Bend Rd., Scottsdale

What: All aboard the Halloween Spook-Track-ula! Paradise & Pacific Railroad becomes a kid-friendly

haunted haven. Enjoy the event's highlight: a mildly spooky train ride designed for young ones. Limited access time blocks at 6 p.m. and 8 p.m. nightly. Ticket purchase required for specific time slot entry. Perfect for families and fun-loving spirits!

Info: therailroadpark.com/event/halloween-spooktrack-ula

CREEPY CANDY CRAWL

When: Oct. 19

Where: Desert Ridge Marketplace, 21001 N. Tatum Blvd., Phoenix

What: Join the Boo Crew for a hauntingly fun party at The District. Trick-or-treat to collect candies from top brands, enjoy live shows, and flaunt your costume for a shot at winning the 6 p.m. contest on The District Stage. Info: shopdesertridge.com/event/creepy

FREE FALL FESTIVAL BY MACARONI KID SCOTTSDALE

When: Oct. 21

Where: Arizona Boardwalk, 9500 E. Via de Ventura, Scottsdale

What: Attend this free family day with games and seasonal delights. Register and present your complementary ticket for extra giveaway entries: win attraction tickets, restaurant gift cards, and more! Celebrate the season, connect with local families, and experience community warmth. Bring loved ones for unforgettable fun!

Info: nscottsdale.macaronikid.com

HAUNTED GRAVEYARD

When: Oct. 27 - 31

Where: 8414 E. Valley Vista Dr., Scottsdale

What: Dare to enter The Haunted Graveyard in Old Town Scottsdale? Experience a 13-minute intense haunted house with live actors, fog, and startling illusions. Not advised for kids under 13, though all can enjoy the front yard. This spine-chilling attraction is free with a suggested $5 donation. Park on Granite Reef. Respect the area; leave no trash behind.

Info: hauntedgraveyardaz.com

SPOOKTACULAR HOT AIR BALLOON FESTIVAL

When: Oct. 27 - 29

Where: 7555 N. Pima Rd., Scottsdale

What: Enjoy ver 20 hot air balloons on display and over 4,000 pounds of candy for trick-or-treaters passed out, live music, food and beverage, a free Kids Zone, vendor market, tethered balloon rides, a free Haunted Trail, and much more!

Info: azspooktacular.com

The Valley is buzzing with Halloween excitement this year! Whether you're aiming for a heart-pounding haunted experience, a family-friendly monster bash, or simply hunting for the perfect pumpkin, there's an event crafted just for you.

Grab your costumes, mark your calendars, and make memories that will last a lifetime.

ANTI-GRAVITY GYROS Kids’ Corner

By Sari Custer

Gravity got you down? Explore ways to overcome it by building and testing an anti-gravity device. Earth’s gravity is what keeps us on the ground and what causes objects to fall. Inertia, or Newton’s First Law of Motion, states that objects at rest tend to

stay at rest and objects in motion tend to stay in motion (unless acted on by an outside force). Centripetal forces are any forces (gravitational, electrical/atomic, or tension) that move inward, toward the fixed center of the circular motion. In this activity, the string attached to the cup creates a centripetal force and

when the circular motion of the cup moves faster than the horizontal motion (inertia) of the water/objects. As a result, the water/objects stay in the cup.

SUPPLIES

• A 9 oz. paper or plastic cup

• One (1) sharpened pencil

• One to five (1-5) pennies or marbles

• Water

• Two 2-ft. long pieces of string

HOW TO

1. Using the pencil, punch one hole in the cup ½ inch below the rim.

2. Punch a second hole on the opposite side of the cup ½ inch below the rim.

3. Thread one piece of string through each hole and tie them off.

4. Place pennies, marbles, or water in the cup.

5. Investigate how you can prevent the materials from falling out of the cup when upside down.

Repeat steps four through five with pennies, marbles, and water.

GUIDING QUESTIONS

1. What direction does gravity point?

2. What is inertia?

3. What things resist the force of gravity by moving in the opposite direction?

4. How can you prevent gravity from making the water spill out of the cup when it is turned upside down without placing your hand over the top of the cup?

5. When you tested your anti-gravity device, what was it that prevented the penny, marble, or water from spilling out?

You can learn a bunch more about gravity and more when you visit the Arizona Science Center. Be sure to stop by the Dorrance Planetarium and Forces of Nature! Visit azscience.org for more information!

Sari Custer is a lifelong science junkie, Chief Curiosity Officer at Arizona Science Center, and mom to daughter Carson, 7. Follow her on Twitter and Instagram @ SariOnScience.

EVER NOTICE THAT YOUR BRAIN ISN’T AS SHARP AS IT USED TO BE?

ACTIVE CARE

CAN EXPLAIN

WELLNESS

—

AND

HELP

By Shay Moser

Photos by Kimberly Carrillo

In our teens and 20s, most of us feel invincible, full of life with endless energy, and rebound quickly from injuries. In our 30s and 40s, our sleep quality typically decreases, causing us to feel more tired from the grind of work and kids. We rely on coffee or caffeinated drinks to get through the day and help with brain fog. If this sounds familiar, it may be a sign of the early stages of cognitive decline that can lead to dementia and Alzheimer’s disease.

“When people get a diagnosis, it’s like a death sentence because the medical community can’t give you a pill to fix the problem — only to slow the progression,” says Dr. Michael Jarembek at Active Care Wellness PLLC in Scottsdale. “It’s like kicking a can down the road to get the same result.”

However, Dr. Jarembek says decline is not inevitable, and his practice helps patients detect early cognitive decline and make lifestyle changes, so they don’t go down that road.

A chiropractor who has served the Valley for more than 20 years, Dr. Jarembek began his journey in functional neurology in 2020 out of intrigue. Little did he know it would open his eyes to the realities of cognitive decline and brain-based disorders. He took a course through the American Functional Neurology Institute where “I got hooked because everything that they were talking about resonated with me,” he says.

Dr. Jarembek learned that the first sign of cognitive decline is decreased focus and concentration, which can progress to anxiety, insomnia, and depression.

“When addressing brain-based disorders, you can’t look and treat only the brain; you have to treat the whole body, especially the gut, or ‘the second brain,’” he explains. “The gut is directly connected to the brain through a superhighway nerve known as the vagus nerve. So, if your gut is healthy, your brain should be healthy, right?

Unfortunately, Dr. Jarembek says 90% of the U.S. population has leaky gut syndrome, an intestinal condition in which a weakening of the intestinal walls allows bacteria and toxins into the bloodstream. These toxins can cause autoimmune disorders in the body.

“Leaky gut is typically caused by the GMO [genetically modified organism] wheat we eat daily,” he says. “Years of eating gluten breaks down the lining in the gut from inflammation, and it will slowly damage the vagus nerve over time.”

He says damage to the vagus nerve causes gut issues, such as bloating, gas, and heartburn. That’s

when we often reach for antacids and may notice our brain isn’t as sharp, and we suffer from brain fog and sleep disturbances.

Dr. Jarembek warns that research shows that leaky gut syndrome will also occur six hours after a concussion, head trauma, or car accident. “The leaky gut doesn’t fix itself and progresses, worsening over decades, and, at some point, you can start to suffer with chronic pain syndromes and cognitive disorders like early dementia, Parkinson’s, or Alzheimer’s.”

As Dr. Jarembek assessed himself through his functional neurology program, he discovered at age 45 that he had early-stage cognitive decline. Diagnosing himself early allowed him to absolve his symptoms through a 10-week gut cleanse and doing neurological brain-based exercises and rehab.

“Much of the work comes from the patient,” he says, “from what they put in their mouth to doing the brain-based exercises in the office and at home. The patient must show up.”

Dr. Jarembek put his passion for his work in functional neurology and helping people toward a book. “Enough is Enough: Take Your Health into Your Own Hands” was released in early December. In the Amazon best-selling book, he explains extensively the correlation between the brain, body, and gut.

“There are seven key areas of health that I look

RightEye Vision System. Through an eye-tracking exam, it can quantify a number from zero to 100. A score of 90 or more is a healthy brain.

“We monitor and manage patients’ progression as they do home exercises and in-office treatments over time,” he says.

Active Care Wellness also offers Pulse PEMF technology. PEMF, or pulsed electromagnetic fields, infuses the body with magnetic energy at the cellular level to enhance the body’s natural recovery and healing.

“I have about $200,000 in state-of-the-art equipment to help assess and treat the brain and body for optimal healing,” he says.

New patients who sign up for the neurology exam with nerve damage screening will get a free copy of the book. Call Dr. Jarembek today if you’d like him to speak at your next gathering or group event about detecting early cognitive decline and preventing dementia and Parkinson’s and Alzheimer’s diseases.

“Don’t let your age or symptoms fool you,” says Dr. Jarembek. “Decline is avoidable.”

Neighbors Hello Neighbor!

HI, MY NAME IS… Rich Sullivan. I’VE LIVED IN ARCADIA FOR 32 YEARS AND I LOVE IT BECAUSE… it is beautiful and central to everywhere in the Valley. Scottsdale, Biltmore, Tempe, and downtown Phoenix are all easily in reach. The airport is conveniently located just down the street, providing easy access for travel requirements. Coupled with the freeway system, it truly serves as the heart of the Valley.

A TYPICAL DAY IN MY LIFE INCLUDES… getting organized each morning, having a productive workday, exercising when possible, and having a nice meal to wind down in the evenings.

MY FAMILY IS… mostly in the New England area, but also expands into Nashville, Tennessee, and Keller, Texas. My children all live here in the Valley.

ONE THING I CANNOT LIVE WITHOUT IS… welcoming the day with a rich, strong cup of coffee. It's a habit I happily rely on to jump-start my mornings.

MY FAVORITE MOVIE I COULD NEVER GET TIRED OF WATCHING AND WHY IS… “Casablanca.” It has it all – beauty, love, intrigue, suspense, humor, and a nationalistic pride that speaks to protecting freedoms everywhere.

WHEN I WAS YOUNGER, I WANTED TO BE… an attorney, but got caught up in hospitality. I loved cooking and the rewards of taking part in an intense team-driven mission.

THE SONG I WOULD SING AT KARAOKE NIGHT IS… “Walking in Memphis” by Marc Cohen because it is soulful, spiritual, and has a nice melody.

THE PEOPLE WHO MOTVITATE ME ARE… my children.

THE LAST THING THAT MADE ME LAUGH OUT LOUD WAS… listening to David Spade and Dana Carvey. They are quick, insightful, and just plain fun.

THE PERFECT DAY FOR ME… starts with the morning ritual of sipping a cup of coffee. Next, I'd hop on my bike and take a peaceful ride along the canal, followed by a hearty breakfast at Matt's. If the weather is good, a walk around Scottsdale Mall makes for the perfect mid-day activity. As evening approaches, I cap off the day with a delicious dinner at one of our local restaurants, paired with a full-bodied glass of red wine. With so many choices on offer, the restaurant is always a fun pick depending on my cravings for the day.

MY FAVORITE LOCAL NONPROFIT IS… the 100 Club of Arizona. I cannot think of a better way to give than to give to those who give us everything.

MY LIFE IS… about learning and growing, paying attention to the little things, teaching all around me, and explaining the “why” to help understanding.

THE BEST GIFT I’VE EVER RECEIVED WAS… a Honda 70 minibike when I was a kid. It was the biggest surprise I never saw coming and still makes me smile.

MY DREAM VACATION WOULD BE… a couple of days dining in New York City, then off to Nantucket to smell the ocean air, and feel the cools breezes.

THE BEST PIECE OF ADVICE I’VE EVER RECEIVED IS… be the calming force in the middle of a storm.

Dr. Darrow’s World Tour on ‘Preventing Decline’ Returns to Arizona…

#1 Most Modifiable Risk Factor for Preventing Dementia

The Early Treatment of Hearing Loss and Tinnitus with Modern Treatment Plans

Tuesday, November 7th

3 Options To Choose From RSVP Required

EAST VALLEY

WHEN: 9:30am - registration

10:00am - presentation

11:00am - buffet lunch

WHERE: Orange Tree Golf Resort 10601 N 56th Street Scottsdale, AZ  85254

Who This Event Is For:

1. If you are over the age of 50

NORTH SCOTTSDALE

WHEN: 12:30pm - registration

1:00pm - presentation

2:00pm - luncheon

WHERE: Grayhawk Golf Club 8620 E. Thompson Peak Pkwy Scottsdale, AZ 85255

GLENDALE/PEORIA

WHEN: 3:30pm - registration

4:00pm - presentation

5:00pm - dinner

WHERE: Arizona Broadway Theatre 7701 W. Paradise Lane

Peoria, Arizona 85352

Learn From Guest Lecturer

Harvard Medical & M.I.T. Trained Neuroscientist and Certified Dementia Practitioner

2. If you have experienced Tinnitus, or ringing/buzzing/ chirping in the ears

3. If your doctor has ever told you that you were diabetic

4. If you have high blood pressure

5. If you sometimes have difficulty hearing

6. If you are retired without a driving purpose

7. If you forget more than you used to, or are having more ‘Senior Moments’

8. If any of the above apply to you, a loved one, or neighbor we look forward to seeing you and them at this Dementia Education Event

Dr. Keith Darrow, PhD, CCC-A

M.I.T. and Harvard Medical Trained

Neuroscientist and Clinical Audiologist

Amazon #1 New Release & Best-Selling Author

Spokesman, Excellence In Audiology

Expert in Speech and Hearing Bioscience and Technology

Professor at Worcester State University

Nationally Recognized Speaker, Trainer, and Researcher

Research Associate at Massachusetts Eye and Ear Infirmary

His publications and research cited over 1000 times

FREE GIFT FOR ALL ATTENDEES

Amaz o n com BEST SELLING BOOK

FREE Copy of Dr. Darrow’s Best Selling Book, ‘Preventing Decline’

Darrow’s

Community

Phoenix Theatre Group Delights People Living with Dementia

By Lin Sue Flood

Photos courtesy of Hospice of the Valley

It’s a little magical how a small theater troupe can walk through the door and instantly transform the space around them.

That’s exactly what five talented actors do so effortlessly as part of Phoenix Theatre’s Partners That Heal program. They travel all over the Valley, using improv, music, storytelling, and movement to engage and delight audiences of every age and ability.

Recently, they visited Hospice of the Valley’s new Dementia Care and Education Campus in central Phoenix. They spent time with residents at the assisted living center, members of the adult day club and preschoolers in the adjoining child center. Working in perfect harmony, they lead people who are living with dementia on a spontaneous journey that unlocks their imaginations.

“We all have that child inside of us and we let them be kids again. We give them a chance to play,” says PTH member Mike Lawler. “And we feel like we’re part of the care team.”

Marshal Glass agrees. “This light goes on inside of them and it’s just wonderful to see. Then the staff tells us the patient’s never done that before!”

The actors harness joy by sparking happy memories with familiar songs and stories.

“We come in and people who are showing no emotion or expression immediately start remembering moments,” shares Sally Jo Bannow. “Somehow, it taps into their imagination and creativity.”

“We want to get a smile on people’s faces. I get chills just thinking about it,” Kim Manning gushes. “That’s the whole reason we’re here.”

“You can tell they’re so connected and waiting for more,” adds Brian Sweis. “It’s so rewarding, and we just feel honored to be a part of that.”

Partners That Heal has visited more than 70,000 people in our community over the last decade. “They appeal to preschoolers; they appeal to someone who’s in their 70s and 80s with dementia. They meet everyone where they’re at,” says Dementia Campus Enrichment Coordinator Angela Hofler.

“Their stories might be about someone’s favorite animal, or maybe we’re all going on an African safari, and the next minute we’re waterskiing in the ocean having ice cream. They bring so much fun to us. We are lucky to have them spreading their magic and touching so many lives!”

To learn about the Dementia Care and Education Campus, go to dementiacampus.org. For more on Partners That Heal, visit partnersthatheal.com.

Partners that Heal actors entertain members of the child center and adult day club at the campus.

Partners that Heal actors (from left) Marshal Glass, Kim Manning, Brian Sweis, Sally Jo Bannow, Mike Lawler.

Partners that Heal’s Brian Sweis dances with an assisted living resident at Hospice of the Valley’s Dementia Care and Education Campus.

Partners that Heal’s Sally Jo Bannow enjoys a sweet moment with a member of the adult day club at the campus.

Health

Why You Shouldn’t Be Worried About HRT Causing Breast Cancer

Dr. Alexandra Mayer, Ethos Integrative Medicine

It’s Breast Cancer Awareness Month, and our goal is to empower women with accurate health information! Misconceptions about hormone replacement therapy (HRT) often deter women due to fears of breast cancer risk. Let’s address this concern.

WHAT IS HORMONE REPLACEMENT THERAPY?

HRT provides the body with necessary hormones to ease discomfort from hormonal imbalances, like menopausal symptoms of hot flashes and mood swings. HRT is available in various forms, but not all HRT is created equally.

Synthetic hormones are chemically altered, often leading to side effects. Bioidentical hormones, however, are structurally identical to hormones naturally produced by the body, reducing associated side effects. Many women prefer bioidentical hormone therapy (BHRT) for this reason.

DEBUNKING THE MYTH THAT HRT CAUSES BREAST CANCER:

The risks in the media aren’t what we thought them to be! Initial studies from the Women’s Health Initiative (WHI) indicated a 26% increase in breast cancer risk with estrogen and synthetic progestin use. Unfortunately, this was interpreted as 26 in 100 women will get breast cancer.

It actually translates to less than one additional breast cancer case per 1,000 women, per year. A recent UK study also confirmed the WHI results: Women using estrogen-only HRT did not show elevated breast cancer risk compared to non-users.

THE KEY TAKEAWAY:

The only group with increased breast cancer risk were those taking estrogen

and synthetic progestin. Women using estrogen and bioidentical progesterone had no increased breast cancer risk.

For many women, BHRT has transformed their health, alleviating hot flashes and night sweats, stabilizing mood, improving vaginal health, and supporting weight management.

WHAT THIS MEANS FOR WOMEN:

Hormonal shifts are not something you “just have to deal with.” At Ethos Integrative Medicine, we prioritize assessing for potential risk factors before any treatment. Our approach involves a comprehensive evaluation of your health history and precise lab tests before recommending any BHRT.

With the right provider, thorough lab testing, advanced cancer screening, and tailored care, BHRT is a safe and effective solution to alleviate peri-menopausal and menopausal symptoms, leading to an improved quality of life!

Scan the QR code below to access our FREE report, “Why Your Labs Are Normal But You Still Feel Like Crap,” and call 480-360-0115 to schedule an appointment with our hormone specialists at Ethos Integrative Medicine.

Health

Pediatric Support with Naturopathic Medicine

By Dr. Jenna Dye, Naturopathic Physician

Naturopathic medicine is a specific type of health care that focuses on whole patient wellness. The role of a naturopathic physician is to diagnose, treat, and prevent acute and chronic illness by identifying underlying causes. We focus on removing barriers that may be impacting health, rather than solely on symptomatic treatment. This medicine can be very beneficial for children. Pediatric health care is a big part of my practice and children respond very well to integrative medicine. Here are a few ways a naturopathic physician can help support your child.

SKIN CONDITIONS

Skin conditions are very common in my practice, especially for children. Eczema is one of the most common skin conditions I see in children and can last throughout adulthood. When there is a skin condition, one of the first places we investigate is the digestive system. We focus on healing the gut by balancing the gut flora. Food sensitivities can also be a cause of skin conditions and we explore those by elimination of highly allergenic foods and/or food sensitivity testing. Other skin conditions, such as acne, can also be supported in similar ways with additional focus on hormone balancing and diet changes.

DIGESTION

Gastrointestinal support is a staple for all ages in naturopathic medicine; however, it can be an important part of pediatric support. Many children struggle with constipation, stomach pain, and diarrhea. We investigate the root cause of any digestive upset. We focus on diet, as food allergies and sensitivities can play an important role in constipation or stomach pain. We support the GI tract by balancing gut flora, especially if there has been a long history of antibiotic use. We also look at stress management and anxiety as it can be a big culprit of digestive upset as well.

IMMUNE SUPPORT

The goal of naturopathic medicine is to support the body and maintain optimal health. Children are exposed to many illnesses, so proper immune support is important. We investigate any nutritional deficiencies and ensure proper supplementation if warranted. If illness occurs, we can support with many natural remedies such as herbal formulas and supplements that can boost the immunity and help fight illness. If stronger intervention is needed, such as antibiotics, we will support any side effects from those medications.

WELL CHILD EXAMS/CHECKUPS

Well child exams start at infancy to check growth and development. This includes a detailed health history review, diet, and nutrition evaluation, physical examination, immunization discussions and support, and a growth review. We also focus on the naturopathic approach by supporting parents, discussing milestones, and supporting the immune system naturally.

As a naturopathic physician, my job is to treat the whole person and individualize medicine. We can treat a variety of conditions in children in addition to the above listed. I love to teach children to be proactive about their health starting from a young age. It is very rewarding to see my little patients grow into young adults with the knowledge of a healthy lifestyle and immune system support.

Dr. Jenna Dye is a licensed naturopathic physician. Her role is to support the body’s foundation to restore and maintain optimal health. Together with her patients, this is achieved by identifying and removing barriers that may be impacting health while creating a healing environment. For more information visit drjennadye.com

Kristen Hansen Owner

Health Navigating Cold and Flu Season: Strengthening Your Immune System

Article courtesy of Prime IV Hydration

As the autumn breeze brings colorful foliage and cooler temperatures, it also ushers in the annual cold and flu season. The quest to safeguard our well-being becomes a top priority, prompting us to explore a variety of strategies to bolster our immune defenses.

Among these approaches, oral vitamin supplements, injections, and IV therapy stand out as noteworthy options.

EMBRACING IMMUNE VIGILANCE

October Special

EXPLORING THE NUTRIENT TRIO

Vitamin C: Renowned for its antioxidant properties, Vitamin C supports immune cells’ ability to ward off infections. Whether through oral supplementation, injections, or IV therapy, Vitamin C is a versatile ally in immune defense.

Zinc: This mineral is essential for immune cell function and inflammation control. Zinc injections or IV therapy can help quickly restore optimal levels, providing a shield against seasonal illnesses.

SUMMER Gift VOUCHERS

The transition from summer to fall comes with shifts in weather, which can impact our immune system’s ability to fend off infections. Understanding the dynamics of immune resilience during this time can help us take proactive steps to stay healthy.

HARNESSING THE POWER OF SUPPLEMENTS

$400

Oral vitamin supplements have long been a cornerstone of immune support. Vitamins such as C and D, along with minerals like Zinc, play vital roles in immune function. These supplements are easily accessible and can be seamlessly integrated into daily routines.

INJECTIONS: A TARGETED BOOST

Injections offer a more targeted way to deliver essential nutrients directly into the body. Vitamin injections, for instance, provide a rapid dose of nutrients that can quickly contribute to immune system health. Professional guidance ensures proper administration and monitoring.

IV THERAPY: ELEVATED IMMUNE FORTIFICATION

Intravenous (IV) therapy takes nutrient delivery to the next level. By infusing a blend of vitamins, minerals, and antioxidants directly into the bloodstream, IV therapy offers unparalleled bioavailability. Vitamin C, Zinc, and Glutathione are often part of IV formulations, synergistically enhancing immune responses.

Glutathione: A potent antioxidant, Glutathione aids in cellular repair and neutralizes harmful free radicals. Its inclusion in IV therapy formulations adds a layer of protection to our immune system.

COMPLEMENTARY STRATEGIES

While oral supplements, injections, and IV therapy offer targeted approaches, they’re most effective when coupled with a comprehensive immune-boosting lifestyle. A balanced diet, regular exercise, sufficient sleep, stress management, and proper hydration collectively contribute to resilient immunity.

PERSONALIZED PATHS TO WELLNESS

Before embarking on any immuneboosting regimen, consulting a healthcare professional is crucial. They can tailor recommendations based on individual health profiles, ensuring that the chosen approach aligns with specific needs.

NAVIGATING THE SEASON AHEAD

This fall, as the leaves change color, let’s also change our approach to immune health. Whether you opt for oral supplements, injections, or IV therapy, the goal remains the same: to equip your immune system with the tools it needs to thrive in the face of seasonal challenges. So, embrace the beauty of the season and embark on a journey towards wellness that will carry you through the colder months with confidence.

Planning Your Estate with the Revocable Living Trust

By Libby Banks, the Law Office of Libby Banks, PLLC

Afriend recently told me a story about a woman she knew who did her trust with a company that offered steep discounts. You may already know what’s coming. She met with an attorney for less than 15 minutes. Then, when she signed her trust documents, she was with a salesman who spent hours trying to sell her an annuity. That is one of the problems that often arise with the companies who offer cut-rate deals on a trust.

But what about the other problems? If a trust isn’t put together properly, it won’t provide the support for you and your family when the time comes to use it. Here are a few things that a good trust needs to provide.

Done properly, the trust makes it easy for someone to step in to assist when you need help. However, often trusts done by non-attorneys fail in this role. The trustee appointment only says what happens if the trust owner dies – there is no appointment of a person to serve on incapacity of the trust grantor. To deal with this, we must file expensive court proceedings to appoint a trustee for incapacity when needed. In the meantime, bills go unpaid, or finances deteriorate, since the family cannot move forward.

The trusts we prepare in our office avoid these issues. We are clear about how a successor trustee is appointed to step in for you. In addition, even if all of your named trustees are unable to serve, we have a backup plan to get the right

trustee in place without having to go to court. A well drafted and well thought out trust will have these kinds of fail-safe provisions that an estate plan, that is only for the purposes of an annuity sales pitch, won’t contain.

Next, a properly formed and funded trust will hold your assets and upon death provide for the transfer of assets while avoiding a probate and a public disclosure of everything you own. The trust appoints the person you name to handle your estate, and they can do so quickly and in private. First and foremost, the trust first needs to put forward the proper plan for you. I once reviewed a trust done by an annuity company that did not even contain beneficiaries. None. The beneficiaries were left out of the trust document, not even contained in a document attached to the trust (which is also a bad idea).

A trust that is tailored to you will not only name your beneficiaries but take their situations into account. Is someone receiving important government benefits? The trust can hold their share in a special needs trust. Has someone had drug or alcohol issues? We can include substance abuse provisions to protect them. Have a blended family and want to include your spouse and still have your separate children inherit? That takes planning with an attorney, and more than just 15 minutes total time.

It’s important to plan for your estate, and it is important that you do it right. Our office, which includes me and my associate attorney Travis Meyers, would be happy to assist you in doing it properly. Call us at 602-375-6752 and check out our website at libbybanks.com.

Our Estate Planning in Phoenix and Scottsdale is highly customized to meet your unique family situation, assets, values, and personal goals. Our complimentary first meeting allows you to get to know our Estate Planning team and talk about your unique situation and what plan will best fit your needs.

Remember, when you choose us you are not only hiring someone to prepare your Estate Plan, you are choosing a seasoned Estate Planning attorney to guide you through this often complex process and raise questions you might not have considered. You are choosing an experienced team to create a plan that serves your family in the way that you want and, after you are gone, a trusted advisor that your loved ones can depend on.

OCTOBER HAPPENINGS

PHOENIX CHILDREN’S 5K & KIDS DASH

When: Oct. 7

Where: Salt River Fields at Talking Stick, 7555 N. Pima Rd., Scottsdale

What: Run the extra miles for sick and injured kids during the 2023 Phoenix Children’s 5K & Kids Dash, brought to you by RSM US LLP and presented by AutoNation! This family-friendly (3.1 miles) event is a great opportunity for fitness enthusiasts and families to enjoy running, jogging, and walking for a life-changing cause at the same facility that serves Major League Baseball spring training!

Info: saltriverfields.com/ phoenixchildrenshospital5k

STING: MY SONGS 2023

When: Oct. 9

Where: Arizona Financial Theatre, 400 W. Washington St., Phoenix

What: Join Sting on his “My Songs” tour, showcasing tracks from his prepandemic album, along with fresh renditions of iconic hits including “Englishman in New York” and Police hits including “Every Little Thing She Does is Magic” and “Message in a Bottle.” Info: arizonafinancialtheatre.com

“TINA – THE TINA TURNER MUSICAL”

When: Oct. 10 – Oct. 15

Where: ASU Gammage, 1200 S. Forest Ave., Tempe

What: ASU Gammage presents “TINA – The Tina Turner Musical,” an inspiring journey of a woman who broke barriers and became the Queen of Rock n’ Roll. One of the world’s best-selling artists of all time, Tina Turner won 12 Grammy Awards and her live shows have been seen by millions, with more concert tickets sold than any other solo performer in

music history. Featuring her much loved songs, “TINA – The Tina Turner Musical” is written by Pulitzer Prize-winning playwright Katori Hall and directed by the internationally acclaimed Phyllida Lloyd.

Info: asugammage.com/tina

MARICOPA COUNTY HOME & GARDEN

SHOW

When: Oct. 13, 14, & 15

Where: WestWorld of Scottsdale, 16601 N. Pima Rd., Scottsdale

What: Don’t miss out on Arizona’s premier Home & Garden Show at WestWorld. Dive into over 1,000 vendor displays, offering unbeatable deals on home upgrades, kitchen transformations, chic home décor, solar innovations, landscaping, patio furnishings, flooring solutions, window selections, and more. Enjoy an enlightening gardening workshop, interactive crafts, delightful wine tastings, exclusive tiny homes walkthroughs, and a live pottery wheel. Info: maricopacountyhomeshows.com

CHELSEA HANDLER: LITTLE BIG BITCH

When: Oct. 14

Where: Arizona Financial Theatre, 400 W. Washington St., Phoenix

What: Chelsea Handler is a comedian, television host, New York Times bestselling author and advocate whose humor and candor have established her as one of the most celebrated voices in entertainment and pop culture. In 2022, Handler made her return to Netflix with her critically acclaimed comedy special “Revolution.” It follows the success of her 2020 HBO Max comedy special “Evolution,” which earned Chelsea a Grammy nomination for Best Comedy Album. Info: chelseahandler.com

SALT & LIME FIESTA!

When: Oct. 14

Where: Salt River Fields at Talking Stick, 7555 N. Pima Rd., Scottsdale

What: Join the festivities during the Salt & Lime Fiesta 2023 as they go bigger and more delicious! They’ll have endless street tacos, cold cervezas, margarita and tequila bars, delicious food vendors, lucha libre, game zones, live music, and much more! Info: saltriverfields.com/salt-lime-fiesta

FOOD

When: Oct. 20 & 21

Where: ASU Gammage, 1200 S. Forest Ave., Tempe

What: FOOD is an intimate dinner party performance that uses smell, taste, touch, and audience instruction to feed a meditation on the ways and whys of eating. Why do you eat what you eat? Where does it come from? What does it really cost? At the heart of FOOD is an immense dinner table, surrounded by audience members. With a signature theatrical flavor combining rigorous design and stage illusion with an absurdist sense of humor, FOOD pulls you directly into the mystery of how we find ourselves at this end of the salad bar. Info: asugammage.com/shows-events/ food

DESERT DOG POLICE K9 TRIALS & PUBLIC SAFETY EXPO

When: Oct. 21-22

Where: WestWorld, 16601 N. Pima Rd., Scottsdale

What: Join 70 top canine teams at WestWorld’s Tony Nelssen Equestrian Arena, showcasing their skills in real-life law enforcement scenarios: from agility to narcotics detection. This family-

friendly event also offers a 117,000 sq-ft hall with 150-plus vendors, interactive SWAT, and aviation displays, and the latest in public safety vehicles. A mustvisit for thrilling canine action and insights into modern safety tactics.

Info: alecapolicek9.com/k9-trials

DÍA DE LOS MUERTOS FESTIVAL

When: Oct. 21 & 22

Where: Mesa Arts Center, One E. Main St., Mesa

What: Mesa Arts Center is pleased to celebrate Día de los Muertos with an annual event created in collaboration with the community. Día de los Muertos is a celebration of Latin American art and culture related to the Mexican holiday, Day of the Dead. The annual free event offers a variety of features, performances and more in celebration of the memories of the deceased.

Info: mesaartscenter.com/ diadelosmuertos

TRAVIS SCOTT

When: Oct 25 & 26

Where: Footprint Center, 201 E. Jefferson St., Phoenix

What: Inspired by his record-breaking No.1 album “UTOPIA,” Travis Scott’s UTOPIA – Circus Maximus Tour will transport fans into an unparalleled audiovisual experience. This show follows on the heels of Travis Scott’s electrifying live performance at the iconic Circus Maximus in Rome, Italy, which sold out 60,000 tickets in just two days. “UTOPIA” has been deemed the biggest hip-hop release of 2023, holding strong at number one on the Billboard Top 200 for four weeks running.

Info: footprintcenter.com/events/travisscott

JAKE OWEN

When: Oct. 26

Where: The Pool at Talking Stick Resort, 9800 E. Talking Stick Way, Scottsdale

What: With a career-spanning collection of gold and platinum certifications, ten No.1 singles and over 2.5 billion U.S. on-demand streams, Jake Owen has ascended to stardom as a mainstay country staple. Known for his laidback style and genre defining hits like “Barefoot Blue Jean Night,” “American Country Love Song,” and “Alone with You,” Owen’s last album, Greetings From…Jake, delivered three number one hits – “Made for You,” “Homemade” and “I Was Jack (You Were Diane)” – and a top five smash “Down to the Honkytonk.”

Info: talkingstickresort.com

THE SPONGEBOB MUSICAL

When: Oct. 26 - 29

Where: Mesa Center for the Arts, One E. Main St., Mesa

What: Plunge into this stunning allsinging, all-dancing, dynamic stage show! When the citizens of Bikini Bottom discover that a volcano will soon erupt and destroy their humble home, SpongeBob and his friends must come together to save the fate of their undersea world. With lives hanging in the balance and all hope lost, a most unexpected hero rises up. The power of optimism really can save the world!

Info: mesaartscenter.com/index.php/ shows/other-presenters/cyt-spongebobthe-musical

“PICTURESQUE”

When: Oct. 26

Where: ASU Gammage, 1200 S. Forest Ave., Tempe

What: Prepare to be transported into a sensory journey that combines the beauty of sound with the depth of emotion. In the first half of the

performance, the spotlight will shine on ASU’s exceptionally talented students who have emerged triumphant in composition and concerto competitions.

Carlos Zarate’s compositions will paint sonic landscapes that captivate the imagination, while Michelle Perez’s voice will weave stories that touch the heart.

Bradley Johnson’s bassoon prowess will bring forth a harmonious blend of melody and resonance.

Info: asugammage.com/shows-events/ picturesque

PAINT NIGHT: JACK & SALLY FOREVER

When: Oct 28

Where: Craft Nights Studio, 3241 E. Shea Blvd., Phoenix

What: “Nightmare Before Christmas” fans, this one’s for you! Join in from 6:30 p.m. to 8:30 p.m. for this themed paint & sip night of a new design - Jack & Sally Forever. Wearing your Halloween costume is highly encouraged! What’s included: 11”x14” canvas; instruction and design; paint and brushes. There is absolutely no artistic ability needed! Come as you are. There will be instruction.

Info: app.getoccasion.com/p/n/ x2DchKqC

SZA

When: Oct. 29

Where: Footprint Center, 201 E. Jefferson St., Phoenix

What: Following her incredibly successful 17-city sold out run, Grammy-award-winning music trendsetter and icon SZA will continue her touring trek with ten new dates in Europe and twenty-one additional dates across North America due to incredible fan demand. Produced by Live Nation, the S.O.S. Tour will circle back to North America in the fall wrapping up in Phoenix at Footprint Center with special guest d4vd.

Info: footprintcenter.com/events/sza

CROSSWORD ANSWER from page 34.

SUDOKU ANSWER from page 35.

Entertainment Movie Reviews and Upcoming Release Dates

By Tony Beal

IN THEATERS

The third installment in this series once again delivers what fans expect: Denzel Washington brutalizing bad guys in unique and gory ways. This time around, director Antoine Fuqua infuses the action scenes with a horror-like atmosphere, showing McCall stalking his prey from the shadows and using distorted angles, thanks to the work of DP Robert Richardson. This approach helps the film stand out from its predecessors, even though it sometimes reverts to a more conventional style in certain scenes and exhibits pacing issues reminiscent of earlier installments. Intriguingly, the film also delves into the deeper aspects of McCall's character, questioning if he can ever find true peace and whether there's more to his life than violence. These reflective moments create a striking contrast to the film's brutal scenes. This is arguably the best installment of the series, and it could serve as a fitting conclusion.

ON HULU

performances as surprisingly welldeveloped characters, especially given the film's brief duration. The movie serves as a testament to what can be achieved with limited resources and time. I eagerly anticipate Rodriguez's next project.

ON NETFLIX

representations in this medium, overall, it doesn't quite gel.

OCTOBER RELEASES

October 6

“The Exorcist: Believer”

“Foe”

“The Marsh King’s Daughter”

“Dumb Money” (Wide Expansion)

“Reptile” (Netflix)

October 13

“Taylor Swift: The Eras Tour”

“Anatomy of a Fall” (Limited)

“Fair Play” (Netflix)

October 20

“Killers of the Flower Moon”

October 27

“Freelance”

“Sight”

“Bottoms”

A group of girls start a fight club to try to get with their crushes.

“Bottoms” is a true-blue contender for the title of most anarchic movie of the year, given the reality it presents. Every character and scenario is exaggerated to the max, and it’s an absolute blast to watch everyone adopt the most extreme approaches to everything, from singing to fighting. The superb cast sells it all, from leads Rachel Sennott and Ayo Edebiri to even the minor background characters. Emma Seligman's direction is simpler compared to her debut, "Shiva Baby," but it complements the tone of the film. The visuals and tropes of a typical comedy (paired with a familiar soundtrack) contrast sharply with the Mad Max-esque actions on screen. It's a truly unique and entertaining piece.

“The Equalizer 3”

Robert McCall finds himself defending a small Italian town from the mafia.

“Miguel

Wants to Fight”

A young man wants to get in a fight before his life goes through a major change.

Short and sweet aptly describes Oz Rodriguez's new movie. At its core, the film presents a moral tale about the perils of succumbing to peer pressure and allowing fiction to shape one's worldview. Rodriguez adeptly navigates the young cast through two contrasting styles: reality and imagination, which feel like distinct films yet seamlessly blend together. This is not to undermine the cast's contribution; they certainly hold their own, delivering heartfelt

“You Are So Not Invited to My Bat Mitzvah”

Two BFFs find their friendship tested against the dangers of middle school drama.

A more traditional comedy, this film isn't particularly memorable, but it's not bad either. Sunny and Sadie Sandler are the clear standouts of the movie. The latter's deadpan delivery and the former's exaggerated humor truly make them shine. The film's primary drawback is its repetitiveness, often recycling the same beats to pad its runtime. Its structure is peculiar, seemingly introducing specific plot points either too early or too late. While I appreciate its attempts at originality and its refreshing depiction of Judaism compared to other

“Five Nights at Freddy’s” (Theaters & Peacock)

“The Holdovers” (Limited)

“Priscilla” (Limited)

Sat-Sun:10am - 3pm

55. Overnight lodging

57. *Inspiration for a certain pineapple dweller

60. *Inspiration for Marvel's Doc Ock 64. South American juice flavor

DOWN

1. R&R destinations

2. Angie Thomas' "The ____ U Give"

3. Seaward

4. *Cetology object of study

5. Thin layer

6. *Like green sea turtle and loggerhead sea turtle

7. Grass "carpet"

8. Newsstand, e.g.

9. Fungal spore sacs

10. *Edible bivalve

11. S.O.S.

12. Pilot's estimate, acr.

15. Netanyahu's country

20. Abomination

22. 9 to 5, e.g.

24. Bone burial spot

25. Muslim woman's headscarf

26. Cause for food recall

27. a.k.a. Lucifer

29. Between stop and roll

31. *Coral polyps' structure

32. Raise one's rank

33. Potassium nitrate

34. Student's request for ChatGPT?

36. *#19 Across' earless cousin

38. Hostile to

42. Opposite of ecbatic

45. Smoke, sometimes 49. Energy unit

51. Attract

54. Front of cuirass

56. Religiously unaffiliated, pl.

57. Confident answer

58. Glazier's unit

59. Baker's baker

60. Give a boot

61. Closely confined 62. Plotting

63. "____! In the Name of Love"

64. Year off in school 66. Giannis' league

STATEPOINT CROSSWORD - THEME: OCEAN DWELLERS

SOLUTION ON PAGE 31.

TIS THE SEASON TO BE SPOOKY

Why You Still Have Sciatica Pain (And How To Get Rid Of It For Good)

-By Leading USA Sciatica Expert, Dr. Tom Padilla

Is doing everyday things from standing up straight to nding comfortable sleeping positions and even just walking di cult because of sciatica pain?

You may nd it hard to focus on enjoying those around you because you’re distracted by your pain. You may have already tried chiropractic, massage, stretching, and exercise, but the di culty is knowing which things will help and which won’t. is can be frustrating because it seems unpredictable.

Some sciatica is caused by muscular weakness and restriction, while others can be caused by sti joints. Ultimately, certain exercises may help some sciatica, but make other types worse. To best help you, I’ve compiled a list of tips that will help anyone with sciatica regardless of the type to reduce daily pain.

Most people with sciatica just want to know if there’s a solution that actually lasts. Solutions that used to work, don’t work any longer. Eventually you nd yourself in a rabbit hole, searching high and low for solutions that hopefully help you avoid surgery.

One of my patients, Marian, had tried everything above on top of back surgery, unspecialized physical therapy, pain management, spinal injections, spinal electrostimulation, acupuncture, and dietary analysis.

Marian told me, “When you go through this, you learn how many things you can no longer do if you can’t stand or walk.”

You don’t have to choose between surgery and giving up the activities that you love.

Sciatica is so common because many of the solutions out there just take one area into consideration. e muscles, the joints, nerves, strength, weakness, etcetera. e simple truth is that sciatica is a complex condition with many contributing factors. e core issue, which has been proven time and again in the best research, is that the body has developed compensation patterns in order to protect itself. ese patterns are hardwired into the brain, and will continue to persist unless they are xed. is pattern is what CAUSES the tight muscles, and the sti joints. ese tight muscles and sti joints eventually pinch the nerve, causing sciatica. erefore, correcting the pattern is the true root cause. No matter how long you’ve su ered, you can still get your life back. No surgery. No pills.

6 Reasons Why Your Sciatica May Be Lasting Longer an It Should:

1. You tried looking up exercises to do on your own for your sciatica. But with many “causes,” it’s di cult to gure out which exercises are right for you. is is why some exercises can seem to make it better, but some make it much worse.

2. You tried a few relaxing massages and it felt good for a few days but then it came back.

3. You tried chiropractic care and it eased a bit, but the nagging sensation is still there.

4. You tried waiting for it to go away on its own. at didn’t work…

5. You went to the doctor’s o ce, and they gave you pain meds or nerve medication to numb the pain. ey told you to come back in 6 weeks if it didn’t work.

6. You went to a physical therapist who put you on the same exercises everyone else with sciatica gets…then they left you with an assistant who only half watched your technique.

Why What You’ve Tried Hasn’t Worked

If any of these things have happened to you, unfortunately it’s common. e issue with a lot of these methods is that they focus on addressing the symptoms, not the root cause of your sciatica.

What To Avoid

Here are 3 things that can make your sciatica pain worse.

Stretching: If you’ve been stretching to x your sciatica and it hasn’t worked yet, it likely won’t. More often than not, sciatica has come up because of tight muscles. Stretching is for short muscles. Tight muscles are tight because they’re compensating for a weak muscle nearby.

Stretching will relieve them for a little bit, but it will come back unless the weakness is resolved.

Crossing Your Legs: Avoid crossing your legs at all costs. is can cause stretching in the back of your hip which compresses the sciatic nerve. It also causes twisting in your hips and pelvis which can put stress on the nerves in your back.

Resting: Certain activities right now might make your sciatica worse, but that doesn’t mean you should restrict all of your movements. If certain things are painful, like walking, lifting, sitting, it’s important to nd the root cause so you can start moving properly and stay active.

How to Fix Sciatica for the Long Term

So many of the “solutions” we try only provide temporary relief because they’re not targeting the root cause. And without getting to the source of the problem, sciatica pain will continue to return because the cause was never addressed.

Marian learned this the hard way, and unfortunately a lot of people do. After addressing the root cause, Marian says, “I’m back to walking 3-4 miles a day; I can lift and hold my grandbabies; I can go to parties without having to sit in a corner; I can go shopping again.” e only thing she’d change? Finding a specialist to help her address the root cause sooner. “I could have avoided a lot of doctors’ appointments and needless and expensive treatments, not to mention losing a couple of years to my other attempts.”

How To Get Rid Of Sciatica Pain for Good

If you’re ready to get to the root cause of your sciatica, and want to get back to being active with con dence, and without painkillers or surgery, you may qualify for a complimentary “discovery visit” with a specialist. To apply, email info@ thedoctorsofpt.com and say “discovery visit” along with your phone number and we’ll reach out. Or apply at: www.thedoctorsofpt.com/discovery-session.

If you’re ok to keep trying on your own, our special sciatica report is full of more tips to ease your pain fast so you can get back to doing the basics without as much pain. Get a hard copy of our sciatica report (value $27) mailed to your home for FREE by calling 480-482- 0651 and asking for a copy, or emailing us at info@thedoctorsofpt.com and saying “Send me a sciatica report” along with your name, phone number, and address so we can mail it to you.

Dr. Tom Padilla, Physical erapist, and Sciatica and Back Pain Expert is the CEO and Founder at e Doctors of Physical erapy in Scottsdale Arizona.

Getaway

Frosty Fairytale in the Desert Christmas magic at Fairmont Scottsdale Princess.

Amidst the sun-soaked vistas of Scottsdale, Fairmont Scottsdale Princess is gearing up to transport its visitors to a twinkling winter wonderland. As the calendar pages flutter towards the end of the year, Christmas at the Princess returns, and this time, it promises a sprinkle of extra festive magic.

Now, if you think you've experienced all that Christmas at the Princess has to offer, 2023 has a frosty surprise in store. Introducing Aurora Ice: Scottsdale's dreamy escape into an Arctic paradise. Shed the desert warmth, don an ultra-plush faux fur parka, and immerse yourself in an icy wonderland. Imagine stepping into a realm where the temperature is a crisp zero degrees, and the ambiance dances with the mesmerizing hues of the Northern Lights. Here, the walls tell tales of hand-chiseled ice artistry, where every sculpture promises a photo op fit for a festive postcard. Engage in the merriment of 'reindeer games' — where the spirit of woodland caribou ensures a blend of laughter and friendly competition. And, as the evening matures, sidle up to the ice bar. Let the warm embrace of hot craft cocktails melt away any lingering frost, creating moments that are both heartwarming and chill.

Early birds, rejoice! Through October 31, Arizona's favorite Christmas attraction is presenting a holiday deal to make even Santa envious. Imagine cozying up in the resort’s luxurious rooms with a generous 40% off on overnight stays or exploring the enchanting property with 30% off admission tickets. But that's just the beginning. The brand-new, shimmering Aurora Ice Lounge + Chill Experience is up for grabs at a cool 40% discount, while the whimsical Ultimate Santa Experience sees a cheerful 30% slashed off. And for those who love snuggling beside the fire? Discounts are warming up fire pits, ensuring your evenings are toasty and memorable.

Special mention to the loyalists: if you’re an ALL Loyalty Member, the sleigh of offers comes to your doorstep even earlier. And if not? Well, there's no time like the present to join this merry brigade and secure a festive first-row seat.

This year's offer isn't merely about savings; it's an engraved invitation to begin festive celebrations with flair. To secure not just discounts, but moments. Moments that, ensconced in the lap of luxury and festive brilliance, promise to turn into cherished memories.

So, what are you waiting for? The yuletide magic at the Fairmont Scottsdale Princess beckons. A blend of tradition, innovation, and sheer festive joy, it's an event that guarantees stories, laughter, and a sparkle that'll light up your holiday season.

For those eager to experience this festive saga, every detail, every whisper of snow, and every glint of fairy lights is chronicled at christmasattheprincess. com. Book now and let the Christmas bells ring in early!

Photos courtesy of Fairmont Scottsdale Princess